Valley Viewer - August 29, 2017

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Enjoy Factory Direct Pricing On The Finest Shades!

AUGUST 29TH, 2017

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ring commun iti spi in

FREE, THANKS TO OUR ADVERTISERS

658-0020 - 42 Waterloo St. www.albertdraperies.com

Ready For Routine on Page 18 in More Than Fitness

TAI CHI - A MOVING MEDITATION details on Page 11

Saint John Lancaster Mall 693-4056

Hampton 582 Main Street 832-2367

Mon - Fri: 9am-4pm Wed & Fri : 9am-4pm

Registered Providers of , Veteran's Affairs Canada, Health & Community Services, Blue Cross Advantage and all other Insurances. Need Assistance with Your Claims and Paperwork? We Can Help You with That!

Linda Dempster Owner Evan Phinney B.A., M.Sc. Aud. (C)

• Free Hearing Test with Licensed Audiologist • Free Clean & Service on Any Make / Model • Free Batteries for 1 Year with Purchase • Ask About Our Referral Program


COMMENTS OF A DISTRACTED MIND THE WRITTEN WORD

P.09 unfiltered p.10 self esteem p.13 director’s notes p.14 ask mary p.17 dollars & sense p.18 more than fitness p.19 family matters p.20 tales from the camera bag Published Bi-Weekly Next Issue: September 12th Deadline: September 5th For your convenience you can drop off ads and editorial for Ossekeag Publishing at: WINE KITZ 184 Hampton Road, Lakefield Plaza, Quispamsis

On Our Cover Back to School Locally Owned & Operated Tel: (506) 832-5613 Fax: (506) 832-3353 email: info@ossekeag.ca www.ossekeag.ca

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The Valley Viewer

For as long as I can remember I have loved the written word. In fact, Mom told me that as young as a few months old I would sit with rapt attention, listening as she read to me. Some of my earliest memories include books, whether listening to a bedtime story before begging for just one more, or going to the library, feeling like I had entered my second home as I wandered through the stacks. Growing up, I was rarely without a book, carrying one wherever I went. Whether classics, like “Anne of Green Gables” and “Little Women”, or contemporary like “The Babysitters Club” series, I read constantly. As I got older, my teachers often encouraged me to branch out, try something different and broaden my mind, but for me books were an enjoyable escape, not something to be taken seriously. I was able to score top marks in English class by spouting back what the teacher wanted to hear, but I was already moving on to the next story, without fully digesting the previous. Although I read, and enjoyed “Wuthering Heights” and “Oliver Twist” I was much less interested in the analysis of the story than I was with the imagery created. Whether feeling chilled as the author described the isolated windswept Moors of the “Heights” to becoming hungry as Oliver begged for just a little more gruel I was fascinated by the way words could fit together on a page to create a picture so vivid I could not only see it in my mind’s eye, but feel it as well. I am always interested in finding a new world to explore and characters to love. I have explored secret gardens and wandered through forbidding manor homes, gotten

lost in the wilds of a concrete jungle and found justice in a southern Courtroom. Whether an elaborate Elizabethan Court filled with intrigue or modern hospital mired by politics, with the right words, either can be populated by fascinating, lovable and loathsome characters interacting to create a story so powerful it can transport the reader to another place. As an adult, my time for reading has been curtailed by other commitments and I have become very choosy about what I read. That is not to say that I have limited the style or content I will read so much as I want to know I am going to be “wowed” by the story in which I choose to invest my time. I want to be made to think about the characters and their message long after I have finished the last chapter. Oddly enough, some twenty years after my English teach first started telling me that simply reading for the sake of reading isn’t enough I now understand how much more can be found in a story if one takes the time to appreciate every nuance behind the words. I still love being transported to another time and place, but now I also lose myself in the characters-even those that are on first glance unlikeable, and find the journey even more enjoyable. 0001

Amanda Crealock

  

 a New Business?

Vanessa Robicheau Advertising Consultant Kennebecasis Valley

832.5613

vanessa@ossekeag.ca ossekeag.ca

Talk to us about our

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FAIR VALE OUTING ASSOCIATION NEWS 8 River Road, Rothesay, 847-4066, follow us on Facebook Tuesdays 7:00pm, Starlite Promenaders, for more info contact Pat MacLean at 763-2634. Tuesdays & Wednesdays - 6:30pm, TOPS group. Wednesdays - Crib - doors open at 6:30, games begin at 7:30pm. Thursdays - Bingo, doors open at 5:45, games begin at 6:50pm. Rental and catering information available by calling 847-4066. The Fair Vale Outing Association collects non-perishable foods at the Thursday night bingo. Bring a $1 value food item and you receive a double action bingo card to play. 0035

CARD PARTY AT ST. ANNE’S Weekly Card Party (45's) is held at St. Ann's Church, 135 Simpson Drive, Saint John, on Wednesdays from 1:003:30pm. Admission is $3. 50/50 tickets are available. Wheelchair accessible. G004

Committee members

TEE OFF FOR MENTAL HEALTH The 2nd annual golf tournament, organized by the Saint John Police Force, and in partnership with the Canadian Mental Health Association of New Brunswick (Saint John), will be raising money that will aid in supporting mental wellness programs and reducing the stigma of mental health issues in Saint John and surrounding areas. Rockwood Park Golf Course will again host Tee Off For Mental Health on Friday, September 29.

www.homestarinc.ca Call for a free quote

847-3202 Let’s Make It Happen

Toilets, Sinks, Faucets, Showers, Tubs & Toilets Hot Water Tanks Sump Pumps & Backwater Valves Broken Water Pipes -Repaired or Replaced

Clogged Pipes Shut Off Valves Low Pressure Kichen, Laundry, Bathroom High Pressure Jetting Camera Snake Technology

PLUMBING & HEATING SPECIALISTS

With Two Locations to Serve You

Saint John - Lancaster Mall 693-4056 Mon - Fri: 9am-4pm Hampton - 582 Main Street 832-2367 Wed: 9am-2pm Fri : 9am-4pm

Linda Dempster Owner & Evan Phinney B.A., M.Sc. Aud. (C) Registered Providers, Veteran's Affairs Canada, Health & Community Services, Blue Cross Advantage and all other Insurances.

The tournament includes an 18-hole game, dinner, silent auction and awards ceremony. Registration starts at 8:00am and a shotgun start will begin at 10:00am. There will be more than $50,000 in Hole in One prizes (over three holes) and participants will have fun and interactive challenges throughout the day. For more tournament information, to become a sponsor, register a team, or make a donation, please visit sjpoliceteeoff.ca. 4630

Tree Care

H.L. PATTON & SON LTD.

Save and Protect Your Trees! Improve your View & Sunlight, Increase Real Estate Value Reduce Tree Hazards Tree Pruning, Repair, Planting, Nurturing, and Hazardous Tree Removal. Serving The Valley For Over 20 Years Ask about our FREE Tree Assessment and Complimentary Tree Mulch. Call Dwayne Patton, BSc. Forestry

Need Assistance with Your Claims and Paperwork? We Can Help You with That!

• Free Hearing Test with Licensed Audiologist • Free Clean & Service on Any Make / Model • Free Batteries for 1 Year with Purchase • Ask About Our Referral Program

849-1499 August 29th - September 11th, 2017

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1. Villain obsessed with gold 2. Man with the golden gun 3. Latest Bond movie 5. M Actress 7. First Bond vehicle to be equipped with gadgets 8. Steel-toothed assassin 14. Sang the intro in Skyfall

Down

4. Bond’s primary weapon 6. Author who wrote the James Bond novels 9. What Q provides for Bond 10. Bond in space 11. Secretary at MI6 12. Max Zorin actor 13. 90s Bond actor 15. First actor to play Bond 16. Actor who plays James Bond only once

Across

LIBRARY NEWS KENNEBECASIS PUBLIC LIBRARY 1 Landing Crt, Quispamsis; 849-5314; kvlibrary.org Monday-Friday: 10:00am-12:00noon & 1:00-4:00pm, one-on-one computer help. Call or visit to book your free 45 minute appointment. Wednesdays: 10:00am-1:00pm, Coffee Hour, drop-in, all welcome. Thursdays: 2:00-4:00pm, Day Care Afternoon. Open to all daycares in the KV. Please call to register your daycare visit; 6:30-8:30pm, Knit Wits - get help with your latest project. All levels of experience welcome. Registration not required. Saturdays: 2:30-4:00pm, Drop-in Builders’ Club. 0018

Answers on Page 20

SJ SEAWOLVES FOOTBALL SCHEDULE

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The Valley Viewer

Training camp has begun. Arrive 20 minutes early. Here are the dates for practice. August 29, 30, 31, September 5, 6, 12, 13, 14. 8:00-11:00pm at the Canada Games Stadium. Game Dates are as follows: Saturday, September 16 - Seawolves at Dalhousie University Tigers at 7:00pm. Saturday, Sept 23 - Home opener - Seawolves host Holland College Hurricanes at 1:00pm - The Peter Fox/ Melissa McKeon Memorial Game. Saturday, September 30 - Seawolves play at UNB Fredericton Red Bombers at 1:00pm. UNB Fredericton's Alumni Homecoming. Saturday, October 7 - Seawolves host the Dalhousie University Tigers at 1:00pm. Saturday, October 14 - Seawolves play against Holland College of PEI at 1:00pm. Saturday, October 21 - Seawolves host the UNB Fredericton Red Bombers at 7:00pm. Canada Games Stadium, Tucker Park. We practise on Tuesday and Thursdays from 8:30-11:00pm, play Saturdays and game film is on Sundays. All equipment is supplied, players between the ages of 17 to 24. New Players welcomed even when the season starts. Contact Barry Ogden, 333-4612 or bogden@nb.sympatico.ca, GM. 4659


LEGIONS KENNEBECASIS RCL #58 61 Marr Road, Rothesay E2E 5Y8, 8475146, rclkvbr58@bellaliant.net Branch Hours: Monday-Wednesday 2:308:00pm; Thursday 2:30-12:00midnight; Friday 2:30-9:00pm; Saturday 2:009:00pm; Sundays 1:30-9:00pm. Shuffleboard - Sundays at 2:30pm, everyone welcome. Sunday Brunch is served every Sunday from 10:30am-1:00pm. Menu includes juice, eggs (fried or scrambled), home fries, toast, pancakes, bacon, ham, sausage, beans, tea/coffee. New item cheese omelets. Cost is $8/person, Children under 10 years $4. Everyone welcome. Volunteers For Sunday Brunch - the Legion “Brunch Crew” is looking for volunteers to assist on Sunday mornings for brunch. In particular a cook on a three-week rotational basis would be appreciated. We also invite anyone else who would like to help with other tasks involved. Please contact the branch if you would like to volunteer. Lunch at the Branch - Soup (or salad) & sandwich lunch will be held on the third Wednesday, (September 20) of each month between 11:30am & 1:00pm. Lunch includes choice of two soups (or salad), choice of three sandwiches, dessert, coffee & tea. Cost is $8/person. All welcome. Veterans Banners - Kennebecasis Branch #58 is inviting individuals interested in purchasing a Veteran’s Banner for their loved one. There are 23 locations in Quispamsis and 7 locations available in Rothesay at the present time. Please contact Heather McClintock (847-4186) for further details.

Texas Hold-Em Tournaments - 6:45pm registration, games at 7:00pm every Thursday. 40 tickets (max) available per tournament. Tournament cost $20. Darts - The branch is looking into hosting darts on Friday evenings. This is open to everyone. Please contact the branch if you are interested. Serving the Public: Catering available; facility rentals - two rooms available for functions, business and private meetings. Contact Branch for details. Veterans Need Help?: All Veterans in need of assistance with VAC applications, disabilities, frailty, medical treatment should contact the Service Officer at their earliest convenience. Information available could be of benefit to you. Our Service Officer is Granville Jennings. Please contact the Branch for further information. Community Lottery: Tickets are $2/ week; come to the Branch to register or contact the Branch for more information. Sponsored by RCL #58, proceeds go to supporting the community and those in need. 0014

LADIES FUN BOWLING LEAGUE We welcome new bowlers to join our League this Fall - a fun league of ladies of different ages and bowling abilities. We come from all areas of Saint Johna and Kings County and bowl at the Fairview Lanes in the North End of Saint John on Mondays at 10:00am. If you would enjoy a morning of exercise, laughs and fun please call Kathy at 833-1086. Everyone welcome. G154

Ro t h e s a y / Q u i s p a m s i s

Dent

Paul A. Opdam, DD Denturist

re Clinic

Full Dentures Partial Dentures On Implants Relines Repairs

157 Hampton Rd.

Rothesay Commerce Center

Tel: 849-8383

Office Hours

Mon ................................... Closed Tues ................................... 9 - 5pm Wed ................................... 9 - 5pm Thurs ................................ 9 - 5pm Fri ...................................... 9 - 5pm Sat .................................... Closed Sun .................................... Closed

August 29th - September 11th, 2017

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HOSPICE FALL GRIEF SUPPORT GROUP When someone you love dies, you grieve the loss and changes in your life. Grief is hard work. You need time to heal and someone to talk to. Hospice understands and can help. Our free 7-week Healing Hearts Grief Support Group takes place every Wednesday evening from 6:30-8:30pm at Bobby’s Hospice. The program starts on September 13 and runs until October 25. Space is limited. Register in advance by calling 632-5593. For more information visit the Hospice website at: hospicesj.ca. 4643

ATLANTIC SHOREBIRD SURVEY Calling All Nature Lovers! Did you know that shorebirds are among the best-travelled creatures on earth, travelling thousands of kilometres between their breeding grounds in the

north and their wintering grounds in the south? Environment and Climate Change Canada’s Canadian Wildlife Service (CWS) needs your help to better understand the amazing migratory birds that stopover along our shores on the East Coast. The Atlantic Canada Shorebird Survey (ACSS) is a volunteer-based survey that relies on the skills, dedication and longterm support of bird watchers throughout Atlantic Canada. Volunteer bird watchers regularly head out to more than 100 sites to gather important information to help biologists as they work to conserve species that are experiencing declining populations. This vital information helps biologists estimate the population size of a variety of species, monitor trends and track stopover locations. So if you’re a beach bum, a bird nerd or are someone who simply loves the great outdoors, help conserve our shorebirds and monitor their activity by joining others in the Atlantic Canada Shorebird Survey. Find a survey spot in your area that interests you. ACSS sites can be beaches, tidal flats, salt marshes, freshwater marshes, and sometimes even

fields and heathlands. Typically volunteers go out to their designated observation post just once every ten days to collect information about the birds they see there. Here is what you’ll need when surveying shorebirds: Binoculars, pen and pencil, clipboard or field book, ACSS data sheets (provided), site map (provided), spotting scope (optional), enthusiasm (required). For more information about how you can help the Canadian Wildlife Service conserve migratory birds in Atlantic Canada, please contact Julie Paquet at julie.paquet2@canada.ca or 506-3645037. 4653

KOC #6766 CRIBBAGE The Fr. M.A. Harris Knights of Columbus Council #6766 will host Cribbage games Thursday evenings 7:30pm, at Our Lady of Perpetual Help Church Hall in Rothesay. Eight games played $6, High Hand for $1. 50/50 draw held and a light lunch served after the fourth game, tea/coffee free. G111

PRAISE & WORSHIP Pastor:

Catechetical Office:

Father J. Stanislas Paulin

Children’s Religious Education Phone 849-5122

Parish Office: 31 Gondola Point Rd. (lower level of church) Hours: Monday- Friday 9:00 a.m.- 4:00 p.m. Phone 849-5116 Fax 849-5121 Email: olph@nbnet.nb.ca

Weekend Masses:

Our Lady of Perpetual Help Catholic Church

Registration for our Cathechism program Kindergarten - Grade 7 will take place after all Masses during the month of September or at the Catechetical office (lower level of church) during the week from 10:00a.m. – 12:00p.m. and 2:00p.m. – 4:00p.m. Evening registration will be Tuesday, September 12th from 5:30-7:30pm Classes will begin on Sunday, September 17, 2017.

The Valley Viewer

5:00 p.m. 8:15 a.m. 10:00 a.m. 12:15 p.m.

31 Gondola Point Road Rothesay, NB

RESIDENTS OF ROTHESAY AND QUISPAMSIS

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Saturday Sunday

Our Lady of Perpetual Help welcomes you! Join us for our Parish Picnic on Sunday, September 10, 2017 from 1:00 p.m - 3:00 p.m in the lower parking lot of the church. Food and fun for all ages! Entertainment, face painting and games.


PRAISE & WORSHIP The little A-frame church on Hampton Road 372 Hampton Road

847-4924

www.quc.ca Email: quc@nb.aibn.com

We worship every Sunday morning at 9:55am. Sunday School Registration and Congregational Picnic September 17th. Sunday School for all ages. Classes begin September 24th. We believe that God’s message is as relevant today as it has been through history and should be communicated in ways that speak to our diverse community about issues that are meaningful now.

Minister: Rev. Audrey Lounder Music Director: Terri-Lynn McNichol

St. Luke’s Anglican Church Gondola Point • 5 Quispamsis Rd • 847-3670 • fb.me/StLukesGP

Invites you and your family to join us for

DIVINE WORSHIP SUNDAY MORNINGS

10 am † With Sunday School A church for the whole family to Grow together in the knowledge and love of God

St. Mark’s Catholic Church 171 Pettingill Rd., Quispamsis E2E 2V6 Phone 849-5111 Fax 849-5120 www.stmarksparish.ca stmarkschurch@nb.aibn.com Facebook.com/stmarkscc

@stmarkscc

Residents of Quispamsis & Rothesay If you are new to the area or have been away from the church, St. Mark’s welcomes you! Please join us for our Parish FUN-DAY on Sunday, September 10 at 12:15pm

Religious Formation Begins September 17 Churches in Quispamsis Holy Trinity Anglican Church 847-0850 2 Hammond River Rd. - Sunday Service at 9am. St. Augustine’s Anglican Church (Corner of the Quispamsis and Pettingill Roads) Chicken Breast Barbecue Supper Saturday, September 30th

Call for your tickets ($12) 849-8464 or 849-2430 or tickets will also be available at the door Sittings at 4:30 & 6:00pm

anglicanparishofquispamsis.ca

| anglicanparishofhammondriver.ca

Registration for Grades K thru 9 Open Now on-line at www.stmarksparish.ca or in person September 9-10 after all masses

Evening Registration September 7-8 (Thurs-Fri) 5:00-7:00pm

Sacrament preparation for children, youth and adults Adaptive Program Available

To get on the Church Chart Call 832-5613 today!

Mass Times

Saturdays 5pm - Sunday 9am & 11:15am August 29th - September 11th, 2017

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CHAMPIONS OF INCLUSION Community Living is celebrating Champions of Inclusion. If you know a person or group in your community who has championed the inclusion of children and adults with an intellectual disability, the New Brunswick Association for Community Living (NBACL) wants to hear from you. The association will present its 2017 Champion of Inclusion Awards at a gala celebration on the evening of October 27th, at the Fredericton Inn. The awards

ceremony is part of the Association’s 60th anniversary celebration, which will also include a conference and our annual general meeting. Recipients of a Champion of Inclusion Award are people or groups who have made an outstanding effort to support and promote the inclusion of all citizens, including children and adults with an intellectual disability, as valued and contributing members of their community. If you know a group or person who

you believe deserves a Champion of Inclusion Award, the deadline for nominations is Friday, September 8th at 5:00pm. Nomination forms are available on the NBACL website (nbacl.nb.ca) or by calling NBACL, toll free, at 1-866-622-2548. This is a great opportunity to celebrate inclusion in your community! We look forward to your nominations. 4652

Don Shaw & Ray Campbell

KV OLD BOYS NEWS Did you know the IRVING Route 1 Restaurant has designated one of its booths as a community table? What this means is that the restaurant donates a percentage of its sales generated by patrons who sit at this table, to charity. During the month of July 2017, the KV OLD BOYS were the designated charity and, in the above photo Ray Campbell is seen presenting a cheque to Don Shaw, member, KV OLD BOYS. What a wonderful way to give back to the community! 4663

KV CAMERA CLUB All are welcome to the Kennebecasis Valley Camera Club - we meet the third Tuesday of the month, 7:00pm at the Hammond River Anglers Association, 10 Porter Road in Nauwigewauk. Meeting agenda includes guest speakers, workshops, audio visual presentations and competitions. Bring your enthusiasm and watch your photography skills grow. For more information call Karl Maskos 847-4411 or visit our website at: kvcameraclub.com. G014

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The Valley Viewer


UNFILTERED THREE COMMON WINE MYTHS DEBUNKED I have always believed that there is no such thing as a stupid question, especially when it comes to wine. There are, however, a few misconceptions that I have heard so many times, I feel it necessary to set the record straight. The first myth is that only cheap wines have screw caps. While this may have been slightly true 20 years ago, today this couldn’t be more wrong. Many very reputable winemakers have switched to screw caps as they are so much easier and cost effective to use. They eliminate the possibility of a wine becoming ‘corked’ which costs winemakers a lot of money as it occurs in approximately 5% of wines. I predict that 20 years from now corks will be obsolete. Myth #2 is that wine gets better with age. Again, a few decades back wine was made with the intention that it would be aged prior to being opened. Nowadays 95% of the wines available are ready to drink. Only about 5% would benefit

from extensive aging, and these wines tend to be very pricey. I have had many disappointed clients who have mentioned to me that they purchased a $20 bottle of wine that they have been saving for 18 years to drink at their child’s graduation. It breaks my heart to tell them that chances are that wine is now turned to vinegar. When in doubt ask a wine professional whether or not the wine in meant to be laid down. The next myth is a personal irk of mine. There are many myths surrounding the ‘wine headache’. Most people believe that it is either caused by the tannins in their wine or by sulfites. It is true that tannins may give you a headache when you drink a full bodied red when you are not accustomed to it, to these people I say; ‘try and try again’, but the most common misconception is surrounding sulfites. A large portion of the population believes that they are allergic to sulfites. According to the American Medical Association,

17th Annual

Hampton 5-Miler Kids’ Kilometre (12 & under) Three for Me 3K (16 & under)

SUNDAY, SEPTEMBER 10, 2017 REGISTER EARLY @

raceroster.com or runningroom.com Locally Call Duncan McRae

832-4701

Elona Beckett

333-3915

hamptonriverrunners.ca

A Hampton River Runners sponsored event A Running Room Super Series event

Walkers are welcome!

this is only true for about 0.4% of the population. Sulfites are a naturally occurring byproduct of fermentation. They are present in all alcoholic beverages. They are also present in much higher quantities in many foods. If you are allergic to sulfites, you are probably also allergic to most dried foods, and especially dried fruit. If you believe you are allergic consult with your doctor. That being said, eat, drink and be merry, and when in doubt ask a professional. 0042

Victoria Mccormick WSET Level 3 certified in wine and spirits Owner, Unfiltered Wine Consulting

KV STORAGE

SELF STORAGE IN THE HEART OF ROTHESAY

Dry, heated, secure storage units Short or long term rentals Residential & Commerical customers welcome. Centrally located in Rothesay Convenient payment methods Various Size Units Available. Act Fast to Secure Yours Today.

Call Today for a free quote!

847-3202

Tired of looking at that vehicle in the yard? Been there how long?

CALL 721-4255! I pay CASH for CARS, TRUCKS and MACHINERY August 29th - September 11th, 2017

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SELF ESTEEM LET GO & MOVE ON Our lives are ever-changing. Just because something was right for us in the past, doesn't mean it still is. This could be a relationship, a job, a home, a habit, etc. At some point, we realize there are deliberate changes we must make to keep up with the changes around us and/or within us. Our lifestyle may no longer fit with the life we are living. The specific people and routines we've known forever, no longer align with our values. It's time for a change, it may even be time to let go. To let go of something is to release the pain and hurt of things you can not change. It can be difficult to let go but not impossible. When we refuse to let go of resentment, anger and frustration it consumes us. We most likely deserve to be angry for all 'they' did to us. However, holding on to bitterness and resentment does us more harm than the original incident. When we refuse to let go, we are the only one hurting. To let go does not mean you condone another's behavior or even forget. It simply means that you choose to release the negativity of your past. Use your past for you, not against you. You are who you are, partly because of your past. Own that! Let go of what hurt you but remember what it has taught you. Each one of us has numerous opportunities to learn lessons. When we learn one, we move on to the next. Every once in awhile, our learning process can be slow. That is okay, as long as we eventually learn

Are you a forever home? Maritime Greyhound Adoption Program www.mgap.ca

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what has been taught. Remember, you did your best with the knowledge and understanding you had. As we learn better, we will do better. Moving on is the natural result of letting go. You must truly let go before you can move on. As a child, my mom would ask me to sweep the kitchen floor. I would do a beautiful job but instead of grabbing the dust pan, I would sweep the dirt under a rug by the door. One day as my mom went to open the door, it simply wouldn't.... hmm mph....turned out the dirt I swept under the rug had accumulated and hindered the door opening process. Much like sweeping that dirt under the rug, when we do not truly deal with our own 'dirt', it makes it difficult to open new doors to a better life. Letting go is the answer to almost everything. And moving on is the reward. 0027

Martha Chown Mental Health Facilitator/ Coordinator


TAI CHI A MOVING MEDITATION There is joy in the practice of Taoist Tai Chi. There is an awakening to the potential of the body to move in a natural and flowing way.There is relaxation in the meditative motion that results. This can lead to greater calmness and a reduction of anxiety. There is great pleasure in learning a new practice among others who share an interest in maintaining and improving health. It is remarkable that the roots of this ancient practice have found their way to us, and now, more and more, tai chi is being recommended as a way to foster wellness in people of all ages. Recently the Fung Loy Kok Institute of Taoism, a Canadian charitable organization, conducted a survey to gain feedback on the health benefits its participants were experiencing. Approximately 6000 people replied. Their most frequent responses indicated positive effects related to: aging, coordination, posture, energy, emotional wellbeing, circulation, muscular issues, and depression/ stress/anxiety issues. These benefits, across a large population could impact our health care system dramatically. Fung Loy Kok Taoist Tai Chi (TM) is available locally. It is a physical practice that is learned in a group setting. A social component is an integral part of its benefits, and many participants become fast friends over many years. All are welcomed warmly. Often tai chi is seen as something for seniors, but this is only partly true. Of course, seniors can benefit greatly from the physical, meditative and social aspects of this practice. However, younger people can also benefit by maintaining the good health they currently experience, thus preventing some of the degenerative conditions that can accompany aging. Beginner Classes will start in the week of September 11 - 15 in Rothesay, Saint John, and Hampton. Please see our classified ad in this issue. 4665

4:00pm. For a contribution of $25/person, $35/ couple guests will be treated to a choice of scrumptious desserts, fruit, cheese, wine, tea and coffee. A tax receipt will be issued for $10 of the contribution. We will also have our very popular Silent Auction and our annual Book Swap ( don't forget to bring a book or books). Swaziland now provides free primary education (Grades 1-7) but there is still a continuing need for help with High School fees and examination costs. It is exciting to think that with the help of so many people over the last 11 years and

the implementation of the program by AIDS Saint John and SIDA/AIDS many of the children we have sponsored in this small rural community of Nkamazi, Swaziland have attained their High School Diplomas. Several have gone on to higher education in the fields of medicine, education and public service. Please come out and have a great time whilst supporting this fundraiser on the afternoon of Sunday, September 10. For more information on the Dessert Party or the project please call Jane at 847-4010 or Juliet at 847-3053. Hope to see you there. 4464

EAT A SWEET - SEND A CHILD TO SCHOOL On Sunday, September 10 the Nkamazi Education Project will be holding its 12th Annual Dessert Party and Book Swap. Once again the party will be held at the home of Jim and Joy Crosby, 3197 Rothesay Road, Rothesay between 2:00August 29th - September 11th, 2017 

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DIRECTOR’S NOTES SEPTEMBER IS A FUN MONTH By fun I mean completely and utterly terrifying. You know way you feel just before the guests arrive for a party at your house? You’re excited to welcome them and you’re so happy they’re coming but you cannot stop those nagging, little doubts. Did you make enough dip? Will they like the new recipe you tried for the pecan & jalapeno cheese ball? Was it a bad idea to try a new recipe with pecans and jalapenos? Why are there jalapenos in almost everything lately? Is there enough wine/ice/beer/toilet paper/ cocktail napkins/side plates? Will the playlist you uploaded get them dancing? What if they start dancing? What if the dog decides to pee on someone like she did last time? Will Bob drink too much and start doing his magic tricks? Should I hide the neighbour’s rabbit? What if there's a freak storm and the power goes out? Ahhhhhh! We are just like you when you host that

party. Every time we open our doors we have those nagging doubts (ok, maybe not all of them). We pull together a season of shows with the hopes that you will be intrigued and excited and will take time out of your own busy schedule to buy your tickets and come to the theatre. We make sure to get names that you know (Joel Plaskett, Heather Rankin); big fancy shows (H.M.S. Pinafore, Passage to Bollywood); shows for the family (Manx Mouse, Dufflebag); funny shows (Sister’s Catechism, Girls Nite Out); serious drama (Empire of the Son, Call Mr. Robeson); and something brand new for you to try (Mystery, Ivan Coyote). And then we send out the information in our annual Season Brochure delivered to your door. We shout out the info online, in print and on the radio and we hope that you like what we have offered. It’s scary. It’s exciting. And it’s fun to see what you

like and how you react when you come to see us. We don’t always expect standing ovations and full houses. We know that a local dance company (Connections Dance Theatre) won’t set sales records but we do know that it is important to support original dance here at home and from across the country. And we know that you want to support them too. I’ve got plenty to do before we welcome you for Season 24. The first show is not until September 15 (Landline) and I’m already feeling a little queasy. Here is to successful parties at your place and a great Season 24 at Imperial Theatre! 0030

Bethany Stout

Marketing & Communications Imperial Theatre

Fall... perfect for gardening

GARDEN CENTER

Fall Hours: 7 days a week 8am-6pm. Closing Oct 29

Ice Cream, Nature Trail and Petting Farm for the Kids

Come out to Brunswick Nurseries for all your Fall needs. We stay wide open and well stocked for the Fall planting season with perennials, shrubs, trees, sod, soil & mulch

Fall planters We carry beautiful mixed annual/perennial fall containers, freshly made, priced to move!

Kids... We have Ice Cream!! Come visit the Corral & Duck Pond 12 kinds of farm animals. Nature Trail. CANADA 150 TREE SALE ____ Sept. White Birch 5’ reg $59 >$24 ____ Oct Trembling Aspen 5’ reg $49 >$20 (remaining stock from May-Aug of red maple, sugar maple, oak, apple still on sale)

brunswick nurseries landscaping services

FALL DECORATING & PLANTING SUPPLIES: Mums, straw, pumpkins, deer-res. bulbs

fall seniors days

Tuesdays, Sept & Oct FREE ICE CREAM 20% Discount on all plants Free delivery of $50-plus purchases

perennial sale

50+ varieties 60% OFF

Beebalm, Rockcress, Phlox, Astilbe, and many more

The Bed Makers

New beds created, old ones made beautiful

“We’re the bed experts: new beds for your new home, or renovations to your old beds: add colour, prune, divide, rearrange, edge, weed,mulch, etc. Tree, shrub, and hedge planting.” We love gardening! Free We install low maintenance shrub estimates to make or tidy up beds or help you do it yourself your garden. 645-8222

Garden Columnist, Telegraph Journal Free landscaping estimates. Cell 645-8222

Duncan Kelbaugh

August 29th - September 11th, 2017

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ASK MARY WHY DO I FEEL LIKE THIS? I’m a recent widow with three well educated children. I become overwhelmed with immense anxiety and panic when I don’t hear from them. Why do I feel like this? The question is more "why wouldn't you feel like that?" I would be more concerned if you wrote to me that you had no feelings and didn't care about anything. We need to feel and as widows those feeling can be extremely emotional, but it's better to be feeling than to be completely numb and dead inside. Ten years ago this month, my husband died in front of our daughter and I. She was in her early twenties full of life but afterwards she was fearful of losing me and was too close to me. After two years I knew I had to set her free so she could live on her own and have a normal life in her twenties. I sold the house and moved so she had to get her own place. I also had anxiety when I didn’t hear from her, but those were my fears and FT

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what you’re up to. Hope this helps and also, one of the best things for your children, is for them to have a mother with her own passions to pursue, so take care of yourself first. For more support please go to my website/ blog at thesisterhoodofwidows.com or follow my Facebook page. Please email your questions to: mary@ thesisterhoodofwidows.com. 0016

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I didn't want them to become her fears. It's been seven years and she was married this summer to a lovely man. If I hadn't controlled my fears I would still have a daughter living at home, a daughter who stopped growing. A child who never becomes independent is a fear that all parents share. There is no sure way to keep our children safe, but if we do the best we can, they will grow up as mature, capable and caring people. Then we have done our job. Also, for me passing my fears on with some prayers helped lessen my anxiety. Sounds like you have done a great job, so worry (it's natural) but don't panic. It’s normal when we lose our spouse to lean on our grown children and thank goodness we have their support. But in time your broken heart will start to heal and you will start being busy enough that you won’t be waiting to hear from them – the roles may even be reversed and they will be wondering

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Trade-ins accepted. New & used product for sale.

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847-2792

Opt to Adopt and Help Save a Life!

Saint John SPCA Animal Rescue Hours:

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Wednesday, Thursday, Friday & Saturday

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ANGLOPHONE SOUTH SCHOOL DISTRICT www.asd-s.nbed.nb.ca

OPENING OF SCHOOLS FOR 2017-2018 Welcome back to all students and families from Grand Manan to Sussex Corner for the new school year! All Kindergarten children will enter school through a staggered entry process on September 5 and 6, 2017 with half of the students attending each day. All Kindergarten children will attend together on September 7. Schools will communicate to families their scheduled time of entry. If you have not provided your child’s immunization record, please do so as soon as possible. All grades 1-5 students will begin classes on September 5. For all middle and high school students, there will be a ‘transition day’ with only grades 6 and 9 attending on September 5. Some exceptions to this are: Grades K-8 schools will not have a grade 6 transition day so all students will attend on September 5. Grades 6-12 schools will not have a grade 9 transition day, and in grades K-12 schools there will not be a grade 6 or 9 transition day. The transition day is intended for students who will be starting middle or high school in a different building. If you are unsure, please call your school the week before school begins or check the school website. Teachers and school administrators will be involved in meetings and professional learning activities the week of August 28, 2017. The complete 2017-18 school calendar can be found on our website www.asd-s.nbed.nb.ca.

TRANSPORTATION INFORMATION Students should be at their bus stop at least five minutes before the scheduled time. It is normal for bus schedules and stops to be adjusted during the first few days of operation. Your patience in this regard is appreciated. The district provided busing information to Kindergarten students in a letter over the summer. If you did not get your information, please refer to the district website for busing, call your school or call Transportation at 658-5603. Busing information can be obtained on the Anglophone South website: www.asd-s.nbed.nb.ca located under “Busing”. If busing is not available via the website, please contact your school of residence after August 30 and someone will be able to assist you. This year Anglophone South is happy to provide a new service for parents to subscribe to their children’s busing information. The service also provides the ability to subscribe to notifications specific to children, schools and bus runs. The direct link to this service is https://bp.nbed.nb.ca/asds Saint John Education Centre (High Schools): Students that are eligible to travel on Saint John Transit will have their Student Bus Passes available on the first day of class. Students must sign for and assume responsibility for it and the passes are non-transferable. Passes are not available at the Centre offices. Best wishes to all students and staff for a happy and safe new year!

Superintendent August 29th - September 11th, 2017

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WHAT’S HAPPENING Tuesday, August 29 Music in the Park: Unforeseen (Part of KV Jazz & Blues Fest) 7:00-8:00pm at the Quispamsis Arts & Culture Park, 12 Landing Court. Bring your lawn chairs.

Call 832-5613

Email info@ossekeag.ca or visit ossekeag.ca

RHYMING THE

COLOURS BLUE IS BLUE THE SKY IS BLUE RED IS RED THE FIRE TRUCK IS RED YELLOW IS YELLOW IT SEEMS TO BE SUNNY ORANGE WE EAT THAT’S REALLY FUNNY BLACK IS BLACK MY CAT IS BLACK WHITE IS WHITE IT’S OUT OF SIGHT GREEN IS GREEN SOME PEOPLE ARE MEAN GRAY IS GRAY MY GRANNY IS GRAY

Byron (Bydie-Boo Boo) 8 years old Scotchtown Memorial School Cape Breton

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Friday, September 1 2018 Kiwanis Cash Calendars are now available. Group/sports teams who sell the calendars receive $10 from each calendar they sell. Great fundraiser. Info Tom, 635-0795 or Norm, 652-8796. Family Movie in the Park: Diary of a Wimpy Kid: The Long Haul at the Quispamsis Arts & Culture Park, 12 Landing Court at Dusk. Bring your lawn chair and enjoy free popcorn. Wednesday, September 6 Valley Cruisers will be at Kings way Assembly, 7 Kings Way Drive. 5:307:30pm. Come out and enjoy a free BBQ and some beautiful vehicles. Fundy Gardeners meeting at 7:00pm at St. James the Less Church, 1760 Rothesay Road. Speaker Philip Savage on “how to use and store garden bounty”. Info: fundygardeners.blogspot.com. Friday, September 8 The Saint John/Kennebecasis Valley Newcomers’ Club holds its Kick-Off Coffee Social. Join us for Weekly Bridge, Monthly Coffee Socials, Ladies Who Lunch and Book Club from 10:00am12:00noon. Info at sjkvnewcomersclub@ gmail.com. September 8 - 10 KV Girls Softball hosting U12 Girls

Atlantics Championship at Meenan’s Cove, Centennial and Wells Ball Fields.

Saturday, September 9 28 Annual Hampton Banquet, hosted by Ducks Unlimited Canada. 5:00pm at the Hampton Seniors Resource Center. $40/person or $75/couple. Salmon Supper at the Trinity Parish Hall, Kingston. Serving starts at 5:00pm. $15/ Adults, $10/under 12. Info; 763-3183 or parishofkingston@gmail.com for advance tickets. th

Monday, September 11 Rocmaura Auxiliary Annual Meeting & Membership Banquet in the Club Room at 5:00pm. Turkey dinner, $15/ticket, advance tickets only. $3/membership fee at door. Purchase tickets by September 5. Purchase at Rocmaura Nursing Home. Saturday, September 23 Kings County Historical Society meeting at the Hampton Courthouse, 2:00pm. Bring historical articles for Show & Tell. All welcome. Saturday, September 30 Hoop Dreams 2017 at the Exhibition Park in Support of the Children’s Wish Foundation. Open to all players aged 8-18 consisting of four players per team in four boys and four girl divisions. Info at hoopdreams.ca. Chicken Breast BBQ Supper at St. Augustine’s Church on the corner of Quispamsis and Pettingill Roads. Sittings at 4:40pm & 6:00pm. $12/person. Info: 849-8464 or 849-2430. Advance tickets available.

37TH KV QUILTING GUILD SHOW AND SALE The features of the show this year include a judged show, display and sale quilts, Members’ craft Boutique, Christmas Corner, and Merchants’ Market. A Chinese auction will be featured again this year with lots of fun baskets. Proceeds from the sale of tickets will go to a charity in the area. This year’s theme is “Down by the Bay, 150 years of Quilting”. As with past years we give our members a Challenge for the Quilt Show. This year they are to create an original quilted item inspired by our

beautiful Bay of Fundy using the popular children’s song “Down by the Bay” by Raffi. Island View Lions Club, 9 Market Street, Quispamsis NB, E2E 4B1. Exit 141 off Highway 1 and off Millennium Drive beside the Foodland groceries. Wednesday, September 13 Awards opening Gala 7:00-9:00pm. Thursday, September 14 12:00noon-8:00pm. Friday, September 15 10:00am-8:00pm. Saturday, September 16 10:00am-4:00pm. Admission $5/day or $10/3 day pass. 4660


DOLLARS & SENSE IS THAT FINANCIAL ADVICE COSTING YOU? “How are you paid?” can be one of the most uncomfortable questions to ask another person, but it’s important, especially when it comes to your financial advice. There has been a lot in the news about financial institutions ensuring that their disclosure regarding their investment fees become clearer and that clients are not being overcharged for their services. It is not just investments where you can potentially be charged fees, there can be fees on referrals to other services, brokerage fees, closing fees, hidden fees and consultant fees. Even non-profits charge fees for their services, it’s okay to ask. What you need is to know how do you determine what is reasonable? And how do you determine if the fee is appropriate? So many times, we have helped consumers that are paying fees for services they could have accessed at a lower cost, or directly from where

they were referred. It is fair to ask these questions too. If they are not charging a fee directly to you, how are they making their money? Every type of business has expenses that need to be covered, how are they making the money to do this? For non-profits, sometimes they have funding, grants or endowments they use to defer cost. In the for-profit industry, sometimes the fees are in the service and sometimes they are in the product. All in all, no matter the organization, they should be open in disclosing how they are paid. If the fees are in the product, ask how does that work? What is the industry standard? If you are not comfortable with the fees, or unsure of the cost there are resources to help you. Financial education is a good start, we offer tips and resources for a variety of financial decisions and needs to get you started. Most organizations that advise you on your finances will have an education component, whether

in information packets or sessions to attend. The more you know, the more you will secure in the decision you make. There are no quick solutions when it comes to your finances, sometimes ‘quick solutions’ have the highest cost. As the adage goes, ‘nothing in life is free.’ Be aware of the cost, be comfortable with what you are paying and shop around. 0005

Tamara Kelly

Financial Literacy & Community Leader, Credit Counselling Services of Atlantic Canada

Fall 2017 Beginner Program Registration 13 week program: Ages 9 to adult Date: September 13th, 2017 to December 6th, 2017 Cost: $221.00 Classes: Wednesdays 7:00pm to 8:00pm We supply all the fencing gear. Deadline to register is September 10th, 2017 Payment options: E-transfer or cheque payable to Escrime KV Fencing Association. Contact: Diane Raiche-Phillips 847-1672 diraiche@outlook.com

FACE CANCER WITH CONFIDENCE Patients can register for upcoming workshops by calling 648-6885

Maintenance Plumbing Electrical Debris Removal Painting

Renovations Bath Remodels Kitchen Renovations Basement Refinishing Windows & Doors Flooring

Disaster Clean-Up Water Damage Sewer Backup Fire Damage Wind Damage

or homestarinc.ca

Look Good, Feel Better workshops are held on the third Monday of each month from 1:303:30pm. This program is geared towards patients experiencing skin and hair changes due to radiation and/or chemotherapy. The workshop is free of charge and is held in the Oncology Conference Room at the Saint John Regional Hospital.

Date

Day

Time

September 18

Monday

1:30-3:30pm

October 16

Monday

1:30-3:30pm

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August 29th - September 11th, 2017

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MORE THAN FITNESS READY FOR ROUTINE With summer quickly coming to an end, many of us are preparing for a return to routine after having had a period of holidays, vacationing and enjoying ourselves. During this time, we often get away from our regular fitness routines, choosing instead to take advantage of outdoor time, day trips, etc. As fall approaches, we often look into “getting back into” our regular routines for both ourselves and our children. This may mean returning to a fall sport or exercise program that we let go of for the summer months. While it is hard to see the summer come to an end, the fall brings along with it many opportunities for activities that we can enjoy during this wonderful time of year. If you have taken some time off for the summer and want to get back to your pre-summer routine, just be sure to ease yourself back in gradually. Don’t expect to jump right back in where you left off without having to make some

adjustments. If you are getting ready to return to a sport that you have not taken part in for the last few months, some pre-season training to get your body back into shape and ready to go is a really good idea to help avoid injuries when you get back to playing. If you are considering signing yourself or your kids up for a new fall sport or activity, establishing a base level of fitness before beginning is a good way to not only avoid injury but also, to set yourself up for success. As we continue to enjoy the nice weather going into the fall, taking advantage of outdoor activities is great for the entire family. Hiking, cycling and walking/running are all great activities to build up your cardiovascular endurance while getting some fresh air outside. As the temperatures begin to cool down, it is enjoyable to take part in these activities outside once again. We are very fortunate to live in a scenic

THE WORD IS OUT Christian Bookstore Not your average bookstore! Books, Greeting Cards, Gifts, Home Decor and much more!

* Coming Mid September

Like us on Facebook for more updates and info 83 Hampton Rd, Rothesay

847-WORD (9673)

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area with many great trails and paths to explore and fall can be the perfect time to do this with the cooler temperatures and beautiful foliage. As you shift gears and prepare for back to school and regular routine in the coming weeks, be sure to take some time to consider your fitness routine and how you will make it a regular part of your family's’ schedule going into this busy season. 0044

Jennifer Gendron Certified Personal Trainer & Fitness Instructor Specialist


FAMILY MATTERS CULTIVATING INTERESTS When our children return to school in September they will be coming home with oodles of forms and information relating to extra-curricular activities. With dozens of sign-up sheets on the kitchen table, parents across New Brunswick will be heard saying ‘what would you like to do?’ and, ‘what interests you?’ To assist with the decision making, some parents will sign their kiddos up for everything, and some will hold out for the just right activity. Many parents will spend money on activities their children won’t attend once. To cultivate and identify your kids’ interests and set the year off on the right foot here are some parental considerations. Productive Free Time Scheduled into the Day. Productive free time is when children are free to pursue their own interests at some point during the day. At first, this will require some support from you – the parent. To get your children started, make a list of areas your kiddos express interests in – building, writing, insects, gardening

or magic tricks. Introduce Many Areas of Interest. The internet, books, and museums are wonderful cost free reliable ways to expose your children a variety of interest areas. Don’t forget to share your interests with your children and plant the seeds for further exploration. Say No to Over-scheduling. Over loading your kids’ day could hinder their ability to explore and pursue their interests on their own. Give your children plenty of time each week to spend on their interests. Don’t forget to ensure their days are balanced and that they have time to participate in family and social activities too. Gather Information. To identify your children’s interests, look to their favorite things for help – water, cars, music. When out shopping or at the playground take notice of activities, people or materials that catch their attention and/or cause your children to be involved. Ask yourself

what makes them smile, excited, work hard? What do your children choose to do most often and what brings out the best in them? When we take a closer look at what captures our children’s attention, and find ways to join them in their interests, we can interact with them in ways that build their social, motor, cognitive and communication skills. This school year create an environment that allows your children the time and freedom to pursue their interests and enjoy the parenting journey. 0006

Anita Hofmann Occupational Therapist

Farm To Food Bank

Do you want to learn about farming? Do you want to help food banks provide local produce? Do you want to help reduce food waste?

Starting First Day of School, September 2017 Kids 5 - 12 yrs. 1:45pm-6pm Monday - Friday Sports, Arts & Crafts, Activities in the Yard & Rainy Day Dancing in My Own Home

VOLUNTEERS NEEDED Public Health’s Farm to Food Bank project will provide farmers with volunteers at the end of their growing season to collect fruits and vegetables that have not been harvested and donate them to local food banks. Join us for a fun day at a local farm while giving back to your community! No experience necessary.

To volunteer call: 643-6974

Love of All Kinds of Animals & Birds (Salt & Jack, the Cats) On Fairvale School Bus Line All Kids Welcome 21 Yandall Drive, Quispamsis Call Jennifer Loomer 847-2925 August 29th - September 11th, 2017

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TALES FROM THE CAMERA BAG ANNUAL ART SHOW I am a lucky man to have such good friends around me. Last year I was humbled when a friend asked if I would submit some images for the annual Cathedral Art Show fundraiser. However, the drama starts when you begin to go through your images, and they are all junk! Yikes! A moment ago they were all masterpieces and now utter rubbish. Again this year I was asked if I could bring some more pieces of my work. Of course I said yes, as last year was a surprising success as I sold all three within hours. So I ask some photography friends about a few images I have selected and we critique the quality of the image and its saleability. But, choosing three images is difficult. I no longer think of them as rubbish but I do wonder about what would really sell. I have my friend John, print my work onto to canvas as this seems to me a better fit amongst the others oils, water colours and mix mediums that will be present. As a woodworker, I had a piece in

St. Andrews and when it first went on display there was a lot of interest. But interest faded quickly as the market seemed to move from wood and sculptures to watercolours. Last year flowers, boats and dories seemed to garner a lot of attention. With this kind of fickle market it is difficult to decide on what to have printed. I rationalized that if whatever I select does not sell then I will be happy to hang them on my walls. Although that would be a bummer for the Cathedral. How this works is, an artist is asked to submit work to display and keeping in mind that a percentage will go to the Saint John Cathedral building fund. Last year was wonderful, all the salons and rooms were full with nicely displayed art and monies were raised for the building fund. I decided on local scenes; one of fisher's checking their traps in St. Martin’s but with an unusual point of view; one of Swallowtail Lighthouse, but where the

lighthouse plays a minor part in the image and lastly a landscape /seascape of an old mill in Quebec. The art show happens, October 27-29 at the Saint John Cathedral on Waterloo St. Come early to get first dibs on some wonderful art. Not only will you be beautifying your home but you will helping a good cause. Shoot - Print Share. 0032

Karl Maskos Local Photography Enthusiast Photo by: Sheila Chapman

CrossworD answers

BEYOND BELIEF – BECOMING THE MYSTICS AND PROPHETS WE ARE CALLED TO BE... A workshop retreat with author/artist/activist Jan Phillips, SEPTEMBER 18 - 20. Cost: $275 single or $475 double (accommodation & all meals); Commuter $175 (workshop, breaks, and lunch each day).

PAINTING BOLDER WATERCOLOURS WITH STRONG COMPOSITION... Facilitated by renowned artist William Rogers, CSPWC, TWSA, SCA, October 2 - 4, 2017. Enrollment limited to 15 painting participants. All skill levels welcome. Early registration is recommended. Cost: $300 workshop only (includes breaks & lunch each day ); $520 workshop, accommodation, and meals.

Call the Villa to register 849-5125 20

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COMMUNITY CLASSIFIEDS FIREWOOD FIREWOOD - GOT WOOD? Aaron does! Great quality wood and true cords, delivered for $250 per cord in the Hampton area. Call 333-0605 or 8327773 or visit aaronsgotwood.com to order online.

FOR RENT ROTHESAY, 2-BEDROOM, newly updated, wood floors, appliances, new self cleaning stove, Internet included. Clean, secure building, near schools, shopping, bus. No pets. $635/month, Available immediately. 640-2017.

NOTICES TAOIST TAI CHI™, Beginner Classes, Rothesay. Information session and first class will be held at Our Lady of Perpetual Help Hall, Rothesay on Monday evening September 11, 7:00-9:00pm for adults of all ages, including teens. Try this bodymind-spirit approach to finding balance and building health, strength and flexibility. Cost, $140; (students/seniors: $110.) For information: saintjohn.nb@ taoist.org. Voicemail: 658-9854.

PRAYERS PRAYER TO THE BLESSED VIRGIN (never known to fail). O Most Beautiful Flower of Mount Carmel. Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin assist me in my Necessity. O Star of the Sea, help me and show me you are my mother. O Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to secure my necessity (make request). There are none who can withstand your power. O Mary conceived without sin, pray for us

who have recourse to thee (3 times), O Mary, I place this cause in your hands (3 times). Say this prayer for 3 consecutive days, then publish it & it will be granted. L.P. PRAYER TO THE BLESSED VIRGIN (never known to fail). O Most Beautiful Flower of Mount Carmel. Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin assist me in my Necessity. O Star of the Sea, help me and show me you are my mother. O Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to secure my necessity (make request). There are none who can withstand your power. O Mary conceived without sin, pray for us who have recourse to thee (3 times), O Mary, I place this cause in your hands (3 times). Say this prayer for 3 consecutive days, then publish it & it will be granted. L.P.

SERVICES OFFERED EXPERIENCED ROTHESAY PIANO TEACHER accepting new students. All ages and levels. 848-9089. REGISTERED FOOT CARE NURSE is now accepting clients. Offering foot care in the comfort of your own home in Hampton & surrounding areas. For professional foot care & details, call Shirley at 506-799-1547 or cell 506-6072178. Covered with most insurance plans. DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking up unwanted vehicles, dumpster alternative trailer rentals & deliveries. 653-0026. HENDERSON OVERHEAD DOORS - Sales and services of overhead doors,

WE’RE GROWING The Huestis Insurance Group has been providing an extensive range of quality products for over 50 years and currently has 38 offices throughout Atlantic Canada We are presently accepting resumes for a Personal Account Manager in our Rothesay, NB location. Our Ideal Candidate will possess the following skill: • Provide exceptional customer service • Maintaining accurate records • Hold a General Insurance License and/or working towards the CAIB designation • Have great interpersonal and communication skills, a positive and energetic attitude, and work well with a team Please forward your resume along with references to: paula.nicholson@huestis.ca and reference Job 12017 Please note that only those selected for an interview will be contacted.

operators and weather stripping of all models. Phone 485-2151 or 609-8699. ROVER PET CONTROL Sales, installation and training for wireless and underground pet containment systems. Visit RoverPetControl.com or call Mike at 832-2317. BRIAN’S MAINTENANCE & Home Repair, carpentry, kitchens, bath, painting, ceramic tile, electrical, etc. Over 20 years experience. Free estimates. Call Brian 839-2296. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 7632933 or 333-9067. KV UPHOLSTERY & SEWING machine repair. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing – Craftsmanship. HERITAGE UPHOLSTERY. Residential, commercial, recreational, restyling and customization, repairs, supplies. Offering project classes. Trust your furniture to the professionals. Serving you for almost 40 years. The most upholstery experience around. 849-8008. heritageupholstery. com SHAKLEE FOOD SUPPLEMENTS. Try Cholesterol Reduction Complex to help lower cholesterol naturally. Contact nutritional consultant Connie Titus @ 847-2312 (rctitus1970@gmail.com. ADVANCED ARBORIST TREE SERVICE (Formerly Top Notch Tree Service). Certified Arborist offering safe and efficient tree services, including tree pruning, tree removal, chipping, storm clean up. Free estimates and fully insured. Find us on Facebook. Call or text Pascal 51-3010.

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August 29th - September 11th, 2017

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BUSINESS WHO’S WHO LANDSCAPING PLUS

OVERHEAD DOORS

S&S Landscaping ∙Residential & Commercial Mowing ∙Hedge Pruning ∙Tree Removal, Mulching & Edging ∙Lawn Maintenance ∙Lawn Installation, Sod & Hydroseed ·Fully Insured

Call Mike: 636-1244

Hill

Manufacturing Ltd. Service and Installation of Overhead Doors Electric Openers, Parts Available Springs, Cables, Rollers & Weather Stripping

485-1994

QUALITY ROOFING

MOVING SERVICES No job too big or small Packing materials Climate controlled storage Free estimates Free loaner wardrobe boxes

650-7548

murphythemover@gmail.com

Call Jeffrey Floyd

TRUCKING & EXCAVATING

Brian Bailey’s

Trucking & Excavating Licensed Septic Installer Gravel ∙ Sand ∙ Topsoil 645-9230 - 832-4632

Call 832-5613 to book your space.

(506)832-7379 or (506)650-0106 jefffloyd71@gmail.com / Titusville, N.B

Next Issue: September 12 Deadline: September 5

AT YOUR SERVICE S&S Self Storage Units

• Vehicle Storage • Boats • Motorcycles • Snowmobiles • All Terrain Vehicles • Household Items • File Storage

Limited Units Available • Monthly Rates 6’ x 12’, 12’ x 13’, 12’ x 20’ and 12’ x 26’ Call Now to Book Your Space

Cell 647-9602 Office 832-3539

55 Robertson Rd, Hampton, NB

about a minute and a half from the highway, Hampton Exit #158

Home of the Hampton Herald, Sussex Herald, Valley Viewer & The Tides

To be included in this page call our office at 832-5613

www.ossekeag.ca info@ossekeag.ca

tel: 832-5613 242 main street hampton, nb e5n 6b8 info@ossekeag.ca

22

The Valley Viewer


AT YOUR SERVICE Alive and Well Hypnosis Hypnotherapy for Your Health and Well-Being Weight Management • Construction & Safety Products • Equipment Rental • Fasteners • Small Engine Repair • Licensed Technician 80 Millennium Dr. Suite 201, Quispamsis www.bigrockrentals.ca

847-5707

C.K. ADHESIVES • CRACK INJECTION • DRAIN TILE REPAIR

• EXCAVATION SERVICES • SEPTIC SYSTEMS

FREE ESTIMATES WWW.WETBASEMENTSAINTJOHN.CA

WETBASEMENT@NB.AIBN.COM

Stress/Anxiety

Smoking Cessation/Addiction Sleep Problems Fears and Phobias

and much more

Call today for a free 30 minute screening 977-5288 (Quispamsis)

www.aliveandwellhypnosis.com

Wilderness Ridge RV Storage Mon-Fri: 8am - 8pm | Sunday: 8am - Noon | Open Year Round

- Outdoor storage for travel trailers, Campers, Motorhomes, boats & vehicles - Fully lit location with 24 hr video surveillance - Dry storage for motorcycles, dirt bikes or ATV - During this first year of operation we are offering the RV storage at a low cost of $25/month. Call to reserve your spot today. 506.434.1566

285 Bloomfield Ridge South Rd, Bloomfield NB

We PAY Cash For UNWANTED,

USED CARS!

USED, NEW, and AFTERMARKET parts.

672-2222

888-718-7278

Partnered with

If it is time to spruce up your home or office, it’s time to call

Specializing in Garage Door & Opener Repairs For Fast, Efficient service please call Steve at , visit kvoverheaddoor.ca or text

Pappy’s Painting & Minor Repairs

“We are not satisfied until you are.”

849-9197

Quality Residential Painting Interior Prompt Service Exterior Reasonable Rates

FREE ESTIMATES

115 Upper Golden Grove Road •Golden Grove, NB E2S 1C6

tel: 832-5613 242 main street hampton, nb e5n 6b8 info@ossekeag.ca August 29th - September 11th, 2017

23


Helping You Connect With Local Business

Sockwell Therapeutic Compression

$32.99 per pair

Call NOW for your FREE at-home sleep test and FREE CPAP check-up!

53 Clark Rd, Rothesay

NOW OPEN FOR BUSINESS!

Monica Mason RRT

When It Comes To Lumber... We

Give us a call or stop by to discuss your project or plans with one of our knowledgeable staff.

• • • • •

Angie Cummings BSc, RRT, CTE, CRE

Deliver!

Wood Siding • Construction Lumber Cedar Decking Kiln Dried Kiln Dried Pine • Hemlock Retaining Walls & Structure Post & Beam Timbers Tongue & Groove Pine • Pressure Treated Lumber

Sikkens Dealer Belleisle Creek 485-1010 www.mcmillanforestproducts.com


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