Pacific Sun 01-13-16 by Pacific Sun

YEAR 54, NO. 2 JANUARY 13-19, 2016

Health Kick

SERVING MARIN COUNTY

PACIFICSUN.COM

Health CREATIVE WAYS TO GET FIT & Wellness IN THE NORTH BAY P10 Issue

Gun Control Action p8 Master Healer Q & A p13 Greg Anton Reading p16

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COLLEGE OF MARIN DRAMA DEPARTMENT

Jewish Life in an Era of Extremism

Songs

Symposium Sunday, January 24 1-5 pm Osher Marin JCC San Rafael Joby Warrick Pulitzer Prize winner New York Times Top Books of 2015

Keynotes and Workshops Fred Rosenbaum: Terror in France Gunda Trepp,: How Germany Is Confronting Extremism Today Free Prof. Eran Kaplan: Extremism in Israel Pre-registration encouraged Abby Michelson Porth: The Bay Area

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A Valentine’s cabaret celebrating five decades of musical theatre at College of Marin, featuring outstanding alumni from past productions.

FEB 13 FEB 14

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EDITORIAL Editor Molly Oleson x316 Movie Page Editor Matt Stafford Copy Editor Lily O’Brien CONTRIBUTORS Amy Alkon, Rob Brezsny, Charles Brousse, Tom Gogola, Tanya Henry, Stephanie Powell, Howard Rachelson, Nikki Silverstein, Flora Tsapovsky, Charlie Swanson, Richard von Busack

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Great writing; I felt like I was on the tour with the author; I could hear and feel the fear [‘Condemned men talking,’ Jan. 6]. Great insight. Thank you. San Quentin came to life along with the inmates on death row. —Debra, via pacificsun.com

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Ditto Agreed—best article about inside San Quentin I’ve ever seen and read [‘Condemned men talking,’ Jan. 6]. Nicely written with lots of details and insider information. —Ken P., via pacificsun.com

No sympathy First of all, I am opposed to the death penalty because it lets monsters off too easy [‘Condemned men talking,’ Jan. 6]. I don’t feel sympathy for the guilty residents of death row. Life without parole seems fair enough punishment. (Please leave my name off if you print this, because I was a convict in the early ’70s, and I had erstwhile acquaintance with several killers, and most of my current social world

doesn’t know, or need to know, about my dumbass youth.) The way I see it, if the guilty parties feel like they are tortured, they should not be surprised or whining either. Anyone who has taken a life has caused a ripple around the social world of the victim. Children lost a parent, parents lost children, people were widowed and friends were lost. These tough guys murdered other people, who might not have been so tough, often people who did nothing but have a few bucks and be in a vulnerable position for a murderer. It is only fair that they suffer every day for the days they took from their victims. Tough guys should be able to take it like men. —Anonymous

Enlighten us Concerning the letter ‘Less free’ [Jan. 6], I don’t get Mitch Haase’s humor. I mean, he has to be kidding to call President Obama ‘one of the worst presidents in U.S. history,’ right? His entire letter reeks of ignorance. Perhaps Mr. Haase will

Cheers Good trenchant film criticism is hard to find, so I thank Richard von Busack and the Pacific Sun for raising the quality of our local journalism [‘Financial horror,’ Jan. 6]. Great opening, even better close in your piece on The Big Short. Keep it up. —Robin Raj

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enlighten us as to the identities of the ‘highest bidders’ Barack has sold our country to. How are we less free than ever and in what way has the president destroyed the future for our children and grandchildren? Perhaps Mitch is thinking of Bush & Cheney for their role in the founding of ISIS. To cast aspersions on Obama’s fans for ‘not seeing through his charade’ proves that the author of that letter is blind to reality. I only hope his olfactory senses are keen so he might awaken soon and smell the proverbial roses. Personally, I smell a guy whose brain is pickled by Fox & Co. so I do have some (very little) sympathy for him. The present America they convey is beyond horrendous and were it true, I would be as angry as Mitch, but it ain’t so. Sure, we have a lot of problems and it is too bad our president never had the support of the WORST CONGRESS WE’VE EVER HAD to make the changes he strove for. Fox doesn’t broadcast all the great things Obama has accomplished, so you can’t be expected to appreciate them. For your own good, Mitch, and for ours, please do some real research and you will find that we Americans are far better off than we were seven years ago. —John Cross

Striving to End the Stigma of Mental Illness THURSDAY, JANUARY 21, 7:00 – 9:00 pm Congregation Rodef Sholom, 170 North San Pedro Road. San Rafael, CA Free and open to the public; RSVP to MHI@rodefsholom.org or 415.479.3441

Trivia Café 1 What city of Marin, located at the intersec-

tion of a few major roads, was called ‘Junction’ for a few years until 1883?

Harriett Rosetto L.C.S.W

Rabbi Mark Borovitz

world?

You Don’t Have to Be an Addict to Be in Recovery

Embracing Imperfection: T’Shuvah as Judaism’s Antidote to Perfectionism

every Memorial Day weekend?

To live a life of wholeness and integrity, we all must learn to face both our dark parts and our light. In her talk, Harriet will discuss the ways in which all human beings are either in recovery or in denial of the challenges of the human condition – existential, emotional, and spiritual.

Making mistakes is built into our very nature as human beings. These mistakes, these “imperfections,” are the greatest way for us to learn and grow, if we so choose. Rabbi Mark will address how we can learn to fully take ownership of our mistakes, responsibility for the effects they have caused, and joy in our ability to embrace our whole selves.

Harriet Rossetto is the Founder and Executive Vice President of Beit T’Shuvah, a residential treatment center and educational institution in West Los Angeles. Rabbi Mark Borovitz serves as Senior Rabbi and CEO.

For more information about upcoming speakers, please visit our website at www.rodefsholom.org/our-community/mental-health-initiative. The speaker series is part of the Mental Health Initiative at Congregation Rodef Sholom, supported by the Laszlo N. Tauber Family Foundation.

By Howard Rachelson

2 What is the lightest wood? 3 What is the most common blood type in the 4 What city is home to a 500-mile auto race

5 What has been the most common first name taken by the 266 Catholic popes since 36 A.D.? 6 What former vice-presidential candidate was elected Speaker of the House of Representatives, in October, 2015, succeeding what person in that role? 7 Give the complete title of this movie, which won the 2015 Oscar for Best Picture.

7 9

8 To grow into an adult, butterflies go through four stages in their lives, ending with adult. What are the first three stages? 9 What team in the NFL has the same team name as the first spacecraft to land on Mars, on July 20, 1976? 10 Port-of-Spain is the capital city of what Caribbean nation comprised of two islands that begin with the same letter? BONUS QUESTION: Give five names for the “#” symbol.

Trivia Remember answers «6 1 San Anselmo. Thanks for the question to Dewey Livingston from Inverness.

8 Egg, larva, pupa

Your Auto 9

like John Paul). Shown in the visual Windshield Fluid & is q Pope John XXIII (1959).

Wipers 6 Paul Ryan/John Boehner q Tires 7 Birdman or (The Unexpected Virtue Brake Inspection of q Ignorance)

10 The Republic of Trinidad and Tobago B E S T F O R E I G N C A R R E PA I R BONUS ANSWER: Pound sign, number sign, hashtag, sharp (as in music), and its real name is an octothorpe! Thanks for the question to Susan Miller from Novato.

q Lights q All Fluids

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▲ While running holiday errands, Sandra went to her bank to withdraw $1,000 in cash. As she drove through her Novato neighborhood, she spotted the mailman, stopped her car and jumped out to hand him outgoing mail. She continued with her to-do list; however, she soon realized that her wallet was missing. Friends and family helped her search, and she even called and emailed neighbors. No luck. Sandra experienced a long day, filled with the inconvenience of cancelling credit cards. At 5:30pm, her mailman, Ayub Duple, drove up with her wallet, contents intact. Yes, she had dropped it when she saw him earlier and he had to wait until after his shift to deliver it. Sandra is thrilled and grateful with Ayub Duple’s special delivery.

Answers on page

»25

Zero

2With BalsaEvery MINOR SERVICE 3We Type ‘O’ (as in ‘ordinary’) Check: 4qIndianapolis, Indiana Cooling System/ AntiFreeze 5 JohnProtection (sometimes part of a name,

The Minnesota Vikings—same as Viking 1, launched August 20, 1975, and arriving on Mars 10 months later. It was the first attempt by the United States to land on Mars.

Howard Rachelson invites you to upcoming team trivia contests: Saturday, January 23 from 7-9pm, for a Community Team Trivia Fundraiser at Congregation Rodef Sholom on North San Pedro Road in San Rafael, and on Wednesday, February 3 at the Sweetwater in Mill Valley at 6:30pm. Want more information? Contact Howard at howard1@triviacafe.com, and visit triviacafe.com.

Hero

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▼ Unless you’ve worked in retail, you may not be familiar with the dishonesty displayed on occasion by customers. RH, a seasonal employee at Crate & Barrel in Corte Madera, started to stock the selling floor with a dozen clay dinner plates that had been returned. Immediately, she noticed that the dinnerware was scratched, the barcode labels had been removed and the dishes were cool to the touch, indicating that they had residual moisture. Her co-worker was familiar with the customer and the situation. “The guy owns a restaurant in Sausalito,” he said. “We’ll have to mark them out of inventory.” RH was rankled by the restauranteur’s return of the used plates, because “he essentially ripped off Crate & Barrel for $120 worth of merchandise without hesitation.” —Nikki Silverstein

Got a Hero or a Zero? Please send submissions to nikki_silverstein@yahoo.com. Toss roses, hurl stones with more Heroes and Zeros at ›› pacificsun.com

*First-time guests only. Guests must reside in state where redeemed. Not valid for all services. Additional restrictions may apply. Visit waxcenter.com for complete terms and conditions. ÂŠ 2015 EWC

grateful

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Upfront The triggering event for Obama’s recent gun control actions was the December 2 terror attack in San Bernardino that left 14 people dead and 22 seriously injured.

North Bay v. the NRA

Obama introduces actions to reduce gun violence By Tom Gogola and Joseph Mayton

resident Barack Obama took the issue of gun control by the horns on January 5 and gave an emotional speech

as he announced an overdue set of executive actions that aim to reduce insane levels of gun violence in this country.

There were more than 350 mass shootings—defined as a shooting where four or more people were killed—in America in 2015.

Obama’s actions, which have garnered between 75 and 90 percent approval ratings from Americans, have three main thrusts: One expands the Federal Bureau of Investigation’s oversight as it closes the background-check loophole that gives wide latitude to gun sales from non-brick-and-mortar gun shops; another aims to sensitively and sensibly address mental health issues and gun ownership; and a third pushes for new gun safety technologies that would stanch the flow of blood from accidental home shootings that all too often involve young children. Gun industry research and development into safegun technologies, Obama noted in a subsequent town hall on CNN, were previously shut down under boycott pressure from the controversial National Rifle Association (NRA). In the aftermath of the executive actions, a compliant mainstream media was eager to highlight the predictable overreactions among Second Amendment “gundamentalists” in the name of fairness. The Hill reported on Obama’s “controversial” gun control measures and how gun owners were responding, which was to say that they were calling him a tyrant. But the Obama moves may finally put the “controversy” qualifier where it belongs--on the controversial gun owners and the controversial NRA, which continues to wield influence over controversial politicians who reflexively pander to the gun lobby. Congressional inaction was the spur for Obama’s constitutionally solid executive actions, as “my thoughts and prayers are with the victims” became something of a cliché. But even as Republican leaders and presidential candidates look for any chance to play the “tyranny” card, Blue Dog Democrat and Napa-based gun-owning U.S. Rep. Mike Thompson and 114 of his congressional colleagues sent Obama a letter in November that asked him to close the background check loophole—through executive action. Thompson also co-sponsored a bill last March, with the staunchly

than the person who owns it. It would make concealed-carry citizens that much safer by eliminating the possibility of a weapon being turned against the person carrying it, through biometric identification or other safety features. That measure would also make it impossible for toddlers to shoot their siblings with dad’s .45, a uniquely American problem. For everyday North Bay residents, issues around gun control are entirely and unabashedly personal. For many of them, the Obama executive actions are exactly what’s needed to bring a level of sanity to a nation awash in weapons. North Bay residents interviewed for this story largely echoed what Sausalito’s Mark Howard said: “If we look closely at what is going on, it just doesn’t make any sense.” Howard, a former gun owner, says that there is a basic failure to understand that the gun crisis in America is “a problem and a pandemic that can easily be avoided. We live in a society where we want absolute freedoms, and does that freedom mean certain types of weapons that can only be used to kill another person? I think it is time to step up and make a change in how we look at guns.” Howard rid his family home of its guns two years ago. “I had three or four handguns around the house. And while they were secure and safe from my kids’ reach, it just made me really uncomfortable to think I could pull it out and shoot someone when I didn’t really want to.” Local politicians have tried, and largely failed, to overcome the pernicious gun-lobby influence in Sacramento. State Sen. Loni Hancock (D-Berkeley) last year pushed a bill that would have banned the possession of largecapacity magazines, but she failed to find fellow supportive Democrats. The Obama actions, supported by more than 75 percent of Americans, may be the opening gambit in a more common-sense-driven push on gun control that is not overly reliant on the NRA’s approval—or rather, its controversial and reactive disapproval to any attempt at gun control whatsoever. It may create the political space necessary for NRA-beholden politicians to wean themselves off the bullet-teat. But there’s still a lot of work to be done. Hancock urged her fellow Democrats to get with the program and support her bill. “Democrats are not all on the same page about anything,” she said.

California already has a background check law and bans numerous assault-style weapons. The Law Center to Prevent Gun Violence gave California an A-minus last year for the strength of its gun laws. The Law Center site reported that “states with the weakest laws, like Wyoming and Mississippi, have some of the highest gun death rates in the country, while states with strong laws, like California and Massachusetts have some of the lowest gun death rates.” The Obama measures provide an opportunity to bring California’s grade to an A+, but only if politicians stop cowering before the NRA and their enablers. Even in blue state California, Democrats defy common-sense expectations: Gov. Jerry Brown has vetoed some gun control bills; others have fallen flat in a legislature where some Democrats—particularly those from inland districts—are susceptible to grassroots gun rights organizing and oversensitivity to the rights of gun owners. Over the last 15 years, gun groups have sent at least $440,000 to state level campaigns in California, according to the Secretary of State’s campaign finance database. Howard and others are irked that a small minority still wields so much power. “It is hard to realize in this day and age when so many people are speaking out that men with money still control the situation and how laws are made and passed,” Howard said. “What about the people?” Marco Jimenez moved to the North Bay 13 years ago after spending about a decade in an Oakland gang. He’s married with a young daughter, and says that his experience is that most gun violence comes when there’s an absence of family and community. “If we still believed in supporting each other and not constantly fighting to get ahead, I think a lot of this violence would stop,” Jimenez said. He said the missing piece in the Bay Area and national gun control debate is community-based concern and activity: “We have to start having more community events, coming together as neighbors and forming those strong bonds. It’s hard because life is expensive and tough these days, but if we can find common ground and the belief in our children’s safety, we can make the change happen. I think we need to make a conscious decision that this has to stop. It is starting here in Marin [County] and the Bay Area, but there is still a strong force against change. I hope it can be overcome. This is what America does. We overcome.”Y

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right-wing bloviator Peter King of suburban New York, to expand the background check system, “to cover all commercial firearm sales, including those at gun shows, over the internet or in classified ads while providing reasonable exceptions for family and friend transfers.” That bill went exactly nowhere. The local gun rights extremists of the Northern California Oath Keepers predictably decreed the Obama actions a “gun grab,” but the only guns being grabbed are from the hands of curious toddlers, the severely mentally ill and criminals. The triggering event for Obama’s executive actions was the December 2 terror attack in San Bernardino that left 14 people dead and 22 seriously injured. But the soulwrenching slaughter of first graders in Newtown on Dec. 14, 2012 has been the persistent backdrop to Obama’s gun-control push. And yet when the president shed a tear for those children, the Obama haters of Fox and elsewhere said he was faking it and doubled down on the, “He’s coming for your guns” routine. Obama was at his best during the CNN town hall when he ripped into a sputtering Anderson Cooper for giving credence to any suggestion that the president’s ulterior motive is to confiscate the estimated 350,000,000 guns now in private possession in the U.S., as a pretext for martial law. He highlighted the push during his State of the Union address this week when he left an empty chair in the galley as a memorial to victims of gun violence. Obama made his big push on gun control even as the generally peaceable kingdom of the North Bay has itself withered under the power of the gun lobby. In 2013, an NRAapproved lawsuit against North Bay sheriffs’ departments helped to end a highly restrictive permitting system whereby almost no one who applied for a concealed weapon permit got one. A report from Nov. 2013 on KPIX, the Bay Area CBS affiliate, noted via a public records request that Marin County had 29 active concealed-weapon permits; Napa County had 359; and Sonoma had 84. The report noted that as a “may issue” state, California sheriffs have had the ultimate discretion of who can and who can’t carry a concealed weapon. One aspect of the Obama executive action would be of service to those very permit-holders: Obama pushed for the advent of new technologies that would render a weapon useless to anyone other

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Trail Mavens

Bay Area-based Trail Mavens, a hiking and adventuring website for women, offers outings in beautiful places and teaches participants important wilderness skills.

HEALTH & WELLNESS

Work it

New ideas for getting in shape and having fun doing it By Flora Tsapovsky

etting fit is a New Year’s resolution cliché—the stuff health magazines, health clubs and online listicles thrive on. But how

often do commitments to get in shape stick? All the Fitbits and CSA veggie deliveries in the world won’t make it any easier to actually get off your

butt and start making exercise a regular and enjoyable part of your life. Too often fitness devolves into a boring gym chore, something you should do

but don’t want to do. But fear not. We’ve compiled a list of 10 fun and novel ways to get your body moving. No treadmills required.

Be a Trail Maven

Pound Away

Join the Circus Ever imagined being a part of Cirque du Soleil? Sonoma’s TrapezePro caters to that fantasy while training body muscles in all sorts of ways. The small studio offers a bunch of classes you’ve probably never tried before: Aerial silk, flying trapeze, trampoline and circus skills. Judging by the way acrobats and trapeze artists usually look, you might want to take all of the classes. They’re $40—not cheap—but the thrills (and bragging rights) are worth it. Trapezepro.com.

Train for the Vineman

There’s something about a new, slick studio that makes jumping into workout mode easier. This year, there are plenty of new places to check out, with everything from Pilates to brutal TRX and beyond. SweatMood (sweatmoodfitness. com) in Santa Rosa specializes in boot camp–like workouts, in a nightclub atmosphere, low lights and bouncy music and all. The minimalist Body by X in Corte Madera (getfitmarin.com) offers indoor cycling and rowing. And in Napa, there’s a brand-new In Shape gym, complete with a photogenic pool and a wide variety of classes (inshape.com/health-clubs/ california/napa).

Hop on a Bike Cycling often doesn’t feel like exercise; pedaling while surrounded by beautiful scenery sounds more like the perfect daytrip. Sonoma County’s Grasshopper Adventure Series capitalizes on this with scenic and moderate-to-grueling rides that range from 27 to 100 miles long. Ride locations include Lake Sonoma, Kings Ridge, Chileno Valley and many others. Grasshopperadventureseries.com.

Put a Mask On

The Marin Fencing Academy offers beginner classes, tournaments and monthly memberships.

They say wearing layers while working out makes you shed even more pounds. This is pretty much a guarantee with fencing. The Marin Fencing Academy takes the practice very seriously and offers beginner adult classes and tournaments. Monthly memberships begin at $130. Have a competitive streak? Like sword fighting? Look no further. Marinfencing.com.

Paddle Away Paddleboarding looks freespirited and stylish, but it’s also a strenuous workout. Petaluma’s Clavey Paddlesports offers $70 beginner and advanced stand-up paddle classes in Tomales Bay or on the Petaluma River. It’s fun, but you might be surprised by how hard it is, too. Clavey.com.

»12

Trail Mavens

We all have that friend, once a normal person, now a marathon junkie, who posts running images on Instagram and gushes over every race they run. Somehow, the triathlon seems the cooler way to go, especially when it’s called Vineman. The Sonoma County twist on the swim, bike, run combo? A scenic path from Guerneville to Windsor, river views, riding through

Join a New Fitness Studio

Marin Fencing Academy

If a workout consisting of rocking drum sticks to infectious music sounds too good to be true, you probably haven’t heard of Pound. The patented technique involves energetic, dynamic moves planned with “strategic distractions” from the cardio effort. Fierce Fitness, the longstanding Santa Rosa destination for all things movement, just added a new Pound class for 2016, and it can be tried for a mere $8 a visit. It’s an excellent way to tone arms and curb work and personal frustrations. Facebook.com/srfiercefitness.

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Bay Area–based Trail Mavens is a hiking and adventuring website for women, offering overnight camping trips in Marin County and farther destinations like Tahoe and Big Sur. The Mavens team supplies the gear and food, and serves as guides for participants. In addition to learning essential off-the-grid skills, such as how to pitch a tent, the trips (priced around $400) promise bonding, memories and good old girl power, i.e., climbing that mountain without complaining. Upcoming trips include Point Reyes and Angel Island. Trailmavens.com.

vineyards and wine tasting after the big day. Three races await in March and July, so there’s plenty of time to start a training group. Vineman. com.

For women who don’t already know how to pitch a tent, Trail Mavens has you covered.

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Work it «11 Try Piloxing No, not boozing with pillows. Piloxing combines Pilates and kickboxing. The workout combines interval work and the importance of supplementing muscle strength with outbursts of cardio. Throw weighted gloves and dance moves into the mix, and you’ve got a crazy-effective, slightly terrifying fitness smorgasbord that you simply must try. Pilates Napa Valley (pilatesnapavalley.com) and Bridgeway Gym & Fitness (bridgewaygym.com) in Sausalito are on it, with weekly Piloxing classes for the masses.

Backpackers awaits folks who like to burn their calories while looking at nature and chatting with new friends. And the best part? It’s free. Meetup.com/Spirit-of-Adventure; meetup.com/Marin-Running-Club; meetup.com/North-Bay-Hikers-andBackpackers.Y

Join an Adventurous Meetup Working out is always better in a supportive group, especially if it’s not really called a workout. Santa Rosa’s Spirit of Adventure Meetup group has more than 1,000 active members and fun, sporty activities to boot, from whitewater rafting to rock climbing. In Marin, the Marin Running Club is perfect for aspirational runners, and Napa-based North Bay Hikers and TrapezePro

At TrapezePro, your dreams about joining a circus come true.

Clavey Paddlesports

Petaluma’s Clavey Paddlesports offers beginner and advanced classes on the Petaluma River and in Tomales Bay.

HEALTH & WELLNESS

Body song

Rachael Angelese on getting the most out of massage By Flora Tsapovsky

intent is to reach more people than I am able to personally touch in my practice,” Angelese says, “to help more people connect to the heart of our being, to staying present with compassion, and trusting the unfoldment of our individual healing journey.” Prior to the grand spiritual journey, however, it would be nice to figure massages out, once and for all. The most relaxing activity on earth doesn’t come naturally to many, and there are plenty of questions and confusions out there, from the right practice to those embarrassing tickles. Since Angelese, a massage therapist of 20 years, would be the perfect person to address them, we asked her a few— so that you don’t have to. Flora Tsapovsky: How should I ask the therapist for what I need? Rachael Angelese: “The massage therapist is there for you and the benefit of your healing. If you are experiencing too much or not enough pressure from the therapist or experiencing pain, please let them know. In my practice, I ask the client about the pressure being given, and listen for subtle cues such as the client’s breath, or hesitation in their answer to make sure they

The BodySong Massage Center and School, 100 Professional Center Drive, #112, Novato; 415/308-3930; thebodysong.com.

BodySong

f there is such a thing as a one-stop shop for all of those new year aches, kinks and insecurities, that would be The BodySong Massage Center and School, a healing center and education temple in Novato. Rachael Angelese, founder, certified master healer, bodyworker and educator, isn’t a stranger to anxiety and fear of the unknown—in 2007, she was diagnosed with Stage IV Hodgkin lymphoma. Overcoming the scary disease led to shaping and honing new concepts in her practice: The Infinity Wave, attentiveness to the body’s energy cycles and rhythms, and the Golden Path, a teaching method in which students learn to “help the body go into a deeper state of unwinding, and can move stuck energy, allowing the system to regenerate.” The wave and beach connotations of these names aren’t accidental—Angelese grew up in New Zealand, and draws great inspiration from nature. Along with massage programs and courses, BodySong offers custom massages by Angelese and experienced practitioners, as well as services—from coaching to hypnotherapy to acupuncture—by different specialists ready to tackle any mind and body problem that the shift into 2016 might bring. “My

are going through emotionally. However, stored emotions may be released from your body in some sessions, and you may wish to share that you do want relief from a particular stressful time, or are experiencing grief, for example. We do not need to know the details at all, yet knowing the quality of emotion may be helpful for the therapist to support your releasing through touch.” How can someone NOT love massage? “Massage is not for everybody. Devoted clients who recommend massage to their friend or family member believing that a session would greatly help them, can be left baffled when the person does not follow through and make an appointment. There are many reasons why some people prefer not to be massaged: Being uncomfortable with being touched by a stranger, even if it is a professional therapist, sensitive to being undressed on a table, having ticklish areas of their body, and they feel instinctively protective, reluctant to feel the painful spots in their body or the fear of being hurt. Also, there may be stored trauma in the body. One thing I have learned from my own healing journey and my years of experience in this work is that we all have our own timing and readiness for this to heal. Whatever the reason may be, it is not one for us to judge or push. It is a very personal decision.Y

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BodySong

The BodySong Massage Center and School in Novato offers custom massages, as well as education for those interested in transformative bodywork and healing.

are receiving what they want from the massage. “There should be no concern that you will offend the therapist, as we truly want your comfort so you can deeply relax and feel supported. Communicating openly with your therapist is important and appreciated for what you want or don’t want in a massage. With that being said, an experienced therapist will sense and know what is needed in the body that may differ from where you are experiencing pain.” When and what should I eat before a massage? “It is best to eat lightly one to two hours prior to receiving a massage, to allow for optimal digestion and comfort. Eating closer to the massage time, or a full meal may be uncomfortable, as the digestive system needs blood to digest food, and massage draws more blood to your extremities. Avoid eating sugar, processed or heavy foods, and drinking coffee or alcohol before a massage to help your digestion, nervous system and lymphatic system. Drinking water before and after is beneficial for your blood circulation and the lymphatic drainage of metabolic wastes from your muscle tissue. This will help your energy levels and prevent nausea.” How do I know what massage is best for me each time? “If a client comes to me with low back pain they have had for the past week, the session will be different than if they are coming to unwind and relax. For relaxation, opt for Swedish, Hot Stone, Lomi Lomi— using long soothing gentle strokes. For treating pain and specific conditions—Deep Tissue, or Trigger Point Therapy, Neuromuscular Therapy, Lomi Lomi—focusing on specific areas rather than massaging the whole body to relieve pain. For rejuvenation—Shiatsu, Thai Massage, Breema, Sports Massage, Lomi Lomi—improving the flow of energy in the body, improving flexibility, for athletes. Many therapists use an eclectic blend of techniques throughout the massage to customize to the client’s needs.” How much information do I need to tell my massage therapist? “Certainly communicating any past and current injuries you have, pain you are experiencing and any other medical condition that may be necessary for us to know, such as cancer, vertigo, lyme disease, Parkinson’s, digestion imbalances, just to name a few. It is not necessary to share what you

Rachael Angelese, founder of The BodySong Massage Center and School, equips students with groundbreaking insights and skills.

FOOD & DRINK

Food groove Ways to improve it this year

Urban Remedy

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By Tanya Henry

t’s that time of year—to hit the reset button! Yoga classes are filled to capacity, swim lanes are doubled up and the singletrack trails of Marin are teeming with determined joggers clad in their newly gifted workout clothes. Here are some healthy food, eating and cooking ideas to help keep you energized while you get “back on the program” in the coming year. Maria Quintana-Pilling, founder of Urban Spice Nutrition and a certified nutrition consultant and chef, will be offering a class on January 20 from 6-9pm at Taste Kitchen & Table in Fairfax. She’ll teach attendees how to prepare seasonal, organic, healthy and delicious balanced meals. If you register before midnight on January 17, you’ll receive $20 off. And

look what’s on the menu: Roasted Chicken with Ginger; Turmeric and Hazelnuts; Green Lentils & Rice with Nutmeg & Cinnamon; SpiceRubbed Skirt Steak with Southwest Cactus Salsa; Mixed Greens with Tomato & Avocado; and Chocolate Chip Cookies. Register and learn more at mariaquintanapilling.com. Good bars are hard to find. Not that kind of bar. Original FreshBite Bars are chewy energy bombs, chock-full of organic oats, tart cherries, almond butter, coconut and chocolate chips—and best of all, they are made right here in San Rafael. Registered Dietitian Nutritionist Sonya Bolch Angelone began her company, FreshBite, with this product, and she now has a total of five different flavors to choose from.

Probiotic Goodness Research has shown the intestinal track can be the first line of defense against illness, so maintaining ample friendly bacteria in your belly, ultimately keeps you well. Adding probiotics to your daily routine can help get you on your way to better health. CORTE MADERA 5627 Paradise Drive

NOVATO 470 Ignacio Blvd.

TIBURON 1 Blackfield Drive

DAVIS / EL DORADO HILLS / ELK GROVE / ROSEVILLE SACRAMENTO / VACAVILLE / WEST SACRAMENTO WOODLAND / CORTE MADERA / NOVATO / TIBURON

NUGGETMARKET.COM

At Urban Remedy, you’ll find everything from a Purity Cleanse to an Immunity Kit.

Order online at freshbitebars.com or call 415/317-6248. For those who are fans of juice cleanses, there are two retail locations of Urban Remedy that offer everything from healthy meal plans and detailed juices regimens to nut milks and teas. Tonics and broths—with claims of staving off colds and boosting immune systems—are also on the shelves. There’s an Immunity Kit that includes Chinese herbal teas, vitamin-packed juices, a potassium broth and carrot curry crackers, and the staff can even tailor kits and cleanses for individual needs and concerns. Find all of this and more at either 1904 Fourth Street in San

Rafael or at 15 East Blithedale Ave. in Mill Valley. Ordering online is also an option at urbanremedy.com. Finally, if you haven’t tried an acai bowl yet, head over to Mana Bowls in Fairfax and start your morning off with a colorful mound of fresh fruit and granola. Seemingly transplanted directly from a beach in the Hawaiian Islands, this cozy café’s menu focuses on acai berries, known for their high levels of antioxidants. Both savory and sweet options are available, along with a list of smoothies and teas. Visit them at 1930 Sir Francis Drake Blvd. in Fairfax, and learn more at manabowls.com.Y

THEATER

Lessons learned Marcia Pizzo looks back on playing Anne Frank

nonprofit theatrical producers. While her finely honed acting skills and remarkably youthful appearance give her a wide range, she regrets that the current finance-driven emphasis on small cast, domestic dramas provides relatively few opportunities to appear in the larger scale musicals and Shakespeare productions that she finds most appealing. (Favorite roles are Eliza Doolittle in My Fair Lady for the Mountain Play, and Cleopatra in Antony and Cleopatra for the Marin Shakespeare Company.) On a personal level, Pizzo has two sons, Tyler and Lucas, both of whom are doing well, as is her third marriage. “There’s been a lawyer, doctor and Indian chief in my life,” she jokes, the last describing husband Peter Meyers, with whom she lives in Mill Valley. A man of many talents (including acting and directing), Meyers is best known as an entrepreneur who has built a wildly successful business of executive performance coaching, aptly named Stand & Deliver, that allows husband and wife to globetrot together when she isn’t busy on stage. As for the future, Pizzo says that she’ll never forget the lessons learned in that claustrophobic attic in COM’s Studio Theatre 38 years ago. Anne Frank’s story, tragic as it is, can touch us in many ways.Y

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RVP

Beginning on January 17, ‘The Diary of Anne Frank’ will be on stage at the Marin Art & Garden Center.

above all, her determination to remain optimistic about human nature and the future despite the horrible things that were happening,” Pizzo said. “On another level, it reinforced the message I was getting from Harvey and Jim that theater is a communal activity that depends on everybody working together as a team.” Pizzo’s years at COM were followed by two more in the drama department at UCLA, in which she appeared in productions that attracted an offer of representation from an influential theatrical agent. “Instead, I got married. It was disastrous!” Not surprisingly, it didn’t last. Eager to get back on track, Pizzo enrolled in A.C.T.’s Master of Fine Arts program and spent a couple of years understudying Annette Bening, then the company’s featured ingenue. Her big break came when Bening left A.C.T. for the Denver Center for the Performing Arts and Pizzo, M.F.A. in hand, inherited her roles. But just when things looked their rosiest, Bill Ball departed and the new regime brought in its own talent. Despite the disappointment, however, she remains upbeat about her experience with San Francisco’s flagship company—especially the chance to work opposite one of her idols, Olympia Dukakis, in A Mother. “The play was pretty awful,” she admits, “but I loved every minute!” Now in her mid-50s, Pizzo has an extensive professional résumé that includes films, television and almost all of the Bay Area’s leading

NOW PLAYING: The Diary of Anne Frank runs from January 17 to February 7 at the Barn, Marin Art & Garden Center, Sir Francis Drake Blvd. at Lagunitas, Ross; 415/456-9555; rossvalleyplayers.com.

By Charles Brousse

and thoughts as she and her family hid from the Nazis in an Amsterdam attic, brought many to tears. “I loved the role,” she told me during a telephone interview from her self-described “artist’s cottage” in Santa Cruz, where she’s temporarily a guest of the Jewell Theatre Company while rehearsing for their upcoming production of Nöel Coward’s Fallen Angels.“We did it in the black box Studio Theatre and the set was tiny, really cramped, to the point that we could barely move. At first it was kind of claustrophobic, but then I got used to it. When I visited the house in Amsterdam years later, it felt completely familiar, as if I had actually lived there.” The experience has had a lasting effect. “Playing Anne gave me an appreciation of her courage and,

RVP

ith The Diary of Anne Frank about to open at the Marin Art & Garden Center’s Barn in a production directed by former College of Marin (COM) stalwart James Dunn, some longtime local theatergoers may remember a powerful student version of the iconic Holocaust drama that played at COM in the late 1970s. Back then, it was Harvey Susser, Dunn’s teaching colleague in the drama department, who directed a cast that exemplified the incredibly high talent level that the college achieved during its “Golden Years.” Memories remain extremely vivid for Marcia Pizzo, whose moving performance as the young Jewish girl who chronicled her daily activities

Talk of ‘The Diary of Anne Frank’ (pictured here) at the Marin Art & Garden Center brings back memories of a performance at the College of Marin in the late 1970s.

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MUSIC

Hard rock reading Greg Anton faces the music with Wavy Gravy By Charlie Swanson

orth Bay institution Greg Anton is best known as the drummer for eclectic jam-rock ensemble Zero, and more recently for supergroup The Rock Collection. In his day job, he has worked for decades as an attorney championing medical-cannabis rights, most recently with Marin Alliance for Medical Marijuana. Anton, who lives in Sebastopol after residing in Marin for 25 years, added author to his résumé in late 2014 with his fictional debut Face the Music, a rock and roll novel. On Sunday, January 17, Anton will talk about the book with iconic artist, activist and prankster Wavy Gravy at Book Passage in Corte Madera. “I’m just so fascinated by musicians,” Anton says, talking about the inspiration for the book. “I’m fascinated by the focus they display toward their craft and their instrument.” On the flip side of that coin, Anton says, sometimes the only thing artists can do well is their art. “I thought it would be fun to write about a guitar player trying to talk to his landlord or talk to his girlfriend,” he says. The book’s protagonist is Woody, a gifted though struggling guitarist in 1970s San Francisco busking on the streets and playing small clubs. Early in the book, Woody writes a love song for his girlfriend, Stephanie, that he plays for a famous touring rock star. As Woody’s life continues to fall apart, Stephanie leaves him and the rock star steals his song, forcing the songwriter to embark on a journey of self-discovery. The book has been a workin-progress that goes almost as far back as Anton’s musical career, and though it’s not strictly autobiographical, Anton adds many real-world events and details that give readers insights into the music business and bring the story to life.

In ‘The Revenant,’ Leonardo DiCaprio plays Hugh Glass, an explorer who is left for dead and buried in a snowy wilderness.

FILM

Dead man ‘The Revenant’ an epic Western By Richard von Busack

Soon after publishing the novel late in 2014, Anton showed it to Robert Hunter, lyricist for the Grateful Dead and Zero. “I gave him the book and he liked it, and I said, ‘How about a song?’ He gave me a beautiful love song called ‘Stephanie,’” Anton says. Anton recently recorded “Stephanie” with friends Steve Kimock (guitar), Melvin Seals (organ), Tim Hockenberry (vocals) and Robin Sylvester (bass). Copies of the single will be available at the upcoming reading. In addition to the new music, Anton is also looking forward to chatting with longtime friend Wavy Gravy. “He’s just a saint, and I applaud all his efforts,” Anton says. “I imagine that our conversation will resemble a good rock-androll jam.”Y Greg Anton appears in conversation and reads from ‘Face the Music’ on Sunday, Jan. 17, at Book Passage, 51 Tamal Vista Blvd., Corte Madera. 4pm. Free. 415/927-0960.

n brief, The Revenant is what The Hateful Eight promised to be: The toughest Western since True Grit, complete with aweinducing snowscapes. It’s dazzling to see that such magnificent desolation is left in a crowded world. Director Alejandro González Iñárritu based The Revenant on the legend of Hugh Glass, previously filmed in 1971 as Man in the Wilderness with Richard Harris commencing his series of frontier-ordeal movies. Iñárritu grounds the violence in the fur trade in the upper Missouri river in the 1820s— the result of a bubble in the price of beaver hides. Rival groups of Europeans denuded the forest of its creatures, while holding off the understandably furious Arikara Indians. Scouting for a party of trappers, Glass (Leonardo DiCaprio) was mauled by a bear and left for dead by his companions. Despite severe wounds and a broken leg, Glass fought his way back to civilization … in this version to confront the man, John Fitzgerald (the ever-impressive Tom Hardy) who abandoned him. What doesn’t happen to DiCaprio’s Glass in this epic, set in the Dakotas, but taking in real-life locations from Tierra del Fuego to

British Columbia? Indian attacks, blizzards and the money scene from Jack London’s To Build A Fire. A fall off a cliff, a tumble down the freezing river rapids, a cauterization that tops the one in Two Mules for Sister Sara, Gollum-style meals of raw fish … and the most vicious bear attack ever filmed for a fictional movie, wrought by a sow grizzly protecting her cubs. As seen from his various melodramas from Babel to Biutiful, Iñárritu is a stranger to the word “enough.” (Still, the plethora of events includes an intelligent subplot: A chief and some of his companions searching for a kidnapped girl, as if in an inversion of John Ford’s The Searchers.) Within the extremities and occasional nonsense in The Revenant is a superb blood and guts Western with shock and sweeping visual scope. Hardy’s Fitzgerald—he’s been cracked since he was scalped (“I got my head turned inside out”) proves that a Western is better when you can see an antagonist’s point. Glass did look awfully almost dead. Hitting age 40, a never-tougher DiCaprio makes you tend to believe this story of hellish endurance. Y

By Matthew Stafford

Alvin and the Chipmunks: The Road Chip (PG) • Anomalisa (R) The Big Short (R)

Friday January 15 - Thursday January 21 Alvin and the Chipmunks: The Road Chip (1:28) Alvin, Simon and Theodore hit the road to Miami to stop Dave from getting married and ruining their happy home. Anomalisa (1:30) Charlie Kaufman animated dramedy about a chance encounter that upends an embittered writer’s mundane life; David Thewlis and Jennifer Jason Leigh vocalize. The Big Short (2:10) Envelope-pushing comedy about the 2007 recession stars Christian Bale, Steve Carell, Ryan Gosling and Brad Pitt as rogue financiers who take on Wall Street. Branagh Theatre Company: The Winter’s Tale (3:00) Kenneth Branagh and Judi Dench star in the Bard’s tragicomedy of jealousy, mortality and young love in sunny Sicily. Bridge of Spies (1:35) Real-life Spielberg thriller stars Tom Hanks as a Brooklyn lawyer recruited by the CIA to rescue an American pilot from the Soviet Union; screenplay by Ethan and Joel Coen. Brooklyn (1:23) Moving story about Eilis Lacey (Saoirse Ronan), a young Irish immigrant navigating her way through 1950s Brooklyn. Butch Cassidy and the Sundance Kid (1:50) William Goldman’s happily anachronistic Western stars Paul Newman and Robert Redford as the most affable desperadoes in history; music by Burt Bacharach. Carol (1:58) Acclaimed Todd Haynes drama about the love affair between an elegant housewife (Cate Blanchett) and a humble shopgirl (Rooney Mara) in 1950s New York. Concussion (2:02) Will Smith stars as the reallife doctor who took on the NFL to alert the public about chronic traumatic head injuries in football players. Daddy’s Home (1:30) Doofus comedy about the battle of wills between affable Will Ferrell and his wife’s hipster ex (Mark Wahlberg). The Danish Girl (2:00) Fictionalized account of the complicated relationship between 1920s artist Gerda Wegener and her husband Einar, aka Lili Elbe, a transgender pioneer. Flowers (1:39) Basque drama dovetails stories of a lonely wife and a wannabe grandmother into a meditation on love, loss and remembrance. The Forest (1:33) A young woman braves Japan’s spooky Aokigahara forest to search for her missing twin. The Good Dinosaur (1:40) Pixar Animation’s take on what would have happened if the asteroid that hit earth and killed all the dinosaurs—missed! Raymond Ochoa lends voice to Arlo the Apatosarus. The Hateful Eight (2:48) Quentin Tarantino Western about eight desperadoes seeking shelter in a saloon during a blizzard stars Bruce Dern, Kurt Russell and Jennifer Jason Leigh; filmed in glorious 70mm! Heart of a Dog (1:15) Musician Laurie Anderson’s acclaimed, unconventional documentary weaves together art, politics, philosophy and memory into a celebration of her late pooch Lolabelle. In the Heart of the Sea (2:02) True tale of a 19th century whaling ship and the vengeful mammoth that pursued its crew; Ron Howard directs. Jafar Panahi’s Taxi (1:22) The rogue filmmaker outfits a cab with cameras and chats with his passengers about censorship, morality and other not-so-serious subjects. Janis: Little Girl Blue (1:46) Documentary employs concert footage, correspondence and interviews (with Bob Weir, Country Joe

McDonald and other notables) to craft a portrait of the blues-rock icon. Joy (2:03) Sweeping family saga stars Jennifer Lawrence as the matriarch of a treacherous business dynasty; David O. Russell directs. The Martian (2:16) Ridley Scott sci-fi adventure about a daring NASA attempt to rescue an astronaut marooned on Mars; Matt Damon stars. The Metropolitan Opera: The Pearl Fishers (2:55) Bizet’s torrid tale of love and vengeance among Hindu pearl poachers is beamed live from New York in gorgeous big-screen high definition. Moonwalkers (1:47) Snarky psychedelic action comedy set in 1969 Swinging London about a CIA plot to hire Stanley Kubrick to stage a phony moon landing just in case the real one doesn’t pan out. Mustang (1:37) Acclaimed drama about three spirited young Turkish sisters who rebel against the sexist strictures of the status quo. Nannaku Prematho (2:20) Telugu actioner about an Indian boy who can only save his kidnapped father by playing a deadly game arranged by a dastardly crime kingpin. National Theatre London: Hamlet (4:00) Catch Benedict Cumberbatch as the Bard’s conflicted, vengeful prince of Denmark, direct from London in big-screen high definition. Norm of the North (1:30) Cartoon about a grumpy polar bear who heads to New York to take on the developers who want to build condos in the Arctic. Peggy Guggenheim: Art Addict (1:37) Documentary by Lisa Immordino Vreeland about the colorful art collecor who was not only ahead of her time but helped to define it. Point Break (1:53) Remake of the Patrick Swayze actioner about a team of elite athletes who pull off equally elite heists. The Revenant (2:36) Epic biopic stars Leo DiCaprio as 19th century explorer Hugh Glass, who survived a bear attack and a brutal winter to track down a friend-turned-foe (Tom Hardy); Alejandro González Iñárritu directs. Ride Along 2 (1:42) Tough Atlanta cop Ice Cube and his doofus brother-in-law Kevin Hart head to Miami to take down an evil drug kingpin. Room (1:58) A 5-year-old boy who’s spent his life trapped in a tiny room with his loving mother gets to savor the outside world for the first time. Sisters (1:33) Tina Fey and Amy Poehler star as rowdy sibs who plan one last lost weekend in the house where they grew up. Spotlight (2:08) True story about the Boston Globe’s tenacious investigation into a decadeslong Catholic Church cover-up; Mark Ruffalo, Michael Keaton and John Slattery star. Star Wars: The Force Awakens (2:20) Mark Hamill, Carrie Fisher and Harrison Ford are back in a post-Return of the Jedi reboot from J.J. Abrams and The Walt Disney Corporation. 13 Hours: The Secret Soldiers of Benghazi (2:24) Michael Bay’s bright and noisy account of what happened when three special forces ops headed to Libya to protect the U.S. Embassy from enemy attack. Trumbo (2:4) Bryan Cranston stars as the legendary screenwriter who won two Academy Awards before he became one of the Hollywood 10 and took on the absurdity and injustice of the Blacklist; Helen Mirren co-stars. Youth (1:58) Old cronies Michael Caine and Harvey Keitel grapple with art, music, love and showbiz at an elegant Swiss spa; Jane Fonda and Paloma Faith co-star.

Branagh Theatre Company: The Winter’s Tale (Not Rated) Bridge of Spies (PG-13) Brooklyn (PG-13)

• Butch Cassidy and the

Northgate: Fri-Wed 10:55, 1:15, 3:35 Regency: Fri-Sat 11:45, 2:10, 4:30, 7, 9:30; Sun-Thu 11:45, 2:10, 4:30, 7 Fairfax: Fri-Sat 12:30, 3:40, 6:45, 9:50; Sun-Wed 12:30, 3:40, 6:45 Larkspur Landing: Fri, Mon-Wed 7:15, 10:15; Sat-Sun 1:15, 4:15, 7:15, 10:15 Playhouse: Fri 3:30, 6:30, 9:30; Sat 12, 3:30, 6:30, 9:30; Sun-Mon 12, 3:30, 6:30; Tue-Wed 3:30, 6:30 Regency: Fri-Sat 10:20, 1:15, 4:15, 7:20, 10:25; Sun-Thu 10:20, 1:15, 4:15, 7:20 Rowland: Fri-Wed 10:45, 1:40, 4:35, 7:30, 10:30 Lark: Thu 6:30 Lark: Sun 5; Tue 8:50; Wed 12:20 Fairfax: Fri-Wed 1, 7:05 Marin: Fri 4, 7, 10; Sat 1, 4, 7, 10; Sun 1, 4, 7; Mon-Thu 4:05, 7:15 Regency: Fri-Sat 11:15, 1:55, 4:45, 7:45, 10:20; Sun-Thu 11:15, 1:55, 4:45, 7:45

Sundance Kid (PG-13) Carol (R)

Regency: Sun, Wed 2, 7 Regency: Fri-Sat 10:40, 1:40, 4:35, 7:40, 10:25; Sun-Thu 10:40, 1:40, 4:35, 7:40 Sequoia: Fri 4:15, 7:10, 10:05; Sat 10:30, 1:25, 4:15, 7:10, 10:05 Concussion (PG-13) Northgate: Fri-Wed 12:20, 3:15 Daddy’s Home (PG-13) Northgate: Fri-Wed 12:30, 3, 5:30, 8, 10:30 Rowland: Fri-Wed 11:20, 2, 4:30, 7, 9:30 The Danish Girl (R) Regency: Fri-Sat 11, 1:50, 4:40, 7:30, 10:20; Sun, Wed 11; Mon-Tue, Thu 11, 1:50, 4:40, 7:30; Wed 10:30 Rafael: Fri, Tue-Thu 6; Sat-Sun 1:15, 6 • Flowers (Not Rated) The Forest (PG-13) Northgate: Fri-Wed 12:10, 2:40, 5:10, 7:40, 10 The Good Dinosaur (PG) Northgate: Fri-Wed 11:45, 2:20, 4:50 The Hateful Eight (R) Fairfax: Fri-Wed 12, 3:50, 7:30 Marin: Fri-Sat 3:30, 6:30, 9:30; Sun 12:30, 3:30, 6:30; Mon-Tue, Thu 3:35, 6:50; Wed 335 Northgate: Fri-Wed 11:35, 3:10, 6:45, 10:20 Heart of a Dog (Not Rated) Rafael: Fri-Mon 4:15 In the Heart of the Sea (PG-13) Lark: Fri 6:20; Tue 12:30 Jafar Panahi’s Taxi (Not Rated) Lark: Sat 1:30; Mon 8:30 Janis: Little Girl Blue (Not Rated) Rafael: Fri-Mon 3:45, 8:15; Tue-Thu 8:15 Joy (PG-13) Fairfax: Fri-Sat 4, 9:40; Sun-Wed 4 Larkspur Landing: Fri, Mon-Wed 7:30, 10:25; Sat-Sun 1:30, 4:30, 7:30, 10:25 Northgate: Fri-Wed 5:55, 8:45 Rowland: Fri-Wed 10:55, 1:55, 4:45, 7:40, 10:35 The Martian (PG-13) Lark: Fri 3:15; Sat 9; Tue 3:10 Lark: Sat 9:55am; Wed 6:30 Marin: Sat 9:55am; Wed 6:30 Regency: Sat 9:55am; • The Metropolitan Opera: The Pearl Fishers (Not Rated) Wed 6:30 Sequoia: Sat 9:55am; Wed 6:30 Rafael: 9 daily • Moonwalkers (R) Mustang (Not Rated) Rafael: 6:15 daily Northgate: Fri-Wed 6:05, 9:35 • Nannaku Prematho (NR) NTL: Hamlet (Not Rated) Lark: Sun 1 Northgate: Fri-Wed 12:25, 2:45, 5:05, 7:25, 9:45 Rowland: Fri-Wed 11:05, • Norm of the North (PG) 1:30, 4:10, 6:50, 9:15 Peggy Guggenheim: Art Addict (Not Rated) Rafael: Sat-Mon 2 Point Break (PG-13) Northgate: Fri-Wed 7:20, 10:05 The Revenant (R) Fairfax: Fri-Sat 12:20, 1:45, 3:50, 5:30, 7:20, 9; Sun-Wed 12:20, 1:45, 3:50, 5:30, 7:20 Larkspur Landing: Fri, Mon-Wed 6:30, 10; Sat-Sun 11:30, 3, 6:30, 10 Northgate: Fri-Wed 12, 1:45, 3:30, 5:15, 7, 8:45, 10:25 Playhouse: Fri, Tue, Wed 3:50, 7:10; Sat-Sun 12:30, 3:50, 7:10 Rowland: Fri-Wed 11:50, 3:30, 7:10, 10:35 Ride Along 2 (PG-13) Northgate: Fri-Wed 11:30, 2:10, 4:40, 7:15, 9:50 Rowland: Fri-Wed 11:40, 2:30, 5:15, 7:50, 10:20 Room (R) Lark: Fri 12:40; Mon 6 Sisters (R) Northgate: Fri-Wed 11:15, 2, 4:45, 7:30, 10:15 Spotlight (R) Lark: Fri 9; Sat 6:15; Sun 8; Mon 12:30; Tue 6:10; Wed 3:15; Thu 12:30 Marin: Fri 3:45, 6:45, 9:40; Sat 12:45, 3:45, 6:45, 9:40; Sun 12:45, 3:45, 6:45; Mon-Thu 3:50, 7 Regency: Fri-Sat 12:30, 3:55, 7:10, 10:15; Sun-Tue, Thu 12:30, 3:55, 7:10; Wed 12:30 Star Wars: The Force Awakens (PG-13) Fairfax: Fri-Sat 12:10, 3:30, 6:50, 9:50; Sun-Wed 12:10, 3:30, 6:50 Northgate: Fri-Wed 10:50, 11:50, 1:55, 2:55, 5, 6, 8:05, 9:05; 3D showtimes at 12:55, 4, 7:05, 10:10 Playhouse: Fri 3:40, 6:50, 9:50; Sat 12:15, 3:40, 6:50, 9:50; Sun-Mon 12:15, 3:40, 6:50; Tue-Wed 3:40, 6:50 Rowland: Fri-Wed 12, 7:20; 3D showtimes at 3:45, 10:25 • 13 Hours: The Secret Soldiers of Benghazi (R) Larkspur Landing: Fri, Mon-Wed 6:50, 10:05; Sat-Sun 12:15, 3:30, 6:50, 10:05 Northgate: Fri-Wed 12:40, 3:55, 7:10, 10:30 Rowland: Fri-Wed 10:25, 1:35, 4:50, 8 Trumbo (R) Lark: Sat 3:30; Mon 3:15; Thu 3:15 Youth (R) Rafael: Fri 4, 6:30, 8:30; Sat-Mon 1:30, 4, 6:30, 8:30; Tue-Thu 6:30, 8:30 Showtimes can change after we go to press. Please call theater to confirm. CinéArts at Marin 101 Caledonia St., Sausalito, 331-0255 CinéArts at Sequoia 25 Throckmorton Ave., Mill Valley, 388-4862 Cinema 41 Tamal Vista Blvd., Corte Madera, 924-6505 Fairfax 9 Broadway, Fairfax, 453-5444 Lark 549 Magnolia Ave., Larkspur, 924-5111 Larkspur Landing 500 Larkspur Landing Cir., Larkspur, 461-4849 Northgate 7000 Northgate Dr., San Rafael, 800-326-3264 Playhouse 40 Main St., Tiburon, 435-1234 Rafael Film Center 1118 Fourth St., San Rafael, 454-1222 Regency 80 Smith Ranch Rd., Terra Linda, 479-5050 Rowland 44 Rowland Way, Novato, 800-326-3264

17 PA CI FI C S U N | JA NU A RY 1 3 - 1 9 , 2 0 1 6 | PACI FI CSUN.CO M

Movies

•New Movies This Week

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Sundial Concerts MARIN Andre Nickatina & Dru Down San Francisco hip-hop star and Oakland rapper headline a night that also features Epicenter Sound and special guests. Jan 15, 8pm. $25-$30. George’s Nightclub, 842 Fourth St, San Rafael, 415.226.0262. Atash World fusion musical experience from Austin, Texas, is made of an international ensemble of talented players. Jan 14, 8pm. $20-$25. Sweetwater Music Hall, 19 Corte Madera Ave, Mill Valley, 415.388.1100. Dave Stamey The famed cowboy entertainer returns to the North Bay as part of a fundraiser for the town hall. Jan 16, 7pm. $15. Tomales Town Hall, 27150 Hwy 1, Tomales, 707.878.2006.

SONOMA David J Former Bauhaus bassist hits Petaluma’s underground jazz club for two solo sets, with San Francisco songwriter Dominic East opening and Sonoma County songwriter Darwin closing. Jan 15, 7:30pm. The Big Easy, 128 American Alley, Petaluma, 707.776.4631. Nicholas Phan Celebrated tenor teams up with pianist Myra Huang for a show that must be heard

to be believed. Jan 17, 3pm. $30. Green Music Center Schroeder Hall, 1801 E Cotati Ave, Rohnert Park, 866.955.6040.

George’s Nightclub Thurs, California Flight Project. Sun, Mexican Banda. Wed, George’s Jazz Time jam. Jan 16, DJ Jorge. 842 Fourth St, San Rafael, 415.226.0262.

The Songcatchers Tour Jug-band legend Jim Kweskin joins songwriter Meredith Axelrod and famed fiddler Suzy Thompson for a night of Americana fusion, with pre-concert workshop open. Jan 16, 8pm. $25-$35. Occidental Center for the Arts, 3850 Doris Murphy Ct, Occidental, 707.874.9392.

HopMonk Novato Jan 13, open mic night with Radar. Jan 14, Country Line Dance. Jan 15, Pop Rocks. Jan 16, the Melt with James Harmon. Jan 20, open mic night with Jeff Belbey. 224 Vintage Way, Novato, 415.892.6200. Mt Tamalpais United Methodist Church Jan 17, 5pm, Prima Trio. 410 Sycamore Ave, Mill Valley.

Clubs&Venues

19 Broadway Club Mon, open mic. Jan 13, Electro Soul Sessions featuring Crooked. Jan 14, Lorin Rowan’s deep blue jam. Jan 15, Buddy Owen Band. Jan 16, Danny Click & the Hell Yeahs. Jan 17, 4pm, Erika Alstrom with Dale Alstrom’s Jazz Society. Jan 19, “Bluesdays” with Walt the Dog. Jan 20, Tomas D. 17 Broadway Blvd, Fairfax, 415.459.1091.

MARIN Ali Akbar College of Music Jan 16, Alam Khan & Salar Nader in concert. 215 West End Ave, San Rafael, 415.454.6372. Belrose Theater Thurs, open mic night. Second Wednesday of every month, Ragtime jam. 1415 Fifth Ave, San Rafael, 415.454.6422.

No Name Bar Tues, open mic. Jan 13, the Humdinger Band. Jan 14, Gail Muldrow Blues Band. Jan 15, Michael Aragon Quartet. Jan 16, Chris Saunders Band. Jan 17, Migrant Pickers and friends. Jan 18, Kimrea & the Dreamdogs. Jan 20, Stepheni Elli & No Name Specials. 757 Bridgeway, Sausalito, 415.332.1392.

Benissimo Ristorante & Bar Thurs, Fri, live music. 18 Tamalpais Dr, Corte Madera, 415.927.2316. Fenix Wed, Pro blues jam. Jan 14, C4INC. Jan 15, the 415’s. Jan 16, Wall Street. Jan 17, Jason McGuire Trio. Jan 19, West Coast Songwriters Competition. 919 Fourth St, San Rafael, 415.813.5600.

Osteria Divino Jan 13, Pedro Rosales Con Quimba. Jan 14, Passion Habanera. Jan 15, Parker Grant Trio. Jan 16, Hippopotamus Trio. Jan 17, Joan Getz with Chris Huson. Jan 19, Malcolm Campbell. Jan 20, Noel Jewkes Duo. 37 Caledonia St, Sausalito, 415.331.9355. Panama Hotel Restaurant Jan 13, Vardo. Jan 14, Wanda Stafford. Jan 19, Swing Fever. Jan 20, the Machiavelvets. 4 Bayview St, San Rafael, 415.457.3993. Peri’s Silver Dollar Mon, Billy D’s open mic. Jan 13, the New Sneakers. Jan 14, Mark’s Jam Sammich. Jan 15, Tom Finch Trio. Jan 16, Lumanation. Jan 17, Doug Nichols. Jan 19, Fresh Baked Blues and Waldo’s Special. Jan 20, the Elvis Johnson Soul Revue. 29 Broadway, Fairfax, 415.459.9910.

dougadamz.com

Fiddler, guitar player and singer Doug Adamz takes the stage with Bravo! for an evening of good ol’ down home, country western blues music at Rancho Nicasio on January 16.

Rancho Nicasio Jan 15, John Maxwell. Jan 16, Doug Adamz and Bravo. Jan 17, 4pm, Nell Robinson & Jim Nunally Band. 1 Old Rancheria Rd, Nicasio, 415.662.2219. Rickey’s Jan 15, Charles Wheal Band. Jan 16, Lady D. Jan 17, Brian Campbell Trio. 250 Entrada Dr, Novato, 415.883.9477. Sausalito Seahorse Mon, open mic. Join pianist Judy Hall with her trio and sing some tunes on the first

CALENDAR and third Mondays of the month, 6-9pm, through Feb. 22. Free. Mon, Marco Sainz Trio. Tues, Jazz with Noel Jewkes and friends. Wed, Tango with Marcello and Seth. Jan 14, Marin Jazz Trio. Jan 15, Lucky Drive Band. Jan 16, Marinfidels. Jan 17, Mazacote. 305 Harbor View Dr, Sausalito, 415.331.2899. Smiley’s Schooner Saloon Sun, open mic. Mon, Epicenter Soundsystem reggaae. Jan 14, Lachlan the Bray. Jan 15, Beaucoup Chapeaux. Jan 16, the Good Bad. 41 Wharf Rd, Bolinas, 415.868.1311. Spitfire Lounge Second Thursday of every month, DJ Romestallion. Third Friday of every month, DJ Jimmy Hits. 848 B St, San Rafael, 415.454.5551. Sweetwater Music Hall Mon, Open Mic. Jan 13, Buck Nickels & Loose Change record release party. Jan 15, the Meters Experience with Leo Nocentelli. Jan 16, Harrison Stafford & the Professor Crew. Jan 19, the Special Consensus. Jan 20, Marty O’Reilly & the Old Soul Orchestra. 19 Corte Madera Ave, Mill Valley, 415.388.1100. Taste of Rome Jan 16, Jesse Lee Kincaid Band. 1000 Bridgeway, Sausalito, 415.332.7660. Terrapin Crossroads Jan 13, the Terrapin Family Band’s Rolling Stones night. Jan 14, Sandy’s. Jan 15, Stu Allen & the Terrapin All-Stars. Jan 16, Grateful Bluegrass Boys & Achilles Wheel in the Grate Room. Jan 16, Merriwood’s Men. Jan 17, Midnight North. Jan 18, “Grateful Monday” with Stu Allen and Elliott Peck. Jan 19, Stu Allen and friends. Jan 20, the Terrapin All-Stars’ Beatles night. 100 Yacht Club Dr, San Rafael, 415.524.2773. Throckmorton Theatre Wed, 12pm, Noon concert series. 142 Throckmorton Ave, Mill Valley, 415.383.9600.

SONOMA Annex Wine Bar Wed, Calvin Ross. 865 W Napa St, Sonoma, 707.938.7779. Annie O’s Music Hall Sun, 5pm, Sunday Dance Party with the Blues Defenders. 120 Fifth St, Santa Rosa, 707.542.1455. Aqus Cafe Jan 13, open jazz jam. Jan 15, the Harmonic Three. Jan 16, Ring of Truth Trio. Jan 17, 2pm, Nebuli Sextet. Jan 20, West Coast Songwriters Competition. 189 H St, Petaluma, 707.778.6060.

Universe. Jan 20, Eyes on the Shore. 1280 N McDowell Blvd, Petaluma, 707.778.8776.

Murphy’s Irish Pub Jan 15, the Highway Poets. Jan 16, the Perfect Crime. 464 First St E, Sonoma, 707.935.0660. Mystic Theatre Jan 14, Tribal Seeds with the Skints and the Steppas. Jan 16, Con Brio with the Petaluma High School Jazz Ensemble. Jan 20, the Paul Thorn Band. 23 Petaluma Blvd N, Petaluma, 707.765.2121. ammp.com

Get a taste of authentic Indian classical music with sarode master Alam Khan (son of legendary sarode player Ali Akbar Khan) and virtuoso tabla player Salar Nader at the Ali Akbar College of Music in San Rafael on January 16. Arlene Francis Center Tues, Open Didgeridoo Clinic. Wed, Open Mic. Jan 16, Career Suicide with Ruleta Rusa and Ex-Youth. 99 Sixth St, Santa Rosa, 707.528.3009. Barley & Hops Tavern Jan 14, Professor Gall. Jan 15, Jen Tucker. Jan 16, Dave Hamilton. 3688 Bohemian Hwy, Occidental, 707.874.9037. The Big Easy Jan 13, Tracy Rose and friends. Jan 14, the Reverend Shawn Amos. Jan 16, the doRian Mode. Jan 17, Miano Jazz Trio. Jan 19, the American Alley Cats. Jan 20, Bruce Gordon & the Acrosonics. 128 American Alley, Petaluma, 707.776.4631. Brixx Pizzeria Jan 16, Arizona & the Volunteers. 16 Kentucky St, Petaluma, 707.766.8162. B&V Whiskey Bar & Grille Tues, “Reggae Market” DJ night. 400 First St E, Sonoma, 707.938.7110. Cellars of Sonoma Tues, Wavelength. Jan 14, Craig Corona. Jan 15, Falcon Christopher. Jan 16, John Pita. 133 Fourth St, Santa Rosa, 707.578.1826. Coffee Catz Mon, open mic. Tues, 12pm, Jerry Green’s Peaceful Piano Hour. 6761 Sebastopol Ave, Sebastopol, 707.829.6600. Congregation Ner Shalom Jan 14, Messengers of Peace Chant Circle. 85 La Plaza, Cotati. Corkscrew Wine Bar Jan 15, Spare Parts. Jan 16, the Joan Getz Duo. Jan 19, Harmon Pribble. 100 Petaluma Blvd N, Petaluma, 707.789.0505. Dry Creek Kitchen Jan 18, Greg Hester and Jim Passarell Duo. Jan 19, Stephanie Ozer and Fabiana Passoni Duo. 317 Healdsburg Ave, Healdsburg, 707.431.0330. Finley Community Center Mon, 11am, Proud Mary’s ukulele jam and lessons. Third Friday of every month, Steve Luther. 2060 W College Ave, Santa Rosa, 707.543.3737.

Flamingo Lounge Jan 15, Power House. Jan 16, Stereo Bounce. 2777 Fourth St, Santa Rosa, 707.545.8530. Forestville Club Jan 17, the Mike Dillon Band and Horders. 6250 Front St, Forestville, 707.887.2594. Friar Tuck’s Fri, DJ Night. Wed, Sat, karaoke. 8201 Old Redwood Hwy, Cotati, 707.792.9847. Gaia’s Garden Jan 13, Gaian String Trio. Jan 14, Gypsy jazz jam. Jan 15, Duo Guiliano. Jan 20, El Tocte. 1899 Mendocino Ave, Santa Rosa, 707.544.2491. Green Music Center Jan 16, Kahane, Swensen & Brey Trio. 1801 East Cotati Ave, Rohnert Park, 866.955.6040. Guerneville Community Church Jan 17, 3pm, Vivaldi’s “Gloria” sing-along with the River Choir. 14520 Armstrong Woods Rd, Guerneville. HopMonk Sebastopol Tues, open mic night. Jan 15, John Courage and Rags (solo) with Owl Paws. Jan 16, G Jones. 230 Petaluma Ave, Sebastopol, 707.829.7300.

Phoenix Theater Jan 15, Kool John and P-Lo. Jan 16, Aethere with Parasitic Ejaculation and Scrape the Earth. 201 Washington St, Petaluma, 707.762.3565.

Fri 1/15 • Doors 8pm • ADV $27 / DOS $30

The Meters Experience

feat Leo Nocentelli - Guitarist of The Meters with Special Guest Bernie Worrell - Keyboardist of Parliament-Funkadelic Sat 1/16 • Doors 8pm • ADV $19 / DOS $22

Harrison Stafford (of Groundation) & The Professor Crew with Pure Roots Sun 1/17 • Doors 7pm • Seated: ADV $42/ DOS $47 SRO: ADV: $27/DOS $32

KIMOCK

Mon 1/18 • Doors 7pm • ADV $15 / DOS $18

John Kadlecik Solo

Redwood Cafe Thurs, Open Mic. Jan 13, Sound Kitchen. Jan 15, Chime Travelers. Jan 16, Oliver’s music showcase. Jan 17, 5pm, Gold Coast Jazz Band. Jan 20, Irish set dancing. 8240 Old Redwood Hwy, Cotati, 707.795.7868.

Featuring John Kadlecik of Furthur and Dark Star Orchestra Tue 1/19 • Doors 7pm • ADV $18 / DOS $20

Rio Nido Roadhouse Jan 16, Weekend at Bernies. 14540 Canyon 2 Rd, Rio Nido, 707.869.0821.

Marty O'Reilly & The Old Soul Orchestra w/Kelly McFarling

Rossi’s 1906 Jan 13, the California Honeydrops. Jan 14, 6:30pm, Paint Night at Rossi’s. Jan 15, Kevin Russell and the Rhythm Rangers. Jan 16, the Marshall House Project. Jan 17, 5pm, Sweet Potato 5. 401 Grove St, Sonoma, 707.343.0044.

with Super Huey The Ultimate Huey Lewis Experience

2013 Grammy Nominated Band for "Best Bluegrass Album"

The Special Consensus

with David Thom & Vintage Grass Wed 1/20 • Doors 7pm • $12

Fri 1/22 • Doors 8pm • ADV $15 / DOS $20

Reckless in Vegas

www.sweetwatermusichall.com 19 Corte Madera Ave, Mill Valley Café 388-1700 | Box Office 388-3850

Ruth McGowan’s Brewpub Jan 16, Megan McLaughlin. 131 E First St, Cloverdale, 707.894.9610. Sonoma Speakeasy Thurs, R&B classics. Fri, Sat, R&B party. Sun, R&B diva night. Tues, New Orleans R&B night. 452 First St E, Ste G, Sonoma, 707.996.1364. Spancky’s Bar Thurs, 7pm, Thursday Night Blues Jam. Thurs, 11pm, DJ Selecta Konnex. Jan 16, Aftertayst reunion show. 8201 Old Redwood Hwy, Cotati, 707.664.0169. Toad in the Hole Pub Sun, live music. 116 Fifth St, Santa Rosa, 707.544.8623.

HopMonk Sonoma Jan 15, Jimbo Scott. Jan 16, Erica Sunshine Lee. Jan 17, Lucy Kaplansky. 691 Broadway, Sonoma, 707.935.9100.

The Tradewinds Bar Tues, Open Mic. Wed, Sonoma County Blues Society. Jan 16, Joe Valley Band. 8210 Old Redwood Hwy, Cotati, 707.795.7878.

Hotel Healdsburg Jan 16, the Carlitos Medrano Trio. 25 Matheson St, Healdsburg, 707.431.2800.

Twin Oaks Tavern Mon, Blues Defenders Pro Jam. Jan 13, Old School Country Band. Jan 14, the Dixie Giants. Jan 15, the Hots. Jan 16, the Grain. Jan 17, 5pm, Blues and BBQ with the Soulshine Band. Jan 20, Attila Viola and the Bakersfield Boys. 5745 Old Redwood Hwy, Penngrove, 707.795.5118.

Jamison’s Roaring Donkey Wed, open mic night. Jan 15, Atticus. Jan 16, Nugget King. 146 Kentucky St, Petaluma, 707.772.5478.

Thur 1/14 • Doors 7pm • ADV $20 / DOS $25

ATASH Award Winning World Music from Austin, TX

Jasper O’Farrell’s Tues, Sessions hip-hop and reggae night. Jan 15-16, DJ Az.Redsmoke and Wolfrunner. 6957 Sebastopol Ave, Sebastopol, 707.829.2062.

Whiskey Tip Jan 15, “Flappers & Dappers” with the North Bay Cabaret. 1910 Sebastopol Rd, Santa Rosa, 707.843.5535.

Lagunitas Tap Room Jan 13, Solid Air. Jan 14, Goodnight, Texas. Jan 15, the Sticky Notes. Jan 16, Big Blu Soul Revue. Jan 17, Lee Howard’s Musical

NAPA Billco’s Billiards Thurs, live music. 1234 Third St, Napa, 707.226.7506.

at the osher marin jcc

winternights Dance off the Winter Blues

Bollywood dance Party DholrhYthMs of non-stoP BanGra Jan 30

latin dance Party los PinGuos Jan 30 Live music

dinners

cocktaiLs

dancing

marinjcc.org/arts

200 N. SaN Pedro rd, SaN rafael, Ca

PA CI FI C S U N | JA NU A RY 1 3 - 1 9 , 2 0 1 6 | PACI FI CSUN.CO M

Mc T’s Bullpen Mon, Wed, DJ Miguel. Jan 15, DJ Miguel. Jan 16, Hot Zone Band and the Real Diehl. 16246 First St, Guerneville, 707.869.3377.

Lunch & Dinner Sat & Sun Brunch

Fireside Dining 7 Days a Week

D I N N E R & A S H OW

Fri

Jan

15 JOHN MAXWELL

Vintage and New Blues 8:00 / No Cover

OUG ADAMZ AND BRAVO ! Jan 16 D “Mr. Americana” 8:30 o Sat

Downtown Joe’s Brewery & Restaurant Sun, DJ Aurelio. Tues, the Used Blues Band. Jan 15, Twice as Good. 902 Main St, Napa, 707.258.2337. Molinari Caffe Thurs, Open Mic. 828 Brown St, Napa, 707.927.3623. Napa Bookmine Jan 16, 2pm, “Frozen” sing-along. 964 Pearl St, Napa, 707.733.3199.

JIM NUNALLY BAND WITH

Silo’s Jan 13, Hoot & Holler. Jan 14, James Patrick Regen. Jan 16, the Katz featuring Syria T Berry. 530 Main St, Napa, 707.251.5833.

4:00 / No Cover

Uncorked at Oxbow Thurs, open mic night. Fri, Sat, live music. 605 First St, Napa, 707.927.5864.

Jan 17 NELL ROBINSON & Sun

Ranch Debut!

JON ARKIN, PETE GRANT AND JIM K ERWIN Classic Country

Jan 22 GARY VOGENSEN & THE R AMBLE 8:00 / No Cover Fri

HE OVERCOMMITMENTS Jan 23 T Rock and Funk Dance Party! 8:30 Sat

ODOS SANTOS Jan 24 T Cantina Americana 4:00 / No Cover Sun

HE STRING R AYS Jan 29 T Rockin’ Original Americana 8:00 Fri

HANA MORRISON Jan 30 S Sultry, Sassy Songwriter/Singer 8:30 Sat

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ Celebrate Valentine’s Day with

E JAZZ HOT Feb 14 L Romantic French Music & Sat

Fabulous Food and Drink! 7:30

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ Reservations Advised

415.662.2219

On the Town Square, Nicasio www.ranchonicasio.com

MARIN’S

HAPPY HOUR

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Uva Trattoria Jan 13, Amy Alvey and Hoot & Holler. Jan 14, Le Jazz Hot. Jan 15, Tony Macaroni Trio. Jan 16, Jack Pollard and Dan Daniels. Jan 17, Nate Lopez. Jan 20, Tom Duarte. 1040 Clinton St, Napa, 707.255.6646.

Art OPENING MARIN Alemany Library Gallery Jan 20-Apr 9, “Summer’s Lease,” artist Lynn Sondag’s expressive watercolors show in conjunction with another exhibit, “Twilight,” featuring Pamela WilsonRyckman’s found photos turned into artistic explorations. Reception, Jan 28 at 5pm. Dominican University, 50 Acacia Ave, San Rafael. 415.485.3251. Jack Mason Museum of West Marin History Jan 17-April 9, ‘Lee Sims: An Eye from the Light, Photographs 1971-1974,’ is an exhibit of a transition in West Marin in the ‘70s when hundreds of “hippies” moved there and transformed the communities of Point Reyes Station, Inverness, Marshall and Bolinas. Opening reception on Sunday, Jan. 17, 1-4pm. 15 Park Avenue, Inverness, 415.669.1099. Marin Center Exhibit Hall Gallery Jan 20-March 30, “Natural Beauty: The Art and Artists of West Marin” features the work of 12 West Marin artists celebrating the beauty of West Marin. Reception, Jan. 20, 6-8pm.10 Avenue of the Flags, San Rafael. marincounty.org. MarinMOCA Jan 16-Feb 21, “Layers,” group show features MarinMOCA members interpreting the theme in materials or meaning. Reception, Jan 16 at 5pm. 500 Palm Dr, Novato. WedFri, 11 to 4; Sat-Sun, 11 to 5. 415.506.0137. Osher Marin JCC Jan 20-31, “Birds of Longing: Exile & Memory,” new exhibit by New York-based fiber artist Laurie Wohl explores and connects several different religious parallels. Reception, Jan 20 at 5pm. 200 N San Pedro Rd, San Rafael. 415.444.8000.

SONOMA sales@pacificsun.com 415.485.6700

Charles M. Schulz Museum Jan 13-Jul 25, “It’s Football, Charlie Brown,” selection of Peanuts comic strips highlights

Rupert Coles

PACI FI C SUN | JA NU A RY 1 3 - 1 9 , 2 0 1 6 | PA CI FI CS U N. COM

Traditional bluegrass meets classic rock when the Grateful Bluegrass Boys take the stage at Terrapin Crossroads in San Rafael on January 16. the Gang’s gridiron efforts and coincides with Super Bowl 50 coming to the San Francisco Bay Area in 2016. 2301 Hardies Lane, Santa Rosa. Mon-Fri, noon to 5; SatSun, 10 to 5. 707.579.4452. Sonoma Community Center Jan 15-Feb 26, “Andrews Hall Renovation 2013,” Owen Orser presents a photographic tribute to the center’s recent renovations. Reception, Jan 15 at 5pm. 276 E Napa St, Sonoma. Daily, 7:30am to 11pm. 707.938.4626. Studio Space Santa Rosa Jan 15, 7pm, “Monthly Group Art Show,” one night pop-up gallery featuring works by Grace Levine, Josh A Katz, Edgar Caswell, Jeff D’Ottavio and others. 840 Piner Rd, Ste 14, Santa Rosa.

NAPA Napa Valley Museum Jan 13-Mar 30, “Recognition,” Chris Thorson’s sculpture deceives the eye by mimicking everyday objects, from keys to fruit, that often evade everyday regard. Reception, Jan 15 at 5pm. 55 Presidents Circle, Yountville. Tues-Sun, 10 to 4. 707.944.0500.

CONTINUING THIS WEEK MARIN Art Works Downtown Through Feb 26, “Climate Change,” several artists open the dialogue on this timely issue with their art. Reception, Feb 12 at 5pm. 1337 Fourth St, San Rafael. Tues-Sat, 10 to 5. 415.451.8119. Bay Model Visitor Center Through Mar 5, “Traces,” San Francisco photographer Elena Sheehan shows her abstract images of rocks and water, shot in Greece and in the San Francisco Bay Area. Reception, Jan 23 at 1pm. 2100 Bridgeway, Sausalito. 415.332.3871. Desta Art & Tea Gallery Through Jan 30, “The Way of Art,” featuring paintings, bronze sculptures and jewelries from local Bay Area artists. 417 San

Anselmo Ave, San Anselmo. Mon-Sat, 10 to 6 415.524.8932. Gallery Route One Through Jan 17, “Time As We Know It,” photographs from West Marin’s Marna Clarke joins a “Wild Book Show” that features Dylan Yvonne Welch and drawings by Vickisa. 11101 Hwy 1, Pt Reyes Station. Wed-Mon, 11 to 5. 415.663.1347. The Image Flow Through Jan 23, “Holiday Art Show,” featuring diverse original artwork by Stephen Bruce, J Scott Cilmi and Donna D’Acuti. 401 Miller Ave, Ste. A, Mill Valley. 415.388.3569. Madrigal Family Winery Through Jan 13, “Celebrate the Holidays,” art installation in the tasting room features Bay Area oil painter Kay Carlson. 819 Bridgeway, Sausalito. 415.729.9549. Marin Society of Artists Through Jan 30, “New Beginnings” & “In the Deep Sea,” dual exhibits open the society’s new location in downtown San Rafael. 1515 Third St, San Rafael. Wed-Sun, noon to 4 pm 415.464.9561. Robert Allen Fine Art Through Jan 29, “Lands End Allegory,” solo show of new works from San Francisco artist Jay Mercado. 301 Caledonia St, Sausalito. Mon-Fri, 10 to 5. 415.331.2800. Throckmorton Theatre Through Jan 31, “Question of Identity,” sculpture by Mark Jaeger pursues insight into personal and social projections and purposes. 142 Throckmorton Ave, Mill Valley. 415.383.9600.

SONOMA Calabi Gallery Through Jan 16, “Woodblock Prints by Michael McMillan,” the diverse artist’s fine woodwork centers an show that also features works by Douglas Ballou, Mary Jarvis, Sherrie Lovler and others. 456 10th St, Santa Rosa. Tues-Sun, 11 to 5. 707.781.7070. Finley Community Center Through Jan 28, “The Dynamic Duo,” Judith A Eisen’s lifetime of watercolors and oils are

on display. 2060 W College Ave, Santa Rosa. Mon-Fri, 8 to 6; Sat, 9 to 11am. 707.543.3737.

Graton Gallery Through Jan 24, “Under the Influence,” group show features Sally Baker with Taylor Gutermute, Susan Ryan and other guest artists. 9048 Graton Rd, Graton. Tues-Sat, 10:30 to 6; Sun, 10:30 to 4. 707.829.8912. Hammerfriar Gallery Through Jan 14, “Paintings by Laura Hoffman & Mike Tinney,” the two Sonoma County artists illustrate dreamlike worlds of the human subconscious. 132 Mill St, Ste 101, Healdsburg. Tues-Fri, 10 to 6. Sat, 10 to 5. 707.473.9600.

Petaluma Arts Center Through Jan 24, “Petaluma Arts Center Members’ Exhibition,” Hella Merrill is the featured artist. 230 Lakeville St, Petaluma. Thurs-Mon, 11 to 5. 707.762.5600. Petaluma Historical Library & Museum Through Jan 24, “Third Annual Children’s Art Show,” showing the best art by children from Petaluma and Sonoma County. Reception, Jan 17 at 2pm. 20 Fourth St, Petaluma. Wed-Sat, 10 to 4; Sun, noon to 3; tours by appointment on Mon-Tues. 707.778.4398. Quercia Gallery Through Jan 31, “Le Source,” Bobbi Jean Quercia’s installation of colorful ethnic figures moving toward a water fountain signifies a common goal of finding one’s connection to humanity. 25193 Hwy 116, Duncans Mills. Fri-Mon, 11am to 5pm and by appointment 707.865.0243. Steele Lane Community Center Through Jan 14, “Documenting Sonoma County,” photographer Sara Silver explores Sonoma County and the surrounding area in all its glory. 415 Steele Ln, Santa Rosa. Mon-Thurs, 8 to 7; Fri, 8 to 5. 707.543.3282.

Lynn Sondag

O’Hanlon Center for the Arts Dec 30-Jan 21, “Annual Members Show” featuring more than 95 works in the Loft and Gallery. 616 Throckmorton Avenue, Mill Valley, 415.388.4331.

Watercolors by Lynn Sondag will be on display at the San Marco Gallery at Dominican University in San Rafael beginning January 20. Kathy Griffin Fiery, pop-culture skewering comedian hits the North Bay on her Like a Boss tour. Jan 16, 8pm. $75 and up. Uptown Theatre, 1350 Third St, Napa, 707.259.0123.

Ellington Hall Fridays, Friday Night Swing. 3535 Industrial Dr, Santa Rosa 707.545.6150.

17. $75 and up. Embassy Suites Hotel, 101 McInnis Pkwy, San Rafael, anpconference. com.

Laughing Tomato Comedy Showcase Local and Bay Area comics, hosted by Tony Sparks. Third Tues of every month, 8pm. Free. Sally Tomatoes, 1100 Valley House Dr, Rohnert Park, 707.665.0260.

Finnish American Home Association Wednesdays, 5:30pm, African dance and drum workshop, all ages and skill levels are welcome to move and groove with Sandor Diabankouezi, world-class Congolese master drummer. $15. 191 W Verano Ave, Sonoma.

Mort Sahl Social Satire from Sahl. Thurs. $15-$20. Throckmorton Theatre, 142 Throckmorton Ave, Mill Valley, 415.383.9600.

Flamingo Lounge Sundays, 7pm, salsa with lessons. Tuesdays, swing dancing with lessons. 2777 Fourth St, Santa Rosa 707.545.8530.

Beginning & Intermediate Ukulele Classes Come and learn to play the ukulele from teacher Fred Riley or continue learning if you are already playing. Space is limited, registration recommended. Wed, 12:30pm. through Feb 10. $35-$40. Whistlestop, 930 Tamalpais Ave, San Rafael.

Myles Weber The 2015 winner of the San Francisco International Comedy Competition headlines, along with special guests Ronn Vigh and Priyanka Wali. Jan 16, 8pm. $20-$25. Trek Winery, 1026 Machin Ave, Novato, 415.899.9883.

Flamingo Resort Hotel Jan 16-17, Santa Rosa Salsa Festival, sixth annual event features Grammy awardwinning entertainers, professional dance showcases and food and wine tasting. $20 and up, santarosasalsa.com. 2777 Fourth St, Santa Rosa.

Open Mic Comedy Night Second Thurs of every month, 8pm. $5. Guayakí Maté Bar, 6782 Sebastopol Ave, Sebastopol, 707.824.6644.

Hermann Sons Hall Mondays, 7pm. through May 2, International Folk Dance Class, dances from Romania, Bulgaria, Serbia, Greece, Turkey and more. $7/$65, 415.663.9512. 860 Western Ave, Petaluma.

Upstairs Art Gallery Through Jan 24, “Earth’s Bounty,” showing the mixed media and contemporary paintings of Carolyn Wilson. 306 Center St, Healdsburg. Sun-Thurs, 11 to 6; Fri-Sat, 11 to 9. 707.431.4214.

Tuesday Night Live Featuring comedians at the top of their game, both rising stars and names known worldwide. Tues, 8pm. $17-$27. Throckmorton Theatre, 142 Throckmorton Ave, Mill Valley, 415.383.9600.

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di Rosa Through Jan 24, “Robert Kinmont: Trying to Understand Where I Grew Up,” the first Bay Area solo presentation by the Sonomabased artist in over 45 years shows works from his entire career. 5200 Sonoma Hwy, Napa. Wed-Sun, 10 to 6. 707.226.5991.

Comedy Comedy Open Mic Third Sun of every month, 8pm. Free. HopMonk Sebastopol, 230 Petaluma Ave, Sebastopol, 707.829.7300.

Belrose Theater Sundays, 4pm, Argentine Dance. 1415 Fifth Ave, San Rafael 415.454.6422. Club 101 Wednesdays, 8:20pm, salsa dancing with lessons. 815 W Francisco Blvd, San Rafael 415.460.0101. Dance Palace Sundays, 10am, Ecstatic Dance Point Reyes, explore different rhythms with no experience necessary. Wednesdays, 6pm, Women’s Collaborative Dance. $5-$15 per month. 503 B St, Pt Reyes Station 415.663.1075.

Monroe Dance Hall Thursdays, Circles ‘n Squares Dance Club. Sundays, Country-Western dancing and lessons. Mondays, Scottish Country Dancing. Tuesdays, Razzmataz folk dance club. Wednesdays, Singles and Pairs Square Dance Club. 1400 W College Ave, Santa Rosa 707.529.5450. Wischemann Hall Sundays, 10am, Soul Motion, open movement practice. Mondays, 5:30 and 7pm, Redwood Rainbows Mainstream & Basic Class. 707.478.6409. 465 Morris St, Sebastopol.

Events Architects of New Paradigm Conference Get inspired in the new year with accomplished visionaries and thinkers presenting the latest ideas and approaches to solving the world’s challenges. Jan 16-

A Broadway Cabaret Fundraiser for Marin Musical Theatre Company features song and dance, wine bar and more. Jan 17, 4pm. $25-$50. Larkspur American Legion Hall, 500 Magnolia Ave, Larkspur, 415.924.6107. Celebration of Dr Martin Luther King Come together in King’s peaceful spirit to fulfil his dream of a nonviolent and loving society, with gospel music and guest speakers. Jan 17, 7pm. $10-$25. Unity in Marin, 600 Palm Dr, Novato. Color Me Calm Adult Coloring Group A relaxing and brain-stimulating group for adults, with supplies provided. Second Thurs of every month, 6:30pm. San Rafael Library, 1100 E St, San Rafael, 415.485.3323. E-Waste Recycling Event Bring your old electronics for safe and responsible recycling. Jan 16, 10am. Free. Marin Civic Center, 3501 Civic Center Dr, San Rafael, 415.499.6400. Harlem Globetrotters The world-famous basketball ambassadors of good will play two exhibition games in Santa Rosa as part of their 90th anniversary world tour. Wed, Jan 13, 7pm and Wed, Jan 20, 7pm. $31 and up. Santa Rosa Junior College, 1501 Mendocino Ave, Santa Rosa, 866.777.8932. Joy in Everyday Life Meditation in action practice is open to all. Jan 13, 7pm. Tamalpais Shambhala Center, 734 A St, San Rafael, 415.203.0792. Marin City MLK Day Celebration Keynote speakers speaking on the theme “Energize, Elect & Embody the Dream,” music and entertainment and a community BBQ highlight this 18th annual event. Jan

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Gaia’s Garden Through Jan 31, “Santa Rosa Art Guild Group Show,” 1899 Mendocino Ave, Santa Rosa. Lunch and dinner, Mon-Sat; lunch and brunch, Sun. 707.544.2491.

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Mill Valley Library Book Sale Friends of Mill Valley Library holds monthly sale of all genres of literature and reference books, CDs and videos. Third Sat of every month, 9am. Mill Valley Library, 375 Throckmorton Ave, Mill Valley, 415.389.4292. Mother’s Kirtan Second Thurs of every month. Open Secret, 923 C St, San Rafael, 415.457.4191. Pacific Coast Air Museum Third weekend of every month from 10 to 4, folks are invited to play pilot in a featured aircraft. Third Sat of every month and Third Sun of every month. $5. Pacific Coast Air Museum, 2330 Airport Blvd, Santa Rosa, 707.575.7900. Ping-Pong & Right-Brain Exploration Table tennis takes on a whole new light. Mon, 7:30pm. $15 per month. Dance Palace, 503 B St, Pt Reyes Station, 415.663.1075. playbuzz.com

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Radiant Presence With Peter Brown. Every other Tues. Open Secret, 923 C St, San Rafael, 415.457.4191.

Field Trips Afternoon Community Service Participate in center restoration projects. Third Wed of every month. Richardson Bay Audubon Center, 376 Greenwood Beach Rd, Tiburon, 415.388.2524. Bird Walk in Bodega Bay Search the harbor, adjacent seas and woodlands for birds, including Doran County Park. Led by Madrone Audubon Society. Wed, Jan 20, 8:30am. Bodega Bay Harbor, East Shore Rd, Bodega Bay, madroneaudubon.org. Floodplain Habitat Restoration Join a team and work to restore a degraded stretch of Lagunitas Creek. Jan 16, 10am. Turtle Island Restoration Network HQ, 9255 Sir Francis Drake Blvd, Olema. Habitat Restoration: Rare Plant Hot Spot Help improve this rare plant hot spot by removing invasive species and planting native perennial grasses. Meet at the Lake Lagunitas Parking Lot. Jan 16, 9am. Lake Lagunitas, Sky Oaks Rd, Fairfax. Sanctuary Bird Walk Led by experienced staff of volunteers. Second Thurs of every month, 10am. Richardson Bay Audubon Center, 376 Greenwood Beach Rd, Tiburon, richardsonbay.audubon.org. Winter Birding at Poff Ranch Features breathtaking coastal views from Wright Hill, extensive wildlife habitat and a colorful history. RSVP required. Jan 16, 10am. Wright Hill Ranch, Hwy 1, above Shell Beach, Jenner, landpaths.org.

Film Elvis Costello: Detour The performer and songwriter takes you on a musical journey through his vast songbook in this recent concert film. Jan 14, 7:30pm. Lark Theater, 549 Magnolia Ave, Larkspur, 415.924.5111.

Join in the celebrations of Martin Luther King, Jr. at Unity in Marin, Novato, with gospel music and guest speakers on Sunday, Jan. 17, and at the Manzanita Community Center in Marin City with keynote speakers, music, entertainment and a community barbecue on Monday, Jan. 18. Film & Fork A screening of recent film “Trumbo” is followed by dinner at Cindy’s Backstreet Kitchen. Jan 18, 5:30pm. $50. Cameo Cinema, 1340 Main St, St Helena, 707.963.3946. Mind Reels Weekly series presents notable documentary films as well as guest speakers and performers bringing the film’s ideas to life. Tues-noon. $25-$30. Lark Theater, 549 Magnolia Ave, Larkspur, 415.924.5111. Movie & a Meal Community event for all to share in. Third Fri of every month. $5-$10. Sonoma Shambhala Meditation Center, 255 W Napa St, Sonoma, 415.412.8570. North by Northwest Hitchcock’s classic thriller screens as part of the Vintage Film Series. Jan 18, 7pm. $9/$45 full series. Sebastiani Theatre, 476 First St E, Sonoma, 707.996.9756. Paradise Waits Ski and snowboard film is presented by Task Force Productions, with beer and wine available, and raises money for county parks. Jan 14, 6:30pm. $15. Third Street Cinema Six, 620 Third St, Santa Rosa. Sundance Film Festival Award-Winning Shorts All six short films in this program won awards at this year’s Sundance Film Festival and showcase a wide variety of story and style. Through Jan 14. Smith Rafael Film Center, 1118 Fourth St, San Rafael, 415.454.1222. This Changes Everything Climate change film is hosted by Marin Women’s Political Action Committee and includes dinner. RSVP to Barbaramatas272@gmail.com. Jan 20, 6pm. $20. Redwoods Presbyterian Church, 110 Magnolia Ave, Larkspur.

Food&Drink The Art of Pasta Making & Pairing Learn how to make semolina and other pastas from scratch to impress your dinner guests and pair the noodles with Beringer wines. Jan 16, 1pm. $40-$50. Beringer Vineyards, 2000 Main St, St Helena, 866.708.9463. Brew’s First Birthday Blowout A party complete with cake and goodies features live music throughout the day and celebratory fun. Jan 16, 12pm. Brew, 555 Healdsburg Ave, Santa Rosa, 707-303-7372. Chili Bowl Express Fundraising event includes homemade chili, including vegetarian options, and handmade chili bowls to take home. Jan 16, 12 and 5pm. $25. Sonoma Community Center, 276 E Napa St, Sonoma, 707.938.4626. Corte Madera Farmers Market Wed-noon. Town Center Corte Madera, 100 Corte Madera Town Center, Corte Madera, 415.382.7846. Fresh Starts Chef Event with John Ash Special fundraising evening includes an exclusive menu prepared by chef John Ash and wine pairings from Merry Edwards Winery. Jan 16, 6:30pm. $125. Next Key Center, 1385 N Hamilton Pkwy, Novato, 415.382.3363, ext 213. Friday Night Live Enjoy delicious themed buffet dinners with live music on hand. Fri. $7-$14. San Geronimo Golf Course, 5800 Sir Francis Drake Blvd, San Geronimo, 415.488.4030. Home Brewers Competition RateBeer Best Awards and Festival hosts a night of homebrewers competing and a pop-up dinner to boot. Jan 13, 7pm. $75. Brew, 555 Healdsburg Ave, Santa Rosa, 707303-7372.

Indian Valley Farm Stand Organic farm and garden produce stand where you bring your own bag. Wed, 10am. College of Marin, Indian Valley Campus, 1800 Ignacio Blvd, Novato, 415.454.4554. Marin Country Mart Sat, 9am. Marin Country Mart, 2257 Larkspur Landing Circle, Larkspur, 415.461.5715. Marin Jewish Women’s Afternoon “Chai” Tea Artisanal teas are accompanied by jazz vocalist Pamela Rose. Jan 17, 3pm. Osher Marin JCC, 200 N San Pedro Rd, San Rafael, 415.444.8000. Marinwood Farmers Market Sat, 9am. Marinwood Plaza, Marinwood Avenue and Miller Creek Road, San Rafael, 415.999.5635. Mill Valley Farmers Market Fri, 9:30am. CVS parking lot, 759 E Blithedale Ave, Mill Valley, 415.382.7846. Napa Truffle Festival Leading chefs and scientists cover all things truffle for a weekend of delicious cuisine and informative seminars. Jan 1518. $195 and up. Westin Verasa Hotel, 1314 McKinstry St, Napa, 888.753.9378. Pop Up Dinner Third Fri of every month, 4pm. Gourmet au Bay, 913 Hwy 1, Bodega Bay, 707.875.9875. Redwood Empire Farmers Market Sat, 8:30am and Wed, 8:30am. Veterans Memorial Building, 1351 Maple Ave, Santa Rosa. Renaissance Tea Treat the belly with specialty teas, sandwiches, scones and sweets. RSVP; ages 12 and up. Third Sun of every month, 3pm. $35. Cedar Gables Inn, 486 Coombs St, Napa, 707.224.7969. Sunday San Rafael Farmers Market Sun, 8am. Marin Farmers Market, 3501 Civic Center Drive, San Rafael, 415.472.6100. “Sweet 16” Lunch Party Don that poodle skirt and enjoy a 1950’s lunch complete with the sounds of Jonny Darlin and an entree of Chicken a la King (or vegetarian option), and pineapple upside down cake. Reservations required. Jan 14, 11:30am. $8-$10. Whistlestop, 930 Tamalpais Ave, San Rafael. Thursday San Rafael Farmers Market Thurs, 8am. Marin Center, 10 Avenue of the Flags, San Rafael, 415.472.6100.

For Kids Bay Area Discovery Museum Ongoing, “Animal Secrets.” Hands-on art, science and theater camps, art studio, tot spot and lookout cove adventure area. WedThurs at 10 and 11, music with Miss Kitty. $5-$6. Fri at 11, aquarium feeding. Ongoing. Admission, $8-$10. Bay Area Discovery Museum, Fort Baker, 557 McReynolds Rd, Sausalito, 415.339.3900.

Breakfast with Enzo Bring clapping hands, singing voices, dancing feet and breakfast for weekly family music show. Sun at 10 and 11. Mill Valley Golf Clubhouse, 267 Buena Vista, Mill Valley, 415.652.2474. Sing-A-Long FROZEN Come dressed as your favorite character (and win prizes) and “Let it Go!” at this Academy Award-winning Disney classic movie. Free arts activities in the theater lobby one hour prior to show time. Jan 16, 2pm. $15. Napa Valley College, 2277 Napa Vallejo Hwy, Napa, 707.501.8567.

Lectures Adventure Racing Hear Ryan VanGorder, founder of DART Adventure Racing, tell riveting tales of adventure on the big screen at the Museum. Jan 14, 7pm. Free. Marin Museum of Bicycling, 1966 Sir Francis Drake Blvd, Fairfax, 415.450.8000. Art Rising Workshop Local artists Gayle Madison and Lorrie Ragozzino lead. Thurs, 4pm. Phoenix Theater, 201 Washington St, Petaluma, 707.762.3565. Awakening the Dreamer The Pachamama Alliance leads this transformative experience looking at how our “dream” of the modern world affects us and our environment. Jan 15, 7pm. $10. First Presbyterian Church of San Rafael, 1510 Fifth St, San Rafael. Bike Skills Class & Beginner’s Ride Workshops for beginning cyclists and those who want to hone their skills is followed by ride on trails around town. Registration required. Fri-noon. Sebastopol Bike Center, 6731 Sebastopol Ave, Sebastopol, 707.829.2688. Book Discussion Group Read and be ready to talk about “The Rosie Project” by Graeme Simsion. Jan 14, 12:30pm. Guerneville Library, 14107 Armstrong Woods Rd, Guerneville, 707.869.9004. Camera Basics Class Get comfortable with the core features of your camera in this class. Jan 13, 11:30am. $85. The Image Flow, 401 Miller Ave, Ste. A, Mill Valley, 415.388.3569. CBT/DBT Group for Depression Skills-based education and training group is designed to help you cope with facing basic everyday problems including distressing emotions like depression and anxiety. Tues, 6pm. $20-$40. Community Institute for Psychotherapy, 1330 Lincoln Ave #201, San Rafael, 415.459.5999. eBook Help Get one-on-one help in downloading library eBooks to the Kindle, iPad, and other devices. Call ahead to reserve a session. Thurs, 10am. Civic Center Library, 3501 Civic Center Dr, San Rafael, 415.473.6058. Introductory Black & White Darkroom Four-session, hands-on introductory workshop teaches you how to process your own film, print your own images, and how to mat and frame your final print. Jan 13, 7pm. $400. The Image Flow, 401 Miller Ave, Ste. A, Mill Valley, 415.388.3569.

Newcomers to Apple Absolute computer beginners can get started and get help on working with Apple products. Jan 14, 2pm. San Rafael Library, 1100 E St, San Rafael, 415.485.3323. Passionate Detachment Talk by Dale Borglum, the Director of the Living/Dying Project, explores compassion as the way to happiness. Jan 20, 7pm. First Presbyterian Church of San Rafael, 1510 Fifth St, San Rafael. The Quirky Corners of California See the roads less traveled in California with this photography lecture by Brian Taylor and Ted Orland. Jan 14, 7pm. Free. The Image Flow, 401 Miller Ave, Ste. A, Mill Valley, 415.388.3569. Support Group for Women in Transition Group for women offers encouragement during life transitions such as relationship changes, career changes and difficult life events. Thurs, 6pm. $20-$40. Community Institute for Psychotherapy, 1330 Lincoln Ave #201, San Rafael, 415.459.5999. Twenty-Something Support Group Explore adulthood with emphasis on life skills such as mindfulness, interpersonal skills and healthy coping skills. Thurs, 6pm. $20-$40. Community Institute for Psychotherapy, 1330 Lincoln Ave #201, San Rafael, 415.459.5999. Virtual Author Talk A live online talk with Tess Gerritsen, author of the “Rizzoli & Isles” book series. Jan 20, 6:30pm. San Rafael Library, 1100 E St, San Rafael, 415.485.3323. Writing Workshop Get motivation and writing assistance from rotating hosts. Wed, 7pm. Smiley’s Schooner Saloon, 41 Wharf Rd, Bolinas, 415.868.1311.

Readings Book Passage Jan 13, 7pm, an evening with She Writes Press. Jan 13, 7pm, “The Sound of Gravel” with Ruth Wariner. Jan 14, 7pm, “Bald Is Better with Earrings” with Andrea Hutton. Jan 15, 6pm, Royally Fun Reads with Jennifer Alvarez and others. Jan 16, 1pm, “All Year Round” with Susan Katz. Jan 16, 4pm, “The Doctor and the Stork” with KK Goldberg. Jan 17, 1pm, “The Unlikely Governor” with Robert Heller. Jan 17, 4pm, “Face the Music” with Greg Anton in conversation with Wavy Gravy. Jan 17, 7pm, “Spiritual Telepathy” with Colleen Mauro. Jan 19, 7pm, “The Love Fix” with Tara Fields. Jan 20, 7pm, “The Expatriates” with Janice YK Lee. 51 Tamal Vista Blvd, Corte Madera 415.927.0960. Depot Bookstore & Cafe Jan 14, 7pm, “Quantum Deadline” with Daedalus Howell. Jan 16, 12pm, “Days of the Dead” with James Jacobs, includes meet and greet. 87 Throckmorton Ave, Mill Valley 415.383.2665. Diesel Bookstore Jan 14, 6:30pm, “The Japan and India Journals, 1960-1964” with Joanne Kyger. 2419 Larkspur Landing Circle, Larkspur 415.785.8177. Studio 333 Second Thursday of every month, 7pm, Why There Are Words, acclaimed authors reading their works on the theme of “Gift Horse.” $10. 333 Caledonia St, Sausalito 415.331.8272.

Theater The Diary of Anne Frank The Ross Valley Players and director James Dunn present this powerful adaptation of the dramatic true life ordeal captured in a young girl’s famous diary. Jan 15-Feb 7. $14$29. Barn Theatre, Marin Art and Garden Center, 30 Sir Francis Drake Blvd, Ross, 415.456.9555. Dr. Seuss’ The Cat in the Hat The childhood favorite comes to life with the help of Childsplay for an evening of family fun. Jan 20, 6:30pm. $5-$17. Wells Fargo Center for the Arts, 50 Mark West Springs Rd, Santa Rosa, 707.546.3600. Gem of the Ocean Playwright August Wilson’s first of a 10 play century cycle dramatizing the AfricanAmerican experience in the 20th century is directed by New York City-based performer Daniel Alexander Jones. Jan 19-Feb 14. $10$58. Marin Theatre Company, 397 Miller Ave, Mill Valley, 415.388.5208. Gidion’s Knot Compelling drama focuses on a parent/ teacher conference that begins as a mystery and ends as a gripping drama that explores bullying, expression and the failure of the American school system. Jan 20-24. $21-$31. Lucky Penny Community Arts Center, 1758 Industrial Way, Napa, 707-266-6305. Into the Woods Novato Theater Company returns for an encore run of their massively popular rendition of the Stephen Sondheim musical. Through Jan 17. $16-$26. Spreckels Performing Arts Center, 5409 Snyder Lane, Rohnert Park, 707.588.3400. Mahalia Jackson: Just As I Am Playwright and performer Sharon E Scott brings her exuberant and powerful musical work to Cinnabar for the acclaimed show’s west coast premiere. Opens with two special New Year’s Eve shows. Through Jan 24. $25-$35/$56-$66. Cinnabar Theater, 3333 Petaluma Blvd N, Petaluma, 707.763.8920. One Man, Two Guvnors Contemporary English comedy based on a classic story sees a recently unemployed straight man in over his head and working for two crime bosses. Jan 15-Feb 7. $15-$32. 6th Street Playhouse, 52 West Sixth St, Santa Rosa, 707.523.4185. Other People’s Money North Bay Stage Company puts on this compelling serio-comic play about capitalism and greed. Jan 15-31. $26. Wells Fargo Center for the Arts, 50 Mark West Springs Rd, Santa Rosa, 707.546.3600. Serial Murderess: A Love Story in Three Axe Amanda Moody’s one-woman-play is comically twisted in its exploration of three famous lady killers. Opens with a New Year’s Eve bash. Through Jan 17. $15-$25/$60$100. Main Stage West, 104 N Main St, Sebastopol, 707.823.0177. The Spy Who Killed Me Get a Clue Productions returns with an interactive murder-mystery dinner theater experience. Select Friday and Saturday nights. getaclueproductions.com. Fri, Jan 15, 7pm. $68 (includes meal). Charlie’s Restaurant, Windsor Golf Club, 1320 19th Hole Dr, Windsor. ✹

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Home Cheesemaking Class Award-winning cheese maker Sheana Davis leads a monthly class. Jan 13, 1pm. $75. The General’s Daughter, 400 W Spain St, Sonoma, 707.933.0450.

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NOTICE OF PUBLIC MEETINGS To Receive Public Comment on Potential Changes to Golden Gate Bridge, Highway and Transportation District’s Transit Service on the Tiburon Peninsula, including these possible actions: 1. Discontinuance of Route 8 Bus Service 2. Establishment of Tiburon to San Francisco Ferry Commute Service 3. Establishment of Tiburon to San Francisco Ferry Fare

OPEN HOUSE Wednesday, January 20, 2016, 6-8pm Belvedere-Tiburon Library, Founders Room 1501 Tiburon Blvd., Tiburon CA

PUBLIC HEARING Thursday, January 21, 2016, 6-8pm Belvedere-Tiburon Library, Founders Room 1501 Tiburon Blvd., Tiburon CA Public comments will be received at the Public Meetings, by email at publichearing@goldengate.org, or in writing (no later than 4:30pm, January 22, 2016): Amorette Ko-Wong, Secretary to the District GGBHTD, PO Box 9000, Presidio Station San Francisco, CA 94129-0601.

For additional information visit goldengate.org. For transit information to these meetings, call 511 (TDD 711).

is hosting

Job Fairs

for Our New Tam Valley Location

Thu, Jan 14th 2pm-6:30pm Sat, Jan 16th 12pm-4pm Tam Valley Community Center 203 Marin Avenue, Mill Valley

Job applications & openings at genatural.com/job-openings

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Seminars&Workshops To include your seminar or workshop, call 415/485-6700 x 311. SINGLE MEN & WOMEN WANTED Single & Dissatisfied? Tired of spending holidays and weekends alone? Join with other singles to explore what’s blocking you from creating the relationship or friendships that you desire. Nine-week Single’s Group starts Thur., Jan. 14. Two spaces left. Also ongoing, weekly groups: 3 coed Intimacy Groups and Women’s Group (now forming)., as well as Individual and Couples sessions. Central San Rafael. For more information, call Renee Owen, LMFT #35255 at 415/453-8117 OUTSIDE - INSIDE, Where Are We Now? Workshops for Those Raised In Systems that Control and Exploit High Demand Groups, Families, and Cults These psychoeducational interactive workshops on Saturday, February 13th, 10:00AM - 4:30 PM and Saturday, February 27th, 1:00PM-4:30 PM, one or both Saturdays, provides participants opportunities to identify common characteristics of abusive and healthy environments in families and groups, share experiences, learn from each other, find strategies to navigate through loss and trauma, and recognize individual goals.Facilitators Colleen Russell, MA, LMFT, CGP and Gina Catena, Colleen Russell, MS, NP, CNM have a combined total of 35 years working in the field of LMFT, CGP high demand group education and recovery; both have personal experience in high demand groups. Fee : $125 for February 13th; $65.00 for February 27th , totaling $190.00. Limited seating. For reservations or questions contact Colleen: 415.785.3513; website: Colleenrussellmft.com. Shambhala Training Level I - The Art of Being Human January 23rd—January 24th Through the practice of meditation, we begin to glimpse that goodness— rather than confusion—is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Open to all. Level I is the first Weekend Retreat in the Way of Shambhala Path. For more information about the Way of Shambhala Path, go to www. tamalpais.shambhala.org The program will be held at 734 A Street, Suite 1, San Rafael. Price: $165

Trivia answers «6 1 San Anselmo. Thanks for the question to Dewey Livingston from Inverness.

8 Egg, larva, pupa 9 The Minnesota Vikings—same as Viking 1, launched August 20, 1975, and arriving on Mars 10 months later. It was the first attempt by the United States to land on Mars.

2 Balsa 3 Type ‘O’ (as in ‘ordinary’) 4 Indianapolis, Indiana 5 John (sometimes part of a name,

10 The Republic of Trinidad and Tobago

6 Paul Ryan/John Boehner 7 Birdman or (The Unexpected Virtue

BONUS ANSWER: Pound sign, number sign, hashtag, sharp (as in music), and its real name is an octothorpe! Thanks for the question to Susan Miller from Novato.

like John Paul). Shown in the visual is Pope John XXIII (1959).

of Ignorance)

Community

Home Services

Trivia Café

Spanish Language Learning Center In Downtown San Rafael www.spanishindowntown sanrafael.com

CLEANING SERVICES

ADVANCED HOUSE CLEANING Licensed. Bonded. Insured. Will do windows. WhatDANCE city ofCLASSES Marin, located the415-310-8784 intersecBELLY CallatPat with KaRaSheba tion of a few major roads, was called ‘Junction’ Mons. 7:45-9:00pm 1/04-2/24 for a few years415-717-8263 until 1883? All Marin House Cleaning Fairfax Pavilion Licensed, Bonded, Insured. Will do Windows. O’felia What is the lightest wood? 415-717-7157 ENGLISH HOUSESITTER is the common blood type in the WillWhat love your pets,most pamper your plants, ease your mind, FURNITURE REPAIR/REFINISH world? while you’re out of town. Rates negotiable. References FURNITURE DOCTOR What cityrequest. is home auto race available upon Pls to a 500-mile Ph/Fax: 415-383-2697 Call JillMemorial @ 415-927-1454 every Day weekend?

2 3

GARDENING/LANDSCAPING 5 What has been the most common first name taken by the 266 Catholic popes since MAINTENANCE 36 A.D.? GARDEN Mind&Body OSCAR - 415-505-3606 6 What former vice-presidential candidate was elected Speaker of the House of Representatives, YARDWORK LANDSCAPING HYPNOTHERAPY v General Yard & Firebreak Clean Up in October, 2015, succeeding what person v Complete Landscapingin Thea Donnelly, M.A. v Irrigation Systems that role? Hypnosis, Counseling, All v Commercial & Residential Maintenance

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8 To grow into an adult, butterflies go through

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four stages in their lives, ending with adult. What are the first three stages? Facebook.com/PacificSunNews

GENERAL CONTRACTING

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9 What team in the NFL has the same team name as the first spacecraft to land on Mars, on July 20, 1976? 10 Port-of-Spain is the capital city of what Caribbean nation comprised of two islands that begin with the same letter?

PublicNotices BONUS QUESTION: Give five names for the “#” symbol.

Howard Rachelson invites you to upcoming team trivia contests: Answers Saturday, forCA a Community Trivia VALLEY, 94941: ANDREWTeam E with the County Clerk-Recorder FICTITIOUSJanuary BUSINESS23 from 7-9pm, on page EARNHARDT, 502 BROWNING of Marin County on Dec 7, 2015 Fundraiser at Congregation Rodef Sholom on North San Pedro Road NAME STATEMENT COURT, MILL VALLEY, CA 94941. (Publication Dates: Dec 23,»25 30 of in San Rafael, andNAME on Wednesday, February 3 at the Sweetwater2015, in Jan 6, Jan 13 of 2016) FICTITIOUS BUSINESS The business is being conducted by STATEMENT—File 138750 Want more Mill Valley at No: 6:30pm. information? Contact AN INDIVIDUAL. Registrant will Howard at The following individual(s) is (are) begin transacting business under howard1@triviacafe.com, doing business: MARIN HEALING and visit triviacafe.com. CENTER, 14 COMMERCIAL BLVD. STE 101, NOVATO, CA 94949: COMMUNITY HEALING CENTERS, 14 COMMERCIAL BLVD, STE 101, NOVATO, CA 94949. The business is being conducted by A CORPORATION. Registration expired more than 40 days ago and is renewing under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 10, 2015 (Publication Dates: Dec 23, 30 of 2015, Jan 6, Jan 13 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2015138693 The following individual(s) is (are) doing business: FOSTER EARNHARDT AND PARTNERS, 502 BROWNING COURT, MILL

the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 2, 2015 (Publication Dates: Dec 23, 30 of 2015, Jan 6, Jan 13 of 2016) FICTITIOUS BUSINESS NAME STATEMENT—File No: 2015138727 The following individual(s) is (are) doing business: INTERNATIONAL ORANGE, 2421 LARKSPUR LANDING CIRCLE, SUITE 43, LARKSPUR, CA 94939: INTERNATIONAL ORANGE SPA INC, 2044 FILLMORE ST, FL2, SAN FRANCISCO, CA 94115. The business is being conducted by A CORPORATION. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2015138770 The following individual(s) is (are) doing business: HAWAIIAN NEVADA CONSULTING COMPANY, 165 ELDRIDGE AVE, MILL VALLEY, CA 94941: WILLIAM SHINE, 165 ELDRIDGE AVE, MILL VALLEY, CA 94941. The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 15, 2015 (Publication Dates: Dec 23, 30 of 2015, Jan 6, Jan 13 of 2016) FICTITIOUS BUSINESS NAME STATEMENT—File No: 138759 The following individual(s) is (are)

25 PA CI FI C S U N | JA NU A RY 1 3 - 1 9 , 2 0 1 6 | PACI FI CSUN.CO M

TO PLACE AN AD: Call our Classifieds and Legals Sales Department at 415/485-6700.Text ads must be placed by Monday Noon to make it into the Wednesday print edition.

PACI FI C SUN | JA NU A RY 1 3 - 1 9 , 2 0 1 6 | PA CI FI CS U N. COM

PublicNotices doing business: 1) DANDY DIGS 2) DANDY DIGS PRODUCTS 3) DANDY 4) STATE YOUR PLATE 5) PLATE YOUR STATE, 107 IRIS LANE, SAN RAFAEL, CA 94903: 1) KATHRYN VICTORIA REISINGER, 107 IRIS LANE, SAN RAFAEL, CA 94903 2) CARTER JAMIESON O’NEIL, 107 IRIS LANE, SAN RAFAEL, CA 94903. The business is being conducted by A MARRIED COUPLE. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 11, 2015 (Publication Dates: Dec 23, 30 of 2015, Jan 6, Jan 13 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138818 The following individual(s) is (are) doing business: OMEGA SERVICES, 30 BURNING TREE DRIVE, NOVATO, CA 94949: 1) JACK PADRICK , 30 BURNING TREE DRIVE, NOVATO, CA 94949 2) BONNIE PADRICK, 30 BURNING TREE DRIVE, NOVATO, CA 94949. The business is being conducted by A MARRIED COUPLE. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 22, 2015 (Publication Dates: Dec 30 of 2015, Jan 6, Jan 13, 20 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138745 The following individual(s) is (are) doing business: Z-ULTIMATE SELF DEFENSE STUDIOS S.R., 4460 REDWOOD HWY #1-4 , SAN RAFAEL, CA 94903: JORDAN GABRIEL PENMAN, 21 ALMA CT, PETALUMA, CA 94952. The business is being conducted by AN INDIVIDUAL. Registration expired more than 40 days ago and is renewing under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 10, 2015 (Publication Dates: Dec 23, 30 of 2015, Jan 6, Jan 13 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138809 The following individual(s) is (are) doing business: CHEAP PETE’S FRAME FACTORY OUTLET, 221 3RD STREET, SAN RAFAEL, CA 94901: NATIONAL PICTURE FRAMING CENTERS, INC, 1555 PACIFIC AVENUE, SAN FRANCISCO, CA 94109. The business is being conducted by A CORPORATION. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 22, 2015 (Publication Dates: Dec 30 of 2015, Jan 6, Jan 13, 20 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138747 The following individual(s) is (are) doing business: METASTATICLIFERS.COM, 1 MAIN ST, UNIT 74, SAN QUENTIN, CA 94964: JENNIFER LINDA DUTTON, 1 MAIN ST, UNIT 74, SAN QUENTIN,CA 94964. The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 10, 2015 (Publication Dates: Dec 23, 30 of 2015, Jan 6, Jan 13 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138749 The following individual(s) is (are) doing business: MP GREEN CLEANING SERVICES. 2500 DEER VALLEY RD # 512, SAN RAFAEL, CA 94903: 1) EDWIN O. GERALDO, 2500 DEER VALLEY RD # 512, SAN RAFAEL, CA 94903 2) MARTHA L. PULIDO, 2500 DEER VALLEY RD # 512, SAN RAFAEL, CA 94903. The business is being conducted by A GENERAL PARTNERSHIP. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 10, 2015 (Publication Dates: Dec 30 of 2015, Jan 6, Jan 13, 20 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2015138789 The following individual(s) is (are) doing business: GOLD LION, 201 MARIN STREET, SAN RAFAEL, CA 94901: STURDIVANT VENTURES LLC, 201 MARIN STREET, SAN RAFAEL, CA 94901. The business is being conducted by A LIMITED LIABILITY COMPANY. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 17, 2015 (Publication Dates: Dec 23, 30 of 2015, Jan 6, Jan 13 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138828 The following individual(s) is (are) doing business: BRETANO HOUSE ONE TWO THREE, 675 ROSAL WAY, SAN RAFAEL, CA 94903: MARIN HOUSING FOR THE COGNITIVELY CHALLENGED, INC., 675 ROSAL WAY, SAN RAFAEL, CA 94903. The business is being conducted by A CORPORATION. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 28, 2015 (Publication Dates: Jan 6, Jan 13, 20, 27 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138760 The following individual(s) is (are) doing business: 1)SYMBOL 2) SYMBOL SNACKS 3) TWO DIVINE ,245 GREENE ST, MILL VALLEY, CA 94941: RUBIN TWINS LLC, 245 GREENE ST, MILL VALLEY, CA 94941. The business is being conducted by A LIMITED LIABILITY COMPANY. Registrant is renewing with changes under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 11, 2015 (Publication Dates: Jan 6, Jan 13, 20, 27 of 2016) STATEMENT OF ABANDONMENT OF USE OF FICTITIOUS BUSINESS NAME File No: 304659 The following person(s) has/have abandoned the use of a fictitious business name(s). The information given below is as it appeared on the fictitious business statement that was filed at the Marin County Clerk-Recorder’s Office on OCT 16, 2015 Under File No: 138393. Fictitious Business name(s) SWEET GEMINI, 245 GREENE ST, MILL VALLEY, CA 94941.This statement was filed with the County Clerk Recorder of Marin County on Dec 11, 2015 (Publication Dates: Jan 6, Jan 13, 20, 27 of 2016) FICTITIOUS BUSINESS NAME STATEMENT—File No: 138889 The following individual(s) is (are) doing business: 1) INTERNATIONAL CAPITAL GROUP 2) ICG , 165 N. REDWOOD DRIVE STE 150, SAN RAFAEL, CA 94903: ALL USA INVESTMENTS INC, 165 N.REDWOOD DRIVE, STE 150, SAN RAFAEL, CA 94903. The business is being conducted by A CORPORATION. Registrant is renewing with changes under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Jan 07, 2016 (Publication Dates: Jan 13, 20, 27, Feb 3 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138888 The following individual(s) is (are) doing business: LIVING WHOLE, 165 N. REDWOOD DRIVE STE 150, SAN RAFAEL, CA 94903:ADIEL GOREL, 165 N. REDWOOD DRIVE, STE 150, SAN RAFAEL, CA 94903.The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Jan 07, 2016 (Publication Dates: Jan 13, 20, 27, Feb 3 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138886 The following individual(s)

is (are) doing business: MGK INTERNATIONAL, 216 MARIN ST, # 107, SAN RAFAEL, CA 94901: MICHAEL G KOLLIN, 216 MARIN ST, # 107, SAN RAFAEL, CA 94901. The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Jan 06, 2016 (Publication Dates: Jan 13, 20, 27, Feb 3 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 138769 The following individual(s) is (are) doing business: AGCI CONSTRUCTION, 1034 LAS PAVADAS AVE, SAN RAFAEL, CA 94903: LEONORDO TORRES, 1034 LAS PAVADES AVE, SAN RAFAEL, CA 94903.The business is being conducted by AN INDIVIDUAL. Registrant is renewing with changes under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 14, 2015 (Publication Dates: Jan 13, 20, 27, Feb 3 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016138907 The following individual(s) is (are) doing business: THE CHEF & LA DAME, 1816 4TH STREET, UNIT 8 & UNIT 9, SAN RAFAEL, CA 94901: LAVIER, 21 HYANNIS COVE, SAN RAFEL, CA 94901. The business is being conducted by A CORPORATION. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Jan 08, 2016 (Publication Dates: Jan 13, 20, 27, Feb 3 of 2016)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2015138784 The following individual(s) is (are) doing business: INCAVO, 1099 FOURTH STREET, SUITE F, SAN RAFAEL, CA 94688: 1) VICKI L BARRIOS, 189 CIRCLE OAKS DRIVE, NAPA, CA 94558 2) BENEDICT J BARRIOS, 189 CIRCLE OAKS DRIVE, NAPA , CA 94558.The business is being conducted by A MARRIED COUPLE. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 16, 2015 (Publication Dates: Jan 13, 20, 27, Feb 3 of 2016)

STATEMENT OF ABANDONMENT OF USE OF FICTITIOUS BUSINESS NAME File No: 304665 The following person(s) has/have abandoned the use of a fictitious business name(s). The information

given below is as it appeared on the fictitious business statement that was filed at the Marin County Clerk-Recorder’s Office on Sep 24, 2014, Under File No: 2014135739. Fictitious Business name(s) INTERNATIONAL CAPITAL GROUP,165 N.REDWOOD DR, STE #150, SAN RAFAEL, CA 94903: NATIONWIDE ACQUISITIONS INC, 165 N.REDWOOD DR, STE #150, SAN RAFAEL, CA 94903.This statement was filed with the County Clerk Recorder of Marin County on Jan 07, 2016 (Publication Dates: Jan 13, 20, 27, Feb 3 of 2016)

OTHER NOTICES ORDER TO SHOW CAUSE FOR CHANGE OF NAME SUPERIOR COURT OF THE STATE OF CALIFORNIA FOR THE COUNTY OF MARIN. No: CIV 1504581. TO ALL INTERESTED PERSONS: Petitioner SUSANNAH COFFEY GRIFFIN PERRY filed a petition with this court for a decree changing names as follows: SUSANNAH COFFEY GRIFFIN PERRY to SUSANNAH COFFEY GRIFFIN PERRI. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING: 02/02/2016 AT 09:00 AM, DEPT A, ROOM A, Superior Court of California, County of Marin, 3501 Civic Center Drive, San Rafael, CA 94913. A copy of this ORDER TO SHOW CAUSE shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in the county of Marin: PACIFIC SUN. Date of filing: DEC 22, 2015. (Publication Dates: Dec 30 of 2015, Jan 6, Jan 13, 20 of 2016) ORDER TO SHOW CAUSE FOR CHANGE OF NAME SUPERIOR COURT OF THE STATE OF CALIFORNIA FOR THE COUNTY OF MARIN. No: CIV 1504645. TO ALL INTERESTED PERSONS: Petitioner TINA LEI LARSEN & NOAH JOSEPH CASON- ZESIGER filed a petition with this court for a decree changing names as follows: 1) TINA LEI LARSEN to TINA LEI KINGSLEY 2) NOAH JOSEPH CASON- ZESIGER to NOAH JOSEPH KINGSLEY. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes

described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING: 02/19/2016 AT 09:00 AM, DEPT E, ROOM E, Superior Court of California, County of Marin, 3501 Civic Center Drive, San Rafael, CA 94913. A copy of this ORDER TO SHOW CAUSE shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in the county of Marin: PACIFIC SUN. Date of filing: DEC 30, 2015. (Publication Dates: Jan 6, Jan 13, 20, 27 of 2016) ORDER TO SHOW CAUSE FOR CHANGE OF NAME SUPERIOR COURT OF THE STATE OF CALIFORNIA FOR THE COUNTY OF MARIN. No: CIV 1504634. TO ALL INTERESTED PERSONS: Petitioner VAN PHAM KURTENBACH filed a petition with this court for a decree changing names as follows: VAN PHAM KURTENBACH to VAUGHN VAN KURTENBACH. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING: 02/11/2016 AT 09:00 AM, DEPT E, ROOM E, Superior Court of California, County of Marin, 3501 Civic Center Drive, San Rafael, CA 94913. A copy of this ORDER TO SHOW CAUSE shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in the county of Marin: PACIFIC SUN. Date of filing: DEC 29, 2015. (Publication Dates: Jan 6, Jan 13, 20, 27 of 2016) PUBLIC NOTICE - In accordance with Sec.106 of the Programmatic Agreement, T-Mobile West, LLC plans to upgrade an existing telecommunications facility at 301 Poplar Street Mill Valley, CA 94941 . Please direct comments to Gavin L. at 818-898-4866 regarding site BA00311A. 1/15, 1/22/16 CNS2833275# PACIFIC SUN

By Amy Alkon

Astrology

Goddess

I’ve spent hundreds of dollars on a relationship coach, who instructed me to cut off all sex and even all contact with the guy I was dating until he agreed to marry me. I knew he loved me and wanted to marry me; I just wanted him to do it faster. Sadly, my ultimatum to him blew up in my face; he is done with me. My roommate, who thought the coach’s advice was terrible, just moved in with her guy, despite his being kind of a commitmentphobe. Her approach was to just be loving and patient with him and give it some time (about a year). She said she realized that she had the option to bail if the waiting became too much. I’m confused. Men supposedly don’t get hints. Why doesn’t saying what you want work to get the guy?—Direct And Dumped

Is your dating coach 8 years old? Because, “I refuse to speak to you till you propose!” is a (slightly) more adult version of, “I’m holding my breath till you buy me that Barbie!” Welcome to Ultimatum Frisbee! A highly risky game. We tend to freak when our freedom is threatened—including our freedom of choice. In fact, social psychologist George A. Youngs finds that when a potential loss of freedom looms, it unleashes a “motivational state,” compelling us to try to preserve that freedom and fight off any attempts to yank other freedoms. In other words, the more you go all petty despot on somebody—overtly trying to force them into doing your bidding—the more likely they are to rebel, and maybe even do the exact opposite of what you want. “Overtly” is the key word here. Your roommate also wanted to wrangle a commitment from her boo. But note the difference in tactics: Making it attractive for him to stick around, as opposed to leaving a note on his pillow, “Put a ring on it!”—along with the severed, bleeding head of My Little Pony. This isn’t to say you should keep your mouth shut about what you want. But consider the difference in controllingness in making a statement versus giving an ultimatum. A statement tells him what you have to do: “I feel bad that you don’t seem to want to marry me, and I can’t continue in this much longer.” An ultimatum, on the other hand, tells him what he has to do: “Marry me or nothing, bucko!” Also, consider that with “marry me or nothing,” you’re very distinctly putting “nothing” on the table. And maybe at a certain point, this is a trade-off you’re willing to make. But, again, stating it in those terms is probably a bad idea. Keep in mind that typically, a man commits to a woman because he loves her and is better with her than he is alone—much as he might admire her for her attempt to reenact the Iran hostage crisis on a very small scale.

I’m a 28-year- old girl, and I’ve been with my boyfriend for several months. He never really apologizes. He’ll say, “I’m sorry you feel that way” and never, “I’m sorry that I did that.” When I confronted him, he said, “Well, I’m not sorry for my actions. I just don’t want to hurt you, so I’m sorry I hurt your feelings.” Am I parsing this too much? Is there a difference between these two apologies?—Wondering

“I’m sorry you feel that way” is the Dollar Tree version of an apology. Sure, it has the words “I’m sorry,” and the package seems kind of familiar, but it ultimately goes down like expired SpaghettiOs from Czechoslovakia. This kind of apology doesn’t make you want to forgive somebody; it makes you want to chase them with an ax. Basically, instead of taking responsibility for what they did or said, they’re using apology words to blame you for feeling bad about it. Which is like saying, “I’m so sorry your window was too lame to open itself when my golf ball was heading toward it.” And sure, “Sorry you’re offended” is sometimes appropriate, but when it’s always somebody’s apology, it suggests that they have no connection to the possibility that they’ve done something wrong. This is a trait common to narcissists, sociopaths and psychopaths, reflecting a lack of empathy. (Their saying, “I’m sorry you’re hurt” is just a sneaky way out, not an expression of care and concern.) Consider whether the, “I’m perfect; you’re oversensitive” model will work for you long-term. If not, tell him what you need and see whether he can or will give it to you. If you don’t see a change, the best way to teach him may be by example: “I’m sorry, but the number you have called has been disconnected.”✹ Worship the goddess—or sacrifice her at the altar at adviceamy@aol.com

For the week of January 13

ARIES (March 21-April 19): You love autonomy. You specialize in getting the freedom and sovereignty you require. You are naturally skilled at securing your independence from influences that might constrain your imagination and limit your self-expression. But here’s a sticking point: If you want the power to help shape group processes, you must give up some of your autonomy. In order to motivate allies to work toward shared goals, you need to practice the art of interdependence. The next test of your ability to do this is coming right up. TAURUS (April 20-May 20): “Nothing is really

work unless you’d rather be doing something else.” So said Taurus writer James M. Barrie (1860-1937), who created the Peter Pan stories. Your challenge and invitation in the coming months is to increase the amount of time you spend that does not qualify as work. In fact, why don’t you see how much and how often you can indulge in outright play? There’ll be no better way to attract grace and generate good fortune.

GEMINI (May 21-June 20): Here’s my proposal: Get in touch with your madness. And don’t tell me you have no madness. We all do. But listen: When I use the word “madness,” I don’t mean howling rage, hurtful lunacy or out-of-control misbehavior. I’m calling on the experimental part of you that isn’t always polite and reasonable; the exuberant rebel who is attracted to wild truths rather than calming lies; the imaginative seeker who pines for adventures on the frontiers of your understanding. Now is an excellent time to tap into your inner maverick.

CANCER (June 21-July 22): Here’s an excerpt

from Dorianne Laux’s poem “Antilamentation:” “Regret nothing. Not the cruel novels you read to the end just to find out who killed the cook. Not the insipid movies that made you cry in the dark … Not the lover you left quivering in a hotel parking lot … Not the nights you called god names and cursed your mother, sunk like a dog in the livingroom couch, chewing your nails … ” I’m giving you a good dose of Laux’s purifying rant in the hope that it will incite you to unleash your own. The time is favorable to summon an expanded appreciation for the twists and tweaks of your past—even those that seemed torturous in the moment. Laux doesn’t regret the TV set she threw out the upstairs window or the stuck onion rings she had to sweep off the dirty restaurant floor, and I hope you will be that inclusive.

LEO (July 23-Aug. 22): “Modesty is the art of

drawing attention to whatever it is you’re being humble about,” said Alfred E. Neuman, the fictitious absurdist whose likeness often appears on the cover of Mad magazine. I’m here to tell you, Leo, that now is an excellent time to embody this aphorism. You are in a perfect position to launch a charm offensive by being outrageously unassuming. The less you brag about yourself and the more you praise other people, the better able you will be to get exactly what you want. Being unegotistical and non-narcissistic is an excellent strategy for serving your selfish needs.

VIRGO (Aug. 23-Sept. 22): “To go wrong in

one’s own way is better than to go right in someone else’s,” says a character in Fyodor Dostoyevsky’s novel Crime and Punishment. I don’t agree with that idea 100 percent of the time. Sometimes our wrong ideas are so delusional that we’re better off getting interrupted and redirected by the wiser insights of others. But for the near future, Virgo, I recommend Dostoyevsky’s prescription for your use. One of your key principles will be to brandish your unique perspectives. Even if they’re not entirely right and reasonable, they will lead you to what you need to learn next.

LIBRA (Sept. 23-Oct. 22): “I love kissing,” testifies singer-songwriter Sufjan Stevens. “If I could kiss all day, I would. I can't stop thinking about kissing. I like kissing more than sex because there’s no end to it. You can kiss forever. You can kiss yourself into oblivion. You can kiss all over the body. You can kiss yourself to sleep.” I invite you to temporarily adopt this expansive obsession, Libra.

By Rob Brezsny

The astrological omens suggest that you need more sweet slippery sensual tender interaction than usual. Why? Because it will unleash sweet slippery sensual tender emotions and sweet slippery sensual tender thoughts, all of which will awaken a surge of dormant creativity. Which you also need very much.

SCORPIO (Oct. 23-Nov. 21): “Everything has

been said before,” said French author André Gide, “but since nobody listens we have to keep going back and beginning all over again.” I am happy to inform you that you’re about to be temporarily exempt from this cynical formulation. According to my reading of the astrological omens, you will be able to drive home certain points that you have been trying to make over and over again for quite a while. The people who most need to hear them will finally be able to register your meaning. (P.S. This breakthrough will generate optimal results if you don’t gloat. Be grateful and understated.)

SAGITTARIUS (Nov. 22-Dec. 21): Do you want more money, Sagittarius? Are there treasures you wish you could have, but you can’t afford them? Do any exciting experiences and life-enhancing adventures remain off-limits because of limited resources? If your answer to any of these questions is yes, now would be an excellent time to formulate plans and take action to gather increased wealth. I don’t guarantee total success if you do, but I promise that your chance to make progress will be higher than usual. Cosmic tendencies are leaning in the direction of you getting richer quicker, and if you collaborate with those tendencies, financial magic could materialize. CAPRICORN (Dec. 22-Jan. 19): “It’s a terrible thing, I think, in life to wait until you’re ready,” proclaims actor Hugh Laurie. He goes even further: “ … no one is ever ready to do anything. There is almost no such thing as ready.” His counsel is too extreme for my tastes. I believe that proper preparation is often essential. We’ve got to get educated about the challenges we want to take on. We need to develop at least some skills to help us master our beloved goals. On the other hand, it’s impossible to ever be perfectly prepared and educated and skilled. If you postpone your quantum leaps of faith until every contingency has been accounted for, you’ll never leap. Right now, Capricorn, Laurie’s view is good advice. AQUARIUS (Jan. 20-Feb. 18): Fate has transformed a part of your life that you didn’t feel ready to have transformed. I won’t offer my condolences, though, because I’ve guessed a secret that you don’t know about yet. The mythic fact, as I see it, is that whatever you imagine you have had to let go of will ultimately come back to you in a revised and revivified form—maybe sooner than you think. Endings and beginnings are weaving their mysteries together in unforeseen ways. Be receptive to enigmatic surprises. PISCES (Feb. 19-March 20): Good news: Your

eagerness to think big is one of your superpowers. Bad news: It’s also one of your liabilities. Although it enables you to see how everything fits together, it may cause you to overlook details about what’s undermining you. Good news: Your capacity for intense empathy is a healing balm for both others and yourself. At least potentially, it means that you can be a genius of intimacy. Bad news: Your intense empathy can make you fall prey to the emotional manipulation of people with whom you empathize. Good news: Your willingness to explore darkness is what makes your intelligence so profound. Bad news: But that’s also why you have to wrestle so fiercely with fear. Good news: In the next four weeks, the positive aspects of all of the above qualities will be ascendant.Y

Homework: Find, create or arrange to be in the path of an experience that makes you cry for joy. Report results to FreeWillAstrology.com.

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