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DECEMBER 8TH, 2015
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Stress & The Holidays on Page 7 in Live Well with Judy Urquhart
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YOUR ART COULD BE ON THE COVER: Don’t forget to submit your Colouring Contest entries.
1-800-387-4949
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Trevor Menchenton Clinical Audiologist Owner
∙ 14 Wellesley Ave. Saint John 506-634-7136
Jennifer Menchenton Owner
Kelsey Spurrell
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Courtney Morrison Clinical Audiologist
Leslie Clack
Operations Manager Hearing Instrument Practitioner
∙ 1115 Regent Street Fredericton 506-459-1883
When looking for hearing care, be sure you're seeing an audiologist! Audiocorp has three full time audiologists with the education and skill to meet all of your hearing health care needs!
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RAVINGS WINTER FUN As I sit and try and compose this issue of “Ravings” the weather forecasts are predicting our first snowfall. So yesterday I got my smaller snow blower installed, just in case, but I am holding off switching my larger tractor to snow blower mode as I am hoping that I still might get use out of my logging winch. Since switching back and forth between large attachments can be such a big pain in the butt, I usually just make the change for the whole season. Rather, than moan and groan about the next few months, why not relax and enjoy the coming winter. To help you along, I have tracked down a few laughs. Q. Why are there only snow men and not snow women? A. Because only men are dumb enough to stand out in the snow without a coat. Q. What do you call a Snowman on roller blades?
A. A snowmobile! Q. What goes 'oh, oh, oh'? A. Santa walking backwards! Q. Why do reindeer scratch themselves? A.Because they're the only ones who know where they itch! It was so cold… we had to chop up the piano for firewood - but we only got two chords. We purchased an old home in New Brunswick from two elderly sisters. Winter was fast approaching and I was concerned about the house's lack of insulation. "If they could live here all those years, so can we!" my husband confidently declared. One November night the temperature plunged to below zero, and we woke up to find interior walls covered with frost. My husband called the sisters to ask how they had kept the house warm. After a rather brief conversation, he hung up. "For the past 30 years," he muttered, "they've gone to Florida for the winter." Stay warm!! 0001
p.5 HEALTH MATTERS p.7 LIVE WELL p.10 Listen In P.11 DOLLARS & SENSE
Published Bi-Weekly Next Issue: December 21st Deadline: December 14th For your convenience you can drop off ads and editorial for Ossekeag Publishing at:
Mike Hickey Tech Support, Ossekeag Publishing
Maritime Greyhound Adoption Program
Are you a forever home? www.mgap.ca
WEST BRANCH LIBRARY 621 Fairville Blvd. 10:00am - 5:00pm Tues/Fri/Sat 10:00am - 8:30pm Wed/Thurs Closed Sun/Mon/Holidays
On Our Cover Preparation for Holidays
Tel: (506) 832-5613 Fax: (506) 832-3353 email: info@ossekeag.ca www.ossekeag.ca December 8th - December 20th, 2015
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PIC OF THE MONTH WINNER Congratulations to Kelly Anne Loughery of Long Reach, who submitted this photo of “the last carrot” taken at Fullerton Farms, to our “Pic of the Month” contest for November. Kelly has won a Movie Pass (for two, including drinks & popcorn), compliments of Ossekeag Publishing.
OPERATION RED NOSE
Please note: Vouchers must be picked up within 30 days. The theme for December is “Christmas Lights & Sights”. No people or pets please, and digital copies only. Deadline for photos is the 25th of each month. Happy shooting!! 0037
Rothesay Kings Rotary Club will be giving residents in the Greater Saint John region the gift of safety once again this holiday season. Throughout the Christmas Holiday season, the local organization along with Belmont Health & Wealth, will be hosting Operation Red Nose, a national program that strives to prevent drinking and driving. We are happy to announce that all donations raised through the program will go directly to PRO Kids Saint John. We have been working diligently to bring a number of sponsors and volunteers to help make the program’s return a success. We would like to thank title sponsor Belmont Health & Wealth, along with Platinum sponsors CAA, CAA Insurance, Hotspot and Property Guys.com for our first year. Rothesay Kings Rotary Club and Belmont Health & Wealth are still seeking volunteers and businesses wishing to take part in the program. To learn more about the program, please send an email to saintjohn@ operationrednose.com or call the Belmont Health & Wealth Office at 634-7050. You can also visit the national Operation Red Nose site at: operationnezrouge.com/en/ 3783
cgac winter fit package Also take advantage of : In celebration of our 30 thanniversary we are offering a 3 month Bronze Membership gift package for only
• 40+ Fitness Classes • Olympic Size Pool • Fitness Centre • Sauna
Fitness for Christmas $150+tax One Per Person No Refunds
Package Includes:
CGAC Drawstring Bag, Water Bottle, and a Bathing Cap 1 Free 30 minute Massage* 1 Free Consultation Session* 1 Free Orientation to equipment 1 Free Fit -check
• Steam Room • Hot Tubs • Lap Lanes • Spin… And Much More….
Limited Number Available
Offer Expires Dec.24/2015
Massage and Fitness consultations
must be booked in advance.
Visit www.aquatics.nb.ca or Call 658-4715 for more details
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YOUR ART COULD BE ON THE COVER! Enter our Colouring Contest! If
you didn’t save the picture from our last issue or need additional copies, you can download it from our website at ossekeag.ca. Deadline for submission is December 14th.
HEALTH MATTERS QUIT SMOKING IN 2016 I recently had a conversation about the price of cigarettes and I could not believe the current cost! Despite this, it’s really hard to quit. I’ve been there. I know. But, I have also seen a lot of people successfully break the habit and they are healthier, happier and a little richer because of it. Using a quit-smoking medication can greatly increase your chance of success. Only about five percent of people who try to quit tobacco succeed without a quit-smoking medication. But more than Medication
30 percent can succeed with one. Your chance of successfully quitting is even better when you combine behaviour therapy with quit-smoking medications. Combined quit-smoking medications, when prescribed properly can also increase your chances of success. The cost of smoking greatly outweighs the cost of any quit-smoking medication. In fact, many insurance plans are now covering some of these agents. While smoking a pack a day costs approximately
Odds of Quitting
No quit smoking --medication Champix (Varenicline) 3 x greater than no-drug Nicotine patch 2 x greater than no drug Nicotine gum 1.5 x greater than no drug Zyban (buproprion) 2 x greater than no drug Patch + Gum 3.6 x greater than no drug Patch + Zyban 2.5 x greater
Estimated % of Persons that successfully quit 14% 33% 24% 19% 24% 37% 29%
$12/day, most quit-smoking medications range from $2-6/day even without coverage. You must remember that the cost of the quit smoking medication is for a short period, generally 12 weeks. Because most of the research in combining therapies is post-market research, combining quit-smoking medications is not very well described on the product labels or on patient information. For this reason, it is important to involve a physician, pharmacist, respiratory therapist or other health care provider who has had training or experience in helping smokers quit. This will ensure that you have the best plan for you. 0043
Jen Ryan Pharm D, ACPR, FCSHP, Pharmacist Owner.
December 8th - December 20th, 2015
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LANCASTER SANTA PARADE UPDATE The 11th Annual Lancaster Santa Claus Parade is now in the history books, having had a very successful event held on Saturday, November 28 in Saint John West with 54 entries showcasing the Jolly Elf himself. The winners as decided by the judges were: Marching Band - 9 Rodney Royal Canadian Sea Cadets; Live Music - Knights of Columbus; Uniformed Group - 1691 Saint John Royal Canadian Army Cadets; Lg. Commercial - Scotia Bank Lancaster; Sm, Commercial - Cherry Brook Zoo; Lg. Non-Commercial - MNS Cheerleaders; Sm. Non-Commercial Mitchells Siberians; School - St. Rose
School; Judges Choice - Urban Dance; Parade Marshal Choice - Bell Aliant. The Committee would like to thank all who took part in this parade and express that all are winners; the participants all put hard work into each entry and make this the best parade. A special thank you to, Santa for his time and Local 18 City of Saint John Outside Workers, Saint John Transit Commission, Saint John Police Force, the Judges, and 3rd Field Reg't Band for their contributions in making this year's parade a successful and safe event. 3801
MARCO POLO QUILTERS’ GUILD The Marco Polo Quilting Guild (MPQG) welcomes all those interested in quilting, whether they are beginners or experienced quilters. Join us from September-June at St. Columba Church (1454 Manawagonish Road, SJ West) on the first Wednesday of every month (7:00-9:00pm, doors open at 6:00) and every Thursday morning (10:00am-2:00pm). Bring a friend, enjoy the programs, take a workshop and learn a most enjoyable, relaxing and time-honoured skill. For more info: sites.google.com/site/ marcopoloquiltersguild/home. G047
WHAT’S HAPPENING Tuesday, December 8 The Annual Concert of Christmas music presented by the Saint John Men’s Chorus at Portland United Church in Saint John at 7.30pm. Admission is $15 at the door. Beautiful music in a beautiful setting. Wednesday, December 9 Alto Mare Christmas Concert, 7:00pm at Trinity Church (115 Charlotte Street, SJ) - free will offering. Thursday, December 10 SJ & Area School String Program second parent/student meeting, 7:00pm at Havelock Elementary School (500 Young Street SJ West). Bring your child, to be measured for violin size. Storm date: December 11. More info: alison.leonard@nbed.nb.ca. Sunday, December 13 Bingo at the CVRA, doors open at 6:00, Bingo starts at 6:30pm. Monday, December 14 "That's Christmas to Me" with the Treble Clef Singers at Silver Falls United Church, 7:00pm. Tickets $12, available at the door or by calling the church 696-1410 or Wendy at 6964199. CFUW December meeting, 7:00pm at The Royal Canadian Legion Branch
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#69 on Wilson St. West. The program will consist of speaker, Kate ElmanWilcott and some students from the Interaction Theatre Company. Adult Public Skating at Harbour Station, 8:30-9:30pm for ages 18 and up (hockey, figure or speed skates). Enter by West entrance. Live music by Ron Maloney. $8/skate night. For more info: harbourskatingclub.ca; “Harbour Skating Club” on facebook; or call 672-2385/672-9424.
Wednesday, December 16 Window Decorating Contest, sponsored by the Crescent Valley Community Tenant’s Association. Please have lights on by 6:00pm. Saturday, December 19 Ecumenical Festival of Lessons & Carols, at Trinity Church, Saint John 7:30pm, with readings by community leaders, Christmas music with a combined choir and the 3rd Field Reg. Brass. Free will offering for a local charity. Singles & Friends’ last dance for 2015 at the Branch #69 Legion, 714 Wilson St W, SJ with the band “PartyLine”. Doors open at 8:00pm, band plays 9:00pm-midnight. $6 at the door and is open to anyone over the age of 19. December 19 & 20 Villa Madonna Christmas Brunch
sittings at 9:00/10:00/11:00am & 12:00noon (Saturday) and Sunday sittings 9:30/11:00am & 1:00pm. $12/adult, $6/ages 10 & under, $30/ family (2 adults, 2 children 10 & under). Reservations - Villa 849-5125. Info/menu: villamadonna.ca under programs.
Sunday, December 20 The Promise of Light - A Christmas Musical, presented by St Columba Presbyterian Church Choir and friends at 1454 Manawagonish Road. Join us for refreshments following the presentation. Free will offering. Snow date December 22 at 6:30pm. Tuesday, December 22 Handel’s Messiah, 7:00pm at Trinity Church, Saint John with 75-voice Symphony Chorus & Chamber Orchestra, with professional NB soloists - Sally Dibblee, Heather Flemming, Owen McCausland and Paul Bustin. Advanced ticket sale, phone 693-8558. Thursday, January 28 SJ Art Club monthly meeting 6:30pm at the NB Museum, Market Square. Short business meeting followed by special guest, Peter Laroque. 849-7119
LIVE WELL STRESS & THE HOLIDAYS The holidays are a wonderful, magical time for many; but for some, however, the holiday season is approached with dread, sadness, loneliness or extreme stress because of too little time, money, increased work and family demands, disappointments, expectations. It doesn’t have to be like that; we can make better choices, take control of our time, money and activities, and we can better cope with all the things that weigh us down and prevent us from celebrating the miracle that is Christmas. Here are some ideas that can help: Learn to say “No” to prevent a buildup of frustration and/or resentment and to say “Yes” to only those things you want to do. Set a realistic budget and stick to it to avoid panic when the December shopping bills appear in January. Homemade gifts are always in style. Don’t give in to the “Gimmies” or the “I want…I want…!” It’s okay to tell a child that even Santa has limited funds or that a
particular toy or item is too expensive. Plan ahead and choose the parties, events and activities that you can reasonably fit into your schedule. If going to a certain relative’s house causes irritation or distress, decide if you really need to go or limit the amount of time you spend there. Be realistic - as families change and grow, traditions may change. Flexibility can buy you time… hire a sitter or ask a friend or relative to take the kids to the movies so you can wrap presents or clean. If it is a friend or a relative with small children, return the favor so it becomes a win-win situation for both of you. Try not to control everyone’s interactions in order to contain conflicts and clashes, especially with grown children, family members or other adults. Give up the romanticized picture of the perfect family. There is no such thing - and never was! If there is ongoing conflict in your family, don’t expect everyone to lay down their grievances or set them aside
during the holiday season so there can be wonderful Kodak moments! Likewise, it is not a good idea to plan or expect family transformations - this is not the time to confront a family member about their drinking or expect someone to become an open communicator, if that is not their usual style. Give yourself permission to be perfectly imperfect and give the same to others around you. The holiday does not have to be ruined because someone got angry or upset; your family is just doing what it has always done - acting like your family! Remember, this too shall pass and we can put up with anything for a day that might do us in if we had to do it for a lifetime. 0008 Judy Urquhart MSW, RSW Gentle Path, Executive Diretor
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www.castlefh.com December 8th - December 20th, 2015
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LIbRARy NEWS WEST BRANCH LIBRARY Lancaster Mall, 621 Fairville Blvd, 6437260 Fall/winter hours: - Tuesday, Friday & Saturday 10:00am-5:00pm, Wednesday & Thursday 10:00am-8:30pm; Sunday, Monday & holidays - closed. Children’s Programs: Saturday, December 12 - 10:00am4:30pm, LegoTM Saturday, imagine, build, create. Saturday, December 19 - 11:30am, Family Movie Matinee, treats.water courtesy of Lancaster Mall. Viewing Minions. Wednesday, December 9 - 6:30pm, Interview Skills Workshop - marketing you to show your best fit. Call the Library to pre-register. Thursday, December 10 - 12:00noon3:00pm, Christmas Open House; 1:00pm, Change your plate - change the world info session to promote a
7pm TUESDAY Sally Dibble Heather Flemming
healthy and meaningful lifestyle. Call the library to pre-register. Wednesday, December 16 - 6:00pm, Girl’s Night with a Chic Flick and popcorn; viewing The Holiday. Thursday, December 17 - 6:00pm, Mystery Book Club Potluck Supper. Mysteries by Stephanie Bond. New members welcome. Friday, December 18 - 2:00pm, Friday Flick (free movie & popcorn), viewing A Christmas Carol (2009 Disney). Knits for Kids - Our tree is up, help us fill it. We have donated yarn for any knitters who would like to keep little hands warm this winter. Items are donated to Hestia House and Romero House just in time for Christmas. SPCA Fundraiser - Let’s raise money this Christmas for our furry friends. Check out the SPCA wish list at the library. Coverdale Centre for Women’s PJ
DECEMBER 22 Paul Bustin Owen McCausland
SYMPHONY CHORUS & ORCHESTRA CONDUCTOR
SPENCER
BELYEA
ADVANCE TICKET SALE: $35. Adult & $10. Students Available from CHORUS MEMBERS And through the Church Office 693-8558 TICKETS at the door: $40. & $15.
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Challenge - drop-off your unwrapped PJs at the Library in sizes XS, S, M, L, 1X, 2X, 3X. Towels/toiletries also welcome and appreciated. Gates Computer Lab: Check your e-mail, do research and use the internet. No charge. Book a tutorial and learn basic computer skills. Free Wi-Fi. Bulletin Board: Check out what is happening in your community. Community Room Rental: West Branch Library has a spacious room offering tables, chairs and limited kitchen facilities. Check with the library for more info on regular weekly programs in December. The West Branch Library will be closed: December 24-28; December 30 & 31 (at 5:00pm) and January 1. 0019
WE ARE MOVING MONDAY, JANUARY 4, 2016. OUR NEW LOCATION WILL BE:-
CRANE MOUNTAIN LANDFILL 10 Crane Mountain Road Saint John, NB E2M 7T8
www.frsc.ca
BETA SIGMA PHI DONATION
FOOD BANK THANK YOU
Recently, Kathy Woodhouse RN BN Nurse Case Manager of the Breast Health program at St. Joseph’s Hospital was presented with a cheque for $2,000 from Denise Ryder, President of Kings County Co-Ordinating Council Beta Sigma Phi. The money was raised at the Annual Mystery Auction which was held in Hampton. 3803
The Westside Food Bank wishes to give a big thank you to St. Rose School for the awesome food drive. Thanks to students, staff and parents we are able to ensure those in need are taken care of in the West side. The students were very involved and excited and it really means a lot that they held this food drive. The Westside Food Bank also wishes to thank Sobeys West and store manager, Tim Barton for the amazing food drive they had in November. They filled the bin and that makes it possible for families to have extra food in December. Thank you to our community who donated during this food drive, we cannot thank you enough. Thank you again to St. Rose School and Sobeys West. 3804
the eighth day of Chanukah will be outside the entrance to the Saint John Jewish Historical Museum/Shaarei Zedek Synagogue (91 Leinster Street) on Sunday, December 13 at 5:00pm. Following the candlelighting, join us inside for a programme which will include a presentation of the Chanukah story and songs by the children of the Congregation. Light refreshments, including traditional Chanukah treats, will also be served. Please come and bring your friends. For more information call 633-1833. 3802
Q. I find I’m always using the overdraft on my bank account. What should I do? A. Overdraft protection is designed to permit people a bit of leeway to ensure that they don’t end-up with bounced cheques and incurring NSF fees. There are two major concerns with overdrafts. The first is that banks typically charge up to 20% interest on overdraft amounts. In a nutshell, the banks make a lot of money when people keep using overdraft.
Kathy Woodhouse presented with cheque by Denise Ryder
The second is that it acts as an invitation to poor budgeting. Because people don’t have to be quite as careful in writing cheques or using debit for purchases, they are less likely to keep track of their bank accounts balances and their entire budget suffers as a result.
Food items collected by St. Rose School
If you find yourself having to use your overdraft protection, you must re-examine your household budget and ensure that you are tracking your expenses properly. If you budget properly, you will not need to rely as heavily on overdraft.
SJ COMMUNITY CHRISTMAS EXCHANGE The Saint John Community Christmas Exchange is a volunteer agency operating in the Saint John area, matching up those families in need, with groups or individuals willing to provide assistance. Would you consider providing a Christmas Dinner to one of the 2800 families who register for help each year? Individuals or groups wishing to assist a family or make a donation for a Christmas dinner may do so by contacting the Christmas Exchange office at 634‐7868 or by email at sjchristmasexchange@ nb.aibn.com. The Christmas Exchange Office will be open until December 18, Monday to Friday from 9:00am until 3:00pm. Those needing assistance are asked to register at a church in their neighbourhood. 3747
If you need assistance with preparing a budget or tracking your expenses, we are pleased to offer a free consultation to discuss your options. Grant Thornton Limited (formerly known as Grant Thornton Poirier Limited) provides advice and solutions to individuals and businesses experiencing financial difficulty. Additional information can be obtained on our website or by contacting our office.
Bin filled at Sobeys West
CHANUKAH - FESTIVAL OF LIGHTS
Wayne Weber, CA, CIRP, Trustee in Bankruptcy
Saint John Jewish Historical Museum and Shaarei Zedek Synagogue cordially invites all Saint John and area residents to join us as we celebrate Chanukah, "The Festival of Lights". The menorah lighting ceremony to mark
Trustees in Bankruptcy Fresh start…the road to financial freedom
1-888-455-6060 www.freshstartatlantic.ca
Trustee in Bankruptcy. Formerly Grant Thornton Poirier Limited. Resident Trustee Office: 87 Canterbury Street, Saint John, NB, E2L 2C7. Grant Thornton Limited. A Canadian Member of Grant Thornton International Ltd. Trustee in Bankruptcy.
December 8th - December 20th, 2015
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LISTEN IN ALL YOU NEED IS LOVE Considered one of the all time greatest singer’s of all time, in Rolling Stone magazine, as well as being inducted into the Rock ‘N’ Roll Hall of Fame with Bette Midler doing the honours, singer par excellence, Darlene Love has carved quite an extraordinary music career for herself. I had a layman’s sense of who she was, but it wasn’t until I saw the Oscar Award winning documentary “20 Feet from Stardom” that she plays a pivotal role in on film that I discovered her rollercoaster journey from being unknown to singing some of the most endearing songs in pop music history including being under “contract” with producer Phil Spector, who of course is responsible for the famous “Wall of Sound” productions of the 60’s and beyond. Infamous for other negative actions today unfortunately. I felt extremely honoured to see her perform live here in the port city at the Imperial Theatre. I have attended many shows at the Imperial Theatre over the 14
years that I have called Saint John home and I have never seen such a spectacular performance there! Arguably of course... first off, Darlene Love who is now 74 years old looks and sounds beyond fantastic. She bounded on the stage, curly blonde locks swinging back and forth, high heels marching to the beat, to the solid groove of her 11 piece phenomenal band! She truly loves the aspect of performance and entertaining for an audience and that comes through in such a genuine way. All delivered with a passion and vocal styling that can only be heralded as a gift and early Christmas to all who witnessed her live that evening! She had a wonderful physical energy (reminiscent of Tina Turner) as she really worked the entire stage making direct eye contact with the audience engaging them into the show. Although we didn’t need much coaxing as we were all with her from the get go. Even her banter was great, complimenting her band giving them their due spotlight, telling the
audience funny anecdotes from the past as well as new stories about the production of her latest release “Introducing Darlene Love” produced by the legendary Steve Van Zandt. The new album has an impressive list of songwriters on it including Bruce Springsteen, Jimmy Webb and Joan Jett to name but a few. These songs live came across remarkably well alongside the classic material she performed as well as the Christmas songs! “Introducing Darlene Love” is an album I highly suggest you buy for the music fan (or yourself) in your family or circle of friends with good musical taste! Now nothing more will get you into the festive mood more than these songs! Turn it up! 0041 Jeff Liberty Columnist, @Jlibertyartists
PRAISE & WORSHIP Carleton-Kirk United Church
Sunday Services 11:00AM
All Welcome
1 Carleton Kirk Place Saint John NB Office: 506-635-8616 E2M 5B8 carletonkirkunitedchurch@nb.aibn.com
668 Manawagonish Rd., Saint John, NB (506) 635-8145
Sunday, December 20: 10:30am
Christmas Cantata
Christmas Eve
Wednesday, Dec. 24: 5:00pm - Family Communion 11:00pm - Midnight Mass
St. Mark’s United Church
50 Dexter Drive 672-3320 Minister: John Roy Website: stmarksunited.ca Email: stmarksunitedchurch@nb.aibn.com
Special Christmas Services
December 13th Advent Service – Joy at 10:30 am White Gift Service December 20th Advent Service - Love at 10:30 am December 24th Family Service at 6:30 pm December 24th Carols, Lessons, and Candles at 9:00 pm Our regular Sunday services are at 10:30 am All are Welcome!
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To get on the Church Chart Call 832-5613 today!
DOLLARS & SENSE TIS THE SEASON TO NAVIGATE HOLIDAY EXPENSES We have just made it through November, which in our world is financial literacy month. This is a month where various financial service providers send out their people to educate consumers on money management and caution them on overspending. Then all of a sudden it’s Christmas and the tug on the purse strings is stronger than ever, whether you completely celebrate it or not. On top of being Santa Claus in our own homes we are also entertaining family and friends, eating more, shopping more… it is almost like we are storing up the fun for our winter hibernation. So how can we be better prepared, we are already amid the festive season? First things first, try to stick with using cash. Using cash is a good visual for your spending, you will notice every twenty dollar bill you break and you will see your wallet get slimmer. If cash is not an
option, be wise with the credit you use. Create a budget and the plan to pay the expenses off in a reasonable timeframe. No matter which method you use to pay make sure you plan for the money you spend. Saving yourself from buying food that you may end up throwing out due to buying too much will save your regret and dollars. Remember, you cannot do it all. Yes it is great to go out to dinner, have New Year’s plans and see something at the theatre, but if you do too much you may spread yourself too thin financially or wind up putting expenses on a credit card that normally you would not. For a little help to get you through the holidays and beyond, budget wise, check out our resource “Get Financially fit for the holidays’ at: solveyourdebts.com/ english/resources. Enjoy the time with your friends and
LEGIONS
with Donny & Delbert in PUB 69. Saturday, December 19 - 9:00pm, Branch #69 & Singles dance with Party Line in PUB 69 December 25 & 26 - closed. 0015
LANCASTER RCL #69 Wilson Street, Saint John, Phone 635-8095, www.rcl69.ca. Sunday, December 13 - 7:00pm, Dance with WCR in Upper Hall. Sunday, December 20 - 7:00pm, Dance with Steve & Carol in Upper Hall. Tuesday, December 8, 15, 22, 29 - 7:30pm, Doubles Crib in Upper Hall. Thursday, December 24 - 1:00pm, Christmas with Delbert dance in the Lounge. Thursday, December 31 - 9:00pm, New Year’s Eve Dance with Hooked on Country in the Upper Hall. Friday, December 11, 18, - Open Mic Night with Don LeBlanc & Friends in PUB 69. Friday, January 1 - 2:00pm, New Year’s Levee dance with Delbert in the Upper Hall. Saturday, December 19- 3:30pm, Jed & Moe Show in PUB 69. Saturday, December 12 - 2:00pm, dance
CVRC NEWS Carolling in the CV neighbourhood on Tuesday, December 15 6:00pm at the CVRC (130 McLaren Blvd). We will warmup our singing voices, hand out song sheets and at 6:30pm. Warm drink and a treat will follow at the CVRC. The Crescent Valley Rec Centre will be holding a Christmas break Winter Reading Club at 130 MacLaren Blvd, which will take place from 1:00-3:30pm on December 2123, 29, 30 & 31. There will be storytents, games, story time crafts, movies and more - open to CV and Anglin Drive kids aged 6-12 at no charge. Space is limited. For more info call 693-8513. Last Playgroup before Christmas will be December 10; will resume on January 14. The CVRC will be closed on Friday, December 25; Monday, December 28 and Friday, January 1. 3800
family, and do not get overwhelmed. If your wallet is hit with a bit of damage, give us a call 1-888-753-2227. 0005
Tamara Kelly Director of Education Credit Counselling Services of Atlantic Canada
• 2 lb Spray Foam • Fiberglass & Cellulose • Old & New Homes
Call BRENT Today!
506-650-5799 www.huffnpuff.ca
December 8th - December 20th, 2015
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Holiday
Wish List
Saint John SPCA Animal Rescue
Animal Supplies:
• Canned Cat & Kitten Food - President’s Choice Nutritional First, Our Compliments, Fancy Feast, Natural Balance, PC Extra Meaty, Oven-Baked, Performatrin, Nutrience, Royal Canin, Tiki Cat, Wellness, Proplan, Nutro • Warm Mist Vaporizers (Vicks, Life Brand) • Bags of Wood Stove Pellets (used for litter here) • Dry Cat & Kitten Food: Bags of President’s Choice Nutrition First • Bags of Wood Pellets (used for cat litter) • Yesterday’s News Cat Litter • Beef Marrow Bones (no rawhide bones please) and Rib Bones found at the Bulk Barn and Pet Stores • Fleece-Lined Dog Coats for medium and large dogs • Good Quality Dog Treats (no coloured dyes please) • Cat Toys and Beds • Buckle Collars for Medium to Large Dogs • Cat Toys and Beds • Cardboard Scratching Boards for Cats • Developmental and Recovery Canned Cat Food (found at vet clinics) Gift Cards: Pet Valu, Pet Corral, Global Pet Foods, Superstore, Sobeys , Walmart and Canadian Tire Money
Shelter Supplies:
• Liquid Laundry Detergent • Contractor Sized Garbage Bags (HE and regular) • Latex Gloves (all sizes) • Traction Sand • Paper Towel • Toilette Paper • Large Plastic Totes (to store large amounts of animal food) • Dish Soap • Alaskian Premium Ice Melter (dog safe)
Thank You for Your Generosity!
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The Tides
MUSINGS MUM, I’M BORED! Interestingly I have heard two articles/ interviews on CBC in the past week which linked “boredom” with creativity. The first was with a British psychologist who found that students’ creativity increased after performing a boring task for several minutes. Dr Mann concluded: “It is good to be bored sometimes! I think up so many ideas when I am commuting to and from work - this would be dead time, but thanks to the boredom it induces, I come up with all sorts of projects. . . unlike so many parents today, I am quite happy when my kids whine that they are bored,” she said: “Finding ways to amuse themselves is an important skill.” The second instance was an interview with Ethan Hawke, author of Rules for a Knight. He expressed concern with the difficulty of being alone with oneself in an era of constant
connection. That the 24/7 use of phones and tablets and such leaves no opportunity for that “boredom”, that opportunity to be alone with your thoughts and thus give creativity a chance to spark. Everywhere you look are people with their heads down, interacting with their devices, whether playing games or checking email or texting. It is rare to see the commuter on the bus or the person in a waiting room who is simply alone with their thoughts. Daydreaming is becoming a lost art, which is a shame. Our grand-granddaughter recently went through a period without screentime. As a result, she rediscovered her favourite books. She wrote stories, created plays, reconnected with her dolls and played games. By not having the easy out of screentime, she was pushed to find other things more interesting to do
than sit and stare at a wall. And you know what? She commented that she found it fun. “You get ideas from daydreaming. You get ideas from being bored. You get ideas all the time. The only difference between writers and other people is we notice when we're doing it.” ~ Neil Gaiman. 0002
Debbie Hickey President, Ossekeag Publishing
693-BABY (2229) 24hr Helpline For pregnant or parenting young women in New Brunswick who need answers now! For Babies
WISH LIST
diapers (new born to size 5- preferably Pampers) bottle liners (Gerber or Playtex only) bottles (Gerber or Playtex only) jars of baby food baby spoons, dishes and sippy cups baby shampoo & lotions baby washes (Johnson & Johnson bath washes lavender and eucalyptus) baby monitors, bath tubs & face cloths crib sheets receiving blankets baby undershirts baby sleepers bibs & baby clothes (new born 6 months) diaper bags books (baby, mom, educational etc.) journals, pens & picture frames socks
For Moms
tooth brushes and tooth paste dental floss shampoo and conditioner (or 2 in 1 shampoo) deodorant cosmetic bags plastic containers for soap, etc. lip balm body washes and soap lotions and creams small packages of Kleenex q-tips magazines journals and pens disposable cameras face clothes, wash clothes, shower puffs and towels combs & brushes safety disposable razors
Starting a New Business? Talk to us about our New Business Introductory Special Diane McMillan
Advertising Consultant Saint John and West Side
832.5613
diane@ossekeag.ca ossekeag.ca
Home of the Sussex Herald, Hampton Herald, Valley Viewer & The Tides
December 8th - December 20th, 2015
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COMMUNITy CLASSIFIEDS NOTICES IRISH DANCE REGISTRATION, Friday, January 8, 6:30pm at St. David’s Church. 12-week intro course $120. Please call & ask for Adam 654-2217.
OTHER CHRISTMAS TREES, U-Cut and PreCut at 92 Rte 870, Kierstead Mountain. Wreaths and other greenery items. Approx 10km from Sussex towards Fredericton. On weekends, hot chocolate and craft for little ones. Open daylight hours in December. Laura & Ray Folkins 433-4229
SERVICES OFFERED WANTED HOUSES TO CLEAN. Reasonable rates. References available.
Call Susan at 644-8907. DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking up unwanted vehicles, U-load trailer rentals & deliveries. 653-0026. SEWING JOBS DONE for ladies, gentlemen and children. Hems done on pants, dresses etc., other alterations. Call 672-2599. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 7632933 or 333-9067. VILLAGE UPHOLSTERY & REFINISHING - Craftsmanship. RV’s, boat covers, recovering &
restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing - Craftsmanship. FREE SCRAP METAL DROP OFF. All car parts, batteries, lawn mowers, washers & dryers, pots & pans, scrap metal etc. Free junk car and truck removal. Licensed for refrigeration unit disposal, $15 charge. Open 7 days/week, 187 French Village Road. Phone 847-3569.
VEHICLES WAYNE’S AUTO WORLD - In house financing. Buy, sell, lease, rent. Owner Wayne Ganong, bus. 738-6777, cell: 647-8777. www.waynesautoworldltd. com, 53 Epworth Park Road, Grand Bay-Westfield.
bUSINESS WHO’S WHO CLEANING & HOME REPAIRS Ed’s Cleaning & Home Repairs
Renovations Property Maintenance Spring/Fall Clean-up Small Tractor Service
References & Insured 651-5807
Interior/Exterior Painting Garbage/Recycling Water Damage Lawn Care Tree/Brush Removal
ededling1@gmail.com
GENERAL CONTRACTOR Build your Dream Home with
PLUME Construction Ltd. • Bathrooms • Custom Homes • Custom Cabinets • Renovations Siding • Windows • Doors • Roofing • Decks Red Seal Carpenters • Licensed & Insured • Free Quotes • Lux Warranty
plumeconstruction@gmail.com 721-7451
MOVING SERVICES No job too big or small Packing materials Climate controlled storage Free estimates Free loaner wardrobe boxes
650-7548
murphythemover@gmail.com
TRAINING
ECR Heavy Equipment & Construction Training and Versatile Training Solutions
•1 1/2 - 7 Week Heavy Equipment Course • 12 Week Heavy Equipment & Truck Course • Safety Course • Driver Training Class 1, 3, 4 Vehicles • Evaluations Assessments for Experienced Operators www.ecrheavyequipmenttraining.com Text or call 434-4328 • ecr4328@gmail.com
ROOFING CONTRACTOR
PLUME’s Roofing
Siding • Windows • Doors • Roofing Licensed & Insured • Lux Warranty
Call 832-5613 to book your space.
Matt Plume • 721-7451 plumeconstruction@gmail.com
A cure for Diabetes could be hiding in your closet, thank you for your support! The Canadian Diabetes Association Clothesline program collects items you no longer want in order to generate revenue to help those suffering from Diabetes. People wishing to donate can call the Clothesline at 1-800-505-5525 for a free home pick-up of your reusable clothing and household items. The Donation Centre is located at 362 Rothesay Avenue. Individuals can also drop off soft items only at one of our drop box locations listed below. Needs Convenience - 75 Wellesley Ave Saint John Lawtons Drugs - 107 Catherwood Drive Saint John RJs Quick Mart - 634 Dever Road Saint John Petro Canada - 5 Hilyard Street, Saint John Family Ties Play Care - 166 River Street, Saint John Pizza Shack & Convenience - 241 Millage Avenue, Saint John
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The Tides
AT yOUR SERVICE CALL C.K. ADHESIVES Services Offered Include: · Crack Injection, Concrete Walls & Floors · Drain Tile Repair/Replacement · Internal Drain Systems · Sump Pump Installations · Video Inspection FREE · Membranes ESTIMATES! · Ditching, Complete 30+ Years Excavation Services Experience of
WHEN YOU NEED US... WE’LL BE THERE!
Blaine Campbell Phone: (506) 832-5071 www.wetbasementsaintjohn.ca
Cedar Hill-Greenwood Cemetery New 72 Unit Columbarium Cedar Hill Extension Our office is open for you Monday - Friday 9:00 - 4:30
1650 Manawagonish Rd., Saint John, NB, E2M 3Y3 • 672-4309
Southern N.B Discount Tire “ We will not be undersold Guaranteed ” 303 Ketchum Rd. Lower Norton, NB E5N 7V7 506-832-5545 home 506-654-3359 cell 506-654-1058 cell
Home of the Hampton Herald, Sussex Herald, Valley Viewer & The Tides
To be included in this page call our office at 832-5613
www.ossekeag.ca info@ossekeag.ca
West Side Home Improvements • Residential & Commercial • Repairs, Renovations & New Work • Decks, Doors, Windows, etc. REGISTERED & INSURED
Phone: Roger 214-3194 Email: r101wilson@gmail.com tel: 832-5613 242 main Street hampton, nB e5n 6B8 info@ossekeag.ca December 8th - December 20th, 2015
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