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Are you a busy Mom who doesn't always have the time to give her kids the healthy and nutritious meals she really wants them to have? It's a common feeling, as we're all rushing around more these days. When you were a kid, it's likely that your Mom stayed home every day, making sure that everyone had a nutritious breakfast, lunch and dinner. But in these harder economic times, that's a hard sacrifice to make. There are many ways that you can make sure that your kids eat healthy meals, even when you're not there. For starters, why not try some of these healthy and delicious smoked salmon recipes. There are many great smoked salmon recipes that you can make for your family quickly and easily. And they're a great way to ensure that your kids are getting something that's not only low on calories, but also high in protein, important in any child's diet. This means that even though they won't be getting tons of calories from breakfast, they'll feel full and energized after their meals. Smoked salmon also had the advantage of being full of omega three fatty acids, which are essential for heart health, making them a great addition to any kid's diet. You can serve many great smoked salmon recipes at breakfast, lunch or dinner. Breakfast is, of course, an important part of your child's day. It ensures that they'll have the energy and focus to excel during school. You can help by giving them an energy packed smoked salmon breakfast. If you've got time on your hands, why not try making a salmon omelet. All you'll need is to make an omelet, as you normally would. In the center, along with your vegetables and cheese, place several chunks of fresh smoked salmon. It's a delicious crowd pleaser. For lunch, there are many great smoked salmon options. You can easily pack a salmon bagel in your child's lunchbox, either assembled, or for them to assemble themselves. It's a great way to give your child the protein that they need, and fiber and dairy as well. And of course, it's simple and easy to make. Simply spread a whole wheat bagel with cream cheese. On top of that, place a layer of thin sliced tomato. Add a layer of smoked salmon, and you're got a great salmon recipe! A last smoked salmon recipe is a simple and fast dinner. Simply cook up some of your favorite whole wheat pasta, any shape you like. We recommend leaving it al dente. Next, dress is simply with olive oil and some pressed garlic, along with a little Parmesan cheese. Add smoked salmon chunks on top, and there's your dinner! Smoked salmon recipes are a great way to give your family the great taste and health benefits of salmon. There are so many different menus to be try, and they're sure to be asking for more. So give it a shot and see just how much your family loves salmon tonight.
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