Ages + Stages No-Phone Zone

Can schools go completely phone-free (and should they)?

By Jenna Vandenberg

When The Atlantic published an article by social psychologist

Jonathan Haidt titled “Get Phones Out of Schools Now” this past June, I wasn’t surprised by his plea. The numerous studies cited in the piece mirror my experience as an educator: students earning lower grades, underperforming on tests and struggling to retain information when their phones are out.

The U.S. Surgeon General’s 2023 Advisory notes that “adolescents who spent more than three hours per day on social media faced double the risk of experiencing poor mental health outcomes, including symptoms of depression and anxiety.” The advisory warns about impaired social connections and feelings of loneliness at school, further stating that social media cannot be concluded to be sufficiently safe for children and adolescents. The case is clear: Cell phones don’t belong in schools.

A local test case

For a decade, the high school where I teach had a strict nophone policy. Cell phones were banned in classrooms, hallways and at lunch. After the pandemic, we relaxed the rules and allowed phones for “school-related tasks.”

At first it seemed like a good idea. Students took pictures of textbook pages to avoid lugging heavy books home. Many students could research, calculate and take notes faster on their phones than on paper or a laptop. Allowing kids to listen to music while working seemed innocuous enough at first. But soon those listeners spent half of class scrolling YouTube videos in search of the perfect song. The situation quickly devolved into masses of students who watched TikTok and checked messages during every lesson, every day. Relaxing cell phone rules had been an ill-informed disaster.

The reality of enforcing no-phone policies in schools

The Atlantic article states that the only way to truly create a phone-free school is to have students begin the day by placing their phones into a locker or lockable pouch that would remain contained until the end of the day. However, in this year of budget cuts, many districts don’t have the money to purchase fancy cellphone-locking pouches. Plus, it’s not a foolproof system. Students could simply claim they left their phone at home and bypass the policy. As a parent, I don’t love the idea either. The ability to con- tact your child during an emergency is one of the primary reasons people buy their kids a phone in the first place.

This leaves enforcement up to classroom teachers. Educators have two options: Kids can either drop off phones in a designated spot when class begins, or teachers can make a rule that phones must stay silent and unseen.

Using a phone drop-off center

The logistics of having kids drop their phones in a designated spot is tricky. An instructional delay is inevitable as students find, turn off and deposit their phones during the first few minutes of class. The policy also increases the likelihood of conflict before the bell even rings, which is not the best way to begin class. Not to mention, policing cell phone retrieval after class ends to ensure nothing is stolen is an extra chore. Plus, students can always claim they don’t have a phone and skirt the rule.

However, there are benefits of using a drop-off center. Putting phones out of reach at the beginning of class means teachers don’t have to spend time monitoring for stealth phone usage. Students won’t be tempted to sneak a peek at phones during class time, as they’re out of reach. It also has the potential to eliminate the “bathroom problem,” where students request to use the bathroom so they can have phone time.

The silent-and-unseen policy

Under this policy, teachers simply confiscate a cell phone if it’s heard or seen. It’s a simple strategy, but not without its own set of enforcement issues. While some kids will apologize and hand over the phone if they get caught, others will refuse to do so. In those instances, can teachers simply take a phone off a student’s desk? Snatch a phone out of a student’s hands? TikTok is full of videos featuring students screaming at (and in one instance, pepper spraying) teachers for doing this. If a student drops their phone into a backpack or pocket as the teacher is en route to confiscate it, an administrator must be called to deal with the situation.

In a large public high school, enforcing this policy quickly becomes a full-time job. The school then needs a secure collection site and system to allow students to pick up their phone at the end of the school day — and a suitable deterrent to ensure compliance with the policy.

Combining approaches

In the past, I’ve used a combination of these two policies. If I see a cell phone, the student has to put it in the pocket wall hanger for the period. If they refuse, an administrator is called and the student’s phone is confiscated for the day. These are policies I’ll be returning to in the fall. I’ll also be adding more context. While teaching my history students how to back up thesis statements with evidence, they’ll read evidence-based articles about cell phone use in schools as examples. While I’m under no delusion that students will agree with my no-cell-phone policy, giving teenagers the “why” is an important part of the learning process.

A community-wide effort

Enforcing a no-phone policy requires the entire school community to be on board. If most teachers let the issue slide, those who do enforce the school policy will be under more student pressure to allow phones in the class. If school administrators are unwilling or unable to confiscate phones or dole out punishment to frequent cell users, the no-phone policy will go belly up. Ditto if guardians and parents insist on the ability to reach their children throughout the day.

After two years of a relaxed cell phone policy, two years of lackluster student growth and two years of rapidly declining mental health in our teens, the cell phone debate is escalating from a classroom management issue to a moral imperative. If we want kids to soak up as much learning as possible and improve their mental health in the process, we must show them how to put their cell phones down — at least for the length of one class period. ■

Mom of two Jenna Vandenberg teaches history at a public high school north of Seattle.

Mouthguards 101 When do kids need them?

Dental mouthguards are becoming more and more common — and recommended. The American Dental Association (ADA; ada.org) estimates that mouthguards help prevent more than 200,000 dental injuries each year. It is estimated that three million teeth are knocked out in kids’ sports each year!

Made from a polymer rubber material to help cushion a blow to the face, mouthguards minimize the risk of broken teeth and injuries to kids’ lips, tongue, face and jaw, especially when a child has braces. Once exclusive to boxers and football players, mouthguards, like helmets and seatbelts, are becoming standard safety gear.

“The expansion comes from increased awareness of facial injuries and their developmental consequences,” says Kim Trieu, DDS, a dentist in practice at North Everett Family Dental who also teaches at the University of Washington School of Dentistry. Some 30 percent of all sports injuries are related to the mouth and teeth, so mouthguards are appropriate for any activity with the potential for facial trauma. The ADA recommends the use of mouthguards in 29 sports, for both games and practice sessions.

Ready-made “boil and bite” mouthguards are cheap and easy to use, but they can impede speech and are not very comfortable. For frequent wear and to improve compliance, kids can have more comfortable mouthguards made by their dentist. Since they are customized, these mouthguards can be made in favorite colors or even embedded with decals of favorite characters.

Bruxism, the repetitive grinding and clenching of teeth during deep sleep (sleep bruxism) or when a child is experiencing stress (waking bruxism), is another common issue in kids, occurring in 3 out of 10 children younger than age 5. Though not typically a cause for alarm — and most kids outgrow it — grinding of teeth can result in jaw discomfort, tooth sensitivity and damage to the teeth over time. If this is an issue for your child, talk to your dentist to determine if your child needs a night guard or splint to protect their teeth while they sleep. ■