Issue #32 - Ottawa Outdoors Magazine

outdoors ottawa

Spring 2012

Free

Your outdoor adventure and travel guide Ottawa • Gatineau • Ontario • Quebec • US & Beyond

Top 10 outdoor adventures in Ontario Just choose ‘em, book ‘em and go

Mountain Bike Polo Yup, exactly what it sounds like

Cycling trips Two easy ones close to home

Dogs and paddling Training for their first time

W$2i7,0n 00

A complete outdoor adventure prize package

outdoors ottawa

Spring 2012

Top 10 Ontario adventure trips 8

Fending off bear attacks

Dogs and paddles

7

26

~ Articles

~ Departments

5 Two weekend cycling trips

4 Publisher’s letter

11 How to be a Spartan

7

12 Dogs and paddles

8 Top 10 Ontario Adventure trips

14 Prep for a solo northern canoe trip

17 The Book Nook

16 Get nature in focus

24 Cool Gear Hot Clothing

Superior Adventure Contest

Cool Gear Hot Clothing

30 Recap: The Outdoor & Adventure Travel Show

18 Spotlight: Timmins, Ontario

24

44 Music Festival Guide

20 Riding for a reason

45 Outdoor Clubs

26 Fending off bear attacks

45 Upcoming Events

28 GranFondo Ottawa

46 The Back Pages

29 Spotlight: Ferneigh Lodge 34 Gatineau Park & the NCC 38 Spring running safely 42 Bike polo: the sport of kings 43 Mississippi Mills Bicycle Month

24

Got what it takes to be a Spartan?

11

COVER Little Bear, the Golden Retriever pup, waiting patiently in the tent on his first canoe trip in Killarney Provincial Park.

Photo by Ethan Meleg

www.ottawaoutdoors.ca

Now you can get each issue e-mailed direct to your inbox!

it Readne!

onli

It’s TOTALLY FREE too! There’s loads of info, videos and more about the local outdoor adventure scene, all delivered in this extremely cool animated version.

Just go to www.OttawaOutdoors.ca to sign-up at the top right of the homepage and we'll send you a digital version of the print issue. ottawa outdoors 3

PUBLISHER, EDITOR-IN-CHIEF: DAVE BROWN EDITOR: ROGER BIRD WRITERS Allen Macartney, Ontario Tourism, Jennifer Hartley, Dave Brown, Craig Macartney, Sheila Ascroft, Jake Naylor, Roger Bird, Terri Clarke, Jack Webb, Nicole Rougier, Joel Deslogeslaunspach PHOTOGRAPHERS & ILLUSTRATORS Roddheino, Rob Bennett, Ontario Tourism, Steve Mays, Allen Macartney, Carmichael Training Systems, Roger Bird, NCC, Dreamstime, Bob Acton, Rob Bennett ADVERTISING INQUIRIES Dave Brown, Publisher/Editor-in-Chief Ottawa Outdoors Magazine is an independent publication published seasonally every four months and distributed FREE at sports stores all over the region, as well as at 100 other locations.

E-mail: Advertising@OttawaOutdoors.ca Tel: 613-860-8687 or 888-228-2918 Fax: 613-860-8687 HOW TO GET PUBLISHED Ottawa Outdoors Magazine welcomes story and photo contributions. All photos should ideally be shot with a high-resolution digital camera, but otherwise scanned at 300dpi resolution and burned onto a CD-ROM or e-mailed. No unsolicited contributions will be returned unless accompanied by a self-addressed stamped envelope. Publisher assumes no responsibility for return of unsolicited manuscripts, photographs or artwork. Publisher may publish any and all communications with Ottawa Outdoors Magazine, and may edit for clarity and style. Indexed in the Canadian Periodical Index ISSN No. 1204-69556. © Copyright 2012. All rights reserved. Reproduction of any materials published in Ottawa Outdoors Magazine is expressly forbidden without consent of the publisher unless otherwise agreed between partners. Printed in Canada.

ENVIRONMENTAL PARTNERSHIPS Ottawa Outdoors Magazine aligns with local and international environmental groups. Recently Ottawa Outdoors Magazine joined and supports the following groups. We encourage you to do the same.

Leave No Trace Canada is a national non-profit organization dedicated to promoting and inspiring responsible outdoor recreation through education, research and partnerships. Leave No Trace builds awareness, appreciation and respect for our wilderness areas. www.leavenotrace.ca One Percent for the Planet is a rapidly growing network of companies that give at least one per cent of their annual sales to environmental causes. Their commitment provides vital resources and awareness to organizations that work to keep us on a sustainable path. 1%FTP provides members with a straightforward and powerful way to become part of the solution. We are proud supporters of One Percent as a movement as well as their members which include Mountain Equipment Co-op and more than 20 other businesses across Canada. www.onepercentfortheplanet.org

4 ottawa

outdoors

Publisher’s Letter Spring into new adventures.

Now that spring has finally arrived (again), I gotta say I’m pretty stoked. The warm spell in March was amazing and it was terrific to see our city itching to get outdoors.

This summer I’m encouraging you to do more, try more, and travel more. Specifically, read the article on page 8-9 and make plans to book an Ontario adventure.

Dave Brown I’ve always been a huge fan of organized adventure trips Publisher for Ottawa Outdoors readers. It’s great to know you can book Editor-in-chief a trip with an organized group, show up, and enjoy all they have organized for you. It relieves you of tons of preparation, and exposes you to a plethora of outdoor fun and adventures you probably wouldn’t have experienced otherwise.

Thus, we’re excited to announce the development of our partnerships with the Ontario Outdoor tourism group and others who have so much to offer.

Now it’s even easier to book trips like kayaking in the heart of Lake Superior or cycling at the Bruce Peninsula Adventure Park. Be sure to enter the Superior Adventure Contest below to win a $27,000 prize package!

In short, the entire province is waiting for you. From Lake Superior to the St. Lawrence and its parks, there are literally hundreds of options. Just jump on your computer, book’em and go!

Locally, be sure to hit the outdoor retail outlets for the latest and greatest gear. Then sign-up for any of the triathlon, running, or paddling races and events taking place over the next few months. See them on page 45.

I’d also like to take a few words to welcome our new online editor, Bruce Watts.

Bruce owns the campology.ca website, and has hiked and paddled more than anybody I know. He’ll be launching our new website and keeping us informed with the latest events and news about the region and beyond. Welcome!

Thanks again to all for visiting The Outdoor & Adventure Travel Show this past March. It was a huge success, and thousands enjoyed the exhibitors and speakers! See photos of how it all went down on page 30.

That’s it for now. Spring is here. Enjoy!

W$2i7,0n 00

A complete outdoor adventure prize package!

Two weekend cycling trips If you’ve been thinking about trying a first-time-ever weekend cycling trip, riverside bike trails on the Quebec side of the Ottawa Valley are ripe for the trying.

Planning an inaugural trek can be intimidating, but two of these trails can make the experience easy but still exhilarating. On both routes you ride on crushed stone, winding gently along lake and river shores – perfect for the entire family. They are part of the Capital Pathway system, some maintained by the NCC and others by the City of Ottawa or local towns. They’re all listed in the NCC’s Cycling Capital brochure.

www.ottawaoutdoors.ca

cycloparc (Low to Maniwaki) This 160-kilometre round trip is part of the Trans-Canada Trail, and parallels Quebec Highway 105 and the Gatineau River. Starting at Low, about an hour north of downtown Gatineau, the trail heads north through forests and farmlands, passing through Kazabazua, Gracefield and Blue Sea before ending at Maniwaki. Parking lots all along the route make it easy to explore a shorter stretch of the trail and there are camping and picnic areas with restrooms

along the route, as well as scenic lookouts.

If you prefer a B & B instead of camping, there’s a variety of them on offer.

At Venosta (about 10 kilometres north of Low), a charming covered bridge makes a great place for a picnic or rest and Gracefield itself has an interesting windmill. Expect to see deer and with luck some other forest animals, and wild turkeys among the birds.

ottawa outdoors 5

Photo by Roddheino

By Allen Macartney

At the far north of the trail near Maniwaki, there’s a short side trip to the Forest Fire Protection Museum, and look at the Pythonga Tugboat.

These are well worth the time, and are sure to interest young travelers too.

Before Setting Out on a Long Ride Make sure…

• you stretch before and after riding, and are in good physical shape.

• you plan out your trip fully, allowing lots of time for diversions and unexpected mishaps.

• you take lots of water and other fluids to replace what you’ll lose through sweating.

• you wear sunglasses and lots of sun screen.

• you wear a cycle helmet that fits your head properly.

• your bicycle is in good mechanical condition, and you carry a repair kit.

illustration by rob bennett

vÉloroute des draveurs (Chemin de Wyman to Isle-aux-Allumettes) The second trail is slightly more challenging but only because it’s about 25 kilometres longer. If you pick this trail, do it on a long weekend at least. If you do only part of it, there are parking lots at kilometre 0, 17, 33, 53, 71 and 91. You’ll have to double these distances to return to your car.

For most of its length the trail traces a northwest path,

starting at Chemin Wyman (about 14 kilometres east of Bristol) and ending at L’isleaux-Allumettes. Between these two anchor points you’ll pass through Shawville, Campbell’s Bay, Fort Coulonge and Waltham.

The trail parallels the Ottawa River, and has campgrounds and many picnic areas. Public washrooms are available along the route, with most of them below Shawville.

The covered bridge between Fort Coulonge and Mansfield-et-Portefracte makes a beautiful place to stop for lunch. In the same area, there’s a 10-kilometre side trip to the Coulonge Falls.

You’ll find it by heading north on Highway 148, then just follow the signs.

Happy trails!

6 ottawa

outdoors

www.ottawaoutdoors.ca

WIN THE SUPERIOR ADVENTURE CONTEST Set out for seven days of adventure on Lake Superior’s north shore. The scenic waters, rugged headlands and storied history will make this the true northern experience of a lifetime.

Contest Closes May 31, 2012 at 11:59 p.m.

APPROXIMATE VALUE

$27,000

CDN*

NO PURCHASE NECESSARY. GRAND PRIZE ENTRY PERIOD CLOSES MAY 31, 2012. *See full contest details online.

FOR FULL CONTEST DETAILS AND TO ENTER ONLINE www.ottawaoutdoors.ca

ontariotravel.net/outdoor

7

Top 10 Ontario Adventures FIND YOUR ADVENTURE #1 – Explore Pukaskwa’s Coastal Trail From $100pp per night (5-10 days) Pukaskwa National Park’s Coastal Hiking Trail is one of the finest backpacking experiences in Ontario. This 60 km (one way) trail that winds along the Lake Superior coast provides some truly spectacular views and scenic campsites. The trail can either be done as a ‘there and back’ trip or with a return shuttle. This demanding hike requires appropriate planning and completion of a backcountry orientation briefing.

#2 – Morning Tea with Moose From $479pp, (4 days / 3 nights) Enjoy a lodge-based canoe and camping trip featuring a slide show of nature and wildlife, dinner and breakfast at Ontario’s only solar-powered ecology lodge and three days of canoeing and moose viewing in Algonquin Park.

#3 – Kabeyun Trail - Sleeping Giant Provincial Park Park fees vary from $15-$46 (3-4 days) Ideal for overnight backpacking and snowshoeing trips as well as day-long trips, this 40 km coastal linear trail starts at the Thunder Bay Lookout, rounds the tip of the scenic peninsula - the ’feet’ of the Giant - and ends at a trail head on Highway 587.

#4 – OWL Rafting’s Complete Whitewater Vacation From $245pp, (2 days/ 1 night) Unique in rafting worldwide, OWL combines an exciting whitewater trip down the Ottawa River with a delicious BBQ meal during the return trip back to their lakeside resort. Afterwards, guests are invited to take advantage of resort activities including canoeing, kayaking, paddle boating and much more!

#5 – Kayaking in the Heart of Lake Superior Provincial Park From $925pp, (5 days / 4 nights) Join Caribou Expeditions for a guided wilderness sea kayaking adventure in Lake Superior Provincial Park. Your destination, ‘Gargantua’, is a mythical place of the Ojibway; the landscape is replete with mystery and native heritage sites such as Devil’s Chair and Devil’s Warehouse Island.

8 ottawa

outdoors

www.ottawaoutdoors.ca

#6 – Fly-In, Train-Out Canoe Trip in Wabakimi From $629pp, (5 days / 4 nights) Come explore Ontario’s largest canoe tripping park – Wabakimi Provincial Park. Join Wabakimi Outfitters for a dream trip which starts off with a spectacular flight into pristine wilderness. Spend five to ten days exploring one of countless canoe routes, before a train ride back to civilization.

#7 – A Boreal Forest Canoeing Expedition From $1750pp (7 days / 6 nights) Experience the wonders of the Grassy River with its dunes, wild rice, herons, waterfalls and blue berries. As a tributary to the great Mattagami River in the Arctic water shed, this is a river voyage not to be missed.

#8 – Learn to Hang Glide From $150pp (Trip duration: 30 minutes to 4 hours) Hang gliding with Adventure Seeker Tours is the best way to discover what it feels like to soar like the eagles! Take a tandem flight or learn how to fly your own hang glider! Get amazing views of the Oak Ridges Moraine, Lake Scugog and 50,000 acres of protected land. Fly over Muskoka lakes during the summer.

#9 – Paws & Paddle - Canoe Trips with Your Dog From $120pp (1 day) Dog Paddling Adventures invite you and your pup to enjoy one to four day excursions in the great outdoors. Fully guided canoeing trips are available in the Haliburton Highlands, Killarney Provincial Park or Algonquin Provincial Park.

#10 – Bruce Peninsula Mountain Bike Adventure Park FREE! (Dawn until dusk, weather permitting) Ride Eastern Canada’s first Mountain Bike Adventure Park - built in the heart of the Niagara Escarpment. Over thirty technical trail features including skinnys, rock drops, teeter totters and suspension bridges. The Park boasts a progressional riding design and is suitable for all skill levels. Helmets are mandatory.

GET ADVENTURE AT www.ontariooutdoor.com Join us at facebook.com/outdoorontario

What are you prepared to give to be a Spartan?

by Jennifer Hartley So, do you think you’re tough?

Running, cycling, hiking not good enough for you? Well then, hot stuff, lace up your shoes, or army boots, or whatever you might wear to slog through mud, fire, water and possibly barbed wire (yes, barbed wire). It is time to test your mettle with one of the newest crazes to hit the Capital. Tackle the obstacle course challenge of a lifetime in the Spartan Race.

Here’s the deal. The Spartan Race is actually an international series of obstacle races. There are three types of events, each with an increased difficulty level. Level 1, the Spartan Sprint, is a 5 k obstacle course, level 2 is a 13-15 k race (the Olympic) and level 3 is the Ultra, or the Beast, a 20 k intense course.

(There is also the Death Race, 24-48 hours of hell that is just too torturous to talk about. If you are interested, visit www.youmaydie.com.)

In Ottawa, there are two Spartan events planned. There is the Spartan Sprint taking place on the weekend of June 2 at the Rideau Carleton Raceway. (At the time of press, the June 2 date still had 10 per cent of its spots available.)

However, if you have it in you, there is the Spartan Beast which will take over Camp Fortune on

www.ottawaoutdoors.ca

June 30 (and it still has 30 per cent availability). That will test even the strongest and the fittest, and as Frances Baltzan, a Spartan Sprinter, describes, the “craziest” of athletes.

Whichever event you do, be ready to be challenged like never before. Jamie Robertson, a retired member of the military who did the Sprint last year, said “the race is well designed with endless obstacles. The course has all of the elements that require strength, stamina and endurance. In terms of challenges, it has them all. I’ve done my share of military obstacles and this one stands up to them and will put you to the test. Anyone who says Spartan is easy, quite frankly, just isn’t being honest.”

Interestingly, despite the difficulty and stresses, there is an extremely high completion rate. In fact, for the Sprint, for example, 99.9% of people who try actually finish the event. There is no time limit and while the toughest finish in 30 minutes, many participants take over two hours to complete the 5 k race. In the case of the Beast, (the June 30 race), some participants take upwards of four hours to complete the course.

But finishing, no matter your time, is the real accomplishment. Baltzan said that last year “my goal at the time was to finish but as I was doing it, I realized that finishing it is much harder than I originally thought. It is a much bigger deal than you might think.”

Some of the obstacles include wall climbing, swimming through

a tunnel with little head space, carrying heavy cement blocks around an oval track, barbed wire obstacles where you have get on your belly and shimmy your way through the wire in mud, carrying a tire up a hill and jumping a fire pit. And then there are the hills.

For Baltzan, “that as the hardest part. Just when you think there is no way there will be another hill, one appears. It is brutal.” However, “the variety of the obstacles was challenging. Would I ever do it again? Now that time has passed I am thinking, well, yes maybe.”

If you want to enlist a group of your friends to share in the torture, you can also form a team of Spartans. There is no race map, no way to prepare and you need to bring your own water. Organizers say each race is meant to keep athletes on their toes, to expect the unexpected. In fact, they strive to surprise.

In terms of race bling, you can expect a t-shirt, a finisher’s medal, and, as organizers say, “scrapes, bruises and stories.” Lots of them.

Visit www.spartanrace.com for further details.

ottawa outdoors 11

Dogs and paddles When you want to go canoeing, but don’t want to leave your faithful canine companion at home, there’s good news ahead. With the right preparation and practice, you can bring your best friend along for the paddle. Here’s how.

There are as many ways to deal with dogs in boats as there are dogs.

Temperaments vary, canoes differ, and paddling skills of the humans are at different levels.

But the following statement rings true for all pets. Physically and psychologically passive pooches make perfect paddling pets. In other words, get them comfortable and calm and they’ll be wonderful in your canoe.

Training I don’t recommend heading out on your overnight or weekend trip without first testing the waters.

First, get your canoe on the lawn and line your pockets with plenty of tasty dog treats. Practise getting your pet in and out of the canoe, and reward them each time with their favourite snacks. Try again after outfitting them with their dog lifejacket, and lift them in and out of the canoe.

Once they are used to it, they’ll soon associate the canoe with tasty snacks and be more comfortable, when you head out on your first journey. Make your first outing a short, one-hour paddle before heading back to your vehicle. This will ensure it’ll be remembered as something fun.

Gear There are life jackets built especially for dogs, and for your canoe outings. This is a must. Check with the local outdoor and pet stores to inquire about the best type 12 ottawa

outdoors

of life-jacket for your dog.

At a cost of around $40$50, you’ll have to choose the proper weight size to fit your pet correctly. They also come with a handle on top to make it easier to pull your pet back in the boat.

First time It is strongly encouraged you run your dog before your paddle. A tired dog will be less anxious to run about in the canoe. If they’ve expended some energy and have a gourmet treat they can chew in the canoe, they’ll stay put, feasting on the snack and scenery.

The floor of a canoe is slippery, especially when wet. Dogs and TIPS • Have a portable water dish handy in the boat for when they’re thirsty; • If you have a big dog, it’s incumbent both paddlers sit low in the boat.

• Kneel pads, while leaning against your seat, will ensure a lower centre of gravity; • Keep the first leg of your journey a short one (perhaps one hour) to allow your pet to acclimatize; • Consider paddling close to shore for your first outing; • Not all dogs are water dogs, but with treats, tricks and training, they’ll grow accustomed to canoe rides; • Ninety-five per cent of dumps happen when you’re a few metres from the shoreline. An excited pooch can’t wait to jump to land.

Keep this in mind and prepare accordingly; • Never tie a leash to the boat. If a leash is a must, hold it down under your foot. But generally, if your dog is too exuberant, more training is required.

Photo by steve mays

By Dave Brown

slippery canoe bottoms do not play well together. Your first item to purchase is some type of rubber matting.

This could vary from bathtub mats complete with suction cups, to outdoor carpeting. Either way, these will give your pet some footing, and make them more comfortable during their trip.

Most pets don’t like lying in the water at the bottom of the canoe.

Sure they like to jump in and out of the canoe into the cool lake water, but lying or sitting in river muck, not so much. Consider installing a larger platform that will allow smaller dogs to see over the gunwale. Even a smaller platform will make your larger dog more comfortable.

Location, location, location. Many pets prefer to be in-between the legs of the paddler in the stern but, depending on the size of your dog, this may not be possible. Others want room to lie down in the middle of the canoe. Still others beeline for the bow, standing erect as if they’re captaining this craft, taking in the smells of loons, herons and all the scents Mother Nature provides.

As you embark on training your pet for these convertible canoe rides, be sure to keep your sense of humour.

If you do, you’ll be rewarded with a travelling companion who’ll add an entirely new dimension to your paddling adventures. ~ Originally published in Dave’s weekly Outdoor Life column in the Ottawa Citizen.

www.ottawaoutdoors.ca

So Close…

Long Sault Parkway Islands on the St. Lawrence River

Only one hour south of Ottawa

1-800-437-2233 •

stlawrenceparks.com

Prepping body and mind for a solo northern canoe trip Allen Macartney, a longtime contributor to Ottawa Outdoors Magazine, is planning a 1,500-kilometre solo canoe trip down the Yukon River this summer. It will end above the Arctic Circle. We interviewed him as he was deep in preparations.

OOM: Why are you doing this trip?

Allen: We all need to pause, and get our bearings, just like hikers pause every half hour to make sure they’re still on the right trail. This trip is to regain balance, step away from the 21st century’s frantic rush.

OOM: Won’t you have too much time on your hands?

Allen: There’s an Italian saying about “the sweetness of doing nothing.” So for several months I want time to think, to sip good tea and actually taste the sweet aroma on my tongue. We’ve all forgotten how to do nothing.

OOM: You’ve just turned 60! Is this trip practical?

Allen: The rocking chair will still be on the front porch when I turn 80.

And all my life I’ve dreamed about a wilderness trip, sort of a Huck Finn getaway. And I love adventure.

OOM: Isn’t this trip dangerous?

Allen: There’s an element of danger, but we all get used to lots of dangers, like driving and passing strangers at high speed or texting while walking in heavy traffic. Sometimes the more familiar we are with an activity, the less danger we feel.

OOM: So what are the biggest dangers?

Allen: Hypothermia. Bears too, but less so if you take precautions (no eating in your tent, or hanging food in a tree). Contempt for the wilderness and over-confidence are big killers. Nature doesn’t care whether you live or die, and will do nothing to rescue you from stupidity. I’m a very cautious guy.

OOM: What about medical emergencies?

Allen: OK, I’m afraid of appendicitis or a toothache or breaking my leg far from help. But I’ve weighed the risks and done everything I can to minimize them.

I’ve got a satellite phone and a SPOT transmitter, and people will know roughly where I am to within 80 kilometres. I’ve registered with local search and rescue, so they’ll come looking if I’m overdue.

OOM: How did you prepare for it?

Allen: I’ve read everything I could about the Yukon River, and I’ve paddled and camped and hiked for over 40 years – often in wilderness.

But emotional and physical preparation is vital.

OOM: Physical prep?

Allen: I’m not overweight. I work out at a gym a couple times a week, climb about 5,000 flights of stairs annually, cycle about 500 kilometres ever summer, as well as cross-country ski. But I’m no athlete.

OOM: And you mentioned emotional preparation?

Allen: Many people can’t stand the silence and solitude. Worry and self-induced fear can become internal default settings during a two-month trip. But after many solo canoeing, hiking and camping trips, I’ve found I love solitude.

OOM: What are your trip goals?

Allen: Most of all I don’t want to win a Darwin Award! But seriously, I have three goals: photograph Klondike gold rush ruins before they’re gone; shoot a documentary video down the gold rush route; and explore the physical and emotional boundaries that a reasonably fit senior can attain.

OOM: What Klondike gold rush relics are still visible?

Allen: Many ghost towns, paddlewheeler wrecks, mining equipment and log cabins still remain. But nature quickly reclaims the wilderness and they’re disappearing rapidly.

OOM: How will you fit back into civilization when you return?

Allen: It’s going to be a challenge! Two months of silence and utter tranquility will tune my body and mind to a calmer reality. Background traffic noises (something our brain filters out of our consciousness) will be difficult.

But I’m planning on a week-long vacation with my wife to integrate back into normal life. www.ottawaoutdoors.ca

FRONTENAC OUTFITTERS Experience!

Ontario’s On-Water Canoe & Kayak Centre

Created

by Paddlers for Paddlers, 28-Years ago...

Join thousands of Ottawa-area paddlers who have chosen Frontenac Outfitters for all their paddling needs!

• A vastly superior paddlesports experience • Paddle 350 kayaks, canoes and stand-up paddleboards 6-days a week • Our expert staff have been matching boats to paddlers on-the-water since 1984 • Sales, Rentals, Courses, Tours & Clinics • Enjoy a free night’s stay at our campsite for all those buying boats. Make this buying experience a memorable one.

World’s Largest Delta Kayaks Dealer

www.FrontenacOutfitters.com

frontenacoutfitters@gmail.com www.frontenac-outfitters.com

TOLL FREE in ONTARIO 1.800.250.3174 1.613.376.6220 showler@frontenac-outfitters.com

Get nature in focus Try these experiments in capturing the outdoors

By Allen Macartney

Even in the middle of a canoe, backpacking or cycling trip you can do something unusual with your camera. Here are some summer projects to stretch your thinking and add zest to your images. You can even try them out on a lazy Saturday afternoon in the back yard.

Shooting at insect level Many photographers shoot only at waist level or higher, but you can gain image impact down on your stomach near the beetles. With the camera on the ground or a tiny tripod you’ll see angles, subjects and perspectives you’ve never even thought of … like early morning light sparkling off dew-spangled grass.

If you’re using a small instamatic, use the “close-up” setting – the one with the flower image. Focus on the closest line of grass, to let the background lawn blur into green. Shift the focus angle slightly to catch the sun from different perspectives, maybe capturing prisms in the dewdrops.

A day at the beach? Get down on your stomach again; you’d be surprised at all the tiny insect parts, shell fragments and mouse bones you’ve been walking on. They make for very unusual images.

16 ottawa

outdoors

Breaking the rules This project will make you keenly aware of watching for lines and using them to draw attention to your subject – intentionally or not. So in outdoor portrait shots, position branches and trees in the background so they appear to grow out of people’s ears, heads and back.

Composition rules are meant to be broken, if it’s intentional. You’ll never forget about random lines intruding into your photographs again.

Another rule suggests dividing an image into thirds and placing an important subject in the “third” position. What happens to your picture when you ignore this rule?

Test it out.

Double exposure madness I first discovered double exposure after returning from a

wilderness canoe trip. One of my photographs showed someone paddling his canoe out on the wing of a 747 at 35,000 feet.

What fun! That led to a wacky brainstorming session resulting in, among other images, a sunset reflecting off the Ottawa River with both a full and a half moon hanging in the sky above.

So, why not photograph a white swan paddling on the Rideau River, then make a double exposure placing it in a blue sky beside fluffy white clouds. Your friends will do a double-take, wondering how such a perfectly formed swan cloud could appear in the sky. Then you can pump them for more double exposure ideas.

(Double-exposure doesn’t work on a pointand-shoot camera, but you can achieve it with your computer afterwards. And more advanced SLR digital cameras handle it easily.)

Out-of-focus shots Nothing wrecks a photograph faster than a smeared, out of focus www.ottawaoutdoors.ca

PADDLING SEASON is HERE!

Pack up your canoe or kayak, and head west to the Ottawa Valley – Ontario’s Adventure Playground and Whitewater Capital of Canada!

Download a copy of Paddle Routes of the Ottawa Valley at: www.OttawaValley.travel/PaddleRoutes OttawaValleyTravel

TheOttawaValley

a Monet masterpiece. Or hold shoot traffic lights on a rainy night.

Reflections and scattered light can create a wild abstract. subject – normally. But not with abstract images. Set your camera on a tripod at water level and shoot towards a sunset on a windy day with the water moving. With luck, the image may resemble

Exploding sun Make the sun “explode” with bright rays flashing in all directions.

It’s easy. Set the aperture to f16 or f22 (or set the exposure dial to

landscape mode) and compose the photo with the sun in it (look at the sun only through the digital screen, not directly). Shift the camera angle until you can see the exploding sun. Expect to take multiple images. Another method involves taking a photo with the sun peeking out from behind a tree. Very dramatic!

TheBookNook

Emotions

By Sylvie Sabourin Purchase this terrific book about a three-year collection of photographs taken

860 Bank St. (613) 231-6331

along the TransCanada trail near Stittsville.

A remakable collection of nature photographs of sunsets and moonrises to minute details of flowers and wildlife. Follow a yearlong lifecyle of the trail with each season introduced with both English and French text. Of obvious local interest, pick-up a copy at www.sylviesabourin.ca/.

www.ottawaoutdoors.ca

ottawa outdoors 17

Timmins.

A breath of fresh air.

Located in northeastern Ontario in one of the richest mineral producing areas in the western hemisphere, the City of Timmins, nestled along the Mattagami River, is the largest community in Ontario’s Wilderness Region.

Fine resorts, hotels and restaurants, endless outdoor recreation opportunities, and fascinating tourist attractions make Timmins a must see destination all year round. Visit the Shania Twain Centre, tour an underground gold mine, enjoy local art galleries and visit the Timmins Museum. Or get “up close and personal” with Canadian wildlife, including the majestic moose, on a nature tour at Cedar Meadows Resort.

With over 500 lakes and rivers, pursuits such as fishing, boating, camping, canoeing and kayaking continue to grow in popularity in the area. And you can warm up the winter with outdoor activities including cross-country skiing, snowshoeing, downhill skiing, snowboarding, ice fishing and dog sledding. For snowmobilers, Timmins offers an extensive network of groomed, interconnecting trails.

No matter what time of year you find yourself in Timmins, you’ll savour its beauty and history—and our legendary northern hospitality.

4 | tourismtimmins.com

The 4th Annual

Great Canadian Kayak Challenge & Festival Do you have what it takes?

August 25-26, 2012 Timmins, Ontario

Up to $15,000 in cash prizes!

Join us for the 4th annual Great Canadian Kayak Challenge & Festival, August 25-26, 2012.

Taking place at the Mountjoy Historical Conservation Park, in Timmins, Ontario.

Paddling categories for all ages, from novice to expert, youth to seniors, and a chance to win fantastic cash prizes.

• 10 Paddling Divisions • Kayak Clinics • “Kayak for the Heart of it” Sprint Race • Children Activities • Art in the Park • Free Evening Concert Early Bird Registration is August 3rd, 2012 To register or for additional information, please contact Guy Lamarche at 705.360.2640 or email guy.lamarche@timmins.ca

www.thegreatcanadiankayakchallenge.com the great outdoors and more! | 29

Riding for a reason cycling to help cancer Sept. 8

By TRACEY TONG 2010 – The Ottawa Hospital Foundation’s signature fundraising event in support of cancer research at the Hospital – was particularly unforgettable.

While volunteering as a ride guide, he met a young woman from Montreal who was riding “the biggest, clunkiest mountain bike I’d ever seen,” he recalled. “I kept running into her at the rest stations. When we saw her at the end, we congratulated her for making such good time.

She admitted that she was an avid rider, but that she was riding her dad’s bike – he had died one year to the day of the ride from colon cancer.

She had found out about Ride the Rideau the week before, and raised $3,000 in just seven days. My jaw just dropped.

I won’t forget that one.”

The 42-yearold Reaume, who is a member of the Ottawa Triathlon Club, enjoyed Shown here in last year’s Ride the Rideau, medical oncologist the event so Dr. Neil Reaume plans to participate in the third annual event on much that he Saturday, September 8.

As a medical oncologist at The Ottawa Hospital, Dr. Neil Reaume has treated hundreds of cancer patients – and all of them have a story to tell.

“Every patient is different in their own way, and everyone has a story that’s touching,” said Reaume, who is also the director of the Hospital’s medical oncology training program.

But one story he heard during the inaugural Ride the Rideau event in

20 ottawa

outdoors

returned to Ride the Rideau last year, the event’s second, but this time as one of the 715 riders. Over two years, the event has raised a total of $2.7 million.

“The number of people who are inspired by the event is so eye-opening,” he said. “It shows that people see value in the cause. After all, cancer is documented as the No. 1 killer in Canada. The Ride growing in leaps and bounds is a reflection of how people are embracing the cause.”

While cancer touches most people’s lives, Reaume is especially grateful for the incredible success of the event. Ride the Rideau funds the work that he is involved in as a researcher, which includes international lung and kidney cancer studies, as well as other clinical trials. There are over 70 trials currently taking place at the Ottawa Hospital Research Institute, with thousands of patients taking part annually.

Reaume is thrilled that there are so many people out there who are just as passionate about the fight against cancer as he is. Their enthusiasm, he said, is so inspiring that he will be registering for a third year.

“By doing this event, we’re investing in cancer research, which is just immense for people in Ottawa and beyond,” said Reaume. “While people in Ottawa will get first dibs on participating in the trials, the results will be applicable to people around the world.”

• The third edition of Ride the Rideau will be held on Saturday, September 8.

• The Ride begins at Ottawa’s new CE Centre and ends in Merrickville.

• Riders are asked to raise a minimum of $1,500 to participate.

• To register to ride or sign up to volunteer, visit www.ridetherideau.ca.

www.ottawaoutdoors.ca

1 866 69 KAYAK (52925)

819-648-2727 www.horizonx.ca

• Full moon rafting up to class 2 whitewater • Have the river all to yourself with our Happy Hour Rafting • Enjoy fun and safe family adventures • Try the popular new riverboarding, our kayak school, and our small raft, 1 and 2 day rafting • We give FREE PHOTOS and wetsuits with no service charges!

• Cabins, camping, BBQ, beaches and beach games, canoes and kayaks

22 ottawa

outdoors

www.ottawaoutdoors.ca

© Photos: P. Canali, P. Macias, M. Loiselle, M. Dupuis/Sépaq

A MARITIME REGION OF QUÉBEC TO DISCOVER

The sea, lakes and forests of Bas-Saint-Laurent offer many opportunities for activities: rock climbing, whale-watching excursions, sea kayaking, zip lining, hiking and more! The Route Verte cycling trail, which is well established in this region, is ideal for cyclists of all levels. At the end of the day, relax and enjoy the many good restaurants and charming inns in the region.

Plan your vacation online!

quebecmaritime.ca/GoToBSL

COOL gear

FRONTENAC OUTFITTERS’ Tahoe Zephyr SUP – $1,899 Tahoe’s best selling SUP board, the Zephyr 12/6 is practical enough for every day outings but really shines when you want to open it up and have adventurous fun. The Zephyr achieves an optimum balance between performance and functionality and its extensive fit satisfies a wide range of paddler’s. A highbred composite displacement hull and slender race profile ensure efficient touring on flatwater, while the recessed standing platform reduces volume and increases stability.

Look for it at www.FrontenacOutfitters.com

columbia’s Solar Polar™ Short Sleeve Top – $59.99 The same excellent performance as our men’s crew-neck T-shirt, but cut specifically for women, the Solar Polar Short Sleeve Top uses your sweat to keep you cool through its Omni-Freeze™ ICE advanced cooling.

Omni-Wick™ technology keeps you comfortable and dry, while the vented design, reflective details and antimicrobial treatment round out its high-performance qualities.

Look for it where Columbia products are sold.

Horny Toad Spring Clothing Horny Toad Top Tee for women 121 short sleeve t-shirt with notch scoop neck, rawedge trim and feather print neckline – $55 Three-quarter sleeves, draped cross-over neckline, gathered detail at front panel – $60 Cargo pocket shorts – $70 Black Dress with asymmetric crossover neckline, front and back yoke, bra-friendly straps, raw-edge trim throughout, bust darts and back shaping darts, triple-banded bottom hem, 37” length. – $75 Look for it at www.hornytoad.com/stores/

FRONTENAC OUTFITTERS’ Delta Kayaks 16 skeg – $2,495 Delta kayaks 16’s Sexy, Hot Looks, sleek, narrow lines and Shallow Vee hull design make the 16’s the Ferrari Sports Car of the Delta Kayak Line! Don’t let the boats sleek lines deceive you... this is a definitely an advanced, big water, sea kayak for a wide range of paddler sizes seeking to improve their skills tong term. Look for it at www.FrontenacOutfitters.com

24 ottawa

outdoors

COLUMBIA’S Powerdrain™ Water Shoe – $100 Featuring an easy synch closure system, the Powerdrain fully drainable hybrid water shoe performs excellently in and out of the water. The upper features mesh for easy, breathability while the Techlite® midsole features drainage ports in the heel and forefoot. The Omni-Grip® outsole is siped with lugs to provide wet or dry traction.

This style is also available for women.

Look for it where Columbia products are sold.

OSTROM OUTDOORS’ Aurora Load Control Day Pack – $215 This front loading day pack is an excellent all-round pack for town or on the trail. Gear is easy to find. It has our “Interior Load Control Pocket” - an inside pocket that allows heavy items like a water bladder or books to be placed high and close to your body. This decreases stress on the shoulders and back.

Compression straps allow you to further cinch the load to your back and reduce stress on the zipper. Our interchangeable shoulder straps come in many sizes to ensure you get a day pack that fits you perfectly. downs. Look for it at www.ostromoutdoors.com

columbia’s The Compounder™ Shell – $349.99 Offering the epitome of dry comfort and performance, the Compounder™ Shell features Omni-Dry® ultrabreathable waterproof protection with fully seam-sealed construction that keeps water out, plus our Omni-Wick™ EVAP advanced wicking, which disperses sweat across a broad surface allowing moisture to spread out and evaporate quickly. Other details include waterproof zippers, drop tail design and pockets with Invizzip™. This style is also available for women. Look for it where Columbia products are sold.

www.ottawaoutdoors.ca

HOT CLOTHING

Cacoon – $340 Cacoon is the new hangout chillout space, the new concept for relaxation and simple fun.

Designed for adults and children alike – it is, simply, a back to the nest adventure. You’re hidden away and sheltered, relaxed and relaxing, still aware of the sounds and sights around, but cacooned alone, or together, in your own private world Look for it at www.cacoon.ca/.

Glebe Trotter’s Women’s Cambrian Emme – $120 Sheds water, stylish and sticky on watery bottoms” – she’s the slam-dunk of water shoes. Hike on Emme’s cushioned, supportive platform and slip-savvy Cambria™ sole. Forge creeks with waterproof uppers, antimicrobial neoprene padding and drainage ports for total immersion. Look for it at Glebe Trotter’s in Ottawa.

MEC Volt 3 Tent – $389 We sent our ever-popular Apollo ES to fitness camp. Now called the Volt 3, it’s faster, lighter, sharper looking, and better outfitted. Yet it still delivers the living room and threeseason solidity that made the original a hit. In your pack or strapped to your bike rack, it’s barely noticeable. In camp, it’s conspicuously spacious and comfortable.

Look for it at www.mec.ca

ostrom outdoors’ Alpamayo Internal Frame Backpack – $450 At 5974m Mount Alpamayo is an impressive peak in the Cordillera Blanco Range in Peru. Our first internal frame pack was tested on that mountain back in 1989.

The Alpamayo is suitable for moderate length hiking trips, travel, or people with compact gear. Look for it at www.ostromoutdoors.com

Bluwave the big woody – $1500 The Big Woody 12.0 is a 12 foot long by 32 inch wide board also designed in a classic surf shape, slightly rockered with a V shaped tail, and rounded rails, and made for beginner and experienced paddleboarders alike. A great board for flat water paddling, The Big Woody is also a capable wave rider.

Look for it at www.jenda.com

www.ottawaoutdoors.ca

autorack’s thule luggage – $379.99 Thule is pleased to announced that its 60 Litre Rolling Upright Bag with Detachable Race Pack has won the prestigious Gear of the Year award for bags by Outside Magazine. Aluminum hardware and water-resistant fabrics combine to create a lightweight, durable pack. The durable exoskeleton and a molded polypropylene back panel absorb the impact of rugged travel. Look for it at the Autoracks store in Ottawa.

ottawa outdoors 25

The tools of survival FENDING OFF BEAR ATTACKS

By Craig Macartney Spring and early summer are the most dangerous times for bear attacks. After long winter months, bears, coyotes and other wildlife are often ravenously hungry. Fortunately, there are many tools available to deter hungry predators from picking you off the wilderness menu.

Experts agree that in bear country, continually making noise, seriously decreases the odds of an attack.

Bears typically avoid humans; by talking with friends or sing songs, you alert nearby bears, allowing them to mosey off in another direction. Animals are sometimes unpredictable, so be safe and always carry at least two of the following bear deterrents.

Whistles: Invaluable for signalling help and alerting hunters or wildlife to your presence, whistles are crucial equipment for any adventurer. Most bear deterrents work on the principal that animals run away from loud noises; and whistles sound loud and clear.

Use: When confronted by an advancing bear, do not make direct eye contact; this may be interpreted as aggression. Stand tall and blow long blasts on your whistle until the bear leaves the area.

Pros: Whistles are inexpensive, easy to carry and anyone can use one.

Cons: On their own, whistle blasts may prove insufficient against aggressive bears.

Air Horn: Most sporting and outdoors stores stock various size air horns. A sustained air horn blast will scare most bears into a hasty retreat.

Use: Point your air horn at the bear and press the button located either behind or on top of the nozzle. As with whistles, use long, sustained blasts until the bear runs away.

Pros: Air horns are small, light weight and easily carried in accessible pockets.

Cons: Some air horns are flimsy and prone to malfunction.

While experts agree that loud noises scare off bears, few studies have examined the limitations of air horns in bear encounters, so be safe and keep a second deterrent handy.

George Brown Law Public Law • Public Affairs • Public Interest

Have you updated your Will?

If you haven’t started, now’s the time to make the call – (613) 804-2453

Why do a will and power of attorney?

• You choose your executor(s).

• You name your beneficiaries.

• You name a legal guardian for your children.

• You ensure your family is financially sound.

George@georgebrownlaw.com • You minimize family stress. www.georgebrownlaw.com 26 ottawa

outdoors

www.ottawaoutdoors.ca

Bear Spray: Bear Spray is essentially OC (pepper) spray, which affects bears and humans alike. Properly labelled Bear Spray is legal in Canada when carried as a bear deterrent. The containers, similar in size to a can of bug repellant, spray a cone shaped cloud reaching up to 12 metres away.

Use: Carry Bear Spray on your belt for easy access. If you spot a bear, immediately draw your Bear Spray and remove the orange ‘safety’ clip. Do not spray the bear unless it becomes aggressive. Take note of weather conditions; wind may blow the spray to the side or back towards you.

If the bear charges, be bold, stand tall and wait until it reaches 10 to 12 metres away before spraying. Fire a two to three second burst directly at the bears face. If the bear does not IMMEDIATELY turn and run away, spray the remaining contents of the can.

Pros: Bear Spray is easy to use and very effective. Studies by the United States Fish and Wildlife Service attributed a 98% success rate in injury prevention to Bear Spray, while firearms were only 50% successful.

The effects of Bear Spray wear off after about an hour, without injuring the bear.

Cons: Bear Spray only works at close range and poor weather conditions decrease it’s effectiveness. Under certain conditions (for example, a headwind) the spray may hit you, leaving you temporarily incapacitated and very vulnerable.

fire. Do not fire at a bear as the explosion may go off behind the bear, chasing it towards you.

Pros: Bear Bangers prove effective at range, deterring even multiple bears.

Cons: Bear Bangers come with inherent risk. Their heat and explosions could injure you or the bear, if used incorrectly and may pose a fire hazard in dry areas. Bear Bangers require quick assembly upon encountering a bear, increasing the risk of malfunction.

Some experts also suggest carrying hand held flares as a bear deterrent.

Flares are light weight, easy to carry and use in a confrontation. While this method proves effective, it also

carries substantial risk of seriously burning yourself or your companions. Flares also have a reputation for starting fires when discarded; therefore, they should only be used as a last resort.

Bear Bangers: Bear bangers are small projectiles, fired from pistols or pen size launchers. With pen launchers, the cartridge screws onto the end, you pull back and release the spring, which fires either a screaming ‘whistler’ or powerful fire cracker.

Use: Like fireworks, Bear Bangers are small explosives, so carefully read the directions before you leave home.

Point the Bear Banger in the air and www.ottawaoutdoors.ca

ottawa outdoors 27

GranFondo Ottawa Bringing a European cycling tradition to the Ottawa Valley

By Sheila Ascroft

photo by Carmichael Training Systems

Greg Capello used to be a triathlete, even raced in the Montreal Esprit Ironman back in 1993, and later took on hockey coaching at the AA and AAA level. Realizing he needed to keep up with the young players, Greg started cycling again in 2009.

His first charity event was not quite what he expected in a festival-type 100-kilometre ride.

Despite being one of the top fundraisers, he said it could have been better organized, and lacked both the European-style festival atmosphere, and timing for each cyclist.

So he tried again, in 2010, riding the LasVegasGranFondo (the term, meaning “big ride,” comes from European mass-start, long, one-day rides, filling the void between club rides and cycling races). It gave him a glimpse of what it takes to create a better ride, but even in Vega potential went untapped. Greg believed he could do better: a real Gran

28 ottawa

outdoors

Fondo with food and drink, lots of support, great routes, timed sections and, and, and.

“I want to offer a great cycling experience with challenges, but not crush the riders.”

So GranFondoOttawa was born and it’s coming here July 21. This isn’t your ordinary bike ride, but a long, tough, high-class outing that includes a 220-kilometre option aptly named SuprFondo over hill and dale in the Lanark Highlands.

All versions run town-to-town through the Lower Ottawa Valley on quiet, rural roads.

Greg’s will have timed sections “to challenge the willing to push their limits, but it’s not a race or a tour.”

The GranFondoOttawa is aiming for the look and feel of a pro tour event.

“There will be banners and a hyped-up, java-fueled start, feed zones, a PacoDiFama or peloton

of famous cyclists, Olympians and NHLers that you can join for a VIP experience for an extra price,” says Greg. After the ride, participants can enjoy beers and gourmet food à la chef Beckta while listening four or five bands, including one with a traditional Ottawa Valley sound.

There will also be a bike expo with merchandise specials and auctions.

He says he’ll have the time and energy to do it all, because since he stopped coaching hockey, he gained 1,500 hours to spare. Since he thinks too many charity bike rides alienate riders by pushing fundraising too hard, he decided on an event where riding is the focus and it happens in a festival atmosphere.

With a friends offering advice, he decided to make the event benefit the Boys and Girls Club of Ottawa.

Greg is donating the net proceeds to the club (with 500 riders that would mean $50,000). And he sometimes thinks he could just be nuts.

Still, he has attracted sponsors big and small, which means among other things a rider’s bag with contents totalling $500, including a spiffy Biemme jersey. Besides Biemme, sponsors include Saeco, Team UrbanRidge, Norco, Diadora, HoneyStinger, Bushtukah, Full Cycle, Popeye’s, Beau’s, Konica/Minolta, BoosterJuice, Beckta/Play and Brookstreet Hotel.

With the start and finish at the Brookstreet in Kanata, riders have a choice of three distances: MediaFondo (100 kilometres), GranFondo (170 kilometres) and SuprFondo (220 kilometres). To help cyclists prepare, Greg is holding tempo and endurance training rides with Team Reggio Capitale.

Register before May 21 and save. Prices vary from $125 for the MediaFondo spring rate to $350 for the summer rate VIP experience.

Full details, with map routes, at www.granfondoottawa.org/. www.ottawaoutdoors.ca

Escape to Ferneigh Lodge

...and create lifelong memories one vacation at a time • Four season resort • Family Fun • Bon fires • Swings and playground • Rec-room leisure • Satellite TV (dining area) • Horseshoe pit • Wheelchair accessible • Hiking • Camping • Water Recreation • Motor boats • Boat tours and parties • Canoeing • Paddle boating • Water Skiing • Swimming

From $725/wk

Contact: Kevin & Melissa Phillips fernleighl@aol.com (613) 479-5566 / (866) 459-9099 Cloyne, Ontario

www.fernleigh.on.ca www.ottawaoutdoors.ca

ottawa outdoors 29

THANKS! The Outdoor & Adventure Travel Show a huge success, visited by thousands!

OTTAWA-GATINEAU OUTDOOR ENTHUSIASTS FLOCKED TO ENJOY ALL ASPECTS OF THE SHOW Dear Reader, On behalf of all exhibitors, volunteers, speakers, and staff of The Outdoor & Adventure Travel Show, I’d like to thank you, the outdoor adventure enthusiasts of Ottawa-Gatineau, for making the launch of the show a huge success!

Over two jam-packed days, thousands of people came from eastern Ontario and western Quebec to Ottawa’s CE Centre. Inspired by the sunshine and record breaking warm weather, attendees clearly had their minds on their outdoor plans for the spring and summer.

They purchased kayaks and bikes, booked adventure trips to British Columbia and Kenya, learned and laughed from presentations by outdoor experts, and – most importantly for us – left the show inspired to take their outdoor lifestyle to the next level.

I’m proud to say that a stunning 94% of survey respondents rated the event as “Good, Very Good, or Excellent.” They told us they wanted to see an even bigger show next year, so that’s just what we’re building for 2013.

We can’t do that without our exhibitors – who are just as keen to grow the show! Brittany Morin, who was behind the major exhibit space for Quebec’s Pontiac Tourism, said she was “extremely impressed” and is “looking forward to next year.” Ezee Camera Straps’ founder Sherril McConkey said that it was “the best twoday show” she has ever had for sales of her unique outdoor product. All exhibitors quickly found out why they call Ottawa-Gatineau a city for the outdoors.

Elia Saikaly of the adventure travel company, FindingLife, may have said it best; “This show is exactly what the Nation’s Capital needed.” That’s what we’ve believed all along and I’m happy that we were proven right – and it’s all thanks to all of you.

See you on March 16-17, 2013!

Th a n c om k s f o r i ng!

30 ottawa

outdoors

photos by

Jake Naylor The Outdoor & Adventure Travel Show www.adventureottawa.ca

www.ottawaoutdoors.ca

Congrats to Patrick Biggs! He won a wilderness trip of a lifetime to the untouched wilds of Wabakimi Provincial Park in northern Ontario. Thanks to the sponsors who banded together to make this prize a reality – Wabakimi Canoe Outfitters & Ecolodge, National Car Rental, and Porter Airlines. Patrick’s pals are lining up – the trip is for one full week and he gets to bring three guests with him! Stay tuned to Ottawa Outdoors Magazine for the full story of his adventure.

www.a dve n t u reo t t awa.c a www.ottawaoutdoors.ca

ottawa outdoors 31

32 ottawa

outdoors

www.ottawaoutdoors.ca

Choose from more than 350 models of canoes and kayaks!

A wide selection of models and all types of:

• canoes • kayaks • stand-up paddleboards • and more! sales & rentals

Come out for test paddles every Thursday on the Rideau River.

Try before you buy! just 20 minutes south of ottawa • kids gear from clothing to kayaks • Join the jenda club for added perks • kayak, canoe and SUP Lessons Jenda Paddlesports 5426 Dalmeny Rd. Osgoode (20 min. south of Ottawa)

Tel: 613-826-0922

www.jenda.com

Gatineau Park faces people pressure NCC struggles to balance conservation versus recreation

The future of Gatineau Park lies somewhere between its massive rock and a hard place.

The hard place is OttawaGatineau with more than a million people, right next door. That translates into almost 2.7 million visits to the Park annually, a human wave which could love it to death.

The National Capital Commission has been trying to balance this flood against its mandate to protect the park’s environment.

Over the past 10 years, Park users paid little attention as that self-defined “conservation” mandate hold amidst a series of reports, public consultations and policy announcements, but then the NCC restricted rock-climbing and mountain biking in the Park, put up banners to tell hikers to turn back from the Eardley Escarpment, and bulldozed trenches across informal parking areas.

At that point, regular visitors to the Park took notice. Some are uneasy about what might happen next, and others are outraged at what they call NCC indifference to threats, like road-building and construction of new buildings inside its boundaries.

Biologist Catherine Verreault, the NCC’s manager of land and natural resources, works where all those contending forces meet.

In an interview, she said, “This place gets more visitors per square kilometre than Banff National Park.

34 ottawa

outdoors

Traffic slices through Gatineau Park on Boulevard des Allumettières.

The footprint of human use is The biologist also worries about really dense.” garbage – “old refrigerators, a load of paint cans” for example – dumped Verreault says human traffic on feet, along the Masham-Eardley Road, or ATVs, skis, snowshoes and crampeople who drive ATVs along that pons, and mountain bikes spooks road and take off into the woods, “top predators, animals like coyotes, breaking the law, shattering the wolves, lynx – and for small mamsilence and gouging the soil. mals, any road is a barrier.” She says “If we had 20 conservation officers herbivores, like deer, are now “hanging patrolling the road, we could stop around” back-country trails because them.” But she has only eight to 12 they know predators don’t go there such officers available. So the NCC anymore. dug ditches across informal parkShe says most regular users of the ing spots so “ATVs do not have easy Park would never knowingly harm access to trails, and cars are not able its environment, but “sometimes you to back up and dump garbage eascan’t see what’s happening.” ily,” Verreault said.

She takes a well-used hiking trail Verreault works inside a definition as an example: many feet over time of the Park which has changed over compact the earth, compacted earth the past 20 years as successive NCC hosts different micro-organisms “master plans” shifted its intended than undisturbed soil, those different use from mainly “recreation” to micro-organisms affect which fungi mainly “conservation.” grow in the soil and above it, which Tell that to Jean-Paul Murray, in turn affects which trees and plants grow nearby. Different trees and plants head of the self-defined Gatineau Park Protection Committee, set mean different mammals, reptiles and up as pressure from the Ottawainsects, and eventually a whole differGatineau population increased. The ent ecology. group has been lobbying the NCC And then there are the animals since 2001 and protesting what it you can, or can’t, see and hear. The calls environmental inaction.

Friends of Gatineau Park cancelled its Murray deplores private housannual wolf howl outing this past wining in the Park, and says 122 new ter because of lack of wolves. “There BObuildings NUS: Rehave built inside its were no traces of wolves at all last adebeen O t rs t o f“I got the since 1992. year, though this year one wolf wasawa boundaries Outdoors w M building a permits captured [on video] by a remote sensill genumber gazinfrom t a diof e sthrough counaccess Chelsea, ing camera,” Verreault said, and there t wittohinformaCapital tion, around was some evidence of pack activity.

So2006. lar From the original

.

www.ottawaoutdoors.ca

photo by roger bird

by Roger Bird

es

Rd

ve lA

ia

str

du

In

Inn

Auto

Racks est. 1996

2249 Gladwin Crescent

ent

aur

Lancaster Rd

Blvd

• 6 min. drive from Walkley Rd. exit off 417

St L

• 5 min. drive from St. Laurent Shopping Centre

Smyth Rd

Canot-camping La Vérendrye

• Rental of all canoe-camping gear • 230 km from Ottawa/Gatineau • 350 km from Montreal

Mid-may to mid-september (819) 435-2331 Mid-september to Mid-may (514) 252-3001 info@canot-camping.ca

www.ottawaoutdoors.ca

Photo : Dennis Kinko

Vast wilderness wilderness of of 13,615 13,615 sq. sq. km. km.

•• Vast Over 4,000 4,000 lakes lakes to to explore explore •• Over 2,000 km km of of routes routes to to paddle paddle •• 2,000

www.canot-camping.ca ottawa outdoors 35

photo by national capital commission

number, I just kept adding any new building that went up.”

Residential construction permits for private land inside the Park are given out by neighbouring municipalities (Gatineau, Chelsea, La Pêche and Pontiac) whose territory lies partly within Park boundaries.

There’s disagreement about those boundaries – different people and different government agencies see a different geography when they think about “Gatineau Park.” So much so that Hull-Aylmer MP Nycole Turmel in April announced a private member’s bill which would make the Park, “similar to a park under the National Park Act, so its 1997 boundaries cannot be changed by the NCC without going back to Parliament,” she said in an interview.

“Gatineau Park is a jewel for Canada, not just the National Capital region,” she said. If passed, the bill “would not touch people already living in the Park or roads going through it,” she said. “We’re thinking about the future.”

The NCC says today there are about 370 private properties inside the Park, including a highly visible string of homes and cottages along the Meech Lake shoreline. A spokesperson said “our focus is to acquire properties that are inside the park’s perimeter as they become avail-

36 ottawa

outdoors

able and depending on available resources.” The priority is “sites for significant ecosystems.”

Murray echoes a widespread impression that was evident at the NCC’s January consultations and among Park hikers that “the NCC seems bent on limiting access to the park by curbing car traffic inside it – yet allows more roads to cut through the Park.” Murray cites four new roads: St-Raymond, des Allumettières, another inside the Mackenzie King Estate, and Quebec Highway 5, which continues to grind northward along the eastern flank of the Park (or inside it, depending on who you talk to and which map they’re using), chewing up hills and trees as it goes.

The NCC says it has no plans “to build other roads in the Park.”

Murray is not alone among NCC critics. Matt Surch of the Ottawa Mountain Biking Association said, “I’ve seen many trails closed to bicycles for no apparent reason, antagonistic relations between the NCC and mountain bikers, and some atrocious modifications and overhauls of trails that absolutely could not be considered wise, durable, or ecologically sound.”

Steve McLaughlin, the NCC’s man in charge of the mountain biking file, responds that he has been in contact with local and international MTB groups to plan better bike trails, always keeping in mind the Park’s environmental zoning.

Elfrieda Bock of the Ottawa section of the Alpine Club of Canada said the NCC was “pulling on the heartstrings of the public with the idea that the environment is threatened” in order to convert much of the Park into a conservation zone, and to restrict where visitors can go and what they can do.

Heartstrings or not, the NCC is responsible for the Park’s environmental health in general and for

about 150 plants and animals that live there and have ended up on Quebec or Canadian endangeredspecies lists. It has the province’s only known Blanding’s turtle population, highly prized (and illegally harvested) wild leeks, and a line of red cedars standing like sentinels along the Eardley escarpment, way north of their normal range.

It has defined the Park as an International Union for Conservation of Nature Type II protected area, meaning an area “set aside primarily to preserve ecosystems and secondarily for recreational purposes.”

To figure out how to preserve those ecosystems and still accommodate visitors who want to bushwhack, climb cliffs, chase butterflies or identify ferns anywhere in the Park, the NCC has been holding public consultations like the one in January.

Some Park-lovers see consultations as window-dressing to legitimize decisions already made. John Vincent, who attended the January meeting, is a member of the Rideau Trail Association and the Ottawa Rambling Club, which hike, snowshoe and ski in the Park. He says, “They want people out of the western sector [of the Park] completely, period.”

He had read the NCC report on last year’s consultations, which said “the next step … is designed to establish a back-country code of conduct … [for] responsible enjoyment of outdoor activities in a wilderness environment.”

A year later, this code wasn’t on the January consultation agenda.

If it ever materializes, back-country users think it could help achieve the goal of Park biologist Catherine Verreault – “not to restrict access to the Park, but to preserve some zones where wildlife can thrive.” ~ Roger Bird, the editor of Ottawa Outdoors, is a hiker, snowshoer and amateur naturalist in Gatineau Park.

www.ottawaoutdoors.ca

Fish gotta swim, runners gotta run Just do it with care

BY Jennifer Hartley

photo by dreamstime

Spring means hiking and cycling paths are clear of snow and ready for use. Over the past few months, runner types have likely hit the gym more often than the icy roads outside, and they’re chomping to hit the trails.

But take warning – when I actually got outside to get in shape for upcoming competitions, I found out that running too far, on hard pavement, in the heat, is a recipe for disaster. So here are a few reminders as you head outdoors to get your workout.

Ease back into it. As soon as the seasons started to change, I jumped in and did a few 10- to 20- kilometre runs when it was 10 degrees and

naïvely thought, perfect, I’m back in the saddle, bring on the race season. And then I ran too far too soon, from Wakefield to Ottawa in 20-degree sunshine wearing nothing more than a tank top and running pants. It was a fabulous run but there were lots of hills, the heat dried me out and I ended up with sunburn on top of it.

Forget the “training” you may have done on a treadmill. It’s not the same as running outdoors. You may have the cardio part of life covered, but your legs, knees and hips may be screaming at you under the assault of different terrain. So be kind to all your body, and slowly crank up the outdoor kilometres maybe 10 per cent a week to get used to the change.

Along the way, use sunscreen and water. Even in late spring, powerful rays are there ready to kiss and then to burn your skin. You can maybe leave water belts or bottles at home in winter on those rare outdoor runs, but once it’s warm, make sure you have access to water. Map out a route that includes somewhere to do a water refill.

A long run with only one last sip of remaining H2O is bad for your mental state and worse for your muscles. You need at least 2.5 litres of water a day to perform well.

If you can, train outdoors when it isn’t too warm – easier said than done if you’re a busy parent with family duties on top of a job. Think about night running (less hot anyway) or early mornings.

Be kind to your legs and hips. Try icing your legs after long runs. It feels heavenly, and if pro hockey players do it, there’s a reason – it works. It decreases post-run inflammation and speeds up muscle recovery.

38 ottawa

outdoors

www.ottawaoutdoors.ca

Listen to your body. If you’re in pain, don’t run. You won’t die if you don’t run for a few days and it will you speed up your recovery if you chill. Are you exhausted? Again, stop running or you risk injury. Don’t miss races for the sake of that one extra run that really won’t change your fitness level.

While we’re on the topic of being good to your body, spend some money on it and start the season with new running shoes and change them every 400 or 500 kilometres.

Long-distance Olympic runner PattiSue Plumer said, “The gun goes off and everything changes … the world changes … and nothing else really matters.”

So true. But it’s equally true that to enjoy the race physically and mentally, prepare your body for the challenge. ~ Jennifer Hartley is working to qualify for the Boston marathon.

better than naked jacket

$149 99

DON’T RUN FROM THE WEATHER.

RUN WITH IT.

613-792-1170

5607 hazeldean road kanata

613-831-3604

Photo: tim KemPle

Your Destination For An Active Lifestyle bushtukah.com CN041112D_TNF_Bushtukah_Ottawa_Outdoors_Mag_FINAL.indd 1

www.ottawaoutdoors.ca

203 richmond road Westboro

4/13/12 9:46 AM

ottawa outdoors 39

Rubaroc

R

Bounces like rubber ~ wears like rock Proudly installed by

S

Ottawa Safety Surfacing

Ottawa Safety Surfacing is a certified Rubaroc速 installer; certified in Levels I, II & III as well as a Rubaroc速 Playground Specialist.

Rubaroc® is the industry leader in poured-in-place rubber surfacing, with over 29 years of experience !

Rubaroc® can be installed indoors and outdoors in both residential and commercial locations.

Rubaroc® is perfect for pool decks, walkways, garages, driveways, patios, playgrounds, splash pads, golf clubs, hotels, community centers, equestrian centers and much more....

Rubaroc® Safety Surfacing is comprised of a high grade EPDM rubber granule mixed with a very strong urethane binder, making it flexible throughout the long life span of the product. Should there be any shifting or cracking to the sub surface, Rubaroc® will stretch and expand, minimizing damage ~ a great benefit for colder climates due to the freeze thaw factor.

With increased slip-fall and safety issues, there is a growing demand for a proven safety-surfacing product ~ rubber safety surfacing is the solution.

There is simply no surface like it!

S

Ottawa Safety Surfacing Visit our showroom at:

15 Antares Drive, Unit 3A, Ottawa, ON K2E 7Y9

Tel: 613.822.4580 Fax: 866.460.5972 OSSurfacing@gmail.com

www.RubarocOttawa.com

Bike polo is ready for new riders The sport of kings gets an urban twist

By Terri Clarke

photos by bob acton

“It’s like croquet, but faster and with wheels,” says James Jamison of the Almonte Bicycle Polo League.

He’s describing bike culture’s newest game, bike polo. Switch horses for bicycles, grass for pavement, and royalty for the masses, and you’ve got the idea.

Richard J. McCready, a retired cyclist, is credited with inventing bike polo more than a century ago – the first documented game was played in Dublin in 1891, and it was a demonstration sport at the London 1908 Olympics. Just as the sport started gaining notice, along came the automobile, and the First and Second World Wars to set it back.

It took a long time and a group of Seattle bike messengers to reinvent the game as “hardcourt” polo for an urban setting. One of their first games took place on the 10th floor of a parking garage. Today the game is played in over 30 countries and 300 cities. An online community through www.leagueofbikepolo. com connects clubs and lists tournaments worldwide.

42 ottawa

outdoors

The edginess of the sport’s culture is reflected in the gear. A helmet, mallet and bike of any sort gets you in the game, but serious players use customized single-speed, rear-brakes-only bikes with wheel covers to prevent the ball from passing through the spokes. DIY mallets are made of PVC and ski poles, and wheel covers are often elaborately painted cardboard.

The sport’s three-on-three games are self-refereed, and the rules are simple – any player is allowed to block or score goals. If a player’s foot touches the ground, that player must “tap out” at a designated spot on the court before rejoining the game. Contact is restricted to bike on bike or mallet on mallet, and excessive roughness is discouraged.

The first team to score five goals wins. Spectators marvel at the precision and control of riders who use their bikes as extensions of themselves Talent, deception and finesse are all part of the play. One-hand wheelies, fast sprints and 360s are strategies for seasoned players. A healthy dose of saddle confidence and good hand-eye co-ordination keeps the game moving. But don’t let your lack of cycling acumen discourage you. The underground/alternate nature of bike polo is one of inclusion and acceptance – if you can ride a bike and hold a mallet, you are welcome on the court.

Brodie Barrie of Ottawa’s original club, the Mallets of Mayhem, encourages anyone interested in the sport to give it a try. “For anyone who likes cycling or being around bikes, it’s an awesome way to pass the time and to be with friends. It’s a tight-knit community, and we enjoy getting out there any time we can.”

The Ottawa area’s bike polo scene reflects the game’s growing appeal with riders of all ages and abilities. Mallets of Mayhem holds weekly rookies nights, ladies nights and pickup games at Little Italy’s Ev Tremblay Park. Just west of Ottawa, the Almonte Bicycle Polo League rides pickup games twice weekly.

In June they’re planning their second annual tournament as part of Mississippi Mills Bicycle Month festival. Last year’s tournament saw www.ottawaoutdoors.ca

June is Mississippi Mills Bicycle Month Mississippi Mills, a short drive west of Ottawa, hosts a month-long celebration of cycling every June. Now in its third year, the festival encourages residents and visitors alike to get on their bikes and enjoy cycling for sport, pleasure, and transportation. The wide range of events offer something for everyone, from children and beginner cyclists to experienced road warriors. Most events are free. Highlights include:

players as young as 14 and as old as 60 plus.

If you feel it’s time to move out of your bike comfort zone, or you’re looking for a new sport or new friends, the bike polo gang is ready to receive you. Visit Mallets of Mayhem at www.ottawabikepolo.com or the Almonte Bicycle Polo League at www.mmbm.ca for details.

Saturday June 2: While children learn bicycle safety skills in the morning at the Bicycle Rodeo, parents can check out the Ride with Rendall Criterium race in downtown Almonte in the evening.

Friday June 8: Enjoy Mississippi Mills’ dark skies on a Stargazing Ride with local astronomers.

Saturday June 9: Put together a three person team for the Bicycle Polo Tournament or simply come out to watch the action.

Saturday June 16: Challenge yourself, your friends or your family to ride from 29 to 100 km through some of the prettiest country in the region in the Tour de Mississippi Mills.

Sunday June 17: See the early-summer countryside through the eyes of Master Gardener Ed Lawrence, as he leads a Blooms on Bikes afternoon tour of fields, ditches, and private gardens of Mississippi Mills.

Saturday June 23: Meet local food producers (and taste their products) on the self-guided Slow Food Farm Gate Tour.

Saturday June 30: Celebrate Canada Day Eve by decorating your bicycle and riding in the Packenham parade.

Check out mmbicyclemonth.ca for complete event listings.

www.ottawaoutdoors.ca

ottawa outdoors 43

Ottawa Outdoors Music Festival Guide

By Jack Webb & Nicole rougier

Ottawa-Gatineau has fast become one of the world’s summer music festival capitals, and this summer is no different. If you’re a music aficionado or just want to get out amongst your musical tribe, come unlock your body and move yourself to dance.

Here’s a look at 11 music festivals this summer with something for everyone’s tastes, be it eclectic or mainstream.

Westfest When? June 8–10 Where? Westboro Village – Richmond Road (between McRae and Berkley Ave.) Bike friendly? Yes (plenty of bike parking) Beer? Yes Tip: Bring a stroller to fit in. www.westfest.ca

Carivibe Beach Festival & Carivibe Street Parade and Block Party When? Beach Festival, June 16 and Street Parade & Block Party, August 18 Where? Beach Festival, Petrie Island 727 Trim Road / Parade & Block Party, St. Josephs Blvd. to Centrum, Orleans Bike friendly? Yes (Bike Park) Beer? Yes Tip: Drink lots of water, bring your dancing shoes and a hearty appetite for jerk chicken. www.carivibe.com

Festival franco-ontarien When? June 14–16 Where? Marian Dewar Plaza, formerly Festival Plaza (Elgin Street and Laurier Ave.) Bike friendly? Yes Beer? Yes Tip: Ride the Ferris wheel. Practice your French. www.ffo.ca 44 ottawa

outdoors

Ottawa Jazz Festival When? June 21–July 1 Where? Confederation Park (Elgin Street and Laurier Avenue) Bike friendly? Yes (Bike Park) Beer? Yes Tip: Try not to talk. Careful where you stand. www.ottawajazzfestival.com

Bluesfest Ottawa When? July 4–15 Where? Lebreton Flats Park (War Museum) Bike friendly? Yes (Bike park) Beer? Yes Tip: Leave your lawn chairs at home.

Take your bike, walk or bus to the site. www.ottawabluesfest.ca

Music and Beyond When? July 4–15 Where? Various venues in the city Bike friendly? Yes (no bike park) Beer? No Tip: Arrive early www.musicandbeyond.ca

Ottawa Chamber Music Festival When? July 26 to August 9 Where? Various venues in the city Bike friendly? Yes (no bike park) Beer? No Tip: Arrive early, try not to talk, no cell phones please. www.chamberfest.com

Capital Hoedown Country fest When? August 17–19 Where? Walter Baker Park, 100 Walter Baker Place, Kanata Bike friendly? Somewhat - like if you are biking from Kanata.

Beer? Yes Tip: Girls: Cowboy hat, boots and daisy dukes. Boys: Sunglasses. www.capitalhoedown.net

The Ottawa Reggae Festival When? August 17–19 Where? Lebreton Park, (War Museum) 1 Vimmy Place Bike friendly? Yes Beer? Yes Tip: Let the music move you. www.ottawareggaefestival.com

Gatineau Hot Air Balloon Fest When? August 31 to September 3 Where? Parc de La Baie, 988, rue St-Louis, Gatineau Bike friendly? Yes Beer? Yes and SAQ Tents Tip: Enjoy the Midway and the poutine! www.montgolfieresgatineau.com

Ottawa Folk Festival When? September 6–10 Where? Hog’s Back Park, Corner of Riverside Drive and Heron Road Bike friendly? Yes Beer? Yes Tip: Take your bike! Don’t smoke. www.ottawafolk.com www.ottawaoutdoors.ca

Outdoor Clubs GROUP NAME

WEBSITE

DESCRIPTION

Ottawa Orienteering Club

www.ottawaoc.ca

We organize and take part in orienteering events in the Ottawa area.

The Ottawa Outdoor Club

www.ottawaoutdoorclub.ca

A rec club with hiking, cycling, canoeing, skiing, and snowshoeing.

Rideau Trail Association

www.rideautrail.org

A hiking club dedicated to maintaining the trail from Kingston to Ottawa.

Ottawa Triathlon Club

www.ottawatriathlonclub.com

A recreational organization dedicated to teaching the enjoyment of tris.

Ottawa Bicycle Club

www.ottawabicycleclub.ca

Offers a range of cycling programs from novice to expert.

Ottawa Mountain Bike Assoc.

www.ottawamba.org

Advocacy with local land owners + weekly rides in Kanata + trail maintenance.

Ottawa-Carleton Ultimate Assoc.

www.ocua.ca

The largest Ultimate (Frisbee) league in the world.

Ottawa Sport and Social Club

www.ossc.ca

A co-ed, rec sport league, with tourneys and social events for adults.

Ottawa Rowing Club

www.ottawarowingclub.com

Come see what rowing is like on the picturesque Ottawa River.

Liquid Skills Paddling Centre

www.liquidskills.com

Programs and clinics, kayak lessons, expeditions and teen camps.

Madawaska Kanu Centre

www.owl-mkc.ca

Kayak lessons in-city and on-site. Weekend clinics for the whole family.

Ottawa Sailing School

www.boattraining.com

They offer the highest quality sailing programs and on-the-water adventure.

Somersault Events

www.somersault.ca

Triathlons, duathlons, and running events for you or the entire family.

The Running Room

www.runningroom.com

Ottawa’s running and walking club for team fitness.

TriRudy

www.trirudy.com

Website and resource for duathlons and triathlons.

La RoccaXC Mt.Bike School

www.creativewheel.ca

Camp for boys and girls, women and men keen to enjoy mountain biking.

Wilderness Tours

www.wildernesstours.com

In addition to rafting they offer kayak lessons and adventure camps.

Owl Rafting

www.owl-mkc.ca

Rafting, sea-kayaking, lessons, plus adventure programs.

Esprit Rafting

www.espritrafting.com

Rafting, canoeing and several training and certification courses.

River Run Rafting

www.riverrunners.com

Rafting, family trips, kayaking, cabins and more.

Ottawa New Edinburgh Club

www.onec.ca

Ottawa rowing club for all levels or for fun and fitness.

Natural Fitness Lab

www.naturalfitnesslab.com

Adult trail running program in Chelsea/Gatineau Park.

UPCOMING EVENTS Run/Walk 06 May Walk So Kids Can Talk 07 May EpiPen Take Action 08 May Beaver Chase Running Series I 12 May 11th Annual Walk for Lupus 12 May Wylie Ryan Day Before Mother’s Day Run 19 May Colonel By Classic 19 May Wylie Ryan Dow’s Lake Kids 1 km Run 26 & 27 May Tamarack Homes Ottawa Race Weekend 2012 09 June Barrhaven Run for Roger’s House 09 June Britannia Beach 1, 3 or 5 km runs 09 June Wylie Ryan Quick Kids 1 km Run 09 June 4th Annual Redemption Run 10 June Walmart Walk for Miracles 10 June Walk to Fight Arthritis 12 June Beaver Chase Running Series II 17 June Stroll For Liver 21 June Wildcat Running Series 23 June Emilie’s Run (5 km women only) 23 June Wylie Ryan Aviation Museum Kids 1 km Run 24 June Smiths Falls Figure eight 2 or 5 km Run 1 July Bushtukah Canada Day Road Races 8 July Sydenham 2, 5 or 10 km runs 08 July Wylie Ryan Sydenham Lakeside Kids 2 km run 10 July Beaver Chase Running Series III 15 July Carleton Place 5 or 10 km Heritage Run 18 July No Frills 10 Mile Road Race and Cowpattie Relay 19 July Wildcat Running Series Adventure Racing 05 May Frontier Adventure Challenge 06 May High School Adventure Challenge 12 & 13 May Storm the Trent 19 May Raid Pulse Adventure Race 16 June Moraine for Life Adventure Relay run 16 June ESAR – Emergency Services Adventure Race 22-24 June Quest For a Cure 30 June Ottawa Spartan Race 18 July Rockstar Adventure Race 21 July Mitsubishi City Chase

www.ottawaoutdoors.ca

Duathlon/Triathlon 12 May 19 May 09 June 16 June 24 June 7 July 7 July 08 July 15 July Orienteering 19-21 May Hiking 04-06 May 06 May 12 May BIKING 08 April 15 April 29 April 05 May 06 May 13 May 25-28 May 26-27 May 03 June 09 June 26 June 26 June to 01 July 08-13 July 21 July PADDLING 26 May 22-24 June Other 14 July

Day Before Mother’s Day Tris, Duas, Relays Ottawa Early Bird triathlon, Duathlon & Relays Ottawa River Triathlon, Duathlon & Relays Baxter All Terrain Kids Triathlon Smiths Falls Classic Triathlon, Duathlon & Relays Gatineau Triathlon Offroad Duathlon Sydenham Triathlon, Duathlon Graham Beasley Triathlon, Duathlon & Relays Ottawa O-Fest Frontier Outfitters Massive Spring Sale Hike for Hospice 5 Peaks Trail Run Kingston Hell of the North Clarence-Rockland Classic Paris-Roubaix Cyclo Sportif Diefenbooker Classic CN Cycle for CHEO TT Ride of the Damned The Canadian Tandem Rally Dandelion Grand Prix Cycle for Sight Rideau Lakes Cycle Tour MEC Bikefest The By-Cycle Ride The Voyageur Route Granfondo Ottawa MEC Paddlefest Tim Horton’s Dragon Boat Races and festival Bring On the Bay

ottawa outdoors 45

the back pages

OWL Rafting on the Ottawa River

Stuart Log Cottage

Traditional cabin for rent in the Ottawa Valley • spacious living room with large stone fireplace • large loft bedroom suitable for family For more info • 4 piece bath with tub and shower please call • full kitchen with fridge, stove (613) 628-3311 • private dock on Mink Lake

w w w. s t u a r t l o g c o t t a g e . c o m

800-461-7238 owlrafting.com

Madawaska kanu centre It’s a RAPID EDUCATION

MADAWASKA KANU CENTRE (MKC) provides highly personal instruction in Whitewater Kayaking, Open Canoeing and Sea Kayaking.

Weekend and 5-Day Courses.

888.652.5268 | MKC.ca

the cove

ren Van

couNs

country inn four season resort & spa

R

Jim N

accommodation - d i n i n g entertainment

Real Es Keller W 1 Antar o) 613.7 c) 613.7

Westport, ON • www.coveinn.com • 613-273-3636

46 ottawa

outdoors

www.ottawaoutdoors.ca Your dream vacation.

Your next ski trip.

Dare to live a pirate’s life?!

Avast me hearties! Set sail with Pirate Adventures for an interactive theatre cruise! Sailing 6 times a day from Mooney’s Bay! Become a part of the crew with costumes, facepaint and new pirate names, then set sail aboard our 50ft vessel the Grey Ghost for 75 minutes of non stop fun!

Explore your creative and imaginative side, create lasting family memories!

Each adventure includes: • costumes, face paint, pirate names • interactive stories, pirate training • discovering and interpreting a treasure map • firing the water canons!

• hauling up the loot!

Pirate Adventures are fun for...

• family outings and birthday parties for young and old, with BBQ or Pizza lunch • school field trips, summer camp outings, daycares and more!

• corporate, team building and other special events

What say ye maties, is it the pirate’s life for you?

Phone: 613.859.5199 588 Hog’s Back Rd.

www.pirateadventures.ca

Get out in style

Rent a limo for your next adventure!

Pamper yourself by renting any of our luxury fleet of vehicles. Whether for two or 26, you can travel to your destination in style and comfort. Perfect for a dinner night out, an Ottawa Senators game or any other social activity. Contact us to book your limousine today!

• Grads & Weddings • Bachelor & Stagettes • Girls Weekend Away • Corporate Events • Concerts & Sens Games Contact Robinson Limousine Tel: (613) 833-1386 Cell: (613) 286-0047

info@robinsonlimo.com www.ottawaoutdoors.ca

ottawa outdoors 47

canoes • kayaks • stand up paddle boards

160 models in store

BELOEIL - BROSSARD - LAVAL - OSHAWA - OTTAWA - QUEBEC - VAUGHAN