RESOLUTION REVOLUTION

Conquer all your fi tness and self-care GOALS FOR 2023 with help from these inspired tools

BY LIZA GRANT SMITH

Room to Board Room to Board

Looking to get into Looking to get into stand-up padstand-up paddling without the dling without the space commitment space commitment required to store required to store a traditional SUP a traditional SUP board? Watersport board? Watersport enthusiasts Corey enthusiasts Corey and Magda Cooper and Magda Cooper designed the Bote designed the Bote HD Aero Native inHD Aero Native infl atable paddleboard fl atable paddleboard ($1,149) to transform ($1,149) to transform from backpack-size from backpack-size into a fully functional into a fully functional board engineered for board engineered for stability in all water stability in all water conditions. Check conditions. Check one out in person one out in person at Bote’s fl agship at Bote’s fl agship location in Saint location in Saint Petersburg, Florida. Petersburg, Florida. (boteboard.com)

VIP Lounge

Headquartered in Clearwater, Florida, HydroMassage brings an added level of luxury to an already indulgent experience. The ergonomically designed Lounge 440x (starting at $369 per month) uses wave-like streams of heated water to target 60 points on the body and provide temporary relief of minor aches, pains, and muscle stiffness. A touchscreen is programed with a catalog of relaxation videos, music, wellness articles, e-books, and more. (hydromassage.com)

Hot Rod

CrossFit veterans and Jacksonville Beach residents Haley and Shane Livensparger used PVC pipes as part of their mobility routines, but they couldn’t fi nd any similar warm-up products for Shane to take with him during his travels as a baseball umpire. Their solution is the RomRod ($70), a portable, easy-to-assemble fi tness tool that expands to over 5 feet in length and can be used to warm up for a sport, improve fl exibility, or practice your barbell technique. (theromrod.com)

UFO Sighting

The UFO 2 ($300) from Foreo combines thermotherapy, cryotherapy, LED light therapy, and T-Sonic massage in one device for supercharged at-home facials. Use it on its own to reduce the appearance of fi ne lines, puffi ness, or wrinkles. Or pair it with your favorite serum or mask—such as the UFO activated mask or the Foreo sheet mask—to achieve deep hydration. hydration. (foreo.com) (foreo.com)

Nerve Verve

Merging neuroscience and technology, the pocket-sized Xen by Neuvana ($450) sends gentle electrical micropulses through patented ear buds to stimulate the vagus nerve, ented ear buds to stimulate the vagus nerve, which is responsible for signaling the brain to rewhich is responsible for signaling the brain to release calming neurotransmitters in times of stress. Invented by a cardiac surgeon and a team of scienlease calming neurotransmitters in times of stress. Invented by a cardiac surgeon and a team of scientists and engineers based in West Palm Beach, Florida, the Xen device connects to your smartphone tists and engineers based in West Palm Beach, Florida, the Xen device connects to your smartphone through an app, where you can customize sessions with the music of your choice. (neuvanalife.com)

Strike a Pose

Become your own yogi or just look more profi cient in class with Grand Basics’ instructional yoga mat ($39). The nontoxic, nonslip yoga mat offers cushioned comfort and a cheat sheet of sorts, with 75 yoga poses and 75 stretches printed directly on its colorful surface. Use the strap to toss it over your shoulder when en route to your namaste destination. (grandbasics.com)