ChronicMagazine.
Notall cannabis strainsare createdequal someare moresuitable forrelaxation, whileothers canprovidethe clarityand energyyou needtotackle yourto-dolist.
UNIQUECOOKOUTIDEAS
This year, why not take your cookout to the next level with a menu of cannabis-infused dishes that are sure to impress? These unique recipes blend the vibrant flavors of summer with the relaxing benefits of cannabis, creating a truly unforgettable experience. Here’s how to host a cannabis-infused cookout that will have your gueststalkinglongafterthesummerends
PROHIBITIONCHRONICLES
CONCENTRATEDNEWS
Ohio's$115MWeedWindfall:IstheMidwest's MarijuanaCrownUpforGrabs?
COOKINGWITHABUZ
Cannabis-InfusedAppleandSagePorkChops
BACKTOROUTINE
SeamlesslyIntegratingCannabisintoDaily LifeforProductivityandFocus
LEAFYESCAPES
ElevateYourFallFoliageExperiencewith Cannabis,Mindfulness,andEco-Consciousness ExploringtheDarkHistoryof Cannabis
AUTUMNBINGE
TheBestCannabisDocumentariesand StrainPairingsforFall
CANNASCIENCE
CannabisisProvingtohave aPositiveImpactontheEndocrine GlandularSystem
FALLINTOFLAVOR
8Must-TryAutumnCannabisStrains
CANNABIS&CHILL
TailoringYourSelf-CareRoutinefor SeasonalTransitions
UniqueCannabis-InfusedCookoutIdeas foraMemorableCelebration
Prohibition Chronicles
EXPLORINGTHEDARKHISTORYOFCANNABIS
byChynnaJasminePearson
Theprohibitionofcannabishasbeengoingonfor years, but the end may be in sight Before we made it this far, the journey was a long and difficult one The majority of this progress was made only within the last three decades, too It’s unfortunateittooksolongtogethere,butwecan only go up from here Let’s dive into the darker parts of cannabis history and we can truly measurejusthowfarwe’vecome.
Cannabishasbeenvillainizedandcriminalizedin the United States since the early 1900s Most people trace this banning of cannabis to the Mexican Revolution The Mexican Revolution began in November of 1910 and lasted until Februaryof1917 Whilethecauseofthisrevolution doesnothavemuchtodowithAmerica’shistory with cannabis, the effects of it lasts to this day. While the revolution raged on, there was a huge influx of Mexican immigrants crossing into America With so many people coming from Mexico, there was a growing fear of what may happen, this is due to racism Some rumors and stereotypessurroundingthenewimmigrantshad to due to cannabis, or rather, marijuana The Mexican people were much more accepting of cannabis as it would not be banned in Mexico until after the revolution Additionally, the word marijuana is thought to be an Anglicized version of how the Mexican people referred to reefer Some scholars think the reason we used marijuana instead of another word was to promotetheforeignnessofthedrug Itwasduring this same time that the states began to ban cannabis.
Unfortunately, the racism surrounding cannabis doesn'tstopthere AccordingtoBritannica,during the 1930s Harry J Anslinger, head of the Federal Bureau of Narcotics made the issue of cannabis expand into a full on war: “Some believe that he was motivated less by safety concerns the vast majority of scientists he surveyed claimed that the drug was not dangerous and more by a desiretopromotehisnewlycreateddepartment Whatevertheimpetus,Anslingersoughtafederal ban on the drug, and to this end he initiated a high-profile campaign that relied heavily on racism Anslingerclaimedthatthemajorityofpot smokers were minorities, including African Americans, and that marijuana had a negative effect on these “degenerate races,” such as inducing violence or causing insanity Furthermore, he noted, “Reefer makes darkies think they’re as good as white men” Perhaps even more worrisome to Anslinger was pot’s supposed threat to white women’s virtue He believed that smoking pot would result in them having sex with black men” This move by Anslingerincitedthemediaandtheytookitallby storm. By 1936, the film Reefer Madness was released and the American ideas around cannabis were nearly permanently changed for theworse Intheverynextyear,Anslingerspearheaded the Marijuana Tax Act in 1937, which madethedrugillegalacrosstheUnitedStates
PC:https://wwwfreedomleafcom/-PanchoVilla(center)smokesajointonhisranchinChihuahua
PC:https://wwwfreedomleafcom/-Guadalajaracartelco-founderRafaelCaroQuintero
In a report by druglibraryorg, they go over the testimony made by Ansliger During his testimony, he quoted a letter from the editor of the Alamosa Daily CourierinColorado:“IwishIcouldshowyouwhatasmallmarijuanacigarette can do to one of our degenerate Spanish-speaking residents That's why our problemissogreat;thegreatestpercentageofourpopulationiscomposedof Spanish-speaking persons, most of whom [sic! such an enthusiastic sic!] are lowmentally,becauseofsocialandracialconditions”
During this time period, the media kept fanning the flames against cannabis Duringthelargerinfluxofimmigrants,accordingtotheCatoInstitute,“in1933,a youngmannamedVictorLicatakilledhisfamilywithanax Itwassaidthathe wasnormaluntilmarijuanadrovehiminsane,andhewascalleda“marijuana (sic) maniac” in one story All of this was false, because Licata had been suffering from serious mental health problems for years, and it’s unclear whetherheusedmarijuanaatall Butthestorystuck,andthestagewassetfor federal prohibition” It’s always proven to be easier to get news moving when people have something to dislike, we can see examples of that same phenomenontodaynomatterifthenewsisaboutcannabisornot
From that point on, with the majority of Americans viewing cannabis on the same level as heroin and cocaine, it was not only Mexican and Black people who were thought to use cannabis at higher rates. [It is still a fact, and has beenforalmost100years,
From that point on, with the majority of Americansviewingcannabisonthesame levelasheroinandcocaine,itwasnotonly Mexican and Black people who were thoughttousecannabisathigherrates [It is still a fact, and has been for almost 100 years,thatmostracesusecannabisatthe same rate There are no stark differences, if there are any] In a letter from Henry J Finger, a member of the California State Board of Pharmacy, in 1911, he wrote: “Withinthelastyear,weinCaliforniahave beengettingalargeinfluxofHindoosand they have in turn started quite a demand for cannabis Indica They are a very undesirablelotandthehabitisgrowingin Californiaveryfast;thefearisnowthatitis not being confined to the Hindoos alone but that they are initiating our whites into this habit” It’s very disappointing to see where we were as a country in the early 1900s
In recent history, the conviction rates for cannabis are completely disproportionate incomparisontoWhitevsBIPOCarrests In fact, POC are more than three times as likelytobearrestedforacannabisrelated offense Thisdifferencehasbeenthebasis formanygroupswhocareaboutcannabis advocacy If this is something you’d be interested in getting into, check out the “Green Justice” article in last month’s issue! Until the time that cannabis is federallylegal,therewilllikelystillberough times ahead for cannabis even if we can see the end For now, we must remember thehistorycannabiscamefrom,andwork to do better and make the cannabis community thrive, no matter what your raceorethnicityis
Concentrated N E W S
Ohio's$11.5MWeedWindfall:Is theMidwest'sMarijuanaCrown UpforGrabs?
Ohio-Ohio’sdebutintherecreational marijuana market has been nothing short of impressive, with sales topping $115 million in just the first week This remarkable figure, recordedasofAugust10bytheOhio DepartmentofCommerceDivisionof CannabisControl,positionsOhioasa serious contender in the Midwest’s growing cannabis industry As the state joins its neighbors, Michigan and Illinois, in the legal weed landscape, the comparisons are inevitable. Recreational marijuana sales kicked off in Ohio on August 6, only eight months after 57% of Ohioansvotedinfavoroflegalization In the first week alone, consumers purchased 1,285 pounds of plant material and 173,043 units of manufactured products, with the average price for an ounce of flower at$266.Thesenumbersdemonstrate Ohio's strong demand for legal cannabis, but how do they compare with the early days of sales in MichiganandIllinois?WhenMichigan opened its doors to recreational marijuana sales in December 2019, the state saw $16 million in revenue within the first eight days from just fiveopenshops
Read thefull story:
CODE
GenerationalDivide:HowYoungerand OlderAmericansDifferonCannabis, Alcohol,andTobaccoHarm
Washington, D.C. - As attitudes toward substance use evolve, a clear generational divide has emerged in how Americans perceivetheharmofcannabiscomparedto alcohol and tobacco A recent Gallup poll highlights that younger Americans are significantlymorelikelytoviewcannabisas less harmful than older generations, who continue to see alcohol and tobacco as greater threats to public health. According tothesurvey,79%ofrespondentsacrossall agegroupsagreedthatcigarettesare“very harmful” to health, consistent with longstanding public health messaging Alcohol wasalsoseenas“veryharmful”byone-third of those surveyed However, when it comes to cannabis, only 26% of respondents categorized it as “very harmful,” with a notable 22% considering it “not harmful at all” This divide becomes even more apparentwhenbrokendownbyage
JerseyCity MayorSteve Fulopisfacing accusationsof usingastrict marijuana policyagainst policeofficers asapolitical ploytoboosthis gubernatorial campaign
IsJerseyCityMayorUsingCannabis CrackdownasaGubernatorialPowerPlay?
JerseyCityMayorSteveFulop'sdecisiontofirepoliceofficers for using legal marijuana off duty has ignited a fierce legal battleandastormofpoliticalcontroversy AsFulopeyesa gubernatorial run in 2025, critics are accusing him of leveragingthecity'sweedpolicyasapoliticalstunttoboost hiscampaignattheexpenseofhisownpoliceforce.
the full story:
AttorneyMichaelRubas, representingseveralofthe firedofficers,claimsthat MayorFulop'scrackdownon marijuanauseamong JerseyCitypoliceofficersis athinlyveiledattemptto gainpoliticalattention Rubashasfiledalawsuit, arguingthatFulop’sactions aremoreaboutpositioning himselfforthe2025New Jerseygovernor’sracethan aboutenforcingthelaw. DespiteNewJersey’sstate law,whichallowsoff-duty policeofficerstouselegal marijuana,JerseyCity officialshavecontinuedto fireorsuspendofficerswho testpositiveforcannabis.
by the numbers
UNCOVERING
MODERN-DAY SLAVERY AND ORGANIZED CRIME IN OKLAHOMA’S ILLEGAL CANNABIS TRADE
SEIZINGOVER1,200POUNDSOFUNTAGGEDCANNABIS,MORETHAN3,000PLANTS, THREEFIREARMS,AND$25,000INCASH
Forbetterreadingexperience,SCANtheQRCODE
byHunterDublin
OKMULGEE COUNTY, Oklahoma's cannabis industry, once hailed as a model for swift legalization, is now grappling with a darker reality Behind the state's booming medical marijuana market lies a shadowy underworld where illegal grow operations thrive, often at the expense of vulnerable workers trapped in conditions resembling modern-day slavery The state’s Attorney General's Organized Crime Task Force conducted a significant raid on a marijuana grow operation in Okmulgee County, seizing over 1,200 pounds of untagged cannabis, more than 3,000 plants, three firearms, and $25,000 in cash While this operation represents a small victory in the state’s ongoing battle against illegal cannabis cultivation, it also reveals the human cost of the black market For many, the lure of a job in Oklahoma's cannabis industry seems like an opportunityforafreshstart However,therealityfor some, particularly undocumented workers, can be grim.ArecentreportbyTheFrontierandProPublica highlightedthestoryofLin,a44-year-oldChinese national who found himself ensnared in the illegal cannabistrade.
Lin’s story is not an isolated case Authorities have linked much of Oklahoma’s illegal cannabisactivitytoorganizedcrime,including Chinese criminal enterprises that exploit vulnerable workers to maintain their operations These syndicates often promise legitimate employment, only to force workers into grueling conditions with no escape The connection between the illegal cannabis market and human trafficking is becoming increasingly apparent, as these operations often rely on exploited labor to maintain profitability Workers like Lin are coerced into working long hours in isolated locations, with little oversight and no legal recourse. Oklahoma has been proactive in combating this criminal activity The Attorney General's Organized Crime Task Force, in collaboration with agencies like the Oklahoma Medical Marijuana Authority, the Okmulgee and Tulsa CountySheriff’sOffices,theOklahomaNational GuardCivilSupportTeam,andtheDepartment ofHomelandSecurity,hassteppedupeffortsto shutdownillegalgrowoperations.
K L A H O M A
Cannabis-Infused AppleandSage PorkChops
Yield:Thisrecipe makesabout4 servings
PreparationTime:2hours&15minutes
Thisdishmarriesthesweetnessofsautéedappleswiththesavoryherbalnotesofsage,all enhancedbyasubtlecannabisinfusion Theresultisacomforting flavorfulmealthat’s perfectforwelcomingthefallseason
Ingredients:
4bone-inporkchops(about1inchthick)
2largeapples(HoneycrisporGrannySmithworkwell),peeled,cored,andsliced 1smallonion,thinlysliced
1/4cupcannabis-infusedbutter(startwith5-10mgTHCperserving) 2tablespoonsoliveoil
1/2cupapplecider
1/4cupchickenorvegetablebroth
2tablespoonsfreshsage,chopped Saltandpeppertotaste
Instructions:
First, you’ll want to get those pork chops ready Sprinkle them generouslywithsaltandpepperonbothsides Then,letthemsitout forabout15minutes justenoughtimeforthemtowarmuptoroom temperaturewhileyoupreptheotheringredients Next,grabalarge skilletandheatupsomeoliveoilovermedium-highheat Onceit’s niceandhot,laytheporkchopsinthepanLetthemsearforabout45minutesoneachside You’relookingforabeautifulgolden-brown crusttoformOncethey’researed,goaheadandtakethemoutofthe skilletandsetthemasidefornow
Now,inthatsameskillet,turntheheatdowntomediumandaddyour cannabis-infused butter Let it melt down, then toss in the sliced applesandonions You’llwanttosautétheseforaround5-7minutes, justuntiltheapplesareniceandsoftandtheonionshaveturned translucent Afterthat,it’stimetodeglazethepan Pourintheapple ciderandchickenbroth,andasyoustir,makesuretoscrapeupall thosetastybrownedbitsfromthebottomofthepan Letthemixture simmerforacoupleofminutessotheflavorscancometogetherand theliquidreducesabit
Oncethat’sdone,stirinthechoppedsage,thenplacetheporkchops backintotheskillet Spoonsomeofthatapplemixtureoverthetopof the chops, cover the skillet, and turn the heat down to low Let everythingcooktogetherforabout10moreminutes,justuntilthepork chopsarecookedthrough
Finally,whenyou’rereadytoserve,placetheporkchopsonaplate, pilethesautéedapplesandonionsontop,anddon’tforgettodrizzle anyofthatdeliciouspansauceoverthedish Ifyou’refeelingfancy, addalittleextrafreshsageontopasagarnishEnjoy!
ThefirsttimeImadethisdish,itwasachillySeptemberevening,and the smell of the apples and sage cooking filled my kitchen with a senseofnostalgiaandcomfort Thecannabisinfusionaddedalayer ofrelaxationthatmadethemealfeelevenmorespecial,perfectfor windingdownafteralongday It’snowoneofmyfavoriterecipesto makewhenIwanttocelebratetheearlydaysoffall
TipsforCookingwithCannabis
Dosage:Alwaysstartwithalowdoseofcannabis-infusedbutter, especiallyifyou’reservingguestswhomaybenewtoedibles You canalwaysincreasetheamountofinfusedbutterintherecipe,but itsbesttostartsmallandadjustaccordingtoyourcomfortlevel
Strain Selection: Consider using a cannabis strain that complementstheflavorsofthedish Forthisrecipe,astrainwith earthy,herbalnoteslikeOGKushoramoreuplifting,citrusystrain likeLemonHazecouldworkwell
BalancingFlavors:Thesweetnessoftheapplesandtherichnessof theporkarebeautifullybalancedbytheearthy,aromaticsage The cannabis infusion should be subtle enhancing the overall warmthandcomfortofthedishwithoutoverpoweringtheother flavors
Applesmayhaveseveralbenefits,including improvedhearthealthandalowerriskof canceranddiabetes Theymayalsoaidweight loss Ifyouwanttoeathealthy,applesarean excellentchoice
AsSeptemberrollsin,bringingwithit the first hints of autumn, it’s the perfecttimetostartincorporatingthe flavorsoftheseasonintoyourmeals Apples are at their peak, herbs like sage are abundant, and the cooler evenings call for something warm and comforting This cannabisinfused apple and sage pork chops recipe is inspired by the heartwarming flavors of September, combining the sweetness of apples, the earthy aroma of sage, and the subtlerelaxationofcannabis
Septemberhasalwaysbeenamonth of transition for me a time to start slowing down after the hustle and bustle of summer Growing up in a family that loved baking, early fall wasatimeofbountifulfruits,alotof apples, and a lot days spent in the kitchen making pies, sauces, and savory dishes The smell of apples and cinnamon would fill the house, making everything feel cozy and welcoming
Asanadult,I’vefoundmyselfdrawn back to those familiar flavors as a waytoconnectwiththeseason This dishisamoderntakeonthecomfort foodsofmychildhood,combiningthe rich, autumnal flavors of apples and sage with the relaxing effects of cannabis It’sperfectforaSeptember evening when you want to unwind and savor the changing season So grababagofyourfavoriteherb,twist one up and let’s get Cooking With A Buz!
DIdYouKnow?Beyonditsrichhistoryof ceremonialandmedicinaluse,sagepossesses uniquearomaticandtherapeuticproperties thatsynergizewellwithCBD Whencombined, sageandCBDcreateaharmoniousfusionthat enhancestheoverallsmokingexperience
Cannachef
BuzDeliere| chefbuz
Back to Routine
SEAMLESSLYINTEGRATINGCANNABISINTODAILY LIFEFORPRODUCTIVITYANDFOCUS
Writtenby:HunterDublin
Aslifesettlesbackintoitsregularrhythm,thechallenge of maintaining productivity and focus becomes a centralconcernformanyofus Whetheryou'rejuggling work, family responsibilities, or personal projects, staying on top of everything can feel overwhelming Cannabis, often associated with relaxation, can surprisingly be a powerful tool for enhancing productivity and sharpening focus when integrated thoughtfully into your daily routine Here’s how to seamlesslyincorporatecannabisintoyourlifetoboost your efficiency, all while maintaining a balanced and mindfulapproach
Finding the Right Strains for Productivity
The key to using cannabis for productivity is choosing the right strains Not all cannabis strains are created equal some are more suitable for relaxation, while others can provide the clarity and energy you need to tackleyourto-dolist
Sativastrainsaretypicallyknownfortheirupliftingand energizing effects Strains like Green Crack, Durban Poison,andSuperLemonHazearepopularchoicesfor those looking to boost focus and creativity These strains can help you stay motivated and engaged, whetheryou’reworkingonacomplexprojectorsimply poweringthroughyourdailytasks.
I used to struggle with the mid-afternoon slump, that time when energy wanes and distractions creep in I foundthatasmalldoseofDurbanPoisonduringlunch gave me the perfect mental boost to get through the restoftheday Itclearedthefogandreplaceditwitha sharp, focused energy that made even the most mundane tasks seem manageable Since then, it’s becomeakeypartofmyproductivitytoolkit
Microdosing: Small Doses, Big Impact
Microdosing involves consuming small amounts of cannabis usually 25 to 5 milligrams of THC to gain the benefits without the intense high This approach is ideal for integrating cannabis into your daily routine withoutfeelingimpairedordistracted
Microdosingallowsyoutoexperiencethesubtleeffects of cannabis, such as enhanced creativity, improved mood, and reduced anxiety, all while staying fully functional. For those new to cannabis or looking to maintain a high level of productivity, microdosing is a greatwaytoeaseintothepractice.
When I first started microdosing, I was skeptical about its effectiveness However, after experimenting with differentstrainsanddosages,Ifoundthatalowdoseof a hybrid strain like Harlequin provided a gentle uplift without altering my ability to focus It’s now my go-to strategywhenIneedalittleextrahelpstayingontask withoutlosingmymentaledge
Creating a Cannabis-Enhanced Morning Routine
Starting your day with intention is crucial for setting the tone productivity Integrating cannabis into your morning routine help you feel more centered, energized, and ready to face day
Beginwithamicrodoseofastimulatingsativastrainpaired a mindfulness practice like meditation or journaling combinationcanhelpclearyourmindandsetpositiveintent forthedayahead Followupwithanutritiousbreakfast,perh incorporating CBD oil into your smoothie for an added laye calm
I used to rush through my mornings, always feeling one behindbeforethedayevenstarted.Incorporatingasmalldos SuperLemonHazeintomyroutine,followedbyafewminute deep breathing exercises, transformed my mornings. Instea feeling frazzled, I started feeling more focused and prepare takeonwhateverthedayhadinstore.
Staying Focused Throughout the Day
Maintaining focus during the day, especially when juggling multiple tasks, can be challenging Cannabis can help sustain concentration and manage stress, allowing you to work more efficiently
If you find your focus waning in the afternoon, consider a small doseofahybridstrainlikeBlueDream Itoffersabalancedeffect, providing the clarity and energy you need without being overpowering High-pressure days can lead to stress, which, in turn,canhamperproductivity.Acalmingstrainwithabalanced THC ratio, such as Cannatonic, can help manage stress without makingyoufeeltoorelaxedtowork.
I once faced a deadline for a project that required intense concentrationandcreativeproblem-solving Insteadofreaching for another cup of coffee, I microdosed with Blue Dream. The strain’sbalancedeffectskeptmyenergyupandmymindclear, allowing me to finish the project ahead of schedule It was a game-changerinhowIapproachedmyworkday
Winding Down Without Losing Momentum
At the end of a productive day, it’s important to transition smoothly into relaxation mode without losing the momentum you’vebuilt Cannabiscanhelpeasethistransition,ensuringyou unwindfullywhilepreparingforanotherproductivedayahead
Chooseanindica-dominantstrainlikeNorthernLightstohelpyou relax and unwind. This can be part of your evening routine, helpingyoushiftfromtheproductivitymindsettoarestfulstate, settingthestageforagoodnight’ssleep.
Afteradayofhighproductivity,Ioftenfindithardtoswitchoff.A smalldoseofNorthernLightsintheevening,pairedwithawarm cup of chamomile tea, has become my go-to ritual for unwinding Ithelpsmeleavethestressesofthedaybehind,soI wakeuprefreshedandreadytostartthenextdayonapositive
INTEGRATINGCANNABISINTOYOURDAILYROUTINEDOESN’THAVE TOBEDISRUPTIVE ITCANACTUALLYENHANCEYOUR PRODUCTIVITY,FOCUS,ANDOVERALLWELL-BEING.BYCHOOSING THERIGHTSTRAINS,EXPERIMENTINGWITHMICRODOSING,AND BEINGMINDFULOFHOWYOUINCORPORATECANNABISINTOYOUR DAY,YOUCANCREATEAROUTINETHATSUPPORTSYOURGOALS ANDHELPSYOUMAINTAINBALANCE.WHETHERYOU’RETACKLING WORKPROJECTS,MANAGINGHOUSEHOLDTASKS,ORPURSUING PERSONALPASSIONS,CANNABISCANBEAVALUABLEALLYIN STAYINGSHARP,FOCUSED,ANDPRODUCTIVE
Fallisaseasonthatinvites ustostepoutside,breathe inthecrispair,andmarvel atthevibranttapestryof changingleaves Forthose whoenjoythecalming effectsofcannabis,there’s nobetterwaytoenhance thisexperiencethanby combiningmindful consumptionwithanature walkthroughthefall foliage Butenjoyingnature alsocomeswitha responsibilitytopreserve itsbeauty Here’showto usecannabistodeepen yourconnectionwith naturewhileensuringyou leavethetrailbetterthan youfoundit
Leafy Escapes
ElevateYourFallFoliageExperiencewithCannabis, Mindfulness,andEco-Consciousness
by Therin Miller
PreparingforYour Cannabis-Enhanced NatureWalk
Before you set out to explore the autumn landscape, take a moment to preparebothyourmindandbody The key to a fulfilling experience is to approach it with intention and mindfulness, choosing the right cannabisstrainandmakingsureyou’re ready to immerse yourself fully in nature
ChoosingtheRightStrain:Ifyou’relike me,youknowthatdifferentstrainscan leadtovastlydifferentexperiences.For a nature walk, I prefer a sativa or sativa-dominanthybrid,whichprovides an uplifting and energizing effect One ofmygo-tosisJackHerer,astrainthat enhances my senses and makes the colors of fall leaves seem even more vivid It’s like seeing the world in high definition each leaf, each beam of sunlight,feelsmorealive
Setting Intentions: I’ve learned that setting an intention before consuming cannabiscantransformtheexperience Whether it’s finding peace, deepening my connection to nature, or simply enjoying the moment, this mental preparation helps guide the walk For instance, on a recent hike, I set the intention to slow down and truly savor every sight and sound It changed the entire experience, making it more enrichingandgrounding
MindfulConsumption: HowtoEnhanceYour Senses
The way you consume cannabis can greatly influence your experience Start withalowdosetoensureyoustayalert and connected to your surroundings, enhancing rather than overwhelming yoursenses
When I smoke or vape before a walk, I do so with purpose I take slow, deliberate inhales, focusing on the sensation and allowing the calming effects to wash over me This mindful approach helps me stay present, fully appreciating the sights and sounds of the forest around me I find that this method not only heightens my awareness but also sets a peaceful tonefortheentirewalk.
On longer hikes, I sometimes opt for a low-dose edible The effects come on gradually,allowingmetosettleintothe experience I’ve found that edibles can provideasustainedsenseofrelaxation and connection to the environment, making them ideal for extended walks through particularly scenic areas Just last fall, I took a cannabis-infused honeydropbeforesettingoutonatrail, andtheslowonsetallowedmetosync with the rhythm of the forest, fully presentineachstep
ImmersingYourselfinthe BeautyofFall
As the cannabis begins to take effect, you’ll likely notice an enhanced awarenessofyoursurroundings Thisis where the magic happens colors become more vibrant, sounds more distinct, and the entire atmosphere more serene Here’s how to immerse yourselfcompletelyintheexperience
On one of my favorite trails, there’s a spotwherethepathopensuptoaview of rolling hills covered in fiery red and gold leaves. With cannabis, this view becomesalmosttranscendent
Islowdown,takeinthemyriadshades of color, and listen to the wind rustling throughtheleaves Touchingtherough bark of a tree or feeling the cool autumn breeze against my skin becomes a way to connect more deeply with the earth Each moment becomesameditation,groundedinthe present
Asyouwalk,practicemindfulbreathing I find this particularly grounding Inhaling deeply, I draw in the crisp, earthy scent of the forest, and as I exhale, I let go of any lingering stress Thissimplepracticenotonlyenhances the calming effects of cannabis but also helps me stay centered, allowing metofullyappreciatethebeautyofthe autumnlandscape
Whenever I come across a particularly beautifulspot asunlitclearing,aquiet stream I like to pause and reflect I sit down, close my eyes, and let the sounds of nature envelop me It’s in these moments of stillness that I feel most connected to the world around me, and cannabis helps deepen that connection
While enjoying nature, it’s important to remember that we are stewards of these beautiful spaces Cannabis can help us feel more connected to the earth, and with that connection comes aresponsibilitytoprotectit.
BeMindfulofAshandWaste:If you’re smokingorvaping,bemindfulofwhere you ash Avoid doing so on dry leaves or near vegetation, especially during fall when the risk of wildfires can be higher Carry a portable ashtray or a smallcontainertocollectyourashand anyotherwaste,ensuringyouleaveno tracebehind
Alwayspackoutwhatyoubringin This includes any packaging from edibles, wrappers, or anything else you might have brought along. It’s heartbreaking toseelitterinotherwisepristinenatural areas,solet’sdoourparttokeepthem clean
Sometimes, I bring along a small bag justforpickinguptrashIfindalongthe trail It’sasimpleact,butitmakesabig difference On one hike last fall, I collected an entire bag of litter left by others Notonlydiditfeelgoodtoleave the trail cleaner than I found it, but it alsodeepenedmysenseofconnection totheplace
There’s something truly special about experiencing fall foliage with the heightened senses and mindfulness that cannabis can provide By combiningmindfulcannabisusewitha nature walk, you can create a deeply immersiveandpeacefulexperience,all while ensuring you protect and preserve the beauty around you. So, this fall, grab your favorite strain, set your intentions, and take the time to enjoy a leafy escape that leaves the worldalittlebetterthanyoufoundit.
TheBest Cannabis Documentaries andStrain PairingsforFall Autumn Binge
TheCultureHigh(2014)
StrainPairing:SourDiesel
“The Culture High” is a deep dive into the complex world of cannabis prohibition and legalization This documentary offers a broad perspective, featuring interviews with law enforcement, politicians,activists,andcelebrities,allweighinginonthecultural and legal aspects of cannabis It’s an eye-opening film that challenges preconceived notions and sheds light on the social andpoliticalimplicationsofthewarondrugs
WhySourDiesel?Sour Diesel is a sativa-dominant strain known for its energizing and cerebral effects It’s perfect for a documentary that’s both thought-provoking and intense. The strain’s uplifting qualities will keep you engaged as you explore themultifacetedworldofcannabisculture.Irememberwatching thisdocumentaryonachillyfallevening,andSourDieselkeptmy mind sharp and my thoughts flowing, making the film’s complex argumentseasiertodigest
HunterDublin
written by:
As the crisp air of autumn settles in and the days grow shorter, there’s no better time to cozy up on the couch with a good documentary and your favorite cannabis strain Whether you’re a seasoned cannabis enthusiast or just curious to learn more about the culture and history of the plant, this fall offers the perfect opportunity to indulge in a thoughtful, cannabis-infused binge-watchingsession Here’sacuratedlist of the best cannabis documentaries for fall, paired with strains that will enhance your viewing experience and deepen your connectiontothestoriesonscreen.
WeedthePeople(2018)
StrainPairing:Harlequin
“Weed the People” is an emotional and inspiring documentary that follows the stories of families using cannabis to treat pediatric cancer Directed by Abby Epstein and executive produced by Ricki Lake, this film highlights the potential of cannabis as medicine and the obstacles patients face in accessing it It’s a must-watch for anyone interested in the healingpotentialofcannabis.
Why Harlequin? Harlequin is a high-CBD strain that offers a calming, clear-headed experience without the heavy psychoactive effects. It’s ideal for a documentary that’s emotionallycharged,allowingyoutostaypresentandconnected to the stories without becoming overwhelmed. Watching Weed the People with Harlequin made the viewing experience deeply empathetic and reflective, allowing me to fully appreciate the courageofthefamiliesfeaturedinthefilm
GrassisGreener(2019)
StrainPairing:JackHerer
“GrassisGreener”exploresthehistoryofcannabisinAmerica, focusingonitsconnectiontomusic,culture,andsocialjustice Directedbyhip-hoppioneerFab5Freddy,thisdocumentaryis abouttheracialdisparitiesincannabisarrestsandtheimpact ofthewarondrugsoncommunitiesofcolor.Thefilmfeatures interviews with prominent musicians and activists, offering a compelling look at how cannabis has influenced culture and viceversa
WhyJackHerer?JackHererisalegendarystrainknownforits uplifting and creative effects. Named after the cannabis activist and author of The Emperor Wears No Clothes, this strainisperfectforadocumentarythathighlightsthecultural impact of cannabis Jack Herer’s stimulating effects will help you engage with the film’s rich historical context and appreciate its exploration of music and activism I found that Jack Herer made the documentary’s powerful messages resonate even more, connecting the dots between cannabis, culture,andsocialjusticeinaprofoundway
TheLegendof420(2017)
StrainPairing:PineappleExpress
“The Legend of 420” is a fun and informative documentary thatexplorestheevolvinglandscapeofcannabisinAmerica.It covers everything from the origins of the term "420" to the latest trends in the cannabis industry, offering a lighthearted yetinsightfullookattheplant’sgrowingculturalacceptance
StrainPairing:OGKush
“The Union” takes a critical look at the cannabis industry, examiningitseconomicandsocialimpact,fromcultivationto distribution. This documentary opens your eyes to the underpinnings of the cannabis market, shedding light on the complexities of legalization and the ongoing struggles within theindustry
WhyOGKush?OGKushisaclassicstrainknownforitspotent effects that blend euphoria with deep relaxation. It’s an excellent choice for a documentary that requires thoughtful reflection Thestrain’sgroundingeffectscanhelpyouprocess the in-depth analysis provided in The Union, making the intricate details of the cannabis business easier to grasp I’ve watchedTheUnionmultipletimes,andwithOGKush,thefilm’s insightsintotheindustryfeltevenmoreimpactful,leavingme with a deeper understanding of the challenges and opportunitiesinthecannabisworld
WhyPineappleExpress? Pineapple Express is a hybrid strain that’s as uplifting and enjoyable as the documentary itself Known for its balanced effects that combine energy with relaxation, this strain is perfect for a film that’s both entertaining and educational I paired Pineapple Express with The Legend of 420 during a casual fall evening, and the combination provided the perfect blend of enjoyment and awareness, making the documentary’s exploration of cannabiscultureevenmoreengaging
This fall, enhance your documentary viewing with the perfect cannabis strain pairing, and immerse yourself in the rich culture,history,andsocialimpactofcannabis Whetheryou’re inthemoodforsomethingeducational,entertaining,ordeeply thought-provoking, these documentaries offer a little something for everyone So grab your favorite strain, get comfortable, and enjoy an autumn binge that’s both enlighteningandrelaxing
H E W O R L D O F C A N N A B I N O I D S A N D T E R P E N E S
Cannabisis Provingtohave aPositiveImpact ontheEndocrine Glandular System
Authoredby Dr PepperHernandezND,PhD,CTC,CNHP,NHC
DualBoardCertifiedandAward-WinningHolisticHealthPractitioner
Whatistheendocrinesystem?Wemayknowthe endocrine system as a vital network of glands that produce and secrete hormones, regulating essential bodily functions such as growth, metabolism, reproductive health, and emotional balance. But did you know that from a holistic perspective, the health of this system is foundational to overall well-being The endocrine glands, including the hypothalamus, pituitary, thyroid,adrenals,andpancreas,workinharmony to maintain balance or homeostasis, within the body Youknowwhatelsedoesthat?Cannabis
TheRoleofCannabinoidsinSupporting EndocrineHealth
Cannabis, a plant revered in traditional medicine for its wide-ranging therapeutic properties, contains cannabinoids like tetrahydrocannabinol (THC)andcannabidiol(CBD),whichinteractwith the body's endocannabinoid system (ECS) The ECS is pivotal in maintaining physiological balance,makingitakeyplayerinsupportingthe endocrine system THC and CBD, along with many other cannabinoids have unique ways of interacting with the ECS THC primarily binds to CB1 receptors, which are abundant in the brain and central nervous system, influencing mood and stress CBD does not directly bind to these receptors but modulates them and affects other receptors like serotonin and vanilloid receptors, contributingtooverallhormonalbalance
Terpenes, the aromatic compounds found in cannabis and many other plants, also play a role in supporting endocrine health These natural compounds not only contribute to the plant's distinctive scent but also offer therapeutic benefits that alignwithholistichealingprinciples.
Limonene: Known for its uplifting citrus aroma, limonene has beenshowntohaveanti-anxietyandantidepressanteffects.By reducing stress and promoting a positive mood, limonene can support endocrine health, particularly in regulating stressrelatedhormoneimbalances.
Linalool:Thiscalmingterpene,foundinlavenderandcannabis, has been shown to help regulate cortisol levels, supporting the body's natural stress response and enhancing overall adrenal function Incorporatinglinalool-richcannabisstrainsoressential oilsintoaholistichealthregimencanprovideadditionalsupport forstressmanagement
Beta-Caryophyllene: A terpene that interacts with CB2 receptors, beta-caryophyllene has potent anti-inflammatory properties Byreducinginflammation,whichisoftenattheroot of many chronic conditions, beta-caryophyllene can support adrenal and immune health, contributing to overall endocrine balance
ComplementaryHerbs,Vitamins, andMineralsKnownforEndocrine Health
In a holistic approach to endocrine health, cannabis can be complemented with other natural remedies that support the endocrinesystem:
Ashwagandha: An adaptogen widely used in Ayurvedic medicine, ashwagandha is known for its ability to reduce cortisol levels and support adrenal health This herb can work synergistically with cannabis to enhance stress resilience and overallendocrinefunction
Rhodiola Rosea: Another powerful adaptogen, Rhodiola helps thebodyadapttostressandsupportsadrenalfunction,making itanexcellentcomplementtocannabisinaholisticregimen
Vitamin D: Essential for thyroid function and overall endocrine health,vitaminDhelpsregulatecalciumlevelsandsupportsthe immune system. Ensuring adequate vitamin D levels can enhance the beneficial effects of cannabis on the thyroid and otherglands
Magnesium: This mineral is involved in over 300 biochemical reactions in the body, including hormone regulation Magnesium supports the thyroid, adrenal glands, and overall hormonalbalance,makingitacornerstoneofholisticendocrine care
Zinc: Zinc plays a critical role in hormone production and regulation, particularly for the thyroid and reproductive health Incorporatingzinc-richfoodsorsupplementscanhelpmaintain hormonalbalanceandenhancetheeffectivenessofcannabis
Maca Root: Renowned for its hormone-balancing properties, macarootcansupportthyroidfunctionandalleviatesymptoms related to hormonal imbalances When used in combination with cannabis, maca root can provide comprehensive support forendocrinehealth
From a holistic naturopathic perspective, cannabis offers a wealth of benefits for the endocrine system. By interacting with the endocannabinoid system, cannabinoids and terpenes in cannabis can support hormonal balance, enhance stress resilience, and promote overall well-being When integrated with other supportive herbs, vitamins, and minerals,cannabisbecomesapowerfultoolinnurturingthe endocrinesystemandfosteringoptimalhealth Asresearch continues to uncover the therapeutic potential of cannabis, its role in holistic health is poised to expand, offering new avenuesfornaturalhealingandwellness
Allinformationinthisarticleisforeducationalpurposesonly The informationprovidedisderivedfromresearchgatheredfrom externalsources PleasecheckwithyourCannabisEducated PrimaryHealthCarePhysicianorEducated&TrainedCannabis TherapyConsultantbeforebeginninganynewdietorlifestyle change
WrittenbyDr PepperHernandezND,PhD,CTC,CNHPinECS& NaturopathicMedicine,CannabisTherapyConsultant,TheFounder andEducationDirectoroftheCannabisHolisticInstitute Tofindout moreaboutherTelemedicineConsultations,Educational Programs,YouTubevideos,andothercreativecontent,youcan findheronthemassiveinter-websonallplatformsorat drpepperhernandezcom
Goforth,GoCannabis
FALL INTO FLAVOR FALL INTO FLAVOR Fall into flavor!
by:ChynnaJasminePearson
It’s official, autumn is here, and the heat of the summer is passing Forthecomingseason,hereareafewstrainsthatwill go perfectly with fall activities. No matter if you’re heading to the pumpkin patch, grabbing hot chocolate, or apple picking, thereisastraintomatchwhatevervibesyou’refeelingonthis list.So,let’sgetintoit...
MonkeyBread#1
INDICA
Feelings:Hungry,Euphoric,Relaxed StrainFlavors:Diesel,Sweet,Earthy
THC22%|CBG1%
Time to get baked and make a snack to match the name (If you’ve never had monkey bread, you have to try it! Buy it or make it, it will be delicious) Monkey Bread #1 is an Indica dominantstrainbredbycrossingGreaseMonkeyandGirlScout Cookies WecanallthankCertifiedPortlandforcomingupwithit! Monkey Bread #1 has an earth scent to it with notes of cocoa, vanilla,andspice Ifyou’relookingtogetthemunchies,thisisthe strainforyou,itwilllockyouinthecouchwithabagofchipsand twochocolatebars Formedicalpatients,thisstrainisperfectto help with pain, lack of appetite, and stress. Can’t be stressed whenyou’resleepyandfullofsnacks!Takecaution,however,this strainisknownforhighTHCcontent
PumpkinSpice
HYBRID
Feelings:Creative,Uplifted,Happy
StrainFlavors:Apple,Earthy,Citrus
THC--|CBG--
It’sTHEseasonforPumpkinSpice,andthestraintoaccompany it is just as yummy! The Pumpkin Spice strain is a balanced hybridmadefromSourApplesandAnimalCookies Itishighin THC content but even inexperienced cannabis users will like it Special thanks to Sensi Seeds for making the perfect strain to pair with a fall themed latte Pumpkin Spice is known to leave userscreative,uplifted,andhappy Trytouseitearlyintheday tomakeyoufeelpumpedforthedayahead.Itsscentisearthy butveryapple-forwardwithnotesofflowers Ifyou’reamedical patient, use this strain to combat stress, anxiety, and depression
SugarPine
HYBRID
Feelings:Creative,Uplifted,Energetic
StrainFlavors:Pine,Lemon,Sweet THC23%|CBG0%
This strain is sugar and pines and everything nice about cannabis Sugar Pine is a Sativa dominant hybrid strain Just like its name, its scent is pine with notes of lemon and sweet sugars Fun Fact: Sugar Pine was developed by Flying Dutchman Gardens and it took over 20 years to create; crossing specific cannabis genetic traits to create a Sativa hybridthatisbothupliftingandsoothing Thisextensivehybrid has genes from strains like Skunk, Sugar Bush, Afghani, and Sweetie Ifyoutrythisstrain,expecttofeellightandeasywhile being uplifted and happy. With how much work went into the strain,I’llbelookingforitforsure!Medicalpatientscanusethis straintohelpwithdepressionandinflammation.
CherryBiscotti
HYBRID
Feelings:Focused,Relaxed,Uplifted
StrainFlavors:Berry,Blueberry,Treefruit THC--|CBG--
If you’re someone who’s all about coffee, this strain pairs perfectlywithit,justlikearealCherryBiscotti Thisstrainisan Indica dominant hybrid created by mixing Sour Kush and CherryAK Ifyou’rebigintoIndica’sthisisaclassicone Users willfeelhappy,blissful,andsunkenintothecouchforhourson end CherryBiscottiisknownforitsaroma,ithassweetcherry and nutty tones mixed with a flowery kush scent Unfortunately for any newbies, this strain is very high in THC contentandcanbepowerful Useitinsmalldosesfirst,before youfallasleepwiththelightsonandCheetosonyourchest For medical patients, this strain can help with stress, anxiety, depression,pain,andPTSD
HazelnutCream
HYBRID
Feelings:Happy,Relaxed,Uplifted
StrainFlavors:Chestnut,Nutty,Vanilla
THC21%|CBG2%
Again, if you like coffee, this is perfect for a wake and bake with a warm cup of joe Hazelnut Cream is a rare Sativa dominant strain that was created by crossing Miami Haze andCookiesandCreambyExoticGenetix Ifyouweretousea lotinonesitting,you’lllikelydealwithsomecouchlock,butin smallerdoses,you’llfeeluplifted,happy,andoverallboosted Hazelnut Cream has a rich aroma with a very earthy and creamy base with notes of sweetness The THC content is pretty average but that doesn’t make it an average strain If you’reamedicalpatient,usethisstraintocombatinsomnia, depression, appetite loss, and pain Some users have even saidthisstrainhelpswiththeirbipolardisorder
VanillaKush
INDICA
Feelings:Sleepy,Relaxed,Tingly
StrainFlavors:Vanilla,Lavender,Honey
THC19%|CBG1%
For this strain, I’d recommend it for anytime you’re around a fire, making s’mores or just chilling Vanilla Kush is a strong Indica strain and is the 2nd place winner for the 2009 High Times Cannabis Cup The company that created it is called Barney’sFarm,acoffeeshopandseedcompany VanillaKush was created by crossing Afgan and Kashmir, both iconic in their own right This strain has a lovely scent with notes of vanilla, lavender, and citrus For people who use this strain theycanexpecttofeelsleepy,relaxed,andmaybetingly!For medical patients, this strain is perfect to help with stress, anxiety,andinsomnia.
MarshmallowOG HYBRID
Feelings:Relaxed,Happy,Hungry StrainFlavors:Butter,Pepper,Vanilla THC20%|CBG1%
This strain is also perfect for being around the fire and cookingups’mores Becauseduh MarshmallowOGisasolid hybrid strain created from crossing Chemdog, Triangle OG, andJetFuelGelatobyCompoundGenetics Thisthreeparent strain is full of THC and popular among experienced users If you choose this strain, expect to feel relaxed, hungry, and happy MarshmallowOG’sscentisbasedinbutterwithnotes of vanilla and spicy pepper. For medical patients, this is the best strain to help relieve symptoms of anxiety, depression, chronicpain,anddepression.
ChocolateHashberry SATIVA
Feelings:Relaxed,Happy,Euphoric StrainFlavors:Coffee,Berry,Nutty THC18%|CBG1%
Ifyoulikesmooth,creamychocolate,thisisthestrainforyou
In fact, this would mix well with the Marshmallow OG! Chocolate Hashberry is a balanced hybrid strain created by mixingChocolateKushandBlackberryKush Ifyouchooseto try this strain, you can expect to feel sedated, relaxed, focused, and happy This strain is well balanced so if overindulged,youmayberelaxedenoughtosleep.Chocolate Hashberry’sscenthasastrongbaseofchocolatewithnotes of hashy spice, coffee, and sweet berries. For medical patients, this strain is good for helping with anxiety, stress, pain,anddepression.
CANNABIS & CHILL
Tailoring Your Self-Care Routine for Seasonal Transitions
WRITTENBYANNED WARD
As the seasons change, so do our bodies' needs What works in the warmth of summer may not suit the crispness of autumn or the chill of winter A one-sizefits-all approach to self-care often falls short, which is whypersonalizationiskey Byintegratingcannabisinto aself-careroutinethat’suniquelyyours,youcanbetter navigatethesetransitionswitheaseandcomfort Here's how to create a personalized cannabis wellness plan thatevolveswiththeseasons
LISTENTOYOURBODY:
CRAFTINGAPERSONALIZEDCANNABIS ROUTINE
Everyperson’sexperiencewithcannabisisdifferent,and soaretheirself-careneeds Thefirststepincreatinga personalized routine is to listen to your body Pay attention to how you feel as the seasons change do you become more anxious, tired, or perhaps more energized? Understanding your unique responses will help you choose the right cannabis products and practices
For instance, I noticed that as the days get shorter, my energy levels dip, and I find myself reaching for more caffeine But this often leads to feeling jittery and restless.Instead,I’veturnedtoasativa-dominantstrain in the mornings, which provides a smoother, more sustainedenergyboostwithoutthecrash.
CUSTOMIZINGYOURCANNABISRITUALS
Ritualsareanessentialpartofanyself-careroutine,but theyshouldbeasuniqueasyouare Startbyidentifying whattimeofdayandwhatactivitieshelpyoufeelmost balanced
MorningRitual: Ifyou’resomeonewhostrugglestoget going in the morning, consider a cannabis-infused green smoothie that combines the invigorating effects of a sativa strain with the nutritional benefits of leafy greens and fruit This can be a game-changer during the darker months when getting out of bed feels like a chore
EveningRitual:Forthosewhoexperiencerestlessnessor anxietyastheseasonschange,aneveningroutinewith acalmingindicaorahigh-CBDstraincanhelpeasethe transitionintosleep Pairitwithalavender-infusedCBD bathorafewdropsofcannabistinctureinyourfavorite herbaltea
TAILORINGCANNABISFORYOURDIET
Seasonal eating is more than just a trend it’s a way to align your bodywithnature Incorporatingcannabisintoyourdietwithseasonal recipes can enhance this connection During the fall, I love making cannabis-infused apple cider Not only does it warm you from the insideout,butitalsopairsperfectlywiththeearthyflavorsofcertain cannabisstrains Insummer,alightcannabis-infusedsaladdressing overfreshgreenshelpskeepthingscoolandrefreshing
ENHANCEYOURPHYSICALACTIVITYWITHCANNABIS
Exerciseroutinesoftenneedtobeadjustedwiththeseasons,whether thatmeansmovingyourworkoutindoorsduringthewinterortaking advantage of the summer sun. Cannabis can be tailored to match theseseasonalshiftsinphysicalactivity
I’ve found that during the winter months, my joints become stiffer, makingithardertomaintainmyyogapractice.ACBD-infusedtopical applied before stretching helps ease the stiffness, allowing me to maintainflexibilityevenwhenit’scoldoutside.
MINDFULCONSUMPTION:ADJUSTINGYOUR CANNABISUSESEASONALLY
Cannabisisn’tjustaboutphysicalwellness;it’salsoaboutmentaland emotionalbalance Beingmindfulofhowyourcannabisconsumption changeswiththeseasonscanenhanceyouroverallwell-being.
Nowduringthewinter,Iuseabalancedhybridstraintohelpcombat thewinterbluesandstayconnectedtomymindfulnesspractice Iset aside time each day for a brief meditation session, focusing on my breathandthegentleeffectsofthecannabistocentermyself
Creatingapersonalizedcannabisself-careroutinethatevolveswith the seasons can make all the difference in how you feel throughout the year By tuning into your body’s needs, experimenting with differentstrains,andtailoringyourritualstosuittheseason,you’llnot onlysurviveseasonaltransitionsbutthriveinthem Remember,your wellness routine is as unique as you are don’t be afraid to make it yourown
UNIQUE COOKOut
Ideas
UNIQUECANNABIS-INFUSEDCOOKOUTIDEAS FORAMEMORABLECELEBRATION
LaborDaymarkstheunofficialendofsummer,makingittheperfect occasion to gather with loved ones for one last sun-soaked celebration. This year, why not take your cookout to the next level with a menu of cannabis-infused dishes that are sure to impress? Theseuniquerecipesblendthevibrantflavorsofsummerwiththe relaxing benefits of cannabis, creating a truly unforgettable experience Here’showtohostacannabis-infusedcookoutthatwill haveyourgueststalkinglongafterthesummerends
Appetizer: Cannabis-InfusedSpicy Watermelonand FetaSalad
Kick off your cookout with a refreshing yet bold appetizer: a cannabis-infused spicy watermelon and feta salad. The sweetness of the watermelon, the creaminessofthefeta,andthehintofspicefromchili flakescreateaharmoniousbalancethat’sperfectfor ahotday
Ingredients:
4cupsseedlesswatermelon,cubed 1cupfetacheese,crumbled 1smallredonion,thinlysliced ¼cupfreshmintleaves,chopped 1 tablespoon cannabis-infused olive oil (5-10mg THCperserving) 1tablespoonbalsamicglaze ½teaspoonredpepperflakes Saltandpeppertotaste
Instructions:
Inalargebowl,combinethewatermelon,fetacheese, redonion,andmintleaves.
Drizzle the cannabis-infused olive oil and balsamic glazeoverthesalad
Sprinkle with red pepper flakes, salt, and pepper, and tossgentlytocombine
Chill in the refrigerator for at least 15 minutes before serving
I discovered this salad on a particularly hot day last summer when I needed something both refreshing and satisfying The cannabis-infused olive oil adds a mellow,calmingundertonetothedish,balancingout the spice from the red pepper flakes It’s now one of my go-to appetizers for summer gatherings light, fresh,andwithjusttherightkicktostartthemeal
MainCourse: Cannabis-Infused
Maple-GlazedGrilled Salmon
For the main course, wow your guests with cannabisinfused maple-glazed grilled salmon The rich, savory flavorofthesalmonpairsbeautifullywiththesweetness of the maple glaze, while the cannabis infusion adds a layerofrelaxationthat’sperfectforalaid-backcookout
Ingredients:
4salmonfillets
¼cuppuremaplesyrup
2tablespoonssoysauce
1tablespoonDijonmustard
1 tablespoon cannabis-infused butter, melted (510mgTHCperserving)
2clovesgarlic,minced
1tablespoonfreshthymeleaves Saltandpeppertotaste
Instructions:
In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, cannabis-infused butter, garlic, thyme,salt,andpepper
Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they’re fully coated Marinateintherefrigeratorfor30minutes
Preheatyourgrilltomediumheat Grillthesalmonfillets, skin-side down, for about 6-8 minutes per side, or until the salmon is cooked through and the glaze is caramelized Serve the salmon with a drizzle of any remainingglaze.
I first experimented with this recipe for a small private dinnerpartyandwasamazedathowwellthecannabisinfused maple glaze complemented the richness of the salmon. The combination of sweet, savory, and earthy flavorswasahit,andthecalmingeffectsofthecannabis made the evening feel even more special It’s a dish that’s now become a staple for outdoor dinners and specialoccasions
SideDish: Cannabis-Infused GrilledPeachand BurrataSalad
Add a touch of sophistication to your cookout with this grilled peach and burrata salad, enhanced with a cannabis-infused honey dressing The sweetness of grilledpeachescombinedwiththecreamyburrataand thepepperyarugulamakesthissaladastandout
Ingredients:
4ripepeaches,halvedandpitted 8ozburratacheese
4cupsarugula
¼cuptoastedpinenuts
2tablespoonscannabis-infusedhoney(5-10mgTHC perserving)
1tablespoonbalsamicvinegar
2tablespoonsoliveoil
Saltandpeppertotaste
Instructions:
Preheatyourgrilltomediumheat Grillthepeachhalves, cut-side down, for 3-4 minutes, until grill marks appear andthepeachesareslightlysoftened
In a small bowl, whisk together the cannabis-infused honey,balsamicvinegar,oliveoil,salt,andpepper
Arrangethearugulaonaservingplatter Placethegrilled peachesontop,followedbytornpiecesofburrata
Sprinklewithtoastedpinenutsanddrizzlethecannabisinfusedhoneydressingoverthesalad
This dish is the epitome of summer sophistication. I first made it for a friend’s garden party, and it quickly becamethestarofthetable.Thegrilledpeachesadda beautiful sweetness, while the burrata offers a creamy contrastthat’sbalancedperfectlybytheearthyarugula. Thecannabis-infusedhoneydressingnotonlyenhances theflavorsbutalsoprovidesagentle,relaxinghighthat’s idealforanoutdoorgathering
Dessert: Cannabis-Infused LemonandLavender
ShortbreadCookies
End your meal on a high note with these delicate cannabis-infused lemon and lavender shortbread cookies The bright citrus flavor of the lemon combined with the subtle floral notes of lavender creates a refreshingandelegantdessert
Ingredients:
1cupunsaltedbutter,softened ½cupsugar
2 tablespoons cannabis-infused sugar (5-10mg THC perserving)
Zestof1lemon
1teaspoondriedlavenderbuds
2cupsall-purposeflour ¼teaspoonsalt
Instructions:
Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper In a large bowl, cream together thebutter,sugar,andcannabis-infusedsugaruntillight andfluffy
Mixinthelemonzestanddriedlavenderbuds
Gradually add the flour and salt, mixing until the dough comestogether Rollthedoughintoalog,wrapinplastic wrap,andrefrigerateforatleast30minutes
Slice the dough into ¼-inch thick rounds and place on the prepared baking sheet Bake for 12-15 minutes, or until the edges are lightly golden Cool on a wire rack beforeserving.
Now,Iknowwhatyoumaybethinking,lavendercookies, but these cookies are a personal favorite of mine for specialoccasions Ilovehowthecitrusandfloralflavors play off each other, creating a light, refreshing treat that’s perfect for ending a summer meal The cannabis infusion is subtle, providing just enough of a calming effect to help guests unwind and savor the end of the day
DOSAGEANDSAFETYTIPS
WHENCOOKINGWITHCANNABIS,IT’SESSENTIAL TO BE MINDFUL OF DOSAGE, ESPECIALLY IN A SETTING WHERE GUESTS MIGHT HAVE VARYING LEVELS OF EXPERIENCE WITH EDIBLES ALWAYS START WITH A LOW DOSE AND CLEARLY LABEL INFUSED DISHES OFFERING NON-INFUSED OPTIONS ALONGSIDE CANNABIS-INFUSED FOODS IS A THOUGHTFUL WAY TO ACCOMMODATEALLGUESTS
I’VE LEARNED FROM EXPERIENCE THAT IT’S ALWAYSBETTERTOSTARTLOWANDSLOWWITH CANNABIS-INFUSED DISHES, ESPECIALLY WHEN SERVING A CROWD HAVING A MIX OF INFUSED AND NON-INFUSED OPTIONS ENSURES EVERYONECANENJOYTHEMEALATTHEIROWN PACE, MAKING THE EXPERIENCE ENJOYABLE FOR ALL.
THISLABORDAY,MAKEYOURCOOKOUTONETO REMEMBER WITH A MENU OF UNIQUE AND DELICIOUS CANNABIS-INFUSED DISHES. FROM A SPICY WATERMELON AND FETA SALAD TO LEMON AND LAVENDER SHORTBREAD COOKIES, EACHRECIPEOFFERSANEWWAYTOENJOYTHE FLAVORS OF SUMMER WITH A RELAXING TWIST. JUST REMEMBER TO DOSE RESPONSIBLY AND LABEL EVERYTHING CLEARLY TO ENSURE A SAFE ANDENJOYABLEEXPERIENCEFORALL
Blazin'CelebrityNews
ByronBayBioUnleashesTechtoCrush IllegalCannabisMarketswith UnmatchedSafetyandPrecision
Inagroundbreakingmovethatcould reshape the global cannabis industry, Australian biotechnology firm Byron Bay Bio has unveiled a revolutionary cannabis labeling technology. This cutting-edge DNA genome sequencing technology offers an unprecedented level of precision and standardization for cannabis products, promising to tip the scales in favor of the legal cannabis market As cannabis legalization gains momentum worldwide, Byron Bay Bio is positioning itself as a key player in setting new standards for product safetyandregulatorycompliance
by:AnneD Ward
Thecannabisindustryisonthecusp of a global transformation, with many countries considering or alreadyimplementinglegalizationfor bothmedicinalandrecreationaluse. However, as the market expands, so too does the need for robust regulatoryframeworkstoensurethat cannabisproductsmeetstrictsafety and quality standards This is where Byron Bay Bio’s innovation comes into play. By offering a technology that enables detailed characterization and patenting of various cannabis strains including comprehensive profiles of THC, CBD, and terpene levels the company is providing a much-needed solution forstandardizationintheindustry
Byron Bay Bio’s technology digitizes theprocessofcannabiscertification, streamliningtestingandvalidationto ensure that products are accurately labeled and meet stringent quality standards before reaching consumers Thislevelofprecisionnot only safeguards public health but alsoenhancesconsumerconfidence incannabisproducts,whichiscrucial forthegrowthofthelegalmarket
Getthelatestscoop onallthingscannabis fromTheChronic Magazine-yourgo-to sourceforup-todate marijuananews, helpfulresourcesand anexcitinglifestyle
Oneofthemostsignificantchallengesfacingtheglobalcannabisindustryistheprevalenceofillicit markets In countries like Australia, the illegal cannabis market dwarfs its legal counterpart, with an estimated value of AUD $5 billion compared to the legal medicinal market’s AUD $136 million The persistence of these black markets underscores the urgent need for regulatory solutions that can drawconsumerstowardlegal,regulatedproducts ByronBayBio’slabelingtechnologycouldbethe key to achieving this shift By ensuring that legal cannabis products are of consistently high quality and free from harmful contaminants, the technology reduces the appeal of illegal alternatives. Consumersseekingsafe,reliableproductsaremorelikelytochooselegaloptionswhentheycantrust the labeling and know exactly what they are purchasing This shift in consumer behavior could significantly impact the illegal cannabis trade, channeling demand into the legal market and reducingthefinancialburdenonlawenforcement
Thecompany’slabelingsysteminvolvesadvanced genomicandphenomicanalysis,examiningover500 compoundsincannabis,includingcannabinoids, terpenes,andotherphytochemicals.Thisthorough analysisallowsforpreciselabelingthatreflectseach strain’suniqueproperties,providingconsumerswitha clearunderstandingofwhattheyarebuying.
