Cheltenham

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The Local

Cheltenham

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AUGUST 2015

EATING OUT EVENTS & ATTRACTIONS HEALTH & BEAUTY HOLIDAYS & TRAVEL PROPERTY HOMES & GARDENS SERVICES PETS SHORT WALKS RECIPES VOUCHERS COMPETITIONS WIN £500 WORTH OF FUN IN THE WYE VALLEY & FOREST OF DEAN – SEE CENTRE PAGES


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The Local

ANSWER

Cheltenham – 43,000 copies Cotswolds – 28,000 copies Forest of Dean – 22,000 copies Gloucestershire North – 20,000 copies Gloucestershire South – 45,000 copies Gloucester – 42,000 copies

Chris Raymond Sales Director

01242 510500 chris@thelocalanswer.co.uk

Editorial Lois Kingscott editorial@thelocalanswer.co.uk

Helen Kingscott editorial@thelocalanswer.co.uk

Distribution Debbie Powell – 01242 541075 distribution@thelocalanswer.co.uk

Administration & Production Beverley Ellin admin@thelocalanswer.co.uk

Alison Hambling alison@thelocalanswer.co.uk

Accounts Kerry Fell accounts@thelocalanswer.co.uk

Robert Kingscott rob@thelocalanswer.co.uk

1 Ullenwood Court, Ullenwood, Gloucestershire GL53 9QS

01242 510500

Welcome to August ... This month’s magazine is packed full of fun days out for the whole family. Chepstow Racecourse have a couple of Family Fun Racedays with free entry for kids! Or why not treat the family to Tadstock Festival, which is hosting lots of local talent – with free parking, free camping, games and entertainment, there’s plenty for everyone to enjoy. While you’re out and about with the family, get snapping with your camera and enter your photos to our ‘Family Fun’ themed ‘Picture Perfect’ competition. You could win £500 worth of fun activities in the Forest of Dean and Wye Valley. Or why not spend some time in the garden and give your shed a makeover. Our ‘In The Garden’ article has tips on how to brighten up a tired border, while the ‘Interior Design’ feature is full of ideas on how to create a wonderful summerhouse retreat. Have a read about Her Royal Highness The Princess Royal’s recent visit to Cotswold Riding for the Disabled and find out how you can get involved with the charity.

Inside this month... Food & Drink Cocktail Time Delicious Dishes Community Action Holidays & Travel Wildlife Matters Pet Care Wild Food Foraging Health, Beauty & Care Style & Fashion Mirror Mirror on the Wall Looking Good, Feeling Great Parenting & Guardianship Medical Health

4 4 5 8-9 11 12 13 14 14 15 17 19 21 22

Property 24 What’s On 29 Picture Perfect 42-43 Motoring 45 Homes & Gardens 46 Interior Design 49 In the Garden 55 Gadgets & Gizmos 63 Quick Crossword 69 Wordsearch 70 Sudoku 73 Save The Planet 77 Money Matters 79 Local Policing 81 Index, Competitions, Solutions 98

Competitions on pages 35, 39 & 43 thelocalanswer

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Page 3


Cocktail Time with Lois Kingscott

CORNER CUPBOARD INN

Freshly cooked food - from bar snacks to three course meals - served in the relaxed, warm environment of our beautiful 15th Century Inn OPEN Mon-Sat 10am-Midnight & Sun 11am-Midnight FOOD SERVED Mon-Fri 12-3pm & 6-9pm, Sat 12-9pm, Sun 12-8pm

Manhattan A Manhattan is a whiskey-based cocktail, stirred and strained into a cocktail glass and garnished with a maraschino cherry or orange twist. A popular story of origin for the Manhattan suggests that the drink was invented by Dr. Iain Marshall in the early 1870s at the Manhattan Club in New York City. It is said he created it for a banquet hosted by Jennie Jerome (Lady Randolph Churchill, Winston’s mother) to honor presidential candidate Samuel J. Tilden. The banquet’s success made the drink very fashionable, prompting many people to request “the Manhattan cocktail” – named after the club it originated. Unfortunately, Lady Randolph was in France at the time and pregnant, so the story is unlikely to be true. There are references to a similar cocktail recipe called “Manhattan” served in the Manhattan area. One story says it was invented in the 1860s by a bartender named Black at a bar on Broadway near Houston Street. An early record of the cocktail can also be found in William Schmidt’s “The Flowing Bowl”, published in 1891. He writes about a drink containing gum (gomme syrup), bitters, absinthe, whiskey and vermouth. Ingredients: 25ml Italian sweet vermouth; 45ml bourbon; dash Angostura bitters; orange twist or maraschino cherry to garnish. Method: 1 Add vermouth and bourbon to a cocktail mixer and stir. 2 Pour the mix into a martini glass, add a dash of bitters and garnish with a maraschino cherry or a twist of orange peel.

PLEASE DRINK RESPONSIBLY Why not have a Mocktail? For a non-alcoholic alternative, mix 60ml cranberry juice, 60ml orange juice, ½ tsp maraschino cherry juice, few drops lemon juice, 2 dashes orange bitters. Page 4

83 Gloucester Street, Winchcombe, Cheltenham GL54 5LX

Tel: (01242) 602303

www.cornercupboardwinchcombe.co.uk

Country Dining

Amid scenic countryside & lovely gardens

Enjoy top quality local meats & poultry, fresh fish & seasonal vegetables Scrumptious homemade desserts

Private Dining Room Ideal venue for parties of all 0ccasions & family/friends get-together - at no hire cost

Three course Sunday Lunch with multi-choice menu £18.50

The Old Rectory Re staurant

Cole sbourne , Che lte nham 01242 870120 www.theoldrectoryrestaurant.co.uk

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Delicious Dishes with Helen Kingscott

Lemon mousse cheesecake Perfect for entertaining guests at a garden party or a family get-together. Makes 6

Ingredients: 200g shortbread biscuits; 50g melted butter; 300ml whipping cream; 250g cream cheese; 125g icing sugar; 100ml thick lemon curd; 1 lemon, finely zested. Method: 1 Roughly crush the shortbread biscuits, mix in the melted butter and spoon into the ramekins or serving glasses to chill for approximately ten minutes. 2 Whip the cream until it forms stiff peaks and set aside. 3 Mix the cream cheese, lemon curd and icing sugar until the ingredients are thoroughly combined. Fold the mixture gently into the whipped cream until well mixed. 4 Spoon on top of the shortbread base until the ramekins/glasses are almost full. 5 Top with a little lemon zest and serve chilled. Tips: If you’re looking to impress this summer, serve the cheesecake in a Champagne flute to add a little sophistication. However, if you are entertaining a large group of friends why not make them into bitesize canapés? You could serve the dessert on white porcelain spoons or, for a fun twist, use shot glasses. To make the dessert in shot glasses, omit the lemon curd from the cream cheese mixture and instead use it to layer in between the biscuit and mousse. Grate lemon zest on top and accompany the shot glass with a mini canapé spoon. OSTEOPATHY | CHIROPRACTIC | HYPNOTHERAPY | SPORTS MASSAGE | ACUPUNCTURE | COLONIC HYDROTHERAPY

C E N T R E A N D T R E AT M E N T R O O M S WHILE KARL TURNER IS OUT OF ACTION PLEASE KNOW WE HAVE EIGHT EXCELLENT THERAPISTS / ASSOCIATES AVAILABLE FOR TREATMENTS EVERY DAY OF THE WEEK 01242 221456 | 45 Cirencester Road, Charlton Kings, Cheltenham GL53 8EX | oakwellhealth.com The Local Answer

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Page 5


The Edgemoor Inn Freehouse & Restaurant

Late 19th century inn overlooking beau ful panoramic valley views

Tradi onal Cotswold pub offering locally sourced meat, fish and vegetables. Extensive range of home cooked meals served daily – lunch me and evening. Visit our website for full menu. Finest selec on of local real ales.

Edge, Near Stroud, Gloucestershire GL6 6ND Tel: 01452 813576 www.edgemoor-inn.com

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★ QUALITY ★

REGAL CUISINE ★ A LWAY S ★ Regal Cuisine are a Cheltenham based catering company that strive to offer fantastic food and a sensational service for any event. The company is managed by Caroline Hewitt and Steve Lee who have been business partners for 10 years and have over 25 years of combined experience. The pair are passionate about what they do, putting great care and attention into all their events – from canapé receptions to weddings, birthday parties,

corporate occasions and many more. They employ qualified staff who are “smart, caring and unobtrusive” so that your event can run as smoothly and successfully as possible. A fantastic selection of hot and cold dishes served at the location of your choice – Caroline and Steve are happy to arrange anything to suit dietary needs and personal tastes. They can also supply staff, crockery, cutlery and glass hire if required.

Fine food at your service... Finger Buffets Cold Salad Buffets Hot Suppers Puddings Afternoon Teas Canapés

SAMPLE MENU

Canapés

...for every occasion!

• Goats cheese crostini • Smoked salmon blinis • Humous & tomato crostini • Chicken goujons • Parma ham & mozzarella wrapped around asparagus • Smoked mackerel pate on cucumber discs • Chicken satay skewers • Creamy mushroom pies • Coronation chicken cups • Cherry tomatoes filled with pesto cream cheese • Beef & horseradish Yorkies ★★★★★

• Mini fruit kebabs • Strawberries dipped in white chocolate • Mini chocolate eclairs • Mini fruit tartlets

For more information or to enquire about an event you’re organising, please contact:

t Caroline 07971 375997 or Steve 07815 317907 e

regalcuisine.caterers@gmail.com w regalcuisine.org 129 Warden Hill Road, Cheltenham, Gloucestershire GL51 3EL

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Page 7



Community Action with Alex Chalk MP

Alex meeting pupils at the National Star College in Ullenwood.

Alex opening the new Wentworth Court residential home.

Alex showing off his charity nail varnish with volunteers at the All Saints Academy Summer Carnival.

Petition for fairer education funding For many of us, education is pretty high up on the list of priorities. Our town’s motto, Salubritas et Eruditio, translates as ‘health and education’ and our proud reputation for academic excellence is one of the reasons why Cheltenham is such an attractive place to live.

Raw deal But for the last twenty years or so, Cheltenham’s dedicated local teachers have fought to maintain those high standards in the face of a raw deal on schools funding. Gloucestershire is one of the 37 lowest funded local authorities in the

country. That makes a significant difference. Children in the top ten highest funded local authorities receive on average around £6,300 per pupil, whereas those in the bottom ten receive around £4,200. That discrepancy is simply not justified in my view. Cheltenham’s schoolchildren should not be penalised on the basis that they happen to live here. I’ve been raising this issue in Parliament at every opportunity. Aside from highlighting it in my maiden speech, I referred specifically to this injustice in a debate in the House of Commons earlier this

month. The positive news is that the Government appears to be listening.

Keep up the fight The Prime Minister has confirmed that the £390 million of extra cash for underfunded education authorities will be incorporated onto baseline funding for future years. That’s good news, but we need to keep up the fight. Over the coming weeks I will be inviting Cheltonians to sign my petition calling for fairer school funding which I will then present in the main Chamber of the House of Commons.

Alex supporting The Reading Agency’s Summer Reading Challenge.

Alex meeting the Prime Minister to discuss cycling safety with fellow members of the All Party Parliamentary Group (APPG) on Cycling.

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Page 9



Holidays & Travel with TLA Travel Expert

A love affair with Cornwall Cornwall – a haven of the south surrounded by sea and encapsulated by almost 300 miles of magnificent coastline. It’s hard not to fall in love with the place. Whether it brings back happy childhood memories or reignites the flames of a teenage summer fling, Cornwall is the perfect place to explore and enjoy. When it comes to accommodation there are so many options to choose from – camping, caravanning, B&B, hotel, or you could even hire your very own beachside cottage. Whatever your preference – from roughing it in a tent to relaxing at a local hotel and spa – there’s something to fit all needs. If you’re vacationing with the family and have youngsters to keep entertained, Padstow is one of the best places you could visit. The inner harbour is an ideal spot to pitch up with a pack of smokey bacon and a crab line, and spend hours catching crabs. But children be warned –

your parents are highly likely to commandeer your kit, as this is a pastime enjoyed by people of all ages! Sealife safaris and fishing trips are also available from Padstow Harbour and range from 1-4 hours, giving you plenty of time for other activities throughout your stay. Gift shops, ice cream and crazy golf are sure to occupy the kids for hours on end, and array of watersports (including surfing, with plenty of beaches around there will sailing and canoeing), or even gallop be sandcastles and surfing galore. along the beach by horseback. Fantastic display of dramatic Cornwall’s Area of Outstanding Natural Beauty can be accessed by the South West granite tors Coast Path, which provides some For those of you that just love getting out spectacular walks whether you’re looking in the wild, you’ll be spoilt for choice. As for a gentle stroll or a challenging hike. well as the aforementioned boat trips and Also, Bodmin Moor – located in the north beach walks, visitors can cycle through the west of Cornwall – is a fantastic display of rolling countryside and wonderful coastal dramatic granite tors that tower over the trails, take advantage of the sea with an sweeping moorland. The deep river valleys and prehistoric remains will give you plenty to explore, and a hiking holiday is a perfect excuse to bring along your four-legged friends! After all this exercise, you’ll need to refuel and there’s nothing better than a good old Cornish pasty or a delicious cream tea. Every town you visit will have an abundance of shops offering these local delicacies, so be sure to tuck in and enjoy. Whatever you choose to do, the stunning natural landscapes, mouth watering food, and warm and welcoming people are sure to inspire a love affair that will last forever.

Professional care for your pet in ‘state of the art’ facilities Air Conditioning • Underfloor Heating • Agility Gym • Field Walks

01452 712178 BJKennelsandCattery

www.bjkennelsandcattery.co.uk The Local Answer

bjkennelscattery@btconnect.com

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Page 11


Wildlife Matters with John Bromley

Bumblebees: the epitome of the British summer Of the twenty three bumblebee species found in Britain, most are in decline or ‘at risk’ yet they are the epitome of the British spring and summer with their hairy gold and black striped bodies bumbling noisily from flower to flower. To me the lifecycle of these magnificent creatures is little short of a Greek tragedy. New queen bees leave their nest in the autumn and quickly mate. The mated queens feed heavily before hibernating over winter anywhere they can find shelter. In the spring the new queen bumblebee emerges and feeds to build up her energy before finding a nesting location. She will often choose an old mouse or bird’s nest where she will lay eggs into a mound of

K9

pollen she has collected. The queen has to incubate the eggs until they hatch, often ‘shivering’ her body to generate heat whilst keeping her strength up by drinking from a Most never mate and all males die within store of nectar she will have also collected a few weeks. and stored. Meantime the newly mated queen begins the cycle again, feeding The average lifespan varies bumblebee before hibernating over winter. The original from fourteen to forty days queen and any remaining worker bees will Once the first generation of eggs hatch not survive the winter. the queen forages on nearby flowers The average lifespan of a worker collecting pollen and nectar to feed the bumblebee varies from fourteen to forty grubs for about two weeks until they days depending on the species. With a full pupate and hatch into female worker bees. stomach of nectar a worker bee can fly for These worker bees assume nest duties about forty minutes, but they become so such as cleaning and guarding, whilst preoccupied with supplying the nest they others forage for pollen and nectar to feed sometimes forget to feed themselves. the next generation of grubs which turn Therefore, if you find a grounded into yet more female bumblebee in your garden looking a bit worker bumblebees. dazed and confused it has probably run out From this point on the of energy or got cold following a sudden original queen will not change in weather leave her nest again. You can sometimes revive these bees by Later in the season popping a few drops of sugar or honey the queen lays different dissolved in water onto a piece of card eggs, some of which within close range of the bee, but be hatch into the next careful not to get any liquid onto the bee. generation of queen If the bee feeds, then after about five bees and others into minutes it will recover and be on its way male bees. The male again. If the bee has ragged looking wings bumblebees leave the it is probably beyond help due to ‘old age’. nest first but do not If the bee raises its middle legs and turns collect pollen – they it ‘bum’ toward you it is agitated and simply feed on nectar should be left alone. Bumblebees very whilst hoping to mate. rarely sting but better safe than sorry!

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DOES YOUR DOG NEED WALKING WHILE YOU ARE OUT OR AT WORK?

I collect and return dogs to their homes, having given them their daily exercise.

★ Fully insured ★ CRB checked ★ Safe Travel Arrangements Reliable, friendly service – /lexible to suit your needs. Rate: £8 per hour walkmydog@justjen.org.uk 07595 180944

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Pet Care

with Oliver Wilkinson of Charlton Kings Vet Centre The Charlton Kings Vet Centre is fully equipped with a sterile operating theatre, digital radiography, ultrasonography and laboratory equipment. Drop in and have a look around. You will see many of the same friendly faces from our main surgery at Dragon Vet Centre. You can book your visits and pick up food, medications or pet supplies at either surgery if it’s more convenient. 17 Lyefield Road West Charlton Kings Cheltenham GL53 8EZ 01242 220158

www.charltonkingsvet.co.uk

THIS MONTH’S SPECIAL OFFER

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VACCINATIONS OR CONSULTATIONS

FOR ALL NEW CLIENTS The above discount is available throughout August 2015 – limited to one voucher per household

CHARLTON KINGS VET CENTRE OPEN MONDAY-FRIDAY 9AM-6.30PM DRAGON VET CENTRE OPEN SATURDAY 9AM-12 NOON 24 HOUR EMERGENCY ~ 01242 522022 Charlton Kings Vet Centre in affiliation with

Prestbury Park, New Barn Lane, Cheltenham GL50 4SH T: 01242 580324 F: 01242 241908 www.dragonvet.co.uk

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Why having a pet makes you healthier and more attractive! If someone suggested there was one simple thing you could do that would lower your blood pressure, reduce your anxiety levels, boost your immunity and make you more attractive, wouldn’t you be interested? There have been many studies extolling the health benefits of having a pet. One recent study in the Journal of Allergy and Clinical Immunology showed that children growing up in an environment with pets or farm animals had a lower risk of asthma and allergies, and a dog in the home reduced pet allergy risk by 20-30% and lowered their risk of eczema (skin rashes). Alzheimer patients will apparently have fewer anxious periods if they have a pet, and owners with strong attachments to their pets are much less likely to suffer from depression according to another research study. Having a pet will boost your serotonin levels – a chemical produced in brain tissue that regulates mood, appetite and sleep. It is thought to be a major contributor to feelings of happiness and well-being.

Loving an animal makes you more attractive Pet owners can have a lower risk of heart disease, and heart attack patients are statistically more likely to live longer if they have a pet. Some health insurance companies in America even positively take into account pet ownership when evaluating potential customers. All of these benefits are before you take into account the boost to your health of daily exercise that a dog owner has to engage in, and this is where the claim of increased attractiveness comes in. Several recent studies produced similar results showing that dog owners were perceived as being easier to talk to and that loving an animal makes you more attractive to prospective partners. Not only that but dog owners themselves will admit that walking a dog is for the most part a sociable experience. You will meet lots of other dog walkers whom you invariably strike up a conversation with and, even if you are a relatively shy dog owner, there is a good chance your dog won’t be. If there is a bottom to sniff your four legged companion will not be holding back! A staggering 30% of dog owners surveyed said they had made lifelong friends whist walking their pooch. So having read all the research the only question I have left is not whether having a pet makes me healthier and more sociable, but does having four pets increase these benefits fourfold?

To advertise call 01242 510500

Page 13


Wild Food Foraging with Steven Hawley

Living well Date for your diary: OPEN DAY at the Isbourne!

Purpled fingers probe prickled brambles Long grass, once perfect for a game of hide and seek, has been cut and lined up in neat rows to tempt young feet and hands into undoing a farmers hard work. The warm evening sun dresses the sky with a colour palate that only Mother Nature would ever look good in, and insects hum quietly in hedge rows as purpled fingers probe prickled brambles for juicy berries. Some of my fondest memories are set during sunny evenings with family and friends filling our bags or buckets with blackberries, but gone are the days when I would return home with more than I could consume in one sitting. My youthful exuberance when faced with a glut of plump blackberries blinded me to the fact that other creatures depend on them for survival.

On September 5th 2015 we extend an open invitation to everyone all day! Our much-loved Open Day is a great opportunity to see the Centre and what we have to offer, and it’s free entry! Try out some workshops – there are lots to choose from! Relax and enjoy bathing in amazing sounds at our special guest event – a Gong Bath with Alicia Davies, fresh from her appearance at the Womad Festival. Sample demos in belly dancing, yoga and Tai Chi, and talks on meditation, counselling training, Reiki, NLP and the Isbourne College’s new accredited courses! Browse stands selling all sorts of items including jewellery, embroidered and beaded bags from The Makhad Trust, essential oils and more. Don’t forget to try a therapy taster session or have a spiritual reading with one of our consultants. Summer Holiday treat for mothers and daughters At the end of the summer holidays you will want to find the time for this – one last special activity before the children go back to school. Ann Bladgen is running a special mother and daughter event in which you can learn a simple Bollywood Dance to ‘Jai Ho’ from the film Slumdog Millionaire! Suitable for children from seven up to 90 years of age – so bring everyone! On Sunday 30th August 10am-11.30am. Cost: £15 for one adult and child, and just £5 for a second child or adult.

Leave the main crop for local wildlife Since human survival amounts to a quick trip to the corner shop, I now only take a couple of handfuls as a little treat while walking the dog. If you do require a large harvest for wine making and such, I encourage you to pick as early in the season as possible (any time from this point onward) leaving the main crop for local wildlife to consume later in the year during the run up to winter. The best way to make use of a small quantity (besides putting them into a crumble) is to mash them up and pack into ice cube trays to add a fruity twist to carbonated beverages. They are rich in vitamin C and vitamin K, a good source of fibre and a really easy way of getting fruit into the tums of even the most devout junk food juvenile. But let's face it, blackberry picking is all about the experience – an excuse to get the family out for the day. If you’re not 100% sure that the plant you’re picking is safe for human consumption, don’t pick it. If you’re prone to food allergies, or pregnant, always seek medical advice before consuming anything foraged in the wild. Page 14

Angel Alchemy 1: a one day workshop on Saturday 29th August. Did you know that a US poll reported that 68% of those questioned said they believe in Angels? Would you like to meet your own Guardian Angel? In this one-day workshop you will learn how to connect with angels and recognise their signs. You’ll also have the opportunity to do an angel card reading, create an angel altar and ceremoniously make a sacred and safe space all in a day! There are discounts if you take Angel Alchemy 2 and 3 courses as well. Follow us on Facebook and Twitter to see what’s happening, and don’t be afraid to drop in for coffee in the cafe! Call 01242 254321 or visit www.isbourne.org

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Style & Fashion with Sophie Perry

Look and feel great whilst working out Sportswear has become hugely popular amongst the fashion world. With high street stores launching their own ranges and celebrities endorsing them you have no excuse not to look and feel great whilst working out. The sun is a great motivator – there is a noticeable flurry of people becoming more active in the summer months and, with brands such as Nike creating keep fit apps, there is plenty of encouragement to lead a healthy lifestyle. The biggest investment will be your trainers. Quality is paramount. Before buying consider what surface you will be working out on – wearing the wrong footwear can lead to future

injuries. Despite the large price tag on most good trainers, these brands are very fashion conscious. You’ll find yourself wearing them both in and out of the gym! Check out popular brands such as Nike, Reebok, Asics, Adidas and New Balance.

A funky assortment of colours You will find the majority of sportswear available in bright, visible neon colours so have fun with this, be playful with your choices and don’t be afraid to mix and match pieces. Geometric, graphic prints are very popular when it comes to active wear, available in a funky assortment of colours. The high street has produced a great range of their own capsule collections consisting of all your work out

B A R B E R

essentials for both men and women – sports bras, leggings, a variety of tops, shorts, vests and joggers. H&M for women, endorsed by Kate Hudson, have a great sportswear collection at a fraction of the cost of big brands. These sportswear pieces have been cleverly cut to flatter and compliment contours of the body, and different fabrics are often used including quirky mesh panelling. Made in specialised breathable, lightweight fabrics, your work out session will be all the more comfortable. For both men and women, other budget stores include F+F range at Tesco, M&S, Urban Outfitters and Gap – these have a noticibly higher price point. Cycling is another great and popular form of exercise, especially during the summer months. For specialised cycling gear check out Rapha – a forward thinking label with an extensive range of active-wear. Not only does it include your standard cycling jerseys, shorts and shoes but a wide range of tailored shirts and trousers all designed with extra movability for cycling. So be sure to get active in style this summer!

S H O P

01242 516181

148 Bath Road, Cheltenham GL53 7NG

andy@andysco.com www.andysco.com

Monday – Closed, Tuesday-Thursday 08:30 – 17:30, Friday 08:30 – 19:00, Saturday 07:00 – 12:30

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See u s in the Good Barbe rs Gu ide

Page 15


De f i n i n g y o u r st y le

Cheltenham CBT Clinic Private Psychotherapy Practice offering cognitive behaviour therapy to treat clients suffering from emotional disorders Panic disorder Agoraphobia ■ Generalised anxiety ■ OCD ■ PTSD ■ Social anxiety ■ Specific phobias ■ Health anxiety ■ Depression At our clinic we are proud to offer a psychotherapeutic solution that has been scientifically tested with proven results.

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Oriel Lodge, Oriel Road, Cheltenham GL50 1XN Call Deborah to book your clinic or skype appointment

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Page 16

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25% OFF FOR NEW CLIENTS DURING AUGUST

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Mirror Mirror on the Wall... with Katie Pollard

Mermaids making waves: style from the sea There’s not a girl I know who didn’t want to be Ariel from ‘The Little Mermaid’ when she was young – I’m pretty sure some would still want to be her now. The good news? This year you can be and still be on trend! Mermaids have moved from animated onscreen goddesses to the fashion runways for us to replicate in our individual ways. You can create your own transformation from everyday girl to magical mermaid, which doesn’t require a tail. It’s as simple as adding a splash of whimsicality, a pop of colour, or a swish of sparkle to our look. The mermaid trend exploded onto the scene as a princess myth and has transformed itself into the ‘urban mermaid’. Walt Disney’s fairytales made mermaids, oysters, pearls and glitter desirable, and the fashion pack have claimed the look as their own and given it an urban edge. The palettes for this trend are sparkly clean with an array of creams, powdery blues and shimmery metallic shades. Wet and glistening hair accentuates the

underwater urban mermaid image. Twist in some dewy ringlets, work into the slicked back look or pull it back into an (appropriately named) fishtail ponytail to bring to life your interpretation of what a mermaid should look like. If you’re feeling brave or creative, use an embellished pearly decorative accessory to add an oceanic twist to your look. However, if you’re someone who doesn’t wear their hair up, free-flowing long hair is sure to bring out your inner sea-goddess.

Fast and easy ocean-approved look

look is all about the sea salt spray in your hair. Give it a spritz, a rough blow-dry (with no comb) and run your fingers through the strands, messing it as you do and you’ll have your ‘metropolitan mermaid look’. So, whether you’re more of a metropolitan mermaid, an urban mermaid or sea goddess, get ready to ride that wave, because the time is now to bring out the inner mermaid in you!

The obvious option for a mermaid look is the metallic eyes and dewy skin – the challenge is to create a look that stands out from the crowd while also keeping it fresh and subtle. This summer has been all about the whites, shimmery silvers and metallic greys, with just the small glimpses from deep down in the ocean blue. Be wise when choosing eye shadows, as although you are replicating a princess look from your youth, you don’t want to look like your ten year old self who has just put on the entire contents of their make up bag! The trick is to line your upper eyelid – as close to the eyelash line as possible – with a shimmering eye pencil and make sure you don’t dab eye shadow all-over your lids. As mentioned previously in last month’s column, the fast and easy ocean-approved

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Looking Good, Feeling Great with Matt Wagstaff

The Core The body’s core is arguably a combination of the most important soft tissue structures within the body, but is so often overlooked as being just the abdominals and frontal trunk muscles. This, however, is not the case. Although the abdominal muscles make up part of the core, there is a lot more to it than ‘abs’. The core’s main function is to stabilise the spine – the spinal column being another very important structure within the body – giving us the ability to move via the hundreds of nerves which stem from the brain, down the spinal column and into the active muscles. Therefore, the core is also made up of back muscles, pelvic muscles and deeper stabilising muscles within the trunk. Developing good core stability will help in many other ways including some of the following.

Prevents back pain & dysfunction

more balance especially when playing sports and moving in different directions.

Back pain can often stem from having poor core strength and stability, especially if back pain comes about due to a sudden movement or lifting something up. This can often be due to the core’s lack of ability to fire correctly and brace the different muscles efficiently to control the weight of an object or of the body. Working on the motor control of the core can improve one’s ability to brace effectively, reducing the chances of chronically injuring the lower back. Mobilising and strengthening the various muscles of the core will also reduce any back pain due to some muscles compensating for weaker or inflexible areas.

Improves posture & enhances balance The core helps to keep an upright posture when still and whilst moving – an effective core will use the smaller postural muscles that keep the body in alignment. When these muscles don’t have the endurance to hold the body up right, poor posture will take over and there is a higher likeliness of falling. Working on endurance exercises such as modified planks will increase the endurance of these smaller muscle groups, leading to

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Improves functional movements Functional movements are classed as movements that are regularly performed in daily life, such as a squat or a lunge when picking up something. These movements are often compound movements, involving the use of different muscle groups, usually always involving the core. Developing and keeping the core mobile and stable will help prevent injury during these movements, also making the movements more competent particularly while playing sport or having to move fast.

How to develop your core stability There are five different components of core stability – strength, endurance, mobility, motor control and function. All of these components should be addressed in a good core stability program, beginning with motor control, function and mobility, and therefore building strength and endurance on a good base! Getting the basics from a trainer or coach is advised, as performing exercises with the wrong technique can lead to further injury and weakening of the core.

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Parenting & Guardianship with Roberta Smart

The Human Nature of Teaching Every child is born to learn and as a parent you are your child’s first teacher. Although society has changed over the centuries, the way children learn best hasn’t. We can look to the hunter/gatherer societies to learn how best to facilitate our children’s learning – there are some very interesting observations to be made. In traditional societies it was not deemed necessary to try to teach a child something they did not want to learn. Rather, the role of the teacher was to support and facilitate the child’s natural

curiosity and explorations. Right from birth every child naturally wants to learn and grow – you couldn’t stop them if you wanted, so why try when you can simply allow?

Time to Play At the end of infancy (about 4 years old) the children would be granted total freedom to explore their own world from dawn till dusk – usually in the company of other children of various ages. This is something our modern society frowns upon and parents fear judgement over,

but this free-range exploration allowed children to follow their own natural curiosity and learn more about this world through all the senses, and always at their own pace safe in the knowledge that elders were nearby.

Cultural Tools We tend to think of toys as plastic stuff in packaging. However, traditional toys were simply tools as used by the adults to do their daily work, and this is what our children crave too – real tools for real life, scaled down if necessary to enable them to copy what they see around them every day. Toys were never meant to be a distraction or an amusement but simply to support a child’s natural desire to learn and grow. Today this looks like building bricks, cookery kit, role play and dressing up, and of course arts and crafts. But children do not learn in isolation.

Tolerant Acceptance This brings us to the most important part of being your child’s teacher – togetherness. Your child trusts you, wants you and learns from you, so to allow him or her into your space, to watch, to see, to try and to do, is invaluable. All it takes is for you to slow down and relax, enjoy the journey of discovery and, who knows, you may even enjoy your ‘boring jobs’ that little bit more.

Discovery Walks Try a simple thing like going for a walk and, rather than hurrying to get somewhere, choose to simply amble, allowing your child to see what they can see, to find things and ask questions. And please, don’t be scared that you won’t know the answer. It’s perfectly fine to say “I don’t know, let’s look it up when we get home”. Here, mobile phones and tablets can be our best friends too, from taking pictures to Googling answers, sharing your findings to building a project based website. Your child will also get a lesson in modern day technology, and how cool is that? The Local Answer

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Medical Health with Holly Prince

The weather and illness We sometimes use the phrase ‘under the weather’ when we’re feeling unwell. The origins of this are possibly from the days of travel on sailing ships – when there were too many ill sailors to record their names in the log, they had to be listed in the space reserved for the weather report; and then they would be sent below deck to shelter from the elements. Britain is known for its wet and highly changeable weather, and these constant fluctuations can leave our bodies in a state of unbalance. Temperature can have an effect on our health – for example hot weather can lead to a feeling of lethargy due to dehydration or heatstroke. Being in the cold for too long can cause an increase in blood pressure, leading to heart attacks, more

L et ’s Ta lk

pain in the joints caused by stiffness, and even pneumonia due to weaker immunity and infections being more prevalent. As well as temperature, air pressure can cause us to become unwell. Some people get headaches or migraines when a thunder storm is imminent – which is possibly due to the drop in pressure in the air causing chemical and electrical changes in the brain.

with diabetes may find it harder to control their blood-sugar balance. High humidity can also bring on headaches, as well as a stronger feeling of thirst. A good solution is to drink lots of water to keep the body refreshed and hydrated. Asthma sufferers may find their symptoms are worse on humid days, due to a higher number of spores in the air. Asthma can be exacerbated when there are sudden changes in temperature, or in cold, windy conditions – likely due to the moisture or particles in the air that irritate the lungs. This also affects people with allergies, such as those who suffer from hayfever – especially people who are sensitive to mould spores, as these are more abundant in warm, dry weather. Similarly, dampness can lead to respiratory illnesses due to the excess of moisture in the air, which can have a negative effect on the lungs. The weather also has a psychological effect on our health – with too much cloud and not enough sunshine, gloomy days can lead to a gloomy mood. But even if it’s not sunny, it is still important to get some natural daylight and fresh air every day, as getting out has been found to be helpful for those who suffer with depression. So it’s not all negative! The wonderful weather plays an important part in our daily lives and is the beauty of Mother Nature – where would we be without it?

Chemical and electrical changes in the brain This is also linked to a change in blood pressure, which can be a risk to people with heart disease. Lower barometric pressure can also cause swelling of joints, affecting those with arthritis, and people

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Building for the future The early days of Cotswold RDA operated in the garden of a local lady called May Bingley. Then in October 1965, riding started in the indoor arena at Oriel School, Southam where, with the generous support of the school and tutelage of the riding master, a small group of disabled riders came on a regular basis using borrowed ponies. May Bingley organised all this under the umbrella of ‘Riding for the Disabled’. Now some 50 years on and, thanks to the continued support of the Jockey Club, we are based in the beautiful surroundings of Cheltenham Racecourse. We are proud to provide riding lessons from highly trained riding instructors and volunteers to 180 both mentally and/or physically disabled riders aged between 3 and 80 years old. It was therefore a great honour for us when Her Royal Highness The Princess Royal visited us in July to meet some of our riders, volunteers and supporters and present long service awards to 21 of our dedicated volunteers.

We are about to embark on the biggest project we have ever undertaken and need your support in securing a better future The Princess is no stranger to Cotswold RDA having visited the school in 1982 when our indoor arena opened and then again for the opening of our menage in 2000. So it was a wonderful opportunity for us to show the Princess our exciting redevelopment plans presented by Stephen Limbrick and James Vincent from architects Roberts Limbrick Limited. Chairman Paul McLain said: “Our existing building has served us well and has allowed us to operate come rain or shine, but it is now badly in need of repair. This is the biggest project we have ever undertaken, with a price tag of upwards of £1.5 million, so we have a lot of work to do. However, this new facility will provide our wonderful services to far more children and adults throughout Gloucestershire and ensure we secure a future for them”. But without the support of our dedicated team of volunteers we simply could not provide this wonderful service. Giving your time for just a few hours a week will make a real difference. Kai, for example, was 5 years old when he came to us and he suffered from complex emotional issues. Riding has been a great focus for Kai with the continuity and weekly routine having a huge positive impact on his learning ability, behavior and emotional state. After only a few weeks he began to build a rapport with his instructor and helpers, which has resulted in Kai demonstrating a great confidence – he can now walk

Princess Anne with a group of our riders

independently up to and mount his horse. Kai’s teachers have also witnessed this improvement in school – his selfesteem is strong, aiding his listening skills and ability to follow simple instructions. In Kai’s words: “Riding is fun”. You don’t need to have an equestrian background to join our team of volunteers – just a willingness to learn, as • 80% of riders we have a training experience physical programme in place. improvement in 12 Leading a pony or side weeks or less walking with a pony and rider to a fast walk or trot • 90% of riders can be physically dedemonstrated manding, but there are improved confidence also many other roles that we always need help • 70% of riders with. Fundraising, talks to demonstrated an local community groups, improvement in gardening, tack cleaning, t heir riding skills general cleaning and administration to name but a few. So if you think you’d like to come down to give us a try and help children like Kai, please get in touch. To find out more about Cotswold RDA and how you can get involved, visit our website at www.cotswoldrda.org.uk, email Info@cotswoldrda.org.uk or call 01242 584420.

D i d y ou k n o w?

M a k e a diffe re n ce – jo i n o u r t ea m

We are seeking volunteers* who would like to train as a leader and/or side walker to support our riding lessons starting for the new Autumn Term September 2015. Why not come down and find out what we do – we are holding 3 open days from 11am to 1pm on 1st, 2nd and 3rd September. We’d love to see you! *Minimum age to lead a pony is 16 years. To apply or for more information visit Cotswold

It’s what you can www.cotswoldrda.org.uk do that counts

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Jackie Brutton Riding Centre, Prestbury Park Racecourse, Prestbury, Cheltenham, Gloucestershire GL50 4SH – Telephone 01242 584420


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What’s On The Local Answer Event Listings are compiled and presented in good faith with the kind support of many contributors. We recommend you use the contact details provided to check event information updates prior to planning your visit. THROUGHOUT SEPTEMBER ARTYSAN AT WOLD GALLERIES LATE SUMMER SHOW The art of the country. An exhibition of our latest original contemporary country art, limited edition prints, ceramics and glass. Wold Galleries, The Old Saddlery, 3A Oxford Street, Moreton-In-Marsh, Gloucestershire GL56 0LA. Telephone: 01608 650727, www.woldgalleries.com. EVERY DAY RIVER AVON BOAT TRIPS On our 55-seater passenger boat available 7 days a week from the end of March to mid-October, 11am till 5pm (weather permitting). PLEASE TELEPHONE FOR CRUISE TIMES. Also available for Private Evening Hire! The Handsam Boat Company. 07860 895416. Explore the River Avon from Abbey Park, Evesham. EVERY DAY UNTIL 6 SEPTEMBER NATURE EXPLORERS

This summer holiday, children of all ages can discover their inner adventurer by becoming fully fledged Nature Explorers. Here, they can follow in the footsteps of Scott of the Antarctic (father of WWT’s founder Sir Peter Scott) by going on an array of ‘wild’ adventures and recording

The Local Answer

them in a special Nature Explorer passport. Price included in admission. 9.30am-5.30pm. Slimbridge Wetland Centre, Gloucestershire GL2 7BT. 01453 891223. EVERY DAY UNTIL 30 SEPTEMBER CANOE SAFARI

Grab a paddle and sail the watery passages of our canoe safari trail. Cruise down our kilometre long trail in a canoe which can take up to three people. Your trip, here in Gloucestershire, will take you to see birds from around the world as well as wildlife native to these shores and unique to this area. Sit back and relax as you look out for wildlife along the way such as water voles, dragon flies, warblers and ducks. £5. 11am-4pm. Slimbridge Wetland Centre, Gloucestershire GL2 7BT. 01453 891223. EVERY MONDAY, WEDNESDAY & THURSDAY JEWELLERY MAKING COFFEE SESSIONS Enjoy a friendly coffee morning and make your own fabulous jewellery with tuition from Rachel in her shop at Verchiel Jewellery, 1 Berkeley Mews, Cheltenham (behind the Swan). Mon 10.30-12.30. Wed 10.30-12.30 and 1-3pm, Thur 12.30-2.30. Only £5 including tuition and

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refreshments. Materials extra. Pre-booking required. verchieljewellery@hotmail.co.uk. 07828 552610. verchieljewellery.co.uk. EVERY TUESDAY & THURSDAY FITNESS & SELF DEFENCE TRAINING Lose weight, increase stamina, feel stronger, self control and defence without aggression. Tuesdays 7-8pm – Gloucester Deaf Association Community Centre, Colin Road, Barnwood, GL4 3JL. Thursdays 7.158.15pm – All Saints’ Academy (Gym/Studio), Blaisdon Way, Cheltenham GL51 0WH. proteksfitness.com. 0776 210 1938. 30 JULY MEET T-REX Dinosaur fans shouldn’t miss the giant lifelike roaming T-Rex and baby dinosaurs at The Brewery! At this must see event visitors will have a chance to pet the TRex and learn all about him from his keeper. Lucky visitors will also be able to pick up a free fossilised shark tooth (while stocks last). For details visit thebrewerycheltenham.co.uk. 31 JULY TWELFTH NIGHT An action-packed sojourn, involving everything you would expect from a group of actors of an evening – cross-dressing, a couple of fights and some drunken revels. 7.30pm. From £12. Please bring lowbacked seating and prepare for all weathers. In the event of unsafe weather this event will transfer into the Bacon Theatre. Gates open at 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002.

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1-31 AUGUST THE BIG BATSFORD BUG HUNT

Make the most of fine summer weather by getting active in the arboretum. Find the creepy crawlies hidden around the arboretum, mark their location on our map using the stickers provided and pick up a goodie bag! Children must be accompanied by an adult for whom the normal arboretum entrance fee applies. Children’s tickets cost £2.50 plus £3.50 arboretum entrance fee. 10am-5pm. Batsford Arboretum and Garden Centre, Batsford, Moreton-in-Marsh GL56 9QB. 01386 701441. 2 AUGUST STROUD SUNDAY MARKET Stroud arts and craft focused market on the Subscription Rooms forecourt the first Sunday of every month. Come and join us for some free family entertainment and stalls from some of Stroud’s finest. For more information and updates visit stroudsundaymarket.co.uk. 10am-2pm. FAMILY FUN RACE DAY

This is the first summer Sunday race meeting at Chepstow for many years – and kids go free! It is Family Fun Race Day featuring the Little Mix tribute band Mini Mix at 1.15pm who will be playing live before racing and during the afternoon. 17 and unders free. Tickets from £20. Gates open 12 noon. Chepstow Racecourse, Monmouthshire, NP16 6BE. chepstow-racecourse.co.uk. 01291 622260. 4 AUGUST WORLD YOUTH GUITAR FESTIVAL Fresh from performances in New York and Moscow, Croatian guitarist Zoran Dukic makes his long-awaited UK solo debut. His breathtaking virtuosity and exquisitely sensitive musicianship mark him as one of the most distinguished guitarists of our time. Some of the UK’s finest young classical guitarists join together to form the ensemble Guitar Circus, who train at

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the Royal College of Music and Birmingham Conservatoire, led by Musical Directors, Chris Stell, Mark Ashford and Matthew Robinson. 7.30pm. £10 (£9). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 4-8 AUGUST THE CURIOUS INCIDENT OF THE DOG IN THE NIGHT TIME Christopher, fifteen years old, has an extraordinary brain – exceptional at maths while ill-equipped to interpret everyday life. When he falls under suspicion of killing Mrs Shears’ dog, it takes him on a journey that upturns his world. 7.30pm (matinees Wednesday, Thursday and Saturday 2.30pm). From £11.90. The Bristol Hippodrome, St Augustine's Parade, Bristol BS1 4UZ. 0844 871 3012. 5 AUGUST WORLD YOUTH GUITAR FESTIVAL

Back by popular demand, an unmissable opportunity to see two favourite WYGF artists take centre stage. The “new star of the guitar” Gaëlle Solal beguiles with her passionate interpretations; and guitarist and composer extraordinaire, Gary Ryan, entrances audiences with his innovative compositions described as a ‘tour de force... exceedingly good fun to listen to’ by Classical Guitar Magazine. 7.30pm. £10 (£9). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 6 AUGUST PLAY FARM FUN DAY The Brewery’s favourite kids play centre comes outdoors for the day with a bang! Little thrill seekers will have a chance to enjoy the mini fun-fair. Meanwhile, get your mini pirates to climb aboard the inflatable giant galleon ship as well as a bouncy castle, ice cream van and candy floss stall to treat your little terrors. Kids will have the chance to meet farmyard animals and pet ponies as well as test out their climbing skills on the climbing wall. www.thebrewerycheltenham.co.uk. 7 AUGUST WALKING THE ZAMBEZI On 7th September 2014, 70 year old Stroud adventurer, David Lemon became the first man in history to walk the entire 3000 kilometre length of the Zambezi River. Join David to hear about his extraordinary feat and be transported into an almost forgotten world. 8pm. £10 (£8

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concessions). Subscription Rooms, George Street, Stroud GL5 1AE. 01453 760900. subscriptionrooms.org.uk. 10 AUGUST STEVE BINGHAM – LINES AND LOOPS Internationally renowned violinist Steve Bingham presents a programme of music to suit all tastes as part of a series of concerts hosted by the European String Teacher’s Association. From Telemann to the Beatles, Philip Glass to Daft Punk and James MacMillan to Coldplay, Steve performs in multi-tracked arrangements where every note is played live. 7.45pm. £15 (£10). Prince Michael Hall, The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 11 AUGUST CARDUCCI QUARTET

The Carducci Quartet is recognised as one of today’s most exciting young string quartets, performing over 90 concerts worldwide each year. They will perform: Beethoven’s opus 18, no.4; Shostakovich’s Quartet no.8, opus 110; Dvorak’s no. 12, opus 96 ‘American’. 7.45pm. £15 (£10). Prince Michael Hall, The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 12 AUGUST DAVID LE PAGE Trailblazing violinist and composer David Le Page performs for the final of three concerts hosted by the European String Teacher’s Association. In the first half, David performs from his eagerly anticipated second album ‘As The Crow Flies’ and in the second half of the concert David performs his highly acclaimed interpretation of Vivaldi’s Four Seasons. 7.45pm. £15 (£10). Prince Michael Hall, The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 13 AUGUST MAKE SOME NOISE The Brewery will come alive with music from local, young talented performers, produced by the Rock Foundry. There will also be the chance to meet your local emergency service teams who will give advice, hold quizzes and allow youngsters to climb aboard their vehicles. Kids can also test out their climbing skills with the climbing wall. www.thebrewerycheltenham.co.uk.

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Tuesday 18th August

Wedding Open Evening 6.00pm-8.00pm ‘We would like to take this opportunity to invite you to Bowden Hall to our fantastic Wedding Open Evening! You will get the opportunity to see the venue set up as if a wedding were taking place, as well as being able to meet some key suppliers and get a wealth of great ideas’.

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Saturday 19th September 2015 Only £35 per Lady

Your evening includes a 3 course meal with coffee, the Ladies Night show + Disco until 1am

ABBA TRIBUTE £35 27th & 28th November Due to the sell out in 2014 we are happy to announce the return of our Abba Tribute Party Nights. Whether you’re a Dancing Queen or just a Super Trooper, don’t miss out on this fantastic night of fabulous hits and dance routines.

HOLLYWOOD NIGHTS £29.95 4th, 5th, 10th, 11th, 12th, 17th, 18th, 19th and 20th December 9th January These Hollywood-themed parties let you feel like a star for the night, from the paparazzi on the red carpet to the walk of fame. Whether with friends, family or colleagues, you’ll enjoy a premier evening of delicious food and music from the resident DJ. LAS VEGAS CHRISTMAS BALL £38 4th & 5th December Transport yourselves back to the glitz and glamour of the Sands Casino in Las Vegas. Wearing your black ties and ball gowns, you will have the chance to meet some fabulous Vegas girls during the reception and then watch them perform some spectacular dance routines during your sumptuous threecourse gala dinner. Fantastic swing vocalist Gary Grace and his band are followed by a disco and gambling at the casino tables.

NEW YEAR’S EVE GALA DINNER £75 Enjoy the countdown with a magnificent six-course gala dinner, sensational 7 piece live band, resident DJ and casino tables. Black tie and cocktail dresses. Mercure Gloucester BOWDEN HALL Bondend Lane, Upton St Leonards, Glos GL4 8ED Tel: 01452 632 632 E: 077cs@jupiterhotels.co.uk

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Mercure Gloucester Bowden Hall Hotel unveils refurbishment

The splendid Mercure Gloucester Bowden Hall Hotel has undergone an extensive refurbishment transforming the listed Georgian hotel. The hotel, which is set in 12 acres of sweeping parkland, unveiled its new look, following the second phase of its refurbishment, on 1st July, with a special event to launch the new look Mercure Gloucester Bowden Hall Hotel. The renova*on includes the transforma*on of the historic hotel’s recep*on area as well as the redesign of the Lakeside Suite, designed specifically to cater for people looking for a unique wedding or event venue. The second phase of the refurbishment comes a er new beds with a Kayfoam King Koil ma+ress were implemented across all 72 bedrooms at the stately country hotel at the end of May. The Lakeside Suite reflects the natural beauty of its surroundings decorated with so shades of contemporary greys. The elegant ligh*ng and luxurious textures make this stunning new suite the perfect space for dreamy weddings or extra special events, accommoda*ng up to 180 guests. Newlyweds can delight in the wonderful country views and take advantage of the suite’s own private entrance and bar, as the hotel provides an idyllic roman*c se,ng for their special day. There is also a state of the art sound system, fully air-condi*oned space and private dining available.

Commen*ng on the refurbishment and relaunch, hotel General Manager Gavin Jones said: “We are delighted with this investment and were honoured that the Mayor of Gloucester cut the ribbon to officially relaunch the next chapter of the hotel’s story. We are very proud of the hotel’s heritage and the new design concept a+ributes to this, combining tradi*on with a contemporary edge.” Shane Harris, CEO Jupiter Hotels, added: “The investment demonstrates our commitment to the growth and transforma*on of our por)olio in the UK. Our commitment to these hotels con*nues as we invest and support the development of key hotels across the UK. ”

Interior designer Helen Hooper of HH Interiors, who has previously worked with Jupiter Hotels on renova*on projects across the UK, takes the lead. Helen explained: “We wanted to give the Lakeside Suite a complete refresh and open up the space so we’ve used so dove greys and muted blues to help elevate this. The artwork is quirky and fresh with bu+erfly designs and floral pa+erns. The ceiling now has interchanging led lights to tailor the mood for any occasion.” Mercure Gloucester Bowden Hall Hotel is located just three miles from Gloucester and the elegant house showcases exquisite views of its landscaped gardens.



WIN TICKETS! courtesy of the bacon theatre

The Beaux’ Stratagem The National Theatre Live screenings continue at the Bacon Theatre with ‘The Beaux’ Stratagem’ on Thursday 3rd September. Simon Godwin (Man and Superman) directs George Farquhar’s wild comedy of love and cash. The ‘Beaux’: Mr Aimwell and Mr Archer, two charming dissolute young men who have blown their fortunes in giddy London. Shamed and debt-ridden, they flee to provincial Lichfield. Their ‘Stratagem’: to marry for money. Lodged at the local inn posing as master and servant, they encounter a teeming variety of human obstacles – a crooked landlord, a fearsome highwayman, a fervent French Count, a maid on the make, a drunken husband, a furious butler, a natural healer and a strange, turbulent priest. But their greatest obstacle is love. When the Beaux meet their match in Dorinda and Mrs Sullen they are most at risk, for in love they might be truly discovered. Tickets cost just £16.50 (£14.50, students £12.50) and may be booked online at bacontheatre.co.uk or by calling the box office on 01242 258002. The Prince Michael Hall, Hatherley Road, GL51 6EP. Free parking available. To enter our draw to win a pair of tickets, send your name, address and telephone number to ‘Beaux’, The Local Answer, 1 Ullenwood Court, Cheltenham, GL53 9QS. Alternatively, enter via email by sending your details stating ‘Beaux’ to competitions@thelocalanswer.co.uk. Closing date: Thursday 13th August 2015. 18 AUGUST WEDDING OPEN EVENING Take this opportunity to visit Bowden Hall’s fantastic Wedding Open Evening! See the venue set up as if a wedding were taking place, as well as meeting key suppliers and get a wealth of great ideas. 6-8pm. Mercure Gloucester Bowden Hall, Bondend Lane, Upton St Leonards, GL4 8ED. 01452 632632. 20 AUGUST TROPICAL INC The Brewery turns into a tropical petting zoo with fun and informative animal presentations with a whole variety of exotic animals. Learn about creatures from the rainforest and secrets of their environments. Your kids will be fascinated by the fun and extraordinary animals. www.thebrewerycheltenham.co.uk. 21 AUGUST JIVE DANCE A great atmosphere and great dance floor. Dance the night away to top swing and jive music. 8.30pm. £8 (£7 members). Subscription Rooms, George Street, Stroud GL5 1AE. 01453 760900. justjive.com. CHARITY GOLF DAY Come and have some fun and raise money for Cotswold Riding for the Disabled. Open to everyone! £20 for 9

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holes & food or advice from a golf pro on the range, putting & food. Lots of prizes and competitions. Contact Sherdons Golf Centre for tickets – 01684 274782 or professional@sherdons.co.uk. Sherdons Golf Centre, Tredington GL20 7BP. MOTHING BY MIDNIGHT

Though far less well known than their day-time cousins, there are 50-times more moths than butterflies, they are much more diverse, and their stories are much more amazing. Starting with a talk about all things moths (what they are, their diversity, moth feats and their conservation), we will then venture out to see the moths that have been attracted by traps set in the Grounds. Free. 8.30-11am. Slimbridge Wetland Centre, Gloucestershire GL2 7BT. 01453 891223. 23 AUGUST TEWKESBURY CLASSIC VEHICLE FESTIVAL 500 cars, 150 motorbikes, 100 trade and gift stalls, live music, bar, BBQ, teas and cakes. Free entry for classic vehicles and

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their drivers and under 12s. Adults £5. Free parking. Tewkesbury School, Gl20 8DF. See www.tewkesburycvf.org or phone 01684 850940. 24 AUGUST THE JOHNNY CASH ROADSHOW The UK’s No1 Tribute, fronted by respected singer/songwriter Clive John, with The Spirit Band, re-create with astounding accuracy and truly capture the essence of what it was like to be at a real Cash show! Featuring Jill Schoonjans as June Carter and two more talented ladies as the Carter Sisters, all aspects of Cash’s life are covered with impeccable taste. 7.30pm. From £20. The Bristol Hippodrome, St Augustine’s Parade, BS1 4UZ. 0844 871 3012. www.atgtickets.com. 26-27 AUGUST BEN AND HOLLY’S LITTLE KINGDOM Holly is a young Fairy Princess, who is still learning how to fly and her magic doesn’t always go quite according to plan. Her best friend, Ben the Elf, doesn’t have wings, but he runs very fast and flies on the back of Gaston the Ladybird. They live in the Little Kingdom, a tiny land where flowers and grass rise high above them and every day is an adventure. 1pm and 4pm. From £14.50. The Bristol Hippodrome, St Augustine’s Parade, BS1 4UZ. 0844 871 3012. www.atgtickets.com.

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The Bird Park is sizzling th Bottle feed Bambi For all of you Fallow deer fans there is a rare opportunity to bottle feed our baby Bambi. There is one feeding spot daily available on a booking basis only for groups no larger than 4. So if you would like to give someone a special treat for their birthday or just experience feeding one of these lovely creatures then please call 01452 812727 for price and availability. This is one not to miss!

Art Burst Week The new Visitor Centre at The Bird Park is looking wonderful now with its stunning balconies overlooking the park. During the Painswick Art Burst Week from 1st to 9th August Ronald Swanick will be inside the park with his walk in drawing marquee, where anyone can try their hand at drawing the birds and animals within the park. Monica Fisher will be here in the centre painting the miniature donkeys and has some lovely peacock feather illustrations just to keep the bird theme on the go. And if that’s not enough, Peter Walwin will be showing his wood carvings of wild birds and waterfowl along with some tips on how to work wood into these wonderful works of art. So if you fancy a cup of coffee and an ice cream on one of our balconies then just pop over and visit the new Centre.


k at Prinknash his summer

So it’s all happening here at The Bird Park this summer! Come and meet our lovely baby Reindeer who was born in May, or perhaps try bottle feeding Bambi (by appointment) or indeed feeding the grown up fallow deer, which live here throughout the year. The Wendy House is still there full of toys for children to enjoy and perfect for a picnic spot where the peacocks display and all the waterfowl are ready to meet and greet. For those of you that love the fact that our birds are “free to roam” then come on over and enjoy the experience.

Open 7 days a week 10am-5pm • 01452 812727 • www.thebirdpark.com The Bird and Deer Park, Prinknash, Cranham, Gloucester GL4 8EX


Swimming at Cheltenham College Sports Centre PARENT & TODDLER SWIMMING

Swim-a-Song Programme Our Swim-a-Song programme offers a traditional and fun way to introduce adults with babies or very young children to the exciting world of swimming. The sessions teach children to swim through song and rhyme, using well-known favourites like ‘ring a roses’ and ‘here we go round the swimming pool’. These lessons are a fantastic way to introduce your child to the initial steps of swimming. Promoting early years water confidence. Parent & Toddler sessions allow for bonding between adult and child, and aims to give adults the skills to continue to teach their children in their own time.

Adult Learn to Swim & Stroke Improvement available from September

The Swim-a-song Programme is part of the ASA Learn to Swim Pathway and are taught by experienced Level 2 ASA teachers. 4-18 months Fri 2:15pm-2:45pm 18-24 months Fri 2:45pm-3:15pm 24-36 months Tues 10:40am-11:10am NB Parent/guardian will be required in the water for the above sessions New term starts 14th September 2015

Every Tuesday 6pm-7pm Advanced Swimming Bronze, Silver, Gold & Honours Badges 12 week term £96

COLLEGE CHELTENHAM

Contact: Cheltenham College Swim School on 01242 705551 or centre@cheltenhamcollege.org for more information


4-6 SEPTEMBER DIDMARTON BLUEGRASS FESTIVAL Kemble Airfield gears up for banjo and fiddle mountain music! One of the UK’s premier Bluegrass, Americana and Old Time Music Festivals. Concerts, dance displays, workshops, square dancing, open stage performances, craft and instrument stalls, children’s area and the famous late night bonfires and jam sessions – bring your instrument and join in! See www.didmarton-bluegrass.co.uk for details. 6 SEPTEMBER AKANISHTA KADAMPA BUDDHIST CENTRE OPEN DAY & FAMILY FETE

Everyone is welcome to join us for a fun open day at the centre. Enjoy head massages, vegetarian food, face painting, BBQ, craft stalls, games, free taster meditations and much more. Free admission and parking. 11am-4pm. 59 Whaddon Road, Cheltenham, GL52 5NE. www.meditationincheltenham.org.uk. 01242 269 807.

courtesy of Chepstow Racecourse

Chepstow Racecourse are offering The Local Answer readers a chance to win hospitality at a September meeting. Located in the heart of historic Piercefield Park with breathtaking views of the stunning Wye Valley, Chepstow Racecourse’s welcoming atmospheres and first class facilities will ensure that you have an extremely enjoyable experience. The winners will receive a pair of tickets to enjoy an afternoon of flat racing, as well as dining in Silks Restaurant on Thursday 10th September. They will receive a two course lunch, afternoon tea, admission badges, raceday programme and the table for the afternoon*. For more information please call 01291 622260 or email info@chepstow-racecourse.co.uk. To enter our draw to win a pair of tickets, send your name, address and telephone number to ‘Chepstow Races’, The Local Answer, 1 Ullenwood Court, Cheltenham, GL53 9QS. Alternatively, enter via email by sending your details stating ‘Chepstow Races’ to competitions@thelocalanswer.co.uk. Closing date: Thursday 13th August 2015.

Business conference and exhibition. 10am3pm. Free to attend, optional networking lunch £8. The Pavilion, Hatherley Lane, Cheltenham, Gloucestershire GL51 6PN. For more information and booking visit www.connectbusiness.org.uk, #CCBiz on LinkedIn or follow #CCBiz on Twitter.

Shipton Golf Course

WIN TICKETS!

*Competition winners buy their own drinks.

12 SEPTEMBER 20TH NEWENT ONION FAYRE Featuring live music, street entertainers, dancing, animal displays, fairground rides, exhibitions, lakeside events and over 100 stands. 10am. Free entry. Details at www.newentonionfayre.org. ONIONFEST: THE AFTER PARTY To celebrate the 20th anniversary of the Newent Onion Fayre, for one year only there is a fantastic after party with a Lake Laser Show, bands, fairground rides and a licensed bar. 7pm. Newent Lake. Tickets available from Gooch Sports, Cobblers or www.newentonionfayre.net. 24 SEPTEMBER CONNECT BUSINESS 2015

“A 9 hole pay & play course in the Heart of the Cotswolds” No need to book – Open every day from 7am until dusk

Family run course offering affordable golf for all Coffee shop and terrace ● Small stock of ‘everyday’ golfing equipment and clothing ● PGA Fellow Professional PGA Approved Establishment available for lessons and advice ● ●

27 AUGUST GUIDE DOG DAY Bring your family along to meet the puppy walkers and pet the puppies. There will be a sensory tunnel to take a blindfold walk through and to test your senses. Meet the Guide Dog Mascot and watch out for the demonstrations. www.thebrewerycheltenham.co.uk. 28-30 AUGUST TADSTOCK FESTIVAL In association with CCP and Studio340, Tadstock is proud to present its annual festival. Dry The River will headline with support from local talent including King Soloman and Julia Harris. Family entertainment, free camping and free parking. Tickets from £5 (children under 5 free). For details visit www.Tadstock.co.uk. Kencot Hill Farm, Oxford GL7 3QY. 28-31 AUGUST FRINGE FESTIVAL A joyous festival during which a whole town throws open its doors and a special community comes together to create a wonderful spectacle. Enjoy vibrant culture and musical performances, from poetry to punk, fine art to folk, comedy to chaos theory, and everything in-between. Subscription Rooms, George Street, Stroud GL5 1AE. 01453 760900. subscriptionrooms.org.uk.

Available for corporate days, birthdays and special occasions

Tel: 01242 890237

www.shiptongolf.co.uk

shiptongolf@tiscali.co.uk

Follow us on Twitter – ‘Shiptongolf’

Shipton Golf Course

Nr Frogmill, Shipton, Cheltenham, Gloucestershire GL54 4HT

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Page 39


‘Gloucestershire’s largest

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Enjoy magical walks, browse our fantastic range of plants, gardening supplies and gifts and soak up the sun on the deck of the Garden Terrace Café. A perfect day out for all the family – dog friendly too! JOIN US FOR THE BIG BATSFORD BUG HUNT THIS AUGUST – visit www.batsarb.co.uk for details! BATSFORD ARBORETUM AND GARDEN CENTRE Batsford, Moreton-in-Marsh, Gloucestershire GL56 9AD. Telephone 01386 701441 Email: arboretum@batsfordfoundation.co.uk www.batsarb.co.uk The Local Answer

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Page 41


Picture Perfect Glorious Gardens

Thanks to all of you who sent in your brilliant pictures to enter our ‘Glorious Gardens’ competition. Congratulations to Peter Nenadic of Cheltenham who submitted the winning image (above) of his beautiful garden! He has won a BeefEater 900 Series Classic Gas Barbeque courtesy of The Spa-Kling Pool Company. Some of our other favourites are pictured above right.


WIN £500 WORTH OF FAMILY FUN! The theme for our August competition is ‘Family Fun’! Simply submit a photograph of you and your family enjoying yourselves and you could win £500 of family activities in the Wye Valley and Forest of Dean! Whether you’re making a splash at the beach, getting creative with arts and crafts or enjoying playtime in the paddling pool at home, we want to see pictures of you and your family having fun in the sun this summer! Courtesy of Wye Dean Valley Tourism the winner will receive a family photo shoot at Capture this Moment, pottery painting for two children plus a free tea or coffee for mum and dad accompanying at Hot Pot Pottery, a brewery experience at Hillside Brewery, a half day guided canoe trip for four (two adults, two children) at Way2Go Adventures, a family ticket to Perrygrove Railway, a family ticket to Cinderford RFC for a 2015/16 home fixture, a gift voucher for Krazy Golf Lydney (two adults, two children) and a family ticket for travel on the Dean Forest Railway (two adults , two children). To enter, email your photo along with your name, address and telephone number to editorial@thelocalanswer.co.uk, stating ‘Family Fun’. One entry per household. You must ask permission to take photos of anyone or their belongings. See Index page for full competition rules. Closing date: Thursday 13th August 2015.

Perrygrove Railway 01594 834991 www.perrygrove.co.uk info@perrygrove.co.uk

Dean Forest Railway 01594 845840 www.deanforestrailway.co.uk

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07974 983908/01594 837943 01594 822400 01452 830222 01594 840082 07794 189841/01594 800908 (832248) www.hotpotpottery.co.uk www.cinderfordrfc.co.uk www.hillsidebrewery.com 07948 538335 www.way2goadventures.co.uk info@hotpotpottery.co.uk cinderford@cinderfordrfc.co.uk info@hillsidebrewery.com www.krazygolflydney.co.uk active@way2goadventures.co.uk


Page 44

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Motoring with Christian Tilbury

Perfect 10? If you think that £9,000 doesn’t buy you much when it comes to a brandnew car, you obviously haven’t experienced the Hyundai i10. Available for only £8,995 until the end of September at Gloucester’s Westlands Hyundai, the Hyundai i10 SE might be one of the most compact and affordable new cars available, but its specification and space are akin to those of a much larger vehicle. So what do you get for just shy of £9,000? Well, unlike the majority of its city car rivals, the i10 is a full fiveseater, while it also boasts the biggest boot in its highly-competitive class. In our tested ‘SE’ model, the i10 also comes with a surprisingly high level of equipment. Standard features include electric windows front and back, air conditioning, cruise control with speed limiter (manual only), daytime running lights, remote central locking, and a USB and Aux connection. Unlike with a lot of cars in its segment, there’s no exposed metal on the inside – the i10 benefiting from full-size doorcards that enhance its quality feel. If it sounds appealing, then you’d be right and it won’t come as a surprise to hear that 9 out of 10 Hyundai i10 buyers opt for the SE. Under its bonnet, there’s a 1.0-litre petrol engine, producing 66PS and

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emitting just 108g/km CO2, which makes the current VED excise duty free for the first year and a mere £20 per year after. Although small and only having three cylinders, the engine is remarkably refined. It is tractable too, and although you do need to make full use of the precisefeeling five-speed gearbox to make the best progress, the i10 will happily change up to the next gear at low revs – ideal if you want to eke out the maximum 47.1mpg that the five-door hatchback is capable of around town. Of course, it’s in urban environments that the i10 excels – its 12ft length

making it a cinch to park. The car’s light steering enhances its nimble low-speed manoeuvrability too, but it’s also pleasing to feel it become slightly heavier as your pace increases. Factor in a five-year, unlimited mileage warranty and it’s incredibly hard to find any kind of negative with the baby Hyundai. So does the i10 get a 10, then? Well, What Car? Magazine thought so and voted it 2015’s Best City Car, but then everyone’s different, so why not find out with your own test drive? That said, we very much doubt that you’ll be disappointed.

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Interior Design

Create a summerhouse retreat An unlined curtain or blind can help to shield you from the sun, while still letting in enough light for you to work. And if you’re the type to work into the night, a desk lamp is a must-have.

Whether it’s for escaping reality and enjoying the peace and quiet with a good book, or for hosting summer parties with friends and family, a summerhouse is a great environment in which to relax and be close to nature. You can transform your summerhouse into whatever you want – a studio for writing or painting, a gamesroom for the kids, or simply a space to take a breather from gardening. The beauty of summerhouses is you can create any theme you want. If you’re using it for escapism, try capturing the essence of your favourite place – perhaps a beach look with nautical decor, or why not turn it into a tropical hideout with an array of plants and a small water feature. Be inventive and see where your imagination takes you.

Kid’s corner

cushions in floral patterns and either dress the table with a white or cream cloth, or Pastel shades in blue or green have a leave it bare for a more natural look. calming effect, and can be painted with intricate flowers and leaves. Alternatively, An artist’s escape let nature take its course outside with For those creative souls out there, your climbing plants such as wisteria or summerhouse may be your personal Campsis radicans, which displays fantastic studio. Writers, artists and musicians often red flowers in the summer. Windowboxes need a natural environment to be able to with flowers and your favourite herbs will fully express themselves, and can create a lovely scent around the sometimes find inspiration from nature’s summerhouse, and a simple table sights and sounds. As with most masterpieces, you have to decoration of a few garden flowers can be changed every few days to keep a fresh start with a blank canvas. A white room with a simple desk and chair placed next look. Wicker chairs and a folding wooden to a window is a great starting point. From table are ideal furnishings, as they can there you can add books, photos, mood easily be moved outside on sunny days. boards and anything else that will help Accompany the chairs with light coloured your creativity flourish.

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Families with young children may decide to build a summerhouse as somewhere to keep memories that children can return to when they are older. Marking children’s heights on a wall as they grow up not only lets you see how fast they grow, but their cousins and friends can join in too – perhaps with a competition as to who will be the tallest by the time they’re a teenager! Pinning up pictures and displaying creations that the kids have made at school is a great way to show them how proud you are of their work – and it’s funny to look back on when their artistic skills may have improved with age. Keeping children’s books and toys in the summerhouse means they have a little retreat too, and it can also be the perfect place to host a birthday party. With fun and games set up in the garden, and food and drink laid out inside, kids will love showing off their summerhouse to their friends. There’s loads of inspiration online and you can keep it as simple or as complicated as you like. Get cracking now and you’ll have plenty of time throughout the summer to enjoy your summerhouse retreat.

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01242 802542 (Please dial area code when calling)

blinds store

CITY PLUMBING S

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p a r t o f t h e Tr a v i s P e r k i n s G r o u p

CONTACT:

01242 221411

Open Monday-Friday 8am-5pm and Saturday 8am-12 noon

Units 32-33 Central Way, Cheltenham Trade Park, Arle Road, Cheltenham GL51 8LX

Live in style...

Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise. For the widest range of blinds visit Gloucestershire’s largest indoor showroom... Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD

Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit

main dealer

Showroom open by appointment

FREE EASY PARKING! www.newblindscheltenham.co.uk Page 50

www.TheLocalAnswer.co.uk

The Local Answer


HOME CARE PROPERTY MAINTENANCE A local family run business that just love the jobs you simply can’t manage

Painters and Decorators

FOR ALL YOUR PROPERTY NEEDS

Our services include: UPVC Fascias, Soffits, Guttering & Gutter Cleaning, Moss Removal, Flat Rubber Roofing Felt & Battening, Tiles, Slate Repairs, Re-pointing, Chimney Repairs, Lead Work, Dry Verges and External Painting, Fungicidal treatments

Specialists in wallpapering and wall coverings All internal and external painting Private houses, period residences, schools, factories and industrial work.

For a FREE QUOTATION please call:

FREEPHONE 0800 474 8424 01242 809264 (Please dial area code when calling)

~ Established over 30 years ~

Property Maintenance and Home Improvements

For free quotation contact Stephen on 01242 698787 or 07789 172232

Carpentry, plastering, roofing, kitchens, bathrooms, upvc windows, doors, painting and decorating

sflood@floods-decorators.co.uk

www.floods-decorators.co.uk

FREE NO OBLIGATION QUOTES Everything supplied & fitted www.chosenview.co.uk enquiries@chosenview.co.uk TEL: 07832 359448

69 Stanway Road, Benhall, Cheltenham GL516BU

HATHERLEY WORKTOPS LTD

HW

Your local worktop specialist Covering the Cotswolds

Granite

Composite

Quartzstone

Wood

Corian

Laminate

Spe ci a li st s i n wo rkt op u pg ra d e s si n ce 1992

Tel: 01242 680953 | 01452 290458 | 07970 190 965 Due to re-fit, showroom viewings are by appointment

www.hatherleyworktops.co.uk 18, 19 & 20 Malmesbury Road |Kingsditch Trading Estate | Cheltenham GL51 6PL ■

Worktop Refits ■ Door Replacements ■ Kitchen Upgrades ■ Full Kitchens ■ Electrical ■ Plumbing ■ Gas ■ Tiling ■ Stud Walls/Plastering

The Local Answer

To advertise call 01242 510500

Page 51


Welcome to

Siemens Presents: The iQ700 Built-In Appliance Range


COME AND LOOK AT OUR FANTASTIC SHOWROOM If you are contemplating a new Kitchen a visit to our extensive showroom is essential. Beautifully crafted kitchens from the Dutch manufacturer Keller with its amazing range of doors and finishes has to be seen. Work surfaces from Corian, Silestone & Capsule complete the dream. Our revolutionary new Ceramic Worktops are totally amazing! From design to installation we are here to help you and make the whole experience a pleasant one! Our bathroom displays are mostly in room settings showing Wall & Floor tiles to help you formulate your ideas. If you wish to create a mosaic tiled shower tray we can help you with this and examples are displayed in the Showroom. A new bathroom needs maximum attention to detail so call in and see us and let us help you as only we can.

Mead Road, Leckhampton, Cheltenham, Gloucestershire GL53 7EG

We are pleased to be able to announce that we are now members of the Which trusted traders

Tel: 01242 262606 Fax: 01242 253103

www.lbkonline.co.uk sales@lbkonline.co.uk


CROWN CLEARANCE HOUSE AND RUBBISH CLEARANCE WHY HIRE A SKIP? WE LOAD AND DISPOSE 7 DAY SERVICE SINGLE ITEMS SAVE £££’s ON SKIP HIRE FREE ESTIMATES CALL GORDON YOUNG ● ● ● ● ●

TallTrees,MoorendRd,Leckhampton www.crownclearance.co.uk

CHOSEN LAWNMOWER SERVICES • Tree work • Garden Design • Garden Maintenance • Turfing • Lawn Cutting • Hedge Trimming • Pond Work • Patios • Decking • Pergolas • Fencing • Sheds • Driveways Diploma in Horticulture ~ Established 1993

Free Quotes ~ Competitive Rates

01242 713800 / 07778 340485

www.markclifford-landscapes.co.uk

COTSWOLD

01242 572966 07710761504

TREE SERVICES & GROUNDS MAINTENANCE Fully insured – ESTABLISHED 1995

FOR ALL YOUR GARDEN NEEDS

Commercial & Domes c

mikeowen1@aol.com www.cotswoldgrounds.co.uk Call 01242 226880/07770 685 662

SERVICING & REPAIR of all domestic lawnmowers Mower collection and delivery For a reliable, friendly service please call Graham

07771 783528 01452 731100

Cotswold Garden & Landscaping Garden Maintenance • Turfing Hedge Cutting • Fencing Patios • Block Paving Tree Felling All waste taken away References available

All areas of work undertaken

01242 898398 / 07967 713488 Manor Farm, Stoke Road, Cheltenham GL52 7RY cgl.chelt@gmail.com

Master Sheds

SLEEPERS to enhance borders, rockeries and paths

Each structure is custom built to your own requirements – perhaps to fit a corner of the garden or a difficult location.

01452 314011 07831 762644

www.mastersheds.co.uk

Unit D, Sudmeadow Road, Hempsted, Gloucester GL2 5HG

Garden Sheds, Summerhouses, Home Offices, Garages, Workshops, Site Huts, Stables, Kennels, Aviaries, Pavilions or any large timber buildings! Page 54

www.TheLocalAnswer.co.uk

The Local Answer


In The Garden with Julia Smith

Brighten up a tired border Most British gardens are usually at their best in the spring and early summer with the lovely colours of bulbs and the freshness of new leaves on the shrubs. By the time it gets to August many gardens have lost their way. If this describes your garden you can do something about it by popping in some annuals from the garden centre. They are full of delicious looking pots of Cosmos, Zinnias and others which will brighten up a tired border. Think about planting some of the later flowering perennials such as Echinacea purpurea (the mauve cone-flower), Rudbeckia (a lovely yellow daisy), and Asters (the good old Michaelmas daisies), which will flower well into autumn and come in colours that look stunning in the early evening light, and early mornings covered in dew. Last year was a particularly good year for autumn colour and the Michaelmas daisies in my garden flowered on and on until November! Peg down the runners of strawberries to create new plants either in the ground or into small

The Local Answer

pots of potting compost such as John Innes No.1. Peg them down using ushaped bits of wire – wire coat hangers cut up work well. Keep them watered and, when they have rooted, cut the stem holding them to the parent plant and replant in a newly prepared strawberry bed.

Teenagers can be persuaded to water for pocket money Put any pots of plants into a shady spot if you are away for a few days and stand in something like a paddling pool with an inch or so of water in it to keep them going. Teenage children can be persuaded to water for pocket money, but to be honest results are mixed! August is the time to tidy up climbing and rambling roses after they have flowered. If they are grown over arches or pergolas they can be a real hazard if their shoots are too long and whipping around in the wind. The shoots should be pliable when they are young and are best trained around supports in a

spiral fashion, which encourages the most flowers. The main pruning will be done in February but this is just to keep them under control. Now is the time to prune established fruit cordons, espaliers and fans to help restrict growth, maintain the shape of the tree and promote next year’s fruiting spurs. With clean, sharp secateurs shorten new shoots growing from the trunk or main stems to three leaves. Prune sideshoots growing from established lateral branches to one leaf. Ordinary fruit trees are pruned in the dormant season.

To advertise call 01242 510500

Page 55


Landscapes designed and built to enhance your outdoor space

• Driveways • Garden Design • Patios • Decking • Fencing • Water Features • Garden Ponds • Planting • Lighting • Tree Surgery

For a free no obligation quotation please call Ian on

07971 288389 // 01242 527960 www.the-glc.com

Acorn Gardening Services NO JOB TOO BIG OR SMALL! PATIOS - DRIVEWAYS & BLOCK PAVING FENCING - DECKING PLUS MUCH MORE! GARDEN WALLS - TURFING PLEASE CALL FOR A FREE GATES - SHEDS QUOTATION D. GILES TEL: 01452 730071 MOBILE: 07821 015914

KONTIKI, WAINLODE LANE, NORTON, GLOUCESTER GL2 9LN

Glos Garden Services Ltd T HGEENLEROACL BAULILDHERA/CNARDPEYNMTERA N www.glosgardenservices.co.uk

We’ll beat any genuine quotation by 10%

References available

The complete tree and garden service The Grange, Cotswold Court Park, Cheltenham Road East, Gloucestershire GL51 0TF

info@glosgardenservices.co.uk find us on

01452 913633

All major credit cards accepted

THREE PIECE JOINERY

Bespoke Joinery Staircases Windows Timber Mouldings Conservatories Doors & Gates Furniture Listed Buildings/Renovation

Joinery & Carpentry Solutions for Trade and Domestic Clients

Professional ● Attention to detail ● A courteous service

Call the office on 01242 821144 Chris England on 07771 803458 Simon Teague on 07787 102807 or email info@threepiecejoinery.com See our photo gallery at www.threepiecejoinery.com Page 56

No job too small – Free design & quotation •Patios Layed & Repaired • Gutters Cleaned /Repaired & Renewed • Roof Ridge Tile Repairs • Fencing & Decking Replaced & Repaired • Flat Pack Assembly • All Garden Maintenance • Chimney Pointing & Repair • Small Plumbing & Electrics with Painting & D ecorating • Kitchens & Bathrooms Supplied & Fitted

Tel Paul: 01242 279 730 0790 9964 998 Prestbury Lodge, Prestbury, Cheltenham, GL52 5JE localh andymangl5@yahoo.co.uk

7 YEAR WARRANTY ON ALL

WORCESTER BOILERS From £1400+VAT

Est. 1984

Heating, Plumbing & Electrical Services • Oil Boiler Service & Installation • Renewables • Heating Systems • Bathrooms • Showers • Boiler Changes Installations & Service • Power Flushing

24kw Ideal Standard (British) Combi Boiler changed with 2 year warranty from £1100 plus VAT

Landlords Certifications

01242 512523/07836 379717 www.iangodwin.com

1 Vineyards Trading Estate, Gloucester Rd, Cheltenham GL51 8NJ 72524

www.TheLocalAnswer.co.uk

Worcester trained and approved

The Local Answer


Landscape C

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Gloucestershire

01242 529 574 07595 880481

M

info@justfencingglos.co.uk

Specialists in Paving and Turf Laying, Driveways, Fencing and Timber Work Andy Durrant 07786 602 992 Stuart Parker 07866 534 925 E: andydurrant7@hotmail.com W: www.landscape-creations.co.uk

find us on

Julia Smith Gardening GARDEN & PLANTING DESIGNS From as little as £350

Telephone 07929 587751

juliasmith-gardening@blueyonder.co.uk www.juliasmith-gardening.co.uk

MAKING MORE OF YOUR GARDEN

T

DW

ALL TYPES OF TREE SERVICES

E SERVICE RE

No Job Too Small ~ Free Estimates Painting & Decorating ~ Plastering ~ Plumbing Tiling ~ Carpentry ~ Coving ~ Fencing ~ Decking Fascia boards & Soffits ~ Loft access & Insulation

Very Competitive Rates for Bathroom & Kitchen fitting For a Reliable, Clean & Friendly Service, call John

Tree pruning & thinning ● Shrub shaping ● Hedge trimming ● Fencing ● Turfing ● Drives & Patios (block paving & gravel)

S

John Wilson PROPERTY MAINTENANCE

Small long established family run business

Competitive rates Free estimates and advice

01242 802684/07900 155 086 email: sales@dwtrees.com

www.dwtrees.com DEGREE QUALIFIED, FULLY INSURED

01242 256733 07900 554406 Wilsonj2@blueyonder.co.uk 29 Pembroke Road, Hatherley, Cheltenham Telephone: 01242 680922 Mobile: 07703 826396 Email: m_kelsall@sky.com

www.ammonitepavingandlandscaping.co.uk Tod Cottage, The Leigh, Gloucestershire GL19 4AG

The Local Answer

To advertise call 01242 510500

Page 57


Page 58

www.TheLocalAnswer.co.uk

The Local Answer


CR

COTSWOLD REWIRES

DOMESTIC ELECTRICAL SPECIALIST • Full & Part Rewires • Fuseboards • Interior/Exterior Lighting • Complete shower installation • Extra Sockets • Fault Finding • Small repairs/maintenance Local references available No call-out charge ~ Free Quotations FRIENDLY • RELIABLE • PROFESSIONAL

Call Carl on 07970

919 764 or 01242 790072

cotswoldrewires@hotmail.co.uk 12 Holmer Crescent, Up Hatherley, Cheltenham GL51 3LR

awnings store

Live in style – inside and out... Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise.

Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit Showroom open by appointment

FREE EASY PARKING!

Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD

www.awningscheltenham.co.uk

Walls & Fencing ~ Landscaping ~ Roofing ~ Guttering & Fascias ~ Driveways

GLOSBUILD L I M I T E D

Professional & Reliable General Builders Over 40 years’ experience!

FANTASTIC AUGUST OFFER

20% OFF for over 60’s

Special Offer on winter weather damage Please call 01452 223811 or 07792 676760 info@glosbuild.co.uk www.glosbuild.co.uk Court Farm, Tewkesbury Road, Twigworth, Gloucestershire GL2 9PX The Local Answer

To advertise call 01242 510500

Page 59


R R S

R Richards & Son Ltd FAMILY BUSINESS

FR EE

SC A SU FFO PP LD LI IN ED G

ROOFING AND FASCIA BOARD SPECIALISTS Serving Glouc estershir e and beyond

◆ N e w R o o f s ◆ N e w B u i l d s ◆ S l a t e , C h i m n e y a n d Ti l e R e p a i r ◆ N e w Va l l e y s ◆ F e l t a n d B a t t e n i n g ◆ L e a d W o r k ◆ L e a k R e p a i r s ◆ Fi b r e g l as s Ro o f i n g ◆ Fe l t Ro o f i ng

FENSA

Fascias & Soffits and Guttering – Carports Replacement Fascias in a range of colours

15 Years Guarantee

Registered Company

FREE WRITTEN QUOTATIONS - NO OBLIGATION LOCAL REFERENCES SUPPLIED

Insurance Backed Guarantee

Spread the Cost of a New Worcester Boiler with our Finance Options Now Available! We can offer various Finance Options to suit your personal requirements. We carry out Landlord Gas Safetys, Boiler Servicing, Legionnaires Risk Assessments and Electrical PAT testing £50 plus VAT (per service) We are fully Qualified Gas Safe Engineers, Worcester Accredited Installers & Green Deal Approved Installers

Registered office: 2 Bath Mews, Bath Parade, Cheltenham GL53 7HB

Tel: 01242 370390

reception@combi-man.com Page 60

Worcester 29CDI Boiler installed with Filter, Sesi & Comfort Controls, including 10 year warranty from Worcester. All this for as little as £26.32 per month

(offer based on like for like replacement boiler with horizontal flue, over 120 months with £300 deposit – 9.9% APR)

www.TheLocalAnswer.co.uk

The Local Answer



QUALITY KITCHENS

NEW INDEPENDENT KITCHEN AND BATHROOM SOLUTIONS

Fresh thinking and built in the UK. Soft close features on all units as standard

andy@cotswold-kitchens.com

QUALITY BATHROOMS If you are looking for a quality bathroom with a real wow factor, supplied and installed to the highest standard, choose from the wide selection of styles

shaun@cotswold-bathrooms.com

NEW SHOWROOM NOW OPEN IN CHELTENHAM

Fabulous Kitchen & Bathroom Designs – Supplied and fitted by us. We offer a full design service including 3D DESIGN of your Bathroom/Kitchen

www.cotswoldkitchensandbathrooms.com ● Sunnybank Stables, London Road, Charlton Kings, Gloucestershire GL54 4HG ● 01242 210090 enquiries@cotswoldkitchensandbathrooms.com OPENING TIMES: MON-FRI 9.30-5 SAT 9.30-3 BANK HOILIDAYS 10-4


Gadgets & Gizmos with Dan Wood

Brighten up your morning routine SodaStream In recent years the SodaStream seems to have made a comeback and now they are again commonplace in most supermarkets and homeware stores. Sales are no doubt helped with the arrival of warmer weather and the desire for that freshly made, cool carbonated drink. The SodaStream is a fun kitchen item for all the family to use and is simple to operate. For an average price of £3540 the product requires quick and easy installation of the CO2 cannister, which

sits inside and is accessed by pressing the button to the front and sliding the product apart. There are numerous flavours to choose from including lemonade, rootbeer, apple, cola and dandelion and burdock. Having inserted the water filled cannister, just press the front pad to bring on the bubbles and add your chosen flavour. A fun product with plenty of choice that I continue to use and enjoy.

Bluetooth Shower Speaker The summer theme continues and what better than a cool shower after a day in the sun. The Bluetooth Shower Speaker from Gadgetinspector.co.uk means you can now take your music with you and sing along to the sound of your favourite tracks at the same time. For £19.99 this item comes with a USB charging cable and instructions. The speaker is splash proof and

W rit e rs re qu i red

simple to connect to your device via bluetooth. The sound quality is good and volume can be raised right up to be heard over the noise of the shower. Play, pause and skip buttons mean you maintain control without diving in and out with wet hands. The speaker attaches simply to your shower wall tiles via the rear sucker pad and is easy to remove. Bluetooth connectivity is good and the range is plenty if your device is in the next room. You can also answer phone calls and have a hands free conversation while in the bathroom, meaning you don’t need to miss that important call that always comes when you jump in the shower. A handy product for a reasonable price that’ll brighten up the morning routine!

We are looking for people to write monthly articles for us on a number of different topics. If you have a passion for, or specialist knowledge of, any of the following topics – please email editorial@thelocalanswer.co.uk for more information. ●

Care & Mobility ● Interior Design ● Gadgets & Gizmos

The Local

ANSWER

Get i nvo lved!

The Local Answer

To advertise call 01242 510500

Page 63


TJE

Electrical Services

Electrical testing and certification of all properties ● Fully insured, competitive rates and very reliable ● Domestic installations and consumer units ● Additional sockets or light points ● Installation of new consumer units ● Rewires Thermal ● Portable appliance testing imaging ●

Registered through terry.evans@ymail.com ECA Call Terry Evans 01242 516067/07900 897287

Leckhampton

Plastering Services

All plastering works undertaken ● Lime plastering ● Dry lining ● Rendering ● Skimming ● Artex removal ● Plasterboarding ● Domes c and commercial Fully insured, reliable and dy Call now for a no obliga on quote

01242 572837 07810 092133

che.meyrick@live.co.uk www.leckhamptonplasteringservices.co.uk

CONSTRUCTION Ltd

BUILDING – RENOVATION – EXTENSIONS

We complete all aspects of bathroom design and installation. Offering a one stop solution from conception to completion. Total bathroom will provide a high quality finish to your new bathroom. To discuss your requirements and arrange a no obligation quote please call or e-mail.

Extensions, New Builds Loft Extensions Bathrooms & Kitchens ● General Building Services ● ● ●

Call Harry on: 07768 651515 or 01242 771077 harryantonious@gmail.com

www.antonious.co.uk

07762 386851 • 01242 523376 • greg@totalbathroom.com

shutters store

Live in style...

Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise.

For the widest range of blinds visit Gloucestershire’s largest indoor showroom... Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD

Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit

main dealer

Showroom open by appointment

FREE EASY PARKING!

NEW RANGE MADE IN BRITAIN DELIVERED WITHIN 3 WEEKS!!

www.shutterscheltenham.co.uk Page 64

www.TheLocalAnswer.co.uk

The Local Answer



from

ÂŁ6995

**

fitted

A local company you can trust

SUMMER SALE Only using our own fitting teams No sales persons, just discounted set factory prices

Any size french or patio doors fitted

ÂŁ750*

ÂŁ600

Bifold doors from

*

per leaf fitted

Any size composite door *fitted

ÂŁ800

Back door fully fitted

ÂŁ599*

VISIT OUR SHOWROOM AT

253 Gloucester Road, Cheltenham, Glos. GL51 8NW (Opposite Cheltenham Spa Train Station) OPEN Mon-Fri 9am-4pm & Sat 10am-2pm

www.emperor-windows.co.uk *T&C apply.

*From a choice of over 20 windows and doors *All prices exclusive of VAT

Any size 6 A Rated Windows

ÂŁ1,750* fitted

01242 220 640 info@emperor-windows.co.uk


DO YOU HATE OVEN l cal CLEANING? EST 2004

Female Plumber Kerry Baker

www.ovenbusters-cheltenham.co.uk

Professional qualified plumber Fully insured No job too small

www.fix-my-oven.co.uk

07880 258 158

Tel: 01242 227 067 or 0800 8818 423 For more information please visit the website @

COOKER OR OVEN NOT WORKING?

Mobile

kerry@thefemaleplumber.co.uk

SPECIAL OFFER

50% OFF FIRST CLEAN FOR NEW CUSTOMERS

Professional, hardworking, trustworthy and friendly company who offer a CUSTOMISED CLEANING SERVICE as well as GARDEN MAINTENANCE

Terms & Conditions Apply

Call us on Rubbish Removal Skip Hire Alternative Domestic & Commercial info@wemoveanyjunk.com

01452 768703

www.wemoveanyjunk.com

Hard Pressed for Time NVQ Level 2 in CLEANING

pinkfairycleaning@hotmail.co.uk

07833 311 688

FULLY INSURED

Specialist Cleaning Services

Family owned Independent Dry Cleaners & Laundry Service – Established 2001

Dry Cleaners Laundry Service Ironing Service Repairs & Alterations

0%

2 t Discoucutionn of

on prodadvert this be used cannot y other with anfers of

Free collection and delivery service min order £20

Your local one stop Dry Cleaners 46 Andover Rd, Tivoli, Cheltenham 01242 234499 www.hardpressedfortime.co.uk

Our attention to detail is what separates us from any other specialist cleaning service. We take pride in all the work we do and strive to provide the highest quality cleaning services and workmanship in a professional, perfectionist manner.

Fully insured and CRB checked All manners of Deep Cleaning, Carpet Cleaning, Oven Cleaning and Commercial Cleaning

DIRTY OVEN? CALL US on 07727 208275 PUT THE SPARKLE BACK INTO YOUR OVEN!

www.ovenclean.com OVENS, AGAS, RANGES, HOBS & EXTRACTORS

The Local Answer

Find out why Regency clean more letting’s properties in Cheltenham than any other company C a l l 0 1 2 4 2 2 7 9 5 9 0 o r 0 7 7 5 4 4 1 7 6 5 0 f o r a f re e q u o ta t i o n w w w. ch e lte n h a mre g e n cycle a ne r s.c o.u k

To advertise call 01242 510500

Page 67


Albany Windows is a local family business. First and foremost we are installers, which is important because installation is the difficult bit and we are small enough to maintain close control over every job.

But we are big enough to obtain supplies directly from large, high quality manufacturers of PVCu and aluminium windows, doors and conservatories. WINDOW AND DOOR SYSTEMS

Whatever your requirements, we have glazing options for every need and budget, from a single window to a large conservatory. We supply some of Gloucestershire’s leading builders of quality homes with their glazing, but we also carry out double glazing and conservatory repairs and replace misted sealed units.

Registration No: 12011

Registered through: FENSA

We have all the accreditations you could wish for and of course offer a ten year insurance backed guarantee. And, with no long sales pitch or pressure to buy, we make the entire process hassle free from start to finish.

You can’t buy better! So why pay more?

For a free no obligation quotation call 01242 511384

Brand New Showroom Now Open Unit 41, Space Business Centre, Tewkesbury Road, Cheltenham, GL51 9FL


Quick Crossword ACROSS 1 5 7 8 9 10 11 13 14 18 21 22 24 25 26 27 28 29

DOWN 1 Religious non-belief 2 Local vegetation 3 Extent 4 Sloping typeface 5 Asian food items 6 Tour de France vehicle 12 Wheel tooth 15 Astounding 16 Respected 17 Pilot safety aid, ... seat 19 Beer 20 Long steps 22 Dutch sea walls 23 Golfer’s two under par

Wily Pen tips Lead-in Brave man On an occasion Lazed Have effect (on) Scalp parasites Oversee Dress ribbons Tropical tree More profound Irritating to the skin Terrace level Cattle prod Run off to marry Old Becomes faster, ... up

W h y n ot u s e t his s pa ce t o a dve rt is e yo u r b u s i n e ss ? For details please get in touch ...

The Local

© Lovatts Puzzles

Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.

curtain store Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise.

ANSWER 510500 Plumbing Services

-INSTALLATION

&

SERVICE-

SUMMER OFFER

BOILER SERVICE only £50

+ VAT

Our business is focused on customer service and expert knowledge. ● Landlord gas safety certificate £50+VAT appliances depending ● Boiler repairs ● Gas Safety Inspections ● Install Central Heating Systems and Renewable Technology

Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit Showroom open by appointment

FREE EASY PARKING!

Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD

www.curtainscheltenham.co.uk The Local Answer

01242

7

e: mail@platinumplumbingservices.co.uk www.platinumplumbingservices.co.uk

Our team are here to help. Contact us today

01242 676974

To advertise call 01242 510500

Find us on

Facebook

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WORD SEARCH R D S H E E E J E B F J D C E D U D E E L A Q Y

F C W I L M L B D T A Y K E F P S R M G N V X M

F T K P L O Z I D K S E Z D K I M P O E E H M V

B V X P N N F S D L V N E G N Y M G Y R V E W V

U I J O S K M V R O Y R Z U X B J H U C H R V O

F Q N P D E X M C C C U W U U I B I G W T B H S

F E H O V Y N H R X R O D K O B G N I R P S U T

A E S T C C X M Q M U J R R K P L U J O F U V R

L Z H A A U G A Z E L L E C A P Q H U X E O K I

O C C M F R L K E D D Q Y H K P V C T J R H E C

X F E U K A X A E N Y P M C T Q O G W O U D L H

J R S S Y B R S R K C S R N X D F E R I T R D G

Safari ADVENTURE BINOCULARS BUFFALO CAMERA CHEETAH CROCODILE ELEPHANT GAZELLE GIRAFFE

HIPPOPOTAMUS HYENA JEEP JOURNEY LEOPARD LION MONKEY OSTRICH RHINOCEROS

SAFARI SNAKE SPRINGBOK TIGER TRAVEL WILDEBEEST ZEBRA

A X F X T U R I B S T D Z V L S N X L G N R Z M

R H I N O C E R O S F I E R K A Z N Z Q E Z I H

D N C P P J L E T W W F L P T M M H I B V F N B

N K I H F X L C W R F P I D J U I O A I D M J Z

U T A V E E B B P A E R O T V N C R L G A E O W

P C Z V P E P Y R N R G N S D P S J X W E K W S

H Q N H P M T I Q G E Q I F C A C L W P G L N J

Y N A L C S G A X T G F Z T S O H D O S Q Z Z Q

A N O P T J O U H I B C B R W O I A T I N X J I

ecoclean 07804 610105 01452 898247

T W G F T R A V E L N Z Y P H T Z N Q K Y A D H ltd

G H I C U Z S O Z W X K O E G A Q T F E U F K Y

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CARPET & UPHOLSTERY CARE & CLEANING

£10 OFF! SUMMER OFFER

using code EC10

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ADVERTISEMENT

Cloudy2Clear Windows – Service With A Smile!

It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames – has grown rapidly as homeowners take advantage of their services. Managing Director Paul Spiller feels that it’s all about service: “Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just

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about saving people money, although that obviously helps. “Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.”

Cloudy2Clear service Gloucestershire and the Cotswolds, and Paul is finding that his approach is a major factor in his success. “The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount

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of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated.” So, if your windows are steamed up, broken or damaged give Paul a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

Page 71


STEVE HOLLAND ELECTRICAL LTD

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Page 72

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The Local Answer


Steamy... Foggy... Misty... Windows?

Sudoku Fill the grids so that every column, every row and every 3x3 box contains the numbers 1 to 9.

Save £££s Don’t replace it! We can fix it!

We can replace your failed double glazed units, handles, locks and hinges. Potentially saving you £££s

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Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.

THE SOLUTION FOR YOUR NEW BATHROOM ...

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Your local family business

Page 73


G Kelly PLASTERING SOLID PLASTERING DRY LINING ● SKIMMING ● PARTITIONING ● FIBROUS CORNICE ● EXTERNAL RENDERING ● FLOOR SCREEDING HIGH STANDARD OF WORKMANSHIP WITH 30 YEARS EXPERIENCE ● ●

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07716007326

Matt Grimshaw Carpentry Ltd Your local Carpenter/ Kitchen Fitting Specialist

All aspects of carpentry undertaken Kitchens ● Doors ● Timber Flooring ● Stairs ● Roofing ● Bespoke Joinery 10% ● Decking ● Fencing ●

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DISCOUNT

ON KITCHEN FITTING WHEN QUOTING TLA

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Page 74

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The Local Answer


Building & Property Services

Aubrey Howard is an innovative property services company made up of experienced project managers, architects and tradesmen. We aim to provide a fresh approach to your property requirements without the usual complaints and hassles that dog the building trade.

The Perfect Build

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Whether it is a leaky tap, a loft conversion or a larger building project, Aubrey Howard has the necessary experience and drive to make even the most daunting of projects a reality. We work collaboratively with our customers at all stages of a project and deliver an outstanding service on time and on budget. Always.

Our Services ✧ Plumbing ✧ Heating ✧ Carpentry

✧ Joinery ✧ Electrical Work ✧ Roofing

✧ Decoration ✧ Interior Design ✧ Landscaping

24 genc Ho y Cal ur l Out

Contact us via email info@aubreyhoward.co.uk or call on 01242 269287 or 07758 334480 www.aubreyhoward.co.uk

Em

ALL QUOTATIONS COME WITHOUT OBLIGATION!

er

46 Suffolk Road, Cheltenham, Gloucestershire GL50 2AQ


PLUMBING & HEATING Our Plumbing and Heating services include: ◆ Central

Heating Systems – Gas and Oil Boilers ◆ Annual Servicing and Maintenance ◆ Landlords Gas Safety Certificates ◆ Design and installation ◆ Solar Thermal Systems ◆ Wet Rooms ◆ Energy Efficiency and Renewable Goods ◆ Latest Innovative Bio Mass Boilers ◆ Traditional and Contemporary Bathrooms ◆ Refurbishment and Alterations ◆ Underfloor Heating ◆ Combination

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Unit 5, The Bramery, Alstone Lane, Cheltenham GL51 8HE. e: info@markbensonbs.co.uk


Save the Planet with Caroline Bennett

Ancient products and skills worth having Which traditional land use has been happening in England for over 6000 years that many people have never even heard of? The answer is coppicing, and it may also be the answer to some of your sustainable product needs. Coppicing is an ancient method of woodland management carried out not only in England but all around the world. It involves cutting trees down to nearly base level and allowing them to grow back. The process is then repeated 7 to 20 years later, depending on the species of tree. Not all trees can be coppiced – common species in the UK include hazel, ash, oak, willow, field maple and sweet chestnut.

Coppiced woodland is maintained in a rotation of ‘coups’ – an area being actively harvested while others are left to grow. These areas have increased dappled light, which provides the ideal conditions for forest wildflowers such as bluebells, wood anemones and primroses. The stools (the name for coppiced stumps) provide shelter and food for dormice, nightingales, nightjars and well managed there should be a insects such as beetles and newly coppiced area ready nearby to replace the habitat that is changing butterflies. elsewhere. Producing valuable As well as producing valuable habitats, coppiced wood is used to habitats for wildlife As the coppiced stools grow up the make all sorts of traditional products conditions become beneficial for including besom brooms and different types of wildlife, but if it is beanpoles, charcoal for your barbeque, firewood for the woodburner, trugs, hay rakes, gates, fencing, hurdles, horse jumps and even yurts.

A revival of this management technique This traditional skill fell out of favour after the Second World War and many coppiced woodlands were neglected or planted up with conifers. There has been a revival of this management technique and now there may be a coppicer not far away from you. Coppice workers make different products depending on the species in their coups and their specialities. To find a local supplier of coppiced products check out the National Coppicing Federation – ncfed.org.uk or coppiceproducts.co.uk. If you would like to take up coppicing as a land management technique there are many books and places offering courses or volunteering opportunities aimed at passing on these traditional crafts. So why not try your hand at this 6000 year old skill? The Local Answer

To advertise call 01242 510500

Page 77


STEVENS RECYCLING Domestic and Industrial Skips Plumb It Plumbing & Heating Services is a family run, Cheltenham based company that has built its customer base on good old fashioned service, value and reliability.

ATTENTION! Let us lighten your load! Stevens Recycling

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SERVICES INCLUDE: · Central heating systems · Boiler installation and servicing · Gas fire installations · Kitchen appliances (from plumbing in dishwashers, washing machines, refrigerators and cookers)

· Plumbing installations, blockages & leaks · Gas safety & Landlord certificates

Plumb It Plumbing & Heating Services M: 07827 913291 E: info@cheltenham-plumber.com www.cheltenham-plumber.com

ARD developments ltd

For a complete building service

A professional company working throughout Gloucestershire and the surrounding counties for over 10 years. Offering a wide variety of services ranging from a labour only service to a complete building management solution. Helping to make home alterations the easiest and most pleasant experience possible. ■ ■ ■ ■ ■

Refurbishments & Conversions Electrical Installations & Alterations Kitchen & Bathroom Fitting GRP Fibreglass Roofing Solar Pv installations

Please contact us for a free quote: 01452 506801 www.arddevelopmentsltd.co.uk Page 78

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The Local Answer


CHARTERED CERTIFIED ACCOUNTANT AND TAX ADVISER SMALL BUSINESS SPECIALIST

Cole Accounting

Annual accounts ● Monthly management accounts ● Personal and corporate tax FREE NO OBLIGATION ● Bookkeeping, Payroll and VAT INITIAL MEETING ●

Danielle Cole danielle@coleaccounting.co.uk 01242 633844 or 07899 772119

Aaronmoore plumbing services Professional, reliable and honestly priced plumber based in Cheltenham All aspects of plumbing covered including bathrooms, heating and drainage. Call Aaron for your free quotation now Mobile: 07800 860025 Home: 01242 696315 email: aaronmoore1985@hotmail.com www.aaronmooreplumbingservices. co.uk

MARTINTERIORSLTD

QUALITY HOME IMPROVEMENTS IN CHELTENHAM

• Kitchen & Bathroom Fitting • Carpentry/Joinery • Painting & Decorating • Tiling • Plaster Skimming

Numerous Local References Available!

Please contact Martin for a

FREE QUOTATION

t 01242 231985 m 07984 049743 e martinterior@aol.com www.martinteriors.co.uk The Local Answer

Money Matters with Roger Downes of Andorran

Summer Budget Wow! Chancellor George Osborne delivered his first Budget without having to worry about coalition partners on 8th July. We knew there would be further announcements regarding pensions and the wellpublicised plan to allow you to pass on the family home, as long as it is worth less than £1 million, to the next generation. But nobody predicted what actually happened. Committed not to raise the standard rates of income tax and VAT, the Chancellor wanted to give some money away, which meant that he needed to raise at least an equivalent amount from other sources. He chose options that none of us saw coming and it seemed to be the small business owner that was the principal target for his attack.

Burden on small businesses One of the ways that the Chancellor has decided to attack the level of benefits that the government is paying is to encourage the lower-paid into work. His latest idea is to increase the burden on small businesses by insisting that everyone is paid a living, rather than a minimum, wage. Admittedly it will be phased in over the next 5 years, but I have been approached already by small business owners worried about whether they will be able to afford the additional costs. They are a resilient bunch – hopefully they will find a way. The second element of his approach to encouraging people into work is to ensure that those on lower wages keep as much of their wages as they possibly can by increasing everyone’s personal allowance. But business owners, who pay themselves a dividend out of their profits, will now pay substantially more tax on those dividends.

Most owner-managers will be rather unhappy with George’s latest offerings The Chancellor has long faced a dilemma about how to discourage buy-to-let purchasers from buying up the housing stock that he would like to see in the hands of first-time buyers. In a surprise move he opted to restrict tax relief on mortgage interest for buy-to-let owners. Insurance Premium Tax increased from 6% to 9.5%. Surely this isn’t an indication that he will eventually charge VAT on insurance premiums, is it? Hopefully not, because it will affect all of us. Have you ever added up how many different insurance payments you make every year? There was a little bit of good news for businesses with a small reduction in the rate of Corporation Tax, an extension of the tax relief for equipment purchases and a 50% increase in the national insurance rebate. I can’t help feeling though that most owner-managers will be rather unhappy with George’s latest offering.

To advertise call 01242 510500

Page 79


J.T.G

Building Services & Property Maintenance Public Liability insured

25 Years Experience

Roofing, Chimneys Drainage Re-pointing Structural Openings Plastering Brickwork, Patio’s Extensions etc Contact John Gurney

PC-Menders

IT help for Home and Small Business users • • • • • •

Repairs, Troubleshooting and Upgrades Windows 10, 8.1, 8, 7 and iPad set-up Virus removal Data recovery and transfer System set-up and Training Networks and Servers

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COTSWOLD

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Leaks Overflows Burst Pipes Showers Pumps Toilets Taps Waste Disposals Saniflo's Tanks Hot Water Problems Immersion Heaters Cylinders

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Boiler Breakdowns Servicing Maintenance New Boiler Installs Radiators Pumps Programmers Cylinders Thermostats

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What would you say if someone told you that your central heating system could be transformed, with very little disruption to your home, using highly qualified engineers, with the best quality materials possible at a price you could afford? A family run business, Cotswold Plumbers Limited has provided quality plumbing and heating services in Cheltenham and Gloucestershire since 2005. Our commitment to excellence is demonstrated through repeat custom and relationships that have been built around a first class experience. Offering our customers more...

www.cotswoldplumbers.co.uk Page 80

References available

T: 01242 251743 M: 07770 790767

CALL 01242 234 576 ●

All work is Carried out to the highest standards Performed by trained professionals Covered by public liability insurance No job too small For a FREE quote Call 01242 693243 / 07798 585396 E: info@swsplastering.co.uk www.swsplastering.co.uk

phone: John on 01242 576650 email: help@pc-menders.co.uk

Nick Burton

07799 246692 07775 876443 01242 693111

All Aspects of internal/ external plastering Specialist Work Building Services

www.TheLocalAnswer.co.uk

GAS

TM

REGISTER

Accredited Installer

The Local Answer


1st Choice

Aerial & Satellites

Digital Aerial Installations Upgrades and Repairs

10% off with this advert Mark Hawkes

Tel: 01242 649120

Local Policing with Simon Ellson

chartered accountants

ACCOUNTANCY & TAXATION SERVICES

for new & existing businesses

01242 244856

accountancy@andorran.co.uk 6 Manor Park Business Centre, Mackenzie Way, Cheltenham, Gloucestershire GL51 9TX w w w. a n d o r r a n . c o . u k

Cheltenham Neighbourhood Policing Team

Relying on public information “POLICE, POLICE DON’T MOVE!” Those words are the scourge of drug dealers up and down the country. Though Cheltenham doesn’t have a drug issue, the town isn’t immune from having drug dealers and people readily happy to take illegal drugs from them. “POLICE, POLICE, DON’T MOVE!” These are the words officers shout when entering a premise as they execute a drugs warrant. Several officers from your local neighbourhood team shouted these words as they executed a drug warrant recently in St Marks. The result was far better than we ever expected. As much as we would like to, the police unfortunately don’t have the power to kick in any door we wish! You might not be aware, but obtaining a warrant involves obtaining sufficient intelligence and evidence that will persuade a magistrate to sign the warrant application. The police rely on information from members of the public to enable this to happen. Once we have sufficient information (normally received from anonymous tip offs) we write a warrant application and the officer will then attend the Magistrates Court and present to the magistrate. Police then have 28 days to execute the warrant.

Don’t let the baddies have an easy time

NEW LEAF CONSTRUCTION

Quality Building Extensions Loft Conversions Roofing Walls Bathrooms Porches Paving References from satisfied customers NEW LEAF CONSTRUCTION is fully insured Contact Oliver Keys for a FREE no obligation quotation on:

Tel: 01242 581524 Mob: 07837 857145 email: oliverkeys@hotmail.co.uk 70 Horsefair Street, Charlton Kings, Cheltenham, Glos GL51 8JH

The Local Answer

Police need luck and sometimes we don’t find anything – but not on this occasion. In the house was a production line of drug making in the kitchen – substances believed to be crack cocaine and heroin were found as well as weighing scales, cling film and cash. This was a great result and SOCO were called to the scene to photograph the items before they were seized by officers. Two adults were arrested from the premises. This job is a great reminder of how important information from yourselves is in fighting crime. If you have any information, no matter how small and insignificant you think it is, please report it to us. It might be the final piece of information we need. Crime in Cheltenham is still low but, as I’ve said before, don’t let the baddies have an easy time. Keep your valuables safe and secure when out and about. Please be extra vigilant when visiting supermarket car parks and retail premises, particularly on the Tewkesbury Road, as we have had an increase in distraction thefts from these venues. Groups of criminals have approached shoppers as they park their cars, distracting them and then stealing personal items. So remember, keep ‘em locked!

Gloucestershire Constabulary Non-Emergency Number – 101 In an emergency always call 999

www.gloucestershire.police.uk

To advertise call 01242 510500

Page 81


Index of Advertisers FOOD & DRINK Corner Cupboard Inn Hillside Brewery Regal Cuisine The Edgemoor Inn The Old Rectory

4 43 7 6 4

WHAT’S ON CLUBS & SPORTS Cheltenham College Sports 38 Cinderford RFC 43 CLC Sports Centre 16 Harwood Dance 41 Krazy Golf Lydney 41 & 43 39 Shipton Golf Course EVENTS & ATTRACTIONS Bacon Theatre 35 Batsford Arboretum 41 Bowden Hall 32-33 CCP – Tadstock 31 Chepstow Racecourse 29 Cotswold Riding for the Disabled 23 Dean Forest Railway 43 Hot Pot Pottery 43 Newent Onionfest 40 Perrygrove Railway 43 Prinknash Bird Park 36-37 The Brewery 34 Way2Go Adventures 43

RETAIL Bickos Bike Shack Vinyl Records

19 41

HEALTH & BEAUTY Andy’s & Co Cheltenham CBT Isbourne Holistic Centre Mobile Chiropodist NHS – Let’s Talk Oakwell Health The Guild Hairdressing The Haven

15 16 14 19 22 5 16 17

PROPERTY & STORAGE House & Home

24

House-Moves 26 Newcombe Residential 24 Newlands Homes 25 Northwood 27 & 28 24 Park Home Life 27 Pittville Property Sam Ray Property 28 The Property Centre 84

CLEANING SERVICES Anya Cleaning Ecoclean Hard Pressed for Time Oven Busters Ovenclean Pink Fairy Cleaning Regency Cleaning

ELECTRICAL SERVICES Miles Morgan 10 Beacon Electrical Cotswold Rewires County Electrical HOMES & GARDENS Steve Holland Electrical BATHROOMS City Plumbing 50 TJE Electrical Services Cotswold Kitchen & Bathroom 62 FURNISHING & APPLIANCES Leckhampton Bathrooms 52-53 Bella’s Interiors Severn Vale 73 & 83 Curtains/Blinds - Myrtle Designs Total Bathroom 64 MWE Furnishings Ltd New Blinds – Awnings BUILDING SERVICES Aubrey Howard Builders 75 New Blinds – Blinds ARD Developments Limited 78 New Blinds – Curtains BE Rudman 46 New Blinds – Shutters Dot & Dab Plastering 48 Sasha Interiors Edgebuild 72 GARDEN SERVICES Elite Loft Ladders 72 Acorn Gardening Services G Kelly Plastering 74 Ammonite GlosBuild 59 Challenge Fencing Harry Antonious 64 Chosen Lawnmowers Home Care Property 51 Cotswold Garden/Landscape JTG Building Services 80 Cotswold Tree Services Leckhampton Plastering 64 DW Tree Services Mart Interiors Limited 79 Glos Garden Services Marshalls Driveways 57 Julia Smith Gardening New Leaf Construction 81 Just Fencing R Richards & Son 60 Landscape Creations Roofing & Building 50 Mark Clifford Landscapes RS Cladding and Roofing 46 Master Sheds Staverton Building Supplies 2 The Garden Landscape Cons. SWS Plastering 80 HANDYMAN SERVICES CARPENTRY Chosen View Matt Grimshaw 74 John Wilson Maintenance Nick Burton 80 Safe Style Home Improvements Three Piece Joinery 56 The Local Handyman

HOLIDAYS & TRAVEL

67 70 67 67 67 67 67

HEATING & PLUMBING Aaronmoore Plumbing Barker & Bayliss Cheltenham Plumbers Combi-Man Cotswold Plumbers Elcombe Fire & Wood ID Godwin KB Female Plumber Mark Benson BS Pete T Plumbing Platinum Plumbing Plumb It

79 72 74 60 80 49 56 67 76 64 69 78

PC Menders

80

EDUCATION & TRAINING Fox Cubs Day Nursery

20

HOUSE & RUBBISH CLEARANCE Crown Clearance 54 LEGAL & FINANCE Andorran Cole Accounting

81 79

74 LOCKSMITHS 59 Ollie’s Lock & Safe 81 80 MOTORING SERVICES 72 Westlands Hyundai 44 64 KITCHENS Granite Transformations 61 PET SERVICES 51 BJ Luxury Kennels & Cattery 11 48 Hatherley Worktops Charlton Kings Vet Centre 13 48 Leckhampton Kitchens 52-53 Just Jen Dog Walking 12 65 46 Nicholas Joiner Kitchens K9 Holidays & Dog Grooming 12 59 PAINTING & DECORATING 50 Flairline Decorating 48 PHOTOGRAPHY SERVICES 43 69 Floods 51 Capture this Moment 64 Trevor Rogers 48 SKIP HIRE & RECYCLING 48 Grime Busters 67 TV & AERIAL 78 1st Choice Aerials 81 Stevens Recycling 56 WINDOWS, DOORS If you don’t see the 57 & CONSERVATORIES 54 goods or services Albany Windows 68 54 you provide listed C&L Windows 47 54 Clearway Doors & Windows 58 here – take 54 Cloudy2Clear 71 advantage and 57 Emperor Windows 66 56 Misty2Clear 73 57 Nova Glazing 72 57 57 PROFESSIONAL SERVICES 54 54 AUCTIONEERS & VALUERS 6 56 Mallams CARE SERVICES 18 51 Barnwood Trust 20 57 The Order of St John

BE THE FIRST! Telephone

01242 510500

50 COMPUTERS & SOFTWARE 56 Abbey Business Equipment 74

PUZZLE SOLUTIONS R D S H E E E J E B F J D C E D U D E E L A Q Y

COMPETITION WINNERS Congratulations to the winners of our July 2015 competitions: Bacon Theatre – Pair of tickets to see I Love You, You’re Perfect, Now Change – Heather Turner of Cheltenham, Brian Miles of Cheltenham and Sarah Jones of Stonehouse. Picture Perfect – BeefEater Barbeque – Peter Nenadic of Cheltenham.

F C W I L M L B D T A Y K E F P S R M G N V X M

F T K P L O Z I D K S E Z D K I M P O E E H M V

B V X P N N F S D L V N E G N Y M G Y R V E W V

U I J O S K M V R O Y R Z U X B J H U C H R V O

F Q N P D E X M C C C U W U U I B I G W T B H S

F E H O V Y N H R X R O D K O B G N I R P S U T

A E S T C C X M Q M U J R R K P L U J O F U V R

L Z H A A U G A Z E L L E C A P Q H U X E O K I

O C C M F R L K E D D Q Y H K P V C T J R H E C

X F E U K A X A E N Y P M C T Q O G W O U D L H

J R S S Y B R S R K C S R N X D F E R I T R D G

A X F X T U R I B S T D Z V L S N X L G N R Z M

R H I N O C E R O S F I E R K A Z N Z Q E Z I H

D N C P P J L E T W W F L P T M M H I B V F N B

N K I H F X L C W R F P I D J U I O A I D M J Z

U T A V E E B B P A E R O T V N C R L G A E O W

P C Z V P E P Y R N R G N S D P S J X W E K W S

H Q N H P M T I Q G E Q I F C A C L W P G L N J

Y N A L C S G A X T G F Z T S O H D O S Q Z Z Q

A N O P T J O U H I B C B R W O I A T I N X J I

T W G F T R A V E L N Z Y P H T Z N Q K Y A D H

G H I C U Z S O Z W X K O E G A Q T F E U F K Y

A R B E Z R O J O A W I L D E B E E S T B C B E

COMPETITION RULES 1 Prizes are as stated and no cash or prize alternative will be offered. 2 Employees of The Local Answer and their families or households are not eligible to enter. 3 The first correct entry drawn at random after the closing date will win the prize as stated. 4 The winner will be notified by telephone after the closing date has passed. 5 The Editor’s decision is final and no correspondence will be entered into. 6 Entrants must be over 18 years, unless stated. 7 Proof of

posting is not regarded as proof of receipt of entry. 8 The Local Answer accepts no responsibility for the provision of the prize, which remains at all times the full responsibility of the prize donor(s). 9 By entering any competition you agree to have your name published in the next issue of The Local Answer should you be drawn as a winner of the prize. 10 By entering any competition you agree to have your details passed to a third party.

BOOKING DEADLINE FOR NEXT ISSUE – Friday 14th August 2015 Page 82

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