Broad Run Lifestyle Magazine June 2017 by Warrenton Lifestyle Magazine

JUNE 2017

A NEW CRAFT Local nursery announces addition of craft brewery

ALSO IN THIS ISSUE:

JAY BRYANT AND THE CORNER STORE AT OLD TAVERN

MAYOR OF THE PLAINS, BLAKE GALLAGHER | LOCAL CARRIE BLAIRâ&#x20AC;&#x2122;S PASSION FOR NATIVE PLANTS

CELEBRATE YOUR FATHER. Dear Dad,

goes after your d an es m co ay D ’s As another Father pe that this public ho e th h it w u yo to passing, I write at it can impact th or , ow eh m so u yo message makes it to reads it. a father or son who t always easy, I no as w g in ng ri b up but Though my military ve is a complicated lo ’s er th fa a at th now understand ur lessons taught Yo e. lif ’s an m g un in a yo important element nerosity. Thank you ge d an y lit bi ta un co rce me self-reliance, ac r being the driving fo fo d an rd ha k or w for inspiring me to ther’s Day, Dad. Fa py ap H n. tio ra pi behind every as Your son, Andy

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FROM THE

PUBLISHER:

June is the start of the summer, which is always a time that is full of fun and anticipation. School is out, and some of you may be excited to indulge in a well-deserved vacation you planned earlier this year. This month is special to me because it brings back very fond memories. Summers at the beach; time spent with my father. So for all of you celebrating fathers this month consider this simple advice: enjoy each moment with your dad and family, as I know some of you—just like me—have lost your father (or maybe a special father figure) way too soon. I was blessed with a kind, hardworking, loyal, and generous father. He was always working on a project for our home, helping a neighbor, or spending time with our family. He instilled a strong work ethic in me. He also taught me to be kind to others, as well as to always be on time, no matter what. Jokes and laughter were abundant in our home. I will treasure those memories. After he passed at the young age of 53, I was fortunate to have other father figures step in along the way, like my my step-dad (who also passed) and my wonderful father-in-law. This year I

Dennis Brack for Piedmont Publishing Group dennis@piedmontpub.com

EDITORIAL: Debbie Eisele Pam Kamphuis editor@piedmontpub.com

ADVERTISING: Rae-Marie Gulan raemarie@piedmontpub.com direct: 540-589-2141

ART: Art Director, Kara Thorpe kara@piedmontpub.com

SUBSCRIPTIONS: Jan@rappnews.com For general inquiries, advertising, editorial, or listings please contact the editor at editor@piedmontpub.com or by phone at 540-349-2951.

EDITORIAL & ADVERTISING OFFICE: The Broad Run Lifestyle Magazine c/o Piedmont Publishing Group Mailing Address: PO Box 3632, Warrenton, Va. 20188 Physical Address: 11 Culpeper St., Warrenton, Va. 20186 www.broadrunlifestyle.com The Broad Run Lifestyle Magazine is published monthly and distributed to all its advertisers and approximately 9,500 selected addresses in the Broad Run community. While reasonable care is taken with all material submitted to The Broad Run Lifestyle Magazine, the publisher cannot accept responsibility for loss or damage to any such material. Opinions expressed in articles are strictly those of the authors. While ensuring that all published information is accurate, the publisher cannot be held responsible for any mistakes or omissions. Reproduction in whole or part of any of the text, illustration or photograph is strictly forbidden. ©2017 Piedmont Publishing Group.

2017 CONTRIBUTING WRITERS: Danica Low Aimée O’Grady Steve Oviatt Andreas Keller Charlotte Wagner Debbie Eisele Marianne Clyde

editor

Maria Massaro Katie Fuster Fauquier County Public Library Staff Fauquier Health Nathan Gilbert Nicola Sicina

celebrate the memories of my father, and the other important “dads” that have blessed my life. No matter what you opt to do this month, remember to treasure the moments, even the little ones, as they will last a lifetime. Celebrate the dads with the simple things: a dinner, a day of fishing, or a beer. Whatever it is—enjoy! I also wanted to share that we now have a new website design. This redesigned website allows you to read all the stories in each of our three publications. Check out the website at www.piedmontlifestyle.com. Thank you,

Debbie Eisele

Charles Rose is a seasoned property expert. His diverse background and relaxed approach make for easy conversation, whether you’re interested in home-buying, selling or commercial property.

Have you talked to

C harlie yet? 4

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Talk to Charlie today. 703-606-8000 charles.rose@longandfoster.com charlesrosesells.com

Contents Piedmont

HOMES

06 Want To Know About Native Plants?

22 It’s Summer BBQ Season

Ask local Carrie Blair BY PAM OWEN

BY DEBBIE EISELE

10 At the Convergence of Yesterday & Today The Corner Store at Old Tavern

14 Families4Fauquier Celebrate summer with Fauquier Fox

26 Biggest Bang for Your Buck BY TOM CAMPBELL

Mayor Blake Gallagher of The Plains knows the community he serves BY AIMÉE O’GRADY

18 Trail Magic Proper preparation will provide a positive experience

take the

A look at the “in” cabinet trends for 2017

Projects to assist in selling your home

16 Big Job in a Small Town

CHALLENGE!

24 Painted Cabinets Are Still On Top BY BETHANNY FOX

BY AIMÉE O’GRADY

BY ANDREAS KELLER

What to consider when purchasing a grill

28 A Look at Windows 10

06 36 VonCannon General Store Small Town, Tall Tales BY CHRISTINE CRADDOCK

40 Interest Rates Why should you care? BY NATHAN GILBERT

42 Brews Flash!

The “ins” and “outs” of Microsoft platform

BY CHRISTINE CRADDOCK

BY KLAUS FUESCHSEL

45 Fauquier Health Sleep Center

32 Rules of Play

The Farm Brewery at Broad Run

46 A New Twist on Pet Therapy

Having fun with your dog

Aiming to restore restful sleep

Whisper the donkey will soon visit local nursing homes

BY CHARLOTTE WAGNER

BY ROBIN EARL

BY DEBBIE EISELE

We want to see how observant you are. Can you find the “something” that is missing from a photograph in this issue? If you do, let us know! Visit our Facebook page @PiedmontLifestylePublications and comment under the post that announces this month’s issue.

ON THE

cover

The Farm Brewery at Broad Run. Photo by Christine Craddock

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Want to know about native plants? Ask local Carrie Blair – a trip to the Trillium Trail changed her life.

STORY AND PHOTOS BY PAM OWEN

A passion for horses brought Carrie Blair to Virginia decades ago, but it was an encounter with some amazing wildflowers that sparked a new passion—for plants.

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arrie and I have crossed paths many times because of our respective conservation work, and she’s helped me identify plants on numerous occasions. But it wasn’t until recently that I sat down with her to discuss her interest in plants. Although she had grown up in a family that enjoyed being out in nature, she says she never paid much attention to plants. Then, in the spring of 1993, a friend took her to the G. R. Thompson Wildlife Management Area, near Linden, to see masses of trillium and other native wildflowers blooming. "I was so blown away that nature could do that,” she says. “I just didn't appreciate what natural habitats were like.”

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She started dedicating much of her free time to educating herself and spreading the word about the rich diversity and value of Virginia’s native plants and the necessity of protecting them. She joined the Piedmont chapter of the Virginia Native Plant Society (VNPS), which has similar goals, serving on its board as often as the chapter’s rules allow, and twice as president. Carrie says she found her “affinity group” among chapter members: “They recycle, they care about nature, they're gentle to animals.” Over the years, Carrie expanded her plant knowledge by attending countless walks and field trips led by “smart people.” She then trained to become a master gardener

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“I’m a bit of a fanatic,” she admits. “I go totally overboard.”

and master naturalist, taking college courses, and attending conferences. But she learned much of what she knows, she says, “just by buying books and keeping them open every night until midnight,” and going out in the field. Over time, she found she could identify “almost all the herbaceous plants,” but is “strongest on trees, shrubs, vines, and flowers, less so on grasses, ferns, and herbs.” Even in winter, she can identify the species of a bare deciduous tree by the scars its leaves left behind when they fell off. “I'm a bit of a fanatic,” she admits. “I go totally overboard. . . . Everywhere I've gone, I've made a tree list. . . . Other people have different passions; this is mine.” Carrie has served as a docent at the State Arboretum of Virginia, adding to the teaching chops she had built up from instructing Tai Chi and riding, and leading horse-farm tours. She has also led numerous nature walks, encouraging participants “to step out of their comfort zone—to go out, even if they don’t know anything, ask questions, take pictures, bring a

[reference] book, bring binoculars, and start learning.” Recently, she started scaling back her business and moving into teaching nature courses. Her first course was a five-week primer on trees at Earth Village Education (EVE), a nonprofit just a few miles away from her home in Marshall. For this class, she donated her time and the registration fees back to the nonprofit. She held some of the sessions in a bright, airy building on her property, turning it it into a wonderfully cluttered (yet organized) classroom filled with photos, posters, charts, books, handouts, plant lists, and specimens. This indoor classroom looks out on the five lovely acres that serve as an outdoor classroom and laboratory. Her property, which contains more than 100 mostly native plant species in a varied habitat, serves as an example of how even small properties can be managed to support biodiversity, Carrie says. Among those who attended the soldout course were the founders of EVE, Kevin McDonald and his wife, McNeill Mann. “Before Carrie's class,” Kevin wrote in a recent email, “I thought

LINKS OF INTEREST: earthvillageeducation.org | vnps.org/piedmont

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I knew a lot about trees. But within the first half-hour of the first session, I realized that I had barely scratched the surface. I was amazed at Carrie's encyclopedic knowledge of the woods.” In May, Carrie taught another course at EVE, this one on Virginia's “amazing spring flora,” and she plans to repeat the tree course later this year. But you don’t necessarily have to take one of her courses to benefit from her extensive knowledge. Carrie wants to help anyone who is interested in learning about plants, from landowners who are curious about the plants on their property to someone who sends her a photo of “a mystery plant” to identify. Just contact her and she’ll be glad to welcome you into her world of plants and help you with anything you need. Petite, wiry, and weathered from her time outdoors, Carrie is now a “young 69,” as she puts it. She’s still hard to keep up with, whether scrambling up forested hills in search of ephemeral spring wildflowers or explaining the intricacies of plant identification. “As long as I can, I'll be out there,” she says. ❖

CONTACT CARRIE: horseblanketcb@yahoo.com | 540-364-1232

Covenant Christian Academy Elementary, Middle, and High School

“Partnering with parents to educate with excellence and prepare students to impact the world for Christ”

HONORS & AP

ELECTIVES

What Does Covenant Offer?

Covenant Christian Academy (CCA) is a VCPE-recognized independent school located between Gainesville

and Warrenton, Virginia. CCA is a certiﬁed member of University-Model® Schools International and is fully accredited with AdvancED. Our international organization supports over 80 college-preparatory schools worldwide. The University-Model® combines the best aspects of public, private, and home education.

FRIENDSHIP

development. Students at CCA acquire a high degree of academic achievement supported by excellent instruction, small class sizes, and high-quality curricular choices. The high school division is set in a collegesimulated environment. Our unique model preserves and strengthens the God-ordained family relationships in which the Christian faith is most effectively fostered. Covenant offers families the opportunity to afford a

ATHLETICS

Students attend classes on campus two days (K-5th) or three days (6th-12th) a week and spend the alternate days at home in the satellite (home) classroom. This develops independent learning and critical thinking skills. Covenant strategically prepares students through parental partnership and a focus on whole-student

high-quality Christian education for a fraction of the cost of other private schools.

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Community events, mentoring program, Parent Teacher Fellowship

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STEM CLUBS

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At the Convergence of Yesterday & Today The Corner Store at Old Tavern BY AIMÉE O’GRADY

ay Bryant used to buy Yoo-hoo chocolate beverages from the cooler of the Corner Store at Old Tavern as a child, when it was at the corner of the original Route 17 and Route 245. So, when he was looking for investment opportunities, he was familiar with the business and knew it would be a good purchase when it came on the market in 2004. “I owned several properties and a computer business in Manassas at the time,” he explains. Having grown up in Middleburg, his desire for the countryside and trees drew him back to the area in 2000. Today, Bryant lives in The Plains. Karen Andres is the Corner Store’s manager. “I have worked for Jay as an executive assistant in his investment firm for ten years and have been managing the store, in addition to those

The Corner Store sits on the corner of the original route 17 and current 245 at what was once Sinclair’s Corner.

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When you need a lawyer, choose wisely. Paul Morrison is the area’s premier domestic and divorce lawyer. He honed his skills in the courtroom for decades. In the 1990’s, he obtained not guilty verdicts in Loudoun County in the high profile murder cases of Commonwealth v. Greg Boney, Commonwealth v. Curtis White and Commonwealth v. Cassondra Betancourt (the Black Widow Killer case), where he obtained an absolute reversal of his client’s conviction of murder at the Supreme Court. Also, Paul was the driving force in helping to define appellate procedure in domestic cases where no transcript is available on appeal. Thereafter, he chose to focus his efforts on only the most serious divorce, personal injury and criminal matters. Paul has been a Neutral Case Evaluator, trusted and appointed by the Fauquier Circuit Court for over 15 years. Paul’s “out of the box thinking” and focus on solving problems and simplifying issues has earned him the respect of his peers and the loyalty of his client base as well as those he has helped as a third party neutral.

WH EN IT’S SE R I OU S www.m rwlawf ir m .c o m 5 4 0 -3 4 7 -1 0 0 0

The Corner Store deli counter offers fresh salads made daily and Boar’s Head meat. Platters can be ordered for parties of any size.

responsibilities, for the past five years.” The Corner Store carries convenience inventory, but its biggest appeal is the deli counter. When Andres became manager, she enhanced the space by adding deep fryers and a larger griddle. “We make all of the salads fresh daily, and are always adding new items to the menu to keep customers interested,” she says. With neighboring Great Meadow’s events in the spring, summer, and fall, there is a steady flow of customers coming through the store. The store changes to winter hours during the colder months but still has road maintenance workers, landscapers, and construction workers who come

through, as well as local farmers. “Our farmers have to eat too,” says Andres. Corner Store employees also entertain questions from the lost tourist every now and then. “The Route 66 town sign marker mentions the name Old Tavern, so we often get people looking for the town,” Andres laughs. Old Tavern is an unincorporated community in Fauquier County and a spot on the map, but not much else, and has no designated downtown area. “The name ‘tavern’ also throws people off,” Andres continues. The Corner Store used to be a tavern with a dance hall on the second floor, but our current ABC license is offpremises only. “We can sell alcohol,

but they have to drink it someplace else,” explains Andres. When Bryant purchased the building in 2004, his goal was to maintain its character and continue the charm of the small “mom and pop” convenience store. Except for the kitchen enhancements, there have been virtually no changes in the past 13 years. Gas pumps still provide service to both diesel and gasoline vehicles. “The pumps used to be on the Route 245 side of the building, but were moved off the old Route 17 side just before I purchased the building,” says Bryant of the only change to the property in several decades. In addition to the Corner Store, Bryant owns the adjacent property to the West of the store and 23 acres of land beyond that. “Great Meadow used to use their polo fields for overflow parking, until the fields were badly damaged,” says Andres, “So Jay offered them the lot of land on the corner of Routes 17 and 245 to use for overflow. Great Meadow also uses the Corner Store as their Will Call stand for events.” The easy agreement between the Corner Store and Great Meadow is reminiscent of an era when such relationships were founded on being neighborly, rather than a business arrangement. In the Corner Store’s refreshing atmosphere are friendly employees eager to help, or hold a baby for a customer. The chicken salad and turkey sandwiches will satisfy the hungriest of patrons. And the building itself welcomes customers to slow down, grab a sandwich and sit on the wide front porch, or a picnic table on the lawn, and enjoy the countryside that Old Tavern has to offer. ❖

Aimée O’Grady is a freelance writer who enjoys transforming stories told by Fauquier residents into articles for Lifestyle readers. She learns more and more about our rich county with every interview she conducts. She and her husband are happy with their decision to raise their four children in Warrenton.

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F4F would like to congratulate the 2017 Fauquier Graduates.

F4F-MADE EMOJI NECKLACES AT THE BRUMFIELD COMMUNITY RESOURCE FAIR

Happy Summer Break! Families4Fauquier will be at the following events in June with crafts and fun activities. Please stop by and check out what fun and exciting activities we have planned, and check out our website for a full listing of local area summer camps and vacation bible schools.

Friday, June 2 - Starts at 5:30 p.m.

Main Street in Warrenton. Join in the family fun event, held the first Friday of the month.

Saturday, June 3 - Starts at 3 p.m. RECYCLED FLOWER POTS AT THE VINT HINT BLOCK PARTY IN APRIL.

Join our mailing list or become a Charter Member and get involved today! Families 4 Fauquier is your link to family resources in Fauquier County and beyond. F4F is committed to strengthening and enriching the lives of children and families that live right here in our own community. For additional information about joining our membership program, receiving our monthly community newsletter or any of the events listed above please visit our website at www.families4fauquier.com or email us at info@families4fauquier.com. We now offer monthly advertising, website sponsorships and community event sponsors. If your organization has an interest in helping to support our community projects, events and programs please contact us today because together we can make a difference in little ways that can add up big!

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playground open, free snack foods and drinks, live music by Voices of Praise. This is a rain or shine event.

Friday, June 9 - From 5 p.m. to 8 p.m.

Vint Hill Block Party is free and filled with fun activities and entertainment for the whole family.

Saturday, June 18 - From 9 a.m. to 2 p.m. Be sure to take Dad to the Fatherâ&#x20AC;&#x2122;s Day Car Show located on Main Street in Old Town Warrenton.

Friday, June 30 starting at 4 Our Saviour Lutheran Church, 6194 Dumfries Rd, Warrenton. Food, fun, and p.m. Warrenton Town Limits Day is a fun filled afternoon of free family games beginning at 3 p.m. Dedication friendly activities and ending with and ribbon cutting at 5 p.m., followed amazing fireworks. by outdoor service at 5:30 p.m. Come one, come all. Help us celebrate the grand opening of the Kim Ulrich Community Recreation Park. This is FREE to the community. Consider bringing a can to donate to the summer food distribution. The following organizations will be participating: Families4Fauquier, FCCC, Cub Scouts, sheriff's department, habitat for humanity, OSLC vacation Bible school and more. Activities planned during game time: basketball clinic and pickup game, volleyball clinic and game, pickleball clinic and games, PIĂ&#x2018;ATA DONATED BY F4F DURING FESTIVAL FAUQUIER frisbee, tic tac toe, four square, lifestyle Jenga, balloon animal,

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Fauquier Fox

ď&#x192;&#x2DC;

Color and decorate your Flat Fauquier Fox. Take it with you around Fauquier County and to special places, landmarks and vacations. We want to see you and all your Flat Fox adventures. #TheFlatFauquierFox with your image.

Share them on Facebook, twitter and Instagram and use

#TheFlatFauquierFox

Special Achievements

On a special note, we have some achievements to celebrate:

Rachel Pierce received the Lifetime Achievement Award for 4,000 volunteer hours. Mason Leighton received Teen Youth Presidential Achievement Gold Award for his volunteer service with Families4Fauquier. Dawn Wieczorek received the Bronze Award for Volunteer Services. Rosalynn Pierce received the Child/youth Volunteer Gold Award for volunteering with Families4Fauquier.

Big Job in a Small Town Mayor Blake Gallagher of The Plains knows the community he serves BY AIMÉE O’GRADY

BY AIMÉE O’GRADY

Mayor Blake Gallagher in The Plains Fire Station, where he serves as President

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anaging an incorporated town of fewer than 250 residents with a meager budget seems like a formidable challenge. From maintaining town safety and aesthetics to entertaining developer proposals to ensuring that tax revenue is allocated within the best interest of residents, running a small town is a big job. In the state of Virginia, there are 190 incorporated towns. Twentyeight of these have fewer than 250 residents. One of the largest tiny towns in the state is The Plains, with a population of 226 according to the US Census Bureau’s 2015 estimates. All incorporated towns are required to have elected governing bodies and designated councils. With only 226 residents to step forward to fill these roles, this in and of itself can be problematic. Not, however, for The Plains. Today, The Plains is continuing its decades-long transformation from a mostly-residential Main Street to one that showcases the arts, creative gastronomy, and unique businesses. In May 2016, a familiar face took on the role of mayor for a second nonconsecutive term to help usher the community forward. Blake Gallagher came to Middleburg in 1963 when his family relocated from Greenwich, Connecticut. “My mother went to school at Foxcroft and always wanted to come back,” says Gallagher. He

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703-476-5600 | LCIVIRGINIA.COM has been here ever since. A welder by trade, Gallagher originally opened his business off Main Street (Route 55), in 1977, when the community was primarily trade-oriented. “We had service people and gas stations in The Plains, and Main Street was mostly residential. The demographics were very different then, with a larger portion of the population living below the poverty line. Today, we still have the services, with the addition of more high-end boutiques,” he says. Gallagher’s first term as mayor was two decades ago, from 1995-2000. At the time, he was also the fire chief and a small business owner. Gallagher knows the community he serves. “The town code spells out how many members need to volunteer on which committees and sometimes it is challenging to fill those spots,” explains Stephen M. Gyurisin, the town administrator. Luckily for The Plains, there has been a consistent number of volunteers over the past several decades who have helped the community transition. Gyurisin himself has been involved with The Plains Planning Commission and Town Council since 1998.

In the first decade of the new century, the town experienced an economic boom and filled the reserves used to maintain the community infrastructure. Today, those reserves have dwindled and Gallagher is working with the town council members on ways to build them back up without negatively impacting the residents. “Neighboring cities have meal tax around four percent, Manassas is as high as 10 percent, we don’t have anything right now. We are working on adding a meal tax, closer to the four percent, that will help fill the reserve,” says Gallagher. Residents, as well as citizens in neighboring communities, are encouraged to attend town council meetings to have their voices heard on these, and any other topics. The meetings are held on the second floor of The Plains Fire Station in a small space. “It’s an intimate arrangement,” says Gyurisin. “There is no podium and no railing, meeting attendees are not separated from the town council, the Architectural Review Board, or any other group that meets here,” he continues. “I don’t care who attends the meetings, if they have

something to say, I want to hear it,” says Gallagher. Gallagher is pleased to be back in the role of mayor: “Everyone on the town council is easy to work with,” he says. Gyurisin adds, “They are all focused on what is best for the town and do not push individual agendas.” There are other town supporters that live beyond The Plains’ boundaries, and Gallagher says, “This is their town too, and we receive donations from residents who live on some of the neighboring properties.” Both Gallagher and Gyurisin are fortunate to serve a community that is so deeply invested in its town: an investment that has paid off over the years. ❖ The Town Council meetings are held the third Monday of every month at 7:30pm on the second floor of the Fire Station. Anyone is welcome to attend.

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TRAIL MAGIC Proper preparation, planning, and kindness will provide a positive experience BY ANDREAS A. KELLER

fter feeling stifled by the compounding complexities of everyday life, many a hiker feels the need for solitude, to just be alone in nature, to breathe deeply into its stillness, to move at one’s own pace and let any concerns evaporate into the surrounding vastness. Other hikers are attracted to the challenge of going it alone. It may be a time to work through life’s issues, build self-confidence or mental stamina, or touch upon a primeval energy that can be both re-energizing and empowering. Whatever the motivation, one question invariably comes up: Is it smart to hike alone? There is no right or wrong answer. Hiking alone is an individual preference which should take into account personal skills, knowledge, and comfort level when assessing the risks. It also depends on where and how long you plan to hike. Venturing out into the Alaskan wilderness or hiking alone in certain urban parks is likely to need more caution than hiking on the well-trod trails in the Shenandoah National Park. Should women worry more than men about hiking alone? Not necessarily, according to Backpacker Magazine in an article dealing with issues of safety under “Wilderness Threats.” Not only do statistics prove that public lands are overwhelmingly safer

COURTESY OF BOOTS ‘N BEER

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places than the rest of the country, the article also states that women hikers are less likely to get lost or hurt than men hikers. The article provides readers with one memorable quote, “Culturally, females tend not to do as many of the idiotic things that solo males do. Males are more likely to try to pick up a rattlesnake.” Smart Hiking Starts with a Plan

Whether hiking solo or with a partner, every hike needs thorough preparation. Knowledge of geography, weather, trail distance, and wildlife is a must. Bringing adequate food and water and wearing the proper clothing is important to a successful trekking experience. Superb plans for hiking trails in Northern Virginia and beyond can be found on hikingupward.com. This is probably the most comprehensive hiking website in our region, with meticulously detailed mapping features and a rating system profiling over five hundred trails. Each trail rating is augmented by helpful reviews from hikers who tell of their experience, add suggestions or corrections, and evaluate the trails.

Hiking Alone Requires Common Sense Precautions

It is best on your initial solo outing to hike in an area you know well or have visited before with friends or family. The world looks different on your own, and trails may seem different with the changing of seasons, and even from the early morning to the end of the day. Solo hikers need to be prepared for anything. Self-sufficiency demands basic first-aid supplies and knowledge, and the ability to read maps and know what exit options are available. A basic requirement for solo hiking requires you to let someone know about the planned hike: when and where it starts and the expected time of return. It’s important not to deviate from the plan you have shared, in case you encounter problems and need assistance. Getting hurt on a hike is the most likely mishap to occur, and it will be easier for friends or rescue teams to find you more quickly if you stick to the planned route. For that reason alone it makes sense to choose traveled trails over secluded ones because fellow hikers are best friends to those in need of assistance.

Trail Magic

When unexpected acts of kindness come from other hikers met on the trail it’s called Trail Magic: a quintessential part of the experience for many longdistance hikers on the Appalachian Trail. Yet kindness on the trail can be found everywhere. Assistance from other hikers can be crucial to solo hikers, but also to larger groups, and even man’s best friend. Boots ‘n Beer experienced a wonderful example of Trail Magic last March, which was a month with extreme weather variations. One week we had freezing temperatures and bone-chilling wind gusts, and a week later we enjoyed summer-like temperatures. Because experienced hikers live by the credo “there is no bad weather, just bad equipment,” a group of hikers training for the Ultimate Hike to raise funds for

CureSearch for Children’s Cancer braved the blistery cold weather on the strenuous Riprap Hollow hike, one of the best circuit hikes in the southern part of the Shenandoah National Park. All of us were bundled up with thick jackets, hats, and mittens. Even with gear wrapped over both nose and mouth, the cold wind gusts still managed to drive tears into our eyes. The only one enjoying the frigid temperature was the double-coated Bernese mountain dog, Lady Boots. She was alive with joy, running back and forth on the trail, conquering every boulder along the 10mile hike which had a 4,500 feet elevation difference. Three weeks later we tackled the same hike counter-clockwise. The weather forecast promised a blue sky and a perfect hiking temperature of 65 degrees. The hiking was easy, the sun was warming us, and Lady Boots trotted quietly behind. The temperature started to rise, and with all the happy chatting along the trail we all missed a turn and soon we found ourselves … well … lost. We had to backtrack for two miles to locate the proper trail. At this point Lady Boots picked a shady spot and plopped herself down to rest. Her black fur was extremely hot. She eagerly lapped up water mixed with electrolytes. We were not even at the halfway point of our hike and had already hiked seven miles with little shade. I even took her backpack off and attached it to my own. Next on our journey came the steady, unrelenting uphill hike, but just about every half-mile Lady Boots moved to the side into the underbrush to rest and drink water. After four and a half miles Boots lay down on her side in the middle of the trail, a clear sign she was overheating. One of the hikers, a veterinary technician, checked her gums to be sure that our exhausted four-legged friend was not in danger of immediate heatstroke. On the advice of three nurses in our hiking group, all the water we were carrying with us was collected and rubbed into Lady Boots’ hot fur to cool her down. One of the nurses pulled out an ice pack, broke it, and applied it to Boots’ neck and back.

Leslie Tomlin with Lady Boots enjoying the nearby Conway Robinson State Forest Park. Photo courtesy of Boots ‘n Beer

As we were tending to Boots, two young hikers with huge packs on their shoulders came slowly up the steep trail and stopped. They had camped out for a couple of nights and were on their way home. They saw our concern for Lady Boots and said, “Our car is parked exactly half a mile from here. From there we can take your dog in our car and bring her to your trailhead. Let us go ahead and we’ll prepare the car so the dog can lie down in the back.” We gladly accepted the hikers’ generosity, which cut out the last three miles of hiking on the trail. Lady Boots rested for 15 minutes, eagerly drank the remaining undiluted electrolytes, and, as if she understood that the two trail angels were taking care of her, she walked the last half mile uphill to safety on the backseat of their car. As she put her head into my lap, I was overcome by gratitude and realized the wisdom of the Boots ‘n Beer’s creed of hiking with skilled hiking buddies. I will surely pay it forward for the goodness that others extended to us along the trail. ❖

Andreas A. Keller is a passionate hiker, avid backpacker and a Charter Member of Boots ’n Beer, a drinking club with a hiking problem. He can be reached via email at aakeller@mac.com.

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It’s BBQ Time! What to consider when purchasing a new barbeque

Cabinet Trends A look at the “in” cabinet trends for 2017

Upgrade to Sell Home improvements that will get you the best bang for your buck

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It’s Summer BBQ Season What to consider when purchasing a grill BY DEBBIE EISELE

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any people are passionate about their barbeque recipes and methods, and many get into a friendly, informal competition with neighbors and family involving secret ingredients and procedures. Either way, summer is the time to enjoy the outdoors and some wonderful food. Whether you are preparing a simple meal for a small group, or for a large gathering, food off the grill is a staple for summer get-togethers. This season, you may be looking to purchase a grill. Maybe you need an upgrade, or yours was blown away and damaged in a storm and a replacement is needed. Or maybe you just want to “wow” your friends and family. No matter your reason for seeking a new grill, it is important to think about what you need and want in terms of a grill’s functionality, durability, longevity, available

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accessories, and even aesthetics. BBQ gurus know there are so many options for grilling, and each will insist their own personal preference is the best. If you’re looking to buy one to start off your summer, the possibilities can be endless. With this in mind, we turned to Kent Rankin from Rankin’s True Value. He has years of experience helping customers with questions on the best options to meet their needs and budget. He outlined several key considerations for us to share with you.

Brands

Kent noted that there are several popular brands and all offer different price points and functionalities, but there is a perfect grill out there for everyone. Some good brands include Weber, The Big Green Egg, Char Broil, Napoleon, and Primo.

The Big Green Egg (left) is an example of a ceramic smoker

Type of Grill

If a brand wasn’t enough of a decision to make, there is more to consider. Gas, electric, infrared, and charcoal are the options you may select from. When making the selection that is right for you, Kent said, consider how much time it will take for your grill to be ready to cook. “Electric and gas grills start fast and are quickly ready to use. Charcoal may take approximately five minutes (if you use a chimney starter), while the ceramics may take a total of 20 to 30 minutes of warm-up time before they are ready to use.” To determine what is best for you, Kent suggested you consider your environment: “People in apartments or condos may be limited to electric, due to restrictions in their community.” For those who live in their own home, he said that it depends more on how it will be used. Will it be used occasionally or on a regular basis? How many people will you be cooking for at one time? Will you be slow-cooking or smoking your meats, or mostly flipping burgers, hot dogs, and chicken? All of these are important questions to ask yourself when determining the best grill for you. If you are a fan of smoked meat, which requires long, slow cooking, there are steel and ceramic options for you. It is important for slow cooking lovers to note that maintaining heat is crucial to the creation of a good meal. If you need to open the grill to add more charcoal during the cook time, it could impact your end results. “A steel smoker will only hold the desired heat consistently for a few hours before it will need more charcoal, Kent explained. Steel vessels (not the professional grade) may make “maintaining a constant temperature almost impossible, and they cannot really be used in the winter as the outside temperatures will not allow the

even models that offer it all in one product: gas, charcoal, smoker, and grill combined, which can serve as an complete outdoor kitchen.

Accessories

grill to reach the internal temperature that is needed.” If you are set on a steel smoker, you may need to consider spending the money on a competitive smoker the professionals use.” Kent also noted that when using steel smokers, “Many of these have a water pan, so you can add moisture. The steel variety loses moisture which can dry out meat.” Ceramic smokers “hold the heat better (up to 12-plus hours, eliminating the need to open it to add charcoal every few hours), and can be used in the winter. Also, the ceramic smokers retain moisture better than steel, without the use of a water pan.” Kent was quick to note that Weber did just come out with an insulated steel smoker (double wall steel) which improves the efficiency of the steel version. “It is more expensive than the Green Egg, and this is the first year it is available for purchase.” But if you are set on steel, this may be another option for you.

Budget

If you have a limited budget, there are plenty of options available. A smaller Weber charcoal grill can be purchased for around $80 and a gas grill can go for around $399. Of course, if your budget falls into the “sky’s the limit” category, the options may range into the thousands of dollars for a model with all the bells and whistles for the professional barbecue enthusiast. There are

What is a grill purchase without the benefits of a few add-ons? Kent does recommend a few must-have accessories: “they are worth the investment.” These include a meat thermometer, a cover to protect your purchase, and a good brush or pad to clean your grill with.w If you wish to add other accessories now or in the future, there is a plethora of options. For the rib lovers, there are a variety of rib racks available. Pizza lovers can rejoice knowing there are pizza stones for grills. For those that just enjoy a good roasted chicken or turkey, there are turkey roasters and beer can chicken racks. The list of accessories available is “endless,” according to Kent. Certain brands like Weber and the Big Green Egg have very specialized accessories for the BBQ guru and technology fans. For instance, Kent noted that the Big Green Egg offers the Flame Boss (several models available), an all-digital version with a fan which is used in conjunction with your smart phone. It can monitor the internal temperature of the meat and of the grill. Weber offers a comparable product, known as the iGrill. This may even be a great Father’s Day gift this year. Many locally-owned and chain stores offer a variety of options for you to chose from, but now you are armed with information to help you with your selection process. Enjoy the tasty summer BBQs and the fun you have along the way. For more information on the grill options available at Rankin’s TrueValue, visit the Warrenton store, or go online to www. truevalue.com. ❖

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Painted Cabinets Are Still On Top A look at the “in” cabinet trends for 2017

beige. However, there are some trends that last and are not as color-centric.

BY BETHANNY FOX

Cabinet color trends that last

his year at the 2017 International Builders Show in Orlando, Florida, orange and matte black were announced as the “Color Trend for 2017.” I know this is hard to believe! Stop what you’re doing and look around the space you are in right now, do you see any orange? If you don’t yet, you will soon. Trendsetters are utilizing orange and black all over the kitchen, from cabinets to grout, even on upholstery and exterior siding. Color is always coming and going; when gray was announced as the color trend of 2002 we were all of the opinion that this would be a short-lived trend. Fifteen years later, gray is still popular and projected to become a neutral. Grays are warming into what is now referred to as “griege,” or gray-

Whether renovating or building a new home, white painted cabinetry is still the number one choice of homeowners. One of the most frequently asked questions I hear is: “Are white cabinets going out of style?” My answer is, no, definitely not. White painted cabinets will always will be in style. Almost everyone loves a crisp, clean, white kitchen. If your cabinets are in good shape and don’t need replacing, but could benefit from an updated look, you might consider painting them. Whether you decided this is a project you would like to take on yourself or hire a professional, painting your existing cabinetry is the most budget-friendly option. Visit your local paint professionals to find out the best paint for your project, or to find a painter. While you’re painting those cabinets, make sure

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you change out the decorative hardware (knobs and pulls); nothing says 1982 like a shiny brass knob. I am, however, noticing a resurgence of bold colors on the kitchen island, accenting the white. In most kitchens, the island is not only functional, it is a focal point. Islands are the place where a homeowner can express creativity and show a hint of their hidden personality. Colors such as bold greens and vivid blues, or a dark stained wood, are making the island appear more like a custom piece of furniture.

Cabinets and kitchen design Another consideration is the style of the cabinet to select. No matter what you call it, the Shaker, Mission, or Prairie-style door is by far the most popular one. The reason is that it is a simple design, it’s easy to clean, and you can add character by using different styles of decorative hardware. A cup pull gives the shaker door a country feel; a bar

pull will feel more modern. And that is the secret to the Shaker door’s popularity—its versatility. The latest trends continue to indicate wood as the preference, however, several of the cabinet manufacturers are introducing metal in their new lines. The old-fashioned metal, favored in the 1950s, may soon reappear in a more modern style in the near future. Cabinets that consist of all drawers are very popular right now, especially when you include inserts. Clients are storing dishes, pots and pans, and glasses in the drawers. Having these everyday items located below the counter top also helps with accessibility for younger children or anyone who may have limited mobility. Whether you have the drawer by itself or in combination with a roll out tray, opening it requires fewer motions than an upper cabinet, making it very useful for the elderly. Full extension drawer glides with soft-close are truly the way to go. Another trend I see is making the kitchen “multi-functional.” Most of our clients are renovating to open the kitchen up to the rest of the home. They want the cook to be a part of the family action and not separated or relegated to the “scullery.” Cooking has also become a group activity for family members, as well as entertaining. At a party, everyone always ends up in the kitchen, right? Now more than ever, it is not the size of the kitchen that matters as much as its functionality. The utilization of every possible space available will provide an enhanced room and experience. Working with a professional can help you with the design of your kitchen and they can provide extremely helpful suggestions to maximize your space and create a more efficient design.

Cabinet hardware options Stainless or brushed nickel are still the most popular materials for cabinet hardware. Emerging as one of the newest offerings is brushed bronze or French gold. Oil Rubbed Bronze is still favored, but is not as readily available as it used to be; most vendors are replacing that finish a with matte black option. Additionally, if you are interested in a more modern look, you may opt for no handles or knobs at all. Some cabinet manufacturers are now incorporating a “touchto-open” technology which is very popular on wastebasket cabinets. If you know someone who has recently completed a kitchen renovation, ask them for a referral. Most design professionals will meet with you in their showroom at no charge for the first consultation. All you need to do is take a few measurements, do some research on appliances, and make time in your schedule to sit down and chat about your project. It will be time well spent. ❖

About the AUTHOR

Bethanny Fox is a kitchen and bath designer and showroom manager for Golden Rule Builders. For more information on cabinets or building needs, she may be contacted at (540) 788-3539 or visit their website at www.goldenrulebuilders.com

Frank DeGaray REALTOR ®

Alls Real Estate Inc. 9 North 3rd Street Suite 210, Warrenton 703-346-1249 novaonlinerealestate.com

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Biggest Bang For Your Buck The best improvement projects to assist in selling your home BY TOM CAMPBELL

n the course of a day, a REALTOR® gets asked many questions about strategies for buying and selling homes. By far the one most often asked is: What home improvement project will get me the best bang for my buck when I sell? The answer: It depends on how soon you’d like to sell. Most homeowners want to automatically pursue a full remodel of the kitchen and/or bathrooms. These remodeling efforts may cost tens of thousands of dollars with no more than a 67 percent return-oninvestment (ROI). If your plan is to remodel and then live in the home for several years and enjoy the fruits of your labor, then by all means do it. These costly improvements will add value when you sell—plus will allow you to enjoy them for a while. However, what most homeowners really want to know is how they can add value and sell their homes quickly (in six months or less), at or above the recommended asking price. There are several projects that are relatively inexpensive that will add value and help sell a home.

UPGRADE YOUR KITCHEN REPLACING YOUR FRONT DOOR

By installing a new door, you instantly add to the curb appeal of your home. According to the Remodeling Impact Report (RIR), the median cost to replace the front door is $2,000 and generally provides homeowners with a 75 percent ROI. REPLACING YOUR GARAGE DOOR

You can replace a standard twocar embossed-steel door for approximately $2,300. The ROI on this project according to the RIR is a whopping 87 percent. SPRUCE UP THE LANDSCAPING

Nothing says “home” like a freshly mulched garden. For less than $200 you can mulch, plant flowering annuals, and prune trees and shrubs, and making the house more welcoming.

The operative word is “upgrade,” not an extensive remodel. Give your kitchen a facelift by replacing laminate counters with one of the affordable, granite options. Refinish or paint cabinets instead of replacing them. Replacing hinges and hardware can give the kitchen a fresher, more updated appearance. UPGRADE YOUR BATHROOM

With respect to bathroom upgrades, concentrate on replacing old tile with square 12” or 3” neutral ceramic or porcelain tile. Upgrading sink faucets with a polished chrome fixture instantly provides a touch of elegance to any bathroom.

TERMS TO KNOW RETURN ON INVESTMENT (ROI) is the benefit to an investor resulting from an investment of a resource. A high ROI means the investment gains compare favorably to investment cost. In terms of home improvements, it basically means identifying which projects will raise the value of your home the most in relation to how much they would cost to accomplish. In plain language, it’s the best “bang for your buck.”

REMODELING IMPACT REPORT (RIR): The 2015 Remodeling Impact Report examines resale value and customer satisfaction of 12 interior and eight exterior projects. The study mines data and opinions from REALTORS®, consumers, and members of the National Association of the Remodeling Industry to help explain the payoff of work ranging from minor upgrades to full-scale remodels.

Expand your living space... outdoors!

HEATING AND AIR CONDITIONING

INSTALL NEW ROOFING MATERIAL

A newly replaced HVAC system can put buyer’s minds at ease as far as future upkeep and repair costs, and move your home closer to the top of their list of potential homes. The estimated median cost to replace an HVAC system is $7,000, with a ROI of 71 percent according to the RIR.

The condition of a roof is always of concern for homebuyers. A recently replaced roof will alleviate buyers’ concerns regarding costly roof maintenance issues popping up in the near future. The estimated median cost to replace a roof is $8,000, with an ROI of 105 percent.

INSTALL INSULATION UPGRADES

There are many other home improvement projects that will help increase a home’s value and marketability. When the time comes for you to consider options for selling your home, consult a professional to help you determine which projects are most important.❖

A home’s energy efficiency is another thing homebuyers are on the lookout for. Improving this efficiency by upgrading insulation would cost a homeowner about $2,100, with an ROI of 95 percent.

About the AUTHOR:

Tom Campbell is a REALTOR® with 20 years of experience. He is the managing broker for Fathom Realty in Warrenton and lives in Marshall with his wife, Shelley. He is licensed in the Commonwealth of VA and served as the 2014 president of the Greater Piedmont Area Association of REALTORS®. For more information visit his website at www.campbellteamllc.com or contact by phone 703-909-0074.

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WINDOWS 10 The “ins” and “outs” of Microsoft’s operating system BY KLAUS FUECHSEL

hat is Windows 10? It is the latest version of Microsoft’s operating system, and is now the standard for new computers. Microsoft introduced its first Windows thirty years ago, in response to the growing need for “a graphical operating system (OS) shell for MS-DOS in response to the growing interest in graphical user interfaces (GUIs).” That’s a mouthful of tech talk to just say that users wanted something visually friendlier. Since then, Microsoft has had some hits and misses as far as achieving this visually-friendly interface. Windows XP, Windows 7, and Windows 10 became

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market favorites. But comparing different operating systems by version number is like comparing apples with oranges. Since support for Windows Vista ended in April, many people have bought or upgraded to Windows 10. Windows 7 users are entitled to tech support until 2020, and Windows 8.1 users until 2023. During the first year of Windows 10, the update (from Windows 7 or 8) was free; now you can only get it for free if you use assistive technologies such as a narrator for the blind, and eye tracking machines for those unable to move a mouse, etc.

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There are many versions of Windows 10 designed to meet different needs and budgets

Does it make sense to upgrade your computer from an old Windows XP or Vista system? I would not recommend installing Windows 10 on an older computer, even though the minimum requirements for Windows 10 are relatively low: it requires a GHz processor, 1GB (32-bit) or 2GB (64-bit) of memory, 16 GB free hard drive space, a graphics card supporting Microsoft DirectX 9 graphics device with a WDDM driver, a Microsoft account and Internet access. You can only upgrade directly from Windows 7 or 8, in any other case you would need to perform a clean Windows 10 install (install it completely from scratch) and then a transfer of your data and software programs. Also, be aware that some of your favorite software programs might not run under Windows 10 anymore, or you might need to buy software upgrades.

Benefits of Windows 10. There are many versions of Windows 10 designed to meet different needs and budgets: home, (32/64 bit), mobile, and free versions for education. You can even use Windows 10 on a Raspberry Pi. Windows 10 Pro has many advantages for businesses, such as better networking capabilities and Bitlocker integrated to help protect your hard drive and data. The Windows platform has grown from a simple DOS program root into a huge tree with a plethora of branches and fruit. If you looked

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at a cross section of the trunk you would see the many rings and structures that have grown steadily up from its roots over three decades. There is still room to grow, improve, and adapt to the changing tech environment and requirements. Over the last 2 years Microsoft released some heavy update packages to fix the inevitable bugs, enhance the security, and add new features. Last month Microsoft started releasing the “creator’s update” introducing promising features such as an all-new Paint 3D which now supports 3D objects, even turning 2D images into 3D. Use “Game Mode” to dedicate more system resources to your game. Microsoft Edge (the web browser) is better, more secure, faster, and offers longer battery life. Cortana improves control of your music playback on more of your favorite music apps.

But beware of the “tablet mode!” Recently, a laptop was brought in for repair by a frustrated user. I had a hard time finding the start button and the familiar Windows “desktop icons.” Many right clicks later and searching through property settings, I found out that this laptop was set by default to “full screen tablet mode.” This was not a bug, but a feature. This mode is, however, great on a Windows Phone and small tablets.

Are updates necessary? Clients often ask me if Windows 10 updates are necessary. Yes, Windows updates are

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important. You can’t totally turn them off, but you can schedule them over time so they are not eating up all your bandwidth in a day, which is important when using a hotspot or satellite services. I always recommend backing up your computer first, especially before a big Windows update (some are 4GB updates). Since you never know when the next updates are coming, you should make regular backups of your data, or, better yet, your whole hard drive. Unfortunately, creating a Windows restore point doesn’t always help when the update goes south.

Next Windows version. Finally, will there be a Windows 11? It’s hard to say. I think Microsoft will probably keep releases coming. Perhaps, like the Mac operating system, at least a 10.1, 10.2, etc. will be offered from time to time. When it came out, Microsoft said that Windows 10 would be “the last Windows.” Maybe someday they will start all over and design a completely new operating system that does not try to be compatible with the old overgrown Windows tree and its DOS roots, will intertwine more effectively with its ever-changing infrastructure/ environment, and be better protected against outside threats. ❖

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About the AUTHOR Charlotte Wagner, BSc owns and operates K9ology LLC in Warrenton where she teaches group and private training classes for pet, competition, and working dogs. She holds a Bachelors of Science with honors in Animal Management from the University of Essex with a special interest in behavior. She regularly competes with her furry family members in breed confirmation, tricks, obedience, rally, and dock diving events.

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ppropriate, structured play is often an overlooked element of dog ownership. Play is vital for the human-canine bond, and is a great way to drain a dog’s excess energy. Additionally, regular play—which can be incorporated into your training routine—is a great way to improve engagement skills and helps your dog learn impulse control.

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THE START OF PLAY Select a start cue such as “ready” or “lets play” to signal that a stimulating interaction is about to begin. This helps get the dog in a playful frame of mind, but also allows you to focus your dog’s attention. Make sure you are the one who chooses when play begins. When your dog is focusing on you, mark the behaviour by saying “yes” and begin a game of tug, fetch, chase, or wrestle.

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NAME THE GAMES

KNOW YOUR TOYS

Make sure to use verbal cues to signal your exact play intentions. Use “tug” to get the dog to pull on toys, “fetch” for retrieval, and “seek” to find hidden items. Many owners love to exclaim “I’m gonna get ya” before wrestling or playing chase. Using verbal cues helps the dog learn how to act in a play situation and strengthens behaviors.

There are loads of different toys on the market, most of which are completely useless. Go through your dog’s collection and ask yourself “what is the purpose?” of each toy. Some are meant for fetch, some for tug, some dispense rewards. Others are simply there because they appeal to our human senses. If the toy does not have a specific purpose for your dog, get rid of it. Otherwise you may be encouraging destructive chewing habits. Instead of allowing your dog to shred items, consider investing in some safe chew toys to keep their mouths occupied.

ROTATE TOYS AND ACTIVITIES Toys can become novel to your dog. Play games and give access to some toys, and rotate different ones every few days to keep interactions interesting and engaging. Rate your dog’s favorite toys in order of preference and consider incorporating play as part of your training routine.

SETTLING DOWN AFTER GAMES It is also important to signal to the dog when playtime is over. Many dogs become hyper-stimulated during play, leading to playful biting, jumping, and nuisance barking, and need to learn how to calm down to prevent these behaviours from escalating. When play is over, simply say “game over” or “all done” while removing toys. Disengage with your dog, or leave the room (for super excitable dogs) to signal that play is over. Simply use the cue “chill out,” “settle,” or “calm down,” and stop moving: stand still and fold your arms. Your dog will soon lose interest with the lack of animation. In the exact moment your dog switches from excited to calm (they may stand still, change their breathing pattern, sit, lay down, or shake off) use your verbal “yes” marker and reward him. ❖

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VonCanon General Store Small Town, Tall Tales Shelby Adams brings family legacy from the mountains of North Carolina to Virginia STORY AND PHOTOS BY CHRISTINE CRADDOCK

he story behind VonCanon General Store in Vint Hill is more than a business owner pursuing a dream; it also is one of family support, carrying on a legacy throughout generations, and building relationships in the community. With the support of her parents Angee and Matt Adams, Shelby Adams has created her version of a general store inspired by what she envisions her greatgrandparentsâ&#x20AC;&#x2122; store looked and felt like so many years ago. The history of the space and small town feel of the location in Vint Hill could not be more perfect for this concept. The VonCanon legacy began way back in the town of Banner Elk, North Carolina. The area was first inhabited by Cherokee Indians who used the Elk River to hunt, and the first European settlers arrived in the 1820s. Martin Banner created the first permanent settlement; as the Banner family grew the area became known as Bannerâ&#x20AC;&#x2122;s Elk and more early settlers began to inhabit the town, including

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a family by the name of VonCanon. Although the town grew, throughout all the years much of it has remained the same primarily due to a mission to preserve much of the heritage and charm. Shelby’s great-grandfather is Charles VonCanon, a direct descendent of the founding members of the town. In a book titled Our Living Heritage by Michael Joslin, Charles details memories of his childhood sitting by the fireplace listening to his grandfather’s stories of hunting elk and the toll the Civil War took on the families. “A very outgoing and gregarious people person,” Charles was the mayor of Banner Elk for 28 years. His parents owned several businesses in the town, including the first Ford dealership

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and a country store. It is Shelby’s fond memories of being told the stories about her great-grandparents adventures in the mountains of North Carolina that inspired her to create a similar type of atmosphere here in Virginia through a country store. On September 1, 2016, VonCanon General Store held its official ribbon cutting on the front porch of the building that has a long history as part of the Army base, and it’s been successful ever since. Visitors entering VonCanon will first be dazzled by the bins of candy in the front of the store, where many of the neighborhood children can be found taking their time making just the right choice. The recent addition of Dippin’ Dots has surely contributed to the store’s popularity.

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Angee and Shelby say the kids have really formed a bond with the family by their daily visits. Other items available for purchase include cereal, coffee, creamer, tea, and a refrigerated section with eggs and milk. Shelby wants the community to be able to buy some of the simple necessities of life without traveling far. But there is so much more to see. Many of the items visitors delight in perusing at VonCanon’s are vintage-inspired decor items handmade by local artists, and unique pieces that can’t be found just anywhere. Handmade metal and wooden signs are displayed throughout the store, furniture is featured in the back section. Shelby has an eye for all things vintage and antique, and makes sure that the pieces will be treasured for years to come. Shelby and Angee are looking for more local crafters and artists to offer customers even more options of charming pieces to add to their homes. But perhaps even more important to Shelby is the relationship she is forming with the community and the ability to offer a ‘Mayberry’ feel for visitors. She truly wants VonCanon to reflect the stories she heard throughout her childhood as a place where people gathered, relaxed on the porch with a soda and a treat, and got to know one another. There is even talk of a few gentlemen forming a ‘Liar’s Club’ where they sit together to tell stories about when they were younger... kinda like the ‘fish tales’ where the size of the fish increases each time the story is told. VonCanon General Store is located at 7167 Lineweaver Road in Vint Hill. To learn more, call 540-935-2903 and follow the store on your social media accounts. Or better yet, take a drive to the quaint little area that is starting to feel like a small town in itself, grab a soda and some candy, peruse the merchandise, and take a seat on the porch. You just might hear a tale or two from days gone by. ❖

Christine Craddock is a writer, editor, photographer, wife, and mother of two adorable children. She is a faithful contributing writer for Haymarket Lifestyle magazine and has resided in Haymarket since 2006.

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Interest Rates

Why should you care?

About the AUTHOR Nathan Gilbert is an Investment Advisor and Managing Partner with Meridian Financial Partners in Warrenton, Virginia. Meridian is an independent, fee-only investment advisory firm providing financial planning and investment management. Mr. Gilbert was born and raised in the area and currently resides in Haymarket with his wife and three children.

BY NATHAN GILBERT

ou may have seen some quotes and/or blurbs about “The Fed raising interest rates.” That’s not exactly an attention-grabbing or “interesting” (pun intended!) headline for most people, but it does have a direct effect on all of our financial lives. Even though interest rates have risen recently, we remain in an historically low rate environment. To state things very generally, low interest rates are good for borrowers and bad for conservative savers. On March 15, the Federal Open Market Committee did in fact raise the federal funds rate (the rate banks in good standing pay to borrow from the Federal Reserve Bank) to a range between ¾ and 1 percent. For the most part this is a good sign as it means that the committee (chaired by Janet Yellen) believes that the economy is healthy. By the time this article is published, the Fed will have met again on May 3rd. It is thought that interest rates will remain that same for now.

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To state things very generally, low interest rates are good for borrowers and bad for conservative savers.”

From the Open Market Committee March 15 statement. “Information received since the Federal Open Market Committee met in February indicates that the labor market has continued to strengthen and that economic activity has continued to expand at a moderate pace. Job gains remained solid and the unemployment rate was little changed in recent months. Household spending has continued to rise moderately while business fixed investment appears to have firmed somewhat. Inflation has increased in recent quarters, moving close to the Committee's 2 percent longer-run objective; excluding energy and food prices, inflation was little changed and continued to •run somewhatWITH belowA2HEART percent.FOR MarketVETERAN MILITARY based measuresFAMILIES of inflation compensation remain low; survey-based measures of longer-term inflation PRACTICE • OWNER-OPERATED, ONE DOCTOR • VETERAN WITH HEART FOR MILITARY expectations areA little changed, on balance.” • MOST INSURANCE PLANS WELCOME FAMILIES

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BREWS FLASH Read All About It!

The Farm Brewery at Broad Run is a new local destination for families and beer lovers

STORY AND PHOTOS BY CHRISTINE CRADDOCK

or years, the Farm at Broad Run has been a fun little daytime activity for those looking for a place to scoop up some fresh produce or a beautiful plant arrangement. But exciting changes have happened recentlyâ&#x20AC;&#x201D;the addition of a new craft brewery. When I visited, it was a week before the soft opening of the new Farm Brewery at Broad Run, with the public opening planned for a few days later. The excitement in the air was coupled with

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anxious thoughts of wanting everything to be ready and perfect. Kayleigh Woodfin, the marketing manager, met me inside the charming and inviting building that looks as if it has always been part of the farm; in reality it was recently built, seeming to have popped up overnight. She and one of the owners, Michelle DeWitt, treated me like we had been friends for years while they took me on a tour of the facility and introduced me to the crew. Everyone seemed to be in motion and yet still

stopped what they were doing to answer any questions I had, or encourage me to sample a few of the delicious brews that head brewer Bobby Burris had been working on. Each serving tank houses a different beer, crafted with unique flavors. I enjoyed each one and had a hard time picking a favorite, which is unusual for me. The MAC Imperial Red IPA, BRB Blonde Ale, BRX Belgian Dubbel, and CAP Porter are on the opening lineup but new brews will be available in the future. The huge, shiny tanks lined up along one wall in the facility appear more like works of art than functioning equipment. With it all visible from the expansive interior seating area, the result is a welcoming area for visitors to ask questions and learn about the process while enjoying the atmosphere. Michelle and Bill DeWitt have owned the Farm at Broad Run since 1998 when they bought the property off Route 55 in Broad Run. The farm first functioned as a nursery and producer for Community Landscape Services, which is also owned and operated by the DeWitts. It has been the couple’s combined passions— Bill’s experience in the landscape business and Michelle’s desire to feed her family fresh fruits and vegetables grown on the farm—that has allowed them to successfully operate the farm all these years. But when the couple discovered yet another mutual interest, homebrewing beer, it sparked the idea to open a brewery on the farm.

But simply opening a brewery wasn’t what the DeWitts had in mind. They invest time into not only the big picture, but also concentrate on the smallest details to create something unique and personal. The Farm Brewery at Broad Run is the perfect showpiece to prove that the DeWitts thought through every single aspect of their exciting new venture. The interior design looks like Joanna

Gaines stopped by and whipped it all together. The combination of wood and stainless steel with iron elements makes it feel authentic yet modern. Even the bathrooms were designed and implemented with thought. Two walls are lined with individual bathrooms labeled in cutout iron words: “Stand,” “Sit,” or “You Choose,” where parents of either gender can accompany their children.

Left: Meticulous planning went into the design of the taproom to make it feel as though it belonged on the farm. Right: Michelle and Bill DeWitt have owned the farm for years, but a common interest in homebrewing spurred the idea for a brewery.

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Visitors can sip by the warm fireplace at one end of the taproom, sit at one of the long tables in the middle of the room, at one of the lower tables for families with kids, or at the bar alongside the serving tanks. The interior is gorgeous, but the exterior is a close rival. I have a feeling this summer a lot of families will be enjoying the beautiful surroundings outside of the taproom which include a large lawn space for families with kids to play. Just as much thought was put into the individuals the DeWitts wanted to be involved with the brewery. Michelle’s lifelong enthusiasm for fresh food and pure ingredients led her to a partnership with Aaron Lynch, owner of Hidden Julles Cafe of Warrenton and Haymarket. For years Lynch has been purchasing

Michelle’s homegrown produce to use in the cafe. When Lynch got word of the brewery concept from on the farm, he knew that his food truck “THE RAMBLER” would make the perfect accompaniment. The food at Hidden Julles is known for being fresh, organic, and natural, but more importantly, delicious The partnership between the farm and the cafe is “fluid” says Lynch. While the food truck will be available for visitors on the days the farm is open, there is also talk of a more extensive role. Lynch envisions dinner and beer pairings in the beautiful pavilion in the future. The Farm Brewery at Broad Run has enjoyed a successful opening and has been well received by the community. But this is just the beginning—the DeWitts look forward to many years of families enjoying

their hospitality and making memories. I encourage you to go on by, bring your friends, and relax at the farm with a delicious meal and a beer you are sure to love. Be sure to check their website and social media for special events and live entertainment. The brewery is located at 16015 John Marshall Highway in Broad Run, which is just outside of Haymarket. From the Town of Haymarket, you would just stay on Washington Street which turns into John Marshall Highway (Route 55) as you go past the Walmart shopping center. The farm will be on your left about a mile down the road. To learn more, call 703753-3548 and add The Farm Brewery at Broad Run on Facebook and Instagram. Food menus, live entertainment, and special events are listed there. ❖ Each serving tank houses a different brew, such as the MAC Imperial Red IPA, BRB Blonde Ale, BRX Belgian Dubbel, and CAP Porter.

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Fauquier Health Sleep Center BY ROBIN EARL

he Fauquier Health Sleep Center reopened in May to diagnose and treat patients who are suffering from sleep disorders. The Sleep Center helps those who have problems with normal, restorative sleep—who experience symptoms of obstructive sleep apnea, periodic limb movement disorder, or narcolepsy. Sleep deprivation can result in excessive daytime sleepiness and cardiovascular problems, including high blood pressure, heart rhythm abnormalities, and stroke. The Sleep Center’s Syed Murtaza, M.D., is board certified in psychiatry and neurology as well as sleep medicine. He can evaluate symptoms, determine whether testing is called for—either a home sleep study or an in-lab study— and what course of treatment might be required. Dr. Murtaza has been focusing on sleep medicine for ten years. He says that obstructive sleep apnea is the most common sleep problem he sees; it is caused by the throat muscles becoming too relaxed during sleep, allowing the airway to collapse and shut off the air supply.

Aiming to Restore Restful Sleep

Although sleep apnea can have a disastrous effect on a person’s health, patients frequently don’t even know they have it. It is often the spouse or partner who observes the symptoms, including: • Loud snoring • Frequent silences during sleep due to breaks in breathing (apnea) • Choking or gasping during sleep • Sudden awakenings or waking up in a sweat • Daytime sleepiness Dr. Murtaza says, “A continuous positive airway pressure (CPAP) machine is still the treatment of choice for obstructive sleep apnea, but dental devices and ENT surgeries can work for some people. CPAP machines have improved drastically in recent years. The masks that go over the nose and mouth are much softer and more comfortable, and the machines have technology that allows them to ramp up slowly. In the first half hour, the air pushes through the machine gently, then, when the person is asleep, the machine increases the air pressure up to a therapeutic level.” The Sleep Center's diagnostic in-lab study is non-invasive. State-of-the-art computerized equipment monitors up to 20 biological and neurological sleep

factors while the patient sleeps in a comfortable, home-like environment. Sleep studies are considered a hospital outpatient service and are covered by most major health plans. Dr. Murtaza says, “Although medication can help a number of sleep disorders – insomnia, restless legs or narcolepsy, for instance—lifestyle changes can be very effective for improving sleep. We often work on sleep hygiene, healthy eating, working toward an ideal body weight, and drinking responsibly (and not too close to bedtime). If you think you or your partner may be experiencing sleep deprivation, talk to your physician and request a referral for a sleep consult. Dr. Murtaza will evaluate your symptoms and may recommend either a home study or an in-lab study. He can then evaluate the study results and determine a course of treatment. The Sleep Center is located on the third floor of the Warrenton Professional Building, at 493 Blackwell Road in Warrenton. For more information, call 540-316-2660. ❖

Left: The Sleep Center provides a comfortable, home-like environment for sleep studies. Right: Dr. Syed Murtaza is a sleep medicine specialist. Photos courtesy of Fauquier Health.

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A New Twist on Pet Therapy Whisper the donkey will soon visit local nursing homes and assisted living facilities BY DEBBIE EISELE PHOTO BY DAVID BENCHOFF

hrough their work with veterans and residents at nursing homes and assisted living facilities, Dave Benhoff and Molly Brooks recognize the incredible value of pet therapy in patientâ&#x20AC;&#x2122;s and residentâ&#x20AC;&#x2122;s lives. Pet therapy is not by any means new to our area, and its advocates realize its value in the way it provides a little happiness to those who are ill, anxious, or otherwise need assistance. Dave and Molly initially worked together on veteran outreach programs at another hospice provider. In the spring of 2016, Molly left to join Capital Caring, a nonprofit hospice that services Fauquier and Prince William County, and Dave decided to join Capital Caring in the fall of 2016 to head up the volunteer services

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and embark on expanding existing veterans services. “The veteran initiatives we started together were amazing and I wanted to continue with those efforts,” said Molly. “I am glad he came aboard and we have the chance to work together again to assist local veterans.” Dave also spends a lot of his time with patients at nursing homes and assisted living facilities. His therapy dog, Nikita, is just as well known as Dave is. However, Nikita may soon have a friend to help infuse some joy into patients lives. The friend’s name is Whisper, and no, she is not a dog. While Dave was at Fauquier Health and Rehabilitation Center and some other local facilities, there were visiting miniature horses that came to the residents. “These small horses bring smiles to residents faces, just as Nikita does,” Dave shared. However, Whisper is not a horse either. She is a miniature donkey. Yes, a donkey. Whisper’s journey into pet therapy began with a friend of Dave’s who rescued a mother-daughter donkey duo. The mother’s name is Eloise and the daughter, Whisper. Owners of pet therapy dogs know they are always greeted with lots of affection, and Whisper is no different! Dave decided to give Eloise and Whisper a permanent home and thought how fantastic it would be to travel to Amerisist, Fauquier Health and Rehabilitation Center, Brookside, and

Capital Caring is a palliative care, counseling, and hospice services nonprofit organization serving Fauquier and Prince William Counties, as well as all of northern Virginia, Washington D.C., Maryland, and parts of West Virginia. For more information contact Molly Brooks at mbrooks@capitalcaring.org or, to support any Capital Caring offerings, please visit capitalcaring.org/join-us/donate

“She has a great personality. She loves to rub against you and nuzzle, just like a dog” some other local facilities with Whisper. “She has a great personality. She loves to rub against you and nuzzle, just like a dog,” shared Dave. “She’s like a big stuffed animal.” Through his work with veterans, Dave sees many voids in their lives that need to be filled, and so does Molly. They saw their opportunity to share something that fills one of those voids. “Pets are such a part of many of our lives, and in long term care it’s not there anymore for these patients. To bring in animals, like a donkey, helps patients go back in time to remember happier things. It lets them reconnect and experience those moments again,” said Molly. In our area, many people have been very involved with horses in their lives, which makes Whisper the ideal companion. These horse-loving long-term care residents love the dogs, but something like a miniature horse or donkey can really fill this huge, horsesized empty hole in their hearts. This is a need that Dave and Molly realized they could help to fill. The goal of a therapy animal is to distract individuals from their concerns.

Dave explained that most patients just connect with animals. “They love on them and the petting and snuggling provides a therapeutic effect,” shared Dave. Whisper will be trained and ready to start visiting local facilities soon. “Sally Petty, a friend of mine, trained Nikita and is willing to help with Whisper. She has also worked with training miniature horses that visit facilities,” shared Dave. Training is all about getting the animals used to the environments. Sally said, “I have minis [miniature horses], and the training is really about taking the animals out and about. Getting them in and out of the trailer and getting them acclimated to going in and out of doors is most of the process.” “We will have to get Whisper used to wearing boots, expose her to being indoors, acclimate her to traveling around and getting in and out of a trailer,” Dave said. “However, our biggest hurdle at this time is not having a trailer.” Currently, Dave and Molly are searching for a trailer to be used to transport Whisper to places where she can be of assistance. The trailer is an essential part of Whisper’s training. Whisper is young, approximately one and a half years old, and training is best completed while an animal is maturing. Molly and Dave have been searching for a donor to willing give a trailer for this endeavour. They are hoping they will find one soon, and be able to put Whisper to work on putting smiles on the faces of those they assist. ❖

Trailer Donation Needed In order to train Whisper, Capital Caring needs to acquire a trailer. Specifically, they are seeking an eight to ten foot stock trailer with open ventilation. A mounted spare tire as well as a light for the interior would also be ideal. If you have a trailer you would like to donate, please contact either David Benchoff, MEd volunteer services coordinator, at dbenhoff@capitalcaring.org or Molly Brooks, RN, BC-CHPN executive director, at mbrooks@capitalcaring.org.

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Fauquier Health Sleep Center is now accepting new patients.

You look tired. Snoring and sleep apnea can lead to high blood pressure, heart disease, daytime sleepiness and moodiness.

A sleep study is the only way to know if you are getting enough good, restorative sleep. Talk to your doctor about a referral to the Fauquier Health Sleep Center, now accepting new patients. FauquierHealth.org | (540) 316-DOCS

For an appointment, call (540) 316-DOCS.