The Valley Viewer - February 16, 2016 by Ossekeag Publishing Co Ltd

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Challenging Behaviour on Page 5 in Live Well

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REFLECTIONS VALENTINE’S DAY CHERISHED MEMORY

P.5 LIVE WELL p.11 LISTEN IN p.13 EMO p.14 ASK THE CHEF p.19 FAMILY MATTERS

Published Bi-Weekly Next Issue: March 1st Deadline: February 23rd

For your convenience you can drop off ads and editorial for Ossekeag Publishing at: WINE KITZ 184 Hampton Road, Lakefield Plaza, Quispamsis

On Our Cover Tyler Bishop with Elvis Stojko Story on Page 3

Tel: (506) 832-5613 Fax: (506) 832-3353 email: info@ossekeag.ca www.ossekeag.ca

The Valley Viewer

Valentine’s Day is an exciting time when children are busy making Valentine’s to take to school. They may also be doing something special for their parents, grandparents or someone special in their lives. For me, a cherished Valentine’s Day memory was when my son was seven years old. Matthew and my husband, Robert, were busy talking and I was not allowed to be in the room. They then announced they were going out, I wasn’t invited and off they went. They had something up their sleeves, I just knew it. A while later I heard the two of them in the backyard. They were talking, laughing, and having a great time outside on what was a beautiful February afternoon. Curious as to what they were up to, I looked out the window to see my son busy shovelling a path in the deep snow. When he had almost shovelled to the ground, he began stomping the remaining snow with his feet. I watched and thought what is Matthew doing? I could see he was determined to do whatever he was doing by himself as he wouldn’t let his father help. He had a plan and the intense look on his face told me he was determined to see it through. Time passed. I tried to go outside, but was quickly told by both Matthew and my husband that I had to stay inside. At least three hours passed before Matthew came into the house, looking

very tired but excited as well. I needed to come outside right away as he had a surprise for me. Surprise me he did! The backyard to our home was a giant heart that Matthew had stomped into the snow. The heart was bright pink made from Cream Soda that had been painstakingly applied with a spray bottle. From the centre of the heart, three Valentine’s Day balloons swayed gently in the breeze. I cried! How could I not. That evening my husband and I sat on chairs we placed in the middle of the heart, bundled ourselves from the cold, sipped hot chocolate and admired Matthew’s handiwork - while Matthew slept soundly, exhausted from his efforts. New Brunswick winters being what they are, the heart was soon covered in snow, but no amount of snow can bury my cherished memory of the Cream Soda heart. 0001

Kathleen Bolger Publisher, Ossekeag Publishing

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LOCAL SKATERS ATTENDED SEMINAR

HHS THEATRE COMPANY NEWS

Two skaters, from the Quispamsis Figure Skating Club (QFSC), Tyler Bishop and Zac Eisan, recently took part in the "Black Boots Seminar" with Elvis Stojko held at the Dartmouth Sportsplex on January 25. Both boys were able to participate in off-ice training with Elvis in the morning, learning breathing exercises and a bit of KungFu, and then they took to the ice in the afternoon to get some hands on experience with Elvis himself, teaching them jumps and landing jumps properly. 3921

Rehearsals are now well underway for our spring musical, How to Succeed in Business Without Really Trying. This famous comedy follows the adventures of a young man named J. Pierrepont Finch as he climbs the perilous ladder to the top of the corporate business world. The leading cast members include Carter Scott as Finch and Sydney Hallett as his love interest, Rosemary Pilkington. This show was recently staged on Broadway, starring Daniel Radcliffe. Performance dates are April 20-23. Fundraising for our upcoming production at the 2016 Edinburgh Fringe Festival in Scotland also continues. On Monday, February 29 we will be holding a draw for a Yamaha 700 4-wheeler, plow blade and a 624 snow blower. Be on the lookout for our ticket booth at various malls and retail outlets over the next few weekends. Tickets are $25 each, and a maximum of 1,250 will be sold. The lucky ticket holder will win all three items! Tickets can also be purchased at the Hampton High School Learning Commons during regular

Zac Eisan with Elvis Stojko

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school hours or call 832-6123. On February 1, we met with members of the Hampton Lions Club to discuss plans for Scotland Bound Evening of Sound, a variety show featuring a cast of community musicians and performers that will be staged on Wednesday, March 16. Further details will be released over the coming weeks. For more information on this or any of our other events, please call 832-6123 or check out the Hampton High School Theatre Company Facebook page. 3911

KCRTA SCHOLARSHIPS The Kings County retired Teachers’ Association is once again offering a Scholarship to a high school graduate, of this year, who resides in Kings county. The applicant must be accepted in a college or university and furthering their studies in pursuit of a teaching career. Scholastic ability and financial need will be considered. Application forms are available through your high school and should be mailed to: Ruth Branscombe, 59 Fowler Avenue, Sussex NB E4E 2K9. 3894

STEEVES PORTER HETU & ASSOCIATES INC.

Al Eisner, CPA, CGA Steeves Porter Hétu & Associates Inc. 506 847 7471 aeisner@steevesporterhetu.com

Steeves Porter Hétu & Associates Inc. Welcomes Al Eisner, CPA, CGA

Carol LeBlanc, CPA, CMA, Managing Partner of Steeves Porter Hétu & Associates Inc., is pleased to announce that Al Eisner, CPA, CGA has joined the firm as an Associate. Al has 23 years of experience in the public accounting industry, most recently as a financial and tax consultant, working in Sussex. He specializes in corporate reorganization, business valuation, divisive reorganizations/asset spin outs, Section 85 and Section 86 rollovers and share structure set up. Al holds the Certified Public Accountant (CPA) designation, as well as a Certified General Accountant (CGA) designation, and has a reputation for excellent client service. Al has sat on many boards over the years, from the Canada Games in Saint John from 1981-1984, to the Civic Center in Sussex from 2006-2015, and service clubs such as Rotary and the Chamber of Commerce. If you need tax advice or accounting services, Al would be pleased to meet with you. (506) 847-7471 158 Millennium Dr., Quispamsis, NB

February 16th - February 29th, 2016

BOWL FOR KIDS’ SAKE The “Bowl for Kid’s Sake” is the most important fundraising event of the year for Big Brothers Big Sisters. This annual campaign provides funding to support our youth mentoring programs. Our donors and supporters are key participants in making a real difference in the lives of nearly 400 children and youth who benefit from our mentoring programs. This year’s Bowl for Kids’ Sake will be held on Saturday, April 23 (Community Day, 9:00am-7:00pm); Wednesday, May 11 (PALS Partners & School Teams, 6:009:00pm); Thursday, May 12 (J.D. Irving Ltd., teams, 5:30-8:30pm). The event will be held at the Fairview Lanes with teams bowling for 90 minutes. Organize your team of 4 to 6 friends, coworkers or family members and get ready to have a good time! Download the team registration form, fill out your team information, fax or email to sign up and pick your bowling time. Sponsor a Bowler - if you are unable to participate as part of a team in this year's Bowl for Kids Sake, please consider sponsoring one of the bowlers or make a

The Valley Viewer

general donation! Become an Event Sponsor - a variety of sponsorship opportunities are available for Bowl for Kids Sake. Please consider helping us make a positive difference in the lives of nearly 400 children and youth each year and enjoy some promotion for your business! Fundraising Options - you can collect pledges online by using our online fundraising tool or through the traditional paper pledge sheet method. Teams can raise funds through bake sales, flea markets or any other creative idea you can come up with! We are looking forward to hearing from you! Register your team by contacting: Big Brothers Big Sisters of Saint John 635-1145; Fax 506-633-7781; brother@ nb.aibn.com; bigbrothersbigsisters.ca/ saintjohn. 3923

PREPARE YOUR TAX RETURN FOR FREE Was your 2015 income under $30,000 for singles or $40,000 for couples? Is your tax situation relatively simple – i.e., no self-employment, business expenses, bankruptcy, newly deceased relatives, or

newly immigrated? Then you don’t need to pay someone to do your return, as you qualify to take advantage of the Community Volunteer Income Tax Program, which uses CRA-approved software and volunteer preparers to calculate your tax refund or balance, at no cost to you. Returns for 2013, 2014 and 2015 are then sent directly over the Internet, resulting in faster processing; older returns (we can go as far back as 2006) have to be printed and mailed. We can even adjust prior-year returns - for example, you might want to backdate a disability credit claim that has been certified by your doctor. Since 2011, a once-a-week tax clinic has operated during tax season at St. Paul’s Parish Centre on the Rothesay Common. Over 900 returns have been completed in five seasons. This year’s clinic will take place every Tuesday in March & April from 9:00am to 12:00noon and 1:00 to 3:00pm. There are no appointments – if you cannot wait, you have the option of completing an information sheet and leaving your slips for processing later (normally by the next week). Further information on the Volunteer Program, including locations and dates of other clinics in the Greater Saint John area, can be had by visiting: cra-arc.gc.ca or calling toll-free 1-855-516-4405. 3920

LIVE WELL CHALLENGING BEHAVIOUR Irritability, meltdowns, resistance, and defiance: we have all experienced it as parents. In fact, we have even given it a name, “the terrible two’s”. But what happens when challenging behaviour still exists at 6, 7, 8… 15 years of age? Then what? Where we once could look at the behaviour empathically as the result of our toddler’s lack of capacity to cope, inability to express his underlying needs and fueled by a lack of language skill to problem solve productively; for older children our empathetic view changes and we begin labeling this challenging behaviour in not so helpful terms. These children are often viewed as out-of-control, manipulative, attention seeking and/ or downright brats. While labels such as those mentioned above are self-limiting, so too are the medical labels which are often given to these children. A diagnosis of Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD) or Conduct Disorder (CD) may help to frame the behaviour within a neurobiological or behavioural model, but by itself it does not offer the strategies to address the behaviour. Without the understanding of the underlying issues that contribute to challenging behaviour, resolving it effectively becomes impossible. Parents and care-givers are often faced with just this sort of dilemma. After exhausting many of the mainstream strategies - such as time-outs or

taking privileges - parents may begin to feel overwhelmed, burnt-out and exhausted. A level of desperation can take hold as the child gets older and faces more expectations to selfregulate, problem solve, and be flexible - all while demonstrating a lack of ability to do so. What I am talking about here is a critical skill set called Executive Functioning. It is responsible for self regulation, flexibility, organization, attention, task initiation, working memory, and problem solving. It is thought to be developed in a brain region called the prefrontal cortex. Research demonstrates that this particular brain region is one of the last to develop. Under certain circumstances, the process of its development may be delayed or disrupted due to many neurobiological, physiological and environmental influences. Without developing adaptive skills to cope and lacking the fundamental skills to self-regulate or problemsolve effectively, we begin to see these children as a vulnerable group: at risk for maltreatment, out-of-home placements, school drop-out, social exclusion, anxiety, depression, and even suicide. While the risks are great, the good news is that we can mitigate these risks by promoting the development of these fundamental life skills. We accomplish this by understanding and addressing some of the processes that may have interfered with developing these skills, and

attend to the factors that inhibit the child’s ability to apply these skills. In conjunction with Gentle Path Counseling Services, I am offering a 6-week strategy/intervention based course for parents, care-givers and educators working with children with challenging behaviour. Please contact Gentle Path Counselling for more details. 0008

Tanya White Gentle Path

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February 16th - February 29th, 2016

BELLEISLE WINTERFEST The Farmers’ Almanac may be saying it will be the warmest winter yet, but around the end of February, will be the coldest period this year and that is exactly what the Belleisle Watershed Coalition is hoping. Pancakes in the morning, snowman making, smelt fishing, ice skating and square dancing in the evening will be activities for Winterfest on the Belleisle, Saturday, February 27. Belleisle Winterfest is the kick-off of the second Belleisle Bay Ice-Break-Up Contest. Last year, Sean Reynolds of Kiersteadville won $500 for guessing when the ice would leave Belleisle Bay. The red and white flag pole will be hoisted on to the ice off the wharf on February 27 and tickets – a Toonie each, will be on sale. Last year when

the ice broke up, the flag pole was last seen at 7:48pm on Sunday, April 26. The earliest date for ice-break-up was March 26 in 2012. This year, the fun starts at 8:30 to 10:00am at the Belleisle Community Centre in Springfield with a hearty breakfast of pancakes, sausages and home baked beans. $8/adults, $5/children 12 and under, under 5 years, no charge. On the way to the Hatfield Point wharf, stop and build a snowman in the Gillis Winery parking area, west on Rte 124. Take a ski or a snowshoe trek through the new trail, and at the wharf - skate or fish for smelt. The Smelt Fishing Derby has cash and gift prizes for all categories and all ages, totalling over $400; including gift cards, hockey bags, car accessories. The fee for the Smelt Derby, which begins at 9:00am and continues to 4:00pm, is $15/adults and $5/children

The Cheerleaders Remember those days At the football games How the cheerleaders jumped And yelled our names.

In Loving Memory Of

Barry Hamilton March 9, 1950 - February 17, 2014

God saw you get tired and a cure was not to be, So he put his arms around you and whispered “Come to me”. A golden heart stopped beating, hard working hands now rest; God broke our hearts to prove to us He only takes the best. Forever in our hearts.

Love Christine, Lori and Family 6

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And half way through the game With my aching back Which sometimes felt Like a railroad track, And ready to quit: our chances slim The cheerleaders would shout “Come on, team we’re going to win”. How they jumped and twirled and laughed, They really were a scream; But they put the spirit into our team; It was the cheerleaders who yelled “reach for the sky” And won the praise of every guy Byron Williamson Rothesay

under 12. Registration begins at 8:30am at Pleasantview, the hotel at the wharf. Once a weekly event and back for a one night stand, square dancing at the Springfield Community Centre begins at 8:00pm. Caller and coaches, for the left footed, are Chris and Ruth Ayers. The dance will cap-off Belleisle WinterFest. The cost is $5/person at the door, with refreshments available at the shindig. Dress square dance ready and win a prize. Belleisle Winterfest and the Belleisle IceBreak-Up contest are sponsored by the Belleisle Watershed Coalition, Inc. with support from community businesses and organizations. For more information, email bbwatch124@gmail.com or check our FB page. 3903

FAIR VALE OUTING ASSOCIATION NEWS 8 River Road, Rothesay, 847-4066, follow us on Facebook Fair Vale Outing Association is a 95 year old Community Association established in Rothesay; available for all types of events such as family birthdays, anniversaries, company retirement parties, Christmas parties and other activities! For more information please telephone 647‐8332. Tuesdays - Starlite Promenaders - square dancers - for more info contact Pat MacLean at 763-2634. Wednesdays - Crib - doors open at 6:30, games begin at 7:30pm. Thursdays - Bingo- doors open at 6:00, games begin at 6:50pm. Sunday, March 6 - 2:00-5:00pm, Kennebecasis Country Music Jamboree. For rentals please contact 847-4066. 0035 In loving memory of

Barry Hamilton

March 9th, 1950 - February 17th, 2014 Those we love can never be more than a thought apart. For as long as there’s a memory, they live on in our hearts. Missing your contagious smile and generous, caring heart. Love always, Nancy xo

LIBRARY NEWS KV LIBRARY NEWS 849-5314, kvlibrary.org Scrabble Club: 2:00-4:00pm on Mondays. Registration is not required. Tuesday Movie Matinee: 2:00-4:00pm, on February 16 viewing Beyond a Reasonable Doubt. Wednesday Painters Circle: 10:00am1:00pm, bring your paints and canvas and experience the encouragement of painting as part of a group. All levels welcome. Registration not required. Day Care Afternoon: 2:00-4:00pm every Thursday. Open to all daycares in the Kennebecasis Valley. A daycare activity box and a selection of books will be provided for registered groups in our multipurpose room. Please call to register your daycare visit. Knit Wits: 7:00-8:00pm on Thursdays. Join our knitting group and get help with your latest project. All levels of experience welcome. Registration is not required. Saturday Drop-In Lego Club: 2:004:00pm, make new friends and new creations at the library! Monday Newcomers Coffee Hour: 10:30-11:30am, for newcomers whose first language is not English and for Canadians who are interested in welcoming newcomers to our community. Come and practice your conversational English and make new friends! One-On-One Computer Tutorials: 2:00-4:00pm on weekdays and Saturdays from 10:30am-12:30pm & 2:00-4:00pm. We can help you with

your electronic device! Please call the Library to register. Thursday, February 18 - 10:30am12:00noon, Computer Workshop How to Locate Different Sources of Online News. This free course will help you get started with digital news feeds. Call the Library to register. 0018

WAR AMPS “KEY TAGS AT WORK” FOR 70 YEARS The War Amps has begun its 2016 key tag mailing, to New Brunswick residents, with the theme “Key Tags at of Work,” marking the 70th anniversary the Association’s Key Tag Service. In the letter accompanying the key tags, a mother describes how The War Amps has provided emotional and financial support to her family, from the day her daughter, Trinity, 11 was born a left leg amputee. Trinity was enrolled in the Child Amputee (CHAMP) Program shortly after she was born. Since then, she has received financial assistance for artificial limbs and attended regional seminars where she and her family meet other child amputees and their parents, sharing experiences and exchanging advice. Trinity loves to dance, ride her bike, swim and play baseball. She also has a specially designed leg for running.

Share Your Excitement! 832-5613 l ossekeag.ca l info@ossekeag.ca

“Trinity is one child, but The War Amps programs help amputees across Canada. I want to thank Canadians, on behalf of Trinity, who is able to do what anyone else can - just differently because of their support of the Key Tag Service,” says mom, Arlene. The Key Tag Service was launched in 1946 so that returning war amputees could not only work for competitive wages, but also provide a service to Canadians that would generate funds for the Association’s many programs. The Key Tag Service continues to employ amputees and people with disabilities and has returned more than 1.5 million sets of lost keys. Each key tag has a confidentially coded number. Should the keys be lost, the finder can call the toll-free number on the back of the tag, or deposit them in any mailbox, and the keys will be returned to the owner by bonded courier. The War Amps does not receive any government grants, its programs are possible through public support of the Key Tag and Address Label Service. For more information, or to order key tags, call toll-free 1-800-250-3030 or visit: waramps.ca. 3905

Beaches Resorts… are coming to Poley Mountain! Join Maritime Travel (Brunswick Square team) and special guest, Meredith Hand of Beaches Resorts, at Poley Mountain Lodge – Waterford, NB. You don’t have to be a skier to attend.

Sunday, February 21st Between 10AM & 2PM Poley Mountain Lodge Presentation @ 1:15 PM ► Space is Limited ► Door Prizes

Brunswick Square • 506-632-1880 www.maritimetravel.ca

February 16th - February 29th, 2016

H appy E nergetic A ctive L ively T hriving H earty Healthy Aging Ahh the golden years . . . retirement . . . senior discounts . . . golf. Wait a minute! When do those golden years start? Age 65? 50? 70? Retirement? The age is getting later and later all the time, sometimes from financial necessity but often a simple desire to stay engaged and useful in the community. Golf. I hate golf. In fact, according to the 2014 survey by the National Golf Foundation only 8.5% of the population age 6 and older played golf at least once in 2014.

As to the senior discounts, well a gal (or guy) would be just plum crazy to pass up a discount because of not wanting to identify as “of a certain age”. All of us are aging, whether we wish to acknowledge it or not. And while we cannot slow the actual passage of time there are, however, many things we can do that will affect how old we actually feel. The two main concerns shared by most people when they consider their future years are not death and taxes but rather declining physical and mental ability. The good news

is that no matter what your current age any positive changes you make today will pay back in a healthier future. There is no question that two key factors for a healthy future are diet and exercise. Eating a healthy diet with lots of whole grains, lean protein, fruits and vegetables, and not overdoing the “treats”, will provide all the necessary nutrients to maintain a healthy body. Add a daily dose of physical activity, incorporating a range of different activities to maintain and/or increase strength and flexibility, and set you on the way to a attaining/maintaining

Do you like to have fun, socialize, bake, read, do crafts, garden or enjoy participating in events in the community? We would love to have you come volunteer at Kings Way Care Centre in Quispamsis 847-1131 ext. 2340 or Kennebec Manor in Saint John 632-9628 ext. 102

thekingswaylifecarealliance.ca

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a healthy weight. One great idea is a hood, which can be just as rewarding daily walk with a friend or partner, in its own unique way. Denying our which has the added benefit of hitting age is a futile effort. Study after study one of the other key ingrehas shown that feeling dients to healthy aging, soold is a state of mind Age is an issue of ciability. more than a state of Numerous studies have mind over matter. body and that you shown that staying engaged If you don’t mind, can choose to have a with a circle of friends positive attitude about and family contributes im- it doesn’t matter. growing older. So the mensely to enjoyment of -Mark Twain next time you have an life at any age, but is espeopportunity for a secially important as we age. nior discount . . . step Staying connected by continuing to up proudly and claim your age, confiwork, volunteering, and engaging in dent you are doing great. activities with friends not only helps you maintain good physical and emotional health but also memory and cognitive function. There are many aspects to staying healthy as we age. One surprising link may be between dental health and heart health. Although the link is not completely clear, there is some evidence that gum disease is a risk factor for coronary artery disease. The research isn’t strong enough to conclude that gum disease treatment will lessen the risk of heart attack or stroke but why take a chance. If you have moderate to severe gum disease and a known risk factor for heart disease (for instance you smoke), a visit to your doctor for a cardiac evaluation would be wise. Staying on top of health issues is important at any age, but becomes even more so as the years add up. On a different note, while we may prefer to think we will live forever, we will not. An important “gift” you can provide to your family is to have taken the time to set out your wishes in the event you should become incapacitated and unable to manage your No shovelling, scraping or expensive utility costs. affairs. Does your family know your thoughts on resuscitation in the event Enjoy a spacious suite, five-star dining, world class of a cardiac arrest or car accident? Do amenities and one monthly bill. you have your funeral preplanned or Featuring Parkland’s Harmony Wellness Experience pre-paid? Will someone have access to - A holistic approach to promoting and managing your bank account to pay the power health & wellness. bill should you be hospitalized for an extended period? Dr. Bill Thomas, a Harvard Medical School-trained physician and proFor more information and to arrange a personalized tour contact Lifestyle fessor at the University of Maryland Baltimore County’s Erickson School Consultant, Ann Secord at (506)848-3248 or asecord@shannex.com. of Aging, is trying to change people's attitudes about aging. He will tell you Parkland in the Valley · 19 Shannex Drive, Quispamsis we are lucky if we have the chance to ParklandRetirementLiving.com grow old; that there is a third stage to For more information and to arrange a personalized tour living, beyond childhood and adult-

WINTER AT PARKLAND IN THE VALLEY

contact Lifestyle Consultant, Ann Secord February 16that- (506)848-3248 February 29th, 2016 9

MARIGOLD PROJECT The 19th Annual Marigold Project is now seeking sponsors for our children to grow Marigolds. The children start growing the Marigolds next month in their classrooms. Last year over 7,000 children from 50 schools grew and planted Marigolds at 50 sites from St. Stephen to Sussex - The Fundy Region, 200,000 people live here. Two years ago we set the Guinness World Record for the number of people planting flowers at one time. In the past two years years we have even surpassed our own world record - we just keep growing. The Marigolds help the children to understand math, botany, poetry, art and many other subjects in a very fun, action oriented style. They also learn to empower themselves and beautify their community, this develops a greater sense of pride, self-confidence and sense of place. If you would like to help with The Marigold Project please contact: bogden@nb.sympatico.ca. 3912

ALZHEIMER CAREGIVER SUPPORT NETWORK The Alzheimer Society of New Brunswick, in partnership with Loch Lomond Villa is providing a “Saint John Later Stages Caregiver Support Network” - for caregivers who are caring for someone in the later stages of Alzheimer’s disease or a related dementia. The purpose of this Network is to: Learn - support groups are a place to ask questions and get answers from those who understand your needs and feelings; Share - support groups provide an opportunity to exchange creative and caring techniques and ideas; Express Feelings - support groups offer a safe and confidential place where you can discover you are not alone in your feelings and that others understand what you are going through; Care - support groups provide an opportunity to remember that laughter, taking care of yourself and planning for the future are

essential for your well-being. For more information please contact the Alzheimer Society of NB in Saint John: 634-8722/saintjohn@ alzheimernb.ca. 3881

ROTHESAY COMMON ICE SCHEDULE Monday, Wednesday & Friday: 10:00am-4:00pm & 4:30-10:00pm, public skate. Tuesday & Thursday: 10:00am-2:30pm & 4:30-8:30pm, public skate; 2:304:00pm, U13 pond hockey; 8:3010:00pm, pond hockey. Saturday: 10:00am-12:00noon: family pond hockey; 12:00noon-3:00pm & 3:30-10:00pm, public skate. Sunday: 10:00am-12:00noon: family pond hockey; 12:00noon-3:00pm, public skate; 3:30-8:00pm, public skate; 8:00-10:00pm, pond hockey. Helmets recommended for all on-ice activities and required for pond hockey. Please check: rothesay.ca for updates and changes to the schedule. 3859

PRAISE & WORSHIP St. Mark’s Catholic Church Churches in Quispamsis We welcome you to join us at:

St. Augustine’s Anglican Church 849-8464 239 Quispamsis Rd. (intersect with Pettingill Rd.) Service and Sunday School at 11:00 am Holy Trinity Anglican Church 847-0850 2 Hammond River Rd. - Sunday Service at 9:00 am Wednesday After School Godly Play Program 3:30pm - 4:30pm Youth Group, Bible Study/Discussion, ACW Fellowship and Community Meals

Pastor: Father Don Breen

171 Pettingill Rd., Quispamsis P: 849-5111 F: 849-5120 www.stmarksparish.ca stmarkschurch@nb.aibn.com

A warm welcome awaits all who come. Masses: Saturday 5pm Sunday 9am &11:15am Facebook.com/stmarkscc @stmarkscc

The little A-frame church on Hampton Road 372 Hampton Road

847-4924

www.quc.ca Email: quc@nb.aibn.com

Minister: Rev. Audrey Lounder Music Director: Terri-Lynn McNichol We worship every Sunday morning at 9:55am. Sunday School for all ages. Lenten mid-week services Wednesdays at 7:00pm We believe that God’s message is as relevant today as it has been through history and should be communicated in ways that speak to our diverse community about issues that are meaningful now.

St. Andrew’s Kirk United Church 196 Hammond River Rd., Quispamsis NB The country church in town

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To get on the Church Chart Call 832-5613 today!

LISTEN IN ETHAN ASH LOVES NEW BRUNSWICK Ethan ash is a twenty something singer/ songwriter making big waves in the UK and has recently been in the KV area enjoying our New Brunswick winter; snowshoeing, performing live and even making video’s. I met up with him the other day for a bit of a chat and we even went skating at the Q-Plex in Quispamsis. After all he never went skating before! What could go wrong? My daughter Sarah (thanks!) lent him skates and we hit the ice. It turns out he is a natural on the ice as well as writing infectious soon-to-be pop hits! I was curious; how did Ethan develop this endearing relationship with us? “A lady from England called Lynne Nash had seen me play several times in the UK and sent some song links to a friend of hers who lives in Quispamsis, a lady called Mary Ann Johnson. Mary Ann subsequently visited England for a holiday and a surprise solo show was arranged for her: it was the first time Mary Ann and I met. Thereafter, both Lynne and Mary Ann became close friends.

LEAP INTO SAVINGS

Mary Ann invited Lynne, my girlfriend (Georgia) and myself to visit New Brunswick for several weeks in January 2015. It was a very special time, not least because I had to shoot a last minute video for a song I was releasing called ‘Chasing Your Love’. But most of all I realised that New Brunswick is a special place, populated by special people. I genuinely love the place and if I could I would spend a lot more time here. We returned in January this year. One year without New Brunswick was far too long.” Ethan told me enthusiastically. I wanted to know what some of his most memorable moments have been since visiting our lovely part of the world? “I know a lot of you guys get bored of the snow and the cold but I'm like a child when I come here as I've never seen so much snow and experienced cold like it. I’ve loved snow since I was a baby so it makes me happy. I snowshoed for the first time this year, made me even happier to be on snowshoes in the snow. I’ve been to numerous ice hockey games. I had never watched the

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game before coming to New Brunswick but it's fair to say I love it: even got the shirt. I think one of my favourite memories from my trip this year was all the music stuff I've been able to do, for example being invited into CBC; playing a gig at Plan B in Moncton; doing an interview on the ice rink for “The Jeff Liberty Show” ( Jeff - I’m blushing) and getting to play down at AJ's open mic night. Oh. And of course, Tim Hortons. “I plan to return to New Brunswick in September to play a tour. I would love to include other areas of Canada so we’ll be working hard in the next few months to book gigs and make it happen.” Ethan elaborates on when asked about his much anticipated return! For the full article on Ethan Ash, catch Jeff’s column online at: ossekeag.ca.

Geordie Lamb CAIB

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Saint John Suicide Prevention Committee Sussex Suicide Prevention Committee

February 16th - February 29th, 2016

DO YOU LIKE TO WRITE? Do you love broccoli? How about pole vaulting! Downhill ice cross racing! Long walks on the beach. Arm wrestling butterflies (OK, now I'm just being silly ... but, you never know) Whatever your passion, we want to hear about it. Well, actually, no. We don't! What we want is for you to write about it so everyone else can read about it (us included). If it's of interest to you, it's of interest to us and our guess is it's of interest to a lot of other people as well. It is often said the fear of public speaking is greater than the fear of dying - people would rather die than give a speech. "Public writing" - not even on the list. So, realize your dream of being a published author. Be the envy of your friends, a celebrated celebrity and the topic of stimulating dinner conversations (I may be pushing it a bit here). But, kidding aside, if you have a passion and would like to share it, we want to hear from you. Community newspapers not only report what goes on in the community,

but also what the community cares about. If you care about it, we care about it and we want to give you the opportunity to tell everyone else about it. Not sure what you care about is something we'd care about - you might be surprised. Give us a call at 832-5613 or drop us a line at: info@ossekeag.ca.

Legion to warm up with a beverage and a home-style meal. There will also be an auction and prizes. The fundraiser takes place Saturday, February 20 at Midland Meadows Golf Course, 774 Route 855, with registration 11:00am-12:30pm, shotgun start at 1:00pm. To register your team or more information, please visit: snowgolf.ca.

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3902

SNOW GOLF CHAMPIONSHIP The 14th Annual Canadian Snow Golf Championships are set to take place Saturday, February 20! Last year we raised a whopping $15,000 for the Children’s Wish Foundation. We are hoping to reach this goal again for 2016 and can only do this with the help of our dedicated teams and sponsors. This unique tournament takes place in the snow. Midland Meadows, with the help from volunteers, packs down the snow to make a special course to play on and teams of four set out for a day of golf, using a regular golf club and a tennis ball. There is a BBQ, live band, and after everyone heads to the Norton

OUTDOOR SKATING IN QUISPAMSIS The outdoor skating rink at the beautiful Arts & Culture Park (12 Landing Court) is open daily (weather permitting) 10:00am to 10:00pm. We encourage you to wear a helmet while skating and for everyone’s safety, the use of sticks and pucks is prohibited on the ice. For current conditions check out the on-line webcam at: quispamsis.ca/ourcommunity/webcams/arts-culturepark to view the skating rink or call 849-5778. For information on local Winterfest activities: fundywinterfest. ca. 3891

March Break Polar Flip & Dip Camp Monday to Friday 8:30 am – 4:30 pm $125.00 per week or $30.00 per day Mon to Fri 1:30 pm -3:00 pm Saturday & Sunday 2:30 pm – 4:00 pm All pool toys available come on in for fun in the pool!

Tropical Swims — Leisure Pools Wed Mar 9: 7:00 pm - 8:00 pm Relax in the warm pools, hot tubs and sauna!

Family Swims Friday Mar 11: 6:30 pm -8:00 pm Families come on in and enjoy an evening of fun in the pool! Baby Sitters Course th

Monday March 7 8:30 am - 4:30pm

Standard First Aid th

Tuesday & Wednesday Mar ch 8 & 9 8:30 am - 4:30 pm

Why not Relax over March Break Receive $5.00 off a one hour massage with one of our Registered Massage Therapists from The Healthy Touch Massage Clinic Must present coupon on arrival and coupon expires March 12/2016

Now Accepting Spring 2016 Program Registration visit www.aquatics.nb.ca for more information

The Valley Viewer

Help make his world a safer place to

Play

For info on helmets & how to fit them properly, visit

www.childsafetylink.ca

EMERGENCY MEASURES WINTER VEHICLE SURVIVAL KIT The US Blizzard of January 2016, impacted over 80 million Americans, cancelled thousands of aircraft flights, and stranded thousands of people in their vehicles, for up to thirty hours. This article is going to provide additional details on the vehicle kit so if you are caught in your vehicle you can “Be Prepared -Not Scared”. Your body needs water to burn calories to keep you warm. Plastic water bottles are best as the plastic can expand and reduce the chances of leaks or exploding if they freeze. Plan to have two liters of water per person per day. Replace every six months. Your body will be burning extra calories to keep you warm. Food such as nutrition bars, sugar packages, trail mix, unsalted nuts, fruit cups in syrup, crackers, peanut butter and jams (both in plastic containers) can be placed inside large resealable food bags. These are then placed inside a plastic tote container for ease of storage. I place the same 6-month expiry date on the totes’ top.

Meals ready to eat are available on the Internet and one company offers a selfheating package for making hot food available after 12 minutes. They are expensive but offer of shelf life of years. I found them tasty when I have had to eat them. A windup radio allows you to listen to news broadcasts. A windup flashlight provides illumination when needed and removes the requirement for batteries. Vehicle power chargers for your cell phone and electronic devices are available at many department or electronics stores. They can be used when you are running your engines for heat. Emergency responders recommend that you run your engine for only 10 minutes every hour. You must ensure that your vehicle exhaust is clear of snow. Carbon monoxide has killed people who have run their engine and did not clear the exhaust. Open a non-wind side window about an inch when running your engine. A wide candle and matches can be

stored inside a large metal can such as a coffee can. It can be placed inside the can and lit. This can provide some additional heat or even to warm up a cup of water. Again open up that window a little. Emergency reflective blankets are easily available and provide a reflective heat barrier for your body heat. A large amount of heat leaves through the top of your head so, as my grandmother said “if your feet are cold put on your hat”. These points will help take care of you if you are stranded in your vehicle. My next article will cover additional details on items for your vehicle that can help you avoid being stranded. 0039

Brian Shanks CD, BA, MEP, DTM

Hugh J. Flemming, Q.C. MLA Rothesay

Constituency Office 70 Hampton Road Rothesay, NB E2E 5L5 506.848.5440 506.848.5442 hugh.flemming@gnb.ca Mon 9:00-5:00 Tues - Thurs 9:00-1:00 Tel: Fax:

February 16th - February 29th, 2016

ASK THE CHEF NAME THAT DISH Colin Sifton here again from Holly’s restaurant and Catering with another answer to your question. We just launched new menu items here at Holly’s and a few people were asking how we come up with the names for our dishes. I thought it was an interesting question and thought I would share it with you. Cooking has been around as long as fire. Once we realized that we could cook food on that fire, man became stronger and a new evolution began. Auguste Escoffier, a french chef, modernized food and formatted recipes which popularized and updated traditional french cooking. He is the Chef whom all Chef ’s look to and aspire to become. He wrote many books, but one that we still use today is called “La Repertoire de la Cuisine”. This is a book that defines the names given to food dishes. For example - if you have a dish, which is presented on a bed of cooked spinach, we would call this Florentine. If you had a dish which was cream based, with onion, mushroom, garlic and

garnished with bacon, we would look that up to fine it could be called Carbonara. Before Escoffier, people would call their dish whatever they wanted. So what is in a name? They say never judge a book by it’s cover but does this apply to menu items? We tend to use exotic words or words of a different language to describe a dish. Best example is Calamari. This is an english pronunciation of the japanese “Squid”. Now if you were in a restaurant and saw deep fried squid on the menu, would you order it? Probably not. Now when you see Calamari, you may know it is Squid but it sounds delicious. Chef ’s also like to name dishes after themselves. An interesting story of a chef named Ben Wenburg - he invented a new dish of lobster, butter, cream, cognac, sherry, eggs and cayenne pepper. He named it Lobster a la Wenburg. It became very popular and therefore Ben wanted more money and recognition from his employer. The employer fired him and

took the first three letters of Wenburg and reversed them and that it how Lobster Newburg was immortalized. So I don’t know if I cleared up any questions on how we name our dishes because there are many ways to do it but because of Escoffier, we have a format to follow. Because of our egos, we can trace items back to a specific chef and because of some greedy owners we realize it can be taken away as fast as we can create them. In the end, we want to put something in front of our customers which scream yum! I want that! Come down and try my Chef ’s Burger. Best burger in town! 0040

Colin Sifton Owner/Chef, Holly’s Restaurant

KRISTEN THANKS YOU FROM THE BOTTOM OF HER VENTRICULAR SEPTAL DEFECT. Thanks to your donations to the Heart and Stroke Foundation, life-saving advances in cardiac surgery continue. And thousands like Kristen continue to come home. Please keep giving. So that we can keep helping. #createsurvivors

HELP CREATE MORE SURVIVORS. PLEASE GIVE NOW. heartandstroke.ca

The Valley Viewer

HHS CO-OPERATIVE EDUCATION UPDATE On behalf of the Cooperative Education 120 class of Hampton High, I would like to thank the following businesses and supervisors for taking part in our program during the last semester. Dr. A. T. Leatherbarrow School (Terri Landry, Sonya Annear, Michelle Brenton, Jodie Fischer); Dr. V. A. Snow Centre (Janice Robinson); Hampton Middle School (Matt Throop); Hampton Elementary School (Kim Golding); Dr. Allison Chorley (Marilyn, and Dr. Chorley); Dickinson & Baird Veterinary Services (Dr. Elisha Dickinson-Mills); Shannex Parkland in the Valley (Holly Urquhart, Kim Johnson & Lisa Snodgrass); Hickey Brothers (Bill, Mike & Dick Hickey); Lutz, Longstaff, Parish (Stephanie Jardine); The Town of Hampton (Sherman St. Germain); Guardian Drugs (Julie Smith & Trudi Buote); Good Life Fitness Quispamsis (Michelle Zarei & Michelle Rekounas); Ellie-Gant Grooming (Heather Trentowsky); NBCC (Ike Gallagher & Pat Hanratty); TOSS Solutions (Karen Slade & Brendan Bates); Hampton Dental Clinic (Dr. Julia O’Brien); YMCA (Sherry Fitzgerald); Simply for Life/Nela’s

Kitchen (Keith McHugh & Nela Ramirez). Cooperative Education 120 is a course in which selected high school students combine studies at school with a work placement in the community. These students learn through participation in the day-to-day operation of an organization. Learning and experience are combined in an educationally beneficial way. If you think that your business or organization would like to participate in this valuable program for the 2016-2017 school year, please contact Sonja Travis at sonja.travis@nbed.nb.ca. 3918

CURL FOR CANCER FUNSPIEL The 13th Annual Xerox Curl for Cancer Funspiel takes place on Saturday, February 20 at the Carleton Curling Club in Saint John. The event, which begins at 9:00am, includes a silent auction, lunch, snacks and medals for the top teams and fundraisers, said organizer Laurie Gale, Inside Sales Xerox Canada Program Manager at Xerox. Ms. Gale, of Rothesay, has organized the Xerox Curl for Cancer for the past 10 years, along with her coworker, Gary Newman Sales Manager at Xerox. Xerox, however,

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has been involved with Curl for Cancer for a total of 12 years. Ms. Gale said in 2003, four teams from the company took part in the Curl for Cancer event organized by the former Cendant group. The Annual Xerox Curl for Cancer Funspiel has raised a total of $144,000 for NB and the greater Saint John community. To take part in this year’s Curl for Cancer contact: cmhanb.ca/curl-for-mentalhealth/633-1705. 3916

WISH LIST

diapers (new born to size 5- preferably Pampers) bottle liners (Gerber or Playtex only) bottles (Gerber or Playtex only) jars of baby food baby spoons, dishes and sippy cups baby shampoo & lotions baby washes (Johnson & Johnson bath washes lavender and eucalyptus) baby monitors, bath tubs & face cloths crib sheets receiving blankets baby undershirts baby sleepers bibs & baby clothes (new born 6 months) diaper bags books (baby, mom, educational etc.) journals, pens & picture frames socks

Gary Newman, Laurie Gale of Xerox and Jill Russell of the Canadian Cancer Society NB with presentation from 2014 Funspiel

• 2 lb Spray Foam • Fiberglass & Cellulose • Old & New Homes

For Moms

tooth brushes and tooth paste dental floss shampoo and conditioner (or 2 in 1 shampoo) deodorant cosmetic bags plastic containers for soap, etc. lip balm body washes and soap lotions and creams small packages of Kleenex q-tips magazines journals and pens disposable cameras face clothes, wash clothes, shower puffs and towels combs & brushes safety disposable razors

Call BRENT Today!

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February 16th - February 29th, 2016

LEGIONS KENNEBECASIS RCL #58 61 Marr Road, Rothesay E2E 5Y8, 8475146, rclkvbr58@hotmail.com Branch Hours: MondayWednesday 2:30-8:00pm; Thursday 2:30-12:00midnight; Friday 2:309:00pm; Saturday 2:00-9:00pm; Sundays 10:30-1:00 (brunch) and 1:30-9:00pm (2:30pm, Shuffleboard, everyone welcome). Sunday Brunch - 10:30am-1:00pm weekly ($7/person, $4/children under 10); juice, eggs (fried or scrambled), home fries, toast, pancakes, bacon, ham, sausage, beans, cheese omelets (new), tea/coffee. Everyone welcome. The Legion “Brunch Crew” is looking for volunteers to assist on Sunday mornings, please contact the Branch if you would like to volunteer. Lunch at the Branch - third Wednesday each month (February 17, March 16) 11:30am-1:30pm. Menu offers choice of two soups (or salad), choice of three sandwiches, dessert, coffee & tea. $7/

person. All welcome. Friday, February 26 - Chinese Dinner from 5:00-7:00pm. The meal will consist of hors d’oeuvre rolls, Szchaun soup, steamed bun, Chinese fried rice, beef chow mein, sweet & sour pork, almond crème, tea & coffee. Tickets are $14 and available at the branch. This is a very popular meal & reserved tickets are recommended. Music will be provided by Tom the DJ. Everyone welcome. Texas Hold-Em Tournaments - 6:45pm registration, games at 7:00pm every Thursday. 40 tickets (max) available per tournament. Tournament cost $20. Serving the Public: Catering available; facility rentals - two rooms available for functions, business and private meetings. Contact Branch for details. Veterans Need Help?: Veterans in need of assistance with VAC applications, disabilities, frailty, medical treatment should contact the Service Officer at their earliest convenience. Please contact our Service Officer, Emery

Hyslop at 944-0660 or the Branch for further information. Community Lottery: Tickets are $2/ week; come to the Branch to register or contact the Branch for more information. Sponsored by RCL #58, proceeds go to supporting the community and those in need. For more information on Branch activities or the Legion in general please contact the Branch.

PENINSULA RCL #62 1356 Rte 845, Clifton Royal NB, E5S 2B9; rclpeninsulabr62@bellaliant.net, 763-2009 Thursday, February 18 & 25 - 10:0011:00am, Seniors Zumba; 6:30-8:00pm, Peninsula RCACC Marksmanship Training. Sunday, February 21 - Crib 7:30pm Monday, February 22 -12:00 noon, Peninsula Pearls Seniors Lunch and Meeting. Saturday, February 27 - 4:00pm, Honours and Awards Dinner. Roast

PLUS over 60 exhibitors for all your RV lifestyle needs!

Memory Café Held on the second Sunday of the month 2 - 4PM St. Paul’s Church 4 Church Ave, Rothesay, NB

combines education, socialization and activity within a safe and inclusive space.

It is for those diagnosed with dementia and their families to attend. For More Information Please Contact:

Emily Blaney

506.634.8722 saintjohn@alzheimernb.ca

(please call ahead – dates subject to change and weather permitting)

The Valley Viewer

LEGIONS Pork Dinner with all the fixin’s. Tickets $12.50 in advance. Contact Bill Wood 763-2325, Terry Campbell 832-2396, Kelly Newstead 763-3009. Come out and show your support to our Legion and community members for their volunteer services. Pub open Sat from 6:00-9:00pm. Stop in and sign up for our snowball, listen to some local entertainment or pick up an application to join the legion, or pick up some information on what Legions do locally, provincially and nationally. There is something for everyone. Peninsula Pearls Seniors Group meet the 2nd and 4th Monday for lunch, meeting, entertainment etc. For more information about activities or joining contact Claudia Small, President at 763-2587. 140 Peninsula Army Cadets meet at MCS school for regular training on Wednesday evenings 6:30-9:00pm. Boys and girls aged 12-18 are welcome to attend. Contact Bob Beyea at 763-

2277 for more information. Anyone interested in booking the Legion for weddings, receptions, dinners or other events please contact Kelly Newstead at 763-3009. 0014

H & S “MUD RUN FOR HEART” After a successful inaugural event last summer, the Heart and Stroke Foundation of New Brunswick is holding its second annual Mud Run for Heart, a 5 km obstacle run at Poley Mountain Ski Resort, on Saturday, June 25. Designed for all fitness levels, the event was the first of its kind in the province where all funds raised remained in New Brunswick. “Over 400 participants came to Poley Mountain to be challenged and support a great cause,” said Donna Gates, Vice President of Philanthropy & Communications at the Heart and

Stroke Foundation of NB. “Our Mud Run for Heart raised over $85,000 in its first year, largely thanks to the incredible support of Poley Mountain and the entire community.” Also new this year is the addition of a Family Mud Run, which is being sponsored by NB EMS. This will be a 2 km run with obstacles appropriate for both parents and children under the age of 14. Registration is now open. The Foundation is offering an early registration rate of $65 (also new this year) for the 5 km course until April 24. Participants registering after that date, including those registering onsite, will pay $75. Participants can select if they would like to race competitively, or recreationally in the 5 km run or as a family in the 2 km run. The cost of the Family Mud Run presented by NB EMS is $30 per participant from now until the event date. To register or to find out more, visit: mudrunforheart.com or coursedanslaboue.com. The Heart and Stroke Foundation of New Brunswick’s mission is Healthy Lives Free of Heart Disease and Stroke. A volunteer-based health charity, we strive to tangibly improve the health of every New Brunswick family, every day. 3895

LOOK GOOD FEEL BETTER We believe that if a woman with cancer can be helped to look good, chances are she’ll feel better, her spirits will be lifted and she’ll be empowered to face her illness with greater confidence. We like to call it a ‘makeover for the spirit’. Look Good, Feel Better workshops are held on the third Monday of each month from 1:30-3:30pm. This program is geared towards patients experiencing skin and hair changes due to radiation and/or chemotherapy. The workshop is free of charge and is held in the Oncology Conference Room at the Saint John Regional Hospital.

Date

Day

Time

March 21st

Monday

1:30-3:30pm

April 18th

Monday

1:30-3:30pm

May 9

Monday

1:30-3:30pm

June 20th

Monday

1:30-3:30pm

July 18th

Monday

1:30-3:30pm

Patients can register for upcoming workshop by calling 648-6885 February 16th - February 29th, 2016

THIS GOAL IS FOR THE BOYS! Big Brothers Big Sisters of Saint John has launched an ambitious and urgent call for mentors in an effort to recruit volunteers to serve over 90 boys who are currently waiting for a Big Brother. Throughout the region (Saint John, King’s and Charlotte Counties) there are over 100 children on the waitlist, the obvious majority are boys and some have been waiting over two years. We are not minimizing the need for female volunteers, nor are we dismissing the girls on our waitlist. We are simply striving to meet the critical need for male mentors and volunteers. Challenge to Men: Become a Big Brother, there’s something in it for you! Becoming a Big Brother is a fun and easy way to help strengthen our communities by providing boys with an experience that is proven to help children who face adversity succeed in and out of school. For you, spending time with your Little Brother will give you a chance to be a kid again, learn something new and invest in your community. Big Brothers Big Sisters has served Greater Saint John for more than 40 years and Charlotte and Kings Counties for over eight years, building futures through friendships. As Canada’s leading child and youth

mentoring charity, Big Brothers Big Sisters facilitates life-changing relationships that inspire and empower children and youth to reach their potential, both as individuals and citizens. Big Brothers Big Sisters will be hosting a BIG Meet Up! This is an opportunity for former, existing or enquiring "Biggs" interested in learning more about mentoring opportunities with youth.

Mentors are simply adults (of any age!) who want to have fun and make a difference in a child's life. 1 hour/week, 1 year commitment - you can do that! Stop by the Y and visit us on Saturday, February 20, or inquire by phone: 635-1145. Free to attend, and those who do will receive a 3-day Trial Pass for the new YMCA! If you would like to make a difference in the life of a child, call us today at 635-1145. 3915

The Saint John Sea Dogs are proud supporters of the Big Brother and Big Sister’s program

JOIN FENCING The Fundy Fencing Club is open to individuals 10 years of age to adulthood. Our club is for enthusiasts who are interested in the sport as recreation, and for those who are interested in fencing as a competitive sport. They are prepared to compete in tournaments around Atlantic Canada. Three versions of fencing are all taught at our club Foil, Epee, and Sabre.

Where: When: Cost:

Saint John Early Learning Centre, previously known as Holy Trinity Elementary School. Please use entrance at corner of Rockland Road and Burpee Ave.

Tuesdays 7:00 - 8:30pm Saturdays 12 noon- 1pm (Beginner Program) Private lessons on request $30 per month for one session a week; $40 per month with two sessions weekly. (Payable by cheque or cash) It is one of the few sports in which boys and girls compete on equal terms against each other. A year round sport, with events to interest the competitive and team spirit. Fencing is a great workout and can be played well into adulthood.

See more @ fundyfencingclub.com

The Valley Viewer

FAMILY MATTERS

Q: What can bankruptcy do for me? A: Most people focus on the negative aspects

BLOCKS, BOOKS, PHOTOGRAPHS AND MAPS Spatial skills - the ability to understand and mentally manipulate shapes and figures - is required in science, technology, medicine, sports and mathematics. Developing and strengthening children’s spatial abilities can be done through play in a variety of ways. 1. Use Spatial Language. The use of spatial words - words that describe the spatial properties of objects - help infants and toddlers to develop their spatial skills. Try using words such as big, small, bent, thick, empty, flat or round when playing with your children. 2. Use Everyday Opportunities To Practice. Spatial tasks are everywhere. Challenge your kiddos spatially by asking questions like: Will all those toys fit in that one box? Does the left shoelace go over or under? What shapes do you get if you cut a sandwich in half (lengthwise or crosswise)? 3. Use Construction Games. Construction games challenge kids to recreate a design from a picture or model. The picture or model becomes the “blueprint" for the structure they build. At home, parents can use wooden blocks, play dough, Legos, logs, sticks, Tinker Toys, jigsaw puzzles and Tetris games to develop visual spatial thinking skills. 4. Use Maps. Most kids are ready to learn simple lessons about maps by the age of 3 or 4 years. Have your children interpret the map of Canada or the house floor plan. Use the map to have

them show you where they live. Use the floor plan to show where the living room is in relation to their room. Older children may be able to handle more information. Use maps and floor plans to describe the distances between three or more points and your children’s relationship to those points. 5. Use Photography. Photography encourages kids to experiment with an object from different angles, distances and orientations. 6. Use Books. Parents can support their children’s spatial abilities by reading spatially challenging picture books. Spatially focused books examine scenes from various locations or perspectives using maps or detailed illustrations. There are many spatial books available for all ages, for example: Yellow Ball, by Molly Bang (ages 1-3); You Are Not Small, by Anna Kang and Christopher Weyant (ages 2-6); Follow That Map by Scot Ritchie (ages 3-5); Lucy in the City, by Julie Dillemuth (ages 4-8), and; Actual Size, by Steve Jenkins (ages 4-9). This week enjoy the parenting journey and find fun creative ways to help develop your children’s spatial reasoning skills.

of bankruptcy. However, our bankruptcy laws are intended to provide a number of benefits to an “honest, but unfortunate” debtor. The Bankruptcy laws can: • Give you a fresh financial start by eliminating the legal obligation to pay most or all of your debts. • Prevent or delay a creditor from repossessing a vehicle or other property. • Stop wage garnishments and other legal proceedings by creditors. • Stop collection calls. • Prevent the termination of utility services, such as telephone and hydro. • Provide financial counselling to help you with budgeting and cash management skills. Of course, some conditions apply to these benefits and you will need to get advice from the Trustee on your particular situation. Our Bankruptcy laws were designed to provide Canadians with the opportunity to recover from a financial burden they cannot reasonably carry and to protect their rights as well as the rights of their creditors. The laws are not penal but are rehabilitative in nature. If a bankruptcy or proposal is the right financial option for you, you should not worry about being punished, embarrassed or criticized for seeking the protection it affords you. We are pleased to offer a free consultation to discuss your options and help you get a FreshStart! Grant Thornton Limited (formerly known as Grant Thornton Poirier Limited) provides advice and solutions to individuals and businesses experiencing financial difficulty. Additional information can be obtained on our website or by contacting our office. Wayne Weber, CA, CIRP, Trustee in Bankruptcy

Trustees in Bankruptcy Fresh start…the road to financial freedom

1-888-455-6060

0006

www.freshstartatlantic.ca

Anita Hofmann Occupational Therapist

Trustee in Bankruptcy. Formerly Grant Thornton Poirier Limited. Resident Trustee Office: 87 Canterbury Street, Saint John, NB, E2L 2C7. Grant Thornton Limited. A Canadian Member of Grant Thornton International Ltd. Trustee in Bankruptcy.

February 16th - February 29th, 2016

FUNDRAISER FOR CHARLIE JAMES FOSTER A fundraiser for Charlie James Foster will be held on Saturday, March 5 at the Quispamsis Civic Centre from 2:008:00pm. The afternoon will include music with the KV Country Band, Willie Owens & Friends, Bake Sale and Penny Auction (2:00-4:00pm), a Spaghetti Dinner & Dessert with tea/coffee or punch (4:00-6:00pm). Silent Auction draw/Live Auction will take place from 6:00-8:00pm. Tickets ($15/person) are available at Kennebecasis Guardian Drugs, 1 Marr Road 847-7581. For more info contact fundraiser coordinator - Donna Harding 647-1347. This Fundraiser is being held on behalf of Charlie and his mom. Charlie was born afflicted with the rare condition, VACTERL. VACTERL stands for multiple conditions which can affect seven areas of a newborn. Charlie has been effected by five of the seven areas. Charlie is now eight months old and will require many trips to the IWK to consult with various specialists and undergo surgeries/procedures to help with progress. At birth Charlie was air lifted to Halifax to the IWK and since that time, he and his family have made a total of 12 visits to date to see his doctors. We are hoping with community support through individuals and/or companies, the stress of dealing with his affliction can be eased. If you can help, we would be so grateful and welcome your support. Thank you so much. 3922

RCL #58 POSTER & ESSAY WINNERS The 2015 Royal Canadian Legion KV Br #58 Remembrance Day Posters and

Literary winners have been announced. 3904

(Essay Winners): (L to R) Brian Eisan, Poppy Chairman; Jack Deshane, 2nd place, Poem, from Junior, Harry Miller Middle School; Taylor Oldham, 1st place, Essay, Intermediate and Alyssa Toole, 1st place, Poem, Junior - both from Rothesay Park School; and Ed McMahon President RCL KV Br 58

CHERRY BROOK ZOO NEWS March Break at Cherry Brook Zoo takes place Monday, March 7 to Sunday, March 13. Children 12 and under will be admitted free with an adult. Weekday events: Monday, March 7 Touch Table from 1:00-2:30pm; Tuesday, March 8 - Tiger Feeding at 2:00pm (staff); Wednesday, March 9 - Touch Table from 1:00-2:30pm; Thursday, March 10 - Animal Enrichment at 2:00pm; Friday, March 11 - Meet the Reptiles at 2:00pm. Note: only in winter at the Zoo do you experience a Siberian Tiger hiding behind a snowbank! For more information contact the Zoo at: 634-1440. 2736

The Valley Viewer

Poster Winners): (L to R) Anne-Maria Salamone, 1st place, Colour, Intermediate, from Harry Miller Middle School; Brian Eisan, RCL KV Br 58 Poppy Chairman; Jacob Golding, 1st place Black & White Intermediate, from Quispamsis Middle School; Cole Defazio, 2nd place, Colour Junior, from Harry Miller Middle School; Ed McMahon, President RCL KV Br 58; Maya Mengual, 2nd place, Black & White Intermediate and Alyssa Gray, 1st place, Colour, Junior both from Rothesay Park School

WHAT’S HAPPENING Saturday, February 20 Comhaltas - Traditional Irish session, 7:00pm at the Kingston Parish Hall. All welcome, regardless of experience. Bring your traditional instrument or voice - join in or sit and listen. Snacks & beverages available. Freewill offering at the door goes to Macdonald Consolidated School playground refurbishment. Singles & Friends Dance, with band “PartyLine”, at the Branch 69 Legion, 714 Wilson St W, Saint John. Doors open 8:00pm, band 9:00pm-midnight. $6 at the door, open to all over age 19. Best dance floor in the city! Monday, February 22 Adult Public Skating at Harbour Station from 8:00-9:00pm for adults 18 years and over, with hockey or figure skates. Use West entrance. Live music by Ron Maloney. $8/skate night. For more info: harbourskatingclub.ca; Harbour Skating Club on facebook or 672-2385. Thursday, February 25 SJ Art Club monthly meeting 6:30pm, NB Museum, Market Square. Short business meeting followed by special guest, Museum curator of Cultural History & Art, Peter Laroque will be critiquing members’ art (2pcs/member max). Public is invited to attend, new members welcome. 849-7119.

Saturday, February 27 Kings County Historical & Archival Society meeting at the Kings County Museum in Hampton, starting at 2:00pm. Steve Adamson will speak on his mountaineering experiences with some historical content. All are welcome. Monday, February 29 Adult Public Skating at Harbour Station from 8:00-9:00pm for adults 18 years and over, with hockey or figure skates. Use West entrance. Live music by Ron Maloney. $8/skate night. For more info: harbourskatingclub.ca; Harbour Skating Club on facebook or 672-2385. Wednesday, March 2 Fundy Gardeners Meeting, St James The Less Church, 1760 Rothesay Road in Renforth. Starting at 7:00pm with a business meeting. Refreshments and guest speaker, Bob Doucette follow. Display theme is "Easter". In case of snow, check website at fundygardeners@blogspot.com or listen to CBC Radio. Friday, March 4 Quispamsis United Church is hosting a World Day of Prayer service at 7:00pm. This year's Ecumenical Service was written by the women of

Cuba and involves six local churches. Please join us at 372 Hampton Road for this event; light refreshments will follow. Thursday, March 10 World Kidney Day Breakfast, 7:30am at the Hilton SJ Trade & Convention Centre. Tickets $25. Guest speakers will focus on the importance of preventing childhood kidney disease and ways it can be treated. For tickets contact Jennifer 1-877-453-0533/ jennifer.vienneau@kidney.ca. Saturday, March 12 Upham Breakfast Buffet, 7:3010:00am at the at the WI/Seniors’ Hall (2117 Rte 820) in Upham. Great menu for $7/adult, $4/children under 12, pre-schoolers eat for free; or $2/ toast & coffee. Sponsored by Anglican Parish Churches of Upham. More info 832-7463 or 832-1851. Saturday, March 19 26 Annual Curl for Mental Health at Thistle St. Andrews Curling Club. $250/four person team (including $50 registration). Pledge sheets available upon registration. No experience necessary. Day includes lunch, silent auction and great music. Call 6331705 to register your team of four. th

COMMUNITY CLASSIFIEDS FIREWOOD

SPRINGFIELD FIREWOOD quality hardwood, cut, split, delivered. Servicing new and loyal customers for over 10 years. Call 485-2349. FOR RENT ROTHESAY, 2-BEDROOM, newly updated, wood floors, appliances, new self cleaning stove, Internet included. Clean, secure building, near schools,

shopping, bus. No pets. $625/month. 640-2017.

Reason for sale, downsizing. Call 847-4487.

FOR SALE NOTICES HILL MANUFACTURING LTD. LEARN TO DANCE Salsa! Regular Sales, Service and Installation of classes at the Qplex every Thursday Overhead Doors, Electric Openers, (8-9pm) and Sunday (3-4pm) For parts available. Springs, Cables, Rollers registration/info call Brent at 607and Weather Stripping. 485-1994. 0402 Visit us at www.facebook.com/ FOR SALE. HAMMOND organ in kvlatindance/ mint condition, Model L-100 series. February 16th - February 29th, 2016 21

COMMUNITY CLASSIFIEDS SERVICES OFFERED BUYING JUNK CARS, trucks, farm machinery. I pay cash for cars, trucks and machinery. Call 721-4255. HENDERSON OVERHEAD DOORS - Sales and services of overhead doors, operators and weather stripping of all models. Phone 485-2151 or 609-8699. HERITAGE UPHOLSTERY. Residential, commercial, recreational, restyling and customization, repairs, supplies. Offering project classes. Trust your furniture to the professionals. Serving you for almost 40 years. The most upholstery experience around. 849-8008. heritageupholstery.com. KV STORAGE. Contact us for all your self storage needs! 848-1111 homestarinc.ca GETTING MARRIED (BOOK EARLY). Civil weddings performed when and where you choose. Telephone 847-2079. CLEANING SERVICES RESIDENTIAL & COMMERCIAL. HOMESTAR Let’s Make it Happen!

847-3202 or homestarinc.ca. BRIAN’S MAINTENANCE & Home Repair, carpentry, kitchens, bath, painting, ceramic tile, electrical, etc. Over 20 years experience. Free estimates. Call Brian 839-2296. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 763-2933 or 333-9067. COUNTRY HAIRSTYLING 234 Hammond River Rd., Quispamsis. Great prices, great hours. Look forward to seeing you. Sandra Smith 849-2118. VILLAGE UPHOLSTERY & REFINISHING - Craftsmanship. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing - Craftsmanship. DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking

up unwanted vehicles, dumpster alternative trailer rentals & deliveries. 653-0026. REGISTERED FOOT CARE NURSE is now accepting clients. Offering foot care in the comfort of your own home in Hampton & surrounding areas. For professional foot care & details, call Shirley at 506-799-1547 or cell 506607-2178. Covered with most insurance plans. RESIDENTIAL AND COMMERCIAL cleaning 653-0113. Registered, Incorporated and Insured business offering competitive rates on cleaning. VEHICLES TRUCK WANTED 1/2 or 3/4 ton, 4X4. Plow or not. Under $5000. In need of repair or MVI OK. 653-0026. WANTED WANTED HOUSES TO CLEAN. Reasonable rates. References available. Call Tammy at 333-4855.

BUSINESS WHO’S WHO CLEANING & HOME REPAIRS Ed’s Cleaning & Home Repairs

Renovations Property Maintenance Spring/Fall Clean-up Small Tractor Service

References & Insured 651-5807

Interior/Exterior Painting Garbage/Recycling Water Damage Lawn Care Tree/Brush Removal

ededling1@gmail.com

CONSTRUCTION

John W. Smith

Carpentry 10 Year Warranty TY • New Home Construction LI • Renovations & Additions A U S Q NT • Custom Kitchen Cabinets N Cell 647-7344 E OU Office 832-3539 WH C

MOVING SERVICES No job too big or small Packing materials Climate controlled storage Free estimates Free loaner wardrobe boxes

650-7548

murphythemover@gmail.com

PET BOARDING

B&D Pet Resort

• Animal CPR • SPCA Inspected • In House Boarding • Catering to & Daycare Small & Medium Breeds • Grooming Service Call: 832-2335 ◆ Smithtown, NB. E-mail:cisco98@nb.sympatico.ca

RENOVATIONS & ROOFING

PLUME’s Rooﬁng • Snow Removal from Roofs •

Renovations • Siding Windows • Doors •Roofing • Basement Renovations •

Licensed & Insured • Lux Warranty Matt Plume • 721-7451 plumeconstruction@gmail.com

SELF STORAGE

S&S

• Vehicle Storage • Boats • Motorcycles • Snowmobiles Self Storage Units • All Terrain Vehicles Cell 647-9602 • Household Items • File Storage Office 832-3539 • Outside RV Storage

FLOOR REFINISHING

HARDWOOD

Call 832-5613 to book your space.

Old ﬂoors made new for a reasonable price

Next Issue: March 1st Deadline: February 23rd

• FLOOR REFINISHING •

Randy MacAndrew (506) 639-8936

The Valley Viewer

February 16th - February 29th, 2016â&#x20AC;&#x192;

Hawaiian Beach Party Date Change!

April 23rd, May 11th & May 12th Bowl for Kids Sake is the most important fundraising event of the year for Big Brothers Big Sisters. This annual campaign provides funding to support our youth mentoring programs. Our donors and supporters are key participants in making a real difference in the lives of nearly 400 children and youth who beneďŹ t from our mentoring programs. Teams of 4 to 6 people bowl for 90 minutes

Saturday, April 23rd Community Day! 9:00am - 7:00pm

Wednesday, May 11th

PALS partners & School Teams 6:00pm - 9:00pm

Thursday, May 12th

J.D. Irving, Ltd. Teams 5:30pm - 8:30pm Fairview Lanes To register your team contact: Big Brothers Big Sisters of Saint John | Phone 506-635-1145 | Fax 506-633-7781 brother@nb.aibn.com | www.bigbrothersbigsisters.ca/saintjohn We are helping children and youth in Saint John, Kings and Charlotte County lead more productive and fulďŹ lling lives, building stronger communities, and helping create caring and compassionate communities that we can all be proud of.