Surprising Kiwi Jam & Chutneys Benefits For Your Health
High Source of Vitamin C Vitamin C helps in boosting the immunity of the body against harmful pathogens and it also eliminating free radicals that could cause cancer.
Helps in Improving Digestion It helps in the digestion of proteins in the body and is also known to help patients suffering from irritable bowel syndrome.
Sleep Inducer Two kiwi fruits one hour before bedtime can help immensely in inducing sleep.
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