Runner's - Issue August 2022

Page 20

YOU'RE ! AMA ZING

GAVIN FELTON Ran 428 miles to raise money for the National Autistic Society

For more, visit justgiving.com/ fundraising/woody-felton1

JON WATKINS Ran 100 marathons in a year

‘It happened more by accident,’ says Jon Watkins, about his recent challenge to run 100 marathons in a year. ‘Races had just started again after the pandemic and I had a lot of holiday to take, so I just went for it.’ If Watkins makes the prospect of running 2,620 miles sound easy, it’s because this kind of malarkey is nothing new to him. Having rekindled his love of running in his early forties following a divorce, he says running helped him ‘clear his head and improve his physical and mental health’. He soon progressed to marathons and multi-day events. Next, he’s setting his sights on ultras.

WO R D S : H OWA R D CA LV E R T; R I C K P E A R S O N . P H OTO G R A P H Y: J O B E L AW R E N S O N . I L L U S T R AT I O N : S H U T T E R S TO C K

The Southern Upland Way is 214 miles long. It’s not flat, either, racking up almost as much elevation as the ascent of Everest. So major kudos is due to Gavin ‘Woody’ Felton for making the first ever out-and-back completion in April this year. ‘I slept for about nine hours in seven days,’ says Felton, who completed the route in seven days, three hours and 51 minutes. Spurring him on was an amazing support team, spearheaded by his partner Siobhan Partington, and a desire to raise money for and awareness of autism. ‘My son is autistic and so am I,’ says Felton. ‘But I see it as an advantage. There’s no way I could have achieved what I have in running without it.’


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Articles inside

I’m A Runner Singer and Feeder frontman Grant Nicholas

3min
pages 98-100

Still Going Strong The Brampton

8min
pages 94-97

The Start List The best UK races to enter in July

7min
pages 92-93

Summer Gear Guide

7min
pages 80-85

Mindful Running How practising

6min
pages 76-79

Behind The Seams Nike’s Air

1min
pages 86-87

Battle Of The Breakfasts Is toast

2min
page 74

Master The Move Introducing

2min
page 75

Find Your Power Use this key

6min
pages 70-71

Rhythm And Grit How to feel

3min
page 69

Ask Jo Our resident Olympian Jo Pavey, on foam rolling

3min
page 68

Get Fit Fast 4 key workouts to unlock your potential

6min
pages 66-67

‘Running Brings Freedom’

17min
pages 54-65

30 Easy Ways To Eat Better

10min
pages 48-53

Run Your Best Half Marathon

14min
pages 36-43

My Favourite Run

7min
pages 44-47

Tonky Talk Paul makes the most of injury-free running

3min
page 26

Running Conversation

17min
pages 30-35

The Ukrainians Still Running

4min
pages 24-25

Rave Run Wheal Coates north coast of Cornwall

5min
pages 6-8

Your Fast Track To Good Mental Health Boost your

2min
pages 15-16

The Long Way Down Under

5min
pages 18-19

The No-Hills Hills Session

2min
pages 11-12

Nutrition Is your running fuel eroding your teeth?

2min
pages 13-14

By The Numbers Amputee

1min
page 20

This Simple Move Speeds

2min
page 17

Murphy’s Lore Sam faces

3min
page 21
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