NAMES & NUMBERS TO KNOW
Dear Residents, If you vacationed or summered elsewhere, WELCOME BACK!
PROPERTY MANAGEMENT
We’ve had a very eventful and enjoyable summer. Now into
561.362.8448 | 101viamizner@zrsmanagement.com
fall and the busy season in Downtown Boca. The next few months are filled with great events and activities including an
CONCIERGE & SECURITY
offsite happy hour at Casa Maya Grill, and a new health and
North Lobby | 561.922.7620 East Lobby | 561.609.3903
wellness series you won’t want to miss, Movement Meditation. As always, we’ve made sure to include activities for all ages
LEASING OFFICE HOURS
and interests.
Monday - Friday | 9am - 6pm Saturday - Sunday | 10am - 5pm
Welcome back, college football! Whether you’re a Gator, a ‘Nole, an Owl or a Nittany Lion, be sure to join us in the
NORTH LOBBY HOURS
Clubroom all day every Saturday to cheer on your favorite
Daily | 8am - 8pm
team with your neighbors. Wear your team colors and BYOB.
AMENITIES HOURS
Find a mask and wear it well so your true identity no one can
Pools | dawn - dusk
tell! 101 Via Mizner will be hosting its first annual Resident
Grills | dawn - 10pm
Referral Halloween Masquerade. Bring a friend and join us for
Clubroom | 5am - 11pm
cocktails and hors d’oeuvres as we celebrate the spookiest
Fitness Center | 5am - 11pm
day of the year. What better time to introduce your friends to
Cyber Café | 24 hours
the unique lifestyle here at 101 Via Mizner? When they sign
Sunset Lounge | 9am - 10pm
a lease, we have a treat for you (sorry, no tricks)! An RSVP is BIANCA ABBOTT | Assistant Property Manager
required to attend.
OSCAR FLORES | Leasing Manager
With the holidays quickly approaching, please understand
RAQUEL RIVERA | Leasing Consultant
there are a select number of lockers and very limited space in
STEVEN BRIAN THOMPSON | Leasing Consultant
the office for us to store your packages. We encourage you to
JENNIFFER PAULINO | Lifestyle Director
schedule the delivery of your holiday gifts and packages for a
AMYBETH BOUTIN | Parking Manager
day you will be home.
NEIL POKHOY | Chief Engineer
All my best wishes for a wonderful start to fall!
CARL PHELPS | Maintenance Technician LUZ RUGELES | Housekeeper
All the best, Bianca Abbott Assistant Property Manager
FRIENDLY REMINDERS RSVP REQUIRED
SMART PACKAGE LOCKER ISSUES?
Please be sure to RSVP to select events, so
Not getting your package locker code? If you have a
that our Lifestyle Director can plan for food
Comcast or an AOL email account, you may not receive your
and beverage accordingly.
locker codes. We recommend setting up a Gmail account to ensure you receive the codes.
NEW NORTH LOBBY HOURS You asked and we listened! Our North Lobby
TURN OFF THE GRILLS AFTER EACH USE
doors will remain unlocked now until 8:00 pm.
Please be sure the grills are turned off after use.
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OCTOBER SUNDAY
MONDAY
1
TUESDAY
WEDNESDAY
2
3
4
AquaFit 10:00am
Yoga 6:15pm
Happy Hour Social at 101 5:30 - 7:00pm
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10
11
AquaFit 10:00am
Yoga 6:15pm
Prime Health Training Session 8:00 - 9:00pm
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8
101 Rays of Fun 1:00 - 3:00pm
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Prime Health Training Session 8:00 - 9:00pm
15
101 Rays of Fun 1:00 - 3:00pm
THURSDAY
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17
AquaFit 10:00am
Yoga 6:15pm
Prime Health Training Session 8:00 - 9:00pm
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23
24
25
101 Rays of Fun 1:00 - 3:00pm
Movement Meditation 6:30pm
AquaFit 10:00am
Yoga 6:15pm
Happy Hour Social at 101 5:30 - 7:00pm
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29
30
31
101 Rays of Fun 1:00 - 3:00pm
Movement Meditation 6:30pm
AquaFit 10:00am
Yoga 6:15pm
SATURDAY
6 College Football all day
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13 College Football all day
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Happy Hour at Casa Maya 6:00 - 8:00pm
22
Prime Health Training Session 8:00 - 9:00pm
5
Happy Hour Social at 101 + Trivia Night 5:30 - 7:00pm
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Prime Health Training Session 8:00 - 9:00pm
FRIDAY
20 College Football all day
26
Resident Referral Masquerade 7:00 - 9:00pm
27 College Football all day
NOVEMBER Calling All Bookies! Wednesday, November 14th 4:00pm
= RSVP REQUIRED. Kindly RSVP to Jenniffer Paulino at jpaulino@pennflorida.com.
YOUR RESIDENT PORTAL Get involved in the community and connect with other residents, place maintenance requests 24/7, set up automatic monthly rent payments, and more! Sign up for ActiveBuilding® at 101viamizner.activebuilding.com. Register and download the mobile app to experience everything living here has to offer.
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COMMUNITY SPOTLIGHT
CASA MAYA GRILL Casa Maya Grill will delight you with the most authentic Mexican dishes in South Florida. With so many mouthwatering options, you’ll want to keep coming back to explore every one of their creations. While you are at Casa Maya, sit back, relax and sip on a margarita or sangria and enjoy the classy yet casual atmosphere that makes Casa Maya Grill truly special and unique. Be sure to stop by our resident-only happy hour event on Thursday 10/18 from 6-8PM.
SEPTEMBER FUN AT 101 As always, it was a pleasure to see all of our residents who joined us for September events like the Labor Day BBQ & Pool Party, Happy Hour at Ouzo Bay, Morning Yoga, Trivia Night, and more. Don’t miss all the activities and events that October has to offer on the opposite page.
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LIVE WELL. LIVE 101. WELLNESS TIP Healthy sleep habits can make a big difference in your quality of life. Improve your ‘good sleep hygiene’ by implementing these practices below on a consistent basis.
Stick to a sleep schedule for bedtime and wake-up time, even on the weekends. This helps regulate your body’s clock and could help you fall asleep and stay asleep throughout the night. Exercise daily. Vigorous exercise is best, but even light exercise is better than no activity. Exercise at any time of day, but not at the expense of your sleep. Avoid caffeine, alcohol, cigarettes, and heavy meals in the evening as they can disrupt sleep. Eating large or spicy meals within two to three hours of bedtime can cause discomfort and indigestion, which can make it hard to sleep. Sleep on comfortable, supportive mattress and pillows. Remember, the life expectancy for most good, quality mattresses is about 9 to 10 years. Evaluate your room. Design your sleep environment to establish the optimum sleep conditions: dark and cool – between 60 and 67 degrees. Consider using blackout curtains, eye shades, ear plugs, “white noise” machines, humidifiers, or fans. Wind down with a relaxing bedtime ritual - your body needs time to shift into sleep mode. Dim lighting is ideal, as the light emitted by some electronic devices can activate the brain, making it hard to fall asleep. A relaxing routine for the last hour before bed helps separate sleep from activities which interfere with restful sleep. If you can’t sleep, try a relaxing activity in another room until you feel tired. To strengthen the association between bed and sleep, use your bed only for sleep and eliminate work materials, computers and televisions from your sleeping environment. If you still experience trouble sleeping, speak with your doctor or a sleep professional. You may also benefit from recording your sleep in a Sleep Diary to help you better evaluate common patterns or issues.
MORE FUN AROUND TOWN HEALTH TIP Join us in welcoming our new yoga instructor, Tracey! This month she’s demonstrating the correct and incorrect format for a plank. Follow her form below to get the most out of this pose.
PAINT THE PARK PINK October 1-31 | Mizner Park 7TH ANNUAL TOASTS, TASTES & TROLLEYS October 5 | Downtown Boca BOCA PUMPKIN PATCH FESTIVAL October 6-7 | Mizner Park Amphitheater OKTOBERFEST October 12-14, 19-20 | Lake Worth BRETT ELDREDGE - THE LONG WAY TOUR October 19 | Mizner Park Amphitheater BOCA GUMBOFEST October 20 | Red Reef Park
CORRECT PLANK
2018 WALK TO END ALZHEIMER’S October 28 | Mizner Park Amphitheater
• Keep elbows straight with hands under shoulders and eye of the elbow facing forward • Press up through hands, hollowing the chest and activating chest and back • Gaze slightly forward so neck is aligned with spine • Tuck tailbone, alleviating the sway back and activating core so spine is a straight line from head to heels
INCORRECT PLANK
• Elbows are bent and hands are in front of shoulders • Shoulders are collapsed and chest and back are not activated • Head is hanging, not in alignment with spine • Back is swayed with core not activated
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101 East Camino Real Boca Raton, Florida 33432 101viamizner.com | 561.362.8448
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