Owensboro Parent March/April 2017 by Owensboro Parent Magazine

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march // april 2017 Publisher/Creative Director Jason Tanner jason@tannerwest.com

from the publisher This issue of Owensboro Parent is our annual look at sports and activities for kids in Owensboro. The Playbook serves as your handbook for youth league registrations

Editor Ashley Sorce ashley@owensboroparent.com Advertising Sales Brock Quinton brock@tannerpublishing.com

for 2017. From baseball to bowling, tennis to tae kwon do, we’ve got you covered.

Robert Williams robert@tannerpublishing.com

And in this issue, you’ll get to meet some amazing young athletes, like swimmer

Graphic Design Taylor West

Matthew Huston; Ke’Asha Phillips, who has already won the Women’s City Championship five times; and current High School Bowling Girls Singles National Champion Emma Owens. You’ll also read about sports you may not be as familiar with like futsal and lacrosse. As a kid, I played sports through my freshman year of high school. Basketball, baseball, soccer, and football. I have many fond memories of my teammates and coaches and getting to spend a lot of time with my older brother and my dad who helped coach us as much as he could. Looking back, one thing sticks out: I was never on a championship-winning team. Not once. Sure we were the runner-up on occasion. Even managed to collect a few trophies. But I was never a champion. I’m not sure what that says about the kid I was or about the adult I’ve become. And I’m not sure it really mattered. I love competition. As an adult, I love hopping on my bike and cycling with my friends. We push each other and even keep records on an app called “Strava.” This past weekend I even got a “King of the Mountain” award for being the fastest on a segment in East Daviess County. (I’ve since lost that KOM to some faster guys.) I’m not going off the rails here and saying winning isn’t important. I think it is. But losing isn’t so bad. Sure we all want to see our kids succeed in everything they do. But losing isn’t a total loss. Losing can teach sportsmanship, camaraderie, and even the idea of athletics as a series of incremental victories. Kids can keep improving. And keep learning. So here’s to hoping that your family gets to experience some championship moments. But if you find yourself a serial loser like I did, that’s okay too. Just keep at it. Because those memories will be more cherished than all the championship trophies you could win.

Layout & Graphic Design Jamie Alexander Andrea Roberson Photography Jamie Alexander David Grinnell Taylor West Contributors Katie Albers Christina Dalton Elaine Martin Danny May Dr. Shanna McGinnis Melody Ann Wallace Matt Weafer Lora Wimsatt Contact Information Owensboro Parent Magazine PO Box 9503 Owensboro, KY 42302 (888) 304-5416 www.owensboroparent.com facebook.com/owensboroparent twitter.com/owensboroparent issuu.com/owensboroparent Subscribe Delivery of Owensboro Parent is available by visiting owensboroparent.com/subscribe Advertise Owensboro Parent is a FREE magazine because of community support. Thank you to the great group of businesses & organizations who advertise with us. If you want to contribute to the success of our magazine, we would love to hear from you and will work to develop an advertising partnership that will not only benefit you, but also the parents of Owensboro.

Jason Tanner, Publisher TANNER PUBLISHING CO.

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march // april 2017 FAMILY LIFE

changing seasons [8] parental control [10] not-perfect moms club [13] insight from an ordinary dad [16] sports photos from facebook [18]

[56] P R E SC H O O L G U I D E [61] 4 adjustments for preschoolers [62] meeting the standards through being of service DI SCOV E R

[23] local athlete spotlights [24] multiple sports, multiple benefits [28] how to be a good sport & a good parent [35] weight control in young athletes [54] T HE OWE NSBO RO PARE NT PL AYBO O K

[64] a stay-cation for every style! [66] healthy snacking on the go

[61]

[68] kids eat free list

[66]

[70] march/april calendar

[18]

[23] [64]

[13]

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family life

Changing seasons { by: lora wimsatt }

urns out, it’s not as easy as you would think it would

change colors, and winter is when it snows.

be to introduce a child to the concept of seasons.

Got that?

Let’s say your child or grandchild is 5 years old. I can

Well, in my case, I’ve had almost 60 years of observation

say that, because my grandgirl is 5.

and experience to confirm this pattern of seasonal progress,

And let’s say that you sit down one day and start

so it’s easy for me to recite that list without much thought

reciting the names of seasons, one after the other, just the

whatsoever.

way they have rolled along for all the years and centuries

since creation, or at least the part of it that you’ve known

only 5 years old, it’s not quite so obvious.

anything about.

“Spring, summer, fall, winter,” you say. Or maybe

her level of seasonal awareness was probably not too keen

you say autumn. It doesn’t matter. “Spring, summer, fall,

for at least the first two years of her existence.

winter.”

And in the three years that have remained, let’s be

honest: A child’s concept of time is not exactly based on,

And then you remind this precious child that spring

But I am quickly reminded that for someone who is After all, we have to acknowledge right off the bat that

is the season with bunnies and flowers, and summer is

well, time.

hot and you go swimming, and fall is when the trees all

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She says she is 5 years old only because that’s what

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her mommy and daddy have told her, with big smiles and

summer when it’s hot. Okay, now, here we go: Spring,

hugs, but beyond that, there is no understand of what five

summer, fall – ”

years is, or was, or means, and certainly no idea of how

“Does the Easter bunny know Santa Claus?”

long it is.

“What? Uh, well, yes, I think so. Easter is spring and

Yesterday, today, tomorrow – what’s the difference,

Santa Claus, I mean, Christmas is winter. But – ”

really?

“Easter, Christmas – and my birthday! Can we go

swimming on my birthday?”

Soon, in a minute, wait, later – vague, confusing words

that don’t mean much of anything except to prompt

the child to ask again and again about when a certain

so …”

something is going to happen.

“Spring, hot, cold, Sunday, church!”

“Spring, summer, fall, winter,” I repeat, and then I

What can you say to that, really, except just to laugh,

suggest, “Now you try.”

and to hug your little one and to accept with gratitude

“Spring, Christmas, winter ….”

the knowledge that all the time this child has ever known

“Well, almost; let’s try again.”

in the whole wide world has been filled with happy

“Spring, swimming ….”

memories and people who love her.

“Close, close. Listen: Spring, summer, fall, winter. Say

it with me: Spring ….”

“Spring – can we go swimming in the spring?”

“Well, usually not; swimming is what we do in the

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“Well, your birthday is in February, so that’s winter,

So you set this project aside for another time, another

season, and embrace the moment of right now.

Lora Wimsatt is a mother, grandmother and writer. She enjoys the everyday blessings and adventures of life, especially her family.

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family life

{ Q&A with christina dalton,

M S S W, C S W

parental

control Q: I have two children, ages 6 and 11. My 11-year-old son is always having trouble with homework, not getting it done. I’ve taken away his PlayStation, made him go to bed early, and I feel like I’m the one trying to fix things with his teacher. How can I make him care about his work in school?

}

A: This is a tough question. You

I think it’s worth a try and I

can’t really make him care about

encourage you to include his

his schoolwork, but there are

teacher in on this and let them

always different techniques that

know what you are doing. They

we can try and see what happens.

might be able to help too! Best of

I think that the best consequences

luck!

are those that happen naturally. It doesn’t seem that taking things

Q: My daughter is 8 years old. She

away from him is having any effect

is teased a lot at school and on the

on his work. This is something

bus. I think it is because she is a

we all have to figure out with our

little small for her age and the kids

children. We have to figure out

like to make fun of her. I have told

what types of consequences will

her it is just kids being silly and

matter to them. For your son, it

not to let it bother her. Do you have

might be the natural consequences

any other advice to help make her

that come from not doing his work. He will receive a lower grade; he may not be able to participate in the more fun events at school because his work is not done; he may not be able to attend a fun assembly or go on the field trip. These are the consequences that make us a little sick as parents and because we don’t want to see our children hurt. We will do whatever it takes to not let our kids be in pain. I do think that this could be an option to try and the best result would be that something like this only happens one time and he misses one thing and this is what will change his attitude and make him care more about his work.

feel better? A: It is never a good feeling when you are being made fun of for whatever reason. I think at that age it is hard to just brush it off because it is a big deal for her. I remember in my Love and Logic Training they talked about a technique called, negative assertion. It is a technique that proved effective when dealing with putdowns. It might sound weird, but they suggest that you agree with whatever the person is saying. It is effective because it takes a healthy person to admit whatever weakness or shortcoming they might be talking about. You have to remember the person making the putdown is hoping for the opposite reaction. And many times, agreeing is all that you have to do and then it’s over. For example if the kid was calling your daughter short or a pipsqueak, her response could be, “You can say that again. I’ll be so glad when I get taller.” Examples of negative

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assertion might start out with these

parents in turn speak to other people.

time he’d heard it. It was so sad and it

phrases: "Good point," "True," "I agree,"

Is this something that you think can

was shocking for my child. She couldn’t

"That’s not the first time I’ve heard

change or is it a generational problem

understand why someone would speak

that one," or "You can say that again."

that is passed on?

like that to a child. And the boy was

I think it is important to use the word

probably all of 13 maybe. This is a great

“sometimes” in negative assertion.

A: I’m not sure where to start for this

reminder that our actions and words are

And I say this because if someone is

question. I do agree with you and

soaked up like a sponge by any and all

calling you stupid, you do not want

I have seen children disrespecting

kids that are around us. They emulate

to agree with him or her. But you can

their parents. I have also seen parents

our behavior. When I think about that

say, “Sometimes, I can do really stupid

disrespect other people in front of their

situation, it makes me think about how

stuff.” I just like to be able to give kids

children. I think the problem lies in

that child will probably think that is

a tool or a technique that they can try. It

the latter. Kids are sponges and they

appropriate language to use when he

may not work every time but it’s at least

soak up what we say and how we treat

has children. How sad is that? When

an option to try. I hope that helps and

others. I will give you an example. I

we treat our children with kindness and

tell her she will grow.

was in Walmart with my daughter and

respect, this teaches them to go and do

we saw another parent say this to their

likewise. Moreover, it is this behavior

Q: This isn’t really a question but more

child. “Shut the [expletive] up, stupid.”

that will make the world a better place

of a statement. I am just seeing more and

That same person then went off on the

more children disrespect their parents

cashier for a long wait. The child didn’t

for everyone to live.

out in public. I am appalled at how

seem very phased by that comment and

they speak to them and then how their

I would dare to say that wasn’t the first

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Christina Dalton, MSSW, CSW is the Family Resource Center Coordinator for Daviess County Public Schools.

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family life

Not-Perfect

moms club { by: elaine martin }

oldest daughter is a freshman at the University of

cake and yelled for them to come finish the dessert because I was

Kentucky and was beyond excited to join a sorority. She

ready to gorge. Her critical mistake was texting me, “Mom, can you

loves it so much that I started to wonder if moms could have our

just put some icing on it for us?”

own sororities. Gamma Reading Glasses Alpha? Beta Muffin Top

Delta? I could come up with a wicked cool handshake for those gals.

even pausing to think. I threw on the pink icing and then rooted

I had to come to grips with reality…I am the LEAST classy type of

around in the pantry and found expired sprinkles (how can they

woman God created, so my membership card would probably be

really expire?). Instead of whimsically tossing the rainbow goodies,

shredded by any club registrar.

I opted to channel my pre-pubescent boy and decorate it with a

magnificent word. You can see from the picture that I am a model

One day, while at a stoplight plucking my chin whiskers (the sun

was just the right angle for perfect magnification), a realization hit

It scares me now to think about how quickly I acted without

mother figure.

me. I need to start a Not Perfect Moms Club! If there is one thing I can boast, it is that I am full of flaws and really have no reservations

Laugh at Yourself

about sharing them. Surely there are other mommas out there who

let their kids eat leftover cupcakes for breakfast, calling them “sweet

at a friend’s home. After eating, we were hanging in their hilly

muffins.” There is absolutely no way that I am alone in my “Tell

backyard when one of my kids spotted their hammock. It was

the nice doctor you always wear your bike helmet and drink milk at

different than most because it was VERY high. When my daughter

every meal” speech before my kids get their yearly physicals.

said she wanted to try to get up, I said, “Go for it. You’re going to

fall and shatter your face, so let me get my camera ready.” Did I also

For me to lead such an esteemed group, I feel like I should

It started simply enough – my family was enjoying a fun lunch

explain my three core principles by giving examples of how I have

mention I’m a great motivational speaker?

successfully fulfilled them. To be part of NPMC, each mom must:

Well, her vault onto the elevated hammock was glorious. Everyone then asked me to go next. I had a choice to make – say

Enjoy the Humor of a Middle School Boy

no and look like a wimp or give it a try and hope for the best. Like

My middle daughter had a friend over, and they had baked a

a moron, I chose #2. Phones were set to record, they counted me

cake, thrown it in the oven, set the timer and asked me to pull it

down, and I jumped super high to compensate for my short stature.

out as they went upstairs to do whatever teenage girls do. Being the

I am not a scientist to explain where I went wrong in my velocity/

great mom that I am, I did as I was told. Soon, I started craving the

angle/momentum, but I busted it. I landed on my face, bounced,

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then ended on my face again. Everyone

usually pull them and hope they do not

in a 10 mile radius, including me, started

regenerate in the next hour. A few years

laughing hysterically. My tech-savvy and

ago, my entire philosophy changed. I saw

super loving daughter captured the epic

one of those psycho hairs on my belly

fall and has been kind enough to put

and thought, “Mmmm – I wonder how

her own special spin on the event so you

long that could get?” To make this long,

can laugh along with us. If you search

kinda gross/kinda amazing story short, I

YouTube “Mom fail: Hammock Edition”

jumped through all the legal hoops and

you’ll see the video along with her favorite tweets it received. A true NPMC member must follow my lead and have the whole world laugh with you.

Share Your True Self with the World Let’s be totally honest – our body betrays us as we age and does some funky and weird things. My body (and hopefully yours so you won’t judge me) grows wild and fast-growing hairs. It’s crazy, right? I

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am officially Guinness’s World’s Longest Abdomen Hair record holder.

Some

people want to throw up in their mouth when they learn about my honor, but I hope you just want to giggle instead.

Attire for all club meetings will also

consist of no zippered bottoms – only sweatpants allowed.

Martin views each day as an adventure in her roles as wife, mom, owner of Pigtails and Cowlicks, and Kindergarten aide at Meadow Lands Elementary School.

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family life

insight from an

ordinary dad I

have friends who really struggled with turning 39. Being one year away from 40 and all. But I just turned 39 in

{ by: danny may }

have some serious conversations because my little guy is much more perceptive and observant than his age suggests.

January and it didn’t faze me in the least.

Ultimately, I want him to learn the truth from me rather

The fact that my oldest turned 9 five days later, well…

than exaggerations from his friends. Or even worse, online.

that one hit me hard.

The other day he came in the house just beaming with

Nine? Really? How did that happen? I thought we put

pride because an older boy in the neighborhood taught him

too many candles on the cake. It just didn’t look right. Or

how to catch a football. I’ve offered to throw the football

sound right. Nine means he’s halfway to 18.

with him several times, but learning from an older kid

He had his first sleepover at a friend’s house last weekend.

meant the world to him. He also used the phrase “right

I was worried because his little buddy lives in Island, so it’s

in the dumplin’s” this morning, which I had never heard

not just around the corner if I had to go get him in the middle

before. I laughed for a good five minutes.

of the night. But he did fine. He’s growing up whether I’m

My boys are 7 and 9 now, but if I’m being honest, there’s

ready for it or not. Which is the same “letting go” feeling

a part of me that wishes they could go back and stay 6 and

as dropping him off at preschool the first time was, which

8 forever. I wish I could slow down time and let them have

seems like only yesterday.

more of these innocent years. I’m afraid it’s about to get real.

Lately he’s been asking questions I wasn’t expecting to

My oldest is about to experience peer pressure and some

answer for a few more years. Which means we’re about to

ugly realities of the culture we live in. I can already sense it

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starting. So for the next few months, I’m going to do the best I can to slow down time. As hectic as mornings can get, and as crazy as evening routines can be with supper and homework and piano and, if we’re lucky, a little bit of free time before bedtime, I’m going to do my best to be intentional about taking a few minutes every day to check in with him. Maybe I’ll at least make an honest attempt to figure out how a square pig in Minecraft can be so captivating or just what is so interesting about watching a video of another kid playing a video game. Or maybe I’ll put his new football catching skills to the test. Because third grade will soon be sixth grade before I know it and then high school, the way everybody has warned me that would happen since the day he was born. They’re right. These first nine years have flown by too fast. I don’t mean to sound fearful. Aware of what is to come is a better way to put it. To play off this football analogy, if nine is a “halftime” moment, then it’s time to make some adjustments for the second half. I need

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to step my game up a little bit to make sure he’s ready for some offenses and defenses he’s never seen before. I want him to be prepared and ready for the pressure situations so he doesn’t lose his head when he’s scrambling in the pocket with life coming at him from every direction. I want the truth to be a solid handoff from me to him, not some Hail Mary pass from the neighborhood kids. And I do take some comfort in knowing I’ve got some good men on the “sidelines” with me to help call the right plays and keep an eye on him. I’ve been very intentional about surrounding myself with other men who are great role models for my boys. That way it’s not just my example they are seeing and my voice they are hearing all the time. I had that growing up, and I believe it made all the difference in my life. But for now, I gotta get to work on my halftime speech.

Danny May is a staff writer at Tanner Publishing Co. and a regular contributor to Owensboro Parent Magazine. He and his wife Kelly are raising two very active boys, 7 and 9.

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First Liberty Financial Mortg a g e A Division of ETFCU

Sports Photos

from facebook

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First Liberty Financial Mortg a g e A Division Division of ETFCU A

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First Liberty Financial Mortg a g e A Division of ETFCU

Sports Photos

from facebook

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First Liberty Financial Mortg a g e A Division Division of ETFCU A

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First Liberty Financial Mortg a g e A Division of ETFCU

Sports Photos

from facebook

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LOCAL ATHLETE SPOTLIGHT

Nya Gracie Hammons Sport: Triathlons & Swim Team Age/Grade: 11/5th grade School: West Louisville Elementary Coach: Triathlons – Jan Ward, Karen Hobelmann, Dylan Hammons; Swim – Patsy Elliott, Kay Ewing Parents: Shelly and Dylan Hammons Records/Achievements: 3-year age group triathlon champion at the Dubois County Youth Triathlon, Competed in USAT Youth Nationals, multiple podium finishes at local youth triathlons. I’ve raced closed to 20 youth triathlons in the past 4 years. Who inspires you: I am inspired by Katie Ledecky. I am also inspired by my parents because my mom does triathlons and my dad coaches the running portion of my triathlons. When my mom finished her Ironman, it inspired me do it and I saw so many others finish. I knew I could do one too. Why your sport: Because it is really fun for me and I like to push myself as hard as I can. What is your dream career: Middle School science teacher

Bryan Sapp Sport/Position: Lacrosse/Midfielder Age/Grade: 17/Senior School: Owensboro High School Coach: Matt Madej Parents: Laurie and Ronald Sapp Records/Achievements: This is not lacrosse related due to us only having played one game, but I was a 2016 Governor’s Scholar. Who inspires you: Derek Jeter inspires me by his leadership both on and off the field. His level of leadership is what I strive for. Why your sport: I wanted to play a physical sport in the spring and lacrosse seemed like a great option. I am glad that I chose it. What is your dream career: My dream career is one in chemical engineering.

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LOCAL ATHLETE SPOTLIGHT

Ke’Asha Phillips Sport: Golf Age/Grade: 17/Senior School: Owensboro High School Coach: Gabrielle Hart Parents: David Phillips & Tiresha Hall Records/Acheivements: 5 -time Women’s City Champion; 2-time region champ; 2016 Region MVP and Player of the Year; tied for 3rd at the KHSAA 2016 State Golf Tournament; 2016 1st Team All State Golf Team Who inspires you: my little sister and great grandma Why your sport: I choose to play golf because when you can’t blame anyone but yourself. It’s also almost 100% a mental game and you can play the game no matter how old you are. It’s simply just the best sport. What is your dream career: My dream is to try and qualify to be on the LPGA after college. If not, I want to be a social worker and help out as many kids and families as possible.

Carter Payne Sport/Position: Futsal & Soccer/Midfielder Age/Grade: 10/4th grade School: Highland Elementary School Coach: Ty Stauffer Parents: Matt and Jill Payne Records: There’s numerous accomplishments and achievements as a team with both my outdoor club team and my 3v3 team, my indoor futsal team and with Kentucky ODP (Olympic Development Program). Soccer is a team sport and that’s why I love it. Who inspires you: Luke Stauffer, he plays soccer at Creighton University, he is also a member of the US Futsal Men’s National team with dreams of playing in the MLS (Major League Soccer). Why your sport: Because it’s fun, I get to play with my friends, its constant action and fast paced, and it’s played outside and I love being outside. I love futsal because it’s like a constant fast break, like in basketball. What is your dream career: Playing soccer and basketball at Creighton, then playing in the MLS, the US Men’s National Team and US Futsal men’s national team, like Luke.

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LOCAL ATHLETE SPOTLIGHT

Braelynn Johnson Sport: Gymnastics Age/Grade: 9/3rd grade School: Whitesville Elementary School Coach: Jody Norris Parents: Lacey Johnson (Shaun Schroader) Records/Achievements: Level 3 gymnast; Recently achieved my front hip circle on the uneven bars. I can do my round off back handspring and round off back tuck/layout. I recently placed 2nd on the vault at my meet in Whitesville and at my winter fun AAU meet in Logan County I placed 1st all around. Who inspires you: The womenâ&#x20AC;&#x2122;s USA gymnastics team Why your sport: I like that I get to be with my friends and learn different routines. I like to tumble and do flips even when I am not at practice or at a meet. What is your dream career: To be a gymnast on the US team for the Olympics.

Matthew Huston Sport: Swimming Age/Grade: 16/Freshman School: Apollo High School Coach: Bill and Kelly Duncan Parents: David and Cindy Huston Records/Achievements: 100 freestyle

1:39.01

100 backstroke

2:03.18

Who inspires you: My Dad Why your sport: I like to swim fast! What is your dream career: Work in an office, Chick-fil-A or Target

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LOCAL ATHLETE SPOTLIGHT

Emma Owens Sport: Bowling Age/Grade: 14/Freshman School: Apollo High School Coach: Jamie Simpson, Ruben Ghiragossian Parents: Tammy Owens, Mike Owens Records/Achievements: The Current 2016 High School Bowling Girls Singles National Champion, 2016 15U Junior Masters Champion, Numerous singles titles including 2016 15U JTBA champion, 2016 15U SYIST champion, 2016 Owensboro City Girls Youth Champion, 2016 Kentucky All Star Team, 2014 and 2015 Bowler of the Year, I’ve made every All Tournament team in every High School tournament since 2014 to recent, Numerous other titles from Kentucky/Tennessee/Indiana/Ohio/Illinois Who inspires you: My true inspiration in bowling who I really adore looking up to would be Jason Belmonte. He knows that his bowling style is unique and different and he got so much hatred thrown at him for it. But yet, it never stopped him from following his dreams and keep bettering himself. It became such a feud with his bowling style that now thousands across the world throw with two hands. He inspires me to never give up no matter what other people’s opinions consist of. He’s taught me that if people are going to talk about you, you might as well give them an epic show. Why your sport: As a competitive sport, bowling presents a truly demanding athletic challenge. Mental and physical precision, exceptional hand/eye coordination, unwavering muscle memory, and endurance are all required for bowling skill. Consider that in any given tournament, a bowler walks four miles; lifts, swings, and releases four tons; and must deliver every ball within four-tenths of an inch of a selected mark in order to reach a target which is 60 feet away and only one and six-tenths inches wide. I really love bowling because no one has ever perfected it and no one will be able to because bowling is a game of imperfections. There will always be mistakes and yet is why bowling is so challenging and competitive. I love the thrive and how it makes me feel all of the control. What is your dream career: To be honest, I would love to join the Professional Women’s Bowling Association (PWBA). Becoming one of the best female bowler’s in the world has been a big dream of mine since I’ve really gotten into bowling around 11 years old.

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he American Academy of Pediatrics and the American Medical Society for Sports Medicine recommend delaying sports specialization until

at least age 10.

Before there was year-round and travel league

baseball, there was a time when sports seasons had an end date on the calendar. The transition from diamond, to field, to court was smooth and effortless, and the enjoyment of activities seemed endless. Now, we find ourselves so focused on our children excelling in one particular sport, that we often forget why they started playing in the first place. Are we doing the right thing, or are we depriving them of experiences that could help shape the type of athlete and individual we dream them to be? Coaches (on all levels) and medical experts agree that kids who play a variety of sports growing up have the potential to be more well-rounded athletes, socially, emotionally, and physically.

FORGING FRIENDSHIPS

We often encourage our children to play sports

with friends in order to add another element of enjoyment to the experience. However, one of the most unrealized benefits of our children participating in multiple sports is the variety of other children they will meet. Since no two children are the same, in personality or in build, they are meeting and competing with other kids of various levels of abilities and playing styles. This provides so many amazing opportunities for parents to discuss how to handle anger, frustration, being a good sport, understanding others who have special needs, and how to keep a

MULTIPLE SPORTS

multiple benefits { by: melody ann wallace }

28 OWENSBORO PARENT

. March // April 2017

positive attitude when facing kids bigger than they are. While they may have never spoken to some of these children at school, being part of the same team changes the dynamics a bit and allows them to broaden their friend base. The basketball court or football field can be the ideal setting for life lessons

www.OwensboroParent.com

in character and friendship, if we just pay attention.

CREATING BETTER COMPETITORS

Not only are our children exposed to different types

of friends in various sporting activities, they also learn to perform different roles in different sports. While a child may be the starter or superstar in one sport, he/she may be a support player in another. Each of these roles imparts a lesson on being a good leader, on how to win and lose with grace, and how to play with humility, regardless of ability. Not only do these varying experiences help to develop their character on and off the field, they also demonstrate to the coach that they are versatile, committed players that can add to the strength of the team.

LEARNING FROM LEADERS

Just as each child brings a different personality to the

game, each coach approaches their sport and their players a little differently. By playing a variety of sports, children are exposed to many diverse coaching and leadership styles, which can have real-world benefits as well. According to Owensboro Catholic Assistant Basketball Coach, Ben Murphy, “Athletes playing multiple sports have to adapt to the demands and expectations of each coach and the sport they are playing. This could be a tremendous help for those athletes because they can eventually apply the skills they’ve learned through sports to the real world, such as adapting to their supervisor’s expectations, once they are ready for the work force.”

WIPING OUT BURN-OUT

What once appeared to be your child’s favorite sport,

has now become a burden and a source of frustration. That once excited attitude has now become a sigh of resentment. Sound familiar? Our children often spend so much of their free time involved in one particular sport that, over time, they quite frankly just become burnt out. By exposing them to a new skill or hobby, whether it be sports, art, or music,

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

Coach’s Corner: LO C A L C O A C H E S S H A R E T H E I R I N S I G H T O N T H E TO P I C O F P L AY I N G M U LT I P L E S P O R T S . “There are so many benefits to playing different sports…when children are young, they may not know where their talents are, or where they get their joy.” Bob Mantooth, Head Baseball Coach at Apollo High School, 41 years coaching experience “Playing multiple sports allows your child to stay active, continue training, and develop skill sets that will compliment his/her best sport.” Mason Head, Head Soccer Coach Apollo High School, 7 years coaching experience

children can try new things and experience a much-needed physical and emotional break. Apollo Soccer Coach, Mason Head, says, “Imagine, one sport ten months out of the year for ten years...such specialization will very likely lead the child to become disinterested.” In an interview with USA Today, Sacramento Kings Center, and former University of Kentucky basketball player, Willie Cauley-Stein says, “‘If you just played one sport at the age of 10, I’d worry about you. It just keeps your mind fresh. You don’t get burned out…Me playing three and four different sports has kept me fresh. It gives you a wider variety of things you think you could be good at and do.’”

STAYING STRONGER LONGER

“There are multiple benefits from playing multiple sports…. Unfortunately as coaches, we do a poor job of sharing our athletes and a lot of kids do not get the chance to compete or excel in multiple sports.” Mark Fortney, Daviess County High School Girls’ Cross Country and Track and Field Coach, 18 years coaching experience “Each sport is composed of a group of individuals coming together to complete a common goal or vision…a unique bond is formed and friendships are developed that will last a lifetime.” Ben Murphy, Assistant Boys’ Basketball Coach at Catholic High School, 20 years coaching experience “Kids get bored with playing the same sport year round. Playing different sports will keep them challenged and engaged and will make them look forward to playing as each new season approaches.” Todd Humphreys, KFL President, DCMS 7th grade Football Coach, 25 years coaching experience

As caring and concerned parents, we often want our children

to be the best in their sport. However, fewer and fewer coaches and professionals are encouraging specialization in one particular sport. Apollo High School Head Baseball Coach, Bob Mantooth, has been shaping players for over 40 years. Mantooth says, “When a kid specializes in a sport and tries to get as good as they can, there is a chance they could get better --- but they run the risk of overuse injury.” According to current research by pediatric orthopedic specialists, “Children who specialize in a single sport, account for 50% of overuse injuries in young athletes.” Each sport requires a specific set of muscle groups and body parts, so using the same muscle groups over and over can lead to wear and tear on the body. Participating in different sports throughout the year allows for a decrease in injuries because they are working different muscles and increasing flexibility. Not to mention that skills transfer from sport to sport, helping to build a more wellrounded athlete.

One big thing to remember about multiple sports is that they are

not meant to be viewed as a path to a greater number of professional sports opportunities. Instead, they should be a way of decreasing stress, developing character, and encouraging our children to go out and have fun with a new group of friends. The American Medical Society for Sports Medicine suggests that parents, “Focus on skills development, rather than structured competition. Developing different fundamental skills early increases success and ultimately love for sports.”

Melody Ann Wallace is a 6th-grade language arts teacher at Daviess County Middle School who finds new blessings each day in her role as teacher, wife, mom, and stepmom.

30 OWENSBORO PARENT

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www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

32 OWENSBORO PARENT

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www.OwensboroParent.com

Partner with Allergy & Asthma Specialists to take control of your asthma symptoms. You should be in control of your asthma, not the other way around. Recent Guidelines from the National Heart, Lung and

How can you tell if your asthma is not controlled? Do

Blood Institute use the latest research to help you

you:

reduce the effects of asthma on your life.

•

Have asthma symptoms more than two days a week?

If your asthma is in control, you should expect: •

•

No or few asthma symptoms, even at night or after exercise

Wake up at night from your asthma one to three times a week?

•

Have asthma symptoms that interfere with your

•

Prevention of all or most asthma attacks

•

Participation in all activities, including exercise

•

No emergency room visits or hospital stays

asthma symptoms more than two days a week?

•

Less need for quick-relief medicines

(You may use it more than this if your asthma is

•

No or few side effects from medicines

normal daily activities? •

triggered by exercise.) •

Dr. Lee S. Clore, Jr. and team is your partner in keeping your asthma symptoms in check. The Guidelines

Use your quick relief medicine to control your

Have a peak flow reading that is 60-80 percent of your best personal score?

•

Take oral corticosteroids twice or more in a year?

recommend that if you’ve just started treatment, you should see your allergist every two to six weeks. Once

If you answered “yes” to any of these questions, we are

treatment is under way, allergist visits may be every one

here to help. Our team has been providing specialized

to six months to check asthma control, even when you

care to the members of our community for over 16

have no symptoms.

years.

Call 270-684-6144, or visit our website at www.owensboroallergy.com for an appointment. www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

34 OWENSBORO PARENT

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www.OwensboroParent.com

TRY THIS, NOT THAT:

how to be

a good sport & A Good Parent { by: melody ann wallace }

“A PARENT’S BEHAVIORS INDICATE WHAT IS VALUED.” – DAVID BENZEL, FOUNDER OF GROWING CHAMPIONS FOR LIFE

hen our children are involved in sports at a young age, we

WHEN YOU HAVE THE URGE TO:

want to be involved parents and encourage them to have fun

OFFER, OR SEEK OUT, EXTRA COACHING BECAUSE THEY ARE NOT GETTING ENOUGH

and be part of a team. As they grow, our role as a supportive sports parent tends to change. We have all seen that parent

at the ballgame. There may have even been a rare moment when we

TRY: SUPPORTING THE COACH AND CONSULTING WITH

were that parent. You know, the one that everyone can’t help but notice

THEM AS TO WHAT SUGGESTIONS THEY MAY HAVE FOR

because they are yelling at an octave that no one can ignore. Their passion for supporting their child and winning the game far surpasses anything else that is happening at the moment. So what do we do when our desire to push our children to be successful overwhelms our sense of good sportsmanship? What if we stepped back and reevaluated the options of responding versus reacting? Listed below are some common unbecoming behaviors that parents can sometimes display at sporting events, and some positive suggestions by local coaches on how parents can be better sports themselves.

IMPROVEMENT IN FUNDAMENTAL SKILLS INSTRUCTION.

By showing that you are working with the coach, your child will have more confidence knowing that you are both investing your time for a common goal. KFL President and DCMS Football Coach, Todd Humphreys says, “I know it can be hard sometimes, but parents should always support the coach. That doesn’t mean they have to agree…but give the benefit of the doubt that (the coach) does have the best intentions for your child in mind.” Any questions or concerns you have about your child or the coach’s approach should be brought to the coach privately and not voiced in front of your child.

WHEN YOU HAVE THE URGE TO:

CRITIQUE YOUR CHILD FROM THE STANDS TRY: STAYING POSITIVE. BE PRESENT AT GAMES AND OFFER WORDS OF ENCOURAGEMENT, RATHER THAN CRITICISM.

Apollo Baseball Coach, Bob Mantooth, suggests that parents, “refrain from giving instructional criticism during the game…It can be difficult for kids when their parent’s voice is singled out. It can be distracting. All of us want what we think is best for our kids, and we want success for our children, but nothing good can come from being critical.” Instead, reassure your child after the game, and trust that they are aware of any mistakes they made and that the coach will work with them on how to improve. www.OwensboroParent.com

WHEN YOU HAVE THE URGE TO:

CRITICIZE AN OFFICIAL’S CALL ON THE FIELD TRY: REMEMBERING THAT THE UMPIRES AND REFEREES ARE THE AUTHORITIES ON THE FIELD, AND THEY SHOULD BE RESPECTED AS SUCH.

You may not always agree with the call, but our children are watching our reactions. How you treat and respect an official on the court or on the field will set the tone for how your child responds to those in positions of authority and respect. According to Catholic Assistant Basketball Coach, Ben Murphy, “Parents should be the primary role March // April 2017 . OWENSBORO PARENT

model for their children. Athletes often will look to their parents

WHEN YOU HAVE THE URGE TO:

first when learning how to behave on and off the playing field. Therefore, parents should set the example of good sportsmanship

CHEER WITH PRIDE FROM THE STANDS (KEEP IT UP!)

in their interactions with coaches, officials, and with their own

TRY: CHEERING FOR YOUR CHILD, THE TEAM, AND

children in all settings.”

YOUR CHILD AS PART OF THE TEAM.

Be a team supporter, and your child’s biggest fan, regardless of WHEN YOU HAVE THE URGE TO:

PUT DOWN ANOTHER PLAYER ON YOUR CHILD’S TEAM OR THE OPPOSING TEAM TRY: PLACING YOURSELF IN THE SHOES OF THAT PLAYER’S PARENT.

The most important thing to remember is that the child in

their ability, or what the scoreboard says. This does not mean to give your child the impression that they are superior or better than their abilities, it simply means that you recognize the effort they (and the team) have put into practice and play. Coach Mantooth says to “put emphasis on the kind of teammate they are. It doesn’t

question is someone else’s child. Even if the child’s athletic ability

necessarily take athleticism to be a good teammate.” Teach them to

or attitude come into question, they are still a child playing a

hold their head high when they lose, and be a humble and gracious

game. They have coaches and grown-ups in their lives that can deal with situations when they arise. In order to foster a more

winner who respectfully shakes hands at the end. Lovingly remind them that everyone makes mistakes, and that there is always room

positive atmosphere, Coach Mantooth suggests that a parent not

for improvement. Teach them to respect others, have respect for

only support their child and their team, but “be supportive of both

themselves, and to respect the sport.

teams.” Imagine the character lessons your child will absorb if he/she consistently witnesses you appreciating the efforts of both teams in play.

Melody Ann Wallace is a 6th-grade language arts teacher at Daviess County Middle School who finds new blessings each day in her role as teacher, wife, mom, and stepmom.

T HA NK YO U TO A L L O F T H E LO CA L COACH E S W H O OFFERED T H EI R W I S D OM A N D I N P U T TO T H I S A RT I CL E: COACH MA NTOOT H, COACH H E A D, COACH F OR T N EY, COAC H M U RP H Y, A N D COAC H H U M P H REY S

36 OWENSBORO PARENT

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www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

38 OWENSBORO PARENT

. March // April 2017

www.OwensboroParent.com

{ paid advertorial }

sports medicine

and you

H O W W E PA R T N E R W I T H PA R E N T S A N D PAT I E N T S { by: dr. jody mitchell }

hat can sports medicine do for the young athlete in your life? For

injuries from the night before without an appointment. That lets them

some patients, sports medicine can help with recovery from an

get expert care with minimal disruption to their daily class schedules

injury. For others, the focus is on preventing an injury from happening.

and routine.

I have the benefit of experience on both sides. I was once a student athlete sidelined by a serious injury. Today, I’m a sports medicine physician, and it’s my goal to provide the same kind of care that helped get me back in the game.

AT WORK, AT PLAY

It’s not just your child, the student athlete, who I want to help.

There’s a lot that sports medicine can do for adults of all ages and

GET TING READY TO PLAY

Spring is fast approaching us and young athletes are gearing up for

activity levels. Whether you want to be better as a weekend warrior or you want to just improve your stamina or flexibility around the home,

their seasons. Before they ever step foot on the field, court or track, we

sports medicine can offer you tools to reach your goals.

want to make sure they’re ready to give it their best. Pre-season sports

physicals are a valuable tool to make sure these athletes are able to play. Pre-testing before a sports season also allows us the chance to record valuable information that we hope we never use. Concussion prevention and management is one of the biggest priorities in sports medicine today. Having pre-injury test scores on record lets us evaluate student

Physical activity is good for you. My goal is to help you find a type

of activity that offers health benefits and enjoyment. I’m going to do everything I can to help you live an active lifestyle, and do so safely and effectively.

An injury isn’t just a one-time occurrence. I look at long-term

athletes more effectively, which means we’re better able to treat them

health issues like diabetes, arthritis and hypertension as injuries too,

after injury and protect them as they heal.

not all that different from a fracture or a sprain. These problems don’t have to hold you back. Just as I would help an athlete recover from or

SUPPORT DURING THE SEASON

One of my favorite parts of practicing sports medicine is helping

student athletes return to play. It’s rewarding to help these young athletes pursue their passion and have fun. That’s why my fellow providers and I work to support student athletes at multiple local high schools and colleges.

adapt to one of those problems, I can also help you recover and adapt to long-term health issues.

Whether you’ve got a young student

athlete to care for, or you want to do more to enjoy your life, sports medicine can help. I’d

We also offer a morning walk-in clinic at One Health Orthopedics

be proud to join your team so that you and

for student athletes during the week. From 8 a.m. to 9 a.m., Monday

your athletes can get the most out of every

through Friday, these athletes can quickly and easily access care for

game, every activity and every day of your life.

Dr. Jody Mitchell is a board-certified family and sports medicine provider practicing with Owensboro Health’s One Health medical group. For more information or to schedule an appointment with a One Health provider, call 844-44-MY-ONE (844-446-9663).

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

This Playbook is meant to serve as a handbook for youth sports and league registration information spanning March ‘17 - February ‘18. Some leagues with February registrations have already passed for ‘17. Some leagues later in the year haven’t set dates yet. Dates and times subject to change. For revisions and additions please contact danny@tannerpublishing.com.

self-confidence, athletic skill, and grasp

OWENSBORO PARKS & REC FALL BASEBALL LEAGUE

OWENSBORO FAMILY YMCA T-BALL

more of Jesus’ love for all of us.

Location: Owensboro Softball

Location: All practices and games take

OWENSBORO PARKS AND REC FALL T-BALL LEAGUE

Contact: 270-687-8700

place at Kentucky Wesleyan Contact: 270-926-9622

Location: All games will be played at

1st, 2018): Rookie (7-8 yrs), Minor (9-10

Baseball

Ages: 3-6 Fees: Members - $45 / Non-Members - $90 Dates: April 15th - May 20th (Registration ends April 10th) Practices are Tuesdays & Thursdays

allows children to learn sportsmanship,

Complex at Jack C. Fisher Park

the Owensboro Softball Complex at Jack C. Fisher Park Contact: 270-687-8700 Ages: 3-4 league & 5-6 league Fees: $56 per child (includes t-shirt and

Ages: 2017 Age Groups (Age as of May yrs), Major (11-12 yrs) Fees: $53 per player or $530 per team Dates: Registration Deadline is July 21st. Season is August 14th through October 24th.

at 5:30 p.m. Games are played on

hat) $10 sibling discount

Saturdays at 10 a.m.

Dates: Registration deadline is July

WESTERN CAL RIPKEN BASEBALL

21st. Season is August 14th - October

Location: Moreland Park

LIL’ SLUGGERS T-BALL

24th. Parent meeting is August 10th.

(1215 Hickman Ave)

Location: Pleasant Grove Baptist

Call for time.

Contact: President-Greg Wathen 270-929-3870, Vice President-Sean

Church (5664 KY-56)

Fay 270-993-7274, Secretary-Angie

at www.pgbchurch.com and closes

OWENSBORO PARKS & REC SPRING BASEBALL LEAGUE

when max capacity is reached

Location: Owensboro Softball

Ashley 270-315-8615

Contact: Registration opens June 5th

Ages: 3-6 (by August 1st) Dates: Season spans from July 29th September 9th. Our season includes 6 games and 8 practices. Fees: $45 per player Other info: Lil’ Sluggers T-ball League

Complex at Jack C. Fisher Park Contact: 270-687-8700 Ages: 2017 Age Groups (Age as of May 1st, 2018): Rookie (7-8 yrs), Minor (9-10 yrs), Major (11-12 yrs)

Riggs 270-315-7573, Treasurer-Brandie Ages: Boys and girls, ages 4 through 12 Major Division 11, 12 yr. olds 50/70 Division (New for 2016) Minor Division 9, 10 yr. olds 46/60 Division Rookie Division 7, 8 yr. olds

is an exciting sports experience for

Fees: $50 per player or $500 per team

46/60 Division

young children that develops skills for

Dates: Registration Deadline is March

Tee Ball Division 4, 5 & 6 yr. olds

the game and Christian values for life.

31st. This league will run May-July.

46/60 Division

The Christ-centered environment of

Games will be on Monday-Thursday

(May 1st, 2017 determines Playing Age/

friends, family, and healthy competition

nights with two games per week.

Division)

40 OWENSBORO PARENT

. March // April 2017

www.OwensboroParent.com

Dates: Registration Saturdays in

Ages: ODC offers three Divisions

Late fee of $10 per player for those that

February

of League play (middle school Prep

Division for 13-14 yr, 13-16 yr High

EASTERN CAL RIPKEN BASEBALL

School Division- for players who play

Location: Chautauqua Park (Bluff

prep Division- for play that don’t

Avenue/Parrish)

play for high school teams). League

Contact: Amy Espinosa, Vice-President,

Tournament, and National all-star

270-314-3108

competition in each age division.

Ages: Boys and girls, ages 3 through 12

Age Cutoff date is April 30th, 2017.

Fees: $65

Fees: $80

Dates: Registration Saturdays in

Other info: ODC Babe Ruth is open to

February at O’boro Parks & Rec

all Daviess Co. & Owensboro residents.

for high school teams , and 14-18

Tryouts March 11th at 10 a.m. for ages 6+

THE NEXT LEVEL WOODEN BAT LEAGUE

OWENSBORO PARKS & REC MIDDLE SCHOOL BASEBALL LEAGUE Contact: 270-687-8700 Ages: As of March 31st, 2017 Player ages 12, 13 and 14 year olds play on 54/80 fields. Fee: $50 a player or $500 per team up to 14 players. Dates: Season begins the week of May 1st. Game nights are MondaysThursdays.

SOUTHERN LITTLE LEAGUE

Location: All games played in a local

Location: Southern Park (2815 South

park

Griffith Avenue) Registration Location:

Contact: 270-683-1354 or

Owensboro Middle School North

tnlsportsfacility@gmail.com for more

UPWARD BASKETBALL

Campus, 1300 Booth Avenue

info about pricing and sign-ups.

Dates: Registration opens in September.

Contact: Information and

Ages: Boys & Girls 8 & Under, 10 &

Practice starts first week of December.

online registration at

Under, 12 & Under, 14 & Under, High

Games are January and February.

www.southernlittleleague.org

School

Fee: $70

Ages: Boys and girls, ages 5 through 12

Dates: Registration starts in July.

Fees: $120 per child and $50 for

Other info: Each participant gets a

Ages: Kindergarten (boys & girls)

each sibling. Included in the fees

wooden bat

are uniforms, hats, and the coaches’ equipment. Dates: Registration/Tryouts in February

OWENSBORO CATHOLIC YOUTH BASEBALL LEAGUE Contact:

OWENSBORO DAVIESS COUNTY BABE RUTH BASEBALL

info@owensborocatholicleague.com,

Basketball

Location: First Baptist Church Contact: Christian Life Center 270683-3505 (Basketball only, no cheer) Ages: 1st – 6th grade (boys & girls) Location: Bellevue

www.owensborocatholicleague.com

Contact: 270-685-5103

Ages: Pee Wee, Rookie Baseball, Minor

(Basketball and cheerleading)

Location: Panther Creek Park

Baseball, Major Baseball

Ages: 1st – 8th grade (boys & girls)

Contact: Register online at

Fee: $85 one child, $135 two children

Location: Owensboro Christian

www.odcyouthsports.com (and then

same family, $165 three or more

Contact: Josh Lambert 270-852-2612

hit ODC BABE RUTH LEAGUE).

children from the same family.

(Basketball and cheerleading)

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

4-HIM BASKETBALL

Midtown (1901 Triplett St)

member to attend. Ages 5-18.

Location: Lewis Lane Baptist Church

Contact: 270-685-2695

Tumbling classes teach beginning

(2600 Lewis Lane)

Ages: Youth leagues for all age

tumbling skills, cheerleading jumps,

Contact: 270-684-4266 or

divisions ranging from 3-20. Boys and

motion placement and chants. We

david@lewislanebc.org

girls play together.

have a large viewing area for parents

Ages: Boys and girls ages 5yr-5th grade

Dates: Leagues start in May and

and classes last an hour in length. See

Dates: Sign-ups start in October 2017.

September at both our locations.

website for details.

The season will be played on Saturdays

in January & February of 2018.

www.diamondlanes.net

THE NEXT LEVEL BASKETBALL ACADEMY

cheerleading

dance JOHNSON'S DANCE STUDIO Location: 2705 Breckenridge Street

Contact: 270-683-1354 or

UPWARDS CHEERLEADING

Contact: For more information about

tnlsportsfacility@gmail.com for more

Locations: 1st – 6th grade games

pricing, class times, audition dates for

info about pricing and sign-ups

played at Bellevue

Owensboro Dance Theatre go to

Ages: Boys and girls, 1st-8th grades

1st – 8th grade games played at

www.johnsonsdancestudio.com or call

(2nd-3rd grade division, 4th-5th grade

Owensboro Christian

270-684-9580

division, middle school division)

Contact: Amy Keith 270-684-4226

Ages: 2 and up

Dates: Seasonal leagues (Spring,

Fees: $70

Summer Intensive for ages 11-adults,

Summer, Fall, Winter) 8-10 weeks long,

Dates: Registration opens in September.

June 19th-July 19th (Professional

2 nights a week. Summer Session 1

Practice starts first week of December.

dancers and choreographers from

Basketball registration opens in April.

Games are January and February.

Chicago and Atlanta) Choreography Competition Team

OWENSBORO FAMILY YMCA YOUTH BASKETBALL

DAVIESS COUNTY YOUTH FOOTBALL CHEERLEADING

Camp- July 10-14th

Location: 900 Kentucky Parkway/

Contact: Sarah Price 270-929-0681

Soul ages 6-adults

YMCA Gym

Ages: Rookie 5-7, Varsity 8-12

Year round dance classes includes

Contact: 270-926-9622

Fees: Early registration is $25, after July

creative 2’s, ballet, tap, jazz,

Ages: 3-6

1st $35

contemporary, hip hop, aerial silks and

New classes in Aerial Silks and Cardio

cardio soul

Fee: $45 members/$90 non-members Dates: Season runs mid-January to

CHEER ZONE

mid-February. Registration deadline is

Location: 3644 Edna Ct

early January.

Contact: 270-683-0202 cheer-zone.

Other info: Great for beginners.

com cheerzoneinc@hotmail.com

WIGGLE, GIGGLE AND PRETEND DISNEY ROYAL CELEBRATION

Children learn the rules, how to dribble,

Ages: Tumbling classes starting at age 3

Location: Owensboro Dance Theatre,

shoot, pass, and play as a team.

for $40 per month.

Inc. (2705 Breckenridge Street)

Cheer Zone All Stars travel teams start

Contact: 270-684-9580 or

at age 5.

odt1982@gmail.com. For more info visit

Dates: Enroll in class at any time! CZAS

www.owensborodancetheatre.org

DIAMOND LANES YOUTH BOWLING LEAGUES

Tryouts are in late April/early May for

Ages: 3-7 year olds

each season.

Dates: July 11th-15th and July 18th-

Locations: Diamond Lanes South

We also have Open Gym from 7 p.m. -

22nd from 9 a.m. - noon.

(410 Carlton Dr) and Diamond Lanes

8 p.m. for $5. Do not need to be a class

Other info: ODT is the only 501c3 dance

bowling

High School Sponsored Summer Camps

Most high schools hold athletic camps during summer break. If you don’t see your school or sport listed in the Playbook, contact your high school athletics office for details. 42 OWENSBORO PARENT

. March // April 2017

www.OwensboroParent.com

round dance classes includes creative 2’s,

ATTITUDE AND NUTRITION) CAMP

ballet, tap, jazz, contemporary, hip hop,

Location: Owensboro Dance Theatre,

aerial silks and cardio soul.

Inc. (2705 Breckenridge Street)

company in western Kentucky. Year

“DANCE FOR WELLNESS” FOR INDIVIDUALS WITH PARKINSON’S DISEASE AND OTHER NEUROLOGICAL CONDITIONS THAT LIMIT MOBILITY

Contact: 270-684-9580 or odt1982@gmail.com. For more info visit www.owensborodancetheatre.org

ballet, tap, jazz, contemporary, hip hop,

MUSICK STUDIOS Location: 411 East 2nd Street

Dates: July 24th and 25th

Contact: 270-688-8908

Other info: ODT is the only 501c3 dance

Ages: 2/3 through Adults.

company in western Kentucky. Year

Dates: The dance season runs from

round dance classes includes creative 2’s,

August to May, culminating in an all-

Location: Owensboro Dance Theatre,

ballet, tap, jazz, contemporary, hip hop,

Inc. (2705 Breckenridge Street)

aerial silks and cardio soul.

Contact: 270-684-9580 or

studio Showcase at the RiverPark Center in May. Open registration runs May through July.

Dates: June 19th-July 19th

RISING STARS: SPECIAL NEEDS DANCE THERAPY CAMP

Other info: ODT is the only 501c3 dance

Location: Owensboro Dance Theatre,

Upcoming events: Junior Mavericks

company in western Kentucky. Year

Inc. (2705 Breckenridge Street)

Performances, Spring Revival Fashion

round dance classes includes creative 2’s,

Contact: 270-684-9580 or

ballet, tap, jazz, contemporary, hip hop,

odt1982@gmail.com. For more info visit

aerial silks and cardio soul.

www.owensborodancetheatre.org

odt1982@gmail.com. For more info visit www.owensborodancetheatre.org

DANCE/MOVEMENT/L.E.A.N. (LIFESTYLE, EXERCISE,

www.OwensboroParent.com

Registration forms are found on website at www.musickstudios.com.

Show March 18th, All-star Tryouts March 30-June 2nd.

Dates: June 28th-30th

Other info: Dance classes include: Hip-

Other info: ODT is the only 501c3 dance

Hop, Ballet, Lyrical Hip-Hop, Boys Street,

company in western Kentucky. Year

and Step.

March // April 2017 . OWENSBORO PARENT

figure skating

football

APOLLO HIGH SCHOOL FOOTBALL CAMP

Location: 1400 Hickman Avenue

OWENSBORO DAVIESS COUNTY YOUTH FOOTBALL LEAGUE

Contact: Register in person at the

Location: Waymond Morris Park (5200

Fees: $40 per camper ($20 for each

Edge or by calling 270-687-8720. Class

Todd Bridge Road)

additional child from the same

Contact: Sarah Price 270-929-0681 or

immediate family) Registration will be

Robert Bradfield 270-683-4994

at the front office of AHS

Dates: TBA, 10 a.m. – 12 p.m.

THE EDGE ICE CENTER SKATING SCHOOL

levels and descriptions available at www.owensboroparks.org. Fees: $31, includes 1 hour of ice time (30 minutes of instruction plus 30 minutes of practice ice), skate rental, and 2 free Edge passes. Dates: June 3th-24th, Deadline: May 26th; July 15th-Aug 5th, Deadline: July 7th

odcyouthsports.com (and then hit REGISTER LINK) Ages: Open to all residents of Owensboro and Daviess County ages 4-12. Instructional league: 4 yrs old Flag League: 5 & 6 yrs old Rookie League: 7, 8, light 9

EDGE ICE CENTER SUMMER FREESTYLE

JV League: 9, 10, light 11

Contact: Daniel Crume 270-852-7100 or daniel.crume@daviess.kyschools.us Ages: Grades K-8

DAVIESS COUNTY HIGH SCHOOL YOUTH FOOTBALL CAMP Location: DCHS Practice/Game Field Contact: Chris Renfrow 270-929-7500 or chris.renfrow@daviess.kyschools.us Ages: 2nd grade to 8th grade Fees: Pre-registration $30 / Walk-up

Varsity: 11, 12, light 13

registration $40

Fees/Dates: March 1st to July 1st for

Location: 1400 Hickman Avenue

Dates: June 12th-14th from 8 a.m.-

ONLY $25 Dollars!! Regular cost after

11 a.m.

Dates: Mondays, June 5th – 26th,

July 1st $35.00

Online Registration available March 1st

Deadline: May 26th; Mondays, July 17th

– www.daviesscountyfootball.com Other info: Camp will include a free

Fees: $31, includes 1 hour of ice time (30

KIDS FOOTBALL LEAGUE (KFL)

minutes of instruction plus 30 minutes

Contact: Todd Humphreys at

be awarded on a daily basis.

of practice ice), skate rental and 2 free

270-929-1236.

Edge passes.

Dates: Online registration begins March

– August 7th, Deadline: July 7th

6th at www.kidsfootballleague.com.

EDGE ICE CENTER FREESTYLE ICE Location: 1400 Hickman Avenue Dates: Mondays, 4:45-5:45 p.m. Fridays, 3:45-4:45 p.m. Fees: $6 per 1-hour session. $6 per person. Pass cards available. 12 visits for the price of 10!

Live registrations will be July 1st & 2nd and July 8th & 9th at Academy Sports. KFL combine July 15th.

KWC YOUTH FOOTBALL CAMP (IN COOPERATION WITH KFL) Contact: Coach Brent Holsclaw @ 270-302-8373

T-shirt for all campers. Other prizes will

golf OWENSBORO JUNIOR GOLF FOUNDATION (FORMERLY THE FIRST TEE OF OWENSBORO) Location: Ben Hawes Golf Course Contact: Charles Whelan, PGA, Program Director, 270-302-8402 Dates: Spring Session: April 10th – May 24th; Summer Session: June 12th – August 2nd; Fall Session: August 21st

Other info: Attention group lesson

Dates: TBA

participants and figure skaters!

Time: 9 a.m.-Noon

Need extra ice time to practice your

Ages: 5-6, Mondays, 5 p.m.- 6 p.m.;

Fee: $80.00 for each participant.

7-8, Mondays, 6 p.m.- 7 p.m.;

crossovers, spins and jumps? Come out

Other info: NON-CONTACT

9-12, Tuesdays, 5 p.m.- 6 p.m.;

to Freestyle ice and perfect your skills.

Fundamental Camp. All participants will

13-18, Tuesdays 6 p.m.- 7 p.m.;

Times may change or vary due to events

receive Camp T-Shirt and season pass

Advance Class Ages 12-18,

taking place at the Edge.

to all KWC Football Home Games.

Wednesdays 5 p.m.- 6 p.m.

44 OWENSBORO PARENT

. March // April 2017

– October 4th

www.OwensboroParent.com

Saturdays open play on Par 3

Ages: Pre-School: age 2 (potty-trained)

the school year: Mondays at 4 p.m. and

Fees: Annual Fee per Family – $50

to 6 years; for beginners, learning

5 p.m. and Wednesdays at 5:30 p.m. and

Session Fee – $40 (7 week classes)

structured gymnastics with lots of fun.

6:30 p.m.

Tuition assistance available for families

Recreational Gymnastics: age 6 to

Summer classes: Mondays at 4 p.m. and

in need.

high school; for those looking to gain

Wednesdays at 5:30 p.m.

Other info: The Owensboro Junior

experience in floor gymnastics, balance

Fees: Classes are $8 per class or twice a

Golf Foundation is a First Tee Life

beam, vault and bars. Tumbling: age 8 to

week for $12

Skill Provider, it’s mission is to impact

high school; for those interested in floor

Ages: Ages 3 and up.

the lives of young people in Western

gymnastics.

Kentucky and Southern Indiana

Other info: Owensboro Gymnast offers

by providing a learning facility and

monthly gymnastic sessions for a variety

educational programs that promote

of skill levels and ages. These sessions

character-development and life-

are offered year round and you can

enhancing values through the game of

golf.

month; meeting once weekly for 1 hour. (*all classes meet during the week in the

OWENSBORO PARKS & REC JUNIOR GOLF CAMPS INTRO TO GOLF

ITUMBLE AND BOUNCE

Location: Session 1 – Hillcrest Golf

Contact: 270-240-4800

Course

itumbleandbounce@gmail.com

Session 2 – Ben Hawes Golf Course

itumbleandbounce.biz

Contact: 270-687-8700 Call for times.

Ages: 18months-Adult

Fee: $41 per person, includes range balls,

Fees: Varies from class to class,

gifts and prizes

averaging around $68

Instructors: Dale Rouse – 19th year as

Other info: We are a Power Tumbling

Golf Instructor and former golf coach

and Trampoline School that offers

Dates: Session 1- June 5th – 9th

recreational class, competitive teams, an

(Registration Deadline May 26th)

innovative special needs program, and

Session 2 - June 12th – 16th (Deadline

Acro/Cheer Tumbling classes.

afternoon and evening)

June 2nd)

BEJOLI GYMNASTICS, INC. Location: 10743 Hwy 764, Whitesville,

gymnastics

KY Contact: Jody Norris at 270-929-0799,

OWENSBORO GYMNAST

bejoligymnastics@aol.com or find

Location: 3239 Alvey Park Dr E

Bejoli on Facebook

Contact: 270-926-3491

Dates: Recreational classes throughout

www.OwensboroParent.com

hockey THE EDGE ICE CENTER SUMMER HOCKEY LEAGUE Location: 1400 Hickman Avenue Contact: Register through www.owensborohockey.com Ages: 7-17 Dates: Season consists of 10 games. Mondays and Wednesdays, June & July from 6-9 p.m. Other info: The Edge also offers Learn to Skate Hockey sessions. Register in person at the Edge (1400 Hickman Avenue) or by calling (270) 687-8720.

OWENSBORO YOUTH HOCKEY ASSOCIATION Location: Games are played at Edge Ice Center Contact: www.owensborohockey.com Ages: Nine age divisions. The league is open to boys and girls ages 4 through 17 years of age. Other info: All practices and games take place at the Edge Ice Center, 1400 Hickman Avenue, next to the Owensboro Sportscenter. Practices begin in October, followed by games starting in November, and finish with inhouse tournaments in March.

March // April 2017 . OWENSBORO PARENT

multi-sport training

quickness and more! Sport Specific

Ages: 5-13

training in Football, Basketball, Soccer.

Fee: $30/player

THE NEXT LEVEL SPEED & AGILITY: STRENGTH AND CONDITIONING

Group sessions & privates available. Age

Dates: ECSL Spring 2017 Season March

groups, training session schedules, and

– May. One game and one practice per

other information can be found on the

week. Please register by March 1st.

Location: The Next Level Indoor Sports

DSP Website.

Facility, 105 Carlton Drive

DAVIESS COUNTY YOUTH SOCCER ASSOCIATION

tnlsportsfacility@gmail.com for more info

E2 (EDGE ELITE) PERFORMANCE TRAINING

about pricing and sign-ups

Location: 4617 Sutherland Rd

Contact: www.dcysa.com

Contact: facebook.com/edgeelite

Ages: U4-U19

GREEN RIVER TRI CLUB

Other info: Edge Elite is a 6 week sports

Fees: U4-$45 / U6+ $65

Contact: Jan Ward 270-315-9898 or

performance program that works with

Dates: Spring season: April 15th - May

Karen Hobelmann 410-961-4432 or

athletes to help them excel in their sport

20th/21st; Fall season: End of August

email greenrivertriclub@gmail.com

or desired area of athletic performance.

through mid-October

Contact: 270-683-1354 or

Ages: 8 and up

soccer

Other info: Green River Tri is a kids’ triathlon team/club. Last year, GRT expanded to families.

OWENSBORO PARENT/ YMCA KIDS TRIATHLON PRESENTED BY INDEPENDENCE BANK Location: Owensboro Family YMCA Dates: Saturday July 15, 2017 Ages: 4-6 Years Old; 7-10 Years Old; 11-14 Years Old Other info: What better way to be active than involving the entire family in training? Swimming, biking, and running are three activities we all grew up participating in, so let’s bring back the fun! Whether this is your child’s first triathlon or 20th triathlon, they will have a great experience!

DYNASTY SPORTS PERFORMANCE Location: Salvation Army gym located at 2nd Street & South Ewing Rd Contact: info@dspsportstraining.com or contact DaMarcus at 904-400-8096 dspsportstraining.com Other info: Specializing in Speed, agility, 46 OWENSBORO PARENT

. March // April 2017

OWENSBORO UNITED SOCCER CLUB

Location: Horse Fork Creek Park

OWENSBORO PARKS AND REC CHALLENGER SPORTS BRITISH SOCCER CAMP Location: Thompson Berry Park

Location: Thompson-Berry Soccer

Contact: 270-687-8700. Register

Complex (1 Carter Road/60W)

online at www.challengersports.com

Contact: On-line Registration is NOW

Dates: June 17th-21st

open via the link at

Camp includes FREE ball & T-shirt

www.owensborounited.com or pick up

U12. Each athlete receives a DSP Soccer

DAVIESS COUNTY HIGH SCHOOL BOY’S AND GIRL’S SOCCER CAMP

Academy Jersey.

Location: Deer Park Soccer Complex

Dates: U4 & U5 play games on

Contact:

Saturdays. U6 & U7 train once a week

David.sandifer@daviess.kyschools.us

and play games on Saturdays. U8 to

Ages: 4-12 years

U12 Academy practices on Mondays

Fee: $60 per camper (Players will

and Tuesdays and plays games on

receive a ball and t-shirt as part of

Thursdays.

camp.)

Other info: Owensboro United Soccer

Dates: July 31st – Aug 4th @ 8 a.m.-

Club has partnered with Dynasty

10:30 a.m. Sign-up and registration

Soccer Academy to run the recreational

through July 27th

program.

Other info: Registration form can be

a form at Legends. Fee: $50 for U4-U5 and $120 for U6-

downloaded from www.dchs.dcps.org

EAST COUNTY SOCCER LEAGUE Location: Heritage Christian Field (3585

SPORTSTUTOR YOUTH ACADEMY SPRING 2017

Thurston Dermont Road)

Contact: Contact: Ty@sportstutor.net,

Contact: Email

270-570-0303

eastcountysoccerleague@gmail.com

Tentative Dates: March 18-May 26

to register, call 270-314-4555 for more

(age group meetings March 13-17)

info

Age: Birth Year 2010, 2009, 2008 (Boys www.OwensboroParent.com

and Girls)

in-house matches, and travel events.

end the last week in May or first week

Fees: $175

Training and all Champions League

of June. Age group meetings will take

Other info: Sportstutor FA will offer

matches will be taught outside at

place March 12th-14th.

a program for boys and girls born in

Horse Fork Soccer Complex or inside

Fees: $175 for players born 2008, 2009,

2008, 2009, and 2010 that will focus on

at SportsTutor. The cost of the program

2010; $255 for players 2007, 2006,

technical skill and soccer development

covers the training, insurance, fields,

2005

training over an eight week period.

as well as Sportstutor FA jerseys (once

Other info: Training will consist of 2

Sessions will take place at Horse Fork

per calendar year). Players will provide

to 3 days per week at SportsTutor or

Creek Soccer Park / 2 trainings per week

their own shorts and socks. Travel

Horse fork creek park. This program

and at SportsTutor. The cost of the

and tournament opportunities will be

will feature a combination of soccer

program covers the training, insurance,

available. Participation in these events in

and futsal. Futsal is a 5-side soccer-like

as well as Sportstutor FA jerseys (once

on an invitation only basis.

game played on a court. It absolutely

per calendar year). Players will provide

Tentative Travel Schedule (not all

enhances soccer player development.

their own shorts and socks. Players will

age groups will participate in all travel

Friendly matches against other area

compete in our â&#x20AC;&#x153;houseâ&#x20AC;? league. Friendly

events)

clubs and tournaments will be offered

matches will be scheduled when

-Paducah Friendlies (April 15)

where developmentally appropriate.

appropriate. Participation in friendly

-United Spring Cup (April 29)

matches is on an invitation only basis.

-Village Cup (May 13)

Age: Birth Year 2007, 2006, 2005

softball

Fees: $255

FUTSAL

Other info: Sportstutor FA will offer

Contact: Ty@sportstutor.net,

THE NEXT LEVEL FAST PITCH TRAVEL SOFTBALL TEAM:

a program for boys and girls born in

270-570-0303

Contact: 270-683-1354 or

2005, 2006, and 2007. The program

Age: players born from 2010 to 2005

tnlsportsfacility@gmail.com for more

will consist of a 18 training sessions,

Dates: Registration deadline is March

info about pricing and sign-ups

friendly matches, Champions League

15th. Training will begin March 18th and

Ages: 6 & Under, 8 & Under, 10 &

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

Under, 12 & Under (Space is limited)

from the same family. Late fee of $10

Dates: Open try-outs in late fall; team

per player for those that register after

travels regionally in the Winter, Spring &

3/15/2017.

Summer.

Other info: Player evaluations for

DAVIESS COUNTY HIGH SCHOOL YOUTH FASTPITCH CAMP Contact: Updates and registration

Softball (not Pee Wee) â&#x20AC;&#x201C; 03/18/17 @ OCHS 8:30-1:00 Registration open now at www.owensborocatholicleague.com

information will be posted on the DCHS softball website. Ages: For grades 2-8

OWENSBORO CATHOLIC YOUTH SOFTBALL LEAGUE Contact: info@owensborocatholicleague.com www.owensborocatholicleague.com

swimming OWENSBORO PARKS & REC LEARN TO SWIM CLASSES Location: Cravens and Combest pool Contact: 270-687-8700 Ages: 5 and above Fee: $51 (Includes 45 minutes of instruction, 15 minutes of free swim, 2 free Edge Ice Center passes and free

OWENSBORO PARKS & REC FALL SOFTBALL LEAGUE

swimming on Saturdays at either pool

Ages: 8U, 10U, 13U

Dates: 4 sessions through June/July,

Age as of August 1st, 2017.

Monday-Friday

Dates: August 14th - October 24th Registration Deadline: July 21st Game Days: Monday, Tuesday, Wednesday,

location.)

Other info: Min/Max: 4/20 Whether you are a beginner or a seasoned swimmer, we have a class that will fit your needs. Classes range in skill levels and follow

Ages: 8U Softball, 10U Softball, 13U

Thursday

Softball

Fees: $50/player or $500/team

American Red Cross.

Fees: $85 one child, $135 two children

Includes t-shirt, hat and award. Individual

Preschool aquatics and Parent/Tot free

same family, $165 three or more children

registrations will go into a free agent pool.

swims also available.

48 OWENSBORO PARENT

. March // April 2017

the guidelines and procedures set by the

www.OwensboroParent.com

OWENSBORO MARLINS

Fees: Members - $30 / Non-Members

Location: Owensboro Health

- $95

Healthpark (1006 Ford Avenue)

Dates: (continuing year-round)

YMCA PRIVATE SWIM LESSONS FOR SPECIAL NEEDS

Contact: Vali Preda 270-903-6495

Winter Session Classes on Tuesday/

Email: vpreda85@gmail.com

Contact: 270-926-9622

Thursday - 4:30 or 5:30 p.m.

Fees: Members: $17 per lesson Non

Winter Session 3: January 31st-

Members: $30 per lesson

February 23rd

Package Deal (Buy 5 get one FREE):

Winter Session 4: March 7th-March

Members: $85 Non Members: $150

any time during the season, but please

30th

By appointment only. Call for details.

be aware that the other children will

Spring Session 1: April 4th-April 27th

have been practicing since September.

Spring session 2: May 2nd-May 25th

Other info: Owensboro Marlins is a

Summer session Classes on Monday,

YMCA HOME SCHOOL GYM AND SWIM

USA Swimming year round competitive

Tuesday, Wednesday, Thursday

Dates: Winter Session 2: March 7-April

swim team offering high quality

Class times: 8:30 a.m., 9:30 a.m., 4:30

p.m., 5:30 p.m.

Tuesdays or Thursday, 1 pm-3 pm

Summer Session 1: June 5th-June 15th

(Participant may pick to come either

OWENSBORO FAMILY YMCA PROGRESSIVE GROUP SWIM LESSONS (AGES 3 AND UP)

Summer Session 2: June 19th-June

Tuesday or Thursday but not both days)

29th

Fees: Members: $30 for the first child,

Summer Session 3: July 10th-July 20th

$15 for each additional child

Location: 900 Kentucky Parkway

Summer Session 4: July 24th-August

Non-Members: $50 for the first child,

Contact: 270-926-9622

3rd

$30 for each additional child

Registration forms can be found on the website www.owensboromarlins.com under “contact us” tab. Dates: Children are welcome to join at

professional coaching and technique instruction for all ages and abilities.

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

tae kwon do/martial arts HIDDEN SAMURAI BRAZILIAN JIU-JITSU Location: 1741 Scherm Rd Contact: 270-925-2688 Ages/Fees: 2-5 yr - $60/month for two 30-min sessions: Mon/Thur 4:45-5:15 p.m.; 6-12 yr -$70/month for two 45min sessions: Mon/Thur 5:30-6:15 p.m.

wrestling

(1530 McJohnson Avenue) Contact: 270-687-8700 Ages: 5-8: 8-8:45 a.m. or 9-9:45 a.m. 9-12: 10-10:45 a.m. Fee: $25 Dates: TBA Class Min/Max: 12/25 Other info: This program will help your child develop flexibility, stamina, motor

OWENSBORO FAMILY YMCA YOUTH WRESTLING Locations: 900 Kentucky Parkway Contact: 270-926-9622 Ages: Grades 2-5 Fees: Members $80 / Non-Members $100 Dates: Season runs February – April

Other info: Teaching “Lil Samurais”

skills, strength, energy, self-confidence,

Tuesdays and Thursdays from 6 p.m. -

focus and discipline, mental and

and balance. Classes are once per

7 p.m.

physical Fitness, self-confidence,

week for six weeks for ages 5-8 and

strength, and flexibility thru Gracie

9-12.

Jiu-Jitsu.

tennis

JONES ATA MARTIAL ARTS Location: 1020 Halifax Dr Ste 103 Contact: 270-691-0508 or www.owensboroblackbelt.com Ages: Tigers (3-6 year olds), Karate for Kids (6-14 year olds), and the Teen/ Adult (15 and up) Other info: At Jones’ ATA Martial

OWENSBORO DAVIESS COUNTY TENNIS ASSOCIATION JUNIOR CLINICS Location: 2965 Bittel Road Contact: 270-240-4213 or

DAVIESS COUNTY HIGH SCHOOL YOUTH WRESTLING CAMP/LEAGUE Contact: Curtis Martinson, DCHS Head Coach 270-316-7670 Ages: For all ages Pre-K thru 6th grade that attend one of the following schools: Meadow Lands Elem, East View Elem, Country Heights Elem, Deer Park Elem, Highland Elem, Whitesville Elem and Daviess County Middle. Also

Arts, our goal is to provide the most

odcta@outlook.com Find us on

any 6th grader that goes to College

comprehensive, age-specific martial

Facebook @ Owensboro Daviess

View Middle who will be attending

arts training programs available on the

County Tennis Association

Daviess County High.

market today.

Ages: 10 and Under, middle school, JV/

Fee: $60

Varsity

Dates: March 2nd till first of June (late

CHAI’S MARTIAL ARTS Location: 409 Salem Drive Contact: 270.683.7674 Ages: 3 - adult Fees: $50-$85 Other info: Creating honor, strength and courage through Karate & Tae Kwon Do, Self-Defense and Tai Chi.

sign-ups will be taken)

CENTRE COURT, OWENSBORO TENNIS COMPLEX Location: 2965 Bittel Road Contact: 270-240-4213. www.owensborotennis.net Ages: Individidual and group lessons

DAVIESS COUNTY HIGH SCHOOL SUMMER WRESTLING CAMP Contact: Curtis Martinson, DCHS Head Coach 270-316-7670 Ages: Pre-K through 12 Fee: $75 (Includes lunch Sat)

OWENSBORO PARKS AND REC JUNIOR TAE KWON DO

available for all ages. Youth league play

Dates: Fri/Sat July 21 - July 22

and junior tournaments.

Camp is put on by college coaches

Location: Owensboro Parks and

Other info: Open year round with 6

to help you become a more polished

Recreation Administrative Center

indoor courts and 9 outdoor courts

wrestler.

50 OWENSBORO PARENT

. March // April 2017

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

52 OWENSBORO PARENT

. March // April 2017

www.OwensboroParent.com

{ paid advertorial }

get back in the game

with owensboro physical therapy and icc

s a parent, you have many options in Owensboro when it

Immediate Care Center and Physical Therapy offices is a

comes to receiving care for your sick or injured child. But

tremendous asset, but Immediate Care refers to more than

when it comes to sports-related injuries, Dr. Kishor Vora’s

just Owensboro Physical Therapy, because the patient always

Owensboro Medical Practice has you covered on all fronts,

comes first. “If we need to refer to a surgeon, of course we will,”

offering urgent care and physical therapy services in one

says Nurse Practitioner, Chad Sanders. “The patient’s best

convenient network of providers.

interest always comes first, and we use our best judgment, but

It’s our goal to get you back on the field as quickly as

in most cases, we know they can get the best care right here or

possible, and because the Immediate Care Center (ICC)

just across the street (at Owensboro Physical Therapy). That’s

and Owensboro Physical Therapy are integrated, we have the resources readily available to address many of the most common sports injuries.

If indicated, X-ray is available to rule out a fracture

or serious instability, which in most cases can be done very quickly right here in our office. Barring any need for surgery or a referral elsewhere, we can then schedule treatment at Owensboro Physical Therapy to begin the athlete’s recovery.

“We treat everything from college football players to

back injuries at work to routine sports injuries like sprains and strains,” says Certified Orthopedic Specialist in physical

a real benefit from our perspective as providers.” In addition to sports physicals, we also have on-site ultrasound, 64 slide PET/CT, nuclear medicine, and full-service lab.

Experience is another great benefit. Nathan Ladd, PT,

OCS has been practicing here in Owensboro for 21 years, 15 of those in the outpatient orthopedic setting. Sanders has been practicing at Immediate Care Center for 13 years, while Shauna Roby, MSN, APRN, has been practicing at Immediate Care Center for ten years. That’s a combined 23 years of experience seeing and treating injuries of all kinds. That kind

therapy, Nathan Ladd, of Owensboro Physical Therapy.

of experience is unique compared to most other urgent care

“Rather than waiting for weeks for a specialty referral or other

facilities.

care options, it’s much better to begin treatment as soon as

Immediate Care Center and Owensboro Physical

possible, so our model is to rule out a fracture or any other

Therapy are conveniently located in midtown Owensboro

major issue, and begin treatment as soon as possible. Being

with easy access and ample parking. Immediate Care Center

able to do that is much less expensive and gets the athlete on

is located at 1200 Breckenridge st. Owensboro Physical

the road to recovery faster.”

Therapy is located at 1126 Triplett Street. Both have the same

The cooperation and communication between the

recognizable blue and white décor.

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

ports participation in children has a variety of benefits, including physical, emotional, social, and even educational. Many of these benefits extend into adulthood. Unfortunately, as pressure to perform in youth athletics becomes more intense, the need to adjust body weight with the goal of gaining a competitive advantage may lead to unhealthy weight-control practices. Attempts to control body weight for sports is most common in adolescents. Many teenagers who are involved in gymnastics, dance, cross country, or wrestling may seek weight loss. Those involved in football, wrestling, or weight lifting may try to pack on extra pounds. It is important for young athletes to focus more on specific performance parameters, such as strength, speed, or jump height, rather than weight. This is especially true since their bodies are experiencing a plethora of changes beyond their control influenced by puberty and hormones.

Weight Loss Although weight loss should not necessarily be their primary goal for participation, sports are a great way for overweight adolescents to get regular physical activity as part of a weight loss plan. In general, they should not lose more than 1.5% of their total body weight, or 1-2 pounds, per week. More rapid weight loss is usually due to loss of muscle mass. Loss of muscle tissue may actually decrease athletic performance. Unhealthy weight loss practices, such as food restriction, purging, inappropriate use of substances, or voluntary dehydration, should never be utilized. Not only can they lead to a decline in athletic ability, they can increase risk of injury or lead to a number of serious medical problems. Some of these include growth delays, menstrual cycle abnormalities, mental health issues, and changes in heart, kidney, hormonal, and gastrointestinal function. Wrestlers have the unique challenge of mandatory weigh-ins. According to the American Academy of Pediatrics policy statement regarding weight in young athletes, mat-side weigh-ins prior to matches are the most appropriate way to encourage safe weight management and proper hydration.

Weight Gain

weight control

in young athletes { by: shanna mcginnis MD, FAAP }

54 OWENSBORO PARENT

. March // April 2017

Weight gain for the purpose of improving athletic ability should be the result of increasing muscle rather than fat so that it will translate into more strength and power. Increases in fat can decrease performance, but unfortunately, it is easier to gain fat than muscle. Similar to weight loss, weight gain should not exceed 1.5% of total body weight, or 1-2 pounds, per week. In general, athletes should increase their caloric intake by 300400 calories per day. Supplement drinks or bars are a convenient way to ingest more calories, but they sometimes contain too many calories or the wrong ratio of fat, protein, and carbohydrates. Weight lifting is a good way to promote muscle growth and strength, but www.OwensboroParent.com

athletes must allow adequate time between intense workouts for tissue recovery. Excessive or rapid weight gain can lead to serious medical issues. Overweight athletes are at higher risk for musculoskeletal injury and heat-associated illness. It is also worth noting that 75-80% of overweight adolescents will be overweight as adults. This increases their risk for high cholesterol, high blood pressure, gallbladder disease, heart disease, and diabetes. Finally, it is important for parents and coaches to recognize their role in promoting healthy weight expectations for children and adolescents participating in sports. An emphasis on improving performance and setting realistic, measurable goals should take precedence over the number on the scale. The temptation to use performance enhancing substances or the risk of developing eating disorders is real for young people who take sports seriously. This is an important time in their lives and sports should be a way to enhance them as individuals, not set them back. The keys to success are moderation, persistence, and patience. For both weight gain and weight loss, it is both reasonable and recommended to consult with a registered dietician and your childâ&#x20AC;&#x2122;s doctor prior to starting a program. OP

Dr. Shanna McGinnis is a pediatrician at the One Health Pediatrics. She is also the mother of 3 children.

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preschool guide

Audubon Area (Head Start)

Registration: All programs take applications at all times. Age: 6 weeks – pre-kindergarten Classes & Cost: Working parents pay according to a sliding scale based on income, otherwise programs are free. Head Start has two models: partnership programs with local school districts and stand-alone, full-year, full-day learning facilities. These curriculum-based programs serve low-income families and/or children with disabilities or state foster children. They include: • Dar-Nek Family Development Center 4800 New Hartford Road | 270-683-6377 • Helen Sears Family Development Center at the Villa 2225 E. 18th Street | 270-691-8000 • Leola Hayden Family Development Center 1306 East 8th Street | 270-689-9387 • West End Family Development Center 800 W. 5th Street | 270-685-3231 • Killian Migrant Center 900 Walnut Street | 270-852-6534

Brey’s Early Learning School

1945 Tamarack Rd. | 270-926-0202 or 270-314-4673 Registration: Open now! Age: 2 – 6 years old Classes & Cost: • Tuesday/Wednesday/Thursday from 8 – 11 a.m. or 11:30 a.m. – 2:30 p.m. for $230 per month • Tuesday/Wednesday/Thursday from 8 a.m. – 2:30 p.m. for $460 per month • Toddler Session Tuesday/Wednesday/Thursday from 8 – 11 a.m. for $23 per day Faith-Based Program? No

Cathedral Preschool

600 Locust Street | 270-926-1652 Registration: Open Now! Age: Age: 3 – 5 years old Must 3 or 4 or 5 by August 1, 2016 and must be potty trained.

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Classes & Cost: • 3-year-old class is held Monday/Wednesday or Tuesday/Thursday from 8 – 10:50 a.m. for $125 per month or Monday/Tuesday/Wednesday from 11:30 a.m. to 2:20 p.m. for $165 per month. • 4-year-old class is held Monday/Wednesday/Friday from 8 – 11 a.m. for $165 per month or Tuesday/ Thursday from 8 – 11 a.m. for $125 per month or Monday through Thursday from 8 – 11 a.m. or 11:30 a.m. – 2:30 p.m. for $180 per month. • 5-year-old class is held Monday through Thursday from 8 a.m. – 12 p.m. for $185 per month. Faith-Based Program? Yes, non-denominational.

Daviess County Public Schools Preschool

Registration: Ongoing through the year. Ages: 3 – 4 years old Classes & Cost: • A student is eligible for preschool in the Daviess County Public Schools system if he or she is 3 or 4 years old with a delay or disability; 4 years old and income eligible; or 3 or 4 years old and in the feebased program, which costs $175 per month. • Students are served in their home elementary school, with the exception of the fee-based program. Classes are Monday through Thursday from 8 – 11 a.m. or 11 a.m. – 2 p.m. Time can vary slightly on individual schools schedule. One meal is served and transportation is provided. • Must be 3 or 4 by August 1.

Heritage Christian School Preschool

3585 Thruston Dermont Rd. | 270-685-4002 Registration: Open March 27 Age: 3 – 4 years old Classes & Cost: • 3-year-old class held Tuesday/Thursday from 8:30 – 11:20 a.m. for $157 per month. • 4-year-old class held Monday/Wednesday/Friday from 8:30 – 11:20 a.m. for $183 per month. • $200 Registration and Material Fee

March // April 2017 . OWENSBORO PARENT

preschool guide

Faith-Based Program? Yes. Preschool is a ministry of Heritage Baptist Church, but 70% of students come from outside the church.

Owensboro Church of Christ Preschool

3802 Legacy Run | 270-683-0611 Registration: Open year round Age: 6 weeks – 5 years Classes & Cost: • Full day, full year program for 6 weeks – 1 year old is $125 per week. • Full day, full year program for 2 through 5 year olds is $125 per week. Faith-Based Program? No.

3300 East U.S. Highway 60 | 270-684-3406 Registration: Open now! Age: 3 – 5 years old Classes & Cost: • 3-year-old class held Tuesday/Thursday from 8:15 – 11:15 a.m. for $95 per month. • 4-year-old and Pre-Kindergarten classes held Monday/Wednesday/Friday from 8:15 – 11:15 a.m. for $115 per month. • 7:30 a.m. early drop off available. • Must be 3, 4 or 5 by August 1. Must be potty trained. Faith-Based Program? Yes, non-denominational.

Maximilian Montessori Academy Preschool

Owensboro Public Schools Hager Preschool

Heritage Park Preschool

1401 Spring Bank Drive, Suite 4 | 270-689-1402 Registration: Open now! Age: 3 – 5 years old Classes & Cost: • 3 – 5-year-olds are in a blended class held in halfday or full-day programs Monday – Friday. Half-day is $385 per month and full-day is $500 per month. Faith-Based Program? Yes, non-denominational.

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1701 West 7th Street | 270-686-1125 Registration: Begins March 7. Age: 3 – 4 years old Classes & Cost: • This program is a blended partner with Head Start. There is no cost for attendance, but students must be income eligible or have a developmental delay. There is a sliding scale for working parents. If student does not qualify for either of these criteria, parents

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•

may elect to pay tuition of $175 per month. Classes are 3-year-old and 4-year-old blended and are Monday through Thursday from 8:30 a.m. – 12 p.m. or 12-3:30 p.m. Owensboro Public School provides transportation for the east side of Frederica Street for the morning class and the west side of Frederica Street for the afternoon program. If parents choose to provide transportation, child can attend either class.

Peace Lutheran Preschool

2200 Carter Road | 270-685-2211 Registration: Open now! Age: 3 – 5 years old Classes & Cost: • 3-year-old class held Tuesday/Wednesday/Thursday from 8 – 10:45 a.m. for $100 per month. • 4-year-old class held Tuesday/Wednesday/Thursday from 8 – 11 a.m. for $100 per month or Monday/ Tuesday/Wednesday/Thursday from 8 – 11 a.m. for $115 per month. • Must be 3 or 4 by August 1 and must be potty trained. Faith-Based Program? Yes, non-denominational.

Settle Memorial Preschool 201 E. 4th Street | 270-684-7005 Registration: Open now! Age: 3 – 5 years old

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Classes & Cost: •

Young 3-year-old class held Monday/Wednesday or Tuesday/Thursday from 8:30 – 11:30 a.m. for $110 per month. Must be 3 by December 1, 2017.

•

Older 3-year-old class held Monday/Wednesday/ Friday from 8:30 – 11:30 a.m. for $130 per month or Tuesday/Thursday from 8:30 – 11:30 a.m. for $110 per month. Must be 3 by April 1, 2017.

•

Young 4-year-old class held Monday/Wednesday/ Friday from 8:30 – 11:30 a.m. for $130 per month or Tuesday/Thursday from 8:30 – 11:30 a.m. for $110 per month. Must be 4 by September 1, 2017.

•

Pre-Kindergarten (older 4-year-old to young 5-yearold) class held Tuesday/Wednesday/Thursday from 8:30 – 11:30 a.m. for $130 per month or Monday through Thursday from 8:30 – 11:30 a.m. for $150 per month or Monday through Friday from 8:30 – 11:30 a.m. for $165 per month.

•

After School program available from 11:30 a.m. until 5:30 p.m. for children enrolled in preschool and are 3 years old by April 1, 2016. Cost for one day per week is $40 per month; 2 days per week is $80 per month; 3 days per week is $125 per month; 4 days per week is $165 per month; 5 days per week is $195 per month.

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preschool guide

advice from

preschool teachers “It is crucial to choose a preschool that values play. So much emphasis today is placed on academic skills, but the real emphasis should be on helping children develop the social skills needed for successful play. Building a block tower with a friend involves learning to work cooperatively as well as math and small muscle development. Dramatic play develops language and problem solving. These are just two examples of the importance of play. The preschool years are so important in a child’s development, we need to treasure this precious time and not rob our children of play time that can never be replaced.”

- Tami Neel, 20 years preschool experience “The first weeks of preschool can be filled

adjustments for preschoolers

Bathroom Skills 101 Going to the bathroom at school often takes the top spot on kids’ list of anxieties, and for good reason: Young children still don’t have total control of their bladder. Teachers will schedule bathroom breaks, but reassure your child that he can ask to go anytime. Explain that even if he does have an accident, the teacher will help -- and that he shouldn’t worry, since it happens to lots of kids. You can help make your child’s bathroom trips easier by ensuring that he can undo his buttons and snaps—avoid overalls and tights.

Bus Basics That giant yellow bus can make any kid tremble, and it’s easy to see why: Chances are your child has never set foot in anything larger than an SUV. Take a walk with your child to her bus stop before school starts and go over the essential info she needs to know. Tell her that you’ll introduce her to the driver and that he’ll make sure everyone on the bus stays safe. You might suggest that she sit near the driver -- she may feel more relaxed being close to an adult.

Intro to Dining Your child’s fine motor skills are still developing, so opening plastic containers or sandwich bags can easily turn into a frustrating battle. Avoid mealtime meltdowns by running through a few “practice” school lunches at home. You’ll learn what she can’t open and have time to rethink your packing technique.

with excitement and fear of separation anxiety by every parent. The smoothest transition includes a quick and simple hug, I love you and an assurance that you will be back to pick them up. The sooner you are out of sight the sooner a teacher can distract them with a new activity or a friend. Be assured, most preschoolers are very curious and become engaged within the classroom and friends within a short time!”

- Emily McNulty, 22 years preschool experience www.OwensboroParent.com

Friendship Fine Arts Walking into a classroom full of new faces can make any kid quiver. To boost his bravery, give him a refresher course in making friends. Lesson one: Assure him that his classmates are just as nervous as he is. Talk about how you made friends at a new job or mommy group -- maybe you were worried at first, but everything turned out just fine. Try roleplaying to help your child feel comfortable. And don’t forget to cover the ways your child can be a good friend, such as sharing and taking turns. Praise him when he shares toys or waits to use the swing at the park, and explain that kids will be happy when he does the same at school. March // April 2017 . OWENSBORO PARENT

preschool guide

meeting the

standards

Y Z Being of Service through

{ by: katie albers }

e all want the very best for our precious little ones. At the top of the list, we want them to be successful in school, but if you are like me, it is a little intimidating to see all those “super moms” on Pinterest with their blogs about preschool curriculum and mounds of craft supplies! When do they find time to clean up after all that “learning fun” anyway? Luckily, there is an easier way to support your young children’s learning and get them involved with whatever it is that you are doing. With a little engagement, you can teach your kids preschool skills through helping out around the house! The following are some of the Kentucky Early Childhood Standards that teachers use to develop curriculum and assess students at the pre-k level. English Language Arts Standard 1.2: Student uses spoken language for a variety of purposes. This standard simply requires engaging with your child and listening to her. • Give your child a rag and let her wash the bottom half of the window while you clean the top. Help her to tell you a story about what she sees outside while you all scrub. When you move to the next window help her to tell her story again from a slightly different perspective. • As you all pick up toys ask your child why putting things away is important. Allow him to express his dissatisfaction with the chore if he is reluctant to have a smile about it and give him time to come up with a list of reasons why putting away toys is a good thing. English Language Arts Standard 2.1: Student engages in active listening in a variety of situations. This standard requires that you ensure that your child is focused and listening. • Give your child a turn with the toilet wand. Before dipping the

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•

brush in the water explain to him how to clean under the rim of the toilet and not make a bigger mess. Then continue to guide him verbally as he tries for the first time. Praise him when he follows your directions. Allow your child to help you scrub the car and while you are washing, play a song that both of you enjoy on repeat. As you all listen, encourage him to scrub to the rhythm, and eventually you will both know the words to the song to sing along.

English Language Arts Standard 3.5: Student draws meaning from pictures, print, and text. This standard is about helping kids to realize the importance of text and pictures in our daily lives. • At the grocery store, point out the section signs: Dairy, Produce, Meat. Talk to your child about what items are found in those areas of the store. Maybe even pick up a copy of the grocery store map and compare the section titles on the map to the section title signs. • Give your child a coupon and encourage her to find the item on the shelf for you. Show her how the same name is on the coupon and the packaging. Mathematics Standard 1.1: Student demonstrates an understanding of numbers and counting. This standard is as basic as it sounds. Count everything with your child and train him to recognize quantities at a glance. • As you are restocking the toilet paper rolls, set out a quantity between one and five and ask your child how many he sees. • As you are putting away the blocks, challenge your child to put them into groups of five before placing them in the bin. Mathematics Standard 1.3: Student uses the attributes of objects for comparison and patterning. This standard is all about sorting and putting things in order.

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•

As you are cleaning up the kitchen, have your preschooler put away the forks, butter knives, and spoons in the correct slots in the silverware tray. While folding laundry, encourage categorizing by helping your child sort the towels by color or size or location. Go a step further and have your child sort the colors in a pattern: white towel, blue towel, brown towel, repeat.

Physical Education Gross and Fine Motor Skills Standard 1.2: Student performs a variety of locomotor skills with control and balance. This standard is about building the skills that help the body to travel from one point to another: walking, running, jumping, etc. • On laundry day, have your child push the laundry baskets from each bedroom to the utility room for washing. This requires the child to move in a bent over position to push an object that can become unbalanced and will build her core muscles. • After laundry is folded let your child balance stacks of clean laundry in their arms while delivering them back to the bedrooms. This improves balance and control.

apps for preschoolers

S TA R FA L L Starfall is the brain-child of Stephen Schutz. At age 9, Stephen was still struggling to read. What came easily for his peers required many more hours of his work. As a reader, he was consistently toward the bottom of his class. Now a PhD in physics and a successful publisher and artist, Dr. Schutz, with the help of his dedicated team, created Starfall to ensure today’s children have resources that can help.

FOOTSTEPS TO BRILLIANCE Are you maximizing your children’s full potential? Neuroscientists confirm that reading has a massive impact on brain function and can dramatically improve understanding in nearly all school subjects. You and your child will delight with an entire library of beautifully written and illustrated eBooks and over 230 educational games to read and play together. You’ll laugh and learn as the stories come to life with animations and music.

ABC MOUSE Physical Education Gross and Fine Motor Skills Standard 1.5: Student performs fine motor tasks using eye-hand coordination. This standard is about using the fingers to perform fine-tuned tasks. • Use plastic grocery bags for your small trashcans and teach your child how to tie the handles shut before taking out the trash. • Teach your child how to roll socks together and make it fun by setting the laundry basket across the room for a free throw toss once a sock ball is made. Helping your child to be prepared for school is not about craft supplies and over-the-top creativity. It is really as simple as involving them in what you are already doing and talking and listening to them. Make being of service to the family fun and maybe, just maybe they will not hate chores so much when they get older! OP Katie Albers grew up in Owensboro and loved words so much that she

ABCmouse.com members enjoy full access to our online preschool, pre-k, and kindergarten curriculum! With more than 5,000 fun and interactive learning activities that teach reading, math, beginning science and social studies, art, music, and much more, this program offers a one-stop location for all of your family’s educational needs.

M O N K E Y P R E S C H O O L L U N C H B OX Hone a wide range of preschool skills with this jungle-themed app. Bright colors, kid-friendly graphics and recognizable images (such as fruit) help children intuitively understand the rules of the game. This app teaches almost everything your preschooler will want to work on—shapes, letters, puzzles, counting, colors, matching and more.

BOOK BUILDER Pick your own path through fun and interactive storybooks for kids. Perfect for early readers, this app encourages kids to follow the readalong text as they navigate through exciting stories. Kids can explore oceans, exotic islands, outer space and fantasy worlds as they pick their path to build exciting stories. Stories are aligned with school standards to help kids learn skills teachers say are most important.

became a school librarian and even alphabetized her family: Josh, Katie, Lance, Mallory, Noelle, and Ollie (the cat).

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March // April 2017 . OWENSBORO PARENT

discover

n o i t a c y a t s a

for every style!

{ by: katie albers }

Spring Break is fast approaching, but contrary to popular belief, not all of us skip town for a week! For those of us who are choosing to stay close to home, we still have our vacation preferences despite not traveling. Take our quiz to find some options for fun things to do around Daviess County this Spring Break.

WHEN IT COMES TO LOCATION: A

I just want to be near the water.

I love the solitude of the woods.

I crave the hustle and bustle of the city.

Wherever we go, it had better be fun for the kids.

Whatever we do, I just want the kids to have a good time.

WHEN IT COMES TO PRICE: A

I’ve got some money to spend for vacation, but I don’t want to break the bank.

WHEN IT COMES TO FOOD: A

The food can be simple; it just has to be portable.

I prefer exotic flavors and foods from different cultures.

WHEN IT COMES TO ACTIVITIES:

I am okay with a good experience requiring a bit of investment.

I’ve got kids! Stretching the budget is a must.

WHEN IT COMES TO WHY YOU ARE NOT GOING OUT OF TOWN FOR SPRING BREAK THIS YEAR:

I want to be in the water boating or on the shore

I cannot take off time from work that week.

fishing or napping to the sound of the waves.

I’ve got volunteer responsibilities in town that keep me home.

I enjoy hiking, exploring, biking, and sometimes getting lost!

Wherever we eat, there had better be something the kids will like.

Vacation should be as cheap as possible, preferably free.

I enjoy trying local cuisine, the fresher the better.

vacation.

I want to be entertained: history tours, theater, shopping.

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We are saving our money for a big, fancy summer

I don’t want to spend hours in the car with the kids!

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WESTERN KENTUCKY BOTANICAL GARDENS. PHOTO BY LUCAS WIMAN

If you picked mostly A’s:

sandwiches and organic salads. Pick up the perfect

There are many shorelines in Daviess County!

picnic.

From fishing to boating to simply enjoying the breeze, Owensboro offers many different opportunities to

If you picked mostly C’s:

get next to and onto the water. Most area parks offer

water features. Panther Creek Park and Yellow Creek

no further than downtown Owensboro. With beautiful

Park are great fishing spots. Just down the river from

hotels, fine dining, museums, excellent shopping, and

the popular Smothers Park is English Park offering the

fun night life, you could take a fabulous vacation and

same beautiful river sights and sounds without all the

never go south of 9th Street. Not to be missed are

distractions of the bustling downtown. And, if you want

the International Bluegrass Museum, The Famous

to get on the water, pack up your canoes or kayaks and

Bistro, Simply Chic Home Accents, Gambrinus Libation

take a drive out to Carpenter Lake or Daviess County

Emporium, and of course the beautiful Riverwalk. With

Fish and Game in Eastern Daviess County for a peaceful

murals and art pieces to admire, cute shops to peruse,

day of paddling.

and fine food to enjoy, Owensboro’s Downtown is an

exciting place to explore.

If after a day of enjoying the water you are craving a

If you are craving the excitement of the city, look

taste of the sea, head downtown to Lure Seafood and Grille, located in the Hampton Inn and Suites. Here you

If you picked mostly D’s:

will find fresh, unique flavors with a fancy flair. But, if

you are looking for a more casual seafood experience,

have your kids research a different never-visited park to

check out Catfish Willy’s on Tamarack Road for a

try each day. Maybe swing by the Big Dipper on West

delicious meal with a fun atmosphere.

Parrish Avenue for burgers and fries and then take your

Using the Owensboro Parks and Recreation website,

meal over to delightful, little Goose Egg Park on West

If you picked mostly B’s:

3rd Street to try out the new playground equipment.

For the nature lovers, Daviess County is a beautiful

Load up the strollers or the bikes and make good use

place to explore on foot or bicycle. The Owensboro

of the wide walking paths at Waymond Morris Park on

Greenbelt provides paved, well maintained walking and

Todd Bridge Road. Or, if you want to get out of town

biking paths from almost one end of the city to the other.

just a wee bit, head south on Hwy 54 to Whitesville and

The Rudy Mines Trails on the West side of Owensboro

visit the red train car and the walking trails of Whitesville

offer wooded hiking and biking trails for the adventurist

Community Park.

who needs a little more dirt under the rubber. And, if

Drive-In for ice cream on your way back to Owensboro.

you would like a little more variety in the scenery with

Don’t feel left out if your family is “stuck in

your stroll, the Western Kentucky Botanical Garden

Owensboro” for Spring Break. Get out there and explore

on the west side of town is charming year-round, but

Daviess County, and you won’t be disappointed!

You can even stop by Mil’s Dairy

especially in the spring.

Before heading out for your nature adventure stop

by Gene’s Health Food. In addition to their vitamins and supplements, this shop offers a fresh food deli with

www.OwensboroParent.com

Katie Albers grew up in Owensboro and loved words so much that she became a school librarian and even alphabetized her family: Josh, Katie, Lance, Mallory, Noelle, and Ollie (the cat).

March // April 2017 . OWENSBORO PARENT

discover

healthy

snacking on the go

{ by : m a t t we a fe r, e x e c u t i ve c h e f of the campbell club }

nacks are the unsung hero in our family. When we’ve been scooting around town for hours in a car laden with soccer gear, groceries, lawn chairs, and at least 50 lbs of essential

baby paraphernalia, a snack is often the inhibitor of one or more meltdowns. And I’m not just talking about the kids.

That little bite to boost your energy and blood sugar long

enough to get home is crucial on busy days. The trouble though is most snacks are simply not healthy. They’re often loaded with preservatives, sugars, or highly processed ingredients.

But that’s the nature of mass market convenience. It needs to

be inexpensive and easily accessible. Inexpensive means using cheap ingredients such as refined sugars, fats, and grains. And in order to sit on the shelf for long periods of time, they need something to preserve them.

Snacks in moments like this need to be transferred from

package to mouth in a minimal amount of time to stave off excessive whining … or worse. And those convenient storebought snacks might taste good, but they don’t do anything good for you or your kids.

Sure there are a growing number of health-conscious snacks

on the market now. But they’re often expensive, and many of them are still loaded with sugar. Don’t be fooled by the “organic cane syrup” on the ingredients list. It may have been grown or processed differently, but in the end, your body treats it just like refined white sugar.

Try making your own snacks for the road. It’s easy and

delicious.

PHOTO BY JAMIE ALEXANDER

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www.OwensboroParent.com

D AT E E N E R G Y B O M B S

These Date Energy Bombs are a great alternative. First off,

SPORTS DRINKS

While sports drinks may tout themselves as a magic

theyâ&#x20AC;&#x2122;re extremely easy to make. And they keep for up to two

elixir, theyâ&#x20AC;&#x2122;re also a big jug of sugar water.

weeks.

Also, you can easily customize these to accommodate any

or practice is important, especially as the weather heats

dietary restrictions or preferences.

up.

This is a great recipe to let the kids help, too. They can make

The main ingredients in a sports drink that help

their own custom Energy Bombs. Take this base recipe and add

retain electrolytes and rehydrate you are water, salt,

up to another 1/2 C of other ingredients depending on the texture

potassium, and other minerals. Some foods that are

of the ingredients. You can add a variety of other dried fruits,

great for this are bananas, dates, raisins, coconuts, and

nuts, grains, seeds, and so on.

avocados.

I like to add, almonds, coconut, and a little dark chocolate.

Replenishing electrolytes after a long game, workout,

So rather than giving in to the sugar surge of an over

You can also pack it with chia seeds, millet, amaranth, and quinoa

the counter sports drink, consider making your own.

for an ancient grain twist.

online. But here are a couple of my favorite.

Play around with it. And find the Energy Bombs that suit your

There are countless recipes for unique sports drinks

family best. Ingredients: 1 C pitted Medjool dates 2/3 C rolled oats 3 tbl peanut butter (or other nut butter substitute)

Ingredients: 3 C water 1 C fresh orange juice 1/2 C fresh lemon juice 3 tbl honey 1/2 tsp salt

Instructions: Combine the ingredients in the bowl of a food processor and pulse until finely ground and almost the consistency of paste.

Instructions: Blend to combine. Serve cold.

Scoop 1 to 2 tbl of the mixture depending on the size you prefer into the palm of your hand. Then roll into a smooth ball. (At this stage you could roll the bombs in a variety of finely ground nuts or coconut flakes to lightly coat the outside.) Place on a tray lined with parchment paper. Move to the refrigerator for at least 30 minutes to chill and set. Transfer to zip top bag or air tight container. Store in the refrigerator for up to two weeks.

Ingredients: 3 C seeded watermelon, chopped 1 kiwi, peeled, and chopped 12 oz coconut water 1/4 tsp salt juice half of lime Instructions: Blend to puree. Strain through fine mesh strainer. Serve cold. OP

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March // April 2017 . OWENSBORO PARENT

discover

the kids eat free list

Every Day

Beef ‘O’ Brady’s – free kids meal with the purchase of adult entrée from 4 – 8 p.m. for kids 12 years and younger

Monday

Denny’s – 2 free kids meals per adult meal purchase

Catfish Willy’s - $1.99 kids meal with the purchase of adult meal Grandy’s - 99¢ kids meals with the purchase of regular adult meal TGI Fridays – free kids meal with the purchase of adult entrée for kids 12 years and younger Moonlite Bar-B-Q Inn - Kids 10 and under eat free on Monday night at Moonlite from 4-9 p.m. (limit 2 free kids buffets per adult buffet purchase) Chic-fil-A – the first and third Monday in March and April kids eat free with the purchase of an adult meal Zaxby’s – Kids meals are 99¢ (up to 3 kids) with the purchase of adult meal from 5 – 8 p.m.

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Tuesday

O’Charley’s - Free kids meal for kids 10 and under with the purchase of adult entrée

Fazoli’s - 99¢ kids meals with the purchase of adult meal up to 3 meals with the purchase one entrée Pizza By the Guy – 1 free buffet for kids 10 and under with adult purchase with a drink on Tuesdays from 5 – 8 p.m. Pizza Hut – 1 free child buffet with the purchase of adult buffet from 5 – 8 p.m. at the South Frederica location Salsarita’s – free kids meal with the purchase of $5 or more adult entrée; dine in only

Wednesday

McDonald’s – Happy meals are $1.99 from 4 – 7 p.m., dine in only Firehouse Subs – Kids under 12 eat free all day with purchase of adult meal; up to 2 kids per adult

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Thursday

Maloney’s – free kids meals

Bee Bop’s – free kids meal with the purchase of adult meal after 5 p.m. for kids 12 and younger

from 11 a.m. – 2 p.m.

Saturday

with the purchase of $5 or

Maloney’s – free kids meals from 11 a.m. – 2 p.m. Texas Roadhouse – 1 free kids meal per adult entrée from 11 a.m. – 3 p.m. Lure Seafood & Grille – free kids meal with purchase of adult entrée Wheatgrass Juice Bar – free kids smoothie with adult purchase Long John Silver’s Kids meals are $1.99 all day.

Sunday Briarpatch – 1 free kids meal per adult entrée for kids 10 and younger

www.OwensboroParent.com

Salsarita’s – free kids meal more adult entrée; dine in only Texas Roadhouse – 1 free kids meal per adult entrée from 11 a.m. – 3 p.m. Pizza By the Guy – 1 free buffet for kids 10 and under with adult purchase with a drink on Sundays from 11:30 a.m. – 2 p.m.

Report Card Incentives

Orange Leaf – Bring in your report card and receive $1 off yogurt; a report card with straight A’s will receive a small cup free. Ritzy’s (Both locations) – Ritzy’s has a “Scoops for Scholars” program. Students can bring in their report card each grading period to earn treats for each “A.” 1A = flavored soft drink (cherry, vanilla, or chocolate) 2 As = single scoop of ice cream 3 As = your choice of a hotdog, coney, hamburger, or cheeseburger 4 As = double scoop of ice cream McDonald’s – All five Owensboro McDonald’s decided this school year that they will award a free Happy Meal to any student who gets straight As on their report card. Family Video (1212 JR Miller) – During the summer, you can take your end of the year report card to Family Video. Your child will receive a voucher for a free movie/game rental for every A (or equivalent) they received in a core class for the year. Krispy Kreme – A free glazed donut for every A, up to 6.

Firehouse Subs – Kids under 12 eat free all day with purchase of adult meal; up to 2 kids per adult *The Kids Eat Free list is subject to change.

Chuck E. Cheese in Evansville – A child can receive 10 tokens with a purchase if they bring in their report card. Sky Zone in Evansville – All As (or equivalent) receives a free 1-hour jump ($16 value) and A/B (or equivalent) receives a free 30 minute jump ($12 value).

Please contact restaurants to ensure their

FYI: Report cards should be sent out around the third week of March and at the end of the

participation.

school year!

March // April 2017 . OWENSBORO PARENT

march // april 2017 Informing parents about fun, local events is a priority for Owensboro Parent. Our magazine compiles events from across the city and county. So when your family is looking for something to do, check out the Owensboro Parent calendar, where you will find information on local events, including event descriptions, locations, dates, times and price. Want to include your event? Contact the editor at ashley@owensboroparent.com. ALL MONTH

FRIDAY, MARCH 3

items, live music, and food. Preservation

OWENSBORO MUSEUM OF SCIENCE &

2017 OWENSBORO HOME & GARDEN

Station Market and Event Center, 9661 Hwy

HISTORY HISTORIC COAL MINE TOUR – THE

SHOW The Home Builders Association of

56. Also open daily Tues.-Sat. 10 a.m. – 5 p.m.

DAY IN THE LIFE OF A 1930’S RUDY COAL MINE

Owensboro is looking forward to shaking-off

and Sunday noon – 5 p.m. Call 270-993-7532,

MINER Put on a coal mine helmet and join

the cold of winter and helping homeowners

go to www.visitpreservationstation.com, or

plan their spring and summer projects! Over

find us on Facebook.

us on a trip through the Rudy Coal Mine, an historic Daviess County coal mine featuring the history of coal mining in the 19th Century, along with the 1930’s time period. This tour is included with admission, but space is

40,00 square feet of exhibitors showing the newest innovations in home design

1ST WEEKEND WONDERS: VOLUNTEER

and remodeling ideas Friday, Saturday &

WORK SESSION AT THE WESTERN KENTUCKY

Sunday March 3-5, 2017 at the Owensboro

BOTANICAL GARDEN Join us as we prep, plant

Convention Center.

and prune The Garden! 9 a.m. – noon; 25

limited. Cost is $3 per adult & children over

Carter Road; 270-852-8925.

3, children 2 & under are free. Please sign up

SATURDAY, MARCH 4

at the admissions desk when you check into

FREE EARLY CHILDHOOD EDUCATION

1ST SATURDAY STOP BY AT THE WESTERN

the museum. Enjoy the tour! The Museum is

FAIR AT DCPL Representatives from many

KENTUCKY BOTANICAL GARDEN Experience

closed on Mondays.

organizations who offer early childhood

things that relate to the past: the silos,

education programs will be at booths

the stock barn and an outdoor cooking

WEDNESDAY, MARCH 1

throughout Daviess County Public Library.

demonstration; for adults and kids; 10 a.m. –

U-BOUNCE OPEN BOUNCE NIGHT All must

This event serves as a one stop shop

noon; 25 Carter Road; 270-852-8925.

wear socks; $7 per child, children under 2 are free, unless they are the only child, adults always free; 5 – 8 p.m.; 270-685-1255 or ubouncepartyhouse.com.

opportunity for parents and caregivers to browse leisurely from 11 a.m. to 12:30 p.m.

1ST SATURDAY FOR KIDS: HIBERNATION

to learn about the programs available and

STATION AS THE WESTERN KENTUCKY

a chance for early registration with those

BOTANICAL GARDEN Fun Hibernation related

organizations.

activities for kids 5-11 years of age; 10 a.m. – noon; 25 Carter Road; 270-852-8925.

THURSDAY, MARCH 2

PRESERVATION STATION Preservation Station

FREE WEE READ & CIRCLE TIME Wee Read for

Market Days are held the first full weekend

OWENSBORO’S GOT TALENT AT EMPRESS

ages 2 and younger and Circle Time for ages

of every month. Sat. 10 a.m. – 5 p.m. and

THEATRE This is a talent competition much

3-5; 10 – 10:30 a.m.; Daviess County Public

Sunday noon to 5 p.m. with over 100 vendors

like TV’s America’s Got Talent. A contest for

Library, 2020 Frederica St.; dcplibrary.org

of antique, vintage, handcrafted, and boutique

performers of all ages, begins on March 4 at

70 OWENSBORO PARENT

. March // April 2017

www.OwensboroParent.com

calendar 7 p.m., at The Empress Theatre, 418 Frederica

Bluegrass Museum for more information

TUESDAY, MARCH 14

Street Contestants will then advance to

270-926-7891.

U-BOUNCE TODDLER TUESDAY See Tuesday,

preliminary showdowns on March 11 and

March 7 for details.

18th, with the finalists meeting Saturday,

FREE WEE READ & CIRCLE TIME See Thursday,

March 25 for the main event! Cash Prizes of

March 2 for details.

up to $1,000 will be awarded! Contestants

Building At The Garden: The Country

must pre-register at

FRIDAY, MARCH 10

theatreworkshop.org/talent.

FREE T.W.P. (TEEN WRITING PROGRAM) AT

DCPL A teen-led writing workshop where 2017 OWENSBORO HOME & GARDEN SHOW See Friday, March 3 for details.

SUNDAY, MARCH 5 PRESERVATION STATION See Saturday, March 4 for details. 2017 OWENSBORO HOME & GARDEN SHOW See Friday, March 3 for details.

teens can come to get constructive criticism from other teens from 4 – 5 p.m. at the library. Open to ages 13-19.

Doctor’s Office – Dr. Bill Tyler & Mary Beth Ditterline” 11:30 AM. By Reservation, please call 270-852-8925.

WEDNESDAY, MARCH 15 FREE LITTLE LEONARDOS AT DCPL Children

ages 2-5 are invited to dress for a mess and DECADES REWIND AT RIVERPARK CENTER A rockin’ extravaganza featuring a live 14-piece bank performing medleys of your favorite hits, spanning 30 years! Featuring 70+ songs in 11 medleys! Tickets available online or call the

MONDAY, MARCH 6

WALK & TALK “Experience An Historical

RiverPark Center Box Office (270) 687-2770.

join us as we create a fun art project from 1 – 2 p.m. at the library. Space is limited. Registration required. To register, call 270-684-0211 ext 237. U-BOUNCE OPEN BOUNCE NIGHT See Wednesday, March 1 for details.

FREE WEE READ & CIRCLE TIME See Thursday,

TUESDAY, MARCH 7 FREE DR. SEUSS’ BIRTHDAY

SATURDAY, MARCH 11

THURSDAY, MARCH 16

SATURDAY NIGHT FEVER AT RIVERPARK

FREE WEE READ & CIRCLE TIME See Thursday,

CENTER A new generation of dancers meets

March 2 for details.

a new generation of playgoers to explore the

CELEBRATION AT DCPL Children

soaring sounds and pulsating rhythms of this

ages 2-5 are invited to join us

coming-of-age disco fantasy! Tickets available

to celebrate Dr. Seuss’ birthday

online or call the RiverPark Center Box Office

with a special story time, treats,

(270) 687-2770.

and a craft from 10 – 11 a.m. at the library. Space is limited.

OWENSBORO’S GOT TALENT AT EMPRESS

Registration required. To register,

THEATRE See Saturday, March 4 for details.

call 270-684-0211 ext 237.

MARCH 17 ST. PATRICK'S DAY v

March 2 for details.

MONDAY, MARCH 13

SATURDAY, MARCH 18

U-BOUNCE TODDLER TUESDAY; All must

FREE WEE READ & CIRCLE TIME See

COLOR BLAST 5K The Color Blast 5k is a

wear socks; Children 5 and under get in for

Thursday, March 2 for details.

run/walk color celebration to recognize the

$5 all night; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse.com.

positive impact individuals with special needs have on our lives, to acknowledge their abilities, and help spread awareness;

WEDNESDAY, MARCH 8

8 a.m. at Moreland Park.

U-BOUNCE OPEN BOUNCE NIGHT See Wednesday, March 1 for details.

THE TOT, THE TEEN & THE WARDROBE Spring and

THURSDAY, MARCH 9

Summer Consignment

OPEN JAM AT INTERNATIONAL BLUEGRASS

Sale Held Saturday 8

MUSIC MUSEUM Great time to come

a.m. to 2 p.m. with

experience Bluegrass Music during open jam

a Half Off Sale on

each month. Musicians begin at 6 p.m. and

Sunday March 19th

usually jam until around 9 p.m. The Bluegrass

from 12- 3 p.m. at

Museum is open during this time, FREE for

the Owensboro Boys

spectators and jammers! Call the International www.OwensboroParent.com

and Girls Club, 3415 March // April 2017 . OWENSBORO PARENT

calendar Buckland Square, Owensboro KY 42301. Over

information visit

45,000 items for the family- furniture, clothing, www.mavup.com/schedule.php home decor, baby equipment, and so much

WEDNESDAY, MARCH 22 U-BOUNCE OPEN BOUNCE NIGHT See Wednesday, March 1 for details.

more. Consignors earn 70% and shop presales. THE TOT, THE TEEN & THE WARDROBE SPRING Visit www.ttwky.com, visit us on Facebook, or

AND SUMMER CONSIGNMENT SALE See

call 270-993-7532 for more information.

Saturday, March 18 for details.

THURSDAY, MARCH 23 ONE NIGHT OF QUEEN AT RIVERPARK CENTER

IN CONCERT THE JUNGLE BOOK BY ODT

MONDAY, MARCH 20

One Night of Queen is a spectacular live

Venture into the jungle for an experience

FREE WEE READ & CIRCLE TIME See Thursday,

concert, recreating arguably the greatest rock

like never before with Owensboro Dance

March 2 for details.

band of all times. This show will ROCK YOU!

Theatre’s In Concert featuring The Jungle

Tickets available online or call the RiverPark

Book. ODT Company Dancers will perform all

TUESDAY, MARCH 21

styles of dance: jazz, ballet, tap and modern.

FREE ANIME CLUB AT DCPL Do you love anime

Through dance, you will delight in the exciting

and manga? Join our anime club! We’ll meet

characters, music and adventure. Watch as the each month to watch awesome anime, eat dancers swing, fly, and suspend through the

authentic Japanese snacks, and discuss our

Center Box Office 270-687-2770.

FREE WEE READ & CIRCLE TIME See Thursday,

March 2 for details.

trees with ZFX Flying effects. This performance favorite series. Open to teens in grades 6-12. will feature 5 professional dancers with

Anime Club meets the 3rd Tuesday of each

FRIDAY, MARCH 24

5 renowned choreographers. For more

month at 6 p.m. at the library.

PIGTAILS & COWLICKS SPRING 2017

information and tickets call 270-684-9580 or email odt1982@gmail.com

CHILDREN’S CONSIGNMENT SALE offers area U-BOUNCE TODDLER TUESDAY See Tuesday, March 7 for details.

KENTUCKY MAVERICKS VS ROCHESTER RAZORSHARKS AT 7:30 P.M. AT THE OWENSBORO CONVENTION CENTER for more information visit www.mavup.com/schedule.php.

families the chance to shop from 350 families selling new or gently used items ALL for kids – from babies to teens! We will have over 35,000 items of clothing, toys, furniture, books, baby gear, shoes, and more. No Admission Fee to Shop! Open to the public! We accept cash and debit/credit cards. Friday, 8 a.m.

OWENSBORO’S GOT TALENT AT

– 6 p.m.; Saturday, 8 a.m. – 1 p.m.

EMPRESS THEATRE See Saturday, March 4 for details.

FREE T.W.P. (TEEN WRITING

SUNDAY, MARCH 19 KENTUCKY MAVERICKS VS CHATAUQUA HURRICANES AT 4 P.M. AT THE OWENSBORO CONVENTION CENTER; for more

72 OWENSBORO PARENT

. March // April 2017

PROGRAM) AT DCPL A teen-led writing workshop where teens can come to get constructive criticism from other teens from 4 – 5 p.m. at the library. Open to ages 13-19.

www.OwensboroParent.com

SATURDAY, MARCH 25 PIGTAILS & COWLICKS SPRING 2017 CHILDREN’S CONSIGNMENT SALE See Friday, March 24 for details.

FREE WEE READ & CIRCLE TIME See Thursday,

March 2 for details.

wisdom from the author of “Tom Sawyer”, “Huck Finn”, “Life on the Mississippi”, etc. Kelley Elder portrays Mark Twain in a visit with

TUESDAY, MARCH 28

America’s best loved humorist. Call

U-BOUNCE TODDLER TUESDAY See Tuesday,

270-683-5333 for tickets or

March 7 for details.

visittheatreworkshop.org

OWENSBORO’S GOT TALENT AT EMPRESS THEATRE See Saturday, March 4 for details.

STAR WARS GLOW SKATE AT EDGE ICE CENTER Dress as your favorite character and don’t forget your light saber! There will be a

FREE DROP-IN CRAFT BONANZA AT DCPL See

Monday, March 27 for details.

WEDNESDAY, MARCH 29

SATURDAY, APRIL 1

U-BOUNCE OPEN BOUNCE NIGHT See

PRESERVATION STATION Preservation Station

Wednesday, March 1 for details.

Market Days are held the first full weekend

DJ and Light Show! 7-10 p.m., $7 per person (includes skate rental).

of every month. Sat. 10 a.m. – 5 p.m. and FREE DROP-IN CRAFT BONANZA AT DCPL See

Sunday noon to 5 p.m. with over 100

Monday, March 27 for details.

vendors of antique, vintage, handcrafted,

SUNDAY, MARCH 26 KENTUCKY MAVERICKS VS PROVIDENCE SKYCHIEFS AT 4 P.M. AT THE OWENSBORO CONVENTION CENTER; for more information visit www.mavup.com/schedule.php.

MONDAY, MARCH 27

and boutique items, live music, and food.

THURSDAY, MARCH 30

Preservation Station Market and Event Center,

FREE WEE READ & CIRCLE TIME See Thursday,

9661 Hwy 56. Also open daily Tues-Sat 10

March 2 for details.

a.m. -5 p.m. and Sunday Noon -5 p.m. Call 270-993-7532, go to

FREE DROP-IN CRAFT BONANZA AT DCPL See

www.visitpreservationstation.com, or find us

Monday, March 27 for details.

on Facebook.

FREE DROP-IN CRAFT BONANZA AT DCPL

FRIDAY, MARCH 31

DOWNTOWN CRUISE-IN First Saturday of

Crafty kids are invited to the 2nd floor for fun

THEATRE WORKSHOP OF OWENSBORO

each month April thru October! Monthly

make-and-take craft projects at the library.

PRESENTS MARK TWAIN HERE!!! Wit and

Downtown Cruise-In with class cars, hot

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

calendar rods, and roadsters! April’s theme will be

Carter Road; 270-852-8925.

Trucks all makes and models welcome. Close

FREE WEE READ & CIRCLE TIME See Thursday,

to downtown restaurants, shopping, door

1ST SATURDAY STOP BY at the Western

prizes and Downtown Smothers Park. Enter

Kentucky Botanical Garden Experience

at 3rd & Allen Streets. Gates open one hour

weather watching; for kids age 5 - 11; 10 a.m.

before Cruise-In times. Visit us on Facebook

– noon; 25 Carter Road; 270-852-8925.

or email sunset_cruiser@aol.com for details KENTUCKY MAVERICKS VS WASHINGTON WARHAWKS AT 7:30 P.M. AT THE OWENSBORO CONVENTION CENTER; for more information visit https://www.mavup.com/schedule.php. THEATRE WORKSHOP OF OWENSBORO

SUNDAY, APRIL 2

FREE SKIPPYJON JONES

visit www.mavup.com/schedule.php.

PARTY AT DCPL Come visit Skippyjon Jones and stay

1ST SATURDAY STOP BY Experience A (Near)

THEATRE WORKSHOP OF OWENSBORO

Guinness World Record – The Largest of

PRESENTS MARK TWAIN HERE!!! See Friday,

Baskets “A Bouquet For Marjorie” for Adults

March 31 for details.

WORK SESSION AT THE WESTERN KENTUCKY BOTANICAL GARDEN Join us as we prep, plant and prune The Garden! 9 a.m. – noon; 25

74 OWENSBORO PARENT

. March // April 2017

APRIL 3 – APRIL 7 SPRING BREAK v

1ST WEEKEND WONDERS: VOLUNTEER

March 7 for details.

CONVENTION CENTER for more information

for details.

270-852-8925.

U-BOUNCE TODDLER TUESDAY See Tuesday,

WEDNESDAY, APRIL 5

March 31 for details.

the Basket; 10 a.m. - noon; 25 Carter Road;

TUESDAY, APRIL 4

JACKALS AT 4 P.M. AT THE OWENSBORO

PRESERVATION STATION See Saturday, April 1

them on the lawn. Learn the story behind

March 2 for details.

KENTUCKY MAVERICKS VS JAMESTOWN

PRESENTS MARK TWAIN HERE!!! See Friday,

& Kids Bring your faux Easter eggs & roll

MONDAY, APRIL 3

for fun crafts and activities for the whole family at the library from 2 – 4 p.m. U-BOUNCE OPEN BOUNCE NIGHT See Wednesday, March 1 for details.

THURSDAY, APRIL 6 OPEN JAM AT INTERNATIONAL BLUEGRASS MUSIC MUSEUM Great time to come experience Bluegrass Music during open jam each month. Musicians begin at 6 p.m. and usually jam until around 9 p.m. The

www.OwensboroParent.com

up soon at the Public Services desk on the

FREE for spectators and jammers! Call the

second floor; Western Kentucky Botanical

International Bluegrass Museum for more

Garden, 25 Carter Rd.

information 270-926-7891.

FRIDAY, APRIL 7 FREE WEE READ & CIRCLE TIME See Thursday,

U-BOUNCE TODDLER TUESDAY See Tuesday, March 7 for details.

March 2 for details.

WEDNESDAY, APRIL 12 TUESDAY, APRIL 11 FREE LITTLE SPROUTS AT THE WESTERN

KENTUCKY BOTANICAL GARDEN Little

FREE EASTER PARTY AT DCPL Children

APRIL 16 EASTER

Bluegrass Museum is open during this time,

MONDAY, APRIL 17

FREE WEE READ & CIRCLE TIME See Thursday,

March 2 for details.

ages 2-5 are invited to join us for a special preschool story time! Hop in to celebrate

TUESDAY, APRIL 18

Easter with stories, songs, crafts, and treats

FREE LITTLE SPROUTS AT THE WESTERN

from 1 – 2 p.m. at the library. Space is

KENTUCKY BOTANICAL GARDEN See

beginning April 11 and ending May 2. Join

limited. Registration required. To register, call

Tuesday, April 11 for details.

us in the Environment Education Building

270-684-0211 ext 237.

Sprouts is back! A spring-themed story time will be hosted by the Western Kentucky Botanical Garden Tuesdays at 10 a.m.

U-BOUNCE TODDLER TUESDAY See Tuesday,

of the Botanical Garden for stories, songs, and crafts, designed for preschool-aged children. Guided tours of the garden will be conducted the first and last Tuesday of the series. Please park in the main lot by the

U-BOUNCE OPEN BOUNCE NIGHT See Wednesday, March 1 for details.

March 7 for details.

WEDNESDAY, APRIL 19 FREE LITTLE LEONARDOS Children ages 2-5

Welcome Center and enjoy a short walk

THURSDAY, APRIL 13

are invited to dress for a mess and join us as

to the Education Building. Space is limited

FREE WEE READ & CIRCLE TIME See Thursday,

we create a fun art project from 1 – 2 p.m.

and registration is required, so please sign

March 2 for details.

at the library. Space is limited. Registration

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

calendar required. To register, call 270-684-0211

by one of Virginia Opera’s Emerging Artist,

the Daviess County area will be at booths

ext 237.

Soprano Katherine Polit, in a performance

throughout the library. This event serves as

of Samuel Barber’s Knoxsville: Summer of

a one-stop shop opportunity for parents and

U-BOUNCE OPEN BOUNCE NIGHT See

1915 – a simple, dreamlike depiction of a

Wednesday, March 1 for details.

summer evening in the American South.

caregivers to browse leisurely from 5 p.m.

The Symphony will conclude the search

to 6:30 p.m. to learn about the programs

THURSDAY, APRIL 20

season with Antonin Dvorak’s pastoral Eighth

FREE WEE READ & CIRCLE TIME See Thursday,

Symphony, where the music is inspired by

March 2 for details.

the tranquil landscapes, depicting a summer’s day, interrupted by a thunderstorm. Concert

available throughout the summer and a chance for early registration with those organizations.

SATURDAY, APRIL 22

Tickets Available at www.theoso.com and

100 MEN WHO COOK AT THE OWENSBORO

www.riverparkcenter.com or calling The

CONVENTION CENTER One-hundred local

Owensboro Symphony Orchestra

“chefs” prepare food to sample at this

270-684-0661. The 2016- 2017 Conductor

KENTUCKY BOTANICAL GARDEN See Tuesday,

fund raising event that benefits the Cliff

Search Season for the Owensboro Symphony

April 11 for details.

Hagan Boys & Girls Club. Single ticket $60,

Orchestra runs from October 2016 through

table for eight $500 For more information

April of 2017, visit www.oso.com to see

about this event contact Kathy Doup

how the community may participate in the

270-685-4903 or Shawn Brumfield

selection of the new Music Director and

270-691-1900. More information coming

Conductor.

soon at owensboro100menwhocook.com

MONDAY, APRIL 24 AWAITING SUMMER PRESENTED BY THE

FREE WEE READ & CIRCLE TIME See Thursday,

OWENSBORO SYMPHONY ORCHESTRA at

March 2 for details.

FREE LITTLE SPROUTS AT THE WESTERN

U-BOUNCE TODDLER TUESDAY See Tuesday, March 7 for details.

WEDNESDAY, APRIL 26 U-BOUNCE OPEN BOUNCE NIGHT See Wednesday, March 1 for details.

RiverPark Center The Conductor Search Season comes to a close with an electrifying

TUESDAY, APRIL 25

overture to Rossini’s opera L’italiana in Algeri.

SUMMER ACTIVITIES FAIR AT DCPL

Following the overture, Conductor finalist

Representatives from many organizations

FREE WEE READ & CIRCLE TIME See Thursday,

Roger Kalia and the Symphony will be joined

who offer summer activities to children in

March 2 for details.

76 OWENSBORO PARENT

. March // April 2017

THURSDAY, APRIL 27

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

78 OWENSBORO PARENT

. March // April 2017

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT

www.OwensboroParent.com

March // April 2017 . OWENSBORO PARENT