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Taking the DANGER out of ANGER

Is it just me, or have you also noticed an increased level of anger being expressed by many people who might not normally have such a short fuse? These are intense times. Maybe it’s the pending mid-term elections, horrific mass shootings, Mother Nature’s wild unpredictability, or a seemingly endless pandemic – or perhaps a mixture. My empathic side tells me it is not something I should deny or try to avoid because I too feel a bit of anger.

So, how do we approach such a “hot” topic as the anatomy of anger? Is it possible to take a peek behind the curtain that shrouds the energy of anger? Over the years, I have become an avid student of energy and how it moves. What I have discovered is that as human beings, not only are we made of pure energy, we are also conduits through which it flows. Once we understand that thought is energy in one of its purest forms, we’ll understand the thoughts we think make us energy directors. Thus, when we have misguided thoughts fueled by the energy of anger, our words (and actions) can be very destructive.

To be clear, there is really nothing wrong with anger when expressed healthily, in a way which does no one (or thing) harm. Anger needs to be identified, understood, ventilated, and released in a manner that is proactive rather than reactive. The operative word in the prior sentence is “released.” Why? As Buddha wrote, “Holding on to anger is like grasping a hot coal intending to throw it at someone else; you are the one who gets burned.” The misguided missiles of anger we fire at others always come home to roost. It is the acidic energy of long-term resentment that does a slow burn underneath our conscious awareness that does the actual damage. Anger “expressed” mindlessly is simply an outward sign that the fire of resentment is burning within, below the surface, and needs to be extinguished. The question is, where do we begin the process?

Anger often comes from a deep sense of powerlessness. Consider the idea that all fear arises from a concern of loss. Now, consider the idea that anger is an outward manifestation of an inner fear of loss of power; a loss of control over something or someone, including their behavior. The metaphysical writings known as A Course in Miracles, states, “Anger is a cry for love.” When I flash back to my childhood experiences around anger, (which were legion) I can see that it really was a cry for love and acceptance; all coming from a shame-based belief that somehow, I wasn’t good enough (lovable) just as I was. Love seems to be the universal antidote for the toxin of anger once we understand it – especially in these most challenging times.

So perhaps the next time we come across the energy of anger ascending within ourselves or another, we might first consider taking a deep intentional breath; and before we react, pull back the curtain and silently ask ourselves, “Who (or what) needs to be loved here?” This is how we can take the danger out of anger. In the process we might just save ourselves from making the best speech we’ll ever regret.

Peace, Dr. Dennis Merritt Jones • Copyright © 2022 - DMJ Presentations LLC • www.DennisMerrittJones.com

SEPTEMBER ASTROLOGY

Beautiful Venus visits Virgo on the 5th and we get practical with money and relationships. We will analyze and critique, making logical decisions in spending, finances, and in relationships. Streamlining is easy now as we sort out the unnecessary. It is a good time for detailed work or volunteering to help others. Mercury stations REtrograde in impartial Libra on the 9th. Reconnecting with others, reviewing, and redoing will all be beneficial now.

The Full Harvest Moon in Pisces falls on the 10th signaling that it is time to reap what we have sown this year. There is a strong spiritual energy that helps us focus on assisting others and making a difference where we can. The Sun moves into Libra on the 22nd and brings the Autumn Equinox. It is the season of togetherness when we enjoy being with others. We love to entertain and have a good time personally and professionally.

Mercury still REtrograde moves back to exacting Virgo on the 23rd. This energy further assists in the details of REevaluation and REleasing that which no longer serves us. Communication and transportation may also have delays. Remember to put off anything new during this cycle. It’s only nine more days before we can safely start moving forward again.

The New Moon in Libra on the 25th begins the first lunar cycle of the season. The next two weeks are all about balance, relating, and making inner changes for outer progress. Love and money planet Venus goes home to Libra on the 29th. We wear our hearts on our sleeves and enjoy the things that money can buy. We love beauty, the arts, and being with others. Indecisiveness can be an issue while weighing options. VIRGO: Your own personal new year has begun. Popularity and vitality are yours. The full moon lights up relationships. Your career is where the action is. New paths open in income opportunities relating to work; position.

LIBRA: REst and REvitalize with Mercury retrograde in your sign. The full moon focus is on wellness while revising your plan and balancing work duties. The new lunar cycle on the 25th brings you vitality and popularity.

ASTROLOGY

by Sarah Lyons - Sirius Systems Astrological Services sarahlyonsastrologer.com | 727.347.4737 “Get Sirius About Your Future”

SCORPIO: You are popular at social activities and gatherings. Romance and recreation are the full moon focus. All may affect finances. On the 25th you begin to turn inward to revitalize, meditate and refocus for fall.

SAGITTARIUS: Career is enhanced; you are popular with superiors. Home life and family matters are in the full moon spotlight. Work with partners. Your social calendar gets new energy beginning on the 25th.

CAPRICORN: Energy is focused on work. Travel is enjoyable as the full moon highlights trips and conversations. Clarify plans and be flexible. New paths open in career or position in the new lunar cycle; you call the shots.

AQUARIUS: Resources are strengthened and the full moon shines into income and financial matters that need clarity. Romance and children may affect these decisions. A new interest in education and beliefs arise later.

PISCES: Partners are agreeable, and relationships are enjoyed. Home is where the action is. The full moon in your sign puts you in the spotlight. Finances are reviewed and enhanced, starting a new cycle on the 25th. ARIES: The workplace is pleasant, and health should improve. The full moon reveals hidden or unknown information. Conversations and short trips are many. A new cycle begins in relationships; business and personal.

TAURUS: Money is spent; recreation and romance are enjoyed. The full moon shines onto social life; friendships and future plans. In the last week, new paths open for work with income. Wellness plans will improve health.

GEMINI: You’re motivated and pulled in many directions. Career, position is in the full moon spotlight. Home life is pleasant, family time enjoyable. A new cycle begins with romance and fun later this month as you reconnect.

CANCER: Short trips are pleasurable but the full moon highlights long-distance travel, too. Prepare for unforeseen delays, disruptions. Family relationships have new beginnings later this month as you reconnect.

LEO: Income is enhanced, and the full moon focuses on finances and resources. Your energy goes into goals and social connections. Later this month a new cycle starts with communication and short trips highlighted.

“Astrology is one of the oldest and most accurate tools known to mankind.” – Chris Flisher

Sirius Systems Astrological Services

www.sarahlyonsastrologer.com www. facebook.com/sarahlyonsastrologer

Office: 727-347-4737 “Get Sirius about your future!”

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