Rim Review March 13, 2013

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Teen critic says ‘Jack the Giant Slayer’ thoroughly enjoyable ‘OZ THE GREAT AND POWERFUL’ AN ENTERTAINING PREQUEL — P4

INSIDE

FREE MARCH 13, 2013 12 PAGES

the rim review THE PAYSON ROUNDUP • PAYSON, ARIZONA

Travel Ken Brooks writes about the numerous ways guests can be pampered during a feel good vacation at spa resorts on land and sea. PAGE 3

History In Chapter 15 of his Rim Country Places series, Stan Brown looks at the history of the Four Peaks.

Women’s Wellness Forum PAGES 6-7

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Food The next Cookin’ for Health class at the library features creating tasty, healthful makeahead chutneys, relishes and salsas. PAGE 2

Event Rim Country Celts invite everyone to a St. Patrick’s Day Celebration. PAGE 2

Health Dr. Donohue says sciatica often leaves on its own. PAGE 12

GO: Your guide to going out P2 | SAVINGS: Latest special from PaysonDealZ.com P3 | HOROSCOPES: Salome’s Stars P8


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RIM REVIEW • MARCH 13, 2013

TOWN SPORTS PROGRAMS

Good go

There is still time to register for a variety of sports programs planned by the Payson Parks, Recreation and Tourism Department. The deadline to register for the Future Longhorn Baseball Camp is Wednesday, March 13. It will be held from 10 a.m. to 2 p.m., Thursday, March 14 in partnership with the Payson High School baseball team. The program is for boys in the third through eighth grades and concentrates on the fundamentals of baseball. The fee is $20 per participant and includes lunch, a Tshirt and admission to that afternoon’s high school baseball game. Registration is taking place from March 25 to April 15 for the town’s Adult Spring Co-ed Softball League. The season begins April 22. Recreation and competitive divisions will be offered as long as a minimum of four teams sign up for each division. A player cannot play in more than one division or on more than one team. All participants must be at least 16. The fee is $275 and includes the ASA registration fee.

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JOIN THE QUILT ANGELS’ QUILT-A-THON

Join the annual Quilt Angels Quilt-a-Thon from 9 a.m. to 3 p.m., March 13, 14 and 15 at the First Baptist Church in Pine, 4039 N. Highway 87. Lunch will be provided. Bring your sewing machine or, if you don’t sew, you can tie quilts. It is a lot of fun and it’s for a good cause — the quilts are donated to law enforcement officers and firefighters to offer comfort to victims at the scene of an emergency. TIME TO GET THE GREEN ON

The Rim Country Celts are planning two celebrations this week. The group meets at 6 p.m., Thursday, March 14 at the home of its new president John Munro for a potluck and Ceilidh music. Call Munro for directions at (928) 468-6220. Then the Rim Country Celts are inviting all their Rim Country neighbors (visitors too) — Irish or not — to come out for a St. Patrick’s Celebration starting at 6 p.m., Saturday, March 16 at the Historic Journigan House, 202 W. Main St. There will be plenty of good, old, fun Irish music from Cinnamon Twist and friends and a corned beef and cabbage and red potatoes dinner can be ordered from the menu, along with green beer. There is no cover charge or admission fee, according Anne James, program manager for the Rim Country Celts. New officers for the Rim Country Celts are Munro, president; Paty Henderson, vice president; and James, program manager.

Andy Towle photo

COOKING IN THE BOOKS Cookin’ for Health is the new series of cooking classes offered at the library. Taught by certified clinical nutritionist Peggy Martin (pictured), the classes are a part of a wonderful and popular legacy left by retired library director Terry Morris, who over the course of her years with the library taught an array of classes with a variety of themes. The classes are at 1 p.m. and last about 90 minutes. Upcoming classes are: March 16, creating tasty, healthful makeahead chutneys, relishes and salsas; March 30, super soups and stocks; April 13, spring greens; and April 27, unique vegetable and fruit side dishes. Register for the classes that interest you as soon as possible at the library reference desk. The library is located at 328 N. McLane Road in Rumsey Park.

7:15 p.m., Tuesday: Texas Hold ’em 7:15 p.m., Wednesday: Omaha Poker 9 p.m. to closing, Thursday: Karaoke 5 to 9 p.m., Sunday: Jam sessions with Junction 87

COVER Abby Rike is the featured speaker at Women’s Wellness Forum Saturday, March 23 at the Payson High School campus.

Contributed photo

ON THE

The 21st Annual Business Showcase will be held Saturday, March 16 at the Mazatzal Hotel & Casino Event Center. The theme is “Celebrating Seniors of All Ages” and will showcase services and products for seniors, 18-80. The showcase is open from 9 a.m. to 5 p.m.; set up is from 8 a.m. to 4 p.m., Friday, March 15, which will be followed from 5:30 p.m. to 7 p.m. by a Sneak Preview Chamber Mixer, hosted by Rim Country Health.

Fry Bread for Families will be offered from 11 a.m. to 3 p.m., Thursday, March 21 at the Fireside Room (old restaurant) at Mazatzal Hotel & Casino. Get fry bread and a drink for just $6. Proceeds benefit families in need throughout the Rim Country.

7 p.m., Friday: Karaoke by Katie Parks The Flying Grizzly is located at 5079 N. Highway 87 next to the Windmill Corner Inn in Strawberry. For more information, please call Debbie at (928) 978-1412.

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9 p.m. to 1 a.m., March 15 and 16, 29 and 30: Silver Sage 9 p.m. to 1 a.m., March 22 and 23: Davis Highway

RIM REVIEW • VOLUME 15, NO. 11

Wayne Ranney, author and lecturer, will be the featured speaker at the Library Friends of Payson meeting Monday, March 18. Ranney, a member of the Arizona Humanities Council speakers board, will present a program entitled “Retracing the Footsteps of Martha Summerhayes in Arizona Territory, 1874-1878.” Hear about the harrowing travels of a refined New England woman in the wild Arizona Territory in the 1870s. The Library Friends meeting, which is held in the library meeting room, will start with a short business meeting at 10 a.m. and the program will begin at 10:30 a.m. The public is invited to both the business meeting and the free program. Light refreshments will be served. For further information, please call the library at (928) 4749260. FRY BREAD FOR FAMILIES

7 p.m., Fridays and Saturdays and 2 p.m., Sundays: Live music

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Awards will be given for the Best Theme, Best of Show and the People’s Choice, voted on by those attending. For more information, please call the chamber at (928) 4744515.

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MARCH 13, 2013 • RIM REVIEW | 3

TRAVEL TALK | KEN BROOKS

TAKE A FEEL GOOD VACATION AT A SPA Spas have been available to folks for many years. You may not have tried one, but wondered what they were really like. You can find them at so-called health resorts or at fine, upscale resorts that may also offer golfing and horseback riding. They are also available on many cruise ships today. Let’s first discuss land-based spas in Arizona. Canyon Ranch Health Resort in Tucson is a destination in itself. Here, for instance, at like many spas, you will find warm, caring staff members to treat you like royalty. Canyon Ranch promises to revitalize your spirit, expand your boundaries and explore new ways to lead a healthier more energized life with the help of warm, personal attention from the caring staff and leading integrative health experts. At many spas you can soak in healthy bubbles and stretch out on warm tiles while you are being massaged, then wrapped in a warm cloth to simply relax. Your head and body will feel new when the treatment is concluded. Men even take spa treatments these days so as to fully relax. At the spa resorts you may find organized hiking, golfing, swimming, horseback riding, spa Metro Services photo cuisine as well as the most lavish spa treatments with tranquil accommodations. Some people Spa resorts on land and sea offer numerous ways for guests to be pampered. check into a resort spa for a week at a time. Is it expensive? Yes, but you get what you pay for, which is the utmost in personal attention healthy cuisine in keeping with the wellness with skin treatments and a dozen other feel-good theme. Special packages for passengers give activities. them free access to thermal suites, first dibs on Some guests refine their golf game or prac- appointments, and exclusive in-cabin treats. If tice yoga, while others will laze around the you want, you can spend your entire cruise swimming pool and sun and simply try to forget wrapped in the relaxing spa atmosphere. the real world. There are also hybrids, like the newer CarniThere is a Canyon Ranch Health Resort in val and made-over Holland America Line ships Tucson that is considered tops. You should that have spa cabins and lovely spa facilities, but check out the Miraval Resort & Spa, which is they are not quite at the same level of complete also in Tucson, along with the Mii amo, at En- spa immersion that’s offered by their competichantment, Sedona. There is also the Alvadora tors. Spa at Royal Palms in Phoenix along with the If you are looking for the best spas in cruising Spa at Four Seasons Resort in Scottsdale at here are some. They are found on the Celebrity Troon North. And you’ll find the Center of Well- Solstice, Equinox, Eclipse, Silhouette and ReBeing at the Phoenician in Scottsdale along with flection. The AquaSpa on Celebrity’s newest the Golden Door at the Boulders in ships is a superb complex that extends Carefree. The Sanctuary Spa at Sancbeyond the physical spa to include the tuary, Camelback Mountain in ParaAquaClass spa cabins, Café and Blu dise Valley is rated well, as are Revive restaurants serving healthy foods. The Spa at JW Marriott Desert Ridge ReAquaSpa Cabins come with spa-orisort in Phoenix and the Willow Stream ented bath products and multi-headed Spa at the Fairmont Princess in spa shower, upgraded linens and Scottsdale. choose-your-own-pillow menu; compliIf you are looking for specific treatmentary bottled water and flavored ments within the spa experience coniced tea, and access to a room service sider Elements for the best in massage menu of salads, whole grains and KEN BROOKS or Foxy Faces Spa for skincare treathealthy dining choices. You also get ments. The Valley’s premier cosmetic complimentary use of the AquaSpa Redermatology clinic is found at Image Skin Insa- laxation Room and Persian Garden steam room. tiate. A spa concierge books your treatments as well Many passengers on cruise ships use spas as imparts knowledge of the products for your during days at sea. Many larger ships have on- use. board spas that rank with those on land. Costa Men are also welcome for spa treatments inCruises now take two different approaches to cluding Botox. their onboard spas. The traditional approach, You will also find on Celebrity ships a wellfound on lines like Royal Caribbean and stocked gym and relaxation chairs with views of Princess is to supply a place for a fitness center the ocean. There is also a new treatment option, with high-tech cardio machines and creative spa the 24-carat gold facial. Who knows what that treatments or, the newer approach is to turn is? part of the cruise ship into a destination spa Royal Caribbean’s Vitality At Sea Spas can where guests can immerse themselves in the spa be found on their Freedom, Independence and experience, as in a land-based spa resort. On Liberty of the Seas ships. They stand out for Costa’s and Celebrity Cruises’ newer ships, spe- their enormous gym complexes, the largest of cially designed spa cabins create a more Zen- any cruise ship fitness centers. The ships offer like in-cabin experience with easy access to the cruising’s first-ever boxing ring as well as a fine spa facilities. Spa restaurants serve light and set of machines and free weights, with a sepa-

rate room for fitness classes like yoga, Pilates, tai chi, cycling and boot camp. All cardio machines sport personal LED screens, and windows surround the gym so passengers can gaze at the peaceful sea while building up a sweat. The line also offers physical activities for kids. Then, there is Seabourn’s Cruise Line Spas on their Odyssey, Sojourn and Quest. This is a very upscale line, which has taken luxury to new levels. The sprawling two-deck-high spa facility is surprisingly large for a small ship and offers everything from a Kinesis wall to Finnish sauna. Also intriguing are Spa Villas, each featuring an oversized bathtub, balcony, living area and day bed. Each two-and-a-half-hour session in the private villas also includes a spa treatment. You get Seabourn’s impressive hydrotherapy pool, a thermal suite with two herbal saunas and a relaxation room with heated loungers, and a quiet deck area. Spa treatments tend to be lavish. Prices are overly high, such as the $650 charge for a couple hours’ use of the spa villa, plus, the $30 price tag for use of the hydropool and thermal suite seems like an odd case of overcharge. Cunard Lines Queen Mary 2 is affiliated with Canyon Ranch and is really the only facility at sea the resembles a land-based spa. The treatments are quite distinctive compared to the usual cruise ship offerings. Ashiatsu is the ultimate deep tissue massage where the therapist hangs from a bar on the ceiling and uses CONTINUED ON PAGE 11

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RIM REVIEW • MARCH 13, 2013

AT THE MOVIES

OZ THE GREAT AND POWERFUL

An entertaining prequel “Oz The Great and Powerful” is an the movie. The original needed only two entertaining prequel to the immortal and it is hard to see that the extra classic “The Wizard of Oz.” That added much to the experience. Michelle should define the difference between Williams, lately of “My Week With Marthe two films, one is an immortal clasilyn,” is Glinda the good witch. She is sic, the other is an average three saw also the love interest for the con man blade movie. I did see this 3D movie in and would be King of Oz. Williams and regular 2D, which might have dimmed Weisz turn in outstanding efforts, betdirector Sam Raimi’s vision, but I don’t Andy McKinney ter than Franco’s and much better than think so. Raimi can do the job of the Reviewer Kunis’. super blockbuster, having directed Bruce Campbell worked with Raimi “Spiderman” 1, 2 and 3. in the “Evil Dead” trilogy and has a Raimi did some cool things, 3D or not. He cameo as a guard. Bill Cobbs, who plays a scienopened the movie in a traveling carnival in 1905 tist on the TV show “Eureka,” has a small but Kansas in black and white, in an homage to the precisely crafted role as an inventor who helps original. And the first run of contrasting color in the man who would be King of Oz. the much more vivid Land of Oz is beautifully This is a stupendous film with a matching shocking. There is some typically Disneyesque budget of $215 million. It brought in $150 million eye candy like a tree of scarlet leaves which turn worldwide over the weekend, which bodes well out to be butterflies that fly away. That is a lovely for the business part of the movie. This Disney and pleasing shot. The Emerald City is green, film is rated a family friendly PG, but isn’t actunaturally, and looks like what New York City ally as scary as the original. “Oz the Great and might look like if it was entirely constructed in Powerful” lasts 2 hours and 7 minutes, so we get 1932. a good value for our ticket money. And Mila Kunis looks fabulous in her red and The writers and director Sam Raimi made a black witch’s outfit. Kunis is an energetic and movie for Disney Studios that was just what the spritely actress, but isn’t allowed to be either in studio ordered, an effects-heavy 3D film for the a flat performance that is well below her best. whole family with no terrible flaws and no aspiJames Franco however is very nearly believable rations to greatness. as the con man, a carnival magician who aspires I did notice the new, sharper images and imto greatness and achieves it, of a sort. Rachel proved sound at the renovated theater. Real 3D Weisz is another witch, Evanora, one of three in will be with us soon at the Sawmill Theatres.

JACK THE GIANT SLAYER

A thoroughly enjoyable movie I once read a story map about the and the giants and beanstalk looked elements that make a good movie. It as real as giants and a beanstalk leadcompared the famous storylines in ing up to the sky can be. The special “Harry Potter,” “Lord of the Rings” effects added to the movie, rather than and “Star Wars.” subtracting like they sometimes can. I Coming out of the theater after seewas very impressed. ing “Jack the Giant Slayer,” I realized The star was, of course, Jack, how well this movie fit the map. played by Nicholas Hoult, whom you It had all six elements: may remember as being Hank McCoy Katie Schouten One, select a young male protago- Teen reviewer in “X-Men: First Class.” Combined nist — Jack, a young farm boy. with actress Eleanor Tomlinson as IsTwo, remove parents, and make abelle, there was some good chemhim live with uncle/aunt. istry, although the duo was also accomplished Three, introduce a bearded mentor — El- in the other side of their roles. (Judging by the mont, the leader of the Guardians fits this de- name of the movie, we can only conclude that scription. Hoult had to slay a giant.) Four, introduce supernatural help — what Also to be commended is Ewan McGregor, would the story of Jack be without the beans, who played Elmont. He provided a solid, likeplus a giant controlling crown. able character to root for. Then, have a super villain — in this case, The opposite side of that would be Roderick, Roderick. played by Stanley Tucci. He was the sort of And lastly, there should be a character striv- character that you don’t like as soon as you see ing for redemption. This last element can best him, and Tucci communicated this well. be compared to the princess Isabelle, who just I found myself thoroughly enjoying “Jack the wants to live her own life. Giant Slayer.” The characters were intriguing, Follow the flowchart, add action and ro- the action was good, and the special effects mance, and you have yourself an intriguing were fantastic. I really found myself enjoying movie. the movie, especially with the interesting take The most prominent part of the movie was on the “Jack and the Beanstalk” story, how the the special effects. Besides the people and some director tied it into history. of the landscape, the movie was all special ef“Jack the Giant Slayer” is a movie that I fects. However, the animators did a good job would be interested in seeing again.

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MARCH 13, 2013 • RIM REVIEW | 5

RIM HISTORY RIM HISTORY BACK WHEN | STAN BROWN

RIM COUNTRY PLACES CHAPTER 15: FOUR PEAKS

Anyone who has lived in Arizona for some time becomes familiar with its mountain peaks, each with its story and tradition. These landmarks were used for travel by early settlers and enjoyed by recent arrivals for their beauty and history. How many can you name? Baboquivary, Dos Cabesas, San Francisco Peaks, Bill Williams Mountain, Mount Ord. There are so many more, but the Four Peaks that dominate the Tonto Basin are in the Mazatzal mountain range. They anchor the southeastern end of that range, at a height of 7,645 feet. Whenever the traveler sees The Four Peaks, it is such a majestic sight it often causes one’s heart to leap. These looming, menacing, magnificent peaks almost seemed bewitched, perhaps because eons of time have endowed them with legend and mystery. For Native Americans this landmark held unSTAN BROWN usual significance because the number four had been sacred to them from time immemorial. For Christians, the number three holds this position, representing the Trinitarian view of the godhead. For Indians, the number four signifies the godhead, and when it appears in nature that site becomes sacred. “Four” also symbolizes the four directions, each with its sacred significance and spiritual power, and this symmetry is frequently inscribed in native art. It is said that the ancestors of the Hohokam, migrating northward, came to the place where they saw the sacred number four blazoned before them on the mountain, and that is where they stopped to establish their civilization. This sense of the sacred carried over to the Athapaskan people who arrived later. It is to these mountain peaks that young Apaches would migrate for their vision quest. A youthful Indian would trek into the wilderness and spend whatever time needed fasting and praying to discover the powers or talents that God had given him to use for the good of his people. He would stand and stare at the mountain until he captured the inspiration it offered; he might even be visited by an eagle or raven or lightning that would produce an epiphany. One elder of the Tonto tribe told me that anyone can have a real vision if he goes to a mountain and fasts for three or four days. It was in more recent times that another mystery was attached to the Four Peaks. From the 14th century came an unfounded legend that Spanish explorers discovered the royal gems of amethyst at the Four Peaks, and took them to Spain where they added to the wealth of kings. However, there is no evidence that the Spanish were ever here in the Rim Country. Our records pick up during the 19th century when prospectors discovered the array of purple pebbles scattered among the Four Peaks. Apparently, a fellow named Jim Daniels was the first white man to find them, but since he was looking for gold he did no more than file a mineral claim and move on. A series of owners followed over the decades. Mrs. Gertrude Evelin held the claim in 1925 and sold it for $2,500 to the brothers Louis and Rudolf Juchem, stonecutters from Germany. They worked the claim under the name Arizona Amethyst Placer, but due to ill health quit working in 1942. A Bob Dye leased and operated the claim then until 1963, when Cec and Al Stoner bought the mine for about $50,000. It was during their time that helicopters began delivering supplies to the miners, the only

Stan Brown photo

Four Peaks, taken from the Bush Highway.

sensible way to reach the almost inaccessible area. The Stoners put the Arizona Amethysts on the map by placing them in gem and hobby shops throughout the Phoenix metro area. In September 1972 the mine was sold for a rumored price of $350,000 to Darrell Smith, who operated it as the Maricopa Mining Corporation. He had an accident with a bulldozer overturning and falling 200 feet, doing significant damage to the mountain. Because of this the Forest Service revoked his operating rights, and ownership reverted to the mortgage holder. However, in the meantime word came from a New York assay office that the gems were of world-class quality. It seems that when all is said and done, this Four Peaks mine is the only source of such fine amethyst in North America. Some have called the Four Peaks a “Purple Mountain Majesty.” The amethyst is the birthstone for February, and has a long history in ancient days for its association with the Greek god Bacchus. The gem was embedded in wine cups with the belief that it enabled the drinker to remain sober. Translated from the Greek, “amethyst” literally means “protection from drunkenness.” Since it reflects the deep purple hue of royal robes the stone has been identified with kings and queens throughout European history. On April 27, 1996 a wild fire, named the Lone Fire, licked its deadly way around the Four Peaks wilderness, and raged for more than a week. It destroyed more than 80,000 acres, along with their animal and plant life. It also gave Tonto Basin ranchers a good scare. In spite of the fire, the mine was purchased in December 1997 by East Coast investors Kurt Cavano and Jim MacLachlan. Over the years the mine has produced $1,000,000 a year in retail sales among a select group of jewelers. Several grades of the gem come from the mine, and

colors range from pink, pale lilac to violet and deep purple. The average stones are from 1/2 to 10 carats, but occasional stones weigh from 20 to 40 carats. The mine is known to have produced stones of more than 100 carats, and one weighed more than 300 carats. According to Dr. Otis E. Young, professor of history at Arizona State University, “These (four) peaks are of a hard quartzite mineral and sit like dunce caps upon the crest of the range whose base is ancient grey schist.” [Arizona Highways Feb. 1977, page 42] The mineral solutions came up between the schist and the quartzite, depositing its amethyst on and near the surface. The loose gemstones that once littered the surfaces have long since been picked and are gone, but in any case the area is off limits to the public and heavy fines wait for trespassers. Another word of warning for potential buyers of the gem: the market is flooded with synthetic amethyst, and the buyer should insist on a certificate of authenticity. As always, every time we see the Four Peaks all the legend and history of it fades into the shadows, because we continue to be entranced by the majesty of the sight. Like Native Americans before us, we somehow sense a sacred Presence in this mountain. SOURCES:

“Amethyst Mine at Four Peaks,” by Bob Mason, reprinted by the Commercial Mineral Company of Scottsdale. “Purple Gems, Mountain Mystery, A Journey to the Four Peaks Mine,” by Richard B. Drucker, July 1999 “Treasurer At Four Peaks,” by Ed Davis, Rock and Gem (undated issue) “Purple Mountain Majesty” by Dr. Otis E. Young, Arizona Highways, February 1977 “Amethyst Mine Back In Business At Four Peaks” by Tara Teichgraeber, The Business Journal, July 23, 1999, page 36 The Mesa Tribune, January 10, 1999, page 1, section D The Payson Roundup. September 24, 1999, page 9A, by Mindi Brogdon


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RIM REVIEW • MARCH 13, 2013

COVER STORY | TERESA MCQUERREY

From the heart; for the heart 15th Annual Women’s Wellness Forum is March 23 Each beat of our heart sends our life’s blood through our body — usually effortlessly, always without a thought on our part. To many, the heart also represents our center, the place where all the outside joys and hurts come to rest; the place from which we offer our greatest gifts. The theme of the 15th Annual Women’s Wellness Forum is Straight to the Heart — Women’s Heart Health. It will be from 7 a.m. to 2:30 p.m., Saturday, March 23 at the Payson High School campus. The $15 registration is due by March 14. The event is dedicated to one of the program’s longtime contributors, Christy Walton. Walton brought an enthusiastic wake-up to the Women’s Wellness Forum over the years, presenting Zumba, a wonderful Latin dance and exercise program. She would have the Payson High School Studio Theatre, behind the school’s main auditorium, packed with women dancing to upbeat, fast-paced, fun Latin music, getting their hearts pumping and their lungs drinking in the crisp spring air of the Rim Country. Laughing and shouting, Walton primed her students to absorb all the great information forum presenters offered. Her friends and family were shocked when she died suddenly Oct. 12, 2012 of a massive stroke. Walton was a fitness instructor for 32 years and appeared to be the picture of health, so her death was hard for everyone to comprehend. Her love of music and dance opened many hearts to being healed with her ability to teach and promote health. She was also a part-time counselor for the Payson Unified School District’s Park Program and served as an advocate for children in a variety of capacities. KEYNOTE SPEAKER

Abby Rike, the keynote speaker for this year’s event, knows how resilient the heart can be when it has broken under crushing tragedy. Rike was a hard-working, lover of life. She worked as a high school teacher for 13 years, inspiring students to achieve their personal bests. A favorite among her students and fellow teachers, Rike was voted Teacher of the Year in 2003. Then in 2006, Rike lost the life she knew and loved when her husband and two young children were killed in a car accident. She shut down and for three years walked through life present in body only and her health deteriorated. Fortunately, she was not alone; she had loving parents, supportive friends and a faith that continued to sustain her. Little by little she found the courage to return to living her life. She continued her education, obtaining a master’s degree in education. Then in 2009 she became a participant on “The Biggest Loser” television program. It proved to be the catalyst for the physical and emotional changes she needed to make. She gained strength, courage, wisdom and hope — and lost 100 pounds. Rike shares the story of her life, loss and recovery in the book, “Working It Out, A Journey of Love, Loss and Hope.” She will bring this message to the Women’s Wellness Forum with her keynote address at 8 a.m., Saturday, March 23. Following Rike’s presentation, participants will go into breakout sessions where an impressive list of speakers will address a variety of topics to help improve heart health and more. The presenters and their topics are: Dr. Cynthia Booth, reducing toxins to reduce disease; Holly Crump, accelerated wisdom — living a balanced life; Kenny Evans, healthy gardening; Dr. Salvatore Gillette, heart health; Dr. Marilyn Kiefer Andrews, bringing a spark to relationships in the golden years; Dee McCaffrey, cooking for health; Dr. Alan Michels, weight management; Penny Navis-Schmidt, qigong; Roslyn Rogers, hormones; and Debra Shewey, parenting teens and preteens.

Contributed photo

Abby Rike will share the story of her life, loss and recovery as the keynote speaker at the annual Women’s Wellness Forum at 8 a.m., Saturday, March 23 at Payson High School

MORE INSPIRATION

McCaffrey, like Rike, has an inspiring story of changing her life. Eliminating white flour and sugar from her diet, McCaffrey lost 100 pounds in a year in 2002 and has kept it off. She has shared her story, tips and recipes with a series of books over the years. Her most recent work is “The Science of Skinny” (2012); “Plan-D: The Amazing Anti-Diet That Will Change Your Life Forever” and the accompanying “Plan-D Cookbook: Flourless and Sugarless Cuisine” (both published in 2009); and “Dee’s Mighty Cookbook” (2006). McCaffrey is an organic chemist and nutritionist. Her passion lies in teaching others how to shop, cook and eat healthfully, while serving as a role model and inspiration for sustainable weight loss and healthy living. Through her works she shares a personal message of hope, empowerment, and courage for making lasting lifestyle changes. In her program, expect to be inspired, educated and motivated to implement nutrition-packed foods into meals. She will introduce participants to key foods that are the most important to overall health, including those that help manage weight, lower cholesterol and beat diabetes. McCaffrey will prepare health dishes to taste and provide recipes to take home to try. THE OTHER BREAKOUT SESSIONS

Dr. Cynthia Booth, reducing toxins to reduce disease — Booth is an obstetrician and gynecologist with a practice in Payson and a longtime supporter of the Women’s Wellness Forum. For participants who feel like they are taking care of everyone but themselves, Booth will help discover ways to live healthy, decrease CONTINUED ON PAGE 7


MARCH 13, 2013 • RIM REVIEW | 7

Women’s Wellness Forum March 23

Dr. Cynthia Booth

Dr. Alan Michels

Mayor Kenny Evans

Penny Navis-Schmidt

FROM PAGE 6

headaches and feel their best by eliminating toxins from their lives. Holly Crump, accelerated wisdom — living a balanced life —Crump holds certification from the International Coach Federation, a nonprofit organization, formed in 1995, it is the leading global organization dedicated to advancing life coaching. The goal of her session is to bring individual awareness to participants’ personal life balance: how the balance looks now, how they desire it to be and a blueprint for how to create a life of health and well-being. The participants will be led through a self-assessment exercise and be guided through the steps needed to create the life they want. Kenny Evans, healthy gardening — Evans is mayor of Payson and has strong roots in farming. He started as a migrant farm worker and went on to create one of the country’s largest family farming enterprises. He will share the success of the Payson Community Garden, which premiered in 2012 and will reopen for the 2013 season this month. He will talk about how participants can be part of the PCG and offer tips for turning that dirt (or granite) in the back yard into rich soil for a private garden. Dr. Salvatore Gillette, heart health — Gillette is a doctor of osteopathic medicine. He will discuss how heart disease is different in men and women and should be treated differently. Participants will learn the top things to do to keep their hearts healthy. He will answer questions about risk, medications, warning signs and surgical options. Dr. Marilyn Kiefer Andrews, bringing a spark to relationships in the golden years — Kiefer Andrews has a Ph.D. and is a registered nurse practitioner. Her workshop will focus on recognizing and maximizing who we are deep within and how we reach out to maximize the sweetness that the Golden Years offer. Emphasis will be on those close around us, whether in our hearts, our home, our neighborhood or our community. Dr. Alan Michels, weight management — Michels practices internal medicine and pediatrics in Payson. Healthy food choices and exercise will be the focus of his program, which will stress that keeping the weight off is not about denial, it is about making changes that suit the individual’s life. Penny Navis-Schmidt, qigong — Navis-Schmidt, a licensed clinical social worker, has contributed to the Women’s Wellness Forum for a number of years. In the past, she has helped participants get the day going with a pre-opening program of qigong. This year, she will be not only offer a chance to try the ancient body-mind exercise, but also discuss it. Qigong uses breath, posture, movement, intention, sound and touch to cleanse, gather and circulate healing energy within the body. In her program, she will provide a series of short, easy to learn sets that focus on the specific organ systems of women. They are designed to break up stagnant energy, release emotional distress and congestion in the body and balance the hormonal system. The different movements increase blood circulation, improve lymph function and promote overall health. Roslyn Rogers, hormones — certified nutrition counselor and herbalist Rogers will share her passion for how balanced hormones keep our bodies healthy and mental acuity strong. Participants will gain a better understanding of how hormones affect skin, bones, menopause, emotional state and energy levels. Rogers will talk about healthy steps to take with and without supplements. Debra Shewey, parenting teens and preteens — Tips for family communication; reasons for teen misbehavior; peer pressure and substance abuse; warning signs; and expectations and love within the family will be covered. This is an interactive presentation. Shewey is a licensed association counselor with Southwest Behavioral and has been working with children and families since 1992.

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8

RIM REVIEW • MARCH 13, 2013

RIM HISTORY JUST FOR FUN SUPER CROSSWORD

SALOME’S STARS

© 2013 King Features Syndicate, Inc. World rights reserved.

WILLIAM VII ACROSS 1 Dilapidated condition 10 Hawaii-born U.S. president 15 Acute 20 Unlike death and taxes? 21 Marsh bird 22 One healing 23 Former Philippine president going around something? 25 Baseballer Pee Wee 26 “A,” in Arles 27 Scriptwriter Ephron 28 “___ minute!” 29 Mambo king Puente 31 Had food 32 “Who Said Gay __?” (song from “Can-Can”) 34 Tender of Andean animals? 37 Lummox 41 ___-mell 42 Many-acred home 43 Things keeping baby sheep from straying? 47 Actor Waggoner 49 Newspaper opinion piece 50 Prefix that means “egg” 51 Caustic cleaners 52 Zaragoza’s river 55 ___ buco (veal meal) 57 Spilled the beans 59 Medusa’s activity? 65 Not open 67 At the acme 68 See 69 Cow noise 70 Proclaims, biblically 71 Wicked

73 High-tech greeting 75 Flurry 76 “Friday Night Fights” airer 79 Idi of infamy 80 Car houser 82 People trying out covered wagons? 86 Turn to mush 88 Hammered item 89 Word repeated after “qué” 90 Big name in synthesizers 92 HDTV brand 93 Walked 96 Staff symbol 98 Silky fabric worn by a primate? 101 Stop up again, as a wine bottle 103 “S’il ___ plait” 106 Portable PC 107 Be cleverer than a famed candy man? 110 Ivy League Philly sch. 114 Simple card game 115 Spot for a mail slot 116 67-Across, in poetry 117 Neighbor of N. Dak. 120 “___ do not!” 121 Conveyed via a conduit 123 They’re hidden in seven long answers in this puzzle 127 Pianist’s exercise 128 “The stage ___” 129 Absolve 130 Turf again 131 Unfeeling 132 Velodrome competitions

DOWN 1 Block the flow of 2 A former Mrs. Trump 3 More tender 4 Singer Ocasek 5 He played TV’s Al Bundy 6 Old El ___ (taco brand) 7 Shortened form, for short 8 Kovalchuk of the NHL 9 Salesperson, for short 10 Response to a great retort 11 “___ Mucho” (1944 #1 hit) 12 Meyers of the screen 13 Every 30 days or so 14 Hollywood’s Dickinson 15 Young haddocks 16 Color tone 17 Hiker’s guide 18 Paraphrase 19 Dressed up fussily 24 Suffer 30 Sticky pine product 33 Diminish 34 Zodiac beast 35 Sterling silver, say 36 Tavern chair 38 Singer Crystal 39 Plant ___ of doubt 40 “Hey ... you” 43 Ton 44 Guacamole base 45 Hundred cubed 46 One next to you on a plane, e.g. 48 Soft throws 53 Plant that flowers 54 Act of retaliation 56 More cunning 58 Point 60 Hokey actor

61 Wiggling fish 62 Mental pictures 63 Electric razor brand 64 The Almighty 66 The Beatles’ “___ Woman” 70 Baglike part 71 Verb suffix 72 Pantry raider 74 Vid shooter 77 Stay with, as a decision 78 Gallup ___ 80 Aggregation 81 After ___ (kind of) 83 Fund 84 Regarding 85 Samms or Watson 87 Khaki 91 Fly ball’s antithesis 93 Touring actor 94 Bring back together 95 Ink squirter 97 Earth’s highest peak 99 Tarzan actor Ron 100 PC software 102 Relieved (of) 104 Golf tourney 105 Kind of pony or pooch 108 Pueblo builders 109 Prior to, in poetry 111 Computer of the 1940s 112 Nick of “Affliction” 113 Butler on “The Nanny” 117 Skirt type 118 “How are you?” reply 119 Goose of Hawaii 122 Tokyo, previously 124 Bear, in Madrid 125 Neighbor of S. Dak. 126 Playtex item

ARIES (March 21 to April 19) Congratulations, Lamb. This is the week to finish your project and then bask in your well-earned approval. (And if you like, you also can say “bah” to all those detractors.) TAURUS (April 20 to May 20) The bold Bovine could find a new opportunity too intriguing to be ignored. But don’t charge into it. Go slowly so you see how things develop as you get more involved. GEMINI (May 21 to June 20) You might try to soften your stand on that important issue. A little more flexibility actually could get you what you’re looking for. A new friend enters the picture midweek. CANCER (June 21 to July 22) Your inner voice is on the mark when it advises you to tackle that family problem now! The sooner you’re able to come to terms with it, the better it will be for everyone. LEO (July 23 to Aug. 22) Someone reveals important news about a longtime associate. But before you decide how to deal with this information, make sure it’s reliable, and not simply self-serving. VIRGO (Aug. 23 to Sept. 22) Some intensive soul-searching early in the week can help you reach a decision by week’s end that should please both you and the other person involved. Good luck. LIBRA (Sept. 23 to Oct. 22) The possibility of a career change is intriguing. Learn more about what it can offer and what it cannot. Weigh everything carefully. And ask questions. SCORPIO (Oct. 23 to Nov. 21) Work is your priority this week as you try to make up for lost time. Expect help from someone who cares about you. Things take a welcome turn by the weekend. SAGITTARIUS (Nov. 22 to Dec. 21) A health problem causes some anxiety early in the week. But prompt medical attention soon eases everyone’s concerns. Enjoy an arts-filled weekend. CAPRICORN (Dec. 22 to Jan. 19) As much as you might resent it, a changing situation could require you to adjust your plans accordingly. The good news: An associate agrees to cooperate. AQUARIUS (Jan. 20 to Feb. 18) That old problem is finally resolved, just in time for you to take on a new work-related project. This one could be the super dooropener you’ve been looking for. PISCES (Feb. 19 to March 20) The early part of the week presents some difficult hurdles. But once you get over them, you can start to focus on matters that are more important to you. BORN THIS WEEK: You are respected for your honesty and your dedication to doing the right thing, no matter how difficult that might be. © 2013 King Features Synd., Inc.

LAFF-A-DAY


MARCH 13, 2013 • RIM REVIEW | 9

JUST FOR FUN KING CROSSWORD ACROSS 1 Bakery buys 5 Youngster 8 Treaty 12 Australian city 14 Reverberate 15 Like spreadsheets, e.g. 16 Slender 17 Scepter 18 Each 20 Hybrid eating utensil 23 Entanglement 24 Bohemian 25 Refrigerator decorations 28 Humor 29 Gave a darn 30 Regret 32 Grieved 34 Intentions 35 Primary 36 Sag 37 “___ & Louise” 40 To and ___ 41 Emanation 42 Ivy League university 47 List of options 48 Catholic prayer 49 “Hey, you!” 50 Remiss 51 Je ne ___ quoi

DOWN 1 Atl. counterpart 2 Altar affirmative 3 Conger or moray 4 Wet cement mixture 5 Sort 6 Mrs. McKinley 7 Mad 8 Small 9 Liniment target 10 Stylish 11 Color quality 13 Beyond control 19 Frogs’ hangout 20 Witnessed 21 Proper partner? 22 “Beetle Bailey” dog 23 Carpenter or Black 25 Crazed 26 Threesome 27 Japanese wrestling 29 Study all night 31 Kreskin’s claim 33 Diacritical mark 34 Scents 36 Snare or tom-tom 37 Pack down tightly 38 Shades 39 Sea eagles 40 Show off your muscles 43 Eggs 44 Lingerie item 45 Midafternoon, on a sundial 46 Some small batteries

TRIVIA TEST 8. TELEVISION: What was the theme song to “The Mary Tyler Moore Show”? 9. ART: In what U.S. city is the National Gallery of Art located? 10. MOVIES: What was the name of the 2004 movie with the tagline, “A True Underdog Story”? Answers 1. Turkey 2. Alice Walker 3. Aaron Copland 4. John Quincy Adams 5. 1621 6. Four inches 7. Baldness 8. “Love Is All Around” 9. Washington, D.C. 10. “Dodgeball”

SUDOKU ANSWER

KING CROSSWORD Find the listed words in the diagram. They run in all directions — forward, backward, up, down and diagonally.

THINGS WE SPIN

1. GEOGRAPHY: In which country is Mount Ararat located? 2. LITERATURE: Who wrote the novel “The Color Purple”? 3. DANCE: Who wrote the score for the American ballet “Rodeo”? 4. U.S. PRESIDENTS: Which president served as a congressman in the House of Representatives after finishing his presidential term? 5. HISTORY: What was the year of the first Thanksgiving feast in the New World? 6. MEASUREMENTS: How many inches are in a hand? 7. MEDICAL: What is a common name for the medical condition alopecia?

SUPER CROSSWORD

THINGS WE SPIN

ANSWERS

2013 KING FEATURES

BY LINDA THISTLE

PREVIOUS CROSSWORDS

MAGIC MAZE BY FIFI RODRIGUEZ

WEEKLY SUDOKU


10

RIM REVIEW • MARCH 13, 2013

classified advertising MERCHANDISE ANIMALS Dog Nail Clipping in the comfort and convenience of your home by Tracy. Local professional groomer of 23 years. $12.00 928-978-4959 Two Dachshund Puppies Ready for New Home, $200., One Long Hair Male Black, One Short Hair Male Black, 928-240-2844

APPLIANCES

AUTOS/VEHICLES

FIREWOOD

ATVS

1971 VW convertible, project car, 4K/obo, 472-2489 or (cell) 480-220-6366. 1988 Ford Taurus, 76K Actual Miles, 2012 Replaced Both Front Wheel Axles, Boots & Tie Rods, $2,200. Call 928-474-9308

WANTED: Small Travel Trailer, 10ft or Less, Willing to fix up; Call 928-978-0925

TRAILERS Case Manager

Firewood: Alligator, Juni-

FIREWOOD:

HOUSTON MESA FUELWOODS: Juniper, Oak, and Mixes, Call for Prices! 928-474-9859

GUNS/KNIVES CCW CLASS: $75.00 Firearms & Ammunition , Call Brian Havey (CERTIFIED INSTRUCTOR)

928-970-0062

www.rim-fireguns.com

MISCELLANEOUS *CANCER CASES* www.cancerbenefits.com Call 800-414-4328.

20 ft. and 40 ft.: Shipping Containters, 928-537-3257 Mountain meadows memorial park cemetery plot. Section F, block 12, Lot 5, space 3. $1,500 cash. 503-200-4341 Moving? Retiring? Local Resident looking for established business in area, offering cash 928-978-5322 NOW BUYING ELK & DEER ANTLERS Brown, $9/per pound. 928-214-0242 THE BLIND DOCTOR Broken Blinds? Saggy Shades? Droopy Drapes? WE CAN FIX THAT! Dani 928-595-2968 BLINDS & DESIGNS Repairs, Sales, Blind-Cleaning & More!

MUSICAL INSTRUMENTS Piano for sale $600. Call 928-978-3513 or 928-474-4035.

ASSISTANT COOK Payson Senior Center looking for person with good cooking skills and is a team player. MUSTS: foodhandler card, Level 1 Fingerprint Clearance. Hours 6:30 am to 2 pm Mon Thurs. Apply at: 514 W. Main St Payson

RVS

(COMPETING PRICES) & Yard Cleaning Service. Tree Trimming, Brush Removal w/Hauling-Service. We also do Backhoe Work. 928-951-4337 or 928-978-2276

Premium Wood, 16 In Cuts, Split Seasoned, Full Honest Measured Cord, Delivery Available, In Stock-Juniper 928-468-1309

Are You A MARKETING PRO Print and Digital Media Sales

CARS

Firewood For Sale

per or Oak, Can Mix Call for Prices 928-535-5503

SALES/MARKETING

1994 36’ Dutchman Travel Trailer with 12’ slideout. $5400. OBO Call Jim at 928-254-8945

TRUCKS 1975 Chevy Pick-up, 4x4, New Tires, Carburetor, Shocks, Alternator, Starter, Good Condition, $3,400.obo 928-468-6811

Rewarding opportunity for a dedicated, compassionate social service professional to complete client assessments, develop, monitor and evaluate individual care plans, agency outreach and provide referral services to elderly and disabled adults. Advocates and provides support services for clients enabling them to extend and enrich independent living through health, financial and social services. AA plus 2 yrs experience, $10.30-$12.88. Apply at: Gila Aging Service 579 S. Broad Street Globe, AZ, FAX 520-770-8505 or www.ccs-soaz.org. EOE.

EMPLOYMENT

DEPUTY PROBATION OFFICER SUPERVISOR Position is available at Gila County Probation. Bachelor’s degree and five year’s probation officer experience with some lead/supervisory experience or combination education/experience. For info see: http://www.gilacountyaz.gov/g overnment/human_resources/ employment/employment_opp ortunities.php or call (928) 425-7971 x11. EOE

ADMINISTRATIVE/ PROFESSIONAL

HEALTH CARE

2005, 7 Passenger Chevy Uplander, 94K Miles, Serviced Every 3K Miles, Tranny Services @ 50K and 90K, Must See To Appreciate, Asking $7,500. 928-474-9559

delivered to your home twice a week when you subscribe.

PAYSON ROUNDUP (928) 474-5251, ext. 108

NEED A LIFT? Errandsz Ran?, Shopping, Pharmacy Pick-up, etc... Just Want to Get Out? Give me a Shout! Call Dan 480-261-9197

CONSTRUCTION Debco Construction New Homes, Remodels, Deck, Painting, Garages, Wood/Tile Floors, Affordable Prices, Don 928-978-1996, Lic. & Bonded, Res. Lic.#ROC185345 Commercial Lic.#ROC182282

A Dependable Handyman Service

Excavation Work, Carpentry, Painting, Masonry, Electric, Yard Work, Wood Splitting, Hauling Payson License #P08226, Not Licensed Contractor: Barney Branstetter: 928-595-0236 or 928-595-0435 Comfort Keepers is seeking mature, caring, people for Part Time non-medical in-home care. Provide companionship, personal care, meal prep, shopping. Experience Preferred, 200 W. Frontier Rd. #K, 928-474-0888

MOTIVATED TEAM PLAYER NEEDED PART-TIME FOR BACK OFFICE TO ASSIST DOCTORS IN A FAST-PACED SPECIALTY CLINIC. MEDICAL EXPERIENCE REQUIRED. SEND RESUME TO: 928-474-4534 ATTN: OFFICE MANAGER.

LANDSCAPING

DHW Home Services Decks/Porches Sheds Drywall Texture Matching Paint Remodeling 928-595-1555 Credit Cards Accepted not a licensed contractor

HOME SERVICES Painting, Residential, Commercial; Interior and Wood Floor Re-finishing: Sean Mosher @ 480-262-7010

MOBILES FOR SALE 1981 Palm Harbor 12x44, Park Model, Covered Patio, Space Rent $289.68 Includes Water/Trash, Nice Yard, 55+Park 705 E. Miller, Space 45, $4,000. 928-978-2658 Foreclosures: 30 Homes, both New and PreOwned to Choose From, Free Delivery, Call Bronco Homes, 1-800-487-0712 Payments Available; New Carpet,Vacant, 2Br/1Ba, 12x60, 55+Park, 705 E. Miller, Space 29, Storage, Covered Patio, Screened Porch, Large Treed Lot, $5,900, 928-978-2658 REPOS: 2, 3, & 4 Bedrooms, Starting from $9,989. Call Bronco Homes: 1-800-487-0712

RENTALS APARTMENTS FOR RENT Apartments For Rent

HAPPY NEW YEAR!

IRIS GARDEN SERVICE: COMPLETE SPRING CLEANUPS, DEBRIS REMOVED, RESONABLE; PAYSON LIC. 928-474-5932 Cell 928-951-3734 not.lic.contr.

REAL ESTATE HOMES FOR SALE

and a Happy NEW APARTMENT, too!

APARTMENTS FEATURING: • • • • •

2 Bedrooms/2 Baths 2 Bedrooms/ 1.5 Baths Washers & Dryers Covered Parking Pet Friendly

ASPEN COVE

810 E. FRONTIER ST. #46, PAYSON, AZ 85541

(928) 474-8042

Cornerstone Property Services www.cornerstone-mgt.com Duplex, Furnished 1Br, Utilities Paid, $700.mo, Smoking/Pets-No, 1st months rent and $300. cleaning Dept. Avail. 2/15, 928-468-8185 Large 2Br/2Ba: Includes water, trash, sewer. $700.pm + $400 security deposit. 213 W. Bonita: 602-292-1788

SERVICES

HANDYMAN

ADMINISTRATIVE SECRETARY: Seeking experienced team player with strong computer skills to manage a busy church office. Competitive salary and benefits. Please send resume’ and/or questions to jim@mountainbible.org

LOCAL NEWS

We’re adding to our sales team at the Payson Roundup and are looking for a dynamic, high-energy person who is motivated to meet goals and successfully sell print with a strong emphasis on digital media. Must have the desire to work with local retail businesses and be a self-starter with a professional demeanor, outstanding presentation ability, and strong cold-calling skills. We offer our clients a strong mix of products making the Roundup family the leading provider of news and information including the local community flavor of the Roundup and the most visited websites in the Rim Country www.PaysonRoundup.com, www.PaysonMarketplace.com and www.PaysonDealZ.com. Our combination of products equals a strong success rate for our sales consultants. Qualified candidate must have reliable transportation, including valid Arizona driver’s license and proof of auto liability insurance. We are team-oriented, work in a drug free environment and enjoy a full benefits package including health, dental, 401K, etc. This is a base plus commission (with no ceiling) position. This opportunity will not last so, act today. Please send cover letter and resume to Roundup Publisher John Naughton at jnaughton@payson.com.

MISCELLANEOUS

VANS 1995 Dodge Ram Van Conversion Package, Captain Chairs, V8, Dual Air, All Power, Runs Great, $1,900. Call 928-474-3613 or 602-710-7163

HOME SERVICES REPAIRS AND INSTALLS: Tile Carpet, Hardwood, Grout, Restretch, Resurface, 30 Years Experience, Not a Contractor, Robin: 928-951-4082 or 928-478-6632 References

2000, 375 hsp, Polaris Trail Boss Quad, Automatic, Good Shape, $1,800. obo, Pine, AZ Call Mike 928-476-3079

AUTOMOTIVE RECYCLING, LOCAL: Will Pick Up, Good Prices, DAVE’S AUTOMOTIVE RECYCLING, Parts for Sale, M-F, 9-5, Sat 9-1, 928-474-4440 Kenmore HE 3 Front Load Washer & Gas Dryer - Used Pedestal bases $650.00 obo. 928-978-3919

GENERAL

3Br/2Ba, Split Floor Plan, 2008 Home for $219,000. Granite Kitchen Countertop, Lg Master Walk-In Shower, Backyard Fenced w/View; 480-540-5916 WE BUY HOUSES! Foreclosure, Short Sale, No Equity NO PROBLEM!! FAST CLOSE Glen, 928-978-4011 Whispering Pines For Sale $269,900 or Rent $1,500mo. On year-round River, 1,568sf, 3br/2.5ba, Pamela Hugeri owner/agent RockPoint Realty 480-241-1613

LAND FOR SALE BEAUTIFUL 1+ACRE, Lower Round Valley, Flat, Usable, Backs to Forest, Great Well Included, Just Minutes to Town, $74,900. Terms. 928-978-4011

MANUFACTURED HOMES FOR SALE 1992 Palm Harbor 14x56 2Br/1Ba in 55 + Park, Carport, Nice Yard, Carport, All Appliance, Enclosed Porch, Large Storage Bldg, Furnished, 705 E. Miller #3, $9,500. 928-978-2658 Gorgeous Late Model Palm Harbor 3Br/2Ba, Full Deck and Ramp, in Jakes Corners All Adult Community, Must Sell, Will Sacrifice, One Owner, Never Been Rented, 928-978-0260, or 480-299-7186

MOBILES FOR SALE 12x34, 1br, Park Model, with 20x31 Ready to Move to Your Location, Nice Unit $4900,______________ Custom Built 8x16 All Electric, $1900. Call Don 978-3423.

SENIOR PROPERTY: Now Accepting Applications; Payson Senior Apartments, 311 S. McLane Rd, Payson. One Bdrm Apts and also Apts with special design features for Individuals with a disability. Must be 62 years of age or older; or disabled; regardless of age. Inquire as to the availability of subsidy. Call (928) 474-6761, Mon-Fri, 9:00 AM to 2:00 PM TDD# 1-800-367-3939. This Institution is an equal opportunity provider and employer. EQUAL HOUSING OPPORTUNITY, EQUAL OPPORTUNITY ACCESS. Studio Apt. Single Person, Private entrance, Utilities, TV/Satellite/WIFI pd. Furnished, F/P, Micro/Frig., Deck, fantastic location and views, $675/mo + $675 dep, security & cleaning dep. No Smoking, Pets or Laundry Fac. (928)951-4884, Owner/Agent. Two 1Br Apts. Recently remodeled, w/New Applicance and AC, Great S. Beeline Location, $500. to $550.p/m 928-474-8000 Very Nice, Clean 2Br/1Ba, Includes Cable/wifi/sewer/water, $650.mo Contact Martha 928-951-5521

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Classifieds! (928) 474-5251


MARCH 13, 2013 • RIM REVIEW | 11

COMMERCIAL FOR RENT Commercial Space

MEDICAL OFFICE

Available March 1, 2013 1,667 Square Feet Eagle Springs Professional Plaza 903 E. Hwy. 260, Suite 6 (928) 978-0149 Fully Equiped Restaurant In Punkin Center for Lease: Established 2005, Great Location 10 Min. to Roosevelt Lake, Sandra, 928-474-3830 www.punkincenterrvcorral.com Office or Retail Space Lowest Rates In Payson Private Bath,500 sq.ft. On Upgraded Remodeled Units, 1 Month Rent Free 602-616-3558

Rim View OFFICE PARK, Executive Suites, Payson’s Premier Office Space, 708 E. Hwy 260, 928-472-7035.

HOMES FOR RENT 3Br/2Ba + Bonus Room, Payson Ranchos, $900.mo + Utilities. Jim 928-595-0886 Smoking-No 4BR/2BA, 2-car garage in Trailwood. Fenced grass backyard, RV gate, separate office $1650/mo. 602-245-4098. Bonus Move-In 1/2 Off First Month, NorthEast Payson, 2Br/2Ba, Office/Laundry Room, Heating/AC, Large Fenced Yard w/Drip, Covered Patio, Carport, $850.mo + Dep. Smoking/Pets-No, 928-595-4024 Move In Special Half off First Month’s Rent: Beautiful Almost New Home: 3Br/2Ba, 1500+sqft, 2 Car Garage, Tile Counters, Blinds, Laundry Room, Landscaped Yard w/Drip, Large Covered Patio, AC, All Appliances Included, Pets/Smoking-No, $860.p/m + Dep. 928-595-4024

1.5Br/1Ba, Refrig. W/D Outlets, Covered Parking, Utilities Included, Quiet Neighborhood, $675.mo + Dep. Pets-No, Avail. March 10th. 928-970-1767 or 928-474-3618 1Br Small But Clean Stove, Refrig, Evap Cooler, Large Store Room, Carport, Trash Included!! 702 S. Oak $425.mo. 928-474-8833 1Br/1Ba Cabin In-Town, Completely Restored, Heating/AC, Wood Burning Stove, Outside AZ Room, Laundry, Storage Shed, Lots of Trees, $625.p/m 928-288-2440 1Br/1Ba House,Fully Furnished W/D, Water, Garbage Sewer Included, $475.p/m, Call for Information 928-472-8564 or 928-978-1444

3 Condo’s Avail-Payson. Large Down & Up-Stairs, 2Br/1Ba’s, Remodeled, Wood/Carpet Floors, $550. to $650. + Electric, Laundry On-Site, Pets-No, 928-978-2580 3BR, 2BA, semi-furnished cabin for rent, Beaver Valley. 2 wood burning FP, lg game room w/pool table/bar, W/D, $1250/mo, 1yr lease, smoking-no, 602-451-7965.

standout features like a private, canopied teak sun deck and a luxurious dry float bed suite. The spas have been designed with the Feng Shui philosophy and the Zen theme really works they say. The treatments range from a fantastic salt and ginger scrub to a couples’ massage and acupuncture. I understand the staffers are exceptional. You can also get haircuts and various other body treatments. So, perhaps this will tempt you to investigate spas on land and sea. What better way to treat yourself.

ARIZONA GIVES DAY Give us 1 day we’ll give back 365 Arizona Gives Day is a day for Arizonans to come together to make donations to non-profits they care about. All of Payson is invited to join other Arizonans in this day of giving.

Donations can be made online and are tax deductible.

CONDOMINIUMS

HOMES FOR RENT

his or her feet. It must resemble a comedy routine to the onlooker! You can also enjoy a Thai massage, which is a series of stretches that completely relaxes you. They have massages for seasickness, aching bones, arthritis and chronic pain. You can have Reiki, acupuncture, Ayurvedic treatments and even an ice cream pedicure. The Crystal Symphony and Serenity have some

3Bd/2Bath Den In Town Historic District Energy-Efficient. Deck-w/Views,Laundry, Upgraded Appliances, Vaulted-Ceiling, Ceiling-FansThroughout, Carport,Home/Office OK. $995/mo. 928-288-2440

SKY PARK INDUSTRIAL COMPLEX: 1305 W. Red Baron Rd. Six 1600sf Suites Avail. up to 9600sf/$.60 per sf 928-468-6320

NICE 2BD/1BA CONDO New Paint/Carpet, Near GV Park! 550.mo, 1 Month Free, Includes Tax, Water Refrigerator, Stove & Dishwasher, 928-478-6188

FROM PAGE 3

New Custom Victorian Home

One Bdrm Duplex $550.mo Fenced Yard, Close to Hospital, Deposit & Credit Report Req. 1Yr Lease, Avail Now, Owner/Agent 480-649-0005

1Br & 2Brs/1Ba Condos, Includes Water/Sewer & Trash, Pets-No, Starting @ $450. to $550.mo Frontier Condos, 928-478-6188

Feel good vacations on land and sea

Pine, Az. 3 or 4Bd-Den/2Ba Peaceful 1.25 acre. view lot in Town, Excellent Retirement Location, Work-shop, Wrap-Around Decks, $1,100/month. 480-759-7137

MOBILES FOR RENT 1Br Home, Fenced Yard, Covered Porch, Storage Shed, $500.p/m, Pets-Ok, 928-468-1914.

MOBILE/RV SPACES Rental: Jakes Corners Good Location Between Payson & Tonto Basin, 1Br/1Ba $285. Choice RV Spots Avail. $172.+Electric, 928-474-4802

ROOMS FOR RENT Downstairs of Home For Rent 1000sf, Furnished, One Person, $525.mo + $525.Dep. Utilities Included, By Hospital, Call Mark at 928-951-3439 One End of Rustic Home for Rent, This includes the Master Br, and Master Bath Plus Cable, with a Shared Kitchen, Living-room and Laundry Room. All Utilities are Included-for a Mature Adult. At $300.mo 928-978-6471

Your donations stay local and help support non-profits in the Payson area. We invite all residents of the Rim Country to take this opportunity to support their local non-profit organizations.

MARCH 20, 2013 Donate Online from your Home or Office or in person at the Senior Center, 514 West Main St. http://azgives.org Come celebrate Arizona Gives Day with us! Join us for complimentary appetizers and drinks! 4pm-7pm at the Senior Center

ROOMMATE WANTED! Mature, Responsible Person to share my Beautiful mountain view home! W/D, Cable, Own Bathroom & Deck, F/P & Views! $400 per month: 928-474-2106

Sell your unwanted items with an ad in our

Classifieds! Call (928) 474-5251 to buy an ad and get real results.

Payson

Local Non-Profit Event Sponsors Rim Country Literacy Program, Payson Community Kids, Payson Habitat for Humanity, Humane Society of Central Arizona, Mogollon Health Alliance, Time Out Shelter, Payson Senior Center, Northern Gila County Historical Society— Rim Country Museum Payson Christian Clinic

Chris ian C inic


12

RIM REVIEW • MARCH 13, 2013

TO YOUR GOOD HEALTH

Sciatica often leaves on its own BY PAUL G. DONOHUE, M.D. 2013 NORTH AMERICA SYND., INC.

DEAR DR. DONOHUE: I have had sciatica for two and a half months. Even though I am better than I was at first, I am taking forever to fully recover. I have had chiropractic treatments and physiotherapy. My doctor tells me it will go away on its own. Books that I have read say that most recover in six weeks. It’s going on three months for me. I also had vasculitis (Henoch-Schonlein purpura). I haven’t experienced any symptoms for a couple of years. I have been feeling nauseated and have had loose BMs and the odd stomachache. A red spot appeared on my leg a few days ago. Do you think the vasculitis is playing a role in my delay in recovery? — J.B. ANSWER: I’ll describe the typical pain of sciatica, and you see if the description fits your pain. The sciatic nerve is the body’s largest and longest nerve. It travels from the lower back, down the leg to the ankle or foot. Pressure on the nerve from a protruding back disk, a bone spur or anything that compresses the nerve brings on sharp or burning pain running down the side and back of the leg to the foot. Pulling the knees to the chest and holding that position for 20 seconds produces sciatica pain. The pain of sciatica often lessens and disappears in one or two months. The X-ray report you included doesn’t rule in or rule out sciatica. If the pain persists, an MRI or CT scan provides additional information. You are improving, so I think eventually you should be pain-free. Vasculitis is an inflammation of blood vessels, and Henoch-Schonlein (HE-knock SURN-line) purpura is one kind of vasculitis. Children get this illness more than adults do. Red blotches that turn into bruises (purpura) pop up on the buttocks and legs. Joint pain, abdominal pain, nausea, vomiting and diarrhea (or constipation) also arise. In the first year after recovery, relapses are common. If your current stomach troubles worsen or you see more red blotches, get back to the doctor who took care of you before. I don’t believe that HS, if it is returning, is interfering with your recovery from sciatica. The booklet on back problems describes their common causes and their treatment. Readers can order a copy by writing: Dr. Donohue — No. 303W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. DEAR DR. DONOHUE: As someone preparing for a liver biopsy, please discuss the procedure, recovery and possible side effects. — R.J. ANSWER: Doctors perform a liver biopsy with a needle attached to a suction device that can capture a thin piece of the organ for microscopic examination. The needle is inserted through the skin over the liver. First the doctor cleans the skin with an antiseptic and often numbs it. The procedure takes less than a minute. You return home shortly thereafter. Side effects are rare. Bleeding is possible. So is infection. Neither happens frequently. You don’t have to prepare yourself in any special way. Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 328536475.


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