CannaScience - A Holistic Approach to the Respiratory System

The respiratory system is like your body's air conditioning and filtration system. It starts with the nose and mouth, where air is taken in, then moves down the throat, through the trachea, and into the lungs. Inside the lungs, oxygen is absorbed, and carbon dioxide is released when you breathe out.

Cannabis contains different compounds, like THC and CBD, as well as terpenes, which give it its unique smell. Some studies suggest that CBD, in particular, might help with inflammation, which could be useful for conditions like asthma or COPD. THC might also help by opening up the airways. Smoking cannabis can irritate your lungs and lead to coughing. So make sure you go low and slow if you are interested in beginning the smoking journey. Pro tip: Always use organic, sun-grown flower grown in regenerative soil, no chemicals

Different types of cannabis, known as cultivars or strains, can have different effects on your lungs. For instance, strains with more CBD and less THC might be gentler on your respiratory system. Plus, certain terpenes in cannabis, like pinene, camphor, and eucalyptol could help open up your airways.

Cannabis cultivars that are known for their high levels of pinene, camphor, and eucalyptol:

Jack Herer: This legendary Sativa-dominant hybrid is renowned for its uplifting effects and distinctive pine scent, attributed to its high levels of pinene. It may also contain notable amounts of camphor and eucalyptol, contributing to its refreshing aroma and potential respiratory benefits.

OG Kush: A classic Indica-dominant hybrid, OG Kush is cherished for its potent effects and earthy, pine-like aroma, primarily due to its high pinene content. It may also contain camphor and eucalyptol, adding to its potential respiratory-supporting properties.

Blue Dream: This popular hybrid strain is prized for its balanced effects and sweet, fruity aroma with hints of pine, courtesy of its significant pinene content. It may also contain traces of camphor and eucalyptol, contributing to its potential respiratory benefits.

Trainwreck: Known for its intense euphoria and spicy, piney aroma, Trainwreck often boasts high levels of pinene, which gives it its characteristic scent. It may also contain camphor and eucalyptol, adding to its potential respiratory-supporting properties.

Bubba Kush: A potent indica strain with a sweet, earthy aroma tinged with notes of pine, Bubba Kush typically contains notable levels of pinene. It may also contain camphor and eucalyptol, contributing to its potential respiratory benefits.

Beyond cannabis, some other herbs and supplements can support your lung health. Eucalyptus, for example, has compounds that can clear congestion and reduce inflammation. Ginger is another great option with anti-inflammatory properties that can help ease coughing. And don't forget about vitamin C and zinc, which can potentially boost your immune system and help you fight respiratory infections.

As a holistic health practitioner, I always recommend looking at the big picture regarding your health. That means considering your lifestyle, diet, and overall well-being, along with any herbs or supplements you might be taking. It's always a good idea to talk to a naturopathic healthcare professional before making any changes.

Keep in mind that the terpene profiles of cannabis cultivars can vary based on factors such as growing conditions, genetics, and harvesting methods. It's essential to source cannabis from reputable sources and consider lab-tested products to ensure consistency and quality. Additionally, individual experiences with cannabis can vary, so it's advisable to start with low doses and consult with a Holistic Cannabis Therapy Consultant, especially if you have respiratory conditions or are taking medications.

All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change.

Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can find her on the massive inter-webs on all platforms or at drpepperhernandez.com.

Go forth, Go Cannabis...