JAMS, MARMALADES AND JELLIES
JAMS Jam is a product made by boiling fruit pulp with sufficient sugar to a reasonably thick consistency, firm enough to hold the fruit tissues in position.
JELLIES A jelly is a semi-solid product prepared by boiling a clear, strained solution fruit extract, free from pulp, after the addition of sugar.
MARMALADES This is a citrus fruit product prepared by cooking fruit pulp or extract with sufficient amount of sugar. Marmalades are classified into : 1. Jelly marmalade 2. Jam marmalade
BENEFITS OF JAMS,JELLIES AND MARMALADES The natural Jams and Jellies, life sustaining vitamins, and other nutrients that we ingest by eating high quality, low sugar, fruit jelly, jam and marmaldes can help to : Stabilize, attain and maintain optimal weight control
Provide energy and endurance during stress and exercise. Reduce risk of stroke, heart attack and all other cardiovascular diseases. Decrease bone loss.
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