How Physiotherapists Achieve this? Physiotherapists basically have three arrays, which if combined properly can give a tremendous improvement in the functioning
of a human body and thus normal, or nearnormal life. These arrays are :
1- ELECTROTHERAPY
This includes the modalities that are applied to get desired results in terms of decreasing pain, increasing range of motion at the different joints, and improving muscle performance. The modalities include: • Hot Packs • Cryotherapy
• Transcutaneous Electrical Nerve Stimulation
(TENS)
• Short Wave Diathermy (SWD)
• Ultrasonic Therapy (TENS)
• Interferential Therapy (IFT)
• Electrical Stimulation
2- THERAPEUTIC EXERCISES It is the systematic performance or execution of planned physical movements, postures, or activities intended to remediate or prevent impairments. These include: • Aerobic and endurance conditioning and reconditioning • Balance and coordination training
• Body mechanics and postural awareness training • Movement pattern training
• Relaxed passive movements • Active- assistive exercises
3- MOBILIZATION AND SPECIAL TECHNIQUES With the advancing knowledge in the last decade about body mechanics, nervous system, and mindbody relationship, there are numerous changes, refinement, and interventions in the field of
physiotherapy. This is incorporated in the more aggressive and result-oriented approaches that help in the better restoration of function in lesser time as compared to conservative approaches. This
includes: • Mobilization and Manipulation of joints
• Proprioceptive training
• Soft tissue mobilization
• Neurodevelopment & Sensory integration
• Neural tension techniques.
approaches
Physiotherapists (PTs) can teach patients how to prevent or manage their condition so that they will achieve longterm health benefits. PTs examine each individual and develop a plan, using treatment techniques to promote the ability to move, reduce pain, restore function, and prevent disability. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness- and wellness-oriented programs for healthier and more active lifestyles.
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Visit: www.painfreephysiotherapy.com
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