How to Cure a Hangover the Natural Way HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY
A hangover is your body’s natural response to too much alcohol consumption otherwise known as alcohol intoxication.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY Hangover is a collection of signs and symptoms that generally involved:
•Headaches •Muscle fatigue and pain •Overall body weakness •Dizziness •Increased sensitivity to light
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY Hangover is a collection of signs and symptoms that generally involved:
• Red eyes •Behavioural Changes/Irritability •Vomiting •Dry mouth and bad breath
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HOW TO CURE A HANGOVER THE NATURAL WAY Hangovers are managed and can be alleviated with simple steps. It’s not so much as how to cure a hangover, but how to manage it.
TIME Alcohol will pass out in your system in as little as 8 hours and 48 hours tops. By allowing your body to rest, it will recover on its own.
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HOW TO CURE A HANGOVER THE NATURAL WAY
HYDRATION Drink water, fruit juice and even sports drinks (rich in electrolytes) to replenish your fluids.
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HOW TO CURE A HANGOVER THE NATURAL WAY
VITAMIN B COMPLEX & C
Vitamin B complex contains all essential vitamin b forms. Vitamin C is an antioxidant and could help breakdown traces of alcohol.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY HEALTHY BREAKFAST If you find yourself capable of eating solid foods then do so. You’re body will be needing nourishment by this time.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY EGGS Eggs contain a component called cysteine which helps break down alcohol in the body and its by-products.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY BANANA Among the electrolytes you are losing, potassium will be right there on top. Bananas are cheap and readily available sources of potassium.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY FRUIT JUICE Drinking fruit juice in the morning is a great way to get vitamin C and restores energy.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL WAY SHOWER A warm shower relaxes your muscles, dilates blood vessels and restores optimal blood flow to your tissues and organs.
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HOW TO CURE A HANGOVER THE NATURAL WAY EXERCISE Not only the fresh air is good for you, but light exercise will get you sweating and uses up the remaining alcohol in your blood as energy.
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Responsible drinking is key and is always the right thing to do. Know more for your Hangover. Visit our website today! HowToCureAHangoverSymptoms.com