Health & Wellness: Through the Decades

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THROUGH THE DECADES

Beat the odds on aging by living life with lasting vitality – we’ll show you how! Few things are as important as maintaining your health. Feeling good impacts how we perform at work, our interactions with friends and loved ones and our overall enjoyment of life. While the factors influencing your health will change over time, learning how to prioritize your health and wellness needs can help you look and feel your best through every decade of life.

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HEALTH / WELLNESS

THRIVING IN YOUR

THIRTIES OrangeTwist and its dedicated Brea aesthetic team offer unparalleled expertise in cosmetic procedures. Collectively, they are one of the most experienced CoolSculpting treatment teams in the nation. Learn more at Orangetwist.com

From career demands to family obligations, this is the decade when there never seem to be enough hours in the day. It’s also a time when you may begin to let fitness priorities slide, skipping that annual physical or opting for the convenience of take over healthy meal choices. The fact is, your third decade is an optimal time to solidify healthy habits that can set you up for a lifetime of youthful vitality. Here are some tips to get you started:

REDUCE STRESS. MAKE TIME FOR YOURSELF AND FOR RELATIONSHIPS THAT ARE IMPORTANT TO YOU. NEVER UNDERESTIMATE THE VALUE OF A RELAXING BATH OR BRISK WALK.

Protect your fertility. If you have not started a family yet (and you plan to) Life IVF Center (LIC) in Irvine is a unique fertility center specializing in Natural Cycle IVF utilizing a woman’s naturally selected egg that is then collected, fertilized and cultivated without the use of fertility medications. Fee monthly seminar and Free IVF raffle, for detailed information, please visit LifeIVFCenter.com or call 949788-1133.

Slim down for the holidays at OrangeTwist in Brea. The center offers CoolSculpting technology to safely deliver precisely controlled cooling to eliminate unwanted fat cells in troublesome areas.

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The best of medicine and science is here.

Now Open Exclusive services include: Urology | Executive Health | Sleep Medicine | Behavioral Health

UCI Health Newport — Birch Street 20350 SW Birch St., Newport Beach, CA 92660

For more information, visit: ucihealth.org/newportbirchstreet


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HEALTH / WELLNESS

you the most comfortable bra while also showing you the healthiest way to wear it.

The first signs of aging may also begin to show up in fine lines and wrinkles. The good news is, you can beat the odds:

Select the best healthcare partner. Powered by discovery and innovation, MemorialCare UC Irvine Health, Orange County’s only academic medical center, is committed to providing convenient access to worldclass care that promotes health and wellness to patients in primary and specialty care settings. https://www. memorialcare.org/contact

Give back. Supporting CHOC Children’s is easy. From attending a signature event to starting your own fundraiser, you can make a lasting impact on the lives of children and their families. CHOC’s growing health care community includes two state-ofthe-art pediatric hospitals in Orange and Mission Viejo, many primary and specialty care clinics, a mental health inpatient center, and four clinical centers of excellence that provide the highest levels of care to seriously ill and injured children. To learn more about supporting CHOC’s mission and vision, visit choc.org/giving.

FABULOUS IN YOUR

FORTIES

As you enter your 40s, there are some very real physiological changes

BECOME A LIFELONG LEARNER. KEEP YOUR MIND SHARP BY TAKING A CLASS OR PURSUING A NEW HOBBY.

that set the stage for future problems, if not properly addressed. According to Prevention magazine, your metabolism may begin to slow, bone density can decrease, and stress levels tend to be at their peak.

Customized Care FOR EVERY PATIENT

Orange County Oral Surgeons and Dental Implant Center provides a full scope of Oral and Maxillofacial Surgery with an emphasis on full mouth reconstruction with dental implants, wisdom teeth removal, and corrective jaw surgery. Dr. Jason A Straw and Associates understand the importance of patient education and ensures that every patient feels secure and confident during each step of treatment WHAT SETS US APART: Our practice is made up of professionals who take your oral health care seriously. We use state-of-the-art 3-D Cone beam imaging designed with safety and efficiency. At O.C. Oral Surgeons, we use advanced regenerative materials to promote your body’s own natural healing, for faster recovery. Orange County Oral Surgeons and Dental Implant Center delivers excellent Oral & Maxillofacial Surgery services with professionalism and superior patient care.

Jason A. Straw, D.D.S. AND ASSOCIATES

ocoralsurgeons.com

949-727-7000 office 949-727-3924 fax

DENTAL IMPLANTS | WISDOM TEETH | JAW SURGERY | IMPLANT SUPPORTED OVERDENTURE

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Notes: Swop3\r

©2018 Children’s Hospital of Orange County. All rights reser ved.

“IT IS AMAZING W H AT YO U C A N ACCOMPLISH IF YO U D O N OT CARE WHO GETS T H E C R E D I T. ” -HARRY TRUMAN

Since our founding, CHOC Children’s has been striving to bring first-class care to ever y child in Southern California. So on behalf of all the kids who make what we do so rewarding, we’re honored to be named one of the nation’s best children’s hospitals by U.S. News & World Repor t. Learn more at CHOC .org


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Health & Wellness

HEALTH / WELLNESS

Pump some iron. Resistance training can help prevent muscle loss and minimize your risk of osteoporosis.

patients achieve a younger looking yet natural result. Learn more at valllambros.com

Check your thyroid. Feeling tired and gaining weight could indicate thyroid issues, especially in your 40s.

FEELING FINE INTO THE

Look as young as you feel. Newport Beach plastic surgeon Dr. Val Lambros has spent his career in developing an understanding of how the face actually ages, not how it is supposed to. He has conducted groundbreaking studies which have unraveled many of the mysteries of facial aging and the effects of volume on the face. Dr. Lambros uses many modern options for treating the face to create youthful contours without overdoing things his expertise allows him to help his

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FIFTIES

Staying mentally and physically active can help keep you looking and feeling youthful, particularly in your 50s, when you may see more noticeable changes linked to aging. On a positive note, many people discover this is a decade when career achievements have been realized and financial freedom is at hand. Without question, good choices now can ensure you are healthier, happier and fitter than you ever thought possible!

GET CREATIVE. PAINT, WRITE, GARDEN, COOK, SEW, REDECORATE A ROOM–YOU MIGHT DISCOVER A NEW PASSION!


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Val Lambros, M.D. F.A.C.S Plastic Surgeon

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r. Val Lambros is an internationally known plastic surgeon whose interest has been the understanding and treatment of the human face, especially as it ages. Treating the aging face requires a knowledge of how the face actually ages. Conventional explanations of the mechanics of facial aging have been confused and rarely supported by evidence, which has led Dr. Lambros to study the aging of the face in a way that no one before him has done. Through this research, he has published and presented groundbreaking studies that are finally beginning to unravel the mysteries of facial aging and its treatment, and challenge old ideas about the face. Some of this research is demonstrated in the Facial Aging part of his website. www. vallambros.com. Dr. Lambros has been a contributor and thought-innovator in plastic surgery for decades. He was one of the first proponents of the use of volume in the face, which is now practiced worldwide.

Personally, Dr. Lambros is warm, listens to people carefully, and goes to great lengths to achieve goals in the most simple and direct way. “The face tells us what to do,” and a good eye and experience directs how it should be done. Sometimes this is simple, sometimes more is required. For many people, he will suggest doing nothing, or make suggestions of minor treatments if they don’t need surgery. These are characteristics hard to find in Newport Beach. Dr. Lambros has honed and evolved his facelift technique for nearly three decades. Because of his success in his practice, and his numerous published studies on aging and topics important to his profession, Dr. Lambros maintains a large presence in the cosmetic surgery industry. He speaks at almost every national plastic surgery meeting in the United States on a yearly basis and at numerous international meetings.

Patient Review “Not enough room—Dr. Val Lambros is the best Plastic Surgeon out there. I’ve had procedures done by him beginning in 1993. He is a true artist! He hears what you want, but can see what you need, and will not operate unless he truly believes he can make you look better. He has no problem saying, ‘No,’ when you don’t need it. His work looks natural and incision sites are undetectable. He is truly an amazing surgeon, and one you can fully trust. Read about him and see for yourself—he’s famous! I have never written a review before, but wanted to give something back to Dr. Lambros by sharing my experiences with all of you.”

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MEET THE TEAM L to R: Navid Ghalambor, MD: Orthopedic Surgeon — upper extremity, Gregory Carlson, MD: Spine Surgery, Michael J Gillman, MD: Orthopedic Surgeon- Foot & Ankle/ Hip & Knee Joint Replacement, Andrew Germanovich, MD: Interventional Pain Medicine, Anesthesiology, S. Samuel Bederman, MD, PhD, FRCSC: Scoliosis and Spine Surgery, Duke Hasson: Orthopedic Surgeon/Joint Replacement Specialist, Eric Y. Chang, MD: Interventional Pain, Sports Medicine, Rehabilitation and Regenerative Medicine, Steve A Mora, MD: Orthopedic SurgeonSports Medicine, Knee, Shoulder & Elbow

IF YOU HAVE A

SERIOUS ORTHOPEDIC PROBLEM, WE CAN TAKE CARE OF IT … FROM DIAGNOSIS TO RECOVERY. WE ARE HERE FOR YOU

When it comes to orthopedic and spine care, Restore and its exceptional team of physicians are dedicated to helping you get back to the activities and lifestyle you love. With a mission that is focused on integrative and compassionate care, the team takes a comprehensive approach to healing the whole person, using surgical and non-surgical therapies. “We know healing is about more than simply providing excellent medical care. It’s about providing excellent medical care that’s personal, compassionate and state-of-the-art,” says Dr. Gregory Carlson With a spacious, state-of-the-art center located conveniently in the city of Orange, Restore is home to some of the most innovative treatments available, performed by doctors who are respected leaders in the field. Because they provide a host of integrated services all under one roof, patients have a higher level of convenience and cost-efficiency than those offered by traditional patient care delivery systems. Restore proudly offers the only Orthopedic Urgent Care in Orange County, with onsite board certified orthopedic specialists; in house Digital X-Ray; MRI; CT scanner; and a surgery center. Walk-in services include immediate treatment for a wide variety of musculoskeletal and sports injuries when you need them most.

1120 West La Veta Avenue, Suite 300 | Orange CA 92868 714.598.1745 | restoreorthopedics.com

PROMOTION

HELPING YOU GET BACK TO LIVING LIFE


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HEALTH / WELLNESS

surgical and nonsurgical innovative therapies to heal the whole person, improve quality of life and restore hope. Learn more at restoreorthopedics.com Stay on top of screenings and vaccinations. Preventive care matters more than ever at this stage of life. Mind your spine. A passionate advocate for spine education, Dr. Samuel Bederman at Restore Orthopedics and Spine Center is a double-fellowship trained orthopedic spine surgeon who specializes in adult and pediatric scoliosis, robotic spine surgery, complex revision cervical, thoracic, and lumbar surgery, and minimally invasive spinal surgery. Restore specializes in providing

Improve your circulation. Rejuvenation Wellness in Newport Beach uses crystalized quartz stimulated by infrared heat to measurably improve blood flow after just one session. This therapy can help reduce the appearance of crow’s feet, fine lines and wrinkles, while also addressing health issues like fatigue and chronic pain. Learn more at at rejuvenationwellness.org Prioritize your oral health. Providence Prosthodontics in Orange offers patients everything from the smallest fillings to complete oral reconstruction – including dental implants, occlusal treatment

and esthetic dentistry procedures. The practice has been giving patients of all ages a reason to smile by providing stellar oral care since 1986. You’ll enjoy a state-of-the art facility featuring virtually all of the latest technology, along with attentive, compassionate care that will ensure you achieve the results you desire. Learn more at www. guichetdental.com Practice skin protection. Signs of sun damage include skin discoloration (brown spots, red spots), wrinkles, rough skin, and potentially precancerous and cancerous lesions. California Skin Institute recommends you see one of their experienced clinicians for a full-body skin check. Learn more at californiaskininstitute.com.

FOR THE FINEST FIT IN BRAS

DR. COBOS & DR. JERDAN WELCOME YOU TO CALIFORNIA SKIN INSTITUTE—BREA Excellence in cosmetic, medical, and surgical dermatological care Renee Cobos, MD

An award winning, board-certified, and one of the most celebrated dermatologists in Southern California with expertise in cosmetic dermatology and laser medicine.

Kimberly Jerdan, MD

A board-certified, fellowship-trained dermatologist with an emphasis on cosmetic dermatologic surgery and lasers.

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CALIFORNIA SKIN INSTITUTE 475 S. State College Blvd. Brea, CA CAskin.com CHOC CHOC.org LIVE IVF CENTER 3500 Barranca Pkwy. Suite 300, Irvine, CA 949.788.1133 LifeIVFCenter.com MEMORIAL CARE 1-800.MEMORIAL memorialcare.org

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MONARCH BEACH RESORT 1 Monarch Beach Resort N Dana Point, CA monarchbeachresort.com ORANGE COUNTY ORAL SURGEONS AND DENTAL IMPLANT CENTER 16300 Sand Canyon Ave. Suite 711, Irvine CA 949.727.7000 ocoralsurgeons.com PROVIDENCE PROSTHODONTICS 1310 West Stewart Dr. Suite 202, Orange, CA 714.771.7555 info@guichetdental.com guichetdental.com

REJUVENATION WELLNESS 308 Old Newport Blvd. Newport Beach, CA 949.541.9999 RejuvenationWellness.org RESTORE ORTHOPAEDICS 1120 W. La Veta Ave. Suite 300, Orange, CA 714.598.1745 restoreorthopedics.com SYRENTIS 1401 N Tustin Ave. Suite 130, Santa Ana, CA 714.542.3008 syrentis.com UCI HEALTH 20350 SW Birch St. Newport Beach, CA 92660 ucihealth.org/newportbirchstreet VAL LAMBROS 2121 East Coast Hwy. Suite 200, Corona Del Mar, CA 949.759.4733 vallambros.com

TREAT YOURSELF

Luxury Spa Package 60-MINUTE MONARCH SIGNATURE MASSAGE 60-MINUTE MONARCH SIGNATURE FACIAL CHAMPAGNE LUNCH IN THE SPA CAFE All-day spa access: relaxation lounges, pool, café, sauna, classes & more / Valet Parking / $370 per person Offered Mon-Thurs 855.368.2940 MiravalSpaMonarchBeach.com

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Ask the Experts! Digitally enhanced dentistry: Where Artistry meets Technology

Gregory Guichet D.D.S. David Guichet D.D.S Providence Prosthodontics Dental Group

For over 30 years, Providence Dental Group has been a proud pillar of our community, helping to ensure the oral health of their patients. Niles Guichet, D.D.S. (retired), is internationally regarded for his skill treating TMJ/TMD. He founded Denar, a company that evolved the dental articulator and pantograph, a jaw motion simulator and recorder that revolutionized the field of occlusion and dental reconstruction. Dr. Guichet’s sons, Gregory & David have built upon the foundation that their father established, combining advanced technology with an artistic and personal touch. Dr. Gregory Guichet graduated from Georgetown University School of Dentistry. He completed his residency in Advanced Prosthodontics at USC School of Dentistry. He continued to teach restorative dentistry as a clinical instructor at USC while developing Providence Dental Group with his father. He is a member of the ACP, the AO, American Mensa, the ADA, the CDA and the OCDS. He served on the Board of Directors of the ACP and was past president of the California section. Dr. David Guichet is a Diplomate of the ABP and a graduate of the Maxillofacial Prosthetics and Implant Dentistry Residency at UCLA School of Dentistry. He completed a Prosthodontics Residency at the VA W. Los Angeles and a General Practice Residency at the VA Long Beach. He is currently president of the PCSP, and past president of the OF and OCDS. He was also the Director of Continuing Professional Education for the ACP and has chaired the ACP Digital Dentistry Symposium for the last 4 years. As one of the few practices in the nation with its own on-site state-ofthe-art dental laboratory, we can provide lifelike restorations made of advanced materials that will blend beautifully with your smile. Having an on-site dental lab enables us to improve turnaround times and create and place restorations during a single appointment. The dental services we provide at Providence Dental Group encompass everything from the smallest fillings to complete oral reconstruction, including dental implants, occlusal treatment and esthetic dentistry procedures.

Providence Prosthodontics Dental Group 1310 W. Stewart Drive, Suite 202, Orange, CA 92868 714-771-7555 | info@guichetdental.com | guichetdental.com

Q. What are the advantages of an on-site dental laboratory? A. Having an on-site dental laboratory elevates the quality of

dentistry we provide our patients. Our award-winning technicians, use their artistic abilities to create realistic works of art that are virtually indistinguishable from natural teeth. We integrate a blend of handcrafted artistry, innovative computer-aided design/ manufacturing and cutting-edge technology to achieve the highest level of comfort, function and beauty for our patients’. It also allows us to be more flexible for our patients, improve turnaround times and in many cases create/place restorations during a single appointment.

Q. What is digitally enhanced dentistry? A. Digital dentistry refers to a large scope of 3D advances in

computing capabilities that has changed the way we plan, design and fabricate dental restorations. Some state-of-the-art advances include, 3D diagnostic imaging, computer-assisted design and manufacturing (CAD/CAM), chairside & laboratory optical scanners, surgical guides, restoration design software, precision printing and milling processes. Clinicians and lab technicians combine efforts with online communication tools and use these digital processes to achieve an enhanced level of restorative effectiveness with expanded treatment possibilities.

Q. Why is digitally enhanced dentistry superior to traditional dental approaches? A. Unlike the traditional methods requiring excessive veneering porcelain, a new generation of high-strength esthetic materials can be converted from CAD/CAM designs into milled restorations with minimally veneered zirconia. Digital dentistry allows us to provide our patients a CAD/CAM provisional restoration that can be used to develop an ideal framework design, occlusal vertical dimension, prosthesis profile, and occlusal scheme. The provisional restoration lets the patient evaluate and modify the esthetics prior to developing the final restoration. Patients treated with digital dentistry solutions benefit from the combination of efficient processes, minimally invasive treatment, precise high-strength restorations, accurate marginal fit, beautiful esthetics and a restoration that could possibly endure longer than traditional approaches. July 2018 • Or a nge Coast 121


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