Osceola Woman Newspaper July August 2015 by Osceola Woman Magazine

COMPLIMENTARY

osceola

July/August

2015

Newspaper

Celebrating

1 Year! Anniversary

www.OsceolaWoman.com

HUNTER’S CREEK

Woman s Health Center Warmly Welcoming New Patients Specializing in Minimally Invasive Procedures ~ In Office Surgery Center ~

OBSTETRICS & GYNECOLOGY • Pre-Natal Care • Routine Gyn Check-ups Most Insurance Accepted, Including Medicaid & Medicare • Family Planning Birth Control • Infertility Evaluation & Basic Treatment • Pelvic Pain, Endometriosis, Uterine Fibroids • Urinary Incontinence • Hysteroscopy with D & C • Heavy Periods * Pelvic Floor Reconstruction • Colposcopy- Evaluation and biopsy of cervix under microscope • Major Gynecology Surgery •In Office Scarless Tubal Ligation Michael Denardis, D.O. Obstetrician / Gynecologist

Mark Palazzolo, D.O. Obstetrician / Gynecologist

Marcietta Wilson- Coleman, D.O. Obstetrician / Gynecologist

Denise Klemczak, D.O. Obstetrician / Gynecologist

Rachel Lambert, DO Obstetrician / Gynecologist

Veronica Figueroa, M.D. Obstetrician / Gynecologist

Melina Alcivar, N.P. Nurse Practitioner Office Hours: Monday-Wednesday 8am-5pm Thursday 8am-7pm Friday 8am-5pm Saturday 8am- 12pm

Kissimmee Woman's Health Center 407 N. Main St., Kissimmee

407-518-1074

1160 Cypress Glen Cir., Kissimmee 1018 Cypress Parkway, Poinciana 13 Neptune Rd, Kissimmee

Table of Contents COMPLIMENTARY

osceola

July/August

2015

Newspaper

EXPERIENCING MOBIUS CAN IMPROVE YOUR HEALTH AND WELL-BEING By Dr. Wanda Bonet-Gascot............................12 BULGING VEINS MAY BE SIGN OF MORE SERIOUS ISSUE

to Serve in nty Commission

By Dr. Scott Hannum.................................... 13 Celebrating

1 Year! Anniversary

www.OsceolaWoman.com

AUTO FROM TOOLKITS TO COMPUTERS By Troy Josephsen.......................................... 18

PAW PRINTS IS IT PAIN (or just whining)?

ENJOYING A BRIGHTER SMILE

By Dr. Gary A. Borgman.............................. 19

By Dr. Sheena Patel....................................... 15

COVER FEATURE ................................ 11

COMMUNITY HEALTH & MEDICAL FLORIDA HOSPITAL KISSIMMEE EXPANDS................................ 6

BUSINESS & FINANCE KNOW THE IMPACT OF RETIREMENT GOALS ON YOUR FINANCES

By Sheriff Bob Hansell................................... 21

Courtesy of Edward Jones............................. 16

CITY OF KISSIMMEE RECOGNIZED AS 2015 PLAYFUL CITY USA COMMUNITY............................................. 22

NEW TRAUMA SERVICES AT OSCEOLA REGIONAL Access to Life-saving Medical Care Just Got Faster................................................. 9 ROSACEA / TREATMENT OPTIONS By Dr. Michael Steppie.................................. 10

WATER SAFETY

HOME & GARDEN DEAD TREES ADD LIFE TO THE LANDSCAPE By Eleanor Foerste ........................................ 17

Visit us online at www.OsceolaWoman.com

www.facebook.com/osceolawomannewspaper © July/August 2015 The Woman’s NewspapersTM 3

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*Limited seating and very competitive –– must satisfy and pass the State Board exam requirements for LPN or RN potential licensure; Timeframe and class times vary per individual programs and sessions...please, contact our Admissions Office for more details concerning course requirements and schedules.

When someone you love isn’t getting better … • What are the right words to say? • What are the next steps? • Where can you turn for help? Turn to VITAS. We’ll come to you. Working with your doctor, we’ll visit the patient, do a full evaluation, talk about the goals of care and arrange for the hospice services that will help the whole family. With VITAS® Healthcare, you have a team of experts at your side. Proud Sponsor of:

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4 © July/August 2015 The Woman’s NewspapersTM

2014.BTS

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RN ?

From the Publisher Dear Readers, Mail to: 111 E. Monument Ave. Suite 401 Kissimmee, Florida 34741 Phone: 407-891-9771 Email: kblain@osceolawoman.com gblain@osceolawoman.com Web: www.osceolawoman.com Facebook: facebook.com/OsceolaWomanNewspaper Publisher Kena Blain Editor Gregg Blain Associate Publisher Michelle Feliciano Sales Manager Debra Yawn Art Director Amy Posadas Graphic Designer Beatriz Lopez Graphic Designer Alysa Rocker Staff Writer Jena Threadgill Freelance Writers Dr. Gary Borgman Cleve Grissom Troy Josephsen Dr. Michael Steppie Sheriff Bob Hansell Eleanor Foerste

Do you ever feel desperate for inspiration? We all need it to replenish our soul. The miracle of inspiration is that it appears when you least expect it. I love to go to the beach early in the morning and just watch the waves roll in as the sun rises. The fresh air and the sound of waves provide that relaxed feeling that helps clear the mind and gets the creative juices flowing. Everyone needs a happy place to go to. Moving forward and rapidly making changes is a must these days! An inspiration has come to Osceola Woman Newspaper in the form of some NEW & EXCITING changes that will appear in our September-October issue. We would appreciate your help in making the changes by telling us some things you as women need and additional information you’d like to see in Osceola Woman. This summer enjoy your family and the great outdoors, all while celebrating what a wonderful community and country we live in. Celebrate the freedoms we enjoy and please help keep our country beautiful. Our natural resources are as important to us as the air we breathe, so please handle them with care. Happy Summer & Back to School,

Maggie Josephsen Dr. Scott Hannum

Dr. Wanda Bonet-Gascot Dr. Sheena Patel

Kena Blain, Publisher

Osceola Woman NewspaperTM is published bimonthly and is available free of charge, by subscription, display stands in approved private and public establishments and authorized distributors only. Trademark and U.S. Copyright Laws protect Osceola Woman NewspaperTM. No part of this paper may be reproduced without the written permission of the publisher. Osceola Woman NewspaperTM is not responsible for any editorial comment (other than its own), typographical errors from advertisements submitted as camera-ready or any reproductions of advertisements submitted as camera-ready. If an advertisement does not meet our standards of acceptance, we may revise or cancel it at any time, whether or not is has been already acknowledged and/or previously published. The advertiser assumes sole responsibility for all statements contained in submitted copy and will protect and indemnify the Osceola Woman NewspaperTM, its owners, publishers, and employees against any and all liability, loss or expense arising out of claims for libel, unfair trade names, patents, copyrights and propriety rights, an all violations of the right of privacy or other violations resulting from the publication by this newspaper of its advertising copy. Publisher shall be under no liability for failure, for any reason, to insert an advertisement. Publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. Publisher will not be liable for delay or failure in performance in publication and/or distribution of all or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgment in these instances and will make adjustments for the advertiser where and when appropriate. Osceola Woman NewspaperTM assumes no responsibility for unsolicited material or reproductions made by advertisers. This newspaper will be published by the 15th of every other month. The opinions of our authors do not necessarily reflect the opinions of Osceola Woman NewspaperTM, our publisher, our editorial team and/or our advisory board. The authors are solely responsible for the content of their submitted material.

Health & Medical

Florida Hospital Kissimmee Expands by Maggie Josephsen

ince 1993, Florida Hospital Kissimmee has been serving the citizens of Osceola County with high quality emergency and health care. The main facility already existed when it was acquired by Florida Hospital in 1993 with 40 beds and has since undergone a variety of expansions and upgrades resulting in the current 83 bed capacity. While celebrating their 20th anniversary, the hospital conducted groundbreaking ceremonies for two big expansion plans. In May 2013, the Emergency Department began a building project which ultimately tripled its size. Construction on a brand new patient tower began December 2013 and will open this summer, doubling the size of the hospital. Already complete, the Emergency Department now has 35 state of the art rooms that provide patients and physicians with the tools and space needed to accommodate the more than 43,000 patients they treat each year. Several of the rooms added were designed specifically to be kid-friendly in order to provide care for the youngest in our community. Also, the hospital is a certified stroke center. If someone has a stroke, an ambulance can only take them to a hospital that has this certification. The second project is the largest expansion in the hospital’s history. The new patient tower was designed specifically with patient and family needs in mind. The design has lots of open space, high ceilings and incorporates the landscape through the use of large windows. The goal is to allow more natural light in creating an open air feeling throughout the hospital. The natural light and atmosphere is good for the soul and encourages healing. Each of the 80 beds in the new facility is in a private room, which will include ICU, surgical patients, and the regular medical unit. Each room’s bathroom is designed more like a home bathroom, with residential style tiles, curtains and color schemes to create a comforting environment. Additionally, there will be interactive TVs, a couch/work station by the window for visitors and family members, and the couch will convert to a bed for family members who stay the night with their loved ones. Another great feature for patients is that every room has its own nurse station. A nurse is assigned specific rooms and can check on patients without disturbing them. The goal is for immediate attention and care when patients need assistance.

6 © July/August 2015 The Woman’s NewspapersTM

From the moment you walk in the main entrance and can easily access the receptionist area, procedure registration offices, gift shop and the main visitor elevators you can tell everything was planned with the patients and community in mind. Each floor has a welcome station as soon as you step off the elevator to assist in finding your way to visit friends or family. The family waiting rooms are spacious and comfortable, so that family members can switch out as needed to alleviate space issues in the patient’s private room. There are several community spaces that will be open to patients, staff and visitors, including a healing garden, chapel and brand new dining area. The Healing Garden will be located outside, adjacent to the new center. It’s a quiet area for people to go and experience peace of mind, with plants and tranquil soft music. The Chapel will have services for patients, family members and the community. All are welcome to reflect and pray in this private space. Finally, the new dining area is called Cocina 8. This will feature indoor and outdoor eating areas, with a fare of healthy choices for families, employees and the community. Additionally, there is a private dining area with space for special events, cooking demonstrations, etc. The goal for these expansions is to make our community a better place and to help ease the healing process for patients and their families. Each decision in the process of design and construction was tied to better patient care and making families feel comfortable as they support their loved one’s recovery. The Florida Hospital Kissimmee team wants patients to remember positive experiences of how they were cared for, and the building’s ability to provide an environment conducive to healing. The new tower is scheduled to open in early July 2015.

PrOvisiOnal trauma center

when minutes matter...

OsceOla regiOnal medical center designated as PrOvisiOnal level ii trauma center. Osceola regional has been designated by the Florida department of health, Office of trauma, as a Provisional level ii trauma center. this means that Osceola regional will now be able to provide residents of Kissimmee, Osceola, Polk county and south Orlando with trauma care in their own community and ensure that critically injured patients have access to treatment faster, which could mean the difference between life and death. Osceola regional is proud to be able to meet a true community need for easier access to comprehensive trauma care when minutes matter.

For more information, please visit OsceolaRegional.com or call toll free, 1-800-447-8206.

Osceola Regional Medical Center | 700 W. Oak Street, Kissimmee, FL 34741 | 407-846-2266

8 ÂŠ July/August 2015 The Womanâ&#x20AC;&#x2122;s NewspapersTM ORMC-6867 Trauma Print Ad_10x10.875_L3.indd 1

6/8/15 4:02 PM

Health & Medical

New Trauma Services at Osceola Regional Access to Life-saving Medical Care Just Got Faster

Trauma patients in Osceola, South Orlando and Polk counties now have faster access to trauma care closer to home with the addition of a new Trauma Center Provisional Level II at Osceola Regional Medical Center in Kissimmee. The hospital opened its doors to patients in early May. Osceola Regional first sought state approval to open a Level II Trauma Center in 2012. Earlier this year, the Florida Department of Health granted provisional status for two new Level II centers: Osceola Regional and Central Florida Regional Hospital in Sanford (both HCA facilities). Osceola Regional is now receiving trauma patients who have sustained critical injuries, such as victims of automobile accidents, shootings, stabbings, and sports injuries. The Provisional Status Level II designation means that Osceola Regional now offers: • 24/7 in-house coverage by a trauma surgeon • 24/7 on-site anesthesia provider, surgical services team, and traumatrained nurses • 24/7 on-call neurosurgeons • 24/7 on-call specialty and non-specialty surgeons and physicians. “For many years now, our community has urgently needed greater access to immediate, specialized trauma treatment,” said Robert Krieger, CEO of Osceola Regional. “As we open our doors to trauma patients, we are honored to help meet our community’s medical needs and expand our mission of saving lives.”

FLORIDA RANKS HIGHER THAN THE NATIONAL AVERAGE Trauma is the leading cause of death among Floridians below the age of 44, according to statistics from the Centers for Disease Control. Overall, the death rate in Florida due to trauma is higher than the national average. However, the current trauma centers across the state are credited with reducing that mortality rate from 6.8 percent to 4.9 percent. Every second counts for trauma patients. EMS/Fire personnel transport victims with life-threatening injuries to the nearest designated trauma center that is able to provide the necessary treatment for their injuries. Before May 1, local trauma patients were typically transported to downtown Orlando, traveling more than 20 miles for critical care. The new center in Kissimmee means trauma patients nearest to the hospital are that much closer to critical life-saving services.

“GOLDEN HOUR” IS A CRITICAL TIME Being closer to a designated trauma center allows patients to quickly receive treatment during the “golden hour” – the first 60 minutes following an injury. According to medical research studies, the sooner care is given,

the better the outcome for those patients. By bringing trauma care closer to home, it allows patients and their families to remain in the community during trauma care and throughout the recovery process. For the past several months, as the state review process moved forward, Osceola Regional made preparations to open the doors on its new trauma center. The hospital renovated the existing emergency department; added specialized equipment; and built two new trauma bays at the main campus in Kissimmee. Staff members spent some 7,000 hours on training that focused on treating trauma victims and critically ill patients as they prepared to provide the new trauma services.

TRAUMA SURGEON ON REALITY SHOW The hospital also hired a new medical staff and health care professionals specialized in trauma care. This elite medical team is led by Dr. Joanne Lee, Interim Medical Trauma Director. One of those new hires was Dr. Buck Parker, a trauma surgeon who joined Osceola Regional in February as part of the 24/7 medical care team at the trauma center. Dr. Parker is currently appearing on the NBC-TV reality survival-twist series, “The Island,” participating and serving as the sole medical specialist among 14 men living on a deserted island. “Dr. Parker’s drive, warmth and dedication to caring for our patients are just a few reasons why all of us at Osceola Regional are proud to have him on board,” said Dr. Lee. “We know this national audience will love him just as much as our patients do.”

PARTNERSHIP WITH USF FOR TRAUMA CARE RESEARCH Osceola Regional is also partnering with one of the country’s top research universities, University of South Florida College of Medicine. The partnership is dedicated to improving access to quality trauma care and services in Florida. Osceola has also joined Florida’s first and only statewide network of trauma centers, developed jointly by USF and HCA (which owns Osceola Regional). Osceola Regional is the largest hospital in Osceola County with 318 beds. In addition to the new Provisional Level II Trauma Center, the hospital offers emergency care at its main campus in Kissimmee and a freestanding ER in the Hunter’s Creek area. For more information on our new trauma care services, visit osceolaregional. com/our-services/trauma-care.

SMART SKIN SERIES WITH DR. STEPPIE ROSACEA / TREATMENT OPTIONS

by Michael Steppie, MD

Overview on Rosacea Rosacea is a common skin disease with four subtypes based on characteristics. Erythematotelangiectatic rosacea involves visible blood vessels with redness and flushing of the skin, whereas papulopustular rosacea also has acne-like breakouts. Phymatous rosacea is a type marked by thickened skin with a bumpy texture, especially on the nose. Ocular rosacea involves swollen eyelids with irritated red eyes and symptoms such as blurry vision and itchy, dry, stinging or gritty-feeling eyes.

SERVING FOR

Signs & Symptoms Rosacea can begin at any time during life, but typically appears between ages 30 and 50, particularly in patients with a history of acne and/or family history of rosacea or acne. It is more common in women, but tends to be more severe in men. Symptoms often begin with facial flushing, which may involve the ears and upper chest, sensitive or swollen skin with visible broken blood vessels, and sometimes with acne outbreaks on the cheeks. It is possible to have a combination of several different types of rosacea. Diagnosis and Treatment The diagnosis of rosacea is based upon clinical exam and history of symptoms. There are certain triggers for rosacea that can cause flare-ups. Following a skin care program prescribed by our specialists and learning individual triggers can help to reduce these flares. Common triggers stress, alcohol, spicy foods and certain skin lotions and medications. Sunny, windy, cold and hot weather can be a trigger, too. Sun protection is highly recommended as sun exposure and heat exacerbate skin redness. Treatment for rosacea depends on the type and includes topical medication, antibiotics. Our practice also offers the next generation of *Vbeam Pulsed Dye Laser technology to safely and effectively visibly minimize the appearance of abnormal clustering of blood vessels that are red in color and include dermatologic conditions such as erythematotelangiectatic rosacea but also port wine stains, and poikiloderma. Follow up and Outcomes There is no cure for rosacea but it can be controlled with treatments and regular follow-ups. Following a treatment program prescribed by our dermatology practice and minimizing exposure to common triggers can help reduce these flares. *This laser procedure is considered “cosmetic” and it is not covered by medical insurance. Associates in Dermatology treats conditions and diseases of the skin, hair and nails and boasts a staff of dedicated, caring physicians, physician assistants, nurse practitioners and paramedical estheticians. The practice accepts most health plans. 10 © July/August 2015 The Woman’s NewspapersTM

General & Surgical Dermatology Cosmetic Dermatology MOHS Micrographic Surgery President and Medical Director & SKIN CANCER EXPERT

Patients’ Choice Award Winner for the 3rd consecutive year!

Your Family’s Dermatology Practice KISSIMMEE 725 East Oak Street ST. CLOUD 3106 17th Street POINCIANA 339 Cypress Parkway, Ste. 110 CELEBRATION 400 Celebration Place, Ste. A-120

Altamonte Springs • Apopka • Clermont • Davenport SERVING CENTRAL FLORIDA Dr. Phillips • East Orlando • Ocoee • Sumterville FOR OVER 25 YEARS

SERVING CENTRAL FLORIDA FOR OVER 25 YEARS

Cover Feature

Happy Anniversary Branded B! by Maggie Josephsen

s Misty, Tiffany and Ivy Brown prepare to celebrate the first anniversary of their fashion boutique in downtown Kissimmee with a public reception on August 29th, we asked them to reflect on their experiences of this first year serving Osceola County and where they hope to take their brand. First and foremost, the sisters are thrilled that they have been able to embark on this venture together. Misty said, “I wouldn’t trade them for anyone else!” Tiffany reflected, “we all bring something different to the table which makes us a stronger team,” and Ivy remarked, “I love that we have separate and unique tastes that complement each other and the boutique.” Additionally, they all feel blessed that they can spend time together with family doing things they are passionate about daily. When asked about their first year of business, they each talked about how much they have grown, learning both about the boutique business and themselves in the process. They have also loved meeting all of their wonderful customers and community members, and attribute much of their success to satisfied clients telling friends and family about the boutique’s unique items, personalized service, stroller friendly layout and passionate staff.

Each of the Brown sisters is also quick to acknowledge the influence of other family members, particularly their mother Linda Ballentine Brown, with her inspirational creativity. They are proud to feature their mother’s clothing line and artwork in the boutique, and daily use the skills she instilled in them such as merchandising, sales and customer service, as well as a strong work ethic and a large dose of creativity. They also attribute Branded B’s unique interior look to their brothers, who constructed part of the store with wood from their family ranch. An extension of family, they are an active part of the Downtown Kissimmee community of businesses, and love the support they are able to both give and receive from their neighbors in the area. In the future, the sisters intend to keep providing the community with more amazing unique and high-quality items, expanding range in both sizes and selection. They also aim to increase

their social media and online presence, as well as have another Ranch Rodeo booth in September. To find out more about The Branded B Boutique and their new products and upcoming sales, visit www. facebook.com/BrandedBBoutique.

YOU ARE INVITED TO ATTEND OUR 1ST ANNIVERSARY RECEPTION ON AUGUST 29 FROM 5-8PM, which will include drinks and hors d’oeuvres. There will be 20% off all purchases on that day, and each purchase registers you to win a $100 Branded B Boutique giftcard. Located at 125 Broadway in downtown historic Kissimmee, you can contact them at 407-421-3407 or thebrandedbboutique@gmail.com .

Mon-Thurs 10:00am - 5:00pm Fri & Sat 10:00am - 6:00pm Historic Downtown Kissimmee 125 Broadway Kissimmee, Florida 34741 (407) 421-3407 www.facebook.com/BrandedBBoutique

1s t

niv ersa r

y Re ception

AUG 29TH

5PM-8PM Every purchase is 20% off & it registers you to win a

100

Branded B Boutique Gift Card Drinks & Hors d'oeuvres

Ever All

Health & Medical

Experiencing Mobius can improve your health and well-being by Dr. Wanda Bonet-Gascot

obius is a key concept within bioenergetics, just as homeostasis is a pivotal concept in biology. Mobius is the experience of energy in flow, balance, harmony and alignment. When one of your body’s energy systems is chronically out of balance or when several systems are not in harmony with one another, your body doesn’t work as well nor can you enjoy healthy relationships.

Food is made up of carbohydrates, fats and proteins, and these nutrients are broken down into their simplest forms (glucose, fatty acids and amino acids) during digestion. Cellular respiration is the more efficient process cells use to retrieve energy stored in carbohydrates, fats and proteins. We need a lot of energy to support the efficient operation of our body.

Bioenergetics is the art and science of a growing number of approaches where an understanding of the body as a system of energies is being applied for promoting healing, health and well-being. It combines the rational knowledge and intuitive understanding of the energies in the body and in the environment.

But energy is not just the force that causes your heart to beat, your lungs to breath and your cells to metabolize nutrients. It is also the intelligence that orchestrates millions of such biological actions every second. In order to perform an efficient orchestration the energy must be in flow, balanced, harmonized and aligned.

The knowledge of how your body runs is part of bioenergetics. Do you know about the eleven biological systems that run your body? Yes, we have eleven wonderful systems working 24/7 and all of them need energy: circulatory, digestive, nervous, respiratory, endocrine, immune, reproductive, urinary, muscular, skeletal, and integumentary.

WHERE DOES THIS ENERGY COME FROM? Ultimately, the energy that keeps us moving comes from the food we eat. However, we cannot use energy directly from food—it must first be converted into adenosine triphosphate (ATP), the immediate useable form of chemical energy utilized for all cellular functions. The body does store a minimal amount of ATP within the muscles, but the majority is synthesized from the foods we eat.

The energy flows in your own energy systems: meridians (your body’s energy pathways), chakras (your body’s energy centers), and aura (your body’s energy atmosphere). These energies form the foundation of your health.

MERIDIANS: If you keep the energy highways (lungs, large/small intestine, stomach, heart, kidney, liver, gall bladder, etc) open, minimize the traffic jams, maintain the import and export systems, remove stagnant energy, and bring in a fresh energy supply, you will be healthier. CHAKRAS - Are spirals of energy that are addressed in a variety of healing systems. Each chakra influences the organs, muscles, ligaments, veins and all other body parts within its energy field. Chakras also influence the endocrine system and are strongly involved with your moods, personality and overall health. According to Albert Szent-Gyorgyi, Nobel laureate in Medicine: “In every culture and in every medical tradition before ours, healing was accomplished by moving energy”. In bioenergetics, the first practitioner is you, the one who inhabits the body being cared for. It is your responsibility to learn ways to increase your levels of harmonized energy and to experience energy alignment in your interpersonal relationships. How do you know your energies are in alignment? If you feel great, they are!!! If not, they’re not. It’s easy. Remember, it’s all about energy, experience the Mobius. – Dr.W Dr.Wanda Bonet-Gascot (Dr.W) is a doctor in Holistic-Health and Certified Coach. She leads the operation of DRW Life Skills Institute, a global Holistic-Emotional Intelligence Education Provider and Coaching School located at the UCF Business Incubator in Kissimmee, FL. (www.DRWinstitute.org) Dr.W also has her private Energy-Medicine practice in Orlando, FL. For more information visit www.DRWbioenergetics.com or call 321-209-4379

12 © July/August 2015 The Woman’s NewspapersTM

Health & Medical

Bulging Veins May Be Sign Of More Serious Issue by Dr. Scott Hannum, DO, Vascular Surgeon

ummer tends to be a busy time of year for most people, especially moms with school out and vacations in full swing. With more time spent outside and on the go, busy women often brush off nagging leg aches and pains as nothing more than a long day on their feet. But consider that more than 30 million Americans, predominantly women who have been pregnant, have varicose veins. This condition happens when the valves in leg veins no longer function, resulting in pooling blood in the legs. People often assume these blue, red or flesh-colored veins are just a cosmetic nuisance or confuse them with spider veins. Many women also write them off as simply a sign of getting older.

Hannum Vascular Clinic utilizes Venefit™ Therapy and Endovenous Laser, minimally invasive treatments, to precisely and effectively treat patients with CVI. This procedure is completed in-office, treating the problem with a very short recovery time (resume normal activity within 1-2 days). Procedures are covered by the majority of insurance plans. In the past, the most common form of treatment for varicose veins and CVI was vein stripping. Vein stripping was a much more invasive technique, followed by a lengthy recovery time, and scarring. Today, the technique is tremendously advanced to be simple and somewhat comfortable.

Varicose veins may be related to a more serious medical condition called chronic venous insufficiency (CVI). In addition to causing leg pain and swelling, CVI can result in leg restlessness, skin damage and even ulcers. Today less than 10 percent of people seek treatment.

a healthy weight by combining a healthy diet with physical activity. • People who spend a lot of time on their feet (e.g., nurses, teachers, flight attendants, theme park employees, hair stylists) are at increased risk of developing varicose veins. Rest legs daily by elevating your feet above the heart. • Crossing your legs and sitting for long periods of time can temporarily disrupt blood flow. To improve your circulation set a timer to remind yourself its time to take a break from sitting.

Top risk factors and vein health tips:

• Compression stockings can temporarily alleviate bulging varicose veins and improve circulation, but again, it’s a temporary fix. Consult your healthcare provider if swelling, varicose veins, tingling, and cramping still occur after removing stockings.

• Excess body weight can cause varicose veins. Exercise regularly to increase blood flow to the legs and maintain

Dr. Hannum is a Vascular Surgeon at Hannum Vascular Clinic & Vein Center. To learn more, visit www.iHateMyVeins.com or call: 407-518-4982. English & Español

Are your LEGS ready for summer fun? Hannum Vascular Clinic & Vein Center

407-518-4982

Expert Leg Vein & Artery Care Dr. Scott Hannum, DO, Vascular Surgeon Jessica Lebrón, ARNP-C since 2001. Visit: HannumVascular.com

2 Locations:

Kissimmee & Poinciana

Majority of insurance plans accepted!

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14 © July/August 2015 The Woman’s NewspapersTM

Health & Medical

Enjoying A Brighter Smile by Dr. Sheena Patel

smile is an integral part of one’s life. It is a gateway to a person’s inner self. A smile gives more clues about a person without using any words. It exemplifies confidence, positive self-esteem and happiness. After years of constant wear and tear that we put our teeth through, we start to diminish our smile. Maintaining a healthy and radiant smile is the ultimate goal of a dentist. A bright smile has become easier to achieve now more so than ever. Numerous whitening products are available to accommodate individual needs. Whitening products are widely available and easy to use in the convenience of your home. Many get discouraged due to the fact that these products do not provide immediate results. This is due to lower concentration of peroxide levels following in accordance with Food and Drug Administration’s public safety laws. In office whitening products contain higher levels of per-

so one walks out the office confident and ready to show their smile.

oxide resulting in a whiter and brighter smile. With advanced technology, side effects of whitening such as sensitivity and irritation to the gums have become nonexistent making it even safer to consider in office whitening.

Making better eating choices can enhance your whitening treatments as well. The food we eat and drink most often causes decay and discoloration of teeth. Avoiding sugary and acidic drinks helps prevent stains to your newly brightened smile. Consider adding vegetables like broccoli, carrots, celery, and ginger to your diet. These foods have been known to fight bacteria and prevent food from adhering to your teeth and weakening tooth structure. Cheese is also considered to be effective in preventing decay. Incorporating these foods not only has general health benefits, but they also keep your teeth brighter which can prolong the frequency of whitening treatments.

Weddings, graduations, and birthdays are especially popular occasions when people consider whitening. Brides want a perfect pearly white smile that shines through pictures for years to come. In office whitening is the best way to achieve these results. Teeth can go 3-4 shades lighter in an hour. Some in office whitening treatments also offer an at home care kit. This helps to do minor touch ups when one deems necessary. Maximum benefits are achieved this way. Proper barriers are used to prevent damage to the surrounding soft tissues. Six to eight teeth that are part of your smile are whitened under direct supervision of a dental professional. Proper care and instructions are adequately delivered

For more information on Dr. Sheena Patel, please visit our website at www.DentalElementsPA.com or call us at 406-847-8000.

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877-416-9722 ext.4380 Does not apply to previously presented cases. The patients and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for payment for any other service, examination, and treatment which is performed as a result of and within 72 hours of responding to the advertising for the free service, discounted fee, or reduced fee for service, examination, or treatment. These specials are not applicable to patients with dental insurance. Patient must qualify standard prophy to receive cleaning at promotional price listed. Call office for details.

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Business & Finance

KNOW THE IMPACT OF RETIREMENT GOALS ON YOUR FINANCES Article courtesy of Edward Jones

he concept of “retirement” has changed dramatically in recent decades. Today’s retirees are traveling, volunteering, pursuing their hobbies — and even working for money. In fact, as a retiree, you can essentially do anything you want, as long as your health and finances permit it. Through exercise, proper diet and avoidance of bad habits, you can do a lot to stay physically healthy. And by clearly identifying your retirement goals and estimating their financial impact, you’ll know how to stay “financially healthy” throughout your retirement years. So, what are your retirement goals? Here are some of the more common ones: Travel. Many people can’t wait to see the world once they retire. If you’re one of these eager travelers, you’ve got more choices than ever. Programs such as Road Scholar (formerly known as Elderhostel) provide educational travel programs to virtually every area on the planet. And, of course, you are free to journey on your own. But however you decide to hit the road, you’d better bring your wallet — because travel is expensive. One way of dealing with these costs is to place a certain amount of money each year in a liquid account that offers significant protection of principal. Set aside enough money to cover all your travels for a year, and when it’s exhausted, you’ll know it’s time to stay home for a while. Rent or buy a second home. During retirement, many people like to spend a few months each year in a more pleasant climate or in a location nearer their grown children. If you are considering a second home, you’ll need to decide whether you want to rent or buy. You’ll find considerable differences from a financial point of view, so you’ll want to think carefully about your choice. Pursue your hobbies. While you were working, you might have wished that you had more freedom to pursue your hobbies. Once you retire, though, you’ll probably have a lot more time to do what you like, whether that’s driving your classic car, painting landscapes, golfing, fishing, building furniture — whatever. Be aware, however, that some people do get over-exuberant and spend more money on their hobbies than they can really afford. So have fun with your pursuits, but set a budget — and stick to it. Get back to work. Upon your formal retirement, you may decide to do some consulting or open a small business. Any wages you receive can greatly improve your retirement income picture. For example, the more money you

earn, the less you’ll have to take out each year from your 401(k), IRA and other retirement plans. (You will have to take at least minimum withdrawals from some of these accounts.) Plus, if you make enough money, you may be able to postpone Social Security for a few years, thereby increasing your monthly payments when you eventually start taking them. As you can see, your retirement goals will be closely tied to your finances. So think carefully about what you’d like to do when you retire — and connect these objectives to the money you’ll spend and the money you may earn. By being aware of both your dreams and your “bottom line,” you should be able to enjoy the retirement lifestyle you’ve envisioned. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. For more information on investing your money please contact Cleve Grissom at 407-891-7833.

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Dead Trees Add Life To The Landscape

Home & Garden

by Eleanor Foerste, UF/IFAS Osceola County Extension

he circle of life in nature is very complex. We play an important role in the cycle in both our native ecosystems and in home landscapes. One way we can help is by leaving dead trees as “standing snags” for cavity nesting birds.

Trees are important for shade near buildings to lower electric bills, but be sure to maintain adequate insurance in the event that trees damage structures. Proper pruning practices, tree species selection and tree placement can result in shade with minimal risk to homes and buildings.

Red bellied woodpeckers raise their young in old tree trunks. As termites, beetles and fungi inhabit the dead tree, many other birds perch on the skeleton looking for food or shelter. Smaller black and white downy woodpeckers also nest in snags. The much larger black and white pileated woodpecker with a pointed red head pounds the trunk with its bill looking for food under the decaying bark.

When leaving dead or damaged trees in the yard for wildlife habitat, an arborist can remove the bulk of the tree and leave stubs of the main branches for perches for large hawks, kestrels, ospreys and owls. These birds look for high vantage points when they hunt for prey. Male cardinals and mocking birds may use them as lookout perches to sing for a mate or watch for predators so they can warn their family of danger.

The hurricanes of 2004 devastated human and animal homes when trees came down. Strong hurricane winds destroyed trees which provided important nesting and resting habitat for birds. While some birds require live trees for nests, others only nest in cavities built in dead trees. Woodpeckers, chickadees and nuthatches are primary cavity excavators and dig out the wood to create a nest cavity so dead trees are especially important. Bluebirds, screech owls and wrens are secondary occupants and move in after the other birds have made the nest cavity. Some birds will adapt to artificial cavities known as bird houses, but the size of the cavity and the size opening are different for different types of birds.

Learn more about tree selection and care, cavity nesters, and landscaping for wildlife habitat by contacting the UF IFAS Extension Osceola County Master Gardeners at 321-697-3000 or search http://solutionsforyourlife. com Teachers and youth ages 5 to 18 may want to join 4-H and enroll in the 4-H Bluebird Youth Project. .

Julie F. Weinberger, Esq. Morgan A. Weinberger, Esq.

Marital & Family Law

DivorceContested & Uncontested Child Custody/Parenting Plan Timesharing Mediations Property Settlements Dept. of Revenue Cases Alimony Modifications Child Support Paternity

407-847-2999 1005 Emmett St. Kissimmee attyweinberger@aol.com attymorganweinberger@gmail.com

Auto

FROM TOOLKITS TO COMPUTERS by Troy Josesphsen

he first mass manufactured car was the Model T from the Ford Motor Company. Each purchased car came with its own set of tools, as most times the owner wanted to drive, some form of mechanical work was necessary to get it started or keep it going. These cars were started with a hand crank, located at the front of the vehicle, and when a motorist was unable to start their car, they were referred to as “cranky”- frustrated by their lack of progress. In 1912, the Cadillac Model 30 premiered an electric starter in their new cars. This widened the possibility of who could drive, and eliminated the number one source of injuries from automobile use to that date. At this time, advertising for cars started showing women as drivers, not just passengers, due to the increased ease of automobile use. Another Cadillac innovation was the invention of the hydromatic transmission. Removing the need for drivers to shift between gears, the new trans-

mission system first introduced in 1939 continued to make driving more enjoyable to the casual operator. Additionally, the hydromatic transmission was incorporated into the design of World War II tanks, and increased the efficacy of war equipment. The military then returned the favor by introducing the use of anti-skid brakes in the United States. These were the forerunners of modern anti-lock brake systems used on most new vehicles. More of an add-on rather than an entirely new form of brakes, ABS depends on the existing brake system to work. The 1960s brought the integration of a variety of electrically controlled features in cars, including electronic ignition, fuel injection system, and ignition timing. Over the course of the next couple of decades, the electronic transmission, ride suspension, temperature control systems and entertainment and navigation systems became commonplace.

With all these technological advances, cars have evolved to incorporate each of these so they work as one complete unit. All of the systems are now controlled by the computer network, which shares information from module to module in order to efficiently run the vehicle. For example, the transmission control module detects the speed the car is traveling and sends the information to the instrument control module for the speedometer, the body control module for cruise control and to adjust the suspension, and the powertrain control module to tailor fuel consumption in the engine. Far from the days of simply changing out a part to make the car run again, modern vehicles often require computer reprogramming either as the entire repair or after physical parts are replaced. Mechanics are constantly learning to keep up with these technologies, continuing to innovate into the next generation of vehicles. For more info, please contact Troy at Eastside Car Care, 407-957-2415.

OSCEOLA PLUMBING INC. 407.892.1554 On Call Services Commercial & Residential New Installation & Repairs RE-PIPES • LEAKS • STOPPAGES • WATER HEATERS • info@osceolaplumbing.com • www.osceolaplumbing.com RF11067605 18 © July/August 2015 The Woman’s NewspapersTM

Paw Prints IS IT PAIN (or just whining)? by Dr. Gary A. Borgman

ecognizing and assessing the severity of pain is a challenging and ongoing responsibility for pet owners and veterinarians. Since animals can’t actually speak for themselves, we must rely upon subtle and not so subtle signs and symptoms. The American Animal Hospital Association recently issued two client handouts (available upon request) to assist pet owners in determining if a dog or cat is in pain. Each species specific list relies upon home observation of vocalization, daily habits, activity level, posture, self-protection, aggression and possibly self-mutilation.

teeth and cleaning of the remaining teeth, he eventually became a very pleasant pet. The owner reported that he was like a new dog. Additionally he no longer smelled badly. No doubt Beau had been in constant pain for a number of years!

joints such as the shoulder, elbow, and stifle joints, especially if any trauma has occurred. When active dogs tear the anterior cruciate ligament in a stifle, early surgical intervention can Common causes of pain for our pets include dental greatly reduce the disease, osteoarthritis, ear and skin infections, eye disprobability of developing orders and of course trauma to the body. When pain is Another very common cause of discomfort arthritis in later life. Regardless of the cause, the pain suspected, a careful examination of the patient is needed and pain for dogs is osteoarthritis. Hip dysplasia is very of osteoarthritis can often be relieved and even elimiand often diagnostic procedures such as laboratory tests common and the degenerative changes in the hip joints nated with oral non-steroidal anti-inflammatory drugs or imaging are required to get to the bottom of what is can be very painful and disabling especially in the larger that are now available. It is often tempting for pet ownamiss. Fortunately we have a number of prescriptions breeds. It is also very possible to have arthritis of other ers to try pain medicines such as aspirin, ibuprofen, or drugs available to help with acute Tylenol but they are relatively ineffective and and chronic painful conditions can be very dangerous. Aspirin and ibuprofen with animals. These medications can lead to stomach irritation, vomiting and include steroidal and non-steroibleeding ulcers. Tylenol is especially dangerdal anti-inflammatory drugs and ous, especially for cats. A single Tylenol tablet various narcotics. or capsule can fatally poison a cat! It is much Serving Osceola County since 1974 harder to detect pain in cats because they Dental disease is a very common are often so inactive during the day but it is condition for pets, primarily beAnnual Wellness Examinations, Preventative important to observe and record changes in cause pets do not brush their Medicine & Vaccines behavior routines and habits. The above menown teeth. Dental tarter and Complete Medical, Dental & Surgical Facility Now offering tioned handout will be helpful in determining thick calculus can cause gum incomplimentary State of the Art Ultrasound/Telemedicine if there are problems. pet dental flammation and infection of the In House Laboratory, X-Ray and Dental X-Ray periodontal tissues resulting in painful infections and abscesses. I recall a poodle named Beau who was presented to me with a very bad attitude. We were unable to examine his mouth because he was very defensive and aggressive but we definitely could smell the infection in his mouth. We scheduled a dental procedure and after numerous extractions of diseased

Hours: M-F 8am–6pm Sat 8am–1pm Early Patient Check–In 7:30 Appointments Preferred/Walk-Ins Welcome

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Satellite Office: Poinciana Pet Clinic 407-518-0880 884 Towne Center Drive (Located in Pioneer Realty Building) www.KissimmeeAnimalHospital.com

Gary Borgman, D.V.M.

Andrew Prather, D.V.M.

Danielle Trow,D.V.M.

The veterinarians and staff at Kissimmee Animal Hospital (Tel 407-846-3912) and Poinciana Pet Clinic (Tel 407-518-0880) are available to answer any of your questions and concerns about pain management or other pet health related issues. We are here to help and to serve.

Lisa Gillis,D.V.M.

NEVER LEAVE A CHILD UNATTENDED AROUND A POOL, SPA, BATH TUB OR ANY BODY OF WATER.

WATER SAFETY by Sheriff Bob Hansell

ater safety awareness is something everyone should be concerned about all year long, but typically in the summer, children are not in school and outside, taking advantage of the warm and sometimes very hot weather. It takes only inches of water for a small child to drown so taking extra safety steps at home and around pools, spas and all bodies of water can prevent drowning incidents. Last year, the Osceola County Sheriff ’s Office responded to 25 drowning or near drowning calls. Of those calls, 2 resulted in the death of children. Here are some facts about young children and drowning:

Community

• Little children drown quickly and silently

• Never leave a bucket or basin containing even a small amount of liquid unattended. Always empThe following safety tips can help to keep children ty and store buckets where young children cannot safe. reach them. Never leave a child unattended around a pool, spa, • Consider placing locks on toilet seat covers in case a young child wanders into the bathroom. bath tub or any body of water. At pools, spas and other recreational waters:

• Teach children basic water safety skills. • Learn how to swim and ensure your children know how to swim as well. • Avoid entrapment by keeping children away from pool drains, pipes and other openings. • Have a phone close by at all times when visiting a pool or spa. • If a child is missing, look for them in the pool or spa first, including neighbors’ pools or spas. • Share safety instructions with family, friends, • The majority of deaths and injuries in pools and babysitters and neighbors. spas involve children ages 1-2 and occur in residential settings. At home: • Drowning is the leading cause of unintentional • Always keep a young child within arm’s reach in a death to children ages 1-4 bathtub. If you must leave, take the child with you. • Drownings occur when there is a short lapse in • Don’t leave a baby or young child in a bathtub under adult supervision the care of another young child.

If you have a pool: • Install a 4-foot fence around the perimeter of the pool and spa, including portable pools. • Use self-closing and self-latching gates; ask neighbors to do the same if they have pools or spas. • If your house serves as the fourth side of a fence around a pool, install and use a door or pool alarm. • Maintain pool and spa covers in good working order. • Ensure any pool or spa you use has compliant drain covers; ask if you do not know. • Have life saving equipment such as life rings, floats or a reaching pole available and easily accessible. Remember, it only takes seconds for a child to drown. Being knowledgeable and prepared will lessen your child’s chance of becoming a victim..

Career Opportunity at the Osceola County Sheriff ’s Office Looking for a career in law enforcement? We currently have openings for Communication Operators, also called 911 Operators. Operators process calls for service or assistance and dispatch calls for fire rescue and law enforcement. Salary: $28,653

Requirements: • You must be able to work shifts, holidays and weekends. • Shifts are days 6 a.m. to 6 p.m. or nights 6 p.m. to 6 a.m. working 2 days on and two days oﬀ. Rotating approximately every 4 months. Skills: • Must be able to type 40 WPM • Must be able to multi-task

• Must pass the entry level Criticall test for Communications • Must pass a criminal background check

For more information, contact our Human Resources Office at (407) 348-1130 Osceola County supports the American with Disabilities Act of 1990. Applicants with a disability may request reasonable accomodations through the job application process by calling (407) 348-1130.

Community

City of Kissimmee Recognized as 2015 Playful City USA Community

ISSIMMEE, Fla. (June 17, 2015) - The City of Kissimmee is being honored with a 2015 Playful City USA designation for the 5th time. The national recognition program honors cities and towns across the country for making their cities more playable. Hopscotch sidewalks, structured recess programs, mandated neighborhood play spaces, city-wide play days and mobile recreation vehicles are all ways in which Playful City USA communities are appealing to residents, and attracting and retaining residents. “Playability is crucial to the success of our future communities, and we are proud of the work these cities and leaders are doing to provide a better quality of life for all residents, and especially families,” says KaBOOM! President, James Siegal. “Play provides a competitive advantage for cities looking to attract and retain residents. With these esteemed leaders, and our friends and partners across the country, we continue to prioritize play for all kids.”

eral. The Parks and Recreation Department holds this recognition in high regards and reminds citizens and visitors to take advantage of our exceptional parks, recreation programs and community-wide special events” says Dan Loubier, Director of Parks, Recreation and Public Facilities. The City of Kissimmee is home to over 20 parks and recreation areas. Kissimmee’s progressive park system includes a civic center, multiple community centers,

“The City is very proud that we have been able to achieve the Playful City USA designation for five consecutive years. Kissimmee has made concerted efforts for decades to improve all aspects of its diverse parks and recreation system. Achieving this designation confirms the City’s commitment to families, quality of life, wellness and play in gen-

a water park, skate park, numerous athletic fields and courts and the Shingle Creek Regional Park that offers historical structures for viewing, hiking/biking trails, fishing and an active blue way for kayaks and canoes. The City also manages 15 playgrounds including the first public access boundless playground in Osceola County. Mill Run Park is now an inclusive playground that was built using the Community Build model in partnership with Florida Hospital and Kissimmee Utility Authority, along with over 100 community volunteers. The City also partnered recently with Nathan’s Famous, to bring a Coney Island themed playground to Kissimmee’s Lakeside neighborhood. The City of Kissimmee is committed to transforming the community to become more playful by developing unique local action plans to increase the quality of play for residents and guests. To see the full list of the 241 communities named 2015 Playful City USA honorees, or to gather more information on the Playful City USA program, visit www.playfulcityusa.org.

City of Kissimmee

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Kissimmee, Florida 34741

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nded 188

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www.kissimmee.org

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