250 656 7055 @panoramarec
Effective Sep 3 - Dec 20, 2019 (Holiday Schedule Oct 14 & Nov 11)
Please enjoy the swirl pool, sauna, steam room and lazy river any time or day of the week!
250 656 7271 @sliderpenguin
LEISURE SWIM Enjoy the leisure pool and lazy river anytime! Spray toys are available in the leisure pool except during lessons and aquafit times. Please note, swim lessons have priority and tot area may not be open to the public. Designated public areas will be clearly identified.
LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our online schedule for more availability for lane swimming. M ON DAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SA TU R D A Y
SU ND A Y
HO LI D A Y
6–8:30am
6–8:30am*
6–8:30am*
6–8:30am*
6–8:30am
6–8:30am
6–8:30am
7am-1:15pm
10:30am-3:30pm
10:30am-3pm
10:30am-3pm
10:30am-3pm
10:30am-4:30pm
9:30am-11:30am**
12-1:15pm
5-8:30pm**
5-6:30pm
5-10:30pm
5-6:30pm
4:30-7:30pm**
11:30am-1:15pm
8:30–10:30pm
7:30–10:30pm
7:30–10:30pm
7:30–10:30pm
6:30–10pm
6:30–10pm
4-8pm
* Swim club will be in the water 6:30-7:30am. **Only one lane available.
WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane. M ON DAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURD A Y
SU ND A Y
HO LI D A Y
6am-2pm
6-10:30am
6am-2pm
6-10:30am
6am-2pm
6-9:30am
6-9:30am
7am-1:30pm
3-4:45pm
11:30am-3pm
11:30am-3pm
3-5pm
11:30am-1:30pm
11:30am-1:30pm
7-10:30pm
5-10:30pm
5-10:30pm
7-10pm
6-8pm
6:30-10pm
5-10:30pm
4-8pm
EVERYONE WELCOME The entire pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim. M ON DAY
TUESDAY
WEDNESDAY
THURSDAY
1:30-3:30pm Sep 23
FRIDAY
SATURDA Y
SU ND A Y
HO LI D A Y
1:30 - 3:30pm
1:30 - 3:30pm
1:30 - 3:30pm
1:30-4pm
6:30–9pm
6-7:30pm $2 Admission
6-7:30pm
Oct 25, Nov 22
6:30-8:30pm
8-10pm*** *** This time is for all ages but caters to youth 11-16yrs. See our brochure or contact reception for more details.
Annual Deluxe Pass - Over $250 value in added benefits!!
*Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration on monthly scheduled payments.
12 Month Regional Pass
$41/ month $492*
$41/ month $492*
$41/ month $492*
panoramarecreation.ca /panoramarecreation
2151 Lannon Way, Sidney, BC, V8L 3Z1
GREENGLADE COMMUNITY CENTRE FREE
$69 or FREE with an / month Adult Deluxe Annual $35($420) Pass 12 Month Deluxe Pass
1885 Forest Park Drive, North Saanich, BC, V8L 4A3
12 Month Basic Pass
n/a
$31 / month ($372)
FREE
PANORAMA RECREATION CENTRE
September 3 - December 20, 2019 $39 / month ($234) n/a 6 Month
$136 n/a 3 Month
1 Month
n/a
$57
Lifetime Pass for those 90 years+
Kindergym NEW PASS BENEFITS
90 Years+ 19 Years+ 18 Years & Under
Active Passes can be purchased & renewed online at panoramarecreation.ca
ACTIVE PASSES (MONTHLY)
$117.00
$220.00 $270.00
$143.75 $74.50
$140.00 50 Visits
25 Visits
$49.50 $60.80 $31.50 10 Visits
19 - 59 Years 6 - 18 Years
ACTIVE PASSES (PER-VISIT)
2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)
$13.50
60 Years +
All rates include GST.
$5.50 Family
60 Years+
Sports
Childminding
Pottery
Weight Room
Skating
Fitness
Swimming
$5.25 $47.25/10 Skate Sharpening $6.75 19 - 59 Years
6 - 18 Years
$3.50
Skate Rentals
$3.50
Fall 2019 Drop-in Schedule $3.75 /hr Childminding FREE Under 6 Years
ADDITIONAL SERVICES SINGLE ADMISSION FEES
ADMISSI0N FEES
Pool Swim Drop-in Schedule
WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible. M ON DAY
TUESDAY
5-7pm
WEDNESDAY
6:30-8:30pm
THURSDAY
5-7pm
FRIDAY
6:30–9pm
SATURD A Y
SU ND A Y
HO LI D A Y
1:30–2:30pm Wibit
1:30–2:30pm Wibit
1:30–3:30pm
1:30–3:30pm
1:30-4pm Wibit (1:30-2:30pm)
6-7:30pm 8-10pm
6–7pm
7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of caregivers to children under 7 is 1:3.
A quatic Fitness Pool Swim Drop-in Schedule
Community Recreation Drop-in Schedule Effective Sep 3 - Dec 20, 2019 (No sessions Oct 14 & Nov 11)
Effective Sep 3 - Dec 20, 2019 (No classes Oct 14 & Nov 11)
SPORTS
Classes subject to cancellation due to low attendance. MON D AY
TUESDAY
Swim 4 Fitness 6:30-7:15am
WEDNESDAY
T HURS D AY
FRID AY
S AT URD AY
Pickleball Reservable*
Swim 4 Fitness 6:30-7:15am
Deep Aquafit 8:30-9:25am
Shallow Aquafit 8:30-9:25am
Deep Aquafit 8:30-9:25am
Shallow Aquafit 8:30-9:25am
Deep Aquafit 8:30-9:25am
Shallow Aquafit 9:30-10:25am
Deep Aquafit 9:30-10:25am
Shallow Aquafit 9:30-10:25am
Deep Aquafit 9:30-10:25am
Shallow Aquafit 9:30-10:25am
Light & Easy Aquafit 12-12:45pm Sep 23 only
Aqua Joints 10:30-11:25am
Aqua Joints 10:30-11:25am
Light & Easy Aquafit 12-12:45pm Oct 25 & Nov 22
Light & Easy Aquafit 2-3pm (No class Sep 23)
Aqua Spin 11:30am-12:15pm
Combo Aquafit 8:30-9:25am
Combo Aquafit 8:30-9:25am Aqua Spin 9:30-10:15am
Aqua HIIT 7:30-8:15pm
Aqua Spin 11:30am12:15pm
TUESDAY
8:30am-3:45pm
Pickleball Everyone Welcome
WEDNESDAY
5:45-9pm
Aqua HIIT 7:30-8:15pm
SA TU R D A Y
4-7pm
@ North Saanich
@ Greenglade
7-9pm
@ Greenglade
NEW 5:45-9pm
Pickleball Intermediate
@ Greenglade
7:30-9:30pm
7:30-9:30pm
@ North Saanich
@ North Saanich
COURT RENTALS Available for squash, pickleball, racquetball, basketball, volleyball, badminton, and indoor and outdoor tennis!
8-10pm
@ Greenglade
16 yrs+. No sessions Oct 13, Oct 14 or Nov 11. No afternoon sessions Sep 23, Oct 25 or Nov 22. Capacity limited to 16 to ensure adequate play time. .
Reservable*
Recreational; all skill levels welcome. Reserve your spot online up to 2 weeks in advance. Available timeslots: M/W/F 8:30-10:45am, 11am-1:15pm and 1:30-3:45pm. Max 1 reservation/day. Drop-ins and continued play welcome space permitting.
Aqua HIIT
(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warmup, 30-35 minutes of cardio and stretching at the end.
Everyone Welcome
Recreational; all skill levels welcome. All spaces drop-in.
Beginner
For beginner, 2.0-3.0 skill levels. Skill guidelines on our website. All spaces drop-in.
Aqua Joints
Our instructor will guide you through a number of water exercises in our leisure pool to relieve stiffness, maintain joint range of motion as well as maintain muscle strength. This class focuses on exercise for people with arthritis.
Intermediate
For intermediate, 3.0+ skill levels. Skill guidelines on our website. All spaces drop-in.
Badminton
12 yrs+. Recreational; all skill levels welcome. Birds provided. Bring a racquet. No sessions Oct 14, Oct 21, Nov 11 or Dec 11.
14 yrs+. Recreational; all skill levels welcome. All equipment provided. Participants responsible for set-up/take-down.
Aqua Spin
(Main Pool) Taught on our Hydrorider bikes causing less impact on your back and joints. Classes are limited to 13 participants on a first come, first served basis.
Volleyball
Deep, Shallow, Combo
(Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching.
KINDERGYM, TOYS & TUMBLES, CHILDMINDING
Light and Easy Aquafit
(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.
M ON DAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Childminding 9-11:30am
Childminding 9-11:30am
Childminding 9-11:30am
Childminding 9-11:30am
Childminding 9-11:30am
@ Panorama
@ Greenglade
Kindergym 9:30 -11:30am @ Greenglade
Childminding
Did you know our pool has accessible amenities including Wispa lifts in the change-rooms & on the pool deck, a ramp into our leisure pool, and a fully accessible waterslide?
SU ND A Y
@ Greenglade
6:30-8:30pm
@ Greenglade
Pickleball Beginner
Pickleball
FRIDAY 8:30am-3:45pm
@ Greenglade
Volleyball
Light & Easy Aquafit 2-3pm (No class Oct 25 & Nov 22)
THURSDAY
8:30am-3:45pm
@ Greenglade
Badminton
only
Light & Easy Aquafit 2-3pm
M ON DAY
S UN DAY
@ Panorama
@ Greenglade
@ Panorama
SA TU R D A Y
SU ND A Y Toys & Tumbles 9-11am @ Greenglade
Kindergym 9:30 -11:30am @ Greenglade
0-5yrs. For children under 18 months or personal training clients requiring care during your session, call after 6pm the night before to reserve a space. Parents/Guardians must be participating in an activity at the same facility. Please contact us in advance should your child require additional support. $3.75/hour
Kindergym
1-5 yrs with parent. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides & more! Parent participation required. $5/child, $2/sibling Reserve your spot online at panoramarecreation.ca
Toys & Tumbles
2-5 yrs with parent. Featuring sports equipment, tumbling mats, ride-on toys & giant inflatable obstacle course (min 36” height restriction for obstacle course). A Preschool bouncy castle available for those under 36’’. Parent participation required. $5/child, $2/sibling Reserve your spot online at panoramarecreation.ca
Pottery Studio @ Greenglade Community Centre
Our studio has everything needed to see ceramic projects from start to finish. Learn more about the space or becoming a member online at www.panoramarecreation.ca - and then come let your creativity fly!
Weight Room Drop-in Schedule
Arena Drop-in Schedule Effective Sep 3 - Dec 20, 2019
Effective Sep 3 - Dec 20, 2019 @ Panorama Recreation Centre
Drop-in activities subject to cancellation due to low attendance. MOND AY
TU E S D A Y
WEDNESDAY
T HURS D AY
FRID AY
S AT URD AY
S UNDAY
M ON DAY
TUESDAY
W EDN ESDAY
THURSDAY
FRIDAY
SA TU R D A Y
SU ND A Y
Adult Stick & Puck 11:40am-12:50pm
Parent & Tot Skate 10:40-11:40am
Shinny Hockey 11:40am-12:50pm
Adult Skate 12-1:20pm
Shinny Hockey 12:20-1:20pm
Everyone Welcome 12-1:20pm
Parent & Child Hockey 11:50-12:50pm
OPEN 6am - 10:30pm
OPEN 6am - 10:30pm
OPEN 6am - 10:30pm
OPEN 6am - 10:30pm
OPEN 6am - 10:30pm
OPEN 6am - 10pm
OPEN 6am - 10pm
Everyone Welcome 1-2:20pm Sep 23, Oct 14 & Nov 11
Everyone Welcome 11:40am-1pm
$2 Everyone Welcome 3-4:20pm
SUPERVISED 7 - 9am 4 - 9pm
SUPERVISED 8 - 10am 4 - 9pm
SUPERVISED 7 - 9am 4 - 9pm
SUPERVISED 8 - 10am 4 - 9pm
SUPERVISED 7 - 9am 3 - 7pm
SUPERVISED 10am - 12pm
Youth Stick & Puck 3:10-4pm
Adult Skate Everyone Welcome
Everyone Welcome 1-2:20pm Oct 25 & Nov 22 Shinny Hockey 9:10-10:30pm*
Everyone Welcome 1-2:20pm
Extreme Skate 8:25-9:35pm
18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips. Tuesday
This quiet, leisurely skate provides a great opportunity to practice your skating skills.
Wednesday
$2 Skate! Soft puck hockey is available on 1/3 of the ice.
Saturday & Sunday
Bring your family and friends for skating fun, music and games.
Holiday Schedule Oct 14 & Nov 11. 7am - 8pm SUPERVISED 9am - 1pm
Supervised Times
A qualified weight room attendant will be available to assist you with your weight training program. If you are not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.
Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs
Extreme Teen Skate
11 - 16 yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!
Restricted to age 15 and older. 13 years+ who have taken Weight Training for Teens may attend during supervised hours or with a parent/guardian.
Parent & Child Hockey
For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.
Effective Sep 3 - Dec 20, 2019
Parent & Tot
For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with childfriendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot or swipe of active pass.
Shinny Hockey
16 yrs+ Requires full gear. $6.75/player, Goalies play for free. *Evening Shinny is only available Sep 12, 26, Oct 10, 24, Nov 7, 21 & Dec 5, 19. Reserve your spot online at panoramarecreation.ca
Stick & Puck
For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted. Youth 10 - 16yrs. Adult 16 yrs+
Did you know the Panorama & Greenglade Weight Rooms have a variety of fully accessible equipment including NuSteps, Functional Cable Machines, Freemotion cables and closed captioning on some cardio equipment?
@ Greenglade Community Centre M ON DAY
TUESDAY
W EDN ESDAY
THURSDAY
FRIDAY
SA TU R D A Y
SU ND A Y
OPEN 8am - 8pm
OPEN 8am - 8pm
OPEN 8am - 8pm
OPEN 8am - 8pm
OPEN 8am - 4pm
OPEN 9am - 2pm
OPEN 9am - 2pm
SUPERVISED 5 - 7pm
SUPERVISED 10am - 12pm
SUPERVISED 5 - 7pm
SUPERVISED 10am - 12pm
Closed Oct 14 & Nov 11. Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.
Personal Training
Just like big hair and high tops, that old workout program is so 80’s! Get an updated Personal Training program designed with your body in mind.
Childminding
Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision? We offer drop-in childminding Monday to Friday mornings!
Fitness Drop-in Schedule
Fitness Drop-in Schedule Effective Sep 3 - Dec 20, 2019 (No sessions Oct 14 & Nov 11)
Cardio +
An extended cardio session with hi/lo impact moves followed by floor work. A variety of small equipment may also be used during the class. All levels welcome.
Circuit Training
An efficient, all in one workout within the weight room combining stations of cardio and strength training intervals. Stations will incorporate cardio and strength machines along with free weights, bands and BOSUs. Finish with a guided stretch.
STUDIO FITNESS
Fitness Yoga
Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. *$12.50 drop-in or swipe of active pass.
Cardio +
Hatha Yoga (Sunrise)
Embrace the light of the morning and set your energy for the day! Move through a flow of warming poses embracing body, mind and spirit. *$12.50 drop-in or swipe of an active pass.
Jazzercise**
HIIT
Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended.
12 yrs+. For fitness class descriptions, see previous page. Classes subject to cancellation due to low attendance. M ON DAY
Kettlebell/TRX
Saturday Comob
Hi/Lo Yoga*
Movin’ On Up
Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session. Coffee time follows.
Total Body Conditioning
THURSDAY
8:30-9:30am
6:45-7:45pm
FRIDAY
SA TU R D A Y
SU ND A Y
10-11am
8:15-9:15am
8:30-9:30am
6:45-7:45pm 9-10am
Sport Step Triple Training
WEDNESDAY 6:30-7:30am
Movin’ on Up
The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!
Spin Classes (Indoor Cycling)
8:30-9:30am
Hatha Yoga*
Kettlebell
The ultimate 45 minute indoor cycling workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel. Reserve a spin bike (see below).
TUESDAY
9-10am
9:40-10:40am
9:40-10:40am 5:30-6:30pm
10:50-11:50am NEW 5:30-6:30pm
7:50-8:50am
8:45-9:45am
7:50-8:50am 9:40-10:40am
5:30-6:30pm
9:30-10:30am NEW 7:30-8:15am
SPIN ROOM
To reserve your spot in Spin, see previous page. M ON DAY
TUESDAY
6:15-7am
WEDNESDAY
THURSDAY
Spin Glow - Turn off the lights and enhance your spin experience with this class in the dark! Spin 60 - Enjoy an extended ride with this 60 minute class.
Spin & Strength
Spin & Strength
Combine the power of Spin and Strength training in this high powered class. Start with 20 minutes of indoor cycling drills, followed by a 20 minute strength training circuit.
Spin 60
Spin/TRX Challenge
Push yourself with this combo class including 30 minutes of spin, followed by 30 minutes of TRX Training. Join in for just one or both!
Sport Step
Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome!
Total Body Conditioning
Work your entire body using weights, body bars, resistance tubing, stability balls, gliders and the BOSU. No class is the same! If you like variety and strength training, this is the class for you!
Triple Training
Focus on three training components in this functional class: Cardio, Strength & Core. 20 mins of cardio work to warm the body and increase the heart rate. 20 mins of total body strength and muscle activation. Then finish with 20 mins of concentrated core work to build stability and strength.
TRX (Suspension Training)
This intense workout will use your own body weight and gravity to build long lean muscle, balance, stability and flexibility in one efficient class. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX is an excellent cross training tool to reach your fitness goals!
NEW Hi/Lo Yoga
Strengthen and lengthen your muscles with a seamless blend of yoga flow with high intensity yoga postures to work up a sweat. Finish with classic cool-down yoga sequences to bring the mind and body back to balance. *$12.50 drop-in or swipe of active pass
Kettlebell/TRX
NEW Interval Mix
A multilevel interval station class utilizing a variety of equipment such as Kettlebells, TRX, battleropes, power bands and more for a high energy, full body workout. Saturday’s interval class is a max class.
Interval Mix
Yoga Stretch
A slower yoga practice to open the body and receive the breath. Yoga Stretch combines flowing movement with poses held in stillness to provide release and relaxation. A perfect way to de-stress for a good weekend ahead. *$12.50 drop-in or swipe of active pass.
GREENGLADE M ON DAY
TUESDAY
WEDNESDAY
THURSDAY
Jazzercise
Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Drop-in for $15 (Students drop-in for $8)
Circuit Training***
5:15-6:15pm
12-1pm
5:15-6:15pm
12-1pm
Fitness Yoga*
9:15-10:15am
5-6pm
9:15-10:15am
Spin
9-9:45am 12:15-1pm 5-5:45pm 7-7:45pm
Spin Glow
6:15-7am 12:15-1:15pm 6:15-7am 9-9:45am
9-9:45am 6:457:30pm
5:30-6:15pm
FRIDAY
SA TU R D A Y
SU ND A Y
9-10am
8:45-9:45am
4:15-5:15pm
6:15-7am 7:30-8:15am 9-9:45am
6:15-7am 9-9:45am 5:30-6:15pm
5:30-6:15pm
Spin/TRX Challenge
6:30-7:45pm
10-11:15am
MEZZANINE
To reserve your spot in mezzanine classes, see previous page. M ON DAY HIIT
TUESDAY 6:15-7am
Kettlebell
Jazzercise**
Option 1: Pay the drop-in rate or swipe your active pass and pick up your ticket from reception up to 30 minutes prior to the class start time. Option 2: Visit our online spin/trx & yoga drop-in schedule and follow the prompts to reserve.
THURSDAY
FRIDAY
6:15-7am
12:15-1pm
SA TU R D A Y
SU ND A Y
5:30-6:30pm 10:30-11:30am
TRX
To reserve a spot in Yoga, Spin, Mezzanine classes:
WEDNESDAY
9-10am
6-7pm
NEW 6:45-7:45pm
9-10am
6-7pm
9-10am
NEW 6:45-7:45pm
NEW 8-9am
FRIDAY
5-6pm
10:30-11:30am
10:30-11:30am
Total Body
9:15-10:15am
9:15-10:15am
Yoga Stretch*
8:15-9:05am
9:15-10:15am
*$12.50 drop-in or active pass. **Drop-in for $15 (Students drop-in for $8). ***Registered course. Drop-in if space available.
SA TU R D A Y
SU ND A Y