Thomas Cook, Vietnam Veteran
Kassem,
At FirstLight Home Care, We do more
Our caregivers deliver quality personal care services with compassion and respect, giving your loved ones the dignity and comfort they deserve. We understand how important your loved ones are. That’s why at FirstLight, we do more.
What sets FirstLight Home Care apart:
We offer customizable home care solutions for everyone- from people that require full-time home attention to those that need just a little bit of help. Our values guide us to do more every day as we serve and care for others. We're proud to invest in the best staff, technology, and scheduling capabilities to ensure your loved one receives the best care possible.
FirstLight can assist with activities of daily living, such as:
A Guide to Compassionate Support for People Living with Dementia
By: Tim Smith, Owner of FirstLight Home Care of Oklahoma City
ementia affects not only memory but also cognitive abilities, making daily tasks more difficult for those living with the condition. Here are some essential tips for providing compassionate care for individuals with dementia.
Establish a Routine: Creating a consistent daily routine can offer comfort to loved ones living with dementia. Stick to regular mealtimes, sleep schedules and daily activities to provide structure and familiarity and reduce anxiety.
Communicate with Clarity: Use short sentences and simple explanations. Don’t argue or contradict and be patient. Allowing the person ample time to process information can help avoid agitation.
Create a Safe Environment: Keep the living space safe by removing tripping hazards, securing furniture and installing handrails. Labeling key areas can also aid in navigation and reduce confusion.
Encourage Independence: important to assist when needed, encourage your loved one to perform tasks independently. This fosters a sense of accomplishment and helps maintain their cognitive and physical abilities.
Engage in Meaningful Activities: in activities your loved one enjoys or used to enjoy. This could include listen ing to music, doing puzzles or reminisc ing through photo albums.
Provide Emotional Support: People with dementia often experience a range of emotions, from frustration to confusion. Offer emotional support by validating their feelings and expressing empathy.
Seek Support: Don't hesitate to seek professional help when necessary. Consult healthcare professionals, dementia specialists or support services to ensure the best possible care for your loved one. Family caregivers can find help for themselves as well through support groups, friends or family members. Taking care of yourself ensures you can provide better care for your loved one.
By implementing these tips, family caregivers can create a supportive and nurturing environment for loved ones with dementia, enhancing their quality of life and fostering a sense of connection and understanding.
FirstLight Home Care is
PROUD TO OUR NATION’S HEROES
Our nation’s veterans and their families have earned unwavering respect and dignity. And that’s just what they’ll get from FirstLight Home Care. Many veterans can qualify for in-home help at no cost to the veteran. We can help veterans get qualified, no obligation through our free consultations to ensure our veterans get the in-home help they need.
What sets FirstLight Home Care apart:
We offer customizable home care solutions for everyone—from people that require full-time home attention or those that need just an hour of help
Our values guide us every day to do more as we serve and care for other
Our innovative on-call program improves our scheduling capabilities and cuts down on cancellations
We invest in quality- from our compassionate caregivers to our professional office staff
How Nerve Renewal Clinics Are Making a Difference in Oklahoma
With five clinics open in the Oklahoma City metro area, a Shawnee location and a Broken Arrow location, Nerve Renewal Neuropathy Clinics are becoming available to more and more Oklahomans around the state.
“We are dedicated to opening these clinics because of the tremendous help many receive when they are able to regain their mobility and pain relief,” said Tim Bales, owner of Nerve Renewal Neuropathy Clinics. “We have worked hard so that patients with neuropathy can find genuine support with effective treatments without having to travel far from home.”
Peripheral neuropathy happens when the nerves located outside of the brain and spinal cord (peripheral nerves) are damaged. This condition often causes weakness, numbness and pain, usually in the hands and feet. Neuropathy can severely limit daily activities due to pain, numbness, and the constant threat of falls, essentially stealing away the simple pleasures of life.
Falls are a leading cause of physical decline among older adults. According to the Centers for Disease Control, falls among adults 65 and older caused over 38,000 deaths in 2021, making it the leading cause of injury death for that group. In 2021, emergency departments recorded nearly 3 million visits for older adult falls.
The prevalence of neuropathy increases with advancing age. Using data from the 1999-2004 National Health and Nutrition Survey and the 20162017 Atherosclerosis Risk in Communities Study, a recent report estimated that 10.4% of middle-aged adults and between 26.8% and 39.2% of older adults had peripheral neuropathy. It reported that in a large proportion of those suffering, the primary cause is never identified.
Numbness is typically the first symptom of peripheral neuropathy and can significantly impact the quality of life for those affected. It can stem from various causes like diabetes, chemotherapy, or nerve damage from an injury. The symptoms of peripheral
neuropathy can vary widely, ranging from numbness and tingling to severe pain and muscle weakness.
According to the American Geriatrics Society, 65% of seniors with peripheral neuropathy have at least one fall per year, and 30% of those falls resulted in an injury that required hospitalization. In a recent study, the society estimated medical costs attributable to fatal and nonfatal falls was approximately $50.0 billion.
Nerve Renewal’s goal is simple yet profound: to improve Oklahomans’ quality of life by offering convenient and effective treatments without additional medications. At Nerve Renewal, the approach to treating neuropathy involves targeted Neuromodulation. This technique uses high-frequency pulses to block pain signals at their source location in the body, allowing relief without surgery or medication. It has proven effective, with significant pain reduction in 80% of patients. Treatments are personalized and spread over several weeks, ensuring a gradual and steady improvement.
Those who visit Nerve Renewal find more than just medical care; they find a way back to their former selves. The combination of Neuromodulation and nutrient therapy not only provides temporary relief but also fosters lasting health improvements. These treatments help restore balance and reduce the risk of falls, enabling patients to regain their independence. Nerve Renewal’s website is filled with stories of patients from all walks of life who have moved from dependency to leading active, fulfilling lives.
Patients do not need a referral to start. Treatments are covered by most major insurers, including Medicare and Medicaid.
“Each patient’s success at Nerve Renewal contributes to a larger goal” Bales said. “We are committed to changing the narrative around aging and health in Oklahoma. We do more than treat symptoms; we are focused on rebuilding lives and strengthening the community, ensuring seniors can enjoy their lives with dignity and vitality.”
“Depending on the severity of the nerve damage, some patients may have relief after two or three treatments; however, it is important patients complete the full course as recommended since the results are individualized,” said Latrica Dorsey, APRN. “An aspect of the treatment plan includes balance tests and reevaluations to assess the level of improvement.”
To get answers about therapy and insurance coverage before scheduling and initial evaluation, call (405) 645-6468 to speak with the patient intake team. Scheduling an appointment is easy.
LETTER FROM THE EDITOR
The Oklahoma Senior Journal’s purpose is to furnish assistance and support for individuals aged 50 and above, as well as their adult children, relatives, and both professional and family caregivers. Engaging actively within the senior community, we foster connections and identify top-notch companies dedicated to serving the Oklahoma City metro area.
I actively engage with community events to disseminate information about the Oklahoma Senior Journal and the myriad resources available to Oklahomans.
In this edition, we spotlight SYNERGY HomeCare, an astounding group of caregivers led by Weama Kassem who impresses me with her heart every time we meet. Learn more about Weama and her team on the front cover as well as pages 10-14 and 61.
Tune in to the OSJ Radio Hour each week, where I host inspiring and enlightening guests tailored to this specific demographic. These guests are also featured in my weekly e-newsletter, which encompasses various events, networking opportunities, and gatherings. Stay updated by signing up for the OSJ e-newsletter at okseniorjournal.com.
As a Co-Partner in the largest 50+ expo in the OKC metro, held annually in October, I invite you to explore the Second Half Expo, an invaluable opportunity to discover resources tailored for seniors. Refer to page 58 for further details.
Additionally, I serve on the boards of Legal Aid of Oklahoma and Informed Senior Seminars. My monthly articles in the Viewpoints section of the Oklahoman provide further insights. I’ve had the honor of being recognized as a Ladies in the News Honoree and a Business Woman Trailblazer in 2022.
On a personal note, I, along with my mother Bobbie Gunn, frequently share our caregiving journey at conferences, drawing from our experiences with my father, Gordon Gunn, and the wealth of insights we gained over the years in the senior community.
The OSJ Magazine, Radio, App, and Expos collectively constitute a comprehensive suite of resources designed to assist you and your loved ones as you navigate this new phase of life. Since 1993, we have been a cornerstone of the community, proudly holding the title of the original and longest-running publication catering to the 50+ demographic. Sign up today to advertise with us on the new OSJ website: OKSeniorJournal.com.
Robin R. Gunn
(405) 816-7889 rgunn@okseniorjournal.com
Robin Gunn, Publisher, Editor and On Air Host with her mother, Bobbie Gray Diffee-Gunn and Chihuahua Tippy “Toes,” the OSJ mascot
SENIOR
JOURNAL
Robin R. Gunn, publisher of The Oklahoma Senior Journal
Listen to the OSJ Radio Hour on our app!
Robin Gunn, editor of the OSJ, is now hosting “Rise & Thrive with the OSJ Radio Hour,” geared towards the interests of the 50-plus, their families, the sandwich generation, and caregivers. Listen in on Saturdays at 9:05 a.m. on Freedom 96.9FM Oklahoma’s Talk Radio. Listen on 1700 podcast platforms as well!
MAGAZINE
We are the first (ORIGINAL) and longest-running 50+ publication in Oklahoma! The OSJ has been published regularly since 1993 and is an invaluable resource to seniors and family caregivers and is distributed to over 600 locations every six months with a monthly 98% pick up rate.
Find a location near you anywhere across the OKC metro and within a 60-mile radius outside the metro on our website at OKSeniorJournal.com. You can also read the new issue online or on our App!
APP
The OSJ app serves as the perfect supplement to the magazine, bringing valuable information and current radio shows right to your fingertips.
Scan here to get the app on your phone!
RADIO SHOW
We are entering our seventh year on-air with The Rise & Thrive OSJ Radio Hour, which airs every Saturday at 9:05 a.m. on “Freedom” 96.9 FM Talk Radio and on 1700 popular podcast platforms.
COLUMN
Check out Robin Gunn’s monthly column in the Viewpoint section of the Oklahoman. Robin writes informative articles with the 50+ and their families in mind.
Join us at the annual senior-focused Expo on October 19, 2024 at the National Cowboy and Western Heritage Museum for everything for the 50+Generation! Learn more at SecondHalfExpo.com. See page 58 for more details.
Official Dave Ramsey Radio Station in our Market
Veteran’s Aide & Attendance Benefit
A “pension benefit” and not dependent on a service related injury. The veteran and/or surviving spouse may be eligible.
Family Caregiver Relief Benefit (RESPITE)
Available to Veterans who have a caregiver living in the home with them. The caregiver can use this benefit for relief.
Homemaker Benefit
This benefit is accessed through a VA PCP consultation.
Veteran Advocates
SYNERGY HomeCare provides assistance with understanding your VA Benefits. Our office staff members are educated on VA Benefit information including who to call to get involved with VA Healthcare and once involved how to reach their VA PCP or Social Worker.
SYNERGY HomeCare has a deep love and concern for veterans and seeks out opportunities to reach them and serve their needs.
“They are the most loyal people to our country. Their needs must be a priority for us” Weama Kassem, owner said.
Many veterans live on their own and need assistance with basic needs of companionship, keeping their homes tidy, and having someone to check in on them. One of the first veterans I worked with was Thomas Cook.
Upon opening our doors in 2013, we signed on to service our very first Veteran client, Mr. Thomas Cook. Mr. Cook has been an incredible part of the SYNERGY Family, and is still a client to this day! Thomas Cook is a United States Marine Korean War Veteran. He began his overseas Duty in Japan at Iwakuni Air Base and was there for approximately 3 months working in the jet engine repair section for the Marine squadrons that were stationed at Iwakuni. Later, he requested transfer to Vietnam to be where the action was.
He was stationed at Chu Lai Air Base, where he was assigned to short air tactical support. He was put in charge of the two j79-10 jet engines, which ran the catapult. He also took part in the arrestment of all planes that came in with hung ordinance, like bombs, rockets, or anything explosive, which made it very dangerous for the man who had to stand out on the runway and signal the pilot to raise his hook out of the arresting gear. “The happiest day in Vietnam
was when I got my orders to go home. I boarded The Proud Bird with the golden tail Continental Airways. I remember when the plane touched off the runway heading home. Everybody in the plane let out a yell! We were all just happy to be going home,” Mr. Cook reminisced.
Later in life, Mr. Cook spent 2002-2003 volunteering at the VAD and completed roughly 1500+ hours driving their van. He would drive to Veterans homes, pick them up, drive them to the VA for their appointments, and then drive them home afterwards. Over time, he changed volunteer work and began driving their big golf cart in the VA parking lot to assist Veterans who had to park from the front doors. He loved volunteering at the VA while he was able to do so.
Weama described a special moment with Thomas when she took him some flowers for Father’s Day.
“I never had flowers before!” he said in astonishment and with a tear in his eye. That was 10 years ago and the beginning of our relationship. We become family to our clients. They deserve the gift of care.
Faisal Saheli, DIRECTOR OF OPERATIONS
Weama Kassem, OWNER/CEO
Obed Mungunsi, SYNERGY CAREGIVER
Thomas Cook, SYNERGY CLIENT and VIETNAM VETERAN
Obed Mungunsi, SYNERGY Caregiver
We
Just SOME of the Ways We Care
• Companion Care
• Personal Care
• Personal Assistance ties
• Recovery Support for Illness, Stroke or Surgery
• Memory Care
• Fall Prevention
• Errands and Transportation
• Medication Reminders
• Meal Preparation
• Assistance with Mobility
• Respite Care
• Promise Team Can Cover Shifts with 2 Hours Notice
• CNA certified Caregivers
• No minimum hours
• Office Staff Available 24/7
Astounding Caregivers
Caregivers at SYNERGY HomeCare are W2 employees, not temporary contracted workers. They are part of the SYNERGY family and our eyes,
Care for you.
ears, hands and hearts that reach our clients.
This year our employee of the year has a powerful story of his own. Obed Mungunsi, caregiver said, “SYNERGY HomeCare is committed to providing seniors life affirming care through a show of true compassion and heartfelt empathy. Working in an environment such as this has blossomed my inherent personality as an empath and drives me to go over and beyond to provide top QUALITY care for our esteemed clients, which I always end up transforming into family.”
Obed grew up in Cameroon, one of 10 children. Obed took full responsibility for his grandmother’s care in her elder years. Given his background, we were thrilled to provide Obed with clients. With every paycheck that Obed earns, he sends a portion back home to his village in Cameroon.
Most recently, he funded the complete construction of a 2,642-gallon reservoir in his village which is the
WE KNOW WHAT WE’RE DOING AND WE’RE ALWAYS STRIVING TO DO IT BETTER. ONE OF THE THINGS WE DO BEST IS RELATE TO PEOPLE ON A PERSONAL LEVEL. Aloysius Ateasong, SYNERGY Caregiver with Larry Markowski
“Thank
you SYNERGY for my caregivers. They are
awesome! They are efficient, attentive
and caring in every way. I hope that they will be my lifetime friends.” - Grace Taylor only clean water source for miles. “He is a role model for not just our company and caregivers but for all of us. We are lucky he is among us now,” said Weama Kassem, owner.
Obed is just one stellar example of heartfelt care. Other clients share rave reviews about their caregivers as well.
“I, Larry Markowski, wanted to take a moment to express my deepest gratitude for the exceptional care and support I received from Aloysius Ateasong, my caregiver from SYNERGY HomeCare. In my time of need, Aloysius was a beacon of hope and compassion, and I feel fortunate to have had him by my side. Aloysius’s dedication, expertise, and kindness have been evident from the start. He went above and beyond to ensure my comfort, safety, and well-being, often exceeding my expectations. His patience, understanding, and gentle manner put me at ease, and I appreciated his willingness to listen and support me in any way he could.
I was impressed by the high level of care and professionalism exhibited
by Aloysius and the entire SYNERGY HomeCare Team. Your agency’s commitment to providing top-notch care is evident in the quality of your caregivers, and I feel lucky to have benefited from your services.
Please extend my heartfelt appreciation to Aloysius and the entire SYNERGY HomeCare Team for their hard work, compassion, and dedication. I am grateful for the care I received and will always be thankful for the positive impact it had on my life.”
Weama shared her thoughts about her caregiver team, “A few times in your life, you’ll find someone who is doing exactly what they were meant to do. When you run into these people, it’s breathtaking, especially in this line of work: home care. It means seeing caregivers form meaningful relationships with their clients and enabling someone’s independence at home.”
We lead the way in serving others with the focused goal of keeping life moving forward by creating a world of care at home for all.
Oklahoma Offices
Weama Kassam, Oklahoma SYNERGY HomeCare owner found her love for caregiving as she grew up among family members of all ages.
“I came to the US 16 years ago and I went to school to get my MBA, but I didn’t even know what Home Care was then. I grew up taking care of the elderly. When I graduated, I thought I would work in the food industry. I got to know a consultant and built a relationship with her. She said, “I feel like with your background this kind of business is where your heart is.” I care for people. The hospitality of the food business was something, but serving the elderly fit my passion. I fell in love with SYNERGY HomeCare when it was very small and had a vision of sharing it with the whole state.
Weama’s son Faisal spent his teenage years helping out or doing his homework in the office and has since joined the family business as Recruiting Manager after earning a degree in business at OU.
Together they are fulfilling Weama’s dream by growing the family business, which has now expanded to cover most of the state. Tulsa now has a physical office location with full-time office staff who are available to answer calls 24/7.
The growth means that we are able to serve more families in need of care.
Senior Helpers can help you or those you love stay happy, healthy, safe, and independent wherever you call home with up to 24/7 in-home care. We make everyday life more manageable through companionship and personal care services, assistance around the house, and transportation. Our RN-supervised care professionals are Senior Helpers’ employees, trained, background-screened, bonded, and insured.
As experts in senior care, Senior Helpers offers valuable insights into the best type of personalized homecare:
• LIFE Profile™ Assessment creates a datadriven care plan that addresses the most important concerns for successful aging and leads the way to Better Assessments, Better Care Plans, and Better Outcomes for our clients.
• Industry-leading Alzheimer’s, dementia, and Parkinson’s care programs that help to maintain dignity and purpose.
• Staying Home Safe™ post-acute or post-rehab recovery care is specifically designed to prevent readmission.
• Wellness Watch™ provides weekly check-ins via phone or visit.
Here for you, Senior Helpers provides the advice, support, personal contact, and communication you expect from your in-home care partner.
• 24/7 live telephone assistance.
• No fixed term contract for care.
• Veterans’ Benefits Approved Provider.
• Existing relationships with major LTC insurance providers.
Concordia Life Plan Community
7707 W Britton Road · OKC, OK 73132 concordiaseniorliving.com
405.554.2895
see article on pages 34-35, and ad on page 64
Elison Independent Living of Statesman Club 405.927.4259 10401 Vineyard Boulevard · OKC, OK 73120 elisonstatesmanclub.com see ad on page 26
Fountain Brook
Assisted Living & Memory Support 11510 SE 15th St Midwest City, OK 73130 fountainbrookliving.com
The Lakes
405.769.7677
Lyndale Edmond Senior Living
405.829.6816 1225 Lakeshore Drive · Edmond, OK 73013 lyndaleedmond.com see ad on inside back cover
Oklahoma Veterans Centers
405.523.4004
Seven Veterans Centers State Wide Central Office: 2132 NE 36th Street · OKC, OK 73111 odva.ok.gov see article on pages 20-21
Saint Ann Assisted & Independent Living
405.721.0747 Extension #322, 7501 W Britton Road · OKC, OK 73132 Great Food, Affordable Prices, Fun & Friendly Culture SaintAnnRetirementCenter.com, see ad on page 27
405.773.8900
Skilled Nursing, Rehabilitative Care & 24 hr long term care 5701 W Britton Road · OKC, OK 73132 lakesokc.com see ad on page 28
FINANCE AND PLANNING
610 NW 178th Street · Edmond, OK 73012
Four Locations, see ads on pages 31 & 49
Main
13920 N Western Ave · Edmond, OK 73013 mstadv.com
see article on page 19
Midfirst Bank/Money Moments®
501 NW Grand Boulevard · OKC, OK 73118 midfirst.com see article on page 30 and ad on page 60
Navigating Medicare
2232 W Hefner Road Suite A · OKC, OK 73120 navigatingmedicare.com, see ads on pages 25 and 62
The Veraden Senior Living 405.331.6576 2709 E Danforth Rd · Edmond, OK 73034 veradenlife.com see ad on inside back cover At BrightStar Care,
1233 W Lindsey St · Norman, OK 73069 dalekgrahamveteransfoundation.org, see ad on page 49 Yanda & Son Funeral Home & Cremation 405.350.7101 Family Owned & Operated 1500 W Vandament Avenue · Yukon, OK 73099 yandaandsonfuneralhome.com, see article on page 32
PHYSICIANS, SENIOR CARE, & SERVICES
Be Well Acupuncture
405.697.5121
1300 E 9th Street Suite 6 · Edmond, OK 73034
bewellokc.com
see article on page 37
Bill Veazey’s Rehab & Home Equipment
3020 NW 63rd Street · OKC, OK 73116 billveazeymedical.com
see ad on page 39
Ears of Oklahoma
Dr. Jeni Merrick-Baker
405.843.8886
405.673.1327
3330 NW 56th Street Suite 105 · OKC, OK 73112 www.earsofoklahoma.com
see article on page 42 and ad on page 61
First Light Home Care
405.449.6739 4301 NW 63rd Steet Suite #309 OKC, OK 73116 centralokc.firstlighthomecare.com see inside front cover and pages 2-3
HealWell Home Care Solutions
405.492.7229 2801 Parklawn Drive · Midwest City, OK 73110 healwellok.com
see ad on page 45
Nerve Renewal Group
405.645.6468
3705 NW 63rd Street Suite 101 · OKC, OK 73116
Check out our website to see all 5 metro locations! nerverenewalnow.com, see back cover, pages 6-7, and 63
Oklahoma Veterans Centers
Claims & Benefits
Seven Veterans Centers State Wide
405.523.4004
405.523.4021
Woman Veterans Services 405.523.4020
see article on pages 20-21
R & B TREES TREES TREES 405.609.9211 210 S Eagle Lane · OKC, OK 73128 rbtree.net
see ad on page 15
Senior Care Referral Services of Oklahoma 405.509.6311
(This is a Free Service)
3000 W Memorial Suite 123-130 · OKC, OK 73120 seniorlivingok.com, see ad on page 47
HOME CARE
Care Plus Home Care
405.769.2551 9828 NE 23rd Street · OKC, OK 73141 careplusathome.com see article on page 36
First Light Home Care
405.449.6739
4045 NW 64th St, Suite 120 · OKC, OK 73116 firstlighthomecare.com/home-healthcare-central-oklahoma-city/ see inside front cover, pages 3-4
Just for Seniors
405.227.0801
Let us help you care for your aging loved ones. 4200 Perimeter Center Dr #245 · OKC, OK 73112 justforseniors.com, see ad on page 64
Noval SeniorCare 405.751.4663
3140 W Britton Rd, Suite A · OKC, OK 73120 novalseniorcare.com see ad on page 38
Senior Helpers
405.608.4339 10605 N. May Avenue · OKC, OK 73120 seniorhelpers.com/ok/greater-oklahoma-city see ads on pages 16 and 62 Skin Cancer Center of Oklahoma
2644 NW 63rd Street OKC, OK 73116 abbottdermatology.com see article on page 38
Toxinclear Health Network - BEMER
Bioelectro Magnetic Energy Regulation toxinclear.bemergroup.com see article on pages 40-41, ad on page 61
VillagesOKC- It’s a Plan, Not a Place
405.614.0079
3908 N Peniel Suite 340 · Bethany, OK 73008 villagesokc.com see article on page 55
WovenLife 405.239.2525
Adult Day Center Now Enrolling! Call for info & a tour! 701 NE 13th St OKC wovenlifeok.org
BECKY IVINS
Becky Ivins knows that moving from a lifelong home to a more manageable residence can be overwhelming and stressful. That’s why the longtime Oklahoma City Real Estate Broker has developed a program that specializes in making the move EASY.
“I have a great resource for almost anything a client would need,” Ivins said. Do you need repairs and don’t know who to call? Becky knows who to call and she will step in and take care of the details for you.
Becky Ivins Real Estate Team works with local vendors to provide all the services a downsizing client would need – from home repairs to staging, cleaning, estate sales, legal matters, sorting, packing, and moving.
“Most people don’t know what to do with their ‘stuff.’ They want to
keep it all, but they just can’t keep everything as they downsize and move into a smaller space,” Ivins said.
“I take them from whatever position they are in and am able to coordinate with my trusted partners.”
“We work with Professional Organizers, Window Washers, Lawn Care, Handyman services, Estate Sales Professionals, Cleaners, and Legal experts to take the stress off our clients.”
Ivins began selling real estate in 1977 and started her own brokerage in 1979. Becky Ivins earned her Certified Senior Housing Professional designation to add to multiple designations, degrees, and certifications she has earned. Ivins enjoys adding to her immense knowledge base, and she is active in coaching other real estate agents in the community.
Becky Ivins on KTOK News Radio 1000 Saturdays at 8am
Since 2006, Ivins has hosted a live radio talk show, “Oklahoma Real Estate on the Move,” on KTOK News Radio 1000 every Saturday morning at 8:00. Ivins has been endorsed by national experts Dave Ramsey, Glenn Beck, and Sean Hannity.
Becky’s goal is to simplify the process for seniors in transition, helping them to make it through those changes so that they can enjoy the next stage of life.
Call Becky Ivins and schedule a Free Consultation.
Give Becky a call for any of your Real Estate needs or to enroll in ongoing free workshops on How to Declutter & Organize, How to Decide Who’s in Charge, How to Investigate Retirement Communities, and more.
Hiring Becky Ivins is like hitting the “Easy Button!” 405.722.3232.
The Retirement Experience You Deserve
Are you ready to thrive with a full social calendar in a spirited environment? Our community has the perfect blend of excitement, relaxation, and genuine hospitality. Through our active lifestyle activities, amazing amenities, and caring team members, we ensure your needs are met as you live the good life that you deserve. Step into your new home and embrace vibrant community living with us. We’re excited to welcome you home to Elison of Statesman Club!
The Lakes
If you or a loved one needs short-term, skilled nursing after a hospital stay, The Lakes offers:
• IV Therapy
• Negative Pressure Wound Therapy
• Certified Wound Care Nurse
• Management of complex illnesses and comorbidities including care of the obese, hemodialysis, and diabetes
• Pulmonary Management
• Post-operative care management
Our rehab services include the following:
• An updated Therapy Gym featuring BioDex balance equipment and mobility program
• LSVT certification which focuses on Parkinson's disease, MS and other neurological conditions
• Ampcare - Dysphagia treatment for patients who suffer from swallowing difficulties
• Outpatient therapy
For those unable to live independently at home, The Lakes provides 24-hour nursing care, with all the comforts of home.
• Respite care
• Restorative Nurse Aid program
• Partnerships for end-of-life care
• Dialysis transportation to contracted facilities
• Restaurant-style dining
Experience Relationship Banking with Valliance.
Did you know that over 50% of U.S. business owners are 55+? At Valliance, we are committed to building, improving, and maintaining your financial well-being with our tailored banking solutions. *U.S. Census Bureau 2020
Care Plus Home Care, the esteemed family-owned senior care provider, is proudly celebrating their 30th anniversary of serving the local community with unwavering dedication and compassion. Founded in 1993 by Nancy Brewer and her daughter Kristi Brewer-Campbell, the company has evolved into a pillar of quality care, allowing seniors to maintain their independence from the comfort of their own homes.
Over the past three decades, Care Plus Home Care has garnered an impeccable reputation for its personalized approach, fostering strong one-on-one relationships with clients and caregivers. As they commemorate this significant milestone, the company’s commitment to providing exceptional in-home care shines brighter than ever, a testament to their lasting impact on the lives of countless individuals and families in the Oklahoma City area.
With an emphasis on empathy and individualized attention, Care Plus Home Care stands at the forefront of delivering exceptional in-home care services. Their team of devoted caregivers goes above and beyond, providing assistance with daily activities like meal preparation, personal grooming, and housekeeping, fostering a comfortable and tidy living environment.
By Lilli Myers
Experienced at catering to those with limited mobility, Care Plus Home Care also offers transportation services, ensuring patients can attend medical appointments and social events with ease, promoting an active and fulfilling lifestyle.
Supporting patients with Alzheimer’s and Dementia, the caregivers at Care Plus Home Care create a safe and comfortable atmosphere to ensure the well-being of their clients. Recognizing the challenges faced by family caregivers, they also offer respite care services, providing a muchdeserved break and reaffirming their commitment to delivering comprehensive and compassionate support to both patients and their families.
Care Plus Home Care’s legacy over the past 30 years has left a lasting mark on its community, providing unparalleled care and companionship to countless individuals and families. Rooted in dedication and personalized attention, they have become a beacon of support for seniors seeking to age gracefully in the comfort of their own homes. Care Plus Home Care’s unwavering dedication has enabled every patient they serve to stay home and stay well!
Peripheral Neuropathy Breakthrough!
“My feet feel like they’re on fire.” “Each step feels like I’m walking through wet paint.”
“I live in constant fear that I’ll fall.”
“I can’t sleep, my hands and feet tingle all night.”
What do all of these people have in common? They suffer from peripheral neuropathy. It’s estimated that more than 20 million people in the United States have peripheral neuropathy. Unfortunately, this figure may be significantly higher as the disease is often misdiagnosed because of its wide array of symptoms.
Toni Twitty of Be Well Acupuncture in Edmond, OK shares this belief, “I’ve been treating neuropathy, in all its various forms, for over a decade and so often my patients come to me because of the symptoms, not because of the diagnosis. They saw one of my television specials, or read a testimonial of another patient and say to themselves, ‘hey, I feel the same thing’.”
Betty M. of Oklahoma City testified to this, “I remember my husband driving me to my consultation, and I saw a woman running just outside our neighborhood. I was so envious - I kept thinking, ‘I would give anything just to walk again.’ My primary care doctor told me my troubles with pain and balance were just symptoms of old age and gave me a prescription. I was so depressed.”
Fortunately, Betty would eventually see a review of Toni Twitty talking about similar symptoms and how she offers a real solution at Be Well Acupuncture. “I just knew I had to see her. She was my last hope.”
“Almost all of our patients come to us with a story similar to Betty’s. They’ve been everywhere else. They’ve been told there is no hope. They’ve been told, “its just part of getting older’,” shares Brooke, a Patient Care Technician at Be Well Acupuncture. “It just breaks my heart but I know that we can help people like Betty, so I’m always so happy when they walk through our door.”
Those diagnosed with peripheral neuropathy often face a grim reality. Western Medicine declares
there is no solution while cost alternative therapies carry huge price tags and offer little to no resolve. This is why Toni Twitty and the staff at Be Well pride themselves on being, ‘the last resort with the best results’.
Peripheral neuropathy is a result of damage to the nerves. This damage is commonly caused by low blood flow in the hands and feet. Low blood flow results in lack of nutrients; the nerves then begin to degenerate and die which causes pain ranging from discomfort to debilitating. Because neuropathy is a degenerative condition, once those nerves begin to deteriorate they will continue to do so until they completely expire, leaving those suffering with crippling balance issues. “In this case, the absence of pain is not a good thing,” shares Dr. Toni. “This usually indicates that your nerves are hanging on by a fragile thread.”
So how exactly is Dr. Toni able to reverse the effects of this degenerative disease? “Acupuncture has been used to increase blood flow for thousands of years. It helps get the nutrients to the nerves. But the real magic happens when I integrate ATP Resonance BioTherapy™. This is tech that was originally developed by NASA to expedite recovering and healing,” said Toni.
“I just can’t say enough about Be Well,” Betty shared joyfully. “My husband and I moved here 3 years ago to be near our grandchildren. I always stayed home because of the pain and discomfort. I couldn’t keep up. Yesterday I walked around the park with him! Next week we’re taking the grandkids with us! I am truly living life these days.”
According to Betty’s test results, she has seen a 74% improvement in pain and functionality, which is on par with a majority of our patents,” shares Paige. “But more important than those test results is the joy she’s expressed being here and hearing about all the amazing
things she’s able to do because she feels great!”
By seamlessly blending the ancient science of acupuncture with unique modern medical solutions, Be Well Acupuncture has achieved a 90% success rate in reversing the effects of neuropathy. Dr. Toni starts each patient with an initial consultation during which a sensory exam is performed. “This not only aids in making a proper diagnosis, but it helps to define just how much nerve damage has occurred,” tells the doctor. “This is important because if a patient has suffered more than 95% damage, there is little that I can do to help them. I’m familiar with the medical miracle, but I know my limits as a practitioner and the limits of my medicine.”
When it comes to treating peripheral neuropathy, regardless of its origin, early detection greatly improves your chances of full recovery.
If you or someone you love is suffering from chronic pain that presents as burning, tingling, or ‘pins and needles,’ or you’ve recently been diagnosed with peripheral neuropathy, it’s important to know that there are options. There is hope.
Better Outcomes Start With Greater Expertise
At the Skin Cancer Center of Oklahoma, we specialize in skin cancer detection and treatment, o ering all treatment options including Mohs micrographic surgery and superficial radiation therapy.
With two convenient locations, we provide prompt skin cancer detection appointments in days, not weeks!
Better Skin Health Starts Here Call us today to book your appointment!
OKC NORTH 405-254-5565
OKC SOUTH 405-632-5565
Scan to learn more
SENIORCARE OFFERS A VARIETY OF HOME CARE SERVICES INCLUDING:
• Assistance with bathing, dressing, feeding and hygiene
• Medication reminders
• Hospital sitting
• Companionship
• Meal and snack preparation
• Hospital sitting
• Companionship
• Meal and snack preparation
• Assistance with walking, exercising, and transfers
• Incontinence care
• Recording vital signs
• Drive to doctor’s appointments, grocery shopping, and errands in the client’s car
• Light housekeeping
• Plant and pet care
LEFT TO RIGHT: Erin Oberst, PA-C, Amanda Roberts, MD, Caitlin Seykora, DO, Craig Abbott, MD
Full Line of Ambulatory Products: Decorative single point and quad Canes, Folding Walkers, 4-wheel Rollators with seats, “Nitro” folding Rollator by Drive, “Monarch” folding/travel Rollator by Nova....and more
Best Selection of LIFT/RECLINE CHAIRS:
Pride 3-Position, Pride Viva Infinite Position, Sleep Position and Zero Gravity with Heat and Heat/Massage Combo.
Mobility Products: 3- and 4-wheel Scooters by Pride, Gochair, Jazzy Carbon FOLDING Power Chair, Zero Turn Scooters, Folding Manual LW and Standard Wheelchairs, Transport Chairs, Ramps....
Full Line of: Bathroom Safety Products, Aids to Daily Living, Compression Stockings and Socks, Incontinent Supplies, Disposables, Patient Room: Full Electric Hospital Beds, Specialty Mattresses, Overbed Tables, Sheets, and more....
Oxygen and Respiratory Equipment: Home oxygen, portable oxygen, concentrators, Nebulizers, Suction, supplies and more.......
According to the Journal of Aging and Disease:
“Aging is the process of continuous impairment of the microcirculation in the body.”
AGE WELL WITH
What is BEMER?
BEMER is about changing the way we think about our health, about challenging our understanding of the human body, and about empowering us to reach optimal physical condition.
Blood flow plays a critical role in our general health. BEMER stimulates healthy muscles to improve and facilitate muscle performance. This stimulation temporarily improves local blood circulation — all in just 8 minutes twice a day!
For more than 20 years, the benefits of BEMER have impacted millions of people around the world. BEMER is an FDA cleared, Class II, consumer medical device that is non-invasive and easy to use.
Out with the Bad, In with the Good
As the blood provides a greater supply of oxygen to the cells, the cells can then transfer carbon dioxide away from the organs via the veins and lymphatics more effectively.
The BEMER Difference
BEMER stands for Bio-Electro-Magnetic-Energy-Regulation. BEMER sends a low intensity pulsed electromagnetic field into the body to safely stimulate healthy muscles which can temporarily increase microcirculation.* Additional benefits from regular use of BEMER may include reduced stress, improved relaxation, optimized physical performance, enhanced muscle conditioning and physical fitness, and a better overall feeling of wellbeing. *
How Does PEMF Therapy Support the Body?
PEMF therapy directly stimulates electrical activity within the muscle tissues that “the field” interacts with. It’s a lot like charging a toothbrush or cell phone wirelessly. The concept works the same within the body. But instead of charging a battery, you’re charging your cells! When your cells are “charged,” they can function at the highest level, allowing you to perform your best and recover faster. BEMER works in concert with your body, enhancing the vitality within.
Patented Signal
Enhanced Oxygen Delivery
As the flow of blood to healthy muscles increases, so does the delivery of oxygen, further strengthening the health, recovery, and performance of the muscle tissue.
The BEMER signal sets a new standard in the industry with its complex, carefully tuned configuration and timing. Nearly two decades of research and development have resulted in BEMER’s unique bio-rhythmically defined signal. This pulsed electromagnetic field is a feat of German engineering that’s protected by multiple worldwide patents and used exclusively by BEMER.
More results and studies on PubMed.gov
You can Experience BEMER For Yourself (or your Horse)! Just ASK!
To learn more, Contact: Vicki Latham
Independent BEMER Distributor
Toxinclear.BemerGroup.com
Toxinclear Health Center, Edmond, Oklahoma
Free BEMER demonstrations, sessions, rentals, sales, education 405-614-0079
Toxinclear@gmail.com
The Domino Effect of Healthy Circulation
When your blood flows better, you feel better. Improved circulation has a domino effect on your body, leading to several other transformative health benefits that you can feel.
The BEMER Horse-Set
Yes, there is a BEMER for your horse too! The Horse-Set PEMF signal creates biophysical stimulation in the small-caliber precapillary arterioles, increasing blood flow.*
Better Circulation. Better Health. Better Horse.
No matter what discipline you pursue, the BEMER Horse-Set offers optimal support for your horse’s needs. As BEMER helps stimulate your horse’s circulation, it works to achieve many other positive effects like improving recovery time and helping the body eliminate waste. * Whether it’s for leisure or competition, the BEMER Horse-Set is there for your horse every step of the way.
Scan This QR Code to Learn More!
*BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.
The BEMER Horse-Set does not replace treatment and care of an injury or disease by a veterinarian. A veterinarian should be consulted prior to use of the BEMER Horse-Set for any medical condition.
For many patients, the journey from hospital discharge to home can be a daunting one, especially when faced with the challenge of wound care. This is where HealWell Wound Care Solutions steps in, transforming the home recovery experience by providing expert wound care right at the doorstep.
HealWell Home Care Solutions was born from a desire to address a gap in the wound care system. Randi Jones and Kari Harman, seasoned nurses with a combined experience of close to 40 years, co-founded HealWell Wound Care Solutions, LLC in 2021 after witnessing firsthand the challenges patients face.
Kari adds, “We wanted to bring expert care to people where they feel safest and most comfortable — their homes. The aim was not just to treat wounds but to support the whole person and their mental well-being.”
HealWell’s model is simple yet profound: deliver top-notch wound care services to patients in their homes.
HealWell employs a range of advanced wound care techniques, from conservative and excisional debridement to the latest in ultrasonic therapy. “We use evidence-based practices to ensure the best outcomes,” explains
Bringing Comfort Home: HealWell’s Approach to Wound Care and Wellness
Kari. “But what truly sets us apart is our focus on the patient’s overall experience. We aim to make them feel empowered and supported.”
Beyond the physical aspect of healing, the mental health benefits of receiving wound care at home are profound. HealWell’s approach reduces anxiety and promotes a sense of normalcy and control. Patients often experience a boost in their mental well-being, knowing they can recover in a familiar, supportive environment.
HealWell also focuses on educating and empowering both patients and their caregivers. “We don’t just treat the wound; we provide knowledge and tools so that families can feel confident in managing care,” says Kari.
HealWell’s mission is clear: to provide compassionate, comprehensive wound care that supports both physical and mental health, all in the comfort of home.
To learn more visit healwellok.com or call 405.492.7229.
An antimicrobial wound care gel designed to:
• Accelerate healing
• Be effective against bacteria
• Use on surgical sites and ulcers
This wound healed in just eight weeks! Try Healwell Gel...
Randi Jones APRN-CNP, WCP-C, EDS-C Chief Clinical Officer
Kari Harman RN-C, CCM, CWCA, WCN-C, CSWD-C, FACCWS, DAPWA Director of Clinical Services
OLLI @ OSU: WHERE CURIOUS MINDS GATHER
Over 50? Become an OLLI member.
Feed your curiosity. Learn something new. Add spark to your life and make new friends.
The Osher Lifelong Learning Institute (OLLI) at Oklahoma State University offers continuing education in a variety of topics such as art, literature, languages, fitness, food, music, writing, history, science and more. We also have special events, lectures, daytrips and other travel.
OLLI @ OSU offers in-person courses in Oklahoma City, Tulsa, Bartlesville and Stillwater. If you prefer an online option, OLLI provides Zoom classes, reaching students all over the state and beyond. Courses are offered in the fall, spring and summer.
Volunteer instructors include current and retired OSU faculty, museum and facility directors from across the state, authors, historians, musicians, artists, astrophysicists, medical professionals and other subject-matter experts. All programming is funded through memberships and donations.
Memberships range from $40 − for an a la carte annual membership where you pay a nominal fee for each course you select − to $200 for a premium annual membership with unlimited courses.
Call us at 405-744-5868 or email OLLI@okstate.edu for more information.
Visit OLLI.okstate.edu or find us on Facebook @olliosu
C: 405-850-8489
O: 405-843-8448
JoeForrest@cox.net
JoeForrestHomes.com
WORKING WITH OKLAHOMA SENIORS FOR 30+ YEARS
As a REALTOR, Joe specializes in assessing your goals, first by just talking about your reasons for selling a property. Joe carefully listens to your needs and desires for your new home.
Joe will give you an assessment of your property, making suggestions for improving salability.
Joe provides insight on current market conditions, then develops a pricing and marketing strategy to sell your property quickly for the highest possible price.
Joe can help assemble an expert team to ease the transition. Movers, landscapers, interior designers and stagers handle the heavy lifting. Attorneys, 1031 exchange specialists and mortgage bankers manage the heavy paperwork.
Joe is professional and extremely friendly. He put the place on the market on Monday (a holiday!) and by Wednesday he had a contract! We were kept in the loop and all questions answered and information shared ASAP by Joe.” - John
If you’re looking to sell your home, tap into Joe’s 20+ years of healthcare management and 15+ years of real estate expereience - that you can count on.
6501 N. Broadway Extension, Suite 190 Oklahoma City, Oklahoma 73116
Start Your Day with 92 Nutrients
While working as a motorcycle funeral escort, a car was waved through the procession in the path of Noble Priehs while going 75mph. He was almost killed. He had broken his back in 3 places and required a 6 Level Spinal Fusion. For the next 10 years, he walked using a cane and became overmedicated with Opioids and PTSD prescriptions. The side effects of the medications together not only magnified his pain, anxiety, anger, suicidal thoughts and depression, they multiplied tenfold and he became a recluse. Doctors said he’d never play golf again or have a normal life.
In February of 2013, a friend introduced him to the most nutritious botanical known to man. (Please Google) Moringa Oleifera, The Miracle Tree as seen on the Discovery Channel. One serving of this changed his life. Noble’s pain went from a constant 8 to a Zero. Since that time he has been medication free, does yoga 5-7 days a week, plays golf on a regular basis, plus he is no longer using a cane!
Noble is now on a mission to share his story to empower as many people as possible to take charge of their own health, naturally!
Supermix is the only Moringa Oleifera that has ever been listed in the Physician’s Desk Reference and is proven by science to be up to 40 times stronger than anything on the market today.
Many doctors and health professionals use Supermix and Moringa Premium Detox Tea in place of harmful medications for over 320 diseases (Diabetes, Arthritis, Lupus, High Blood Pressure, Obesity, and Fatigue just to name a few).
Of course, we do not diagnose, prevent, treat or cure any disease, but when you give the body the most nutritious botanical ever discovered known to man it will heal itself.
It is often used as a meal replacement making it cost less than what is already in your current grocery and supplements budget. Plus it comes with a 100% - 30 day money back guarantee, so you have nothing to lose.
SuperMixTM is a delicious , moringa-enriched beverage that utilizes one of the most nutrient-dense botanicals on earth, Moringa oleifera. Please contact Noble for more information or to place your order today!
Hello! I am Dennis Helm...I’ve been trusted in helping seniors like you for 36+ years!
Family Owned & Operated “In Good Standing” since 1987
ROOFING Licensed - State of Oklahoma HANDYMAN 40 Years of Experience, “No job too big or too small!” GUTTERING Cleaning, Repair, Replacement SIDING Repair or Replacement PAINTING Interior and Exterior FENCES All varieties GARAGE
JAPANESE STEAKHOUSE
Musashi’s teppanyaki chefs entertain and amaze guests as they prepare the meal right before their eyes. We serve prime Kobe beef, lobster, cocktails, unique Japanese style tapas, and much more. musashis.com
Come in and discover why Sushi Neko was voted Oklahoma’s favorite sushi restaurant. We have a wide array of delectable sushi and non-sushi cuisine.
sushineko.com
WINE, COCKTAILS & BISTRO DINING
We offer a unique blend of wine, cocktails and bistro dining options inspired by cuisines from all over the world inside a warm, classic environment.
willrogerslobbybar.com
Friday & Saturday, November 22 & 23 from 9am-4pm at the OKC State Fair Park, Pavilion Building
Over 180 booths this year!
Free admission & parking
Free shopping bags to the first 1,000 customers
Free photos with Santa, bring the kids!
Silent auction
By Megan Nye
IProceeds benefiting:
Donations appreciated!
f you ask any vendor in the craft fair community, the most desired shows to partake in have large crowds, low booth rent, massive advertising and compassionate coordinators. This is exactly what the foundation of The Santa Market was modeled after.
Unhappy with the show choices available, Joan Clarke and Molly Nye decided to start a show of their own. Along with fellow coordinator Megan Nye, they found a few vendors, rented a banquet room at a local hotel, and The Santa Market was born. That one-room show has grown into one of the largest craft shows in the metro. Each year the show has added more vendors, expanded in location and increased in attendance.
By the third year, Molly, Joan and Megan decided that the amount of year-round work that goes into the show should benefit a cause very close to them. Joan’s husband and Megan’s father, Russ, passed away from Alzheimer’s in 2007. Molly suggested they make The Santa Market a fundraiser for the Alzheimer’s Association of Oklahoma. In the fourteen years since, the show has raised over $300,000.00 for Alzheimer’s. It is a Gold Level Sponsor of the OKC Walk to End Alzheimer’s; and in 2015, The Santa Market received the Channel 4 Pay It Forward Award. In 2019, The Santa Market, Inc. was formed and is now a certified 501(c)(3).
The Santa Market is one of the best holiday shopping events of the year. This year it will be held at the OKC State Fair, Park Pavilion Building. While it is three ladies who work tirelessly to run The Santa Market, it could not be done without all the help of the quality vendors, loyal customers, volunteers, sponsors and donors. The organizers call it The Santa Market Family, and we hope you will be a part of it.
2024 Event Schedule
SERVICE DIRECTORY
ACTIVE ADULT LIVING
The Bradford at Mustang 405.376.2846 bradfordofmustang.com, see ad on page 27
Elison Independent Living of Statesman Club 405.927.4259 elisonstatesmanclub.com, see ad on page 26
Lyndale Edmond Senior Living 405.829.6816 lyndaleedmond.com, see ad on inside back cover
Saint Ann Assisted & Independent Living
Extension #322, see ad on page 27
Senior Care Referral Services of Oklahoma
405.721.0747
405.509.6311
(This is a Free Service)seniorlivingok.com, see ad on page 47
The Veraden Senior Living 405.331.6576 veradenlife.com, see ad on inside back cover
ACUPUNCTURE
Be Well Acupuncture
405.697.5121 bewellokc.com, see article on page 37
ADULT SERVICES
Area Wide Aging Services
Aging Help Line (Seniors in Crisis)
First Light Home Care
405.942.8500
405.449.6739 centralokc.firstlighthomecare.com, see inside front cover, p 3-4
Help Line for Seniors FREE Information Just Dial 211
Oklahoma Development Disabilities Council 405.521.4984
AGING IN PLACE
SYNERGY HomeCare
405.254.3046 synergyhomecare.com, see front cover and pages 10-14, 61
VillagesOKC- It’s a Plan, Not a Place
405.990.6637 villagesokc.com, see article on page 55
ALZHEIMER’S AND DEMENTIA CARE
First Light Home Care
405.449.6739
centralokc.firstlighthomecare.com, see inside front cover, p 3-4
SYNERGY HomeCare
405.254.3046 synergyhomecare.com, see front cover and pages 10-14, 61
ARBORIST
R & B TREES TREES TREES
405.609.9211 rbtree.net, see article on page 15
ART GALLERIES & CLASSES
Gallery 259
580-236-7239
Art Gallery and Event Center, see ad on page 53
OrangeIris Creative 405-630-0281
ASSISTED LIVING & CARE
Concordia Life Plan Community
405.554.2895 concordiaseniorliving.com, see article on pages 34-35, and 64
Oklahoma Veterans Centers Central Office 405.523.4004
Ardmore OK 580.223.2266
Claremore OK 918.342.5432 ext.293
Clinton OK
Lawton OK
Norman OK
580.331.2202
580.351.6511 ext.4192
405.360.5600
Sallisaw OK 918.774.1185
Sulphur OK
580.622.7575
oklahoma.gov/veterans, see article on pages 20-21
Saint Ann Assisted & Independent Living 405.721.0747
Extension #322, see ad on page 27
Senior Care Referral Services of Oklahoma 405.509.6311
(This is a Free Service) seniorlivingok.com, see ad on page 47
AUDIOLOGIST
Ears of Oklahoma
Dr. Jeni Merrick-Baker, see article on page 42 & ad on page 61
BANKING SERVICES
MidFirst Bank/Money Moments®
See article on page 30 and ad on page 60
Quail Creek Bank 405.755.1000
Join our Quail Classic Club, Ages 55+ We love seniors!! quailcreek.bank, see ad on page 33
Valliance Bank OKC 405.286.5700 Valliance Bank Norman 405.286.5750 valliance.bank, see ad on page 29 BEHAVIORAL
see ad on page 43 BEHAVIORAL SCIENCES
Nerve Renewal Group
SERVICE DIRECTORY
CRANE SERVICES
R & B TREES TREES TREES
405.609.9211 rbtree.net, see article on page 15
DERMATOLOGY
Skin Cancer Center of Oklahoma
405.254.5565 abbottdermatology.com, see our ad on page 38
DIABETIC CARE
Nerve Renewal Group
405.645.6468 nerverenewalnow.com, see back cover and pages 6-7, 63
DRY NEEDLING
Be Well Acupuncture
405.697.5121 bewellokc.com, see article on page 37
EDUCATIONAL PROGRAMS
Navigating Medicare
405.842.0494
navigatingmedicare.com, see article on page 25, ad page 62
EMERGENCY TREE SERVICES
R & B TREES TREES TREES
405.609.9211 rbtree.net, see article on page 15
ESTATE PLANNING
I Buy Houses
see ad on page 63
Main Street Advisors
405.816.7889
405.285.5566 mstadv.com, see ad on page 19
FINANCES
Brazito Coins & Collectibles
billnorfleet@hotmail.com, see ad on page 57
405.495.4000
FRAUDS & SCAMS
Oklahoma County Clerk
405.713.1865
Protect your property at: alert.okcc.online, see info on page 66
Main Street Advisors
405.285.5566 mstadv.com, see ad on page 19
MidFirst Bank/MoneyMoments®
See article on page 30 and ad on page 60
Navigating Medicare
405.767.7000
405.842.0494 navigatingmedicare.com, see article on page 25, ad page 62
Quail Creek Bank
405.755.1000
Join our Quail Classic Club, Ages 55+ We love seniors!! quailcreek.bank, see ad on page 33
Valliance Bank OKC
Valliance Bank Norman
405.286.5700
405.286.5750 valliance.bank, see ad on page 29
FOOD & RESTAURANT
Hunger Free Oklahoma
877.760.0114
hungerfreeok.org/groceries, see ad on page 57
The Western Concepts Group
405.605.2262
Offering Banquets and Catering, see ad on page 51
The Hutch
The Lobby
Musashi’s
Sushi Neko
The Tasting Room
405.842.1000
405.604.4650
405.602.5623
405.528.8862
405.604.3015
HANDYMAN SERVICES
HEALTH & WELLNESS
ArchWell Health
archwellhealth.com, see ad on page 43
Carter Pharmacy
carterrx.com, see our ad on page 44
HealWell Home Care Solutions
healwellok.com, see ad on page 45
Daily Vitamins and More!, see article on page 48
Nerve Renewal Group 405.645.6468
nerverenewalnow.com, see back cover and pages 6-7, 63
Toxinclear Health Network - BEMER
toxinclear.bemergroup.com, see article on pages 40-41, pg 61
BrightStar Care 405-896-9600
3000 United Founders Blvd Ste 103G OKC, OK 73112 www.brightstarcare.com, see ad on page 17
EnTrust
Noval SeniorCare
novalseniorcare.com, see ad on page 38
SERVICE DIRECTORY
HOUSING FOR SENIORS
Elison Independent Living of Statesman Club 405.927.4259 elisonstatesmanclub.com, see ad on page 26
Superbia Retirement Village
405.721.5656
Seniors 55+ & Disabled Living, see ad on page 27
IN-HOME COMPANIONS & CARE
Care Plus Home Care
see article on page 36
First Light Home Care
405.769.2551
405.449.6739
centralokc.firstlighthomecare.com, see inside front cover, p 2-3
Noval SeniorCare 405.751.4663 novalseniorcare.com, see ad on page 38
Senior Care at Home
405-285-4191 careathomeokc.com, see ad on page 44
LEGAL SERVICES
Disabilities Council
Kevyn Gray Mattax, Attorney, Family Law
Aid
Wallis Law Group
wallislawgroup.com, see ad on page 24
LENDING
Quail Creek Bank 405.755.1000
Need to borrow money for retirement? We’re here to help! quailcreek.bank, see ad on page 33
LIFT CHAIRS
Bill Veazey’s Rehab & Home Equipment
placeholder for Senior Helpers
INDEPENDENT LIVING
Concordia Life Plan Community
405.252.9369 concordiaseniorliving.com, see article on pages 34-35, and 64
Elison Independent Living of Statesman Club 405.927.4259 elisonstatesmanclub.com, see ad on page 26
Lyndale Edmond Senior Living
405.829.6816 lyndaleedmond.com, see ad on inside back cover
The Veraden Senior Living
405.331.6576 veradenlife.com, see ad on inside back cover
INFORMATION & REFERRALS
Care Plus Home Care
see article on page 36
Second Half Expo
405.769.2551
405.657.5131 secondhalfexpo.com, see ads on pages 58 & 64
INSURANCE
Navigating Medicare
405.842.0494 navigatingmedicare.com, see article on page 25, ad page 62
TruNorth Insurance, InsureVIPs.com 405.340.3502
Lynn North Health ·Life · Dental · Vision
Kathy Reeser Home · Auto · Commercial · Renters
United HealthCare
884.236.3281 TTY 711 shopuhc.com, see ad on page 38
INVESTMENTS, SAVINGS, & INCOME PLANNING
Main Street Advisors
mstadv.com, see ad on page 19
405.285.5566
MEMORY CARE
Concordia Life Plan Community
405.252.9369 concordiaseniorliving.com, see article on pages 34-35, and 64
Senior Care Referral Services of Oklahoma 405.509.6311
(This is a Free Service) seniorlivingok.com, see ad page 47
Shawnee Memory Care 405-225-1199
MOBILITY PRODUCTS
Bill Veazey’s Rehab & Home Equipment
405.843.8886 billveazeymedical.com, see ad on page 39
MOVING & RELOCATION
FLASHOLR Moving on Demand
405.215.8819
flasholr.com NATURAL MEDICINE PRODUCTS
SuperMix
405.816.7889
Daily Vitamins and More!, see article on page 48
Toxinclear Health Network - BEMER
405.614.0079 toxinclear.bemergroup.com, see article on pages 40-41, pg 61
NEUROPATHOLOGY CARE/TREATMENT
placeholder for Nerve Renewal
NUTRITION
SuperMix
405.816.7889
Daily Vitamins and More!, see article on page 48
PAIN MANAGEMENT
Be Well Acupuncture
bewellokc.com, see article on page 37
HealWell Home Care Solutions
405.697.5121
405.492.7229 healwellok.com, see ad on page 45
Nerve Renewal Group
405.645.6468
nerverenewalnow.com, see back cover and pages 6-7, 63
Toxinclear Health Network- BEMER
405.614.0079
toxinclear.bemergroup.com, see article on pages 40-41, pg 61 PERIPHERAL CARE
Nerve Renewal Group 405.645.6468 nerverenewalnow.com, see back cover and pages 6-7, 63
First Light Home Care
centralokc.firstlighthomecare.com, see inside front cover, p 3-4
SYNERGY HomeCare 405.254.3046
synergyhomecare.com, see front cover and pages 10-14, 61
ad on page 47
RECREATION, ARTS, & ENTERTAINMENT
Beaver’s Bend Adventures
214.789.5322 beaversbendadventures.com, see ad on page 52
Gallery 259
580-236-7239
Art Gallery and Event Center, see ad on page 53
Oklahoma Senior Games
405.821.1500 okseniorgames.com, see ad on page 56
The Santa Market Craft Show
405.314.1033
Nov 22 & 23, 9am-4pm, see article on page 54
VillagesOKC- It’s a Plan, Not a Place
405.990.6637 villagesokc.com, see article on page 55
REMODELING SERVICES
Honey Do’s By Dale
479.462.7348 see ad on page 61
RESIDENTIAL CARE & LIVING
Legacy Senior Living
405.438.3157
legacyseniorhomes.com, see our ad on page 28
RESPITE CARE
Oklahoma Aging Services
405.321.3200
FREE “Respite Vouchers” Reimbursement for Family Caregivers
Call Terry Mulkey, Administrative Officer
RETIREMENT PLANNING
Main Street Advisors
405.285.5566 mstadv.com, see ad on page 19
Navigating Medicare
405.842.0494 navigatingmedicare.com, see article on page 25, ad page 62
Valliance Bank OKC
405.286.5700
Valliance Bank Norman 405.286.5750
valliance.bank, see ad on page 29
ROOFING & CONSTRUCTION
SEMINARS & EVENTS
Concordia Life Plan Community 405.252.9369 concordiaseniorliving.com, see article on pages 34-35, and 64
Movers Real Estate
Becky Ivins, see article on pages 22-23
405.722.3232
The Santa Market Craft Show 405.314.1033
Nov 22 & 23, 9am-4pm, see article on page 54
Second Half Expo 2023 405.657.5131
secondhalfexpo.com, see ads on pages 58 & 64
SENIOR CARE & SERVICES
ArchWell Health
archwellhealth.com, see ad on page 43
First Light Home Care
centralokc.firstlighthomecare.com, see inside front cover, p 3-4
SENIOR GAMES
Oklahoma Senior Games okseniorgames.com,
SENIOR LIVING & HOUSING
SENIOR S.A.L.T. MEETINGS
Seniors And Law Enforcement Together - MONTHLY MEETINGS OF A JOINT APPROACH TO CRIME ISSUES THAT AFFECT OLDER CITIZENS. RECEIVE PREVENTION TIPS AND LESSONS!
To receive a monthly reminder contact Deputy Tara Hardin tara. hardin@oklahomacounty.org 405.869.2555
For weekly safety tips Follow us on Facebook @ OCSO911
ARCADIA 1st Wednesday 10:00 am
Town Hall 217 N Main Street
BETHANY 3rd Tuesday 9:00 am
Municipal Court 6714 NW 36th
CHOCTAW 2nd Monday 9:15 am
Choctaw PD 13240 NE 23rd
DEL CITY 1st Thursday 10:00 am
Del City Community Ctr 4505 SE 15
EDMOND 1st Tuesday 12:30 pm
Senior Center 2733 Marilyn Williams Dr
FOREST PARK 1st Wednesday 1:00 pm
City Hall 4203 N Coltrane
HARRAH 2nd Wednesday noon
Senior Center 19791 Summers Ave
JONES 2nd Tuesday 10:00 am
Community Center 2221 Nichols Dr. Nicoma Park
LUTHER 2nd Tuesday 12:30pm
Community Center 18120 Hogback Rd
MIDWEST CITY 3rd Tuesday 1:00 pm
Senior Center 8251 East Reno Ave
NICHOLS HILLS 1st Monday 1:00 pm
Village City Hall 2304 Manchester Dr
NICOMA PARK 2nd Tuesday 10:00 am
Community Center 2221 Nichols Dr
OKC EAST 3rd Monday 10:00 am
Police sub station 4116 North Prospect
OKC NORTH 2nd Thursday 1:30 pm
Shriners 3601 NW 36th OKC
OKC SOUTH 3rd Thursday 1:30 pm
Pete White Wellness Center 4021 S Walker
SPENCER 2nd Tuesday 10:00 am
Community Ctr. 2221 Nichols Dr. Nicoma Park
VALLEY BROOK 1st Thursday 1:00 pm
Municipal Court 1618 SE 59th
THE VILLAGE 1st Monday 1:00 pm
Village City Hall 2304 Manchester Dr
WARR ACRES 1st Monday 10:00 am
Metro Library 5901 NW 63
SKILLED NURSING
Concordia Life Plan Community 405.252.9369 concordiaseniorliving.com, see article on pages 34-35, and 64
The Lakes 405.773.8900 lakesokc.com, see ad on page 28
SKIN CARE
Skin Cancer Center of Oklahoma 405.254.5565 abbottdermatology.com, see our ad on page 38
STUMP REMOVAL
R & B TREES TREES TREES
405.609.9211 rbtree.net, see article on page 15
THERAPEUTIC MASSAGE & ENERGY
Licensed Healing Touch/Massage Therapy 405.226.7655
Geriatric massage by Suzanne Smith, many references available
OrangeIris Sole 405-630-0281
Foot Zoning Reflexology, orangeirissole.com
Toxinclear Health Network - BEMER 405.614.0079 toxinclear.bemergroup.com, see article on pages 40-41, pg 61
TINNITUS CARE
Ears of Oklahoma 405.673.1327
Dr. Jeni Merrick-Baker, see article on page 42 & ad on page 61
TRAVEL & TOURS
Beaver’s Bend Adventures 214.789.5322 beaversbendadventures.com, see ad on page
Cruise Planners
see ad on page 24
Quail Creek Bank
Come take a trip with our QCB travel club! quailcreek.bank, see ad on page 33 TRANSPORTATION SERVICES
