Conflict Resol ution Skills f or Happy Marri ed Life… Copyright © 2012 Past Transgressions. All rights reserved.
“Conflict
among the spouse is quite natu ral, but your goal is to resolve the conf lict whenever it arises. You should follo w a method that won’t hurt you and you r loved ones. It should also be remembe red that all conflict must end in a satis factory manner when both of you are a rguing, because if any one of you remai n dissatisfied, then the conflict may ris e up again in near future.”
Keep Eye Contact Keeping eye contact during conflict is very important. This is quite difficult for those couple who are already going through hard times. A bad habit among couples is that that they try to avoid the conflict. Come out of such hiding and face each other to solve the conflict in a better way.
Watch Your Tongue Don’t use any such languages which would hurt both of you. Words are very powerful and hence, should be used carefully to solve problems.
Don’t Rekindle Past Issues Discuss the current problems. Don’t mention anything that can rekindle past issues. Because if you do, your partner may become defensive and feel that any such past mistakes couldn’t be ever solved and forgiven.
Holding Hands This action often makes us more kind and reasonable. At the time of conflict, we often try to win over each other, but holding hands makes your spouse become more open to you. It’s also a great sign of caring and love.
Finish the Fight Don’t leave a conflict until it’s resolved successfully. Always remember that the main aim of any conflict is to resolve and not winning or hurting each other.
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