Osceola Woman May-June 2015

Page 1

COMPLIMENTARY

osceola

May/June

2015

Newspaper

Historic First!

2 Women to Serve in Osceola County Commission

Cheryl Grieb

Viviana Janer www.OsceolaWoman.com


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Table of Contents AUTO

COMPLIMENTARY

osceola

May/June

2015

Newspaper

Historic First!

2 Women to Serve in Osceola County Commission

YOU CAN FIGHT UNSIGHTLY VEINS THAT INDICATE UNHEALTHY LEGS

KNOWING YOUR AUTO ELECTRICAL SYSTEM

By Dr. Samuel P. Martin........................... ... 13

By Troy Josephsen ......................................... 22

NEW HEALTH CARE OPTIONS NEAR OSCEOLA COUNTY........................16

Cheryl Grieb

Viviana Janer www.OsceolaWoman.com

COVER STORY ............................. 14-15

HEALTH & MEDICAL

Mite it be Mange?

PREVENT HEALTH ISSUES WITH DENTAL CARE By Dr. Sheena Patel........................... ........... 17

BUSINESS & FINANCE

HERNIA’S CAN REQUIRE REVOLUTIONARY ROBOTIC TREATMENT

CONTROL YOUR EMOTIONS IN VOLATILE MARKETS

By Dr. Eduardo Parra-Davila........................ 6

Courtesy of Edward Jones ............................ 18

HEART PROGRAM INSPIRES WOMEN TOWARD BETTER HEART HEALTH Courtesy of Osceola Regional Hospital.......... 9 SMART SKIN SERIES WITH DR. STEPPIE

By Dr. Gary A. Borgman ............................. 23

COMMUNITY MOTORCYCLE SAFETY By Sheriff Bob Hansell.................................. 24

HOME & GARDEN TOP 5 WAYS TO SAVE MONEY ON YOUR ELECTRIC BILLS By Eleanor Foerste ....................................... 19

FIVE OSCEOLA COUNTY WOMEN NAMED “WOMEN WARRIORS” .........25 COMMUNITY VISION WINS BANK OF AMERICA NEIGHBORHOOD BUILDER AWARD By Maggie Josephsen .............................. 26

FASHION

By Dr. Michael Steppie ................................. 10 BLOCKED EMOTIONS AFFECT YOUR HEALTH AND PRODUCTIVITY

PAW PRINTS

UPDATE AND POLISH UP YOUR YOUR LOOK WITH ACCESSORIES By Laura Royer ............................................. 21

By Dr. Wanda Bonet-Gascot...........................12

Visit us online at www.OsceolaWoman.com

www.facebook.com/osceolawomannewspaper

© May/June 2015 The Woman’s NewspapersTM 3


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Rachel Lambert, DO Obstetrician / Gynecologist

Veronica Figueroa, M.D. Obstetrician / Gynecologist

Melina Alcivar, N.P. Nurse Practitioner Office Hours: Monday-Wednesday 8am-5pm Thursday 8am-7pm Friday 8am-5pm Saturday 8am- 12pm

Kissimmee Woman's Health Center 407 N. Main St., Kissimmee

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1160 Cypress Glen Cir., Kissimmee 1018 Cypress Parkway, Poinciana 13 Neptune Rd, Kissimmee


From the Publisher Dear Readers, Mail to:

111 E. Monument Ave. Suite 401 Kissimmee, Florida 34741

Phone:

407-891-9771

Email:

kblain@osceolawoman.com gblain@osceolawoman.com

Web:

www.osceolawoman.com

Facebook: facebook.com/OsceolaWomanNewspaper Publisher Kena Blain Editor Gregg Blain Associate Publisher Michelle Feliciano Art Director Amy Posadas Graphic Designer Beatriz Lopez Staff Writer Jena Threadgill Freelance Writers Dr. Gary Borgman Cleve Grissom Troy Josephsen Dr. Michael Steppie Sheriff Bob Hansell Eleanor Foerste Laura Royer Maggie Josephsen Dr. Eduardo Parra-Davila Dr. Wanda Bonet-Gascot

I am so excited to be talking about this subject even after 6months! 2 WOMEN on the Osceola County Commission! BIG milestone for Osceola County! So readers, let’s not let it slip backwards. Please if you are interested in running for an office, get involved. We have elections coming up again in 2016. However we aren’t only behind the times here in Osceola County with women in politics, the United States is losing ground compared to the other nations. America now ranks ninety-eighth in the world for percentage of women in its national legislature, down from 59th in 1998. That’s embarrassing: just behind Kenya and Indonesia, and barely ahead of the United Arab Emirates. Let’s stop this madness and get out into our communities and make a difference. Here are some interesting articles to read, starting with page 6. “Blocked Emotions Affect Your Health & Productivity” by Dr. Wanda Bonet-Gascot PH.D. Saving money on electrical bills is always a good article to read this time of year, page 19. Community Vision was also awarded the “America Neighborhood Builder Award” page 26. Please read and find out what this organization is doing to better our community! May & June are months in which we honor our parents. Spending time with them is most valuable gift you can give. Enjoy your time. Have a wonderful summer,

Dr. Samuel P. Martin Dr. Sheena Patel

Kena Blain, Publisher

Osceola Woman NewspaperTM is published bimonthly and is available free of charge, by subscription, display stands in approved private and public establishments and authorized distributors only. Trademark and U.S. Copyright Laws protect Osceola Woman NewspaperTM. No part of this paper may be reproduced without the written permission of the publisher. Osceola Woman NewspaperTM is not responsible for any editorial comment (other than its own), typographical errors from advertisements submitted as camera-ready or any reproductions of advertisements submitted as camera-ready. If an advertisement does not meet our standards of acceptance, we may revise or cancel it at any time, whether or not is has been already acknowledged and/or previously published. The advertiser assumes sole responsibility for all statements contained in submitted copy and will protect and indemnify the Osceola Woman NewspaperTM, its owners, publishers, and employees against any and all liability, loss or expense arising out of claims for libel, unfair trade names, patents, copyrights and propriety rights, an all violations of the right of privacy or other violations resulting from the publication by this newspaper of its advertising copy. Publisher shall be under no liability for failure, for any reason, to insert an advertisement. Publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. Publisher will not be liable for delay or failure in performance in publication and/or distribution of all or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgment in these instances and will make adjustments for the advertiser where and when appropriate. Osceola Woman NewspaperTM assumes no responsibility for unsolicited material or reproductions made by advertisers. This newspaper will be published by the 15th of every other month. The opinions of our authors do not necessarily reflect the opinions of Osceola Woman NewspaperTM, our publisher, our editorial team and/or our advisory board. The authors are solely responsible for the content of their submitted material.

© May/June 2015 The Woman’s NewspapersTM 5


Health & Medical

Hernia’s Can Require Revolutionary Robotic Treatment by Dr. Eduardo Parra-Davila

T

hough women undergo only 10% of hernia repair procedures, it is estimated that between two and five percent of all women will have a hernia at some point in their life. There are four distinct hernias most likely to occur in females.

and nausea, as well as to avoid a potential emergency situation in which blood supply to part of the bowel is cut off (called “strangulation”). Relatively recent technological breakthroughs have allowed for a minimallyinvasive, robot-assisted approach to the surgical repair of hernias. The robotic platform allows for both unmatched visualization and precision for the surgeon, as well as drastically reduced pain, scarring and recovery time for the patient.

INGUINAL HERNIA - when a part of the small intestine makes its way through the inguinal canal (gap located on the anterior abdominal wall near the groin). Surgery is not always the result, but if the intestine protrudes beyond the point of being pushed back, a procedure using mesh is often performed.

Not all patients will be good candidates for this advanced procedure. The best thing any woman can do is know her options—because surgery of any kind is a big deal. Dr. Eduardo Parra-Davila, MD, FACS, FASCRS is double board certified in general surgery and colon and rectal surgery. He is a founding physician of Celebration Center for Surgery, located at Florida Hospital Celebration Health, 410 Celebration Pl., Ste. 302, Celebration, FL and a member of the Florida Hospital Global Robotics Institute.

INCISIONAL HERNIA - after abdominal surgery, there is a chance a weak spot within the abdominal wall (at scar site) breaks open and allows a portion of the intestines or abdominal tissue to push through, causing a painful bulge. Alternatively, it may occur as the result of a congenital issue where the abdominal wall is particularly thin in one spot. Women who are significantly overweight, pregnant, or employed in a job that requires frequent lifting of heavy objects, like a daycare or retail, are more likely to develop an incisional hernia.

CONTRACTORS

UMBILICAL HERNIA - result from the rapid expansion of the stomach, especially during pregnancy. Women can also suffer from an umbilical hernia after rapid weight gain or excess coughing.

FEMORAL HERNIA - bulging near the groin and thigh when portion of intestine pushes through the wall of femoral canal. The least common type of hernia, but most often occurs in women. Typically, hernias in women are under-diagnosed, often resulting in emergency surgery. It is essential to be proactive. At the first sign of groin or abdominal pain, or any type of protrusion, schedule a consultation with a surgeon experienced in minimally-invasive, robot-assisted hernia repair.

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OVERWEIGHT? OVERDIABETES? OVERHYPERTENSION? If you are over dealing with the pain, isolation, and health issues that accompany obesity, there is help. At the Obesity Medicine and Surgery Institute at Florida Hospital Celebration Health, our expert team uses scientifically-driven clinical methods to uncover the factors that may be contributing to your obesity. We realize that no two patients are alike and that’s why we offer several different treatment options. Whether it’s our one-of-a-kind lifestyle program, comprehensive medication plan, or world-renowned weight loss surgery program, we are committed to discovering the most effective treatment for YOU. Visit ObesityMedicineandSurgery.com to find out how our program can help you get over the issues that accompany obesity and back to a healthier, more active life.

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© May/June 2015 The Woman’s NewspapersTM 7


BiggerBetter.com

GROWING WITH

OUR COMMUNITY.

We started small. We started as an idea. Soon, we flourished into one of Florida’s finest hospitals. We continue to spread, stretching our branches within our surrounding community. Osceola Regional Medical Center is at the heart of your healthcare in Kissimmee and we keep getting bigger and better. So when you’re looking for healthcare that can stay ahead of your changing needs, choose the healthcare system that’s always on the grow … Osceola Regional Medical Center.

Experience the New Osceola at YouTube.com/OsceolaMedCenter. To find a doctor or to ask our registered nurses healthcare questions, call 1-800-447-8206. Osceola Regional Medical Center | 700 W. Oak Street, Kissimmee, FL | 407-846-2266

8 © May/June 2015 The Woman’s NewspapersTM


Heart Program Inspires Women Toward Better Heart Health W

omen’s awareness of heart disease has greatly increased over the last 10 years, yet recent research shows that much more needs to be done to educate women about heart health. Many still don’t know that heart disease is the leading cause of death for American women, killing a half million each year – more than twice as many as all forms of cancer combined. To address this need, The Heart and Vascular Institute at Osceola Regional Medical Center has created HerHeart, an inspiring new program that encourages women to become more aware of heart disease and more involved in their own heart health.

HerHeart is Special

Osceola Regional Medical Center understands women and how unique they are. That’s why the cardiovascular specialists at the Heart and Vascular Institute are passionate about educating women on their heart health and how to fight heart disease.

HerHeart is Smart

Once the possibility of heart disease is on a woman’s radar, the next step is being smart and knowing her risk factors as well as the signs and symptoms of heart disease, which can be different in women than in men. When you see someone clutching his chest, most of us think that is what a heart attack always looks like, but for women the symptoms can be more subtle. A lot of women will experience shortness of breath, pressure or pain in the abdomen or lower chest, dizziness, lightheadedness or back pressure, especially between the shoulder blades. Women are also more likely to attribute symptoms to something else like heart burn or the flu.

HerHeart is Proactive

Take Action

Take control of your heart health know your numbers and take every opportunity to learn about your heart. Osceola Regional recently hosted its first HerHeart Symposium where 100 women gathered to learn from a panel of heart specialists, followed by a question and answer session, and a heart healthy cooking demonstration while enjoying breakfast. To request to be added to their event announcements, please email ORMCmarketing@hcahealthcare. com. Visit OsceolaRegional.com/ calendar to view the calendar of events or to find a physician near you, call 1-800-447-8206.

HerHeart is proactive because it empowers women to take control to help prevent and fight heart disease. Although some risk factors cannot be changed, such as increasing age and a family history of heart disease, others can. If you smoke, the single most important thing you can do is to stop. The second is to exercise. Other important steps you can take include eating a healthy variety of foods, controlling your weight and managing stress. But you first need to know what your current health status is, and that can only be done with the assistance of a medical provider.

© May/June 2015 The Woman’s NewspapersTM 9


SMART SKIN SERIES WITH DR. STEPPIE MAY IS SKIN CANCER AWARENESS MONTH

by Michael Steppie, MD

Skin cancer rates are skyrocketing in the United States, where more than 3.5 million skin cancers are diagnosed annually. It is the most common form of cancer with more new cases than the combined incidence of cancers of the breast, prostate, lung and colon. What causes skin cancer? Skin cancer is a malignant condition that begins with the uncontrolled growth of abnormal cells. What are the different types of Skin Cancer? •Melanoma is the most deadly of all skin cancers (It causes more than 75% of skin cancer deaths). One American dies of melanoma almost every hour. It is typically a dark mole that often contains various shades of brown or black, usually irregular in shape and with uneven borders. •Basal Cell Carcinoma (BCC) is the most frequently occurring skin cancer. Though they are generally easily treated, BCCs tend to keep growing if untreated, and in rare cases can start to spread. The signs to look for are an open sore, a shiny bump, a reddish or irritated patch or a white, yellow or waxy scar-like area. •Squamous Cell Carcinoma (SCC) is the second most frequently occurring skin cancer. Most are easily treated, but if not removed, some can metastasize and spread to distant tissues and organs, becoming life threatening. It is often pink and scaly, a wart-like growth/open sore with irregular borders, that crusts and occasionally bleeds, persisting for weeks. •Actinic Keratoses (AKs) are pre-cancers that can turn into SCC if left untreated. They are often an early stage in the development of skin cancer. It is an abnormal growth of keratinocytes (the skin cells that make up the top layer of the skin). They are small, crusty or scaly patch, often red, or a combination of colors. It sometimes itches, is inflamed and occasionally bleeds. Early detection of skin cancer is key! Cure rates are high, and recurrence rates are low for cancers that are CAUGHT AND TREATED EARLY. It is important to check for changes in size, shape and color of pigmented areas. * Source: Skin Cancer Foundation and American Academy of Dermatology. Associates in Dermatology treats conditions and diseases of the skin, hair and nails and boasts a staff of dedicated, caring physicians, physician assistants, nurse practitioners and paramedical estheticians. The practice accepts most health plans. 10 © May/June 2015 The Woman’s NewspapersTM

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SERVING CENTRAL FLORIDA FOR OVER 25 YEARS * Offer applies to new patients. Valid through July 31, 2015. The patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for any other service, examination, or treatment that is performed as a result of and within 72 hours of responding to the advertisement for free, discounted fee, reduced fee service, examination or treatment. Existing patients: Free only applies to those who have not been seen in 3+ years.


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© May/June 2015 The Woman’s NewspapersTM 11


Health & Medical

Blocked Emotions affect your Health and Productivity by Dr. Wanda Bonet-Gascot

P

roductivity is a measure used to evaluate the efficiency of a person. It may be affected by a lot of factors. One of the factors is our emotional expression. Emotional expression is the ability to openly express one’s feelings both verbally and non-verbally. It involves communicating feelings, beliefs and thoughts, and defending personal rights and values in a socially acceptable, non-offensive and non-destructive manner. If an individual doesn’t know how to communicate assertively, they may suppress their feelings, beliefs and thoughts causing emotional blockages. According to Traditional Chinese Medicine, emotional blockages are the main cause of stagnation of energy. Energy is not just the force that causes your heart to beat, your lungs to breathe, and your cells to metabolize nutrients, but also the intelligence that orchestrates millions of biological actions every second, including our brain. According to Albert SzentGyorgyi, Nobel laureate in Medicine, “In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” Energy Medicine arises out of centuries of wisdom from different cultures around the world. The first practitioner of energy medicine should be you. Emotional Intelligence is defined as a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way. The Holistic-Emotional Intelligence Model combines Holistic HealthEnergy Medicine and Emotional Intelligence fundamentals, recognizing the power of emotions in the eight areas of holistic health: intellectual, emotional, individual, social, physical, mental, financial and spiritual; improving health, increasing productivity and enhancing human relationships. Using the principles of HolisticEmotional Intelligence, you can optimize your body’s natural capacities to heal itself, stay healthy and be more productive. When all your energies are brought into harmony, your body flourishes. When one of your body’s energy systems is chronically out of balance, or when several systems are not in harmony with one another, your body doesn’t work as well and ideas don’t flow.

12 © May/June 2015 The Woman’s NewspapersTM

The principles of Holistic-Emotional Intelligence bring awareness of how the blockage of emotions could affect your health, productivity and interpersonal relationships. The blockage of emotions not only blocks the flow of energy affecting the health, but also blocks the flow of ideas. Ideas are the fuel for creativity and productivity. The exploration of options to make things happen in a more effective way is affected by the flow of ideas. Our emotions are messages. Make peace with your emotions. Listen to them, it will facilitate the process of defining goals, designing strategic actions plans and objectively monitoring progress. These steps are vital for an optimum performance, effective brainstorming and maximum productivity. Remember, it’s all about energy. – Dr W. Dr.Wanda Bonet-Gascot is a doctor in Holistic-Health and Certified Coach. She leads the operation of DRW Life Skills Institute, a global Holistic-Emotional Intelligence Education Provider and Coaching School located at the UCF Business Incubator in Kissimmee, FL. She also has her private Energy-Medicine practice in Orlando, FL. For more information visit www.DRWinstitute.org or call 321209-4379.

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Health & Medical

You Can Fight Unsightly Veins that Indicate Unhealthy Legs by Dr. Samuel P. Martin

M

any women suffer from unsightly spider veins and varicose veins. Not only are these veins an “eye sore”, they can cause irritation and pain.

SPIDER VEINS are small, superficial blood vessels in the skin and may indicate deeper problems. Heredity, hormones, pregnancy, weight, and prolonged standing or sitting, can lead to spider veins, which appear as red, blue or purple web-like patterns on the inner and outer thighs, calves, back of the knees and the ankle area. The most widely used treatment is an injection of a liquid or foamed sclerosant. A surface laser can also be used. The term “VARICOSE VEIN” refers to veins that are enlarged and tortuous bulging veins. Varicose veins occur because the one-way valves in the veins leak, allowing blood to flow backwards in the vein. The reverse flow of blood distends the vein below, eventually causing valves below to leak and branch veins to enlarge and become varicose. In larger people they may not be visible because they are hidden by fatty tissue.

the discomfort, pain and scarring associated with vein stripping, the traditional method of treatment. Tortuous veins are treated with chemical ablation, another in-office procedure using a foamed sclerosant injected into the diseased veins. Procedures are performed without scars and with little down time. This is particularly important for women and men who can’t take time off work or interrupt their busy schedule. You can resume normal activities after the procedures. This has been a real boon to women and men who were struggling with their veins but couldn’t find time for treatment. Treating spider and varicose veins is no longer a threatening process. Leg health is significantly enhanced by wearing graduated compression stockings, hose or leggings especially for those who are on their feet much of the day.

THE IMPORTANCE OF COMPRESSION TREATING VARICOSE VEINS - The main source STOCKINGS - To help achieve good leg health, phy-

veins are treated with laser therapy. This minimally invasive procedure is performed on an outpatient basis with local anesthesia. Patients do not experience

sicians will often recommend women wear compression stockings throughout the day. Compression stockings gently squeeze your legs, helping veins and muscles

move blood more efficiently. 30% of women will develop varicose veins in their first pregnancy. With subsequent pregnancies, that figure rises greater than 50%. Compression stockings today come in a variety of stylish designs and colors. Unlike older options, nobody has to know you’re wearing compression stockings. They can be tailored to your exact needs, including performance compression for running or exercise, and leggings for leisure wear with sandals and short skirts. Vein health equates to leg health. About 50% of women over the age of 50 have vein problems. That’s why it’s important to use compression therapy as early as possible to prevent vein issues from worsening or developing in the first place. Wear compression at times people don’t see your legs, so when they do see your legs, they look their best. Dr. Samuel P. Martin is the Medical Director of the Vascular Vein Centers.

© May/June 2015 The Woman’s NewspapersTM 13


Cover Feature Historic First! 2 Women to Serve in Osceola County Commission

Cheryl Grieb I

nvesting in Osceola County is nothing new for County Commissioner Cheryl Grieb. Since moving to Kissimmee during her second grade year, Grieb has been involved in the community around her, a trait her mother instilled and encouraged her to develop. As a professional, Grieb took her mother’s lead and obtained her real estate license in 1986. At the age of 24, she purchased her mother’s real estate company, Pioneer Realty, and began a highly successful career in that field. Shortly thereafter, Grieb opened her own real estate company, Olde Kissimmee Realty, which specializes in historic properties across the county. With a lengthy list of accolades and accomplishments, Commissioner Grieb has been active in leadership roles at both the county and state for a variety of professional organizations and projects. Some of these include serving as the immediate past chairperson for the Greater Osceola Partnership for Economic Prosperity (GOPEP), Past President of the Osceola County Association of REALTORS a graduate of Leadership Osceola. At the state level, she is the past chairperson for the Smart Growth Council for the Florida Association of Realtors and serves on the State and Local Taxation Committee. Among her many accolades are where receiving the Realtor of the

Year award in 2001 from the Osceola County Association of Realtors and the 2011 “Voice for Equality” award from Equality Florida. Before her election as county commissioner to represent District 4 in 2008, Grieb served as a City Commissioner and Vice Mayor for the City of Kissimmee, completing her term there before taking the County Commissioner’s seat. This experience in both the city and county level of public service gives her a unique perspective on the challenges faced by Osceola County government and residents. When asked about the recent gas tax hike and the many negative comments received by the commissioners’ office, her response revealed how Grieb approaches her position as a County Commissioner. She stated, “I was elected to make decisions to do what is best for the county overall, not to make deci-

2015 Egg Hunt Event at Marydia Park

14 © May/June 2015 The Woman’s NewspapersTM

sions that help my political career. This gas tax will fund many needed transportation projects, since nearly 80 million dollars in impact fees have been waived over the last few years. That said, there is still a lot of work to be done, so now it’s time to make hard choices.” Grieb elaborates that her top priority is to help improve quality of life here in Osceola County in the following areas: transportation, jobs, parks, and lakes, though not necessarily this order. Her one wish is that both city councils, the county commission and school board can work together to forge solutions that will improve the county for its citizens and its future.

2015 March for Meals


Cover Feature Historic First! 2 Women to Serve in Osceola County Commission

Viviana Janer

S

he made history as the first Latina Osceola County Commissioner, and Viviana Janer’s goal in taking public office is to make a positive difference in the Osceola County community that she loves. Elected in 2014, Janer currently serves as Vice Chair of the County Commission. Born in Puerto Rico and raised in New York City, Janer has been an Osceola County resident and homeowner for more than a decade. She loves the community, and has said that she considers Osceola County residents her family. Janer brings a wealth of professional expertise to the board, with more than 20 years of experience in corporate accounting. Additionally, she is a strong proponent of education, believing that access to and quality of education is the key to success. Her own education bears witness to this, as she has earned both Bachelor and Master of Business Administration degrees with academic honors. As a Commissioner, Janer has several goals to improve the quality of life for residents in Osceola County. One of these is developing enhanced infrastructure and transportation both within Osceola and connecting residents to surrounding counties and areas. To this end, Commissioner Janer serves as the Vice Chair of LYNX, Secretary of the Central Florida Commuter Rail Commission (i.e., SunRail), Chair of the Transportation

Disadvantaged Local Coordinating Board and the Lynx Oversight Board. These connections place her in an excellent position to both evaluate and instigate positive change for Osceola County residents who rely on public transportation, opening new transit opportunities. Additionally, Janer is passionate about creatViviana Janer Community Hope Center Donation ing affordable options so that residents have housing alternatives that fit their budgets. her to advocate for the creation of high-paying jobs She is currently the Vice Chair of GOPEP (Greater Osceola Partnership for Economic Pros- through economic development across Central Florperity), serves on MetroPlan Orlando, the Tourism ida, directly impacting job opportunities in Osceola Development Council, and the East Central Flori- County. da Regional Planning Council. These roles also help Commissioner Janer is a very involved in the community, volunteering for various organizations as well as attending and often speaking at local business and educational events. She is also very passionate advocate for healthy lifestyles, working to ensure that all citizens have the tools they need to thrive and be healthy in Osceola County. In a day and age when not all public servants place the common good above their own interests, it is a breath of fresh air to have dedicated leaders like Commissioner Janer who make the community and its challenges their top priority. Viviana Janer at Health Fair

© May/June 2015 The Woman’s NewspapersTM 15


Health & Medical

New Health Care Options Near Osceola County

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lorida Hospital and UCF Health have joined forces in Lake Nona to create Gateway, a shared vision of innovation and access to the latest health care options. This exciting partnership raises the bar for medical services in Central Florida. Through collaboration in medicine, education and technology, patients are offered primary and specialty care, advanced imaging, on-site lab services and physical therapy through expert physicians who provide an array of prevention, diagnosis and treatments for the body, mind and spirit. Amit D. Desai, MD, board-certified family medicine physician, joins with Jacquelyn H. Nystrom, MD, MPH in providing primary care services at Gateway. Dr. Desai applies his advanced clinical skills along with the latest diagnostics and treatments for every member of the family, while Dr. Nystrom concentrates on comprehensive primary care, from newborns to adults with special interests in children’s and women’s health, sports medicine and clinical research. They are accepting new patients, as well as most major insurance plans. Gateway is a three-story, glass-enclosed building located at 9975 Tavistock Lakes Blvd., Orlando, FL 32827, on the corner of Narcoossee Rd. and

Tavistock Lakes Blvd., just south of Lake Nona High School and across the street from the Eagle Creek golf course. To learn more, call 407.930.7800 or visit GatewayLakeNona.com.

Amit D. Desai, MD Jacquelyn H. Nystrom, MD, MPH

OPENING A GATEWAY TO BETTER PRIMARY CARE Jacquelyn Nystrom, MD and Amit Desai, MD offer Advanced Family Medicine in Lake Nona. Board-certified family medicine physicians, Drs. Nystrom and Desai, have collaborated to provide comprehensive primary health care to patients of all ages in Lake Nona. Together, they provide the latest technology and most advanced treatment options available—from annual well-visits to diagnosing and managing chronic illnesses. Their practice is an integral part of the new Gateway health center—offering coordinated access to advanced specialists, lab services, state-of-the-art imaging and physical therapy—all in one convenient location. A C U T E A N D C H R O N I C I L L N E S S | P H Y S I C A L S | S I C K A N D W E L L V I S I T S | VA C C I N AT I O N S A N D F LU S H O T S A C C E P T I N G N E W PAT I E N T S O F A L L A G E S | M O S T M A J O R I N S U R A N C E P L A N S A C C E P T E D

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JACQUELYN H. NYSTROM, MD, MPH

AMIT D. DESAI, MD

FmLORIDA HOSPITAL e d i c a l g r o u p Lake Nona 16 © May/June 2015 The Woman’s NewspapersTM

9975 Tavistock Lakes Blvd., Ste. 220 Orlando, FL 32827

407.930.7800 | GatewayLakeNona.com


Health & Medical

Prevent Health Issues With Dental Care by Dr. Sheena Patel

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ral health plays an essential part in maintaining good general health. Regular dental visits are imperative in preventing tooth decay and ensuring periodontal health. Since men and women have different biological functions, dental care and management is catered individually to a patients needs. Research has shown that gum disease is closely linked to a variety of health issues that directly affect women. Women are at a higher risk of critical oral health during different phases of their lives. Puberty, menstruation, and pregnancy cause the pituitary gland to release higher levels of progesterone and estrogen. This can cause an increase in plaque formation. Removal of plaque is necessary to avoid future problems such as decay, gingival inflammation, and bleeding. During menopause, changes may occur due to systemic diseases. One of the most common symptoms women suffer is burning mouth sensation. Additionally, dry mouth, gingival inflammation, and recession sometimes lead to bone loss if not prevented adequately.

Certain health conditions may also lead to gum disease. Unfortunately, symptoms are not recognized until it has reached an advanced stage. Women suffering from diabetes are especially at higher risk of periodontal issues. This is due to the fact that uncontrollable high blood sugar leads to weakening of gums and tooth structure. Cardiac disease is known to be a number one killer in women. Adequate periodontal maintenance can reduce the risk of cardiac disease by preventing bacteria from traveling to the heart from the gums. Diet also plays an essential function in maintaining adequate oral health. It is recommended to maintain good dietary habits such as avoiding eating sugars, like glucose, fructose, and sucrose which cause tooth demineralization. Acidic drinks such as fruity citric juices and energy drinks contain a high volume of sugar which can cause detrimental damage to the teeth. Dentists may prescribe xylitol-based gum to help prevent these sugars from causing teeth to weaken or creating a cavity.

In general, these are some concerns women should be aware of and shows how important it is to have regular dental checkups with your primary dental care provider to help overcome changes women go through in their lives. Dr. Patel strongly believes maintaining your oral health should be one of your top priorities. For more information on Dr. Sheena Patel, please visit our website at www.DentalElementsPA.com or call us at 406-847-8000.

5

Open House: May 16, 2015 @ 3PM

CLASS STARTS: MAY 30, 2015

DOWNTOWN ORLANDO 2116 South Orange Avenue Orlando, FL 32806

www.mygodas.com • www.facebook.com/mygodas

Does not apply to previously presented cases. The patients and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for payment for any other service, examination, and treatment which is performed as a result of and within 72 hours of responding to the advertising for the free service, discounted fee, or reduced fee for service, examination, or treatment. These specials are not applicable to patients with dental insurance. Patient must qualify standard prophy to receive cleaning at promotional price listed. Call office for details.

© May/June 2015 The Woman’s NewspapersTM 17


Business & Finance

Control Your Emotions in Volatile Markets Article courtesy of Edward Jones

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or the past few years, the stock market has moved up fairly steadily, with no major “corrections.” But thus far in 2015, we’ve already seen periods of volatility — enough, in fact, to make some investors jittery. Nervous investors may be more prone to make decisions based on short-term market movements — so how can you stay calm? First of all, when evaluating your investment decisions, stay focused on those factors that have historically driven stock prices. The U.S. economy is growing at a reasonably good pace, and corporate earnings remain fairly strong. Plus, stocks may not be as undervalued as they were a few years ago — as measured by the price-to-earnings ratio (P/E) — but they still aren’t overly expensive, either. Things can change, of course, but when market volatility seems to be primarily caused by shortterm events, such as plunging oil prices, it’s important to look beyond the headlines to these less glamorous, but probably more important, fundamentals of good investing. By doing so, you can help avoid making fear-driven investment choices.

It’s never easy to take all the emotions out of investing, especially during periods of market volatility. After all, you count on your investments to help provide you with the type of future you’ve envisioned. But by focusing on the fundamentals, putting together an appropriate investment mix and constantly looking for quality, you can help “de-stress” yourself — and, as the American poet, novelist and historian J.G. Holland once said, “Calmness is the cradle of power.” This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. For more information on investing your money please contact Cleve Grissom at 407-891-7833.

What else can you do to help ensure that you don’t let feelings of anxiety influence your investment moves? For one thing, evaluate your investment mix. If you own too many stocks and stock-based vehicles, you could take a big hit if stock prices fall sharply during periods of volatility. Historically, however, bond prices have typically increased when stock prices fell — although, of course, there are no guarantees. So, if your portfolio consists of stocks and bonds, you are better positioned to weather the harshest effects of market turbulence.

HEALTHY FEET, HAPPY YOU!

To further prepare yourself for downturns, you may also want to diversify your fixed-income holdings to include investments such as U.S. Treasury bills, certificates of deposit (CDs) and municipal bonds. The percentages of each type of investment within your portfolio should be based on your goals, risk tolerance and time horizon. Finally, you can help yourself maintain an even-keeled approach to investing by always looking for quality. Typically, higher quality investments fare better during market declines and recover more quickly when the markets rebound. How can you judge whether a particular investment is of good “quality“? A long-term track record is useful to study. It’s certainly true that, as you have no doubt heard, “past performance is no guarantee of future results,” but it’s nonetheless valuable to know how a particular stock, for example, has performed in various economic environments. If it seems to have done well relative to others in its industry and over long periods of time, that may give you a good idea of its quality.

18 © May/June 2015 The Woman’s NewspapersTM

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Home & Garden

Top 5 Ways To Save Money On Your Electric Bills by Eleanor Foerste, UF/IFAS Osceola County Extension

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pril showers bring May flowers but hot steamy summers with kids home from school bring high electric bills. Follow these tips to get some relief on this monthly expense.

1.

FREE ENERGY AUDIT

Your local electric provider may offer free telephone assistance or send a qualified technician to your home to inspect for air leaks and make suggestions to save you money each month. Some offer rebates for equipment you were going to replace due to old age or because it stopped working. Light bulbs, attic insulation, water heaters or air conditioners may qualify for financial incentives and every little bit helps.

5.

SEAL GAPS AND LEAKtiSc or your

tion your at Don’t air condi elfers, a DIY For do-it-yours d. oo rh bo gh k nei Leaky duct wor s.” ak le e th k ee project is to “s ughout the ditioned air thro n co s ie rr ca at th and money. waste of energy ge hu a is se ou h seal cracks pe and mastic to ta ed ov pr ap se U nditioned s to keep the co and connection e daylight house. If you se air inside your el air moving at door ways or fe ed os cl d n ou ar enings with gaps, seal the op w do in w ed os cl the enings around op al Se g. in pp weather stri ter with the pes and wires en home where pi lk or appropriate cau ant. expanding seal

4.

TURN OFF AND UNPLUG

Turn off ceiling fans and other fans when you are not in a room. Unplug cell phone chargers, toasters, coffee pots and other items that draw power and have glowing lights even though they are “off ”. If you must leave computers on, turn off printers and monitors when they are not being used. Each item left on could use the same power as a 15 watt light bulb.

2.

KNOW BEFORE YOU GO

Always ask for informatio n before you shop to replace equipme nt so you get the best and most efficient yo u can afford. UF IFAS Extension has deve loped a series of fact sheets to help you understand the terminolog y and be a sm art shopper. http://buildgreen.uf l.edu and click the Home Energ y Fact Sheets tab.

3.

CLEAN FILTERS ARE A MUST g filters

conditionin Change or clean air ll ucts tell you they wi monthly. Some prod d t dust accumulates an last for 3 months, bu pment r conditioning equi it is better for the ai do each month. If you to change the filter a filter is located, ask not know where the te ber to help you loca friend or family mem ws so you install it it. Look at the arro e air flow of the unit. properly to match th

Written by Eleanor Foerste, UF/IFAS Osceola County Extension. For additional information call 321-697-3000.

© May/June 2015 The Woman’s NewspapersTM 19


20 © May/June 2015 The Woman’s NewspapersTM


Update And Polish Up Your Look With Accesories

Fashion

by Laura Royer

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re you feeling the urge to update your wardrobe with new clothes but the bank account doesn’t support you? Well I can definitely relate. Often times I have to fight my budget and walk out of a store just so I don’t overspend on buying a bunch of new clothes, shoes, etc. After all, I have so many items hanging up in my closet, do I really need anything new? As an accessory stylist, I’ve really learned the value of updating a wardrobe and cost savings it has by investing in accessories and thought I’d share some tips that can help create a new, trendy look and keep your wallet full. First, buying accessories is less expensive than buying an entire new wardrobe. By adding a few new trendy pieces, you can really update clothing you’ve had in your closet for over five years. I love going through my closet and seeing how I can give my wardrobe a fresh look just by adding some bold or fun new accessories. Ladies are always amazed when I tell them how old my outfit really is because of how I accessorized it makes it look current.

Aim for what I call countertop pieces. If you’re like me, finding time to accessorize can be a challenge. That’s why I like to buy accessories that keep up with the trend, but go with anything I wear. I call them countertop pieces because I can literally grab them as I’m walking out the door and I don’t have to worry if it will look good because it goes with everything. This keeps my look pulled together without having to really think about it. Another easy accessory trend is wearing larger earrings. In fact, if you are only going to wear one accessory, earrings are the most important. State-

ment earrings should be the size of a quarter or larger. Also, when shopping for larger earrings consider weight as you may be wearing them for about six to eight hours. Mixing your metals is another fun trend. If you have a bunch of accessories already, pull them out and mix your gold and silver together. This allows for more use and versatility for your current accessories. Don’t be afraid to mix and match accessory pieces you have to create a different look with them. Also, color popping is very popular and is one of my favorite trends. I often like to wear two colors in my outfit and a completely different but complimentary color with my accessories, including shoes and handbags. It makes for a nice and updated statement look. Belts add a nice touch when pulling the whole outfit together. Trending this year are obi belts tied above waistline, tied fabric like tulle or recycling older belts and tying them together rather than fastening it.

To have a pulled together look, fashion experts recommend adding at least five accessories to your look. This can be any combination of necklaces, earrings, bracelets, watch, rings, belt or scarf. By adding a few accessories, your look will go from drab to fab and add instant style. Layering is one of my favorite ways to accessorize. Ladies, did you know you can look 10 pounds slimmer, five years younger and a little taller just by wearing a longer necklace that creates a vertical line? Oh yes, it’s true. Also layering a simple, longer necklace with a shorter one will also frame that special sentimental piece you don’t like to take off and draw attention to the most valued piece you wear. This is called framing.

Lastly, to give your accessories longer life, be sure to take care of them. One rule to follow, be sure accessories are the last thing you put on before you leave and the first thing you take off when you arrive home. This rule will minimize wear and tear. Also, storing jewelry in a jewelry box with a piece of chalk will keep your pieces from tarnishing. With Florida’s humidity this tip is useful.

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Laura Royer is a Personal Finance Coach and Accessory Stylist for Premier Designs Jewelry. For a free consultation, she can be reached at lroyer97@gmail.com.

© May/June 2015 The Woman’s NewspapersTM 21


Auto

Knowing Your Auto Electrical System by Troy Josesphsen

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lthough they don’t travel quite as far, most cars today have more sophisticated computer systems than the one in the Apollo 11 spacecraft that rocketed Neil Armstrong, Buzz Aldrin and Michael Collins to Earth’s moon in 1969. In order to run this complex equipment, cars rely on their electrical and charging systems to provide the power necessary to operate the main computer and network of related modules, or mini computers, that share information with each other. In return, the electrical components are monitored by the computer system during vehicle operation for peak efficiency. All automobile charging systems share some common components. These are the car’s battery, alternator, a belt that operates the alternator in conjunction with the rest of the engine, and wiring. The battery is the heart of the electrical system, providing crucial power at start up. It stores the energy necessary to bring your sleeping car to life, as well

as acts like a shock absorber during operation to provide steady power to the car, preventing power surges or dips that would harm the computer system. It is a good idea to test your battery yearly for efficiency, especially if it is three years old or older. If you are able to detect a problem in the battery, that may prevent other breakdowns in the system. Another major component of the system is the alternator. The alternator maintains the energy stored in the battery, but is not designed to compensate for a low battery. The belt that runs the alternator spins an armature creating a magnetic field, which produces electricity in the alternator to be stored in the battery. This energy is only produced when the engine is running. When a battery is not at full capacity, the alternator often tries to compensate and may fail due to overheating. Another common alternator problem is related to belt failure- if the belt won’t turn, the alternator will not produce electricity.

In some cases, the electrical system can be affected by seemingly unrelated parts. One source of these is a phenomenon called “parasitic draw.” This occurs when a part of the vehicle draws power from the battery when the engine is not running to recharge the energy lost. Many times, this may be caused by outside components left plugged into the car, such as cell phone chargers and other electronic converters. Beyond the mechanical impact of maintaining the electrical system, a few nonessential but still important items are at stake: all the personal settings of today’s highly customizable car gadgets- like seat memory, temperature controls and built in entertainment devices are dependent on preserving power even when the vehicle is at rest. For more info, please contact Troy at Eastside Car Care, 407-957-2415.

OSCEOLA PLUMBING INC. 407.892.1554 On Call Services Commercial & Residential New Installation & Repairs RE-PIPES • LEAKS • STOPPAGES • WATER HEATERS • info@osceolaplumbing.com • www.osceolaplumbing.com RF11067605 22 © May/June 2015 The Woman’s NewspapersTM


Paw Prints MITE IT BE MANGE? by Dr. Gary A. Borgman

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kay, the above title is poor grammar at best, but it does quickly get to the point that canine mange is somehow associated with mites (microscopic parasites). Companion animal veterinarians seeing dogs of all ages in their office can expect to encounter two types of mange on a regular basis. There are actually two types of mange: Demodectic or red mange and Sarcoptic mange, also called Scabies.

sociated with other medical conditions, stress, or unidentifiable health factors. Adult mange can occur at any age but is usually found in very mature animals. The treatment of adult dogs is very challenging and usually is long term. Relapses can occur, especially if the underlying causes remain unresolved.

Red mange, so called because the skin of affected animals is usually quite inflamed, is most commonly seen on the face and forelegs of puppies during the first few Demodectic mange is not very months of life. The Demodex canis mite is actually a contagious to other dogs (except common mite which lives on most if not all dogs of all for young puppies) and is not contaages, usually with no symptoms at all. The immune gious to humans. Scabies, on the othsystem of most adult dogs keeps the mites at bay and er hand is highly contagious among their presence is non-problematic. During the first few dogs, cats, and humans. It is caused weeks of nursing, a puppy spends a lot of close contact by the Sarcoptic mange mite and it time with their mother and puppies can acquire these is easily transferred from animal to animites on their face and legs. Because puppies have immature immune systems, it is common for the mites to reproduce and overwhelm the skin with resulting hair loss and secondary bacterial Serving Osceola County since 1974 infection. The mange may be localized, appearing in only one or Birds, pocket pets, & exotic animals – Welcome two locations and often requiring Annual Wellness Examinations, Preventative no treatment. When the infection Medicine & Vaccines Complete Medical, Dental & Surgical Facility Now offering becomes more generalized and complimentary State of the Art Ultrasound/Telemedicine spreads to many locations, we will pet dental In House Laboratory, X-Ray and Dental X-Ray definitely need to treat with reguhealth exams Hours: M-F 8am–6pm Sat 8am–1pm lar miticidal dips and antibiotics Call for details Early Patient Check–In 7:30 Appointments Preferred/Walk-Ins Welcome or a daily oral medication. Early Kissimmee’s ONLY treatment for several weeks or 403 E. Vine Street 407-846-3912 months is usually very effective. Satellite Office: Poinciana Pet Clinic 407-518-0880 Demodectic mange of adult dogs is much less common and is always challenging to treat. These unfortunate patients usually have a deficient immune system as-

884 Towne Center Drive (Located in Pioneer Realty Building) www.KissimmeeAnimalHospital.com

Gary Borgman, D.V.M.

Andrew Prather, D.V.M.

mal and to humans. It is common to find very itchy arms, necks and other exposed skin of the humans in the family when the cause of the pet’s itching is Sarcoptic mange. Treatment of dogs and cats is much easier now than in former years when we were forced to use smelly and somewhat toxic baths, dips and topical applications. Fortunately, we can now successfully rid dogs and cats of Scabies with easy to apply and regular applications of a product called Revolution. All animals within the household must be treated or the untreated animals will remain carriers and will re-infect the treated ones. We always refer the humans residing within an infected home to medical professionals for appropriate treatment measures. The gold standard for diagnosing mange of dogs and cats is skin scrapings, which are relatively simple outpatient procedures. Sometimes we will treat suspected but unconfirmed Scabies patients with Revolution as a precaution because the Sarcoptic mange mites are difficult to find with scrapings. Demodex mange mites are relatively easier to find with scrapings but of course more difficult to treat because the immune system is compromised. The veterinarians and staff of Kissimmee Animal Hospital (Tel 407-846-3912) and Poinciana Pet Clinic (Tel 407-518-0880) are available to answer your questions about mange or other pet health concerns. We are here to help and to serve.

Danielle Trow, D.V.M.

© May/June 2015 The Woman’s NewspapersTM 23


Community

Motorcycle Safety by Sheriff Bob Hansell

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ccording to the Governor’s Highway Safety Association, Florida ranks third highest in motorcycle deaths, only behind Texas and California. The Association indicated Florida had more riders on the road because of warmer weather and higher gas prices, making motorcycles a more cost-effective alternative to automobiles. According to their study, the number of people killed in motorcycle crashes in Florida and nationwide is on the rise, even as traffic fatalities overall are declining. “Given the statistics, it only makes sense that local law enforcement should help find ways to educate motorcycle enthusiasts, even veteran motorcyclists, to ride more safely,” stated Sheriff Bob Hansell. Four years ago, the Osceola County Sheriff ’s Office became one of the first law enforcement agencies in Florida to create a motorcycle training course designed specifically for citizens. In April of 2011, a local citizen and avid motorcycle rider approached the Sheriff to help organize a course for a group of riders. Sgt. Daniel Abrahamson, a 25-year veteran of the Sheriff ’s Office who oversees the Motor Unit and is a certified police motorcycle instructor and field training officer, was tasked with creating a program and, the first course was taught 3 months later. Since then, the program has grown and most recently, the agency received a $20,000 grant from the Florida Department of Transportation to increase the number of participants and provide promotional and marketing resources. Since its inception, more than 234 riders have graduated from the course and many local motorcycle clubs have endorsed the program. In addition, law enforcement agencies across the United States have contacted the Motor Unit to learn more about the program

in an effort to begin implementing the course in their jurisdictions. “The benefit we all received cannot be acquired from a book or video, it can only be gained by practice under the vigilant eyes of dedicated instructors. The vast practical experience of your deputies helped us in more ways than we can imagine, we all left the training far better riders than when we arrived,” stated John Russell, business manager for the Florida chapter of the Blue Knights. Safe Motorcycle and Rider Techniques or SMART is the only program in Central Florida taught by certified law enforcement officers and offered free of charge to all riders. Training is conducted at the Technical Education Center of Osceola (TECO) in a closed course environment and taught by deputies in the Motor Unit. Participants receive individualized attention and riders are taught the fundamentals needed to safely operate a motorcycle. This course is not designed to assist new riders with obtaining their motorcycle endorsement, but serves as a more advanced course, which requires participants to already have a valid motorcycle endorsement in order to participate. SMART is divided into four key skill objectives which are essential to enhancing the safety of motorcycle riding. • Proper use of head and eyes during turning • Dipping the bike to facilitate transitioning • Leaning the bike to make tighter turns • Properly manipulating the clutch, throttle and brake During the 6-hour course, participants are divided into smaller groups and rotate among six stations which last 45 minutes each with 15 minute breaks in between. Even during the breaks, instructors take 5

24 © May/June 2015 The Woman’s NewspapersTM

minutes to discuss how to pick up a fallen motorcycle, “t-clock” motorcycle pre-ride safety inspections, approaching intersections and group riding. At each of the six stations, instructors demonstrate various maneuvers and techniques to teach figure eights, braking, cone weaving, U-turns and intersection and curve negotiations. SMART instructors emphasize that motorcycle riders must contribute to their own safety by wearing a helmet. They also explain the importance of not driving impaired and they stress the dangers of not properly operating a motorcycle. Annually, thousands of Americans are killed while riding motorcycles. The most recent statistic shows that there were 4,668 motorcycle fatalities and approximately 88,000 motorcyclists were injured in 2013. These findings, according to the National Highway Traffic Safety Administration highlight the need to educate motorcyclists on safe riding techniques and teach riders the fundamentals needed to safely operate a motorcycle. “Our Motor Unit deputies take pride in providing this service and it is evident in the success of the program,” stated Sheriff Bob Hansell.


To date, nearly 1,000 women have successfully completed the class.

May 14, 2015 and for more available dates call 407-348-1105

Five Osceola County Women named “Women Warriors”

What's Happening in Osceola County Five professional women in Osceola County, Yolando Hansen, Doris Huggins, Emily White, Linda Goodwin-Nichols, Kena Blain were recognized at the Commission meeting on March 9 for their local contributions. March is Women’s History Month and to commemorate it, Commissioner Viviana Janer created the Osceola Woman Warrior Awards, which were given out for the first time at Commission meeting for their local contributions to the community.

From left Yolanda Hansen, Doris Huggins, Emily White, Linda Goodwin-Nichols and Kena Blain were recognized by County Commissioners.

© May/June 2015 The Woman’s NewspapersTM 25


Community

Community Vision Wins Bank of America Neighborhood Builder Award by Maggie Josephsen

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n April 27, 2015, Bank of America hosted a reception for their non-profit community partners to celebrate Community Visions recognition as a 2014 Bank of America Neighborhood Builder Award recipient. One of only 60 award winners nationwide, Community Vision is the first organization from Osceola County to win this award, and will receive $200,000 unrestricted funding from Bank of America, as well as training opportunities around the country. A game changer for Community Vision, this prestigious award will also increase their visibility for larger corporations to begin contributing resources to support the mission to help break the cycle of poverty in Osceola County. Community Vision is gearing up to celebrate their 20th anniversary this October 25th. Executive Director Donna Sines shared that the biggest lessons the organization has learned over the course of its 20 year history are sticking together through thick and thin, and never giving up. Started as a group of committed citizens in Sines’ living room which birthed out of a Chamber of Commerce collaboration, Community Vision grew to incorporate citizens, local organizations and government entities working together to create a common vision and embark on the process of making positive changes for Osceola County. The mission of Community Vision is “to bring people and resources together to achieve the community’s vision. We provide an umbrella of hope and help by tackling tough community issues through inclusive collaborations focused on a shared vision for a better (brighter) Osceola County tomorrow.” This vision is being realized through four pillars that the organization focuses on: leadership programs, healthy community outreaches, community connectivity (the heart of the cooperative), and work ready training initiatives. In the leadership arena, Community Vision sponsors two leadership programs, Leadership Osceola and Leadership Legends for seniors, taking diverse groups of community members and immerse them in many different elements of community life in Osceola County. Community Vision also organizes a Youth Leadership program for middle school kids. To sup-

Community Vision Executive Director Donna Sines (center) accepts a $200,000 check from Bank of America’s Jodie Hardman (left) and Steven Alch (right). The grant and leadership training results from Community Vision being named a Neighborhood Builder, the first for an Osceola-based agency.

Donna Sines, Community Vision port a healthy community, the organization partners with several local and regional partners to address health disparities and improve our health rankings. This is possible because of the Health Leadership Council, and the Community Health Improvement Council in the 90’s instituted a “Health Legacy Endowment which provides annual earnings to support the Health Leadership Council. Along with these groups, more than 70 involved partners, such as all local hospitals, public health officials, mental health professionals, Council on Aging, businesses, governments, and more contribute their expertise.

26 © May/June 2015 The Woman’s NewspapersTM

The true heart of Community Vision is the third pillar: community connectivity. Over the course of the organization’s growth, bringing together all stakeholders in the Osceola community has been both the goal and achievement of those involved in these amazing programs. From corporate sponsors, to local businesses who donate yearly, to other non-profits that support the mission and execution of Community Vision’s goals, every sponsor, volunteer, and person involved makes a difference in the lives of thousands of Osceola County residents. Every other year, the Discover Osceola event, free to the public, includes informative exhibits, hands-on activities, health screenings, interactive giveaways and live entertainment- one more way to connect the community to resources and organizations that can be of assistance to them. Finally, the training programs offered through Community Vision’s, Osceola Poverty Elimination Network (Project OPEN), helps to break the cycle of poverty. A small investment averaging $3K $5K in the lives of people has a big payoff by helping struggling moms and veterans get on their feet and achieve certification, educational and career goals that seemed impossible and out of reach. Many of the participant’s tuition is underwritten by generous business people and Foundations. The inaugural Project OPEN CNA class graduated from TECO in May 2014. The graduation rate for this program is 93%, and many of the students related that they had given up on their own success, but that this training helped to build up their confidence and give them hope for the future. When asked about organizational goals for the immediate future, Sines related that the agency will continue its focus on facilitating transformation and collective impact. Five work groups and an Impact Homelessness Task Force is charged with crafting plans to address poverty and homelessness. Osceola has earned a reputation as a cooperative, collaborative and “Can Do” community. With such a great volunteer and staff team working together to achieve ambitious goals, Osceola County has an opportunity to learn from the past in and create a livable community with an desirable quality of life and opportunities for all to flourish. It is a goal that together we can achieve… a preferred future!


City of Kissimmee

101 Church Street

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www.facebook.com/KissimmeeCityHall

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Kissimmee, Florida 34741

Fou IN

nded 188

407.847.2821

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www.kissimmee.org

3

GOD WE TRUST

@kissimmee_gov

© May/June 2015 The Woman’s NewspapersTM 27


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