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Rob MacDonald REALTOR ® yournextmove.ca MULTIPLE LISTING SERVICE
608-1906 MARCH 13TH, 2018
FREE, THANKS TO OUR ADVERTISERS
Award Winning Agent
www.yournextmove.ca
Just Breathe on Page 6 in Life Balance
Sussex Sharing club - OPEN FOR BUSINESS details on Page 4
Your Community Ford Representative for over 40 years!
Walter Branscombe
35 Consumers Drive Saint John
632-6000
GROWTH AND ASPIRATIONS
P.05 family matters p.06 life balance p.09 unfiltered p.10 More Than fitness Published Bi-Weekly Next Issue: March 27th Deadline: March 20th
For your convenience you can drop off ads and editorial at Ossekeag Publishing. 242 Main St. Hampton, NB E5N 6B8 Mon-Fri 8:30am-4:30pm
On Our Cover Happy St. Patrick’s Day from the staff at Ossekeag Publishing Locally Owned & Operated Tel: (506) 832-5613 Fax: (506) 832-3353 email: info@ossekeag.ca www.ossekeag.ca
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The Hampton Herald
A little over a year ago Kevin and I began our journey into the world of publication “sans safety-net”. In February, 2017, Mike and Debbie were able to finish saying their “Long Goodbye”, bidding adieu to the hectic schedule and pressure of deadlines, with visions of retirement and leisure dancing in their heads. I will admit to being woefully unprepared to take the helm at Ossekeag. I had big shoes to fill, a head full of dreams, a belly expanding at a rapid pace and zero practical knowledge of the printing industry. Thankfully, we had a wonderful staff, lots of encouragement from the community and a very understanding-trying-to-retire-butremaining-on-call former owner, willing to answer even the most mundane questions. I lost track of the number of calls for help and urgent emails Debbie answered over those first few weeks. I’m sure she (and Mike) was tired of hearing my voice on the other end of the phone saying “Sorry to bug you, I’ve forgotten what you said to do about….” Over the past year Kevin and I worked hard to ensure Ossekeag continued to honour the tradition of community-minded service that has been the cornerstone of the business since the Boyd’s published the first Hampton Herald 36 years ago. We have had some incredible highs, including our HACC award for workplace excellence and some devastating lows, such as the decision to stop publishing the Tides, our Saint John publication. We have also said goodbye to several staff members, Terri, Jon, Beth and most recently, Vanessa, who have all moved on to the next chapter of their lives but remain a part of our family. Now that we have moved into our sophomore year, Kevin and I are looking at making some changes to the papers and company as a whole in an effort to serve our communities better. First and foremost, the company will be leaving its current location and relocating sometime
this spring. It will be difficult to leave 242 Main Street, steeped as it is in Ossekeag History; however, the move to a smaller space will allow us to continue to provide the same level of service with minimal increase in cost to our advertisers. Over the next few months Ossekeag will be promoting our new Spotlight feature - a feature dedicated to individuals and not-for-profit groups in the community to share their stories. We will debut our Graphic Art Division, in partnership with Rainbow Printing, and will be starting our data entry and spread sheet design divisions. We are also very excited to welcome Hampton High Co-Op student, Edwin, in the role of student journalist. He will be working closely with our editor, Karey, to learn the ins and outs of production and ad placement as well as the finer points of copy editing. Edwin will also be joining me for “Spot Light” interviews. Watch for his column in an upcoming issue - Edwin will be providing us with a young adult look at current events and the early days of the 2018 Provincial Election. As always, we are looking for ways to engage our readers while supporting local businesses. If you have any suggestions, or a story to share, please contact us at info@ossekeag.ca. We want to hear from you! We thank you for all of your support and hope to continue growing with you. 0001
EXPLORE YOUR IRISH ROOTS
Irish Family NAmes Map
The Kings County Museum has a large collection of local family histories in our Research Room and we will be open on St Patrick's Day, Saturday, March 17 from 1:00-4:00pm. Come explore your Irish roots. Locate your family home on our Irish Family Homes Map. Get hints on research with our books Handbook on Irish Genealogy by Heraldic Artists Ltd, Tracing Your Irish Roots by Christine Kinealy or Immigrants from Ireland to Kings County Prior to 1840. For those wearing their green, the $10 research fee will be waived. And remember … If you're lucky enough to be Irish, you're lucky enough. 4885
Kristi Neilsen (Stuart), BComm, CIRP, Licensed Insolvency Trustee
HAMPTON RESOURCE CENTER NEWS Spring is coming soon so let’s dust off our winter blues and find a new hobby. Monday mornings join the ladies as they enjoy quilting. Call Peggy, 8325286 for info. Monday afternoons the Swedish Weavers create beautiful items and Betty (832-5274) can help you with your design. Monday evenings from 8:00-10:00 pm Hampton Hoedowners Square Dance Club for Adults and Teens. For Info: Peggy, 832-5286 or Rose, 608-8005. First Monday of the month - Foot clinic from 9:00am-3:00pm. Tuesdays - The workshop is open, come and try your skills. Contact Fred Gallant at 435-8641. Tuesdays - Computer classes 1:003:00pm for basic classes and 3:005:00pm for advance classes. Tuesday evenings Barry (832-5701)
and the Bridge players welcome you at 7:00pm for a very enjoyable evening. Wednesday’s at 10:00-10:45am Flex N Flow and afternoon classes free for all Seniors. Wednesday evenings the Auction 45 players meet at 7:00pm and Marion - 832-7171 can give you information. Thursday Luncheons - Each Thursday at 10:00am the House Band entertains till lunch is served. $5/member, $6/ non-member. Thursday evenings at 7:00pm for the Open Mic. $4/person, 50/50 and Canteen Available. A special Thank You to members and friends for your never ending encouragement. We look forward to seeing you at future events. Please note that when Schools are closed due to weather that all events are also closed at the H.R.C. 0009
433-3672 432-0318
Tax season is here...
PRE SEASON MAINTENANCE Pre Season Maintenance on Farm Equipment and Lawn & Garden
Contact Us Today! 54 Aiton Road, Sussex
Mon-Fri: 8am-5pm
March 13th - March 26th, 2018
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Sussex Sharing club - OPEN FOR BUSINESS After five years of planning and patiently waiting, there was a feeling of excitement in the air Monday morning as the staff and volunteers of the Sussex Sharing Club made ready to re-open their doors after being closed for an extended period for expansion and renovations. Gone are the days of cramped quarters. Bright and airy, the Sharing Club now has the feel of a department store. The area that previously housed the entire store is now used to display furniture, books and household items. In the new addition, jewellery and other small items are displayed in cases while the clothing and shoes are showcased on donated racks and slate wall. During the opening ceremony the feeling of comradery and anticipation grew as Vice President Alphie Smith discussed the Club’s history. The Sharing Club has been serving the Sussex area faithfully since 1986, and moved to their current location on December 31, 2012. Since that move, the staff and volunteers have been working towards the goal of an expansion and on Monday, March 5, 2018 their efforts saw fruition. In attendance for the ribbon cutting
were Alaina Lockhart, Member of Parliament for Fundy Royal, and Laurie Stewart, president of the New Brunswick Association of Food Banks. Also present were the Vail brothers, Ron, Moe and Robert of Vail Contractors. Ron Vail spoke briefly to the crowd, stating that it was “a privilege and highlight of his career” to be involved in the project, declaring the club to be a joyful place. With a line of eager shoppers at the door Mr. Smith received the keys from Ron Vail before cutting the ribbon and declaring the Sharing Club open for business. Customers were still filing into the store as the first purchases were being made; by 10:00am the store was packed and the air full of exclamations of delight. 4889
What we can do for you:
832-4865
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The Hampton Herald
151 Odell Loop Rd. Hampton Towing
• N.B Safety Inspection • Quality Used Parts • Auto Body Repair & Painting • Insurance Claims Welcome • All Your Mechanical Needs
FAMILY MATTERS PERSONAL FAMILY TIME Despite all the books and advice out there on parenting one fact remains true children from birth to adulthood need time and attention from their parents. Spending quality, personal family time (PFT) with your kiddos has numerous benefits. Time with family helps you better understand and connect with your children as well as instill family values and confidence. Children are also more able to cope with challenges when problem solving is demonstrated during PFT. By spending time together, you learn to accept each other’s differences and build stronger bonds. Family traditions, chores, affection, appreciation and encouragement can be shared when families have some alone time. Additionally, important life lessons can be taught when time is set aside for listening and talking. When time together is enjoyable it makes for memorable moments regardless of your children’s ages but endeavoring to find time for PFT
can be difficult. Well intended parents often schedule time to spend with their families, but things do not always go as planned. Family members can often be running in all different directions. Find simple and everyday ways of getting that time in. Let these ideas be your guide: Meal Time. Meal time together without the distraction of television or cell phones, is a perfect time to share information, and learn about what is happening in each other’s lives. This could become a family event from the selection of the menu, to preparing the food, to table setting, to serving, to eating together, and cleaning up. Sports and Hobbies. Whether it is playing catch in the yard, drawing, a round of cards, board gaming, crafting, attending a concert, collecting, watching a movie, or going to a sports game – sharing leisure time activities together can be rewarding. The Outdoors. Outdoor activities such as hiking, walks, bicycling, picnics, or camping are great ways
HALL
to create fond memories in nature. Homework and Reading Time. For younger children, get in the habit of reading to them, for adolescents, ask what book they are reading and then read it yourself. In both cases, engage your children in a discussion about their books – it is a wonderful means of demonstrating interest. The key to PFT is to give your family your full attention by being both physically and emotionally present. This week give your family a little PFT and enjoy the parenting journey. 0006
Anita Hofmann Occupational Therapist
• • • •
HAPPENINGS
2 lb Spray Foam Fiberglass & Cellulose Old & New Homes Ask About Radon Testing & Mitigation
EMPLOYMENT OPPORTUNITY Summer Camp Program Coordinators If you are an enthusiastic, energetic student who enjoys working with the public, especially families with young children, then we want to hear from you! HALL (Hampton Alliance for Lifelong Learning) is now accepting applications for summer employment. Responsibilities of a summer program coordinator will be to develop, plan, market, implement and evaluate preschool activities such as Preschool Summer Camp, Play in the Park outdoor play groups, and Canada Day events. Successful candidates can expect 35-40 hours per week for the duration of 9-10 weeks starting in June. All applicants must have up-to- date first aid and CPR training. Applicants must have a SEED voucher or meet the requirements of Canada Summer Jobs to be considered. Please include a cover letter as well as two references with your application. Resumes will be accepted by e-mail at hamptonallianceforlifelonglearning@outlook.com or may be dropped off at our office at 978 Main Street, Hampton
Resumes must be received by March 25th. For more information please contact us at (506)832-5665 or email us at hamptonallianceforlifelonglearning@outlook.com or check out our website at www.hamptonalliance.ca.
Like us on Facebook (Hampton Alliance for Lifelong Learning) for frequent updates.
645-7262
www.huffnpuff.ca March 13th - March 26th, 2018
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LIFE BALANCE JUST BREATHE Deep breaths are like little love notes to your body. - Anonymous. I have touched on the importance of breathing in my article Inhale. Exhale, however, I believe that breathing, as a relaxation technique, is effective and beneficial enough that I have decided to write another article on it. This article, however, demonstrates how breathing can help rebalance your nervous system, and thus improve your body and mind. Even though we may not be facing lifethreatening situations, our nervous system may still interpret our daily stressors as such and keep us in a perpetual state of fear, stress and anxiety. This response may in turn affect our nervous system by negatively influencing our cortisol levels, adrenal glands and hormonal balance. Consequently, our emotional, physical and mental health, as well as our longevity, may all be impacted. To help ward off these negative symptoms of prolonged stress and anxiety, routinely breathing in a deep, slow and steady way
should be incorporated in your daily routine. From a yogic-science point of view, breathing (also known as pranayama) is where you manipulate the breath by observing, expanding and retaining it. Breathing in this way promotes oxygenation of the blood, improves circulation and improves memory and retention. It also signals our parasympathetic nervous system to slow down our heartbeat and shallow breathing. So whether it’s in the morning before getting out of bed, in the middle of a chaotic day, or right before bed to help you unwind, finding the time to intentionally breathe is crucial to your mental, physical and emotional health. By practicing the technique of deep breathing, you can include mindfulness meditation by observing the breath, therefore, fixating the wandering mind on one point of concentration. By doing so, you are actively decreasing your heart rate, which may be accelerated due to anxious and stress-provoking thoughts.
There are countless guided breathing videos and apps available to help you implement breathing as an effective way of rebalancing your nervous system. In researching breathing videos, you may notice a variety of different techniques available. My advice is to try a few different techniques in hopes of finding one that works best for you. My personal favourite, as mentioned in a previous article, is the app called CALM. This app has a guided meditation feature along with a guided breathing option. 0040
Cynthia Veniot, M.Ed. Licensed Counselling Therapist
SHOW HOURS Friday, March 16 12 noon - 8:00 pm
Saturday, March 17 10:00 am - 6:00 pm
Sunday, March 18 10:00 am - 4:00 pm
- Lots of Show Specials and NEW Products - Everything for your home - inside and out - Half off admission on Friday afternoon
Enjoy FREE PARKING during the home show compliments of Irving Energy! 6
The Hampton Herald
ROTARY CLUB OF HAMPTON NEWS Recently Beverley Lyons received another Rotary Paul Harris Award for her hard work and dedication to the Rotary Club of Hampton. Thank you Beverley for her service above self. 0003
Beverley Lyons and President Pat Hanratty
COMHALTAS Comhaltas offers Traditional Irish music sessions on Tuesdays at O'Leary's Pub (46
Princess Street, Saint John). The sessions run from 7:00-10:00pm. Learners circle runs from 7:00-7:30pm to pick up new tunes.The rest of the evening is devoted to playing tunes, songs, stories, poetry, jokes, step dance and much more! All are welcome, regardless of experience. Feel free to bring your traditional instrument or your voice and join in - or simply sit with the other bar patrons and enjoy the traditional setting. Listen to: fiddles, bodhrans (Irish drums), harps, tin whistles, and other traditional instruments and songs for free! G092
PRAISE & WORSHIP All Welcome
Sunday 10:30am Worship & Kingdom Kidz (ages 2-11) Youth Classes (ages 12-18) 6:30pm Evening Service Wednesday 7:30pm Adult Bible Study U-Turn (ages 12+)
Pastor Youth Pastor Rev Dwight Cole Rev Charles Kennedy 485-2635 dwightfcole@icloud.com cwkennedy@live.ca
HAMPTON UNITED CHURCH 24 Robb Court. Turn off Main St., onto Keirstead Ave, second street on right. Minister: Rev. Kelly Hudson-Lewis Music Director: Janet Kidd
March 18th March 25th March 29th March 30th
All are welcome to worship in our community of faith.
2129 Rte 124, Hatfield Point • Church ~ 485-2257
Hampton United Church: Re-newing Energy Church: 832-5050 huc@nb.aibn.com
“...I am come that they might have life and that they might have it more abundantly.” John 10:10
TWO RIVERS PASTORAL CHARGE
You Are Invited! Are you interested in knowing more about the Bible?
Lent 5 Hope Breaks through Brokenness 10:15am Palm Sunday From a Parade to the Cross 10:15am Maundy Thursday 7:00pm The Last Supper Good Friday Service Held at Salina Kirk United Church, Salt Springs 7:00pm
BAYSWATER-SUMMERVILLE LONG REACH WESTFIELD UNITED CHURCHES Minister: Rev. Dr. Elizabeth Stevenson Youth & Family Ministries Coordinator: Gabrielle (Gaby) Anderson
www.2riversunited.com
Church Office: 757-2201
Do you enjoy discussing God’s Word with others?
March 18th
If so, why not consider joining our small group Bible Study on Tuesday mornings from 11:00-12:00. This FREE Bible Study offers opportunity to learn, discuss, and ask questions about various topics in the scripture. For more details please contact Dwight Cole at 485-2635 or simply show up. Outreach Pentecostal Church 2129 Rte 124, Hatfield Point
5th Lent Bayswater-Summerville United Westfield United & Sunday School
9:30am 11:00am
March 25th
Palm Sunday Long Reach United & Sunday School Westfield United & Sunday School
9:30am 11:00am
March 29th
To get on the Church Chart, Call 832-5613 or Email info@ossekeag.ca
Maundy Thursday
Westfield United Church Worship & Dinner 6:30pm
March 30th
Good Friday Bayswater-Summerville United
11:00am
April 1st
Easter Sunday Bayswater-Summerville United Long Reach United Westfield United
9:30am 9:30am 11:00am
April 8th
Long Reach United & Sunday School Westfield United & Sunday School
9:30am 11:00am
March 13th - March 26th, 2018
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FOOD BASKET NEWS
Inclusive Education & Play Initiative The Dr. A. T. Leatherbarrow Primary School will be holding an OnLine Fundraiser Auction through Facebook from April 2nd to 8th, 2018. The Facebook group is called “Dr. A.T. Leatherbarrow Inclusive Education & Play Initiative”. Please join the group to monitor our progress, and to get involved in this awesome auction. Money raised through this event will help fund our Inclusive Education & Play Initiative. This will include, but is not limited to, the following: - Poured In-Place Rubber Surfacing - Inclusive Playground Equipment - Multi-Sensory Room - Portable Sensory Equipment and Kits
There will be a Public Meeting of the Hampton Food Basket on Tuesday, March 20 at 7:00pm in the hall of Saint Alphonsus Church, Hampton. The purpose of the meeting is to establish new bylaws and to elect a new board. Any person interested in serving on the board is asked to write an introduction, 25 words or less, describing their interest and send it to Betty Kennett, sewgreen@nb.sympatico.ca at 58, Kennebecasis River Road, Hampton, E5N 6K8; or Sheldon MacKinnon, mackinno@nbnet.nb.ca at 91 Loyalist Drive, Hampton, E5N 5V8. The deadline for applications is Friday, March 16 at 5:00pm Bylaws are posted on the Food Basket Facebook page and at the Hampton Post Office bulletin Board. We will be preparing on Wednesday, March 14 From 8:00am-10:00am, clients will be welcome to come on Thursday, March 15 from 8:30am-11:00am. Please bring Medicare Cards for identification; if you are unable to come, find someone who can pick up for you, giving them a note to authorize them along with your medicare number. The Food Basket provides a substantial amount of food
once a month to the clients; due to limited resources and to be fair to all clients, there will be no emergency provisions over and above the monthly offering, except for people new to the area or for those in exceptionally critical situations. Food Basket will not be open if the schools are closed due to weather conditions but will open on the Friday of that week. Free, confidential help will be available during the March and April client days, be sure to bring all forms and receipts with you for filing Income Tax returns. Information: - Catherine 943-0137; David 644-8476; Chris 333-3962; Betty 832-7526. Money can be donated through the Canadahelps web site, this site claims a 3% fee for processing and you can obtain a tax receipt straight from the web site. Donations can be made through any of the local Churches or by cheques sent to The Treasurer, Hampton Food Basket, Unit 2 Tilley Street, Hampton NB E5N 5B4 in which case a receipt will be sent in the New Year or by special request. Our sincere thanks go out to all who offer time, talents and treasure to this vital ministry. Inasmuch as ye have done it unto the least of these my brethren, ye have done it unto Me. 0029
You can help us reach our goal in several ways: - Participate in auction, and get your friends and family involved as well by adding them to the auction page. - Donate an item or service for the auction. - Make a monetary donation in someone’s honour. Tax receipts for donations over $25 will be provided upon request. E-transfer: datlhomeandschool@ gmail.com, and please use “Inclusion” as the password. Cheque: Please make your cheque out to “Anglophone South School District”, and mail to Dr. A. T. Leatherbarrow. Primary School, 122 School Street, Hampton, NB E5N 8H1 Attention: Inclusive Education & Play Initiative
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The Hampton Herald
TEDDY’S FIRST VISIT TO THE DENTIST Drop-In Saturday, April 7th between 9am-12pm Have your child participate in their favourite stuffed animal’s first dental visit! Our team welcomes the chance to answer any questions on caring for your children’s teeth and gums, free of charge. FILL OUT A BALLOT FOR A GIANT TEDDY BEAR DRAW. 330 MAIN ST., HAMPTON • 832-2468
info@chorleydentalcare.com
UNFILTERED THE TRUTH ABOUT WINE & SULFITES As a person working in the wine industry, I have met many people who believe that they are allergic to the sulfites found in wine. It is a widely believed misconception that the sulfites found in wine are a big problem. This could not be further from the truth. In fact, according to the FDA less than 1% of the population is actually sensitive to sulfites. Sulfites are present in all wines, beers, and many widely consumed foods. It is unclear as to why they have gotten such a bad rep when it comes to wines as the level of sulfites found in wine is quite low compared to many other foods. Fruit juices, pickles, and dried fruit all contain much higher levels. Sulfites are used in the food and winemaking industries as an antioxidant and preservative. In winemaking the main purpose of sulphites is to minimize the wine’s exposure to oxygen. Oxygen is an enemy of wine, it causes it to age more quickly,
and it also causes changes in flavours and colour. For this reason, Sulfur Dioxide is used to minimize the grapes’ exposure to air, from the time the grapes are picked, and throughout the winemaking process. Sulfites are a natural byproduct of fermentation, and as such are present in all alcoholic beverages, (with the exception of spirits as they are not made through the distillation process). And yes, this does include organic wines. Winemakers producing organic wines employ the procedure of not using additional sulfites at the end of the winemaking/finishing processes, but all wines contain sulfites at a minimum of 10 parts per million. A common misconception is the avoidance of red wines because people believe their allergy to the sulfites will cause them to have headaches. This could not be further from the truth, as red wines contain less sulfites than white wines. Less sulfites are required to be added to red wines because the tannins in red wines are also preservatives. White wines however, contain little to
no tannins and therefore more sulfites are required to keep it fresher longer. While white wines contain higher levels of sulfites than reds, sweet wines typically have a higher level as well. Therefore, if you are trying to avoid exposure to sulfites, your best bet it to stick to dry, high-tannin, organic reds. If you are a part of that less than 1% of the population that truly is allergic to sulfites, you should most definitely be avoiding them at all costs. As always, if you have any questions or would like to contact me you can send mean email at victoriamccormick@live. ca. 0042
Victoria Mccormick WSET Level 3 certified in wine and spirits Owner, Unfiltered Wine Consulting
March 13th - March 26th, 2018
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MORE THAN FITNESS LOVE THE SKIN YOU’RE IN Body image – it is a touchy subject and one we are all likely to have some issues around. I was recently involved in a conversation with a group of really fit women who were talking about the things they would like to change about themselves. Better thighs, bigger breasts, smaller breasts, a tuck here, a nip there... it has been on my mind ever since, as I found it really bothersome that no matter what shape we are in, there are always things about ourselves that we are not happy with and in today’s society, this is becoming a big problem. Although body issues abound with both genders, this is an issue that is especially big for women. The endless magazine covers and online exposures we have to the perfect body has caused us to obsess over how we look. Not too long ago, I did a drum making workshop with a Native elder and his talks about how they lived in his village and how proud his people were of every scar, every stretch mark, every wrinkle was
something that made a dramatic impact on me. For these people, these things that we consider imperfections are badges of honour. They depict a life well lived, each mark or blemish representing a story or a chapter in that person’s life. Hearing these stories made me appreciate my own body that much more and to think that this is something we should all be more conscious of. The twin skin and stretch marks that make me self-conscious in our culture would be seen as incredible reminders of the miracle of life in theirs. Is this not the kind of thinking we want to bestow upon our sons and daughters? To be proud of the people that they are and happy with themselves? To love the bodies and the skin that they are in? While it is not something that is going to change over night in our culture, I ask you to stop and think about it for a minute and reflect on your imperfections and how they impact your thought process and your body image. Would you want your
children thinking about themselves the way you think of yourself? When was the last time you thanked your body for getting you where you needed to go? For moving you throughout your day? For carrying you through all the tasks that you face each day and for keeping you functioning as the strong, independent and healthy woman or man that you are? Think of all of the amazing gifts that you have and all you have lived through and thank you body for getting you to where you are today! Be proud of yourself and love the skin that you are in! 0044
Jennifer Gendron Certified Personal Trainer & Fitness Instructor Specialist
Saturday March 17th Giant Indoor Yard Sale
8am to 12pm
EMPLOYMENT OPPORTUNITY Full Time/Part Time
We are looking to grow our team! Are you an energetic, outgoing, and dependable team player? We are hiring an individual for our Paint Department and Window Treatments. Experience would definitely be an asset. Please apply by bringing your resume to our showroom at 117 Hampton Rd, Rothesay, NB or email it to sales@designby.ca
117 Hampton Rd Rothesay, NB 10
The Hampton Herald
Dozens of families! Huge variety of items!
Big Breakfast
45 Chapman Drive
8:00-10:30am
Eggs, Bacon, Toast, Pancakes, Juice & Coffee - $7.50/person
Proceeds to High School trip to Washington, DC
433-4005 www.sussexchristianschool.ca
UNEMPLOYED? Have you considered starting your own business? Attend a free information session to find out more about available government programs that can help you get started. When: Every 3rd Thursday of the month at 10:00 am Where: 27 Centennial Road, Hampton, N.B. (Centennial Building - Conference Suite 1)
If interested, please call Derek Carter to reserve your seat at 832-6207 (Ext 2).
Health & Wellness NARCOTICS ADDICTION BEGINS WITH LOW BACK PAIN
TAKE CARE OF YOURSELF Opioid addiction has been a significant problem over the last decade. This is one of the greatest health challenges we’ve faced in our communities. In Canada, approximately 2500 people a year die of opioid overdoses, and tens of thousands more suffer deleterious health deficits from addiction, yet a clear solution to solving this problem has not yet been laid out.
Narcotic addiction begins with low back pain. Fifty percent of all noncancer prescriptions for narcotics is for low back pain, even though clinical guidelines recommend against it. Once considered merely a benign condition, low back pain has lead to one of society’s greatest health challenges. Unfortunately, too frequently low back pain is not managed according to best practice guidelines, and it is costing us dearly.
More than fitness, it’s a Lifestyle! LIFESTYLES HEALTH & WELLNESS CENTRE Full Service 24/7 Fitness Studio • Group Fitness Classes • Personal Training • On-site Services Including Massage, Reflexology, Aesthetics & More 963 Main St.
Hampton
832-2040
Dr. Erik Klein, D.C
Conveniently located in the centre of Hampton. Membership options to suit all ages and fitness levels.
CELEBRATING 10 YEARS IN BUSINESS IN 2018!
Atlantic Canada’s fastest growing Health Centre of Excellence Nathan Edwards - Physiotherapist Amy Malley - Massage Therapist
832-4848 1032 Main Street, Hampton www.lifestylesfitnessstudio.ca
Health & Wellness
we give flu shots Getting to know your
PHARMACY TEAM and what we can do for you
Medication Disposal
Certified Diabetes Educator
Assess and prescribe medication for 30 ailments including:
Travel Health Clinic
• We can dispose of your old and expired medications in an environmentally responsible way. We also provide free sharps containers to our customers. • Urinary Tract Infections • Cold Sores • Mild Acne
• • • •
Insulin Adjustments Education about diabetes Information about medications Teach you how to use a blood glucose meter
• Can prescribe and administer vaccines and medications for your trip • Public Health Agency of Canada designated Yellow Fever Vaccine Center • Certified Travel Health Pharmacist
Everybody can benefit from vaccination against
Help organize your medication and make it easier to take • Blister packaging of pills
Help you manage and understand your disease: • High Blood Pressure • Diabetes
Medication Reviews
• One on one counselling • Help you get the most benefit from your medication
We are here for your health needs. Contact us anytime!
HAMPTON 832-5564 Locally owned and operated
599 Main St., Hampton
Free Delivery in the Hampton Area
McMaster University published guidelines on prescription narcotics for chronic non-cancer patients, in April 2017. The number one and strongest recommendation was to avoid all use of opioids until all conservative avenues have been exhausted. It also strongly advised against use of opioids in individuals with a history of substance abuse whatsoever. Even clearer, a recent paper on the management of low back pain, published in March 2017, provided a greater spotlight on how we can help remedy the opioid problem. In this particular guideline, the American College of Physicians recommended against ALL pharmaceutical interventions, in lieu of: heat, massage, spinal manipulation, and acupuncture for pain lasting less than six weeks. It strongly advised against common treatments such as ultrasound and TENS. For chronic cases
Health Wellness Services:
• Chiropractic Care • Clinical Acupuncture • Custom Orthotics
lasting longer than six weeks, the advice was to still favour nonpharmacologic treatment with a focus on exercise, multi-disciplinary rehabilitation, acupuncture, spinal manipulation, and psychotherapy. Most prescriptions of opioids is for low back pain of a chronic nature. For low back pain, your provider should include a fullbody biomechanical analysis, assessment of skeletal and muscular imbalance, and look at work/home habits, diet, stress and other emotional issues. This should lead into an active care program where the patient is facilitated to take care of themselves. Hold your provider accountable, and never just accept the status quo, because chances are you’re receiving the wrong treatment.
Dr. Erik Klein
CEO of The Town Chiropractor, Health Team Lead: UNB Track & Field, Member of Board of Directors for SJRHF
If we were to focus on an outcomes and results-based functional
Eat Healthy & Get Plenty of Exercise
Dr. Wesley Michaud BSc. D.C. Direct Billing Available
Daytime and Evening Appointments Available
Kyla Jonah-Hourihan PT Barb Gates PT
(506) 567-2852 | 448 Main Street, Sussex
W NO
approach, rather than to simply manage pain, we would see a reduction in prescription narcotic dependency, especially among our most vulnerable. Considering how common low back pain is, this should not be viewed as a challenge, but as an exceptional opportunity to make a difference.
N! E OP
847-5100
53 Clark Rd, Rothesay
Barb Lazzari PT
361 William Bell Drive
832-3226
Giving You The SLEEP You’ve Always DREAMED Of !
Call NOW for your FREE at-home sleep test and FREE CPAP check-up!
Monica Mason RRT
Angie Cummings BSc, RRT, CTE, CRE
434-SNORE (7667) 29 Milkboard Rd, Roachville
WOMEN’S INSTITUTE: FOR HOME AND COUNTRY The first Women's Institute was organized in Ontario on February 19, 1897. Through the efforts of Mr. Erland Lee of the Farmer's Institute and Mrs. Adelaide Hoodless, a homemaker, the Stoney Creek WI was formed. The movement spread rapidly to other provinces and eventually around the world. Our Queen is a member and her mother was before her. Our Aims and Objectives are: to raise the standard and develop a greater appreciation of homemaking; to develop better informed, happier and more efficient citizens; to develop a more abundant life in communities; to discover,
stimulate and develop leadership; to promote national and international understanding, tolerance and goodwill. Many things in our everyday lives are because WI members saw a need and acted. One of the first was having milk pasteurized. The white lines on our highways, stopping for school busses when lights are flashing, stables abolished on packaged food, reflectors on sides of railway cars, dimming high beam lights upon meeting another car, having bread wrapped, hot lunches in school, proposing the purple violet as the New Brunswick provincial flower and many other things
were all because of the Women's Institute. Some local accomplishments of the Sussex Vale District Women's Institute are erecting the cenotaph in Sussex, establishing a public library, starting the Sharing Club, scholarships and prizes in schools, assisting with breakfasts and hot lunches in schools. The safety lane at the entrance to the Drury's Cove Road is there because the WI petitioned it be done after a few collisions when Riverview Drive East used to be the Trans Canada highway. The New Brunswick Women's Institute adopted HMCS Fredericton and the Sussex Vale District supports their annual Bike Run for the Children's Wish Foundation with a donation and serving the bikers with a home cooked meal. The Food and Craft Fair is an annual event held in late August at the Jubilee Hall/Senior's Centre during the Kings County Agricultural Fair. It is an opportunity for anyone, young and old, who likes to bake or do crafts to enter exhibits to show their talents. The five branches in the Sussex Vale District have activities in their communities, be it suppers, card parties, welcoming new neighbours or saying goodbye to old ones. We walk together For Home and Country. 4870
Not your average BOOKSTORE! Books, Movies, Music, Home Decor, Gifts, Greeting Cards and much more!
Easter Blessings
from The Word Is Out Christian Bookstore! 83 Hampton Rd, Rothesay, NB
847-WORD (9673)
He Is Risen
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Friday: 12noon - 9pm Saturday: 9am - 6pm Sunday: 10am - 5pm
The Hampton Herald
our building at 242 main st., hampton is
FOR SALE Like us on Facebook
THREE Great Shows One HUGE Weekend! SHOW HOURS
Ossekeag Publishing is re-locating!
For more details please contact Barry macdonald - 647-8902
BENEFIT FOR NATALIA SAVOIE This is Natalia Savoie, on Saturday, March 31 we are holding a benefit at the Island View Lions Club located behind the Foodland in Quispamsis, doors open at 7:00pm. This is to help raise money to begin the process of preparing for her upcoming surgeries that she will require. Natalia was born with Hemifacial Microsomia and has been travelling to Montreal since she was 10 months old. They are now starting procedures. The first was on October 10, 2017 in Montreal for a gum graft. Thanks to the Lions Club and previous donations from friends and family, the $1500 cost was paid. This month they are putting on her braces. These are not covered and the cost for the braces are $8000. After her teeth are where they want them, they will take all four wisdom teeth out, plus two other teeth that are in the way on the deficient side. This is not covered either. After healing for six months they will lengthen her jaw bone and liposuction
Sadly Missed Lovingly Remembered Natalia her belly twice to build up tissue in her cheek. She has a long journey ahead but the first step is the braces! We are asking local businesses for donations to be auctioned off at this event. If you or your business would like to make a donation please contact Tasha Savoie at (506)647-3074 to arrange for pick up. Thank you for your generosity and support on behalf of the Savoie Family.
Beverly Ora Folkins April 2, 1938 - March 14, 2017
Grace, Daughters Sharon & Connie, Grandchildren & Great-Grandchildren
4882
GOOD FRIDAY FISH & CHIPS TAKEOUT Hampton United Church will be holding their Annual Good Friday Fish & Chips Takeout on Friday, March 30 at The Hampton United Church from 11:30am-1:30pm. Menu will include: fish & chips and coleslaw. $7.50/one piece fish and $10/two pieces fish. Order must
be placed by Monday, March 26 by calling 832-5050 or email huc@ nb.aibn.com. Give your name, phone number, desired pickup time and one or two pieces of fish. Order early as last four years were sold out by the order deadline. 4890
In Loving Memory of
Madeline McFarland
In loving memory of a dear Wife, Mother, Grandmother and Great-Grandmother who passed away March 22, 2015. Always loved, sadly missed and never forgotten
The McFarland Family
Sharon Raven
December 6, 1947 - March 27, 2013
Ernest & Family
Garrish-Scribner, Susan in loving memory of Susan who passed away on March 12, 2017 One year has passed since that sad day, When the one we loved was called away. God took her home, it was His will Within our hearts she liveth still. Husband Mel, Mother Melba, Brother Dwight (Elaine), Niece Marlee and Nephews Braden & William March 13th - March 26th, 2018 
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The Hampton Herald
HAMPTON-PIGG PEAK NEWS In Swaziland, the students have started back to school and The Hampton-Piggs Peak Partnership has made its first payment instalment for the 170 students we are supporting at Fundukuwela, Peak Central, and Enkhaba high schools. The process of notifying the schools which students we will be supporting, notifying the Hampton students that we will be paying their fees, and making the actual payments to the schools is an arduous process and nice to have behind us. We couldn’t do it without the help of our partners in Piggs Peak – Linda Mathunjwa and the head teachers at each of the schools. By this time, Linda will have given all the Hampton students their annual pep talk and the head teachers will have finalized student lists. One of the teachers is Sam Mncina, the head teacher at Peak Central High School. Sam has been the head teacher at PCHS since the Partnership started paying for students at his school, so we know each other very well. Bev Harrison, the Partnership’s school liaison, who regularly interacts with
Linda and the head teachers, says Sam takes an interest in his school and his kids. That makes PCH easier to work with… I can call Sam on a weekend and get an answer on most things, because he knows most situations. Sam not only knows his students but goes well beyond what would normally be expected of an administrator in caring for them. One example is a Hampton student at PCHS who failed Form 4 (grade 11) last year. Bev says he has such a bad home life, often not even water as well as food, that Sam is taking the boy in Form 4 to stay at his house. This should give him a much better learning environment. We are fortunate to be partnered with someone like Sam…and PCHS is fortunate to have him. The latest national results show that PCHS is ranked 17 out of 248 schools in the entire country on standardized external exams. The Partnership has congratulated Sam on the school’s success. Sam responded by saying that success has a lot to do with the fact that we send him motivated young people who desperately want
Sam Mncina visiting a student’s homestead to go to school. He also attributed it to our interest in the students, particularly the encouragement and the motivation they receive. Bev says, I am encouraged by this positive news from PCH and the good working relationship we have with them. The start of every school year fills us with hope for a better future for the young people of Swaziland. You can play a part by joining us in our efforts. For more information, contact me, Mark Bettle at 832-0003 or markbettle1@gmail.com. 0010
839-2156
832-5541
We’re Glad You Asked! What Funeral Directors Do
Heather Reuvekamp
Ashley Tupper
Sharon Gallant
Need a quote “NOW” ONLINE QUOTE 24/7 622 Main Street, Hampton
832-3858
McTagueInsurance.ca Home & Auto Insurance
Funeral directors fulfill two major roles, administrators and caregivers. In their administrative duties, they make the arrangements for transportation of the body, complete all necessary paperwork and implement the choices made by the family regarding the funeral and final disposition of the body. As caregivers, funeral directors are listeners, advisors and supporters. They have experience assisting the bereaved in coping with death, and use their knowledge to help families start their personal journey through grief. Jeff Boyd Dyson & Melissa Regular • Bill & Ruth Sherwood Douglas MacDonald • George Long • Jeff Boyd
March 13th - March 26th, 2018
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On a cold winter day in February 1978, John and Gloria Jenkins drove down what was then the Trans Canada Highway from their home in Fredericton, NB to start a new life in nearby Sussex. They had just purchased the Fairway Motor Inn & Restaurant located in Sussex. Although they each had previous job experience, neither John or Gloria had any previous experience in the food service industry and they had to adapt
quickly, which became a signature way of life for the Jenkins family. The original 54 unit motel and 70 seat restaurant was at that time strategically located on Route 2, New Brunswick’s central Trans-Canada Highway corridor, to and from the Atlantic Provinces. During the 80’s and 90’s Sussex grew as a result of employment from the launch of large potash mining operations
JJ’s Dinerary
th Annivers 0 4 Specials Monday, March 19, 2018
Wing Night (5:00pm – 9:00pm) Wings .40 each with the purchase of a beverage Eat In Only
Tuesday, March 20, 2018
40% off Appetizers (all day) with the purchase of a beverage Eat In Only
Wednesday, March 21, 2018
40% off a Hot Turkey Sandwich (11:30am – 7:30pm) with the purchase of a beverage Served with French Fries and Coleslaw Eat In Only
Thursday, March 22, 2018
40% off a Jughead Burger Platter (11:30 am – 7:30pm) with the purchase of a beverage Served with French Fries Eat In Only
Friday, March 22; Saturday, March 23; and Sunday March 24, 2018
Visit JJ’s Diner and enter our daily draw for a $40.00 Gift Certificate
business and host meetings by adding a banquet hall with a 200-seat capacity and a conference centre with multiple room sizes. The restaurant was also expanded in capacity to 140 seats.
in southern New Brunswick and the Fairway Motor Inn expanded to meet the needs of our customers. An indoor pool as well as extended stay apartments were added to the motel room units. Sussex is central to New Brunswick in all directions which makes it a great location for business organizations to meet since everyone in attendance drives about the same road distance to get here. During the employment boom Sussex saw a lot of construction activity, and we expanded to service the companies coming to Sussex to do
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One of John’s proudest achievements is the reinvention of the restaurant as JJ’s Diner (aka John Jenkins Diner), which he researched for development as an attraction to build up his food service business. His diner concept, which features early automotive memorabilia and atmosphere, is a themed visitor attraction that customers love to visit and comment on today. JJ’s resembles a 50’s and 60’s era diner with bright, colorful artifacts on display offering a nostalgic experience in every sense of the word. Travelers love diners! The themed diner atmosphere transformed our dining business and years later it is still a “must-go, mustsee” location for families and friends to meet for a meal and conversation.
Sussex and our operations have had some banner business years and some setbacks, including the rerouting of the Trans Canada Highway in the early 2000’s. But overall, the Fairway Inn & JJ’s Diner have been blessed with great customers who keep coming back on a regular basis from all over southern New Brunswick. We are also fortunate in the great staff we have employed over the years. We are so proud of the quality of the local staff we have as they made all the difference in our success as a business.
Happy Anniversary to
FAIRWAY INN & JJ’S DINER from the
Congratulations to
FAIRWAY INN on 40 years
Management & Staff of
• Personal & Corporate tax return preparation • Auditing & Bookkeeping
832-5613 info@ossekeag.ca 242 Main Street, Hampton, Nb
433-3150
624 Main Street, Sussex, NB donna.floyd@nb.aibn.com
Library News CAMBRIDGE-NARROWS 2216 Lakeview Road, 488-3971 (leave voicemail), cnrl@nb.aibn.com, cambridge-narrowsregionallibrary. ca Hours: Tuesdays, 10:00am4:00pm; Fridays, 10:00am1:00pm; Saturdays, 1:00-4;00pm. Lakeview Bookworms Book Club meets on the third Tuesday of each month from 1:30-3:30pm. Call, 488-3344. Volunteers are the heart of any organization – especially our Library. Without them, we would cease to exist. We are always looking for people of all ages with a variety of skill sets – not just reading. If you have three hours a month to spare on a Tuesday, Friday or Saturday, please give consideration to becoming a part of the CambridgeNarrows Regional Library family. For more information, leave a message at 4883971 and we will be in touch with you. We are now accepting applications for student employment for Provincial (SEEDS) or Federal
Summer Jobs. Mail or email resumes with a covering letter to the Library. Free Talking Circle - Seedy Saturday, March 17 from 10:30am-12:00noon. We'll talk about sourcing seeds and what we plan to grow in our gardens this year. There will be a seed swap at the end for those interested. It will be a great way to celebrate the coming of SPRING! Everyone Welcome. The Library provides a number of services along with a wide assortment of fiction and non-fiction books for adults and children. It provides fax, photocopying and a WIFI hotspot to name just a few additional services. Check our website for other events happening in the area. Contact Brenda at 488-3418. 0025
TAX RETURN CLINICS The Volunteer Community Tax Program (CVITP) are holding free tax clinics for individuals with low
Community Easter
EGGSTRAVAGANZA
MARCH 24
DR. LEATHERBARROW SCHOOL 11:00AM - 1:00PM
SEARCH FOR EASTER EGGS IN A GIANT EASTER BASKET! BOUNCY CASTLE CRAFTS
BBQ AND MUCH MORE!
FREE FUN FOR THE WHOLE FAMILY BROUGHT TO YOU BY THE ATLANTIC COMMUNITY CHURCH
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The Hampton Herald
to moderate incomes and simple tax situations. We do not prepare returns for individuals who report business or rental income and expenses, capital gains or losses or anyone who has employment expenses. The clinics are taking place in Hampton at the Hampton Senior Resource Center, 31 Demille Court on Tuesdays starting March 6th and going until April 24th between the hours of 9:00am-12:00noon. 4893
LASAGNA FUNDRAISER – MILLSTREAM UNITED CHURCH What could be better than a hot bubbly lasagna for Easter dinner? Real homemade goodness without the big mess! The Millstream United Church Pastoral Charge will be selling homemade ready-to-cook meat lasagnas in three different sizes: 10 x 12 - $16; 8 x 8 - $10; 4 x 8 - $7. Please place orders by Saturday, March 17 by calling Carolyn at 433-4632. Pick up will be on Saturday, March 24 from 12:00noon-2:00pm at the Wesley United (Berwick) Church (watch for signs). 4872
KINGS COUNTY LACROSSE ASSOCIATION 2018 Just try it - LACROSSE April 7th, 2018 at the Hampton High School Gym
Times: 10:00-11:15am - Mini Tykes Tykes Novice
(2012-2013) (2010-2011) (2008-2009)
11:30-12:30pm - PeeWee Bantam Midget
(2006-2007) (2004-2005) (2002-2003)
Please bring helmets, gloves and indoor sneakers. Lacrosse sticks and balls will be provided. Come out to try the game of lacrosse and learn how you can register to play for our upcoming season!
For more Information or to Register, visit
kingscountylacrosse.com
WHAT’S HAPPENING
LEGIONS
Friday, March 16
HAMPTON RCL #28
60+ Friends Dinner and short program for anyone 55 and older. Hampton Baptist Church at 12:00noon. Free will offering for help with cost of meal. Info: 8323541. Movie Night featuring Wonder 7:00pm at Holy Trinity Church, 2 Hammond River Road, across from Polish Cafe. Popcorn and beverage free. Bring an item for KV food bank or a donation. Info: 847-0850.
808 Main Street, Hampton, (Community Centre/Arena) 832-4633. Come join us on Thursdays, Fridays & Saturday Nights at 4:30pm upstairs in the Ossekeag Room. Enjoy the warmth and meet new friends. Everyone welcome. Open to the public. General Meetings the second Monday, each month. Sunday, March 25 - Vets & Friends At Sussex Legion Branch #20. Anyone wishing to rent the Hampton Legion Br #28 for a function, call Maggie & Peter Legassick at 832-2822. Membership Cards - $50. Anyone wishing to join the Branch or to get reinstated please call Dennis Stevenson at 832-2493. If you are a Veteran or dependant in need of assistance or information on seniors’ benefits, please contact Buster Rogers, Service Officer, at 832-5798.
Saturday, March 17 Homestyle Breakfast Saint Andrew’s Kirk Church Hall, 196 Hammond River Road from 8:30-10:30am. Tickets at the door, $8/person. Barnesville Monthly Breakfast at Barnesville Presbyterian Church, 1257 Route 820 from 8:00-11:00am. $6/adult, $3/child. Take outs are available. 832-7790. Saturday, March 24 Curl For Mental Health at Thistle St. Andrews Curling Club. $250/per team. Lunch provided, two four-end games, 50/50, etc. Info; 633-1705, saintjohn@cmhanb.ca or cmhanb. ca/curlformentalhealth. Saturday, March 24 Kings County Historical Society Meeting Saint John’s United Church Hall in Sussex Corner at 2:00pm. Fred Harrison will speak on the Sussex Murals. All Welcome. Sunday, March 25 Bob Burgess & Friends Country Music Show 2:00pm at All Seasons Inn Banquet Room. $10/person. Guests; Marcel Cassie, Chrissy Violette, Kerry Underhill, Scott McRae and Carmen Sullivan. Friday, March 30 Good Friday Fish & Chips Takeout at Hampton United Church from 11:30am-1:30pm. $7.50/1 piece fish, $10/2 piece fish. Preorder by Monday, March 26 832-5050 or huc@nb.aibn.com.
PENINSULA RCL #62 1356 Rte 845, Clifton Royal NB, E5S 2B9; rclpeninsulabr62@bellaliant.net, 7632009 Tuesdays - Seniors flex and flow program at 6:15-7:15 pm. Thursdays - Seniors Zumba 10:00-11:00 am. Sundays - 7:30pm, Crib. Pub is open Saturdays from 6:00-9:00 pm. Something for everyone. Peninsula Pearls Seniors Group meet the 2nd and 4th Monday for lunch, meeting, entertainment etc. (March 13, 27) Info: Claudia Small, President at 763-2587. 140 Peninsula Army Cadets train at MCS school for regular training on Wednesdays, 6:30-9:00 pm. Boys and girls ages 12-18 are welcome to attend. Info: Bob Beyea, 763-2277. Anyone interested in booking the Legion for weddings, receptions, dinners or other events please contact Kelly Newstead at 763-3009. See complete details at: peninsula branch 62.ca; Facebook page, or contact us at rcl62peninsula@gmail.com to forward information. NORTON RCL #76 1935 Rte 121, Norton NB Mondays – 8:00 pm, 45’s.
Tuesdays – 8:00 pm, Double Crib. Wednesdays - 8:00 pm, House League Darts. Thursdays – Family Charitable Bingo. Children are welcome to play if accompanied by an adult. Fridays - Chase the Ace Fundraiser for Norton Rec Council from 5:00-7:00 pm, Minimum Jackpot of $1,000. Tickets 3 for $5, 7 for $10, 15 for $20. Must be over 19 and present to win the draw at 7:15pm. Starting again soon. Fridays - Texas Hold’em Poker, registration begins at 7:00pm, play starts at 7:30. Ticket to play $20 with one rebuy at $20 allowed until the first break at 8:30pm. Saturdays - 8:00pm, Single Crib. Sunday, March 25 - Vets & Friends at Sussex Legion Branch #20. Are you a veteran who does not receive a pension or health care benefits? For info contact Gordon McKenzie, Service Officer RCL #76, at 432-0779. The Legion Hall is available for rent by contacting the Legion or Sandra at 4334965. 0012
HELP WITH YOUR TABLET OR IPAD Looking for training for a tablet or iPad? Classes will be offered, free of charge, at the Hampton Senior Center starting on Thursday, March 15 from 2:004:00pm at the Hampton Seniors Center. Classes will run for 6 sessions. Thursday, March 15, 22, 29, April 5, 12, 19. Topics covered are; Email, Facebook, Internet searches & security and Anti-virus. Files: Uploading and downloading pictures and adding Apps. Space is limited so please call Angie Gilbert at Sussex Digital Literacy 432 2183 to book a seat. 4878
Community Classif ieds FOR RENT 3 BEDROOM APARTMENT for rent in Hampton. 604 Main Street, $700.00/month plus utilities. Available April 1st. Call 506643-1236 for more information. APARTMENT FOR RENT, centrally located in Hampton. Heated, lights, stove, fridge. Call 333-1815 or 832-7907. SELF STORAGE UNITS. In Norton area, secure, dry, and clean. Various sizes. Call March 13th - March 26th, 2018
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Community Classif ieds
Doug Hall at 839-2241, 433-0103 or email sandydhall51@gmail.com. MOVING SALE
MOVING SALE 1605, Rte. 212, Norton, March 15-March 17 and March 22-March 24. many Christian, medical & hymn books, kitchenware, bedding, electric organ, corner computer desk, truck camper & much more. YARD/GARAGE SALES TOPS SPRING FLEA Market Saturday, March 24, 9:00am-2:00pm at the Norton Legion. Vendors welcome, tables $10. Call Jeanette 839-2696. PETS BASIC OBEDIENCE & SOCIALIZATION. Classes begin Wednesday, March 14 at Hampton Arena. Pre-registration required. Teamwork Obedience. 832-5854 or suntapis@gmail.com. PRAYERS MOTHER TERESA - say 9 Hail Mary’s for 9 days. Ask for 3 wishes, first for business, second and third for the impossible. Publish this article on the 9th day. Your wishes will come true even though you may not believe it. Amazing, but true! N.R.H. PRAYER TO THE BLESSED VIRGIN (never known to fail). O Most Beautiful Flower of Mount Carmel. Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin assist me in
my Necessity. O Star of the Sea, help me and show me you are my mother. O Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to secure my necessity (make request). There are none who can withstand your power. O Mary conceived without sin, pray for us who have recourse to thee (3 times), O Mary, I place this cause in your hands (3 times). Say this prayer for 3 consecutive days, then publish it & it will be granted. N.R.H. SERVICES OFFERED
INTERIOR PAINTING, Ceilings, walls and trim. Free Estimates. Call Doug Hall at 8392241, 433-0103 or email dougearlh@gmail. com. MARITIME RIGGING & INDUSTRIAL Supplies. We carry a complete line of traction chains, wire rope, chain, rope, barrier & sports netting, industrial products serving the logging, towing, trucking and marine industries etc. Call any time, 832-1198. REGISTERED FOOT CARE NURSE is now accepting clients. Offering foot care in the comfort of your own home in Hampton & surrounding areas. For professional foot care & details, call Shirley at 506-799-1547 or cell 506-607-2178. Covered with most insurance plans. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 763-2933 or 333-9067.
ADVANCED ARBORIST TREE SERVICE (Formerly Top Notch Tree Service). Certified Arborist offering safe and efficient tree services, including tree pruning, tree removal, chipping, storm clean up. Free estimates and fully insured. Find us on Facebook. Call or text Pascal at 651-3010. BRIAN’S MAINTENANCE & Home Repair, carpentry, kitchens, bath, painting, ceramic tile, electrical, etc. Over 20 years experience. Free estimates. Call Brian 839-2296. BUYING JUNK CARS. I pay cash for cars, trucks and farm machinery and we now also do towing. Call 721-4255. DEBBIE’S LICENSED FOOT CARE CLINIC will be held at Hampton Pharmasave every Thursday, morning and evening appointments available. 832-3635 or cell 651-1244. HAMPTON UPHOLSTERY & SEWING machine repair. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing – Craftsmanship. HENDERSON OVERHEAD DOORS - Sales and services of overhead doors, operators and weather stripping of all models. Phone 485-2151 or 609-8699. HERITAGE UPHOLSTERY. Residential, commercial, recreational, restyling and customization, repairs, supplies. Offering project classes. Trust your furniture to the professionals. Serving you for almost 40 years. The most upholstery experience around. 849-8008. heritageupholstery.com.
BUSINESS WHO’S WHO EXTERIOR BUILDING PRODUCTS
ROOFING
MARITIME
EAVESTROUGHING & ROOFING Windows Doors
Steel Roofing Garage Doors
Siding
HEATING SPECIALIST Cooke’s Heating Service Ltd. 832-1124 We service and install:
• Oil, Wood, Electric Furnaces • Chimneys & Stainless Steel Liners • Oil Tanks • Oil, Electric & Wood Boilers
We are W.E.T.T. Certified
Your fully licensed & insured heating technicians
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The Hampton Herald
* Snow Plowing * Roof Snow Removal * Windows * Vinyl Siding * Roofs & Roof Repairs
John Roberts 832-7270
ROOFING CONTRACTOR PLUME’s Roofing
Roofing • Siding • Windows • Doors Old or New Roofs Licensed & Insured • Lux Warranty
Matt Plume • 721-7451 plumeconstruction@gmail.com
Call 832-5613 to book your space. Next Issue: March 27 Deadline: March 20
AT YOUR SERVICE It Starts Here, At Home...
BILL OLIVER MLA KINGS CENTRE
www.billolivermla.ca
Office: 241 River Valley Dr, Unit 2 Grand Bay - Westfield NB E5K 1A7 Mon: 9-4, Tues-Thurs: 9-1, Closed Friday
Let Us Make Positive Changes Together! 738-6586 or 839-3048
bill.oliver@gnb.ca
John Sabine
john.sabine@greenpartynb.ca 506-832-1894 Hampton Riding
Marilyn Merritt-Gray
mmerrittg@gmail.com 506-485-0102 Gagetown-Petitcodiac Riding
Offering therapeutic treatment of: Acute and Chronic Pain, Headaches, Fatigue, Strains and Sprains, Muscle Tension, Stress and more. Relaxation, Prenatal, Cupping & Hot Stone Massage also available.
We offer same day appointments, direct billing & evening/weekend hours.
Meggan
880 Main Street, Hampton | (506) 832-7007 vitalis.reception@gmail.com
S&S Self Storage Units
“Lamb Chops Prices” 755 Rothesay Ave, Saint John, NB
506-633-8000 See Our Online Showroom
terry@tdlamb.ca www.tdlamb.ca
GARY CROSSMAN MLA - Hampton GaryCrossman.ca
Constituency office: gary.crossman@gnb.ca 39 Railway Crescent, Hampton : 832-5700 Mon: 9-12pm & 1-4pm Tues,Wed,Thurs: 9-1pm Closed Fridays
• Vehicle Storage • Boats • Motorcycles • Snowmobiles • All Terrain Vehicles • Household Items • File Storage
Limited Units Available • Monthly Rates 6’ x 12’, 12’ x 13’, 12’ x 20’ and 12’ x 26’ Call Now to Book Your Space
Cell 647-9602 Office 832-3539
55 Robertson Rd, Hampton, NB
about a minute and a half from the highway, Hampton Exit #158
Keith’s Tax Service
Income Tax Preparation/E-File 12 years Professional Service Most Returns $50.00
Final Returns / Rental / RRSP / Moving Medical / Capital Gains / Employment Income / Investments & More cell 506.333.1198
e-mail keithoulton@gmail.com 578 Hall Road Hampton
tel: 832-5613 242 main street hampton, NB e5N 6B8 info@ossekeag.ca March 13th - March 26th, 2018
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