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@doriswardcoaching I had so much fun this day in these tulip fields! It’s a great memory from this summer. Visiting these tulip fields is a MUST-DO for anyone visiting or living in PEI, it was nothing short of magical.

@annejuliepoisson Raise your hand [or your flowers] if you value the simple things as a source of great lasting joy.

#joyisfree 2020 Vol.13 No.4 OptiMYz is a magazine for Canadian women who care about improving their health, fitness and lifestyle—and who want to make a better world.

GUEST EDITOR MO HAGAN DESIGNER DENISE SWAN @PALOMINO_DESIGNS CONTRIBUTING EDITOR YASMIN MISSAGHIAN ASSOCIATE/DIGITAL EDITOR JESSICA CLERKE EDITORIAL ASSISTANT JULIE LAWRENCE CONTRIBUTING WRITERS JESSICA O’REILLY, NICHELLE LAUS, LISA GREENBAUM, DORIS WARD, SONIA JHAS, MARCI WARHAFT, AND DEBBIE KING.

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