The Design Your Life Issue of Optimyz

Page 30

HEALTHFUL GOURMET

S

G L U F ALTH

’ T E M OUR

s r u o v a l F of the d l r o W © ISTOCK / TEPLOLETA / PHOTO BY MICHAEL STACK

HE

28 WOMEN'S WELLNESS

WWW.OPTIMYZ.COM

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Articles inside

My journey

18min
pages 46-55

Social club

2min
page 10

Ask the trainer: Find

2min
pages 74-75

Ask a pharmacist

20min
pages 16-29

Healthful gourmet

30min
pages 30-45

Guest editor’s letter

3min
pages 8-9

Fresh start

5min
pages 12-15

Our editorial advisory board

2min
page 11
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