The Amazingness Of Moringa Powder When someone talks about Moringa, what is the first thing that comes to your mind? Of course, the green, drumstickslike looking vegetable, popularly known as drumsticks, and highly nutritious plant ever discovered. I bet if you know about the benefits of it as a vegetable, you might also be aware of benefits of dried moringa leaves. It's a versatile supplement and the list of its benefits is unending. In any case, let us have a brief introduction of the health benefits of moringa leaves powder:
It contains 20 types of amino-acids 46 type of antioxidants 36 anti-inflammatory compounds, and more than 90 nutrients
It is an excellent source of iron, calcium, vitamin A, B, B1, B2, B3, B6, C, E, as well as a source of many micro minerals, quality protein, and dietary fibers. Having said that, the question is how to get hands on moringa leaves? It is always advisable to consume moringa leaves in the form of powder. Dried leaf powder is preferred over fresh leaves because it is found to be more nutritious in some cases. When the leaves of moringa are dried, its nutritional value boosts up by ten times as that of the fresh ones. Also, the powder can be packed in the form of capsules or tablets, making it easy to ingest, which is what we find in the market, as organic moringa capsules and moringa oleifera tablets. The most amazing part is that this powder remains fresh for several months, retaining its nutritional value. Being pure and organic, this fluffy, green powder has no side effects, and can be easily stored and used. It can also be used as an ingredient in various recipes.