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and distribution practices of supreme quality dates, nuts, other dry fruits and spices. We offer these savouries of different variety from different nations around the globe. All thanks to our leading exporters from different countries. All the products we offer are strictly quality controlled; including visual inspection of incoming raw materials and pack checks according to the customer needs. We are time bound and work hard to meet the time requirements of our clients.
WALNUTS? Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of monounsaturated fats, walnuts are unique because the fats in them are primarily polyunsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alphalinolenic acid. Moreover, walnuts have insignificant amounts of sodium and are cholesterol free. Walnuts are known for having cancer-fighting properties and they also have a great influence on your heart health. Delight yourself by purchasing high quality Walnut Online in Kerala.
What are the health benefits of Walnuts? 1.Cancer-Fighting Properties: Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat but from other sources.
2.Heart Health: Walnuts contain the amino acid larginine, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors.
3.Rare and Powerful Antioxidants: Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.
4.Weight Control: Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time.
5.Improved Reproductive Health in Men: One of the lesser-known benefits of walnuts is their impact on male fertility.
6.Brain Health: Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults.
7.Diabetes: The beneficial dietary fat in walnuts has been shown to improve metabolic parameters in people with type 2 diabetes.
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