Making Change Stick in thirty days
hello
Tom Kealey Agile Coach & Visual Thinker
change
make it stick
ted
Matt Cutts 30 Day Challenge
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Vegetarian
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Coffee Free
30 Day Challenge
goal
1
prepare
2
tell
3
begin
4
begin 10
20
30
4
celebrate
5
30 Day Challenge
1. 2. 3. 4. 5.
Goal Prepare Tell Begin Celebrate
30 Day Challenge
an easily shared model with the potential to turn your life into a continuous sequence of small time-boxed experiments
1
advice
Tom’s Top Tips
do
small
challenge
How will you choose to spend your next 30 days?
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Tom Kealey Agile Coach and Visual Thinker +46 (0)73 8338 073 | tom@zerodegrees.nu | www.zerodegrees.nu | @tomkealey | linkedin.com/in/tomkealey