birds Fear of

Dee came to see me a few weeks ago with her fear/phobia of birds. She had this fear since she was young but this was exacerbated by another experience. She was now refusing to go on holiday with her husband as she did not like the amount of birds in that area. This was causing a big issue between them and he was threatening to go on holiday alone.

She was now refusing to go on holiday with her husband as she did not like the amount of birds in that area.

The first fear arose when she was 6, when one day a pigeon flew into her face whilst she was in the garden near to the Avery of racing pigeons kept by her father which caused her to scream and go into a panic attack. Since then she had kept her distance from birds but had not really remembered the childhood experience until another incident happened about 2 years ago during lock down.

Bird flew in!

Dee was prepping for dinner one evening in the kitchen and she had just let the dog out into the garden who would automatically run out and frighten the birds away.

She then heard a flapping noise and a bird flew into the kitchen. She said she just froze then, ran towards the front door grabbing her car keys and she slammed the door behind her. She sat in her car for a few hours until her husband got home. Since then her anxiety and fear of birds she stated was just through the roof.

How fast this therapy had worked

So we worked on these two memories with the BWRT protocols in this session.

After which she said she felt calm and the fear had gone. She was amazed how fast this therapy had worked but was concerned it may come back so we scheduled another appointment.

Dee contacted me before the appointment to say the fear had gone her husband was happy and they have booked a holiday together.

Please contact me if I can help you with the fear of birds or other fears on 07717856999 or at jacqui@jsntherapies.co.uk.

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