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RAVINGS THE FUTURE
P.4 In THe Garden P.5 Listen in p.6 DOLLARS & Cents p.8 emo P.9 more than fitness P.11 ASK MARY P.12 ask the chef P.16 Director’s notes P.19 tales from the camera bag
There are a number of people who believe that “climate change” is not linked to greenhouse gases and the use of fossil fuels. I say - “No problem”!! But here is the problem with that. Let’s examine what has happened over the past three hundred years or so. I am betting that once you could drink from any running stream or river in the province. Today, well .. sometimes you can’t even drink the municipal water supply. Once, our air was pure and pollution free .. today .. not so much!! Once, we had large old trees that held a diverse and healthy population of plants and animals .. today .. not so much (about 99% of old age trees are gone). Once, our land was brimming with gold, diamonds, asbestos, zinc, potash and fossil fuels .. today ..not so much!! Can anyone detect a problem?? The continuing ruthless and unlimited
extraction of ALL resources, will leave our world naked of resources. How do we expect that future human life will continue in any manner except one of severe poverty?? Do you really believe in treating the future of mankind and womankind like a litterbug. “Just toss it out of the car and it’s someone else's problem?? Do you really believe that we have NO responsibility for the future of the world that we live on?? If you do .. so be it .. very sad. Just don’t give me the excuse that climate change isn’t caused by burning fossil fuels as an excuse to keep on raping our resources. 0002
Mike Hickey Tech Support, Ossekeag Publishing
Published Bi-Weekly Next Issue: August 2nd Deadline: July 26th For your convenience you can drop off ads and editorial for Ossekeag Publishing at: WINE KITZ 184 Hampton Road, Lakefield Plaza, Quispamsis
On Our Cover
Kings Way Care Centre Back Pack Program Story on Page 3 Tel: (506) 832-5613 Fax: (506) 832-3353 email: info@ossekeag.ca www.ossekeag.ca
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Are you in a wheelchair and need a drive to church, to the grocery store, to the city, etc.... There is now a licensed accessible taxis service in our area which are partially subsidized by the Towns of Rothesay & Quispamsis. Call for a reservation: A2B at 631-0968
For more information on the KV Committee for Disabled Persons visit: kvcommittee.webs.com or call 849-2974
LIBRARY NEWS
LIBRARY NEWS
KENNEBECASIS PUBLIC LIBRARY 1 Landing Court, Quispamsis, 849-5314 Mondays (until August 8): 10:30-11:30am, Monday Morning Reading Buddies. Children are paired with a teenage buddy and they can read and play literacy-based games together. Registration required. 2:30-3:30pm, Early Language Learning (ELL) Gamification; promotes early language learning through interactive games for children of all ages. Tuesdays (until August 9): 10:30-11:00am, SRC Adventurer’s Journey Pre-school Storytime for families and preschool children of all ages and includes
literacy-based songs, rhymes, activities, stories. 2:30-3:30pm, SRC Explorers’ Expedition for children K to grade 2 and includes literacy-based games, stories and crafts. 7:00-8:00pm, Pajama Storytime for families and children of all ages and includes literacy-based songs, rhymes, activities and stories. Thursdays, (until August 11) 10:30-11:30am, SRC Builder’s Club, make new friends and new creations at the library. 2:30-3:30pm, SRC Traveller’s Quest, for children ages 3-5, includes literacy-based
games, stories and crafts. 7:00-8:00pm, SRC Gamification, for children of all ages - interactive games of all kinds. Friday, (until August 12) 10:30-11:00am, SRC Adventurer’s Journey Pre-School Storytime is open to families and pre-school children of all ages and includes literacy-based songs, rhymes, activities, stories. Saturday, (until August 13) 10:30-11:00am, SRC Family Storytime for families and pre-school children of all ages and includes literacy-based songs, rhymes, activities and stories. 0018
NEWS FROM KINGS WAY CARE CENTRE
NB MASONS SPONSOR CAMP GOODTIME The NB Masonic Charities and Housing Company Ltd. donated more than $41,000 to the Canadian Cancer Society New Brunswick recently to sponsor Camp Goodtime, a summer camp for children ages seven to 16 who have cancer or a history of cancer. The New Brunswick Masons have been sponsoring Camp Goodtime for the past 28 years. 4173
With the knowledge that Saint John has the highest child poverty rate in Canada, Kings Way Care Centre and Kennebec Manor connected with Centennial School to ask if they have children attending school who are at risk for going hungry over the weekend. They identified 20 families at risk. When our residents learned about this, they wanted to help and our Back Pack program was born! Our residents bake and pack up a variety of foods to put in packs to ensure children have food on weekends during the school year. This service is provided bi-weekly. Another important component to our program is the benefit for the
elders in our homes to participate. This gives these folks an opportunity to be a valuable contributor to society in a way that is often denied to them when they enter a nursing home. Our project is an intergenerational initiative that sees seniors helping children and at the same time, fights the plague of helplessness that affects so many elders in our society. We are very blessed to have developed a partnership with IBEW Local 502. Their contributions will help us to enlarge this program that has made a huge difference in the lives of students at Centennial School. Together we can make a difference! 4172
KV OLD BOYS MAKING A GOOD COMMUNITY BETTER
From left to right are M.W.B. Clyde M. Townes, Grand Master Grand Lodge of New Brunswick; Anne McTiernan-Gamble, CEO of the Canadian Cancer Society New Brunswick; M.W.B. Miles R. Graham, President N.B. Masonic Charities & Housing Company Ltd; and R.W.B. Richard M. Whitcomb, Treasurer N.B. Masonic Charities & Housing Company Ltd .
Help others... let us redeem your redeemable containers Tel: 847-5895 Fax: 847-1369 kvob@nbnet.nb.ca www.kvoldboys.com July 19th - August 1st, 2016
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IN THE GARDEN WEEDS & SEEDS All the flowers of tomorrow are in the seeds of today. ~ Indian proverb. As are all the weeds! Along with the bounty of beautiful flowers, carefully and deliberately planted, are a multitude of weeds, blooming to beat-the-band and ready to disperse their full yield on our carefully tended gardens. This is the time when weeding assumes a very important place in the daily care of our plots, and we will reap dividends if we first concentrate on the chaps that are in bloom. One single Groundsel plant can produce one million seeds in one season and the early seed that falls can be in bloom and in business by midsummer! Hoeing is certainly a fast method of dealing with weeds, however a great many that are left to wither are actually quite capable of setting up a regular weed farm before they die. The very best method is to dig them up and then bury them in the compost bin, hoeing usually
leaves enough root in the ground for the decapitated weed to send up a mass of new growth, stronger and more determined to survive than before; creating an even more daunting task than was originally present! Many garden centres have sales of plants and bushes, which affords the gardener a great opportunity to spend the housekeeping money on all sorts of lovelies that were too costly in the spring. However, great care needs to be taken in choosing the bargains, if the pot seems very light, chances are the content may be too dry to recover; the offerings are likely to be root bound and all will need some TLC before they can be planted. It is wise to give all of these bargains some time in a container of water, first removing the pot they are in and tweaking the root system loose with a hand fork. Once they have soaked for a day, having prepared a hole twice as wide as the pot they came in, a
mix of good earth, compost and a small amount of bone meal should be placed in the hole so that it occupies the same level in the earth that it enjoyed in the pot, then the cavity around them should be filled with more of that mixture and the plants should be well watered. This is best done in the evening when the heat of the day is past and the watering will not be instantly evaporated by the hot sun. If the heavens are a stingy with their water, as has been the case recently, they will need regular watering! Vegetables that are not forming fruit may be suffering from too much Nitrogen; fertilizing beyond the middle of July is not wise. Betty Kennett, Blessings. 0045 Resident Green Thumb
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LISTEN IN PLAY ME A ROCK ‘N’ ROLL SONG Some years back, I believe it was March 2006, there was a cool multi-venue folk festival that happened in Saint John. For the sake of this story its name will remain nameless due to it being a bit of a mess. I was still pretty fresh to Saint John having moved here in 2002 with my wife, a New Brunswick gal Cynthia, and kids from Ottawa. I had been hosting my own intimate shows at Sessions Café (RIP) in the valley and made a point to volunteer at a few festivals including this “Nameless” folk festival. Volunteering enabled me to get to know the city, the people and to witness some amazing song writing talent live! A few of the highlights for me was seeing Alt-Country artist Robbie Fulks, the master song craftsmen Marshall Crenshaw and Valdy just to name a few. At one time in my car, driving the various artists to their appointed performances, I had Folk Royalty Stephen Fearing, Marshall Crenshaw (in the front seat!) and the always upbeat, youthful folk troubadour we have come to love known as Valdy. If you ever get a chance to see any of these artists and other gems in your general geography make a point of getting out there. Especially if it’s in a nice intimate listening setting! It always makes for a special evening. Speaking of this, the 70 year old Juno
Award winning folk artist Valdy is coming back to our area Wednesday, July 27th, 8 pm at The BMO Studio, 112 Princess Street in the city. If you haven’t experienced this venue yet, trust me it’s a wonderful place to see a show. Here is the FB event with all the details - https://www.facebook.com/ events/497028667158592/ For you folks reading in our a paper edition drop them a line about tickets via 6527582. To find out more about Valdy’s impressive career thus far go too www. valdy.com Don’t delay; gather some friends and BUY your tickets now. One last thing I want to mention is the show I will be hosting at my home, Liberty House, on Sept 11th with none other than Jim Bryson. I have hosted a few shows like this including Matt Andersen that included a live CD recorded at my home (in the kitchen!) entitled “Live at Liberty House” and a show with PEI’s Dennis Ellsworth. This particular event is going to be really special because we are also hoping to raise money for our Relay For Life Dream team initiative. (Check out our site for it here -http://convio. cancer.ca/site/TR?px=6579224&fr_ id=21632&pg=personal). Cynfully Delicious will have food at the event as well for purchase! If you don’t know Jim Bryson, you’re in for a treat! Not only is he one of this country’s
best songwriters with a “fresh off the presses” new release, but he has performed and recorded with Kathleen Edwards, The Weakerthans, Jim Cuddy (Blue Rodeo), Oh Susanna and the Tragically Hip! Message me for more info about the show here jlibertyartists@aol.com For Jim check out www.jimbryson.org. This event supports the artist and this worthwhile cause only! Jeff ’s Current Musical Fixation – DEXYS – Let The Record Show: Dexys Do Irish And Country Soul (Bought it at Backstreet Records in Saint John). 0041
Jeff Liberty Columnist, @Jlibertyartists
Ro t h e s a y / Q u i s p a m s i s
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July 19th - August 1st, 2016
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DOLLARS & SENSE PREPPING FOR POST-SECONDARY I read a survey result a couple years back that said only 50% of Canadians heading to post-secondary education will actually have money saved for them to do so (not meaningful cost, just money set aside specifically towards education). Not to be a pessimist, but I imagine this rate has not changed much as statistically Canadians are not saving and continue to rack up debt. So what are your options? As a parent/guardian there are savings vehicles available to you. Before your child turns 15 and if you are receiving the National Child Benefit Supplement you are eligible to apply for the Canada Learning Bond, where you could receive up to $2000. Another option is opening a Registered Retirement Savings Plan (RESP) for your child (the beneficiary). By opening a RESP you will be eligible to receive the basic Canada Education Saving Grant (CESG). The CESG is 20%
of your annual contributions to the RESP up to $7,200. The CESG can increase for lower income families. There are different types of RESPs that you can open. In any case in looking at investments, talk to different financial institutions and find the one that works for your family. The thing to know is the sooner you open or start saving for your child’s education the more you will be eligible for over time. For the student the option is to start saving for what they aspire to do. With having a summer job the goal would be to put a certain amount aside each pay. Another way is to set a goal on an expense. Perhaps the student chooses their books to come out of their income, which would be their goal and an effective way of learning to budget. If you have found yourself in a situation where there has not been the ability to save it does not mean that there are not ways to keep the amount borrowed reduced.
Email: paws@bellaliant.net www.pawssussex.ca PO Box 4816 Sussex, NB E4E 5L1 Paws and Whiskers Sanctuary Inc. is a registered non-profit charitable organization operated solely by volunteers.
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Look at scholarships and bursaries, talk to your financial student aid office and look for ways to cut costs. Ask family members instead of giving gifts have them send gift cards for things such as groceries, so that you can keep your monthly costs down. A not for profit credit counsellor is also a great resource to receive tips on cutting costs as well as budgeting advice. Check out our Youth and Money section on our web site for tips to help: solveyourdebts. com. 0005
Tamara Kelly Director of Education, Credit Counselling Services of Atlantic Canada
Adoption fee for cats in our care is $125 which includes:
• Two veterinary examinations • Treatment for worms, ear-mites & fleas • Nail clip • Vaccinations with booster • Neuter/Spay • 30-day health guarantee
WHAT’S HAPPENING Thursday, July 21 Heritage Crafting Evening 6:30-8pm. July is Make your own soaps and all natural bath products. Free in NBM Foyer.Small fee of $2 per project, or bring your own supplies. Don’t miss these evenings of friendship and fun. Ages 14 to adult. Friday, July 22 Family Movie in the Park: Max. Bring your lawn chairs and enjoy a movie at the Arts & Culture Park freeof- charge and with complimentary popcorn. The movie begins at dusk. Rain location: Quispamsis Town Hall Council Chambers. For more information, visit www.quispamsis.ca or call 849-5788. Saturday, July 23 Annual Strawberry Supper, sponsored by The Friendly Quilters, 4:00-6:00pm at the James H. Williams Community Hall, Crystal Beach. Salad plate and strawberry shortcake. $10/adults, $5/children 5-12; Pre-schoolers eat free. Take-outs available. Sunday, July 24 Antique Car Show from 10 am - 2 pm at the Evandale Resort. Sponsored by Olsen's Meats in memory of Fred Howland with all proceeds going to Bobby's Hospice House. Come enjoy the scenery and BBQ. Thursday, July 28 Heritage Crafting Evening 6:30-8pm. July is Make your own soaps and all natural bath products. Free in NBM Foyer.Small fee of $2 per project, or bring your own supplies. Don’t miss these
evenings of friendship and fun. Ages 14 to adult.
Friday, July 29 Family Movie in the Park: Zootopia. Bring your lawn chairs and enjoy a movie at the Arts & Culture Park free-of- charge and with complimentary popcorn. The movie begins at dusk. Rain location: Quispamsis Town Hall Council Chambers. For more information, visit www.quispamsis.ca or call 849-5788. Sunday, July 31 Saunders Reunion at the Nauwigewauk Hall, Nauwigewauk, 1:00pm. Descendants of John & Emma Jane Saunders. All welcome, potluck supper (bring your favorite hot/cold dish). 50/50, tug of war, softball, small charge. Call Jenny for questions 609-9910. August 5 & 6 Arnold-Dysart Reunion at Poley Mountain Lodge (Waterford). Friday 5:30pm, registration, snacks, jam session (bring instruments); Saturday 10:00am, registration, meet & greet, potluck at noon. Bring something for 3:00pm auction. 6:00pm BBQ. More info 4332038 or lafolkins@rogers.com. Saturday, August 6 Mallory/Mallery Reunion at Apohaqui Rec Centre (16 Jones Memorial Park Road). Registration begins 1:00pm. Pot Luck. Find us on Facebook: Mallory/ Mallery Family Reunion (Sussex, NB). Friday, August 12 SRHS Reunion for graduating class of 1991. For more information: victyler18@
gmail.com.
Sunday, August 14 Blueberry Festival, at the Millstream Rec Centre, Berwick 2:30-6:00pm. Meal includes salad, ham, beans, rolls, choice of blueberry dessert. $12/adults, $5/ children. No HST! Sponsored by Wesley and Woodland United Churches. 29th Annual Greer Family Reunion, 1:00pm at the Community Hall, Main Street in St. Martins. Potluck dinner at 4:00pm. Join us for a fun filled afternoon. For information please contact: John Greer 847-1537 or David Greer 8475409. August 19-21 Former Provincial Normal College/ NS Teachers College grads, you’re invited to the reunion of the Alumni Association of NSTC in Truro, NS. Info: nsteacherscollege.ca. Regardless of what year you graduated or program, plan to meet in Truro for a weekend of memories and great times together. Sunday, August 21 Meade Family Reunion at Camp Medley, 168 Gunter Hill Road, Upper Gagetown, NB starting at 1:30 PM to 7:00 PM. Registration begins at 1:00 PM with a $5.00 fee per person age 16 and up. Potluck dinner. We will be collecting nonperishable goods for the local Food Bank again this year, so please do your part. For further info please contact James Meade (488-2628), Cathy Trafton (357-5855) or Charlie Meade (454-7680).
A cure for Diabetes could be hiding in your closet, thank you for your support! The Canadian Diabetes Association Clothesline program collects items you no longer want in order to generate revenue to help those suffering from Diabetes. People wishing to donate can call the Clothesline at 1-800-505-5525 for a free home pick-up of your reusable clothing and household items. The Donation Centre is located at 362 Rothesay Avenue. Individuals can also drop off soft items only at one of our drop box locations listed below. Dalys - 525 Old Hampton Rd Quispamsis Co-op - 1 Market Quispamsis Sherwood Park Convenience - 121 Vincent Road Quispamsis Canadian Tire - 160 Old Hampton Rd Quispamsis
July 19th - August 1st, 2016
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Ask a Trustee in Bankruptcy
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Q. If a business goes bankrupt, will its employees get paid?
SEVERE SUMMER WEATHER
A. Employees of a bankrupt business get paid by the Wage Earner’s Protection Program Act. WEPP is designed to pay employees of an employer that is bankrupt or subject to a receivership for amounts owed to them. WEPP will pay employees for unpaid wages, commissions, vacation pay, pay-in-lieu of notice of termination and severance pay that has been earned during the 6 months prior to a bankruptcy or receivership and which is still unpaid. The maximum payout from WEPP is approximately $3,300 with an additional $1,000 available to cover the unpaid out-ofpocket expenses of travelling sales people. If you have questions or concerns respecting your business’ financial situation, we invite you to contact our office. Our highly experienced staff will be happy to discuss your situation. Matthew J. Munro,
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Grant Thornton Limited (formerly known as Grant Thornton Poirier Limited) provides advice and solutions to individuals and businesses experiencing financial difficulty.
1-888-455-6060 www.freshstartatlantic.ca
Licensed Insolvency Trustees. Formerly Grant Thornton Poirier Limited. Resident Trustee Office: 87 Canterbury Street, Saint John, NB, E2L 2C7. Grant Thornton Limited. A Canadian Member of Grant Thornton International Ltd.
Take your mind back to July 1, 2014 when Hurricane Arthur warnings were being issued for the Atlantic Coast. Were you one of the many who thought “No way that will hit us!” or one of the few who started to take action to “Be Prepared - Not Scared”. By the time Arthur reached the Bay of Fundy, on July 5, the Hurricane force winds had weakened and many hoped that that Arthur had run its course. Mother nature had other plans. Winds, gusting to 75 mph (120 km/h) and rains of over 5.91 inches (150mm), dropped power lines and flooded roads and streets. Over 57% of the customers of NB Power, approximately 140,000 individuals, were without power. This was worse than the damage caused by Hurricane Juan in 2003. TIPS for being prepared. The Province of New Brunswick Department of Health has launched a heat alert system for many of the areas of the Province. You can sign onto the Emergency Alert system of your municipality to receive heat warnings. The levels are Level 1 humidex 35-39 c for one day; Level 2 humidex forecast 40-44 c for one day or longer; Level 3 humidex greater than 45 c for one day or longer. Hydration is the main concern during hot weather. Three litres per day per person of fluids and water for pets should be stored.
Hours: Mon-Fri 9-9 Saturday 9-6 Sunday 12-5 (506) 693-1455 greenleeshoe.com 8
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BIRKENSTOCK
Fluids include water, low-fat milk and yogurt, according to the Dietitians of Canada. Foods such as watermelon, grapes and oranges also count. You will be adding sugar when you eat these, so as a diabetic I also offer caution in not eating too many of these. Many municipalities will be able to offer cooling stations where you may be able to pick up water and ice. During Andrew, a major seafood producer, provided my town with hundreds of pounds of ice. It was distributed from our major sports complex which had become our cooling centre. By including in your emergency plan a chapter on severe summer weather you will “Be Prepared - Not Scared”. 0039
Brian Shanks CD, BA, MEP, DTM
MORE THAN FITNESS FIT FOR LIFE Thanks to the many wonderful advances to our health care system, Canadians now have one of the longest life expectancies in the world. While it is wonderful to think that we are adding more years to our life, what is truly important is how much life we are adding to our years. Unfortunately, many of us live sedentary lifestyles during our working years and by the time we reach retirement, have accumulated many aches and pains or issues that lead us to think that we can’t make a change. However, just the opposite is true – it is never too late to get started and many of these issues can be improved or even resolved with regular physical activity. If you are looking to start to get more active in your retirement years, seek out activities that are low impact and easy on the joints and progress as you are able into more vigorous activities if you wish. We are very fortunate in that there are many organized activities available in
PARTS
SALES
our community that are geared to older adults such as walking groups, group fitness classes, golf groups and more that not only provide the benefits of physical activity to keep the body healthy, but also offer great social opportunities to make new friends or reconnect with old ones. It is wonderful to see the number of older adults well up into their eighties participating in these programs, many for the first time. While the benefits to physical activity are numerous, some of the ones that are most important for older adults are maintaining or improving bone density, reducing high blood pressure, reducing risk of heart attack and stroke, maintaining joint mobility and reducing risk of falls. In order to achieve all of these benefits, a balanced fitness program should include some cardiovascular exercise as well as strength or weight-bearing activities and a stretching and flexibility component on
SERVICE
RENTALS
a regular basis. For a full listing of the recommended amounts of activity in each category, visit: participation.com for the complete Canadian Physical Activity Guide for Older Adults. Finding activities that you enjoy is always the number one priority in order to keep up with a program on a regular basis. Whether you seek out the many services available in our community, chose to begin your own program or e v e n start a group of your own, there is something for everybody and “every body” to stay healthy and active for years to come. Edited for space, full article at: ossekeag.ca. 0044 Jennifer Gendron Certified Personal Trainer & Fitness Instructor Specialist
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July 19th - August 1st, 2016
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ABORTION He was born to be mankind’s survival Now many are waiting on His new arrival He healed and blessed the ones He Knew But His years on earth far too few He would come back He firmly reported So let’s make sure He’s not aborted (Baby Jesus)
Congratulations
on graduating Valedictorian from Hampton High School Class of 2016. Your hard work and dedication has paid off. We are so proud of you!
Mom, Dad and Connor
Thank You I wish to thank all who attended Gary Watters wake at Belleisle Creek Hall. A special thanks to the Fire, EMT’s and neighbours who helped. Also family, thanks to the people who set up and supplied refreshments. Cards and donations were greatly appreciated. So many to thank. Glennis
Thank You to all of you who attended my fantastic 75th Surprise Party! Those of you who couldn’t make it, we missed you ....it was a blast! Thank you for the cards, messages, phone calls, and prezzies. Thanks for the delicious lunch put on by Hampton UCW, for all the preparations and especially to Diane Cosman who spearheaded the whole event! We’ll do it all again in 24 years and 11 months!
Judy McNab
Poem by Byron Williamson Rothesay, NB
MEMORY CAFÉ Members of the committee who support the Rothesay Memory Cafe, are excited. We have had another successful year offering a Memory Cafe on the 2nd Sunday of the month. There are thousands of lives affected by dementia, and the Memory Cafe provides a social time for the whole family, young and old. There will be a speaker and musical entertainment, volunteers, friends, and refreshments on Sunday, September 11th from 2:00-4:00pm at St Paul's Church Hall, 4 Church Ave, Rothesay. This is a program offered free of charge by the Alzheimer Society to those affected by all forms of dementia. For more information contact Emily at saintjohn@alzheimernb.ca or 6348722/1-800-664-8411. 3460
PRAISE & WORSHIP The little A-frame church on Hampton Road 372 Hampton Road
847-4924
www.quc.ca Email: quc@nb.aibn.com
Minister: Rev. Audrey Lounder Music Director: Terri-Lynn McNichol
We will be closed from July 18th to August 16th. We will worship together again on August 21st at 9:55am. We believe that God‛s message is as relevant today as it has been through history and should be communicated in ways that speak to our diverse community about issues that are meaningful now. St. Andrew’s Kirk United Church 196 Hammond River Rd., Quispamsis NB The country church in town
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The Valley Viewer
Churches in Quispamsis Reverend Michael O’Hara invites you to join us at:
Holy Trinity Anglican Church 847-0850
2 Hammond River Rd. - Sunday Service at 9am. St. Augustine’s Anglican Church 849-8464 239 Quispamsis Rd. (intersect with Pettingill Rd.) Sunday Service at 11am. Combined Service with Reverend Eileen Irish at Holy Trinity
August 7th at 10am
ASK MARY OPTIMISM IS A SKILL I used to be optimistic but grief has stolen it from me. How can I get it back? To be optimistic doesn't mean that you have to forget your feelings of loss; you don't have to deny your negative feelings and pretend everything is okay when it is not. Being optimistic basically relates to your ability to make the best of what you have got, to optimize your circumstances regardless of what life brings your way. Thankfully optimism is a skill we can all learn. Unfortunately, many of us who are grieving are only too familiar with the negative side of things. The key is to become aware of your own energy, to know yourself well on a physical, emotional, mental and even spiritual level. To know what has a negative effect on your energy and to learn to minimize its impact. Once you become more in tune with your life, the next step is to try to not let external circumstances dictate your emotional state. If you have excellent energy management skills, you will be in tune with the different
aspects of your energy and will naturally feel optimistic, healthy and full of vitality! You will naturally radiate positive energy and will form strong energetic connections with others. You will be able to optimize your life, relationship and business. As you grieve you may be suffering from a general lack of energy. You may feel tired and drained. You may be highly stressed and on your way to a complete burn-out. Take action now to bring your energies back into balance before it is too late. Once you begin to bring back some selfcare and nurture your positive energy your natural optimism will follow. As you get a handle on your grief and start to heal, time will help you get back your energy but you may still struggle to be optimistic. Your energy is constantly changing so don't become down-hearted if you find that it takes more time than expected. Make a conscious effort to replace your
negative thoughts and actions with positive ones. Instead of looking at a task and saying, "It's impossible," just commit to doing it. Instead of thinking how hopeless your life is, tell yourself that something needs to change, and then work on changing it. Optimism is about positive, cando beliefs, expectations, choices and strategies, about knowing you are responsible for your life and that you have the ability to be effective on your own behalf. Whatever comes your way, exude positive energies to those around you, and it will be reflected back to you! 0016 Mary Francis Early Intervention Field Traumatologist(EIFT) And Recovery Specialist
693-BABY (2229) 24hr Helpline For pregnant or parenting young women in New Brunswick who need answers now!
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WISH LIST
diapers (new born to size 5- preferably Pampers) bottle liners (Gerber or Playtex only) bottles (Gerber or Playtex only) jars of baby food baby spoons, dishes and sippy cups baby shampoo & lotions baby washes (Johnson & Johnson bath washes lavender and eucalyptus) baby monitors, bath tubs & face cloths crib sheets receiving blankets baby undershirts baby sleepers bibs & baby clothes (new born 6 months) diaper bags books (baby, mom, educational etc.) journals, pens & picture frames socks
For Moms
tooth brushes and tooth paste dental floss shampoo and conditioner (or 2 in 1 shampoo) deodorant cosmetic bags plastic containers for soap, etc. lip balm body washes and soap lotions and creams small packages of Kleenex q-tips magazines journals and pens disposable cameras face clothes, wash clothes, shower puffs and towels combs & brushes safety disposable razors
July 19th - August 1st, 2016 
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ASK THE CHEF BARBECUE TIME! Colin Sifton here again from Holly’s Restaurant and Catering with another answer to your question. It’s summertime and that means barbecue time and what is better then a nice big burger. Many places have claimed that they were the first to create the hamburger. One of the first written reports of a hamburger is a story of the hamburger steak in 1884 in the Boston Journal. In 1896 the Chicago Daily wrote a story on the hamburger steak sandwich. Otto Kuase invented a sandwich of a beef patty topped with an egg in Hamberg Germany and said this is where the name came from. The most famous burger in the world in the Big Mac, but McDonald’s wasn’t created until 1940. Burgers come in many shapes and sizes. There are round ones and square ones. There are 3, 4, and 5 ounce burgers and little siders. They are usually made of ground beef, but nowadays you can
finds burgers made of turkey, chicken and vegetables. For me I like a traditional burger, about 6 ounces of medium ground beef bound together with egg whites, chopped garlic and salt and pepper. By making a basic burger you can then dress it up however you want. I think this is the most exciting thing about hamburgers today. Like Otto Kuase, who topped his burger with an egg, people have started topping burgers with almost anything. We have gone from adding bacon and cheddar cheese to now adding smoked maple ham with blue cheese or salsa with crispy onions and jack cheese. A burger is made up of three very specific ingredients and how these combinations come together determines the greatness of your burger. First you need to have a great patty. Without a great patty, the heart of your burger can not be perfect. Next is the bun. Many different buns can create a perfect burger. If the bun is too dry, it falls apart. If it is too hard, it
makes everything squeeze out. Some like a flavoured bun and others like the thin buns. It all comes down to preference. The last is condiments and this is where you can get the most creative with your burgers. You can use different kinds of ketchup, mustard and relish like corn relish or hot mustard or get creative with sweet chilli sauce, guacamole and even peanut butter. The only way to know what is a great burger to you is to try something new every time you have burgers. I hope this gives you some ideas for the barbecue this summer and I hope you come up with your own combination for your perfect burger. 0040 Colin Sifton Owner/Chef, Holly’s Restaurant
Volunteers Needed For Bobby’s Hospice
Join our team of over 60 volunteers who work with our nursing staff to deliver quality care and support to people in our community who are facing the end of life journey. Fall Session: Application Due:
Saturday, November 5th & 12th, 2016 9:00 am - 4:00 pm October 24th, 2016
Call Kim Daye for more information @ 632-5593
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July 19th - August 1st, 2016
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SAINT JOHN JEWISH HISTORICAL MUSEUM
The Saint John Jewish Historical Museum (91 Leinster Street) will be open for the 2016 season until October 28. Regular hours are Monday to Friday 10:00am-4:00pm, with additional hours on Sundays from 1:00-4:00pm in July & August. The main exhibit for 2016 is “Our Jewish Veterans Remembering Those Who Served” which tells the stories of more than 70 war veterans. Other exhibits are Jewish Immigration to Saint John, Saint John Connections to the Holocaust, Pamdenec - The “Golden Days”: 1920 to 1970, Open for Business, and 18 Exceptional Men and Women. Visitors can also explore the “Jewish Way of Life from the Cradle to the Grave” and Shaarei Zedek Synagogue. For additional information please call 633-1833 or email to sjjhm@nbnet.nb.ca.
KV3C PROGRAMS Mondays: Baby Wonders– 10-12 at the Quispamsis Civic Centre. $2 drop-in fee. Beach Playgroup– 1:30-3:30 at the Renforth Beach. $5 drop-in fee. Tuesdays: Playgroup– 10-12 at the Quispamsis St. Augustines Church. $5 drop-in fee. Stroller Mamas– 10:30-11:30 at the Qplex. $5 drop-in fee. Wednesdays: Playgroup– 10-12 at the Quispamsis Civic Centre. $5 drop-in fee. Baby Wonders at the Park– 1:30-3:30 at the Rothesay Commons. $2 drop-in fee. Thursdays: Beach Playgroup– 10-12 at the Meenan’s Cove Shelter. $5 drop-in fee. Stroller Mamas– 10:30-11:30 at the Qplex. $5 drop-in fee. Fridays: Travelling Playgroup– 10-12. Location TBA Like us on Facebook– search KV3C. 4167
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QUILT DONATION In November of 2014, members of the Kennebecasis Valley Quilting Guild made quilt blocks with a poppy design. Fifteen of these blocks were assembled
for this quilt which was donated to the Ridgewood Veteran’s Wing in June of this year. 4156
Lorne, a veteran at Ridgewood, and Ann Perry, from the Guild program committee.
FAIR VALE OUTING ASSOCIATION NEWS 8 River Road, Rothesay, 847-4066, follow us on Facebook Tuesdays - Starlite Promenaders, for more info contact Pat MacLean at 763-2634. Wednesdays - Crib - doors open at 6:30, games begin at 7:30pm. Thursdays - Bingo, doors open at 6:00, games begin at 6:50pm. Rental and catering information available by calling 847-4066. 0035
KV OASIS YOUTH CENTRE The Kennebecasis Valley Oasis Youth Centre strives to bring a brand new multifaceted entity to the River Valley area that will give our youth the resources they need to develop and learn new skills, engage with their peers, express themselves creatively and access medical attention if they are in need. Mental health is the single biggest issue facing young Canadians today. Oasis believes in providing preventative resources in hopes of our youth avoiding more serious problems in the future. Join us for a "With Love" letter writing party on Wednesday, July 20th from 2-4pm at KV Oasis. We have partnered with Wear Your Label for this event, as an initiative to share stories of hope with handwritten letters. Join us for Zumba on the Rothesay Commons on July 21st at 6pm. We will also be hosting a Mindfulness and Meditation session at the youth centre on August 10th with Lee Ann Calabrese at 7pm. 4169
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(506) 634-8906 train@seniorwatch.com
As the population ages, caring for seniors is fast becoming a major component of Canada’s Health Care System. Get started with a new career and earn while you learn with a paid internship. Be work ready in 60 hours! Register today for a seat. Must have current CPR/FirstAid, and High School or GED (506) 634-8906 certification train@seniorwatch.com
GENTLE PATH FALL FUNDRAISING “Pathways to Hope” will be held Thursday, September 15 6:30pm at Imperial Theatre. Presented by Gentle Path Counselling Services, Pathways to Hope is an evening of inspiring stories of individuals and organizations rising above incredible obstacles, combating personal challenges and creating a positive change in their communities. Alongside Keynote Speaker Frank O’Dea, our audience will be enthralled by the resiliency of local individuals and organizations that are proving to be the leaders of tomorrow. Frank’s early years were difficult; while in his early teens he struggled for survival while living in 50-cent flop houses in Toronto. His life began to turn around at age 23 when he began to fight for a better life - a fight he has continued for those who are homeless, impoverished and destitute. Within a few years, Frank became a co-founder of what is now one of the largest coffee and tea chains in the country, Second Cup.
Gentle Path Counselling Services provides quality counselling and support group services to individuals, families and children in the counties of Saint John, Kings and Charlotte regardless of their financial means. Proudly, they are able to subsidize these important endeavors through various fundraising events throughout the year. In 2015, Gentle Path provided more than $55,000 to local residents in need by subsidizing individual counselling, as well as educational programs and support services. Please help our initiative by investing in individuals who will, in turn, invest in our community! Sponsorship opportunities for the event are still available, please call Rhoda 645-9409 for more information. We hope to see you on September 15 at Imperial Theatre for an evening of music, stories, and inspiration. Tickets available online at imperialtheatre. nb.ca or at the box office: 674-4141. 4163
Do you have a problem with alcohol?
“BIG KIRK SUNDAY” AT STEWARTON
In the late 1800’s and early 1900’s, Stewarton was a happening community with many families, a Post office, Grist and carding mill, a store, school and of course a church. During the summer the St. James Presbyterian Church in Stewarton would host an annual 3 day sacrament event with ministers coming from Saint John and families arriving in horse and buggy from the remotest parts of the parish for communion and to enjoy the sermons. This church still stands today and this year will celebrate 150 years, being built in 1866 on land donated by Alexander Stewart of Stewarton. On August 7th the Trustees of what is now known as Stewarton United are hosting a “Big Kirk Sunday” with gospel/country music from 2-4 and an old fashioned picnic with Corn on the Cob, baked beans, cake and more! The Happy Go Lucky Fiddlers will be performing as well as local musicians and singers. Mark this date on your calendar, bring some refreshments to share and help us celebrate this historic church! There will be a tent up and chairs but feel free to bring a lawn chair! 4168
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July 19th - August 1st, 2016
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DIRECTOR’S NOTES SING, SING, SING If you could change one thing about yourself, what would it be? I had this conversation with a friend recently, one of those philosophical musings that happen on a long drive. Of course I had a few contenders for the “one thing.” Who doesn’t want to be a bit taller, or richer, or smarter or stronger? But if I could really have just one change – I would gain the ability to sing. Yes, I was that kid in the grade school choir that the teacher singled out for the directions, “how about you practice just mouthing the words silently.” I married a man who sings beautifully, and we have a daughter with a lovely voice that she uses joyfully on and offstage, and they were both very kind about my participation in lullabies and car ride sing-alongs. But there was some notable flinching. The human voice is, for me, the most magical of instruments - so personal and so universal. Sharing that gift with other people seems to me one of the most generous things anyone can do. It’s not
surprising, then, that I named a series in Imperial Theatre’s 23rd Season, “The Human Voice.” It contains three very different offerings of that wonderful gift. First we have the ever-popular Canadian a capella group, The Nylons. These guys were cool way before Glee and Pentatonix. This is their farewell tour, and I can’t wait to feel the shivers their harmonies invariably induce. My only worry is that they will perform “Up the Ladder to the Roof.” Yes, it’s a wonderful song - and it was very popular at memorial services when I was a young woman losing friends to AIDS. I start sobbing at about the third note. Speaking of physical reactions, Inuit singer Tanya Tagaq makes music with her voice that you feel right into your bones. She has taken traditional throat singing and morphed it into a kind of sensual jazz, winning the Polaris Prize along the way. It really is impossible to describe what she does – but there’s some great video online. This concert will be
like nothing else you’ve ever seen. Tagaq takes the human voice to the very limits, and takes her audience with her. Finally, what is more joyous than many human voices raised together –especially children’s voices? The Vienna Boys Choir, none of whom are just mouthing the words, perform everything from Abba to Schubert. It’s been over a decade since they performed in Saint John, and the theatre will be full of happy fans. I admit that, in my car or sometimes in my office, I sing along with recordings by these fabulous artists. I solemnly promise not to do so on the night. 0030
Lee Bolton
Executive Director, Imperial Theatre
Opt to Adopt and Help Save a Life! Saint John SPCA Animal Rescue Hours: Wednesday , Thursday, Friday & Saturday
11am to 5pm
Closed on all stat holidays
(506) 642-0920
www.spcaanimalrescue.com | 295 Bayside Drive, Saint John 16
The Valley Viewer
LEGIONS KENNEBECASIS RCL #58 61 Marr Road, Rothesay E2E 5Y8, 8475146, rclkvbr58@hotmail.com Branch Hours: Monday-Wednesday 2:308:00pm; Thursday 2:30-12:00midnight; Friday 2:30-9:00pm; Saturday 2:009:00pm; Sundays 10:30-1:00 (brunch) and 1:30-9:00pm (2:30pm, Shuffleboard, everyone welcome). Happy Hour - 6:00-8:00pm every Friday at the Branch. Come one and all. Everyone welcome. Sunday Brunch - 10:30am-1:00pm weekly ($7/person, $4/children under 10); juice, eggs (fried or scrambled), home fries, toast, pancakes, bacon, ham, sausage, beans, cheese omelets (new), tea/coffee. Everyone welcome. NOTE: The Legion “Brunch Crew” is looking for volunteers to assist on Sunday mornings, anyone who would like to help but in particular a cook on a 3-week rotational basis. Please contact the Branch if you would like to volunteer. Lunch at the Branch - Soup (or salad) & sandwich lunch will be served on the third Wednesday of each month (July 20) between 11:30am & 1:30pm. Lunch includes choice of two soups (or salad), choice of three sandwiches (also includes sourdough panini bread), dessert, coffee & tea. Cost is $7/person. All welcome to attend. Texas Hold-Em Tournaments - 6:45pm registration, games at 7:00pm every Thursday. 40 tickets (max) available per tournament. Tournament cost $20. Serving the Public: Catering available; facility rentals - two rooms available for functions, business and private meetings. Contact Branch for details.
Veterans Need Help?: Veterans in need of assistance with VAC applications, disabilities, frailty, medical treatment should contact the Service Officer at their earliest convenience. Please contact our Service Officer, Emery Hyslop at 944-0660 or the Branch for further information. Community Lottery: Tickets are $2/ week; come to the Branch to register or contact the Branch for more information. Sponsored by RCL #58, proceeds go to supporting the community and those in need. For more information on Branch activities or the Legion in general please contact the Branch.
PENINSULA RCL #62 1356 Rte 845, Clifton Royal NB, E5S 2B9; rclpeninsulabr62@bellaliant.net, 763-2009 Pub open Saturdays from 6:00-9:00pm. Stop in and sign up for our snowball, listen to some local entertainment, pick up an application to join the legion, or some information on what Legions do locally, provincially and nationally. There is something for everyone. Thursday, July 21, 28 - 9:00-10:00am (time change for summer), Seniors’ Zumba. Sunday, July 31 - 10:00am-12:30pm, Brunch. Eggs, hash browns, bacon, sausage, pancakes toast, homemade beans, tea/coffee. $7/person, children under 6 eat free. Sunday, July 24 & 31 - 7:30pm, Crib. Anyone interested in booking the Legion for weddings, receptions, dinners or other events please contact Kelly Newstead at 763-3009. 0014
BETA SIGMA PHI “LADY OF THE YEAR” Saint John City Council, Beta Sigma Phi honored Ann Barrett as Lady of the Year at this year's annual Founder's Day held on April 25. Ann, a retired teacher and lifelong resident of the city, volunteered with professional committees and organizations throughout her career and continues to serve others through her dedication to various community groups. Ann's contributions have had a powerful and positive impact in our city. 4061
L-R: Wendy Cornfield and Ann Barrett
July 19th - August 1st, 2016
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NEW BRUNSWICK NOUVEAU-BRUNSWICK Discover • Experience • Explore
Where Wonders Await You
222 Years Old! We thought we would celebrate the New Brunswick Day by sharing some cool facts about our little piece of the world that you may not have been aware of. Let’s start right at the beginning when New Brunswick was created in 1794 after it was partitioned off from Nova Scotia. According to The Macmillan book of Canadian place names, the “name was chosen as a compliment to King George III (17601820) who was descended from the House of Brunswick.” Other proposals for naming the new province were New Ireland and Pittsylvania, for William
Pitt, then British prime minister. Some interesting facts, tales and firsts from New Brunswick: Saint John has the steepest main street in Canada. King Street has an 8 per cent grade. In other words, over the distance of two city blocks, the street rises 80 feet… ( roughly the height of an eight-storey building). No wonder we go uptown in Saint John, not downtown. In 1840 Professor L.A. Laurcat started the first balloon ascension in Canada from Barrack Square in Saint John. you could get a ticket for a ride for four shillings. Canadian Forces Base Gagetown, located in Oromocto, is the largest military training area in the British Commonwealth. Saint John was the home of Canada’s
Happy New Brunswick Day!
Happy New Brunswick Day! From all of us at
GARY CROSSMAN MLA - Hampton
Mon: 9-4pm Tues,Wed,Thurs: 9-1pm Closed Fridays
Call 832-5613 or Visit ossekeag.ca
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The Valley Viewer
: 832-5700
gary.crossman@gnb.ca
Constituency office: 39 Railway Crescent, Hampton
first Y.M.C.A. established in 1870 by Mrs. Agnes A. Blizzard in a house on Germain Street. The first Miss Canada, Winnifred Blair, was from Saint John, New Brunswick. She was crowned on February 10, 1923.
Celebrate Our Heritage Happy New Brunswick Day!
Blaine Higgs MLA Quispamsis
25 William Court Quispamsis 848-5422
The inventor of the ice cream cone was from Sussex Corner. The story goes there was a baker by the name of Walter Donelly who made a bad batch of dough. His shop just happened to be next door to an ice cream parlour. He was at a loss with what to do with his hard, crispy pastry until inspiration struck. Theodore Harding Estabrooks from Wicklow went into business in 1894 on Dock Street in Saint John. His idea… produce and pack a quality blended tea that was consistent from cup to cup. He founded Red Rose Tea in 1890. In 1929, Red Rose introduced tea bags for the first time. Saint John held the first Boy Scout Apple Day in the world, organized by Eli Boyaner on January 30, 1931.
TALES FROM THE CAMERA BAG GREAT SUMMER FOR GREAT PICS Get on your knees, and many secrets of better photography will be revealed to you. With knees pads or a kneeling pad and the tripod shortened you will be well on your way to going from snapshots to great images. Let’s pretend that we are on a beach and the waves are coming gently and the shoreline is creating a lovely “S” pattern as it winds it’s way to a classic lighthouse; of course this happens during great evening light which lights up the whole scene in a golden glow. As a snapshooter you may just walk up to the lighthouse and take a snap. But this summer you will get to your knees and by lowering your perspective you already have differentiated yourself from the masses. With your wide angle mounted or chosen on your zoom, incorporate an interesting bit of foreground interesting rocks, shells, or driftwood. With the interesting foreground in your composition now use that meandering shoreline and let it lead your eyes to the
lighthouse. Remember, to focus onethird into your frame and use an aperture of f11 to f16 so that much will be in focus. Keeping your horizon level, use the rule of thirds and place the light house on one of those points - you just created a spectacular image. How, lets recap: you changed your perspective, you came while the light was perfect, you incorporated some foreground interest in your image. Using some basic composition skills, you used leading lines and applied the rules of thirds and of course you had an interesting subject. However you have done so much more than just that. You kept you composition simple leaving out anything that did not add to your image. By lowering your lens and adding some foreground interest you have added a sense of scale and depth. You created a flow, an image that gives your viewer so much eye candy as they stroll through your image looking at that driftwood
and the waves rolling on the curvaceous shoreline leading to the lighthouse bathed in a the golden glow of evening. But, of course, while you are down there, try playing with shutter speeds. Using a faster shutter speed will freeze the waves, while slower shutter speeds will give you that silking smooth look. Be patient, training your photographic eye is not an overnight process; it takes years to refine your craft. Great compositions will utilize many of the points touched on above. Bring your camera with you and practice daily. Shoot Print - Share. Edited for space, see full article at:Ossekeag.ca. 0032
Karl Maskos Local Photography Enthusiast
Tree Care
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Save and Protect Your Trees! Improve your View & Sunlight, Increase Real Estate Value Reduce Tree Hazards Tree Pruning, Repair, Planting, Nurturing, and Hazardous Tree Removal. 20 Years in Business. Ask about our FREE Tree Assessment and Complimentary Tree Mulch. Call Dwayne Patton, BSc. Forestry
849-1499 July 19th - August 1st, 2016
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COMMUNITY CLASSIFIEDS FIREWOOD FIREWOOD - Got Wood? Aaron does! Great quality wood and true cords, delivered for $270 per cord in the KV area. Call 333-0605 or 832-7773 or visit aaronsgotwood.com to order online. SPRINGFIELD FIREWOOD - Quality hardwood, cut and split - HST and delivery included in price. Serving our new and loyal customers for over 10 years - Please call 506-485-2349 to place your order. FOR RENT FOR RENT 1 bedroom seniors apartment. Kingston Peninsula. Subsidized rent. Non smoking. Many extras. Available September 1st. Please call 832-2652, leave message. PETS B&D PET RESORT - Boarding & Daycare, 24 hr care, Grooming Services, Fenced in play area, SmallMed Breeds, SPCA Inspected. Call 650-5151. Hampton Area. Email banddpetresort@gmail.com SERVICES OFFERED REGISTERED FOOT CARE NURSE is now accepting clients. Offering foot care in the comfort of your own home in Hampton & surrounding areas. For professional foot care & details, call Shirley at 506-799-1547 or cell 506-6072178. Covered with most insurance plans.
CLEANING SERVICES RESIDENTIAL & COMMERCIAL. HOMESTAR Let’s Make it Happen! 847-3202 or homestarinc.ca BUYING JUNK CARS, trucks, farm machinery. I pay cash for cars, trucks and machinery. Call 721-4255. HENDERSON OVERHEAD DOORS - Sales and services of overhead doors, operators and weather stripping of all models. Phone 485-2151 or 609-8699. KV STORAGE. Contact us for all your self storage needs! 848-1111 homestarinc. ca. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 7632933 or 333-9067. BRIAN’S MAINTENANCE & Home Repair, carpentry, kitchens, bath, painting, ceramic tile, electrical, etc. Over 20 years experience. Free estimates. Call Brian 839-2296. DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. VILLAGE UPHOLSTERY & REFINISHING - Craftsmanship. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing – Craftsmanship. FREE SCRAP METAL DROP OFF. All car parts, batteries, lawn mowers,
washers & dryers, pots & pans, scrap metal etc. Free junk car and truck removal. Licensed for refrigeration unit disposal, $15 charge. Open 7 days/ week, 187 French Village Road. Phone 847-3569. TREE SERVICE. Top Notch Tree Service offers tree cutting, lot clearing and maintenance, storm clean-up, climbing work. Free estimates, insured, satisfaction guaranteed. Find us on Facebook. Call Pascal 651-3010. HERITAGE UPHOLSTERY. Residential, commercial, recreational, restyling and customization, repairs, supplies. Offering project classes. Trust your furniture to the professionals. Serving you for almost 40 years. The most upholstery experience around. 849-8008. heritageupholstery. com TUNE-UP - REPAIR Lawn Mowers, Lawn Tractors, Garden Tillers. Wanted To Buy (Working or Not) Lawn Mowers, Lawn Tractors, Garden Tillers. Pickup & Delivery Available. 832-4905.
WANTED WANTED HOUSES TO CLEAN. Reasonable rates. References available. Call Tammy at 333-4855. YARD/GARAGE SALES MOVING YARD SALE, Saturday July 23, 8-2, 8B Seaman Drive (take French Village Rd, Acadia and then first right).
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July 19th - August 1st, 2016
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SELF STORAGE
S&S
• Vehicle Storage • Boats • Motorcycles • Snowmobiles Self Storage Units • All Terrain Vehicles Cell 647-9602 • Household Items • File Storage Office 832-3539 • Outside RV Storage
Call 832-5613 to book your space. Next Issue: August 2 Deadline: July 26
AT YOUR SERVICE If it is time to spruce up your home or office, it’s time to call
Pappy’s Painting
82 Marr Rd. Rothesay 849-4040
577 Main St. Sussex 944-4040
& Minor Repairs
“We are not satisfied until you are.”
849-9197
Quality Residential Painting Interior Prompt Service Exterior Reasonable Rates
FREE ESTIMATES
115 Upper Golden Grove Road •Golden Grove, NB E2S 1C6
Brenda Beyea
Full Service Year Round Personal Tax Business Service Centre
Prop/Tax Specialist
Ann LaFrance General Manager
Home of the Hampton Herald, Sussex Herald, Valley Viewer & The Tides
To be included in this page call our office at 832-5613
www.ossekeag.ca info@ossekeag.ca
WHEN WAS THE LAST TIME YOU HAD INDOOR AIR QUALITY CHECKED?
Jake of All Trades General Contractor ▶ Siding ▶ Windows ▶ Doors ▶ Roofing ▶ Decks ▶ Renovations ▶ Etc...
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The Valley Viewer
john@jakeofalltrades.ca 434-4171 / 485-1119 49 Urquhart Rd. Kars
Use this coupon for a FREE in home air quality assessment (506) 635-8893 800 Fairville Boulevard, Saint John
/Aerushealthyhome
www.beyondbyaerus.com
AT YOUR SERVICE homestarinc.ca
Connect With Us:
Call Homestar for all your Plumbing & Electrical needs Let’s make it happen Call for a free quote.
177 Gondola Point Road NEW 33 UNIT APARTMENT BUILDING WITH ELEVATOR COMING SOON • New Home Construction • Apt. Bldg. Construction • Property Management • Renovations
Two Broke Girls Cleaning Inc. Residential · Commercial · RV · Marine Cleaning & Buffing Melanie Hall & Laura Donahue 506-654-7399 twobrokegirlsclean@gmail.com
amalcolmprops@hotmail.com Cell: (506) 650-8447 www.amalcolmproperties.ca Fax: (506) 847-9789
QUALITY BUILDERS • RESIDENTIAL & COMMERCIAL
CALL C.K. ADHESIVES Services Offered Include: · Crack Injection, Concrete Walls & Floors · Drain Tile Repair/Replacement · Internal Drain Systems · Sump Pump Installations · Video Inspection FREE · Membranes ESTIMATES! · Ditching, Complete 30+ Years Excavation Services Experience
• Do you have a disability? • Would you like to • Are you looking for work? go back to school?
Our Employment Counsellors Can Help! Call or visit for more information:
28 Richmond St., Saint John, NB • (506) 652-3977
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WHEN YOU NEED US... WE’LL BE THERE!
Blaine Campbell Phone: (506) 832-5071 www.wetbasementsaintjohn.ca
Jackie Garner
LPN - Foot Care Specialist · In Your Home Foot Care Services · Diabetic Feet · Blue Cross and DVA
696-7672
Call for Appointment Gift Certificates Available
Tel: 832-5613 242 Main Street hampton, nB e5n 6B8 info@ossekeag.ca July 19th - August 1st, 2016
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