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On the Road to Better Health
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On the Road to Better Health
Bicycling can be a great way to include one hour of physical activity into your daily routine. Whether commuting to work or school, or just enjoying a ride around your neighborhood park, bicycling offers numerous benefits for both physical and mental health. Thanks to the Oklahoma Bicycle Society, Oklahomans of all ages now have greater access to learn basic bicycling skills. Through a grant from our Wellness Initiative, the group has trained 12 new instructors to teach a ‘Smart Cycling’ class, reaching more than 300 students this past year.
“I look forward to helping children and adults learn safe and effective bicycling skills to encouragehealthy, active lifestyles,” said instructor John McClure.
