The Tides - August 30th, 2016

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37 Sandalwood

AUGUST 30TH, 2016

FREE, THANKS TO OUR ADVERTISERS

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ROCMAURA WARDROBE PROJECT UPDATE: details on Page 8

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RAVINGS THE JET SPEAKS

p.03 health matters p.05 Listen in p.06 In the garden p.09 live well p.13 around & about p.15 ask mary p.17 ask the chef

Published Bi-Weekly Next Issue: September 13th Deadline: September 6th For your convenience you can drop off ads and editorial for Ossekeag Publishing at: WEST BRANCH LIBRARY 621 Fairville Blvd. 10:00am - 5:00pm Tues/Fri/Sat 10:00am - 8:30pm Wed/Thurs Closed Sun/Mon/Holidays

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“Well hi there everybody, this here is The Jet writing on behalf of old meat-head.” For new readers, I am a large black lab and that Mikie feller belongs to me. Let me say that looking after that immature old guy is a big job... even for a big dog!!! I have been trying for years now, as an example, to enlarge his vocabulary. After more than 7 years, he can only say about 3 words... “git... stay... sit”. One of the cats whispered to me some time ago that this guy is supposed to be educated, but frankly, I don’t think he is ready for kindergarten quite yet. Now... he was nice and we went to see my friends at that vet place just a few days ago. Unlike old meat-head, I hear actual phrases like “What a handsome boy” and so on. I blushed almost as much from all of the compliments, as I did when they checked my.... er... temperature. Then they give me what they call needles, but I don’t even notice because they are also giving me treats. And, that’s another bone to pick. No... wait... he doesn’t give me any bones. I have been trying for years now to explain the word “treat” to him, but the guy is thicker than old growth Hemlock. Fortunately, the old guy recently went away for a few days on vacation and I got to go to “Grammy Camp”!! Now, that nice lady knows how to “treat” a big dog, and yes, the pun was intended. Unlike the old feller... I have a sense of humour, which is much needed living with him, especially now. At that vet place, they also get you to sit or stand on this scale thing and I can hear him suck in his breath when the nice young lady say “98 pounds”. Since then, I can see him practically counting out the kibble. He hasn’t said much, probably due to his limited vocabulary, but I know when someone is trying to cheat me of what are my just desserts! Yea, yea, pun intended. Well... so long for now and if you happen to run into that Mike feller, give him a good kick in the pants from Mike Hickey me. 0002 Tech Support, Ossekeag Publishing

Starting a New Business? Talk to us about our New Business Introductory Special Michelle Cheslock

Advertising Consultant Saint John & GrandBay Westfield

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HEALTH MATTERS OPTIONS FOR JOINT PAIN & STIFFNESS OF OSTEOARTHRITIS Osteoarthritis (OA) is the most prevalent form of arthritis and affects more than 3 million Canadians. OA occurs when there is damage in and around the joints which the body cannot repair. The symptoms include pain, stiffness, swelling and bone on bone movement in the affected joint. By the time we are 65 most of us will have OA in at least one joint. Factors such as previous joint injury, joint inflammation, repeated wear and tear on a joint, excess weight, heredity, lack of physical activity and diabetes can increase the risk of developing OA and worsen OA. OA can have a devastating effect on an individual’s desired quality of life. Because there is no cure for OA, many look to alternative therapies. Glucosamine Sulfate and Chondroitin: Glucosamine Sulfate (GS) and Chondroitin are marketed as “joint rebuilders”. They have been suggested to provide essential amino acid building blocks (glycosaminoglycans) required for

and connective tissue repair. These agents are often combined in commercially available products. Evidence is weak supporting the benefit GS and Chondroitin for OA in the global context, but they appear safe; If you are considering GS as a supplement, take 1500 mg once a day. Take it consistently. If no pain benefit in 2 months, I would suggest stopping it; GS may affect blood glucose and interact with blood thinners; GS is derived from marine exoskeletons, so if allergic to shellfish avoid this. S-Adenosyl-L-methionine (SAMe): Is a molecule that is naturally produced in the body and often taken as a supplement. A 2009 review determined that there was not enough evidence or information to support the broad recommendation of SAMe for OA. However, there were some small improvements in pain and function in a few trials. SAMe is considered safe. Side effects include stomach upset, dry mouth, headache sweating and dizziness.

The recommended dose is 1200 mg/day. Most studies saw benefits within 30 days. Turmeric/Curcumin: One small study found that curcumin (the active component of turmeric) may be as effective as some anti-inflammatory medications for arthritis pain and inflammation. More studies are needed. It is not recommended if you take medications for your stomach. It may interact with blood thinners. A short trial is all that you need to know if this may be of benefit. Have you read about something else and don’t see it here? Talk to your pharmacist about alternatives to help verify their effectiveness and safety before you use them. 0043

Dr. Jennifer Ryan, B.Sc., Pharm, Pharm D, ACPR, FCSHP, Pharmacist Owner.

August 30th - September 12th, 2016

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A Girl’s Day Out!

October 1, 2016 A Shopping Event

Ladies, here is your chance for a one-stop shopping day. Haven’t started your Christmas shopping? Now is the time and we have the goods. There is a huge variety of products to choose from so give yourself plenty of time to browse and shop at your leisure.

Great selection of vendors, spices, jewellery, make-up, etc.

• One Stop Shopping • Over 20 Vendors • Something for everyone on your list • Door Prize Basket of Goodies from the Vendors • Tickets: 1 for $2 or 3 for $5 • Proceeds to St. Luke’s • Free Admission Donation to KV Food Bank appreciated St. Lukes Church Hall 12 Quispamsis Rd. Saturday Oct. 1, 2016 10:00-3:00 4

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LISTEN IN SONGBIRD OF THE CITY I was a fan of Debbie Harrity’s voice before I actually met her. When I was producing a live Christmas recording in 2009 she was one of the artists I knew I needed on the CD. Harrity's voice is the sound of purity and joy with an ease that is reminiscent of Anne Murray. If you haven't heard her make a point of capturing her live soon. I caught up with Debbie just as she was heading out to a rehearsal. I was curious about how she started off in music, performing and where she drew inspiration from. “I started playing guitar at 14 yrs old and writing songs at 16. My parents and close friends were very instrumental and encouraging of me to pursue my passion of music, singing and playing guitar. My mom told me when she was carrying me before birth she would play the piano and pray that God would give me the gift of music. When starting out, the Irish Rovers were a huge influence on

my music and then of course Anne Murray, Joan Baez and Linda Ronstadt.” Debbie performs her music on her own terms and is in a great position at this time of her life (she recently retired) to perform from a very honest place. “My goals today are to pursue music for the joy of performing, to meet new people and entertain to the best of my ability when I want and where I choose to play." “I want to give back to my community and offer my singing in a therapeutic way which I find very fulfilling. The senior homes are one way in which I do this as well as many fundraising concerts throughout the year.” Debbie has even lent her talent to my mental health awareness initiatives events. I can certainly attest first hand on how she has really been gracious and selfless with both her time and talent. And her musical friends are no different. I know now you need to know the same thing I do. Where does she perform

next? “My upcoming shows include one titled Heart and Harmony with Carol Perry and Bev Dean backed by the amazing Del Worden, Mike Frontin and Paul DuJohn. This is taking place September 18 at the Luxor Shriners of NB on Mclaughlin Crescent. Tickets for this show are sold in advance and by the musicians only. I also sing weekly at Lily's Cafe on Saturday nights which is a lovely venue. Most Wednesday nights I’m at East Coast Pub with other musicians at an Open Mic Night.” Edited for space, see Jeff ’s full article at: ossekeag.ca. 0041

Jeff Liberty Columnist, @Jlibertyartists

16th Annual

Hampton 5-Miler CHASEtheACE IN SUPPORT OF LOCH LOMOND VILLA FOUNDATION

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Kids’ Kilometre (12 & under) Three for Me 3K (16 & under)

SUNDAY, SEPTEMBER 11, 2016 REGISTER EARLY @

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Walkers are welcome!

August 30th - September 12th, 2016

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IN THE GARDEN THE GOODNESS OF RAIN Why try to explain miracles to your children when you can just have them plant a garden. ~ Robert Brault. Hats off to the community gardeners who have encouraged some fortunate children to enjoy the results of growing their own food and having fun at the same time. The gardens have done extremely well despite the scarcity of water; indeed, I was just about ready to call it a day with ground as hard and dry as rock, when the heavens delivered a goodly amount of rain and my enthusiasm was restored. Gardening is no sport for the impatient and it’s to be hoped that lawns which turned brown will eventually recover! Much can be done whilst the earth is moist; many of the spring flowers will benefit with division and replanting in a new location; revitalised with a good mix of compost, manure, bone meal and fresh earth they can be dotted around the border and the results will be astonishing. Being left in the same place over many

years tends to slow up the growth and a move has the effect of a good summer holiday, refreshment and restoration! Blood meal can also be used in place of bone meal and it has the advantage, at least until the plant is on the go again, to repel deer as well as being good for growth. This year has been surprisingly good for the fruit crop and bumper crops have been recorded; however with this bounty comes the need to clean up all the fallen fruit. When left on the ground it encourages undesirable insects to winter over and next year’s crop will be sadly diminished. The daylilies are nearing their end and will benefit greatly if the dead and discoloured leaves are pulled from the plant, not only improving the look of the garden, but also removing habitat for the pesky earwigs that seem to have flourished in the dry summer. One efficient way of dealing with these blighters is to simply

lay a piece of pipe, roll of cardboard or newspaper on the ground overnight, into which they will crawl; in the morning; arm yourself with a bucket of water and the beasties can be tipped into a watery grave. They can also be dispatched with a strong dose of insecticidal soap, (or the famous mixture of dish detergent and water). It is a wise practice at this time of year to take pictures or make a sketch of where things are growing and where you plan to put the spring bulbs. This simple act takes the guesswork out of where it is safe to dig come spring and will save lives! Blessings. 0045

Betty Kennett, Resident Green Thumb

MENU September 8th

Hungarian Apple Soup

Church Home Supper Club

To raise funds for Nursing Home Residents Prepared by Red Seal Chef The second Thursday of each month at 6 PM. The Church of Saint John & St. Stephen Home Inc. 130 University Avenue, Saint John

Tarragon Chicken with Mushroom Cream Sauce Fettuccini Broccoli and Carrots Baked Fresh Dinner Roll

Call 643-6007 for more information. 6

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Deep Fried Ice Cream Tea and Coffee


FAMILY PLUS LIFE SOLUTIONS FALL PROGRAMS Your Centre for Family and Personal Wellness - Our Mission: To Enrich Personal, Family and Work Life throughout Our Community. 2016 Fall Evening Program Schedule: Personal Breakthrough for Women - Learn how to be more assertive, let go of barriers and establish healthy boundaries on Wednesdays, 7:00-9:00pm from October 26-November 30 (six weeks). Introductory Session on October 19. Facilitator: Janice MacMillan. Cooperative Parenting after Separation/ Divorce - Assists separated/divorced parents cope with their anger and pain while minimizing the negative impact of divorce on their children. Thursdays from 7:00-9:30pm (six weeks). Fall dates: TBD. Facilitators: Lynn Kinsella, Katherine McBrearty. Active Parenting Now (parenting 5-12 year olds) - Learn how to build a stronger relationship with your children, instill selfesteem and apply key discipline methods on Mondays from 7:00-9:00pm (six weeks). Fall dates: TBD. Facilitator: Lora Durant. All programs are held at the offices of Family Plus/Life Solutions, 199 Chesley Drive, Suite 204, Saint John; 634-8295. 4200

SJ/KV NEWCOMERS’ CLUB COFFEE SOCIAL The SJ/KV Newcomers’ Club season kick off Coffee Social on Friday, September 9. Our Club is open to women who have moved to the Greater Saint John area within the last three years. Join the group for social activities and to meet new friends. We hold Weekly Bridge (all levels welcome), monthly Coffee Socials, Ladies

Who Lunch and Book Club, as well as other member-interest driven activities such as walking, skiing, movie nights, moms and tots, etc. For more info about the Coffee Social or our Club, see our blog at: sjkvnewcomers.blogspot.com or contact us at: sjkvnewcomersclub@gmail. com. 4211

ROTARY ‘BOOTS, BIKES & BAND-AIDS’ Rotary is the world’s first and oldest service club. Every year, each of Rotary’s 33,000 clubs around the world engages in projects that improve health, literacy and education among the globe’s disadvantaged peoples. Over the last several years, the Rotary Clubs of Rothesay-Kings, Saint John and Hampton have worked as a group and successfully filled 40-foot shipping containers with donations of footwear, bicycles, and medical supplies, which are shipped to the Dominican Republic and distributed among the villages of the poor Haitian migrant sugarcane plantation workers living there. On Saturday, September 17, RothesayKings and Saint John Rotary Club members invite you to drop off: used bicycles (in working order); gentlyused footwear (each shoe of the pair securely attached; high heels are of little use; simple medical supplies (nonprescription medications, vitamins, pain relievers, plasters); hearing aids, hearing aid batteries, eyeglasses; wheelchair repair parts, pads. Sending a shipping container is expensive, so we will gratefully accept cash donations to help defray those costs. Drop-off location will be Ritchie's99 Building & Flooring (715 Rothesay Avenue) from 11:00am-3:00pm. Rain date: September 24. 4214 Retirement at Parkland means...

peace of mind. Our services evolve as your needs change. To book a personalized tour, contact Mary Beth Cronin, Lifestyle Consultant at 506 672 4282 or mcronin@shannex.com

Parkland Saint John

· 40 Vitality Way, Saint John

ParklandRetirementLiving.com August 30th - September 12th, 2016

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ROCMAURA WARDROBE PROJECT UPDATE David Hitchcock poses in front of a new wardrobe in his mother’s room at Rocmaura. 95 year old Constance Hitchcock has been happily living at Rocmaura for over a year. Her Brother and Sister and Mother were all residents of the home, so Rocmaura is very near and dear to Hitchcock’s heart. He donated $3500 and will have a plaque engraved: In Memory of F.J. (Bill) Quilty, Mary Gertrude Quigg, and Gertrude Quilty . This is a $600,000 project that Rocmaura Foundation has undertaken to renovate each Resident’s room. Phase I was completed in 2010, with 48 wardrobe units installed on Garden Court at a cost of $225,000. Now Phase II is underway, with six new wardrobes recently built on Hopewell Court, leaving just six left to build. The total cost of the project once completed will be $150,000 for that wing. These renovations will: Eliminate a hazard (opposing doors opening against each other); Provide more personal space, security, and privacy for Residents; Reduce maintenance costs & reduce housekeeping staff hours.

Established in 1993, the Rocmaura Foundation, has raised funds to improve the quality of life for the 150 Residents at Rocmaura. The Foundation is a non-profit registered nursing home caring for those who cannot care for themselves. On behalf of the Board of Directors and Residents,

Resident of Rocmaura, Constance Hitchcock

sincere thanks to all of our donors and volunteers for their generous support. We remain committed to improving the quality of life for the Residents. For further information, please contact 643-7090 or foundation@ rocmaura.com. 4215

David Hitchcock in front of new wardrobe

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LIVE WELL GENTLE PATH & THE LEADERS OF TOMORROW With bright tones of summer melting into muted hues of fall, it’s important to take a moment to smell the roses! In summer, humans have the tendency to mimic bees - moving from flower to flower and activity to activity with a melodic and mechanical precision and purposefulness. However, standing on the precipice of fall requires both reflection and inspiration. Gentle Path’s Leaders of Tomorrow program is the perfect remedy for the sometimes difficult transition from blue skies to red leaves. The Leaders of Tomorrow is a group of socially conscious individuals who have overcome great adversity to pursue their passions. These inspirational individuals will be participating in Gentle Path’s “Pathways to Hope” event on September 15 at the Imperial Theatre. If you haven’t heard of Project Roar, you are seriously missing out on an incredible young woman with an equally

incredible Mission Statement. Jessie Lanigan is the founder of Project Roar, a nonprofit organization dedicated to raising awareness of child sexual abuse. Jessie wants to remove the stigma, break the silence, empower and encourage survivors to ROAR. Jessie has spoken to over 3000 youths in the Saint John community on the importance of body safety, consent, and “why it’s important to ROAR!”. Project Roar aims to change the way that society views child sexual abuse, and Gentle Path is proud to offer a soapbox to such an amazing individual. Wear Your Label stands out in the fashion industry for its self-awareness and commitment to mental health. Kayley Reed, co-founder of the brand, was immersed in the world of fashion, modeling, and acting, while simultaneously battling an eating disorder, depression, and self-harming tendencies. Instead of suffering in silence, Kayley broke the mold and with

her partner, Kyle MacNevin, decided to launch a clothing line designed to create conversation about mental health. The clothes chip away at the stigma attached to mental illness by allowing wearers to sport duds with simple and yet powerful messages, such as “Sad but Rad”, “It’s Okay not to be Okay”, and “Self-Care isn’t Selfish”. More than a clothing brand: the organization embraces mental health labels and hopes it can begin to mollify the pain and confusion of mental health issues. Please Join Gentle Path for its “Pathways to Hope” event on September 15 at the Imperial Theatre. With the frenzy of a summer subsiding, a night of inspiration and hope is just what the doctor ordered. 0008 Judy Urquhart MSW, RSW Gentle Path, Executive Diretor

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Alzheimer Cafe

Making More Memories

As the population ages, caring for seniors is fast becoming a major component of Canada’s Health Care System. Get started with a new career and earn while you learn with a paid internship. Be work ready in 60 hours! Register today for a seat. Must have current CPR/FirstAid, and High School or GED (506) 634-8906 certification train@seniorwatch.com

Held monthly on the last Sunday of each month 2-4pm at St. Mark’s Church, 50 Dexter Drive, West Saint John

Education and support services for those living with dementia, their loved ones and caregivers. Health care professionals are on-hand to answer questions and offer advice with volunteers providing information, entertainment and activities. For more information contact Ed Sullivan at 672-5286 sulli@nb.sympatico.ca

Alzheimer Cafe Saint John NB on Facebook www.alzheimercafesj.ca

Proud Supporters

St. Mark’s United Church

August 30th - September 12th, 2016

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WHAT’S HAPPENING Saturday, September 10 Ducks Unlimited Canada’s 26th Annual Hampton Banquet at the Hampton Seniors’ Resource Center. No-host Cocktails 5:00pm, Prime Rib Buffet Dinner 6:00pm. For tickets $40/single, $75/couple, contact Chris Fader at 8325074. One Day Only Thrift Store, 8:00am2:00pm at Portland United Church (50 Newport Street). Great prices on large variety of items from books to kitchen items, clothing and much more. Coffee & muffin station. Come support Sea Belles and their preferred charities - Romero House and Sophia Recovery Centre. Sunday, September 11 Eat a Sweet-Send a Child to School Dessert Party for Nkamazi, Swaziland, 2:00-4:00pm, home of Joy Crosby, 3197 Rothesay Road. For contribution ($25, $35/couple) choice of desserts, wine, tea, coffee. Silent Auction, Book Swap (bring one, take one). Tax receipt for $10 of contribution. Info 847-3053, 847-4010. Monday, September 12 2016 Wellness Champion - final date to submit nomination from Saint John, Grand Bay, Rothesay, Quispamsis areas. For criteria and to fill out online nomination form visit: fundywellness.ca. For more info email: fundywellnessnetwork@gmail.com. Wednesday, September 14 Open Info Session with the Anglophone

Rights Association of NB, 7:00-9:00pm at the RCL Branch #69, Saint John West. Open to everyone, French and English. For more info: anglophonerights@mail. com.

Thursday, September 15 Pathways to Hope fundraiser for Gentle Path Counselling services, 6:30pm at Imperial Theatre with guest speaker Frank O’Dea, co-founder of Second Cup. An evening of music, stories and inspiration. Tickets online at: imperialtheatre.nb.ca or at the box office 674-4141. Saturday, September 17 Supper & Show with the Partons at the Carleton Kirk Church, supper in church hall at 5:30pm followed by evening of Gospel Music and message. Supper tickets ($10) available now: jenniferoramsay@hotmail.com, 6396043; padrerob@rogers.com or 6080176; or Carleton Kirk Office 635-8616. Touch a Truck event for First Steps Housing Project, 10:30-3:00pm (rain or shine) on Long Wharf for kids of all ages with dump trucks, fire trucks, police cars and more. Your vehicle would be welcome. Visit us on FB (SJ Touch a Truck) for event updates. 12th Annual Bayshore Hike for Hospice, at Bobby’s Hospice, 385 Dufferin Row starting 10:00am with music, coffee & donuts, fun for kids, walk around the block, BBQ and prizes for top fundraisers. Pledge forms at: hospicesj.ca or 632-5593. All proceeds

go to support Bobby’s Hospice.

Saturday, September 24 Kings County Historical & Archival Society meeting at the Hatfield Point Baptist Church Hall starting at 2:00pm. Preston Mowery will speak on metal detecting and some of the historic finds he has made. All are welcome to attend. Monthly Breakfast, 8:00-11:00am, St. Luke's Hall, corner of Metcalf & Lansdowne. Sausages, eggs, toast, home fries, beverage. $6/person. Joint presentation of Saint John Y's Men's Club and St. Luke's, proceeds to outreach ministries. Saturday, October 1 Lancaster Kiwanis’ Casino Night fundraiser for the various projects that they support throughout the year. Doors open 6:30pm, Casino from 7:009:00pm with dance following with DJ 9:00pm to 12:00midnight. For tickets 672-2400 or email: nsmason@nbnet. nb.ca. Saturday, October 15 Rocktober - Dinner, Dance & Auction fundraiser for Rocmaura at the SJ Trade & convention Centre with Donnie & the Monarchs. Tickets $125 ($65 tax receipt) or $1250/table of 10. For more info/tickets contact 6437090 or foundation@rocmaura.com. Donations accepted for Auction, call for info.

PRAISE & WORSHIP St. Mark’s United Church

50 Dexter Drive 672-3320 Minister: John Roy Website: stmarksunited.ca Email: stmarksunitedchurch@nb.aibn.com

St.Mark’s United Church “Welcome Back & Kickoff to Fall”

Please join us on Sunday September 18th, 10:30am for a Welcome back/Fall kickoff Celebration at St.Marks United Church, 50 Dexter Drive. There will be an intergenerational worship serevice, a barbecue lunch after church on the front lawn, and fun activities for kids. Sunday School Registration will be happening and there will be information available on all the groups and activities at St. Marks Please bring a lawn chair and come on out and celebrate our church family and the exciting year that we look forward to having!

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To get on the Church Chart Call 832-5613 today!


MARKETPLACE WELLNESS CENTRE Carleton Community Centre, 120 Market Place; 674-4335 Hours: Monday-Friday 7:30am3:30pm. Specimen Collection - Tuesdays & Wednesdays 8:00am-3:00pm, appointments only 648-6681. Food Bank - Fall hours (starting September 6) Tuesdays & Fridays, 1:00pm-3:00pm. Art Class - 10:00am, Tuesdays (goodwill offering). Contact: kimmy.cookson@ gmail.com. Gentle Yoga - 9:00am, Mondays & 10:00am, Thursdays, $6 fee. Pickle Ball - 11:00am, Tuesdays contact Mike 672-9566. Art Class - 10:00am, Tuesdays (goodwill offering), contact: kimmy. cookson@gmail.com. Senior Led Fitness Program/Falls Prevention - for ages 50 & up, “Zoomers”, free. Tuesdays 10:00am and Fridays 11:00am, all participants must have an initial assessment. Call the Centre. Line Dancing - 10:00am, Wednesdays for beginners; 10:00am, Mondays for intermediates. $5 fee. Fundy Fog Chasers - meet Thursdays (6:30pm) and Saturdays (9:00am), runners and walkers welcome, no charge. Check our site on Facebook. Food Purchase Club - clients pay for their bag of fresh produce, once a month. Call the Centre for information. Smoking Cessation Program - call the Centre for an appointment. Community Garden Plots - First come, first served. $15 plus $5 key deposit. Social worker/Dietitian/Counselling (by appointment), call the Centre. Social Development case worker on site Tuesdays 1:00-3:00pm or by appointment. Two Nurse Practitioners, by appointment only. 3250

MILFORD COMMUNITY CENTRE 248 Milford Road, 672-2400 Mondays - 7:00pm, Auction 45’s, starting on September 12. Thursdays - Bingo, doors open at 5:45pm. Games start at 6:30pm. Saturday, September 17 - Milford

School Reunion, Meet & Greet at 5:00pm, supper at 6:00 and dance at 8:00pm. If you have any old photos and would like to share them with us, please let us know or send them to infomation@milfordcommunity centre.com. For more information contact the Centre. Saturday, October 1 - 7:00-9:00pm, Casino Night with the Lancaster Kiwanis and dance to follow. For tickets call 672-2400. More information on any of the above or to rent the Centre, please call 672-2400. 0033

SJ KIWANIS CASH CALENDARS Does your organization/club or school need money? The Kiwanis Club of Saint John can help, our 2017 Kiwanis Cash Calendar is now available for the 15th year. Groups/sports teams who sell our calendars get back $10 for each calendar they sell. This can be a great fundraiser with no risk. For further information, please contact Tom Gallant at 635-0795 or Norm Hicks at 652-8796. 4151

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506-646-2700 August 30th - September 12th, 2016

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TAOIST TAI CHI™ CLASSES In the Taoist tradition, a person’s health depends on the harmony of body, mind and spirit. Taoist Tai Chi™ arts offer access to this tradition. On the physical level, Taoist Tai Chi™ arts exercise the entire physiology, including the tendons, joints, connective tissue and the internal organs. Working on these movements under the guidance of an accredited instructor contributes to better balance, and posture, increased strength and flexibility, improved circulation, calmness and peace of mind. The Taoist Tai Chi™ arts develop a body that is relaxed and resilient at the deepest level. The focused concentration required to practice Tai Chi occupies the mind, drawing it away from daily worries and tension. Each step in our training is intended to help the mind return to stillness, clarity and wisdom, and the body to a balanced, relaxed and healthy state. Visit: taoist.org for more detailed information. Taoist Tai Chi classes start the week after Labour Day in Hampton (Wednesday, September 14) at St.

Start Wednesday, September 14th Our Fitness Centre is exclusively for people 50+ and is open Mon-Fri 830-1 for $50/month.

15 Main St. West Saint John 506-642-5005 arpc@nb.aibn.com

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Alphonsus Church Hall 6:30-8:30pm; Rothesay (Monday, September 12) at Our Lady of Perpetual Help, 7:009:00pm; and Saint John (Thursday, September 15) at the Assumption Centre SJWest 7:00-9:00pm. Classes are for adults of all ages including teens. This program is offered through the Fung Loy Kok Institute of Taoism, a volunteer, charitable organization. For information: see our classified ad; email saintjohn.nb@taoist.org; leave a message at 658-9854. 4209

WATERCOLOUR PAINTING WORKSHOP A Watercolour Paint Workshop with William Rogers, CSPWC TWSA SCA, will be held at the Villa Madonna Retreat House from Tuesday, October 4 – Thursday, October 6 and enrollment is limited to 15 painting participants. Costs: $300/workshop only (includes breaks and lunch each day); $520 (includes workshop, 3 night’s single accommodations, and all meals beginning with breakfast Tuesday and ending with lunch on Thursday). A non-refundable deposit of $125 payable to Villa Madonna is due with your registration; remainder is due at time of arrival. To register or for more information, please contact Villa Madonna at 849-5125 or 1-866-783-3300; email: villamadonna@nb.aibn.com. Visit villamadonna.ca, click Programs and scroll to event to view flyer. 4212

LEGIONS JERVIS BAY RCL #53 1016 Bayside Drive 633-0092; jervisbay@ rogers.com Hours of operation - Monday-Friday 2:00-11:00pm; Saturday 12:00noon11:00pm; Sunday 12:00noon-6:00pm. Sundays - 1:00pm, Bingo, canteen open selling hotdogs, chips and chocolate bars. Fridays - Chase the Ace draw, purchase tickets at the bar all week up to Friday evening at 7:45. Ticket draw is at 8:00pm. Attendance for the draw is not mandatory. Hall rental and catering available, contact the Legion at 633-0092 for more information. LANCASTER RCL #69 Wilson Street, Saint John, Phone 6358095, www.rcl69.ca. Tuesday, August 30; September 6, 13, 20 & 27 - 7:30pm, Doubles Crib in the Upper Hall. Friday, September 2, 9, 16, 23, 30 7:00pm, Open “Mic” Night with Don LeBlanc & Friends, dance in Pub 69. Friday, September 30 - 4:00pm, Kitchen Party with Ed & Darryl and Friends Dance in Pub 69. Saturday, September 3 & 17 - 2:005:00pm, Dance with Donny & Delbert in Pub 69. Saturday, September 10 & 24 - 2:005:00pm, Dance with Delbert in Pub 69. Sunday, September 4 - 1:00pm, Doubles Crib in the Upper Hall; 8:00pm, Dance with Burke & Pye in the Upper Hall. Sunday, September 11 & 25 - 7:00pm, Dance with Steve & Carol in the Upper Hall. Sunday, September 18- 7:00pm, Dance with WCR in the Upper Hall. 0015

• Provide confidential one-to-one literacy instruction. • Recruit and refer adult learners and volunteers. • Train literacy tutors. • Raise public awareness of literacy through community events.

633-2011

readsaintjohn.ca


AROUND & ABOUT WHAT’S GOING ON AT TRINITY CHURCH? The number one question I’ve been asked throughout August is stated above. Many people who I have never seen at Trinity Church somehow know I’ve been a member of the congregation for a number of years, and as such, they think I should know if the church is in imminent danger of closing. They are surprised when I tell them I don’t know any more about the future than they do. That the church is in trouble is no surprise to anyone who takes a look at the downtown core of the city. When Trinity was flourishing, there were three times as many people living in the South End as there are today. Many of those people worked in stores or businesses that are no longer in existence. Look at King Street. Except for the Bank of Montreal, there is not one business on King Street that was there when I was a boy - Woolworths, Zellers, the Met, MRA’s, Thornes, Marcus, Louis Greens, Scovils, well, the list could go on and on. So why should it come as a

surprise when churches are closing or in danger of closing? It’s not simply that the world has become more secular, though it has, but closures are just part of the trend for downtown buildings and businesses everywhere. Can it be reversed? Or more to the point, can it be reversed in time to save Trinity, and perhaps other downtown churches that are struggling. I don’t know. We hate to lose institutions, especially ones like Trinity which is the busiest church I have ever experienced. There are programs going on for every age - from lunch for students and art classes to free monthly breakfasts, Sunday services and much more. If you want to get an idea of the scope, come on Saturday, September 24 when the church will be one of the “Open Door” stops for the “Harvest Festival” from 9:00am-4:00pm. Take some time to take a look at this venerable institution which has been part of Saint John’s life since 1791. You might find you’re inspired

to offer an idea that could help the church still be around for years yet. I leave you with thoughts written by Rev H.A. Cody, “I cannot see the future, its hidden unknown ways, But yet I am most certain, God knoweth all my days, And I can trust his guidance, through life’s mysterious maze. For he has promised needed strength sufficient for my days.” Edited for space, see David’s 0004 full article at: ossekeag.ca.

David Goss Local Historian & West Sider

TAKE CHARGE OF ARTHRITIS -

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Held in a series of two-hour sessions for six weeks, this FREE course helps you build confidence and play a more active role in reducing the impact of arthritis on your life.

LOCATION: The Church of the Resurrection

MacDonald Avenue Grand Bay-Westfield, NB

Facilitator: Dr. Jennifer Ryan, B.Sc. Pharm., Pharm D GUEST SPEAKERS will include: A Physiotherapist An Occupational Therapist A Pharmacist A Dietician A Yoga Practitioner.......and more! Please pre-register, but the sessions are FREE!

Learn how to live better, manage pain and fatigue, eat healthy, understand medications, and enjoy physical activity with arthritis. In partnership with:

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Medecine Shoppe Pharmacy at 506-738-3355 or Email: ms0347@store.medicineshoppe.ca

August 30th - September 12th, 2016

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LIBRARY NEWS WEST BRANCH LIBRARY Lancaster Mall, 621 Fairville Blvd, 6437260 Hours: - Tuesday, Friday & Saturday 10:00am-5:00pm, Wednesday & Thursday 10:00am-8:30pm; Sunday, Monday & holidays - closed. Children’s Programs: Summer Reading Club was a fantastic success and a huge thank you goes out to co-ordinators Julian and Kleis and all the West Branch Library Junior Readers. Saturday, September 3 & 17 10:00am-4:30pm, Lego® Saturday Imagine, Build, Create. Saturday, September 10 - 11:30am, Family Movie Matinee, Finding Dory (pre-release). Popcorn courtesy of the mall or bring your own treats. Saturday, September 24 - 1:00pm, Check out a Terrestrial object through a telescope with Curt Nason, President of the SJ Astronomy Club as part of Science Literacy Week. Babies in the Library - Sign-up for next session Tuesday, September 6, 13, 20 & 27 at 11:30am. Time for Tots - 10:30am on Thursdays for ages 18-36 months. Storytime - 10:30am on Fridays, stories, songs, fingerplays and a craft for all ages. Literacy Tutoring - Elementary and Middle School aged children are invited to call 643-7260 to book a free one-on-one tutoring session. Family Drop-in Table - all day, every day. Books, a craft, puzzles and colouring sheets with weekly theme. Adult Programs:

Coffee House & Open Mic - will be held the last Wednesday (September 28) of each month at 6:30pm. Musicians, poets, writers and a great audience all welcome. SJ has talent - come and see. Wednesday, September 14 - 6:00pm, Girl's Night with a Chick Flic and popcorn, viewing The Huntsman: Winter’s War. Thursday, September 15 - 7:00pm, Mystery Book Club. Bring along your favourite summer mystery read. New members welcome. Wednesday, September 21 - all libraries in the Fundy Library Region will be closed for Employee Development Day. Thursday, September 29 - 1:00pm, West Branch Library Social for seniors, newcomers and adults - all welcome. Social time and light refreshments; 7:00pm, Chick Lit Book Club - Robin and the Chicks pick - The House Girl by Tara Conklin. New members welcome. Friday, September 30 - 2:00pm, Friday Flic - free movie & popcorn (courtesy of the Mall); viewing Captain America: Civil War. Blankets for Canada Society Inc: Crocheters and knitters are welcome to make 8x8 squares to create blankets for people without shelter in the SJ area. Donations of yarn gratefully appreciated. Knit 2 Together (k2tog): Tuesday afternoons drop-in, with knitted squares, tea and treats; drop in and put two or more together to make a blanket. Coffee House: Come on in and enjoy some hot and cold drinks, food, live

music and poetry with our friends from Morris Music on Wednesday evenings during August at 7:00pm. We will have an opening entertainer and then “Open Mic”. Contact the library or Morris Music for more info. Computer Lab: Available to check your e-mail, do research and use the internet. The service is free. Book a tutorial and learn basic computer skills. Free Wi-Fi. Bulletin Board: Check out what is happening in your community. Community Room Rental: West Branch Library has a spacious room offering tables, chairs and limited kitchen facilities.

EAST BRANCH LIBRARY 55 McDonald Street (transit building), 643-7250, eastbranch.publiclibrary@ gnb.ca Library Hours: Tuesday & Wednesday 10:00am-8:30pm; Thursday, Friday, & Saturday 10:00am-5:00pm. 0019

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ASK MARY DID YOU EVER WANT TO STOP… TO NOT GO ON? My heart immediately hurts for you and my mind immediately went back to the cold, lonely and heartbreaking place where you are now. I remember every detail of that place and I want you to know that you are not the only one who has felt that way. For all of you who’ve been there… For all of you who are there right now… You are not alone. You think that you cannot feel like this for one more moment… let alone for the next 20 years or more. You want the pain to stop and it doesn’t matter who might be left behind or how it might affect them. You may even think that they’ll be better off to be done with you and your grief. I get that. I understand that like I never, ever did… or could… “before”. You may not believe this but I want to tell you. You matter - Your existence matters. To not survive means leaving behind an emptiness that will shatter others into

a million tiny pieces that can never be put together again. They have already lost one of the most important people in their lives. They cannot lose another. No matter how distressed you are. No matter how much you are grieving each and every day. You Matter. And… this is the most important thing I can tell you… You will not always feel this way. I promise. I hope that you can trust me. Your days will not always be this dark. His death will not always be the first thought you have when you open your eyes in the morning. Her absence will not always be the last thought you have before you fall asleep at night. Your pain will not always be this intense, this suffocating, this loss of all joy. Don’t turn the grief you feel against yourself. Find a safe way to release your pain: call a friend, yell, cry, or turn to your faith. Some suicidal thoughts can be a natural symptom of grief but

there is no need to act on them. If you fear that these thoughts are getting out of hand, seek professional help at once. Do whatever you can… whatever it takes… to help yourself breathe in life… because you matter. So just keep going - one breath at a time. Please email me your questions: mary@ 0016 thesisterhoodofwidows.com.

Mary Francis Early Intervention Field Traumatologist(EIFT) And Recovery Specialist

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Bill Oliver our MLA will be in attendance! August 30th - September 12th, 2016

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ANGLOPHONE SOUTH SCHOOL DISTRICT www.asd-s.nbed.nb.ca

OPENING OF SCHOOLS FOR 2016-2017 Welcome back to all students and families from Grand Manan to Sussex Corner for the new school year! All Kindergarten children will enter school through a staggered entry process on September 6 and 7, 2016 with half of the students attending each day. All Kindergarten children will attend together on September 8. Schools will communicate to families their scheduled time of entry. All grades 1-5 students will begin classes on September 6. For all middle and high school students, there will be a ‘transition day’ with only grades 6 and 9 attending on September 6. Some exceptions to this are: Grades K-8 schools will not have a grade 6 transition day so all students will attend on September 6. Grades 6-12 schools will not have a grade 9 transition day, and in grades K-12 schools there will not be a grade 6 or 9 transition day. The transition day is intended for students who will be starting middle or high school in a different building. If you are unsure, please call your school the week before school begins or check the school website. Teachers and school administrators will be involved in meetings and professional learning activities the week of August 29, 2016. The complete 2016-17 school calendar can be found on our website www.asd-s.nbed.nb.ca.

TRANSPORTATION INFORMATION Students should be at their bus stop at least five minutes before the scheduled time. It is normal for bus schedules and stops to be adjusted during the first few days of operation. Your patience in this regard is appreciated. The district provided busing information to Kindergarten students during the school based orientation in the spring. If you did not get your information, please refer to the district website for busing, call your school or call Transportation at 658-5397. Busing information can be obtained on the Anglophone South website: www.asd-s.nbed.nb.ca located under “Busing”. If busing is not available via the website, please contact your school of residence after August 30 and someone will be able to assist you. Saint John Education Centre (High Schools): Students that are eligible to travel on Saint John Transit will have their Student Bus Passes available on the first day of class. Students must sign for and assume responsibility for it and the passes are non-transferable. Passes are not available at the Centre offices. Best wishes to all students and staff for a happy and safe new year!

Superintendent

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ASK THE CHEF BISCUIT SECRETS Colin Sifton here again from Holly’s Restaurant and Catering with another answer to your question. I have had a lot of people ask me how I make my tea biscuits. I have an employee who challenges me to a bake off of tea biscuits because she says hers are better. Of course there are hundreds of ways to make tea biscuits which yield many different densities, shapes and flavours. Here is a little about tea biscuits. Ever since the creation of wheat, we have had bread. Before we discovered yeast for rising bread dough, we created many different breads using other ways to create carbon dioxide, which gives bread its height and density. The secret to a good tea biscuit, is density, flavour and layers. You never want a tea biscuit to be too dense. This is caused in a few different ways. Most common way is overworking the dough. Other causes are not enough liquid or fat. Here is the recipe I follow for my tea

biscuits. For me, it is not what is in it, and traps air into your tea biscuit. Instead but how I prepare the dough which gives of having a cake like consistency, you them the appearance and texture. are left with layers which you can pull Start with dry ingredients: 2 cups flour, apart. Flatten to about ½” thickness and 1/2 tsp salt, 1 tbls baking powder, 1/2 tsp cut to the size you want (use a glass or baking soda, 1 tsp cream of tartar. Now biscuit cutter). Once you get all possible cream of tartar is not necessary but helps cuts, push remaining dough together with different reactions of the tea biscuit, and repeat. Eventually you will get one giving air and lightens your tea biscuit. last ball. Cook at 350 degrees for 15 to Because it is an acid, it also bleaches the 20 minutes, depending on your stove. flour creating a whiter dough. They should be a light brown and slightly So you mix your dry ingredients darker on the bottom. together - add 1/2 cup of butter. You can These are best served use shortening, but it is nowhere near the warm and within same. Chop your butter and mix to create an hour. 0040 little pea size balls. Use your hands. It is Volume 11, Issue 1 faster and easier to get the consistency you want; add 1 cup milk and mix slowly. You do not want to over mix, you just want the milk to absorb the dry ingredients. Remove the dough and flatten with your hand. Fold the dough and flatten again. Colin Sifton Do this five or six times but don’t let the Owner/Chef, Holly’s Restaurant butter melt too much. This gives layers

Foundation News August 2016

Rock the night away to Donnie and the Monarchs in support of “the Roc”! Rocmaura Foundation’s major annual fundraising dinner, dance and auction is just around the corner! It will be a fun filled evening as CTV’s Cindy Day will host our 18th annual event on Saturday October 15, 2016 at the Saint John Trade & Convention Centre, along with auctioneer Tim Maloney. New this year, Rosita Hall will take us on a thought provoking high energy journey on “The Power of Giving”. Described as the motivational sensation with the big heart, the best-selling author of “I found the Answer” delivers joy and laughter with her encouraging and inspiring outlook. Well-known local artist, Lana Langille-Doucette will also be creating a painting for our live auction throughout the night. Don’t miss seeing her creativity at work! If you have auction items to donate, please drop them off at the Foundation Office now at 10 Parks Street. Antiques and other collectables will be appraised by Tim Isaac and you will get a tax receipt for the full value.

Rock the night away to Donnie and the

August 30th - September 12th, 2016

the best-selling author of “I found the Answer” delivers

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As summer draws to a close and we feel the freshness in the air that heralds the coming fall, it is an opportunity to celebrate a new season with some new activities. For many, September is like an additional “New Year”. A time to get back on track with all those resolutions from January that have long since fallen by the wayside and a time to try something new. Fall is a great time to join a new group or club and put some activity and life into those long winter months that are sneaking up on us. There are too many possibilities to even attempt to cover them all. Perhaps a good place to start is to decide what you want to accomplish, then get creative in looking at ways to meet your goals. Perhaps you are looking for a fun way to exercise. There are various dance classes that would easily fit the bill, and not all require you to have a partner. Alternatively, you could decide to

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exercise by joining a team sport or join a club that encourages outdoor activity such as the Naturalists Club. The exercise becomes a side benefit of spending time with like-minded people with a shared interest. A social club can be a great way to meet to people, find a new hobby, or learn a new skill. Many have a broad spectrum of members ranging from the experienced and knowledgeable to the beginners, whose enthusiasm for the craft outweighs their technical skills. Whether you want to join a camera club, a knitting circle, a writer’s group, a running club, a book club, or a car club, there are undoubtedly people out there who share your passion and interest. And while you are options, don’t forget are numerous groups younger members of

looking at your the kids. There who cater to the the family, some

educational, some strictly social and some teaching specific skills. There is guaranteed to be a local group to appeal to most any child. Activities such as the arts, culture, recreation and sports are important in building self-esteem, promoting healthy growth, increased knowledge and personal development. In these days of increasing “screen time”, activities to get us out into the real, rather than the virtual, world are more important than ever. If financing is an issue, make sure you look into community partners who will assist. There’s no better time to get out there and try something new than today, no matter what your age. Find something fun and interesting and jump in. After all, what do you have to lose?

“The excitement of learning separates youth from old age. As long as you’re learning you’re not old.” ~ Rosalyn S. Yalow, medical physicist, and a co-winner of the 1977 Nobel Prize


Ballet Classes Now Accepting Registration for Fall 2016! 187 St. James Street, Saint John (PCDA)

Ages 2 - 18 & Adult Beginner - Advanced

n i s e ss a l c ! ng p i o r e H ff p o i H w No Jazz & Tap,

Call TODAY! (506) 849-5299 Now with 2 locations to serve you better. Uptown Saint John & Rothesay!

Registered Teachers of Cecchettti International Classical Ballet

info@thestudiodanceschool.net www.thestudiodanceschool.ca August 30th - September 12th, 2016

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KINGS WAY CARE CENTRE NEWS The Kings Way Life Care Alliance offers an Adult Day Centre in Quispamsis. It is designed to support adults who wish to stay in their own homes and remain as independent as possible, for as long as possible. This program is a great benefit for seniors to socialize and have fun. . The Centre provides support with

daily living activities that can arise from frailty, depression, social isolation, and/or the early stages of dementia. Program activities include art, gardening, cooking, music, entertainment, exercise programs, book clubs, walking club and outings. It also provides relief for caregivers so that they can continue to care for their

loved ones at home. In the cooler months the ladies at the Adult Day Program made baby blankets. Recently, they delivered them to First Steps Saint John. First Steps offers a supportive environment to young mothers and the Adult Day Program folks were thrilled to meet the mothers and their babies. For more information please call 847-1131 ex 1116 or 636-0345. 4210

HOSPICE SJ -FREE PUBLIC LECTURE

Adult Day Program making baby blankets

On Friday, October 28 Hospice Saint John will be hosting a free public Lecture on “The End of Suffering” Hospice Palliative Care or Physician Assisted Death” by Dr. Chris O’Brien, Medical Director, Bobby’s Hospice. Register now 632-5593, reduced rate advanced registration (Deadline September 15 at 4:00pm). This Lecture will be held from 7:00-8:00pm in the Level 1 Amphitheatre at the Saint John Regional Hospital. 4216 In support of First Steps Housing Project Inc. Saturday, September 17, 2016 (Rain or Shine) 10:00 am—3:00 pm Long Wharf

Start your Engines! Touch a Truck is coming back to Saint John for the 5th year! Touch a Truck is for kids of all ages to climb on, sit in, play on and have fun in the vehicles of their dreams! From dump trucks to fire trucks, police cars to diggers, we will have something for everyone, and we would love to have your vehicle or display at our event. This event is a fantastic way to show your support within our community for First Steps. This event not only helps young mothers and their children who have no safe place to live, but it also attracts thousands of people to a very fun event. Visit us on Facebook (Saint John Touch a Truck) and watch for updates as we get things rolling! Thank you! Touch a Truck Team 2016

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MUSINGS WARNING, WARNING, WARNING It had been normal weekday morning and I was driving into the office listening to CBC Radio during my morning commute. I was listening to an interview and literally mid-word the interview was suddenly replaced by the sound of a loud siren-type sound. At first I did not realize it was the radio . . . I was looking at my gauges and such wondering what dire thing had upset my car to such an extent! But then a somber male voice began issuing a tornado warning, that I should take cover in a basement away from any windows or doors to the outside. If I am in a tent or mobile home I should get out and head for a safer building. If I am in a car I should drive to a safe building immediately. If I am outdoors or unable to get to a safe building I should lie in the lowest area and cover my head with my hands/arms. By now I am ready to move into full freak-out mode. Do I continue to the office to ensure everyone is aware and move people to the basement (believe me it is plenty dark and virtually

windowless down there and NO ONE would want to visit it unless under imminent threat)? Do I turn around and make sure my mother has heard the warning (does it go out on other radio stations or is it only a CBC thing) and is “safely” in her basement? Should I pull over and hide face down in the ditch? Call everyone I know to share the news? I am looking all around me and not only do I not see anything resembling a tornado, the sky isn't really that dark, there is little wind and no rain, just some mist/drizzle. But wait . . . the interview simply resumes. Did I dream the whole thing? What should I be doing? And then the sirens and the somber voice return once more. This time, however, the message included the area, and it wasn’t here at all but in central New Brunswick. Okay, heart rate and breathing can return to normal. Deep breath, proceed to the office. A short time later the sirens are back to say the alert has ended. Whew! That was scarey. Thank goodness it is a rarity in

our neck of the woods, but it did have me looking around my home that night to determine where would the safest spot to take cover. "It may be bliss not to know a tornado is coming because you have no need to worry or take action. But while your head is in the sand, your bum is in the air, and the tornado is still coming." ~ David Icke. 0001

Debbie Hickey President, Ossekeag Publishing

Stand out from the flock

Sell and/or find what you’re looking for in the Community Classifieds!

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COMMUNITY CLASSIFIEDS FIREWOOD SPRINGFIELD FIREWOOD - Quality hardwood, cut and split - HST and delivery included in price. Serving our new and loyal customers for over 10 years - Please call 506-485-2349 to place your order.

FOR RENT FOR RENT 1 bedroom seniors apartment. Kingston Peninsula. Subsidized rent. Non-smoking. Many extras. Available

September 1st. Please call 832-2652, leave message.

NOTICES Taoist Tai Chi™ Beginner Classes – Saint John, West. Information session and first class will be held Tuesday morning, September 13, 10:00am-noon, and also Thursday evening, September 15, 7:009:00pm at Assumption Centre, West Saint John for adults of all ages, including teens. Try this body-mind-spirit approach

to finding balance and building health, strength and flexibility. Cost: $140; (students/seniors: $110.) For information: saintjohn.nb@taoist.org. Voicemail: 658-9854.

PRAYERS PRAYER TO THE BLESSED VIRGIN (never known to fail). O Most Beautiful Flower of Mount Carmel. Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin assist August 30th - September 12th, 2016

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COMMUNITY CLASSIFIEDS me in my Necessity. O Star of the Sea, help me and show me you are my mother. O Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to secure my necessity (make request). There are none who can withstand your power. O Mary conceived without sin, pray for us who have recourse to thee (3 times), O Mary, I place this cause in your hands (3 times). Say this prayer for 3 consecutive days, then publish it & it will be granted. D.G.D.

SERVICES OFFERED WE HAUL AWAY junk cars, trucks,

tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 763-2933 or 333-9067. SEWING JOBS DONE for ladies, gentlemen and children. Hems done on pants, dresses etc., other alterations. Call 672-2599. FREE SCRAP METAL DROP OFF. All car parts, batteries, lawn mowers, washers & dryers, pots & pans, scrap metal etc. Free junk car and truck removal. Licensed for refrigeration unit disposal, $15 charge. Open 7 days/week, 187 French Village Road. Phone 847-3569.

DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking up unwanted vehicles, U-load trailer rentals & deliveries. 653-0026.

VEHICLES WAYNE’S AUTO WORLD - In house financing. Buy, sell, lease, rent. Owner Wayne Ganong, bus. 738-6777, cell: 647-8777. www.waynesautoworldltd. com, 53 Epworth Park Road, Grand Bay-Westfield.

BUSINESS WHO’S WHO BUCKET TRUCK SERVICES

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MOVING SERVICES

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The Master Chimney Sweep & Bricklayer since 1976. Chimney Cleaning • Brickwork • Carpentry & Roofing

ROOFING CONTRACTOR

CLEANING & HOME REPAIRS Ed’s Cleaning & Home Repairs

murphythemover@gmail.com

Matt Plume • 721-7451 plumeconstruction@gmail.com

Call 832-5613 to book your space. Next Issue: September 13 Deadline: September 6

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800 Fairville Boulevard, Saint John

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Phone: Roger 214-3194 Email: r101wilson@gmail.com

Cedar Hill Extension Cemetary We have Traditional Lots Available in Section K

1650 Manawagonish Rd. Saint John, NB E2M 3Y3 Phone: 672-4309 Email: info@cedarhillcemetery.ca www.chgcemetery.ca Office Open 9am-4:30pm Monday - Friday

Handling Fine Artwork For years!

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Please visit us at

171 Duke Street West

Tuesday-Friday 10am to 5pm

635-8849

Scott’s Lawn Care (Since 1987)

Services:

Hedge and Shrub Trimming Removal of Trees, Bushes & Brush [Mention this ad and receive a

10% discount]

Call for a FREE Estimate (506)647-3142

tel: 832-5613 242 main street Hampton, nb e5n 6b8 info@ossekeag.ca August 30th - September 12th, 2016

23


The

PUMPKIN PATCH

1770 Manawagonish Rd. Saint John

Pickling Season is Here!

•Beets • Onions • Pickling Cukes • • Cauliflower • Cucumbers • Green Tomatoes • Local

New Brunswick Apples

Garden Centre

•Straw • Mums • Sunflowers • Brown Eyed Susans • & Much More! •

Garden centre: 635-2937 Pumpkin Patch: 635-7960

/PumpkinPatchLtd


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