———enjoy a Life of
I nd ep end en ce
july 2014
dr. ViCtor uranGa
PRSRT STD US POSTAGE PAID GARDENA, CA PERMIT #40
RESIDENT SPOTLIGHT:
BUSINESS HIGHLIGHTS: Bernardo VasQueZ, state FarM + MattheW ParÉ
contents
j u ly 2 0 14
From the Editor
Ask five people what independence means to them, and you’ll probably get five different answers. Their responses will follow a certain theme, though—not being controlled by, or relying on, others. This July, we celebrate Independence Day by recognizing how we, as Americans, exercise that independence. In many ways, these are simple examples, often overlooked on the Fourth of July. Nonetheless, they are beautiful expressions of having “the roots of responsibility and the wings of independence.”
14 life prep 04 bravo
In addition to reading our feature article about independence
Announcements
throughout life’s stages, I encourage you to take a look at this issue’s “On Topic.” In it, an Eastlake couple shares their story of home birth. Living in the U.S. means that we can take advantage of excellent health care and hospitals, but we can also choose home births for our babies. Our values determine how we live, and in this country, because we value independence, we can make choices according to our values.
06 News On your Doorstep
14 feature Get Ready for Kindergarten Go off to College Be Financially Independent Embrace Retirement Living
20 On Topic Our Home Birth
22 calendar
May we continue to preserve and enjoy life, liberty and the pursuit of happiness.
Out & About
24 business highlights
Bernardo Vasquez, State Farm Matthew Paré
-Amber Weber
26 resident spotlight Cover/Feature Photos by Schafer Photography
Dr. Victor Uranga
ourhometownmag.com 3
BRAVO
Great Things Happening in our Community
To the students at Arroyo Vista Charter Middle School for working hard to make a difference in their community. In teams of three to four, 7th and 8th grade students researched, designed and implemented a service-learning project that helped the community. Teams partnered with a community organization and then volunteered their time. Students have partnered with the Make-a-Wish Foundation, the Special Olympics, Rady Children’s Hospital, Surfrider Foundation, Wounded Warrior Project and many more. They have created care packages for service members, served food at homeless centers, organized beach clean-ups and assembled toiletry kits for teens in foster care.
To Sunnyside Elementary School’s resource teacher Nancy Rojas and volunteer Karen Groth for receiving the Literacy Award of Excellence from the Greater San Diego Reading Association. Nancy joined other county teachers at a recent recognition brunch that honored contributions to children through literacy instruction.
L IVE GREEN, SHOP GREEN
Congratulations
Support Chula Vista CLEAN Businesses! www.chulavistaca.gov/clean
to our Newest CLEAN Businesses!
•7-Eleven •Acu-Care Health Centers •Amazon Animal Hospital •Better Office Supply •Body By Bobbie, Inc. •Bonita Dog Grooming •CGM Management •Chula Vista Gun Store •Cristina's Beauty Salon •Donny's Café •Ernie's Auto Sales •Florencio T. Burquez DDS, Inc. •Furniture Depot •Hawatmeh Tailor Shop
•HomeTeam Property Mgmt. •JayBright Company •Laura's Barbershop •Lyon Technologies, Inc. •Mouette •Pacific Star Auto •Pick Up Stix •Princess Beauty •Stayhome Care Solutions •Superior Auto Body & Paint •Superior Group •Tang Soo Do Karate Institute •V. Javier Guerra, MD
Become a CLEAN Business and Shop CLEAN Businesses! For more information, visit www.chulavistaca.gov/clean or call (619) 409-1975
4 Our Hometown · july 2014
The Chula Vista Local Government Partnership is funded by California Utility customers under the auspices of the California Public Utilities Commission.
PUBLISHED BY:
PUBLISHER Michael Monaco
To Ms. Viora’s seCond Grade Class at Olympic View Elementary School for recently exhibiting a visual art show at Pack and Bianes Vision Care. Patients at the vision center voted for their favorite artwork. All students received a certificate of participation, and the top three artists were awarded a gift certificate at the doctors’ annual Art Exhibition Night.
To the five Winners oF the Chula Vista rotary CluB’s sCholarshiP ProGraM. The Sweetwater Unified High School District students demonstrated high academic grade point averages and outstanding community service. This year the Chula Vista Rotary Club awarded $1,200 to each award recipient through either the Joe Rindone Scholarship or the Chula Vista Rotary Service Scholarship, one of the club’s longeststanding community awards programs.
To the Chula Vista hiGh sChool assoCiated student Body (asB) for being recognized by the National Association of Student Councils as one of the best in the nation. The school’s ASB earned the prestigious National Gold Council of Excellence Award for its strong, well-rounded student council program. The high school had to meet several criteria to qualify for the award including leadership training, teacher/staff activities, student recognition programs and several other factors. “This is a tribute to the conscientious commitment and dedicated efforts of 50 young adults who worked tirelessly for the cause of improving the school culture of Chula Vista High,” said Scott Tanner, retired Assistant Principal of Student Activities.
Pictured from left to right are janiCa aBaGat of Castle Park High School, luis GonZaleZ of Chula Vista High School, Claudia ValdiVia of Hilltop High School, dristay torres of Olympian High School and serena WanG of Otay Ranch High School.
CONTRIBUTE TO BRAVO! Send a note to editor@ourhoMetoWnMaG.CoM and we will do our best to put the good news in an upcoming issue. Please submit prior to the 10th of the month.
EDITOR Amber Weber
DESIGNER Melissa Monroy
CONTRIBUTOR Jen Amos
CONTRIBUTOR Keren De Leon
Send advertising inquiries to Michael Monoco at sales@ourhometownmag.com All editorial contributions should to be emailed to: editor@ourhometownmag.com Our Hometown Magazine can be found online at www.OurHometownMag.com
copyright 2013. all rights reserved. reproduction in any form, in whole or part, without written permission is prohibited. standout media, inc. is not responsible for the views of contributing writers and assumes no responsibility for errors appearing within. opinions expressed are those of the writers and not necessarily those of the publisher or advertisers. standout media has the right to refuse advertising. contact standout media group, inc at (619) 840 7722
ourhometownmag.com 5
NEWS
On your Doorstep
Chula Vista library hosts “Paws to read” summer reading Program Library Director Betty Waznis says,
½
“Reading inspires creativity and a
lifelong love of learning. The Summer
½
The Chula Vista Public Library celebrates its 50th annual summer reading program, “Paws to Read,” this summer through Saturday, July 19. Kids, teens and adults are encouraged to sign up online at chulavistalibrary. com or in person at any of the three library branches. Participants can read for six, 12, 18 or 24 hours and receive a prize at each level. Family members may also read to those unable to yet read. Highlights of the Paws to Read summer activities include magicians, animal shows, story times, crafts, visits by the Animal Care Facility’s Adoption Bus, and more.
6 our hometown · july 2014
18th annual lemon Festival Brightens summer in Chula Vista
Reading Program offers an excellent
opportunity for the whole family to read for pleasure, individually or together. It also promotes academic success in every area during the school year.”
Check the Summer Reading Calendar at chulavistalibrary.com or visit your closest library branch for more information on summer activities.
On Sunday, August 3, 2014, from 10 a.m. to 5 p.m. the 18th annual Lemon Festival comes to town. The Lemon Festival is hosted by the Third Avenue Village Association (TAVA), an organization that supports over 300 merchants along Chula Vista’s Third Avenue. TAVA’s one-day, fun, free, family-friendly festival of lemons spans six blocks of Third Avenue between E and G Streets.
On your Doorstep
This flagship summer event features live entertainment, arts and crafts exhibits, exotic foods, children’s attractions, contests and, of course, lemons! The Lemon Festival began as a celebration of the Chula Vista community, commemorating the historic lemon groves that filled the city from the 1880’s through the 1940’s, earning Chula Vista the title of the “Lemon Capital of the World.” Although the lemon orchards and packing plants have disappeared, their memory lives on in the historic pride of Chula Vista’s residents. TAVA’s Lemon Festival memorializes the impact that the lemon industry has had on the development of Chula Vista, making it the second largest city in the County of San Diego. At the Lemon Festival, visitors can peruse over 200 booths featuring community information, street food, artisan items and lemon-centric goods. Two stages featuring eclectic, live music will have the crowds dancing in the street. At the designated Kids’ Corner, children of all ages will delight in game booths, inflatable rides and interactive
Sunday, 08/03 | 10 a.m. to 5 p.m
exhibits. Several Third Avenue merchants will be offering exclusive discounts to festival goers. Those seeking sour glory can haul in “the cream of their lemon crop” to take part in the Largest Lemon Contest. And back by popular demand, the Lemon Pie Eating Contest will feature lemon meringue pies crafted by Third Avenue Village favorite, Marie Callender’s. Join TAVA as it hosts the 18th Annual Lemon Festival, one of the longest-running, largest events in Chula Vista. For more juicy details on the Lemon Festival, call 619-422-1982, ext. 5 or visit ThirdAvenueVillage.com
ourhometownmag.com 7
On your Doorstep
Chula Vista City Council unanimously appoints new City Manager Assistant City Manager Gary Halbert takes over for retiring City Manager Jim Sandoval
ACCELERATING INNOVATION THROUGH THE INTELLECT
Students in the Chula Vista Elementary School District experience a rigorous 21st century learning environment that is rooted in effective teaching practices and high-quality instruction. We nurture every child’s imagination, intellect, and sense of inquiry. Working with stakeholders, we harness the potential of a collective intelligence rich with the imagination and creativity necessary for students to become difference makers. CVESD is frequently honored for student academic achievement, high performing schools, and quality instruction.
Enrolling now for 2014-15
www.cvesd.org • (619) 425-9600 ext. 1570 EACH CHILD IS AN INDIVIDUAL OF GREAT WORTH our hometown· july · july 2014 8 8our hometown 2014
The Chula Vista City Council has unanimously appointed Assistant City Manager Gary Halbert to the position of City Manager. Halbert will take over for City Manager Jim Sandoval, who retired on June 30, 2014. “Chula Vista is an outstanding community with many of the greatest development opportunities within the San Diego region and throughout California,” said Halbert. “I’m honored by the council’s confidence in me and look forward to working together with our incredible employees to continue to improve top quality services for residents and moving ahead with our most promising projects.”
“the council’s decision was the best for Chula Vista,” said Chula Vista Mayor Cheryl Cox. “Gary has the respect of city employees, the residents he works with and those who do business with the city. he has the expertise to improve upon what has been a period of sound financial planning and forward thinking.” Halbert came to the City of Chula Vista in 2008 as its Development Services Director. He is a certified planner and licensed engineer with over 30 years of experience in local government. After starting his career as an engineer in traffic operations for the City of San Diego, Halbert has held management positions in city planning, transportation engineering and development services. He holds a Bachelor of Science from the University of California at San Diego and a Master of Public Administration from San Diego State University.
On your Doorstep
Cycle eastlake & run Contributes over $30K for technology
On April 26, not even extreme weather could put a damper on the 16th Annual Cycle EastLake & Run, which included the 100k Cycle, 25 Mile Cycle, Family Roll & Stroll and the 18 Mile Mountain Bike & Poker Ride. Nearly 900 participants hit the roads for the annual cycling and running event, some of whom thought the extra elements of wind and rain made it more fun! All funds raised went to the EastLake Educational Foundation (EEF), which helps to fund the technology programs at local EastLake schools. “Because of this amazing community we were able to raise $33,500 for the schools,” says Nicole Graichen, EEF Executive Director. “Thank you so much to everyone involved. It really is a team effort to put an event of this magnitude on and we appreciate each and every one of you.” Special thanks go to the volunteers, event partners, participants and generous presenting sponsors: Cox Communications, Lighthouse Christian Fellowship, Wawanesa, US Bank, Republic Services and San Diego Country Credit Union. For more information, contact the foundation at (619) 997-6470, www. eefkids.org or Nicole@eefkids.org.
Join Us for Lunch Happy Hour or Dinner
15%
OFF
Live
Mus ic
KARTHURS A Date s - ca OKE sab
ellacv .com
TAKE-OUT TUESDAYS
$799 . LUNCH SPECIALS!
Wednesday - Friday Penne Elena Chicken, Shrimp extra with Soup or Salad Panini or Lasagna Spaghetti & Meatballs Personal Pizza
50% BOTTLES OF WINE Mondays excludes cellar selections
HOST PRIVATE EVENTS HERE!
No Room Charge!
Enclosed Patio seats 80 Private Room seats 18
619-216-5900
www.casabellacv.com 2330 Proctor Valley Rd. Contemporary Italian Cuisine Chula Vista
Follow Our Hometown Magazine on Facebook!
“The Casa Bella Margarita is the best margarita in SD County!” —Wolfgang D. Verkaaik UT San Diego
ourhometownmag.com 9
On your Doorstep
onstage Playhouse presents
Photo courtesy of OnStagePlayhouse.org
Need someone that speaks fluent insurance? Bernardo Vasquez, Agent Insurance Lic#: 0F45943 460 Third Avenue, Suite A Chula Vista, CA 91910 Bus: 619-425-6560 Cell: 619-876-0056
I’m your agent for that. No one wants to pay for unnecessary extras and with my help, you won’t have to. I’ll help make sure you understand your options, and that you have the best coverage at the best price. Like a good neighbor, State Farm is there. CALL ME TODAY. ®
1001183.1
State Farm, Home Office, Bloomington, IL
10 our hometown · july 2014
On your Doorstep
Disenchanted,
a new musical comedy on its way to Off-Broadway, will run from June 27 to July 26 in Chula Vista. The original fairytale princesses are none too happy with the exploitation they’ve suffered in today’s films, books and dolls. Snow White and her angry band of storybook friends storm the castle in order to take their lives back! Cinderella, Sleeping Beauty, Belle, Mulan, The Little Mermaid, Pocahontas and other Disney characters unite with Snow White to set the record straight.
Disenchanted is presented by special arrangement with creator Dennis T. Giacino. It contains adult content and language and is appropriate for ages 17 and up. General admission tickets are $17-$23. Group rates are available. Reserve your seat at (619) 422-RSVP (7787) or www.onstageplayhouse.org. Curtain times are Thursdays through Saturdays at 8:00 p.m. and Sundays at 2:00 p.m. OnStage Playhouse is located on historic Third Avenue in downtown Chula Vista, within walking distance of many restaurants for pre- and post-show dining. Parking is easily available on nearby streets or in several City lots.
clothing • furniture household resale boutique for women and children*
proceeds benefit women and children affected by family violence
1392 East Palomar Street, Suite 503 • 619.779.7810 Tuesday - Friday 11:00 - 6:30 • Saturday 10:00 - 5:00
ourhometownmag.com 11
On your Doorstep
You can complete Nurse Assistant training in as little as The American Red Cross will give you the knowledge and skills you need to take the State Nurse Assistant Exam. The Red Cross Nurse Assistant course will provide you with: n
Clinical training in an actual health care facility
n
The country’s premier classroom and video instruction
n
Hands-on skill training based on real-life scenarios
n
CPR, First Aid, and AED certification, too
Classes are held at: 311 Del Mar Avenue Chula Vista, CA 91910 Office hours: Monday-Friday 9am-1pm Call 619-941-3577 or visit redcross.org/sandiego
Course length, cost, exam and type of CPR certification varies by state. ©2013 American Red Cross. Restrictions apply.
sweetwater superintendent to retire in october After nearly 40 years in education, Sweetwater Union High School District Superintendent Dr. Edward M. Brand announced his plans to retire upon the expiration of his contract in October 2014. He returned to Sweetwater in June 2011 after having previously served as Sweetwater Superintendent for a decade between 1995 and 2005. Dr. Brand is the architect of the Compact for Success, which guarantees admission to San Diego State University to Sweetwater graduates who meet a series of educational targets. He was named Superintendent of the Year by the American Association of School Administrators for his vision in creating the Compact for Success.
FREE BAY FRONT Family FESTIVAL
Chula Vista’s Bayside Park Saturday, August 16, 2014 11 AM to 8 PM featuring:
Free spay & neuter Clinics for Qualifying Chula Vista Pets
• 4 Live Stages
• Craft Beer Garden • Youth Zone • SeafoodFest • Stand Up Paddle Boards • Chef Demonstrations • Sample Seafood Tastings • BMX Performances • Junior Chef Competition • Exotic Car Display • Chef Flor Franco • HarborFest SeafoodFest Chair • Unique Art Display • Harbor Activities • Chef Bernard Guillas • Baja Wine Garden • Kayaking • Featuring 20 Wineries • And Much More!
Information & Tickets • CVHarborFest.com 12 our hometown · july 2014
The Chula Vista Animal Care Facility (CVACF) offers free spays or neuters for pets of low-income Chula Vista residents. Dogs or cats must be at least two months old and be in good health. To participate, call (619) 691-5226 to sign up. Then drop off your pet at the CVACF, located at 130 Beyer Way, at 7 a.m. on the date your pet is scheduled for surgery. Pick-up is from 2:30-3:00 p.m. the same day. Boarding charges apply after 3:30 p.m. Residents need to provide proof of residency and income verification. For more information, call (619) 691-5226.
On your Doorstep
Fredericka Manor unveils Veteran’s Wall Photo courtesy of Rick Eaton
Frank Chidester, Navy veteran and Fredericka Manor resident, points out his photo in the new Veteran’s Wall display at Fredericka Manor Retirement Community. The wall was a joint effort between Fredericka Manor and Vitas Innovative Hospice Care to honor their veteran residents.
Chula Vista rotary: Same Vision, New Leadership
TH E B OB C A R L SE E N GROUP www.RemaxPraecelsus.com SD Magazine “5 Star
“ Customer Awards 2012,2013,2014
Bob Carlseen
It was a lucky day on June 13, 2014 for Eric Rimmele, who was sworn in as the 2014-2015 Chula Vista Rotary Club President. Exiting President Richard Arroyo passed the gavel and took his place among the many past presidents still active in the 88-yearold club. Every Rotarian lives by the motto “Service Above Self,” and Richard Arroyo took that to heart. “Richard Arroyo’s term brought many good deeds to Chula Vista and worldwide. He was a true champion for the fight to end polio globally,” said a current member. Congratulations to the 2014–2015 Chula Vista Rotary President and Board. Pictured from left to right are past president Richard Arroyo, club secretary Betty Waznis, board members James Algert and Paul Raffer, club treasurer Carmen Sandoval, board member Leon Redondo, President Eric Rimmele and Mayor Cheryl Cox. Not pictured, but serving as President Elect is David Hoffman.
Agent/Broker BRE #01124794
Linda Trujillo Agent BRE #01948363
Tyler Goold Client Services
PRAECELSUS REAL ESTATE
ourhometownmag.com 13
enjoy a Life of Independen ce Cover Model: Nicole Zayas, Mater Dei Catholic Alumni, Class of 2012. Nicole currently attends Mesa College. She will transfer to SDSU to major in psychology. // Car Model: 1967 Ford Mustang, original owner's car. This 225 horsepower, 4-barrel carburetor, 3-speed automatic was retired in 1974 and stored until 1980. The mustang was restored and is now driven on Sundays through the back country, on trips to Coronado and down the Strand after dark. The mustang is not for sale.
14 our hometown 路 july 2014
Throughout our lives, we prepare for independence many times. Human babies need almost constant care when they are first born, but after a few years, they reach a point of independence called pre-school or kindergarten. As children grow up, they eventually leave the nest to go to college or start a career. As adults, people manage their career, their family and their finances. Ultimately, they plan for senior living and their last seasons of life. In a sense, nearly every stage of life involves the preparation of independence.
ourhometownmag.com 15
Get Ready for K n d e RGA R T e n ——————————————
written by virginia "ginger" hartnett
when Asked, “WHAT ARE THE MOST IMPORTANT THINGS THAT CONTRIBUTE TO A CHILDʼS SUCCESS?” MosT kindergArTen TeAchers sAy children should:
As kindergarten approaches, many parents wonder if their child is ready for school. It is a natural concern, especially if the child entering school is the first-born and kindergarten is new for the family.
Be curious and want to learn new things
Starting school is exciting for children. It is the beginning of acquiring the basic skills needed for future success and the start of independence. All children enter kindergarten at different levels of readiness, but teachers agree on some basic skills that show a child is ready for school.
Be able to pay attention and follow simple direcTions
Be able to Tell an adult what they need Get along with other children, shAre and wait for a turn recogniZe basic colors, shapes, and some letters of the alphabet Understand math TerMs like “more than” and “less than” Recognize their first nAMe in print Be able to counT up to ten items one by one Know how to hold a pencil correctly for writing Be able to use scissors Recognize when words rhyMe (for example, see/me or fat/cat) Be able to use words—not tantrums—to eXpress feelings Use the bAThrooM by himself or herself Know how books work—hold it, turn pages, name things in pictures know his or her full name and age Be AwAre of other people’s feelings Be able to be AwAy from their parents without being too upset
when A child hAs MAsTered These skills, the transition to kindergarten is easier. As their child’s first teacher, parents can support his or her development. Read at home, then read and read some more! The time parents spend enjoying books together prepares their children for school. Talk about the story, compare the art in different books, and let your child guess what happens next. Reading is something to do together, and if you have positive feelings about reading, then your child will too. These skills Are guidelines, noT reQuireMenTs. It is age, not ability, which determines when a child can start school. However, you can help your child learn and practice so he or she gets off to the best start. Your child’s school may have suggestions for activities you can do in preparing for kindergarten, or you can check out the resources on the Parent page at www.cvesd.org.
Most importantly, be positive; school is a new adventure to a young child.
———————————————————————————— ginger hartnett is a program manager in the student, Family, and community services and support division of the chula vista elementary school district.
16 our hometown · july 2014
GO Perhaps as exciting as going to kindergarten is going to college. On the road to independence again, high school graduates need to consider a number of decisions.
to make plans post-high school? need Community colleges are still
e
w
Talk to your roommate: If you room “blind,” talk to your new roommate on the phone this summer and find out what items she or he will contribute to your room. There’s no sense in both of you taking a mini fridge, microwave, or futon. Decide what household items you can share, and figure out who should bring what.
Will you need a computer? Some colleges have multiple computer labs that students may use at any time. Others require students to bring a laptop. Some use Macs, and some use Windows-based computers. Contact your university to find out if you’ll need to supply your own computer, and what kind to get.
Financial aid: If you have applied for financial aid, you should have heard by now if you were awarded assistance. Check with your college if you have not received an award letter.
Financial knowledge: Many students get their first credit card and open a checking account before going to college. Shop around for a bank or credit union that has no fees for low balances or withdrawals. If you open a credit card, always pay your balance in full every month.
accepting applications. Apply at CCCapply.org.
Final high school transcripts: Make sure you send your final transcripts to your college. Go to the registrar’s office at your high school and fill out a transcript request form to have an official copy sent to your college. Remember, all offers of college admission are considered provisional until final high school grades are received.
College housing: If you plan to live on campus, you need to reserve housing with a deposit. Contact the college you plan to attend to determine housing availability, and find out if there are options for a nine-month lease instead of a 12-month lease. to cook and clean for your Learn self: If you move from home, ask Mom for some lessons in domesticity. Learn to cook at least three meals for yourself and know how to wash your own laundry.
Written by Nancy Nieto
ourhometownmag.com 17
be FInAncIALLY
Independ nT writen by gerald ramirez, morgan stanley
College students aren’t the only people who should pay attention to their bank accounts. It’s important for all adults to review their finances on an annual basis. Generally, “save more, spend less” is a good motto to live by. In addition to eliminating credit card debt and always paying balances in full, here are a few other points to consider to live a financially independent life.
sTAy on TrAck To fund your reTireMenT . Making sure you are on track to amass the assets you will need for your later years should be one of your key concerns. If you participate in an employer-sponsored retirement plan, consider investing as much as you can afford. If you do not have access to an employersponsored plan, or if you do and can afford to contribute even more, consider funding an IRA or Roth IRA. If you’ve had a retirement portfolio for some time, make sure the investments you’ve chosen are still an accurate reflection of your risk tolerance and time horizon.
keep TAbs on college funding pl Ans. With college costs reaching historical highs, utilize every available college funding resource. Financial aid and scholarships as well as the Lifetime Learning Credit and Hope Scholarship Credit may help alleviate the college cost crunch. However, aid and tax credits alone generally will not fund your child's college education. Take advantage of the tax savings offered through an Education IRA, and do not sacrifice your retirement in an effort to pay for your child’s education.
Assess your incoMe TAX picTure. You may be able to reduce your tax burden—sometimes significantly—by making strategic tax decisions before the end of the year. Ask your tax professional about tax-planning strategies that may make sense for your situation. review criTicAl docuMenTs. Because life's circumstances continually change, you should review your legal documents and beneficiary designations every year. This should involve carefully reading any wills, trusts, retirement plan documents and life insurance policies to make sure they're up to date. Seek the assistance of a qualified adviser if any modifications are necessary. 18 our hometown · july 2014
embracE
R eT Re MenT LI VI n G
——————————————————— When senior adults have reached financial independence, they have many options for aging gracefully.
——————————————————— Because age is just a number, it is not uncommon to find active seniors 90 to 100 living fully independent and rewarding lives. Many continue to live in their homes. Others would like to stay in their homes but need additional help. This may be as simple as hiring someone to cut the lawn or could be more involved with complete in-home care. Seniors who have reached financial independence can choose how to complete their years.
More and more seniors are investigating a term called “independent living.” “While some may be hesitant to embrace the downsizing transition, once this happens, they are usually thrilled with their new life,” stated Isabel Lozano, Community Relations Director at Westmont at San Miguel Ranch in Eastlake, which offers residents a beautiful, secure environment that celebrates life. Living as an independent senior means something different to each person. It may not have anything to do with health; it may simply be a life free of housework, yard work and cooking, easily coming and going as one wishes. The ultimate goal is to have options that express your idea of retirement. To truly have control, you need a plan. With advances in medicine and health care, many seniors today may live as long in retirement as they were in the workforce. That’s why planning directly points to the control you will have for your lifestyle in retirement. Consider starting a retirement plan by talking to your spouse, your children and your financial advisor. ourhometownmag.com 19
ON TOPIC
by julie garcia
OUR
HOME
B RT H g in ur ings v r se t O Sav e R bou ub 00 w A l ,7 No sk ’s C $1 A der ver un o o F
Independent | Assisted Living | Memory Care Join us for Lunch & Learn Music Therapy Wed. July 16th 1:00-3:00 p.m.
(619) 271-4385
Managing Difficult Behaviors of Dementia Wed. July 30th 1:00-3:00 p.m. At CasaBella/Please R.S.V.P.
2334 Proctor Valley Road, Suite 104, Chula Vista | Lic Pending
In December 2011, my husband and I learned I was pregnant with our first child. We were excited, nervous, overjoyed and scared. We started making decisions and knew we wanted a natural birth. My sisTer, whose children were nATurAlly born without pain medicine or interventions, recommended that we hire a doula. After researching whether this would be a good fit for us, we attended a natural baby fair held in San Diego. We were impressed by the options, although we were determined to have our baby in a hospital. Our doula suggested that we at least tour a birthing center. during The Tour AT birTh rooTs, a maternity center in Chula Vista, my husband and I were skeptical. What if there were an emergency? What if we had the baby at home, but something happened to the baby after the midwives left our home? The midwives—both professionally certified and licensed in California—were very patient with us and answered all of our questions. we Also Toured A hospiTAl, which had all the equipment if an emergency were to happen. Despite the benefits of medicines and monitoring systems at the hospital, Fadi and I decided the benefits of having a natural birth outweighed them. We hired the maternity center.
20 our hometown · july 2014
Eastlake residents Julie Garcia and Fadi Haidao decided to exercise their independence by having their children born at home.
There was no yelling, screaming or crying—just love. here just waiting and wanting to support you through this. Don’t worry about us; we are here for you!” I cried from the amount of love the entire team showed me. Then the midwife made some food and asked me to eat it like it was the best meal in the world. Two hours later, my daughter was born.
i hAd An ulTrAsound, learned I was carrying a little girl, and went to Birth Roots for my remaining prenatal visits. My husband and I also attended a six-week Hypnobabies class, which provided us with a high level of comfort for having a natural and educated home birth. on AugusT 8, 2012, My lAbor begAn. Fadi and I went into “birthing mode” and did all of the exercises we learned in our classes. My sister, doula, midwife and her assistants were also present. We were home, the lights were dim, and we had good food, a birthing pool and our own shower. I walked, was massaged, talked, rested and had an emotional, spiritual and amazing connection with the people present. There was no yelling, screaming or crying—just love. i reMAined in lAbor for 56 hours. At hour 54, I became very tired and told my midwife I couldn’t continue any longer. I also felt guilty for having them at my home for so long. The midwife looked at me, laughed and said, “Oh Julie, this is where we are meant to be. You have all of these people
The bAby hAd A sMAll uMbilicAl cord, which had to be stretched and explained why the birth was so long. But once she was born, there was not a dry eye in the room. It was the most powerful, invigorating, liberating, bonding and memorable moment of our lives. In such a place of comfort, support, love and encouragement, there was no room for fear or pain.
The midwife and her team then tucked my family in bed, made sure we were well fed, and did all of our daughter’s tests in our bed. As we talked about our experience, I remember telling the midwife,
Proudly Sponsors
SA LU T E TO A
SERVICE MEMBER CWO3 (SW/AW) DAve HinDS is a native of Panama City, Panama. Hinds enlisted in the US Navy on January 22, 1988 as an Airman Recruit and rose to the rank of Chief Warrant Officer in March 2009. His career has spanned a variety of duty stations: Shore Intermediate Maintenance Activity San Diego, Boiler Repair Shop 41A; Recruit Training Command Great Lakes, Recruit Division Commander; Comnavair for N72 Force Damage Control Assistant Officer; Tours aboard The USS New Orleans LHP-11, USS Constellation CV-64, USS Essex LHD-2, USS Belleau Wood LHA-3, USS Tarawa LHA-1, LSD LPD 17 CLASS, and USS Carl Vinson CVN-70. Awards include Navy & Marine Corps Commendation Medals, Navy & Marine Corps Achievement Medals, and Combat Action Ribbon. Hinds resides in Chula Vista with his wife Angelica Wallace, father-in-law William Wallace and children Eboney, Patrick, and Gloria.
“I cannot wait to do this again!” And now, two years later, I am 40 weeks pregnant and very excited to have this once-in-a-lifetime experience a second time.
Follow Our Hometown Magazine on Facebook!
Home Loans of San Diego 8885 Rio San Diego Drive Suite 135 | San Diego, CA 92108
SanDiegoVU.com (619) 296-LOAN Veterans United Home Loans of San Diego is a VA approved lender; Not endorsed or sponsored by the Veterans Administration or any government agency. NMLS #1907. Licensed by the Department of Corporations under the Residential Mortgage Lending Act. "Veterans United” is a registered trademark of Mortgage Research Center, LLC. All Rights Reserved.
ourhometownmag.com 21
CAlENDAR
Out & About
07 /14
july
4
indePendenCe
ó 1-19
"PaWs to read" The 50th annual summer reading program continues with magicians, animal shows, story times, crafts, and more. Check the Summer Reading Calendar at www. chulavistalibrary.com or visit your closest library branch for more information.
3-26
"disenChanted" A new musical comedy playing now through July 26 @ Onstage Playhouse, 291 3rd Ave in Chula Vista. Thursdays through Saturdays at 8 p.m. Sundays at 2 p.m. Ages 17+. General admission tickets are $17-$23. Group rates are available. Reserve your seat at (619) 422-RSVP (7787) or via onstageplayhouse.com. For reviewer tickets, contact Teri Brown at teridtiger@ yahoo.com.
22 our hometown · july 2014
auG 2
day
29 Chula Vista CoMMunity series at PetCo ParK
6
suMMer sundays Presents the earthMoVers FeaturinG lady j
5 – 7 p.m. @ 878 Eastlake Parkway in Chula Vista. This dynamic blues band is comprised of some of San Diego's most talented, versatile and inspired musicians. Don't miss the last show of Summer Sundays at Village Walk at EastLake. For more info, visit ShopVillageWalk.com.
H 10
Chula Vista ChaMBer MiXer
5:30 p.m. – 7:30 p.m. @ 1392 East Palomar, Suite 303 in Chula Vista. Mix, mingle, and meet future business partners. $10 for Members, $20 for Non-members. Hosted by BullChicks. For more info or to RSVP, email info@chulavistachamber.org or call (619) 420-6603.
saVe the date
Padres vs. Cardinals @ 7:10 p.m. Enjoy the Dog Days of Summer and Taco Tuesday at the Park. Save up to $10 per ticket. Use promo code CV2014 at www.Padres.com/ ChulaVista. For more info, email PadresChulaVista@cox. net.
30
Karina's annual GolF tournaMent 9 a.m. - 5 p.m. @ Salt Creek, 525 Hunte Pkwy in Chula Vista. Shotgun @ 12 p.m. Silent auction will be open throughout tourney. All proceeds to benefit the Wounded Warrior Project. Awards ceremony immediately following at Otay Ranch Town Center. For more information, contact Manny Tenorio at (619) 370-4944, or email events@ karinasgroup.com.
FarM to Bay Food & Wine ClassiC @ 4 - 7:30 p.m. Hosted by Living Coast Discovery Center. Sip, sample & mingle with live music and animal encounters. Tickets are $75. Purchase via thelivingcoast.org.
auG 3
18th annual leMon FestiVal @ 10 a.m. - 5 p.m. One-day, fun, free, family-friendly festival with 300+ merchants, live entertainment, arts & crafts, contests, and more! Hosted by the Third Avenue Village Association.
eastlaKe Business assoCiation every Monday @ Oggi’s Eastlake; 11:30 a.m.-1 p.m. eastlakebusiness.org FarMer’s MarKet Tuesdays @ Otay Ranch Town Center; 4-8 p.m. Thursdays @ Third Avenue Village Association (Third Ave. & Center St.); 3-7 p.m.
PLEASE NOTE EVENTS AND TIMES ARE SUBJECT TO CHANGE.
ourhometownmag.com 23
BUSINESS HIGHLIGHTS contributed by Keren deleon; photo of paré family courtesy of ana romo
MattheW ParÉ Originally from Orono, Maine, Matthew Paré attended college and earned a B.S. and M.A. in psychology from Northeastern University and American University. For law school, he attended California Western School of Law in San Diego where he was granted a scholarship. He graduated magna cum laude in May 2008. While in law school, Matthew served as an editor of the California Western Law Review/International Law Journal and was one of two student representatives chosen to be a part of the American Inns of Court. In addition to his academic accomplishments, Matthew gained invaluable practical experience in law school by serving as a Judicial Extern at the Superior Court of California, San Diego County while working for a variety of private civil litigation law firms. After passing the bar, Michael immediately started working for a personal injury law firm in San Diego. In order to focus exclusively on his clients and provide the best service possible, Matthew opened the Law Office of Matthew Paré, APC, where he represents plaintiffs who have been injured due to the negligence or recklessness of others. Matthew’s goal is to help victims receive fair financial recovery and medical treatment for their injuries and circumstances.“I have endured and prevailed in long jury trials and I’m not afraid to fight in the courtroom for your rights,” states Matthew. “It takes experience and willingness to see it through,” he added. He brings exceptional drive, work ethic, and passion for serving others each day to the office. Matthew is married to Patricia and together they have two amazing boys, Nathan and Nicholas. Being a community member and resident keeps him focused on doing the right thing. Matthew Paré, Law Office of Matthew Paré, APC: (619) 869-4999; www.MattPare.com.
24 our hometown · july 2014
Bernardo VasQueZ Bernardo Vasquez is the owner of a State Farm Insurance Agency located in Chula Vista. He’s married to Adriana and has three children: Sienna, Armand and Elena. Bernardo has been actively involved in his children’s sports, education and extracurricular activities. He and Adriana have supported their children in all they do, from soccer, softball, football and baseball to competitive dance, equestrian, golf, lacrosse and robotics. Bernardo is a man who has built his family on a foundation of love, trust and support. Bernardo is much more than a State Farm agent. He’s a husband, father and friend who is appreciative of his community and always looks for ways to give back. He frequently volunteers, is the president of the Eastlake Business Association and a member of the Chula Vista Chamber of Commerce, serves on the Board of Directors at Feaster Charter School, is a parent rep for the School Site Council at Eastlake High School, and is a member of the Asset Management Oversight Committee for the City of Chula Vista. Every year a student at his alma mater, Montgomery High School, receives a scholarship from Bernardo for outstanding academic achievement. As Bernardo states, “I am extremely fortunate that my community has been so great and supportive of me and my business, so I want to be involved and give back however I can.” Bernardo values the relationships his business has allowed him to create. The next time you think about protecting your family or assets, call Bernardo Vasquez at State Farm for an insurance quote. Bernardo Vasquez, State Farm: (619) 425-6560, bernardo@bernardovasquez.com; bernardovasquez. com; Find me on Facebook.
Our Local Business
On your Doorstep
Family services
Personalized, one-on-one speech therapy services in the comfort of your own home. research-based bilingual therapy for children and adults. Private pay only. letitia a. stanton-aicher ms, ccc-slP
(855) 619-6191 www.LSABT.com
ourhometownmag.com 25
RESIDENT SPOTLIGHT DR. VICTOR M. URUNGA
photo courtesy of ana romo
Trans-Siberian Highway, entered Mongolia from the east through Ulaanbaatar, traveled across the Gobi Desert through Well, when he’s not beautifying our neighborhoods, the providence of Altai, hopped back on he is riding his motorcycle around the world at age 72! the Trans-Siberian Highway, rode through Moscow, Poland, Germany and Belgium, and then ended in England, where Dr. Uranga shipped his motorcycle back to San Diego. Yet, his longest trip spanned nearly 25,000 miles. That There’s a particular gentleman in Eastlake who stands out. one started in San Diego and partially ended in Tierra del If you live in the area, you may have seen him: a healthy, Fuego, Argentina, at the end of the Pan-American Highway. senior adult wearing large headphones while collecting trash Then he shipped the bike to Miami and road northwest across on his daily walk. Naturally, you appreciate his effort to keep the United States to Chula Vista. our neighborhood clean, but you have to wonder, who is he and why does he do it? The answer may surprise you. Trained Dr. Uranga has always enjoyed riding; however, after losing as a vascular surgeon, Dr. Victor Uranga started his practice his wife in a tragic accident many years ago, he put riding in 1976 at Sharp Rees-Stealy in La Jolla. In 1980 he opened on the back burner to raise Victor, Jr., a lawyer; Carla, a a private practice on H Street and Glover Avenue in Chula molecular biologist; Anna, an ER physician; and Carlos, a Vista. He sold his practice in 1998 and taught surgery for the bio-tech engineer. Now fully retired, he continues to ride. International Red Cross until he retired at age 70. On occasion, his second wife of 20 years, Jean, will join him. In the past they have ridden through New Zealand and the What does a retired doctor do in retirement? Well, when European Alps. He has had to slow down a little after an he’s not beautifying our neighborhoods, he is riding his accident broke five ribs and collapsed a lung. So, when he motorcycle around the world at age 72! The fact is, Dr. Uranga doesn’t ride, he walks. It keeps him active, and it just makes has traveled on his motorcycle for decades. In 2011, he took a good sense to clean up the area he lives in. He challenges all globe-trotting trip with his youngest son, Carlos. After starting of his neighbors to do the same. Not a bad idea. in Japan, they traveled north into Russia, rode along the
WHAT DOES A RETIRED DOCTOR DO IN RETIREMENT?
26 our hometown · july 2014
HONORING OUR MILITARY FAMILIES Membership EASTLAKE YMCA
JOIN for FREE (Monthly rates apply.)
JOIN OUR YMCA FAMILY!! When you join the Y, you’re coming together with men, women and children from your community who are committed to youth development, healthy living and social responsibility. Expiration Date: June 30, 2015
southbay.ymca.org
As a benefit to our south bay community, our YMCA will be FREE, and open to the public!
7am - 1pm
For more information on available group exercise classes & programs go to: southbay.ymca.org
KIDS
WE LOVE ‘EM!
If you have kids, you know they can be a handful. But you also know that they can be the most rewarding part of your life. That’s why here at Lighthouse Christian Fellowship we pay special attention to our kids as well as yours. We have age-friendly classes for everything from nursery on up and provide a encouraging atmosphere filled with family values. It’s safe and secure with trained staff...but most of all it’s a whole lot of fun! Swing by this Sunday. We’ll be there waiting with big smiles and open arms.
DRESS CASUAL. COME AS YOU ARE. ENJOY LIFE.
CHECK US OUT SUNDAYS AT 9:30AM
EASTLAKE HIGH SCHOOL CAMPUS AHORA OFRECEMOS SERVICIOS DE ADORACIÓN EN ESPAÑOL. DOMINGOS A L AS 2:30 PM EN NUESTRA LOCALIDAD OESTE DE CHUL A VISTA (630 CORTE MARIA AVE.)
WANT TO KNOW MORE? Call 427.9700 or go online: lighthouseeastlake.com