Lancaster County 50plus Senior News May 2013 by On-Line Publishers, Inc.

Lancaster County Edition

May 2013

Vol. 19 No. 5

The Abstract Eye Never Ages Octogenarian Painter Inspired by Nature, American Southwest By Lori Van Ingen Eighty-nine-year-old Etta M. Schreiner’s most rewarding experience is to just sit and paint. “If there’s a dish of pears or grapes, instead of eating them, I’d paint them,” Schreiner said. Over the years, Schreiner has produced more than 200 paintings. In September, Schreiner’s lesser-known Back of the Canvas series will grace the walls of Mulberry Art Studios’ Louise Gallery. Last summer, a retrospective of Schreiner’s work was exhibited. Schreiner has always painted. When she was 2 years old, she would “crawl up to where Mom was working at the kitchen sink. To keep me out of her hair while she was cooking, she gave me a piece of paper and a pencil. That’s what started the whole thing. I sat on the floor since I couldn’t walk yet, and I’d be painting away.” While she enjoyed painting, Schreiner didn’t go into art as a career. Instead, the Lebanon native earned a bachelor’s degree in economics and finance from Lebanon Valley College and master’s degree from Penn State. “I taught farm kids in a one- or two-room school. It was a great experience to teach,” she said. After marrying her husband, Jack, in 1950, Schreiner didn’t go back to please see ABSTRACT page 26 When not on display in a gallery, much of Etta Schreiner’s abstract artwork is on display in her apartment. Clockwise, from bottom left, Three Sisters, Cosmic Event, Fanned Out, and, in Schreiner’s hands, Third Quartet.

Inside:

Special Focus: Better Hearing & Speech Month page 13

Exercises That Can Help Relieve Arthritis Pain page 22

You bring the talent, We’ll provide the stage! Do you dance … sing … play an instrument … perform magic … do comedy? Do you think you’ve got what it takes to be called PA STATE SENIOR IDOL? Then we’re looking for you!

Pennsylvanians over 50 are invited to audition for the eighth annual PA STATE SENIOR IDOL competition at one of these locations:

Tuesday, August 27

Thursday, September 5

Holiday Inn Harrisburg East

Heritage Hotel – Lancaster

4751 Lindle Road, Harrisburg, PA 17111

500 Centerville Road, Lancaster, PA 17601

(Morning/Early Afternoon Auditions)

(Afternoon/Evening Auditions)

Win a limousine trip to New York City with dinner and a Broadway show! Not a contestant but would like to attend the finals? Reserve your seats now for this annual sell-out! Dutch Apple Dinner Theatre 510 Centerville Road, Lancaster, PA 17601 • (717) 898-1900 October 7, 2013 • 5:30 p.m. – Dinner; 7 p.m. – Show Dinner & Performance: $44 Adults; $33 Children 18 & under Performance Only: $29 (limited number available)

For more information, updates, or an application:

911 Photo Graphics

717.285.1350 • www.SeniorIdolPA.com

May 2013

50plus SeniorNews •

Emcee:

Diane Dayton of Dayton Communications

www.50plusSeniorNewsPA.com

Resource Directory This Resource Directory recognizes advertisers who have made an extended commitment to your health and well-being. Coins & Currency Steinmetz Coins & Currency, Inc. 350 Centerville Road, Lancaster (717) 299-1211 Dental Services Dental Health Associates 951 Rohrerstown Road, Lancaster (717) 394-9231 Lancaster Denture Center 951 Rohrerstown Road, Lancaster (717) 394-3773 Smoketown Family Dentistry 2433C Old Philadelphia Pike, Smoketown (717) 291-6035 Emergency Numbers Central PA Poison Center (800) 521-6110 Office of Aging (717) 299-7979 or (800) 801-3070

Gastroenterology Regional Gastroenterology Associates of Lancaster (RGAL) 2104 Harrisburg Pike, Lancaster 694 Good Drive, Suite 23, Lancaster 4140 Oregon Pike, Ephrata (717) 544-3400 Health & Medical Services Alzheimer’s Association (717) 651-5020 American Cancer Society (717) 397-3744 American Diabetes Association (888) DIABETES American Heart Association (717) 393-0725 American Lung Association (717) 397-5203 or (800) LungUSA American Red Cross (717) 299-5561

Employment Lancaster County Office of Aging (717) 299-7979 Entertainment Dutch Apple Dinner Theatre 510 Centerville Road, Lancaster (717) 898-1900 Financial Services Internal Revenue Service (717) 291-1994

Arthritis Foundation (717) 397-6271 Consumer Information (888) 878-3256 CONTACT Helpline (717) 652-4400 Disease and Health Risk (888) 232-3228 Domestic Violence (800) 799-7233

Charles F. Snyder Funeral Home & Crematory, Inc. 414 E. King St., Lancaster (717) 393-9661 3110 Lititz Pike, Lititz (717) 627-8668 441 N. George St., Millersville (717) 872-5041

Home Care Services Visiting Angels Serving Lancaster and surrounding counties (717) 393-3450

CVS/pharmacy www.cvs.com Wiley’s Pharmacy Locations in Lancaster, Millersville, Quarryville, and Strasburg (717) 898-8804 Physicians — OB/GYN May•Grant Obstetrics & Gynecology Women & Babies Hospital with other locations in Brownstown, Columbia, Elizabethtown,Willow St., and Intercourse (717) 397-8177

Housing Eastwood Village Homes, LLC 102 Summers Drive, Lancaster (717) 397-3138

Real Estate

Marietta Senior Apartments 601 E. Market St., Marietta (717) 735-9590

Prudential Homesale Services Group Rocky Welkowitz (717) 393-0100

Insurance Senior Move Management

Medicare (800) 633-4227

TLC Ladies (717) 228-8764

Jewelers

Transition Solutions for Seniors Rocky Welkowitz (717) 615-6507

Leola Precious Metals 356-A W. Main St., Leola (717) 989-1799 Neurosurgery & Physiatry Lancaster NeuroScience & Spine Associates 1671 Crooked Oak Drive, Lancaster (717) 569-5331 or (800) 628-2080

Travel Passport Information (877) 487-2778 Veterans Services Lebanon VA Medical Center 1700 S. Lincoln Ave., Lebanon (717) 228-6000 or (800) 409-8771

You can have 50 plus Senior News delivered right to your home!

Health Network Labs 274-A Granite Run Drive, Lancaster (717) 560-8891

Simply mail this form and $15 for an annual subscription to: 50 plus Senior News • 3912 Abel Drive, Columbia, PA 17512 Or, subscribe online at www.50plusSeniorNewsPA.com!

Not an all-inclusive list of advertisers in your area.

www.50plusSeniorNewsPA.com

Hearing and Ear Care Center, LLC 806 W. Main St., Mount Joy (717) 653-6300

Pharmacies

Flu or Influenza (888) 232-3228

Funeral Directors Richard H. Heisey Funeral Home 216 S. Broad St., Lititz (717) 626-2464

Hearing Services

Name: _______________________________________________________ Address: ______________________________________________________ City:__________________________State: _____ Zip: _________________

Please specify edition: Chester Cumberland Dauphin Lancaster Lebanon York

50plus SeniorNews •

May 2013

My 22 Cents’ Worth Corporate Office:

Senior-Citizen Laureates

3912 Abel Drive, Columbia, PA 17512 Phone 717.285.1350 • Fax 717.285.1360 Chester County: 610.675.6240 Cumberland County/Dauphin County: 717.770.0140 Berks County/Lancaster County/ Lebanon County/York County: 717.285.1350 E-mail address: info@onlinepub.com Website address: www.onlinepub.com

PRESIDENT AND PUBLISHER Donna K. Anderson

EDITORIAL MANAGING EDITOR Christianne Rupp EDITOR, 50PLUS PUBLICATIONS Megan Joyce

ART DEPARTMENT PROJECT COORDINATOR Renee McWilliams PRODUCTION ARTIST Janys Cuffe

BUSINESS DEVELOPMENT ACCOUNT EXECUTIVES Karla Back Angie McComsey Jacoby Valerie Kissinger Doug Kline Patrick McConnell Debbie Mease Ranee Shaub Miller Sue Rugh SALES & EVENT COORDINATOR Eileen Culp

CIRCULATION PROJECT COORDINATOR Loren Gochnauer

ADMINISTRATION BUSINESS MANAGER Elizabeth Duvall Member of

Awards

Winner

50plus Senior News is published by On-Line Publishers, Inc. and is distributed monthly among senior centers, retirement communities, banks, grocers, libraries and other outlets serving the senior community. On-Line Publishers, Inc. will not knowingly accept or publish advertising which may be fraudulent or misleading in nature. Views expressed in opinion stories, contributions, articles and letters are not necessarily the views of the publisher. The appearance of advertisements for products or services does not constitute an endorsement of the particular product or service. The publisher will not be responsible for mistakes in advertisements unless notified within five days of publication. On-Line Publishers, Inc. reserves the right to revise or reject any and all advertising. No part of this publication may be reproduced or reprinted without permission of On-Line Publishers, Inc. We will not knowingly publish any advertisement or information not in compliance with the Federal Fair Housing Act, Pennsylvania State laws or other local laws.

May 2013

Walt Sonneville eniors deserve special recognition if they have served as remarkable examples of achievement in their elderly years. A title, awarded by a prestigious authority such as state governors or the president, would be fitting. A proposed title is Senior-Citizen Laureate. An example of recognition for outstanding service is the British Empire Medal for Meritorious Service, commonly called the B.E.M. Although it ranks as the fifth of six levels of UK medals, the B.E.M. nonetheless enjoys a proud status. The Jan. 29, 1951, issue of Life Magazine had a feature article on Fanny Thorne, then an 88-year-old greatgrandmother. She was awarded the B.E.M. in 1951 by King George VI to honor her for continuing to toil on her farm, six days a week, from the time her husband died in World War I until 1951. The award was for “her devoted service to agriculture.” In 1943, at the age of 80, Thorne demonstrated extraordinary stamina when, according to the magazine, she “shucked an 8-acre field of barley by herself in 11 hours and 30 minutes.” Her routine tasks included threshing wheat, sorting potatoes, and cutting kale to feed the cattle. She lived alone in her four-room cottage. This exceptional woman won her medal by going far beyond what might be expected of the human body. Medals should be awarded as well for those who render outstanding, if not Herculean, contributions. Why not an American medal specifically to recognize seniors who accomplish remarkable achievements in their advanced years? Our country has several types of medals to recognize other exceptional civilians. They include the U.S. Presidential

50plus SeniorNews •

Medal of Freedom, the Congressional Gold Medal, the Presidential Citizens Medal, the National Medal of Arts, and the National Medal of Technology and Innovation. Young people have two types of medals awarded, both by the U.S. Department of Justice: the Young American Medal for Bravery and the Young American Medal for Service. Seniors are deserving of recognition for their services as well. To promote intergenerational harmony, seniors able to do so may wish to volunteer for occasional

assignments with nonprofit organizations, including local and county governments, social and faith-based groups, and service organizations. This would ease the fiscal burdens faced by nonprofits and burnish the esteem to which seniors are held. The U.S. Census Bureau’s “Current Populations Survey” found that in 2010 approximately 26.3 percent of Americans over the age of 16 volunteered. The rate for men and women combined, ages 55–64, was 27.2 percent, dropping to 23.6 percent for those 65 and older. Recognizing Senior-Citizen Laureates could encourage raised levels of participation. A report by the Urban Institute, “Volunteer Transitions among Older Americans,” using 2002 data, found “the time that adults age 55 and older devoted to formal volunteer activities has been valued at $44 billion, and this estimate is likely to increase as the large Baby Boom generation grows older.”

What benefit is there to seniors who volunteer? A study published in the journal Social Science and Medicine (November 2010) finds that elderly persons who volunteer live longer and healthier. The data are based on a study of 916 noninstitutionalized American seniors, ages 65 or older, who are “cognitively functional.” Volunteering provided them a sense of purpose, the study concluded. May is the appropriate month to announce the names of perhaps a dozen national honorees selected annually as “Senior Laureates.” May is designated as “Older Americans Month,” a program originated by the Kennedy administration. It is celebrated across the country through ceremonies and events and is managed by the Administration on Aging of the Department of Health and Human Services. According to the AOA, the theme for Older Americans Month in 2013 is “Unleash the Power of Age.” The theme was selected to recognize seniors as “productive, active, and influential members of society, sharing essential talents, wisdom, and life experience with their families, friends, and neighbors.” Honoring inspirational seniors who are civically engaged could raise the level of volunteerism among older Americans, enhance their sense of purpose, support deserving nonprofits, and raise the stature of seniors among their own and younger generations. Laureates, lead the way! Walt Sonneville, a retired marketresearch analyst, is the author of My 22 Cents’ Worth: The Higher-Valued Opinion of a Senior Citizen, A Musing Moment: Meditative Essays on Life and Learning, and Opinion Essays for Seasoned Citizens and Their Elders. Contact him at waltsonneville@earthlink.net.

www.50plusSeniorNewsPA.com

Fragments of History

The World’s Shortest War Victor Parachin n Aug. 27, 1896, a war was fought between Great Britain and the East African nation of Zanzibar. The war broke out after Sultan Hamad bin Thuwaini, who was sympathetic and friendly toward the colonial British administration, died. Two days later his nephew, Khalid bin Bargash, seized power. Because the British favored another candidate, they gave Bargash an ultimatum to abdicate immediately. He refused and assembled an army of 2,800 men. Bargash also seized the former sultan’s

armed yacht, the H.H.S. Glasgow, to use as a navy attack ship. British troops promptly surrounded the palace while the Royal Navy assembled five warships in the harbor directly in front of the palace. Despite Bargash’s lastminute efforts to negotiate a peace via the U.S. representative on the island, the Royal Navy ships opened fire on the palace at 9 a.m. on Aug. 27. The Glasgow was promptly sunk; the palace began falling down around Bargash as casualties mounted. Bargash retreated to the German consulate, where he was

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please see WAR page 23

Humane League Pet of the Month

Simon Six-year-old Simon is a very handsome orange tabby who doesn’t ask for much in life: just a kind person to keep company with and a comfy spot to watch the world around him. A very playful boy, Simon just loves toys. He especially loves it when you dangle a toy at the end of a string for him to playfully bat. Happy that you’ve taken time to play with him, Simon will announce his pleasure with a serenade of purrs. Simon is the strong, silent type who is very selfsufficient, content to be in your presence, and happy to receive just a little attention from you throughout the day. He would love to join a family with older children or adults and other kitties as long as they understand when Simon is ready for some alone time. He is already neutered and he is also front-declawed. Found as a stray earlier this month, Simon is eager to become a loved member of a family again soon. If you share Simon’s laidback style, welcome him into your life and you’ll find what a true companion this handsome boy can be! Simon ID No. 19267655 For more information, please contact the Humane League of Lancaster County at (717) 393-6551.

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50plus SeniorNews •

May 2013

NurseNews

First-Aid Myths that Just Won’t Die Gloria May, M.S., R.N., CHES was about 10 feet behind another woman as we both headed into the nail salon at the mall early one morning. I wasn’t paying attention to the salon entry itself and apparently neither was she, as neither of us noticed that their sliding glass doors were closed. She hit full face on, bounced back (didn’t fall), immediately cried out, and put her hand up to the upper right side of her face. The glass hadn’t broken, so her skin wasn’t cut, but it was obvious from the sickening thud that she was going to have, at the least, a killer black eye. The salon owners slid open the doors, let us in, and the woman sat down. I suggested we get some ice, wrap it in a wet cloth, and let her put it on her face. Any blunt trauma can cause the blood vessels beneath the skin to rupture and leak, causing a bruise or, in

medical-speak, a contusion. The immediate application of ice (although not directly onto the skin) restricts the blood ooze and, by doing so, can stave off some of the bruising. But the woman didn’t want to use ice and she didn’t want to use even a cold, wet towel without ice. What she did want to do was to retrieve a cream from her purse and smear it on the side of her face. She’d be OK with just that, so everyone can stop fussing, please? Cream as an appropriate preventive for a bruise? That was a new one for me, but I do now and again run up against a number of old, familiar first-aid myths that just don’t seem to ever die out. Here are some first-aid myths you’ve probably heard:

cold running water.)

1. You should put butter on minor burns to reduce the pain. (Never. Use

6. The best way to reduce a fever is to swab down with alcohol. (Swabbing

2. The best way to deal with a poisoning emergency is to induce vomiting. (Don’t do this. Call 911 or Poison Control.) 3. Putting hydrogen peroxide on minor cuts and scrapes is the most effective way to prevent infection. (Soap and water is a better choice.) 4. To stop a nosebleed, tilt your head back and pinch your nose. (Forget the tilt back; you might swallow blood, which can cause you to vomit.) 5. Tourniquets are the best first-line treatment for any bleeding injuries. (Not unless the bleeding is life threatening.)

Job Opportunities LANCASTER COUNTY EMPLOYERS NEED YOU!! Age 55 or over? Unemployed? The 55+ Job Bank is one of three services offered by Employment Unit at the Office of Aging. Jobs are matched with those looking for work. Based on an evaluation of your skills and abilities, we can match you with a position needed by a local employer. Some employers are specifically looking for older workers because of the reliability and experience they bring to the workplace. There is a mix of full-time and part-time jobs covering all shifts, requiring varying levels of skill and experience, and offering a wide range of salaries. The other services available through the Office of Aging are the Senior Community Service Employment Program (SCSEP) and the regularly scheduled Job Search Workshops.

For more job listings, call the Lancaster County Office of Aging

at (717) 299-7979 or visit

www.co.lancaster.pa.us/lanco_aging

Lancaster County Office of Aging 150 N. Queen Street, Suite 415 Lancaster, PA 6

May 2013

50plus SeniorNews •

with towels soaked in tepid water is better.) 7. If you witness a seizure, you should restrain the person and put something solid between his teeth so he cannot bite his tongue. (No. Get the furniture out of the way, let the seizure run its course, and call 911.) There are great websites devoted to first-aid myths and mistakes, and a oneevening first-aid class at your local Red Cross or community center is always a good idea. If this subject interests you, pursue it. You may find yourself to be a hero someday. Gloria May is a registered nurse with a master’s degree in adult health education and a Certified Health Education Specialist designation.

E.O.E.

MODULAR HOME ASSEMBLER – FT Local manufacturing client has need in Leola area for persons skilled in drywall installation, carpentry, and construction or who have related skills to work successfully in the modular home industry. Pay rates as high as $20/hour. SN040031.01 SALES ASSOCIATE – PT Local nonprofit thrift outlet is searching for a reliable individual to provide customer service, operate a cash register, and organize merchandise. Flexible schedule and generous store discount are provided. SN040044.02

VIEW OUR JOB LIST We list other jobs on the Web at www.co.lancaster.pa.us/ lanco_aging. To learn more about applying for the 55+ Job Bank and these jobs, call the Employment Unit at (717) 299-7979. SN-GEN.03

PAYROLL SUPERVISOR – FT Local service group is seeking an experienced person to take responsibility for overall payroll compliance and regulatory reporting requirements within generally accepted accounting principles. Requires AA degree plus four years of payroll/ accounting experience. SN040051.04

— Volunteer Opportunities — I frequently receive requests from our consumers who need help with regular monthly cleaning. Many of our consumers live in apartments or only use part of the house they live in due to mobility issues. Many also have health issues that limit them physically, so they can’t do the cleaning themselves. And because most agency consumers are on a limited income, they aren’t able to pay someone to do this task for them. Cleaning volunteers are asked to visit an assigned consumer once a month and spend about two hours doing light housecleaning such as vacuuming, dusting, cleaning the bathroom, and washing up linoleum floors. Cleaning volunteers are not asked to move furniture, turn mattresses, or do any other “spring housecleaning” types of chores. If you’re interested in learning more about volunteer opportunities at our agency, please call me, Bev Via, at (717) 299-7979 or email me at aging@co.lancaster.pa.us. You can provide the assistance necessary for an older person to remain in his/her own home.

www.50plusSeniorNewsPA.com

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Elder Law Attorneys

Specific areas of elder law in which the firm specializes:

Blakey, Yost, Bupp & Rausch, LLP 17 East Market Street, York, PA 17401 717-845-3674 fax 717-854-7839 dmills@blakeyyost.com www.blakeyyost.com

1980

Yes

Estate planning, wills, trusts, power of attorney, estate administration, guardianships.

Yes

Pennsylvania Association of Elder Law Attorneys; Medicaid; nursing home asset protection; estate planning; estate settlement.

Yes

Philip Levin, Esq. concentrates his practice on wills, trusts, Elder Law, asset protection planning, probate and estate administration.

Yes

Long-term care planning; medical assistance/nursing home care; special needs planning; estate planning and administration; guardianship; powers of attorney; etc.

Yes

Estate planning & administration; wills, trusts & powers; Medicaid planning; succession planning; tax consultation & preparation.

Yes

Wills; trusts; living trusts; powers of attorney; long-term care planning; estate planning and administration; Medicaid planning.

Yes

Asset protection; estate planning; probate & estate administration; trusts; Medicaid planning; long-term care planning; guardianships; conserving assets, securities & annuities; wills; living wills; financial & healthcare powers of attorney.

Yes

The firm provides a full range of legal services for seniors and special needs clients (including estate, trust and medical assistance planning, guardianship and estate administration). Our inhouse care manager, a CRNP, provides care planning and oversight, as well as client advocacy.

The Elder Law Firm of Robert Clofine 120 Pine Grove Commons, York, PA 17403 717-747-5995 fax 717-747-5996 clofine@estateattorney.com www.estateattorney.com

1985

Yes

The Levin Law Firm 150 N. Radnor Chester Rd, Ste F-200, Radnor, PA 19087 610-977-2443 philip@levinlawyer.com www.levinlawyer.com

2007

Yes

Scott Alan Mitchell of McNees, Wallace & Nurick, LLC 570 Lausch Lane, Suite 200, Lancaster, PA 17601 717-581-3713 fax 717-260-1633 smitchell@mwn.com • www.mwn.com

135

1935

Yes

MPL Law Firm, LLP 137 East Philadelphia Street, York, PA 17401 717-845-1524 fax 717-854-6999 jmiller@mpl-law.com, nstankoski@mpl-law.com www.mpl-law.com

1987

1998

Yes

Saidis, Sullivan & Rogers 26 West High Street, Carlisle, PA 17013 • 717-243-6222 635 North 12th Street, Lemoyne, PA 17043 • 717-612-5800 attorney@ssr-attorneys.com www.ssr-attorneys.com

2010

2006

Yes

Scheib Law Offices 4813 Jonestown Road, Ste 102, Harrisburg, PA 17109 717-525-9291 fax 717-525-9467 scheiblawoffices@outlook.com www.scheiblaw.com

1992

2000

Yes

SkarlatosZonarich LLC 17 South Second Street, 6th Floor, Harrisburg, PA 17101 717-233-1000 fax 717-233-6740 ebp@skarlatoszonarich.com www.skarlatoszonarich.com

1966

Yes

This is not an all-inclusive list. These advertisers are eager to provide additional information about their services. * Indicates that at least one attorney in the firm is a member. Information contained herein was provided by the firm.

www.50plusSeniorNewsPA.com

50plus SeniorNews •

May 2013

Couple Will Serve as Senior Games’ Honorary Chairs By Megan Joyce The title of “honorary chairperson” for the Lancaster Senior Games has to be shared by two people this year … but the co-recipients probably won’t mind working together. John and Patricia Fellenbaum, a husband and wife from Lancaster, are the joint chairpersons for the 25th annual Lancaster Senior Games, to be held June 10–14 at various locations throughout the county. Married in 1973 and the parents of a son and a daughter, the Fellenbaums share passions for both teaching and sports. Pat Fellenbaum is a graduate of Biglerville High School, Adams County, and in 1969 she graduated from West Chester University with a degree in health, physical education, dance, and recreation. She moved to Lancaster in the late ’60s and taught at Lincoln Junior High School in Lancaster for five years before taking a few years off to have her children. In 1976, Fellenbaum began working at the Lancaster Recreation Commission, where she developed an

aerobics senior aerobics program for and, two years young adults later, became and one for LRC’s director senior citizens, of senior later adding a services. In senior 1988 swimnastics Fellenbaum program as planned and well. coordinated the The 1980s first Lancaster were active Senior Games years for in conjunction Fellenbaum, with the who left the Lancaster LRC in 1980 County Office to head the of Aging. aerobics In the midprogram at ’90s, Center City Fellenbaum Court Club became director Pat and John Fellenbaum and then of special events worked six for the LRC, years as a substitute teacher in the School which included coordinating the Senior District of Lancaster. During this time, Games and other special events as well as Fellenbaum also taught aerobics at Countdown Lancaster (the city’s New Franklin & Marshall College and the Year’s Eve celebration) and the city’s Conestoga Valley Recreation summer food program. She retired from the LRC in 2005 but Department. In 1985, she returned to LRC to teach is still involved with the Senior Games

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May 2013

50plus SeniorNews •

“Exercising Body, Mind, and Spirit.”

committee. She remains active in retirement by walking, exercising, and playing pickleball. It’s been a busy series of decades for John Fellenbaum, too. A 1960 graduate of J.P. McCaskey High School, Fellenbaum was a member of its baseball team that won the 1960 Central Penn League championship. During high school, he also played soccer and was a member of the county all-star team in 1958 and 1959. While in college at West Chester, Fellenbaum played on the Division One National Championship soccer team in 1961. He completed his undergrad studies in 1964 and his master’s degree in 1969. In the years that followed, Fellenbaum served in a variety of teaching roles: 22 years at Lincoln Middle School, nine years at McCaskey (where he also coached soccer), and four years at Warwick High School. In 1979 he started a youth soccer program in the School District of Lancaster, and from 1980-85 Fellenbaum was the head soccer coach at Franklin & Marshall College, a title he would hold again from 1995-99, when he coached Warwick’s boys’ soccer team. In the community, Fellenbaum served two years as president of the Lancaster City County Association of Health, Physical Education, Recreation, and Dance. He was a soccer official for the Pennsylvania Interscholastic Athletic Association for six years and is a United States Soccer Federation licensed coach, the USSF’s highest license. In addition, Fellenbaum holds a National Youth Certificate as a course instructor. He is a former area coordinator and staff instructor for the Eastern Pennsylvania Youth Soccer Association. Fellenbaum has been honored with several local, regional, and state awards, including: Chris Jones Alumni Memorial Soccer Award, West Chester University, 1994; McCaskey High School Athletic Hall of Fame, 2000; Pennsylvania Soccer Coaches Hall of Fame, 2003; Lancaster County Softball Hall of Fame, 2007; EPYSA Excellence in Coaching Award, 2011; West Chester University Athletic Hall of Fame, 2011; and Chester County Soccer Hall of Fame, 2011. This will be his 25th year working at the Lancaster Senior Games, which are open to all county residents 55 years and older. For more information, visit www.lancseniorgames.org or call (717) 392-2115. www.50plusSeniorNewsPA.com

Millions Won. Millions Win.

The Pennsylvania Lottery generated more than $1 billion last year for programs that beneﬁt older Pennsylvanians. Funding more than 31,300 prescriptions. Every day. UÊÊÊUÊÊÊU

Sponsoring more than 110,400 free transit and reduced-fare shared rides. Every day. UÊÊÊUÊÊÊU

Supporting more than 23,700 hot meals. Every day. UÊÊÊUÊÊÊU

Providing more than $779,000 in property tax and rent rebates. Every day. UÊÊÊUÊÊÊU

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50plus SeniorNews •

May 2013

Salute to a Veteran

He Neglected to Salute General Patton Robert D. Wilcox ale Blevins, a Quarryville, Pa., native, like many young men in World War II, was drafted as soon as he graduated from high school. And, in 1941 at age 18, he was sent to Camp McCain in Mississippi for basic training. If someone had told him in those days that he’d one day be working on a daily basis with the legendary General Patton, he’d surely have come back with, “Are you kidding me?” But that’s exactly what happened. Out of basic, he was assigned as a Jeep driver with the 301st Signal Battalion, and after more training, the battalion was shipped with 5,000 other GIs from New York to Southampton, England. There, his battalion was attached to Patton’s Third Army, and that’s where Blevins first got to see the general up close. Attached to Third Army

headquarters, Blevins “Another thing I had been assigned as remember is one time one of 14 couriers who when some of our stuck tightly to Patton, guys were on KP and to deliver the orders were peeling potatoes. that he was constantly Patton’s dog, Willie, sending to his generals. came around and tried How was the general to scrounge some of to work with? the potatoes. Having “He was tough. no idea it was the Strictly business. But he general’s dog, they was colorful. I pelted him with remember one time he potatoes. I’ve often was on a pier that was wondered what they thick with officers. He felt like when then motioned me through learned that was the Dale E. Blevins, left, with a buddy them and gave me a general’s dog.” in basic training in 1941. thick packet to go to All this happened one of his generals. in England. And then Handing it to me, he looked me straight came the invasion. Blevins’s battalion in the eye and said, ‘This is top secret. If missed D-Day but hit the beach on day you get stopped, eat it!’ three. What was that like?

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“Well,” Blevins says, “my Jeep’s engine had been waterproofed. And there was a tall pipe to bring air to the engine in the event that we sank below water. That was lucky, because when my LST started unloading us and I drove the Jeep off the ramp, I immediately sank in water over my head. Because of the waterproofing, though, I was able to drive the Jeep right onto the beach. “When I looked around, I never saw such a mess. I couldn’t believe the destruction. There were destroyed vehicles and the bodies of men strewn everywhere. You could barely get to the road that our troops had opened to get you off the beach.” The battalion set up camp a short way off the beach, and for the rest of the campaign through Europe, Blevins stuck close to Patton. Sometimes he would deliver a message and then find that

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Patton’s headquarters had moved forward in his absence, and he had to find it. Once, it took him two days to do that. He remembers well the time when, at dusk, he passed the general’s car without saluting. The general jumped from the car, braced him, and barked, “Soldier, didn’t you see the stars on that car? Don’t you know how to salute?” Blevins says he explained that it was too dark for him to recognize the general’s car, but the general said, “I want to see those corporal stripes off your arm by tomorrow morning.” Blevins says that, next morning, the general called him in and handed him staff sergeant stripes, saying curtly, “Here … put these on.” And Blevins says, “I got out of there as fast as I could move, before he had a chance to change his mind.” He quickly adds, “Patton was fearless … the best. If they had left him alone, the war would have been over six months earlier.” Did he ever get shot at? “Only once,” he says. “We were in Nancy, France. I was sitting, with my helmet in my lap. The bullet creased the left side of my helmet but didn’t hit me. The sniper was in a church tower, and other guys took care of him in a hurry.”

Another remembrance he has is the time when, just south of Munich, a German man directed him to a cave, and when he looked in, there was gold everywhere. When the Army emptied that cave the next day, they took out three truckfuls of gold. Rubbing his chin, he grins a bit and says reflectively, “You know, I often wonder what happened to all that gold.” When the war was over, he went back by ship to New York and the next day was discharged at Camp Kilmer. He played baseball for Major League farm teams for a while. After Watertown, in the Border League, he played for the Lancaster Red Roses, in the Interstate League. What position did he play for the Roses? “Second base,” he says dryly, “before I was beaten out by Nellie Fox.” He then worked in construction for many years, living in his hometown of Quarryville, where he lives today. Asked for anything else he thought about his war years, he says softly, “I’m just glad I lived through it.”

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Celebrate Those Strongly Tied Knots!

Colonel Wilcox flew a B-17 bomber in Europe in World War II.

Are you or is someone you know commemorating a special anniversary this year?

Book Review

The Spruce Gum Box By Elizabeth Egerton Wilder

Let 50plus Senior News help spread your news—for free! We welcome your anniversary announcements and photos. Anniversaries may be marking any number of years 15 and over. (Fields marked with an * are required.)

ddie loved to run along the river’s edge so the wind could blow through her long hair, released from the strict bun her father demanded. When Jed returned from the lumber harvest in the spring, she would fly into his arms, releasing her pentup passion from its winter prison. Little did they know their forbidden love would set in motion a series of events that would forever change their lives and make Jed a fugitive. With a bounty on his head and his infant son hidden beneath his coat, Jed sought out the only man he felt he could trust—a Native American Sagamore, the leader of a nearby Micmac settlement. The unlikely partnership defied all odds, overcoming bigotry, betrayal, and the unforgiving 1820s Maine wilderness, to stake a claim on the primitive New England landscape.

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As the strife escalated between Great Britain and the United States over the border between Maine and New Brunswick, Canada, and the rights to its lucrative lumber industry, determination to survive and create a life for his young son drove Jed into uncharted territory and perilous adventure. About the Author With a background in art and education while raising her family, award-winning author Elizabeth Wilder achieved her lifetime dream of writing a novel when The Spruce Gum Box was released on her 72nd birthday. Its sequel, Granite Hearts, was published at age 74 and, to complete the Maine historical fiction trilogy, Beneath Mackerel Skies is due in fall 2013. She lives an active life at Simpson Meadows in Downingtown with her husband of 53 years and likes to talk about age as attitude over number.

*Anniversary (No. of years) _________________________________________ *Contact name __________________________________________________ E-mail ________________________ *Daytime phone ___________________ *Husband’s full name _____________________________________________ Occupation (If retired, list former job and No. of years held)___________________ _____________________________________________________________ *Wife’s full maiden name __________________________________________ Occupation (If retired, list former job and No. of years held)___________________ _____________________________________________________________ *Couple’s current city and state __________________________________________ *Marriage date_____________ Location ______________________________ Children (name and city/state for each)_________________________________ _____________________________________________________________ _____________________________________________________________ Number of grandchildren________ Number of great-grandchildren___________ Photos must be at least 4x6'' and/or 300 dpi if submitted digitally. Completed information and photo can be emailed to mjoyce@onlinepub.com or mailed to:

Anniversary Announcements 50plus Senior News 3912 Abel Drive, Columbia, PA 17512 Please include a self-addressed, stamped envelope if you would like your photo returned.

50plus SeniorNews •

May 2013

Calendar of Events

Lancaster County

Lancaster County Department of Parks and Recreation

Senior Center Activities

Pre-registration is required for these programs. All activities are held at the Environmental Center in Central Park unless otherwise noted. To register or to find out more about these activities or any additional scheduled activities, call (717) 295-2055 or visit www.lancastercountyparks.org.

Cocalico Senior Association – (717) 336-7489 May 2, 6 p.m. – Cocalico Jam with Honey & the Bees May 8, 9 a.m. – Fall Prevention Program May 10, 9 a.m. – Mother’s Day Tea

May 4, 10 to 11 a.m. – Pennsylvania’s Amphibians May 11, 1 to 2:30 p.m. – Spring Fairy Houses May 18, 10 to 11 a.m. and 1 to 2 p.m. – Explore a Bluebird Trail

Columbia Senior Center – (717) 684-4850 Mondays, 9:15 a.m. – Exercise with Terry May 2, 10:15 a.m. – Celebrate the Kentucky Derby May 23, 10 a.m. – Music & Memories

Library Programs

Elizabethtown Area Senior Center – (717) 367-7984 Ephrata Public Library, 550 S. Reading Road, Ephrata, (717) 738-9291 May 2, 10 a.m. – Zumba Gold Class May 2, 6:30 p.m. – Dewey Decimal Nonfiction Book Discussion Group: The Botany of Desire by Michael Pollan May 14, 10:15 a.m. – Penn State Nutrition Program May 6, 2 p.m. – Skype: Virtual Video Calls Class May 15, 11:45 a.m. – Older Americans Lunch and Show May 13, 3:30 p.m. – Getting Started with Pinterest Class Lancaster House North – (717) 299-1278 Thursdays, noon to 3 p.m. – Happy Hearts Club Pinochle Lititz Public Library, 651 Kissel Hill Road, Lititz, (717) 626-2255 May 1, 7 p.m. – Talk Back with Pa. Rep. Steven Mentzer May 8, 6:30 p.m. – Great Decisions Discussion Group May 21, 6:30 p.m. – Jane Austen Society

Support Groups

Free and open to the public

May 1, 7 p.m. Support for Caregivers Lancashire Terrace Retirement Village 6 Terrace Drive, Lancaster (717) 659-0565

May 16, noon Brain Tumor Support Group Lancaster General Health Campus Wellness Center 2100 Harrisburg Pike, Lancaster (717) 626-2894

May 1, 7 to 8:15 p.m. Alzheimer’s Caregivers Support Group Willow Lakes Outpatient Center 212 Willow Valley Lakes Drive Willow Street (717) 464-9365

May 22, 6 to 8 p.m. Epilepsy Foundation of Eastern Pennsylvania Support Group Lancaster General Hospital Stager Room 5 555 N. Duke St., Lancaster (800) 887-7165, ext. 104

Community Programs May 4, 9 a.m. to 2 p.m. Penn Township/Pleasant View Community Day Pleasant View Retirement Community Shuttles from Manheim Brethren in Christ Church 54 N. Penryn Road, Manheim (717) 664-6305 www.penn.co.lancaster.pa.us

May 27, 2 to 3 p.m. Parkinson’s Support Group Garden Spot Village Concord Room 433 S. Kinzer Ave., New Holland (717) 355-6259 jshaffer@gardenspotvillage.org If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.

Free and open to the public May 6, 6 p.m. Red Rose Singles Meeting Park City Diner 884 Plaza Blvd., Lancaster (717) 475-3007 May 11, 7 p.m. Author Talk: Searching for a Homeland by Edgar Stoesz Garden Spot Village Chapel 433 S. Kinzer Ave., New Holland (7170 355-6000

May 13, 7 p.m. Speaker Marcia Montenegro: Christian Answers for the New Age Garden Spot Village 433 S. Kinzer Ave., New Holland (717) 355-6007 May 17, 6 to 9 p.m. Music Fridays 200 and 300 Blocks of North Queen Street 24 W. Walnut St., Lancaster (717) 341-0028

What’s Happening? Give Us the Scoop! Please send us your press releases so we can let our readers know about free events occurring in Lancaster County! Email preferred to: mjoyce@onlinepub.com

Let

May 2013

help you get the word out! (717) 285-1350

50plus SeniorNews •

Lancaster Neighborhood Senior Center – (717) 299-3943 May 3, 9:30 a.m. – CAP Nutrition May 14, 10:30 a.m. – Healthy Steps in Motion Exercise May 31, 9:30 a.m. – Bingo Lancaster Rec. Center – (717) 392-2115, ext. 147 Fridays, 12:30 to 3 p.m. – Happy Hearts Club Bridge Lititz Senior Center – (717) 626-2800 May 9, 10:15 a.m. – Art Class Presentation May 15, 10 a.m. – Presentation by Mental Health America May 16, 10:15 a.m. – Rock & Roll ’50s Music LRC Senior Center – (717) 399-7671 May 16, 10:15 a.m. – Sing-Along with Conestoga View Singers May 21 – Trip to Atlantic City May 23, 10:15 a.m. – Crafts with Preschoolers Luis Munoz Marin Senior Center – (717) 295-7989 May 7, 10 a.m. – “How Healthy is Your Heart?” Program May 16, 9 a.m. – Picnic at Central Park, Pavilion No. 1 May 13, 10 a.m. – Trip to Thrift Store Millersville Senior Center – (717) 871-9600 May 6, 10 a.m. – Bingo May 7, 11 a.m. – Trip to Rainbow Dinner Theatre May 24, 10 a.m. – Music with Carol Lea & Bill’s Country Rhythm Band Next Gen Senior Center – (717) 786-4770 Tuesdays in May, 9:30 a.m. – Celebrate Older Americans Month May 2, 1 p.m. – Trip to Ferguson & Hassler May 15, 1 p.m. – Town Meeting Rodney Park Center – (717) 393-7786 Tuesdays, 1 to 3 p.m. – Happy Hearts Club Pinochle and Bingo Please call or visit the centers’ websites for additional activities. www.50plusSeniorNewsPA.com

May is Better Hearing & Speech Month Grandparents, Grandkids Benefit from Better Hearing Grandparents and grandchildren have much to learn from one another, and such valuable relationships should be cultivated. Oxford University research has shown that “involved” grandparents contribute significantly to betteradjusted grandchildren. The research suggests that children find unique acceptance in their relationships with grandparents, which

benefits them emotionally and mentally. The grandparental bond is built on communication. In fact, most children studied did not identify distance as an important factor if communication was strong. Unfortunately, hearing loss is the No. 1 challenge to communication. According to the National Institute on Deafness and Other Communication

Disorders (NIDCD), age and hearing loss are strongly related—30 percent of seniors from 65 to 74 years old suffer from a hearing disability. For adults 75 years of age or older, hearing loss jumps to 47 percent. Beyond emotional well-being, even something simple like taking the grandkids to the pool can turn dangerous if Grandma can’t hear

possible cries for help. Driving puts the children at risk if the grandparents cannot hear oncoming traffic or car horns. The NIDCD reports that only one out of every five people who needs a hearing aid actually wears one. (NewsUSA)

Researchers Identify Gene Linked to Hearing Loss A gene associated with both noiseinduced and age-related hearing loss has been identified by an international team of researchers funded by the National Institute on Deafness and Other Communication Disorders (NIDCD). The gene, P2X2, is the first gene to be identified in humans and a mouse model that is associated with both types of hearing loss. It appears to be crucial for lifelong normal hearing and for

protection from exposure to noise. The gene is associated with DFNA41, a form of progressive hearing loss. People with DFNA41 begin to lose their hearing in both ears roughly between the ages of 12 and 20, depending on their exposure to noise. The hearing loss is also usually accompanied by high-frequency tinnitus (high-pitched ringing in the ears). Over the course of several decades, hearing loss

will range from mild to severe. The NIDCD-funded researchers, led by Xue Zhong Liu, M.D., Ph.D., of the University of Miami Miller School of Medicine, discovered that the mutation results in defects in sensory hair cells in the inner ear, which eventually lead to ongoing hearing loss. The study establishes, at the cellular and molecular levels, that the function of this ion channel, previously known to be

involved in sensory signaling and pain, has a major impact on noise-induced and age-related hearing loss. These findings demonstrate the importance of genetic approaches to uncover the underlying mechanisms that contribute to hearing loss, either as a result of age or chronic exposure to noise. Source: National Institute on Deafness and Other Communication Disorders

Unleash the Power of Small You love the freedom that comes with being active, and you’re not ready to let hearing loss slow you down. You don’t have to with Intiga from Oticon. Discreet and stylish, Intiga offers you two of the most innovative, high-performance hearing solutions on the market today. The Invisible Intigai Intiga is the perfect choice for your active life. Face the world with confidence with Intigai. Designed to fit deep inside your ear canal, Intigai is invisible. No one will ever notice you’re wearing a hearing device. But you’ll notice a big difference in how you hear. Intigai is available with Speech Guard, an exclusive technology that works in harmony with your brain to help you recognize speech cues. With Intigai, you’re free to enjoy all that life has to offer.

to try Intiga. With a fast and powerful processor, Intiga actually brings your world closer. Exclusive Speech Guard and Spatial Sound technologies work in harmony with your brain to help you recognize speech cues and make it easier to separate conversations from background noises. As a result, you’ll hear better, with less effort, even in some of the most difficult hearing and listening situations. Which solution is right for you? The best way to find out is to call (717) 653-6300 or (717) 274-3851 or visit us at www.HelpingUHear.com. Live in the now. Try Intiga risk free.

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50plus SeniorNews •

May 2013

Traveltizers

Travel Appetizers: Stories that Whet the Appetite for Travel

Cruising through 10 Centuries of European History By Andrea Gross he scenes drift by—castles perched on hills, towns with multicolored buildings, fields with checkerboard patterns. Then, as if a shade has been drawn, all I see is dark, gray stone. The Viking Njord, a new vessel that’s larger and more environmentally friendly than most riverboats, has entered a lock. A few minutes later, it exits, having been gently raised more than 20 feet. Thus we cruise from Amsterdam to Budapest, stair-stepping up and down along three rivers (the Rhine, Main, and Danube), two canals (the Amsterdam and the Main-Danube Canal), and 69 locks. It takes us 13 leisurely days to traverse 1,200 miles, visit five countries, and time travel through 10 centuries of European history. Our first stop is Kinderdijk, where we’re greeted by 19 windmills, all

The windmills of Kinderdijk, a UNESCO World Heritage Center, are still in working order. The Cologne Cathedral dates back to the 1200s and is a masterful example of Gothic architecture.

Charming half-timbered houses are often seen in small German towns. Hilltop castles are a frequent sight along the Rhine.

starkly outlined against a somber sky. The scene is so perfect in its simplicity, so stereotypically Dutch, that it could be the cover of a tourist brochure for the Netherlands. The mills, which were built in the mid-1700s and are still in working condition, are reminiscent of ones used in the Middle Ages, when the Dutch realized that in addition to grinding corn, wind-powered mills also could help drain wetlands and reclaim land from the sea. Feudal reality again melds with fairytale fantasy as we enter Germany. Because rivers were once the main means of transportation, towns and cities were built on their shores, and we’re never very far from land. I step out on the veranda of my stateroom, and as we sail eastward along the Rhine, I see one castle after another. Each is special in its own way—a tower here, a drawbridge there, ivycovered walls everywhere—but they are all also startlingly similar. They were

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homes for feudal lords as well as fortresses that defended their fiefdoms, which, I figure, makes them a medieval version of a governor’s mansion surrounded by armed guards. Many days we wander through small villages filled with cobblestoned streets, half-timbered houses, and narrow buildings in rainbow colors. Other times we explore big cities where the buildings are more stately and the ambience more harried. But wherever we are, we overdose on chocolate, pretzels, and beer before returning to the ship for a whitetablecloth dinner. The days, as well as our stomachs, are full. It’s in Nuremberg that we bridge the centuries, moving from the Middle Ages, when the city was the unofficial capital of the Holy Roman Empire, to the 1930s and ’40s, when it was the unofficial capital of the Nazis’ Third Reich. “Hitler dreamed of an empire that would be as large as the ancient Roman one,” says our guide, as we pass the parade grounds where Hitler staged party rallies. I notice that the nearby building, the massive Kongresshalle, bears a startling resemblance to the Roman Colosseum. We’re still munching on Lebkuchen, the traditional gingerbread cookies that we bought in Nuremberg, when the ship

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The Viking Njord can carry 190 guests as it cruises along the Rhine and Danube rivers.

Haphazard streets and bright facades provide tourists with interesting strolls.

The Danube divides Budapest into two distinctive neighborhoods: the old town of Buda and the more modern area of Pest. Budapest’s haunting “Promenade on the Danube” memorializes Jews who were tied together, weighted down, and forced into the freezing waters of the Danube during the waning days of World War II.

enters the lock that takes us to a watershed 1,332 feet above sea level, the highest point on any European waterway. From here our trip is literally downhill, but each stop gives us another high. We sail through Austria’s wine country before spending a day in Vienna, where

we attend a classical concert featuring the music of Mozart and Strauss. Aboard the ship, we learn how to make strudel and listen to rollicking music as we’re served a buffet of Austrian specialties. It’s fitting that the river cruise ends in Budapest, a city that is divided physically

as well as metaphorically by a river. “Buda,” on the west side of the Danube, is the old part of the city, replete with a castle, fortress, and several museums. Eight bridges join it to “Pest,” the more modern area that, although still home to sites of historic and cultural significance, is characterized by expansive boulevards, fine restaurants, and good shopping. That night during our last dinner aboard the ship, we sit with friends and reflect on our trip. In less than two weeks we’ve traveled from the hip atmosphere of Amsterdam to the more restrained elegance of Budapest, walked through the winding alleys of ancient towns as well as the wide aisles of upscale department stores, and learned about events both tragic and heroic. “It’s been a crash course in European culture and history as well as a relaxing vacation,” says one fellow. Just then the pianist begins playing a familiar Gershwin tune, “I Got Rhythm,” with the line, “Who could ask for anything more?” and we all start laughing. It’s as if the pianist has read our thoughts. www.vikingrivercruises.com Photos © Irv Green unless otherwise noted; story by Andrea Gross (www.andreagross.com).

50plus SeniorNews •

May 2013

Lancaster County

omen’s Expo

($5 at the door)

Please, Join Us! The second annual women’s expo in the Lancaster County area will be held in the spring. This fun-filled and information-packed event brings together a community of women to connect, chat, relax, and rejuvenate. It features lively demonstrations, shopping, free spa treatments, and a fashion show. A wide variety of exhibitors provides information that embraces the many facets of a woman's life, including:

Beauty Home Health & Wellness Shopping Fashion Finance Technology Nutrition

and more!

May 18, 2013 9 a.m. – 3 p.m. Spooky Nook Sports 2913 Spooky Nook Road, Manheim

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Women’s Expo Returning to County life: finances, health and wellness, home Spring has arrived and with it, the improvements, leisure activities, second annual Lancaster County technology, women’s expo. nutrition, and Women of all Lancaster County more. ages are invited Some of the to this year’s day’s highlights event, held from include two 9 a.m. to 3 p.m. fashion shows, Saturday, May demonstrations, 18, at the branda session on new Spooky handwriting Nook Sports, analysis, mini spa treatments, a Hula 2913 Spooky Nook Hoop Contest with a top prize of $100 Road, Manheim cash, and a chance to participate in the (just off Route “Great Cash Grab.” Authors Maria 283 at the V. Snyder and Casey Allyn will be Salunga exit). greeting fans and signing books. Brought to Visitors are encouraged to you by bring donations of paper towels, BUSINESSWoman blankets, and other much-needed magazine, items for the Help Our Furry Lancaster Friends Collection, which General Health will go to our four-legged is the presenting friends at local animal sponsor of the 2013 shelters. Lancaster County Other sponsors women’s expo. As of the women’s presenting sponsor, LG expo include: Health is hosting a series PANDORA Park City, of mini-seminars on The Fertility Center, Home popular health topics as well Climates, MIRUS Financial as offering free health Partners, Regional screenings. Gastroenterology Associates And plan to do some of Lancaster, synergize!, shopping that day. abc27, Blue Ridge Vendors will be Communications, offering a mix of WDAC, WHP580, and wares, such as WROZ. jewelry, handbags, For more information or cosmetics and skin care, to register in advance for free home décor, and fashions. (tickets are $5 at the door), With 100+ businesses under one please go to www.aGreatWayToSpend roof, guests will find exhibitors sharing MyDay.com or call (717) 285-1350. information for all aspects of a woman’s

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50plus SeniorNews •

Your all important annual exam is much more than “just a pap test”! An annual exam is important to your good health. Call TODAY to schedule YOUR all important annual exam.

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MAIN OFFICE: Women & Babies Hospital OTHER LOCATIONS: Brownstown • Columbia • Elizabethtown • Willow Street • Intercourse

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Nursing & Rehabilitation Centers Bethany Village – The Oaks

Claremont Nursing and Rehabilitation Center

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1000 Claremont Road • Carlisle, PA 17013 (717) 243-2031 • www.ccpa.net/cnrc

Number of Beds: 69 Rehabilitation Unit: Yes Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Occupational, Physical Long-Term Care: Yes Respite Care: Yes 24-Hour Medical Care: Yes Recreational Activities: Yes Scheduled Entertainment: Yes

Number of Beds: 290 Rehabilitation Unit: No Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Occupational, Physical Long-Term Care: Yes Respite Care: Yes 24-Hour Medical Care: Yes Recreational Activities: Yes

Private Rooms Available: Yes Semi-Private Rooms Available: Yes Pet Visitation Allowed: Yes Beauty/Barber Shop: Yes Medicare: Yes Medicaid: Yes Accreditations/Affiliations: CARF/CCAC; Eagle, LeadingAge PA Comments: Maplewood Assisted Living also available.

Scheduled Entertainment: Yes Private Rooms Available: No Semi-Private Rooms Available: Yes Pet Visitation Allowed: Yes Beauty/Barber Shop: Yes Medicare: Yes Medicaid: Yes Comments: Claremont provides quality skilled nursing and rehabilitation services for short- and long-term stays.

Homeland Center

Mennonite Home Communities

1901 North Fifth Street • Harrisburg, PA 17102-1598 (717) 221-7902 • www.homelandcenter.org

1520 Harrisburg Pike • Lancaster, PA 17601 (717) 390-1301 • www.mennonitehome.org

Number of Beds: 92 Rehabilitation Unit: No Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Occupational, Physical Long-Term Care: Yes Respite Care: Yes 24-Hour Medical Care: Yes Recreational Activities: Yes Scheduled Entertainment: Yes

Number of Beds: 188 Rehabilitation Unit: Yes Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Occupational, Physical Long-Term Care: Yes Respite Care: No 24-Hour Medical Care: Yes Recreational Activities: Yes Scheduled Entertainment: Yes

Comments: A beautiful, full-service continuing care retirement community with a 145-year history of exemplary care.

Private Rooms Available: Yes Semi-Private Rooms Available: Yes Pet Visitation Allowed: Yes Beauty/Barber Shop: Yes Medicare: Yes Medicaid: Yes Accreditations/Affiliations: Equal Housing, LeadingAge PA Comments: Person-centered care with reputation for compassion and excellence. Established in 1903.

Pleasant Acres Nursing & Rehabilitation Center

Spring Creek Rehabilitation & Health Care Center

118 Pleasant Acres Road • York, PA 17402 (717) 840-7100 • www.yorkcountypa.gov

1205 South 28th Street • Harrisburg, PA 17111 (717) 565-7000 • www.springcreekcares.com

Number of Beds: 375 Rehabilitation Unit: No Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Physical, Occupational Respiratory Long-Term Care: Yes Respite Care: No 24-Hour Medical Care: Yes Recreational Activities: Yes

Number of Beds: 404 Rehabilitation Unit: Yes Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Occupational, Physical Long-Term Care: Yes Respite Care: Yes 24-Hour Medical Care: Yes Recreational Activities: Yes

Scheduled Entertainment: Yes Private Rooms Available: Yes Semi-Private Rooms Available: Yes Pet Visitation Allowed: Yes Beauty/Barber Shop: Yes Medicare: Yes Medicaid: Yes Comments: A charming campus offering sub-acute rehab, long-term skilled nursing care, respiratory care, and Alzheimer’s memory care.

StoneRidge Retirement Living

Transitions Healthcare – Gettysburg

440 East Lincoln Avenue • Myerstown, PA 17067 (717) 866-3200 • www.stoneridgeretirement.com

595 Biglerville Road • Gettysburg, PA 17325 (717) 334-6249

Number of Beds: 194 Rehabilitation Unit: Yes Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Occupational, Physical Long-Term Care: Yes Respite Care: Yes 24-Hour Medical Care: Yes Recreational Activities: Yes Scheduled Entertainment: Yes

Number of Beds: 135 Rehabilitation Unit: Yes Alzheimer’s Unit: Yes Skilled Licensed Nursing: Yes Therapy: Speech, Occupational, Respiratory, Physical Long-Term Care: Yes Respite Care: Yes 24-Hour Medical Care: Yes Recreational Activities: Yes

Private Rooms Available: Yes Semi-Private Rooms Available: Yes Pet Visitation Allowed: Yes Beauty/Barber Shop: Yes Medicare: Yes Medicaid: Yes Comments: Continuing care retirement community with two Myerstown sites convenient to Lebanon, Berks, and Lancaster counties.

Scheduled Entertainment: Yes Private Rooms Available: Yes Semi-Private Rooms Available: Yes Pet Visitation Allowed: Yes Beauty/Barber Shop: Yes Medicare: Yes Medicaid: Yes Accreditations/Affiliations: PHCA, PACA Comments: Fully staffed Transitions Healthcare employees in skilled nursing and sub-acute rehab. Tours are encouraged!

This is not an all-inclusive list of agencies and providers. These advertisers are eager to provide additional information about their services.

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50plus SeniorNews •

May 2013

Art and Antiques by Dr. Lori

The Truth Is in the Workmanship Dr. Lori ne of the questions that I often hear at my public appraisal events is, “How can you tell?” I draw upon my decades of appraising and museum experience to glean important information about your antique pieces: works of art, antiques, or collectibles. My stage shows are totally unscripted, and I do not know what antiques are going to be presented to me at my events beforehand. So I appraise on the fly, and I spare no feelings—you either have a gem or you have a piece of junk! When someone today asks me how I can tell the age of something or if an object is repaired or restored, I tell them to look beyond the beauty. Look at the workmanship. Look at the construction. Look at the foundation of the piece. That is where the lies hide. We can shine something up or decorate a piece to make

Photo courtesy www.DrLoriV.com

19th-century letterbox with replacement inlaid marquetry work on the top.

Dr. Lori and Cindy Shook on the set of Discovery’s TV show, Auction Kings.

it look great, but the truth is in the construction. For instance, the late 19th-century letterbox that my friend Cindy Shook, the Gallery 63 office manager from Discovery’s Auction Kings, picked during our season four premiere episode is a good example because it had many issues.

First, the interior of the box was not authentic rosewood but rather wood painted to look like the grain of rosewood. When appraising the piece for the TV episode, I broke the news to Cindy that she purchased a locking letterbox that was only partly from the 1800s.

She asked me, “How can you tell?” I told her to look at the contrasting, different types of wooden pieces used in the marquetry work on the top of the box—satinwood, walnut, rosewood, etc. The decorative motif of the marquetry inlay piece featured a recorder, trumpet, and flowers, and this piece was probably cut out of an early-1900s music box— hence the musical instruments—and replaced on top of the letterbox. If you look at the positioning of the decorative marquetry forms, the flowers on the left and right sides are nearly cut off, indicating that perhaps the damage to the original music box was so significant that the restorer had to cut the wooden replacement piece so close to the decorative flowers that there was no space left on either side of the floral motif. Typically, there would be an area of

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this letterbox. The hardware is straightforward and functional, and the framing around the box itself shows clean lines, which are both indicators of a man’s functional object from circa 1875–95. When it comes to evaluating antiques, look at the object closely and let it reveal its history to you. Remember, antiques don’t lie—people do.

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2013

blank space between the flowers at both left and right sides and the framing of the marquetry piece. But, that is not the case on this box, which is a telltale sign that the box has been reworked and a replacement piece inserted into the top. Cindy has been in the auction business a long time and has experience restoring objects too. She knows her stuff. Her aim was to purchase an object that would attract auction buyers. She succeeded, as this piece still did well at the Atlanta auction despite the replacement. The other issue I see with this box is the highly feminine motif on a very masculine writing lap desk or letterbox. There is no delicate keyhole hardware and no floral element anywhere else on

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Marathon Hosts Runners of All Ages Kathleen Sanders, 51, of Manheim, was the Women’s Grand Masters winner in the fifth annual Garden Spot Village Marathon on April 6, finishing in 4:05:31. Michael Kubbutat, 52, of Schallstadt, Germany, won the Men’s Grand Masters Division for runners 50 years old and better, with a time of 3:25:43. Kenny Goodfellow, 23, of Rochester, N.Y., finished first overall, with a time of 2:35:30. Jennifer Terefencko, 34, of Pottsville, Pa., finished first in the Women’s Open Division and 19th overall, with a time of 3:14:00. The event included about 1,200 marathoners, half-marathoners, and relay teams of all ages. The oldest finisher in the marathon was Ian Sim, 80, from Alexandria, Ontario. The Garden Spot Village Marathon is believed to be the first marathon hosted by a retirement community. Beginning and ending on the community’s 104-acre campus, the USA Track & Field (USATF)-certified

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Kathleen Sanders, 51, of Manheim, was the Women’s Grand Masters winner in the Garden Spot Village Marathon. Here, she receives her award from Pa. State Rep. Gordon Denlinger.

course runs along rural roads through scenic Lancaster County. To encourage a broad range of participation, the event recognizes individual achievement in five-year age categories to ages 80-plus, and the course remains open until the last participant has finished. The event is a qualifier for the Boston Marathon.

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If you’re an organization or business that offers a product or service relevant to seniors, the disabled, caregivers or their families, call now to be included in this vital annual directory. 717.285.1350 • 717.770.0140 • 610.675.6240 • info@onlinepub.com On-Line Publishers, Inc., 3912 Abel Drive, Columbia, PA 17512 • www.onlinepub.com

50plus SeniorNews •

May 2013

Creativity Matters

The Evolving Wheelchair: Innovation, Adaptability, Design Judith Zausner

they break down the stereotypes, and Engaged in performance art, the then innovative elements start to appear wheelchair is part of her Freewheeling 1. All wheelchairs look alike. in other models. Also, the reverse is true. project, which addresses the intersection 2. All wheelchairs have a gray or Seeing the of art and dark-colored surface. capability of a disability. wheelchair in a All-terrain 3. All wheelchairs cost only a small special way can wheelchairs are fraction of the cost of a car. trigger attracting interest. 4. No wheelchair can climb stairs. “Money cannot buy health, thoughts of From moving but I’d settle for a diamond5. Wheelchairs can never be used on advancing that gracefully on a studded wheelchair.” sand, mud, or other exceptional terrain. feature with sandy beach to – Dorothy Parker more climbing up and The answer to all of the above is false. functionality in down stairs, these Wheelchairs have come a long way a new model. wheelchairs have since their first debut in 1595 as an One of the been designed “invalid’s chair” for Phillip II of Spain. most with unique sets Recently industrial designers remarkable wheelchair innovations is a of wheels. worldwide have taken the challenge to submersible model. British artist Sue HEROes Series of Sport Wheelchairs, create the exceptional merger of form, Austin, a wheelchair user since 1996, inspired by Mark Zupan, a quadriplegic function, and uniqueness. Some pursued this development with a team of and captain of the United States prototypes are so unusual that they may engineers. wheelchair rugby team, built a never get to market or, if they did, they Adaptable for scuba diving, it uses wheelchair not just for the beach, but may not be able to sell enough dive thrusters, control surfaces, and predictably also for beach rugby. wheelchairs to sustain their business. flotation devices as well as fins attached And a team of designers, Julia Yet wild designs are important because to Austin’s feet to propel under water. Kaisinger, Mathias Mayrhofer, and Benesch Xiulian, worked together to develop the CARRIER Wheelchair, which can provide complete independence for the user traveling over any terrain. Its functions include traction to climb the stairs as well as a standing position so the user can be at eye level with other people and have the potential to reach things that previously could not be Do you know a 50+ volunteer who gives selflessly to reached from a seated position. Another very special practical design element others? Tell us what makes him or her so special would eliminate the need to physically transfer to a toilet seat. and we will consider them for 50plus Senior News’ rue or false?

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May 2013

50plus SeniorNews •

And there’s the social and psychological aspect of being in a wheelchair that the average mobile person does not think about. Yet for Alexandre Pain, his design goal was “Designing for Social Stigma”; he wanted to create change with a dramatic and elegant design that does not resemble a wheelchair. To fully understand the dynamics of a wheelchair with respect to both its function and challenges of the user, Pain, though himself mobile, spent time in the wheelchair. He found that the most difficult aspect was the stigma associated with it, and so his goal was to reinvent the wheelchair and morph it into an entity that did not resemble its former life. The result is the electric Tandem scooter, which is quite beautiful and, like a scooter, comes with additional seating for another person in the back. There will always be people with disabilities and there will always be wheelchairs, but now designers have taken the challenge to blend form and function. Leaving the classic stereotype behind has given designers the freedom to bring more versatility to the wheelchair and an enhanced quality of life to the user. For the disabled, it will provide more mobility and independence and therefore enhance their social interactions, their options for leisure time, and their selfesteem. Judith Zausner can be reached at judith@caringcrafts.com.

~Congratulations~ to the winner of the Best Bites survey and a $50 gift card from Giant:

Linda Farley East Berlin Thank you to all who participated!

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CROSSWORD

Solutions for all puzzles can be found on page 22

WORD SEARCH

Across

SUDOKU

1. 5. 10. 14. 15. 16. 17. 18. 19.

Heb. calendar month Race horse type Soft drink Parent, to a child Lacking companions Brit. school Bird (Lat.) Bear cat Blood and Sand actress Hayworth 20. Arrogance 23. Burgled 24. Saturated

25. 27. 31. 34. 39. 41. 42. 43. 46. 47. 48. 50.

Sweet potato Numbers game Gossip Slave drivers Actor Guinness or Baldwin Honks Slangy affirmative Darkness aid Business inits. Floral leaf Hankering Brawn

55. Artery 59. Water wings 62. Marjorie Buell’s Little ___ 63. Mouths off 64. Like some proportions 65. Peacock’s pride 66. Old World vines 67. Late-night host 68. Twofold 69. Expressive style 70. Incision

22. 26. 28. 29. 30. 31. 32. 33. 35. 36. 37. 38. 40. 44. 45.

Beaks School subj. Require Seize Federal agency inits. Short inhalation Downwind Tired Sun god Japanese carp House loan inits. Pale gray Stuffed Hint Rupture

49. 51. 52. 53. 54. 56. 57.

Down 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 21.

Oriental maidservants Ship’s crane Sp. friend Hastily Another 14 Across Hale and Hale Jr. Vacation spot, sometimes Concluded Sum up again Peace of mind Up-and-down man Periods Lit. collection Energy

58. 59. 60. 61. 62.

Some books Branchlet Thirst for Bolsheviks founder Organic compound Drive back “If I Had a Hammer” singer Lopez Cravat Island party Hip bones To be (Lat.) Partnership inits., at times

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May 2013

Savvy Senior

Exercises That Can Help Ease Arthritis Pain Jim Miller Dear Savvy Senior, Can exercise help seniors with arthritis? I have osteoarthritis and have read that certain exercises can help ease the pain, but I don’t know where to start, and I certainly don’t want to make it any worse than it already is. What can you tell me? – Sedentary Sally Dear Sally, Lots of seniors who have arthritis believe that exercise will worsen their condition, but that’s not true. Study after study has shown that exercise is actually one of the best treatments for osteoarthritis. Proper and careful exercises can help reduce joint pain and stiffness, strengthen muscles around the joints, and increase flexibility. It also helps manage other chronic conditions that are common among seniors with arthritis, such as diabetes, heart disease, and obesity. Here are some tips to help you get moving.

need to go slow to give your body time to adjust. If you push yourself too hard, you can aggravate your joint pain; however, some muscle soreness or joint achiness in the beginning is normal. To help you manage your pain, start by warming up with some simple stretches or range-ofmotion exercises for five to 10 minutes before you move on to strengthening or aerobic exercises. Another tip is to apply heat to the joints you’ll be working before you exercise, and use cold packs after exercising to reduce inflammation. If you’re experiencing a lot of pain while you exercise, you may need to modify the frequency, duration, or intensity of your exercises until the pain improves. Or you may need to try a different activity—for example, switching from walking to water aerobics. But it you’re having severe, sharp, or constant pain; large increases in swelling;

May is National Arthritis Month

Strengthening exercise: Calisthenics, weight training, and working with resistance bands are recommended (two or more days a week) to maintain and improve your muscle strength, which helps support and protect your joints. Aerobic exercises: Low-impact activities like walking, cycling, swimming, or water aerobics are all recommended three to five times per week to help improve cardiovascular health, control weight, and improve your overall function. It’s also important to keep in mind that when you first start exercising, you

or your joints feel hot or red, you need to stop and see your doctor. Exercise Resources To help you exercise at home, there are a number arthritis exercise DVDs you can purchase to guide you through a wide variety of activities. Collage Video, at www.collagevideo.com and (800) 8197111, sells several, as does the Arthritis Foundation Store at www.afstore.org or (800) 283-7800. Also see Go4Life (http://go4life.nia. nih.gov), a resource created by the National Institute on Aging that offers a free exercise DVD and book that provides illustrated examples of exercises you can do to improve your condition. You can order your free copies online or by calling (800) 222-2225. If you need some motivation or don’t like exercising alone, ask your doctor about exercise programs in your area for people with arthritis. Hospitals and clinics sometimes offer special programs, as do local health clubs and senior centers. The Arthritis Foundation also conducts exercise and aquatic programs for people with arthritis in many communities throughout the U.S. Contact your local branch (see www.arthritis.org/chaptermap.php or call (800) 283-7800 for contact information) to find out what may be available near you. Jim Miller is a regular contributor to the NBC Today show and author of The Savvy Senior Book. www.savvysenior.org.

Puzzles shown on page 21

Puzzle Solutions

Exercises for Arthritis Determining exactly which types of exercises are best for you depends on the form and severity of your arthritis and which joints are involved. It’s best to work with your doctor or a physical therapist to help you develop an exercise program that works for you. The different types of exercises that are most often recommended to seniors with arthritis include:

Range-ofmotion exercises: These are gentle stretching exercises that can relieve stiffness as well as improve your ability to move your joints through their normal range of motion. These exercises should be done daily.

May 2013

50plus SeniorNews •

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WAR

from page 5

granted asylum. The war had a duration of 38 minutes and holds the record of being the shortest war in history. Adding insult to injury, the British demanded payment from the Zanzibar government for the shells fired on the country! Here are a few other fascinating military facts. World’s longest war. It started in 1651 and didn’t end officially until 1986, a war declaration lasting 335 years. This was a conflict between the Netherlands and the Isles of Scilly, located off the southwest coast of the United Kingdom. The origins of the war go back to the Second English Civil War fought between Cromwell’s Parliamentarians and Royalists, supporters of Britain’s monarchs. Cromwell’s military pushed the Royalists into retreat to the Isles of Scilly. The Netherlands, allied with British monarchy, backed the Royalists, believing they would be victorious. Even though the Royalists were defeated, a treaty of peace was never signed between the Netherlands and Great Britain. Finally, in 1985, Roy Duncan, historian and chair of the Isles of Scilly Council, wrote the Dutch embassy in London noting there was still an official declaration of war. He invited the Dutch ambassador to visit the islands and sign a peace treaty. This was done on April 17, 1986. The War of Jenkins’ Ear. Whenever there is a military conflict, it has to be identified with a name. And, there are some oddities here. There was The War of Jenkins’ Ear. The war took its name from Robert Jenkins, captain of the ship Rebecca, who claimed Spanish coast guards cut off his ear in 1731. With full confidence that his mistreatment would not be tolerated by

Great Britain, Jenkins sailed home with his ear in a jar. He exhibited his ear in the House of Commons and so aroused public opinion that the government of the British Prime Minister Robert Walpole declared war on Oct. 23, 1739. The Spanish explained that Jenkins was smuggling in their territorial properties and was thus punished. Nevertheless, the War of Jenkins’ Ear lasted until 1742. “Neutral” nations of World War II. The official stance of Switzerland during World War II is well known: The country was neutral during this conflict. In that position, Switzerland was joined by Spain, Portugal, Sweden, Turkey, and Argentina. However, a closer examination revealed that none of these countries was completely neutral. Swiss banks converted Nazi gold to Swiss francs, allowing Germany to use that exchange to buy desperately needed minerals from Spain, Portugal, Sweden, and Turkey. Furthermore, Sweden allowed 250,000 Nazi troops to cross its country in order to reach neighboring Finland, where the Germans battled Soviet forces. Argentina permitted several high-ranking Nazi war criminals to find shelter and relative safety inside their country when the war ended. How guerrilla warfare came to be named. Guerrilla warfare goes back as far as recorded history but received its name during the Peninsular War of 1809-14 when Napoleon fought for control of the Iberian Peninsula, controlled by Spain and Portugal. In Spanish, guerilla means “small war.” The resistance to Napoleon’s troops employed tactics that are typical of what we know as guerrilla warfare: fighting in small bands, sudden raids, ambushes, sabotage, and kidnappings.

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“Roll with the Punches” Rolling with the punches is a technique used in boxing. The objective is to avoid receiving a direct hit with solid contact. The technique is to move away from the punch in an attempt to avoid the blow or at least create a glancing blow—a glancing blow being preferable to a direct hit.

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May 2013

The Beauty in Nature

Purple and Yellow Lawn Flowers Clyde McMillan-Gamber

“B

species adapted to lawns. They have purple blooms that are three-quarters of an inch across. Their blossoms and heartshaped leaves are edible to white-tailed deer, cottontail rabbits, woodchucks, and other critters, as well as people. Ground ivy is a mint with a pungency that people smell when cutting grass. This species creeps over the ground and through short grass. It has half-inch purple flowers;

ONE GIANT STEP FOR MANKIND!

rounded, scalloped leaves; and prefers shaded, damp habitats. Its leaves were once used to ferment and flavor beer. Dandelions have inch-wide, yellow blooms. Only dandelions with short flower stems produce seeds on regularly mowed lawns because longstemmed blossoms get cut by mowing. Pretty, seed-eating birds, including house finches, cardinals, goldfinches, indigo buntings, and various sparrows, Photo courtesy Olaf Leillinger

eauty is where you find it.” Two species of plants with purple flowers and three kinds of vegetation that have yellow blossoms live abundantly on many shortgrass lawns in the Mid-Atlantic States. And the lovely, cheery blooms on these prostrate plants beautify lawns in April and early May. This vegetation includes common blue violets, ground ivy, dandelions, Indian strawberries, and yellow wood sorrels. Violets are native to America, but the rest are aliens from Eurasia. These lawn plants grow close to the ground, and most of their leaves and flowers are missed by mower blades, allowing them to complete their life cycles. Mowing actually helps this vegetation grow because it removes grass that would shade it. Common blue violets are a woodland

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Pick up or order Choices and Decisions at ($13.95 plus 84¢ tax and $4 shipping) 610-286-0258 www.Masthof.com

— or — Available on Amazon.com in paperback or Kindle Use a gallon of gas and take a beautiful 9-mile trip through Amish and Mennonite farm country on Route 23 between Blue Ball and Morgantown. This stretch of road, which follows an old Native American trade route, was declared “The Conestoga Ridge Road Heritage Byway” in the fall of 2012. Stop off in Morgantown at the Masthof Bookstore (first road after Old Village Inn) and pick up a copy of Choices and Decisions and a local history book.

May 2013

50plus SeniorNews •

Clyde McMillan-Gamber is a Lancaster County Parks naturalist.

Support, assistance, and services for today’s caregiver — Let them know there’s help

This may not be the same story you’re thinking of. This one’s about a young, itinerant engineer with job assignments in two states: Decorah, Iowa, and Lancaster, PA.

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eat dandelion seeds in May when few other seeds are available. And dandelion leaves and flowers are edible to people, rabbits, and chucks. Indian strawberries trail across the ground and through short grass like tiny vines. They have three-quarter-inch yellow blooms and tasteless, but attractive, strawberry-like berries with seeds on their surfaces. Squirrels, birds, and other creatures eat those red berries. Yellow wood sorrels have clover-like leaflets and one-half-inch yellow blooms. Tiny, erect seedpods form where the golden blossoms were. Plants with purple or yellow flowers help make lawns attractive and interesting during April and early May. Enjoy their beauties.

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Social Security News

Social Security Honors All Who Serve By John Johnston Every day of the year, Americans across the nation remember friends and family members who have served and sacrificed for their country. May is National Military Appreciation Month. As we observe Memorial Day and Military Appreciation Month, we would like to let members of our military know how much we value what they do for our nation. At Social Security, we offer a wide range of services for our service members. Families of fallen military heroes may be eligible for Social Security survivors benefits. Learn more about Social Security survivors benefits at www.social security.gov/pgm/survivors.htm.

For service members who return home with injuries, Social Security is here to help. Visit our Wounded Warriors website (www.social security.gov/ wounded warriors). We use an expedited process for military service members who become disabled while on active military service, regardless of where the disability occurs. It is important to note that benefits available through Social Security are

different than those from the Department of Veterans Affairs and require a separate application. Even activeduty military who continue to receive pay while in a hospital or on medical leave should consider applying for disability benefits if they are unable to work due to a disabling condition. Active-duty status and receipt of military pay does not necessarily prevent payment of Social Security disability

benefits. Receipt of military payments should never stop someone from applying for disability benefits from Social Security. If you’ve served in the Armed Forces and you’re planning your retirement, you’ll want to read our publication, Military Service and Social Security, at www.socialsecurity.gov/pubs/10017.pdf. You also may want to visit the Military Service page of our Retirement Planner (www.socialsecurity.gov/retire2/ veterans.htm). At Social Security, we honor all those who served in the military and we remember those who died for their country. John Johnston is a Social Security public affairs specialist.

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May 2013

ABSTRACT

The premier events for baby boomers, caregivers, and seniors!

14th Annual

May 28, 2013 9 a.m. – 2 p.m. Hershey Lodge 10th Annual

West Chocolate Avenue & University Drive, Hershey

June 6, 2013 9 a.m. – 2 p.m. Church Farm School 11th Annual

1001 East Lincoln Highway Exton

Sept. 18, 2013 9 a.m. – 2 p.m. York Expo Center

14th Annual

Memorial Hall East 334 Carlisle Avenue York

Oct. 24, 2013 9 a.m. – 2 p.m. Carlisle Expo Center 17th Annual

100 K Street Carlisle

NEW LOCATION!

Nov. 6, 2013

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teaching. Instead, she began a family. The Schreiners moved around, living in Washington, D.C.; Ohio; and Pennsylvania; and they toured a number of countries. They retired to Albuquerque, N.M., before moving to Luther Acres in Lititz 10 years ago. The Southwest was a big influence on Schreiner, with Aztec colors and tones creeping into her artwork. “That’s where I started painting seriously. My son was raised and I had more time,” she said. Schreiner studied watercolors at Penn State and acrylics at Syracuse University. But Schreiner’s passion for abstracts was fueled by her studies with Robin Bolton, a nationally recognized abstract artist. Schreiner also has taught a couple of art classes for amateurs who wanted to learn to paint or paint better. Schreiner’s work was accepted on three occasions by the prestigious New York State Fair Art Shows and received a ribbon. Nature has been Schreiner’s greatest inspiration. “It gives me the opportunity to be really original,” she said. Although she has painted realistic still lifes, portraits, and landscapes, abstracts are Schreiner’s favorite style. Schreiner’s “pride and joy” among her abstracts doesn’t have a title. “It speaks for itself,” she said, adding that the purple colors are grapes and the whites are trees, and various designs compose the rest of it. Cosmic Event and Cosmos are two other favorite abstracts. For Cosmos, she “flicked” paint onto the canvas and then began outlining three parts to the painting as land, water, and sky. In Cosmic Event, orange colors weave through land, river, and trees. Schreiner prefers to work in watercolors instead of oils. “It spreads more, so I can do a lot more with it,” she said. “You also can blend colors better.” Schreiner said she is now allergic to some ingredients in her paints, so she has to paint with a mask covering her

face. “I developed this allergy over a period of time within the last three years,” she said. Because of this allergy, Schreiner has begun using watercolor markers that April Koppenhaver, Mulberry Art Studios’ gallery owner, gave her. “It was time to retire my regular painting and start working in a different medium.” She also is enjoying making abstract cut-out pictures from items like bubble wrap, fabrics, and calendars. “I cut things of interest to me,” she said, and “create shapes and colors that come out of my head. I intend to continue creating. It’s part of my nature.” “She’s always experimenting, pushing the envelope. Not what others want her to paint,” said Koppenhaver. “I paint something because I want to paint it,” Schreiner said. When Koppenhaver first saw Schreiner’s artwork three years ago, she wanted to be sure it was maintained for posterity. “She’s a serious artist with an eye and a flair,” Koppenhaver said. “It was a thrill to see her art collection, and I’m thankful for the opportunity to show them.” Unlike most painters, Schreiner has utilized both the front and back sides of her canvases over the years. She would get an idea but didn’t have a new canvas cut, so she’d just turn over one of her paintings and get started, she said. Because her paintings are on both sides, figuring out how to exhibit them is a challenge, Koppenhaver said. A First Friday opening reception for Schreiner’s Back of the Canvas exhibit will be held from 5 to 8 p.m. Sept. 7. The exhibit will run throughout September. Mulberry Art Studios is located at 19-21 N. Mulberry St., Lancaster. For more information on Schreiner’s exhibit, call (717) 295-1949 or visit www.mulberryartstudios.com.

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May 2013

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The Way I See It

The Best Playground Mike Clark p until I was 11 years old, I lived right across the street from the dusty entryway to a playground—the most imposing playground that God, railroads, and rivers could ever devise. It wasn’t necessarily safe. But isn’t that the essence of adventure? A rocky field stretched from the backyard walkway of a small row house to an obsolete railroad reservoir. This field was our baseball diamond. It was roughly configured, and it was in use daily, as weather permitted. The designated pitcher was most always Shorty Lehman, a small, middle-aged man who worked for the local telephone company. Shorty not only pitched, but he also coached and encouraged each child who stepped up to the plate. He never berated or ridiculed, but his good-natured razzing was constant. Shorty was the positive influence that helped to turn children into good men and good women. The railroad reservoir sat atop a low hill, and a circular concrete wall topped with a pointed iron fence kept us out of harm’s way. The stagnant water within the small basin was covered with algae and was polluted with old tires, discarded wood, tree limbs, baseballs, and other unidentifiable debris. Fish, caught in the Susquehanna River, mysteriously found their way into the filthy stew, along with some snapping turtles and snakes. We actually tried catching those creatures with a fishing rod and dough balls made from wet bread. We caught a lot of foul carp in that mess. At the base of the reservoir, a large cellar door led to a dark and dank earthen floor where an intake pipe and valve that fed the reservoir stood dormant. It had been locked off for many years as there was no longer a need to pump water; steam engines hadn’t run this line in ages. But we found enough toads down there to amuse ourselves for hours. The back hill of the reservoir descended farther into the railroad beds, making a decent grade for sledding and rolling to the bottom in large cardboard drums that had been discarded by a metal

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smelting plant a block away. I don’t know that these drums were as much discarded as they were pilfered. Also, the back hill was like the dark side of the moon; we were hidden from the watchful eyes of parents. But the best part of this playground lay beyond The Rezzie, as we called the reservoir. The tracks of The Reading Railroad, once the Columbia & Reading, often presented boxcars and flatbeds at rest. These marvelous carriages hauled the most interesting freight. Our favorite cargo was the military equipment that sat proudly above the tracks on the flatbed cars. My brother and I have a black-andwhite photo of us standing on top of a tank while sporting boat shirts and clam diggers, the fashion rage in the late 1950s. Not too far over the tracks, just before the actual banks of the mighty and treacherous Susquehanna River, lay a shallow, timeworn channel of the Pennsylvania Canal system, a part of local history that began in 1832. We never gave history a thought, though, as we played on the banks and in the muddy water of that ancient waterway. My last adventure there was the day we “found” a canoe and paddled our way toward a small inlet. We all went into the drink when the canoe became unstable from all the movement within, which I thought was dubious. My doubt was in order as I just found out this week, after over 50 years, that my brother intentionally overturned the boat. He now owes me a brand-new pair of sneakers. These adventures, and more, went on day after day in the best playground ever. Each of us has a story of our adventurous childhood. Think about it whenever you see a bunch of kids milling about a large screen, playing video games. You’ll feel kind of sorry for them, I’ll bet. Mike Clark writes a regular column for The Globe Leader newspaper in New Wilmington, Pa. He lives outside Columbia, Pa., and can be contacted at mikemac429@aol.com.

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