The Tides - January 19, 2016

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RAVINGS SO LONG

P.3 HEALTH MATTERS P.4 FAMILY MATTERS P.6 MEET KATHLEEN p.9 EMO p.13 ASK THE CHEF p.16 AROUND & ABOUT p.19 LIVE WELL p.21 Listen In Published Bi-Weekly Next Issue: February 2nd Deadline: January 26th For your convenience you can drop off ads and editorial for Ossekeag Publishing at: WEST BRANCH LIBRARY 621 Fairville Blvd. 10:00am - 5:00pm Tues/Fri/Sat 10:00am - 8:30pm Wed/Thurs Closed Sun/Mon/Holidays

On Our Cover RCL #22 DONATION TO LOCAL FIRE DEPARTMENT Story on Page 7 Tel: (506) 832-5613 Fax: (506) 832-3353 email: info@ossekeag.ca www.ossekeag.ca

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Debbie and the new owner of Ossekeag Publishing have asked me to write a perhaps final “Raving”. Kathleen has now assumed command of the Ossekeag Publishing Empire, and somewhere within this fine publication she has composed an introduction of herself and I am not going to ruin the surprise!! In August of 2000, a little old lady had a dream to keep the Hampton Herald and it’s sister publications going when the owners of the day decided to shut down and retire. Understanding the value of these publications to their communities, the little old lady worked long and hard to make them even better than they were. Supported by a long list of great employees both current and past, Ossekeag Publishing achieved a long, long list of awards, personal thanks and other expressions of appreciation for the good work she and her staff were doing. There is no doubt that the expressions of appreciation from the communities we have served, has been the primary motivator to continue all those years to work in what has to be one of the toughest businesses that you find. With weekly uncompromising deadlines and every mistake fully open to public scrutiny, publishing is a tough way to make a modest living. Having to do so in southern New Brunswick, competition with the Irving empire makes it almost an insane venture. However, the little old lady and her staff rose to new heights of determination and courage. And so, we are pleased to pass the challenge of publishing on to a new owner and wish Kathleen and all of the Ossekeag

employees our very best. To thank everyone who deserves thanks would indeed take many more pages than we can afford to print. However, to all staff who have contributed their time and talents, to all our wonderful readers, to all the great community organizations who have been our partners and to all of the advertisers who have trusted us with your advertising, Debbie and I thank you from the bottom of our hearts and we wish everyone a great 2016. A final word to advertisers and community groups who spend money on communicating with our readers. Two things to do!! Advertisers, think long and hard how many great deals you will continue to get from the Irvings should Ossekeag Publishing close. Let me assure you that your current deals will disappear way faster than last year’s snowfall. I would strongly recommend that you spread enough advertising money around to ensure that the current competitive environment continues. It really is in your best interest!! Community groups and municipalities, need to decide whether the publications support an overall healthier community. You too, need to support your community and spend a little more money. 0001

Mike Hickey Tech Support, Ossekeag Publishing

Maritime Greyhound Adoption Program

Are you a forever home? www.mgap.ca


HEALTH MATTERS DO PROBIOTICS PREVENT TRAVELLER’S DIARRHEA? Probiotics are bacteria that maintain the natural balance of organisms in the intestines. Our digestive tract contains about 400 different types of probiotic bacteria (microflora) that protect us from harmful bacteria and maintain a healthy digestive system. Probiotics are available in a number of foods and as dietary supplements. Probiotics may help lower the risk of developing traveler’s diarrhea although the evidence is limited. The strongest evidence points to Saccharomyces boulardii, Lactobacillus rhamnosis and Bifidobacteria bifidum strains of probiotics. Are probiotics safe? Generally probiotic foods and supplements contain bacterial that are natural to our gastrointestinal tract and therefore should not cause harm. However, if a patient is immunocompromised or has a condition that may cause some leaking of their bowel or gut flora, then they need to have a discussion with their physician before starting supplemental probiotics. To avoid getting traveller’s diarrhea, you should: Wash your hands often with soap

and water, especially after you use the bathroom or before you eat; Try to choose restaurants that are busy and clean, avoid buffets. Food should be recently cooked, served very hot; Avoid raw fruits/vegetables and undercooked meats/seafood; Avoid tap water and ice; Choose beverages in factorysealed containers or made using boiling water. If you develop traveller’s diarrhea, you should drink lots of fluids, especially young children. Tea with some sugar is a good choice and soup is another. If you are dizzy, eat salted snacks or add 1/3 tsp of salt to a cup of bottled water. In serious cases, you can drink a rehydration solution, usually available at most pharmacies. Half-strength Gatorade (half and half with water) can also be effective. You might also consider packing an antibiotic. Drugs are available that can stop diarrhea for a short time and can be helpful for symptomatic relief, until the antibiotic starts to work. Always make sure that your product has a Natural Product Number (NPN). This

ensures that the company has demonstrated to Health Canada that the product and the dose on the label are accurate and that the product has met with basic standardization and claim requirements. When buying probiotics, look for one that contains the specific organism for the purpose that you are using the product - to prevent traveller’s diarrhea, look for Saccharomyces boulardii. Third, remember these are live bacteria; check the expiry dates and that the product is viable “through the end of shelf life” rather than “at the time of manufacturing”. Check for storage requirements, and be sure the product has been stored properly. Talk to your pharmacist to help decipher the information about a specific product and its use. 0043 Jen Ryan Pharm D, ACPR, FCSHP, Pharmacist Owner.

Dr. Jennifer Ryan B. Sc. Pharm. Pharm D ACPR, FCSHP Pharmacist/Owner

We can provide you with: • Free 1-on-1 consultation • Personalized coaching • Developing a plan of action • Delicious food & more

Cory Ryan

B. Sc. Pharm., CD Pharmacist/Owner

Call to book your free 1-on-1 consultation or join us for our free Open House on Saturday, February 6th at 2:00 pm. Please call to register.

317 River Valley Drive Grand Bay - Westfield , NB E5K 1A8 (506) 738-3355 Hours of Operation Monday–Wednesday, Friday: 8:30 am - 6:00 pm Thursday: 8:30 am - 9:00 pm Saturday: 8:30 am - 1:00 pm Sundays & Holidays: Closed

Prescription Transfer

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Health & Wellness Events

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January 19th - February 1st, 2016

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FAMILY MATTERS FAMILY WINTER PLAY IDEAS It is of no surprise that children learn through play. They learn a great deal about the importance of self-care, leisure activities and social participation through play. However, in the cold winter snowy months we can limit ourselves to home activities which can get tiresome for the whole family. If cabin fever starts settling into your home this winter, try these suggestions to get through it. 1. Participate in Winter Recreation. Taking part in winter sports is a great way to enjoy the winter months. Whether you hit the slopes, snowshoe or lace up skates this season, these are all great activities to encourage your family to get some fresh air, exercise, and develop coordination skills. Going to a hockey or basketball game also gives children an opportunity to learn about teamwork, and leisure activities from observing the pros. 2. Winter Drives to Nowhere. If the roads permit it, drive to locations unknown and use the outing as a jumping-off point

for car games like I Spy and the License Plate Game. If you are close enough, visit your favorite family beach. The car can be a wonderful place for sharing facts, map reading, learning about historical sites and storytelling. Drives develop a sense of direction along with wonder. 3. Build a Snowman or Fort. Help your kids build a snowman and/or snow fort this winter in your own backyard or at a park. Create a children-friendly home base, or quiet winter hideaway. The digging needed to build forts and snow structures provides plenty of opportunities for your kiddos to develop their gross motor skills, upper body strength and coordination. Loose items like rocks and sticks, that are easily moved around promote all kinds of imagination, creativity and teamwork. Coloring the snow can also add the element of whimsy. Afterwards go indoors and enjoy a nice cup of hot chocolate! 4. Visit the Park. Take the family to

an outdoor park where everyone can explore, hike, collect objects and look out for New Brunswick wildlife in their winter habitat. A winter day at the park offers children another occasion to learn, communicate, interact with their sensory filled environment, and develop cognitive skills. By making the effort to get outside, even when it’s cold and snowy, you are setting a wonderful example for your kids. This week, enjoy the parenting journey and a little play out in the snow. 0006

Anita Hofmann Occupational Therapist

The Saint John SPCA Animal Rescue provides the folowing programs and services:

Opt to Adopt and Help Save a Life!

• Temporary shelter, care & animal rescue • Adoption services • Community outreach programs • Educational programs • Missing pet website service • Seniors program • Participation in community events • Information sessions in schools • Public tours

Saint John SPCA Animal Rescue Hours: Monday, Tuesday, Wednesday - Closed Thursday & Friday- 11 am to 5 pm Saturday - 11 am to 5 pm Sunday - Closed Closed on all stat holidays

(506) 642-0920

www.spcaanimalrescue.com | 295 Bayside Drive, Saint John 4

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CONCERT PROCEEDS BENEFIT PRIORITY NEIGHBOURHOODS Representatives from Crescent Valley, Old North End, Lower South End, Waterloo Village and Lower West Side hosted a Christmas Open House on December 17 where they were presented a cheque for $55,281. The five priority neighbourhoods were chosen as the 2015 recipients of the Tracy Friars Family & Friends “Let’s Celebrate” Concert. The 12th Annual sold out Concert held at the Imperial Theatre raised its largest amount to date through sponsorship and ticket sales. Tracy Friars presented the cheque to representatives from each of the five priority neighbourhoods. “When our family chose the “Five Priority Neighbourhoods” as the 2015 recipient, it was our hope that we could raise awareness of the wonderful work being done in these neighborhoods led by the people who live there, and to also raise funds to support that work,” said Tracy Friars. The funds will further support

efforts to improve the quality of life of residents and build thriving neighbourhoods. Programs and services currently offered in the neighbourhoods support citizens’ health and wellness, neighbourhood safety and beautification, and community engagement. This is accomplished through educational and employment readiness programs, healthcare clinics and services, food purchase clubs, cooking classes, hot lunch programs, community gardens, community clean ups, and social and recreational activities. Associations servicing the five priority neighbourhoods are funded by the City of Saint John in addition to grants and donations from various corporate, government and community funders. The Neighbourhood Action Group stewards the efforts of the five Priority Neighbourhoods in Saint John to build safe, supportive and healthy communities. The Priority Neighbourhoods work together along with community organizations, local business, and government to address the challenges faced by low‐income residents. Each neighbourhood association aims to link its residents

to resources, services and programs to improve the quality of life. 3863

MARCO POLO QUILTERS’ GUILD The Marco Polo Quilting Guild (MPQG) welcomes all those interested in quilting, whether they are beginners or experienced quilters. Join us from September-June at St. Columba Church (1454 Manawagonish Road, SJ West) on the first Wednesday of every month (7:00-9:00pm, doors open at 6:00) and every Thursday morning (10:00am-2:00pm). Bring a friend, enjoy the programs, take a workshop and learn a most enjoyable, relaxing and time-honoured skill. For more info: sites.google.com/site/ marcopoloquiltersguild/home. G047

January 19th - February 1st, 2016

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INTRODUCING KATHLEEN NEWEST “NEWBIE”! Well, here I am! Ready for a new adventure! Ossekeag Publishing’s newest “newbie”! When I heard Debbie and Mike were retiring I felt this was an opportunity to do something I would enjoy while continuing to ensure residents from Grand Bay to Sussex were able to receive a family oriented community newspaper which supports their community and keeps them informed about events and happenings, that might not be available elsewhere. So, let me briefly introduce myself. I was born in Charlottetown, PEI. I am a Licensed Practical Nurse (LPN) and have a Bachelor of Business Administration. I have worked continuously in health care, mostly with seniors but also podiatry and I have worked in finance. I have lived in Hampton the past two decades with my husband of 32 years, Robert, and we have one child, Matthew who is 16 years old. Though I am “taking over”, Mike and Debbie would be quick to tell you that Ossekeag’s success is less the result of whose name appears on the masthead and more the result of the professional team that puts the publication together week after week. They may not always get mentioned, but I can assure you their efforts are not unnoticed and certainly not unappreciated. Our sales team is Carmen Whittier, Vanessa Robicheau and Carol Spence.

Each one of them is committed to ensuring our valued customers get the best possible service and the greatest value from their advertising. Terri Bourgeois handles all things administrative, from reception to accounting to invoicing. She is the glue that keeps the “business parts” together. Finally, the team that puts it all together and makes sure the paper gets out on time: Beth Reicker, editing and proofing, is responsible for ensuring all our i’s get dotted and t’s get crossed, while Carmen McKay and Kaitlin Ritchie, graphic artists, design ads and make the paper look better than I could ever hope to do. To the staff, thank you so much for your support during this handover. Change is seldom easy. I look forward to working with you as we open this next chapter in the history of Ossekeag. To our loyal advertisers, thank you for your continued support. I promise to continue to provide you the best possible service and the greatest possible value for your advertising. Your success is our success. I look forward to meeting you. As for you, dear reader, I look forward to hearing from you. I commit to continuing to provide you a community newspaper which you can be proud of, that is family oriented and will keep you abreast of what is happening in your community and

YOUR DONATION TODAY WILL MAKE A REAL DIFFERENCE TO YOUR ZOO’S TOMORROW… Telephone: (506) 634-1440 Fax: (506) 634-0717 Emails: noahsark@bellaliant.net or zoobookings@hotmail.com

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cherrybrookzoo.com 901 Foster Thruston Drive Saint John, NB E2K 5H9

neighbourhood. To Mike and Debbie – thank you! Your achievements these past 15 years have been numerous and you have much to be proud of. You leave behind very big shoes to fill and I can only hope that I am up to the task. I hope you will be pleased with the direction and changes that will occur over time; however, rest assured, the tradition you have created in providing a quality publication will continue. Looking forward to hearing from you: kathleen@ossekeag.ca. 0002

Kathleen Bolger Editor, Ossekeag Publishing


RCL #22 DONATION TO LOCAL FIRE DEPARTMENT The Royal Canadian Legion Bayview Branch #22 in Grand Bay-Westfield recently donated $3500 to the Grand Bay-Westfield Fire Department towards the purchase of a new Jaws of Life combination tool. The hydraulic tool functions as both a cutting and spreading tool in one, used to extricate victims trapped in vehicles and because of its combination capabilities it may be used in a variety of life saving situations. Funds for the donation came from the Branch Poppy Fund which comes through wreath purchases, donations to the fund and though the annual poppy campaign in Grand BayWestfield. 3869

MENTAL HEALTH WINTER PROGRAMS We are all responsible for taking care our our physical and mental health. Your mental health matters and effective treatments for mental illness are available through the Canadian Mental Health Association of New Brunswick in Saint John. Register now and make your mental health a priority. These are adult programs that help with mental health issues by achieving confidence and skills and are based on the principles of respect, equality, acceptance and self-determination. Depression: Help Can Make a Difference - a 6-week education program for individuals who have been diagnosed with depression. The program is held every Tuesday evening from January 26-March 1.

Building Assertiveness Skills - a 6-week program designed to teach women how to stand up for their personal rights while still respecting the thoughts, feelings and beliefs of others. The program is held every Thursday evening from January 28 to March 3. These programs are sponsored by MindCare New Brunswick and are free to you, but donations to CMHA of NB Saint John Office are always welcomed! For more information, to pre-register or donate, please call 6331705 today. 3808

NBAAC DONATION On behalf of the the New Brunswick Antique Auto Club Fundy Region, Jackie Morrison Publicity Chairperson recently presented a cheque for $300 to Charlene Pelletier, NB Coordinator to "Dreams Take Flight Atlantic" for children with physical, mental & social challenges between the ages of 7-12 to go to Disney World for a day. 3807

Q. I suspect that one of my friends or family is suffering from financial difficulty. What can I do to help? A. The most important thing you can

do to help someone that is suffering from financial difficulty is to talk with them about it. It is important that they understand that they are not alone and that many people find themselves in a difficult financial position.

If you think your friend or family needs assistance in sorting out their finances, we advise that you give them the contact information for a Trustee in Bankruptcy. Many of people that come to our office to declare bankruptcy or to file a proposal to creditors are referred to us by their family or friends. Our office offers free consultations to discuss people’s financial difficulties. These consultations are without commitment and may help set out a way for your friend of family member to deal with their financial difficulties. Grant Thornton Limited (formerly known as Grant Thornton Poirier Limited) provides advice and solutions to individuals and businesses experiencing financial difficulty. Additional information can be obtained on our website or by contacting our office. Larry Crandall, LL.B. , CIRP, Trustee in Bankruptcy

Trustees in Bankruptcy Fresh start…the road to financial freedom

1-888-455-6060

www.freshstartatlantic.ca

Jackie Morrison, NBAAC and Charlene Pelletier of Dreams Take Flight Atlantic

Alzheimer Cafe

Making More Memories

Trustee in Bankruptcy. Formerly Grant Thornton Poirier Limited. Resident Trustee Office: 87 Canterbury Street, Saint John, NB, E2L 2C7. Grant Thornton Limited. A Canadian Member of Grant Thornton International Ltd. Trustee in Bankruptcy.

Held monthly on the last Sunday of each month 2-4pm at St. Mark’s Church, 50 Dexter Drive, West Saint John

Education and support services for those living with dementia, their loved ones and caregivers. Health care professionals are on-hand to answer questions and offer advice with volunteers providing information, entertainment and activities. For more information contact Ed Sullivan at 672-5286 sulli@nb.sympatico.ca

Alzheimer Cafe Saint John NB on Facebook www.alzheimercafesj.ca

Proud Supporters

St. Mark’s United Church

January 19th - February 1st, 2016

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WWII VETERAN HONOURED Whether you consider it a late birthday present or an early Christmas present 95 year old Greenwich resident Murry Connell was surprised and thrilled to be awarded the French Legion Medal of Honour. Effective November 9, 2015 Murray Connell has been awarded the rank of Knight of the French National Order of the Legion of Honour. This distinction is the highest national order of France and illustrates the profound gratitude that France can express. It was awarded in recognition of his involvement in D-Day and the liberation of France during WWll as France remembers the sacrifice of all Canadian compatriots who came to liberate French soil. Mr. Connell was one of 14000 Canadians to participate in the D-Day landings on June 6, 1944 at Juno Beach on the coast of France. Today there are approximately 1000 surviving Canadian D-Day Veterans, many of whom have already received this significant honour. Serving with the 4th Division Armoured Corps, Mr. Connell and his fellow soldiers were

loaded into large ships in England and headed towards the coast of France where they made their way to their respective holding areas to wait for their turn to go ashore. Under heavy bombing and artillery fire from both sides they finally were able to go ashore with vehicles and loads of ammo for the infantry. Surrounded by his family and friends Mr. Connell was escorted by Rose Linton and Wayne Makepeace to the front of the room and was formally presented with his medal at the Royal Canadian Legion Greenwich Br. 87 Veterans and Friends Zone Christmas party on Saturday December 12, 2015. A Certificate of Congratulations was presented by Kings Center MLA Bill Oliver followed by words of congratulations from 2nd Vice President of New Brunswick Command Brian Roberts, Royal District Commander Terry Campbell and Zone Commander Bob Beyea. 3842

Murry Connell

Volunteers Needed For Bobby’s Hospice

Join our team of over 60 volunteers who work with our nursing staff to deliver quality care and support to people in our community who are facing the end of life journey. Spring Session: Applications Due: Fall Session: Application Due:

Saturday April 16th & 23rd, 2016 9:00 am - 4:00 pm April 4th, 2016 Saturday, November 5th & 12th, 2016 9:00 am - 4:00 pm October 24th, 2016

Call Kim Daye for more information @ 632-5593

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EMERGENCY MEASURES NOTIFICATION OF AN EMERGENCY I received a message from my Town about an emergency exercise being held to test the reception centre and first responders. The message came in from the EMERGENCY ALERT system that I had registered for. If you live in Grand Bay-Westfield, Hampton, Norton, Quispamsis, Rothesay, Saint John, St. Martins, Sussex or Sussex Corner this notification system is available, free of charge. This service allows Municipal Officials to quickly notify you and your family, by email, cell-phone and land line telephone, of a potential emergency such as flooding, fire, a boil water order or other similar events which may affect you. It can be used to inform you if a reception or warming/cooling centre is opened and of its location and hours of operation. In order to receive notification through this service, you will need to either register online using your Town or Village Web Page or by dropping into the Municipal Offices to complete a form.

Your information is held in a secure database and is accessed only when an emergency occurs or is expected in your area. When this takes place, an automated message will be sent directly to the contact information you have provided. Note that to use the Web to register you will need a valid email address. You will not require a valid email address to register if you use the form and return it to your Municipal Offices. The form is available from your Municipal Office. So why do I use this system? -Media coverage via TV and radio works extremely well during the business week days ( Monday -Friday). Many stations go over to National radio and TV information and programing coverage after 7:00pm and on the weekends. -If a power failure is involved the radio, TV and telephone land lines may be unavailable. By using the Cellular system an additional level of notification is available. -Obtaining information from the

Register now!

Municipal Officials, responsible for our safety, mean accurate and timely information is obtained. -The EMERGENCY ALERT system can be used to send information to only the area impacted by the Emergency. -The EMERGENCY ALERT system allows me to respond that I have received the information. This tells the Municipal Officials those that have been notified. -If I am away on business or vacation, I am informed of any emergencies that are impacting my family. The ability for Municipal Officials to quickly warn us about Emergencies is of vital importance in protecting my family. Please, take the time to register. By doing so, you can “Be Prepared – Not Scared”. 0039

Brian Shanks CD, BA, MEP, DTM

“YOUR WEST SIDE FUNERAL HOME” FOR OVER FIFTY YEARS

Water Volleyball We are organizing a Water Volley-Ball League. Why not come and join us in this social event? Skills not required, just a willingness to enjoy the water and have fun. Four different Leagues! • Friday evenings (Adult) 7:30 - 9:30pm • Saturday afternoons (Adult & Teen) 4:30 - 6:00pm •The games will take place in the shallow end of the competition pool. Approximately 3.5 - 4.5ft in depth. • Each game will be approximately 30 minutes long. • 6 team members will be on the court at once, teams can have up to 8 members. • You can register as a team or as an individual (we will put you on a team) • Registration can take place either in person or by phone: call 658-4715

For more information visit our website at: aquatics.nb.ca Join us for this fun and social activity!

Castle Funeral Home “Fallsview Chapel” Nicholas Crozier Funeral Director

309 Lancaster Ave, Saint John 634-1701

www.castlefh.com January 19th - February 1st, 2016

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WHAT’S HAPPENING Thursday, January 21 Health Care Career Fair 10:00am12:00noon/1:00-3:00pm, hosted by Agar Place Work Room and open to public for anyone interested in a career in the Health Care services. More info: 658-5580/karina.kierstead@nbed. nb.ca. Saturday, January 23 Singles and Friends dance at the Branch 69 Legion, 714 Wilson St W, Saint John with PartyLine playing from 9:00pm-Midnight. Doors open 8:00pm, admission $6 at the door. Open to anyone over the age of 19. January 22-24 Taoist Tai Chi™ Weekend - Beginner Weekend provides an intensive introduction to our 108-move Tai Chi set. Cost includes unlimited classes for the following 4 months. For details, see our classified ad or call 658-9854 (leave message) or e-mail saintjohn. nb@taoist.org.

Sunday, January 24 5 Annual Warm-up to Winter Fest 1:00-4:00pm in the Atrium of Market Square. Free event for all ages with variety of wellness/community info booths. Visit: fundywellness. ca for more info on displays and entertainment line-up. The Four of Us in concert, 3:00pm at Lancaster Baptist Church. Come enjoy singing and music from this multi-talented group. Freewill offering proceeds will be for the L.B.C. Syrian Refugee Fund. th

Wednesday, January 27 SJ Branch, NB Genealogical Society meeting 7:00pm at SJ Free Public Library, Multipurpose Room. We'll share our treasured letters, diaries & autograph books so please bring along any/all that you have tucked away. AGM will follow the program. All guests are welcome. 50 + Women Who Care of Greater

Saint John (Hampton to Grand Bay) 6th meeting at St James the Less Church Rothesay Road. Registration 1:00pm, meeting 1:30-2:30pm. Check the website 50pluswomengsj.com or contact Donna 634-1230, Carol 2144149, Mary Ann 849-7591.

Thursday, January 28 SJ Art Club monthly meeting 6:30pm, NB Museum, Market Square. Short business meeting followed by special guest, May Moore sharing her journey as an artist and helpful tips. Public is invited to attend, new members welcome. 849-7119. Interview Skills at the Agar Work Room, 2:00pm. To register 658-5580/ sherry.dumont@nbed.nb.ca. Saturday, January 30 Singles and Friends dance at the Branch 69 Legion, 714 Wilson St W, Saint John with Second Time Around playing from 9:00pm-Midnight. Doors

693-BABY (2229) 24hr Helpline For pregnant or parenting young women in New Brunswick who need answers now! For Babies

WISH LIST

diapers (new born to size 5- preferably Pampers) bottle liners (Gerber or Playtex only) bottles (Gerber or Playtex only) jars of baby food baby spoons, dishes and sippy cups baby shampoo & lotions baby washes (Johnson & Johnson bath washes lavender and eucalyptus) baby monitors, bath tubs & face cloths crib sheets receiving blankets baby undershirts baby sleepers bibs & baby clothes (new born 6 months) diaper bags books (baby, mom, educational etc.) journals, pens & picture frames socks

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For Moms

tooth brushes and tooth paste dental floss shampoo and conditioner (or 2 in 1 shampoo) deodorant cosmetic bags plastic containers for soap, etc. lip balm body washes and soap lotions and creams small packages of Kleenex q-tips magazines journals and pens disposable cameras face clothes, wash clothes, shower puffs and towels combs & brushes safety disposable razors

For more information please contact: Tony Prescott ~ President

tony.prescott1010@hotmail.com

633-2011 readsaintjohn.ca


WHAT’S HAPPENING open at 8:00pm, admission is $6at the door. Open to anyone over the age of 19.

Thursday, February 4 Rocmaura Nursing Home Auxiliary monthly meeting in the Boardroom at Rocmaura at 2:00pm. All are welcome. Tuesday, February 9 Pancake Supper at Our Lady of the Assumption church at the Assumption Centre ( Chapel Street, West) 4:006:30pm - pancakes, sausages, home fries, beans, brown bread, coffee/ tea and dessert, $7.00/adults, $3.00/ children (12 and under). Shrove Tuesday Pancake Supper at the Kingston Parish Hall, 4-6:00pm. Pancakes, beans and sausages including dessert, coffee/tea. $8/adults, $4/children under 14. Proceeds go to the Anglican Parish of Kingston.

MARKETPLACE WELLNESS CENTRE Carleton Community Centre, 120 Market Place; 674-4335 Hours: Monday-Friday 7:30am-3:30pm. Specimen Collection - Mondays & Wednesdays 7:45am-3:00pm, walk-in only. Lunch 11:35am-12:35pm. Food Bank - Tuesdays & Fridays, 1:00pm3:00pm. Food Purchase Club - clients pay for their bag of fresh produce. Call 674-4335 for information. Smoking Cessation Program - call 6744335 for an appointment. Fundy Fog Chasers - meet Thursdays (6:30pm) and Saturdays (9:00am), runners and walkers welcome, no charge. Check our site on Facebook. Monthly Foot Care Clinic - 3rd Wednesday of each month, ($35 fee or covered by insurance), appointment needed 6572273. Gentle Yoga - Thursdays, 10:00am. $6 fee. Zumba - (slower pace), Mondays & Wednesdays, 10:00am. $4 fee. Pickle Ball - Tuesdays, 11:00am. contact Mike 672-9566. Art Class - Tuesdays at 10:00am (goodwill

offering). Community Garden Plots - First come, first served. $15 plus $5 key deposit. Social Development case worker on site Tuesdays 1:00-3:00pm or by appointment. Social worker/Counselling (by appointment). Two Nurse Practitioners, by appointment only. Weight Management Program - a free 8-week program on Tuesdays, 11:00am from January 19-March 8. To register 632-5537. 3250

MILFORD COMMUNITY CENTRE 248 Milford Road, 672-2400 Mondays - 7:00pm, Card night (Auction 45’s), no cards on holidays. Thursdays - Bingo, doors open at 5:45pm. Games start at 6:30pm. The Community Centre is available to be rented for your special events, please contact the Centre for more information. For more information on any of the events/volunteering, please call the Centre or email: information@ milfordcommunitycentre.com. 0033

Call Us For Your Free, No Obligation Quote!

Geordie Lamb CAIB

Covering All Your Insurance Needs

50 Crown St., Saint John Ph: 634-1177 carnaghantaylor.com

January 19th - February 1st, 2016

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HARBOUR VIEW HIGH NEWS Mason Mowbray is a passionate grade 12 student at Harbour View High School. Mason recognised a need to aid the Syrian refugees arriving in Saint John and he, along with three other students Emily Morse, Keenan Chandler and Ada Vickers arranged a welcome team. The welcome team greets the Syrian Refugees immediately upon their arrival to the city and escort the family to the Howard Johnson hotel to ensure they get settled. Members of the welcome team commit to a minimum of six weeks where they are like parents to the refugees. Aside from the training sessions, they are required to attend, their biggest and most important role is to help create a life for them, assisting these new Canadians until they are educated enough to take on that responsibility for themselves. New Brunswick is expecting to welcome 500 refugees over the next few months. As more refugees make New Brunswick their home, Mason’s passion continues to spread throughout the school. “I didn’t

think anything would come from my interest,” he said. “Then everything exploded and everyone wanted to help. That was really cool.” In undertaking such a time consuming project, Mason and his welcome team have become leaders in the HVHS community. Harbour View students will be given a presentation in an upcoming assembly to better our understanding of the refugees, their needs and how we as students can support them. SRC president, Tom Delany said: “Harbour View and those included in the community are lending our help to those who need it most.” The students of Harbour View are excited about our school’s future involvement, which will include a school supply drive to help refugees to start school without stress. Mason adds; “Put yourself in their shoes. If we were in that situation we would expect someone to help. They’re people just like us.” By: Samantha Arthurs. 3870

HVHS School supply drive

LOOK GOOD FEEL BETTER We believe that if a woman with cancer can be helped to look good, chances are she’ll feel better, her spirits will be lifted and she’ll be empowered to face her illness with greater confidence. We like to call it a ‘makeover for the spirit’. Look Good, Feel Better workshops are held on the third Monday of each month from 1:30-3:30pm. This program is geared towards patients experiencing skin and hair changes due to radiation and/or chemotherapy. The workshop is free of charge and is held in the Oncology Conference Room at the Saint John Regional Hospital.

Date

Day

Time

February 16th

Monday

1:30-3:30pm

Patients can register for upcoming workshop by calling 648-6885

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ASK THE CHEF FOOD TRENDS FOR 2016 Colin Sifton here again from Holly’s restaurant and Catering with another answer to your question. Welcome to a new year of Ask the Chef. This will be my third year answering your questions and I really appreciate all your feed back and questions that you keep sending. To start the new year off right I thought I would talk about the food trends that are predicted for the coming year. Here are a few that caught my eye. Bread is going to make a big come-back in 2016. In past years, between Atkins diet and gluten allergies, bread had taken a back seat while we looked for new ways and substitutes for bread. Now they say bread is back but now in whole grain and ancient grain form; a much healthier way to enjoy toast and sandwiches. Bleached flour is out and it will never come back. I know it is what we all grew up on but in fact it is a man made creation, white flour that is, and therefore not as good as natural whole grains. Next trend that has come on strong and

doesn’t seem to be going anywhere is artisan ice-cream. This is an ice-cream which is made with not so traditional feelings and flavours. One of the first ones I tried was called fire and ice. This was vanilla ice-cream made with Tabasco sauce. Cold at first but had heat behind it that got hot as your mouth cooled down. Nowadays we are seeing bacon and egg ice-cream. This is made with salted caramel bacon and egg yolk custard. At first it sounds strange but once you bite into it, you can see why this has become a trend. The stranger it is the more popular it seems to be. The last one I will talk about we might not see in our region for awhile but this will be coming and we should be ready for it. Healthy fast food is coming and it will not just be at sandwich shops. More and more consumers are asking for free range products, organic and GMO-free products and we will see more and more of this offered. The only problem is price. This will not be cheap fast food but healthy fast food. MacDonald’s can offer the 2 for 2$ meals

because the products used are cheap and grown quickly. These fast food restaurants will have quality, naturally grown products but it will come with a price. I look forward to seeing who is the first to bring this to our region and if it will last. The question is and will alway be, quality over quantity. Which one are you? Do you want to feel full and have food left on your plate because you feel you got a deal but you probably just ate the equivalence to cardboard? Or do you want to know that what you just put in your body is naturally grown and is the most healthy items you can ingest so you can live a longer and healthier life? Only you can decide. So there you have a few things to look for when it comes to foods this next year. Try them out if you come across any of them. Like most trends they don’t stick around too long. 0040 Colin Sifton Owner/Chef, Holly’s Restaurant

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506-650-5799 www.huffnpuff.ca

January 19th - February 1st, 2016

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SEA BELLES GIVE BACK TO COMMUNITY Sea Belles, Atlantic Canada’s number one ladies A Cappella Chorus, had a busy few months sharing their Holiday Harmonies and good cheer with local nursing homes, malls, public, churches and local charities. Each year the chorus donates a portion of fund raising profits to two local charities. Cindy Mayo, Sea Belles Charity Coordinator, recently presented a $1000 cheque to both Carolyn McNulty, Executive Director Romero House and Stacey Doyle, Executive Director, Sophia Recovery Centre. In addition to the these financial donations, Sea Belles also collected mitts, hats, scarves for Romero House patrons at their annual Christmas party. In November, Sea Belles Concerts also raised $3200 to benefit three churches: Sussex (St Paul's United), Grand Bay (St Matthew’s Catholic) and Saint John (Cathedral of the Immaculate Conception). Sea Belles is a 46 year chapter

of Harmony, Inc., a volunteer international, non-profit and educational organization for women singers. Sea Belles is grateful for the continued support of the Saint John and surrounding communities to their barbershop style of a cappella music. All women who love to sing are welcome! For more Information go to: seabelles.ca. 3840

MESSAGE FROM CHRISTMAS EXCHANGE A grateful “Thank You” from the Saint John Community Christmas Exchange to all the churches, agencies and individuals that supported the Christmas Exchange in 2015. To all who sponsored families and made donations and to the volunteers, who gave of their time so generously, thank you. Your generous support has seen that over 2,800 families in the Saint John and surrounding areas were looked after for Christmas. Beth Roy For SJCCE. 3868

BOTTLE DRIVE FOR CANCER SOCIETY

Sea Belles’ donation to Romero House

Olivia Kingston of Saint John held a bottle drive recently to raise money for the Canadian Cancer Society. Olivia raised a total of $56 for cancer research, as well as support programs for people living with cancer in New Brunswick. Thank you Olivia! 3866

Donation to Sophia Recovery Centre

Be Mine

Send a special message to someone you care about. Call 832-5613

Email info@ossekeag.ca or visit ossekeag.ca

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Olivia with donation for Cancer Society

LADIES VOLLEYBALL Ladies Volleyball League plays at the Carlton Community Centre on Sundays from 3:00-9:00pm (one hour play), for ages 18 and up. For more information contact Jennifer LeBlanc at 755-9081. G040


HARBOUR SKATING CLUB CELEBRATING 20 YEARS Adult skaters of Harbour Skating Club are marking 20 years on Harbour Station ice during this 2015-2016 season. Founded by a group of dedicated skaters, led by local accountant Peter Jones, Harbour Skating Club began hosting public skating in the mid1990’s. In recent years, the Club has worked hard to recruit working age adults for the Monday night skates to ensure the continuation of this Saint John skating tradition. Recognizing the wellness benefits of ice skating, The Province of New Brunswick and the four Greater Saint John area municipalities, have provided support. Lifestyle & fitness-conscious businesses: Doiron Sports Excellence, Saint John Energy, Carnaghan Taylor Insurance and the Saint John Sports Medicine Clinic have also assisted this initiative. Monday night (8:00pm) skating sessions are open to the public. Adults 18 years and over enjoy the live music, the people and the exercise for $8 per evening. How do you know when someone really enjoys skating? When they drive from Fredericton (226 km, round trip) and Hillsborough (348 km, round trip) to hit the Harbour Station ice. That is what Buzz, Fred, Brian and Faye do on a regular basis. So for all the driving and all the skating, these four are Harbour Skating’s “Skaters of the Week” for January 11. For more information: Nancy Fraser 738-8399, Alison Hannah 672-2385; Harbour Skating Club on FB or: harbourskatingclub.ca. 3871

LEISURE LEARNING 2016 SAINT JOHN WINTER COURSES Photography

Digital Photography Basics in Saint John

Music

Dates

Jan. 23 - Mar. 5

Acoustic Guitar 1 - Basic Chords Acoustic Guitar 2 - Beyond the Basics Acoustic Guitar 3 - Runs and Riffs Acoustic Guitar 4 - Up the Neck Song Writing Guitar - Alternate Tunings

Jan. 19 - Feb. 23 Mar. 1 - Apr. 12 Jan. 20 - Feb. 10 Mar. 2 - 30 Jan. 23 or Feb. 27 Feb. 4 - 25

Writing With Purpose Creating a Personal Memoir Self-Publishing and Marketing Intro to Stand-Up Comedy Freelance Writing 101 Writing Creative Non-Fiction Stand and Deliver Writing With Purpose 2

Jan. 26 - Mar. 1 Jan. 28 - Mar. 3 Jan. 30 or Feb. 27 Feb. 3 or Mar. 2 Feb. 17 - Mar. 30 Feb. 17 - Mar. 30 Mar. 5 - Apr. 2 Mar. 8 - Apr. 12

Intro to Tapestry Weaving Canvas Mats Illustrating Graphic Novels Window Mosaic Mandala in Mosaic Drawing Level 2 Basic Drawing Skills

Jan. 25 - Feb. 29 Jan. 28 - Apr. 7 Jan. 30 - Feb. 6 or Mar. 19 - 26 Jan. 30 or Mar. 19 Feb. 20 or Apr. 16 Mar. 14 - Apr. 25 Mar. 24 - Apr. 28

Spanish Level 1 in Saint John Spanish Level 2 in Saint John Spanish Level 3 Spanish Level 4 Spanish Intermediate 1 French Level 1 in Saint John French Level 1 in Rothesay French Level 2 in Saint John French Level 2 in Rothesay French Level 3 in Saint John French Level 4 in Saint John French Intermediate 1 in Rothesay French Intermediate 2 in Rothesay Extra-Curricular French Level 1 Extra-Curricular French Level 2 Acadian French

Jan. 18 - Feb. 22 Mar. 1 - Apr. 19 Jan. 26 - Mar. 1 Mar. 15 - Apr. 19 Jan. 27 - Mar. 2 Jan. 26 - Mar. 1 Jan. 26 - Mar. 1 Mar. 16 - Apr. 20 Mar. 16 - Apr. 20 Jan. 27 - Mar. 2 Mar. 23 - Apr. 27 Jan. 19 - Feb. 23 Mar. 15 - Apr. 19 Jan. 21 - Apr. 14 Jan. 21 - Apr. 14 Mar. 16 - Apr. 20

Cross-Country Skiing Skills DIY Handy-Woman’s Course

Jan. 17 - Feb. 21 Jan. 26 - Feb. 16 or Mar. 29 - Apr. 19 Jan. 27 - Apr. 6 Jan. 30, Feb. 27, Mar. 19, or Apr. 23 Feb. 2 - 23 Feb. 27, Mar. 26, or Apr. 23

Writing and Theatre

Visual Arts

Languages

Lifestyle

Upholstery Made Easy Bollywood Dancing ABCs of Investments/RRSPs Raising Urban Chickens

For information or to register:

www.unb.ca/cel/leisurelearning Skaters of the Week

call 506 648-5962 or 1 866 599-4646 email sandy.mackay@unb.ca

January 19th - February 1st, 2016

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AROUND & ABOUT JANUARY - A BLESSING TO THIS WRITER Some people dread January, and some even slip into what is often described as the January blues. That’s not my experience. Just to keep going through a brutal schedule in December, I have to keep thinking about the peace, quiet and lack of commitment I have to look forward to in January. In reality, it is never the down time that I imagine, as things like doing this column can only be put off for so long, but until I had to do this today (Jan 13), I really had no other commitment to meet, and have been spending a lot more time reading instead of doing storytelling, listening to music instead of performing in the choirs I sing in, and having the time to enjoy walking on bare roads and trails, that has been the case until today. In the evenings, while watching DVDs that I collected for winter viewing at yard sales last summer, I have also been indexing 18 scrapbooks of newspaper clipping and personal family items I glued into binders from 1977-2003. Once they are indexed, they become very valuable as resource materials for the library, museum

or archives (which is where they will go next month!). It’s been a delight having my memory refreshed on the role I had with the City Recreation department from 19691996; of the many Scouting programs I developed and ran; of the trips I took to Florida, England, Europe, California and of my favorite, spring days spent at Blue Jay games and artsy events in Toronto. On the opposite side, though, had been reminders of one facet of my life that has, regretfully, passed and that is the many references in the book to programs I did or took part in at St George’s Church on the West Side; a church that supplied my spiritual direction for so many decades that is now closed for Anglican worship. However, I am delighted that it is not shuttered (as it was for four years from 1867-1871 due to a dispute that had to be settled by Queen Victoria!, and that Carla Humphrey has opened a restaurant in the former Sunday school hall, the basement for an ongoing Flea market, and the sanctuary is now being used for

Sunday Services and for weddings. Though I had been down to the church a couple times to retrieve items Carla found she thought I should have, until a few nights ago I hadn’t enjoyed a meal there. Last Monday my brothers arranged for the three of us and our wives (all nearing 50 years together) to do just that and thus tempered the sadness I felt on reading the clipping and added a positive aspect to my memories of this almost 200 year old structure. Visiting the church also gave me an idea for a summer walk n’ talk program, which is one of the few busier season activities I have thinking about during this down time. Thus, overall, I can say January has been a blessing to me thus far, and can only hope the rest of the year will be the same. 0004 David Goss Local Historian & West Sider

#6

Make a grocery list together; kids check off the items.

Make family time learning time. Find more activities you can do as a family www.FamilyLiteracyDay.ca

How do you learn as a family? Tell us #FamilyLiteracyDay Scan for 15 Minutes of Fun

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LIBRARY NEWS WEST BRANCH LIBRARY Lancaster Mall, 621 Fairville Blvd, 643-7260 Fall/winter hours: - Tuesday, Friday & Saturday 10:00am-5:00pm, Wednesday & Thursday 10:00am-8:30pm; Sunday, Monday & holidays - closed. Children’s Programs: Babies in the Library - sign-up for next session in February. Time for Tots - Drop-in for children aged 18-36 months Thursdays at 10:30am. Storytime Drop-in - for all ages consisting of stories, songs, fingerplays and a craft, Fridays at 10:30am. Thursday Night Homework Help for Elementary/Middle school students, Thursdays 5:30-7:30pm. Pre-register at 643-7260 or westbranch.publiclibrary@ gnb.ca. Family Drop-in Table - all day, every day. Books, a craft, puzzles and colouring sheets with weekly theme. Battle of the Books - Game on! 5 months, 5 West Side schools, 52 classes. 6 pizza parties. Thanks to sponsors Papa John’s Pizza and Lancaster Mall. Wednesday, January 20 - 2:00-3:00pm, Infant Care Group for babies 0-8 months who are not yet crawling. Pre-register at 643-7260. Saturday, January 23 - Super Star Saturday 2:30pm at the Mall Star for “A Winter Wonderland of Fun”. Celebrate Family Literacy. Saturday, January 30 - 11:30am, Family Movie Matinee, viewing Hotel Transylvania 2. Adult Programs: Knit 2 Together (k2tog) - 2:00pm Tuesdays, knitted squares, tea & treats. Drop in and put two or more together to make a blanket. Knit 2 Together (k2tog): Tuesday afternoons drop-in. We have knitted squares, tea and treats; if you have the time drop in and put two or more together to make a blanket. Blankets for Canada Society Inc - crocheters/ knitters welcome to make 8x8 squares to create blankets for people without shelter in the SJ area. Donations of yarn gratefully appreciated. Gates Computer Lab: Available to check your e-mail, do research and use the internet. The service is free. Book a tutorial and learn basic computer skills. Free Wi-Fi. Bulletin Board: Check out what is happening in your community. Thursday, January 21 - 7:00pm, Mystery

Book Club. Books by Joseph Wambaugh. New members welcome. Wednesday, January 27 - 2:00pm, Interview Skills workshop.Pre-register at 643-7260. Thursday, January 28 - 1:00pm, Library Social, seniors newcomers and adults - all welcome; 7:00pm, Chick Lit Book Club - The Birth House by Ami McKay. New members welcome. Friday, January 29 - 2:00pm, Friday Flick,

movie & popcorn courtesy of Lancaster Mall. Viewing Mr. Homes (2015). Thank you to all those who generously gave to the Library’s Knits for Kids, the SPCA Fundraiser and the Coverdale Centre’s PJ Challenge. West Side is a caring community. Thank you!! Community Room Rental: West Branch Library has a spacious room offering tables, chairs and limited kitchen facilities. 0019

H EA LTH Y S M ILES. FOR LI FE.

At Stackhouse Orthodontics, we’re dedicated to fully exploring your orthodontic options, answering your questions and helping you make the right decision for you and your family. And to do it in a comfortable, unhurried, no-pressure environment. When you are serious about your smile, call us. No referrals necessary. Saint John 633-0330 Rothesay 849-6221

www.stackhouseortho.ca January 19th - February 1st, 2016

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LEGIONS LANCASTER RCL #69 Wilson Street, Saint John, Phone 6358095, www.rcl69.ca. Tuesday, January 19 & 26 - 7:30pm, Doubles Crib in Upper Hall. Friday, January 22 & 29 - 7:00pm, Open Mic night with Don LeBlanc & Friends

dance in PUB 69. Saturday, January 23 - 9:00pm, Branch #69 & Singles dance with Party Line in the Upper Hall. Saturday, January 30 - 9:00pm, Branch #69 & Singles dance with 2nd Time Around in the Upper Hall.

L-r: Lancaster Branch #69 Sgt at Arms Allen Wickens, Band Members Paul Thom and Liam Friel holding the cheque and Lancaster Branch #69 2nd VP Leonard Comeau

Sunday, January 24 - 7:00pm, Dance with Jed Pye & Anne Marie Burke in the Upper Hall. Sunday, January 31 - No Sunday Night Dance. At the RCL Lancaster Branch #69 December 14 General Meeting 2nd vice President Leonard Comeau presented Liam Friel and Paul Thom of the Simonds Lions Caledonian Pipe Band with a cheque for $500 to help buy new equipment for the band. The Simonds Lions Caledonian Pipe Band is a Pipes and Drums Band based in Saint John and is currently focused on parade and concert performances in and around the greater SJ area. The Band is older than the majority of pipe bands in North America - established in November of 1908 before the formation of the Royal Canadian Navy and the Royal Canadian Legion. In 2008, the Band celebrated its centennial anniversary. The Simonds Lions Caledonian Pipe and Drums Band is raising funds to purchase new equipment needed by the band. 0015

January is Crime Stoppers Month Did you know that since its start in 1985, New Brunswick Crime Stoppers has approved over $880,000 in awards? New Brunswick Crime Stoppers wishes to thank everybody for another successful year in combating crime throughout the providence. Please visit www.crimenb.ca for more information.

1-800-222-TIPS 18

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LIVE WELL SELF-ESTEEM - WHERE CAN I GET SOME? Individuals often complain of low selfesteem, which begs the question “why do some people have healthy self-esteem and others do not?” Factors influencing self-esteem include being taught to fear or avoid self-love; comparisons; told to be humble to avoid coming across as arrogant and grandiose; putting ourselves down and devaluing achievements or skills; not trusting our feelings or valuing our opinions. Often, we allow the opinion of others to be the one we have of ourselves. The first step in building selfesteem is to value our opinions, feelings, talents and abilities. Eleanor Roosevelt once said that: “No one can make you feel inferior without your consent.” Secondly, stop speaking and thinking negatively about yourself! We are all perfectly imperfect human beings; we make mistakes, mess up and do not always make good choices. Learning to forgive our imperfections has a two-fold benefit - not only do we feel better but we are also able to stop looking for perfection

in others. Third, stop comparing yourself to others. We are all different. The human race is not comprised of cookie-cutter people. We all have skills, abilities and strengths in different spheres. Our worth is not based on what we own, look like, our money, power or position. A famous saying attributed to Helen Keller states: “The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." Fourth, be open to outcomes and opportunities. Sometimes not getting a certain job or relationship is a blessing in disguise, as it may spare us some future hurt or loss. Turn challenges into opportunities or stumbling blocks into stepping stones. Fifth, you matter so don’t neglect yourself in order to give to others. It has been said that “a hundred and eighty degrees from dysfunctional is still dysfunctional.” It is all about balance. Treat yourself as well as you do others. Stop trying to

get self-worth by pleasing people, as it perpetuates the belief that “you matter… I don’t.” Healthy self-esteem says that we both matter. Sixth, be patient with yourself. Changing negative thinking is hard work, and doing something once does not make a habit! Remember, self-esteem is an inside job; it is not something others can give us but they can negatively affect it if we do not practice healthy boundaries. Make the opinion you have of yourself matter more than that of others. It’s a New Year and it’s time for a new you. You have the capacity to change, and Gentle Path offers programs and services that can help. All the best in the New Year! 0008 Judy Urquhart MSW, RSW Gentle Path, Executive Diretor

Let’s talk about Baby!

Join us to talk about baby care and meet new families. January 20th, February 3rd and February 17th 2pm | Saint John Public Library, West Branch Sessions offered in English. For more information please contact our dietitian at 658-2499.

Parlons Bébé!

Venez discuter des soins de bébé et rencontrer de nouvelles familles. 20 janvier, 3 et 17 février 2 h | Bibliothèque publique de Saint John, succursale ouest Les séances sont offertes en anglais. Pour de plus amples renseignements, veuillez contacter une diététiste au 643-2332.

Suicide is a serious public health issue that affects us all. Help us raise awareness and reduce the number of suicides by educating the public and changing the way people think and talk about suicide.

Saint John Suicide Prevention Committee

Crisis Line: 1-800-667-5005 January 19th - February 1st, 2016

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PIC OF THE MONTH WINNER Congratulations to Sharon Peabody, who submitted this photo taken of the Bandstand in King’s Square, Saint John to our “Pic of the Month” contest for December. Sharon has won a Movie Pass (for two, including drinks & popcorn), compliments of Ossekeag Publishing.

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Please note: Vouchers must be picked up within 30 days. The theme for January is “winter scenes”. No people or pets please, and digital copies only. Deadline for photos is the 25th of each month. Happy shooting!! 0037

SAINT JOHN NATURALISTS’ CLUB If you love nature and experiencing it first-hand, why not take part in one of the Saint John Naturalists’ Club’s upcoming activities? Regular Club meetings: Presentations - February 8, Dr. Stephen Turnbull on Porbeagle Sharks and Finback Whales in the Bay of Fundy; March 14, Amanda Didychuk on the ongoing study of bird-building collisions in NB and Laura Tranquilla on Tracking Birds with Automated Telemetry in the Maritimes. Meetings are at the NB Museum at Market Square at 7:00pm. Meetings, workshops and outings are open to one and all without charge, Saint John Naturalists’ Club members or not. For more information on these activities and to confirm the details about registration, timing and location of the field trips or to learn more about the SJNC, visit: saintjohnnaturalistsclub. org or follow us on Facebook at. 2567


LISTEN IN GOD BLESS TINY TIM Now I’d like to start off the year with an interesting artist who is also no longer with us, but has an immeasurable influence on other artists and pop culture. This may surprise some of you, but I am talking about none other than Tiny Tim! Tiny Tim (real name Herbert Butros Khaury) was known most notably for his version of "Tiptoe Through the Tulips” sung in his unmistakable falsetto, marrying his first wife Miss Vicki on The Tonight Show starring Johnny Carson on December 17, 1969 with 40 million people watching, being on the very first episode of the cartoon SpongeBob SquarePants and what some would think are oddball habits. I had the opportunity to talk to the author (and 'one of America's foremost experts' on Tiny) Justin Martell and his upcoming highly anticipated book “Eternal Troubadour: The Improbable Life Of Tiny Tim.” I already pre-ordered my copy of the book about this ground breaking, sincere and at times misunderstood and

tragic artist known as Tiny Tim. I wanted to know how people could get past the novelty and “freakish” part of his personality to understand the genius of the artistry of Tiny? “He himself said if I told you I was a put on, you would say aha, I told you so. If I told you I wasn’t, you say the same thing anyway. In introducing Tiny Tim to (younger) an audience today; he is not as shocking as he would have been in 1968. We live in a time where we have seen, and I would argue because, Tiny Tim was a trailblazer. He is not as freakish as he was once viewed. No matter what, you are always trying to convince people that there is more depth to Tiny Tim than just the long hair, a high voice, the ukulele, goofy jacket and whatever else” Justin tells me. I wanted to know how he went about digging for this gold? “You have to travel in some dark circles.LOL. I interviewed, final count was over a hundred people for my book who were obviously tied to Tiny in various ways. The primary sources of

my biography were 19 of Tiny’s personal diaries which I’m missing a few years but they date between 1952 and 1978. Those are the main source. He wrote meticulously, he wrote every day.” What should we remember of Tiny that is the most important? Justin cont. “Tiny Tim could really sing. He was also important as a musicologist and music historian. He was performing songs that hadn’t been performed in 50-60 years. He saved a lot of songs and styles of music from extinction. Tiny Tim is a Ukulele Icon!”. Read my full article on: ossekeag.ca. 0041

Jeff Liberty Columnist, @Jlibertyartists

KIMBO:

Arrived at the Sanctuary October 21st this year. He’s a stocky 1 1/2 year old male Brown Tabby weighing in at 9 lbs. Very gentle in nature and affectionate beyond makes him a wonderful pet. He was found on a rural road - no houses in sight - so we decided to take him into the Sanctuary. He’s been neutered, vaccinated and all parasites taken care of. He keeps himself spic and span, gets along with the other 9 felines (males and females) he bunks with. He now needs to find his ‘forever home’.

Paws & Whiskers Sanctuary Inc. Email: paws@bellaliant.net www.pawssussex.ca PO Box 4816 Sussex, NB E4E 5L1 Paws and Whiskers Sanctuary Inc. is a registered non-profit charitable organization operated solely by volunteers.

KIMBO Photo by: Aaron

If interested in Kimbo, please contact the Sanctuary via e-mail or fill out an application for adoption on our web-site.

Adoption fee for cats in our care is $125 which includes:

• Two veterinary examinations • Treatment for worms, ear-mites & fleas • Nail clip • Vaccinations with booster • Neuter/Spay • 30-day health guarantee

January 19th - February 1st, 2016

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COMMUNITY CLASSIFIEDS NOTICES TAOIST TAI CHI™ - BEGINNER WEEKEND, Introduction/review. This program introduces Taoist Tai Chi™ training intended to develop a body that is strong and supple, and a mind that is clear and calm. Instruction starts Friday night, January 22 at 6:30pm, and continues Saturday and Sunday at Assumption Centre, West Saint John. Adults $140, Students/Seniors $110. Cost includes unlimited classes for the following 4 months. We also offer Beginner classes starting in early February. For information, contact us at (506) 658-9854 (leave a message), or email saintjohn.nb@taoist.org.

SERVICES OFFERED VILLAGE UPHOLSTERY & REFINISHING - Craftsmanship. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing – Craftsmanship. DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking up unwanted vehicles, U-load trailer rentals & deliveries. 653-0026. SEWING JOBS DONE for ladies, gentlemen and children. Hems done on pants, dresses etc., other alterations.

Call 672-2599. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 763-2933 or 333-9067.

VEHICLES WAYNE’S AUTO WORLD - In house financing. Buy, sell, lease, rent. Owner Wayne Ganong, bus. 738-6777, cell: 647-8777. www.waynesautoworldltd. com, 53 Epworth Park Road, Grand Bay-Westfield. WANTED WANTED - HOUSES TO CLEAN. Reasonable rates. References available. Call Susan at 644-9947.

THE FOUR OF US

IN CONCERT

Lancaster Baptist Church Sunday, January 24th at 3:00pm Come Kick off the winter blues with a wonderful time of singing & music from this multi-talented group. An afternoon of fun for the entire family. Freewill offering proceeds will be for the L.B.C Syrian Refugee Fund.

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BUSINESS WHO’S WHO CLEANING & HOME REPAIRS Ed’s Cleaning & Home Repairs

Renovations Property Maintenance Spring/Fall Clean-up Small Tractor Service

References & Insured 651-5807

Interior/Exterior Painting Garbage/Recycling Water Damage Lawn Care Tree/Brush Removal

ededling1@gmail.com

MOVING SERVICES No job too big or small Packing materials Climate controlled storage Free estimates Free loaner wardrobe boxes

650-7548

RENOVATIONS & ROOFING

PLUME’s Roofing • Snow Removal from Roofs •

Renovations • Siding Windows • Doors •Roofing • Basement Renovations •

Licensed & Insured • Lux Warranty Matt Plume • 721-7451 plumeconstruction@gmail.com

murphythemover@gmail.com

AT YOUR SERVICE

Call 832-5613 to book your space. Next Issue: February 2nd Deadline: January 26th

West Side Home Improvements • Residential & Commercial • Repairs, Renovations & New Work • Decks, Doors, Windows, etc. REGISTERED & INSURED

Phone: Roger 214-3194 Email: r101wilson@gmail.com

Cedar Hill-Greenwood Cemetery Introducing

CALL C.K. ADHESIVES Services Offered Include: · Crack Injection, Concrete Walls & Floors · Drain Tile Repair/Replacement · Internal Drain Systems · Sump Pump Installations · Video Inspection FREE · Membranes ESTIMATES! · Ditching, Complete 30+ Years Excavation Services Experience

• Double Cremation Lot • All of your burial costs • Plus, an upright monument • As low as $105 per month In Greenwood Cemetery

Please contact the office for more details.

1650 Manawagonish Rd., Saint John, NB, E2M 3Y3 • 672-4309 info@cedarhillcemetery.ca www.chgcemetery.ca

of

WHEN YOU NEED US... WE’LL BE THERE!

Blaine Campbell Phone: (506) 832-5071 www.wetbasementsaintjohn.ca

tel: 832-5613 242 Main street hampton, nB e5n 6B8 info@ossekeag.ca January 19th - February 1st, 2016

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Tickets: 3 for $5 or 10 for $10

CHASE THE ACE

IN SUPPORT OF THE CANADIAN CANCER SOCIETY & KNIGHTS OF COLUMBUS COUNCIL 9176 -Draw will take place every Friday at 8pm. Winning ticket holder must be on sight.

Tickets on Sale every

Friday 6-7:45pm at St. Matthews Church 45 Dollard Drive, Grand Bay-Westfield

Starting December 4th

-20% will be awarded to the winning ticket holder 30% will be added to the prize pool 50% of the ticket sales for that day will go to the Canadian Cancer Society and the Knights of Columbus Council 9176. -When the winning ticket is drawn, the holder will then cut the deck, draw from the deck. If the ace of Spades card is drawn the winner receives the amount in the Prize Pool. If the Ace of Spades card is not drawn the amount carries forward to the next draw. -The deck will be secured and locked up in a safe. -Players must be in attendance to participate. -The winning number will be announced verbally and displayed visually. -The winning ticket number will be called a minimum of the 3 times during a 15 minute time frame. If the winner does not come forward, another ticket is drawn, etc. -Once the Ace of Spades card is revealed, the game is concluded. -No limit on the number of tickets that can be purchased for a draw. -Players must be minimum age 19 years of age.

Lottery Licence Number: 236911-022


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