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COMMENTS OF A DISTRACTED MIND CUSTOMER SERVICE AND LIFE LESSONS
P.05 life balance p.07 well rested p.13 live well
Published Bi-Weekly Next Issue: August 29th Deadline: August 22nd
For your convenience you can drop off ads and editorial for Ossekeag Publishing at: WINE KITZ 184 Hampton Road, Lakefield Plaza, Quispamsis
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The Valley Viewer
I have worked in customer service in one capacity or another since I turned 16 years old. My first “real” job was at a little kiosk in the Sussex Mall serving snacks and treats. I quickly learned that being on the other side of the counter was not the glamorous occupation I had pictured. Aside from providing customer service to a public that could occasionally be demanding, I was also expected to perform “menial” labour such as mopping and cleaning grills. From there, I worked in a bakery, as a cashier, a day camp counselor and as a server. The skills and life lessons learned on these jobs are invaluable and I continue to use them on a daily basis. One of the first lessons I learned at the tender age of 16 was that the customer was not always right- but you must address any situation that arises professionally, always treating the client with dignity and respect. When I began my career in legal office administration I foolishly thought that my customer service days were a thing of the past, however it wasn't long before I realized that I would need every lesson learned from my previous jobs. Working in a law office is a balancing act between managing deadlines, processing paperwork and helping clients. As in any other customer service position, the client is the most important factor in running a successful law office and those early lessons in customer service proved to be priceless. I will forever be grateful to the wonderful educators I encountered in my various positions. Whether the individual was an experienced co-worker providing
tips and tricks for coping with stressful situations or a “demanding” employer that required a job be performed to their specifications regardless of how I felt about the task, the life lessons continue to benefit me both at home and in the office. The skills I developed and the lessons I gained are as essential to me now as any education I gained through my formal schooling. I would never have imagined when scrubbing toilets or standing on my feet for 10 hours at a time that a job in the service industry was anything less than a means to an end. Now I understand how important each position was to my individual growth. Much as some countries have mandatory military service following high school, I believe that we should require our youth to spend at least one year serving the general public. The patience, coping skills, and understanding of other people’s perspective and needs would prove to be invaluable tools both at an institute for higher learning and in any future career. I’d love to hear your thoughts on the matter- letters to the editor are always welcome! 0001
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LEGIONS KENNEBECASIS RCL #58 61 Marr Road, Rothesay E2E 5Y8, 847-5146, rclkvbr58@bellaliant.net Branch Hours: MondayWednesday 2:30-8:00pm; Thursday 2:30-12:00midnight; Friday 2:309:00pm; Saturday 2:00-9:00pm; Sundays 1:30-9:00pm. End of Summer Concert - August 26 from 2:00-10:00pm. Music, food, silent auction and steak draw. Shuffleboard - Sundays at 2:30pm, everyone welcome. Sunday Brunch is served every Sunday from 10:30am-1:00pm. Menu includes juice, eggs (fried or scrambled), home fries, toast, pancakes, bacon, ham, sausage, beans, tea/coffee. New item cheese omelets. Cost is $8/person, Children under 10 years $4. Everyone welcome. Volunteers For Sunday Brunch - the Legion “Brunch Crew” is looking for volunteers to assist on Sunday mornings for brunch. In particular
a cook on a three-week rotational basis would be appreciated. We also invite anyone else who would like to help with other tasks involved. Please contact the branch if you would like to volunteer. Lunch at the Branch - Soup (or salad) & sandwich lunch will be held on the third Wednesday (August 16) of each month between 11:30am & 1:00pm. Lunch includes choice of two soups (or salad), choice of three sandwiches, dessert, coffee & tea. Cost is $8/ person. All welcome. Veterans Banners - Kennebecasis Branch #58 is inviting individuals interested in purchasing a Veteran’s Banner for their loved one. There are 23 locations in Quispamsis and 7 locations available in Rothesay at the present time. Please contact Heather McClintock (847-4186) for further details. Texas Hold-Em Tournaments - 6:45pm registration, games at 7:00pm every Thursday. 40 tickets (max) available
per tournament. Tournament cost $20. Darts - The branch is looking into hosting darts on Friday evenings. This is open to everyone. Please contact the branch if you are interested. Serving the Public: Catering available; facility rentals - two rooms available for functions, business and private meetings. Contact Branch for details. Veterans Need Help?: All Veterans in need of assistance with VAC applications, disabilities, frailty, medical treatment should contact the Service Officer at their earliest convenience. Information available could be of benefit to you. Our Service Officer is Granville Jennings. Please contact the Branch for further information. Community Lottery: Tickets are $2/ week; come to the Branch to register or contact the Branch for more information. Sponsored by RCL #58, proceeds go to supporting the community and those in need. 0014
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ANNUAL MEMORIAL FLOWER SERVICE The Bayswater-Summerville Congregation of Two Rivers Pastoral Charge held their Annual Memorial Flower Service on Sunday July 23 at 2:00pm at the 150 year old Summerville United Church. This is an Annual Memorial Service where we remember and give thanks for the lives of those we have known and loved. Light refreshments and fellowship was enjoyed following the service. The Summerville United Church building has been a place of worship to residents on the Kingston Peninsula since its beginnings in the 1860’s. Originally established in 1867 as a non-denominational church, the story behind its start reflects the ongoing spirit and fellowship that has always characterized our community. Land was donated and neighbors offered their labour, time and skills to erect the quaint little church building that stands today as a testimonial to their generosity, faith and hard work. These same community values remain a guiding part of the Bayswater-
Summerville United Church Congregation. On Saturday, August 26 we will be participating in the first annual Summerville Art Festival. Summerville United Church will be the starting point for the festival and will be hosting a "pop-up art gallery" to feature the permanent works of art within the church (stained glass windows by Frans Cuppens and Paul Blaney and a Ron Howard Mural) as well as loaned works of art by former residents such as Rosamond and Ted Campbell and the Deichmann potters. 4638
Rotarian, Stephen MacMackin and Camp Kerry Director, Pam Pastirik
BRIDGE RESULTS Valley Bridge Club results for June 21: 1st Bette Doherty and Mike Reinhart; 2nd Carol McLennan and Rose Anderson; 3rd Iona Youden and Mary Garey. July 28: 1st Donna and John Steeves; 2nd Iona Youden and Mary Garey; 3rd Marilyn Dalton and Reid Parker. Join us on Fridays at 7:00pm in Rothesay (Saint David’s). Lessons available, Mike 847-4167. 4512
CAMP KERRY PRESENTATION The Rotary Club of Hampton presented a donation to The Atlantic Bereavement Services for the Camp Kerry Society. Camp Kerry’s mission is to provide education, support, and counselling services to individuals, families and groups who are grieving the death of a loved one or coping with life-threatening illness. 4646
KV STORAGE
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847-3202
FACE CANCER WITH CONFIDENCE
Look Good, Feel Better workshops are held on the third Monday of each month. This program is geared towards patients experiencing skin and hair changes due to radiation and/or chemotherapy. The workshop is free of charge and is held in the Oncology Conference Room at the Saint John Regional Hospital. Date August 21st September 18
th
Day
Time
Monday
1:30-3:30pm
Monday
1:30-3:30pm
Register for upcoming workshops by calling 648-6885
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The Valley Viewer
LIFE BALANCE KEEP LOVE ALIVE How to Keep Love Alive in Long-Term Relationships? “Love is something you do for someone else, not something you do for yourself.” - Dr. Gary Chapman The honeymoon phase is said to last about two years. During this time, the romantic love that is deeply rooted in our psychological makeup is evident in our everyday interactions with our partner. It is during this euphoric state that we become obsessed with the other person. This ecstasy-filled stage in the relationship leads us to believe that we, as a couple, are invincible, and that our love will last forever. Eventually, however, we descend from this fantasy land. Our eyes open, and we begin to see the imperfections, the annoying mannerisms, and our partner’s capacity to hurt us. We begin a new stage of the relationship where a look can hurt and where words can crush. What emerges from this honeymoon phase is a love that requires effort, care,
With Two Locations to Serve You
discipline, patience and compromise. Dr. Chapman, author of the book The 5 Love Languages, offers a strategy to help keep love live once the honeymoon stage is long gone. The love languages that make up this strategy include: quality time, words of affirmation, gifts, acts of service and physical touch. Essentially, he states that if our partner ‘speaks’ our primary love language on a regular basis (i.e.: provides words of affirmation), then our love tank will remain full, and our capacity to deal with everyday struggles within our relationship will improve. It is very possible that one partner’s primary love language is different than the other partner’s primary love language. As a response to this, Dr. Chapman maintains that love is intentional and can be seen as an attitude (i.e.: I am with you and choose to make you happy). Consequently, he suggests that a
choice we have in our relationship is to adopt our partner’s primary love language, and to incorporate it in our daily interactions with them. Aside from helping us better deal with everyday struggles, having our significant other speak our primary language can also lead us to feel more secured, accepted and desired. It is a clear message that the other person is looking out for our best interest and is committed to our well-being. 0040
Cynthia Veniot, M.Ed. Canadian Certified Counsellor (C.C.C)
www.homestarinc.ca
Saint John - Lancaster Mall 693-4056 Mon - Fri: 9am-4pm Hampton - 582 Main Street 832-2367 Wed: 9am-2pm Fri : 9am-4pm
Call for a free quote
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Office Hours
Mon ................................... Closed Tues ................................... 9 - 5pm Wed ................................... 9 - 5pm Thurs ................................ 9 - 5pm Fri ...................................... 9 - 5pm Sat .................................... Closed Sun .................................... Closed
August 15th - August 28th, 2017
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CHORAL FEST 2017 Come Sing in Saint Andrews By-theSea October 20-22, 2017 Every year, singers from across New Brunswick and around the region gather at the New Brunswick Choral Federation’s Choral Fest to rehearse and perform a major work under a leading conductor and music educator. Numbering as many as 100 singers, Choral Fest has been New Brunswick’s premier choral event for adult singers for more than 35 years. This year, registrants will gather in
Saint Andrews, NB from October 20 - 22, to rehearse and perform the Poulenc Gloria under clinician Dr. Matthew Leese. Two well-known and much-loved New Brunswick musicians, Saint John organist Richard Kidd and Saint Johnborn soprano Jessica McCormack, will perform the Gloria with the Choral Fest Massed Choir. The New Brunswick Choral Federation and the St. Andrews Arts Council are excited to bring Choral Fest to
St. Andrews for the first time. The combination of one of classical music’s most beautiful and respected works and one of New Brunswick’s most beautiful tourist destinations will make this year’s Choral Fest one to remember. Information available at: nbcfsite. wordpress.com/choral-fest, 506-4782875 or nbchoralfed@gmail.com. Registration deadline: Friday, September 29. 4639
19TH ANNUAL DINNER AUCTION & DANCE Celebrate Canada 150 with Rocmaura on Saturday, September 16 at the SJ Trade and Convention Centre. Come and Rock with Donnie and the Monarchs and our Host, CTV’s Cindy Day. Tickets are $125 with $65 tax receipt or table of 10 for $1250. Call now 643-7090 or Email foundation@rocmaura.com. We are also taking live & silent auction items valued at $50 or more. Donate now and you will get a tax receipt for the appraised value. 4632
HOSPICE FALL GRIEF SUPPORT GROUP When someone you love dies, you grieve the loss and changes in your life. Grief is hard work. You need time to heal and someone to talk to. Hospice understands and can help. Our free 7-week Healing Hearts Grief Support Group takes place every Wednesday evening from 6:308:30pm at Bobby’s Hospice. The program starts on September 13 and runs until October 25. Space is limited. Register in advance by calling 632-5593. For more information visit the Hospice website at: hospicesj.ca. 4643
DISASTER VOLUNTEERS Disaster can happen to anyone, anytime. Are you ready to help your community when it does? The Canadian Red Cross Disaster Management Team is looking for active volunteers to assist with local and national disaster events. For more information, please visit redcross.ca/ volunteer. You will receive training and support. Let’s talk. Contact Christy at 648-3734. 4633
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The Valley Viewer
WELL RESTED WHAT DO YOU LOOK LIKE WHEN YOU SLEEP? Picture yourself sleeping. Sleeping like a baby are you? A video recording of yourself during the wee small hours might surprise or even shock you! If you have ever tried to convince someone that they snore, you’ve probably met with some resistance. Even when told by others that we snore, stop breathing or otherwise have disrupted sleep, deep down, we don’t believe them or feel they are exaggerating. What is wrong with snoring? It could indicate a more troublesome and dangerous condition: Sleep Apnea. Obstructive Sleep Apnea (OSA) is a very common sleep disorder. It is marked by snoring, pauses in breathing, gasping for air and daytime sleepiness. Other factors in OSA include morning headaches, a large neck, being overweight and high blood pressure. There are strong associations between untreated Sleep Apnea and Cardiovascular Disease. Those with untreated OSA are at greater risk of high blood pressure, diabetes, heart attack, stroke and early death due cardiovascular problems as well as car accidents due to daytime sleepiness. Researchers have recently discovered that many of us have a mistaken impression of what goes on in our sleep. Lead Researcher, Mark Aloia and other scientists divided people with sleep apnea into 2 groups. One group was shown a video of themselves when sleeping,
the other was not. The results were very dramatic. The video group were shocked to see themselves snore, gasp, toss, turn and jolt awake out of their deep sleep. Some of the viewers became very emotional and weepy. They felt as if they were watching themselves being choked or drowning. This is exactly what sleep apnea looks like. The effect that the video had on the behavior of the group was dramatic as well. They started keeping their CPAP mask on three hours longer per night than those who had not watched a video of themselves. The scare of seeing the reality of their sleep encouraged them to stick to their treatment and lower their health risks. So if you are curious about what is happening in your sleep, prop up that video camera and hit record. You may be surprised what you see! 0038
Angie Cummings, BSc RRT, Sussex Sleep Clinic
August 15th - August 28th, 2017
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LIBRARY NEWS KENNEBECASIS LIBRARY 1 Landing Crt, Quispamsis; 849-5314; kvlibrary.org Monday-Friday: 10:00am-12:00noon & 1:00-4:00pm, one-on-one computer help. Call or visit to book your free 45 minute appointment. Wednesdays: 10:00am-1:00pm, Coffee Hour, drop-in, all welcome.
Thursdays: 2:00-4:00pm, Day Care Afternoon. Open to all daycares in the KV. Please call to register your daycare visit; 6:30-8:30pm, Knit Wits - get help with your latest project. All levels of experience welcome. Registration not required. Saturdays: 2:30-4:00pm, Drop-in Builders’ Club. 0018
FAIR VALE OUTING ASSOCIATION NEWS 8 River Road, Rothesay, 847-4066, follow us on Facebook Tuesdays - 7:00pm, Starlite Promenaders, for more info contact Pat MacLean at 7632634. Tuesdays & Wednesdays - 6:30pm, TOPS group. Wednesdays - Crib - doors open at 6:30, games begin at 7:30pm. Thursdays - Bingo, doors open at 5:45, games begin at 6:50pm. Rental and catering information available by calling 847-4066. The Fair Vale Outing Association collects non-perishable foods at the Thursday night bingo. Bring a $1 value food item and you receive a double action bingo card to play. 0035
HAMPTON 5-MILER This year’s Hampton 5-Miler road running race, which is organized by the Hampton River Runners, will take place on Sunday, September 10. This is the 17th running of the 5-Miler which is regarded by the running community as one of the premier running events in Atlantic Canada, with several mentions over the years in the Canadian Running magazine. The Hampton 5-Miler is actually three events - not just one. At 9:00am, there is a Kids’ Kilometre Fun Run for children 12 years old and younger, and 9:55am is the start time for the Three-for-Me 3km Run for youth 16 years old and younger. All of the events begin at Hampton High School. Kids’ k and 3k participants receive a T-shirt, a running bib and a Subway coupon. And they are invited to the free light lunch that takes place after the 5 -Miler. The 5-Miler begins at 10:00am. For more info, check out the hamptonriverrunners.ca website. Register online at runningroom.com or raceroster. com. Despite the low registration fee and thanks to the generosity of many private and corporate sponsors (check the back of the T-shirt!), the event has over the years raised in excess of $75000, all of which has been returned to the Hampton community to promote sports and fitness.... for such things as school sports uniforms, an elementary school climbing wall, fitness classes for seniors, and physical ed and sports equipment for local schools. See you on the first Sunday morning after Labour Day!! 4648
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The Valley Viewer
IN THE GARDEN Rain, rain, come & stay Brian Brett wrote that Gardening is a profession of hope..... How true, since the last really tangible downpour of rain on June 1st., my hopes have been raised by every passing dark cloud; passing being the operative word since they scudded by, dropping barely enough precious water to dampen the surface; the situation is very serious and we are powerless to make rain. However there’s quite a bit that we can do to assist our plantings to survive; it is clear that, despite Mr Trump’s protestations, this problem is here to stay! First thing to combat drought is to make sure that the soil you plant in is of the best quality possible, I mix a bag of really good black earth with half a bag of packaged manure and five good shovels worth of peat moss, mixed together and incorporated into the soil, this makes for a healthy start, adding bone meal to the bottom of the hole when planting will encourage strong roots that will reach far down for water and you are
away to the races! But what if you missed the opportunity in the spring and many plants are overstressed now? It is obvious that if you get out all the weeds ASAP, their ration of water will be available for the plants you cherish; the same soil mixture as described above can be spread around as a top dressing and is far better for the garden than Cedar mulch, when the drought is as severe as this one, believe me there’s very little moisture available to plants beneath it and the harmful pests that live under the mulch will be actively attacking the roots for their share of moisture. I do use mulch on my pathways and have checked...bone dry underneath. I have done a huge amount of pruning, (the dear chaps who pick up for Crane Mountain are considering a truck just for me!) By reducing the amount of foliage that a planting has to maintain one is also reducing dramatically the amount of water that the plant will need to survive FT
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and the results of the pruning can be dramatic. I have just done a major job on my rather sad looking Magnolia and after just one week, it has burst into abundant blossoms. Roses have responded the same way, by cutting back on the older canes, they have produced new shoots loaded with buds and blooms and the rich earth mixture that now surrounds them is working its magic. Blessings. Edited for space. See full article at ossekeag.ca 0039
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August 15th - August 28th, 2017
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2017 WALKS N’ TALKS 40TH Anniversary Tuesday 7:15pm walks These 1.5 hour and 2-3 km walks start from a variety of locations and with a number of themes. Even if you have done an area before, the presentation will likely vary from your past experience. Walkers do so at their own risk as conditions vary from area to area. Wear comfortable shoes, dress for wet or cool night conditions. If it is raining one hour before a walk, it will likely be cancelled and held the next night. Call 672-8601 after 6:00pm for a recorded directions. Further pre-walk info: gosswalk@nbnet.nb.ca August 15: All is Well in “Wells” Walk: The sponsor of this walk, the Town of Rothesay, has developed a new recreation experience in a natural area at Wells. The
many faceted parkland experience is found off route #1 at exit 137 to #111 and the first exit right, then left to 75 French Village Road, where a fun filled walk will follow. August 22: Arts and Culture Walk: This is a Fundy Fringe Festival event, and leaves from the Barbour’s General Store and roams the downtown streets where characters and electronic images will bring the urbane activities of yesteryear to life, and conclude in time to allow attendance at Fringe Festival events. There is no Rain date so come prepared for chancy weather. August 29: Frightful Fernhill: This is a chance to see how brave you are in a cemetery at dusk. Walkers must pick up *one of the 50 FREE tickets* for this event on any walk listed above. This walk
Thank
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The Valley Viewer
CARD PARTY AT ST. ANNE’S Weekly Card Party (45's) is held at St. Ann's Church, 135 Simpson Drive, Saint John, on Wednesdays from 1:003:30pm. Admission is $3. 50/50 tickets are available. Wheelchair accessible. G004
Sounds Not Heard On A Summer Eve
You
We would like to thank our family and friends for helping us celebrate our 60th Anniversary at the Hampton Senior Resource Centre on Sunday, July 30th. Special thanks to our four children, their families and Cindy Hampton for all the time and work put into the occasion. Thanks also to the many friends and relatives who came and to those who couldn’t make it, but sent cards, best wishes and phone calls. Each one was appreciated. It was a great day!
features scary stories and stunts that in past years have not proven child or dog friendly. *Ticket shows start time, location and what to bring.* Sponsored by Fernhill Cemetery. Be sure to pick up a brochure for the Martello Tower Ghost Walks August 19 and the New River Ghost Walk on August 25. 4538
I NEVER HEARD THE MOONLIGHT SKIMMING THE WATER’S TOP AND I HAVE TRIED WITH ALL MY MIGHT TO HEAR A LITTLE DEW DROP
A wee bit of heaven Drifted down from above, A handful of happiness, A heart full of love. EMMA JAYNE CREALOCK
was born July 17, 2017 at 4:01am weighing 5lbs, 15 oz. A very special thank you from Kevin, Amanda and Emma to the wonderful staff of Saint John Regional Hospital Maternity Ward, Labour & Delivery and the Neonatal Unit for all their care and attention during our stay.
NEVER HEARD THE TREES THINK OR THE FLOWERS RAISE THEIR HEADS NEVER HEARD THE ROBIN BLINK WHEN THEY DIG IN THE FLOWER BEDS I HAVE NEVER HEARD A STAR TWINKLING IN THE SKY NEVER HEARD THE SANDBAR ASKING THE QUESTION “WHY?” SO WHEN THEY SOMETIMES ASK ME ABOUT THE SOUNDS OF A SUMMER NIGHT I WONDER HOW IT WOULD BE IF SOMEONE TUNED IN RIGHT
Byron Williamson Rothesay, NB
WHAT’S HAPPENING Tuesday, August 15 Music in the Park: Paul McKenna Band from 7:00-8:00pm at Quispamsis Arts & Culture park, 12 Landing Court.
Thursday, August 17 Gospel Concert 7:00pm at Trinity Anglican Church, Kingston. Featuring Living Water, Allison Inch, Bob Johnson & others. $10/person. Info: Sylvia Campbell, 381-6550 or Parish Office, 763-3183.
Margie 738-2223 or inquire@seabelles.ca Music in the Park: Mike Biggar from 7:00-8:00pm at Quispamsis Arts & Culture Park, 12 Landing Court.
Friday, August 25 Family Movie in the Park: Beauty and the Beast. Quispamsis Arts & Culture Park, 12 Landing Court at Dusk.
Friday, August 18 Family Movie in the Park: The Lego Batman Movie. Quispamsis Arts & Culture Park, 12 Landing Court at Dusk.
Saturday, August 26 37 Annual British Home Child Descendants Reunion at the St. John’s Anglican Church Hall, 75 Main St Fredericton. 9:30am registration $5. Connie Jeffrey - hjeffrey@nb.sympatico. ca or Marion Crawford - marionbhed@ gmail.com.
Tuesday, August 22 Sea Belles Ladies Chorus, fall schedule. Every Tuesday 7:00-9:30pm. Portland United Church Hall, 50 Newport Crescent Saint John. For info or to join,
Wednesday, September 6 Valley Cruisers will be at Kings way Assembly, 7 Kings Way Drive. 5:307:30pm. Come out and enjoy a free BBQ and some beautiful vehicles.
th
September 8 - 10 KV Girls Softball hosting U12 Girls Atlantics Championship at Meenan’s Cove, Centennial and Wells Ball Fields.
Saturday, September 9 27 Annual Hampton Banquet, hosted by Ducks Unlimited Canada. 5:00pm at the Hampton Seniors Resource Center. $40/person or $75/couple. Salmon Supper at the Trinity Parish Hall, Kingston. Serving starts at 5:00pm. $15/ Adults, $10/under 12. Info; 763-3183 or parishofkingston@gmail.com for advance tickets. th
Saturday, September 30 Hoop Dreams 2017 at the Exhibition Park in Support of the Children’s Wish Foundation. Open to all players aged 8-18 consisting of four players per team in four boys and four girl divisions. Info at hoopdreams.ca.
PRAISE & WORSHIP The little A-frame church on Hampton Road 372 Hampton Road
847-4924
www.quc.ca Email: quc@nb.aibn.com
Our church will be closed from July 17th to August 15th with services resuming on August 20th at 9:55am. We believe that God’s message is as relevant today as it has been through history and should be communicated in ways that speak to our diverse community about issues that are meaningful now.
Minister: Rev. Audrey Lounder Music Director: Terri-Lynn McNichol
St. Luke’s Anglican Church Gondola Point • 5 Quispamsis Rd • 847-3670 • fb.me/StLukesGP
Invites you and your family to join us for
DIVINE WORSHIP SUNDAY MORNINGS
10 am † With Sunday School A church for the whole family to Grow together in the knowledge and love of God
Churches in Quispamsis Reverend Michael O’Hara invites you to join us at:
Holy Trinity Anglican Church 847-0850 2 Hammond River Rd. - Sunday Service at 9am. St. Augustine’s Anglican Church 849-8464 239 Quispamsis Rd. (intersect with Pettingill Rd.)
Sunday Service at 11am anglicanparishofquispamsis.ca
| anglicanparishofhammondriver.ca
To get on the Church Chart Call 832-5613 today!
August 15th - August 28th, 2017
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QUISPAMSIS SENIORS The Quispamsis Seniors meet every Thursday at 1:30pm at the Civic Centre, (September until June) for a short meeting followed by cards - Auction 45s and Crib - and a light lunch. All seniors are invited to come, meet new friends and have a nice afternoon out. For further information you may contact Ruth McMackin at 847-8752. G113
Ryan Evans, Marie-Pier Cloutier and Kenneth McGovern
SAINT JOHN TRACK CLUB Cameron Fiander
STEAK & STEIN/ AUCTION FUNDRAISER We are having a Steak & Stein/Auction Fundraiser for Cameron Fiander for a wheelchair van. It will be held on Saturday August 26, at the Grove Lounge, 533 Westmorland Road. Dinner 4:30-6:30pm, auction 7:00pm. $25/adult, limited seating. For advance tickets, contact Jennifer Belyea 8324098. 4623
This years Saint John Track Club was well represented by the Team NB Athletics team, at the 2017 Canada Summer Games in Winnipeg, Manitoba, July 31 - August 5. From the Opening Ceremony, celebrating with Deputy Minister of NB Department of Tourism, Heritage and Culture, Francoise Roy, to the final track and field events, our athletes demonstrated their skills and made their friends and family proud. Many personal bests were established; new friendships developed and challenges experienced with integrity. 4647
Max Arsenault and Olympian Adam Van Koeverden
17th Annual
Maintenance Plumbing Electrical Debris Removal Painting
Renovations Bath Remodels Kitchen Renovations Basement Refinishing Windows & Doors Flooring
Disaster Clean-Up Water Damage Sewer Backup Fire Damage Wind Damage
or homestarinc.ca
Tired of looking at that vehicle in the yard? Been there how long?
CALL 721-4255! I pay CASH for CARS, TRUCKS and MACHINERY 12
The Valley Viewer
Hampton 5-Miler Kids’ Kilometre (12 & under) Three for Me 3K (16 & under)
SUNDAY, SEPTEMBER 10, 2017 REGISTER EARLY @
raceroster.com or runningroom.com Locally Call Duncan McRae
832-4701
Elona Beckett
333-3915
hamptonriverrunners.ca
A Hampton River Runners sponsored event A Running Room Super Series event
Walkers are welcome!
LIVE WELL RESILIENCE “The greatest glory in living lies not in never failing, but in rising every time we fall.” ~ Nelson Mandela. Resilience is defined as “the capacity to recover quickly from difficulties; toughness.” It’s likely we all will face losses, challenges, disappointments, failures, traumatic events, and/or rejections. This begs the question: “Why do some people heal, accept, or deal with these life events while others are crippled?” From my research, I found some characteristics of resilient people: Resilient people accept that recovery or healing is dependent on them, not on others; They have good self-esteem and personal goals; They believe life is meaningful; Past successes help with confronting current challenges; They have patience, humor, and optimism; Change is accepted as part of the human experience; They can ask for help when needed; They have formed supportive and nurturing relationships; They have
faith in something beyond themselves. In my practice, I notice that those who seem to deal with and heal from adversity are those who have strong spiritual beliefs, whether they attend a Church or are part of a faith community. Their faith gives them strength and comfort, and they view failures as learning opportunities. Another important attribute of resilient people is that they are flexible. Think about trees and how they flex and bend in storms; to do otherwise would likely result in breaking. So, life may bend us but it can only break us if we are not able to bend to the challenging winds of life. Yasmin Mogahed wrote: “Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.” Remember the Timex ad that stated: “it takes a licking and keeps on ticking?” Resilient people face challenge and change with determination and faith that this, too, shall pass. The American Psychological Association recommends: letting ourselves experience strong emotions, recognizing
that there may be times when we need to avoid experiencing them so we can continue functioning; face problems, have an action plan; take time to rest and reenergize; able to ask for help; seek out loved ones for nurturing, support and encouragement. Life is like a river with its twists and turns; successful navigation is dependent upon having a plan; having trusted guides to help with navigation around obstacles; having perseverance and trust in one’s abilities. Edited for space. Full version at ossekeag.ca 0008
Judy Urquhart MSW, RSW Gentle Path, Executive Director
COMMUNITY CLASSIFIEDS EMPLOYMENT
FOR SALE
NANNY WANTED FOR Two children ages 1.5yr and 3.5yr in our private home in Rothesay (live-out, non-smoking). Approx. 30hrs/week, schedule flexible, $15/hour. For additional details email happychaos16@gmail.com.
IBANEZ MONTAGE GUITAR, built in sound effects, brand new condition, cost $1100 plus tax, selling for $600. Also, 303 rifle, modified, 18” barrel, scope, excellent shooter $400 - 2 left. Marlin 22 mag., bolt action, excellent shooter $350. 433-6690. 12 GAUGE MARLIN Goose gun, 36” barrel, bolt action, will take 3” steel shot, $250. Saint John, 214-2341. TACK SALE AUG. 18, 19 & 20, 9:00am - 5:00pm, 92 Passekeag Road. 15” & 16” western saddles, Courvette English saddle, winter blankets, halters, lead ropes, bridles, fly sheets (various sizes), household items as well, pyrex dishes, toys, bikes and a lot more.
FIREWOOD FIREWOOD - GOT WOOD? Aaron does! Great quality wood and true cords, delivered for $250 per cord in the Hampton area. Call 333-0605 or 8327773 or visit aaronsgotwood.com to order online.
FOR RENT ROTHESAY, 2-BEDROOM, newly updated, wood floors, appliances, new self cleaning stove, Internet included. Clean, secure building, near schools, shopping, bus. No pets. $635/month, Available immediately. 640-2017.
PRAYERS HOLY SPIRIT Thou who made me see everything and show me the way to reach my ideal. You who gave me divine gift to forgive and forget the wrong that is done to me and who are in all institutes of my life.
I in this short dialogue want to thank you for everything and confirm once more that I never want to be separated from You no matter how great the material desires may be. I want to be with You and my loved ones in your perpetual glory. Amen. Person must pray this 3 consecutive days without stating one’s wish. After the 3rd day your wish will be granted no matter how difficult it may be. Promise to publish this as soon as your favour has been granted. T.R. PRAYER TO THE BLESSED VIRGIN (never known to fail). O Most Beautiful Flower of Mount Carmel. Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin assist me in my Necessity. O Star of the Sea, help me and show me you are my mother. O Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to secure my necessity (make request). There are none who can withstand your power. O Mary conceived without sin, pray for us who have recourse to thee (3 times), O Mary, I place this cause August 15th - August 28th, 2017
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COMMUNITY CLASSIFIEDS in your hands (3 times). Say this prayer for 3 consecutive days, then publish it & it will be granted. L.P. PRAYER TO THE BLESSED VIRGIN (never known to fail). O Most Beautiful Flower of Mount Carmel. Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin assist me in my Necessity. O Star of the Sea, help me and show me you are my mother. O Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to secure my necessity (make request). There are none who can withstand your power. O Mary conceived without sin, pray for us who have recourse to thee (3 times), O Mary, I place this cause in your hands (3 times). Say this prayer for 3 consecutive days, then publish it & it will be granted. L.P. PRAYER TO THE BLESSED VIRGIN (never known to fail). O Most Beautiful Flower of Mount Carmel. Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin assist me in my Necessity. O Star of the Sea, help me and show me you are my mother. O Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to secure my necessity (make request). There are none who can withstand your power. O Mary conceived without sin, pray for us who have recourse to thee (3 times), O Mary, I place this cause in your hands (3 times). Say this prayer for 3 consecutive days,
then publish it & it will be granted. L.P.
SERVICES OFFERED ADVANCED ARBORIST TREE SERVICE (Formerly Top Notch Tree Service). Certified Arborist offering safe and efficient tree services, including tree pruning, tree removal, chipping, storm clean up. Free estimates and fully insured. Find us on Facebook. Call or text Pascal 651-3010. KV UPHOLSTERY & SEWING machine repair. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing – Craftsmanship. HENDERSON OVERHEAD DOORS - Sales and services of overhead doors, operators and weather stripping of all models. Phone 485-2151 or 609-8699. ROVER PET CONTROL Sales, installation and training for wireless and underground pet containment systems. Visit RoverPetControl.com or call Mike at 832-2317. BRIAN’S MAINTENANCE & Home Repair, carpentry, kitchens, bath, painting, ceramic tile, electrical, etc. Over 20 years experience. Free estimates. Call Brian 839-2296. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston.
763-2933 or 333-9067. HERITAGE UPHOLSTERY. Residential, commercial, recreational, restyling and customization, repairs, supplies. Offering project classes. Trust your furniture to the professionals. Serving you for almost 40 years. The most upholstery experience around. 849-8008. heritageupholstery.com GENERAL HANDYMAN SERVICE & lawn mowing, flower beds, hedges, tree trimming, spray washing and junk removal. 653-0026. DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking up unwanted vehicles, dumpster alternative trailer rentals & deliveries. 653-0026. REGISTERED FOOT CARE NURSE is now accepting clients. Offering foot care in the comfort of your own home in Hampton & surrounding areas. For professional foot care & details, call Shirley at 506-799-1547 or cell 506-607-2178. Covered with most insurance plans. EXPERIENCED ROTHESAY PIANO TEACHER accepting new students. All ages and levels. 848-9089.
VEHICLES 2002 VOLKSWAGON CABRIO Convertible, 115,000 miles, automatic, not winter driven, great shape, new brakes & tires, $4,900. 506-478-8166.
BUSINESS WHO’S WHO LANDSCAPING PLUS
S&S Landscaping ∙Residential & Commercial Mowing ∙Hedge Pruning ∙Tree Removal, Mulching & Edging ∙Lawn Maintenance ∙Lawn Installation, Sod & Hydroseed ·Fully Insured
Call Jeffrey Floyd
Call Mike: 636-1244
(506)832-7379 or (506)650-0106 jefffloyd71@gmail.com / Titusville, N.B
MOVING SERVICES
ROOFING CONTRACTOR PLUME’s Roofing
No job too big or small Packing materials Climate controlled storage Free estimates Free loaner wardrobe boxes
650-7548
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QUALITY ROOFING
murphythemover@gmail.com
The Valley Viewer
Roofing • Siding • Windows • Doors Old or New Roofs Licensed & Insured • Lux Warranty
Matt Plume • 721-7451 plumeconstruction@gmail.com
TRUCKING & EXCAVATING
Brian Bailey’s
Trucking & Excavating Licensed Septic Installer Gravel ∙ Sand ∙ Topsoil 645-9230 - 832-4632
Call 832-5613 to book your space. Next Issue: August 29 Deadline: August 22
AT YOUR SERVICE Paying cash for unwanted used cars
A Lot of Auto Parts and recyclers No matter the season, A Lot of Auto Recyclers has your automotive parts needs covered. We sell NEW, USED and AFTERMARKET parts.
672-2222
S&S
Limited Units Available • Monthly Rates 6’ x 12’, 12’ x 13’, 12’ x 20’ and 12’ x 26’ Call Now to Book Your Space
Self Storage Units
Cell 647-9602 Office 832-3539
• Vehicle Storage • Boats • Motorcycles • Snowmobiles • All Terrain Vehicles • Household Items • File Storage
55 Robertson Rd, Hampton, NB
about a minute and a half from the highway, Hampton Exit #158
or
888-718-7278
Partnered with
If it is time to spruce up your home or office, it’s time to call
Pappy’s Painting & Minor Repairs
“We are not satisfied until you are.”
849-9197
Quality Residential Painting Interior Prompt Service Exterior Reasonable Rates
FREE ESTIMATES
115 Upper Golden Grove Road •Golden Grove, NB E2S 1C6
Specializing in Garage Door & Opener Repairs For Fast, Efficient service please call Steve at , visit kvoverheaddoor.ca or text
C.K. ADHESIVES • CRACK INJECTION • DRAIN TILE REPAIR
• EXCAVATION SERVICES • SEPTIC SYSTEMS
FREE ESTIMATES WWW.WETBASEMENTSAINTJOHN.CA
WETBASEMENT@NB.AIBN.COM
tel: 832-5613 242 Main Street hampton, nB e5n 6B8 info@ossekeag.ca August 15th - August 28th, 2017
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Submit your coloured piece for a chance to have your artwork featured in our publications. draw date is September 5th. a grand prize winner will be chosen at random on december 5th. Submissions can be made by email: info@ossekeag.ca, through the submission form on the website: (www.ossekeag.ca/kidzone), or at our oďŹƒce: 242 Main St., hampton.