Resident Recipe

Serves 4

Resident recipe - We shared a social media competition for your chance to win an air fryer, slow cooker or vouchers. Congratulations to our winning two residents who shared these cheap easy recipes with us… they look delicious!

Kirsty Edwards

Healthy recipe serves 4 for under £5 and from canned foods so also ideal for food bank parcels.

1 onion

1 garlic clove

1 tin chopped tomatoes

1 tin new potatoes

2 tins of chick peas

Mild or medium curry powder

Fresh coriander

***Serve with rice is optional

Takes 25 mins. It’s also suitable for vegans and you can freeze it too.

LET’S COOK!

1. Put the onion and 3 tablespoons of water into a non-stick frying pan that you can put some sort of lid on. Cook on a medium to low heat, cover and cook for 3 to 4 minutes until onions soften stirring occasionally.

2. Add the garlic, curry powder and cook for 30 seconds, then stir in the chickpeas, chickpea liquid, potatoes (cut in half) and tomatoes. Bring to the boil over a high heat then reduce to a low and simmer for 15 minutes, stir now and again.

3. Stir most of the coriander through the curry and divide between bowls. Scatter coriander over the top, serve on its own or with rice and enjoy.

Mandy Douglas

Air fryer Rhubarb pie. 4 portions of Rhubarb pie in the dual…pie setting 155 for 25 mins… ready made pastry lined baking tin and tinned rhubarb empty into pastry add pie lid…slight egg wash to shine…sugar sprinkle optional and hey presto Air fryer beep delicious.

Competition Time

Enter our recipe competition with a chance to win one of the following; Air fryer, Slow Cooker or Shopping Vouchers. We are looking for an easy to make, delicious and cheap recipe to feature in our Autumn Winter resident magazine Home Matters. Send your recipe and picture of the meal over to InfluenceUs@clwydalyn.co.uk or WhatsApp it to 07880431004, for your chance to win.