Don’t Miss the Great Lineup of Seminars and Entertainment at the EXPO! 9:45 a.m. – Fitness Demonstration: Sally’s Iron Mustangs and Sensational Seniors Presented by Sally Winchell, Wellness Director, Bright Side Opportunities Center This dedicated group of “fitness freaks” has come to understand the importance of building muscle to be strong for daily living, to rev up metabolism, and to increase bone density. With twice-weekly workouts, they are not only improving their strength, endurance, balance, and flexibility, but they are also improving their overall health with a lifestyle of regular exercise and healthy nutrition. 10:30 a.m. – Menopause Chat Presented by Melanie Ochalski, M.D., WellSpan Health Along with hot flashes and memory loss, menopause can bring on a host of emotional challenges. We’ll talk about both the common physical symptoms and emotional feelings that can accompany menopause. Participants are welcome to discuss their own concerns and ask questions.
Plans starting at $0 Go to CapitalBlueMedicare.com to learn more. Capital Blue Cross Medicare BlueJourney PPO is offered by Capital Advantage Insurance Company®, a Medicare Advantage organization with a Medicare contract. Enrollment in BlueJourney PPO depends on contract renewal. Capital Blue Cross and its subsidiary Capital Advantage Insurance Company are independent licensees of the Blue Cross Blue Shield Association. Y0016_50plusExpoAd21_M
11:15 a.m. – Mastering Medicare Presented by Morgan Catherman, Territory Development Representative, Highmark Highmark BlueShield’s Mastering Medicare seminar is designed to help you better understand Medicare and the various choices available when it comes to your benefits. We’ll examine important dates, review coverage lingo, discuss plan options, explore the extra benefits Highmark provides, and show you how to enroll once you’re ready.
Noon – The Queue Tipz Presented by Peggy Keller and Barry Surran, Vocalists Peggy Kurtz Keller, Senior Idol 2011 and Ms. Pennsylvania Senior America 2017, and Barry Surran, Senior Idol 2008, make up the Queue Tipz. Having met during the Senior Idol competition, Barry and Peggy formed a special relationship and started performing together in 2011. They perform at local retirement communities, for civic organizations, and for community service groups. www.50plusLifePA.com
Visit Us Cultivating Life, Together
to learn about the broad spectrum of opportunities for those age 55+
717.381.3500 LandisCommunities.org
50plus LIFE
September 2021
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