Further Sources of Support. Pages 75

Support Information

www.selfinjurysupport.org.uk - Self Injury Support (formerly Bristol Crisis Service for Women) is a national organisation that supports girls and women affected by self-injury or self-harm.

https://stem4.org.uk/ - Supporting teenage mental health

www.orcha.co.uk - Orcha work with organisations to empower people to actively use & embrace digital health.

www.inourhands.com -Dr. Pooky Knightsmith’s own website providing details of her accessible mental health training for schools, parents and students.

www.charliewaller.org - Charlie Waller Memorial Trust website with support and further information about depression and related issues including self-harm.

www.youtube.com/user/pookyknightsmith - Dr Pooky Knightsmith’s YouTube channel with new videos weekly, has practical ideas on how to support young people and their mental health.

https://www.nhs.uk/apps-library/category/mental-health/ - NHS have gathered a list of mental health apps which may be beneficial for any of your young people who are struggling with their mental health.