Newsweek 2020 Ranked Okeechobee Healthcare Facility
#1 in FLORIDA!
Firemen from the City Fire Department surprised the residents during the Movin’ & Groovin’ activity with Christmas goodies and then joined the residents during the noodle-time exercises and games. Left to Right: Captain Lalo Rodriguez and Firemen/EMTs David Cortez, Mitch Brydebell, Josh Sanders and Ashton Benet.
Captain Lalo Rodriguez serenaded 93 year old Betty Bartle with The Fireman during the visit MUCH to the delight of the residents.
We LOVE to CARE!
Okeechobee Health Care Facility
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PUBLISHERS NOTE
A SPORT SHOOTING PARADISE
Volume 14, Number 1 | February 2020
My dad first let me shoot a revolver when I was around 9 years old. I loved it from the very first time I touched that little Smith & Wesson. When I was 13 years old, my parents gave me a brand new Remington Model 552 rifle, a truly classic design that has been going, with small changes, since 1957. For me, it wasn’t just a rifle, it was a symbol of the trust and faith that I had earned; it was one of the most important days in my young life. It was also ridiculously fun. It was accurate, it had a good scope, and it was cheap and cheerful to shoot those little .22 Long Rifle rounds. I have always enjoyed shooting as a sport, and Okeechobee is blessed with an abundance of places to shoot and even enjoy national tournaments. Our article this month on Okeechobee’s venues for shooters will surely give you ideas about where you can go to enjoy shooting clays, practicing cowboy action shooting, or just plinking at a range. The range of options is amazing! We are also pleased to be sharing a new, regular column on mental health issues, insights into one of the biggest construction sites in town, and a day trip that you will have to plan a little in advance. Be sure to check out our Last Page as we have a new survey with awards. We’ll be talking about Okeechobee’s future in an issue this year, and we want to have your input on the opportunities and dangers that face our community-- and we want your ideas on what the city can do to help foster economic development. We look forward to hearing from you!
Publisher David Jones Managing Editor Rachel Buxton Editor Lisa Elia Writers Raye Deusinger | Robbi Sumner Contributors Beth Wise | Jane Van Tassell Feature Photographer Sandra Pearce Photographers Sharon Cannon | Daniel Kidd, Sr. Account Executive Trish Grygo Maureen Burroughs Art Director Francesca Peeples Graphic Designer Valerie Wegener Office Manager Jane Van Tassell Kuimba River Publishing, LLC DBA Okeechobee the Magazine 314 N.W. Fifth St. Okeechobee, FL 34972 Phone: (863) 467-0054 www.OkeechobeeTheMagazine.com President – David Jones Founder – Maureen Budjinski Kuimba River Publishing, LLC DBA Okeechobee the Magazine, is published bi-monthly in Okeechobee, Florida. Copyright 2020, all rights reserved by Kuimba River Publishing, LLC DBA Okeechobee the Magazine. Contents may not be reproduced in any form without the written consent of the publisher. The publisher reserves the right to refuse advertising. The publisher accepts no responsibility for advertisement errors beyond the cost of the space occupied by the error within the advertisement itself. The publisher accepts no responsibility for submitted materials. All submitted materials subject to editing.
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CONTENTS
FEBRUARY 2020 | VOLUME 14 | ISSUE 1
IN EVERY ISSUE: Publisher’s Note 2 Let’s Talk About Mental Health 30 Behind the Business 56 Okeechobee Cooking 64 Day Trip 72
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IN THE COMMUNITY: Calendar 10 Community Events 14 Around Okeechobee 80 Your Survey Invitation 88
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FEATURES: Okeechobee’s Weighty Problems 46
48
30
34
68
Okeechobee’s Skyline Reaches New Heights with Water Tank 48 American Red Cross 68 ON THE COVER
A Shooter’s Paradise Okeechobee is Heaven for Shooting Sports Enthusiasts 34 PHOTO BY: Sandra Pearce Thanks to Pvt. Rocky Wise and the Gun Shop for use of the Ithaca shotgun pictured
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COMMUNITY CALENDAR FEBRUARY
February 7th – 9th — Florida High School Rodeo Agri-Civic Center, 4601 FL-710 (863) 763-1666
February 1st — Chamber of Commerce “Alice in Wonderland” themed Fashion Show. Okeechobee KOA, 4276 US 441, (863) 763-0231 Local merchant displays open at 3:00; Fashion Show begins at 4:00.
February 8th — Taste of Okeechobee Park Street, Hosted by Okeechobee Main Street
February 1st — A Bronx Tale Starring Chazz Palminteri Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 8:00 p.m. February 1st — Lake Okeechobee Crappie Series C. Scott Driver Recreation Park, 10100 Hwy. 78 W. February 6th — The Isaacs Dolly Hand Cultural Arts Center, 1977 SW College Dr., Belle Glade, 7:00 p.m. (561) 993-1160 or www.dollyhand. org, woodhaml@palmbeachstate.edu
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February 8th — Kyman Entertainment & Preemo Productions Present “Bring Back the Memories” Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 8:00 p.m. February 8th - Concealed Carry-Advanced Skills & Tactics, 8:00 a.m. Shooting Sports, 7055 48th St NE, (863) 357-3006 February 8th & 9th - Top of the Lake Art Fest Park Street/Flagler Park,Hosted by Okeechobee Main Street
F EBR U A RY 2020
COMMUNITY CALENDAR February 9th — Turnstiles – A Tribute to the music of Billy Joel Okeechobee KOA, 4276 US 441, 7:00 – 9:30 p.m., (863) 763-0231
February 20th — Catapult: The Amazing Magic of Shadow Dancing Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 7:00 p.m.
February 10th — Pirates of Penzance Dolly Hand Cultural Arts Center, 1977 SW College Dr., Belle Glade, 7:00 p.m. (561) 993-1160 or www.dollyhand. org, woodhaml@palmbeachstate.edu
February 21st — Sons of Mystro Dolly Hand Cultural Arts Center, 1977 SW College Dr., Belle Glade, 7:00 p.m. (561) 993-1160 or www.dollyhand. org, woodhaml@palmbeachstate.edu
February 10th – 16th — Quail Creek Gator Cup Shooting Tournament Quail Creek Plantation, 12399 NE 224th Street, www.gator-cup.com
February 22nd-23rd — Battle of Okeechobee Reenactment Okeechobee Battlefield State Park, 3500 SE 38th Ave, (863) 634-9587
February 14th — That Motown Band w/ special guest LaLa Brooks Valentines Day Special Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 8:00 p.m.
February 22nd — The Beach Boys Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 8:00 p.m.
February 15th — ABBA Mania: The Original from London’s West End Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 8:00 p.m.
February 23rd — Dinosaur World Live: A Dino-mite Adventure Direct from the West End Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 7:00 p.m.
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COMMUNITY CALENDAR February 27th — Hotel California-A Salute to the Eagles Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 7:00 p.m.
March 7th — Georgia On My Mind: Celebrating the Music of Ray Charles Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 8:00 p.m.
February 27th — Natural Wonder: The Ultimate Stevie Wonder Dolly Hand Cultural Arts Center, 1977 SW College Dr., Belle Glade, 7:00 p.m. (561) 993-1160 or www.dollyhand.org, woodhaml@palmbeachstate.edu
March 7th & 8th — American Bass Anglers Fishing Tournament C. Scott Driver Recreation Park, 10100 Hwy. 78 W. March 7th —Lake Okeechobee Crappie Series Okee-Tantie Marina, 640 NW 27th Lane, 863-763-9645
February 27 -29 — 3-Day Ken McNabb Horsemanship Clinic Okee. Agri-Center, 4601 FL-710, (863) 763-1666 th
th
March 8th — Back Home Again – A Tribute to the Music of John Denver Okeechobee KOA, 4276 US 441, 7:00 – 9:30 p.m., (863) 763-0231
February 28th & 29th — Death & Taxes Okeechobee Community Theatre, Freshman Campus Auditorium, (863) 332-2053
March 11th - Southside Johnny & the Asbury Jukes Sunrise Theatre, 117 S. 2nd St., Fort Pierce, (772) 461-4775, 7:00 p.m.
MARCH
March 12th - Here Comes the Sun Dolly Hand Cultural Arts Center, 1977 SW College Dr., Belle Glade, 7:00 p.m. (561) 993-1160 or www.dollyhand. org, woodhaml@palmbeachstate.edu
March 5th - 8th — Okeechcobee Music & Arts Festival Sunshine Grove, 12517 NE 91st Ave. March 6th & 7th — Death & Taxes Okeechobee Community Theatre, Freshman Campus Auditorium, (863) 332-2053
March 14th & 15th — Speckled Perch Festival & Car Show Main Street/Flagler Park
The Community Events section is sponsored by Total Roadside Services, and event information provided by the Chamber of Commerce of Okeechobee County and Okeechobee Main Street. Do you have an event that needs to be promoted? Let us know at info@okeechobeethemagazine.com.
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COMMUNITY EVENTS
Florida Health Department, Okeechobee Schools Teach Kids How to Keep Teeth Healthy
The Florida Department of Health in Okeechobee County has partnered with Okeechobee County’s School District to provide children with dental assessments and preventative treatment. This program teaches children proper brushing techniques and assesses their teeth for a healthy smile. Tooth decay in children is the single most common chronic childhood disease and it is preventable. Untreated tooth decay is painful. Children with poor oral health have been shown to miss school due to oral health problems and it can affect a child’s ability to focus in school. After the dental assessment, if the child needs a dental sealant, each tooth in need has dental sealant applied by Jamie Wider, dental hygienist, DOH-Okeechobee. Dental sealants can prevent permanent teeth from getting cavities and is recommended to be sealed as soon as the permanent
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molars appear in the child’s mouth. A sealant is a thin plastic coating that keeps food and germs off the chewing surfaces of teeth. Sealants can protect against 85 perfect of chewing surface cavities. After the dental sealant is applied, a fluoride treatment is placed on the child’s teeth. If a child needs a referral to a dentist, this is added to the form, sent home with the child to give to their parents, explaining what oral health treatment was completed. So far this school year, over 253 Okeechobee elementary students, at three different schools, have received dental assessments, 191 dental sealants have been applied and 43 dental referrals have been sent to parents. Once the elementary school children have been completed, then the DOH will proceed to the middle school children. Studies have shown, for every $1 spent on dental sealants, it saves $1.88 in fillings. Savings calculated on the amount of time a child does not miss school, for oral health issues, because of the success of the dental sealant program-priceless. The DOH-Okeechobee dental sealant program fulfills a need to protect underinsured children’s health and is coordinated with the full support of our community partner. This aligns with Okeechobee’s Community Health Improvement Plan and with Florida’s State Health Improvement Plan. Article and pictures by Amy Cormier, Health Educator Consultant/Public Information Officer, Florida Department of Health in Okeechobee County
Each child is presented with a new toothbrush, toothpaste and a brushing timer, then trained on proper teeth brushing to keep their teeth healthy.
F EBR U A RY 2020
COMMUNITY EVENTS
Betty Chandler Williamson Book Signing PHOTOS BY SANDRA PEARCE Betty Chandler Williamson, a long-time Okeechobee the Magazine contributor, shared her latest book at a signing on December 7, 2019, at the Williamson Conference Center at the Indian River State College Dixon-Hendry Campus. Titled Miz Betty’s Depression Era Memories, she shares stories from the area around the city of Okeechobee spanning from 1861 up to World War II. As a former president of the Okeechobee Historical Society and a fifth-generation Floridian, Williamson understands the importance of recording and sharing the
history of the region, preserving a deep understanding of events from a close perspective. Her stories are told as much to educate as to entertain. This is Williamson’s third book, following Strolling Down Country Roads: A Pictorial History of Okeechobee and Pilots That Have Flown into the Okeechobee County Airport in the Twentieth Century. Depression Era Memories is an ambitious and colorful look at Okeechobee’s past. To buy a copy, visit Eli’s Western Wear at 907 NW Park St., Okeechobee, FL.
Sonny and Betty Williamson
Miz Betty Williamson signing her books
Judge Hendry caught up with others in attendance
Sonny Williamson and Judge Hendry
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COMMUNITY EVENTS
Wreaths Across America: Remembering the Fallen PHOTOS BY TRISH GRYGO Every December, while most of us are celebrating the holidays, Wreaths Across America performs wreath-laying ceremonies at more than 2,000 locations throughout the United States and around the globe. As a part of their yearround mission to “Remember, Honor, and Teach,” volunteers place wreaths at soldiers’ graves to help ensure that no life lost in service goes unremembered by a grateful nation. In 2019, 2.2 million wreaths were placed at graves and veteran memorials-- and 254,000 were set down at Arlington National Cemetery. Locally, Wreaths Across America - Okeechobee delivered 1,449 wreaths to Evergreen Cemetery on Saturday, December 14, 2019, and a procession of motorcycles escorted the wreaths to the cemetery. Following the ceremony, organizer Brad Phares wrote on the local branch’s Facebook page, “We are blessed with an outstanding team of local volunteers who work diligently and selflessly to make our National Wreaths Across America Day each December a tremendous success each year. Sincere thanks to the Okeechobee community for supporting us each year, and for the wonderful turnout yesterday for our ceremony to remember and honor our veterans. Special thanks to our guest speaker, Mr. Billy Vaughn (Karen R. Vaughn), for underscoring the true depth of service and sacrifice given by our warfighters and their families.” For more information about next year’s event, make sure to visit http://www.facebook.com/WAAOkeechobee. For more information about Wreaths Across America, visit https://wreathsacrossamerica.org.
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COMMUNITY EVENTS
Lunch Buffet:
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COMMUNITY EVENTS
Loved Ones Remembered During Annual Holiday Event PHOTOS BY SHARON CANNON In conjunction with Hospice of Okeechobee, Buxton and Bass Funeral Home presented the 32nd annual Evening of Remembrance Saturday, Nov. 30. The night consisted of music and fellowship as community members remembered the lives of their loved ones that have gone on before them. The evening included a memory roll call presentation where individuals received handmade ornaments by Matt Buxton as their loved ones’ names were called out in remembrance. A Christmas tree was also decorated with the names which was left on display at the funeral home during the holiday season. The night concluded with guests lighting up the sky as they released memorial lanterns. The Evening of Remembrance was started by Paul Buxton, founder of Buxton Funeral Home, back in 1987 following the death of his mother Theresa. Paul wanted to help others who were also grieving the loss of a loved one and try to make the holiday season just a tad bit easier. He knew just how difficult holidays could be after a loss and so he started the Evening of Remembrance as a way to uplift individuals and prepare them for the upcoming season by giving them a night to remember and cherish the many happy and wonderful memories that they may have.
Cassadee McKinney hangs an ornament on the tree
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Everyone waits patiently for the Lanterns of Love to float into the sky.
The Singing Son Rays performed for the evening. Robert Kern, Robyn Spradlin, and Mary Kern
F EBR U A RY 2020
COMMUNITY EVENTS
Front: Dayton and Morgan Buxton Back: Marilyn and Matt Buxton
Kinsley Leppert stole the show with her dance moves
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February 28th & 29th March 6th & 7th 8pm each evening (except March 7th) 2pm Saturday Matinees
610 SW 2nd Avenue • Tickets are $12 Tickets are available at the box office or online at okeechobeecommunitytheatre.com
(863) 332-2053 or (954) 815-5272
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COMMUNITY EVENTS
Festival of Trees Cocktail Party and Auction raised money for Hospice of Okeechobee, Inc. PHOTOS BY SHARON CANNON The Inaugural Festival of Trees Cocktail Party and Auction was held November 21, 2019 at The Downtown Venue hosted by Okeechobee Main Street. Beautiful Christmas trees and wreaths were decorated and donated by various businesses in Okeechobee. Those in attendance could place a bid on items of their choice while enjoying good food and music. Portions of the proceeds went to Hospice of Okeechobee, Inc.
Fred George with his winning bid, one of the small Christmas trees
Main Street Board of Directors: Kristen Fowler, Sharon Cannon, Angie Griffin: Main Street President, Bridgette Waldau: Main Street Arts & Cultural Director, Gail Gerntrup: Hospice Executive Director of Okeechobee, Kathy Scott, Marion Heddesheimer, and Main Street Executive Director, Linda Powers
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Wendy Woodman took home an arm full of wreaths
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COMMUNITY EVENTS
Economic Council of Okeechobee Shares Vision for Downtown Flagler Parks PHOTOS COURTESY OF ECONOMIC COUNCIL OF OKEECHOBEE The Economic Council of Okeechobee (ECO) and city officials attended a showcase of the proposed redesign of Downtown Flagler Parks on January 15 at IRSC (Indian River State College). The ECO commissioned Michael Flaugh, landscape architect of Martin County to design and present a conceptual redesign of the area. For more information visit economiccouncilofokeeechobee.org.
Rick Chartier, Dawn Hoover
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Antoinette Gonzalez-Rodriguez, Sharon A Covey, Hoot Worley, John Williams
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COMMUNITY EVENTS
Keith Walpole, Krissy Culbreth, Burt Culbreth, Marcos Montes De Oca, Gil Culbreth, Marie Culbreth, Bob Jarriel
Susanne Clemons & Wes Abney
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COMMUNITY EVENTS
Gilbert Grinch Makes a Return PHOTOS COURTESY GILBERT FORD On December 7, Gilbert Ford played host to the Grinch, one of Okeechobee’s favorite Christmas guests. With Santa Claus keeping a watchful eye on him, the Grinch was on his best behavior. The families had a wonderful time meeting Santa and the Grinch.
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COMMUNITY EVENTS
FLAG POLE DEDICATION 2019 PHOTOS COURTESY GILBERT EXPERIENCE H. Gilbert Culbreth, Jr. and his family dedicated an American flag and 70-foot flagpole at a ceremony on the evening of November 12, 2019 in honor of Col. Richard E. Hamrick and Annie B. Hamrick for their dedication and contributions to the community. Despite the rain, the flag was raised in front of a large crowd in Flagler Park. After the ceremony, the guests continued the celebration in the Old Bank Building with guest speaker Judge Jerald D. Bryant. Refreshments were served.
Gil Culbreth, Jack Nash (Corporal for Community Relations & Training), Judge Jerry Bryant
Judge Jerry Bryant
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J.D. Mixon
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Marcos Montes De Oca, Jose Manzel Cisneros, Isabella Marissa Cisneros
F EBR U A RY 2020
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The crowd heads to the Old Bank Building for the remainder of the event
Susan Clemons, Celeste Watford and Sharon Robertson enjoyed the evening
Sheriff Noel Stephen, Commissioner David Hazellief, Commissioner Terry Burroughs, Mayor Dowling Watford
Antoinette Gonzalez-Rodriguez and Matt Buxton
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Posting of the Colors by: Deputy Mark Champion, Deputy Quinton Speed, Police Sgt. Arillo Almazan, Police Officer Louis Rojas, and Sgt Bryan Lowe. Okeechobee County Sheriff’s Office and the City of Okeechobee Police Department Honor Guard.
Vanessa Bessey and Sheriff Noel Stephen
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OKEECHOBEE
Li v i n g
Is your life changing? The Symptoms of Menopause Hot flashes, night sweats, problems with sleep, irritability, fatigue, low energy, Gil Culbreth spoke at the event
and low libido…all symptoms of life changes for women. Men and women, for the most part, experience the same symptoms due to hormone deficiencies. They can include anxiety, depression, irritability, poor concentration and focus, loss of muscle tone, decreased tolerance for exercise, memory loss, osteoporosis, decreased sexual desire, and the more common symptoms of hot flashes and night sweats. Because of the findings in a study called Women’s Health Initiative (WHI), many people stopped taking hormones only to have their symptoms return with a vengeance. Also, some physicians advised their patients to stop taking hormones due to a (very slight) increased incidence of breast cancer, stroke, and cardio-vascular disease, among other side effects. These studies were done using synthetic conjugated estrogens. However, not all estrogens are the same. Bio-identical hormones are compounded to be biologically identical to what the body produces, rather than simply equivalent as synthetic conjugated estrogens are. Bio-identical hormones can be taken in many forms, but the best delivery system is directly absorbable into the bloodstream and gives you the amount your body needs when you need it. This form uses hormone pellets, which are implanted underneath the skin, usually in the upper buttocks. The hormone levels achieved are constant, steady, and predictable, and long term research shows that no other form of hormone delivery system can produce as consistent a blood level of estradiol and testosterone. I believe bio-identical hormone pellet therapy is the best method of restoring estrogen and testosterone deficiencies and achieving hormone balance in men and women. Trinidad E. Garcia, MD, FACOG, is board certified and a fellow of the American College of Obstetrics and Gynecology. She is located at 306 NE 19th Dr., Okeechobee. 863-763-6427
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Trinidad E. Garcia, M.D. WWW.OK EEC H OBEET H EMA GA Z INE.C OM 863-763-6427
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LET’S TALK ABOUT
MENTAL HEALTH It’s Time to End the Fear and Stigma of Mental Health Problems Story by Beth Box Wise Mental health has certainly become a hot topic. Everywhere you turn you hear about new foundations and initiatives striving to bring more awareness to mental health issues. At first glance, it seems the world has opened up about mental illness. As a society, we are talking more about psychological health than ever before in history, and yet, we still aren’t being as honest as we think we are. For most people, psychological disorders are still held at arms length. We may support mental health programs and have deep discussions about the importance of compassion and open minds, but mental illness is still, by and large, considered something that happens to other people. Very few people are able to acknowledge or even recognize their
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own struggles with emotional wellness. Mental illness is far more common than most people realize. In a 2007 study published in World Psychiatry, almost half (46.4 percent) of all adults surveyed had experienced a mental illness at some point in their lives, and according to the Center for Behavioral Health Statistics and Quality, in a given year, one in five American adults and one in six children experience some type of mental illness. Clearly, psychological disorders aren’t unusual. Statistically speaking, every single one of us will have direct experience with a mental illness, either our own or that of someone we love. So why are we still so hesitant to talk openly about our own struggles with emotional well-being?
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The truth is, most people have a very poor understanding of what mental illness actually is. In “Mental Illness Stigma in the Media,” Brian Smith reports that a whopping 70 percent of people get their information about mental illness from movies and television shows. It’s rare for the media to depict psychological disorders in a realistic way. Most movies and television shows perpetuate hurtful and inaccurate stereotypes. We watch movies like “Psycho” and “One Flew Over the Cuckoo’s Nest” and think to ourselves, “I don’t want people thinking I’m like that guy! I’m not crazy,” but, mental illness doesn’t make anyone “crazy” or “psycho.” These words do
nothing but stifle the conversation we all need to be having. The Center for Behavioral Health Statistics and Quality also reports that only one in 25 people will ever experience a serious mental illness that substantially disrupts their daily life (e.g. schizophrenia, borderline personality disorder, etc). The average person will most likely struggle with depression or an anxiety disorder. While untreated depression and anxiety can lead to some dangerous consequences, the good news is that with therapy and appropriate medications, these disorders are very treatable. Kelly Williams, licensed mental health counselor with Tykes and Teens in Palm
City, says “The therapy process can be particularly helpful in assisting individual to understand their thinking patterns, emotions, and behaviors.” She went on to describe, “At times, clients aren’t able to pinpoint the nature of their anxiety, but are able to work toward building healthy coping skills that provide the individual an opportunity to find respite when feeling overwhelmed. Practicing coping strategies allows them to calm themselves during stressful situations, and will hopefully get them to a place where they can process their issues on a deeper level.” While appropriate treatment is definitely helpful, the bad news is
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people aren’t getting the treatment they need. Social stigma surrounding mental health coupled with inadequate access to health care means that most people struggling with psychological disorders are unwilling or unable to get help. Knowing this, it’s no surprise that the Centers for Disease Control found that suicide is the second leading cause of death among people aged 10-34 and that in “Psychology Autopsy Studies,” Erkki Isometsä reported 90 percent of people who commit suicide are showed signs of a mental illness before their death. For some, silence about mental health can literally be a death sentence. If we really want to get serious about the mental health issues in this country, we have got to start getting comfortable talking about our own experiences. Only when we all feel safe enough to talk openly our struggles can we begin removing the stigma surrounding mental illness and mental healthcare. That brings us to this column. In each issue of Okeechobee the Magazine, we will explore common misconceptions about the brain, mental health, therapy, and medication. The hope is that by dispelling misinformation we will help everyone become more comfortable having frank discussions about mental health. So where do we start?
Enjoy movies and television shows for what they are: FICTION! Movies and shows featuring mentally ill characters are not necessarily bad. It’s ok to enjoy them, but it’s important to remember that what you’re seeing is a work of fiction. Most movies grossly exaggerate mental disorders to create drama. When in doubt, do a little research to see exactly what the film got right and wrong, and don’t ever expect real people to display the same symptoms as fictional characters.
Understand that mental illness is no different from a physical disease.
physiological change in the brain and body. Would you be ashamed to get treatment for a malfunctioning pancreas? Absolutely not! So there should be no shame in receiving help for depression or any other mental illness.
Don’t be embarrassed to share your experiences. As we’ve already established, YOU ARE NOT ALONE! If you or someone you love is living with a mental illness, don’t be afraid to talk about it with each other, with a friend, or with a mental health professional. Keeping these struggles a secret only gives them power over your well-being. Talking about it takes away the power and puts it back in your hands. The support of a loved one can mean everything to someone fighting the good fight! There you have it! We’re off to a great start! Over the next few months we’re going to learn so much about our amazing brains and the many ways we can help keep them running in tip top shape. I ask that you bring an attitude of curiosity and encouragement with you as we embark on this journey together. It will take every single one of us to help create a world where no one is afraid to ask for help when the clouds get a little dark. With love and support, we can all weather any storm! *If at any point you feel that you may need a little more help than your loved ones are able to provide, please don’t hesitate to call any of the numbers below. Trained professionals would be happy to offer you whatever support you need or connect you to a service that can provide you with more information. Both numbers are free to call and are completely anonymous. The Substance Abuse and Mental Health Services National Helpline will connect you with local professionals to help with any mental health or addiction issues you may be facing – 1-800-662-HELP (4357). The National Suicide Prevention Lifeline is available 24 hours a day. Please don’t hesitate to call if you need help — 1-800-273-8255.
It’s easy to assume that mental illness is “all in your head” since it affects your emotions and beliefs, but psychological disorders of all kinds are biological diseases. We’ll spend more time on this in a later issue, but rest assured that all mental illness is either caused by or creates a very real
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A SHOOTER’S PARADISE Okeechobee is Heaven for Shooting Sports Enthusiasts Story by Robbi Sumner Photos courtesy of Quail Creek Plantation, OK Corral Gun Club, Okeechobee Shooting Sports, Center Mass Gun Range & Skull Hill Archery
Long considered a sportsman’s paradise, Okeechobee County offers many opportunities for residents and visitors to enjoy the outdoors. Whether on land or on the lake, competitive or purely for pleasure, one needn’t look far to find a fun activity, and that includes the sport of shooting. While many residents have access to private property to shoot, we are fortunate to be home to several businesses designed specifically for shooting sports. Most offer private memberships with varying benefits, but all are open to the public and each facility has its own personality. For those who are unfamiliar with sport shooting, Okeechobee offers many opportunities for adults and youth.
Quail Creek Plantation
Opened in 2001, Quail Creek Plantation is the oldest public shooting sports facility in Okeechobee County. Popular for its Old-Florida style and southern hospitality, the facility is managed by the husband and wife team of Fred and Maria Fanizzi and is located on Highway 68. Quail Creek offers 5,200 wooded acres for sportsmen to
participate in clay shooting, as well as guided quail, turkey, pheasant, and big game hunting. Hunts can vary in length from a half-day to three days, depending on the species you select and can also include the help of an expert guide and dining and accommodations available on site. Big game options include Florida and Estate white-tailed deer; red, axis, fallow, and sika deer; antelope; and wild hogs. In addition to open clay shooting, Quail Creek hosts nonprofit “fun” shoots and the competitive Gator Cup from Feb. 10 to 16. During that time, the facility is closed as hundreds of top shooters compete in the annual event. For youth shooters, Quail Creek offers the “Young Guns” club for boys and girls who are 8 years old or in third grade through high school. The program is affiliated with the nationally recognized Scholastic Clay Target Program (SCTP). Under the supervision of certified coaches, youth practice sporting clays, skeet and trap shooting, and they learn about gun safety. Participation can be for fun or on a competitive level. “We have had multiple state and national champions from the club,” Maria said.
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OK Corral Gun Club
“We have had multiple state and national champions from the club” Maria Fanizzi, Quail Creek Plantation
Established in 2012, the OK Corral Gun Club sits on 350 acres off NE 80th Avenue. Tipping its hat to the infamous 1881 gunfight that the facility is named after, many of its buildings are covered in 100-year old barnwood and carry names such as Crystal Saloon, Mercantile, and Livery Stable. Many visitors plan their shooting around a meal at the High Noon Café. In addition to its two sporting clays courses, static pistol and rifle ranges, competition park and tactical bays, OK Corral also features its Single Action Shooting Society events. Also known as Cowboy Action Shooting, participants dress in period clothing, use replica guns, and compete on a course that features 10 old-time Western storefronts with steel targets. OK Corral was designed with every level of shooter in mind, from novice to experienced competitors. Shooting lessons are provided by Shooting Sports Director Brian Palmer and Range Master AJ Urdeneta. From beginners
OK Corral Gun Club
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Making Dreams Come True for 30 years Mack “Hoot” Worley
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Hoot and Joy Worley Clay shooting at OK Corral Gun Club
“We practice year-round with a focus on gun safety and etiquette.” Shooting Sports Director, Brian Palmer, OK Corral Gun Club
110 NW 5th Street, Okeechobee, FL 34972
863-467-2541
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to competitive shooters, Brian helps those who want to improve their shotgun skills in trap, skeet, and clay shooting. AJ typically works with those honing pistol and rifle skills, from CCW (Carrying a Concealed Weapon) classes to self-defense and tactical shooting. About four years ago, OK Corral started its own SCPT sanctioned club, The Outlaws, for youth shooters from ages 10 to 18. According to Shooting Sports Director Brian Palmer, the primary focus of the club is education. “We only compete a few months a year, but practice year-round with a focus on gun safety and etiquette.”
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An aeial shot of Okeechobee Shooting Sports, which features a trap, skeet, 5-Stand Fields and other clay sporting games
The privacy of OSS allows for fewer distractions and more creativity in training drills, which is a plus for many shooters. Okeechobee Shooting Sports
Okeechobee Shooting Sports
Okeechobee Shooting Sports offers a full-auto range
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Also located off of NE 80th Avenue is Okeechobee Shooting Sports (OSS) which offers trap, skeet, five separate 5-Stand fields, wobble and doubles trap, and other sporting clay games. In addition to the regular pistol and rifle ranges, they also offer private ranges where shooters can bring their own range safety officer (RSO) or hire one of the RSOs on staff. The privacy allows for fewer distractions and more creativity in training drills, which is a plus for many shooters. OSS also hosts Florida Firearms Training, who offer a wide range of training from beginners to law enforcement and armed security. Whether you are brand new to the sport or interested in techniques specific to AR15/M4/M16 rifles or other shooting topics, their trained instructors will work with you to increase your overall knowledge and level of confidence. With decades of experience, the gunsmiths at OSS offer services from basic cleanings, to full restoration and even
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custom gun builds. If you buy a new gun online and OSS handles the legal transfer, their gunsmiths can perform an inspection to help ensure its safety. According to owner Jeff Wait, OSS also is adding a campground to its facility. “Many of our shooters are from out of county and enjoy making a weekend of their visit. Our campground will allow them to stay in the comfort of their own RV while enjoying local restaurants and shopping after shooting.” While a completion date has not been set, Jeff hopes to open the first phase in 2020 and plans to add cabins.
Center Mass Gun Range on Center Street
For those who prefer the great indoors, Center Mass Gun Range on Center Street offers climate-controlled, practice shooting ranges. According to Margaret Kreitz who co-owns the business with her husband Bob, “We opened the business as a way to incorporate our enjoyment of shooting with a place for the community to come – we have a family-friendly environment. It was constructed in a way to be welcoming to everyone.” A lobby area near the shooting ranges is furnished with comfortable living-room furniture to encourage fellowship and camaraderie. Whether you are male or female, an experienced shooter or just starting out, they try to encourage all. “There are no stupid questions,” she said. Its retail shop offers firearms, cleaning supplies, targets and ammunition. The well-ventilated live fire ranges are built to stop any handgun or shotgun ammunition, and rifles up to .50 BMG. This means that
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“Our Zombie attack simulator is probably the most popular� Margaret Kreitz, Center Mass Gun Range
Center Mass Gun Range offers climate-controlled, practice shooting ranges, a retail shop and simulated shooting rooms
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you can also shoot AR15s and AK47s in the comfort and safety of the indoors. In addition to the live fire ranges, the options for simulation shooting at Center Mass are seemingly endless. Try your luck bear hunting in Denali or waging war against pirates who actually shoot back. “Our Zombie attack simulator is probably the most popular,” Margaret shares. The simulation rooms are often used by those who have suffered some type of trauma involving guns and who want to move beyond it, and gain confidence in their safe use of firearms to defend themselves. The “sim rooms” provide a controlled environment to monitor emotional responses and practice not only aim, but also reaction time.
Skull Hill Archery Skull Hill houses two climate-controlled archery shooting ranges and an indoor 20-yard range for practicing on paper targets
If a bow and arrow are more to your liking, check out Skull Hill Archery. Owned and operated by Okeechobee native Brandon Baughman, this “bow shop” offers much more than retail sales. Opened in 2012 after Brandon’s fabrication skills moved from motorcycles to archery, his
Skull Hill features Kids Night on Fridays from 6:30 to 7:30 p.m. so youth shooters can enjoy fellowship and camaraderie
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expertise began with a love for bow fishing, and he has honed his skills to become a champion archer and business owner. In addition to being an authorized dealer for the PSE, Mathews, and Diamond brands, Brandon and some team members are professional technicians who work on traditional, compound, and crossbows that need repair or just tweaking. Even small adjustments can make the difference between a missed target and a successful archery shot. Readers may be surprised to know that Skull Hill, located in town on Parrott Avenue, also houses two archery, climate-controlled shooting ranges, an indoor 20-yard range for practicing on paper targets, and an outdoor but partially enclosed, 50yard, 3D target range. Both ranges offer archers a safe environment to practice their skills and test the accuracy of their bows without the impediments that weather can provide. “God has blessed me with everything I have, and I try to do what I can to give back. It’s more than just a business for me; I try to share my knowledge so that others can become better archers,” Brandon says. “We’d love to see more kids get involved in archery.” To that end, on Fridays from 6:30 to 7:30 p.m., is Kids Night. The range is limited to youth shooters so that they can enjoy fellowship and camaraderie, while honing their archery skills with their peers.
“It’s more than just a business for me; I try to share my knowledge so that others can become better archers.” Skull Hill Archery owner Brandon Baughman
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4:51 PM
Sharp Shooters 4-H Club Promotes Gun Safety, Sportsmanship and Preserving Natural Resources
Sharp Shooting 4-H Club members meet on the weekend for shooting practice
Members of the Sharp Shooters 4-H Club help clean up Lake Okeechobee
Sharp Shooter 4-H Club stand in front of their Christmas float
Okeechobee youth who are interested in shooting sports can join the Sharp Shooters 4-H Club. Founded in 1995 by Don Sellers Sr., the club focuses on hunter safety, wildlife identification, and the safe use of rifles, shotguns, muzzleloaders and archery under the close supervision of adult volunteers. Club members meet twice a month during the school year, once for a business/instructional time and again on a weekend for shooting practice, which often takes place at the sheriff’s department range. Adult volunteers complete
12-15 hours of training in a specific discipline to become a certified instructor. Training includes aspects of positive youth development and firearms safety. The Florida 4-H Shooting Sports program teaches youth the safe and responsible use of firearms and archery equipment, including sound decision-making and selfdiscipline, while encouraging sportsmanship and ethical behavior. It also promotes preserving natural resources and learning about natural science programs by teaching participants target shooting, hunting and related activities.
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2019-2020 SEASON
Cultural Mosaic The Isaacs February 6
Another plus is it strengthens family ties through recreational activities. “Many people would be surprised at all of the additional benefits that come from shooting sports. It’s much more than marksmanship,” says Sharp Shooters Club Leader Carrie Muldoon. In addition to time on the range, club members participate in activities such as the Youth Hunter Education Challenge sponsored by the Florida Fish and Wildlife Conservation Commission, the Outdoor Youth Day sponsored by the Florida Sportsman Conservation Association at the J.W. Corbett Wildlife Management Area, and an annual Lake O clean-up day through a partnership with the Lake Okeechobee Airboat Association. Muldoon works closely with the Friends of NRA, who help fund youth, law enforcement, veterans and women’s shooting sports programs across the country. “I’ve always found the shooting sports community to be welcoming and giving.” Whether you’re new to the sport or are an experienced shooter, take advantage of the opportunities in Okeechobee. You can go alone or spend time with family and friends and maybe even make new friends.
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OKEECHOBEE’S
WEIGHTY PROBLEMS Time magazine’s 2019 Entertainer of the Year, Lizzo, has spent an entire career doing two things: making catchy music and trying to help people feel good about their bodies. It’s a noble goal, in many ways, because the shame and self-loathing that some people feel when they look in the mirror isn’t anyone’s idea of a good path to positive change. But whether it falls under the name “fat acceptance” or “body positivity,” the real issues of obesity are much more complex than simply feeling good about oneself. The complexity arises when people start believing that obesity isn’t a health problem or those fat bodies are just as healthy as their slimmer counterparts. The truth is that health outcomes for obese patients are largely worse than for people with lower weight and obesity is a cause of various serious health problems. Obesity makes individuals more likely to have heart disease, high blood pressure, diabetes, gallbladder disease, gout, and asthma. Those are real, lifethreatening issues, but on a daily basis, the obese also face practical issues
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that threaten their quality of life. Whether it’s fitting on rides at Disney World, enjoying Okeechobee’s abundant outdoor activities, seating on airplanes, or just walking up an extra flight of stairs, larger bodies and overworked knees and backs, life is harder for the obese. Just how extensive is that problem? According to the website Dietspotlight, obesity has hit Okeechobee County hard, especially in terms of medical conditions often associated with obesity. For instance, 10.5 percent of Floridians have diabetes, and 34.6 percent possess hypertension or high blood pressure. Men and women who reached Dietspotlight after searching for help with weight loss -- maybe with diet pills or fitness workouts -- voluntarily shared body measurements like height and weight along with location and gender. This information was shared anonymously, so no names are associated with the data. Based on volunteered information the average man weighs 305 pounds and measures a body mass index (BMI) of 37.1. This puts male residents of Okeechobee County more than 10 points higher than the upper level of healthy BMI. Women come in significantly lighter at 182 pounds. However, because BMI takes height and gender into consideration women remain well above healthy with a BMI of 30. As a whole, Okeechobee County residents need to lose roughly 81 pounds. That amount is 57 percent higher than the state average of 56
pounds and 47 percent higher than the national average of 59 pounds. According to Stateofobesity.org, “Florida’s adult obesity rate is currently 28.4 percent.” That’s a 17 percent increase from 1990. Dietspotlight has been sharing resources and tools with men and women searching for help losing weight. It’s these men and women who drive researchers to find the latest, most trustworthy information and statistics, so people have the support they need. Plus, to ensure all research cited on reviews and content on weight loss supplements, fat burners, meal replacements, and others, are reviewed and approved by a team of nutrition professionals including Natalie Rizzo RD, Anthony Duguarte MD, and Roxanne Moore RDN. This isn’t a call for shame or embarrassment, but a notice that if we want to enjoy fuller, longer, healthier lives, some of us need to find ways to lose weight and build stronger bodies. Our value as human beings isn’t based on our BMI or waist measurements, but the amount of joy we can derive from our lives is certainly greater when we are healthier. If I had a New Year’s Resolution, it would be this: that I end the year healthier than I started it. That I do what I can to make sure that I can enjoy the kind of life that I want to enjoy and be the husband that my wife deserves. Okeechobee, for those so inclined, I invite you to take that journey with me.
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OKEECHOBEE’S SKYLINE REACHES NEW HEIGHTS WITH WATER TANK Story and Photos by Raye Deusinger
You’re driving home after a long, busy day. It’s the same road, the same businesses, the same traffic. But suddenly it isn’t the same anymore, there are a bunch of men, in colorful clothes, seemingly dancing on ladders. Wait! What did I just see? Gotta turn around and go back and look again. There they were, perfectly balanced on the top of “ladders” about 30 feet in the air, eight workers, not dancing, but assembling scaffolding, but for what? The chance sighting on July 30, 2019, became my obsession. What is going on? What kind of structure is it? How long will it take? I’ve got to take pictures. A few days later I stopped at the site, the Okeechobee Utility Association (OUA) Surface Water Treatment Plant on Hwy. 78W, went inside the office and asked for details. Kevin Rogers, plant supervisor, said the men were building a scaffold to erect the framework for a new ground-storage tank which will replace the old drinking water tanks. He said this tank, which will improve water quality, will hold three million gallons of water, weighing 8.34 pounds per gallon — three million gallons!!! Next, was a trip to see OUA Executive Director John Hayford, who gave me permission to follow the construction process. He said Eckler Engineering of Coral Springs, FL designed the project, with R. J Sullivan Corp. of Pompano Beach, FL providing general construction. When finished, the 46-foot-high, and 123 foot in diameter concrete structure will be, when completed in June or July of 2020, one of the tallest “buildings” in Okeechobee. The workers from Precon Corporation, of Newberry, FL, were not only the hardest working but also one of the nicest
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groups I’ve met during an interview. They always waved, answered my endless questions, and took pride in their work. Precon is one of only four companies in the world capable of building this tank. Precon’s Mike Lisk was Sr. Project Manager Fred Covert, the daily construction boss, said that before building the tank, the ground, on which it would stand, had to be excavated of dirt, rock and debris, and a clean 4-foot bed of new dirt had to be spread and compacted. Details of its construction could fill this magazine; but I will tell you it meets EPA and DEP standards, and is lightning and hurricane proof. But allow me to take you on a picture journey instead. After a monolithic (done at the same time) pour of a 124foot footer with a 4-inch floor interlaced with lateral, spider web-like rebar, it was time to begin the walls. The talented 18-man Precon crew began setting the galvalume-paneled wall, known as a diaphragm. Galvalume is a type of proprietary steel coating consisting of about 55 percent aluminum, 43.4 percent zinc and 1.6 percent silicon. This composition makes it highly effective in protecting other base metals from corrosion, oxidation and the elements. These panels are 34 feet high and are put together with a locking system, then epoxy is used to secure the hold. The framing was required to get the panels hoisted into place and locked together. The poured floor had to be wet to properly cure the concrete. It has a secondary, interior scaffolding, which will rise above the tops of the galvalume panels when they are positioned. This was built for the purpose of positioning the roof exactly at the center of the circle so that there would be equal pressure on the surrounding walls.
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It also helped, when necessary, to place the plywood upon which the concrete roof would be poured. In this type of construction, the roof height will be 10 percent of the tank diameter. With a diameter of 120 feet, the roof will extend 12 feet, making the overall height of this building 46 feet. I was excited each day to see what came next in this construction adventure. Once the diaphragm was in place, it was time for rebar. Number 5 rebar was used on the tank’s lowest 5 feet and number 4 rebar reached from the ground to the top. It looks like the rebar is touching the diaphragm, but it is not. To prevent metal-on-metal corrosion, spacing is left so the applied concrete will surround the rebar, not allowing that metal to touch the galvalume. Precon Senior Project Manager, Mike Lisk, said the life expectancy of this all-concrete structure can last from 75 to 100 years. There is only one access into the tank, other than a 3x4 hatch on the roof. Notice the heavy bolts surrounding the opening. Known as a “manhole,” it will be secured by a steel reinforcement plate with bolts and O-rings every 4 inches around the opening, for emergency access. It was endless fun for me, stretching across this opening of about 28 inches, to take pictures of the tank interior; those pictures, pointing skyward, required a little contortion, but were worth it. Without the manhole, you’d never know what was done on the inside. A few days later, coming home, I saw what looked like dirty steam coming off the walls. Of course, I stopped and learned they were spraying Shotcrete. This is concrete that many trucks
This “manhole” opening is for emergency access
Rebar will be encased in Shotcrete to prevent corrosion
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F EBR U A RY 2020
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continuously offload into a ‘hopper,’ from which the pre-mixed concrete is shot, under pneumatic pressure, through a 4-inch hose, against the vertical panels. It is applied once around the whole lower portion of the building where the thickest concentration is needed. Then, in succeeding applications, the Shotcrete is applied all the way from the ground to the top, as the crews travel around the perimeter clockwise on moving towers. Watching them blow and work the Shotcrete was a picture of cooperation. One rolling scaffold had the Shotcrete applied by passing the hose up vertically to cover from the ground to the top in one layer. The second scaffold followed with that crew, protected from the spray by plastic, while they were finishing the concrete all at once to the full height of the building. I learned that the area around blown concrete was no place for a nonworker to walk. But the workers who kept brushing the concrete so it was smooth from bottom to top, had no problem navigating the mess. After several days, the outside process was done; the same was done on the inside of the tank. Throughout this process, water was sprayed on the concrete to keep it from curing too quickly. The combined inside and outside thickness encasing the steel diaphragm is now a little over 5 inches thick. Several days later, I rounded the corner to see a beautiful building glistening in the sun. No, it wasn’t finished. They had sprayed it down with water once more, then wrapped it in plastic, to keep the moisture for several days; so the concrete could cure and a walkway around the upper perimeter could be built.
Wet Shotcrete wrapped in plastic for slow curing
Interior framing
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Twelve-foot lengths of number 5 rebar have been secured at the roofline, sticking straight up in the air awaiting the moment when they would be bent over the roof, creating one connected unit. On September 7, the wood roofing begins, and would be finished on September 10. On the eleventh, the rebar is bent to join side panels to the roof. A hatch was built into the roof and four pre-formed concrete dome overflow vents were installed. More items for the roof and tank will be added just before the job’s complete. Ever eager to see what comes next, I receive a call telling me the roof will receive its concrete, at 4 a.m. on Saturday, September 20. 4 a.m.?? Really???!!! Wake at 2:45, get dressed, quick breakfast, head for the tank. It’s pitch black, but heavy lighting towers mounted around the perimeter makes the tank look like it was standing in a daylight hole amidst nighttime blackness. There was a moon, but it was dwarfed by the lights. A stiff wind is blowing as Steve Dobbs, an engineer for Eckler Engineering and the OUA, his inspector Jack Bylsma, Fred Covert, the daily onsite construction supervisor, and myself climb a nearby structure to take pictures. Dobbs and Covert are there to inspect tools and product for the OUA and to protect those interests. Precisely at 4 a.m., the Florida Concrete Unlimited Pumper received the first of the 240 tons of concrete to be put on the roof. The Pumper had a ‘boom’ with a total reach of 61 meters (203 feet). It took almost five minutes for the arms to be deployed. Cement trucks began to arrive in a steady stream, unloading their cargo into the pumper, where it traveled up and over
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Pouring, spreading & finishing concrete roof
to begin pouring concrete at the center of the roof around a precast fiberglass ventilator. We watched for the next four hours as the hose was guided in a spiral around the roof, pouring concrete from center to outside edge, in an ever-expanding circle. The flow was controlled by a man with a computer. Using a joystick-like lever, he was in complete control, not just of the flow of concrete but also controlled the boom’s movement, and determined the amount of concrete needed in a specific area. In fact, he controlled everything that had to do with the pump. This gentleman had on a heavy jacket to protect himself from the strong winds. I, in my rush to get there, had only slacks, a pullover and chattering teeth, but I just couldn’t leave the show, even though I knew I had a sweater in my car. A worker handled the movement of the hose at the end of the boom. Each worker, whether guiding the pour, spreading the concrete, leveling where each pour met the next or working a brush finish, was never idle during those four hours.
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Many days went by, the concrete walls and roof went up. Work continued on the inside and on the surrounding land as they began to move or install new pipes from the area where the old tanks had sat for about 50 years. They will be demolished when the new construction is completed. About five days later, as I was driving home, I saw DANGER signs all over the area, and a tall piece of equipment I had not seen before. Aha! They were squeezing the tank. That tall piece of equipment was wrapping a high tension wire, secured at the bottom of the tank, in a continuous circumnavigation of the tank until it reached the top. Should that have snapped at any point, it would have destroyed anything or anybody in its path. The purpose of squeezing was to compress the top of the tank about 5 inches so the roof can support its 240 tons of concrete. Because it is self-supporting, the rest of the tank will then support the weight of the water. This is called prestressing the tank. One last time the rolling towers went to work blowing another coating of Shotcrete over the hightension wire, locking it in place.
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Soon the exterior work on the tank would be finished. Roof and tank received a coat of pale gray paint which seemed to add to its size. There is still much to be done, but the day-by-day excitement came to an end. They still need to install a fiberglass inside ladder, an aluminum exterior ladder with a cage and a fiberglass liquid level indicator, rails and a security gate, an aluminum handrail around the hatch, and complete the manhole and several other finishing touches. On the inside, a “Baffle Curtain” 35 ½ feet high and 110-foot long, made with reinforced geomembranes, will be suspended from the ceiling with stainless cables every 6 feet. The purpose is to contact the water as it moves from intake to outgo to improve water quality at the plant by increasing the effective treatment area and time. Having to move past the curtain gives more time for any particles in the water to ‘settle down’. Using baffles saves time and money when treating the water. Redoing the piping and landscaping, taking down the old tanks and restoring order will last into June or July. How the many parts, sites and departments of OUA work together is for another story, but watching a building project like this, over the course of three months has made the anticipated appreciation of my drinking water a little sweeter. I’m happy this construction was on my way home so I got to see something, from beginning to (almost) end, that most people would never have the chance to see. Keep your eyes open as you travel, who knows what marvelous things YOU have yet to see.
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BEHIND THE BUSINESS
Peace Lutheran School Nurtures and Teaches Youngsters ‘Peace Kids’ learn ABCs of caring, sharing and being kind STORY BY RAYE DEUSINGER | PHOTOS BY PEACE LUTHERAN SCHOOL
A Behind the Business article about a church and school may seem strange, but businesses come in all shapes, sizes and purposes. A Lutheran Mission Station opened in Okeechobee in 1969 and became Peace Lutheran Church in 1972, making the church, now, 47 years old. Soon, that building was having church services, and the beginnings of what would become Peace Lutheran School. Karen Smith, a member of the church whose son was approaching preschool age, wanted to explore the possibility of starting a Lutheran preschool. There was a lot of time and research into its viability before the church voted to begin such a program. Ms. Smith had no teaching experience and, at that time, there were no computers to turn to for help, so she contacted Dr. Ben Eggers, the executive director of education at the LCMS (Lutheran Church Missouri Synod) Florida-Georgia District office, who helped create a program.
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Ms. Smith began the school with four children; by the end of that school year, there were eight. When the new school year began, the number of children increased, necessitating a second teacher. Ms. Smith was appointed the school’s director, Nancy Kikutis was hired as a teacher, and three- and four-year-old children were separated into two classes. Ms. Smith taught and served as the director for the next year. She loved the curriculum and realized teaching was her calling. The following school year a new teacher, Ellie Brooks, was hired saying she would “try it” for a year. She stayed for 18. Today there are nine teachers and 83 children from two-years-old through kindergarten. Enrollment at the school fills up fast. All classes are half-day, curriculum-based programs, which follow the public school calendar, with aftercare offered until 5:30 p.m. The 2-year-old classes, while not pre-K, are taught by Sanna Easterday and Justice Talley. The 3-year-old pre-K
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BEHIND THE BUSINESS
teachers are Sherry Kendall-Pollard and Bernice Bianchini, and the 4-year-old VPK (voluntary pre-K) is taught by Jennifer Elmore, Anna Jiminez and Jeannette Smet. These two pre-K classes had been together, but realizing the difference between 3- and 4-year-olds, separate classes were created so children could be placed in a developmentally appropriate class for their age. The full-day kindergarten is led by team teachers Letta Jordan and Destiny Nunez. Proud of her teachers, Ms. Smith said, “You are only as good as your staff.” The church board of education had made her both director and teacher. Now, in her thirty-seventh year with the school, she only serves as director. Though 17 years out of the classroom, she can substitute teach when needed, and she teaches music. While the pre-K children wear play clothes, the kindergarten children dress in uniforms. Pre-K students attend half-day classes, but kindergarten is a full day. Ms. Smith said the school often hears from public school teachers who say, “We always know a child who comes from Peace, because they’re prepared both academically and socially. We even have some parents who put their child on our waiting list at birth.” With only 8 to 12 in a class, children receive a structured curriculum but also the personal touch. Ms. Smith said, “We are here to show grace and the love of Jesus. An example would be: Joey hits Frankie. They are called separately into the office to talk about ‘right actions’ and how getting hit makes Frankie feel. We explain, then pray and
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ask Joey to tell God, ‘I’m sorry.’ We then say, ‘God forgave you, now let’s go see if Frankie will.’” Ms. Smith said, “We are a nationally accredited school through NLSA (National Lutheran Schools Accreditation). We are proud to say we exceed state standards. We must file reports with the state every year and face re-accreditation every five years. “Make no mistake, this is a business, but it is also a ministry. We have to charge those coming in as there are bills. We must raise money to run the school and that has to be handled as a business. There are rules and regulations, which must be followed to maintain accreditation. The state’s VPK program requires a passing assessment for studies related to kindergarten.” By the time a Peace Kid reaches kindergarten, he knows letter sounds, has basic math skills, can use compound words, understands syllables and can write their letters. While most academics are very strong, the school also supports learning through play. She said, “We want the children to know that learning is fun. “Though a business, we are unlike most businesses because the motivation for all we do is faith. Through our outreach, we are able to share the love of Jesus all the time and can touch people’s lives. We have had children who knew nothing about God at the beginning, who have since become missionaries. We have had children who have never expressed faith but, as the result of our program, have become believers and even influenced their parents toward faith. “You often hear ‘Once a Peace Kid, always a Peace Kid.’ Every high school graduate is invited back to our annual graduation ceremony. For every 20 or 30 invited, usually at least 12 attend. Some who attended here are now employed by me. Many bring their children back for a visit. God has given our church, and me, an enormous gift.”
Peace Lutheran Church 750 NW 23rd Lane, Okeechobee, FL 34972 (863) 763-5042 Pastor John Hirst, School Principal Karen Smith peaceschoolinokeechobee@yahoo.com
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Constant Action.
Laid-back Atmosphere. Free for Spectators.
Spectators are welcome! You can come watch practices and tournament games; admission is free, with the exception of Molly’s House Charity Match. We encourage guests to dress comfortably, and bring a picnic if you plan to stay for awhile. There are public restrooms on site, but no concessions. Well behaved dogs are welcome, but must stay on a leash. Check the Schedule on this website, or call our hotline for times of upcoming events.
Bring the whole family. We look forward to seeing you at Port Mayaca Polo Club!
Main Entrance: 12499 SW Conners Hwy, Okeechobee, FL 34974
WWW.PORTMAYACAPOLOCLUB.COM
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BEHIND THE BUSINESS
New Chiropractic Office Uses Latest Technology and Human Touch to Heal Patients’ Pain STORY AND PHOTOS BY JANE VAN TASSELL
Dr. Charles Simpson, wife Jessica, son, Brander and daughter, Bleu. Photo courtesy of Simpson Chiropractic
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Simpson Advanced Chiropractic and Medical Center is one of the many medical professional groups in Okeechobee that are helping to relieve the community’s lower back, neck and spine pain. Owner, Dr. Charles Simpson, first opened his practice 17 years ago in Stuart, where he lives with his wife, Jessica, and two children. A few years later, they opened a second center in Port St. Lucie West, and recently opened an office in Okeechobee. Dr. Simpson, who advocates for a proper diet and good nutrition, says he always wanted to heal the injured. He and his colleagues recognize that each patient is unique, and they treat each one accordingly. They also encourage patients to stick to a healthy lifestyle to eliminate future aches or reduce pain due to chronic conditions. Dr. Simpson earned his AA degree at Palm Beach Community College and his BS degree at Palm Beach Atlantic University. He then attended Life University in Marietta, GA and graduated with his Doctor of Chiropractic. Doctors Charles Simpson, John R. Grassam, Edward Sparks, Josee Yang, Loic Harrison, Matthew Petrovic and Matthew Schiermyer practice at Simpson’s medical center. While each specializes in a specific field of chiropractic medicine, they all share one goal: Using advanced technological equipment to diagnose and treat patients. They research chiropractic science and technology to improve services. Jessica Simpson is the center’s public relations person, and she also helps with the Emsculpt and Vanquish Me programs. After suffering from a postnatal condition that separated her abdominal muscles, she used Emsculpt and eventually recovered. Dr. Simpson was so impressed with her results that he used them. Emsculpt and Vanquish Me are available at the Stuart office. These treatments, while different, reduce fat and build muscle, and sculpt the body without surgery. They improve appearance and relieve pain. Also, losing weight and strengthening muscles decreases pressure on joints
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in the knees, back and feet. The Slim Solutions program’s medical therapies include hormone replacement, testosterone and healthy weight loss. Hormones help body functions such as energy, muscle tone, quality of sleep, motivation, mental clarity, libido and overall mood. Dr. Matthew Schiermyer, who manages the Okeechobee office, will explain how Slim Solutions works. He grew up in rural Michigan so when the Okeechobee office opened, Dr. Shiermyer was the obvious choice to work there. He graduated from Adrian College in Adrian, MI, with an HPER (Health, Physical Education and Recreation) degree and later earned his Doctor of Chiropractic degree at Palmer College of Chiropractic in Port Orange, FL. Dr. Schiermyer, his wife Mindy, and three sons live in Vero Beach. He said, “I have worked in Panama City, Vero Beach, Stuart and now here. Of all those places, I have met the friendliest and most appreciative people right here in Okeechobee. I find this town to be most rewarding.” When asked why he chose to become a chiropractor, he credited his football trainer. At 14, he saw how the coach managed the team and oversaw the team’s exercise programs. “He was knowledgeable and wise. I just knew I wanted to do something in the area of athletics and medicine. Chiropractic seemed like the right fit.” Many who suffer with daily aches and pains, limited mobility, allergies, skin conditions, trauma injuries, and other ailments can be healed without surgery, Dr. Simpson said. Once X-rays are taken to identify the symptoms
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BEHIND THE BUSINESS cause and a diagnosis is made, Simpson Chiropractic offers treatments to fix the problem, he said. Simpson Chiropractic offers internal medicine treatments to manage complex illnesses and conditions affecting internal body organs, such as the heart, lungs, liver and gastrointestinal tract, kidneys, urinary tract, brain, spinal column, nerves, muscles and joints, according to the Simpson Chiropractic website. The non-surgical spinal decompression device creates traction to the spinal region, allowing an injured disc to be “pulled back into alignment, releasing pressure from nerves and easing pain. Deep tissue laser therapy -- often used for sprains, strains, post-surgical rehabilitation, sports injuries, and foot and ankle ailments -- directs a laser beam to the painful area. It promotes circulation, increases cell production and blood flow, allowing the body to use its own healing power to initiate the healing process. This non-invasive procedure might also relieve pain and inflammation from fibromyalgia, arthritis, sciatica and other painful conditions. Regenerative medicine is another option. When an injury occurs, cells are released in the body to rebuild damaged muscles, joints or cartilage. An injection directs these cells to the specific area to accelerate the body’s natural healing process. More commonly known methods used at Simpson Chiropractic are massage therapy, spine and sports rehabilitation, physical therapy, ultrasound, acupuncture and chiropractic adjustments. For more information about Simpson Advanced Chiropractic & Medical Centers, visit www.simpsonmedical.com
Visit one of its offices: Stuart 104 SE Lonita St., Stuart, FL 34994 (772) 463-2344 Port St. Lucie W. 464 SW Port St. Lucie Boulevard, Port St. Lucie, FL 34953 (772) 343-8511 Okeechobee 319 N. Parrott Avenue, Okeechobee, FL 34972 (863) 410-2860
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Dr. Matthew Schiermyer manages the Okeechobee office
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SUNRISE THEATRE
*shows booked to date, more shows will be added throughout the season !
2019/20 SEASON
dinosaur world live
amazing magic of shadow dance Kyman ent.& preemo prod. present
“bring back the memories”
kyman ent. & Preemo prod. present :
That motown band
w/ special guest Lala brooks
february 8th
february 14th
Abba mania:
the original from london’s west end
Catapult: the amazing magic of shadow dancing
The beach boys
dinosaur world live:
february 20th
february 22nd
February 23rd
February 15th
a dino-mite adventure
national touring company presents: Stellar Entertainment Presents: featuring take 6, clint holmes, Nnenna freelon, & kirk whalum
hotel california
A salute to the eagles
february 27th
George Thorogood march 6th
Queen • Mozart • Aerosmith Beethoven • The Who • Tchaikovsky Pink Floyd • Puccini • Journey
georgia on my mind: celebrating the music of ray charles
march 7th
Southside johnny and the asbury jukes
march 11th
the australian
An american in paris
beegees show
A tribute to the beegees
march 12th
a new musical
March 14th
Founding members of the 5th dimension:
AN EPIC CONCERT EVENT WHERE ROCK AND CLASSICAL COLLIDE
FEATURING
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SPECIAL GUEST STAR PAT MONAHAN
SPECIAL GUEST STAR ROBIN ZANDER
FOR PERFORMANCES THROUGH APRIL 8
FOR PERFORMANCES APRIL 23-29
FROM TRAIN
FROM CHEAP TRICK
ON BROADWAY SIX EPIC WEEKS ONLY | MARCH 20 -APRIL 29
Brian Regan march 15th
Marilyn McCoo & Billy Davis, JR.
rocktopia
up, up and away
Chris botti
one night of queen
March 26th
march 29th
april 16th
May 2nd
oBROADWAY THEATRE, 1681 BROADWAY AT 53RD STREET | TELECHARGE.COM | 212-239-6200
ROCKTOPIA.COM
Direct from its smash-hit on broadway
starring marilyn mccoo & billy davis, jr.
p e r f o r m e d by g a ry mullen & the works
TICKETS ON SALE NOW! BECOME A MEMBER TODAY FOR AS LITTLE AS $75 to get the best seats in the house!
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www.sunrisetheatre.com 117 South 2nd St. Box office M-F 10am-2pm Historic Downtown Fort Pierce 772.461.4775.
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OKEECHOBEE COOKING
VALENTINE’S DAY DINNER MADE EASY AND
With Love
(Even for the Not-So-Culinary-Inclined) BY RACHEL BUXTON
It is that time of the year when Cupid will be dusting off his bow and taking aim. No need to cringe, you want to get hit with his arrows. Who doesn’t want to be in love? Love and all that it entails is fantastic. Okay, maybe I’m trying to sell this love thing a little too much, but it is a pretty great feeling. Valentine’s Day brings about a lot of feelings and emotions as well as a lot of pressure. Honestly, does anyone ever truly know what to get their partner without having to stress and agonize over the gifting process? The last thing you want to do is disappoint your lover. One way you can show he or she just how much you love them is with a delicious homecooked meal. So, skip the overpriced, loud and crowded restaurants and cook the perfect meal at home and enjoy each other’s company alone. You’re not a gourmet chef? No worries, OTM has you covered. Most people avoid cooking fish at all costs because it seems intimidating or they are afraid of stinking up the entire
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house. This Cajun mahi with tomatoes dish is so easy and smell-free it is almost impossible to mess up. No, like seriously, you’d have to be terrible, and I mean terrible, to ruin this dish. You easily put the ingredients in the skillet and let them cook themselves (yes, including the fish). Your partner will never know that you didn’t slave in the kitchen all evening to feed them and win their heart. For dessert, this make-ahead no-bake éclair cake will give you the time you desire and deserve with your Valentine. You simply put it together the day before and forget about it until you’re ready to enjoy. And one final thing tops this meal off, a bottle of Gemma di Luna Pinot Grigio. This fresh and fruity Pinot Grigio pairs well with the mahi and spicy tomato sauce. It’s balanced and zippy acidity helps pull out the Cajun flavors. And who knows, maybe you will get lucky and its Tiffany-blue bottle will match your gift box this Valentine’s Day. *wink, wink*
Cajun Mahi with Tomatoes Ingredients 2 tsp olive oil 4 6 oz pieces of mahi (any white fish will work) 1 medium onion, chopped 4 cloves garlic, minced 1 green bell pepper, diced 1 (28 oz) can of crushed tomatoes 1 (14.5 oz) can of diced tomatoes 1 to 2 tbsp Cajun spice seasoning Brown rice cooked according to package
Directions
1. Heat olive oil in a large non-stick skillet over medium heat. Add garlic, onions and peppers until garlic is fragrant and vegetables are softened, 3-5 minutes. 2. Add crushed and diced tomatoes along with Cajun seasoning and stir. Let simmer for 5 minutes. 3. Lay mahi fillets into the skillet and spoon tomato sauce on top. Cover skillet and cook on medium to low heat for roughly 10-15 minutes or until fish flakes easily. 4. Serve fish over brown rice with tomato sauce.
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OKEECHOBEE COOKING Easy No-Bake Eclair Cake Ingredients Box of graham crackers 2 (3.5 oz) package of instant cheesecake pudding mix (vanilla would work too) 1 (8 oz) container of whipped topping, thawed 3 cups of milk 1 tub of chocolate frosting Strawberries for garnishing
Directions
1. Mix together instant pudding, milk and whipped topping in a medium bowl until well blended. 2. Arrange a layer of graham crackers along the bottom of a 9 x 13 baking dish. 3. Spread half of the pudding mixture on top of the crackers. 4. Place another layer of graham crackers on top of pudding mixture. 5. Layer the remaining pudding mixture on top of the new graham crackers. 6. Top with the remaining graham crackers. 7. Cover dish with plastic wrap and place in the refrigerator for at least 30 minutes to set. 8. Remove from refrigerator and spread chocolate frosting all over top layer of graham crackers. You may have to place the tub of chocolate frosting in the microwave for 15-20 seconds to soften chocolate so it will spread easily. 9. Place plastic wrap back on the baking dish and put in the refrigerator and forget about it. The longer it sits the better it gets. 10. When ready to serve garnish with sliced strawberries and enjoy.
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American Red Cross: Down the Street, Across the Country & Around the World
International Aid
The American Red Cross exists to provide compassionate care to those in need. Their network of generous donors, volunteers and employees share a mission of preventing and relieving suffering, here at home and around the world, through five key service areas:
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Disaster Relief
On average, the Red Cross responds to more than 62,000 disasters every year throughout the country, ranging from home fires that affect a single family to hurricanes that affect tens of thousands, to earthquakes that impact millions. In these events, the
Red Cross provides shelter, food, health and mental health services to help families and entire communities get back on their feet. Although the Red Cross is not a government agency, it is an essential part of the response when disaster strikes. The Red Cross works in partnership with other agencies and organizations that provide services to disaster victims.
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Supporting America’s Military Families
The Red Cross helps military members, veterans and their families prepare for, cope with, and respond to the challenges of military service. Emergency communications, training, support to wounded warriors and veterans, and access to community resources help an average of 150,000 military families and veterans annually.
Lifesaving Blood
The need for blood is constant and the Red Cross collects, processes and distributes about 40 percent of the nation’s blood supply. Each year, more than 4.7 million people donate blood through the Red Cross, helping save the lives of accident and burn victims, heart surgery and organ transplant patients and those receiving treatment for leukemia, cancer or sickle cell disease.
Health and Safety Services
The Red Cross is the nation’s leading provider of health and safety courses, such as CPR, first aid and lifeguard training. Each year, more than 6.2 million Americans participate in our training programs, including first responders, educators, babysitters, and people who want to be prepared
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to help others in an emergency.
International Services
Each year, disasters affect hundreds of millions of people worldwide; conflicts and health emergencies touch the lives of millions more. The Red Cross is part of the world’s largest humanitarian network which helps 1 in 40 people each year. Together, we help respond to disasters, build safer communities, reconnect families and teach the rules of war.
Helping Locally
In Okeechobee County, the Red Cross has been serving the community since 1917. Currently, Florida’s Coast to Heartland Chapter of the Red Cross serves over 565,000 residents in Indian River, St. Lucie, Okeechobee and Highlands counties. More than 90 percent of the Red Cross workforce is made up of volunteers. Each day, they help thousands of disaster victims, provide care and comfort to service members and veterans, teach others lifesaving skills such as First Aid and CPR and educate the community on disaster preparedness and safety.
Service to the Armed Forces
How You Can Help
Be a part of the lifesaving work of the Red Cross by making a financial contribution or donating your time as a volunteer. For more information on how you can support and get involved with your local Red Cross chapter, visit redcross. org/southflorida or call (863) 763-2488.
Providing Meals
Fleet of disaster relief vehicles
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DAY TRIP TRIPS
It’s Time T o Pl ay Ball Spring Training Season in the Palm Beaches: Four Major League Teams Plus Two Stadiums Equals Baseball Lovers’ Paradise.
Story by Lisa Elia Photos courtesy of Roger Dean Chevrolet Stadium and FITTEAM Ballpark of the Palm Beaches
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Dig out your favorite player’s jersey from the back of your closet, slather on some sunscreen, squirt some mustard on your hotdog and most importantly, make sure to pack your Sharpie and a baseball for autographs. It’s that time of year again: Spring training season in Florida. Games start for the four teams based in Palm Beach County, which are part of the Grapefruit League in Florida, on Feb. 22. And the best part: It’s only about an hour’s drive from Okeechobee. For baseball fans, spring training is a magical time before the reality and grind of the regular season sets in -- a time when fans can dream of league championships, get a closer look at Stephen Strasburg’s windup or Jose Altuve’s swing, grab a player’s autograph or take a selfie with Astros mascot, Orbit.
Okeechobee fans can tap into some of that optimism at two nearby parks in Palm Beach County-- Roger Dean Chevrolet Stadium in Jupiter, where the St. Louis Cardinals and South Florida’s Boys of Summer, the Miami Marlins, train and play; and FITTEAM Ballpark of The Palm Beaches in West Palm Beach, where the Houston Astros and Washington Nationals share a spring training complex for workouts and games. And this year, the opening day of spring training will have a sense of déjà vu. For the first time in baseball history, two teams who shared the same spring training complex, faced each other in the World Series last October, and they will square off again in the first two games of spring training on Feb. 22 and Feb. 23. The Nationals, who had a record
“Players are more easygoing during spring training. It’s a great opportunity to have the time of your life, and it’s very affordable.” Matt Slatus, general manager, FITTEAM Ballpark of the Palm Beaches in West Palm Beach
Crowds gather at a baseball game at Roger Dean Chevrolet Stadium in Jupiter for the chance to get an autograph from St. Louis Cardinals second baseman Kolten Wong
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DAY TRIP of 93-69, were the World Series underdogs but they upset the Astros, who had the best record in baseball, 107-55, in an epic 7-game battle. “The World Series trophy will be here, and we will be the hub of baseball when these two teams meet again on Feb. 22,’’ said Matt Slatus, general manager of FITTEAM Ballpark of the Palm Beaches. FITTEAM Ballpark’s opening in 2017 sparked a revival of spring training on Florida’s east coast -- whose history stretches back almost 100 years. Major League Baseball players have been lured to Florida’s balmy winter weather since the 1920s when Babe Ruth and the New York Yankees came barnstorming into West Palm Beach to play exhibition games. Even back then, players were happy to talk with fans and sign autographs. Through the years, teams such as the Philadelphia Athletics and Atlanta Braves, have come and gone at various spring training stadiums in West Palm Beach.
The heyday of spring training on Florida’s east coast was in the 1970s and 80s when as many as eight major league teams had spring training bases at various times from Miami to Cocoa Beach. Before the Marlins became a permanent fixture in the MLB lineup in 1993, spring training was the only big league game in town for Florida baseball fans. The new spring training home of the Washington Nationals and Houston Astros opened in 2017, marking the return of spring training to West Palm Beach for the first time since the Atlanta Braves and Montreal Expos left in 1997. FITTEAM Ballpark’s 160-acre site features 7,700 seats and six practice fields for each team, and its clean, sharp whitewash style gives it kind of a beachy look and feel. But it’s the fan experience that makes the FITTEAM Ballpark special, said Slatus. Fans can get close to players on the practice fields or at the stadium and watch them run down fly balls, stretch before practice or hear them
Some young fans meet Miami Marlins catcher Santiago Chavez at Roger Dean Chevrolet Stadium in Jupiter
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take pitching or hitting tips from their coaches, he said. “Players are more easygoing during spring training. It’s a great opportunity to have the time of your life, and it’s very affordable. We always make sure that this ballpark is fun,’’ Slatus said. Picnic tables can be found along the third base line. There is an expansive grass berm (no seats) in the outfield, where fans can watch the game. Nationals fans attending games in D.C. look forward to the large-headed, mascot presidents -- who are featured on Mount Rushmore (George Washington, Thomas Jefferson, Abraham Lincoln and Teddy Roosevelt) --- challenge each other to a foot race around the stadium. In West Palm Beach’s version of the race, the “retired” mascot presidents of William Taft, Herbert Hoover and Calvin Coolidge are off and running. Outside, stainless steel panels can be found above the concourse but as visitors get closer, it becomes clear that the patterns have changed into something else: Tiny
baseball players hitting, throwing and catching. In the southwest corner of the complex is a 12-acre public park that features a playground, splash park, four lighted basketball courts and an almost 2-mile walking trail -- all of which are available to the community on a daily basis. The stadium’s concessions offer more than 35 craft brews, a make- your-own pizza stand and a brand new barbecue pit behind home plate, Slatus said. A fireworks show will light up the night after four of the games. Other activities include a senior citizen stroll along the bases every Wednesday after the game; a game of catch for fans before the game every Saturday; and every Sunday, children can run the bases after the game, Slatus said. Just four exits north on Interstate 95 of the FITTEAM BallPark is Roger Dean Chevrolet Stadium in Jupiter, which is home to the St. Louis Cardinals and the Miami Marlins. The stadium will host 30 spring training games this year, including four night games, said general manager Mike Bauer.
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Astros mascot Orbit entertaining the fans
St. Louis Cardinals mascot Fredbird strikes a pose with a young fan
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After the spring training season ends, the stadium is home to minor league Class A baseball, featuring the Jupiter Hammerheads and Palm Beach Cardinals of the Florida State League. The 7,000-seat stadium has 12 practice fields, and its tan and salmon walls and hunter green roof provide a Spanish/Mediterranean feel, which blends in with the neighborhood. The stadium opened 23 years ago as the centerpiece of the Abacoa community, and it reflects the trend of ballparks being more than just a place to park your car, walk into the stadium, watch the game and then leave. Bauer said baseball parks have evolved from the massive concrete cathedrals surrounded by highways and parking lots into places that give people a more interactive experience. Attending a game at Roger Dean offers a variety of fun activities because of its proximity to Abacoa, which is just a few steps away from the stadium’s gates. The community’s 16 residential neighborhoods includes 4,500 homes, some of which feature gingerbread trim on streets shaded by massive oak trees; a golf course; restaurants; shops and the Jupiter branch of Florida Atlantic University.
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“There are ‘Leave It To Beaver’ style neighborhoods around the stadium,” Bauer said. The baseball stadium anchors the Abacoa town center, where a variety of restaurants serve farm-to-table style meals; casual, bar-type finger foods; and even German dishes. A craft brewery, boutiques, coffee bar, miniature golf complex, and even an escape room round out the businesses along the center’s main streets. Bauer said Roger Dean also features luxury box seats; specialty cocktails; free t-shirt or cap giveaways; and team mascots, Fredbird and Billy the Marlin, who are always happy to entertain and fire up the crowds. “Going to the stadium provides a better, more immersive experience than sitting at home and watching the game on TV,’’ Bauer said. But the best part of spring training probably happens before the game even starts. It’s the chance to snap a picture and say a quick hello to your favorite Cardinals, such as Yadier Molina or Adam Wainwright, before they run onto the field or into the dugout. It’s also the thrill of being lucky enough to chat with budding Marlin stars, Miguel Rojas and Brian Anderson, as they sign your baseball on the practice fields. “It’s a more relaxed atmosphere, and the players are more open to visiting with fans. It’s a great experience, because all the teams are starting fresh, and nobody is out of it,’’ Bauer said. Fans can walk around the stadium and watch the game from different vantage points, Bauer said. One fan favorite is the pre-game batting experience, where they can be on the
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field with the players and watch batting practice for an hour. The cost is $30. Some special events are military appreciation day on Feb. 23 and senior citizen day on Feb. 28. Prices are $10 per ticket for each event. Some popular concession stand items are mahi-mahi fish tacos, and occasional regional specialties, such as toasted ravioli from St. Louis and Miami’s signature Cuban sandwich. Healthy wraps and salads, and the usual stadium staples -- such as peanuts, popcorn, hotdogs and beer -- also are offered.
“It’s a more relaxed atmosphere, and the players are more open to visiting with fans.” Mike Bauer, general manager, Roger Dean Chevrolet Stadium in Jupiter
For more information: Roger Dean Chevrolet Stadium 4751 Main Street, Jupiter, FL 33458 (561) 775-1818 or (561) 630-1828 or visit www.rogerdeanchevroletstadium.com FITTEAM Ballpark of The Palm Beaches, 54444 Haverhill Road, West Palm Beach, FL 33407, (561) 500-4487 or visit www.fitteamballpark.com Billy the Marlin is part of the fun at Miami Marlins’ spring training games
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Accident in Okeechobee?
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The first signing of Author Betty Chandler Williamson's book, "Miz Betty's Depression Era Memoirs" was held December 7, 2019 at the Indian River State College (IRSC) at the Dixon Hendry Campus in the Williamson Conference Center in Okeechobee. Shown at the signing above are: Standing - Ann Decker, Executive Director of the IRSC Foundation and Russ Brown, Provost of the Dixon Hendry Campus. Sitting L to R - Kimball Love and Sonny Williamson, Editors; Betty Chandler Williamson, Author. There have been three successful signings of the book. They were held at the site mention above, the Public Library and the Health Care Facility. All proceeds were donated to the IRSC Scholarship Fund. Books are available at Eli's Western Wear.
Submitted by Betty Chandler Williamson
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Around Okeechobee
Where friends, family and neighbors meet
Rise Up with the Chamber Meeting Hosted by Seacoast Bank - October 10, 2019
5 Year Anniversary for The Lounge at Sacred Sanctuary
Ribbon cutting held November 14, 2019 celebrating the Five Year Anniversary of The Lounge at Sacred Sanctuary, owners Bianca and Bobby Keefe
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Around Okeechobee
Where friends, family and neighbors meet
Happy Birthday!
Sonny Williamson, husband of Okeechobee the Magazine regular contributor, Miss Betty Williamson, celebrated his birthday with family and friends.
Main Street Mixers October 23, 2019 at Grand Oaks of Okeechobee Assisted Living Facility
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December 5, 2019 at Raulerson Hospital
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10th Annual Small Business Saturday
Held on November 30, 2019. Hosted by Okeechobee Chamber of Commerce and Okeechobee Main Street.
Mira Realty, owners Kristina and Joe Stas
Local participants of Small Business Saturday
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r e g r u B t s e B d e t o ! V e e b o h c e e in Ok
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ADVERTISER INDEX Abney Building & Consulting, Inc..........................51
2014-2015 Chamber Business of the Year Award Winner
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863.357.3357 863.357.3357 103 SW Park Street
Bass Electric...................................................................................79 Batton Consulting Services, LLC............................53
103 SW Park Street Okeechobee Okeechobee Mon. - Thurs. 7am-7pm
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Black Bull Media.......................................................................75 Brown Cow Sweetery............................................................87 Buxton Bass Funeral Home.........................................53
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CRS Cooling Refrigeration Services, Inc.........51 Carpenter Insurance..............................................................21 Clear Title & Legal Services...........................................47 Coldwell Banker Berger Real Estate...................47 Crossroads Restaurant....................................................... 17 D-4 Powersports........................................................................27 Dolly Hand Theatre...............................................................45 Don’s Appliances......................................................................55 Edward Jones Investments............................................51 Everglades Pediatric Dentistry...................................13 Family Dentistry of Okeechobee.............................41 Fast Break Bait & Tackle...................................................57
Ocala Steel Enterprises LLC........................................25
Florida Public Utilities..........................................................9
Okeechobee Community Theatre...........................19
Gilbert Chevrolet...................................................................IBC
Okeechobee Fish Company......................................... 77
Glades Air Conditioning.................................................. 77
Okeechobee Health Care.............................................IFC
Grand Oaks.....................................................................................43
Okeechobee RV Repair........................................................51
Gretchen Robertson State Farm Insurance Agent.........................................19
Park Street Gallery..................................................................85
Heartland Discount Pharmacy...................................5 Highland Pest Control...................................................... 39 Hoskins, Turco, Lloyd & Lloyd....................................79 Humana...............................................................................................61 Hwy 55 Burgers, Shakes & Fries..............................84 ICS Computers............................................................................47 La Madeleine Graphic Design Studio..............85 Los Cocos Mexican Restaurant Inc.....................47 Miller’s Central Air, Inc........................................................81 Mixon Real Estate Group, LLC.....................................8 Morgan’s Furniture................................................................55 Murray Insurance Services............................................57
Peace Lutheran School.....................................................69 Penrod Construction Company................................21 Platinum Performance Builders..............................81 Port Mayaca Polo Club..................................................... 59 Pritchard’s & Associates, Inc......................................69 Pueblo Viejo....................................................................................57 Quail Creek Plantation......................................................67
Simpson Advanced Chiropractic & Medical Center.........................................................................7 Sunrise Theatre.......................................................................... 63 Teez 2 Pleez......................................................................................27 Tenniswood Dental................................................................. 71 The Purple Orchid....................................................................19 Total Roadside........................................................................ 10-11 Treasure Coast Food Bank..............................................81 Trinidad Garcia MD.............................................................. 29 Wemmer Family Orthodontics.................................27 Williamson Cattle Company......................................79 WOKC....................................................................................................23 Worley Construction.............................................................37
Rabon’s Country Feed.........................................................27 Raulerson Hospital..............................................................BC Roll-Shade............................................................................................3 Royal’s Furniture...................................................................... 39 Sandra Pearce Photography.........................................85 Seminole Casino Brighton...............................................4
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LAST PAGE
Sponsored by:
Your Survey Invitation In June, Okeechobee the Magazine will publish a very special issue focused on the future of Okeechobee. We will be talking to our political and business leaders to gain an understanding of their view of the city’s and county’s future: what do they see as the challenges and opportunities that will be faced in the decades to come? As a community faces its future, it needs to balance economic growth and opportunity with an understanding of the services it can provide, the nature of the culture that it wants to preserve (or change), and the best interests of the citizenry. One thing is sure, though: without wise leadership and a good vision, no city can face its future with confidence. While we believe it is vital to hear the ideas of elected officials and business leaders, we also believe that the citizens have a vital role in helping to find opportunities and define that future direction. That’s where you come in. With this survey, sponsored by Miller’s Central Air, Inc. we would like to ask you all how you feel about Okeechobee’s future. We will include answers from this survey into the issue, doing our best to share your hopes and concerns. We will be choosing 10 entries from the completed survey with prizes ranging from American Express Gift Cards to copies of Betty Chandler Williamson’s new book, Miz Betty’s Depression Era Memories. For complete information and to start the survey, visit us online at www.okeechobeethemagazine.com. The survey will launch, along with our new website, on February 3. We look forward to hearing from you!
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“Our Gilbert experience was refreshingly easy & rewarding. The salesman, Rick Gold, was invested in what we were looking for. Once we picked out a vehicle, they personally delivered it to me at my job. I highly recommend any working family looking to purchase a vehicle to buy from Gilbert.” - Jeanne & Michael Hazellief Okeechobee Teacher
Okeechobee County Sheriff’s Deputy
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At Raulerson Hospital, we put you at the center of everything we do. Our Emergency Rooms are open around the clock, every day of the year to treat any problem, big or small. And with a full staff of emergency physicians, on-site imaging services and a fast track process – you can get the attention you need, quickly. Now that’s something to get excited about.
Shorter wait. Expert physicians. Outstanding care.
To see our average ER wait times visit
HCAEastFlorida.com