Safety and health instructions and babysitting services

Check Check Check Check--list for a peaceful family beach trip: list for a peaceful family beach trip: list for a peaceful family beach trip: list for a peaceful family beach trip:

⇒ Your sunshade Your sunscreen Your armbands Your sunglasses Your water bottle Your protection t-shirt

The Saint The Saint The Saint The Saint--Laurent Laurent Laurent Laurent--du dudu du--Var aid : +33 (0)4.93.14.06.61 Var aid : +33 (0)4.93.14.06.61 Var aid : +33 (0)4.93.14.06.61 Var aid : +33 (0)4.93.14.06.61

When bathing, be careful to the following panels : When bathing, be careful to the following panels : When bathing, be careful to the following panels : When bathing, be careful to the following panels :

Life-guard on duty

Emergency number : Emergency number : Emergency number : Emergency number :

Dangerous bathing Polluted water/ No bathing

Ambulance : 15 or 112 Fire service : 18 Municipal Police : +33 (0)4.92.12.42.22 or 17 National Police Force : +33 (0)4.93.20.62.04 SOS lost children : 116 000 Pharmacy : 3237 / duty doctors +33 (0)4.93.26.95.48 or 15 Emergency Service Institute A. Tzanck : +33 (0)4.92.27.33.33

Eat healthy, move more, how do you do it? Eat healthy, move more, how do you do it? Eat healthy, move more, how do you do it? Eat healthy, move more, how do you do it? We eat at least fruits and vegetables every day! Meat, fish or eggs at least 1 time per day! 4 dairy products per day We drink a lot, even when we aren’t thirsty We consume fat, savoury and sweet occasionally We practice a sport!

No bathing

BABY BABY BABY BABY--SITTING SERVICES SITTING SERVICES SITTING SERVICES SITTING SERVICES

◊ ALLO MARY POPPINS offers the services of a babysitter from Monaco to Théoule-sur-Mer for the care of your children at home. From 3 hours and without time limit. Languages spoken: French/ English. 22 € / hour + travel package between 10 and 15 €. Contact by phone or email at Christine Rouquette : +33 (0)6 24 25 20 80 allomarypoppins.sud@gmail.com - www.allomarypoppins.sitew.fr

◊ POPPINS SERVICES offers the services of a babysitter on a regular or occasional basis, in the Alpes-Maritimes, for care your children at home. From 1h30 and without time limit. Languages spoken: French/ English 25 € / hour (decreasing according to age and demand) + travel package between of 0.65 € / kms. Contact by phone or email at Fanny Rodicq : +33 (0)4 91 91 09 20 / 07 64 44 61 75 f.rodicq@marypoppins-services.fr - https://www.marypoppins-services.fr/agence-Marseille