HOPE FOR HER OFFERS FREE LIFE ENRICHMENT CLASSES THIS SPRING

Hope for Her is starting its spring semester of Healthy Habits classes. Each class is held on a Monday night from 6:15-7:30 p.m. at Hope for Her, located at 140 Yarbrough Rd. in Brandon.

“Our Healthy Habits classes are based on our whole-person approach. The class topics are in the areas of spiritual health, emotional health, financial health and physical health, and our teachers are knowledgeable women who have the heart to share their experiences with others,” explained Cheryl Hickman, executive director of Hope for Her.

Classes start on February 13 with ‘Parenting Our Adult Children’ with Ilene Stubbs, a counselor at Bay Life Church Counseling Center. As children become adults, parental relationships evolve with respect and healthy boundaries. This isn’t always easy. Come join others for encouragement and insights.

February 20 is ‘How To Cook Amazing Meals With Your Air Fryer.’ Johnna Gelfenstein will share ways to cook delicious and versatile meals with that air