Panorama Recreation Winter/Spring 2019 Brochure

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panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

PANORAMA RECREATION 2019 J A N U A R Y to J U N E

250 656 7271 250 656 7055


panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

REGISTER ONLINE

Online is secure, fast, easy, and convenient!

Our online system allows you to: create an account register for programs conveniently search for programs and activities book a court reserve a spot in shinny, spin, TRX, yoga and more 24 hours a day, 7 days a week! 250 656 7271 250 656 7055 2 

W W W . P A NO R A M A R E CR E ATION . CA


WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex, which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COMMITMENT TO SATISFACTION Panorama is totally committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

1 2 3

Attempt to rectify any concerns you may have. Transfer your registration to another program or session. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

For more information, see p. 105.

NEW

VOLUNTEER WITH US

Gain employability skills and professional experience, fulfill graduation requirements, or gain experience supporting a new age group or type of program by volunteering! We have a variety of volunteer opportunities available throughout the centre that provide opportunity to do this, and to meet new people and give back to the community in a meaningful way. Depending on commitment, you may even be eligible for complimentary facility access! Learn more on p. 62. NEW

WORK WITH US

Interested in joining our team? Current opportunities can be found on the employment section of our website, or reach out to the appropriate department coordinator with your resume and a cover letter! See p. 62.

STRATEGIC PLAN

OOPS!

Our 2016-2020 Strategic Plan outlines strategies and initiatives that will guide us in providing opportunities for recreation, play, passions and interests for the mind, body and soul. For more information visit panoramarecreation.ca

Despite the best efforts of our Active Living Brochure team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate. 3 


TABLE 0F C0NTENTS

5

6

7

8

Contact & Hours

Admission Fees

Monthly Passes

Court Rentals

10

11

Inclusion & Financial Assistance

NEW

Slider Savings

Free and low cost activities for everyone to enjoy!

12

17

Special Events

Parties

Family Day & Access Awareness Day Free Admission, $2 Swims & Skates, Kindergym & Teen Lounge Events, and more!!

Swimming, Skating, Pottery Painting, Kindergym, Inflatable Obstacle Course, and more!

19

51

62

101

Facility Information & Rentals

Drop-In Schedules

Employment & Volunteer

Community Resources

Swimming , Skating, Fitness, Weight Room, Pottery, Sports, Childminding, Kindergym, and Toys & Tumbles.

104

Commission, Staff & Advertiser Directory

105 Program & Registration Info

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PROGRAMS Lessons: Swim & Skate Camps & Pro-D Day Activities Early Years School Age Youth & Teen Adult Many adult programs have a minimum age under 19

20 29 31 37 46 63


CONTACT & HOURS PANORAMA RECREATION CENTRE 1885 Forest Park Drive, North Saanich, BC, V8L 4A3 info@panoramarec.bc.ca Reception Hours M-TH 6 AM - 10 PM SA/SU 6 AM - 9:30 PM

PHONE: 250 656 7271 Drop-in Schedules

Press 1

Arena & Room Rental

Press 2

Staff Directory

Press 3

Program Information/Registration & Court Bookings

Press 4

panoramarecreation.ca /panoramarecreation

FAX: 250 656 3360

@sliderpenguin

GREENGLADE COMMUNITY CENTRE ecreation.ca /panoramarecreation @sliderpenguin 2151 Lannon Way, Sidney, BC, V8L 3Z1

@panoramarec

Reception Hours M-TH 8 AM - 5:30 PM F 8 AM - 4 PM SA/SU 9 AM - 2 PM

PHONE: 250 656 7055 PANORAMA RECREATION CENTRE

GREENGLADE COMMUNITY CENTRE

New Year’s Day (January 1)

10:00 AM - 8:00 PM

CLOSED

Family Day (February 18)

7:00 AM - 8:00 PM

CLOSED

Good Friday (April 19)

7:00 AM - 8:00 PM

CLOSED

Easter Sunday (April 21)

6:00 AM - 10:00 PM

9:00 AM - 2:00 PM

Easter Monday (April 22)

7:00 AM - 8:00 PM

CLOSED

Victoria Day (May 20)

7:00 AM - 8:00 PM

CLOSED

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ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60+ Years

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ADDITIONAL SERVICES Childminding

$3.75/hr

Pottery Studio

$8.00

For studio memberships, see p. 65

Skate Rentals

$3.50 $5.25 $47.25/10

Skate Sharpening All rates include GST.

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years +

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

FREE ANNUAL YOUTH PASS 1 Purchase a Deluxe Adult Annual Pass for $35.00/month (no fees). 2 Receive a FREE Annual Youth Pass for each child (legal 3

dependant) aged 18 years or younger living at the same address. Bring the whole family to enjoy our many drop-in activities at our various locations.

OR Purchase the youth pass for $69 without an adult pass purchase.

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ACTIVE PASSES

(MONTHLY)

Active Passes can be purchased & renewed online at www.panoramarecreation.ca 18 Years & Under

19 Years+

90 Years+

PASS BENEFITS (see page 108)

Lifetime Pass for those 90 years+

1 Month

n/a

$57

3 Month

n/a

$136

6 Month

n/a

$39 / month ($234)

12 Month Basic Pass

n/a

$31 / month ($372)

FREE

$69 or FREE with an Adult Deluxe Annual Pass

$35 / month ($420)

$35 / month ($420)

Deluxe Annual Active Pass

Enjoy all the extra benefits with your Deluxe Annual Active (19 years+) Pass Purchase including unlimited access to all drop-in programs, up to 20% discount on most registered programs and more.* See p. 108 for details.

Over $250 value in added benefits!! * Some restrictions apply. Active Pass must be valid on course start date.

12 Month Regional Pass

$41/ month $492**

$41/ month $492**

$41/ month $492**

**Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration for monthly scheduled payments. $15 Finance fee applies to each returned/declined monthly payment. Active passes & benefits are non-transferable. Some restrictions apply.

PANORAMA RECREATION CENTRE ACTIVE PASS POLICIES •

Passes must be presented at each visit for every pass holder entering the facility.

Failure to produce a valid pass may result in a general admission charge.

Passes are not transferable.

Passes may be extended for medical exceptions. Documentation must be presented.

Pass refunds are available only for medical or relocation reasons and documentation must be presented for a refund to be considered. The refund amount, if applicable, is calculated by determining the equivalent 1, 3 and 6 month pass rate or combination of passes for usage. Any refund is subject to a $10 administration fee.

Not valid for drop-in pottery. Please purchase a pottery pass for access to Pottery Studio.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

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COURT RENTALS

COURT FEES: TENNIS* Time Prime

Mon - Fri, 9 AM - 1 PM & 6 - 9 PM

Non-Prime Economy

Before 9 AM & After 9 PM Mon - Fri, 1 - 6 PM & Weekends (9 AM - 9 PM)

Indoor Rate

Indoor Rate

Jan 1- Apr 30

May 1 - Jun 30

$26.50/hr

$13.25/hr

$15.75/hr

$7.88/hr

$24/hr

$12/hr

Outdoor Rate $3 / 30 minutes Maximum 2 Hours

COURT FEES: SQUASH, RACQUETBALL, WALLYBALL, BASKETBALL* Time Prime

5:15 - 9 PM

Non-Prime

Before 5:15 & After 9PM & Weekends

Rate

Rate

Jan 1 - Apr 30

May 1 - Jun 30

$16/45 mins

$7/45 mins

$12.75/45 mins

$7/45 mins

Squash Active Pass - $215 22 sessions @ $9.77/ session For Prime & Non-Prime bookings. No additional fees. Court bookings not available online.

COURT FEES @ GREENGLADE COMMUNITY CENTRE Activity

Rate

**Additional $10 fee for rental

Pickleball

$10/hr/court**

of pickleball racquets and

Volleyball

$20/hr/court

balls with court booking. Nets included with booking.

Available times viewable online.

*Equipment Rentals Racquets, goggles & wallyball equipment are available at reception. There is a $2.00 rental fee per racquet. Goggles are strongly recommended for adults and mandatory for juniors. Car keys or ID are required as a deposit when renting equipment.

COURT BOOKING PROCEDURES

Courts may be booked up to 1 week in advance via the methods below. Tennis and Pickleball courts may be booked for 1, 1.5 or 2 hours at a time. Squash/Racquetball/Wallyball courts may be booked for 45 minutes or 1.5 hours.

Over the Phone - After 6am at 250.656.7271 ext. 4 In Person - After 9am at Panorama or Greenglade Online - Book anytime! 1. Go to www.panoramarecreation.ca 2. Click Book a Court. 3. Select desired type of court then, of that type, search by overall court availability or by specific court. 4. Indicate the length of time desired and number of players attending. 5. Choose desired day and time from availability shown then, click RESERVE. 6. Enter login details and password, and complete reservation payment through secure online checkout.

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TENNIS BLOCK BOOKING PROCEDURE •

Block bookings will run Jan 14th-April 30th. Only 1 court will be available per block booking. • Start times are available between 9-11:30am and 6-9pm • Please email Eric Knoester, Racquet Sports Coordinator at eknoester@panoramarec.bc.ca with preferred times by Jan 3rd. Late requests will be accommodated at the discretion of the coordinator. • Spots will be determined by a lottery. Notification will be sent the week of Jan 7th. For more information, contact Eric Knoester, Racquet Sports Coordinator at 250.655.2177 or via the email address above.

GENERAL INFORMATION All court fees must be paid at time of booking. Prepayment on account is an option for patrons choosing to have a prepaid credit available for booking purposes.

CANCELLATION POLICY

100% refund if cancelled at least 24 hours in advance of booking start. No refund for cancellations made within 24 hours.


FIRST NIGHT

FAMILY CELEBRATION! DECEMBER 31, 2018

JOIN US FOR OUR 13TH ANNUAL FIRST NIGHT NEW YEAR’S EVE CELEBRATION! ENJOY AN ACTIVITY-FILLED EVENING THAT INCLUDES SWIMMING, SKATING, FACE PAINTING, OUR INFLATABLE OBSTACLE COURSE, AND MUCH MORE. THIS FAMILY FRIENDLY EVENT WILL BE TOPPED-OFF WITH A SPECTACULAR FIREWORKS DISPLAY!

EARLY BIRD RATES!

DECEMBER 1st to 25th Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

4:45 PM

$50 $16 $12 Free

5 to 8:45 PM

*Family: 2 adults and up to 2 children, or 1 adult and up to 3 children For those who do not wish to swim or skate, a 20% discount is available. Discounted tickets must be purchased through our reception staff.

Doors Open - Event Begins! Activities Begin!

$35 $12 $8 Free

DECEMBER 26th to 31st Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

NEW YEAR’S EVE ITINERARY

Everyone Welcome Swim*

Winter Wonderland Everyone Welcome Skate, Parent & Child Hockey, and Free-Play

50’ Inflatable Obstacle Course, Mini Bouncy Castle, Kinder Tumble Zone, Laser Tag & Giant Human Hamster Balls

Indoor Skateboarding & Scootering on our Portable Skate Park Equipment**

Virtual Reality Realm with VRX Simulators and PS4

Arts & Crafts with McTavish Academy of Art

Face Painting

8:45 PM

Prize Winners Drawn!

9 PM

Fireworks Display at KELSET School

* DUE TO THE LARGE NUMBER OF PARTICIPANTS AND THE LIMITED CAPACITY OF THE POOL, EACH PERSON WILL BE GIVEN A COLOURED WRISTBAND TO SWIM. A NO-SWIM/SKATE TICKET OPTION IS ALSO

PURCHASE YOUR TICKETS AT PANORAMA RECREATION CENTRE, GREENGLADE COMMUNITY CENTRE OR CALL 250.656.7271

AVAILABLE AT A DISCOUNT. **PLEASE NOTE THAT WAIVERS WILL BE REQUIRED PRIOR TO USE OF OUR SKATE PARK EQUIPMENT, AND THAT HELMETS ARE MANDATORY (KNEE & ELBOW PADS STRONGLY RECOMMENDED). INTERESTED USERS MUST PROVIDE THEIR OWN EQUIPMENT (INCLUDING SAFETY EQUIPMENT, AND SKATEBOARD, SCOOTER OR BMX BIKE).

A VARIETY OF FOOD VENDORS WILL BE ON SITE FOR FOOD SALES

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INCLUSION & FINANCIAL ASSISTANCE

INCLUSION

Panorama Recreation believes that everyone should have an opportunity to participate in recreation activities. We are committed to providing supports and services for our community members that work to minimize barriers and encourage participation. If you would like more information about accessibility and inclusion at the centre or of a specific program, please contact our Adult Community Recreation Coordinator at 250.655.2178.

FINANCIAL ASSISTANCE LIFE PROGRAM - Leisure Involvement for Everyone A regional initiative supported by the Greater Victoria Active Communities to provide no cost and low-cost recreation opportunities for individuals and families on limited incomes. Residents of the Saanich Peninsula living below Statistics Canada’s low income thresholds may apply for the LIFE program. To apply, please submit: • completed application form • proof of current residence • 2017 Notice of Assessment which shows combined gross household income Approved applicants will have the option of free visits and discounted program registrations, or discounted pass purchase rates to choose from. For eligibility requirements, more information or an application, visit our website or speak with reception.

COMMUNITY RESOURCES Leisure Access Victoria App - LAVA provides information on the accessible features at each recreation centre throughout Greater Victoria, including ours! www.rivlava.ca Leisure Assistant’s Pass - Provided by Recreation Integration Victoria (RIV), this pass eliminates the financial barrier encountered by a person with a disability requiring a recreation assistant by providing complimentary admission for the assistant. Contact RIV at information@rivonline.org OneAbility - Find local adapted physical activity and inclusive sport opportunities. www.oneability.ca Jumpstart - A national charity dedicated to removing the financial barriers holding kids back from getting involved in organized active programs. Learn more or apply online. jumpstart.canadiantire.ca

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SLIDER SAVINGS SLIDER IS A SAVVY SPENDER AND WANTS TO PASS ON SOME GREAT DEALS TO YOU AND YOUR FAMILY! PANORAMA RECREATION IS PROUD TO OFFER A SELECTION OF LOW COST AND FREE ACTIVITIES SO EVERYONE CAN EXPERIENCE OUR GREAT PROGRAMS THIS SEASON. CHECK OUT SLIDER’S SAVINGS BELOW!

LOW COST OR FREE ACTIVITIES MO N D A Y

T U ES D AY

WEDNESDAY

T H UR S DAY

FR IDAY

Kindergym 1-5yrs 9:30-11:30am $5 p. 58

FREE Song Circle* 3yrs+ 1:15-2pm p. 31

Kindergym 1-5yrs 9:30-11:30am $5 p. 58

$2 Swim 6:30-9pm p. 52

FREE Go Girls* 11-14yrs 6-8pm p. 50

FREE Teen Drop-In Gr 6 - 9 6-8pm p. 46

S AT UR DAY

S UNDAY Toys & Tumbles 2-5yrs 9-11am $5 p. 58

FREE Teen Drop-In Gr 6 - 9 6-8pm p. 46 *Registration required

DA TE/T IM E

A CT I VI T Y

AG E

PG

DAT E / T IME

ACT IVIT Y

W 6:30-8pm

First Class FREE Line Dancing

16 yrs+

68

13

FREE Nia

18 yrs+

85

Pro D Day $2 Skate $2 Swim

All Ages

Th, Jan 3 7 -8pm

F, Feb 15 1-2:20pm 1:30-3:30pm

13

FREE Yoga for Back Health

18 yrs+

91

FREE Admission Family Day

All Ages

Tu, Jan 8 9:45-10:45am

M, Feb 18 A ll Day

18 yrs+

92

Pro D Day $2 Skate $2 Swim

13

FREE Yoga for Stiff Joints

M, Mar 4 1-2:20pm 1:30-3:30pm

All Ages

Tu, Jan 8 11am-12pm Tu, Jan 8 6-7pm

FREE Zumba

15 yrs+

85

Tu, Apr 2 9:45-10:45am

FREE Yoga for Back Health

18 yrs+

91

W, Jan 9 3:30-4:30pm

FREE Children’s Mindful Yoga

6-12 yrs

41

92

FREE Facility Tour & Info Session @ Panorama

All Ages

12

FREE Yoga for Stiff Joints

18 yrs+

Su, Jan 13 10:30-11:30am

Tu, Apr 2 11am-12pm

14

FREE Facility Tour & Info Session @ Greenglade

All Ages

12

Pro D Day $2 Skate $2 Swim

All Ages

Tu, Jan 15 10:30-11:30am

M, Apr 8 1-2:20pm 1:30-3:30pm

15yrs+

66

Pro D Day $2 Swim

15

FREE Handmade Stamped Card Trial

F, May 10 1:30-3:30pm

All Ages

Tu, Jan 22 6-8pm

16

Pro D Day $2 Skate $2 Swim

All Ages

12

FREE Swim National Indigenous Day

All Ages

M, Jan 28 1-2:20pm 1:30-3:30pm

F, Jun 21 630-9:30pm F, Jun 1 A ll Day

FREE Admission Access Awareness Day

All Ages

16

FREE Nordic Pole Walking

PG

sessions for Beginners & Keen Walkers. See p. 79 for more details.

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SPECIAL EVENTS JANUARY 13/15

18

Sunday/Tuesday 10:30am - 11:30am

FACILITY TOURS & INFO SESSIONS Panorama Recreation & Greenglade Community Centre

Friday, 6 - 8pm

MINUTE TO WIN IT Greenglade Community Centre Teen Lounge

New to the area and interested to learn more about the variety of programs and services we offer? Join us for a facility tour! Attendees will each receive 2 free passes. Sun, Jan 13th, 10:30am @ Panorama Recreation Centre Tues, Jan 15th, 10:30am @ Greenglade Community Centre

Grades 6-9. From Ka-Boom & Defying Gravity, to Junk in the Trunk & Stack Attack, we’re bringing your favorite challenges to Teen Lounge!

Monday, 1 - 2:20pm

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PRO-D DAY $2 SKATE Panorama Recreation Arena A

Monday, 1:30 - 3:30pm

PRO-D DAY $2 SWIM Panorama Recreation Pool

Join us for a fun-filled Pro-D Day! Bring your family and friends for swimming and skating fun, music, games and prizes. $2 admission. Helmets available free of charge for skating.

“Being a part of the Special Events team has given me the opportunity to get out and about, and interact with the members of our community!”

Georgia 12

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SPECIAL EVENTS FEBRUARY Friday - Sunday

8-10

14

MIXED doubles triple knockout tennis tournament. Each

VALENTINE MIXED DOUBLES TENNIS TOURNAMENT Panorama Recreation Court

team is guaranteed 3 matches. Play starts Friday evening

Thursday, 9:30 - 11:30am

Happy Valentine’s Day! Bring your little one for a morning of fun at Kindergym! Join us for some special treats and to make a card for that special someone.

CUPID’S CUTIES @ KINDERGYM Greenglade Community Centre

and goes until Sunday afternoon. 23961 $50/Team

Friday, 1 - 2:20pm

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PRO-D DAY $2 SKATE Panorama Recreation Arena A

Friday, 1:30 - 3:30pm

PRO-D DAY $2 SWIM Panorama Recreation Pool

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Saturday, 6 - 8pm WINTER OLYMPICS Greenglade Community Centre Teen Lounge

Monday, All Day

FREE ADMISSION FOR FAMILY DAY Panorama Recreation & Greenglade Community Centre

Join us for a fun-filled Pro-D Day! Bring your family and friends for swimming and skating fun, music, games and prizes. $2 admission. Helmets available free of charge for skating.

Grades 6-9. We’re bringing some winter Olympics-inspired fun to Teen Lounge! Cross country skiing, skeleton, curling & more. Form a team and let the games begin.

Celebrate Family Day with FREE admission to swimming, skating, weightroom and fitness classes sponsored by Peninsula Co-op. Skate 1 - 2:20pm Swim 1:30 - 3pm

MARCH Monday, 1 - 2:20pm

4

PRO-D DAY $2 SKATE Panorama Recreation Arena A

Monday, 1:30 - 3:30pm

PRO-D DAY $2 SWIM Panorama Recreation Pool

29-31

Friday - Sunday

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Courts

Join us for a fun-filled Pro-D Day! Bring your family and friends for swimming and skating fun, music, games and prizes. $2 admission. Helmets available free of charge for skating.

Each player is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. Women welcome to enter. 23862 $42/player 13


SPECIAL EVENTS APRIL Friday - Sunday

5-7

WOMEN’S DOUBLES CHALLENGE TENNIS TOURNAMENT Panorama Recreation Courts

Women’s doubles triple knockout tennis tournament. Each team is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. 23985 $50/Team

Monday, 1 - 2:20pm

8

PRO-D DAY $2 SKATE Panorama Recreation Arena A

Monday, 1:30 - 3:30pm

PRO-D DAY $2 SWIM Panorama Recreation Pool

Thursday, 9:30 - 11:30am

18

20

EASTER EGG HUNT @ KINDERGYM Greenglade Community Centre

Saturday, 6 - 8pm

EXTREME EASTER SCAVENGER HUNT Greenglade Community Centre Teen Lounge

Sunday, 1:00 - 2:00pm

21

EASTER EGG HUNT Dominion Brook Park

Friday - Sunday

26-28

14

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Courts

W W W . P A NO R A M A R E CR E ATION . CA

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun, music, games and prizes. $2 admission. Helmets available free of charge for skating.

Come out to Kindergym for a hopping good time. Limited space available, regular admission rates apply.

Grades 6-9. Join us for an Extreme Easter Scavenger Hunt that includes plenty of egg-citing treats & prizes! Be sure to bring a jacket. Eggs will be hidden indoors & out.

Hop on over to Dominion Brook Park for an Easter Egg Hunt with the Peninsula Celebrations Society. Panorama will be onsite with some egg-citing children’s activities and face painting! Parents and grandparents are welcome to take part in the fun.

Each player is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. Women welcome to enter. 23864 $42/player


SPECIAL EVENTS MAY Friday, 1:30 - 3:30pm

10

PRO-D DAY $2 SWIM Panorama Recreation Pool

Friday, 6 - 8pm

10

PJ PARTY Greenglade Community Centre Teen Lounge

Sunday, 9 - 11am

12

24-26

Join us for a fun-filled Pro-D Day! Bring your family and friends for swimming fun and music. $2 admission.

Grades 6-9. Grab a blanket or sleeping bag & pull on your favorite pajamas, we are having a PJ party complete with games, activities & treats!

MOMMY AND ME @ TOYS & TUMBLES Greenglade Community Centre

Free admission for moms and their preschooler (ages 2-5yrs). Limited space is available.

Friday - Sunday

Each player is guaranteed 3 matches. Play starts Friday

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Courts

evening and goes until Sunday afternoon. Women welcome to enter. 23865 $42/player

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SPECIAL EVENTS JUNE 1

7

Saturday, All Day

Celebrated annually, Access Awareness Day is a comprehensive campaign to raise awareness about disability, accessibility and social inclusion. Join us for FREE admission to our drop-in programs at Panorama Recreation and Greenglade Community Centres!

Friday, 6 - 8pm

Grades 6-9. Channel your inner pop star, rapper or rocker… we’re having a lip sync battle! Solo or with a few friends & back-up dancers, choose your song, get in costume and hit the stage! Prizes to be won.

FREE ADMISSION FOR ACCESS AWARENESS DAY Panorama Recreation & Greenglade Community Centre

LIP SYNC BATTLE Greenglade Community Centre Teen Lounge

Friday, 6:30 - 9pm

21

16

FREE SWIM NATIONAL INDIGENOUS PEOPLES DAY Panorama Recreation Pool

W W W . P A NO R A M A R E CR E ATION . CA

In celebration of National Indigenous Peoples Day, join us for a FREE everyone welcome swim.


PARTIES, GROUP RENTALS & ROOM RENTALS SWIM PARTIES

IT’S A PARTY! Let us take care of the fun for you! We have a variety of options available for every age group!

AQUATIC HOSTED PARTY $140 Make a splash for your next birthday bash with one of our hosted pool parties! With a few fun options to choose from, these 2-hour parties can be scheduled to suit your celebrations! All hosted parties include 1 hour of pool time for 15 or less guests and 5 adults, 1 hour room rental and access to fridge/freezer.

STEP 1: PICK A TIME SAT 1-3pm or 3:30-5:30pm SUN 1-3pm

STEP 2: PICK A PARTY TYPE Enjoy one of our basic hosted pool parties! ($140)

DIY PARTY $110 SAT/SUN 1:30-3:30pm Do it Yourself Party includes pool time for up to 15 guests, 5 adults and 2 hours of Island room rental.

Slide Party Add 30 minutes of exclusive slide access ($20). Must be 42” to ride the slide Wibit Party For the first 30 minutes of the party. ($50), available only for 1-3pm parties. Must be 7 years old to use the WIBIT.

STEP 3: ENJOY YOUR PARTY!!

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PARTIES, GROUP RENTALS & ROOM RENTALS ARENA PARTIES SKATING PARTIES All Ages

DO IT YOURSELF $129 up to 15 children SAT TIME: 12pm-3pm (includes 3 hour room rental & skating 12 - 1:20pm) SUN TIME: 1pm-4pm (includes 3 hour room rental & skating 1 - 2:20pm) Includes: •

15 children or less & 5 adult admissions and rentals for Everyone Welcome Skate

no access to fridge or freezer

COMMUNITY RECREATION PARTIES GYM PARTIES 1 yrs+ OPTION 1 - With 1 Party Host & Giant Inflatable Obstacle Course* (15 children or less) $155 OPTION 2 - With 2 Party Hosts, Giant Inflatable Obstacle Course*, and Face Painting (16 - 25 children) $225 Greenglade Community Centre Gymnasium & Room 7

18

SAT TIMES:

11am-1pm

SUN TIMES:

11:30am-1:30pm

1:30-3:30pm

4-6pm

2-4pm

ARCHERY PARTIES WITH PACIFIC ARCHERY ACADEMY $275 8 yrs+ Celebrate your birthday with a different type of bow - one with an arrow! Learn the basics of archery while having fun shooting at balloons and targets. Each party is two hours long & includes one hour of activity followed by one hour of party room time. Program ineligible for pass discount. North Saanich Middle School Gymnasium & Foods Room

NOTES:

12 participants or less

*Our giant inflatable obstacle course has a minimum 36” height restriction. A preschool bouncy castle is available upon request for those under 36”.

SAT TIME: 11:30am - 1:30pm

All Gym Parties include use of sports equipment, tumbling mats, kindergym toys & a mini bouncy castle, along with a party host to assist with inflatable supervision & party setup/clean-up. Access to fridge & freezer available.

NOTES:

W W W . P A NO R A M A R E CR E ATION . CA

Pacific Archery Academy parties must be booked at least 3 weeks in advance. Parties include a host to assist with setup/clean-up and optional face painting. Access to fridge & freezer available.


PARTIES, GROUP RENTALS & ROOM RENTALS WAYS TO BOOK YOUR PARTY

1

Online www.panoramarecreation.ca

2

By Phone 250.656.7271 ext.4

3

Easily view available dates and complete your entire party booking online! We will call to confirm details once booked.

10% OFF

Leave a detailed message and your call will be returned within 24 hours. In Person Stop by Panorama Recreation or Greenglade Community Centres and complete a party request form. You will be contacted within 24 hours to complete your booking.

PARTY CANCELLATION POLICY • • •

Interested in ordering Panago pizza or some Thrifty Foods Party Platters for your big bash? Order pizza in-store or over the phone with Panago Sidney at 250.655.6811 and receive 10% off entire order with proof of party booking! Receive 10% off party platter orders at Thrifty Foods Sidney with proof of party booking (hard-copy booking receipt required). Available platter options can be previewed on the Thrifty Foods website!

Parties canceled with more than 14 days notice will receive a 100% refund. Parties canceled with less than 14 days and more than 7 days notice will receive a 50% refund. Parties canceled with less than 7 days notice will receive no refund.

Facility Rentals Are you looking for a room to rent for birthday parties, meetings or other get-togethers?

Ice & dry floor rentals, pool rentals, room rentals, field rentals and more! Facility availability and rates for the arena and many of our rooms are viewable online! Rentals available at Panorama Recreation Centre, Greenglade Community Centre, Central Saanich Cultural Centre and the North Saanich Neighbourhood of Learning at North Saanich Middle School.

Room Booking

Kristine Tamburri 250.655.2188 bookings@panoramarec.bc.ca

Pool Booking

Cathy Watts 250.655.2182 cwatts@panoramarec.bc.ca

Arena/Dryfloor Booking Martine King 250.655.2181 mking@panoramarec.bc.ca

19


LESSONS SWIM 30 min Lesson

Sea Turtle

Sea Otter

Salamander

Sunfish

Crocodile

Whale

M

# of Lessons

Tadpole

Lesson Set

Starfish / Duck

PRESCHOOL GROUP SWIM LESSONS

9 11

$56 $69

9:30am

10am

10:30am

10:30am

11am

11am

11:30am

11:30am

10 13

$63 $81

5:30pm

5:30pm

6pm

6pm

6:30pm

6:30pm

6:30pm

6pm*

4:30pm

3:30pm 5:30pm

3:30pm 4:30pm

3:30pm 5:30pm

4pm 5pm

4pm 5pm

5pm

5pm

3:30pm 4:30pm 5pm

3:30pm 4:30pm 5pm

4pm 5pm

4pm 5pm

4:30pm

4:30pm

Jan 7 - Mar 11 Apr 1 - Jun 24

No lessons Feb 18, Apr 22, May 20 Tu

Jan 8 - Mar 12 Apr 2 - Jun 25

*Only offered Apr 2 - Jun 25 W

Jan 9 - Mar 13

10

$63

W

Apr 3 - Jun 26

13

$81

Th

Jan 10 - Mar 14 Apr 4 - Jun 27

10 13

$63 $81

5:30pm

5:30pm

6pm

6pm

6:30pm

6:30pm

6:30pm

6pm*

10 11

$63 $69

9:30am

10am

10:30am

10am

11am

11am

11:30am

11:30am

3:30pm

*Only offered Apr 4 - Jun 27 F

Jan 11 - Mar 15 Apr 5 - Jun 21

No lesson Apr 19 Sa

Jan 12 - Mar 9 Apr 6 - Jun 22

9 12

$56 $75

9am

9am 10am

9:30am 10:30am

9:30am 10:30am

10am 11am

10am 11am

10:30am

10:30am

Su

Jan 13 - Mar 10 Apr 7 - Jun 23

9 12

$56 $75

4:30pm

3:30pm 5:30pm

3:30pm 4:30pm

3:30pm 5:30pm

4pm 5pm

4pm 5pm

5pm

5pm

LOW-RATIO LESSONS Low- Ratio swim lessons has a max capacity of 3 children for each level. Smaller ratio of instructor to child will provide more opportunity for one on one to further your child’s swim abilities. 3:30pm

3:30pm 5:30pm

4:30pm 5:30pm

4:30pm

5pm

5pm

$110

5pm

5pm

5:30pm

5:30pm

6pm

6pm

M

Jan 7 - Mar 11

9

$90

M

Apr 1 - Jun 24

11

No lesson on Apr 19 & May 20 Tu

Jan 8 - Mar 12 Apr 2 - Jun 25

10 13

$100 $130

3:30pm

3:30pm

4pm

4pm

4:30pm

4:30pm

Th

Jan 10 - Mar 14 Apr 4 - Jun 27

10 13

$100 $130

3:30pm

3:30pm

4pm

4pm

4:30pm

4:30pm

Su

Jan 13 - Mar 10 Apr 7 - Jun 23

9 12

$90 $120

9:30am 11am

9:30am 11am

10am 11:30am

10am 11:30am

10:30am

10:30am

10am

10am

10:30am

10:30am

11am

11am

SPRING BREAK LESSONS M -F

20

Mar 18 - 29

10

W W W . P A NO R A M A R E CR E ATION . CA

$100

10am


20% OFF!

LESSONS SWIM

Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

PRESCHOOL SWIM LESSONS Red Cross Swim Preschool is an eight-level stand-alone program for fourmonth to five-year-old children that allows swimmers to enter various levels based on age and ability. You will meet your instructor under the animal picture sign on the pool deck. 4 mos - 2 yrs

STARFISH/DUCK Parents and tots will cover the following: Supports and hold techniques for the caregiver, submersion (optional participation), front float position (assisted), back float position (assisted), move forward and backward (assisted), choking prevention and choking response. Parent participation required.

TADPOLE 2 yrs+

Introduction to rhythmic breathing, breath control, buoyancy and movement (assisted), move forward and backward (assisted), front float and back float and recovery (assisted). Transition level, parent participation is encouraged but not required.

SEA TURTLE Previous lessons not necessary. Submersion 3 sec, introduction to rhythmic breathing, breath control, front float and back float and recovery 3 sec (assisted), front and back glide and recovery (assisted), basic kick on front (assisted) and front swim (assisted).

SEA OTTER Open eyes underwater (attempted), rhythmic breathing 3 times, front float and back float and recovery 3 sec, front and back glide 3 sec, front swim 1m (assisted).

SALAMANDER 3 - 6 yrs

Open eyes underwater, rhythmic breathing 5 times, front float and back float and recovery, front and back glide with kick 2m, roll-over glide- front to back 2m, roll-over glide, back to front, 2m, front swim 2m.

SUNFISH Rhythmic breathing 5 times (2 ways), front and back glide with kick 5m, roll-over glide with kick 5m, side glide with kick 2m (assisted), front swim 5m.

CROCODILE Rhythmic breathing 10 times (2 ways), front and back glide with kick 7m, side glide with kick 5m, front and back swim 5m.

WHALE Rhythmic breathing, front to side glide 10 times, front, back and side glide with kick 10m, front and back swim 10m. Once your child is over 5 years old and has completed Whale you can register your child into Swim Kids 3.

21 


LESSONS SWIM SWIM KIDS SWIM LESSONS Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older. This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

SWIM KIDS 1 Rhythmic breathing 5 times, front and back float and recovery 3 sec, front and back glide 5 sec, front and back glide with kick 5m, roll-over glides 5 sec, front swim 5m and distance swim 5m.

SWIM KIDS 2 30 mins

Rhythmic breathing 10 times (2 ways), front and back glide with flutter kick 10m, side glide with flutter kick 5m (assisted), roll-over glide with flutter kick 5m, front swim 5m and distance swim 10m.

SWIM KIDS 3 Rhythmic breathing 15 times, front and back glide with flutter kick 15m, side glide with flutter kick 10m, front glide/side glide combo 10m (assisted), front swim 10m and distance swim 15m.

SWIM KIDS 4 Rhythmic breathing 15 times (front crawl specific) , front and back glide with flutter kick 15m, side glide with flutter kick 15m, back swim with shoulder roll 15m, front crawl 10m and distance swim 25m.

SWIM KIDS 5 Rhythmic breathing 20 times, front and back crawl 15m, whip kick on back 10m and distance swim 50m.

45 mins

SWIM KIDS 6 Front and back crawl 25m, elementary back stroke 15m and distance swim 75m.

SWIM KIDS 7 Front and back crawl 50m, elementary back stroke 25m, front scull 15m, whip kick on front 15m and distance swim 150m.

SWIM KIDS 8 Front and back crawl 75m, elementary back stroke 25m, breast stroke 15m and distance swim 300m.

60 mins

SWIM KIDS 9 Front and back crawl 100m, elementary back stroke 50m, breast stroke 25m, sidestroke kick 15m and distance swim 400m.

SWIM KIDS 10 Front and back crawl 100m, elementary back stroke 50m, breast stroke 50m, sidestroke 25m and distance swim 500m.

CONNECT WITH YOUR TEAM LEADER!

Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shirt) on deck. They are there to assist you and your child as well as provide support throughout the lesson set.

22

W W W . P A NO R A M A R E CR E ATION . CA


LESSONS SWIM SWIM KIDS SWIM LESSONS Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older.

Lesson

Lesson

Swim Kids 3

Swim Kids 4

$75

$87

5pm

5pm

6pm

6pm

$75

$87 $113.75

3:30pm 4:30pm

3:30pm 4:30pm

4pm 5:30pm

4pm 5:30pm

7-10

Lesson

Tu

Jan 8 - Mar 12

10

$63

W

Jan 9 - Mar 13

10

$63

W

Apr 3 - Jun 26

13

$81

$75

$114

3:30pm

3:30pm

4pm

4pm

4pm

Th

Jan 10 - Mar 14

10

$63

$75

$87

5pm

5pm

6pm

6pm

5pm

Sa

Jan 12 - Mar 9 Apr 6 - Jun 22

9 12

$56 $75

$67 $90

$79 $105

9:30am 10:30am

9:30am 10am

10am 11am

9:30am 11am

11am

10am

Su

Jan 13 - Mar 10 Apr 7 - Jun 23

9 12

$56 $75

$67 $90

$79 $105

3:30pm 4:30pm

3:30pm 4:30pm

4pm 5:30pm

4pm 5:30pm

5pm

4pm

60 minutes

Lessons

Swim Kids

60 min

5/6

45 min

45 minutes

30 min

Swim Kids

# of

Swim Kids 2

Lesson Set

Swim Kids 1

This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

5pm 5pm

4pm

LOW-RATIO LESSONS Low- Ratio swim lessons has a max capacity of 3 children for each level. Smaller ratio of instructor to child will provide more opportunity for one on one to further your child’s swim abilities. M

Jan 7 - Mar 11*

9

$100

4pm 6pm

4pm 6pm

4:30pm

4pm

6:30pm

*No lesson Feb 18 Tu

Jan 8 - Mar 12 Apr 2 - Jun 25

10 13

$100 $130

3:30pm

3:30pm

4pm

4pm

4:30pm

Th

Jan 10 - Mar 14 Apr 4 - Jun 27

10 13

$100 $130

3:30pm

3:30pm

4pm

4pm

4:30pm

Su

Jan 13 - Mar 10 Apr 7 - Jun 23

9 12

$90 $120

9:30am 10:30am

9:30am 11am

10am

10:30am

SK5 10am SK6 11am

10:30am

10:30am

11am

11am

11:30am

SPRING BREAK LESSONS M -F

Mar 18 - 29

10

$100

$120

11:30am

23


LESSONS SWIM REGISTERED BLOCK PRIVATE SWIM LESSONS Set dates and times, no refund or re-scheduling of missed lessons. Choose between any time given for each day. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. Registered block private lessons are a flat rate and up to 3 children may participate.

Lesson Set

M

# of

30 min

Lessons

Lesson

Jan 7 - Mar 11*

9

$216

Apr 1 - Jun 24*

11

$264

Start Times 3:30pm

4pm

4:30pm

5pm

5:30pm

3:30pm

4pm

4:30pm

6pm

6:30pm

5pm

5:30pm

6pm

5pm

5:30pm

5:30pm

6pm

*No lessons Feb 18, Apr 22 & May 20.

Tu

W

Th

F

Sa

Su

Su

Jan 8 - Mar 12

10

$240

3pm

3:30pm

4pm

4:30pm

Apr 2 - Jun 25

13

$312

3pm

3:30pm

4pm

4:30pm

Jan 9 - Mar 13

10

$240

3pm

3:30pm

4pm

4:30pm

Apr 3 - Jun 36

13

$312

3pm

3:30pm

4pm

4:30pm

Jan 10 - Mar 14

10

$240

3:30pm

4pm

4:30pm

5pm

Apr 4 - Jun 27

13

$312

3pm

3:30pm

4pm

4:30pm

Jan 11 - Mar 15

10

$240

4pm

4:30pm

Jan 12 - Mar 9

9

$216

9am

9:30am

10am

10:30am

11am

11:30am

Apr 6 - Jun 22

12

$288

9am

9:30am

10am

10:30am

11am

11:30am

Jan 13 - Mar 10

9

$216

9am

10am

5pm

10:30am

3:30pm

4pm

9:30am

11am

4:30pm

5:30pm

9am

10am

4pm

5pm

9:30am

10:30am

4:30pm

5:30pm

Apr 17 - Jun 23

12

$288

11am

3:30pm

11:30am

12pm

SPRING BREAK PRIVATE LESSONS M -F

24 

Mar 18 - 29

10

$240

W W W . P A NO R A M A R E CR E ATION . CA

10:30am

11am

10:30am

6:30pm

6:30pm


LESSONS SWIM CUSTOM PRIVATE SWIM LESSONS  $30/30 MINUTE

Want to set up your own set of lessons, tailored to all of your needs? Custom lessons are designed to fit your lifestyle: • You can pick the time and date you would like! • Decide how many lessons you would like! • Sign up with a friend and split the cost: up to 3 people per class! • Choose your favourite instructor! Best of all, custom lessons have the flexibility to reschedule or cancel (24hrs notice is required) and they’re great for ALL AGES! Please email Martin at mhenderson@panoramarec.bc.ca to book your Custom Lesson Set today!

“Being a lifeguard and swim instructor is incredibly rewarding and this is my favourite part of being at Panorama.”

Tucker 25


LESSONS SKATE

F

Jan 11 - Mar 1

8

$50

Mar 7 - Apr 26

7

$44

3:20pm 3:20pm

3:50pm 4:20pm

Private Lesson*

Stepping UP

Mini Canucks

Starting Out

Mini Canucks

Lesson

Preschool 4

Lessons

Preschool 3

30 min

Preschool 2

# of

Preschool 1

Lesson Set

Parent & Tot

PRESCHOOL SKATING LESSONS

3:20pm 3:50pm

3:20pm

4:50pm

4:20pm

4:20pm

3:50pm

3:20pm

4:20pm 4:50pm

No lessons Jan 18 & Apr 19 9:45am Sa

Jan 12 - Mar 2

8

$50

Mar 9 - Apr 27

8

$50

9:45am

10:15am 10:45am 11:15am

9:45am 10:15am 11:15am

9:45am 10:15am 10:45am

10:45am

9:45am

9:45am

10:15am 10:45am 11:15am

No lessons Jan 19 *Private Lesson Rate for up to 3 skaters. 30 minutes $168/7 session, $192/8 session.

PARENT & TOT SKATE 2 - 4 yrs

First time skaters will get comfortable on the ice with an adult. The adult will be given tools and skills to assist their child in accomplishing the basics of skating. Skills are: balancing on two feet, touching toes, marching, falling down and getting up! Ice cleats are available for adults who cannot skate. PARENT & TOT IS NOT A PREREQUISITE TO PRESCHOOL 1.

PRE-SCHOOL SKATE 1 This class aims to build confidence while having fun on the ice. Participants will be taught foundations for skating: balancing on two feet, touching toes, walking forward and falling down and getting up.

PRE-SCHOOL SKATE 2 This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

3 - 5 yrs

PRE-SCHOOL SKATE 3 Children will learn skills in this course including: v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

PRE-SCHOOL SKATE 4 Children will learn skills in this course including: two-foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

MINI CANUCKS STARTING OUT See p. 36

4 - 7 yrs

MINI CANUCKS STEPPING UP See p. 36

26 

W W W . P A NO R A M A R E CR E ATION . CA


LESSONS SKATE

$50

$58

F

Mar 7 - Apr 26

7

$44

$66

3:50pm

3:20pm

3:20pm*

4:20pm

3:50pm

3:50pm

4:50pm

4:50pm

4:50pm

Lessons**

8

Private

Jan 11 - Mar 1

School Age 7

Lesson

School Age 6

Lesson

School Age 5

Lessons

School Age 4

40 min*

School Age 3

30 min

School Age 2

# of

Lesson Set

School Age 1

LEARN TO SKATE LESSONS

3:20pm 4pm*

3:20pm*

4pm*

4:10pm*

3:50pm 4:20pm 4:50pm

No lessons Jan 18 & Apr 19 9:45am Sa

Jan 12 - Mar 2

7

$44

10:15am

Mar 9 - Apr 27

8

$50

10:45am 11:15am

10:15am 10:45am 11:15am

9:45am 9:45am

10:15am

10:45am

11:15am

10:15am

10:45am

10:15am 10:45am 11:15am

No lessons Jan 19 *40 minute lessons. **Private Lesson Rate for up to 3 skaters. 30 minutes $168/7 sessions, $192/8 sessions.

SKATE 1 This class is for skaters that have little or no skating experience. Skills covered include: forward gliding, marching forward, making snow, falling down and getting up, and walking backwards.

SKATE 2 This class is for skaters who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

SKATE 3 Skaters will learn skills in this course including: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot and snowplow stop.

6 - 13 yrs

SKATE 4 Skaters will learn skills in this course including: two foot stop, forward crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump into a glide backwards.

SKATE 5 Skaters will learn skills in this course including: backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backward start and fast forward start from back stop.

SKATE 6 Learn to Skate 6 offers skaters an opportunity to learn backwards crossovers, one foot stops, forward inside and outside edges, tight turns, two foot spins, and one foot jumps forwards to backwards.

SKATE 7 This course is for skaters that have mastered skills in school age 6 and are looking for an additional challenge. Skills include advanced edge work, technical skill, balance and control.

PRIVATE SKATING LESSONS

Private lessons tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email mking@panoramarec.bc.ca for availability and to book a custom lesson. $30/30min

27 


CAMPS PRO-D DAY PRO-D DAY ADVENTURES

MUDDY FUN IN CLAY CAMP

K - 12 yrs

6 - 12 yrs

Looking for a fun way to spend your day off from school? Join us for a themed day of colourful crafts, outrageous games and swimming or skating at Panorama! Activity schedules are posted online 1 week prior to camp.

Fire up your creativity and mould your ideas with the magical material of clay! Participants will sculpt and handbuild projects. Each day will bring new exciting shapes and projects that incorporate different clay skills and knowledge. Projects will be decorated in class, then available for pick-up 2-3 weeks after creation. Families will be notified when pieces are ready. Registered pre-care available from 8-9am for $5.

Greenglade Community Centre

Super Heroes K - 7yrs M

9am-4pm

Jan 28

$38

24681

Jan 28

$38

24676

Feb 15

$38

24680

Feb 15

$38

24677

Mar 4

$38

28927

Mar 4

$38

28926

8 - 12yrs M

9am-4pm

Animal Planet K - 7yrs F

9am-4pm

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell M F M M F

9am-12pm 9am-12pm 9am-12pm 9am-12pm 9am-12pm

Jan 28 Feb 15 Mar 4 Apr 8 May 10

$35 $35 $35 $35 $35

26333 26335 26336 26339 26340

8 - 12yrs F

9am-4pm

Where the Wild Things Are K - 7yrs M

9am-4pm

8-12yrs M

9am-4pm

K - 12yrs

Treasure Island Apr 8

$38

24754

Registered pre & post care are available for Pro-D Day campers attending programs at Greenglade Community Centre.

Apr 8

$38

24751

Pre Care Post Care

May 10

$38

24757

May 10

$38

24755

K - 7yrs M

9am-4pm

8 - 12yrs M

9am-4pm

Ocean Commotion K - 7yrs F

9am-4pm

8 - 12yrs F

28

9am-4pm

PRE & POST CARE @ GREENGLADE COMMUNITY CENTRE

W W W . P A NO R A M A R E CR E ATION . CA

8am-9am 4pm-5pm

$5/Day $5/Day


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

CAMPS SPRING BREAK SPRING-SEEKERS SPRING BREAK CAMP

OUTDOOR EXPLORERS SPRING BREAK CAMP

5 - 7 yrs

8 - 12 yrs

Join us for a couple weeks of spring break camp adventure! This dynamic day camp program is perfect for those interested in doing a little bit of everything as each week includes a couple out-trips, colourful crafts and outrageous games. Have a blast & make some new friends! Children must have completed, or be currently registered in, kindergarten. Activity schedules will be posted online by March 1st.

Get active and adventurous this spring break with Outdoor Explorers camp! Each week will feature a few out-trips, along with plenty of engaging activities & group games. Whether it be bowling, hiking, beach combing, swimming or skating, we’ll be sure to make the most out of your holiday! Activity schedules will be posted online by March 1st.

Greenglade Community Centre

M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 18 Mar 19 Mar 20 Mar 21 Mar 22

$40 $40 $40 $40 $40

24887 24889 24930 24931 24932

M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 25 Mar 26 Mar 27 Mar 28 Mar 29

$40 $40 $40 $40 $40

24935 24936 24937 24938 24939

DAILY M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 18 Mar 19 Mar 20 Mar 21 Mar 22

$38 $38 $38 $38 $38

24874 24875 24890 24878 24879

M Tu W Th F

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Mar 25 Mar 26 Mar 27 Mar 28 Mar 29

$38 $38 $38 $38 $38

24933 24881 24882 24883 24884

9am-4pm 9am-4pm

DAILY

WEEKLY M M

9am-4pm 9am-4pm

Mar 18-Mar 22 $184/5 2 4888 Mar 25-Mar 29 $184/5 24929

H20 SPRING ADVENTURE CAMP

WEEKLY M M

Greenglade Community Centre Room 9

Mar 18-Mar 22 $172/5 24873 Mar 25-Mar 29 $172/5 24876

K - 12 yrs Join us for a week of H20 adventures! Activities may include snorkeling, underwater hockey, diving, fun swims plus more! Spring, jump and splash into our fun filled week of water adventures! Daily registration available, space permitting, for $45/day. Panorama Recreation Centre Arena Concourse Room M-F M-F

8:30am-4:30pm Mar 18-Mar 22 $225/5 26718 8:30am-4:30pm Mar 25-Mar 29 $225/5 26719

Does your child receive educational assistance at school? Would they benefit from one-on-one support within our programs? To ensure your child has the best possible experience and receives the support they need within camps, families are encouraged to arrange additional support prior to program participation. The Supported Child Development Program through VIHA works with families through offering observations, resources, ongoing support and training. We recommend contacting them early as demand is high.

29 


CAMPS SPRING BREAK EUREKA! MAD INVENTORS

ARCHERY CAMP

K - 9 yrs

8 - 13 yrs

Inventing means curiosity, practicality, cooperation, and dreaming! Children will overcome a series of challenges using basic materials, simple machines, tips from famous inventors and the most important of all – their mind. With a little bit of ingenuity children will create catapults and forts, and assemble a set of circuits with batteries and light bulbs. While Thomas Edison said “invention is 10% inspiration and 90% perspiration”, this camp is 100% FUN!!

If you’ve ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. These week long camps welcome all levels and equipment is provided!

Greenglade Community Centre Room 6

Instructor: Pacific Archery Academy

Instructor: Mad Science Vancouver Island M-F

9am-3:30pm

Mar 18-Mar 22

$260/5 27194

3, 2, 1… BLAST OFF! 6 - 10 yrs This is your chance to be a rocket scientist! Discover the science needed for rockets & learn what it takes to study space from the ground & from the air. Investigate the four forces of flight and learn the Rocket Safety. In addition, experience the life of an astronaut as you suit up for a space flight. Explore the farthest reaches of our solar system, planets and moons. Explore how astronauts live in a space.

M-F M-F

9:30am-12pm 1pm-3:30pm

Mar 18-Mar 22 $140/5 26380 Mar 18-Mar 22 $140/5 26382

POTTERY & PAINTING - CARNIVAL OF THE ARTS CAMP 9 - 14 yrs

Instructor: Mad Science of Vancouver Island

Join us for three days of pottery and two of painting with our qualified fine arts instructor. Monday and Tuesday will focus on clay sculpture and handbuilding with coils and slabs, Wednesday and Thursday we will venture into watercolour and acrylic painting, then Friday we will loop back to glaze our clay creations. Finished clay pieces will be available for pick-up 2-3 weeks post camp. Families will be contacted when pieces are ready. All supplies provided. Registered pre-care available from 8-9am for $5/day.

M-F

Greenglade Community Centre Pottery Studio

Greenglade Community Centre Room 6

9am-3:30pm

Mar 25-Mar 29 $260/5 27195

HORSE’N AROUND - SPRING CAMP 6 - 12 yrs If you have ever wanted to ride a horse, this camp is for you! Learn to ride on safe, experienced schooled horses where we will cover basic riding skills, horse care and safety. Suitable for the beginner or novice riders and fun for everyone. Westside Stables Instructor: Westside Stables Equestrian Centre M-F M-F

30

North Saanich Middle School Gymnasium

9am-1pm 9am-1pm

Mar 18-Mar 22 $299/5 26337 Mar 25-Mar 29 $299/5 26338

W W W . P A NO R A M A R E CR E ATION . CA

Instructor: Monika Burrell M-F

9am-12pm

Mar 18-Mar 22 $230/5 26341

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

EARLY YEARS PANORAMA FOREST EXPLORERS 3 - 5 yrs The natural environment is an optimal context for early childhood development! Our emergent, child-directed, inquiry-based and play-based learning curriculum guides, enhances and supports the children’s curiosity and expands on their evolving interests and ecological awareness. Panorama’s Forest School learners will experience and engage the living world around them through art, music, literature, physical education and dramatic play. Children will use their senses and imagination to connect to each other, themselves and their community. The program will take place outdoors rain or shine in the beautiful forest setting at Centennial Park.

ARTS & CULTURE DANCING WITH MY MOMMY 9 mos - 2 yrs We clap and sing and move our feet to the rhythm and the beat. We wiggle and play with all sorts of props and boogie, boogie, boogie, ‘til we almost drop! If you are looking for a creative movement class, come and join the fun! Daddies are welcome too! Allegro Performing Arts Centre W W

Centennial Park - Fieldhouse FREE

Instructor: Susi Mcmillan Tu,Th 9am-12pm Tu,Th 9am-12pm Tu,Th 9am-12pm

Jan 15-Mar 7 Apr 2-May 16 May 21-Jun 20

$400/16 26281 $350/14 26282 $250/10 26283

DID YOU KNOW... CHILDMINDING

10am-10:30am 10am-10:30am

Jan 9-Mar 13 $75/10 26258 Apr 10-May 22 $55/7 26259

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES

3 yrs+ Join this free intergenerational community choir program that will have you bopping along to and chiming in to songs suitable for all ages! Chime in on simple rounds, call and response, and repetition songs, and those that provide adults and older children opportunity to try simple harmonies. Individuals welcome! Children must be accompanied by parent.

0 – 5yrs

Greenglade Community Centre Room 8

Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision? We offer drop-in childminding Monday to Thursday mornings! See p. 58 for more details.

Instructor: Nancy Dobbs W W W

1:15pm-2pm 1:15pm-2pm 1:15pm-2pm

Jan 30-Mar 6 FREE/5 26388 Apr 10-May 8 FREE/5 26389 May 15-Jun 12 FREE/5 26390

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EARLY YEARS PARENT & CHILD CLAY HANDBUILDING

NEW

3 yrs+ with parent/guardian

3 - 5yrs

Have fun creating beginner-level projects with your little one using the slab, coil and pinch methods of clay handbuilding. New projects will be explored each class. We will create a free form dish and tray from flat clay slabs, then a coil vase or pencil holder with creative shapes added to the rim! Pieces will be hand painted with colourful glazes, then fired. Pieces will be ready for pick-up 2-3 weeks post course. Price includes supplies to create three projects together.

Come join the Circus! Your little ones will enjoy exploring movement “under the bigtop”, where they will explore a variety of movements through this theme that will introduce them to dance fundamentals, with a sprinkle of yoga. Language of Dance symbols will stimulate their understanding and connections to the various movements. Children will experience a variety of music, movements, props and instruments that will culminate into an in class demonstration on the last class of the session.

Greenglade Community Centre Pottery Studio

McTavish Academy of Arts

Instructor: Gail Hazlehurst

Sa

Su

2pm-3pm

Feb 3-Feb 24

$80/4 26351

TINY DANCERS

11am–11:50am

Jan 12–Mar 2

$120/8 26869

CREATIVE MOVEMENTS – UNDER THE SEA!

3 - 4yrs

3 - 5yrs

Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will be introduced to creative movement though dance and song along with some very basic ballet movement.

Under the Sea! Starfish, Seals, Octopus and more! Participants will go on an adventure where they will discover many treasures of the sea, exploring a variety of movements through this theme that will introduce them to dance fundamentals, with a sprinkle of yoga. Language of Dance symbols will stimulate their understanding and connection to the various movements. Children will experience a variety of music, movements, props, and instruments that will culminate into an in class demonstration on the last class of the session.

Instructor: Allegro Performing Arts Centre

3 - 4 yrs Panorama Recreation Centre Fitness Studio W W

3pm-3:30pm 3pm-3:30pm

Jan 9-Mar 13 $75/10 26236 Apr 10-May 22 $55/7 26237

Sa Sa

10:30am-11am 10:30am-11am

Jan 12-Mar 16 $75/10 26238 Apr 6-May 25 $55/7 26239

4 - 5 yrs Allegro Performing Arts Centre Sa Sa

11:10am-11:40am Jan 12-Mar 16 11:10am-11:40am Apr 6-May 25

W W W . P A NO R A M A R E CR E ATION . CA

McTavish Academy of Arts Sa

Allegro Performing Arts Centre

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CREATIVE MOVEMENTS - COME JOIN THE CIRCUS!

$75/10 26240 $55/7 26241

11am–11:50am

Apr 6–May 25

$120/8 26870


EARLY YEARS GENERAL INTEREST

SPORTS

CHILDMINDING

KINDERGYM

0 - 5 yrs

1 - 5 yrs with parent

Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision? We offer drop-in childminding Monday to Thursday mornings! See p. 58 for more details.

It’s never raining at kindergym - our indoor playground. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides and more, join us for some open gym free play fun! Parent participation required. Greenglade Community Centre Gymnasium

CRAFT ‘N’ PLAY

Tu & Th 9:30am-11:30am Jan 8-Jun 6 Drop-in $5/child; $2/sibling, 6-visit punch cards available.

3 - 5 yrs A great introduction to solo programs and opportunity for your youngster to make some new pals, join us for Craft ‘n’ Play! Each session will include free-play, crafts, activities, songs & stories, all set to an engaging & imaginative theme. Conditional upon space, drop-ins welcome! Greenglade Community Centre Room 7 F F

9:15am-11:15am Jan 18-Feb 8 9:15am-11:15am Apr 5-May 31

$70/7 25819 $70/7 26294

FITNESS/WELLNESS FAMILY FUN - MOVE AND GROOVE 4 yrs+ Come play! In this 45 minute class, we’ll explore the world of Yoga through poses, balancing games, and community fun. We’ll start by getting out our shimmies and shakes with a little dancing - NO COORDINATION required! This class is suitable for ages 4 and up. Children must be accompanied by a guardian. It’s family fun!

Flip to pages 13 & 14 to check out the fun events planned.

A limited number of admissions may be reserved online for Kindergym and Toys & Tumbles. Reserved spaces will be held for first 30 minutes of program.

TOYS & TUMBLES 2 - 5 yrs with parent Featuring sports equipment, tumbling mats, ride-on toys & our giant inflatable obstacle course! Minimum 3ft height restriction for obstacle course. A preschool bouncy castle will be available for those under 36’’. Parent participation required. Flip to page 15 & check out the fun events planned. Greenglade Community Centre Gymnasium Su 9am-11am Jan 13-May 12 Drop-in $5/child; $2/sibling.

Greenglade Community Centre Room 5 Instructor: Melanie Langman M M M

4:30pm-5:15pm Jan 14-Feb 25 $50/5 25872 4:30pm-5:15pm Apr 8-May 13 $50/5 25873 4:30pm-5:15pm May 27-Jun 17 $40/4 25874

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EARLY YEARS WEE SPORTS - MULTI SPORT

PARENT AND CHILD LACROSSE

16 mos - 2 yrs

2 - 3½ yrs

We’ll introduce your little one to fundamental movement skills needed to develop their physical literacy. NCCP Certified instructors will help you find strategies to teach your child basic skills in a fun way using games, songs and positive reinforcement.

This introduction to lacrosse introduces you and your child to the fundamental skills of the game including scooping, cradling, shooting and more. Our NCCP-certified coaches use connections to your child’s world to teach the game of lacrosse.

Greenglade Community Centre Gymnasium

Greenglade Community Centre Gymnasium

Instructor: Richardson Sport Inc.

Instructor: Richardson Sport Inc.

Sa Sa

9am-9:45am 9am-9:45am

Jan 12-Mar 9 Apr 27-Jun 15

$128/8 26290 $114/7 26295

PARENT AND CHILD OUTDOOR SOCCER

W W W

3:45pm-4:30pm Jan 9-Mar 13 $160/10 26350 3:45pm-4:30pm Apr 3-May 8 $96/6 26353 3:45pm-4:30pm May 15-Jun 19 $96/6 26354

MULTI-SPORT - ME AND MY DAD

2 - 3½ yrs

2 - 4 yrs

This Soccer program introduces your child to fundamental skills, such as dribbling, shooting, passing, basic rules of the game, and more. Leaving competition on the sidelines, this program is led by NCCP Certified instructors using games, songs and positive reinforcement. Parent participation is required.

This program is designed to guide parents and children through the introductory skills of 8 different sports. Hockey, soccer, basketball, baseball and tennis are a few of the sports that will be introduced. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All programs are noncompetitive and focus on success while building confidence.

Greenglade Community Centre Sports Field Instructor: Richardson Sport Inc. Th

5:15pm-6pm

Apr 18-Jun 6

$128/8 26326

PARENT AND CHILD INDOOR SOCCER

Greenglade Community Centre Gymnasium Instructor: Richardson Sport Inc. Sa Sa

9:45am-10:30am Jan 12-Mar 9 9:45am-10:30am Apr 27-Jun 15

$128/8 26296 $114/7 26297

2 - 3½ yrs This high-energy soccer program introduces you and your child to the fundamental soccer skills such as dribbling, shooting, passing and more. NCCP certified instructors will use positive reinforcement to ensure your child experience with this great life long sport is fun and memorable. Brentwood Elementary School Gymnasium Instructor: Richardson Sport Inc. W

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5:45pm-6:30pm

Jan 9-Mar 13 $160/10 26315

W W W . P A NO R A M A R E CR E ATION . CA

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.


EARLY YEARS WORLD CUP SOCCER

OUTDOOR SUPER SOCCER STAR

Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games. Parent participation is encouraged for some of the class time.

3½ - 5 yrs

Keating Elementary School Gymnasium

This high-energy soccer program introduces you and your child to the fundamental soccer skills such as dribbling, shooting, passing and more. NCCP certified instructors will use positive reinforcement to ensure your child experience with this great life long sport is fun and memorable.

3 - 4 yrs

Greenglade Community Centre Sports Field

M

3:15pm-3:45pm Apr 15-Jun 3

$50/6 26272

Th

4½ - 6 yrs M

3:45pm-4:30pm Apr 15-Jun 3

$65/6 26270

4:30pm-5:15pm Apr 15-Jun 3

6pm-7pm

Apr 18-Jun 6

$128/8 26327

LACROSSE LEARNERS 3½ - 5 yrs

7 - 8 yrs M

Instructor: Richardson Sport Inc.

$65/6 26271

INDOOR SUPER SOCCER STAR 3½ - 5 yrs This high-energy soccer program introduces you and your child to the fundamental soccer skills such as dribbling, shooting, passing and more. NCCP certified instructors will use positive reinforcement to ensure your child experience with this great life long sport is fun and memorable. Brentwood Elementary School Gymnasium

This high-energy lacrosse program introduces your child to fundamental lacrosse skills such as scooping, cradling, shooting and more. NCCP-certified coaches use connections to you child’s world to teach the game of lacrosse. Greenglade Community Centre Gymnasium Instructor: Richardson Sport Inc. W W W

4:30pm-5:30pm Jan 9-Mar 13 4:30pm-5:30pm Apr 3-May 8 4:30pm-5:30pm May 15-Jun 19

$160/10 26352 $96/6 26355 $96/6 26356

Instructor: Richardson Sport Inc. W

6:30pm-7:30pm Jan 9-Mar 13

$160/10 26319

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EARLY YEARS AQUATICS

SKATING & HOCKEY

SWIMMING LESSONS

PARENT & TOT DROP-IN SKATE

See p. 20-25

For children 7 years and under with adult

CREATIVE CRAFT AND SPLASH 3 - 6 yrs Drop off your child for a morning of fun! Activities include playing outside, snack times, a half hour of creative play, followed by a half hour Red Cross Swim lesson and adventure in the leisure pool. Swimming ability not required. Children should be dropped off wearing a dry bathing suit and old play clothes. Drop in fee $10. Panorama Recreation Centre Poolside Room W W

9am-11am 9am-11am

Jan 23-Mar 13 $80/8 26722 Apr 17-Jun 19 $100/10 26721

F F

9am-11am 9am-11am

Jan 25-Mar 15 $80/8 26720 Apr 26-Jun 21 $90/9 26723

Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. Panorama Recreation Arena A Tu 10:40am -11:40am Jan 8-Mar 2 $6.75 Drop-in (includes admission and rentals for 1 parent and 1 tot)

SKATING LESSONS See p. 26-27

MINI CANUCKS STARTING OUT 3 - 5 yrs For the beginner hockey player who has passed preschool level 2 or is able to glide on two feet. This class will introduce stick handling, passing, shooting, with an emphasis on having fun. A helmet with facemask, and full hockey gear required. Panorama Recreation Centre Arena A Tu Tu

10:40am-11:10am Jan 8-Feb 26 10:40am-11:10am Mar 5-Apr 9

$50/8 26598 $38/6 26667

F F

3:20pm-3:50pm Jan 11-Mar 1 3:20pm-3:50pm Mar 8-Apr 26

$44/7 26663 $44/7 26671

Sa Sa

9:45am-10:15am Jan 12-Mar 2 9:45am-10:15am Mar 9-Apr 27

$50/8 26665 $50/8 26676

MINI CANUCKS STEPPING UP 4 - 7 yrs Mini Canucks Stepping UP – For hockey players who have completed Mini Canucks Starting Out or are able to comfortably skate the width of the ice. This course will progress on the fundamentals of hockey with an emphasis on having fun. A helmet with facemask and full hockey gear required. Panorama Recreation Centre Arena A Sa Sa

36

W W W . P A NO R A M A R E CR E ATION . CA

9:45am-10:15am Jan 12-Mar 2 9:45am-10:15am Mar 9-Apr 27

$50/8 26599 $50/8 26673


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

SCHOOL AGE ARTS & CULTURE

CHILDREN’S CLAY HANDBUILDING 6 yrs+

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES

FREE

3 yrs+ See p. 31

Students will create four clay projects using the slab, coil and pinch methods of clay handbuilding. Projects will include a bowl, vase, tray and wall sculpture - textured and hand painted using decorative clay stamps, coloured underglazes and glazes! All supplies provided. Greenglade Community Centre Pottery Studio

NEW

PARENT & CHILD CLAY HANDBUILDING

3 yrs+ with parent/guardian

Instructor: Gail Hazlehurst F

4pm-5:30pm

May 17-Jun 7

Have fun creating beginner-level projects with your little one using the slab, coil and pinch methods of clay handbuilding. New projects will be explored each class. We will create a free form dish and tray from flat clay slabs, then a coil vase or pencil holder with creative shapes added to the rim! Pieces will be hand painted with colourful glazes, then fired. Pieces will be ready for pick-up 2-3 weeks post course. Price includes supplies to create three projects together.

PRE-TEEN & TEEN POTTERY

Greenglade Community Centre Pottery Studio

Instructor: Monika Burrell

Instructor: Gail Hazlehurst

F

Su

2pm-3pm

Feb 3-Feb 24

$90/4 26125

9 - 15 yrs Have fun and learn something new in our pottery studio! Sculpture, handbuilding, glazing and decorating skills will be covered, including exploration of the pottery wheel. Bring your friends and come unlock your creativity in this fun environment. All supplies included. Greenglade Community Centre Pottery Studio

4pm-6pm

Apr 5-May 10

$95/5 26345

$80/4 26351

“Working in recreation I look forward to a flexible schedule and having fun with the friends I work alongside!”

Gabby

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SCHOOL AGE TINY JAZZ/TAP COMBO

UKULELE FOR KIDS

5 - 7 yrs

7 - 10 yrs

Introduce your little dancer to the fun of tap and jazz! Children will learn the basic techniques in a safe and friendly environment

This class will give the young student a great start learning to play the ukulele in a small group setting. Instruction book has play-along practice tracks for at home. Free rental ukulele included.

Allegro Performing Arts Centre Instructor: Allegro Performing Arts Sa Sa

11:45am-12:30pm Jan 12-Mar 16 $90/10 26253 11:45am-12:30pm Apr 6-May 25 $65/7 26254

TUMBLING TUTUS AND JAZZ COMBO

Peninsula Academy of Music Arts Instructor: Peninsula Academy Of Music Arts Staff Sa NEW

10am-10:30am

Jan 12-Mar 2

$95/8 26267

CREATIVE ACTING

5 - 6 yrs

7 - 12 yrs

Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic ballet and jazz techniques, creative movement with song, rhythm and tumbling.

Boost your self-confidence and get comfortable performing as a character in front of an audience with this introduction to acting. We will cover voice, movement, storytelling and improvisation. Unscripted performance, fun improvisation games and memorized scene-work will be used.

Panorama Recreation Centre Fitness Studio Instructor: Allegro Performing Arts Centre W W

3:30pm-4:15pm Jan 9-Mar 13 $90/10 26242 3:30pm-4:15pm Apr 10-May 22 $65/7 26243

Greenglade Community Centre Room 5 Instructor: Asha Mehrabi Sa

10:10am-11:20am Feb 2-Feb 23

$48/4 26561

HIP HOP 6 - 9 yrs Join the modern dance craze! Hip Hop is funky, fun and of course; very hip! Learn the latest moves to all your favourite music. All levels welcome! Panorama Recreation Centre Fitness Studio Instructor: Allegro Performing Arts

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W W

4:15pm-5pm 4:15pm-5pm

Jan 9-Mar 13 $90/10 26247 Apr 10-May 22 $65/7 26249

F F

4pm-4:45pm 4pm-4:45pm

Jan 11-Mar 15 $90/10 26244 Apr 5-May 24 $65/7 26245

W W W . P A NO R A M A R E CR E ATION . CA

FINANCIAL ASSISTANCE A regional initiative supported by the Greater Victoria Active Communities committee intended to reduce financial barriers to recreation. See p. 10 for more information or visit us online at www.panoramarecreation.ca


SCHOOL AGE GENERAL INTEREST

GLUTEN FRIENDLY

MINI MASTER CHEFS 7 - 11 yrs Tap into your inner master chef and join us for a few exciting evenings of hands-on culinary creation! Each session will introduce the preparation of a three course meal. Basic cooking skills & nutrition tips will be introduced while learning exciting dishes that can easily be recreated at home. All ingredients & supplies will be provided. Be sure to bring a container to take home any leftovers! North Saanich Middle School Food/Textiles Room

Garlic Parmesan Focaccia, Deconstructed Lasagna, Chocolate Mousse Cake

Chili Con Queso, Beef Fajitas, Tres Leches Cupcakes (Vegetarian Option Available)

M

M

5:30pm-7:30pm Jan 21-Feb 4

$45/3 26035

5:30pm-7:30pm Apr 29-May 13

$45/3 26038

Dips Three ways, Moroccan Chicken, Banana Plum Crisp

Bacon & Cheddar Fritters (Hush Puppies), Jumbalaya, Chocolate Cobbler

M

M

5:30pm-7:30pm Feb 25-Mar 11

$45/3 26037

5:30pm-7:30pm May 27-Jun 10

PANORAMA RECREATION OUT OF SCHOOL CARE (Kindergarten - Grade 5) Join us for Out of School Care this school year! Operating M-F from 3-5:30pm, our program includes an engaging lineup of new activities & local outings each month, along with daily healthy snacks! Transportation from Kelset, Sidney, Keating and Deep Cove Elementary Schools will be provided to Greenglade Community Centre.

$45/3 26039

We are evaluating expansion to Brentwood Elementary. Please email us to express your interest!

Program features include: •

New schedule of active games & crafts each month.

Daily healthy snacks & weekly local field trips!

Flexible registration allowing single day or full-week participation.

$19/Day, monthly scheduled payments accepted All inquiries can be emailed to outofschoolcare@panoramarec.bc.ca

In person registration for the 2019/2020 school year, Wed, Apr 10th, 4pm @ Greenglade Community Centre. Please complete all necessary forms prior to submitting your application. Forms can be found at panoramarecreation.ca Please note priority will be given to families currently registered in Out of School Care program.

39


SCHOOL AGE SCIENCE & TECHNOLOGY JR. INDUSTRIAL ENGINEERING 4 - 7 yrs Our youngest engineers will explore the fundamental concepts of simple machinery, cooperative building and the assembly line process. Students will explore and construct simple machines and then use an assembly line process to produce a delicious treat! Greenglade Community Centre Room 6

4pm-5pm

Feb 7-Mar 14

$120/6 26329

JR. ENVIRONMENTAL ENGINEERING 4 - 7 yrs Are you ready to get down and dirty searching for solutions to some of our biggest environmental problems, like saving endangered animals and creating protection from the sun’s heart? By investigating erosion, plant growth and more, we’ll discover ways that engineers are inspired to take on all sorts of challenges. Greenglade Community Centre Room 6 Instructor: Engineering For Kids Th

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4pm-5pm

May 2-Jun 6

W W W . P A NO R A M A R E CR E ATION . CA

8 - 13 yrs Learn the basics of fluid mechanics, simple machines, and other design and engineering concepts while constructing roller coasters, catapults, and an incredibly fast airpowered dragster. Greenglade Community Centre Room 9 Instructor: Engineering For Kids Th

5:15pm-6:15pm Feb 7-Mar 14

$125/6 26331

LEGO ROBOTICS 101

Instructor: Engineering For Kids Th

MECHANICAL ENGINEERING

$120/6 26332

8 - 13 yrs Using LEGO Mindstorms EV3s, learn how to program a robot to hit a ball, navigate a track using a light sensor, sumo wrestles another robot, and more! A great introduction to the world of robotics! Greenglade Community Centre Room 9 Instructor: Engineering For Kids Th

5:30pm-7pm

May 2-Jun 6

$125/6 26334


SCHOOL AGE LEADERSHIP & TRAINING

FITNESS &WELLNESS

HOME ALONE

CHILDREN’S YOGA

9 - 12 yrs

6 - 12 yrs

This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This three-hour course focuses on dealing with home and personal safety, emergency situations and strangers.

This gentle and mindful yoga practice draws participants’ attention to mindful movements. This holistic yoga practice may help children to concentrate and relieve stress from their daily lives. No yoga experience is required.

Greenglade Community Centre Room 8

Instructor: Peggy Fok

Instructor: Kathleeen Lee Sa Sa Sa

9am-12pm 9am-12pm 9am-12pm

Greenglade Community Centre Room 5

W Jan 26 Mar 30 May 25

$35 $35 $35

BABYSITTING TRAINING 11 - 15 yrs See p. 59

JUNIOR LIFEGUARD CLUB 8 - 12 yrs See p. 44

26233 26234 26235

Join us for a FREE sample class 3:30pm-4:30pm Jan 9 FREE

26215

6 - 9 yrs W W

3:30pm-4:30pm 3:30pm-4:30pm

Jan 16-Feb 6 Apr 3-May 15

$48/4 26098 $72/6 26100

Feb 20-Mar 20 May 22-Jun 26

$60/5 26099 $72/6 26101

9 - 12 yrs W W

3:30pm-4:30pm 3:30pm-4:30pm

FAMILY FUN - MOVE AND GROOVE 4 yrs+ See p. 33

INCLUSIVE KIDS YOGA

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 10 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

6 - 12 yrs This fun yoga practice is for youth of all abilities to help them get connected to their bodies through movement, games and breath work. Youth will develop tools for self-regulation, reduce stress, and gain confidence in a structured, safe environment. Greenglade Community Centre Room 5 Instructor: Olivia Leyser Sa Sa

9:15am-10am 9:15am-10am

Mar 2-Apr 20 May 4-Jun 8

$42/6 26467 $42/6 26469

FITNESS 4 HOMESCHOOLERS 12 - 18 yrs See p. 50

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SCHOOL AGE SPORTS

YOUTH ARCHERY 8 - 15 yrs

PARENT AND CHILD ARCHERY 8 yrs+ Learn together! If you’ve ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/ lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

Instructor: Pacific Archery Academy

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10am-11am 10am-11am 10am-11am

Feb 2-Mar 9 Apr 6-May 11 May 18-Jun 22

W W W . P A NO R A M A R E CR E ATION . CA

Greenglade Community Centre Gymnasium Instructor: Pacific Archery Academy W W W

North Saanich Middle School Gymnasium

Sa Sa Sa

If you have ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/ lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

$135/6 26384 $135/6 26385 $135/6 26386

6:45pm-7:45pm 6:45pm-7:45pm 6:45pm-7:45pm

Jan 30-Mar 6 Apr 3-May 8 May 15-Jun 19

$120/6 26358 $120/6 26359 $120/6 26360


SCHOOL AGE ELI PASQUALE BASKETBALL 7 - 12 yrs Join Eli Pasquale Basketball Inc. to develop your skills in this fun focused team environment. Each week we will build up our skills through drills, mini games and scrimmages. All levels welcome! Kelset Elementary School Instructor: Eli Pasquale Group Inc. Tu

6pm-7pm

Apr 9-Jun 11

$120/10 26605

WORLD CUP SOCCER Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games. Parent participation is encouraged for some of the class time.

3 - 4 yrs 3:15pm-3:45pm

Apr 15-Jun 3

9 - 18yrs Looking for a great indoor team sport for your kids? Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com. Practice times and locations may vary slightly depending on the number of teams registered and gym availability. North Saanich Middle School, Bayside Middle School, or other schools on the Saanich Peninsula

Keating Elementary School

M

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2019/2020

$53/6 26272

Fee: $249

Girls U11 (Birth Years 2009/2010) 4½ - 6 yrs M

3:45pm-4:30pm

M Apr 15-Jun 3

$65/6 26270

M

4:30pm-5:15pm

Apr 15-Jun 3

$65/6 26271

Sep 17-Mar 11

6pm-7:30pm

Sep 17-Mar 11

M

7 - 12 yrs

Girls U18 (Birth Years 2003/2004)

Kelset Elementary School Tu

5pm-6pm

Apr 9-Jun 11

$120/10 2 7209

27888

Girls U15 (Birth Years 2005/2006)

AFTERNOON SOCCERTRON These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers. Progressive skills are taught using fun games, drills, and scrimmages under the supervision of Soccertron’s enthusiastic coaches.

27889

Girls U13 (Birth Years 2007/2008) M

7 - 8 yrs

6pm-7:30pm

M

7:30pm-9pm

7:30pm-9pm

Sep 17-Mar 11 27887

Sep 17-Mar 11

27890

Boys U11 (Birth Years 2009/2010) Tu or Th 6pm-7:30pm

Sep 18-Mar 12

27882

Boys U13 (Birth Years 2007/2008) Tu or Th 6pm-7:30pm

Sep 18-Mar 12

27884

Boys U15 (Birth Years 2005/2006) Tu or Th 7:30pm-9pm

Sep 18-Mar 12 27886

Boys U18 (Birth Years 2003/2004) Tu or Th 7:30pm-9pm

Sep 17-Mar 11

27885

43


SCHOOL AGE AQUATICS

JUNIOR LIFEGUARD CLUB 8 - 16 yrs

HOME SCHOOL SWIMMING LESSONS

The Junior Lifeguard Club is for youth interested in becoming a lifeguard or learning lifesaving skills. JLC members are encouraged to develop skills based on personal bests in fitness, lifesaving, leadership and teamwork.

6 - 14 yrs

Panorama Recreation Centre Main Pool

Ideal for children who receive their schooling at home. We are offering a twice a week program that includes fun and learning all in one! Your child will receive a 30 mins Red Cross Swim lesson and 30 mins of free time!

F F

SWIMMING LESSONS See p. 20-25

Panorama Recreation Centre Main Pool M,W M,W M,W M,W

12:30pm-1:30pm 12:30pm-1:30pm 12:30pm-1:30pm 12:30pm-1:30pm

Jan 7-Feb 6 $80/10 26569 Feb 11-Mar 13 $72/9 26570 Apr 1-May 8 $88/11 26571 May 13-Jun 19 $88/11 26572

“I love teaching swim lessons and working with kids with exceptionalities. It is inspiring to be a part of each child’s progress.”

Livi 44

W W W . P A NO R A M A R E CR E ATION . CA

6:30pm-7:30pm Jan 11-Mar 15 $88/10 26564 6:30pm-7:30pm Apr 5-Jun 21 $96/11 26567

FINANCIAL ASSISTANCE A regional initiative supported by the Greater Victoria Active Communities Committee intended to reduce financial barriers to recreation. See p. 10 for more information or visit us online at www.panoramarecreation.ca


SCHOOL AGE 6 - 12 YEARS SKATING & ARENA

LEARN TO FIGURE SKATE 6 - 13 yrs Learn to figure skate in this introductory course aimed to teach skaters the first steps to spins, jumps and twirls. Skaters must be comfortable skating forward and stopping before registration.

SKATING LESSONS See p. 26-27

PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES 9 - 14 yrs Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCHL, WHL, NCAA, ECHL, AHL and NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Full hockey gear is required. Panorama Recreation Centre Arena B W

4:10pm–5pm

Jan 9–Mar 27

Panorama Recreation Centre Arena A F F

4pm-4:40pm 4pm-4:40pm

Jan 11-Mar 1 Mar 8-Apr 26

$44/7 29346 $44/7 26695

Sa Sa

11:15am-11:45am Jan 12-Mar 2 11:15am-11:45am Mar 9-Apr 27

$44/7 28986 $50/8 26698

LEARN TO PLAY HOCKEY 6 - 13 yrs This class is for kids that want to try hockey in a noncompetitive fun environment. Our coaches work through basic skating, puck handling, passing, shooting and a variety of drills designed for basic skill development. Players should be able to skate comfortably the length of the ice. Full gear highly recommended, helmet with face cage, gloves and shin pads required. Panorama Recreation Centre Arena A F F

4:40pm-5:20pm Jan 11-Mar 1 4:40pm-5:20pm Mar 8-Apr 26

$44/7 26612 $44/7 26613

$180/12 29070

PLAY Group Victoria brings partners together to advance physical literacy in Greater Victoria.

Competence physical competence motivation

is the development of fundamental movement skills (e.g. run, wheel, jump, throw) in different environments (land, water, air, ice/snow).

Confidence

knowledge valuing

is developed in welcoming and inclusive environments that allow everyone to participate to their own abilities in a way that challenges them.

confidence

sportforlife.ca

Motivation is developed in program environments that are fun and exciting, have a purpose to develop skills, and facilitate knowledge about activities to value the importance of being active.

physicalliteracy.ca

45


TEEN DROP-IN FREE for Youth Grades 6 to 9!

JANUARY 11 to JUNE 7

(No lounge Mar 22, Mar 23, Mar 29, Mar 30 & Apr 19) See pages 12 - 16 for special events!

FRIDAYS & SATURDAYS

FRIDAYS 6 to 8pm

at Greenglade Community Centre 2151 Lannon Way, Sidney Teen Drop-in at Greenglade features a pool table, ping pong, PlayStation 4, board games & more, along with open gymnasium for free-play fun! A free shuttle to Panorama Recreation will be offered at 8pm for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend Teen Drop-in!

6 to 8pm

at the Central Saanich Boys & Girls Club 1233 Clarke Road, Brentwood Bay A partnered program with Boys & Girls Club Services of Greater Victoria, Teen Drop-in at the Central Saanich Boys & Girls Club offers a great place to hang & make new friends! Space features a foosball table, cooking space, interactive gaming system, board games & more! Free shuttles will be offered to & from Panorama Recreation for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend Teen Drop-in! *No lounge on school or statutory holidays.

46 

W W W . P A NO R A M A R E CR E ATION . CA


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

YOUTH & TEEN FOR MORE PROGRAMS FOR 14 YRS+, PLEASE SEE THE ADULT SECTION.

GENERAL INTEREST TOP CHEF TEENS

ARTS & CULTURE

12 - 15 yrs

FREE

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES 3 yrs+ See p. 31

PRE TEEN & TEEN POTTERY

Each session of this hands-on culinary program will introduce preparation of a three course meal that can be easily recreated at home! Learn important culinary skills while prepping delicious & nutritious appies, mains & desserts! All ingredients and supplies will be provided, and the last little bit of class will be spent enjoying what we created. Don’t forget a container to take home any leftovers! North Saanich Middle School Food/Textiles Room

9 - 15 yrs Have fun and learn something new in our pottery studio! Sculpture, handbuilding, glazing and decorating skills will be covered, including exploration of the pottery wheel. Bring your friends and come unlock your creativity in this fun environment. All supplies included.

Garlic Parmesan Focaccia, Deconstructed Lasagna, Chocolate Mousse Cake Th 5:30pm-7:30pm

Jan 24-Feb 7 $45/3 26040

Dips Three ways, Moroccan Chicken, Banana Plum Crisp

Greenglade Community Centre Pottery Studio

Th 5:30pm-7:30pm

Instructor: Monika Burrell

Chili Con Queso, Beef Fajitas, Tres Leches Cupcakes

F

4pm-6pm

Apr 5-May 10

$95/5 26345

(Vegetarian Option Available) Th 5:30pm-7:30pm

UKULELE FOR YOUTH 11 - 15 yrs Beginner ukulele class for teens who want to learn in a group setting. Learn chords and strum patterns for your favourite songs to play and sing. Free rental ukulele included.

Feb 21-Mar 7 $45/3 26043

May 2-May 16 $45/3 26044

Bacon & Cheddar Fritters (Hush Puppies), Jumbalaya, Chocolate Cobbler Th 5:30pm-7:30pm

May 30-Jun 13 $45/3 26045 GLUTEN FRIENDLY

Peninsula Academy of Music Arts Instructor: Peninsula Academy Of Music Arts Staff Sa

11:30am-12pm

Jan 12-Mar 2

$95/8 26268

NEW

GARDENING WORKSHOPS

12 & 16 yrs+ See p. 76 NEW

DOG TRAINING

Puppy SuperStart & Mind Your Manners

12 yrs+ See p. 73

47


YOUTH & TEEN SPORTS

BE A TENNIS PLAYER 7 - 16 yrs One on one instruction for juniors wanting to improve their skills or learn a new game. Forehand, backhand and serve will be focused on to improve game skills.

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2019/2020

Panorama Recreation Centre Indoor Tennis Courts

9 - 18yrs Looking for a great indoor team sport for your kids? Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com. Practice times and locations may vary slightly depending on the number of teams registered and gym availability. North Saanich Middle School, Bayside Middle School, or other schools on the Saanich Peninsula Fee: $249

Girls U11 (Birth Years 2009/2010) M

6pm-7:30pm

Sep 17-Mar 11

27889

Girls U13 (Birth Years 2007/2008) M

6pm-7:30pm

Sep 17-Mar 11

27888

Girls U15 (Birth Years 2005/2006) M

7:30pm-9pm

Sep 17-Mar 11 27887

Girls U18 (Birth Years 2003/2004) M

7:30pm-9pm

Sep 17-Mar 11

27890

Boys U11 (Birth Years 2009/2010) Tu or Th 6pm-7:30pm

Sep 18-Mar 12

27882

Boys U13 (Birth Years 2007/2008) Tu or Th 6pm-7:30pm

Sep 18-Mar 12

27884

Boys U15 (Birth Years 2005/2006) Tu or Th 7:30pm-9pm

Sep 18-Mar 12 27886

Boys U18 (Birth Years 2003/2004) Tu or Th 7:30pm-9pm

48 

Sep 17-Mar 11

W W W . P A NO R A M A R E CR E ATION . CA

27885

M M M M

3:30pm-4:30pm 3:30pm-4:30pm 3:30pm-4:30pm 3:30pm-4:30pm

M M M M

4:30pm-5:30pm 4:30pm-5:30pm 4:30pm-5:30pm 4:30pm-5:30pm

Jan 7-Mar 11 $340/10 23872 Jan 7-Mar 11 $340/10 23873 Apr 1-May 20 $272/8 23884 Apr 1-May 20 $272/8 23883

W W W W

4pm-5pm 4pm-5pm 4pm-5pm 4pm-5pm

Jan 9-Mar 13 $340/10 23885 Jan 9-Mar 13 $340/10 23874 Apr 3-May 22 $272/8 23900 Apr 3-May 22 $272/8 23901

W W W

5pm-6pm 5pm-6pm 5pm-6pm

Jan 9-Mar 13 $340/10 23875 Jan 9-Mar 13 $340/10 23886 Apr 3-May 22 $272/8 23902

Th Th Th Th

5pm-6pm 5pm-6pm 5pm-6pm 5pm-6pm

Jan 10-Mar 14 Jan 10-Mar 14 Apr 4-May 23 Apr 4-May 23

$340/10 23878 $340/10 23888 $272/8 23906 $272/8 23907

Th Th Th Th

4pm-5pm 4pm-5pm 4pm-5pm 4pm-5pm

Jan 10-Mar 14 Jan 10-Mar 14 Apr 4-May 23 Apr 4-May 23

$340/10 $340/10 $272/8 $272/8

F F F F

4pm-5pm 4pm-5pm 4pm-5pm 4pm-5pm

Jan 11-Mar 15 Jan 11-Mar 15 Apr 5-May 24 Apr 5-May 24

$340/10 23879 $340/10 23889 $272/8 23909 $272/8 23911

F F F F

5pm-6pm 5pm-6pm 5pm-6pm 5pm-6pm

Jan 11-Mar 15 Jan 11-Mar 15 Apr 5-May 24 Apr 5-May 24

$340/10 23880 $340/10 23890 $272/8 23912 $272/8 23913

Jan 7-Mar 11 Jan 7-Mar 11 Apr 1-May 20 Apr 1-May 20

$340/10 $340/10 $272/8 $272/8

23869 23870 23882 23881

23887 23876 23905 23904


VOLUNTEERS!

Did you know that we are always recruiting active volunteers to work within the various programs that we offer? For more details visit us online at panoramarecreation.ca

YOUTH & TEEN

SKATING & ARENA

AIKIDO FOR YOUTH 12 - 17 yrs Aikido involves circular movements and techniques to redirect the energy and body of an attacker. It is a defensive, non-aggressive art. The emphasis in training is on cooperation rather than competition. The circular movements of Aikido typically end in a pin or a throw. Students learn to look after each other and themselves so that throws and pins can be practiced safely.

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES 9 - 14 yrs

YOUTH ARCHERY

Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCHL, WHL, NCAA, ECHL, AHL and NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Full hockey gear is required.

9 - 15yrs

Panorama Recreation Centre Arena B

See p. 42

W

ARCHERY FOR ADULTS

PRIVATE POWER SKATING LESSONS

Prospect Lake Community Hall Instructor: Jim Kightley Tu

7pm-8:30pm

16 yrs+ See p. 98

Jan 8-Feb 26

$50/8 26280

4:10pm–5pm

Jan 9–Mar 27

$180/12 29070

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

49


YOUTH & TEEN FITNESS/WELLNESS PLEASE SEE OUR ADULT FITNESS AND MIND & BODY SECTIONS ON PAGE 77.

FITNESS 4 HOMESCHOOLERS 12 - 18 yrs Get energized to learn! Each session will have a short lesson on exercise anatomy followed by a fun, dynamic action packed workout guaranteed to get the heart pumping! This program will give homeschoolers exposure to many different styles of fitness. Each week a different class format will be taught including TRX, HIIT, Spin, Yoga, Total Body Conditioning and Bootcamp. Panorama Recreation Centre Fitness Studio

13 - 19 yrs Get in shape for your favourite sport or work on muscle development and definition! You will learn how to use the equipment in the weight room and receive a strength program designed specifically for you! Upon successful completion of this course, participants under 15 may visit the weight room at Panorama during supervised times or with a parent/guardian. Panorama Recreation Centre Weight Room W,F W,F W,F W,F W,F W,F

3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm

Instructor: Susan Williams

TEEN YOGA

M M M

12 - 18 yrs

FREE

2:15pm-3:45pm Jan 14-Mar 11 $80/8 26067 2:15pm-3:45pm Apr 1-May 13 $60/6 26069 2:15pm-3:45pm May 27-Jun 24 $50/5 26070

GO GIRLS!

11 - 15 yrs Go Girls! is a group mentoring program by Big Brothers & Big Sisters that promotes physical activity, balanced eating and positive self-image. Each session is interactive and includes a balanced snack, fun games, activities and group discussions. Come get active, have fun, and meet new friends! Greenglade Community Centre Room 8 Instructor: Big Brothers & Big Sisters Volunteers W

50 

WEIGHT TRAINING FOR TEENS

6pm-8pm

Jan 30-Apr 17 FREE/10 26731

W W W . P A NO R A M A R E CR E ATION . CA

Jan 16-Jan 25 $45/4 Feb 13-Feb 22 $45/4 Mar 6-Mar 15 $45/4 Apr 3-Apr 12 $45/4 May 15-May 24 $45/4 Jun 12-Jun 21 $45/4

25753 25754 25755 25756 25757 25758

This practice gives teens a chance to step away from the stress and business of their everyday lives and to connect with their inner selves. This practice will include invigorating yoga poses, breath work, mental health discussions, and relaxation techniques to help reduce anxiety, build selfesteem, increase concentration, and strengthen and stretch the body. Greenglade Community Centre Room 4 Instructor: Olivia Leyser F F

5:30pm-6:30pm Mar 1-Apr 12 5:30pm-6:30pm May 3-Jun 7

$35/5 26472 $42/6 26473


Aquatic Fitness Effective Jan 7 - Jun 27, 2019 (No Classes Feb 18, April 19, April 22 & May 20) Classes subject to cancellation due to low attendance. MO ND AY

TUE S D A Y

Swim 4 Fitness 6:30-7:15am

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UNDAY

Combo Aquafit 8:30-9:25am

Combo Aquafit 8:30-9:25am

Swim 4 Fitness 6:30-7:15am End Apr 24

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 9:30-10:25am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:25am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:25am

Aqua Joints 10:30-11:30am Light & Easy* Aquafit 2-3pm

Aqua Spin 11:30am-12:15pm Aqua HIIT 7:30-8:15pm

Aqua Joints 10:30-11:30am Light & Easy* Aquafit 2-3pm

Aqua Spin 11:30am-12:15pm Aqua HIIT 7:30-8:15pm

Light & Easy* Aquafit 2-3pm

Aqua Spin 9:30-10:15am *Light & Easy Aquafit 12-12:45pm ON PRO-D DAYS Jan 28, Feb 15, Mar 4, Apr 8 & May 10

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warmup, 30-35 minutes of cardio and stretching at the end.

Aqua Joints

(Leisure Pool) Our instructor will guide you through a number of water exercises in our leisure pool to relieve stiffness, maintain joint range of motion as well as maintain muscle strength. This class focuses on exercise for people with arthritis.

Aqua Spin

(Main Pool) Taught on our Hydrorider bikes causing less impact on your back and joints. Bike classes are limited to 13 participants on a first-come, first served basis.

Deep, Shallow, Combo

(Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching.

Light & Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

Swim 4 Fitness

(Main Pool) This class is designed for those looking for a workout while focusing on swimming techniques. Let us help you to achieve your goals and personalize your swim workouts.

Did you know our pool has accessible amenities including Wispa lifts in the change-rooms & on the pool deck, a ramp into our leisure pool, and a fully accessible waterslide?

51 


Pool Swim Drop-in Schedule Effective Jan 7 - Apr 28, 2019

(Holiday schedule Feb 18, Apr 19 & Apr 22. Spring Break Schedule, Mar 16-31) Please enjoy the swirl pool, sauna, steam room and lazy river any time or day of the week! Aquafit p. 51.

LEISURE SWIM Enjoy the leisure pool and lazy river anytime! Spray toys are available in the leisure pool except during lessons and aquafit times. Please note, swim lessons have priority and tot area may not be open to the public. See p. 21-25 for swim lesson times. Designated public areas will be clearly identified.

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our online schedule for additional lane swimming availability. MO ND AY

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–8:30am

6–8:30am

6–8:30am

6–8:30am

6–8:30am

6–8:30am

6–8:30am

7am-1:15pm

10:30am-3pm*

10:30am-3pm

10:30am-3pm

10:30am-3pm

10:30am-4:30pm*

11:30am-1:15pm

11:30am-1:15pm

5-7pm**

5-7:30pm**

5-7:30pm**

5-7:30pm**

5-7pm**

8:30–10:30pm

7:30–10:30pm

7:30–10:30pm

7:30–10:30pm

9–10:30pm

6:30–8pm

6–10pm

4-8pm

*No lap swimming 1:30-3:30pm, Jan 28, Feb 15,Mar 4 & Apr 8. **A minimum of one continuous lane in the main pool.

WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane. MOND AY

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-2pm*

6am-10:30am

6am-2pm

6-10:30am

6am-2pm*

6am-9:30am

6am-9:30am

7:30am-8pm

3-4:45pm*

11:30am-3pm

11:30am-3pm

3-4:45pm*

11:30am-1:30pm

11:30am-1:30pm

7-10:30pm

5-10:30pm

5-10:30pm

9-10:30pm

6-8pm

6-10pm

5-10:30pm

*No water walking 1:30-3:30pm, Jan 28, Feb 15, Mar 4 & Apr 8

EVERYONE WELCOME The pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim. MO ND AY

TU ESD A Y

WEDNESDAY

THURSDAY

1:30-3:30pm

Jan 28, Mar 4 & Apr 8

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30-3:30pm

1:30-3:30pm

1:30-3:30pm

1:30-4pm

6:30–9pm $2 Admission

8 -10pm*

S AT URD AY

S UND AY

HOLIDAY

Feb 15

1:45–2:45pm Wibit

10:30am-12:30pm 1:45–2:45pm Wibit

1:30-4pm Wibit 1:30-3pm

6:30–9pm

1:30–3:30pm

1:30–3:30pm

Feb 15

6:30-8:30pm *This time is for all ages but caters to youth 11-16yrs.

WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MONDAY

TU ESD A Y

WEDNESDAY

THURSDAY

1:30-3:30pm

FRID AY 1:30-3:30pm

Jan 28, Mar 4 & Apr 8

5-7pm

6:30-8:30pm

5-7pm

8-10pm 6–7pm 7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of adults to children under 7 is 1:3. 52

W W W . P A NO R A M A R E CR E ATION . CA


Pool Swim Drop-in Schedule Effective Apr 29 - Jun 27, 2019

(Holiday schedule May 20) Please enjoy the swirl pool, sauna, steam room and lazy river any time or day of the week! Aquafit p. 51.

LEISURE SWIM Enjoy the leisure pool and lazy river anytime! Spray toys are available in the leisure pool except during lessons and aquafit times. Please note, swim lessons have priority and tot area may not be open to the public. See p. 21-25 for swim lesson times. Designated public areas will be clearly identified.

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our online schedule for additional lane swimming availability. MO NDA Y

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY 7am–1:15pm

6–8:30am

6–8:30am**

6–8:30am**

6–8:30am**

6–8:30am

6–8:30am

6–8:30am

10:30am-3pm

10:30am-3pm

10:30am-3pm

10:30am-3pm

10:30am-3:30pm*

11:30am-1:15pm

9:30am-1:15pm

5-7pm***

5-6:30pm***

5-7pm***

5-6:30pm***

5-6:30pm***

8:30–10:30pm 7:30–10:30pm

7–10:30pm

7:30–10:30pm

9-10:30pm

3:30–8pm

6–10pm

4-8pm

*No lap swimming 1:30-3:30pm, May 10. ** Swim club will be in the water from 6-8:15am. ***A minimum of one continuous lane in the main pool.

WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane. MONDAY

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-2pm

6am-10:30am

6am-2pm

6-10:30am

6am-2pm*

6am-9:30am

6am-1:30pm

7:30am–8pm

11:30am-3pm

11:30am-3pm

3-3:45pm 6-10:30pm

11:30am-1:30pm 3-6:30pm*

7-10:30pm

6-10:30pm

7-10:30pm

3:30-8pm

9-10:30pm

6-10pm

*No water walking 1:30-3:30pm, May 10.

EVERYONE WELCOME The pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim. M O NDA Y

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30-3:30pm

1:30-3:30pm

1:30-3:30pm

1:30–4pm

6:30–9pm $2 Admission

8 -10pm*

May 10

6:30-8:30pm * This time is for all ages but caters to youth 11-16yrs.

WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MO NDA Y

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

May 10

1:45–2:45pm Wibit

10:30am-12:30pm 1:45–2:45pm Wibit

1:30–4pm Wibit 1:30-2:30pm

6:30–9pm

1:30–3:30pm

1:30–3:30pm

8-10pm

6–7pm

1:30-3:30pm

5-7pm

6:30-8:30pm

5-7pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of adults to children under 7 is 1:3. 53


Fitness Drop-in Schedule Cardio +

An extended cardio session with hi/lo impact moves followed by floor work. A variety of small equipment may also be used during the class. All levels welcome.

Circuit Training

An efficient, all in one workout within the weight room combining stations of cardio and strength training intervals. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch. Registered course, drop-in if space available.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. *$12 drop-in or swipe of active pass.

Hatha Yoga (Sunrise)

Embrace the light of the morning and set your energy for the day! Move through a flow of warming poses embracing body, mind and spirit. *$12 drop-in or swipe of an active pass.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session. Coffee time follows.

Spin Classes (Indoor Cycling)

The ultimate 45 minute indoor cycling workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel. Reserve a spin bike (see below). Spin Glow - Turn off the lights and enhance your spin experience with this class in the dark! Spin 60 - Enjoy an extended ride with this 60 minute class to build endurance, increase your cardio output and build stamina through speed drills and intervals.

Spin & Strength

Combine the power of Spin and Strength training in this high powered class. Start with 20 minutes of indoor cycling drills, followed by a 20 minute strength training circuit.

Spin/TRX Challenge

Push yourself with this cardio/strength combo class! Start with 30min of intensive spin, followed by a TRX strength and core workout and end with stretching it all out.

Sport Step

Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome!

Total Body Conditioning

Work your entire body using weights, body bars, resistance tubing, stability balls, gliders and the BOSU. No class is the same! If you like variety and strength training, this is the class for you!

Tri Circuit

An interval based class with 3 stations combining cardio, strength and core. Work your way through stations of Spin, strength training using bodyweight and equipment and concentrated core work for a perfectly balanced workout.

Triple Training

Focus on three training components in this functional class: Cardio, Strength & Core (20/20/20). 20 mins of cardio work to warm the body and increase the heart rate. 20 mins of total body strength and muscle activation. Then finish with concentrated core work to build stability and strength.

TRX (Suspension Training)

This intense workout will use your own body weight and gravity to build long lean muscle, balance, stability and flexibility in one efficient class. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX is an excellent cross training tool to reach your fitness goals!

Yoga HIIT

Turn up the heat with a seamless blend of yoga flow and high intensity yoga posture intervals. Ignite your internal flame while strengthening and lengthening your muscles and invigorating your mind and body. *$12 drop-in or swipe of active pass

Yoga Stretch

A slower yoga practice to open the body and receive the breath. Yoga Stretch combines flowing movement with poses held in stillness to provide release and relaxation. A perfect way to de-stress for a good weekend ahead. *$12 drop-in or swipe of active pass.

Jazzercise

Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. **Regular drop-in rates do not apply. See p. 84 for more details and rate information.

To reserve a spot in Yoga, Spin, Mezzanine classes: Option 1: Pay the drop-in rate or swipe your active pass and pick up your ticket from reception up to 30 minutes prior to the class start time. Option 2: Visit our online spin/trx & yoga drop-in schedule and follow the prompts to reserve. 54 

W W W . P A NO R A M A R E CR E ATION . CA


Fitness Drop-in Schedule

Effective Jan 7 - Jun 27, 2019 (No Classes Feb 18, Apr 19, Apr 22 & May 20)

12 yrs+. For fitness class descriptions, see p. 54. Classes subject to cancellation due to low attendance.

STUDIO FITNESS M O ND A Y Cardio +

TUESDAY

8:30-9:30am

S AT URD AY

SUN DAY

10-11am

8:15-9:15am

8:30-9:30am

6:45-7:45pm 9 -10am

9 -10am

9:40-10:40am 5:30-6:30pm

Triple Training Total Body Conditioning

FRID AY

6:30-7:30am 6:45-7:45pm

Movin’ on Up Sport Step

T HURS D AY

8:30-9:30am

Hatha Yoga* Jazzercise**

WEDNESDAY

9:40-10:40am 5:30-6:30pm

10:50-11:50am

7:50-8:50am

8:45-9:45am

7:50-8:50am 9:40-10:40am

5:30-6:30pm

Yoga HIIT*

9:30-10:30am 7:30-8:15am

SPIN ROOM

To reserve your spot in Spin, see p. 54. MONDAY Spin & Strength

TUESDAY

6:15-7am

WEDNESDAY

T HURS D AY

12:15-1:15pm

FRID AY

9-9:45am 12:15-1pm 5-5:45pm 6:45-7:30pm

Spin Glow

6:15-7am 9-9:45am

9-9:45am 6:45-7:30pm

5:30-6:15pm

Spin/TRX Challenge

SUN DAY

8:45-9:45am

8:45-9:45am

10-10:45am

10-10:45am

S AT URD AY

SUN DAY

4:15-5:15pm

Spin 60 Spin

S AT URD AY

6:15-7am 9-9:45am

6:15-7am 9-9:45am

5:30-6:15pm

5:30-6:15pm

6:30-7:45pm

MEZZANINE

To reserve your spot in mezzanine classes, see p. 54. HIIT

MONDAY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

5:30-6:15pm

6:15-7am

6:45-7:30pm

6:15-7am

12:15-1pm

Kettlebell

5:30-6:30pm

Tri Circuit

6:15-7am

TRX

9-10am 6:45-7:45pm

10:15-11am

6-7pm

9-10am 10:15-11:15am

6-7pm

9-10am

11:05-11:50am

11-11:45am

MONDAY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

SUN DAY

Circuit Training***

5:15-6:15pm

12-1pm

5:15-6:15pm

12-1pm

Fitness Yoga*

9:15-10:15am

5-6pm

9:15-10:15am

5-6pm

GREENGLADE

Jazzercise** Total Body

10:30-11:30am

10:30-11:30am

9:15-10:15am

9:15-10:15am

Yoga Stretch* *Panorama Recreation regular drop-in rates do not apply. **See p. 84 for rate information.

9:15-10:15am ***Registered course, drop-in if space available. 55


Weight Room Drop-in Schedule Effective Jan 7 - Jun 27, 2019 @ Panorama Recreation Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UNDAY

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10pm

OPEN 6am - 10pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 10am - 12pm

Holiday Schedule Feb 18, Apr 19, Apr 22 & May 20. 7am - 8pm SUPERVISED 9am - 1pm

Supervised Times

A qualified weight room attendant will be available to assist you with your weight training program. If you are not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Weight Training for Teens (p. 50) may attend during supervised hours or with a parent/guardian.

Did you know the Panorama & Greenglade Weight Rooms have a variety of fully accessible equipment including NuSteps, Functional Cable Machines, Freemotion cables and closed captioning on some cardio equipment?

Effective Jan 7 - Jun 27, 2019 @ Greenglade Community Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 8am - 8pm

OPEN 8am - 8pm

OPEN 8am - 8pm

OPEN 8am - 8pm

OPEN 8am - 4pm

OPEN 9am - 2pm

OPEN 9am - 2pm

SUPERVISED 5:30 - 8pm

SUPERVISED 5:30 - 8pm

SUPERVISED 5:30 - 8pm

SUPERVISED 5:30 - 8pm

Closed Feb 18, Apr 19, Apr 22 & May 20 Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

Personal Training

Just like big hair and high tops, that old workout program is so 80’s! Get your updated Personal Training program designed with your body in mind. See p. 80.

Childminding

Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision? We offer drop-in childminding Monday to Thursday mornings! See p. 58 for more details.

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Arena Drop-in Schedule Effective Jan 7 - Apr 28, 2019 Drop-in activities subject to cancellation due to low attendance. MON D AY

Everyone Welcome 1–2:20pm Jan 28, Feb 18, Mar 4, Apr 8 & 22

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Parent & Tot Skate 10:40-11:30am Ends Mar 5

Shinny Hockey 11:40am-12:50pm

Adult Skate 12-1:20pm

Shinny Hockey 12:20–1:40pm

Everyone Welcome 11:40am -1pm

$2 Everyone

Ends Mar 12

Ends Mar 13

Youth Stick & Puck 3:10-4pm Ends Mar 13

Adult Skate Everyone Welcome

Shinny 9:10-10:30pm*

S UN DAY Parent & Child Hockey 11:50-12:50pm

No sessions Jan 18, Mar 8 & 15

Everyone Welcome 1-2:20pm Feb 15 & Apr 19

Welcome 3–4:20pm

S AT URD AY

Everyone Welcome 12-1:20pm Ends Mar 16

Everyone Welcome 1-2:20pm

Extreme Skate 8:25-9:35pm Ends Mar 15

18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips. Tuesday

This quiet, leisurely skate provides a great opportunity to practice your skating skills.

Wednesday

$2 Skate! Soft puck hockey is available on 1/3 of the ice.

Saturday & Sunday

Bring your family and friends for skating fun, music and games.

Extreme Teen Skate

11 - 16 yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Parent & Tot

For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot or swipe of active pass.

Shinny Hockey

16 yrs+ Requires full gear. $6.75/player, Goalies play for free. *Evening Shinny is only available Jan 10 & 24, Feb 7 & 21, Mar 7 & 21, Apr 4 & 18 Reserve your spot online at panoramarecreation.ca

Youth Stick & Puck

10 - 16yrs. For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

57


Community Recreation Drop-in Schedule Effective Jan 7 - Jun 27, 2019 (No sessions Feb 18, Apr 19, Apr 22 & May 20)

POTTERY MO ND AY

TU ES D A Y

WEDNESDAY

8am - 8pm

8am - 8pm

8am - 8pm

THURSDAY

FRID AY

1 - 8pm

8am - 4pm

Supervised 2 - 4pm Pottery @ Greenglade

S AT URD AY

S UN DAY

9am - 2pm

9am - 2pm

Supervised 11am - 1pm

13 yrs+. $8 drop-in or scan of Pottery Pass. See p. 65 for more details. Drop-in during a supervised time to ask questions and receive support from an experienced potter. Studio closed to drop-ins 8am-12pm on Jan 28, Feb 15, Mar 4, Mar 18-22, Apr 8 & May 10 & 9am-3:30pm Feb 20, Feb 27, Mar 6 & Mar 13

SPORTS MO ND AY

TU ES D A Y

WEDNESDAY

THURSDAY

FRID AY

Reservable* Pickleball 8:30am-2:30pm

Reservable* Pickleball 1-3pm

Reservable* Pickleball 8:30am-2:30pm

Reservable* Pickleball Lessons 5:30-6:30pm 6:30-7:30pm

Reservable* Pickleball 8:30am-2:30pm

@ Greenglade

Drop-in Pickleball 5:30-9:30pm @ Greenglade

@ Greenglade

Drop-in Pickleball 5:30-9:30pm

@ Greenglade

Drop-in Pickleball 4-8pm

@ Greenglade

Drop-in Badminton 7:30-9:30pm

@ North Saanich

@ Greenglade

S UN DAY

Drop-in Beginner Pickleball 7:30-9:30pm

@ Greenglade

Drop-in Badminton 7:30-9:30pm

Badminton

@ Greenglade

S AT URD AY

@ North Saanich

@ Greenglade

Drop-in Pickleball 6:30-8:30pm

@ North Saanich

12 yrs+. Recreational-level. See p. 98 for details. No sessions Mar 25, Mar 27, Jun 19 and stat holidays. 16 yrs+. Recreational-level. See p. 98 for more information. No afternoon sessions Jan 28, Feb 15, Mar 4, Mar 18-22, Apr 8 & May 10.

Pickleball

*Reserve your spot online! See p. 98 and website for more details. Available time slots M,W, F 8:30-10:30am, 10:30am-12:30pm and 12:30-2:30pm, and Tu 1-3pm. Drop-ins and continued play welcome space permitting.

KINDERGYM, TOYS & TUMBLES, CRAFT ‘N’ PLAY, CHILDMINDING MONDAY

TU ES D A Y

WEDNESDAY

THURSDAY

FRID AY

Childminding 9 - 11:30am

Childminding 9 - 11:30am

Childminding 9 - 11:30am

Childminding 9 - 11:30am

Craft ‘n’ Play 9:15 - 11:15am

@ Panorama

@ Greenglade

@ Panorama

Kindergym 9:30 - 11:30am @ Greenglade

@ Greenglade

@ Greenglade

S AT URD AY

S UN DAY Toys & Tumbles 9 - 11am Starts Jan 12 @ Greenglade

Kindergym 9:30 - 11:30am @ Greenglade

Childminding

0 - 5yrs. For children under 18 months and personal training clients, please call 250.656.7271 after 6pm the night before to reserve space. Parents/Guardians must be participating in an activity at the same facility. $3.75/hour

Craft ‘n’ Play

3 - 5yrs. Each session will include free-play, crafts, activities, songs & stories, all set to an engaging & imaginative theme. Registered program. Drop-ins welcome space permitting.

Kindergym

1 - 5 yrs with parent participation. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides & more! $5/child, $2/sibling. Reserve your spot online at panoramarecreation.ca

Toys & Tumbles 58

2 - 5 yrs with parent participation. Featuring sports equipment, tumbling mats, ride-on toys & our giant inflatable obstacle course (Min height 36”). A preschool bouncy castle is available for those under 36’’. $5/ child, $2/sibling. Reserve your spot online at panoramarecreation.ca

W W W . P A NO R A M A R E CR E ATION . CA


YOUTH & TEEN LEADERSHIP & TRAINING

INCLUSIVE FITNESS YOUTH 12 - 18 yrs This class is tailored towards youth with differing abilities. The classes are designed to be fun, safe and supportive while working to improve overall health and wellness of the participant. Support Workers/Caregivers may attend for free. Greenglade Community Centre Room 4 Instructor: Susan Williams Tu Tu Tu

1pm-2pm 1pm-2pm 1pm-2pm

Jan 15-Mar 5 $60/8 26028 Apr 2-May 7 $45/6 26029 May 14-Jun 18 $45/6 26030

FOODSAFE 12 yrs+ Do you want to work in the food service industry? If so, be sure you have your FOODSAFE Level 1 certificate attached to your resume! This eight-hour course is a complete sanitation program for food handlers. Certificates are provided by the BC Ministry of Health and the Greater Victoria FOODSAFE Council after successful completion of the exam. Central Saanich Cultural Centre Room A

INCLUSIVE TEEN YOGA

Instructor: Bryn Badel

13 - 18 yrs

Sa

This fun yoga practice is for teens of all abilities to help them get connected to their bodies through movement, games and breath work. Teens will develop tools for self-regulation, reduce stress, and gain confidence in a structured, safe environment. Greenglade Community Centre Room 5 Instructor: Olivia Leyser Sa Sa

10:15am-11am Mar 2-Apr 20 10:15am-11am May 4-Jun 8

$42/6 26470 $42/6 26471

Mar 23

$80

26357

BABYSITTING TRAINING 11 - 15 yrs Designed by the Canada Safety Council, this course covers rights & responsibilities, child development, behavior management, nutrition, safety, handling emergencies or sick children, games, and basic first aid. Participants will work from a child care manual, and each course graduate will be presented with a wall certificate & wallet card. Greenglade Community Centre Room 8 M W F

Supporting youth-led projects & Innovative ideas that address youth issues and promote positive youth leadership within our community.

9am-5pm

9am-5pm 9am-5pm 9am-5pm

Jan 28 Mar 27 May 10

$65 $65 $65

25333 25334 25335

Do you have an initiative or project you & your friends are passionate about?

59 


YOUTH & TEEN TAKE THE JOURNEY

STANDARD FIRST AID 12 yrs+

Become a Red Cross Certified Swim Instructor!

Lifesaving Society Standard First Aid is the most comprehensive first aid program for the general public and a prerequisite for National Lifeguard. Learn how to assess and treat airway, breathing, and circulatory emergencies; and management of medical, musculoskeletal and environmental emergencies. Certification includes CPR-C/ AED.

Water Safety Instructor (WSI) Pre-requisite : • 15 years+ • Swim Kids Level 10 • Standard 1st Aid or Bronze Cross

Greenglade Community Centre Room 6 Sa Sa

8:30am-5pm 8:30am-5pm

Jan 26-Feb 2 Apr27-May 4

$122/2 26402 $122/2 26403

Become a Lifeguard!

12 yrs+ Prerequisites: Standard First Aid certification. This clinic is for individuals needing to recertify or update their existing Standard First Aid certification as SFA is valid for three years from the date of certification. Greenglade Community Centre Room 6 8:30am-5pm 8:30am-5pm

Feb 2 Jun 1

$60 $60

26406 26407

CPR LEVEL C CERTIFICATION 12 yrs+ Knowing how to activate EMS, perform CPR, and use an AED are critical lifesaving skills that everyone should have. Lifesaving Society CPR-C/AED includes adult, children and infant (including 2-rescuer CPR) resuscitation skills and is the most comprehensive CPR training program for trained responders. Greenglade Community Centre Room 6 Sa Sa

8:30am-12:30pm Jan 26 8:30am-12:30pm Apr 27

$52 $52

26404 26405

CPR LEVEL C RECERTIFICATION 12 yrs+ Prerequisites: CPR-C certification. This clinic is for individuals needing to recertify or update their existing CPR-C/AED certification as CPR is valid for three years from the date of certification. Greenglade Community Centre Room 6 Sa Sa

60

8:30am-12:30pm Feb 2 8:30am-12:30pm Jun 1

W W W . P A NO R A M A R E CR E ATION . CA

Step 2: WSI in-class course

TAKE THE JOURNEY ...

STANDARD FIRST AID - RECERTIFICATION

Sa Su

Step 1: Skills evaluations, online course and co-teaches

$36 $36

26408 26409

Bronze Medallion Pre-requisite : • 13 years+ • or Bronze Star Bronze Cross Pre-requisite : • Bronze Medallion Standard 1st Aid & CPR-C Pre-requisite : • 13 years+ • Must be taken within 1 year of NL National Lifeguard (NL) Pre-requisite : • 16 years+ • Bronze Cross & Standard 1st Aid

AQUATIC VOLUNTEER PROGRAM 12 years+ Volunteering in the Aquatics Department at Panorama is a great stepping stone to gaining experience and getting hired as a lifeguard and swim instructor. Prerequisite is Bronze Cross. If you are interested, please complete the volunteer application online or pick up a copy at reception. For further information, please contact the Assistant Aquatic Coordinator, mhenderson@panoramarec.bc.ca or call 250-655-2183.


YOUTH & TEEN BRONZE MEDALLION

NATIONAL LIFEGUARD (NL)

13 yrs+

16 yrs+

Prerequisites: Bronze Star or 13 years old. The Lifesaving Society Bronze Medallion program is a ‘building block’ toward further lifesaving and lifeguard training. Candidates learn lifesaving techniques for challenging open-water rescues and develop stroke efficiency and endurance (500 meter timed swim). Certification includes CPR-A/AED.

Prerequisites: Bronze Cross, Standard First Aid, 16 years old. The Lifesaving Society’s NL award is recognized as the standard measure of lifeguard performance in Canada. NL training prepares lifeguards to prevent incidents and in the effective resolution of emergencies if needed. NL is worth two Grade 12 High School credits.

Panorama Recreation Centre Boardroom

Panorama Recreation Centre Boardroom

Sa-Su 10am-6pm

F Sa

Feb 16-Feb 23 $150/3 26399

BRONZE CROSS

Apr 26-May 25 $320/6 2 6398

WATER SAFETY INSTRUCTOR

13 yrs+ Prerequisites: Bronze Medallion. Candidates learn advanced lifesaving training to include management of aquatic spinal injuries and preventing loss of life in a variety of aquatic emergencies. Lifesaving Society Bronze Cross is a prerequisite for National Lifeguard (NL) and is worth two Grade 11 High School credits. Certification includes CPR-C/ AED. Panorama Recreation Centre Boardroom Sa-Su 9am-5pm

5pm-8:30pm 10am-5pm

Apr 6-Apr 13

$150/3 26401

15 yrs+ The Water Safety Program prepares you to instruct Red Cross swim lessons. The full course will evaluate strokes and skills equivalent to Red Cross Swim Kids 10 skills. Guide participants through the online portion. Included is the 10 hours teaching experience and in-class sessions. The participant will develop the skills and gain the teaching tools to become a swim instructor. Panorama Recreation Centre Boardroom Sa-Su 10am-5pm

The water is waiting...

Jan 19-Mar 10

$335/7 2 6397

ADVANCED AQUATIC SCHOLARSHIP PROGRAM Funding opportunities available for Lifeguard and Swim Instructor Training.

CONTACT YOUR LOCAL RECREATION CENTRE TO APPLY

61


EMPLOYMENT & VOLUNTEER

Support rehabilitation programs, youth cooking & baking classes, special events and more! New opportunities seasonally!

WORK WITH US! EMPLOYMENT OPPORTUNITIES Interested in joining our team? Required experience and qualifications vary dependent on the department and role. View our current opportunities on the employment section of our website, or reach out to the appropriate department coordinator to inquire about what opportunities may be coming up! Current opportunities and departmental contact info can be found on our website. www.panoramarecreation.ca Interested in leading summer camps? We look for responsible individuals with experience working with children and youth. Postings will be up late February/ early March. Keep your eyes open!

VOLUNTEER WITH US! Gain employability skills and professional experience, fulfill graduation requirements, or gain experience supporting a new age group or type of program by volunteering! We have a variety of volunteer opportunities available throughout the centre that provide opportunity to do this, and to meet new people and give back to the community in a meaningful way. Depending on commitment, you may even be eligible for complimentary facility access! Seasonal opportunities may include supporting community and in house special events, and aquatic, fitness & community recreation programs. View current opportunities online www.panoramarecreation.ca

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ADULT ARTS & CULTURE VISUAL ARTS MAKE A GARDEN MOSAIC BEGINNERS WORKSHOP

NEW

14 yrs+ You don’t have to be artistic to create a delightful, lasting garden mosaic! Join this fun, comprehensive workshop that teaches the basic principles of mosaic design, methods, suitable materials, substrates, adhesives, grouts, weatherproofing, safety and more. Greenglade Community Centre Pottery Studio Instructor: Trish Collins from DuckSoupMosaics W

10am-2:30pm

Feb 20-Mar 13 $250/4 26505

BEGINNER DRAWING 16 yrs+ Learn the fundamentals of drawing in a variety of different mediums. This interactive course will guide you through basic techniques like breaking down objects and compositions into simple shapes, shading and perspective. Your instructor will provide demos, one-on-one tips and helpful handouts. Some supply purchase will be required. McTavish Academy of Art - Art Studio W W W

5:30pm-8pm 5:30pm-8pm 5:30pm-8pm

Feb 6-Feb 27 Mar 6-Mar 27 Apr 3-Apr 24

$90/4 26748 $90/4 27942 $90/4 26749

BEGINNER PAINTING IN ACRYLICS 16 yrs+ Learn the fundamentals of acrylic painting! Techniques like blending, glazing, composition layout, and tricks for completing a cohesive painting will be covered. Instructor demos, one-on-one tips and project handouts will be provided. Some supply purchase will be required. McTavish Academy of Art - Art Studio Th Th Th

Artist: Trish Collins - DuckSoupMosaics

5:30pm-8pm 5:30pm-8pm 5:30pm-8pm

Jan 10-Feb 14 Mar 7-Apr 11 May 2-Jun 6

$140/6 26744 $140/6 26745 $140/6 27940

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ADULT INTERMEDIATE PAINTING IN ACRYLICS

POTTERY - BEGINNERS

16 yrs+

13 yrs+

In a fun and relaxed atmosphere, complete acrylic projects at your own pace. Classes include theory and technique lessons. Open to those who have completed Beginner Painting in Acrylics or who have experience with acrylic painting. Some supply purchase required.

Learn the basics of clay and the pottery process in this class. Learn to centre and throw clay on the wheel for creation of simple forms like cylinders and bowls, along with the basic skills for hand building. We begin with raw clay then, complete the process of trimming and adding handles before finishing our pieces with decoration and glazing. All materials included - including two complimentary studio drop-ins!

McTavish Academy of Art - Art Studio Tu Tu Tu

5:30pm-8pm 5:30pm-8pm 5:30pm-8pm

Feb 5-Feb 26 $95/4 27941 Mar 5-Mar 26 $95/4 26746 May 7-May 28 $95/4 26747

ART EXHIBITION SPACE at Panorama & Greenglade

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Sa Th

2pm-5pm 10am-1pm

Jan 19-Mar 16 $180/8 26310 Jan 24-Mar 14 $180/8 26313

POTTERY - BEYOND BEGINNERS 13 yrs+

Do you have some experience hand building or throwing, or has it been a while since you have taken a pottery class? Get back in the studio with this class! One project in wheel throwing and hand building will be demonstrated each class for students to choose between depending on their preferred way of working. Decorating and glazing will be reviewed and explored in new ways. All materials included including two complimentary studio drop-ins! Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Sa

2pm-5pm

Apr 6-Jun 8

$180/8

26318

Photographer: Darren Sutherland We recently created some exhibition space for sharing of local art by talented community artists. We look forward to bringing the joy of art and creativity to our centres, and providing the opportunity for local artists to share their talent and passion! Interested in displaying your work or know someone who would be interested? We have no fee for display! Displays run on a rotating basis. Space at Panorama Recreation can accommodate paintings, drawings/ sketches, photography or other hangable pieces. Space at Greenglade Community Centre can accommodate three-dimensional sculptural pieces. Applications and further information can be found on the Community Initiatives section of our website or at reception.

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POTTERY - HANDBUILDING & SCULPTURE

NEW

13 yrs+ Enhance thrown pieces and open a new avenue of creating with handbuilding and sculpture! We will work with soft slab and leather hard construction, along with sculpture techniques. Class open to beginners and intermediates. All materials included - including two complimentary studio drop-ins! Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Th

10am-1pm

Apr 4-May 23 $180/8

26330


ADULT Open to 13 yrs+

POTTERY STUDIO @ GREENGLADE COMMUNITY CENTRE

The Pottery Studio at Greenglade Community Centre is a fully-functioning studio that includes everything needed to see projects from start to finish - including wheels, work tables, a slab roller, hand building tools, glazes and a kiln! Services include clay purchase, project and supply storage, glazing, firing, classes and workshops, and daily supervised or un-supervised drop-in.

DROP-IN HOURS M O N D AY

TUESDAY

WEDNESDAY

8am - 8pm

8am - 8pm

8am - 8pm

THURSDAY

FRID AY

1 - 8pm

8am - 4pm

Supervised 2 - 4pm

S AT URD AY

S UND A Y

9am - 2pm

9am - 2pm

Supervised 11am - 1pm

Note: Studio closed to drop-ins 8am-12pm on Jan 28, Feb 15, Mar 4, Mar 18-22, Apr 8 & May 10 due to day camp programs. Studio closed on all statutory holidays. Studio closed 9am-3:30pm Feb 20, Feb 27, Mar 6 & Mar 13 for registered workshops. Supervised - Drop-in during a supervised time to ask questions and receive support from an experienced potter.

MEMBERSHIPS & FEES

STUDIO ORIENTATIONS

Memberships are available to those with at least 16 hours of pottery experience. Studio orientations are required for experienced potters who have not taken a course through Panorama. Glazing and firing are included in membership fees. Drop-in $8 10 Punch $72.50 25 Punch $172.50 6 Months $234 or $39/month 1 Year $372 or $31/month Clay $32.50/bag

Studio orientations are designed for those with more than 16 hours of pottery experience who are interested in dropping into the studio but, who are new to the space. Registered pottery classes offered through Panorama include an orientation. Potters with less than 16 hours of experience should take a course. Book online or with reception. $17/session THURS TIME: 1:30-2pm SAT TIME:

12-12:30pm

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ADULT CRAFTS

NEW

MAKE IT MONDAYS: CARDS

15 yrs+ FREE

CARD MAKING FREE TRIAL

15 yrs+ Join Sue to make 2 beautiful all-occasion cards! Learn the art of rubber stamping and card making. All supplies included. Open to those who have not done one of Sue’s classes before. Greenglade Community Centre Room 1

6pm-8pm

Jan 22

Greenglade Community Centre Room 1 Instructor: Sue Philip

Instructor: Sue Philip Tu

Monday mornings, let’s get together and create some cards! Each week a new stamp and technique will be introduced. Participants will create 3 stunning cards each week that feature use of different layouts, folds and techniques. Beginner to advanced stampers welcome! All supplies included. Drop-in for $15.

FREE

25217

M

10am-11:30am

Jan 28-Mar 11

$70/6 25222

MAKE IT MONDAYS: PAPER CRAFTS

NEW

15 yrs+ In this series participants will use stamping and paper products to create unique bags, boxes and 3D projects. You will be amazed at what you can create! All supplies provided. Drop-in for $15. Greenglade Community Centre Room 1 Instructor: Sue Philip M

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10am-11:30am

Apr 1-May 13

$70/6 25224


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT MUSIC

GUITAR FOR BEGINNERS 16 yrs+

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES

FREE

3 yrs+ Join this free intergenerational community choir program that will have you bopping along to and chiming in to songs suitable for all ages! Chime in on simple rounds, call and response, and repetition songs, and those that provide adults and older children opportunity to try simple harmonies. Individuals welcome! Children must be accompanied by adult. Greenglade Community Centre Room 8

1:15pm-2pm 1:15pm-2pm 1:15pm-2pm

Jan 30-Mar 6 Apr 10-May 8 May 15-Jun 12

Peninsula Academy of Music Arts W W

7:15pm-8pm 7:15pm-8pm

Jan 9-Mar 13 $180/10 25980 Apr 3-Jun 5 $180/10 25981

ACOUSTIC GUITAR CLASSICS - POP, ROCK, FOLK, BLUES

Instructor: Nancy Dobbs W W W

Start playing guitar today! Get the tools you need to make music a part of your life. Campfire classics and simple melodies will be explored to develop technique and musical knowledge. Presented in a way that will inspire and have you playing music in the very first class. Guitar and music stand are available for rent or purchase at Peninsula Academy.

FREE/5 26388 FREE/5 26389 FREE/5 26390

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH

16 yrs+ Make music with easy, familiar songs! Ideal for those who have taken a beginner class and are ready to learn more, learn new chords, strumming, rhythm techniques, and how to accompany singing. Guitar and music stand are required. Both can be rented or purchased from Peninsula Academy.

16 yrs+

Peninsula Academy of Music Arts

Join Marcelina and her guitar for an enjoyable Spanish learning experience! Each week one or two new songs will be taught, building on pronunciation and vocabulary of the Spanish language. Open to all levels. Bring your musical instrument if you have one, or just come out to sing and have fun!

Tu Tu

Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th Th

2pm-3:45pm 2pm-3:45pm

Jan 24-Mar 14 $105/8 26126 Apr 4-May 23 $105/8 26136

7:15pm-8pm 7:15pm-8pm

Jan 8-Mar 12 $180/10 25983 Apr 9-Jun 11 $180/10 25984

UKULELE FOR BEGINNERS 16 yrs+ Learn to play ukulele as an accompaniment when singing popular songs in group settings! Learn several chords and a variety of accompaniment techniques. The focus will be on learning songs, with an introduction to music fundamentals. Ukuleles available for rent or purchase at Peninsula Academy. Peninsula Academy of Music Arts Sa Sa

1:45pm-2:45pm Jan 12-Mar 16 $100/10 25985 1:45pm-2:45pm Apr 6-Jun 15 $100/10 25986

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ADULT SOCIAL BALLROOM DANCE LEVEL 2

DANCE NEW

16 yrs+

BEGINNER LINE DANCING

16 yrs+ Learn dance routines to many types of music including country, pop, show tunes, and rock ‘n’ roll. By the end of the first class, you will have learned a few routines, met new people, and had a good time! Drop-in available for $8. First class free to give it a try!

M M

Instructor: Claire Denney 6:45pm-8pm 6:45pm-8pm 6:45pm-8pm

Jan 9-Feb 27 Mar 6-Apr 24 May 1-Jun 19

$64/8 27213 $64/8 27214 $64/8 27215

SOCIAL BALLROOM DANCE LEVEL 1 16 yrs+ Learn to dance for enjoyment, socialization, recreation and health. Ballroom dancing encompasses a wide variety of dance styles such as Waltz, Foxtrot, Tango, Rhumba, Cha Cha and Jive. Our emphasis will be on fun while introducing steps and skills that can be enjoyed for the rest of your life. Recommended to sign up with a partner (significant other, friend or family member). Greenglade Community Centre Room 5 Instructor: E & R Ballroom Dance M M

68

7pm-8pm 7pm-8pm

Jan 14-Mar 25 $96/10 26303 Apr 1-Jun 17 $96/10 26305

W W W . P A NO R A M A R E CR E ATION . CA

Greenglade Community Centre Room 5 Instructor: E & R Ballroom Dance

Greenglade Community Centre Room 4

W W W

For those who have completed Social Ballroom Dance Level 1, are hooked, and are looking for more! We’ll start with a review of Level 1 steps and skills, then will introduce new patterns and techniques to take your dancing to the next level. Recommended to sign up with a partner (significant other, friend or family member).

8pm-9pm 8pm-9pm

Jan 14-Mar 25 $96/10 26201 Apr 1-Jun 17 $96/10 26202

BALLROOM DANCE PRACTICE SESSIONS 16 yrs+ Get the most out of your ballroom dance lessons and keep skills fresh with weekly practice sessions! Drop-in for $6 or purchase a 10-session punch pass for $52.50. Cash only. Payable at the door. North Saanich Middle School Gymnasium Instructor: E & R Ballroom Dance F

7pm-8:30pm

Jan 11-Jun 28

26196


ADULT LANGUAGE

BEGINNER BALLET 18 yrs+ Grace, balance, coordination and musicality! This class will follow the traditional ballet class format of barrework, centrework and enchainments across the floor. It’s a beautiful art form and wonderful form of expression! McTavish Academy of Art - Dance Studio Th Th

7pm-8pm 7pm-8pm

Jan 10-Feb 28 Apr 4-May 23

$120/8 26750 $120/8 26751

THEATRE NEW

NEW

FRENCH BEGINNER - LEVEL 1

14 yrs+ New to French or have forgotten much of what learnt in high school? Join these beginner classes and learn the basic verbs, grammar and vocabulary skills for mastering this beautiful language! Classes are interactive with games, dialogues and group activities. Lessons will provide activities for all four bases of learning a second language - speaking, listening, reading and writing. A textbook and activity book purchase will be expected. Fee for these included in course price. Greenglade Community Centre Room 1

IMPROVISE YOUR LIFE

13 yrs+

Instructor: Alliance Française de Victoria

Life is about living, playing, being in the moment and giving yourself permission to be creative! Learn new skills for effective communication, how to speak confidently in public, how to think on your feet, and the ability to listen without an agenda. Whether a performer, banker, comedian, graphic designer, public speaker, sales rep or lawyer, improv is for you!

M M

Greenglade Community Centre Room 5 Instructor: Asha Mehrabi Sa

11:30am-2:30pm Feb 2-Feb 23

$72/4 26558

6:30pm-8pm 6:30pm-8pm

NEW

Jan 14-Mar 11 $200/8 25205 Apr 8-Jun 10 $200/8 25206

FRENCH BEGINNER - LEVEL 2

14 yrs+ For those with some French experience or who have completed Level 1. Students will develop new vocabulary, improve their listening and speaking skills, and polish grammar. Classes are interactive with varied activities. *A textbook and activity book purchase will be expected ($80) unless previously purchased for participation in French Beginner - Level 1. Only required to purchase once as same text used for both courses. Greenglade Community Centre Room 1 Instructor: Alliance Française de Victoria W W

6:30pm-8pm 6:30pm-8pm

Jan 9-Mar 13 Apr 10-Jun 12

$150*/10 25207 $150*/10 25208

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ADULT SPANISH FOR BEGINNERS

SPANISH CONVERSATION AND READING COMPREHENSION

16 yrs+ Are you planning a trip to a Spanish speaking country? Or going to work in any of the Latin American countries? If so, this course is for you! Learn the basics of this beautiful language in a comfortable atmosphere. Bayside Middle School Room S111 Instructor: Maria Elena Cuervo-Lorens Tu Tu

7pm-8:45pm 7pm-8:45pm

Jan 22-Mar 12 Apr 2-May 21

$105/8 25276 $105/8 25278

Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th Th

10am-11:45am Jan 24-Mar 14 $105/8 26153 10am-11:45am Apr 4-May 23 $105/8 26160

SPANISH LEVEL 2

Aimed at people who have already taken Beginner Spanish or have used Spanish in life situations and can carry on simple conversations, course topics will include simple things like weather, hobbies, food, holidays, education, health and politics. A new topic will be covered each session! Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th Th

12pm-1:45pm 12pm-1:45pm

Jan 24-Mar 14 $105/8 26141 Apr 4-May 23 $105/8 26142

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH 16 yrs+

16 yrs+

70

18 yrs+

For those who have completed Spanish for Beginners, move to a higher level and expand your knowledge of the language! Learn new expressions, more tenses and more in a friendly environment. Being able to communicate with people in the country you visit is the key to a successful trip.

Join Marcelina and her guitar for an enjoyable Spanish learning experience! Each week one or two new songs will be taught, building on pronunciation and vocabulary of the Spanish language. Open to all levels. Bring your musical instrument if you have one, or just come out, sing and have fun!

Bayside Middle School Room S111

Panorama Recreation Centre Boardroom

Instructor: Maria Elena Cuervo-Lorens

Instructor: Marcelina Stanton

M M

Th Th

7pm-8:45pm 7pm-8:45pm

Jan 21-Mar 18 $105/8 25274 Apr 1-Jun 3 $105/8 25275

W W W . P A NO R A M A R E CR E ATION . CA

2pm-3:45pm 2pm-3:45pm

Jan 24-Mar 14 Apr 4-May 23

$105/8 26126 $105/8 26136


ADULT GENERAL INTEREST COOKING INTRODUCTION TO AUTHENTIC INDIAN CUISINE

NEW

16 yrs+ Unlock the flavours of truly authentic Indian cuisine! Inspired by travels in India, this hands-on class is perfect for those who love curry but can never make them taste “right”. Class will focus on the key techniques that make vibrant, full-bodied Indian food, and menu will include lentil dahl, fresh green chutney, homemade curry powder, fragrant chicken curry with basmati rice and much more! North Saanich Middle School Food Room Instructor: Chef Heidi Fink Tu

6pm-9:15pm

NEW

Feb 5

$75

25279

TACO PARTY

16 yrs+ A fun cooking class devoted to producing authentic Mexican flavours! Learn use of traditional ingredients to make a variety of mouth-watering dishes. The focus in class will be on preparing soft masa tacos with several deliciously authentic fillings, homemade salsas, side dishes and even dessert.

NEW

Heidi Fink, a Red Seal Chef and award-winning cooking instructor, has been teaching cooking classes in Victoria, teaching style, and many cooking tips ensure students

Instructor: Chef Heidi Fink 6pm-9:15pm

CHEF HEIDI FINK

BC, since 1999. Her fresh recipes, down-to-earth

North Saanich Middle School Food Room

Tu

INSTRUCTOR PROFILE

leave class with confidence and enthusiasm to cook Apr 2

$75

25283

MEDITERRANEAN VEGETARIAN

delicious food at home. Previously Executive Chef of the renowned ReBar

16 yrs+

Modern Food restaurant in Victoria, Heidi now spreads

Let’s go beyond Italian pastas and French stews and explore less familiar recipes from Italy, Morocco, Spain and more! Our delicious, seasonal menu will include homemade biscotti, Tuscan white beans with winter greens, Spanish Romesco sauce and North African specialties.

her cooking knowledge and enthusiasm through classes,

North Saanich Middle School Food Room

instructional assistant in the Professional Cook Program

6pm-9:15pm

and blog have both won multiple local awards for her contribution to culinary education on Vancouver Island. When not working on her business, she works as an of Camosun College!

Instructor: Chef Heidi Fink Tu

culinary tours, and food articles. Her cooking classes

Jun 4

$75

25310

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ADULT THAI VEGETARIAN WITH KALLAYANEE

THAI COOKING WITH KALLAYANEE

16 yrs+

16 yrs+

Vegetarian lovers, learn how to prepare a host of popular Thai dishes! Classes feature some of Kallayanee’s favourites including: Thai Gyozas, Veggie Salad Rolls, Sweet Potato Curry and Green Curry. For more information and detailed menus, visit www.kallayaneeskitchen.com or the course online.

Learn how to prepare and cook a feast of Thai dishes including noodles, curries, seafood soups, spicy salads and more! Afterwards, enjoy the delicious food prepared in class. For more information and detailed menus, visit www.kallayaneeskitchen.com or the course online.

Kallayanee’s Kitchen

Instructor: Kallayanee Glover

Instructor: Kallayanee Glover

Thai Classic Favourites

Spicy Money Bags Potpourri W

6:30pm-9pm

Mar 20

$60

26608

$60

26609

$60

26610

Hot & Spicy Veggie Delights W

6:30pm-9pm

Mar 27

Jungle Curry Veggie Feast W NEW W NEW W

6:30pm-9pm

Apr 3

Khon Kaen Veggie Favourites 6:30pm-9pm

Apr 10

$60

26725

Golden Nuggets in Grandma’s Hair 6:30pm-9pm

Apr 17

Kallayanee’s Kitchen

$60

26726

Tu Sa Sa Sa Sa

6:30pm-9pm 2:30pm-5pm 2:30pm-5pm 2:30pm-5pm 2:30pm-5pm

Mar 19 Mar 30 Apr 13 Apr 27 May 18

$60 $60 $60 $60 $60

26586 26587 26588 26589 26590

$60

26592

Apr 2

$60

26594

Apr 9

$60

26595

$60

26596

$60

26597

Sweet & Sour Spareribs and Chicken Satay Banquet Tu

6:30pm-9pm

Mar 26

Spicy Seafood & Green Curry Medley Tu

6:30pm-9pm

Samui Island Festival Tu

6:30pm-9pm

Crab Curry and Corn Fritters Feast Tu

6:30pm-9pm

Apr 16

Thai Classic Picnic Favourites Tu

6:30pm-9pm

Apr 23

Bangkok Late Night Party Celebration Tu

6:30pm-9pm

Apr 30

$60

26600

May 7

$60

26602

May 14

$60

26603

$60

26604

$60

26607

Tastes from the South of Thailand Tu

6:30pm-9pm

Thai Seafood Festival Tu

6:30pm-9pm

A Journey Down the Mekong River Tu

6:30pm-9pm

May 21

Flavours of the Floating Market Tu

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6:30pm-9pm

May 28


ADULT PETS NEW

MIND YOUR MANNERS

12 yrs+ Through a variety of exercises and games, this class teaches the most fundamental skills your dog needs to be a well mannered canine citizen. It’s perfect for beginners of any age, and also to build upon skills your dog already knows. For dogs and puppies 5 months and up. Central Saanich Cultural Centre Room B Instructor: April Sauve with CommuniCanine Su

10:30am-11:20am Jan 13-Feb 17 $175/6 26123

NEW

PUPPY SUPERSTART

12 yrs+ Give your puppy a SuperStart in life with this comprehensive class designed to cover the most important aspects of raising and training a well adjusted, sociable dog. For puppies 11-20 weeks old at the start of the program. Central Saanich Cultural Centre Room B

INSTRUCTOR PROFILE APRIL SAUVE TRAINER WITH COMMUNICANINE

Instructor: April Sauve with CommuniCanine Su

11:30am-12:20pm Jan 13-Feb 17 $175/6 26122

FINANCIAL ASSISTANCE A regional initiative supported by the Greater Victoria Active Communities Committee intended to reduce financial barriers to recreation. See p. 10 for more information or visit us online at www.panoramarecreation.ca

April started her career as a support worker in the UK. After relocating to Canada, she combined her passion for caring for people with her love of animals to follow her true passion of working with dogs. April completed a Dog Training Apprenticeship with CommuniCanine in 2016, and has been working privately with clients and teaching group classes ever since. She has Pet First Aid and has completed numerous courses in training techniques and communication. April has a passion for creating a trusting and unique partnership between people and their dogs, no matter their abilities. She loves the challenge of working with each dog, and supporting them and their owners to work together in a harmonized connection!

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ADULT TECHNOLOGY

IPHONE ADVANCED 16 yrs+

IPHONE BEGINNER 16 yrs+ So you have an iPhone, and you’ve learned how to call, and maybe text your family. You know there’s more your phone can do, but you’re not sure where to start... Join Mandy, who has taught tech workshops to university faculty, for this slower paced workshop. We will explore important settings, texting, adding contacts, taking and sharing photos/video, scheduling events, browsing the internet, and many other useful tips and tricks. Come learn the many uses of your iPhone - beyond just a phone!

Instructor: Mandy Ospina Th Th

10am-12pm 10am-12pm

Jan 10-Jan 17 Apr 25-May 2

$69/2 26361 $69/2 26362

F F

12pm-2pm 12pm-2pm

Feb 22-Mar 1 Jun 14-Jun 21

$69/2 26363 $69/2 26364

IPHONE INTERMEDIATE 16 yrs+ If you’ve taken the iPhone Beginner course, or have basic knowledge of your iPhone and are ready for the next step, this workshop is for you! Join Mandy, who has taught ED tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPhone. Discover useful tips for organizing your contacts, editing your photos and video, using Siri, texting, and more. We will also explore useful apps that you can add to your phone for free. Greenglade Community Centre Room 1 Instructor: Mandy Ospina

74

10am-12pm 12pm-2pm 10am-12pm

Jan 24-Jan 31 $69/2 26365 Mar 8-Mar 15 $69/2 26367 May 16-May 23 $69/2 26366

W W W . P A NO R A M A R E CR E ATION . CA

Greenglade Community Centre Room 1 Instructor: Mandy Ospina Th F Th

Greenglade Community Centre Room 1

Th F Th

So, you’re using many new features of your iPhone, loving what it can do, and want to learn more. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will continue to introduce new and useful ways to make your iPhone work for you. Explore how to back up and sync your iPhone, set up Find my iPhone, options for family sharing plans, music options and apps, and many other free apps that are both useful and fun.

10am-12pm 12pm-2pm 10am-12pm

NEW

Feb 7-Feb 14 Apr 5-Apr 12 May 30-Jun 6

$69/2 26368 $69/2 26370 $69/2 26369

IPHONE PHOTOGRAPHY

16 yrs+ iPhones are becoming the primary camera for many people. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will explore the many incredible ways you can use your iPhone to capture and edit both images and video. Learn how to take panoramic photos, apply filters, create mini slideshows, take and edit video, share photos and videos, create announcements and collages, and much more! Greenglade Community Centre Room 1 Instructor: Mandy Ospina F Th F

12pm-2pm 10am-12pm 12pm-2pm

Feb 8 Apr 4 May 31

$35 $35 $35

26378 26379 26381


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT IPAD BEGINNER

EXCEL FUNDAMENTALS - NOT JUST BEGINNERS

16 yrs+ Are you using the basic features of your iPad, but wondering what else you might be able to do with it? Join Mandy, who has taught tech workshops to university faculty, for this slower paced workshop. We will explore important settings, contacts, taking and sharing photos/ videos, scheduling events, email, browsing the internet, and many other useful tips and tricks.

16 yrs+

Greenglade Community Centre Room 1

Save time and increase accuracy keeping track of financials with Excel. Learn to produce invoices, budgets, edit and manipulate data, create time-saving formulas, and format worksheets in this class. Suitable for Excel 2010/2013/2016 Windows users. Bring your laptop with Excel installed or borrow one of ours! Intermediate computer knowledge required.

Instructor: Mandy Ospina

Greenglade Community Centre Room 1

Th Th

10am-12pm 10am-12pm

Feb 21-Feb 28 $69/2 26373 Jun 13-Jun 20 $69/2 26374

F F

12pm-2pm 12pm-2pm

Jan 11-Jan 18 Apr 26-May 3

$69/2 26371 $69/2 26372

IPAD INTERMEDIATE 16 yrs+ If you’ve taken the iPad Beginner course, or have basic knowledge of your iPad and are ready for the next step, this workshop is for you. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPad. Explore editing photos and video, using Siri, FaceTime, and more. We will also look at a number of useful apps that you can add to your iPad for free. Greenglade Community Centre Room 1 Instructor: Mandy Ospina F Th F

12pm-2pm 10am-12pm 12pm-2pm

Instructor: Janet Epps Tu

9am-3pm

Jan 29

$150

25987

EXCEL LEVEL 2 16 yrs+ Expand your Excel skills by learning how to use database sort and filter capabilities, and how to create formulas that link to sheets and other workbooks. Control data input and create charts to communicate data visually. Suitable for Excel 2010/2013/2016 Windows Users. Basic Excel and formula skill knowledge required. Greenglade Community Centre Room 1 Instructor: Janet Epps Sa

9am-3pm

NEW

Apr 6

$150

26119

EXCEL LEVEL 3

16 yrs+ Jan 25-Feb 1 $69/2 26375 Mar 7-Mar 14 $69/2 26377 May 17-May 24 $69/2 26376

Gain hands-on experience with Excel features such as PivotTables, PivotCharts and slicers to summarize and analyze data for presentation in an interactive, visual way. Create templates for consistency and to save time, and add Vlookup and IF functions to your repertoire. Suitable for Excel 2010/2013/2016 Windows Users. Basic Excel and formula skill knowledge required. Greenglade Community Centre Room 1 Instructor: Janet Epps Sa

9am-3pm

Apr 13

$150

26120

75 


ADULT WORKSHOPS & EDUCATION GROWING YOUR OWN CUTTING GARDEN

NEW

12 yrs+ Learn the secrets of growing your own flowers and greens for cutting and arranging with floral designer, Eiddwen owner of commercial cut flower farm, Cartref Gardens. Learn about some of the best flowers and greens you can grow for cutting and arranging, plus how to successfully start and grow them! Cartref Gardens

1:30-3:30pm

GROW YOUR OWN FOOD 101

16 yrs+ Want to grow your own groceries but are unsure where to start? Join this crash course in veggie growing designed for those who want to start growing their own fresh produce. We will touch on site selection, timing, starting seeds, diseases and pests, and more! Greenglade Community Centre Room 6 Instructor: Kayla Siefried with Compost Education Centre Sa

1:30pm-3:30pm Mar 23

Jan 19-Feb 2

$35/3 27083

GARDENING ON THE PENINSULA LEVEL 1 18 yrs+ Join a local garden expert and learn about the special conditions that make gardening on the Peninsula so enjoyable! Develop a basic plan for a new garden or renovate an existing garden. Learn planting and maintenance techniques, hear Spring/Summer gardening tips, and get ideas for sourcing appropriate plant and garden supplies locally. Course targeting new gardeners or those new to the area.

$20

26291

PLANNING YOUR YEAR ROUND VEGGIE GARDEN

NEW

Instructor: Eiddwen Thomas Sa

NEW

16 yrs+ Here in Victoria, good planning makes it possible to harvest produce from our gardens during every month of the year! Knowing when to sow seeds is important but, it’s just as crucial to know when and how to transition one crop to another. Learn how to plan to grow year round, to protect your crops in winter, and how to handle pests and diseases. Greenglade Community Centre Room 6 Instructor: Kayla Siefried with Compost Education Centre Sa

1:30pm-3:30pm Apr 13

NEW

$20

26293

ZERO WASTE LIVING

Greenglade Community Centre Room 8

16 yrs+

Instructor: Lindsay Down

Ever dream of a life where you create no waste? With some thought and planning, it is possible! Explore the typical home - from bathroom and kitchen, to garden and living room - and identify a variety of ways that you can go wastefree by making simple changes in your everyday life. At the end of this workshop, we’ll each make commitment to an action. Bring something to write with...an upcycled scrap paper journal perhaps?

Th

6:30pm-8:30pm

Apr 4-Apr 25

$100/4 27085

Greenglade Community Centre Room 6 Instructor: Kayla Siefried with Compost Education Centre Sa

76

W W W . P A NO R A M A R E CR E ATION . CA

1:30pm-3:30pm Feb 9

$20

26289


ADULT NEW

BREWING KOMBUCHA & KEFIR

NEW

CANNING THE ABUNDANCE

16 yrs+

16 yrs+

Start brewing your own yummy, good for your tummy, fermented beverages with this crash course in Kombucha, Milk Kefir and Water Kefir! These fermented, probiotic rich delicacies are full of good things that promote overall digestive wellness. Delicious and satisfying, learn the basics of fermenting kombucha and kefir, including how to create effervescent kombucha with unique flavoring! Sample some tasty fermented bevvies, and if you wish to trade or purchase a kombucha or kefir culture, bring along a jar and something to trade/buy with!

Ever wonder what to do with all those tomatoes? How about the epic amount of beets your neighbour just gifted you? Or just want to Do-It-Yourself and make your own berry jam to enjoy in the dark days of winter? In this workshop we will talk about the basics of safe produce preservation using the hot water bath method of preservation. Taste some yummy home canned goodies, and come away with a basic idea of how to can the season’s abundance safely. A list of resources to consult for further learning will be shared.

Greenglade Community Centre Room 6

Greenglade Community Centre Room 6

Instructor: Kayla Siefried with Compost Education Centre

Instructor: Kayla Siefried with Compost Education Centre

Sa

Sa

1:30pm-3:30pm May 25

$25

26226

GARDENING FOR POLLINATORS & BASIC BEE ID

NEW

16 yrs+ Native bees and honey bees provide crop pollination as well as pollination services in our surrounding ecosystems. Pollinator populations have been affected by land fragmentation, development and pesticides. What can be done to help restore pollinator habitat and populations locally? Join Jenny Lotz, Ecologist & Outreach Co-ordinator at Pollinator Partnership Canada as she gives an intro to pollinators, delves into the current issues affecting bee populations, touches on the importance of using native plants, and covers some bee ID.

NEW

$25

26214

FERMENTING SAUERKRAUT

16 yrs+ Start fermenting your own yummy, good for your tummy, sauerkraut with this fermenting basics course! Fermented, probiotic rich foods are known for being full of good things for your health and that promote overall digestive wellness. In this workshop we’ll go over the basic process of how to ferment sauerkraut. You’ll have the opportunity to taste some fermented goodies, and will go home with a fun factsheet to help you get started at home. Greenglade Community Centre Room 6 Instructor: Kayla Siefried with Compost Education Centre Sa

Greenglade Community Centre Room 6

1:30pm-3:30pm Jun 15

1:30pm-3:30pm Mar 9

$25

26216

Instructor: Jenny Lotz with Pollinator Partnership Canada Sa

11am-12:30pm

Feb 23

$15

26124

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ADULT LEADERSHIP & TRAINING

MAHJONG 16 yrs+ Learn to play one of the most interesting and exciting games of chance and skill - Mahjong! Mahjong is a Chinese table game played with symbol- and character-engraved tiles, divided into suits, dragons, winds and flowers. Learn the rules, terminology, structures, winning combinations, and offensive and defensive playing strategies for this great game! Keep your mind alert and thinking, while having fun and socializing with others.

DID YOU KNOW... You can arrange group bookings for first aid courses? Contact Cathy at 250.655.2182 or cwatts@panoramarec.bc.ca for details.

Greenglade Community Centre Room 1

FIRST AID & CPR COURSES

Instructor: Belle Perez de Tagle

See p. 60

Level 1 Th

2:30pm-4pm

Jan 10–Feb 14 $65/6 26868

Learn more advanced strategies and scoring for playing the traditional, Chinese-style of Mahjong. Prerequisite: Mahjong Level 1 Th

12:45pm-2:15pm

Jan 10–Feb 14

$65/6 26866

NET WORTH GROWTH & WEALTH PRESERVATION 18 yrs+ Learn to enhance your ability to grow net worth during working years and to preserve financial resources once retired. Peter, the author of three practical self-education books, will provide each participant with an autographed copy of his recently-updated book, The Smart Canadian Wealth-Builder, which will serve as a key reference through the course. Greenglade Community Centre Room 6 Instructor: Peter Dolezal W

10:30am-12pm Apr 3-May 1

BODY RESET 18 yrs+ See p. 90

78

AQUATIC COURSES See p. 60

Level 2

NEW

W W W . P A NO R A M A R E CR E ATION . CA

$38/5 27290

FOODSAFE 12 yrs+ Do you want to work in the food service industry? If so, be sure you have your FOODSAFE Level 1 certificate attached to your resume! This eight-hour course is a complete sanitation program for food handlers. Certificates are provided by the BC Ministry of Health and the Greater Victoria FOODSAFE Council after successful completion of the exam. Central Saanich Cultural Centre Room A Instructor: Bryn Badel Sa

9am-5pm

Mar 23

$80

26357


ADULT OUTDOOR RECREATION

NORDIC POLE WALKING FOR BEGINNERS 18 yrs+

HOW TO IDENTIFY BIRDS 18 yrs+ Beginning birdwatchers, learn to identify birds to families using behavior, time-of-year and shape! Knowing the different bird families helps birders to use checklists and guides to narrow it down to the most likely species. At each session, participants meet at Greenglade Community Centre for an information session, then will travel to a nearby location to search out birds in their natural areas. The group will then return to the classroom to learn about seeing and hearing birds, and using impressions to clearly identify them. Greenglade Community Centre Room 1 Instructor: Dannie Carsen Su Su Su

7am-10am 7am-10am 7am-10am

Apr 21-Apr 28 $75/2 25209 May 12-May 19 $75/2 25213 Jun 2-Jun 9 $75/2 25214

INTRO TO FLY FISHING Explore the fascinating art and science of fly fishing with Professional Fly Fishing Guide, Ian Muirhead. Learn the basic principles of casting, and gain an understanding of the fly selection, entomology, knots and equipment needed to be a successful fly fisher. Proven selective strategies for catching trout and salmon in the fresh and salt waters of Vancouver Island will be shared. Equipment provided. Greenglade Community Centre Room 6

Instructor: Glenice Barber Th Th Th

Join us for a FREE sample class 4pm-5pm Apr 4 FREE 4pm-5pm May 2 FREE 4pm-5pm Jun 6 FREE

Th Th Th

4pm-5pm 4pm-5pm 4pm-5pm

25048 25049 25050

Apr 11-Apr 25 $45/3 25051 May 9-May 23 $45/3 25052 Jun 13-Jun 27 $45/3 25053

NORDIC POLE WALKING FOR KEEN WALKERS Improve your walking workouts by exercising your whole body in the time it takes to walk. Experience more cardio benefits and burn more calories when using poles. Try the FREE introductory class. Then, perfect your skills in the following 3 sessions. Poles will be provided for the FREE intro class, after which they can be rented for the 3 sessions or purchased from the instructor. Greenglade Community Centre Room 1 Instructor: Glenice Barber

Instructor: Ian Muirhead 9:30am-4pm

Greenglade Community Centre Room 1

18 yrs+

15 yrs+

Sa

Come and learn the many benefits of Nordic Pole Walking. Try the FREE introductory class. Then, perfect your skills in the following 3 sessions. Poles will be provided for the FREE intro class, after which they can be rented for the 3 sessions or purchased from the instructor.

Apr 6

$95

26383

Th Th Th

Join us for a FREE sample class 5pm-6pm Apr 4 FREE 5pm-6pm May 2 FREE 5pm-6pm Jun 6 FREE

Th Th Th

5pm-6pm 5pm-6pm 5pm-6pm

25042 25044 25045

Apr 11-Apr 25 $45/3 25043 May 9-May 23 $45/3 25046 Jun 13-Jun 27 $45/3 25047

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ADULT PERSONAL TRAINING

IN THE WEIGHT ROOM FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weightroom after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you! Panorama Recreation Centre Weight Room

Personal Training 3 sessions 6 sessions 12 sessions

$142/person $261/person $483/person

Semi Private Personal Training

Please submit your semi private training request with your training partner. 3 sessions 6 sessions 12 sessions

$94/person $179/person $314/person

Visit www.panoramarecreation.ca for Personal Training Client Packages and Personal Trainer bios. Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

Weight Room Orientation & Consultation

This introductory private session will acquaint you with Panorama or Greenglade’s Weight Room. You will learn proper use of the weight room equipment and get set up on a general program. Please bring a water bottle and towel. 1 private session

$58/person

1 semi-private session $37/person* (*Please submit your semi private training request with your training partner)

80

W W W . P A NO R A M A R E CR E ATION . CA

Tu-Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

10:45am-11:45am 10:45am-11:45am 10:45am-11:45am 10:45am-11:45am 10:45am-11:45am 10:45am-11:45am

Jan 8-Jan 31 $64/8 25959 Feb 5-Feb 28 $64/8 25960 Mar 5-Mar 28 $64/8 25961 Apr 2-Apr 30 $72/9 25964 May 2-May 30 $72/9 25965 Jun 4-Jun 27 $64/8 25966

ADVANCED FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ For participants who have taken part in the Fabulous Over Fifty Strength Training and are looking to take their training to the next level. Panorama Recreation Centre Weight Room Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am

Jan 8-Jan 31 Feb 5-Feb 28 Mar 5-Mar 28 Apr 2-Apr 30 May 2-May 30 Jun 4-Jun 27

$64/8 $64/8 $64/8 $72/9 $72/9 $64/8

25968 25969 25970 25971 25972 25973


ADULT NEW

BETTER BODY TRAINING

NEW

TUNE UP SERIES

15 yrs+

15 yrs+

Designed by a Personal Trainer, this program is aimed to work each major muscle group twice per week. Focusing on the most efficient and effective workout will give you ultimate results without endless repetitions and complicated exercises. Panorama Recreation Centre Weight Room

Want to improve your strength training technique? Getting bored with your program? Time to do some fine-tuning for your body including strength, coordination and functional fitness with this 3 class experience. We can refresh your current weight room routine to enhance results, sports specific performance and create a tailor made program with expert guidance and motivation.

Instructor: Amanda Irving

Panorama Recreation Centre Weight Room

M,W M,W M,W

2pm-2:45pm 2pm-2:45pm 2pm-2:45pm

Jan 7-Jan 30 Feb 4-Feb 27 Apr 1-Apr 24

$96/8 26474 $84/7 26475 $84/7 26476

WOMEN ON WEIGHTS

Winter M Th Sa

15 yrs+

Spring

This small group weight room class will break down the basics of strength training in a safe and progressive manner. Learn a variety of exercises using machines, free weights and cables to increase lean muscle tone and boost metabolism and confidence with strength exercises designed specifically for women. All levels welcome.

M Th Sa

7pm-8pm 11am-12pm 9am-10am

Jan 21-Mar 4 $60/3 26455 Jan 24-Mar 14 $60/3 26456 Jan 26-Mar 16 $60/3 26457

7pm-8pm 11am-12pm 9am-10am

Apr 15-Jun 3 Apr 18-Jun 6 Apr 27-Jun 8

$60/3 26458 $60/3 26459 $60/3 26460

Panorama Recreation Centre Weight Room Su Su Su

3pm-4pm 3pm-4pm 3pm-4pm

Jan 13-Feb 17 $54/6 25974 Mar 10-Apr 14 $54/6 25976 May 12-Jun 16 $54/6 25977

ONLY * $

25

TRY ALL 14 CENTRES AVAILABLE APRIL 1, 2019

Archie Browning Sports Centre Cedar Hill Recreation Centre Crystal Pool & Fitness Centre

Esquimalt Recreation Centre

Gordon Head Recreation Centre Greenglade Community Centre Henderson Recreation Centre

Juan de Fuca Recreation Centre

Oak Bay Recreation Centre

PISE (Pacific Institute for Sport Excellence)

Panorama Recreation

G.R. Pearkes Recreation Centre

Saanich Commonwealth Place SEAPARC Leisure Complex * GST INCLUDED

81 


ADULT FITNESS/WELLNESS

AGING IN REVERSE 50 yrs+ Stay strong, mobile and active for life in this targeted anti-aging class. This class will combine elements of cardio training with elongating strength training, focusing on exercises designed specifically for function. Restore the length of muscles with a therapeutic stretch to enhance mobility and range of motion. You will leave this exercise class feeling and looking stronger and full of energy to take on life’s challenges. Greenglade Community Centre Room 5

11:45am-12:45pm Jan 7-Feb 4 $35/5 25063 11:45am-12:45pm Feb 11-Mar 25 $42/6 25064 11:45am-12:45pm Apr 1-May 13 $42/6 25065

CIRCUIT TRAINING 15 yrs+ Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heart rate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed by a guided stretch.

5:15pm-6:15pm 5:15pm-6:15pm 5:15pm-6:15pm 5:15pm-6:15pm 5:15pm-6:15pm 5:15pm-6:15pm

Jan 14-Jan 30 Feb 4-Feb 27 Mar 4-Mar 27 Apr 1-Apr 29 May 1-May 29 Jun 3-Jun 26

$40/6 $46/7 $53/8 $53/8 $53/8 $53/8

25759 25760 25761 25762 25763 25764

DID YOU KNOW... CHILDMINDING 0 – 5yrs Participating in a recreational activity at Panorama & have a little one needing supervision? We offer dropin childminding Monday to Thursday mornings! See p, 58 for more details.

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New to TRX or been away from it for a while? Start slowly with the basics and have one of our TRX instructors give you the tools to get a total body workout so you can either workout on your own or prepare you to join one of our regular TRX classes.

Tu Tu Tu Tu Tu Tu

7pm-8pm 7pm-8pm 7pm-8pm 7pm-8pm 7pm-8pm 7pm-8pm

W W W W W W

12pm-1pm 12pm-1pm 12pm-1pm 12pm-1pm 12pm-1pm 12pm-1pm

Jan 22 Feb 26 Mar 19 Apr 30 May 21 Jun 18

$10 $10 $10 $10 $10 $10

26442 26443 26444 26445 26446 26447

Jan 16 Feb 13 Mar 6 Apr 17 May 15 Jun 5

$10 $10 $10 $10 $10 $10

26448 26450 26451 26452 26453 26454

SPIN/TRX CHALLENGE 12 yrs+

Greenglade Community Centre Weight Room M,W M,W M,W M,W M,W M,W

12 yrs+

Panorama Recreation Centre Mezzanine

Instructor: Judy Brochez M M M

INTRO TO TRX

Push yourself with this cardio/strength combo class! Start with 30min of intensive spin, followed by a TRX strength and core workout and end with stretching it all out. Panorama Recreation Centre Spin Room Instructor: Meghann Watson Th Th Th Th Th Th

6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm

Jan 10-Jan 31 Feb 7-Feb 28 Mar 7-Mar 28 Apr 4-Apr 25 May 2-May 30 Jun 6-Jun 27

$28/4 $28/4 $28/4 $28/4 $35/5 $28/4

26436 26437 26438 26439 26440 26441


ADULT DROP-IN TRX & HIIT CLASSES

RAVI’S RUNNERS

See p. 55

18 yrs+

WOMEN’S KICKBOXING 15 yrs+ Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere. Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

This six session introduction to the basic technical aspects of functional and efficient running is designed for recreational runners looking to improve their running technique and break poor running habits. Learn a few technical tweaks; along with varied training options to improve running efficiency, reduce potential for injury and boost interest in training at a higher level and bringing “fun” back into the game. Panorama Recreation Centre Island Room

Central Saanich Cultural Centre Room A

Instructor: Ravi Gunasinghe

Instructor: Jodi Hensel

M,W 6pm-7:15pm Sa 1pm-2:15pm M,W 6pm-7:15pm Sa 1pm-2:15pm M,W 6pm-7:15pm Sa 1pm-2:15pm

Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm

Jan 15-Feb 7 Feb 12-Mar 7 Mar 19-Apr 11 Apr 16-May 9 May 14-Jun 6

$70/8 $70/8 $70/8 $70/8 $70/8

25851 25852 25853 27925 27926

Jan 14-Jan 26

$90/6 26076

Mar 4-Mar 16

$90/6 26094

May 6-May 18 $90/6 26095

“I enjoy working at Panorama for the positive, accepting and friendly environment.”

Tyler

83


ADULT RUNSPORT TC10K RUN CLINIC & WALK CLINIC

JAZZERCISE

Start your year off on the right foot with our 14-week progressive training clinics, leading up to the 30th annual TC10k race on Sunday, April 28th as your goal! Clinic registration fee includes race entry, training tools & expert tips, 14 week run training program, race shirt, technical training shirt, limited recreation centre use, discounts from - The Running Room & lots of support and camaraderie provided by an enthusiastic team of leaders! Watch for contests, prizes and back by popular demand; our bring a friend event to session #1! Runners of all levels are welcome. To register visit runsport.ca/clinics

Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Routines are choreographed to hit songs that change all year long.

RUNSPORT TC10K WALK CLINIC Walkers of all levels are welcome. To register visit runsport. ca/clinics Greenglade Community Centre – Room #6

12 yrs+

Drop-in for $15 (Students drop-in for $8) 10 time punch card for $80 1 Month unlimited pass $70 3 Month unlimited pass $155 Girlforce Monthly Unlimited (16-21yrs) $25 Instructors: Carla Higgins & Jeanette Hunt Panorama Recreation Fitness Studio

M

W

SA

SU

6:45-7:45pm

6:45-7:45pm

10-11am

8:15-9:15am

Sun Jan 20th – Apr 21st 14/$137 Greenglade Community Centre Room 4

R U N S P O R T. C A

VISIT F O R R E G I S T R AT I O N D E TA I L S

84

W W W . P A NO R A M A R E CR E ATION . CA

TU

TH

10:30-11:30am

10:30-11:30am

Start your year off on the right foot with our 14-week progressive training clinics, leading up to the 30th Annual TC10K as your goal!


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT GROOVE

NIA - “FLOW”

16 yrs+

18 yrs+

Come join us on the DANCE floor! You can’t get it wrong! This class explores all different types of music and genres (including jazz, hip hop, dub step, contemporary, Top 40’s and many more) using super simple dance moves to connect to the rhythm and style while still allowing the participant to explore how their body likes to move. In this class we don’t care about left and rights!! This is not your typical dance class, nor is it a free style class. The workout is exactly what you want to get out of it!

Nia “Flow” - the same wonderful Nia experience for those who love movement and dance, with even more emphasis on listening to your body and adapting your movements to “Your Body’s Way”. As with Classic Nia, this slightly shorter class is dynamic, “Life filled” and done to inspiring music. No judgement … just enjoyment!

Greenglade Community Centre Room 5

M M M

Instructor: Melanie Langman Th Th Th

6:15pm-7:15pm Jan 10-Feb 28 $120/8 25878 6:15pm-7:15pm Apr 4-May 9 $90/6 25879 6:15pm-7:15pm May 16-Jun 20 $90/6 25880

NIA - CLASSIC 18 yrs+ Discover the delicious Music, mindful Movement & healing Magic of Nia, a fabulous, fun blend of Dance Arts, Martial Arts and Healing Arts such as Yoga. Move “Your Body’s Way” nurturing your Body, Mind & Spirit in a wonderful, welcoming community of women (all ages 18+). Nia invites you to ”Come as you are -whatever shape, size or fitness level. Learn to listen to your Body’s wisdom and Dance with Life!” No dance experience needed.

Greenglade Community Centre Room 4 Instructor: Arleen Sadler

ZUMBA 15 - 70 yrs The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Instructor: Sandra Perez De Lamplugh Tu

Greenglade Community Centre Room 4

5:20pm-6:20pm Jan 7-Mar 4 $92/8 25076 5:20pm-6:20pm Mar 11-May 13 $92/8 25077 5:20pm-6:20pm May 27-Jun 10 $35/3 25078

Join us for a FREE sample class 6pm-7pm Jan 8 FREE

26593

Panorama Recreation Centre Fitness Studio

Instructor: Arleen Sadler Th

Join us for a FREE sample class 7pm-8pm Jan 3 FREE

M M M

7pm-8:15pm 7pm-8:15pm 7pm-8:15pm

Jan 7-Mar 4 $96/8 25073 Mar 11-May 13 $96/8 25074 May 27-Jun 10 $36/3 25075

Th Th Th

7pm-8:15pm 7pm-8:15pm 7pm-8:15pm

Jan 10-Feb 28 Mar 7-May 2 May 9-Jun 6

26217

$96/8 25068 $96/8 25069 $60/5 25072

W W W

11am-12pm 11am-12pm 11am-12pm

Jan 9-Feb 27 Mar 6-Apr 24 May 1-Jun 26

$80/8 25532 $80/8 25533 $90/9 25534

F F F

11am-12pm 11am-12pm 11am-12pm

Jan 11-Feb 22 Mar 1-Apr 26 May 3-Jun 28

$70/7 25539 $80/8 25540 $90/9 25541

Greenglade Community Centre Room 4 Tu Tu Tu

6pm-7pm 6pm-7pm 6pm-7pm

Jan 15-Feb 26 Mar 5-Apr 30 May 7-Jun 25

$70/7 25535 $90/9 25537 $80/8 25538

85


ADULT ZUMBA TONING

ZUMBA GOLD

15 - 70 yrs

18 yrs+

When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast!

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh M M M

12pm-1pm 12pm-1pm 12pm-1pm

Jan 7-Feb 25 Mar 4-Apr 29 May 6-Jun 24

$70/7 25529 $80/8 25530 $70/7 25531

STRONG BY ZUMBA 15 - 70 yrs Moving in sync with music makes you work harder. That’s why for STRONG by Zumba™, we reverse-engineered songs to match the moves and intensity. Every beat has a move. Every move has a beat. Panorama Recreation Centre Mezzanine Instructor: Sandra Perez De Lamplugh Th Th Th

4:50pm-5:50pm Jan 10-Feb 28 $80/8 25542 4:50pm-5:50pm Mar 7-Apr 25 $80/8 25543 4:50pm-5:50pm May 2-Jun 27 $90/9 25544

“I love introducing clients to new ways of working out and encouraging them to have fun while challenging them.”

Raylene

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Greenglade Community Centre Room 4 Instructor: Barbara Carr W W W

3:30pm-4:30pm Jan 9-Feb 27 3:30pm-4:30pm Mar 6-Apr 24 3:30pm-4:30pm May 1-Jun 19

$72/8 25225 $72/8 25226 $72/8 25227


ADULT BUTTS AND ABS

4 CORE

13 yrs+

16 yrs+

Lift your Butt! Strengthen your quads! Trim and tone your inner and outer thighs! Tighten your abs! We will work everything between the belly button and the knees and have fun doing it! Lower body BLAST! This intense lower body and core workout will make you develop and strengthen muscles you didn’t know you had.

4 Core is an innovative class that targets the core using four different training techniques. Cardio Core, Core Control, Floor Core and Fusion Core all come together to create an effective workout that trains the muscles of the core through dynamic movement, stability training and balance awareness. This is a calorie burning muscle conditioning class.

Panorama Recreation Centre Fitness Studio Instructor: Ruth Heard W W

5:30pm-6:30pm Jan 9-Mar 13 $100/10 25651 5:30pm-6:30pm Apr 3-Jun 5 $100/10 25652

NEW

UPPER BODY STRENGTH BLAST

13 yrs+ Tone and strengthen arms. Define shoulders. Develop and strengthen supportive chest muscles. Increase back strength for awesome posture. Find and tighten abs, all while having fun. Challenge yourself. Panorama Recreation Centre Fitness Studio Instructor: Ruth Heard F F

5:15pm-6:15pm Jan 11-Mar 15 $100/10 25653 5:15pm-6:15pm Apr 5-Jun 14 $100/10 25654

FASCIA FITNESS 16 yrs+ Explore a regenerative class that allows you to discover your flexibility and mobility potential. You will be using foam rollers and stretching sequences specifically designed to release fascia and improve your mobility, function and performance. Participants must be able to get to the floor by themselves Greenglade Community Centre Room 5 Instructor: Judy Brochez M M M

10:30am-11:30am Jan 7-Jan 28 $36/4 25060 10:30am-11:30am Feb 4-Mar 4 $36/4 25061 10:30am-11:30am Mar 25-Apr 15 $36/4 25062

Panorama Recreation Centre Fitness Studio Instructor: Judy Brochez Th Th Th

6:45pm-7:45pm Jan 10-Feb 21 $63/7 25057 6:45pm-7:45pm Feb 28-Apr 11 $63/7 25058 6:45pm-7:45pm Apr 18-May 30 $63/7 25059

FULL CIRCLE FITNESS 16 yrs+ Full Circle Fitness will fulfill all of your fitness requirements in one class. Enjoy 30 minutes of low impact cardio with easy to follow choreography; 30 minutes of strength training with a focus on exercises to improve posture and body alignment plus functional activities; 30 minutes of Relaxation - a blend of mobility and flexibility training. Panorama Recreation Centre Fitness Studio Instructor: Judy Brochez Tu Tu Tu

6:45pm-8pm 6:45pm-8pm 6:45pm-8pm

Jan 8-Feb 19 Feb 26-Apr 9 Apr 16-May 28

$84/7 $84/7 $84/7

25054 25055 25056

BODY CAMP 15 yrs+ Experience full-body workouts that are designed to build strength, improve cardiovascular endurance and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to mindful stretches - no two classes are the same. Central Saanich Cultural Centre Room B Instructor: Sherry Leblanc Tu Tu Tu

5:45pm-6:45pm Jan 8-Feb 26 5:45pm-6:45pm Mar 5-Apr 23 5:45pm-6:45pm Apr 30-Jun 18

$120/8 25864 $120/8 25865 $120/8 25867

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ADULT NEW

INCLUSIVE FITNESS ADULT

18 yrs+ This class is tailored towards adults with differing abilities. The classes are designed to be fun, safe and supportive while working to improve overall health and wellness of the participant. Support Workers/Caregivers may attend for free. Greenglade Community Centre Room 4 Instructor: Susan Williams Tu Tu Tu

2:15pm-3:15pm Jan 15-Mar 5 $60/8 26024 2:15pm-3:15pm Apr 2-May 7 $45/6 26026 2:15pm-3:15pm May 14-Jun 18 $45/6 26027

NEW

15 yrs+ This unique all-in-one mobility, flexibility and strength workout will tone your body while calming your mind. Using fitness principles as a foundation, participants will learn a progressive series of yoga postures and Pilates techniques with an option to add light weights for an enhanced workout. Central Saanich Cultural Centre Room B Instructor: Sherry Leblanc M M M

5:45pm-6:45pm Jan 7-Feb 25 5:45pm-6:45pm Mar 4-Apr 15 5:45pm-6:45pm Apr 29-Jun 17

$96/8 25854 $84/7 25856 $84/7 25858

M M M

7pm-8pm 7pm-8pm 7pm-8pm

Jan 7-Feb 25 Mar 4-Apr 15 Apr 29-Jun 17

$84/7 25855 $84/7 25857 $84/7 25859

W W W

5:45pm-6:45pm Jan 9-Feb 27 5:45pm-6:45pm Mar 6-Apr 24 5:45pm-6:45pm May 1-Jun 19

$96/8 25861 $96/8 25862 $96/8 25863

W W W . P A NO R A M A R E CR E ATION . CA

PARENT & BABY HIKING

18 yrs+ Parent & Baby hiking is a fun way for new parents to connect with other families and get active. Hikes are a moderate difficulty and parents need to be able to carry their baby for at least 90 minutes over uneven terrain. Rain or shine families will explore a local trail and enjoy the outdoors. Please bring your own carrier, hikes are not suitable for strollers. John Dean Park W W W

YOGA TONE

88 

BABE & PARENT CLASSES

9am-10:30am 9am-10:30am 9am-10:30am

Feb 13-Mar 19 April 10-May 8 May 15-Jun 12

$38/5 27084 $38/5 27086 $38/5 27088

SPIN & BABY 15 yrs+ Looking for a workout that provides cardio and strength all while keeping your little one close? Bring your child (1.5-18 months) to class, and enjoy all of the benefits of a spin class! Taking it at your own pace this class will provide you with increased stamina, endurance, and cardio, while allowing you to tend to your child when needed. Reach your goals alongside other moms and dads! Panorama Recreation Centre Spin Room Th Th Th Th Th Th

10:15am-11am 10:15am-11am 10:15am-11am 10:15am-11am 10:15am-11am 10:15am-11am

Jan 10-Jan 31 Feb 7-Feb 28 Mar 7-Mar 28 Apr 4-Apr 25 May 2-May 30 Jun 6-Jun 27

$28/4 $28/4 $28/4 $28/4 $35/5 $28/4

26320 26321 26322 26323 26324 26325


ADULT TRX & BABY

TAI CHI CONTINUING

15 yrs+

18 yrs+

Mommy TRX is an effective and fun way to get back to prepregnancy shape without having to worry about childcare. Bring your baby (1.5-18 months) to socialize while you get your workout! It combines TRX suspension training with specific exercises to increase energy, muscle tone and strengthen the core. Come see the benefits of TRX, meet other moms, and optimize your hour workout. Daddy also welcome!

This course is designed for those who have completed the Beginners Tai Chi and are transitioning from Beginners to the full health benefits of on-going continuing Tai Chi practice. The classes will be enriching and adding to your Tai Chi abilities and experience by building on the foundations learned as a Beginner. Non-contact & not competitive form tai chi practice.

Panorama Recreation Centre Pool Mezzanine M M M M M M

10:15am-11:15am Jan 7-Jan 28 10:15am-11:15am Feb 4-Feb 25 10:15am-11:15am Mar 4-Mar 25 10:15am-11:15am Apr 1-Apr 29 10:15am-11:15am May 6-May 27 10:15am-11:15am Jun 3-Jun 24

$28/4 $21/3 $28/4 $28/4 $21/3 $28/4

26426 26428 26430 26432 26433 26435

MIND & BODY

Greenglade Community Centre M M

6:30pm-8pm 6:30pm-8pm

Jan 7-Apr 29 May 6-Jun 24

$80/15 25228 $35/7 25229

W W

6:30pm-8pm 6:30pm-8pm

Jan 9-Apr 24 May 1-Jun 26

$85/16 25230 $45/9 25231

Sa Sa

9:30am-11am 9:30am-11am

Jan 12-Apr 27 May 4-Jun 22

$85/16 25232 $40/8 25233

NEW

QIGONG: HEALTHY BALANCE

18 - 80 yrs

NIA

See p. 85

Learn the “Healthy Balance Qigong Set”, a series of exercises designed specifically to correct energy flow problems and enhance well being.

TAI CHI BEGINNERS

Greenglade Community Centre Room 4

18 yrs+

Instructor: Yull Hill

Learn the 108-move tai chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement and increased stamina are just a few of the benefits from tai chi practice. Non-contact & not competitive.

Su Su

Greenglade Community Centre Room 6 Instructor: Canadian Tai Chi Academy

Part 1 M,Th 6:15pm-7:15pm Jan 7-Feb 28

$89/15 25234

Part 2 M,Th 6:15pm-7:15pm Mar 4-Apr 25

$89/15 25235

NEW

11am-12pm 11am-12pm

Jan 13-Feb 3 Feb 10-Mar 3

$40/4 25848 $40/4 25849

BASIC BEGINNERS QIGONG

18 - 80 yrs Qigong is a series of breathing exercises that increase vital energy, helps restore youth, and promotes well-being. People who suffer from stress, low-energy, headaches, insomnia, allergies, stomach disorders, or organ disease should consider trying this therapeutic Chinese exercise therapy. With regular practice, you may increase vital energy and blood circulation, strengthen the immune system and reduce tension and stress. Greenglade Community Centre Room 4 Instructor: Yull Hill Su Su

10am-11am 10am-11am

Jan 13-Feb 3 $40/4 25843 Feb 10-Mar 10 $50/5 25844

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ADULT NEW

KONG JING EMPTY FORCE QIGONG 18 - 80 yrs This course will teach the Kong Jing methods to absorb vital energy to improve your own health and emit “Qi” (vital energy) through the hands to cure others. Greenglade Community Centre Room 4 Instructor: Yull Hill Su Su Su

10am-11am 10am-11am 10am-11am

Apr 7-Apr 28 $40/4 25845 May 5-May 26 $40/4 25846 Jun 2-Jun 23 $40/4 25847

18 yrs+ Mindfulness Yoga is a perfect complement to your dynamic life or yoga practice. This class integrates breath work and gentle yoga flow. We will end with a short guidedmindfulness practice that will release tension and help reduce stress. Therapeutic effect on your body and mind is guaranteed. Greenglade Community Centre Room 5 Instructor: Veronika Prielozna 10:30am-11:30am Jan 11-Mar 1 10:30am-11:30am Mar 8-Apr 26 10:30am-11:30am May 3-Jun 21

$120/8 25869 $105/7 25870 $120/8 25871

This collaborative workshop is presented by an Onsen Therapist and Yoga Therapist to provide an introduction to how to reset the body. Allow the body’s inherit intelligence to reset posture, alignment, ROM and affect pain and functionality. Accessible using standard orthopedic protocols. A phenomenal tool to prepare for physical therapies. Designed for Certified Therapists and Instructors only. www.bodyreset.weebly.com Greenglade Community Centre Room 5 Instructor: Mike Robinson, Onsen Therapist

W W W . P A NO R A M A R E CR E ATION . CA

9am-5pm

Jan 26

$180

26161

YOGA IYENGAR YOGA - BEGINNER 16 yrs+ This systemized approach to the art of practising yoga incorporates principles of alignment, mobility, stability, strength and flexibility resulting in physical, emotional and mental well being. Central Saanich Cultural Centre Room B Instructor: Linda Walker W W W

90

BODY RESET

18 yrs+

Sa

MINDFULNESS YOGA

F F F

NEW

7pm-8:30pm 7pm-8:30pm 7pm-8:30pm

Jan 9-Feb 27 Mar 6-Apr 24 May 1-Jun 19

$120/8 25548 $105/7 25549 $120/8 25550


ADULT IYENGAR YOGA

YOGA FOR LIFE

16 yrs+

15 yrs+

Working to open locked areas of the body and establish increased self awareness. Using our body, our mind and our inner being to explore yoga poses. When needed this work is supplemented with props like straps, tables, chairs, blocks. The outcome achieved with devoted practice is mobility, stability, stamina, strength, and balance.

This Hatha-based Yoga For Life practice is an achievable and sustainable yoga for all, focusing on building bone density and improving strength and balance through guided, progressive and enjoyable poses. Key to living actively and healthy throughout our years, the combination of strong, stable bones and muscles ensures quality of life, peace of mind and enjoyment of daily activities. Through this yoga practice we will build our universal naturalhealing system and make long term, positive changes for our health, relationships and our world.

Central Saanich Cultural Centre Room B Instructor: Linda Larson Tu Tu Tu

9am-10:30am 9am-10:30am 9am-10:30am

Jan 8-Feb 26 Mar 5-Apr 30 May 7-Jun 25

$119/8 25312 $134/9 25313 $119/8 25314

F F F

9am-10:30am 9am-10:30am 9am-10:30am

Jan 4 - Feb 22 Mar 1-Apr 26 May 3-Jun 28

$119/8 25315 $119/8 25316 $134/9 25317

Central Saanich Cultural Centre Room A Instructor: Wanda Lambeth M M M

5:45pm-7pm 5:45pm-7pm 5:45pm-7pm

Jan 14-Mar 4 $98/7 25551 Mar 11-Apr 29 $98/7 25552 May 6-Jun 24 $98/7 25553

W W W

6:45pm-8pm 6:45pm-8pm 6:45pm-8pm

Jan 16-Mar 6 $112/8 25554 Mar 13-May 1 $112/8 25555 May 8-Jun 26 $112/8 25556

Yoga for everyBODY is exactly that, a yoga class that is open to all. In this class we will explore balance, strength, heat building and stretching. You know your body best, and as such we honour that in this class - make everything feel good!

F F F

10am-11:15am 10am-11:15am 10am-11:15am

Jan 11-Mar 1 $112/8 25557 Mar 8-May 3 $112/8 25558 May 10-Jun 28 $112/8 25559

Greenglade Community Centre Room 5

YOGA FOR BACK HEALTH

YOGA FOR EVERYBODY 16 yrs+

Instructor: Melanie Langman M M M

5:30pm-6:30pm Jan 14-Feb 25 $75/5 25875 5:30pm-6:30pm Apr 8-May 13 $75/5 25876 5:30pm-6:30pm May 27-Jun 17 $60/4 25877

18 yrs+ In this nourishing and gentle yoga practice, you will strengthen and stretch the back muscles through mindful movements. This class will restore and release tightness and tension in the back. . This class is suitable for everyone. No previous yoga experience required. Greenglade Community Centre Room 5 Instructor: Peggy Fok Tu Tu

Join us for a FREE sample class 9:45am-10:45am Jan 8 FREE 9:45am-10:45am Apr 2 FREE

26102 26109

Tu Tu Tu Tu

9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am

26103 26105 26107 26108

Jan 15-Feb 5 Feb 19-Mar 26 Apr 9-May 14 May 21-Jun 25

$40/4 $60/6 $60/6 $60/6

91 


ADULT NEW

YOGA FOR STIFF JOINTS

SOMATIC YOGA

18 yrs+

14 yrs+

This slow pace and gentle yoga practice brings movement in joints that may ease up stiffness of joints and add range of motion in the joints. Chair is available. This series of classes in a small class setting is suitable for everyone. No yoga experience is necessary.

This class is a safe and gentle, common sense approach to eliminating chronic muscle pain. An innovative blend of Hatha Yoga (Sivananda), Hanna Somatic EducationÂŽ, Pranayama (breathing) and meditation. Explore new ways of movement that will unlock old patterns of holding stress and pain in your body caused by Sensory Motor Annesia. These movements will retrain the nervous system to release involuntary muscular contraction and restore natural movement to alleviate common painful conditions. The proven results will transform your life.

Greenglade Community Centre Room 5 Instructor: Peggy Fok Tu Tu

Join us for a FREE sample class 11am-12pm Jan 8 FREE 11am-12pm Apr 2 FREE

Tu Tu Tu Tu

11am-12pm 11am-12pm 11am-12pm 11am-12pm

Jan 15-Feb 5 Feb 19-Mar 26 Apr 9-May 14 May 21-Jun 25

$40/4 $60/6 $60/6 $60/6

26148 26150

26143 26145 26146 26147

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh F F F

12:30pm-1:30pm Jan 11-Jan 25 12:30pm-1:30pm Feb 1-Feb 22 12:30pm-1:30pm Mar 1-Mar 29

$30/3 25545 $40/4 25546 $50/5 25547

DOWNDAWG YOGA 14 yrs+ downDAWG Yoga is a ground breaking fusion of classic yoga practice and high energy, hip hop music. This class offers the chance to get into your favorite yoga flow sequences and get your heart rate pumping while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout. North Saanich Middle School MP Room Instructor: Kirsten Dibblee M M M

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W W W . P A NO R A M A R E CR E ATION . CA

5:45pm-6:45pm Jan 14-Mar 11 $80/8 25324 5:45pm-6:45pm Apr 1-May 13 $60/6 25326 5:45pm-6:45pm May 27-Jun 24 $50/5 25327


ADULT PILATES

POWER YOGA FLOW 12 yrs+ A powerful and dynamic class for all levels designed to challenge and awaken every muscle of the body. This energetic flow style class guides students towards greater awareness of self, personal transformation and empowerment. It will sculpt and tone your body, and condition your mind. Modifications and variations are encouraged to support and accommodate individual needs and experience levels. Greenglade Community Centre Room 4 Instructor: Kirsten Roden Th Th Th

GENTLE PILATES 14 yrs+ This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement. We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease. Greenglade Community Centre Room 4

5:45pm-6:45pm Jan 10-Feb 28 5:45pm-6:45pm Mar 7-Apr 25 5:45pm-6:45pm May 2-Jun 20

$80/8 25635 $80/8 25636 $80/8 25638

YOGA FOR ATHLETES

Instructor: Justina Bailey Tu Tu

4pm-4:50pm 4pm-4:50pm

Jan 8-Mar 26 Apr 2-Jun 18

$160/12 25318 $160/12 25319

14 yrs+

PILATES LEVEL 1

Strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination and core stability. Improve your flexibility while becoming better physically and mentally prepared for all levels and types of athletics. Suitable for athletes of all levels or anyone looking to improve their health and fitness through yoga.

This class is slower paced and suitable for beginners and those with minimal Pilates experience. We will focus on engaging and strengthening the core muscles to improve fitness and prevent injuries. This class will work on your awareness of posture and movement to gain flow and grace in everyday movements.

North Saanich Middle School MP Room Instructor: Kirsten Dibblee M M M

7pm-8pm 7pm-8pm 7pm-8pm

Jan 14-Mar 11 $80/8 25328 Apr 1-May 13 $60/6 25329 May 27-Jun 24 $50/5 25330

14 yrs+

Greenglade Community Centre Room 4 Instructor: Justina Bailey Tu Tu

5pm-5:50pm 5pm-5:50pm

Jan 8-Mar 26 Apr 2-Jun 18

$160/12 25320 $160/12 25321

PILATES LEVEL 2 14 yrs+ If you are looking for a great workout focusing on core strength and have some Pilates experience, you will enjoy this rigorous and fun session. It is fast paced and demanding, so be prepared to sweat! Not suitable for beginners or those with injuries. Greenglade Community Centre Room 5 Instructor: Justina Bailey Tu Tu

6pm-6:50pm 6pm-6:50pm

Jan 8-Mar 26 Apr 2-Jun 18

$160/12 25322 $160/12 25323

93 


ADULT REHABILITATION

CHAIR & BALANCE 50 yrs+ This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance. Participants will use a variety of equipment for seated and standing exercises.

CHAIRFIT 50 yrs+ This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement and other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Must be able to get in and out of chair without assistance.

Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm

Jan 8-Jan 31 $48/8 Feb 5-Feb 28 $48/8 Mar 5-Mar 28 $48/8 Apr 2-May 2 $60/10 May 7-May 30 $48/8 Jun 4-Jun 27 $48/8

26077 26086 26087 26088 26089 26090

10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am

Jan 8-Jan 31 $48/8 Feb 5-Feb 28 $48/8 Mar 5-Mar 28 $48/8 Apr 2-May 2 $60/10 May 7-May 30 $48/8 Jun 4-Jun 27 $48/8

THE ROOTS OF HAPPINESS ARE IN GOOD HEALTH PHYSIOTHERAPY • KINESIOLOGY • ICBC • WSBC STRENGTH AND CONDITIONING AQUATIC THERAPY

Tall Tree Health is here to lift you up. We’re dedicated to support your health and fitness goals with clinical excellence, caring and fun. If you’re looking to get fit but are concerned about a health issue or an injury, our rehab team is a perfect choice to overcome any obstacles. Our goal is to help you reach yours.

For more information, visit talltreehealth.ca

Clinical Excellence • Caring • Fun Services available at Panorama Rec

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W W W . P A NO R A M A R E CR E ATION . CA

Centre | (250) 658-9222 | admin@talltreehealth.ca

26209 26210 26211 26212 26222 26223


ADULT BETTER BALANCE

OSTEOFIT

50 yrs+

15 yrs+

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination

Developed by BC Women’s Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

12:45pm-1:45pm Jan 8-Jan 31 12:45pm-1:45pm Feb 5-Feb 28 12:45pm-1:45pm Mar 5-Mar 28 12:45pm-1:45pm Apr 2-May 2 12:45pm-1:45pm May 7-May 30 12:45pm-1:45pm Jun 4-Jun 27

$48/8 $48/8 $48/8 $60/10 $48/8 $48/8

26246 26248 26250 26251 26255 26256

SIT, FIT & SOCIAL 50 yrs+ This program is designed for those with mobility issues, arthritis, joint replacement, osteoporosis or other chronic conditions looking to increase their mobility, have fun and to meet others. This class will focus on light seated movement, breath work and activities to increase joint mobility and coordination along with games to stimulate the mind and a gentle stretch to increase range of motion. Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

2pm-2:45pm 2pm-2:45pm 2pm-2:45pm 2pm-2:45pm 2pm-2:45pm 2pm-2:45pm

Jan 8-Jan 31 Feb 5-Feb 28 Mar 5-Mar 28 Apr 2-May 2 May 7-May 30 Jun 4-Jun 27

$48/8 $48/8 $48/8 $60/10 $48/8 $48/8

26480 26481 26482 26483 26484 26486

Panorama Recreation Centre Fitness Studio Instructor: Judy Brochez & Sandra Perez M,W M,W M,W M,W M,W M,W

1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm

Jan 7-Jan 30 Feb 4-Feb 27 Mar 4-Mar 27 Apr 1-May 1 May 6-May 29 Jun 3-Jun 26

$56/8 $49/7 $56/8 $63/9 $49/7 $56/8

26266 26300 26301 26302 26304 26306

$56/8 $49/7 $56/8 $63/9 $49/7 $56/8

26260 26261 26262 26263 26264 26265

$21/3 $28/4 $35/5 $21/3 $35/5 $28/4

26309 26311 26312 26314 26316 26317

Greenglade Community Centre Room 4 Instructor: Cathy Roberts M,W M,W M,W M,W M,W M,W

10:30am-11:30am Jan 7-Jan 30 10:30am-11:30am Feb 4-Feb 27 10:30am-11:30am Mar 4-Mar 27 10:30am-11:30am Apr 1-May 1 10:30am-11:30am May 6-May 29 10:30am-11:30am Jun 3-Jun 26

Instructor: Judy Brochez F F F F F F

10:30am-11:30am Jan 11-Jan 25 10:30am-11:30am Feb 1-Feb 22 10:30am-11:30am Mar 1-Mar 29 10:30am-11:30am Apr 5-Apr 26 10:30am-11:30am May 3-May 31 10:30am-11:30am Jun 7-Jun 28

95 


ADULT NEW

STAYING SHARP: MAINTAINING THINKING SKILLS AS WE AGE

FREE

18 yrs+ Age-related cognitive changes are not inevitable. There are a variety of methods available to help stave off decline as we age or cope with changes when they happen. This short seminar is meant to give you an overview of the current science of cognitive training and enhancement for older adults. Information will be helpful for individuals (of any age), but also for families and friends who want to better support people in their lives. Greenglade Community Centre Room 1

10am-12pm

Feb 26

FREE 27721

TAKE HEART & BREATHE WELL 40 yrs+ A community-based cardiac exercise program. It is a partnership with Vancouver Island Health Authority, and will provide cardiac rehabilitation services for those individuals with heart conditions who would like to safely strengthen their cardiovascular system. Sessions will begin once the program deliverer has received the appropriate paper work from your cardiologist. Please call 250.655.2184 for further information. Panorama Recreation Weight Room Start anytime M, W

COMMUNITY ACUPUNCTURE & STRESS REDUCTION CLINIC 18 - 75 yrs Explore the healing benefits of Acupuncture with one or a series of sessions aimed at rejuvenating the body, mind and spirit in a relaxed group setting. Acupuncture points on the ears and extremities will be used, and treatments will range from 40-60 min. Option to sit in a chair, or lay down on a mat with yoga bolster for comfort. Greenglade Community Centre

Devon Cochrane, Occupational Therapist – Tall Tree Integrated Health Centre Tu

HEALTH & NUTRITION

9:30am – 11am 24/$399

TAKE HEART & BREATHE WELL MAINTENANCE

Instructor: Wendy Courtemanche, R.Ac. Sa Sa Sa Sa Sa Sa

11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm

NEW

Feb 9 Feb 16 Feb 23 Mar 2 Mar 9 Mar 16

$15 $15 $15 $15 $15 $15

25988 25989 25990 25992 25993 25994

HOLISTIC NUTRITION SERIES

18 yrs+ Are you looking to increase energy, improve your digestion and find better nutritional balance for improved overall health? Join Sarah Heavenor, Certified Holistic Nutritionist, for monthly workshops on topics such as holistic detox, healthy digestion, sugar addiction and balanced nutrition. Leave each workshop feeling empowered to invest in your health using natural holistic nutrition. Greenglade Community Centre Room 1

40 yrs+

Instructor: Sarah Heavenor

This twice weekly supervised exercise program is designed for`Take Heart’ graduates. Monthly registration includes 5 complimentary visits to access Panorama’s drop in activities. Please speak with our program deliverer prior to registration.

Holistic Holiday Detox Th

6:30pm-8pm

Jan 24

$25

26565

Feb 21

$25

26566

Mar 7

$25

26568

Apr 25

$25

27722

Go With Your Gut Th

6:30pm-8pm

Panorama Recreation Centre Weight Room M-W M-W M-W M-W M-W M-W

96

9:30am-11am 9:30am-11am 9:30am-11am 9:30am-11am 9:30am-11am 9:30am-11am

Jan 7-Jan 30 Feb 4-Feb 27 Mar 4-Mar 27 Apr 1-May 1 May 6-May 29 Jun 3-Jun 26

W W W . P A NO R A M A R E CR E ATION . CA

$75/8 $66/7 $75/8 $84/9 $66/7 $75/8

26424 26425 26427 26429 26431 26434

Beat Your Sugar Addiction Th

6:30pm-8pm

Stop Dieting For Good Th

6:30pm-8pm


20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT SPORTS

TENNIS CLINICS 15 yrs+ Each week we will work on a different skill to add to your tennis game. Panorama Recreation Centre Indoor Tennis Court

TENNIS LESSONS 15 yrs+ Panorama Recreation Centre Indoor Tennis Court

Beginner/Novice For players looking to improve their rally skills, serving and beginning to learn net play and doubles strategy. Th Th Th

9am-10:30am 9am-10:30am 9am-10:30am

Jan 10–Feb 7 $80/5 27148 Feb 14–Mar 14 $80/5 27149 Apr 4–May 2 $80/5 27150

Th Th Th

6pm-7:30pm 6pm-7:30pm 6pm-7:30pm

Jan 10–Feb 7 $80/5 27151 Feb 14–Mar 14 $80/5 27152 Apr 4-May 2 $80/5 27153

Better Serving W

6pm-7pm

The Modern Forehand W

6pm-7pm

Successful Backhands W

6pm-7pm

Doubles’ Volleys W

6pm-7pm

Lobs & Dropshots W

6pm-7pm

Intermediate

Return of Serve

For players who have developed good consistency from the baseline and looking to continue to improve their net play skills including volleying, smashes and return of serve.

Getting to the Net

Th Th Th

10:30am–12pm Jan 10–Feb 7 $80/5 27154 10:30am–12pm Feb 14–Mar 14 $80/5 27155 10:30am–12pm Apr 4–May 2 $80/5 27156

WOMENS’ ADVANCED DOUBLES 15 yrs+ Players will be lead through a series of drills to help improve doubles play. Players should be able to maintain a consistent rally (8-10 balls) from baseline to baseline with other players. Panorama Recreation Centre Indoor Tennis Court F F F

9am-10:30am 9am-10:30am 9am-10:30am

Jan 11-Feb 8 $60/5 23857 Feb 15-Mar 15 $60/5 23858 Apr 5-May 3 $60/5 23859

WOMENS’ TENNIS SOCIAL 15 yrs+ Grab your racquet and join us for an evening of tennis action. Players should have a 3.5 or higher rating, be able to serve consistently and maintain an 8-10 ball rally. Panorama Recreation Centre Indoor Tennis Court Tu Tu

7pm-9pm 7pm-9pm

Jan 8-Feb 5 $80/5 23854 Feb 12-Mar 12 $80/5 23855

W

6pm-7pm

W

6pm-7pm

Ball Machine Workout W

6pm-7pm

Jan 16

$15

29105

$15

29107

Jan 30

$15

29108

Feb 6

$15

29109

Feb 13

$15

29110

Feb 20

$15

29393

Jan 23

Feb 27

$15

29116

Mar 6

$15

29119

$15

29121

Five Shots - Continental Grip W

6pm-7pm

Mar 13

PRACTICE AND PLAY 15 yrs+ During these drills and play sessions, an instructor will provide novice and intermediate players the finer points of better doubles play. Panorama Recreation Centre Indoor Tennis Court

Mixed Tu Tu Tu

10:30am-12pm 10:30am-12pm 10:30am-12pm

Jan 8–Feb 5 $60/5 28989 Feb 12–Mar 12 $60/5 28995 Apr 2–Apr 30 $60/5 28996

Su 2:30pm–4:30pm Jan 13–Feb 10 Su 2:30pm–4:30pm Feb 17–Mar 17 Su 2:30pm–4:30pm Apr 7–May 5

$80/5 28993 $80/5 28994 $80/5 28998

Mens Th Th Th

6:30pm–8:30pm Jan 10 – Feb 7 $80/5 28991 6:30pm–8:30pm Feb 14–Mar 14 $80/5 28992 6:30pm–8:30pm Apr 4–May 2 $80/5 28997

PRIVATE TENNIS & SQUASH LESSONS Private tennis lessons: $60/hr, $300/6 hr Private junior tennis lessons: $45/hour Private squash lessons: $32/hr Please contact our Racquet Sport Coordinator, Eric Knoester, at 250.655.2177 to book your lesson.

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ADULT BADMINTON, PICKLEBALL & COURT RENTALS COURT RENTALS Available for indoor and outdoor tennis, squash, racquetball, wallyball, basketball, pickleball, volleyball and ping-pong! Fees vary dependent on activity and time of day. See p. 8 for rental details.

BADMINTON

@ North Saanich Middle School 12 yrs+. Drop-in Monday/Wednesday evenings. Recreational-level. Bring your own racquet. Birds provided. See p. 58 for times and exclusion dates.

PICKLEBALL

16 yrs+. Recreational-level. Recommended to bring your own paddle but, some available to borrow. Basic balls provided. Participants responsible for setup/take-down of nets and equipment. See p. 58 for times and exclusion dates.

RESERVABLE

@ Greenglade Community Centre Reserve your spot online! Space may be reserved once daily per player, up to two weeks ahead of each desired timeslot. Drop-ins and continued play welcome space permitting. Reservation instructions and link can be found under sports on the drop-in schedules section of our website.

DROP-IN

@ Greenglade & North Saanich Middle School All spaces open to drop-ins but, capacity will be limited to ensure adequate play time for all.

LESSONS @ Greenglade Community Centre Instructed by experienced players of the Saanich Peninsula Pickleball Association. Reserve lesson time online following reservable instructions. Lesson time may be reserved up to two weeks ` ahead of session. Drop-ins welcome space permitting.

BEGINNER

98 

@ Greenglade Community Centre For beginner players. All spaces open to drop-ins. Capacity limited to ensure adequate time for all.

W W W . P A NO R A M A R E CR E ATION . CA

AIKIDO FOR ADULTS - BEGINNER 18 yrs+ Learn the basic movements and techniques of Aikido in a family-friendly club environment. This martial art provides fun, fitness and self-defence training. It promotes learning through partner practice, rather than sparring and competition. Circular movements are used to redirect the body and energy of an attacker. Prospect Lake Community Hall Instructor: Jim Kightley Tu

7pm-8:30pm

Jan 8-Feb 26

$80/8 26727

ARCHERY 16 yrs+ Learn to shoot a bow and arrow with these hands-on classes! Participants will learn the fundamentals that have propelled archery to being one of the fastest growing sports/lifestyle activities in the world. Instructors will provide a safe and friendly environment for learning shooting skills and innovative techniques. All levels welcome and equipment provided. Instructor: Pacific Archery Academy North Saanich Middle School Gymnasium Sa Sa Sa

9am-10am 9am-10am 9am-10am

Feb 2-Mar 9 $110/6 25678 Apr 6-May 11 $92/5 25680 May 18-Jun 22 $110/6 25679

Greenglade Community Centre Gymnasium W W W

8pm-9pm 8pm-9pm 8pm-9pm

Jan 30-Mar 6 $110/6 25675 Apr 3-May 8 $110/6 25676 May 15-Jun 19 $110/6 25677

50 yrs+ Greenglade Community Centre Gymnasium Th Th Th

2:30pm-3:30pm Jan 31-Mar 7 $110/6 25672 2:30pm-3:30pm Apr 4-May 9 $110/6 25673 2:30pm-3:30pm May 16-Jun 20 $110/6 25674


ADULT AQUATICS

MASTER SWIM LESSONS 18 yrs+

ADULT SWIMMING LESSONS 16 yrs+ Want to learn to swim? Want to improve your strokes, and maybe even learn a new swimming stroke? Then this is the class for you! Taught in a comfortable environment, these Red Cross adult swimming lessons are great for all levels and anyone 16+. Come to class with a swimming goal in mind, and let your experienced teachers help you succeed! Panorama Recreation Centre Main Pool

Level 1 (Essentials of Swimming) M M

8pm-9pm 8pm-9pm

Jan 7-Mar 11 Apr 1-Jun 24

$72/9 26548 $88/11 26549

Level 2 (Swimming Strokes & Skills) M M

8pm-9pm 8pm-9pm

Jan 7-Mar 11 Apr 1-Jun 24

$72/9 26556 $88/11 26557

Join our Masters team to achieve your swimming goal. Train for a triathlon, improve your strokes or just get a fantastic workout! The coach will give you an individualized workout. You may even want to compete in a Masters’ swim meet one day! Registration is permitted past course start date with a prorated fee. Panorama Recreation Centre Main Pool Instructor: Avila Rhodes M M Tu Tu Th Th

7:30pm-8:30pm 7:30pm-8:30pm 6:30pm-7:30pm 6:30pm- 7:30pm 6:30pm-7:30pm 6:30pm-7:30pm

Jan 14-Apr 22 Apr 29- Jun 24 Jan 15- Apr 23 Apr 29- Jun 24 Jan 17-Apr 25 May 2 Jun 27

$112/14 $72/9 $120/15 $72/9 $120/15 $72/9

28012 28015 28014 28016 28014 28017

Jan 16-Mar 13 Apr 3-Jun 26

$36/9 $52/13

28945 28947

Instructor: PRC Staff W W

12pm-12:30pm 12pm-12:30pm

FIFTY OR BETTER SWIM LESSONS 50 yrs+ These lessons are designed for those looking to work on your swimming strokes, learn a new swim or take a first swimming lesson in a quiet and comfortable environment taught by an experienced swim instructor. With a smaller student ratio, instructors will be able to tailor lessons according to student needs and help build their confidence in the water. No swim experience required. Panorama Recreation Centre Leisure Pool

SKATING & ARENA PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

M M

10:30am-11:30am Jan 7-Mar 11 $72/9 26559 10:30am-11:30am Apr 1-Jun 24 $88/11 26560

ADULT SKATING LESSONS

W W

10:30am-11:30am 10:30am-11:30am

This class designed for the adult learner and works with skaters where they are at. Instructors will cover balance, safety, stride, stopping and crossovers, and other requests from skaters.

Jan 9-Mar 13 $80/10 2 6562 Apr 3-Jun 26 $104/13 26563

15 yrs+

Panorama Recreation Centre Arena A Th Th

11:15am-11:45am Jan 10-Feb 28 $50/8 26601 11:15am-11:45am Mar 7-Apr 11 $38/6 26681

Sa Sa

11:15am-11:45am Jan 12-Mar 2 11:15am-11:45am Mar 9-Apr 13

$44/7 26680 $38/6 26684

99 


ADULT THE PENINSULA PANTHERS ARE BACK FOR THEIR 14TH SEASON! Join us for great hockey action on the following nights, starting at 7:30pm in Arena B. For a full season schedule, please visit the Panther’s website at www.ppanthers.bc.ca

ADMISSION FEES

Child 5 years & under Child (starting at 6 years)

Single Ticket Free $5

Single Ticket Season Tickets

Senior/Student $6 $115 Adult $9 $155

Home Games January Fri, Jan 4 Fri, Jan 11 Fri, Jan 18 Fri, Jan 25

Kerry Park Islanders Victoria Cougars Saanich Braves Westshore Wolves

FACEBOOK.COM/PPANTHERSVIJHL TWITTER.COM/#!/PPANTHERSVIJHL

February Fri, Feb 1 Fri, Feb 8 Fri, Feb 15 Mon, Feb 18 (1pm) Fri, Feb 22 Mon, Feb 25

Saanich Braves Nanaimo Buccaneers Kerry Park Islanders Saanich Braves Westshore Wolves Playoffs Begin

SKATE SHARPENING SERVICES Drop your skates off at Panorama reception anytime to be sharpened during our next public session. Our skate sharpening staff have experience in hockey, goalie and figure skates and sharpen at a standard ½” unless otherwise requested. We operate both a Blademaster and a Sparx skate sharpening machine. Skate sharpening staff are available to evaluate skates and answer any questions. $5.25 or 10/$47.25

100  W W W . P A NO R A M A R E CR E ATION . CA


COMMUNITY RESOURCES FINANCIAL ASSISTANCE A regional initiative supported by the Greater Victoria Active Communities committee intended to reduce financial barriers to recreation. See p. 10 for more information or visit us online at www.panoramarecreation.ca

EFFECTIVE MAY 9, 2018 Enjoy outdoor public spaces in your municipality, free of smoke from tobacco and vapour devices, as well as cannabis when legalized: •parks •playgrounds •playing fields •public squares • 7m buffer zones

DID YOU KNOW? ION A RECREAT PANORAM LADE G EN RE G AND Y CENTRES COMMUNIT ITIES AND IL C FA ARE CRD RE , , THEREFO GROUNDS AIR BYLAW AN LE C THE CRD APPLIES.

Warnings and fines may be issued to keep public spaces smoke-free. Call 250-360-1450 viha.ca/cleanair cleanairbylaw@viha.ca Clean Air Bylaw 3962

G R E AT E R V I C T O R I A

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

WEST SHORE

SAANICH

OAK BAY

ESQUIMALT

CIT Y OF VIC TORIA

LU

PE SEAPARC

DIN

G TA X

41

H

IN

REGIONAL RECREATION PASS

C

R MON

T

AND MORE!

101


COMMUNITY RESOURCES

Disability + an Active Lifestyle = Improved Quality of Life

Discover Your Library books and so much more Your FREE library card is your passport to a wide world of content: • • • • • •

books eBooks magazines movies CDs Kobos

• • • • • •

language learning graphic novels audiobooks downloadable books online repair manuals Homework Help

People with disabilities are welcome to participate in all leisure services offered by your municipality. For individualized assistance in choosing programs and overcoming barriers to participation call RIV at 250-477-6314 today.

Visit Sidney | North Saanich Library 10091 Resthaven Drive | 250-656-0944

www.virl.bc.ca

102  W W W . P A NO R A M A R E CR E ATION . CA

Facilitating Active Lifestyles for People with Disabilities


COMMUNITY RESOURCES Individual Couple & Family Counselling

Providing safe and supportive counselling in my private home based office or in the comfort of your own home. Over 25 years experience.

250-655-0087

Confidential

Nancy Starkiewicz, M.S.W., R.S.W

COUNSELLOR

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Reasonable Rates

Counselling is available in person, by telephone or through e-counselling. Visit my website for details.

1-888-SCOUTS-NOW | Scouts.ca

Remember the mosquitoes, the dirt, and the marshmallows? h ll They h willll too.

Find the group nearest you at www.scouts.ca/join |

support

starts with

K

It starts with Scouts.

The newly formed Kiwanis Club of Sidney & Saanich Peninsula is making a name for itself in our community! We have just completed our first foray at running the Kiwanis Café at the Panorama Rec Centre and because of our success there, have been asked to continue at Rotary Park for the baseball season. We are thrilled at this opportunity and are excited to be so involved in the community. Kiwanis’ motto is “Serving the Children of the World” and of the more than 7000 clubs we make a powerful force for serving children and changing lives. Every penny we make in our projects is going towards a new playground at Greenglade Community Centre and to assist in the building of seating at the newly completed Skate Park at Tulista Park.

We would love your help!

If you are ready to help children and families in our community, come visit us and find out what we are all about. Contact Ken at 250.888.0567 for more information.

103


STAFF, COMMISSION & ADVERTISING DIRECTORY Peninsula Recreation Commission The Peninsula Recreation Commission is a partnership of the municipalities of Sidney, North Saanich and Central Saanich, which are located just north of Victoria, B.C. on the Saanich Peninsula. The Commission serves the 36,000 residents in these municipalities as well as the 2,400 residents of the Pauquachin, Tsawout, Tseycum and Tsartlip First Nations. https://www.crd.bc.ca/panorama/about-us/recreationcommission Commission Chair.......................................Wayne Ruffle

WE’RE HERE FOR YOU! Call us directly 250.655. Programs Manager of Program Services ...........Melanie Alsdorf 2174 Aquatic Coordinator................................... Cathy Watts 2182 Assistant Aquatic Coordinator........Martin Henderson 2183

Advertiser Directory

Advance Aquatic Assistance Program........................ 61 Annual Youth Pass...................................................... 107 Clean Air Bylaw............................................................ 101 Deluxe Annual Active Pass......................................... 108 Falcon Gymnastics Centre......................................... 102 KidsSport ..................................................................... 101 Kiwanis club of Sidney & Saanich Peninsula........... 103 LIFE Program............................................................... 101 Nancy Starkiewicz Counselling.................................. 103 Peninsula Panthers..................................................... 100 Physical Literacy............................................................ 45 Recreation Integration Victoria................................. 102 Regional May Pass........................................................ 81 Regional Recreation Pass........................................... 101 Registration Software......................................................2 Scouts Canada............................................................. 103 Skate Sharpening........................................................ 100 Tall Tree Integrated Health Centre............................. 94 Tanner’s Books & Children’s Bookshop................... 106 TC 10K............................................................................ 84 Vancouver Island Regional Library........................... 102 Wolf’s Den Youth Leadership Grant........................... 59

Arena Coordinator .................................... Martine King 2181 Community Recreation Coord (Youth)........Jason Gray 2172 Acting Assistant Community Recreation Coordinator (Youth)...........................................................Jerry Michael 2180 Acting Community Recreation Coordinator (Adult)....................................................Hannah Nawroth 2178 Fitness/Weights/Rehab Coordinator.. Krista Enderud 2184 Fitness Program Assistant...................Angela Turnbull 2189 Racquet Sports Coordinator................... Eric Knoester 2177 Marketing Coordinator................................ Lisa Sneek 2179 Special Event Assistant....................Natalie Bobrowich 2192 Administration Senior Manager................................Lorraine Brewster 2170 Manager of Administrative Services.......Allison Sharp 2173 Administrative Secretary....................... Shannon Asdal 2171 Reception Team Lead.......................Kristine Tamburri 2188 Facilities Manager of Facilities/Operations............... Matt Curtis 2175 Maintenance Lead Hands................................................. 2176 Room Bookings..................................Kristine Tamburri 2188

Watch for the Summer 2019 Brochure distributed April 3, 2019

104  W W W . P A NO R A M A R E CR E ATION . CA

Arena Bookings......................................Martine King 2181 Aquatic Bookings....................................Cathy Watts 2182


REGISTRATION & PROGRAM INFORMATION COMMITMENT TO SATISFACTION Panorama Recreation is totally committed to satisfying you with our classes, programs, events and facilities. If you are not completely satisfied with our service delivery, please tell us and we will do the following: 1. Attempt to rectify any concerns you may have. 2. Transfer your registration to another program or session. 3. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

COURSE CANCELLATION If a minimum number of registrants is not met, we may have to cancel or combine classes. These decisions are made a few days in advance of the start date, so please register early to avoid disappointment. In the event of unforeseen circumstances that result in the closure of a facility or program cancellation, refunds will be given on a proportionate ratio for fees or charges paid.

INFANT AND TODDLER POOL PROGRAMS In an endeavour to provide uncontaminated bodies of water, Panorama Recreation sells infant and toddler “pool pants” and swim diapers which when properly sized, do not leak or weigh the child down. All infants and toddlers under the age of 3 are required to wear “pool pants” or swim diapers.

PROGRAM FEEDBACK On the last day of classes or following course completion, you may be asked to complete a program feedback form in-person or online. Your feedback is appreciated; helping us provide quality programs and informing our programming decisions.

PHOTOGRAPHS AND PROGRAM IDEAS WELCOME Your photographs and program ideas could be used in future issues of the program brochure! Photos and program ideas can be sent to info@panoramarec.bc.ca.

COURSE CAPACITIES Waitlists are reviewed on a continuous basis and efforts made to accommodate everyone where possible. Waitlisted registrants will receive notification when spaces becomes available.

PRIVATE LESSON REFUNDS A notice period of 72 hours is required to cancel private lessons in order to receive a refund or credit unless accompanied by a medical note. Please call the appropriate coordinator.

HOLIDAYS/LONG WEEKENDS The majority of programs are not scheduled to run on statutory holidays. This will be noted on your program registration receipt.

OOPS!!!

Freedom of Information If you are registering for a program, purchasing an active pass, or renting a facility, we will ask for certain personal information. This is required to ensure proper record keeping, to properly register you in the program of your choice, to ensure the security and proper use of your pass, and for invoicing and other correspondence as needed. The information is for the sole use of the Peninsula Recreation Commission and its staff, and is collected under the authority of the Freedom of Information and Protection of Privacy Act, Section 26(c).

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

REFUND POLICY Seventy-two hours notice is required before the first class (or series of classes) in order to receive a full refund. Refund requests after this time must be approved by a Program Coordinator unless otherwise stated. A $5 administration fee will be charged on all requests for Refunds for each program.

105


REGISTRATION INFORMATION

1 23 4

WAYS TO REGISTER

Why Register Online? 24 hrs

Convenient The flexibility to register and pay at your convenience, anytime, from anywhere.

Easy

Saves Time

Environment

Three simple steps, and you’ll be enrolled in the program of your choice.

In less than five minutes, you can setup your account and enroll for your program.

You don't have to burn gas to drive over and register in person, and it saves paper.

REGISTER ONLINE www.panoramarecreation.ca

This 24 hour secure site allows you to register for programs immediately. Login or create an account online. Forgot your password? You can retrieve it online too!

IN PERSON

Beginning Friday, November 30 @ 6am* Drop Off Only. Your registration will be processed in the order received. Please complete all registration information on the form provided. * After 1st day of registration - registration and booking hours are 8:30am-7pm daily.

SEE PAGE 105 FOR MORE PROGRAM & REGISTRATION INFORMATION.

EMAIL

info@panoramarec.bc.ca

Beginning Friday, November 30 @ 6am Complete the registration form provided and scan and email in your registration using your VISA, Mastercard, or American Express number for payment. Your registration will be processed in the order received.

PHONE

250.656.7271 or 250.656.7055

Beginning Monday, December 3 @ 6am Phone-in will be accepted 8:30am-7pm using either your VISA, Mastercard or American Express. When phoning, please be ready with the following information: - Course name and number. - Registrant’s name, age, address, telephone number and e-mail address. Parent’s name is also required to register a child. - Your VISA, Mastercard or American Express number, expiry date and name of card holder.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Personal information contained on this form is collected under the authority of the Local Government Act and is subject to the Freedom of Information and Protection of Privacy Act. The personal information will be used for purposes associated with the program. Enquiries about the collection or use of information in this form can be directed to the Freedom of Information and Protection of Privacy contact: Manager, Risk, Insurance and FOI at 250-360-3000.

106  W W W . P A NO R A M A R E CR E ATION . CA


panoramarecreation.ca

250 656 7271

/panoramarecreation

69

$ AGES

6 to 18

@sliderpenguin

WAIT THERE’S MORE! free annual youth pass (with purchase of adult deluxe annual pass)

INCLUDES 20% off most registered programs

ACTIVE TODAY. HEALTHY TOMORROW.


panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

250 656 7271 1885 Forest Park Drive, North Saanich, BC, V8L 4A3

8 E NJOY AL L THE BEN EFITS (19 years+) Unlimited access to all drop-in programs

5 Drop-in

Admissions to Kindergym or Toys & Tumbles Up to $25 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

20% discount

on most registered programs (Active Pass must be valid on course start date) Five (non-prime) squash court bookings (19 years+) Up to $63 value

NEW Weight Room Orientation* $57 value

*during supervised times only

20% non-prime ice rental discount $33/hr value

MONTHLY PAYMENT OPTIONS AVAILABLE

NEW 5 Drop-in

Admissions for 1 or more guests $33.75 Value

One skate sharpening $5.25 value

25 locker tokens $5 value


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