10 minute read
Ottawa’s Ultraman Canada champion: Kevin Willis
IT’S NOT (JUST) ABOUT THE BIKE My journey to a triathlon life
By Kevin Willis
Advertisement
My high school classmates doodled pictures of electric guitars, or rockets, or scrawled the names of soccer teams in the margins of their textbooks. But I drew a thing of beauty and the object of my desire – the Campagnolo Rally long-cage rear derailleur. The money I earned as a teenager from delivering newspapers on my hand-me-down bike didn’t stretch to Campy components, so I wanted them all the more.
Yes, for as long as I can a 24-hour, 300-kilometre remember I’ve been a gearaholic. recreational bike ride in Sweden.
So the effect of seeing a carbon The instructor, Julia Aimers fiber triathlon "Ultraman Canada is in August in British bike Columbia's Okanagan desert, as hot as really jolted me.
n + 1, where n is the number you already have.
Keep in mind that a carbon fiber tri bike is not just another bike. Though it’s irresistible to a gearaholic, it’s of little use for anything other than triathlons. And that was the problem. How could I justify the horrendous cost of buying one given that I could barely swim and hated running?
But …
The year before I had joined a local spinning group to prepare for the Vätternrundan,
It was early in 2007 on a business of Team Triumph, was also a trip to San Francisco in a store swimming and triathlon coach. selling triathlon gear. By then, So after returning from San at age 46, I had a garage full of Francisco, with Julia’s help and bikes – commuter, mountain, driven by tri bike desire, I started road, even a tandem. And as swimming. any serious cyclist knows, the My first triathlon was in number of bikes that you need is Perth and it was great race for
newcomers – a 500-metre pool swim, 16-kilometre bike ride, and three-kilometre run followed by a potluck lunch. Now while the number of bikes you need is n + 1, the size of your collection is severely limited by “Factor S”: the spouse. It seemed incomprehensible to me, but I was told most definitively that I did not need a carbon tri bike for Perth.
Following prolonged negotiations, the compromise was an aero-framed aluminum road bike along with two seats and posts so that my wife and I could swap saddles and share it. My tight-fitting tri top for the ride and run legs was a rookie mistake, as I wasted a good five minutes in transition struggling to get the top on my wet torso!
I took a break to cycle across Canada in 2008, but over the next few years I accumulated experience and new gear in the Somersault series and other local triathlons, building from sprints through Olympics to halfirons. I pimped out the bike with aero bars and aero race wheels. It was starting to resemble a tri bike, but to justify a pro-level carbon bike, I knew I would need to step up to Ironman.
OTTAWA'S KEVIN WILLIS 2014 ULTRAMAN CANADA CHAMPION
Over the winter of 2010, with My bike held up in the big the help of the Full Cycle bike leagues and to my surprise I shop, I built my custom carbon qualified for the 2012 Ironman dream bike, obsessing over every World Championships in Hawaii. component – titanium bolts, Even the spouse agreed my Teflon-coated cables to reduce dream bike was justified now – I friction – every was going to be performance advantage was considered and
racing against Lance in Kona! Regrettably Mr. incorporated. hardcore bike porn." Armstrong had I had a great to withdraw (the season in title of this article 2011 culminating in a win parodies the title of his book), but at Somersault’s iron-distance that was the only disappointment “Canadian” race. So I signed at Kona. up for the 2012 Lake Placid Kona is all about the gear. and inaugural Mont Tremblant Everyone looks super fit and Ironman events. wears the latest running shoes
and sports shades. Everywhere you look there is hardcore bike porn. The air rings with the zzzzz sound of Zipp hubs. The major brands are omnipresent, showing off pre-release products and giving away swag. A gearaholic’s dream come true!
I spent 2013 recovering from gear overdose and planning the future: I was accepted into the 2014 Ultraman Canada event, a three-day stage race consisting of a 10-kilometre swim and 145-kilometre bike, then a 276-kilometre bike, and on the final day an 84-kilometre run. That last stage that had me worried. I knew how much fun it was to run a marathon in the baking heat of Hawaii’s lava fields. Ultraman Canada is in August in British Columbia’s Okanagan desert, as hot as Kona, with serious hills, dirt roads, and a double marathon length – twice as far as I had ever run.
Facing around 2,000 kilometres of run training, with an undying disliked of running, the only way to cope was gear therapy: ultra-specific running shoes, a hydration pack to carry water and fuel for those five-hour-plus training runs, and the best thing in GPS watches to log the suffering and to find my way home.
When the race happened, the new gear and the training to strengthen my weakest link paid off. My goal was just to finish, so my age group world record was unexpected to say the least. This was not just about the bike or gear – it would not have been possible without the excellent support from my crew.
Now I know I need a power meter for the 2015 season, and frame design has advanced so much that I definitely need a new bike. But Factor S always has the last word: “What you need are sponsors!”
WHAT IS THE ULTRAMAN? IT'S A THREE-DAY STAGE RACE CONSISTING OF: 10KM SWIM 145KM BIKE 276KM BIKE 84KM RUN
800-461-7238 owlrafting.com
STUART LOG COTTAGE Rent a traditional log cabin in the Ottawa Valley (613) 628-3311 FOR MORE INFO CALL • 4 piece bath w/ tub+shower • full kitchen w/ fridge+stove • spacious living room w/ large stone fireplace • great for family or romantic getaway • loft bedroom suitable for family • private dock on Mink Lake
facebook.com/StuartLogCottage www.stuartlogcottage.com
I offer counselling services for In a cozy atmosphere, the outdoor both individuals and couples enthusiast can choose from swimming, rené VandenBeRG couNsELLiNg sERvicEs in either English or French. Services are provided in a professional and welcoming atmosphere that is fully confidential. Anxiety• Chronic illness• tennis, hiking, cycling and a plethora of other activities terrific for the entire family or for a romantic weekend away. Sit by the famous towering six-sided stone fireplace where you can relax with a nice book, Depression• Loss and bereavement• Men and Intimacy• game or conversation. Only 45-min away, it’s truly magical! Visit their website at: Relationship distress• Spiritual concerns• www.fairmont.com/montebello • Self-esteem • Suicidal ideation • Trauma • Work-related anxiety
613.850.1012 rvcounselling.ca
featuring
Colin + Julie Angus
REAL ESTATE BROKER Canada’s Most Jim Norris Adventurous Couple Real Estate Broker Keller Williams Solid Rock 1 Antaries Drive, Suite 110 o) 613.733.3434 Becky Mason The Rockstar of the Canoe c) 613.769.7147 Kevin Callan
The Happy Camper
And many more!
Your dream vacation. Your next ski trip. Your early retirement. Brad the
maDeLYn CoCHrane mBa Consultant All depend on one thing. your next move. Balloon Guy Are You Ready? We can help. Ask about Birthday Parties Corporate Events Anything fun (613) 723-7200 madelyn.cochrane@ investorsgroup.com THE PLAN Clients such as: Enbridge, Ottawa 2 Gurdwara road Suite 500 nepean, on K2e 1a2 Senators, McDonald's, TD Bank + many more.
(™)Trademarks owned by iGm Financial inc. and licensed to its subsidiary corporations.
Stuart Log Cottage Brad the Balloon Guy Traditional cabin for rent in the Ottawa Valley • spacious living room with large stone fireplace • large loft bedroom suitable for family • 4 piece bath with tub and shower • full kitchen with fridge, stove • private dock on Mink Lake www.StuartLogCottage.com (613) 628-3311 For more inFo pLeaSe CaLL 613-302-4065 Brad@RadicalBalloons.com www.radicalballoon.com
Indoor Golf Club Come indoors for a night of golf! • play some of the best courses in the world • great Tuesday night indoor golf league • come for stags, office functions or just a night with your friends • real golf clubs with real photographic images. Many customers who’ve played
Pebble Beach etc, say it’s unbelievable! • totally different from cartoon courses • take golf lessons with CPGA pro
Joe Dubinski • 7 state of the art simulators • fully licensed, pool table, big screen tv • Book your tee times with us! Bent Grass Indoor Golf Club 150 Robertson Road www.bentgrassgolf.com (613) 820-2582
We’ll change the way you think about storage...
FREE Truck and Driver at MOVE-IN
Whether you are renovating, decluttering, cleaning out your garage, storing seasonal items, downsizing your home, or you simply have TOO MUCH STUFF… we offer STORAGE SOLUTIONS LIKE NEVER BEFORE!
Our FREE Truck and Driver at MOVE-IN removes the hassle of moving and storage Our enclosed drive-in bays allow you comfort and complete protection from the weather For your convenience, we provide computerized access 24 hours a day, 7 days a week
Ask us about...
Our professional staff are available to assist you during our extended retail hours Our total humidity and climate controlled environment safeguards your possessions A full range of storage unit sizes are available from 15 to 400 sq ft, with up to 9 ft ceilings Extensive security features provide you peace of mind The convenience of month-tomonth leases is available
We Sell Boxes at Ottawa’s Best Prices!
Ottawa’s Premium Online Marketplace A better way to BUY and SELL your new or pre-owned items
Coventry Road •
NEED STORAGE... THINK DYMON!
7 Convenient Ottawa Locations
Prince of Wales at Hunt Club • Orléans • South Keys • Walkley at Heron Kanata Centrum • Carling at the Queensway
(613) 842-9900
Our adventure playground has 2.4 million hectares of breathtaking wilderness combined with small town charm and authentic Ottawa Valley hospitality. Immerse yourself in our unique blend of heritage and outdoor recreation where the possibilities for play are endless.
Look for your copy of the 2015 Ottawa Valley road map in the spring issue of Ottawa Outdoors and start planning your next adventure today!
OttawaValley.travel
Proudly located in