Orange and radish salad

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Speedy Beef Stew Starting with cooked beef tips and cooked, diced potatoes, you can make a robust beef stew in less than 20 minutes. For this beef stew, look for the potatoes in your supermarket’s produce section.

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Click here to buy ingredients with discount coupons. Preparation time: 5 minutes Cooking time: 10 minutes Yield: 4 servings 1 medium red bell pepper 1 medium onion 1 garlic clove 1 tablespoon vegetable oil 1 package (about 1 pound) refrigerated, cooked, diced potatoes 1 package (about 17 ounces) fully cooked beef tips with gravy 1/2 cup beef broth 1/4 teaspoon pepper Core, seed, and dice the bell pepper. Thinly slice the onion. Mince the garlic clove. Heat the oil over high heat in a large sautĂŠ pan. Add the bell pepper, onion, and garlic. SautĂŠ the vegetables 5 minutes or until tender. Add the potatoes, beef tips with gravy, beef broth, and pepper. Cover and simmer 5 minutes or until the potatoes and beef are hot.


Serve immediately. Per serving: Calories 257 (From fat 79); Fat 9g (Saturated 2g); Cholesterol 43mg; Sodium 943mg; Carbohydrate 25g (Dietary fiber 1g); Protein 28g.

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